Shows
Friendship MattersBelonging Is Not a Perk, It Is a Performance StrategyAre you surrounded by people, yet still feel alone? SEASON 4: Foundations of Friendship at Work & Cultures of Connection Part 2: Creating Cultures of Connection Episode 8 - Escaping the Loneliness Trap: From Loneliness to Belonging *]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-WEB:43d5a2bd-7215-4d72-a00c-10866ee89b3e-0" data-testid= "conversation-turn-2" data-scroll-anchor="true" data-turn= "assistant"> Loneliness is not simply being alone. It is the emotional experience of lacking meaningful connection, and research shows it carries serious mental...
2026-02-2319 min
Friendship MattersLeadership, Belonging, and the Biology of Connection at WorkWhat if belonging is not a soft concept, but a strategic lever for performance, health, and culture? SEASON 4: Foundations of Friendship at Work & Cultures of Connection Part 2: Creating Cultures of Connection Episode 7 — The Leadership Impact on Workplace Connection In this episode of Friendship Matters, we explore the leadership impact on workplace connection through the lens of psychology, neuroscience, and organizational research. Drawing from Maslow's hierarchy of needs, social identity theory, Conversational Intelligence, Gallup engagement data, and emerging health science, we unpack a central truth: belonging is...
2026-02-1730 min
Friendship MattersStop Awkward Networking. Start Meaningful Connections.Are you transacting business or building relationships that lead to business? SEASON 4: Foundations of Friendship at Work & Cultures of Connection Part 2: Creating Cultures of Connection Episode 6 — Networking for Connection Networking does not have to feel fake, forced, or transactional. In this episode, we flip the script on traditional networking and explore how to move from collecting contacts to building meaningful connections. Instead of asking, "What can I get?" we challenge you to ask, "How can I help?" You will learn: Ho...
2026-02-0927 min
Friendship MattersWhy Hiding at Work Is Killing Performance, The Science of Belonging and TrustHave you ever felt like you needed to edit yourself at work, hold back the truth, or put on a version of you that feels safer? SEASON 4: Foundations of Friendship at Work & Cultures of Connection Part 2: Creating Cultures of Connection Episode 5 — Authenticity and Belonging In this episode, we dig into what is really happening beneath the surface, and why belonging is not a feel good perk, it is a performance and wellbeing issue. We explore the science behind authenticity and psychological safety, and why en...
2026-02-0238 min
Friendship MattersBuilding a Friendship First Workplace Culture That Fuels Trust and InnovationThe strongest teams do more than collaborate well, they care about one another. SEASON 4: Foundations of Friendship at Work & Cultures of Connection Part 1: Foundations of Friendship at Work Episode 4 — Building a Collaborative Culture We explore why friendship at work is one of the most underestimated drivers of collaboration, trust, and performance. While many leaders worry that connection will distract from results, research and real world experience consistently show the opposite. When people feel a sense of belonging, they are more engaged, more innovative, and far more willing to s...
2026-01-2627 min
Friendship MattersWorkplace Wellbeing Reimagined, How Friendship Drives Engagement and HealthThe science behind friendship at work, loneliness, and building a culture of belonging. SEASON 4: Foundations of Friendship at Work & Cultures of Connection Part 1: Foundations of Friendship at Work Episode 3 — Workplace Wellbeing and Social Connection We spend more than a third of our lives at work, yet many organizations still treat connection as optional and friendship as a distraction. In this episode of Friendship Matters, we explore why friendship at work is actually one of the strongest drivers of wellbeing, engagement, and performance. Drawing on research from G...
2026-01-1928 min
Friendship MattersConnection Is a Strategy, Three Leadership Practices That Transform TeamsTrust is not a soft skill. It is the foundation of every high performing team. SEASON 4: Foundations of Friendship at Work & Cultures of Connection Part 1: Foundations of Friendship at Work Episode 2 — The Science of Friendship and Leadership part 2 Listen in as we break down what trust and connection really look like in modern leadership and how they are built through daily, intentional actions, not titles or authority. If you have ever wondered how to move your team from functional to fully engaged, this conversation gives you a cle...
2026-01-1225 min
Friendship MattersPeople Follow People, Not Titles, The Role of Friendship in LeadershipWhat if one of the most powerful leadership tools is also one of the most overlooked? SEASON 4: Foundations of Friendship at Work & Cultures of Connection Part 1: Foundations of Friendship at Work Episode 1 — The Science of Friendship and Leadership In this episode, we kick off our series by exploring the surprising role friendship plays in effective leadership. Research shows that employees are seven times more engaged when they have a best friend at work, yet many leaders are still taught to keep connection at arm's length. We unpack why...
2026-01-0523 min
Friendship MattersHow Rituals Create Meaning and BelongingRituals often look small on the surface, a shared walk, a candle lit in remembrance, a weekly check in text, but they carry enormous power. In this final episode of our holiday series, we explore how rituals anchor connection, create belonging, and help us make meaning during times of transition, uncertainty, and grief. The conversation unpacks the difference between routines and rituals, highlighting intention as the key distinction. While routines help us function, rituals help us feel. They invite us to pause, reflect, and choose connection with ourselves and with others. Our hosts share personal stories of...
2025-12-2926 min
Friendship MattersWhy the Gifts We Remember Rarely Come in BoxesThe holidays are often described as the season of giving, yet for many people they come with pressure, comparison, and exhaustion. In this episode of Friendship Matters, we explore a different question. What if the most meaningful gift is not something you buy, but the presence you bring? The hosts unpack how holiday stress is driven by social expectations, financial pressure, and the urge to perform generosity rather than experience it. Drawing from personal stories, neuroscience, and research on generosity and well being, the conversation reframes giving as time, attention, empathy, and authenticity. You will...
2025-12-2226 min
Friendship MattersFrom Awkward Office Party to Belonging at Work with Jana BoehmerDuring the holidays, the office party can feel like one more box to check, not a place where people actually connect. Yet our sense of belonging at work has a real impact on health, energy, and performance, especially at the end of the year. In this episode of Friendship Matters, we talk with special guest Jana Boehmer from the Veterans Affairs Office of Patient Centered Care and Cultural Transformation. Jana was tasked with bringing together a fully virtual team of seventy five people for a holiday celebration that was creative, inclusive, and genuinely meaningful. What she designed...
2025-12-1536 min
Friendship MattersFriends as Chosen Family This Holiday SeasonFamily is not always defined by shared DNA. For many of us, the people who feel most like home are the friends who show up, celebrate with us, and stand beside us through every season. That becomes especially true during the holidays, when family expectations, distance, or loss can stir up complicated emotions and a deep sense of disconnection. In this episode of Friendship Matters, Donna Brighton, Dr Russell Greenfield, and Lisa Grimes explore how intentional friendships can become your chosen family and offer a grounded sense of belonging. They share real stories and practical ideas for...
2025-12-1227 min
Friendship MattersHow to Reclaim Your Energy During the Holidays with Dael Waxman, M.D., PCCThis episode explains why holiday stress does more than tire you out. It actually disrupts the physiology that makes connection possible. Dr. Dael Waxman shows how small, intentional shifts can recalibrate your energy, reduce reactivity, and bring you back to what you wanted from this season in the first place. If you want to feel less drained and more genuinely connected during the holidays, these insights give you a practical way to get there. In this episode, you will hear about: How chronic holiday stress affects your physiology, mood, and ability to connect, and why...
2025-12-0832 min
Friendship MattersDr. Allie Taylor on How to Set Holiday Boundaries without Burning BridgesThe holidays can be a season of connection, but they also stir up old patterns, expectations, and emotional landmines. Many adults find themselves back in their family system, feeling like a younger version of themselves even though they know they have grown. In this conversation, Donna Brighton welcomes Dr. Allie Taylor, a business psychologist and trusted advisor who draws on her background in marriage and family therapy and internal family systems work. Together, they unpack why we get triggered around family, how to stay in our adult self instead of regressing to that inner twelve year old...
2025-12-0128 min
Friendship MattersThe Holiday Paradox and the Power of Real FriendshipThe lights are twinkling, the calendar is packed, and yet you still feel strangely apart from it all. This episode names that quiet ache, the holiday paradox, and shows how real friendship, small rituals, and a kinder approach to yourself can turn a draining season into one that actually nourishes you. In this episode you will hear about The holiday paradox, why you can feel emotionally disconnected even when you look very social on the outside The connection gap between what you wish for and what you actually experience What happens...
2025-11-2532 min
Friendship MattersFriendship Is Medicine: The Science of Connection with Tracy Gaudet, M.D.What if the fastest way to build a high-performing culture isn't another strategy deck, but a 60-second, heart-level conversation that starts with "Tell me more"? Whole Health pioneer Dr. Tracy Gaudet reveals why friendship isn't a "soft skill" but the operating system of well-being and leadership. You'll learn how to win over skeptical C-suites by giving them an experience (not a lecture), the simple "pause–notice–choose" practice to become a more authentic leader, and a simple cadence for busy people to keep real friendships alive (hello, scheduled, distraction-free check-ins). She also breaks down...
2025-11-1742 min
The NoSleep PodcastNoSleep Podcast S23E19It's Episode 19 of Season 23. Tune in to WNSP for tales about weathering sinister storms.
"The Rain" written by Caleb Greenfield (Story starts around 00:06:15)
Produced by: Phil Michalski
Cast: Narrator - Kyle Akers, Shadow - Jesse Cornett
"Takeout" written by Barry Pirro (Story starts around 00:15:40)
Produced by: Claudius Moore
Cast: Jason - Matthew Bradford, Weatherman - Mike DelGaudio, Pizzaman - Dan Zappulla, Loren - Nichole Goodnight, Deliveryman - Graham Rowat, 911 Dispatcher - Wafiyyah White, Old Woman - Erin Lillis, Police Officer - Jesse Cornett
"The Shithouse Exorcist" written by Anthony D...
2025-11-161h 33
Friendship MattersFriendship, Flourishing, and the Good Life: A Conversation with Mark PeresWhat if friendship isn't just something nice to have, but the very foundation of a meaningful, flourishing life? In this deeply thoughtful episode of Friendship Matters, Dr. Russell Greenfield and CEO Lisa Grimes sit down with teacher, writer, and civic visionary Mark Peres, founder of the Charlotte Center for the Humanities and Civic Imagination. Mark's lifelong pursuit of truth, beauty, and goodness has led him to explore the intersection of friendship, virtue, and community, and how each can help us live with greater purpose and belonging. Together, they unpack timeless and timely questions: ✨ How doe...
2025-11-1026 min
Friendship MattersPeggy Carroll's Playbook for Lasting ConnectionWhat if your next great friendship is just one text away? In this inspiring episode of Friendship Matters, we talk with Peggy Carroll, pharma leader, founder of the Fill Your Bucket List Foundation, and lifelong connector about the changing seasons of friendship and how to keep them strong through every stage of life. Peggy shares why friendships after 50 require more intentionality, how small gestures create lasting impact, and the simple habits that keep connection alive. From setting annual "friend goals" to turning a random encounter into a meaningful bond, her wisdom reminds us that showing u...
2025-11-0633 min
Friendship MattersThe 80-Year Friendship Playbook (with Amy, Lisa's Mom)What if your closest friendships could last eight decades and get richer with time? In this heart-warming, wisdom-packed episode, Lisa introduces her mom, whose two best friends have been in her life since first grade. Their secret isn't luck, it's a set of simple, powerful practices that anyone can use to build friendships that actually last. This show shares a practical, hopeful blueprint for friendship that strengthens well-being, resilience, and joy. You'll learn The non-negotiables of lasting friendship: why trust, loyalty, and mutual respect outlive drama—and how to cultivate them on purpose....
2025-11-0435 min
Friendship MattersDr. Yele Aluko on Health Equity, Leadership and a Transforming Insight on FriendshipWhat if the fastest way to move a workplace "detractor" into your corner is… breakfast and a genuine conversation? In this can't-miss episode of Friendship Matters, physician executive and global health-equity leader Dr. Yele Aluko joins Dr. Russell Greenfield (the doctor), and CEO Lisa Grimes to unpack how friendship is a strategic advantage. You'll hear Yele's "kitchen cabinet" model for friendships that both celebrate and challenge you, plus his practical relationship matrix for identifying enablers, neutrals, and detractors and how to shift them, ethically and authentically. He shares a powerful story of transforming conflict with a hospital pr...
2025-10-2841 min
Friendship MattersReinvented & Connected: Amanda Lamb's Guide to Making (and Keeping) FriendsWhat happens when a fearless storyteller turns the lens inward—toward friendship, identity, and the courage to reinvent yourself? In this episode, Emmy-nominated journalist and bestselling author Amanda Lamb joins Lisa Grimes and Dr. Russell Greenfield for an honest, laughter-filled, and deeply human conversation about connection in every season of life. Known for uncovering truth in her award-winning reporting and Ageless podcast, Amanda opens up about what it means to lead with who you are rather than what you do, especially after decades in the spotlight. Together, they explore how friendship evolves as we grow—why...
2025-10-2046 min
Friendship MattersThe Season of Letting Go: Intentional Friendship with Jennifer NeilsenWhat happens when the life you've built on achievement no longer feels like your own? In this heartfelt episode, Jennifer Neilsen—purpose and mindset coach, HR leader, and speaker—shares her journey from burnout to belonging. Once the overperforming, always-on high achiever, Jennifer realized success without connection was leaving her empty. Through loss, rediscovery, and deep reflection, she learned that friendship isn't about having more people in your life—it's about being seen, safe, and real with the few who matter most. Together with hosts Dr. Russell Greenfield and Lisa T. Grimes, Jennifer explores: The...
2025-10-1333 min
Capital Flows and Asset MarketsARE WE PEAK WAR?About 5 years ago, I bought shares in Rheinmetall AG, as it was trading at or around book. At the time I told my colleagues, it was extremely rare to find a defence stock trading so cheaply. Its cheapness was due to is defence business being unprofitable, and its auto business really struggling. I think we doubled our money, before selling the shares when I closed down the fund. The Russian invasion of Ukraine has radically changed Rheinmetall’s fortunes. It now at 19 times book, and up 3000% from when I first bought shares.It is not hard to un...
2025-10-1010 min
Friendship MattersSeven Traits of Heart-Centered Leadership with cardiologist Dr. Jonathan FisherWhat if the most important leadership metric isn't on your dashboard, but in your chest? In this conversation, cardiologist and mindfulness teacher Dr. Jonathan Fisher (author of Just One Heart) joins hosts Lisa T. Grimes and Dr. Russell Greenfield to explore the science and soul of connection. We dig into the "seven traits of the heart" (steadiness, wisdom, openness, wholeness, courage, lightness, warmth), how friendship and belonging protect against burnout, and why leading with your whole heart improves performance, retention, and wellbeing. From clinical stories and Blue Zones research to practical tools you c...
2025-10-0640 min
Small Town Big BusinessMandala Gardens: Greg ReidIn this episode of Small Town Big Business, hosts Jennifer Olson and Russell Williams sit down with Greg Reed from Mandela Gardens in Marion, Illinois. Greg shares his life story, from growing up in Greenfield, Illinois, to his time in the Army, and eventually becoming a teacher and founder of Mandela Gardens. The conversation delves into the creation and evolution of Mandela Gardens, touching on the challenges and triumphs Greg faced in transforming his passion for gardening into a unique community space. The episode also discusses the support received from local organizations, the role of Ethos' classes, and future...
2025-10-0239 min
Friendship MattersFriendship on Purpose with Andora HintonWhat if friendship isn't about convenience, but intention? In this energizing conversation, CEO and "friend collector" Andora Hinton shares how growing up as an only child shaped her hunger for connection and how adulthood taught her to choose friends with care. We dig into reciprocity, values alignment, vulnerability at work, and how different circles (corporate vs. entrepreneurial) fuel balance and momentum. Andora offers practical, doable ways to deepen bonds, especially when life gets busy, careers demand everything, or you're rebuilding community in a new city. If you've ever wondered how to make time for real friends without losing yourself...
2025-09-2934 min
Friendship MattersListening Is a Superpower with Becky HarlingWhat if the fastest way to deepen every relationship—at home, at work, with friends—wasn't talking better, but listening differently? Best-selling author and leadership coach Becky Harling joins us to reframe listening as a true superpower. With warmth, humor, and hard-won wisdom, Becky shows how focused attention, empathy (not fixing), and unhurried presence can turn everyday conversations into connection—especially in a lonely, distracted world. You'll hear: What real listening is: helping someone feel heard, valued, and understood—not just "I caught your words." Why we rush to fix—and how to stop: simp...
2025-09-2231 min
The ScoreThe Score: The Champions League ReturnsChris McHardy is joined by Robbie GreenfieldIn this episode... Podcast intro Chris and Robbie wonder if Canelo has anything left after his comprehensive defeat to Terence Crawford We give you the lowdown on Tom Brady’s flag football tournament in Saudi Arabia There’s a look at Russell Martin’s bizarre team bonding activity that has made a splash recently and we laud the stars of sports and entertainment that have aged like a fine cheese All this and much more, on The Score. See omnystudio.com/listener...
2025-09-171h 17
Friendship MattersDr. Dael Waxman on Friendship, Well-Being & Leading with HeartWhat if the single greatest predictor of your health, resilience, and career satisfaction isn't a biohack, but your friendships? In this energizing conversation, Professor Emeritus and physician-wellbeing pioneer Dr. Dael Waxman joins Lisa, and Dr. Russ to unpack how authentic connection fuels longevity, lowers burnout, and makes work (and life) a whole lot better. From simple micro-moves—like a 10-second "thinking of you" text—to culture-shaping leadership practices, Dr. Waxman shows how to build trust across power dynamics, sustain relationships in busy seasons, and create workplaces where meaningful connection can actually happen. You'll leave with practical, human step...
2025-09-1533 min
Friendship MattersSeven Traits of Heart-Centered Leadership with cardiologist Dr. Jonathan Fisher (S2E4)What if the most important leadership metric isn’t on your dashboard, but in your chest? In this conversation, cardiologist and mindfulness teacher Dr. Jonathan Fisher (author of Just One Heart) joins hosts Lisa T. Grimes and Dr. Russell Greenfield to explore the science and soul of connection. We dig into the “seven traits of the heart” (steadiness, wisdom, openness, wholeness, courage, lightness, warmth), how friendship and belonging protect against burnout, and why leading with your whole heart improves performance, retention, and wellbeing. From clinical stories and Blue Zones research to practical tools you can...
2025-09-1540 min
Friendship MattersEpisode 11: When Friendships Drain You: How to Spot, Stop, and Shift Energy-Zapping RelationshipsAre the people closest to you energizing your life, or quietly exhausting it? Not all friendships fuel us, some quietly deplete our energy, joy, and even our confidence. In this eye-opening episode, Donna, Lisa, and Dr. Russ unpack the different types of "energy-draining" relationships, from constant complainers and drama magnets to takers, critics, and insecure friends who always have a bigger story. Through real-life stories, research, and practical tools, they reveal how to set boundaries, prune unhealthy connections, and reinvest in friendships that energize and enrich your life. You'll also learn the simple "3E Filter" (energize, exhaust...
2025-09-0827 min
Friendship MattersEpisode 10: When Friendships Change: Embracing Growth and Letting GoDo you know how to navigate shifting relationships with grace, spot red flags, and know when it's time to hold on or let go? Listen and learn why endings aren't failures, how to reframe change, and how to keep friendships life-giving at every stage. Friendships aren't static, they evolve, shift, and sometimes fade. In this episode, Donna, Lisa, and Dr. Russ dive into the dynamic nature of friendships, exploring why change is natural, how to recognize when a friendship fuels you—or drains you—and what to do when relationships no longer align. From "reason, seas...
2025-09-0122 min
Friendship MattersEpisode 9: Friendship Frames: Empathy in the WorkplaceWhat happens when life collides with work in ways you can't ignore? In this heartfelt episode, Donna, Lisa, and Dr. Russ open up about the uncomfortable, but essential, role of empathy in the workplace. From navigating personal grief while leading a team, to the power of a simple check-in call, to celebrating others' wins without envy, they reveal how small choices of compassion can ripple across lives and organizations. If you've ever wondered how much to share at work, or how to respond when a colleague is hurting (or thriving), this episode offers honest stories an...
2025-08-2626 min
Friendship MattersEpisode 8: Friendship Frames: Empathy in ActionIn this episode, we step into the friendship frame of empathy and uncover why it matters so much. Donna opens with a deeply personal story of receiving devastating news just hours before facilitating a leadership session, raising the uncomfortable but vital question of boundaries at work. Dr. Russ and Lisa share powerful moments of their own, from a simple phone call that cut through a colleague's isolation to a quiet gesture that helped someone carry unbearable grief. Together we explore the difference between sympathy, empathy, and compassion, and why small actions, listening without fixing, reaching out when...
2025-08-2016 min
The Right Side of the RiversJoe PegherIn the first-ever live episode of The Right Side of the Rivers, hosts Todd McCollum and Russell Dryer are joined by Greenfield resident and committee member Joe Pegher for a candid conversation about Pittsburgh’s industrial heritage, the tragic US Steel plant explosion in Clairton, and the future of steel in the Mon Valley.
They discuss current challenges facing the city — including police staffing shortages, crime response tools like ShotSpotter, and controversial traffic-calming measures — while highlighting Joe’s deep community roots and his perspective on local leadership in Council District 5. With personal stories and policy debate, this episode...
2025-08-1458 min
Friendship MattersEpisode 7: Friendship Frames: Unlocking Deeper Connections Through CuriosityIf you've ever wanted to go beyond small talk and truly connect with the people around you, this episode of Friendship Matters will show you how. Inspired by a heartwarming Thanksgiving tradition called "Orphans of the Storm," Donna, Dr. Russ, and Lisa explore the transformative power of asking great questions. From starting dinner with dessert to discovering unexpected stories around the table, they reveal how curiosity can unlock deeper conversations, spark genuine understanding, and strengthen relationships, whether in your living room or the boardroom. You'll hear how curiosity can melt away assumptions, build trust, and even bridge...
2025-08-1225 min
Friendship MattersEpisode 6: Friendship Frames: Mindsets that MatterWhat if the way you think about friendship is quietly sabotaging your connections? In this eye-opening episode of Friendship Matters, Dr. Russ, Donna, and Lisa explore the hidden mental models—Friendship Frames—that shape how we show up in relationships. From the scarcity mindset that says there's not enough time or energy for friends, to the perfectionism that paralyzes connection, the hosts shine a light on the beliefs that hold us back from meaningful friendships. They unpack how frames like independence over interdependence, transactional thinking, and fixed mindsets can erode trust and closeness, and why curi...
2025-08-0433 min
Friendship MattersEpisode 5: The Art of Intentional Friendship: Time, Attention, and ConnectionWhat if your friendships could grow stronger with just a little more intention? In this episode, Donna, Russ, and Lisa explore what happens when we stop leaving connection to chance and start showing up on purpose. From unexpected stories to everyday moments that matter, you'll hear how being intentional can transform your relationships in surprising ways. This conversation will spark new ideas, challenge assumptions, and leave you thinking differently about how friendship fits into your life. Ready to take one small step that could deepen your most important connections? Start here.
2025-07-2837 min
Friendship MattersEpisode 4: It All Starts with an Invitation: Creating Connection with PurposeWhat if the secret to building powerful personal and professional relationships isn't confidence or charisma but simply being invitational? In this insightful and inspiring episode, Donna, Russell, and Lisa unpack what it really means to approach life, leadership, and connection with intention and openness. From transforming networking events into meaningful moments to asking questions that cut through the small talk, this episode delivers practical tools and mindset shifts that will change the way you connect. You'll hear how small, thoughtful actions, like preparing a great question or setting a clear intention, can unlock big opportunities f...
2025-07-2115 min
Friendship MattersEpisode 3: Don't Take the Monkey: The Power of Knowing Who You Are What happens when someone tries to hand you their baggage, their blame, or their burden and you refuse to carry it? In this unforgettable episode, you'll hear a powerful story of leadership, grace, and boundaries, revealing how true strength comes not from control, but from clarity. Lisa's response to false accusations becomes a masterclass in standing firm in identity and refusing to take on what isn't yours, aka, not taking the monkey. Donna, Lisa and Dr. Russ unpack why self-awareness, authenticity, and resilience are non-negotiables in both personal and professional relationships. They dive deep into t...
2025-07-1419 min
Friendship MattersEpisode 2: The Stories We Tell Ourselves and How They Hold Us BackWhat if the greatest obstacle to meaningful connection isn't someone else, but the beliefs you've never questioned? In this powerful and thought-provoking episode, your hosts Lisa, Donna and Dr. Russ explore how unconscious biases and limiting beliefs quietly shape the way we relate to others. With compassion and clarity, they reveal how even well-intentioned assumptions can block the friendships we crave and deserve. You'll learn how self-awareness opens the door to deeper understanding, why intentional listening is an act of courage, and how accepting different perspectives can dismantle prejudice and foster trust. This...
2025-07-0715 min
Friendship MattersEpisode 1: Friend Yourself First: Breaking Barriers to True Well-BeingWhat if the key to deeper connection and better health isn't out there, but within you? In this powerful episode, we dive into the transformative practice of self-friendship and the life-changing impact of self-compassion. Discover why prioritizing your own well-being is essential for building meaningful relationships and sustaining emotional and physical health. We tackle the hidden barriers that sabotage growth, like self-criticism, perfectionism, and the constant pull of external validation, and offer practical ways to shift toward purpose-driven living. You'll also hear game-changing insights on how comparison drains joy, why boundaries are a radical act of self-respect...
2025-07-0137 min
Friendship MattersWhy the Friendship Matters podcast!Welcome to the debut episode of Friendship Matters, a show born from a bold belief: that friendship isn't just a feel-good extra, it's a life-saving essential. In this powerful first conversation, hosts Donna, Lisa, and Dr. Russ come together to share why they created this podcast, why the world needs it now, and what friendship means to each of them personally. From childhood memories to clinical observations to leadership insights, each host brings a unique lens to the often-overlooked force that shapes our health, our happiness, and our humanity. You'll hear stories that will make y...
2025-05-0908 min
School Reading ListEpisode 28 - Is It Time To Rethink Dressing-Up For World Book Day?School Reading List podcast hosted by Tom TolkienSeason 1: Episode 28For transcripts, resources, show notes and contact details, see https://schoolreadinglist.co.uk/podcasts/series-1-episode-28/Part 1Book postDiary Of A Future Billionaire by Pamela Butchart, illustrated by WottoSurviving Vesuvius by Christopher Harrisson, illustrated by Beth WatersPaloma Flies Away by María J. GuardaI Really Really Love My Noisy Bum by Karl Newson and Duncan BeedieLet’s Play Rugby by Gordon D’Arcy and Paul HowardDetective Stanley and the Mystery at the Museum by Hanna...
2025-03-0143 min
RizzoCastRizzoCast E177: 2025 Hall of Fame Ballot w/ Max GreenfieldIn episode 177 of RizzoCast, we are joined by Caught Looking Podcast host Max Greenfield! We discuss the 2025 Hall of Fame ballot, every candidate in detail from Bobby Abreu to Billy Wagner, arguments surrounding Brian McCann and Russell Martin, CC Sabathia vs Andy Pettitte, Dustin Pedroia’s debut, Manny and A-Rod’s chances and more!
Follow Max on X: https://x.com/greenfieldmax18?s=21&t=WlnLpfzmWn0ol34Bn7EELw
Watch and listen to RizzoCast's full episodes: https://linktr.ee/RizzoCast
Follow RizzoCast on Twitter: https://twit...
2025-01-051h 49
Greenfield’s Finest PodcastTurd Baby | EP 251 - GFPSend us a textThe Steelers are back baby! We're all in on Russell Wilson. James Winston feels AI Generated. You can now buy a camera to check the healthiness of your poop. Dude gets his butt massaged at a football game. And Donald Trump goes on Rogan.Porch Pirate gets attacked by Black Widow spider. Dwayne Wade joins the list of athletes with terrible statues. Shaq creeps on Angel Reese. The Pittsburgh Zoo announces the passing of Ivan the Gorilla. And a man finds a 24 Million Dollar Lottery Ticket 2 days before it expires.
2024-10-301h 30
ANGELA'S SYMPOSIUM 📖 Academic Study on Witchcraft, Paganism, esotericism, magick and the OccultWhat are the Larvae? A History of the Occult LarvaIn this episode, we dive deep into the fascinating origins and esoteric
significance of the term larva. We begin by exploring its classical
Latin meaning as a ghostly apparition or malevolent spirit, drawing from
ancient Roman religious traditions. Discover how larvae were seen as
dangerous spirits that disturbed the living, and how these concepts
evolved over time.
As we trace the term through history, you'll see how larva came to
represent not just ghosts, but also astral parasites in modern
occultism, feeding off negative emotions and unresolved psychic energy.
Learn how figures like Blavatsky, Crowley, and Bardon interpreted larvae
...
2024-10-0639 min
BLAINESWORLD8.27.2024 - Brent Russell and Jane BrodyBLAINESWORLD webcast, 8.27.2024Guests: Brent Russell, Realtor with Allen Tate/Beverly-Hanks, and Jane Brody, Commercial Broker Associate with NAI Beverly-Hanks Commercial
2024-08-2741 min
Greenfield’s Finest PodcastMayo All Dayo | EP 240 - GFPSend us a textThe boys are in the building minus Sciulli. The Steelers still don't have Aiyuk and we're over it. Russell Wilson thanks God for big hands. Colin Kaepernick wants back in the NFL. And Claypool is out for the season on IR.Australian Olympic break-dancer gets event shut down with her sick skills. Noah Lyles says NFL Players aren't world athletes, Tyreek Hill sends him a challenge. Huge Bus crashes into house in Homewood. Applichain St Lineman cracks someone in the head with a helmet. And a Texan man gets arrested for...
2024-08-141h 31
From the MicEpisode 26 - George MarshallSee the From the Mic website for great bonus content, including pictures and audio, transcripts, and more. Click here to download the transcript directlyAnd the Country Dance and Song Society for information about Contra and English country dance across the continentShow NotesSound bites featured in this episode (in order of appearance):Clip of George calling the dance Worth the Wait by Dana Parkinson at the Glen Echo Contra Dance in 2012 with music by SwallowtailClip of George calling the dance Salute to Larry Jennings by Ted Sannella and Russell Owen...
2024-08-081h 38
Greenfield’s Finest Podcast2 Guys 1 Boat | EP 230 - GFPSend us a textIt's pride month and the boys are in the holiday spirits. Kenny Chesney came to Pittsburgh and Russell Wilson was all about it. An Oilers Fan gives everyone a present. Andrew Havarnek gets smooched at Pride. And the Pittsburgh Scanner is under attack.Chennedy Carter throws a cheap shot at Caitlin Clark and everyone cares but us. Jake Paul vs Mike Tyson Postponed. A bar in Idaho celebrates Hetero Awesomeness Month. And a news reporter swallows a fly live on air. All that and more on this week's...
2024-06-051h 34
Greenfield’s Finest PodcastPorch Pirates | EP 224 - GFPSend us a textThe boys are back after some technical difficulties and E.T. saves the day. Kenny sits in for John. Jack takes his son to daycare for the first time. Z-Bird can drink a Celcius after 8pm. And the draft is here!Russell Wilson buys all the Steelers Gear. Red Lobster is preparing for bankruptcy. Caitlin Clark blocks Antonio Brown and also has to deal with a creepy indy reporter. Woman in NYC has to watch out for fists and hockey sticks. And a porch pirate wears garbage bag to steal package....
2024-04-241h 53
Beyond the Shelf with Orrville Public LibraryLocal Author Festival 2024At the 3rd annual Local Author Festival, Dawn and Jenny chatted with eight authors who were new to the Orrville author event. These authors write everything from poetry to picture books. Find these authors' books and more in our catalog.
Rebecca Greenfield's website
Lindsay Ward's website
Debbie Ashley's website
George Ebey's website
AudraKate Gonzalez's website
Alex Erickson's website
Alexxa Burton's YouTube channel
Cat Russell's website
2024-04-0535 min
Aquadocs80. Baby Emperor PenguinOn this week's episode of Aquadocs, we are discussing all things penguin. SeaWorld San Diego recently successfully hatched a baby emperor penguin for the first time in over a decade. Tune in as Dr. Michelle Greenfield-Feig interviews Dr. Jennifer Russell, staff veterinarian at SeaWorld San Diego, about her experience working with Pearl, the baby penguin, as well as her research studying the ocular anatomy of penguins.
2024-03-1922 min
Greenfield’s Finest PodcastSteelers Nation Let's Ride! | EP 218 - GFPSend us a textAll FOUR boys are back this week! Russell Wilson is coming to the Steelers. Pittsburgh Police will no longer respond to certain calls have only 20 police working the city between 3AM - 7AM. Mike Tyson will be fighting Jake Paul. And St. Patrick's Day is right around the corner.Some local garbage guys are going viral for being divas. People are saying John Cena had to do an embarrassment ritual after seeing his Oscar appearance. The first Saudi Arabian Robot grabs a woman's butt. Man steals 300k of Copper Piping. And based...
2024-03-132h 04
Leaders Of Transformation481: Purposeful PR: Raising Awareness for Socially Responsible Companies with Jackie RussellAre you looking to amplify the impact of your social enterprise? In this inspiring episode, our host Nicole Jansen engages with Jackie Russell, a PR maven and founder of Teak Media + Communication, whose career journey has been dedicated to amplifying the voices of nonprofits and socially responsible companies. Jackie delves into the stories behind her path-changing conversations, like those with mentor Jerry Greenfield of Ben and Jerry's, and how these interactions shaped her mission. Listen in as Jackie shares her expertise on the significant impact of public relations in the B Corp movement and her...
2024-02-2031 minLeaders Of Transformation481: Purposeful PR: Raising Awareness for Socially Responsible Companies with Jackie RussellAre you looking to amplify the impact of your social enterprise? In this inspiring episode, our host Nicole Jansen engages with Jackie Russell, a PR maven and founder of Teak Media + Communication, whose career journey has been dedicated to amplifying the voices of nonprofits and socially responsible companies. Jackie delves into the stories behind her path-changing conversations, like those with mentor Jerry Greenfield of Ben and Jerry's, and how these interactions shaped her mission. Listen in as Jackie shares her expertise on the significant impact of public relations in the B Corp movement and her...
2024-02-2031 min
Backyard OASIS4 - Brook Hollow Press & Independent Publishing In Western Massachusetts with Christine CopelandBackyard Oasis Episode 04: Brook Hollow Press and Independent Publishing in Western MassachusettsIn this episode, Christine Copeland of the Backyard Oasis podcast team talks to Russell Powell of Brook Hollow Press about the independent publisher's mission and achievements, as well as opportunities for community members to contribute their own creative work. Be sure to like the video, subscribe to the Greenfield Community College YouTube channel, and check back regularly for new episodes of Backyard Oasis, as well as other enriching GCC content.Links: Brook Hollow Press: brookhollowpress.org Russell Powell: russellpowell.net
2023-11-2927 min
Stones Touring PartyMID-TOUR PITSTOP: Chris O'Dell Recalls Life on the Road as the Rolling Stones' Right Hand WomanChris O'Dell has been called the Zelig of rock 'n' roll. After getting her start working at the Beatles' London offices in 1968, she became a trusted confidant of practically every major artist of the '70s. George Harrison, her one time boss, immortalized her in the song "Miss O’Dell.” Leon Russell wooed her by writing “Pisces Apple Lady” in her honor. She's the "woman down the hall" in Joni Mitchell's "Coyote" and was pictured on the back cover of the Stones' Exile on Main Street. More than a muse, she was one of just a handful of professional women in...
2023-09-1346 min
Building Better - A Podcast To Perfect The Construction ProcessS1 EP4 | Russell Greenfield - Fitzgerald & Son's PlumbingIn this episode host Patrick Parkman and co-host Jake Landreneau sit down with Russell Greenfield of Fitzgerald & Son's Plumbing. Russell is the BIM/VDC Manager with Fitzgerald & Son's and brings an experienced view on how BIM/VDC has changed over the last two decades. The discussion explores Russell's journey from discovering the technology to where he believes we are headed, given current industry trends.
2023-08-061h 03
Rx for Success PodcastLife Changing Moments 016: Taking a Leap of Faith, with Dr. Russ GreenfieldThe CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/v1oxhU Dr. Russ Greenfield abandoned a very successful career in emergency medicine to become a pioneer in the then-unproven field of Integrated medicine. And, if you need someone to bounce your leap of faith off of, a coach can help. Reach out to www.mymdcoaches.com Russell H. Greenfield, M.D. served as Sr. Director of Employee Whole Health for the Whole Health Institute. He was responsible for partnering with individual employers in...
2023-05-1138 min
Talk Classic To MeGentlemen Prefer Blondes (1953)Do you love iconic movie musicals starring Marilyn Monroe and Jane Russell? Do you have animal magnetism? Are diamonds your best friend? Then Gentlemen Prefer Blondes (1953) is the movie for you! Check out this delightful musical romp that doubles as one of the best buddy comedies ever made directed by Howard Hawks with musical sequences by Jack Cole. Host Sara Greenfield and her guest Christina Rice, author of Mean...Moody...Magnificent!: Jane Russell and the Marketing of a Hollywood Legend, chat about all this and more on this week's episode of Talk Classic To Me.
2023-02-221h 09
Pro Politics with Zac McCraryJeff Greenfield, 70 Years a Political JunkieSend us a textWho's lived a more varied, interesting political life over the last 6 decades than Jeff Greenfield? Aide and speechwriter to Senator Robert Kennedy...staffer for NYC Mayor John Lindsay...successful political consultant with the famed David Garth...and then as an omnipresent political commentator at CBS, ABC, NBC, CBS, and CNN...5 time Emmy Award Winner...author of several books. This is a great, wide-ranging conversation with one of the most respected, enduring, and distinctive voices in American politics.IN THIS EPISODEHow the New York...
2023-02-0748 min
Greenfield’s Finest PodcastNo Place Like Qatar | EP 151Send us a textA new week, a new episode! Z-Bird discovers the band Broctopus and Jack bought a cold tub. And the Steelers are back to struggling.The World Cup pulls beer sales in Qatar. Antonio Brown keeps burning bridges. Chris Evans ghosts a girl because of her pee. And Russell Wilson gets the Broncos to drop Melvin Gordon over music in the locker room. All that and more on this week's episode of Greenfield's Finest Podcast!Also, our next live podcast, "The Christmas Spectacular", is on December 23rd at Bottlerocket Social Hall. Buy your tickets now! h...
2022-11-231h 52
Greenfield’s Finest PodcastGetting Hot In Here! | EP 148Send us a textAll the boys are back in the building! Mike had an experience at a McKeesport Adult Store. Halloween has come and gone. Candy corn is still disgusting. And the Steelers suck so much they're handing out random drug tests.Russell Wilson is too weird to be human. A prisoner takes death row to a whole new level. The Kia Challenge has blown up on the internet. Elon Musk is going to charge people to stay verified on Twitter. And Diddy gets set loose on a city dressed as the Joker. All that and more...
2022-11-021h 54
Indy Dads6. Pumpkin patches and Corn mazeIts October time to get out and enjoy the fall. Pumpkin Patches and Corn Maze is one of the best way to do that. PUMPKIN PATCHES AND CORN MAZES Lark Ranch- Greenfield Tuttle Orchards- Greenfield Waterman’s Family Farm- Indianapolis Kelsay Farm- Whiteland Piney Acres Farm- Fortville Adrian’s Orchard- Indianapolis Anderson Orchards- Mooresville Appleworks- Trafalgar Dull’s Pumpkin Harvest- Thorntown McClure’s Orchard and Winery- Peru Stuckey Farm- Sheridan Nickel Plate Express Pumpkin Train- Noblesville Russell Farms- Noblesville Spencer Farm- Noblesville Smith Family Farms- Pendleton Beasley’s Orchard- Danville Hogan Farms- Brownsburg Happening this week Recurring: Harvest Nights at Newfields...
2022-10-1113 min
M*A*S*HCastM*A*S*HCast - 50th Anniversary Table ReadTo celebrate M*A*S*H's 50th anniversary on September 17, 2022, we present live "table reads" of two classic episodes, featuring an all-star group of VIPs from the podcast!
Special Guest Stars: Dr. Anj, Russell Burbage, Cory Drew, Dan Greenfield, Stephanie Kice, Dr. Chris Lewis, Corey Moosa, Shawn M. Myers, Amanda Reyes, Scott X
Have a question or comment?
E-MAIL: firewaterpodcast@comcast.net
You can find M*A*S*HCast on these platforms:
Apple Podcasts https://itunes.apple.com/us/podcast/m-a-s-hcast/id1329304951
Amazon Music
Spotify
Stitcher
Follow M*A*S*HCast on Twitter: https://twitter.com/MASH4077Cast
This podcast is a p...
2022-09-1758 min
Greenfield’s Finest PodcastThe Boner King | EP 141Send us a textIt's a new week with new problems. Mike took too much Viagra. Jack pulls a prank on his wife. And the first Steeler game almost gave fans a heart attack. The Queen has passed. Charles has weird fingers. Mohawk Football plays some Tummy Sticks. Russell Wilson high-fives imaginary fans. And Urkel was a jerk, do your research! All that and more on this week's episode of Greenfield's Finest Podcast.
2022-09-141h 37
Inner City Press SDNY & UN PodcastMay 1-1: Ukraine 10th Week Big Tony at the Big Table Blues by Matthew Russell Lee - In May the Council was headed by the U.S. Censorship and corruption would they bless? Watch/listen to this feedUkraine 10th Week Big Tony at the Big Table Blues
by Matthew Russell Lee
It was the tenth week of the war on Ukraine
And Big Tony dined with Putin without shame
On Mariupol he claimed a big win
This kind of lying is really a big sin
Dujarric told him where to take photos
He'd get them republished by dodos...
In May the Council was headed by the U.S.
Censorship and corruption they would bless
Linda Thomas Greenfield went on Al Jazeera
The Administration looking into a mirror
The issue was put before Laurel Rapp
But neither she...
2022-05-0102 minInner City Press SDNY & UN PodcastApril 3-1: Ukraine Sold Out By UN Mission Blues, by Matthew Russell Lee, InnerCityPress.com April 3, 2022 It was the sixth week of the war in Ukraine And the US Ambassador went to Moldova by planeUkraine Sold Out By UN Mission Blues, by Matthew Russell Lee, InnerCityPress.com April 3, 2022 It was the sixth week of the war in Ukraine And the US Ambassador went to Moldova by plane She told them that Tony Guterres was their friend No chance in sight for this war to end Outside Kiev, the bodies piled high In UN like on Yemen Tony told a lie The US and UN both playing some C.Y.A. On the UN's censorship the US Mission had nothing to say The Senate told 'em to do something about today's UN clown show But...
2022-04-0302 min
Rx for Success Podcast79. The Game-Changer: Russel Greenfield, MDThe CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/QPr78h Russell H. Greenfield, M.D. serves as Sr. Director of Employee Whole Health for the Whole Health Institute. He is responsible for partnering with individual employers in the strategic development of Whole Health programming and associated data analysis to capture and communicate impacts on employees and operating costs. Most recently, he was the medical director of Integrative Medicine for Novant Health, with headquarters in Charlotte and Winston-Salem, N.C. Dr. Greenfield com...
2021-11-291h 02
Greenfield’s Finest PodcastSHOOTERS & HOOTERS #PittsburghPodcastSend us a textWe've got a lot to talk about this week! On the local front we discuss Troy Polamalu being back in Pittsburgh and us recieving Special Recognition for the Greenfield Awards.We also jump into some sports like Russell Wilson running imaginary drills before the Steelers game. Patrick Mahomes brother dancing on a painted number 21 on the field after the Washington Football Team game. The painted number was dedicated to the late Sean Taylor.All that and more in this weeks episode of Greenfield's Finest Podcast! #podcast #Greenfield #followforfollow #hooters #jacksonmahomes #seantaylor #steelers #hootersuniform #followforfollowback
2021-10-201h 37Talk Classic To MeThe Women (1939)Have you ever had the thought "I just wish there was a movie from the 1930's that was written by women, featured only women, displayed excellent physical comedy performed by women, but was entirely about men and was kind of misogynistic"? Then the film The Women (1939) is for you! Check out the duality of Clare Boothe Luce's hit that manages to be both feminist and sexist at the same time (just like the real life playwright herself) and revel in the spot-on comedic performances from Norma Shearer, Joan Crawford, Rosalind Russell, and Paulette Goddard. If it doesn't make you...
2021-07-141h 23Talk Classic To MeThe Best Years of Our Lives (1946)Feeling festive this 4th of July? Then The Best Years of Our Lives is the movie for you! William Wyler directed this truly terrific epic with a whole lot of heart which won eight Oscars (one honorary) including Best Picture. The first-rate ensemble cast includes Frederic March, Dana Andrews, Teresa Wright, Myrna Loy, Virginia Mayo, Hoagy Carmichael, and unforgettably stars real-life WW2 veteran, Harold Russell, who made such a positive impact in his film debut that he became the only actor ever to win two Academy Awards for the same performance. The movie follows the lives of three servicemen...
2021-06-301h 16
Decorative Vegetable333: When the Starz Align (The New World)Sometimes, when the stars align, you get a fourth season of Torchwood. This is that season.
We enter the final season of Torchwood, and the podcast is coming to a close. Of an era. Close of an era. Haha almost had you going there for a second didn’t I? You were worried for a hot a second right? Ha ha. Ha. It’s The New World, written by Russell T. Davies and aired on July 8, 2011.
Show-notes:
2:12: Thank you TARDIS Wiki for prominently displaying this disembodied head on your page for Miracle Day...
2021-02-071h 13
Trust Your Doctor: A Doctor Who Podcast333: When the Starz Align (The New World)Sometimes, when the stars align, you get a fourth season of Torchwood. This is that season. We enter the final season of Torchwood, and the podcast is coming to a close. Of an era. Close of an era. Haha almost had you going there for a second didn’t I? You were worried for a hot a second right? Ha ha. Ha. It’s The New World, written by Russell T. Davies and aired on July 8, 2011. Show-notes: 2:12: Thank you TARDIS Wiki for prominently displaying this disembodied head on your page for Miracle Day...
2021-02-071h 13Trust Your Doctor333: When the Starz Align (The New World)Sometimes, when the stars align, you get a fourth season of Torchwood. This is that season.
We enter the final season of Torchwood, and the podcast is coming to a close. Of an era. Close of an era. Haha almost had you going there for a second didn’t I? You were worried for a hot a second right? Ha ha. Ha. It’s The New World, written by Russell T. Davies and aired on July 8, 2011.
Show-notes:
2:12: Thank you TARDIS Wiki for prominently displaying this disembodied head on your page for Miracle Day...
2021-02-071h 13Trust Your Doctor: A Doctor Who Podcast333: When the Starz Align (The New World)Sometimes, when the stars align, you get a fourth season of Torchwood. This is that season.
We enter the final season of Torchwood, and the podcast is coming to a close. Of an era. Close of an era. Haha almost had you going there for a second didn’t I? You were worried for a hot a second right? Ha ha. Ha. It’s The New World, written by Russell T. Davies and aired on July 8, 2011.
Show-notes:
2:12: Thank you TARDIS Wiki for prominently displaying this disembodied head on your page for Miracle Day...
2021-02-071h 13Talk Classic To MeAuntie Mame (1958)"Life is a banquet and most poor suckers are starving to death, LIVE!" is the motto of the enigmatic Auntie Mame, iconically portrayed by the bold and brilliant Rosalind Russell. A joyful and celebratory movie with excellent physical comedy, rapier wit, and a whole lot of heart. It's really TOP DRAWER.
2020-11-2558 min
Novant Health Healthy HeadlinesPart 3: What's the evidence that acupuncture works?This is the third and final episode in a three-part series on acupuncture. Dr. Russell Greenfield of Novant Health Integrative Medicine addresses one of his personal experiences that led him to do more research on this alternative medicine treatment.
2020-11-1611 minNovant Health Healthy HeadlinesPart 2: What is acupuncture like? I decide to go find outThis is part two of a three-part series on acupuncture. We invite you to join Gina DiPietro from Healthy Headlines as she gets acupuncture from Novant Health licensed acupuncturist Amanda Nolff, who is based in Charlotte. Dr. Russell Greenfield of Novant Health Integrative Medicine also chimes in.
2020-11-1612 minNovant Health Healthy HeadlinesPart 1: Why should I consider acupuncture?This is the first of a three-part series on acupuncture. Here to break down what acupuncture is and just how beneficial it can be is Dr. Russell Greenfield of Novant Health Integrative Medicine. We hope you'll join us for part two when our listeners will join us at an acupuncture session.
2020-11-1614 min
Foco de PestilênciaFoco de Pestilência #054 O Agitado Século XX
Olá, Crianças do Abismo! Está no ar o Foco de Pestilência #054!
Mil anos em cem. Este parece ter sido o ritmo do mundo desde a virada do século XX, provavelmente os cem anos mais agitados da História da Humanidade. E com a magia não podia ser diferente. Depois de séculos de relativa estabilidade nas práticas mágicas, de repente o ocultismo explode e sai da obscuridade em centenas de expressões diferentes, explorando como nunca antes as múltiplas facetas da espiritualidade humana.
Neste programa, Flavio Watson, Breno Zaccaro, Raq...
2020-10-262h 25
Borrowed Wisdom with Robert Barry FlemingHow Community-Oriented Research Can Dismantle Systems and Dispel the Myth of Data Neutrality, ft Jessica Bellamy & Josh Poe (Root Cause Research Center)Co-Principal Investigators Jessica Bellamy and Josh Poe share their work connecting data justice, housing justice, and abolition and discuss their practice of accountability and accompaniment, and subversive intellectualism in the South.
Jessica Bellamy is an award-winning international speaker, workshop facilitator, motion infographic designer, and research analyst. She and her colleague Josh Poe are the founders of the Root Cause Research Center which is a grassroots-led institution that collects data, creates data visuals, and trains impacted community members in research and data storytelling.
Jessica's research career began at the University of Louisville's Neurodevelopmental Science Lab, where...
2020-08-1841 min
PHYSIO-ismPodcast I Listen To On The Go...I have over 16 podcasts that I listen to.
Here they are:
Ben Greenfield
Alex Charfen
Dave Asprey
Russell Brunson
Gary Vee
Chris Kresser
Robert Kiyosaki
The Real Estate Guys
Tony Robbins
Tim Ferriss
Peak Prosperity
Dr. Mark Hyman
Simon Black
Ryan Daniel Moran
2020-06-1004 min
Mother Earth News and FriendsLiving Well & Wise, Episode 2 - Live Deliberately with Rob GreenfieldWe’re revisiting past episodes that revolve around sustainable and can-do lifestyles, in a four-part series we’re calling “Living Well & Wise.” For our second episode, Charlotte French and Russell Mullin discuss Rob Greenfield’s journey from an average, materialistic guy to a well-known eco-activist and adventurer. Order Rob’s new book Food Freedom: A Year of Growing and Foraging 100% of My Food and Why It Matters Follow the links below for topics mentioned in the podcast that may have piqued your interest: New Society Publishers Dude Making a Diffe...
2020-05-2100 minNovant Health Healthy HeadlinesHow to manage personal stress around COVID-19Novant Health physician Dr. Russell Greenfield has a message: The better you manage your stress, the better your chances at staying healthy.
2020-03-2412 minNovant Health Healthy HeadlinesCan "boosting" immunity with supplements protect you from coronavirus?Novant Health integrative medicine physician Dr. Russell Greenfield has advice for people who want to protect themselves from the coronavirus. He tackles questions around supplements, vitamins, diet and lifestyle in a breezy 15-minute discussion about how to best protect yourself from getting sick.
2020-03-1216 min
MaintainableJessica Kerr: Software Is Not A Craft (or an Art)Robby speaks with Jessica Kerr, Symmathecist at Jessitron LLC. They discuss why working on existing projects is more interesting than greenfield ones, the overuse and harm of the term "technical debt", and how software is not a craft. Jessica also gives an introduction to being a Symmathecist.Helpful LinksFollow Jessica on TwitterJessica's websiteJessica's blogSymmathecist, Noun by Jessica Kerr[Book] Team Topologies bookArty's suggestion about "escalating risk":[Book] Ecology, the Ascendent Perspective by Robert UlanowiczThe Myth of the Sufficiently Smart Engineer by Aaron Blohowiak[Book] The Secrets of Consulting by Gerald M. Weinberg7 Rules for Positive...
2020-03-0940 min
MiddayKRVN Midday Podcast 3-3Today on Midday: In Ag Weather, Paul breaks down when it could hit 70 degrees for the first time this year. Shalee visits with Rich Russell, Arrow Seed Regional Sales Agronomist, discussing their upcoming Soil Health Conference happening in Broken Bow. Jayson previews a big night in basketball across the state in Sports. Dave has a coronavirus update in News. Clay talks with Clint Brauer who's startup company Greenfield Robotics looks to replace chemicals on the farm with robots. Shalee returns with Karla Wilke, UNL Cow/Calf Systems and Stocker Management, discussing the importance of evaluating body condition in bulls ahead...
2020-03-0334 minNovant Health Healthy HeadlinesIs hype ruining the wellness movement?The concept of wellness has completely saturated American society these days. From prominent discussions on sober government web sites to Gwyneth Paltrow’s Goop. To help cut through the hype and misinformation often rampant around wellness claims today, we spoke with Novant Health integrative medicine expert, Dr. Russell Greenfield who has some thoughtful advice on evaluating the claims often issued under the umbrella of wellness.Transcript:Roland Wilkerson 0:06 So the concept of wellness is completely saturated in American society these days. You see it everywhere. From prominent discussions on sober government websites like the CDC, t...
2019-10-1513 minNovant Health Healthy HeadlinesHow integrative medicine can help with cancer treatment and recoveryWhen it comes to cancer treatment and care, most of us think of chemotherapy, radiation and surgery. But there’ s another level of care that can be offered right along with traditional medicine. It’s called integrative medicine. Dr. Russell Greenfield of Novant Health walks us through it. To sign up for an upcoming conference on integrative medicine and cancer that's coming to Charlotte, click here.Transcript:Roland Wilkerson 0:06 When it comes to cancer treatment and care, most of us think of chemotherapy, radiation and surgery. But there's another level of care that can be offe...
2019-10-0116 min
The SolarpreneurTeaching Old Dogs New Tricks in Solar Sales (interview with Jackson Rucker)I am stoked because today we are going to know how to become an expert door to door salesman whether offline or online. My good friend Jackson will show you how he became an expert with door to door sales and sales funnel. You will also learn about the importance of learning nonstop. Honing your marketing skills by investing and adding more knowledge about the latest trend in internet marketing.Jackson will also drop some tips and tricks on how to become an entrepreneur. And why is it important to have the entrepreneurship marketing on become a top...
2019-08-1055 min
The SolarpreneurTeaching Old Dogs New Tricks in Solar Sales (interview with Jackson Rucker)I am stoked because today we are going to know how to become an expert door to door salesman whether offline or online. My good friend Jackson will show you how he became an expert with door to door sales and sales funnel. You will also learn about the importance of learning nonstop. Honing your marketing skills by investing and adding more knowledge about the latest trend in internet marketing.
Jackson will also drop some tips and tricks on how to become an entrepreneur. And why is it important to have the entrepreneurship marketing on become a top...
2019-08-1055 min
Wellness + Wisdom PodcastLuke Storey | Plants & Breathwork: Welcome To The JungleI accessed a deeper, quicker level of healing through plant medicine ceremonies but I still have to do some inner excavation and work on what needs to be healed. There's no end to the wellness journey, it's a bottomless pit of healing. - Luke Storey How can breathwork, plant medicine, and a spiritual path help you let go of your addiction? ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ...
2019-07-161h 27
Inside OperaOpera Rap: Naomi André and Morris RobinsonThe Metropolitan OperaNaomi Andre attended Westtown SchoolEric Mitchko is the General Director for the North Carolina Opera.Barnard College, Columbia UniversityThe Magic Flute is an opera by Wolfgang Amadeus Mozart.Der Rosenkavalier is a comic opera by Richard Strauss.Tatiana Troyanos was an American mezzo-soprano of Greek and German descent, remembered as "one of the defining singers of her generation" (Boston Globe).Dame Gwyneth Jones is a Welsh operatic dramatic soprano.Kathleen Battle is an American operatic soprano known for...
2019-07-1000 min
Mother Earth News and FriendsLive Deliberately - Rob Greenfield and Russell MullinIn this episode of MOTHER EARTH NEWS and Friends Russel and Charlotte will discuss Rob's journey from an average materialistic guy to well-known eco-activist and adventurer. Follow the links below for topics mentioned in the podcast that may have piqued your interest: Podcast Resource Page Rob's Website Dude Making a Difference One Man's Trash is Another's Weeknight Dinner: Lessons from a Dumpster Diver Reusing Things: 100 Ideas of How to Reuse Commonly Thrown Away Items It's Time to Throw Out the Throwaway Economy
2018-03-2944 min