Shows
RunUltraSophie GrantSo much to cover in this episode! Recorded on 20th October, Kate and Robin start by talking about Robin’s difficulties adjusting to life post-race after his successful 24-hour run in London. They discuss the importance of openness and talking about mental wellbeing and he’s now happily chasing a new 5k PB instead of running the Arc of Attrition.They celebrate Sarah Webster’s incredible performance and the British team’s success at the 24-Hour World Championships, before discussing Kate’s recent women-only group run in the Peak District and why it mattered.At the time o...
2025-11-071h 37
RunUltraTony StopforthKate chats to Tony, who founded the community running group Peaky Runners. He chats about his running journey, why he started this community, how he coped with the loss of family and the importance of talking as well as running for mental health. Get full access to RunUltra's Substack at runultra.substack.com/subscribe
2025-10-311h 00
RunUltraSarah WebsterSarah broke the female World Record last weekend at the IAU World 24hr Track Championships, running an incredible 278km/173 miles. This was only her 2nd 24hr race and we discussed her running history and last couple of years competing which brought her to Albi, France this month. She also describes the team spirit; Sarah together with Kelsey Price (257km) and Sophie Power (233km) won the Female Team Gold Medal, but the rest of the British runners and crew worked hard to ensure they were supported should anything go wrong. A fascinating story and I’m sure we’ll see Sara...
2025-10-241h 07
RunUltraLindley ChambersLindley talks about his many and varied roles as a Race Director, Medic and Spine kit checker and route planner. His races include the Suffolk and Thetford Backyard Ultras, Thames Ring 250 (now offering alternative distances), T184 and Peddars Way. Of course we couldn’t resist talking about kit check and complications that arise from that; there’s so much misinterpretation and misinformation out there that it’s a tough task he has to ensure runner safety. There was so much to talk about we could have gone on all day, but Robin had to go back to his day job!!
2025-10-171h 29
RunUltraKeith WigleyWe talk to Keith Wigley following the World Mountain and Trail Running Championships in Canfranc. Although he didn't have the race he wanted, Keith shared his experience with us and ultimately helped another competitor in their race. Keith is one of a growing number of British ultra runners making their name on the mountain running scene and we look forward to following his races in the future. Photo credit: Jamie Rutherford🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really h...
2025-10-101h 17
RunUltraKeith WigleyWe talk to Keith Wigley following the World Mountain and Trail Running Championships in Canfranc. Although he didn’t have the race he wanted, Keith shared his experience with us and ultimately helped another competitor in their race. Keith is one of a growing number of British ultra runners making their name on the mountain running scene and we look forward to following his races in the future.The podcast will be available at 15:00 on 10th October. Get full access to RunUltra's Substack at runultra.substack.com/subscribe
2025-10-101h 17
RunUltraDamian HallWe chat to Damo about his recent Three Solo challenge, where he tried to do the Big Three Rounds alone and unsupported on public transport. Sadly his attempt had to stop due to bad weather on the last Round in Wales. We also chatted about his win at Lakeland 100 and other running nonsense.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra a...
2025-10-031h 17
RunUltraJen and Sim BensonJen and Sim talk about their new book, Ultra, and their fascinating back story in the running world. Their new book covers ultra races across the world, from the big well-known ones to the smaller, lesser-known but just as good races. Watch our for our review, coming soon.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail...
2025-09-261h 02
RunUltraJosh WadeWe talk to Josh Wade about his incredible 3rd place at UTMB last month and discuss his progress through the years and the hard work he's put in to achieve his results. Josh talks about his training and nutrition and his ambitions for the future. Get full access to RunUltra's Substack at runultra.substack.com/subscribe
2025-09-191h 08
RunUltraJosh WadeWe talk to Josh Wade about his incredible 3rd place at UTMB last month and discuss his progress through the years and the hard work he's put in to achieve his results. Josh talks about his training and nutrition and his ambitions for the future.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra...
2025-09-191h 08
RUNcensoredEP40 - The Best Bits: Trail Running Fails, Spine Race Stories & Fell Running HeroesThe Best Bits: Trail Running Fails, Spine Race Stories & Fell Running Heroes | RUNcensored EP40We’ve hit pause on new recordings this week with both Gary and Ben out of the country – so here’s something special: the very best bits from three of our most talked-about trail running episodes.First up, Danny Andrews (aka the Fish and a Rice Cake guy) shares his hilarious trail race fail in the Lake District – full kit, full send… and nearly collapsing on the first climb. He also explains why his mum never misses a chance to tell pe...
2025-09-1629 min
RunUltraRunUltra talks to Holly WoottenRobin sits down with Holly Wootten, the new course record holder at the Dragon’s Back Race, Britain’s toughest multi-day mountain challenge.Holly talks us through the realities of the event, from the constantly changing Welsh terrain to the simple but testing challenges of camp life, like trying to dry kit in relentless rain.Far from being a stroke of luck, her success came from a clear plan, careful recovery, and an attention to detail that helped her stay strong day after day.We also touch on the importance of support, from her parents’ steady presence to the encour...
2025-09-121h 05
RunUltraHolly WoottenRobin sits down with Holly Wootten, the new course record holder at the Dragon’s Back Race, Britain’s toughest multi-day mountain challenge.Holly talks us through the realities of the event, from the constantly changing Welsh terrain to the simple but testing challenges of camp life, like trying to dry kit in relentless rain.Far from being a stroke of luck, her success came from a clear plan, careful recovery, and an attention to detail that helped her stay strong day after day.We also touch on the importance of support, from her...
2025-09-121h 05
RunUltraNick Hancock and Faye JohnsonWe chat to RunUltra's official coaching partners Nick Hancock and Faye Johnson from Maximum Mileage Coaching. With Robin's 24 Hour track race coming up, we dive straight into top tips for his race, and then move on to female and male only groups and forums, men's mental health, and Nick's own challenge coming up next year; a crack at a sub 2:35 marathon followed 12 days later by running the Arc of Attrition 100 miler. We lovely crazy people like this and Faye has recently become Kate's coach as she returns to training after injury. #ultrarunning🎙️ Thanks for tuning in! If...
2025-08-291h 15
RunUltraNeil ThubronRobin and Kate talk to Neil Thubron, Race Director of Extreme Energy Events. Neil started one of the first multi day events in the UK with the Pilgrim's Challenge, set up to allow entrants of the Marathon des Sables the opportunity to train with their packs over two days. We also learned about Neil's 7P Formula for Success; as always Neil was really interesting to talk to as he kindly took us through each point. He has such a well of experience in the ultra running world, we think you'll learn a lot from listening to him.🎙️ Thank...
2025-08-151h 07
RunUltraIan Beattie and Adrian StottKate chats to Ian Beattie and Adrian Stott, two pillars of the UK running community. Ian is Chairman of UK Athletics and Adrian selector and Team Manager for the Scottish and GB teams. They discuss Adrian taking over Race Directorship of the West Highland Way, which they say is the 2nd oldest ultra after Western States. Going since 1985, this iconic Scottish race has maintained its popularity and family community for 40 years and they talk about the changes they've witnessed in the industry over the years as well as the thorny issue of gender equality on the start line.
2025-08-011h 03
RunUltraAlex StaniforthAlex recently completed an epic challenge - running every mountain (he summited 446 although the official figure seems to be fluid!) in England and Wales and cycling in between them in one continuous, self-propelled journey. His goal was to raise awareness and funds for his charity, Mind Over Mountains. We chatted about this huge challenge, how he prepared for it and dealt with the highs and lows through it, as well as how his charity helps people in need.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick r...
2025-07-241h 09
RunUltraChris AndradeRobin and Kate chat to Chris, who won the Montane Summer Spine Challenger South. They chat about Chris's training, in particular the modest miles he puts in to achieve such a performance. They chat about the race, his companionable racing with Mark Potts and his future plans; thus far he has won both 100 mile races he has run and he is hoping to run 13 Valleys in September. Photo credit: Will Roberts/The Spine🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review...
2025-07-111h 06
RunUltraSusie ChanWe chat to Susie Chan; a true community champion of the ultra running world, and much loved Peloton instructor, who has completed some of the world's toughest running challenges. We talk about some of the races she's completed; The Coastal Challenge and the Jungle Ultra by Beyond the Ultimate, Marathon des Sables which she has attended 4 times, and the upcoming Badwater 135. Grab a cuppa and listen to this humble woman talk about some of the amazing things she's done.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick...
2025-07-041h 04
RunUltraAnna TroupKate and Robin talk to Anna after her spectacular win at the Summer Spine last week and her triumphant return to competitive running after being injured with a fractured foot for so long. We discuss the race but also how she structured her return, using the Wattbike and a bit about her past in other competitive sports and what's next on Anna's agenda.Photo credit: Will Roberts🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find th...
2025-06-271h 19
RunUltraZukie TandathuWe asked Zukie on to talk about his race at UTS last month, but golly we went through everything he's done - which is a lot! This inspiring and cheerful man happily responded to our multitude of questions and annoyingly after we stopped recording we found out even more!! Which means we'll have to get him on again :)Photo credit: Ben Johnson🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more s...
2025-06-221h 14
RunUltraHolly StablesRobin talks to Holly Stables following her run at The Speed Project in the US. They discuss the run between Los Angeles and Las Vegas, coaching; both as a coach and how she is coached; recovery, Salomon shoes, Marathon Talk and Strava.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 And if...
2025-05-121h 06
RunUltraCamille HerronRobin and Kate chat to Camille and they covered a lot of topics! This podcast is a bumper issue as we range from talking about neurodiversity, Spartathlon, world records, whistleblowing, positivity, training, video bloopers and much more. Camille is a pleasure to chat to and we wish her the best in her attempt to reach 1,000km in Japan in a couple of weeks.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stori...
2025-05-071h 50
RunUltraTed JacksonWe chat to Ted Jackson, who organises many races for Runbuk, including the Antarctic Ultra. We chat to Ted about the incredible races he's involved in, what it's like to run in such extreme temperatures and what gear is needed.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 An...
2025-05-011h 16
RunUltraTom JolyWe talk to Tom Joly about his thoughts on sponsorship and going professional in ultra running, as well as his racing and training. We discuss over training, coaching and what it's like being a professional runner. Check out the thought-provoking article he wrote on this subject.https://www.athelysium.com/post/going-pro-in-trail-running-what-are-you-worth🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from...
2025-04-221h 01
RunUltraMike JonesThis week we talk to Mike Jones from Apex Running and discuss the races he organises in Wales and Ireland. We chatted about how he started, his ambitions for Ultra Tour Snowdonia when he created the race, and his new role organising the UK Skyrunning series and the growth of this unique corner of the running world.Find out more: https://www.skyrunninguk.com/ https://apexrunning.co/🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really h...
2025-04-151h 06
RunUltraFiona PascallRobin and Kate chat to Fiona Pascall , discussing her win at Chianti by UTMB and the Golden Ticket to Western States she got as a result. They also discuss Fiona's new business, Trail Retreats, offering trail running weekends away with like-minded people.We then turned to the numbers of women on the start line, anxiety and the pressures of being a professional athlete, and how not to stretch, among many other topics! 🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow t...
2025-04-081h 03
RunUltraRachel WhiteRachel White is a nutritionist and has written articles for RunUltra in the past. Kate talks to Rachel about her support for Will Robinson when he ran across India in 8 days, followed shortly by completing the full Winter Spine and how she prepared his nutrition for both races.They chat about the need to consider your nutrition right from the outset of training for a race, and discuss the importance of nutrition before, during and post race. They also touch on the different nutrition needs women face during the menopause. You can find more about R...
2025-03-1855 min
RunUltraLewis RyanWinner of the Arc of Attrition by UTMB, Lewis Ryan ran the third fastest time, right on the heels of Storm Éowyn. We chat to Lewis about training, beer and more importantly, what his favourite children's programme is.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 And if you’ve got questions...
2025-02-211h 11
RunUltraLaura WattsKate and Robin chat to Laura Watts about her invitation to run Badwater 135 for the 4th time in a row, and her impressive ultra CV. We talk about the amazing races she's done, plus discuss nutrition, shoes and the in-depth preparation and heat training she does for running in extreme temperatures.Laura has supported us and written many race reports for RunUltra, so it was a real pleasure to finally talk to her face to face, albeit on screen. Apologies for Robin's audio - it does improve!🎙️ Thanks for tuning in! If you enjoyed this episo...
2025-02-061h 16
RunUltraLucy GossageWe talk to Spine sensation Lucy Gossage after her spectacular win at this month's Winter Spine. We discuss her back story; being a champion Triathlete, the revelations around her ex partner at the Spine in 2024, fitting in training around being an Oncologist, her own charity Move Against Cancer and much more. 🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail r...
2025-01-241h 17
RunUltraKim CollisonWe talk to the winner of the 2025 Montane Winter Spine, Kim Collison. We talk about his race, his strategies, how it felt winning after 3 previous DNFs.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 And if you’ve got questions, feedback, or a race story to share, I’d love to hear from...
2025-01-181h 06
RunUltraDebbie Martin-ConsaniWe chat to Debbie about the Spine, WSER, Wildheart Runners, running at night and egg Robin on to sign up for more races! We also discussed funding for the GB team - please do donate to the team GoFundMe which will be used to help any team members who struggle to fund themselves.https://www.gofundme.com/f/help-the-gb-travel-get-to-the-iau-world-100km-championships🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more s...
2025-01-141h 14
RunUltraMatt GreenKate and Robin chat to Matt Green, of Summit Media. They chat about this year's projects; a variety of films such as Talk to Frank (the dog talks in this one) to Renee McGregor's raw and emotive Unfiltered. Matt reveals how it all started with his wife Ellie, how they do what they do in the toughest of terrains, and what is on the cards for next year.This is our last podcast of 2024 - and together Robin and Kate look forward to 2025, which kicks off with Debbie Martin-Cosani in mid-January.Merry Christmas everyone and...
2024-12-191h 10
RunUltraFritz SitteFritz and Max set off from Cape Town on 25th March to attempt a World Record run to Cairo. Fritz running, Max supporting on a bike.Robin and Kate talk to Fritz about their journey, who they met, what challenges they faced and how they ended up in Tangiers instead of Cairo. All completely self sufficient.Robin and Kate have a chat before Fritz joins them and, among other things, they discuss the recent 100km World Champs in India. The Gofundme link is: https://www.gofundme.com/f/help-the-gb-travel-get-to-the-iau-world-100km-championships?fbclid=PAZXh0bgNhZW0CMTEAAabNTdgTvsPdrF6CgOYOUQ3...
2024-12-121h 07
RunUltraTara DowerRobin and Kate have a brief catch up before diving into talking to Tara Dower about her incredible FKT run along the Appalachian Trail in the US. She ran 2,197 miles in 40 days, 18 hours, and 6 minutes, averaging over 50 miles every single day. They talk about her recovery since, her running career before, and the trail itself; for us two Brits it was a source of fascination to learn about sharing the trail with animals that could potentially eat you!🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick r...
2024-11-041h 08
RunUltraAdrian StottCould you run for 52 days in a row? Could you run 60 miles on every one of those days? Could you run 3,100 miles in those 52 days? That's what 15 runners are attempting at the Sri Chimney Self Transcendence 3,100 race in New York right now. They started on 30th August and will keep going every single day until 20th October. Listen to Adrian describe the runners and the race.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find th...
2024-10-071h 04
The Home Trails PodcastCamille Herron and WikigateGet in touch with Ultrarunning Sam here ⬅️I speak to Kate Allen from RUNULTRA about the Camille Herron controversy.We talk about what allegedly happened and what the media has to say about it all. We discuss 'trial by social media' and the effect not just on Camille herself, but also how it affects our beloved sport of ultra running.This isn't an episode of hate towards Camille, just a conversation about what actually happened and what could happen in consequence.URS@ultrarunning_sam @hometrails_
2024-09-2733 min
RunUltraDamian HallKate chats to Damian Hall for a general catch up on what he's being doing, most notably another successful Tor des Geants run and his disappointment in their new sponsor Ford. 🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 And if you’ve got questions, feedback, or a race story to share...
2024-09-2735 min
RunUltraDan Lawson and Darren EvansDan Lawson broke the National 3 Peaks Challenge by foot in August when he summited the 3 Peaks and ran between each of them. We chat about Nomadic Saunas (need one), recovery, and the experience both of them had during this record breaking run. Darren finishes off reciting one of the first odes he made and sent to Dan after his Lejog record - which turned out to be the start of a firm friendship and, ultimately, the seeds of the Green Runners.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and lea...
2024-09-251h 08
RunUltraMike DugganMike Duggan is the Co-ordinator of the ITRA Olympic Trail Running Working Group who is trying to get trail running admitted as a sport into the 2032 Olympics and Paralympics. This means getting a lot of people into the same room on the same agenda but the thought of our sport joining the Olympics is very exciting. We discuss the many loops that must be jumped through to achieve this goal. We also discuss the exciting possibilities for Virtual Reality and digital media to allow more people to spectate what would ordinarily be a remote sport, and in a more s...
2024-09-1638 min
RunUltraKeri WallaceKate chats to Keri about her new book, Running Challenges, and her business Girls on Hills, who were created to empower women with the skills and confidence necessary to become independent in the mountain environment. 🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 And if you’ve got questions, feedback, or a r...
2024-09-0345 minThe Home Trails PodcastDavid Roche - Leadville 100 champion and new course record holderGet in touch with Ultrarunning Sam here ⬅️In this episode I team up with Kate from RunUltra to speak with David.We talk about his historic race at the Leadville 100 where he not only won his debut 100 miler, but actually broke Matt Carpenters 19 year old course record in the process! Dropping it from 15:42 to 15:26!We talk about his training and preparation leading into this race. We discuss his specific approach involving numerous interventions designed to give David the edge on the long standing record. We discuss carbon shoes, carb intake, bicarb and tons more...
2024-08-241h 11
RunUltraDavid RocheDavid Roche won the classic Leadville 100 last weekend - not only did he break the record by 16 minutes but it was his debut 100 miler. Kate and Sam Hill talk to him to find out how he did it. 🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 And if you’ve got questions...
2024-08-241h 08
RunUltraRobyn CassidyWe chat to Robyn Cassidy about her recent win at Lakeland 100; about her nutrition problems and answers with Precision Fuel and Hydration and about her training. As a physiotherapist, she knows how important strength training is and we discuss the different aspects people need to consider when training over different terrains and distances.Apologies for Robyn's audio - I have tried to clean it up but she does sound like she's talking out of a tin can!🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick...
2024-08-191h 09
RunUltraHayden ArrowsmithKate and Robin Bush talk to Hayden Arrowsmith, UK Event Director for UTMB, currently Ultra-Trail Snowdonia and Arc of Attrition.Hayden talks about his background and how he came to work for UTMB, and his obvious passion for putting on great events. They discuss the future of the races and the possibility of further events for UTMB in the UK.Header image: Will Harper-Penrose🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the sho...
2024-08-1247 min
RunUltraMichael StocksKate and Robin Leathley chat to Michael Stocks, co-founder of Team Hour 7. They chat about his running career, his ambition to run the 24 hour Championships and his book One Track Mind.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 And if you’ve got questions, feedback, or a race story to share...
2024-08-071h 14
RunUltraDavy NewellKate chats to Davy Newell, Race Organiser of The Lap, Windermere. In just 5 years this race has gone from 150 entries to 1000 runners at each of the biannual events which sell out within 48 hours of entries opening. Kate finds out about the key decisions Davy made to create and maintain this popular race, and learns about a new event he's going to help organise called No Cure Always Hope based on a current challenge that raises funds for the MS Society.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a...
2024-07-3054 min
RunUltraGarry DoolanGarry Doolan is the sort of ultra runner who runs the really crazy stuff - recently he started The Line - a Mark Cockbain event starting in the north of England and travelling approximately 330 miles down the Meridian Line of the UK to Brighton. He chats to Kate and Robin about Mark's events, plus others such as Huw William's Pen Llyn Ultras, GB Ultras, NAV4 and all the variables you can get in events in the ultra world. They also discuss the demons suffered when something goes wrong and you have to DNF.🎙️ Thanks for tuning in! If yo...
2024-07-221h 20
RunUltraJack Oliver and Joe FaulknerIn this episode Kate talks to two hugely experienced and accomplished mountain men - Jack Oliver and Joe Faulkner. Jack is a mountaineer and holds the record for the Winter Steve Parr Round and has also done a solo unsupported Winter Bob Graham Round. Joe is the founder of NAV4 Adventure, offering mountain safety, events and support in the mountains.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights...
2024-07-151h 21
RunUltraMel SykesWith guest host Robin Leathley, Kate talks to Mel Sykes about her recent 2nd place at the Summer Spine Challenger and they talk generally about kit, the Spine race and encouraging Robin to sign up for any and all races.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 And if you’ve got...
2024-07-011h 00
RunUltraJames GibsonDecember 2021 - James Gibson recently completed the first Winter Wainwright round in full winter conditions. We find out how he did it.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 And if you’ve got questions, feedback, or a race story to share, I’d love to hear from you; se...
2024-06-1615 min
RunUltraNicky SpinksSeptember 2021 - Nicky talks to us about her Lakeland 24 record breaking run🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 And if you’ve got questions, feedback, or a race story to share, I’d love to hear from you; send a message to kate@run-ultra.com. Until next time...
2024-06-1620 min
RunUltraSophie PowerKate talks to Sophie Power, who recently broke Mimi Anderson's world record for running the length of Ireland. We discuss the importance of her recovery, and how little is known about the effects of running non-stop for 3 and a half days on the nervous system and how it has effected the rest of her year.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world...
2024-06-1531 min
RunUltraDavid MillerKate talks to David about the Barkley Marathons, witnessing history being made, and the publication of his limited release book which captured the astonishing events this year. 🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 And if you’ve got questions, feedback, or a race story to share, I’d love to hear...
2024-06-1121 min
RunUltraTetheredKate is joined by Eros Adamides, Sarah Tizzard, Allan Rumbles and Pete Sheath to talk about a new film called Tethered. Produced and directed by Pete from Studio 44, he filmed Eros, a blind runner, and his guide Sarah, during the Copthorne Races 50k. It highlights the incredible relationship a blind runner and his guide have and will be released later in the summer. 🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more storie...
2024-06-1146 min
RunUltraMike JonesMarch 2022Mike Jones, then Race Director of the Ultra Trail Snowdonia, explains the process for applying to UTMB.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 And if you’ve got questions, feedback, or a race story to share, I’d love to hear from you; send a message to kate...
2024-05-1627 min
RunUltraDan LawsonFrom October 2021Dan Lawson talks to RunUltra about his running life and how he came to champion prolonging the life of running clothes and equipment.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 And if you’ve got questions, feedback, or a race story to share, I’d love to hear fr...
2024-05-1643 min
RunUltraMatt Smith from Highland KingsKate talks to Matt about his luxury event, why he created it and finds out what actually happened in 2022 when his course marking went viral in the running community.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 And if you’ve got questions, feedback, or a race story to share, I’d love...
2024-05-0922 min
RunUltraRunUltra talks to Emma StuartKate and Emma chat about her successful start to 2024 with a 3rd place at Transgrancanaria, her recent 1st place at Maurice Mullins 50k and Nicky Spinks new event Bruce's Crown. They also chat about the factors holding women back from entering ultras and her hope that if she can inspire anyone, it's to show that you can have run successfully and have a full time job and life outside of running.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other r...
2024-04-1229 min
RunUltraJohn Kelly 2024John Kelly talks to Robin Bush after the Barkley Marathons 2024🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 And if you’ve got questions, feedback, or a race story to share, I’d love to hear from you; send a message to kate@run-ultra.com. Until next time, keep puttin...
2024-04-0735 min
RunUltraJasmin Paris Barkley Marathons 2024One week after her historic run at the Barkley Marathons, Jasmin Paris talks to Robin, Director of ULTRA and RunUltra about her amazing achievement.
2024-03-3041 min
RunUltraJasmin Paris 2022Jasmin chats to Kate about her amazing Fun Run performance in 2022 at the Barkley Marathons.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 And if you’ve got questions, feedback, or a race story to share, I’d love to hear from you; send a message to kate@run-ultra.com. Until...
2024-03-2610 min
RunUltraRupert BoningtonWe talk to Rupert, who is the co owner of Mountain Fuel, about the products, how they're made and what new products are in the pipeline.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 And if you’ve got questions, feedback, or a race story to share, I’d love to hear from...
2024-03-1130 min
RunUltraKevin LeahyKevin won the inaugural Montane Arctic Spine this year and he talks about what it's like to run in -30 degree temperatures and how he came to win.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 And if you’ve got questions, feedback, or a race story to share, I’d love to hea...
2024-03-0820 min
RunUltraTonya OlsonTonya is co-author of the latest edition of Fixing Your Feet, that bible for ultra runners all over the world. She chats to Kate about how she started out at Western States, and gives some brilliant tips on looking after and treating your feet.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com.
2024-02-2556 min
RunUltraJack KuenzleJack Kuenzle broke Kilian Jornet's record for the Bob Graham Round in the UK in September 2022. RunUltra chatted to him to find out who he is and where he came from.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 And if you’ve got questions, feedback, or a race story to share...
2024-02-0429 min
RunUltraDamian Hall and Jasmin Paris after the Barkleys 2023Kate Allen chats to Jasmin Paris and Damian Hall about their Barkley Marathon runs and their involvement with and plans for The Green Runners.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 And if you’ve got questions, feedback, or a race story to share, I’d love to hear from you; se...
2024-02-0421 min
RunUltraCamille HerronKate and Camille have a chat about the differences between ultra running and trail running; her challenge as part of Lululemon's Further initiative and what it's like to be a peri-menopausal runner.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com. 👉 And if you’ve got questions, feedback, or a race story to sh...
2024-02-0437 minThe Home Trails PodcastThe Spine Race debrief interview with RunUltraGet in touch with Ultrarunning Sam here ⬅️I relive the highs and lows of taking on Britain’s most brutal race. We talk about my path leading me to this years race over many years of prep. We talk about the sleep deprivation, food and the weather that was particularly Spiney! We also talk about that infamous fall that almost ended my race prematurely. Great to chat to Kate as always. URS@ultrarunning_sam @hometrails_ http://www.youtube.com/@ultrarunningsam
2024-01-311h 24
RunUltraSam Hill Spine 2024Kate and Sam Hill chat about his epic Spine Race; they discussed his kit, sleeping patterns, and what it's like to be on the other side of the fence from being on the media team. They talk about his fall and subsequent nail-biting wait to see if he would be allowed to continue.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra a...
2024-01-311h 22The Home Trails PodcastDid UTMB and IRON MAN go too far in Whistler?Get in touch with Ultrarunning Sam here ⬅️On this episode of the podcast myself and Ben Wells Runs Fells speak to Kate Allen from the RunUltra website.Last week I wrote an article for the website discussing the current controversy surrounding the UTMB/Iron Man situation in Whistler.We have an unbiased conversation about who could be to blame (if anyone even is) and how the trail running community around the world have reacted to the announcement of their new race in British Columbia.We talk about the ethics of the deci...
2023-11-081h 02
Zagret za tek026 - Petra VladimirovV 26. epizodi podcasta se hecava in raziskujeva svet s psihologinjo in magistro sociologije, ki se poklicno že 14 let ukvarja z otroki z motnjami vedenja in čustvovanja kot vzgojiteljica v Vzgojnem zavodu Kranj. Petra Vladimirov je avtorica uspešnice Evforija, potopisnega tekaškega romana, za katerega je prejela tudi nagrado Krilata želva. V njej je neverjetno živopisno, doživeto in dovršeno popisala 233 kilometrsko ultratekaško avanturo Evforija vrhov v Andori, ki jo je odtekla in prehodila s partnerico Žano, vzporedno pa predstavila tudi tradicionalni pohod Alpe Adria njenih varovancev iz Kranja na morje. Ne le tek in ultra podvigi, endorfine si...
2021-02-261h 37
Aid StationEp 1 - We need to talk about Kevin!Send us a textThis is the very first episode of the magazine style podcast Aid Station. Running endurance coach and Ultra marathon mid-pack runner Kevin, presents Ultra News, Coaching Advice, Trail Tips and talks about himself. Of course all with the aim of helping Ultra running listeners to gain motivation and improvement. This episode sets the scene for future coaching advice covering training plans, equipment, race nutrition and Ultra progression.Kevin provides virtual Ultra race options in the U.K. Find them at the following link https://www.centurionrunning.com/races/one-virtual-slam-2021The...
2021-01-2018 min
Not Another Runner38. Sahar Khan - Triathlete, Runner, Ultrarunner, 2 x Ironman and Founder of My Finish Line. Passionate and Dedicated AthleteThis episode is sponsored by Jaybird Sport. As a Not Another Runner Podcast Listener you can get a 10% discount if you use code: notanother10 [case sensitive] ad their website jaybirdsport.com
Sahar Khan is a runner, a triathlete and the Founder and Developer of My Finish Line. My Finish Line is a platform where you can upload and download training plans for a distance and/or event, along with tips from real athletes at all levels helping people achieve their goals in fitness and endurance sports. Sahar from Pembrokeshire, West Wale, like myself and a is a fellow Pembrokeshire Harriers...
2020-05-141h 07
The MDS PodcastSteve Diederich MDS Expo 2019 IntroductionThis episode was recorded live at the MDS Expo in October 2019. Steve Diederich introduces this years Expo. He is the head of RunUltra and he has been organising the British contingent at the Marathon des Sables for many years.
2019-12-0133 min