Shows
Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies86 | Why Anxiety Is a Feeling Problem and Not a Thinking Problem with Dr. Russell KennedyHi Parents!
Anxiety in teens isn’t just a “thinking problem” - it’s a body-based experience that affects how they feel, react, and cope. In this episode, Dr. Russell Kennedy, The Anxiety MD, shares a new perspective on understanding and supporting anxious teens.
Dr. Kennedy explains why traditional logic, reassurance, or problem-solving often doesn’t work for teens with anxiety, and what helps a dysregulated nervous system feel safe. He introduces the concept of “alarm” in the body, helping parents recognize when their teen is anxious versus simply emotional or oppositional.
This episode provid...
2026-02-1051 min
Take Back My BrainUnpacking Anxiety: Healing the Body’s Alarm System with Dr. Russell KennedyLaurie Hammer sits down with Dr. Russell Kennedy, a clinical neuroscientist, to explore the root causes of anxiety and his revolutionary approach to healing. Learn how focusing on the body’s alarm sensations, trauma, and emotional regulation—rather than just the mind—can create lasting relief from anxiety.----In this episode of Take Back My Brain, Laurie Hammer talks with Dr. Russell Kennedy, a clinical neuroscientist who shares his 30-year personal struggle with anxiety. Dr. Kennedy explains why anxiety is not just a thinking problem but a feeling problem anchored in the body, often caused...
2025-12-0531 min
Fly To Freedom: The anorexia recovery podcastEpisode 135: How Anxiety Fuels Eating Disorders (and How to Heal the Alarm in Your Body) with Dr Russell KennedyHow does anxiety fuel an eating disorder — and why do the usual fixes never seem to work?In this powerful episode of Fly to Freedom, I sit down with Dr Russell Kennedy — physician, neuroscientist, developmental psychology expert, and bestselling author of Anxiety Rx. Known worldwide as The Anxiety MD, Russell brings both deep science and lived experience, having spent decades overcoming his own battle with crippling anxiety.We explore:How anxiety lives in the body as an alarm state, not just in the mind.How childhood trauma and sensitivity shape the copi...
2025-10-281h 04
HEAL with KellyAnxiety: It’s in the Body, not the Mind, and How to Heal with Dr. Russell KennedyWhat if everything you’ve been told about anxiety only scratches the surface? We’re taught to quiet our thoughts, reframe our worries, and “think positive.” But what if the real root of anxiety isn’t in your head at all, it’s in your body? In this transformative episode of the HEAL with Kelly Podcast, I sit down with Dr. Russell Kennedy - physician, neuroscientist, and best-selling author of Anxiety Rx, who has made it his life’s mission to uncover what truly heals anxiety. Drawing from his own decades-long struggle with crippling worry, psychedelic journeys, and breakthroughs in somatic healin...
2025-10-091h 10
HEAL with KellyAnxiety: It’s in the Body, not the Mind, and How to Heal with Dr. Russell KennedyWhat if everything you’ve been told about anxiety only scratches the surface? We’re taught to quiet our thoughts, reframe our worries, and “think positive.” But what if the real root of anxiety isn’t in your head at all, it’s in your body?
In this transformative episode of the HEAL with Kelly Podcast, I sit down with Dr. Russell Kennedy - physician, neuroscientist, and best-selling author of Anxiety Rx, who has made it his life’s mission to uncover what truly heals anxiety. Drawing from his own decades-long struggle with crippling worry, psyched...
2025-10-091h 12
The Adversity Advantage with Doug BopstSigns You're Stuck In Survival Mode & How To End Your Anxiety For Good | Dr. Russell KennedyDr. Russell Kennedy, aka “The Anxiety MD.” Dr. Kennedy specializes in the art and neuroscience of helping people recover from anxiety disorders. He knows anxiety from the inside out, as he developed his own anxiety disorder due to growing up with a dad with severe schizophrenia. Dr. Kennedy has degrees and advanced training in medicine, neuroscience and developmental psychology —but it’s not all science, as he is also a certified yoga and meditation teacher and was a professional stand-up comedian for over a decade (no joke!) In his award-winning book and audiobook, ANXIETY RX, he shows a practical, actionab...
2025-09-0848 min
Women's Motorsports Network PodcastWrenches, Wins, and Wisconsin: The Kennedy Swan StorySend us a textKennedy Swan shares her journey from go-kart racing at age 5 to becoming the only female driver in her modified dirt track division as she builds her racing career while balancing college, work, and maintaining her self-discipline.• Started in motorsports at age 5 when her father chose to invest his sponsor money in her go-kart instead of his own racing • Races dirt track modified cars as the only female among 300 competitors in her sanction• Made history as the youngest driver and only female to win the Punky Manor championship in its 41-year h...
2025-08-1035 min
The Healing Embodied Podcast57: The science and spirit of healing the inner child - with Dr. Russell KennedyIf you want to transform patterns that are rooted in anxiety and trauma, then don't miss this episode with Dr. Russell Kennedy. We discuss the neuroscience of healing, and also how healing needs to involve the spirit - the immeasurable, intangible aspects of the human experience.You are a multifaceted, nuanced human being. Your healing should honor that.We talk about how most traditional approaches to healing only get you so far and often seem formulaic.We discuss how the inner child represents the subconscious patterns and beliefs, and how shifting these requires...
2025-06-271h 02
The H.I.T. PodcastEp #113: Men’s Mental Health Awareness Month | A Candid HIT-chat with Russell CarneyFew topics are as important—or as often avoided—as honest conversations around mental health. In this episode, we shine a light on what’s too often kept in the dark.I’m joined by my friend and guest Russell Carney, PHR, a high-level HR professional who came up through operations but never lost sight of the internal battles many face—including his own.As we close out Men’s Mental Health Awareness Month, this episode is a powerful reminder that some of the men in your life are struggling q...
2025-06-2426 min
The Russell Brunson ShowMake Your Business Impossible to Ignore: Day with Dan Kennedy (4 of 4) | #Marketing - Ep. 18In today’s episode of The Russell Brunson Show, we wrap up the final installment of Day with Dan, where Dan Kennedy and I dive deep into the sales and marketing formula behind market disruption, radical positioning, and how to attract massive attention (whether positive or negative) to dominate your industry.
If you’ve ever asked yourself how industry titans like Steve Jobs, David Ogilvy, and Joe Rogan built unstoppable brands, this episode uncovers the repeatable blueprint behind their success. The reality? Becoming a true authority isn’t about playing it safe, it’s about ch...
2025-03-1742 min
The Happier Life ProjectThe Anxiety Prescription: Healing from Chronic Anxiety & Alarm with Dr. Russell KennedyAnxiety. It’s something we all experience at one point or another, but for some, it’s a constant companion, a heavy weight that can feel impossible to shake off. For many, anxiety becomes a familiar pattern of worrying thoughts, tightness in the chest, and an overwhelming sense of dread that lingers in the background of daily life. But what if everything we’ve been told about anxiety is only scratching the surface?
In this episode of The Happier Life Project, we explore a radically different approach to anxiety with Dr. Russell Kennedy, a physician, neuroscience expert, somati...
2025-03-111h 02The Russell Brunson ShowWaiting for the Radical to Arrive: Day with Dan Kennedy (1 of 4) | #Marketing - Ep. 15In this episode of The Russell Brunson Show, I’m bringing you something super special - the first of a four-part series featuring Dan Kennedy from our Day with Dan at Funnel Hacking Live 10 ‘The Last Dance’. If you’ve ever felt like your business is different, that the usual marketing strategies don’t apply to you, or that breaking into a market is harder than it should be, this episode is going to shift your perspective.
Dan and I dive into the biggest mistake entrepreneurs make: believing their business is unique when it comes to m...
2025-03-0543 min
Holistic Inner Balance: Natural Mental Health Podcast136. Why Traditional Therapy Isn't Working for Anxiety with Dr. Russell Kennedy, MDWe have a wonderfully enlightening discussing with Dr. Russell Kennedy about why traditional therapy isn't working for anxiety. Spoiler Alert: We discuss many solutions for this very problem!
Welcome Dr. Russell Kennedy, a physician, neuroscience expert, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian who struggled with crippling anxiety for decades and has finally healed…Dr. Russell Kennedy's mission is to personally guide you through non-traditional treatments for anxiety. Using a combination of neuroscience, somatic work and psychedelics, he's uncovered a brand new way of approaching and healing anxiety in himself and his pa...
2025-02-061h 06
A Little More GoodSpecial Rebroadcast: Heal your anxiety with Dr. Russell KennedyHello Friends, given the current state of the world, we are taking the opportunity to rebroadcast this important conversation with Dr. Russell Kennedy. Anxiety is running rampant in the world right now, and we believe in the power of the tools Dr Kennedy shares in this episode to help us heal in these uncertain and anxiety inducing times.Be sure to share this episode with friends and family who are feeling extra anxious these days. We hope you are all keeping well.....................Do you, or someone you know struggle with...
2025-02-041h 31
Women's Motorsports Network PodcastThe Challenges of Professional Drift Racing with Zandara KennedySend us a textThe Challenges of Professional Drift Racing: Balancing finances, training, and competing at the highest levels.In this episode of the Women's Motorsports Network podcast, host Melinda Russell sits down with the incredible Zandara Kennedy—professional stunt performer, Formula Drift competitor, and advocate for women in motorsports. Zandara shares her unique journey from circus training and stunt driving to becoming the only Canadian woman to earn a Formula Drift license. She discusses the challenges she faced in the industry, the lessons learned, and her mission to create more opportunities for wo...
2025-01-2855 minThe Russell Brunson ShowDan Kennedy’s Blueprint for One-To-Many Selling | #Sales - Ep. 03In this episode of The Russell Brunson Show, we dive deep into the powerful concept of one-to-many selling and marketing - how to scale your message and grow your business by presenting to groups rather than individuals. Dan’s insights are not only brilliant but also practical, especially for traditional and local businesses looking to leverage these strategies in their industries.
Dan has been my go-to source of inspiration and knowledge on selling for nearly two decades, from attending his masterminds early in my career to listening to his courses daily as I built ClickFunnels. Now, as th...
2025-01-221h 08
She's Leveling Up!Managing Anxiety with Dr. Russell Kennedy: Holistic Strategies and InsightsThis week on She’s Leveling Up, Simone dives into a deeply personal and relatable topic: anxiety. From sharing her own experiences and actionable strategies to featuring expert insights from Dr. Russell Kennedy, this episode is packed with tools to help listeners manage anxiety holistically.
What You’ll Learn in This Episode:
Why anxiety isn’t just mental—it’s physical—and how a holistic approach can help you regain control.
Three pillars for managing anxiety: eating for mental wellness, moving for mental health, and using meditation as a reset button.
Dr. Russell Kennedy’s insights on understanding anxiety’s roots and practi...
2025-01-1715 min
SPEAKEASY with Kendra FisherThe One With Dr. Russell KennedyDr. Russell Kennedy, known as the Anxiety MD and author of "Anxiety Rx," joins Kendra Fisher to explore the intricate relationship between anxiety and the unresolved traumas we carry from childhood. The conversation delves into how anxiety is often a manifestation of a deeper sense of alarm rooted in our past experiences, particularly those of separation and fear. Dr. Kennedy emphasizes the importance of reconnecting with our inner child to heal from these wounds, advocating for a body-based approach to therapy that allows individuals to process their emotions and sensations more effectively. Through engaging dialogue...
2025-01-141h 05
Anxiety Rx105. How Can We Cultivate a Sense of Safety to Overcome Anxiety?In this episode of the Anxiety Podcast, we dive into the fundamental concept of safety.
I share personal stories about my father's struggles with mental health during the holidays and how these experiences left me feeling unsafe and on edge as a child.
Feeling safe is such an important part of healing from anxiety, so I talk about ways to create that sense of safety for yourself. I include simple but effective strategies like mindful breathing and self-soothing techniques. More than anything, I want to remind listeners that healing takes time and effort, but it’s...
2025-01-0821 min
It's Not About the AlcoholEP153 The cure for anxiety with Dr. Russell KennedyHow much time, energy and money have you spent on talk-therapy and medications trying to deal with your anxiety? Most people (doctors included) think anxiety is caused by a combination of genetics and stressful or traumatic events. It's a thinking problem that must be understood before it can be solved. So we spend countless hours combing through childhood traumas, assessing attachment styles and experimenting with substances to balance our brain chemistry. With nothing to show for it. Anxiety disorders are the most common mental health diagnosis in the United States. ...
2024-12-1055 min
Making It Happen with Henry Ammar"Why You're Still Anxious: The One Thing You're Missing" With Expert, Dr. Russell KennedyAre you tired of anxiety controlling your life? In this episode of Making It Happen with Henry Ammar, we're revisiting one of the most powerful, life-changing conversations I've ever had – with none other than Dr. Russell Kennedy, aka AnxietyMD. His new book, Anxiety Rx, has just been released, and it's already a #1 best seller in Anxiety Disorders on Amazon! To celebrate this incredible milestone, I'm bringing back the power-packed conversation I had with Dr. Kennedy last year. In this episode, you'll learn why your anxiety isn't just in your head – and more importantly, how to...
2024-09-3049 min
Feel Better, Live More with Dr Rangan ChatterjeeA New Model for Solving Anxiety with Dr Russell Kennedy (Re-release) #478This week I’ve decided to re-release an episode all about anxiety. My guest is Dr Russell Kennedy, he’s a medical doctor, neuroscientist and importantly someone who previously suffered with crippling anxiety for over 30 years. I’m re-releasing this episode for two main reasons. Firstly I’m noticing that a lot of people are struggling with anxiety at the moment, especially in a world that often feels out of control. And secondly, on the back of that initial episode coming out, Penguin Random House in London was so impacted by the conversation that they contac...
2024-09-222h 39
Journey Through The Uplifting Full Audiobook Now, Story Seekers!The Anxiety Prescription by Dr Russell KennedyPlease visithttps://thebookvoice.com/podcasts/2/audible/213362to listen full audiobooks.
Title: The Anxiety Prescription
Author: Dr Russell Kennedy
Narrator: Dr Russell Kennedy
Format: mp3
Length: 14 hrs and 48 mins
Release date: 09-19-24
Ratings: 5 out of 5 stars, 1 rating
Genres: Post-Traumatic Stress Disorders
Publisher's Summary:
The Anxiety Prescription offers a toolkit of techniques for our thinking minds, and our feeling bodies – changing not just our mindset, but our 'body-set'. Unravelling the intricate relationship between anxiety, the body and the mind, this powerful book offers a profound path toward healing and growth.
2024-09-192h 48
Press Play On Into A Immersive Full Audiobook During Your Workout.Anxiety Rx by Russell KennedyPlease visithttps://thebookvoice.com/podcasts/2/audible/211409to listen full audiobooks.
Title: Anxiety Rx
Author: Russell Kennedy
Narrator: Russell Kennedy
Format: mp3
Length: 14 hrs and 49 mins
Release date: 09-17-24
Ratings: 5 out of 5 stars, 24 ratings
Genres: Anxiety Disorders
Publisher's Summary:
After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true...
2024-09-172h 49
Healing. Power. Growth.Anxiety - It’s NOT in Your Head! with the Anxiety MD: Dr. Russell KennedyLearn how to HEAL and not just DEAL.
Join me for a conversation with physician, neuroscientist and best selling author of The Anxiety MD, Dr. Russell Kennedy, as we discuss:
Anxiety is our BODY’s state of ALARM (it’s not in your head)
“Don’t believe everything you think!”
The steps to get to the ROOT of your body’s ALARM
How anxiety is tied to our inner child/younger self & how to address it
And so much more!
Follow Healing Power Growth on Instagram
Listen to Dr...
2024-09-0447 min
Well WithinRising Above Victim Mentality in Anxiety with Dr. Russell KennedyDr. Russell Kennedy, The Anxiety MD, is back on the show today for a deep dive conversation about how to move beyond the victim mentality that so many of us feel when struggling with anxiety. Check out Dr. Kennedy’s first episode on the podcast to hear about his own history of anxiety and why he has dedicated his life to helping others move through it. Dr. Kennedy is a physician, neuroscience expert, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian. With this eclectic background, he has redefined the work arou...
2024-08-231h 01
Well WithinRising Above Victim Mentality in Anxiety with Dr. Russell KennedyDr. Russell Kennedy, The Anxiety MD, is back on the show today for a deep dive conversation about how to move beyond the victim mentality that so many of us feel when struggling with anxiety. Check out Dr. Kennedy’s first episode on the podcast to hear about his own history of anxiety and why he has dedicated his life to helping others move through it. Dr. Kennedy is a physician, neuroscience expert, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian. With this eclectic background, he has redefined the work arou...
2024-08-231h 05The H.I.T. PodcastWay Back Wednesday: A HIT-chat with Russell Carney // HR Director, California Fish Grill"I started with the company as an HR generalist. Was in operations, restaurants my entire career. I kind of got to the point where I was just working, working. Never had time for my family. Kids were getting older. I loved the HR aspect of the operations part of my job. The people. So I went into HR. Moved my way up, three promotions, now I'm the director of HR." - Russell CarneyAbout the Show:The H.I.T. Podcast (Powered by Montage Insurance Solutions): A thought leader...
2024-07-1709 minAnxiety RxUnderstanding Anxiety in MenHey everyone, Dr. Russ Kennedy here! Today on the AnxietyRX Podcast, we're tackling a topic that's close to my heart: anxiety in men and boys.
We all see it, right? Guys seem to just bottle everything up. But here's the thing - anxiety doesn't discriminate! In this episode, I'm gonna explain why even though some guys might seem cool as a cucumber, they could be silently freaking out.
We're gonna unpack how society basically tells men to "toughen up" and "be a man", not exactly helpful advice when you're feeling anxious. We'll dig into why...
2024-07-0721 min
The Falcons PodcastRussell Wilson, Justin Field to Atlanta Falcons was an OptionA report from NFL Insider Benjamin Albright said the Atlanta Falcons were in contact with Russell Wilson, and he could have been a Falcons, but there's a big catch. Scott and Nick get into it along with offseason grades from ESPN, top 100 players and more.Looking for a New Home in the Atlanta Area?Ryann Kennedy Homes:https://www.ryannkennedy.com/Nick Kendell: https://twitter.com/NickKendellMHHScott Kennedy: https://www.youtube.com/c/scottkennedy?sub_confirmation=1For...
2024-06-2553 min
The Brian Keane Podcast#488: Neuroscience Expert Dr Russell Kennedy MD on Anxiety, Somatic Work and Non Traditional Treatments For Mental Health!Today's podcast is sponsored by my BKF Online Program: https://briankeanefitness.com/bkf-online Russell is an MD and Anxiety/Neuroscience Expert. As a physician, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian who struggled with crippling anxiety for decades and has finally healed, he is here to personally guide people through non-traditional treatments for anxiety. Using a combination of neuroscience, somatic work and psychedelics, he's uncovered a brand-new way of approaching and healing anxiety in himself and his patients. Instead of your anxiety completely controlling...
2024-06-0354 min
The Gently Used Human with Dr. Scott LyonsStand Up and Other Tales of Anxiety with Dr. Russell KennedyHave you ever considered the power of laughter in battling anxiety? What if anxiety was not just a state of mind but also a condition deeply rooted in our bodies? Could we unravel the complexities of anxiety and find solace in the present moment? Dr. Russell Kennedy, also known as Anxiety MD, joins Dr. Scott today to share his unique blend of expertise in medicine, neuroscience, and stand-up comedy. Offering a revolutionary understanding and approach to overcoming anxiety, Dr. Kennedy shares insights from his personal journey, revealing the counterphobic tool of comedy and how this intersects with h...
2024-04-241h 03
Eyes Wide OpenMaster Anxiety and Learn How To Stop Worrying All The Time - Dr Russell KennedyWhat is Anxiety? How is it linked to rumination, catastrophizing, depression and worry? What's the link between the body and the mind and Why do some people worry all the time? What are the differences in how men and women cope and are we building a generation of anxious worriers?These questions and many more are discussed in the following conversation with The Anxiety Doctor, Russell Kennedy MDDr Russell Kennedy is a physician, neuroscientist, certified yoga & meditation teacher, and also a professional stand-up comedian. He specializes in non-traditional...
2024-04-2454 min
The Psychedelic PodcastRussell Kennedy, M.D. - Comedy, Courage, & Calm: Psychedelics & AnxietyIn this episode of The Psychedelic Podcast, host Paul F. Austin welcomes physician Dr. Russell Kennedy, "The Anxiety MD," to discuss healing the root cause of anxiety, and the role that psychedelics can play. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-243-russell-kennedy-md/ Dr. Kennedy shares his personal journey of healing anxiety stemming from his own childhood adversity. He discusses the connection between the mind and body, the impact of psychedelics on anxiety, and transcending the limiting self-beliefs that physiological states of anxiety can produce. Dr. Kennedy also provides...
2024-04-1659 min
Uncorked: The PodcastUnderstanding Your Anxiety with Dr. Russell KennedySteph is sitting down with a very special guest this week, Dr. Russell Kennedy aka the Anxiety MD! Dr. Russell is a physician, neuroscience expert, somatic intuitive, certified yoga instructor and a meditation teacher and also one of the leading voices on how to deal with anxiety!Steph and Dr. Russell are diving deep into all things anxiety including Dr. Russell's own personal journey of dealing with anxiety and trauma, the importance of addressing the root cause of anxiety, which he believes is often stored in the body rather than solely in the mind, why we...
2024-04-0933 minAnxiety RxSetting Boundaries: Your Guide to Healthy RelationshipsWelcome to a combo episode of the AnxietyRX and the Manxiety Podcast!
Join me, Dr. Russ Kennedy, and my co-host, Dr. Nima Rahmany, as we dive into the fascinating world of boundaries in interpersonal relationships.
In this episode, we define boundaries as vital limits that separate our needs from others', and discuss how setting and communicating them can prevent resentment and foster healthy connections.
From understanding trauma responses like fawning to navigating codependency and childhood influences, we cover it all.
Ready for some practical wisdom? We wrap up with an exciting...
2024-03-0948 minThe Adversity Advantage with Doug BopstHow To Stop Feeling So Lost, Anxious, Unmotivated & Stressed | Dr. Russell KennedyDr. Russell Kennedy, aka “The Anxiety MD.” Dr. Kennedy specializes in the art and neuroscience of helping people recover from anxiety disorders. He knows anxiety from the inside out, as he developed his own anxiety disorder due to growing up with a dad with severe schizophrenia. Dr. Kennedy has degrees and advanced training in medicine, neuroscience and developmental psychology —but it’s not all science, as he is also a certified yoga and meditation teacher and was a professional stand-up comedian for over a decade (no joke!) In his award-winning book and audiobook, ANXIETY RX, he shows a practical, actionab...
2024-03-0754 min
Metabolic Freedom With Ben AzadiDr Russell Kennedy | The Impact of Anxiety, Depression, and Panic Attacks on Daily Life, Talk Therapy Flaws & More! KKP: 731Today, I am blessed to have Dr. Russell Kennedy here with me. He is a medical practitioner who also holds a degree in neuroscience and is dedicated to assisting those with mental illness. In addition, he is the author of the book Anxiety Rx, a certified yoga instructor, a speaker with the National Speakers Bureau. For many years, he worked as a doctor during the day and a stand-up comedian at night, appearing in comedy clubs all over the country. His expertise is anxiety because he too suffered from it for a long time and wants to prevent others...
2024-01-241h 45
The Anxiety Recovery PodcastHow to heal your anxiety NATURALLY with Dr. Russell KennedyJoin us on a transformative journey as we delve into the world of anxiety and neuroscience with Dr. Russell Kennedy, a distinguished expert in the field. In this thought-provoking podcast, we explore the profound topic of how to overcome anxiety, somatic therapy, healing your inner child and constructing a secure sense of self.
Discover actionable insights and practical advice on transitioning from anxiously attached to securely attached, paving the way for emotional well-being and healthier relationships. Dr. Kennedy shares his expertise on breaking free from the anxious-avoidant dating trap, offering a roadmap to foster secure connections and...
2023-12-151h 03
The Number with Darren KennedyS2: R.K RussellR. K. Russell is a former NFL football player who made history by becoming the first out active NFL player to identify as bisexual in 2019. He is also a social justice advocate, published poet, essayist, and artist.
His memoir, The Yards Between Us was released in May and details his journey up to this point. R.K's experience shows us how fully embracing who you are can change your life in the best way possible. His book is currently in development with Sony Pictures Television.
In this conversation R.K talked about how coming out opened...
2023-11-1540 min
You Can Too with James Brackin IV#207: Dr. Russell Kennedy ⎼ Why You're Always AnxiousDr Russell Kennedy is an MD, Neuroscientist, author, and anxiety specialist.
Expect to learn what most people misunderstand about anxiety, the relationship between anxiety and stress, why most existing treatments don't create lasting improvements to anxiety, and so much more.
More on Dr. Russell
Follow Dr Kennedy on Instagram - https://www.instagram.com/theanxietymd/
Buy Anxiety RX - https://amzn.to/3gSKqHX
My Links:
📸 Instagram: https://www.instagram.com/jamesbrackiniv/
🐣 Twitter: https://twitter.com/Jamesbrackiniv
🕺 TikTok: https://www.tiktok.com/@youcantoopodcast
2023-11-141h 00
The Awake & Winning PodcastOvercoming Anxiety w/ Dr. Russell Kennedy | EP270Episode Highlights: pharmaceuticals, comedians, anxiety, panic attacks Summary: Friend of the show Dr. Russell Kennedy is back for this Monday edition of the Awake & Winning Podcast. In this episode, he and Kaylor dive into: Why the western medical establishment is so poor at getting the root cause of illness Why doctors feels threatened by alternative methods of healthcare How to create a true system of healthcare Being in comedy and its relationship to trauma Practical tips for building your capacity to face your anxiety "Alarm Theory" A big thanks to Dr. Russell Kennedy for coming...
2023-11-131h 13Women's Motorsports Network PodcastBreaking Barriers for Young Women in Motorsports-Annie Rhule & Kennedy TraceySend us a textAnnie Rhule, a native of Pittsburgh, PA, has been breaking barriers and inspiring others in the world of motorsports. With a decade of racing experience under her belt, Annie's passion for speed and adrenaline has driven her to excel in the sport. Not only has she achieved success on the track, but she also has a desire to give back to the racing community. Annie has taken on the role of mentor to younger drivers like Kennedy Tracy, providing guidance and assistance in improving their racing skills. With her dedication and determination, Annie...
2023-10-312h 00
Just JennyEp. 257 The Anxiety MD, Dr. Russell KennedyYou NEED to listen to this conversation with Dr. Russell Kennedy. We cover what to do when the middle of the night scaries come out. We talk how to stop panic when it starts to happen, why we feel the way we do and so much more.Dr. Russell Kennedy, AKA "The Anxiety MD", is a visionary physician in the field of anxiety disorders. With a diverse background in medicine, neuroscience, developmental psychology, yoga, meditation, and stand-up comedy, he has redefined the understanding and treatment of anxiety from both scientific and humanistic perspectives. Much of his work...
2023-10-091h 01
The Jackie Senatore Podcast#027 Get Rid of Anxiety Permanently w/ Dr. Russell KennedyYou can permanently heal your anxiety. Don't believe anyone who says you can't or that it's impossible. It may not be possible for them, but it is for you if you want it to be.Today, I'm going to show you how by introducing you to the world's foremost anxiety expert, also known as the "ANXIETY MD" - Dr. Russell Kennedy. I had the opportunity to sit down with Dr. Kennedy and ask him all the questions about anxiety that you'd want to know, and even better, how to heal it. Before discovering active meditation, I...
2023-09-1259 min
The Coherence Code Podcast47: Resolving Anxiety with the Anxiety MD Russell Kennedy In this episode, we explore insights from Dr. Russell Kennedy, the Anxiety MD, who shares his journey and expertise in healing anxiety. Dr. Kennedy emphasizes the importance of stabilizing and grounding ourselves by reconnecting with our bodies, introducing powerful tools like acupuncture, somatic therapy, internal family systems, and inner child work. He also explores the intriguing connection between anxiety and infertility, suggesting that fertility challenges can serve as a catalyst for embarking on a healing journey. While discussing the use of psychedelics as a potential remedy for anxiety, Dr. Kennedy urges caution, emphasizing the need...
2023-08-2948 min
Well WithinHealing Anxiety with Dr. Russell KennedyIf you struggle with anxiety, or love someone who does, then this episode is for you!Dr. Russell Kennedy, The Anxiety MD, is here to share how to move past coping strategies and to truly begin healing your anxiety. In addition to being a physician, neuroscientist, somatic intuitive, certified yoga instructor, meditation teacher and professional standup comedian, Dr. Kennedy also dealt with intense anxiety for decades. He has dedicated his career to sharing his personal and professional knowledge in order to free others from the challenges of anxiety. Today, Dr. Kennedy will share th...
2023-08-1048 min
Well WithinHealing Anxiety with Dr. Russell KennedyIf you struggle with anxiety, or love someone who does, then this episode is for you!Dr. Russell Kennedy, The Anxiety MD, is here to share how to move past coping strategies and to truly begin healing your anxiety. In addition to being a physician, neuroscientist, somatic intuitive, certified yoga instructor, meditation teacher and professional standup comedian, Dr. Kennedy also dealt with intense anxiety for decades. He has dedicated his career to sharing his personal and professional knowledge in order to free others from the challenges of anxiety. Today, Dr. Kennedy will share th...
2023-08-1044 min
Making It Happen with Henry Ammar"World Expert on Anxiety Shares the Truth About Anxiety (Tools Included)" with Dr. Russell KennedyOn this super informative podcast episode, Henry Ammar interviews neurologist Dr. Russell Kennedy to uncover how traditional medicine fails those seeking treatment for anxiety and trauma. As a neurologist who also practices cutting-edge healing modalities, Dr. Kennedy beaks down a refreshing, holistic view on healing that focuses on the body and spirit instead of just the mind. Check out this episode to learn: Why so many traditional "cures" for anxiety don't actually work long-term The difference between simply coping vs healing Where trauma and anxiety really come from Methods and guided techniques for identifying...
2023-08-0850 min
ManTalks PodcastDr. Russell Kennedy - The True Origins Of Anxiety
Talking points: anxiety, suicide, mental illness, neurology, culture, psychology
This was SUCH a thorough and enjoyable interview. Always a pleasure to get the practical yet caring advice from Dr. Kennedy, someone I’ve known for a long time.
If you or someone you know has been diagnosed or deals with anxiety, this is THE episode for you. We cover all the ways anxiety, the body, and the mind are connected, where to begin helping yourself (or others) with those anxious feelings, what the therapy and personal development industries often miss out, and way way more....
2023-08-071h 15Anxiety RxStaying Together While ApartWelcome to another episode of the Anxiety Rx podcast! Today, we have a very special guest - my beloved wife and trauma therapist, Cynthia Solylo Kennedy who brings her expertise and compassion to this discussion.
We're delving into a valuable topic - how to feel connected even when physically apart.
Cynthia sheds light on the significance of recognizing past wounds and how they can influence our present relationships.
Drawing from her therapeutic insights, we discuss practical strategies to bridge the emotional gap during times of physical separation.
Throughout this episode, we...
2023-07-3022 min
Mentally Stronger with Therapist Amy Morin22 — How to Treat the Root Cause of Your Anxiety and Heal Your Emotional Pain with Neuroscientist Dr. Russell KennedyAnxiety is meant to keep you safe. It alerts you to danger and helps you respond to life-threatening situations. But most of us have some faulty anxiety alarm bells that go off when we're not in life-or-death situations.You already have some strategies that help you cope with anxiety, like scrolling through your phone. Short-term solutions, however, aren't addressing the underlying cause of your anxiety. And they won't heal your symptoms.According to Dr. Russell Kennedy, a physician and neuroscientist, there are some simple steps that uncover the root...
2023-07-2444 min
Life ConversationsAn Evening with Dr Russell Kennedy, The Anxiety MD Part 1We are back with one of our favorite Doctors! The amazing, Dr Russell Kennedy, The Anxiety MD. In this week's episode, Marissa and Tracy share a clip from their recent LIVE podcast event with Dr Russ.
Here are some highlights from today's episode:
1. Dr. Russell shares his own journey with anxiety and what led to his discovery of the real root of anxiety.
2. We discuss why Dr Russ has termed anxiety, "alarm" and why he believes in order to heal your anxiety, you have to get out of your head and into your body.
3. Dr Russell reveals some of the...
2023-07-1219 min
The Liz Moody PodcastYou Can Actually HEAL Your Anxiety-–Here’s How With Dr. Russell KennedyDr. Russell Kennedy shares his unique approach that doesn’t focus on stopping anxiety in acute moments, but in getting to the root cause of your anxiety and where it lives in your body.
his revolutionary approach to not only coping with anxiety, but healing it at its root
what’s actually happening in your brain when you feel anxious
why we can get addicted to anxiety (+ how to break the cycle)
why some people have anxiety and others in the same situation don’t
why you’re more resilient than you think (+ how to actually believe that)
how child...
2023-07-121h 08
You Love & You Learn Podcast#27 Emotional Wounding’s Affect on Relationships w/ Dr. Russell KennedyIn this episode, I sat down with Dr. Russell Kennedy, author of award-winning book Anxiety Rx. We talk about how our emotional wounding (which he calls alarm) affects anxiety and what to do about it. We cover:
the difference between anxiety of the mind and alarm of the body
where our anxiety and alarm stems from
if you need to know what’s happened in your past in order to manage anxiety and alarm
what anxiety is distracting us from doing and how to change this pattern
how to show up for yourself before, during, and after triggering mo...
2023-07-1158 min
Gamma Charge: The Strongest Podcast There IsEpisode 31 Philip Kennedy JohnsonRuss and Justin invite on new Incredible Hulk writer Philip Kennedy Johnson to discuss his upcoming run. Great interview plus some Hulk news and the like. Your hosts: Russell and Justin. Your Editor: Knol Tate. Your music: Deleter. Join our Patreon. Follow Gamma Charge on Instagram. Follow Gamma Charge on Twitter. Check out our Facebook page.
2023-06-2158 min
Feel Better, Live More with Dr Rangan ChatterjeeA New Model for Solving Anxiety with Dr Russell Kennedy #370If you ever feel anxious, whether that’s a low-level worry, a sudden fear, or full-on panic, can you sense where it’s coming from in your body? Perhaps your chest feels tight, or your gut feels uneasy. Or, perhaps, you have no idea. My guest on this episode, believes that understanding where this feeling lives inside your body is the key to treating anxiety – for good.Dr Russell Kennedy is a medical doctor, neuroscientist, and someone who suffered with crippling anxiety for over 30 years. He is the author of Anxiety RX: A New Prescrip...
2023-06-142h 38
One on One with CGEpisode 23: Dr. Russell KennedyOn Episode 23 of One on One with CG, Corey sits down with a Neuroscientist, Author, and one of the leading experts on Anxiety, Childhood Trauma, and Nervous System Regulation, Dr. Russell Kennedy. Tune in to hear about Dr. Kennedy's back story on his experiences growing up with anxiety and how he’s managed to heal it & help others. Corey and Dr. Kennedy dive into the important subjects of Anxiety, Inner Child Work, and Emotional Regulation. They both touch on their relatable experiences and how they’ve worked through the tough times in their childhood by taking care of themselves show...
2023-05-1059 min
The Come Home Podcast46. Anxiety Is Alarm In The Body with Dr. Russell KennedyOn Episode 46, we speak with The Anxiety MD, Dr. Russell Kennedy. Dr. Russ is not only is a doctor, but also a neuroscientist, author, professional comedian, & #1 anxiety physician & somatic intuitive. Dr Kennedy gives a unique and never before seen understanding of what anxiety truly is, and further, exactly how it can be successfully treated. Dr. Russ mission is to make sure that nobody has to suffer with anxiety as he did. This episode is packed with insights, reflections, & takeaways around understanding what anxiety is and seeing it in a different way that allows you to truly heal. Ev...
2023-05-0757 min
The Embodiment Coaching PodcastAnxiety Isn't Mental : Russell Kennedy MD + NeuroscientistAnxiety MD specialist Russell joins me to discuss crazy families, dopamine, counter-phobia, the body and anxiety, the cause of anxiety, co-regulation during pandemics, attachment, inner child work, age regression, has it gone too far, victim mentality, somatic approaches, psychedelics, Ketamine, "rapid-release" therapies, "JABS", overwhelm, A fast-paced but deep examination of the topic! Watch in full here on The Embodiment Podcast YT channel: https://www.youtube.com/channel/UCBZzsLp6HCOJhT_qS5RLB_w www.embodimentunlimited.com Russell's Links: https://www.theanxietymd.com/home Downloada f...
2023-04-2750 min
A Little More GoodHeal your Anxiety with Dr. Russell KennedyDo you, or someone you know struggle with Anxiety? Chances are each and every one of us can answer "yes" to this question.It is common knowledge that anxiety is one of the most common mental health concerns affecting people today. Anxiety can affect anyone, regardless of age, gender, or background, and can manifest in a variety of ways, from mild nervousness to severe panic attacks. To help us better understand and cope with anxiety, we have invited renowned clinical psychologist and author Dr. Russell Kennedy, to guide us and to share his extensive experience in...
2023-04-111h 29
disSOLViNG FearTalking with THE Anxiety M.D. (Dr. Russell Kennedy) about His Book, "Anxiety Rx"Welcome to "disSOLViNG fear with Miss Alissa!"
www.missalissa.com
Episode 30:
Dr. Russell Kennedy and I talk about where our anxiety REALLY likes to hang out - in our body. Then, when we're triggered by stress or uncertainty, our anxiety (or A.L.A.R.M. as he calls it) travels from our body to our brain and gives us racing thoughts and worries. Dr. Russ (aka the Anxiety M.D.) and I have both helped people grow stronger and more resilient, despite anxiety, adversity and trauma. I worked as a trauma-informed public...
2023-03-1952 min
Cracking Open with Molly CarrollEpisode 34: Help Heal Your Anxiety With Dr. Russell KennedyOne day, while driving home after dropping off my daughter at school, I listened to a Mel Robbins podcast interview with Dr. Russell Kennedy. He shared how he had gone to medical school to become a doctor and neuroscientist, done hundreds of hours of therapy, become a yoga and meditation teacher, traveled to India, tried medications and plant medicine, and was even a stand-up comedian! And yet through all of it, he struggled with crippling anxiety for decades. While listening I began crying because I felt a part of his story, was a part of m...
2023-03-091h 12
Savvy TalkOvercoming Anxiety, with Dr Russell KennedyIn Season 6 of Savvy Talk, we are bringing you conversations with experts! Today we are joined by Dr. Russell Kennedy where we explain what anxiety is, and how it recruits our brain and body to react in specific ways. And as always, we cover behavioral tools and steps that can assist and help you understand when the anxiety ‘alarm’ goes off and how to manage it by understanding it. He explains that all anxiety is some form of separation anxiety and we can heal.About Dr. Russell KennedyDr. Russell Kennedy is the author of the...
2023-02-2735 min
The Adversity Advantage with Doug BopstDr. Russell Kennedy On Why You’re Always Anxious & How to Reduce and Heal Your AnxietyToday’s guest is Dr. Russell Kennedy, aka “The Anxiety MD.” Dr. Kennedy specializes in the art and neuroscience of helping people recover from anxiety disorders. He knows anxiety from the inside out, as he developed his own anxiety disorder as a result of growing up with a dad with severe schizophrenia. Dr. Kennedy has degrees and advanced training in medicine, neuroscience and developmental psychology —but it’s not all science, as he is also a certified yoga and meditation teacher and was a professional stand-up comedian for over a decade (no joke!) In his award-winning book and audiobook, ANXIETY RX...
2023-02-231h 09
NotYourOrdinaryPartsEpisode 17: Healing Anxiety with Russell Kennedy, MD, BSc, RYTDr. Russell Kennedy, aka “The Anxiety MD” specializes in the art and neuroscience of helping people recover from anxiety disorders. He knows anxiety from the inside out, as he developed his own anxiety disorder as a result of growing up with a dad with severe schizophrenia. Dr. Kennedy has degrees and advanced training in medicine, neuroscience and developmental psychology —but it’s not all science, as he is also a certified yoga and meditation teacher and was a professional stand-up comedian for over a decade (no joke!) In his award-winning book and audiobook, ANXIETY RX, he shows a practical, actionab...
2023-02-1453 min
The Ultimate Mindset Change PodcastAnxiety Isn’t What You Think It Is - Interview with Russell KennedyIf you're struggling to heal anxiety, then this episode could be exactly what you're looking for.
Paul meets Russell Kennedy, AKA the Anxiety MD, and the author of 'Anxiety Rx: A New Prescription For Anxiety Relief From The Doctor Who Created It'.
Russell joins the show to talk about his own battle with anxiety and the startling conclusions as to why traditional anxiety cure approaches are all wrong.
KEY TAKEAWAYS
To heal from anxiety you need to change sub-cortical autonomic nervous system patterns that we have carried over from childhood.
When we...
2023-02-0849 minMetabolic Freedom With Ben AzadiDr Russell Kennedy | Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It KKP: 533Today, I am blessed to have Dr. Russell Kennedy here with me. He is a medical practitioner who also holds a degree in neuroscience and is dedicated to assisting those with mental illness. In addition, he is the author of the book Anxiety Rx, a certified yoga instructor, a speaker with the National Speakers Bureau. For many years, he worked as a doctor during the day and a stand-up comedian at night, appearing in comedy clubs all over the country. His expertise is anxiety because he too suffered from it for a long time and wants to prevent others...
2023-02-031h 45
Modern Wisdom#563 - Dr Russell Kennedy - Why You Feel So Anxious All The TimeDr Russell Kennedy is an MD, Neuroscientist, author and an anxiety specialist.Anxiety is one of the most common challenges faced by people in 2022. In small doses it makes sense evolutionarily, but why is it running so rampant in the modern world, where does it come from and what methods can limit its impact on our lives?Expect to learn what most people misunderstand about anxiety, the relationship between anxiety and trauma, why most existing treatments don't create lasting improvements to anxiety, the relationship between anxiety and a victim mindset, whether it's possible to have...
2022-12-101h 08The Awake & Winning PodcastEpisode 175: The Root of Our Anxiety - Dr. Russell Kennedy, The Anxiety MDEpisode Highlights: anxiety, therapies, psychedelics, connecting the mind and body, trauma, meditation, somatic therapy. Summary: What an awesome conversation we had with Dr. Russell Kennedy about anxiety and healing the inner childhood trauma. Dr. Russell puts into practice a program for anxiety that incorporates a combination of the latest in neuroscience with the grounding wisdom of the body with the ultimate goal of relieving the anxious thoughts of the mind. In this episode we discuss: How anxiety is a problem of old alarms Discovering the root cause one's anxiety Acclimatizing to the anxiety Using...
2022-11-281h 07
Life ConversationsHow To Heal Your Anxiety- with Dr. Russell Kennedy, MDIf you or someone you love has struggled with anxiety, this episode is a must listen!
Marissa & Tracy sit down with Dr Russell Kennedy to discuss his revolutionary approach to healing anxiety.
Dr Kennedy has degrees in advanced medicine, neuroscience, developmental psychology and is the author of the award winning book “ANXIETY RX”.
In this episode:
1. Dr Russ shares his personal story and explains how hitting rock bottom lead to his discovery of the real root of anxiety.
2. Marissa & Tracy reveal how reading Dr Russ’s book ANXIETY RX allowed them to feel for the first time like someone truly understoo...
2022-11-0952 min
The Story BoxDr Russell Kennedy Unboxing | The Prescription For Chronic AnxietyRussell Kennedy, MD is a physician, neuroscientist, certified yoga and meditation teacher, and a professional stand-up comedian. For over a decade he was a doctor by day, comic by night and that's no joke! He specializes in non-traditional treatments for anxiety disorders and he himself is a chronic worrier in recovery. He is married to Somatic Trauma Therapist Cynthia Solylo-Kennedy and is father to two step-sons, one daughter, two grandkids, and two Labradoodles. His hobbies are playing acoustic, electric, and classical guitar, golf, and hypochondriasis.Get Anxiety RX here:Amazon US & Canada
2022-06-161h 03
The Mental Wealth PodcastEP 43| The One About Anxiety feat Dr. Russell KennedyThe conversation about anxiety you never knew you needed....
contact Dr. Kennedy below:
Russell Kennedy, M@D (theanxietymd) • Instagram photos and videos
Dr. Russell Kennedy
The Anxiety MD
Physician | Speaker I Author
MD, BSc, RYT 200
www.theanxietymd.com
____________________________________________________________________________________________________________________________________
Visit mentalwealthpodcast | for more Podcast content!!!
-Justin
2022-06-061h 07
The Russell Brunson ShowMy Day With Dan Kennedy...Some of my biggest insights after spending a day at Dan Kennedy's house.Hit me up on IG! @russellbrunson Text Me! 208-231-3797 Join my newsletter at marketingsecrets.com ClubHouseWithRussell.com Magnetic MarketingRussell Brunson recounts his experience spending a day with Dan Kennedy, sharing insights and takeaways. Initially, he reflects on his admiration for Kennedy and the opportunity he missed in the past to meet him. Despite a scheduling mishap, he finally visits Kennedy's house for a consult day. Brunson describes the setting, Kennedy's basement office filled with books, and their discussions on various...
2022-04-1124 min
The Gabby Reece Show#121 Dr. Russell Kennedy: A New Prescription for Anxiety ReliefMy guest today is Dr. Russell Kennedy. Dr. Kennedy's new book is out now, Anxiety Rx: A new prescription for anxiety relief from the Doctor who created it.Dr. Kennedy grew up with a schizophrenic father who attempted suicide when Russ was a young teenager. This experience, along with other episodes, created deep anxiety that the neuroscientist could not figure his way out of. Journeys to India, yoga, and meditation did not do the trick. When Dr. Kennedy finally figured out how to manage, improve, or even heal from parts of his anxiety, he was inspired to...
2022-04-041h 32
The Vital Point: Pathways To Integration25. Healing Anxiety with Russell Kennedy MDOn this powerful episode my guest is @theanxietymd Russell Kennedy MD.
Russell shared his story of living with anxiety for 30 years and some of the techniques and practices that have helped free him, including somatic work and Internal Family Systems.
We also talked about:
how trauma and anxiety get stuck in the body
Why this happens
How the body perceived trauma and anxiety as danger
How the ego tries to protect us from experiencing this “danger”
How to start to connect to our body and turn...
2022-03-2047 min
Stress Relief in Your Pocket with The Wellness Theory#113 Guest Episode: Healing Anxiety with Dr Russell KennedyLooking for anxiety relief?
Look no further.
Today's podcast guest is the one and only Dr Russell Kennedy aka The Anxiety MD.
Dr Russ specializes in the art and neuroscience of helping people recover from anxiety disorders.
He knows anxiety from the inside out, from personal experience and he wants to make sure that nobody has to suffer with anxiety as he did.
In this episode you’ll discover:
The biggest anxiety misperception that's blocking true healing
How to find the anxiety alarm in your body
The body is...
2022-03-0654 min
Samtaler om StressAngst - en ny forståelse med Russell KennedyLæge og forfatter Russell Kennedy deler her ud af sin viden og erfaring om angst. Russell ser angsten som en reaktion på et nervesystem, der er i alarmberedskab. The Anxiety MD, Russell Kennedy, siger også at angst er hjernens forsvar mod at mærke kroppen. Vi taler om 'the alarm-anxiety cycle' og Background og Foreground Alarm. Podcasten er på engelsk. Du kan finde mere information om Russell Kennedy, MD og hans bog 'Anxiety Rx' på: https://dr-russ.com
2022-02-271h 03
Samtaler om StressAngst - en ny forståelse med Russell KennedyLæge og forfatter Russell Kennedy deler her ud af sin viden og erfaring om angst. Russell ser angsten som en reaktion på et nervesystem, der er i alarmberedskab. The Anxiety MD, Russell Kennedy, siger også at angst er hjernens forsvar mod at mærke kroppen. Vi taler om 'the alarm-anxiety cycle' og Background og Foreground Alarm. Podcasten er på engelsk. Du kan finde mere information om Russell Kennedy, MD og hans bog 'Anxiety Rx' på: https://dr-russ.com
2022-02-271h 03
Dan Kennedy's Magnetic Marketing PodcastWelcome To Dan Kennedy's Magnetic Marketing Podcast!Welcome to the first episode of Dan Kennedy's Magnetic Marketing Podcast! Enjoy this interview between Dan and Russell Brunson where they discuss evergreen marketing principles.
2021-12-0128 min
Journey to SelfThe Anxiety MD, Russell KennedyRussell Kennedy, MD takes us through the experience of finding the alarm in our brain that triggers feelings of anxiety, to aid in finding the root of the problems we unconsciously avoid. Listen as he tells the story of how his late father's battle with mental illness drove him to get his medical license so he can help others get to the root of their struggles with feelings of anxiety and depression.For Russell's book, Anxiety RX: A New Prescription for Anxiety Relief From the Doctor Who Created It (2020), visit this link: https://www...
2021-11-261h 11
The Devon Kershaw Show by FasterSkierWe're Back! The 21-22 Season Opener feat. Russell KennedyThe Devon Kershaw is back from summer hibernation!This week, Devon takes a break from medical school to break down the first big tune-up races of the season in Muonio, Finland. Joining him are the show’s new co-host, former FasterSkier reporter Nat Herz, along with Canadian athlete Russell Kennedy, who popped a huge result in one of the races in Finland.Russell catches us up on the European circuit; we also discuss Charlotte Kalla’s recently awarded honorary doctorate degree, disgraced former Estonian racer Andrus Veerpalu’s son’s presence in Finland, and impressive results...
2021-11-1858 min
The Russell Brunson ShowSecret Dan Kennedy Fax Reveals A Nugget Of GoldRussell Brunson shares a vital marketing lesson from Dan Kennedy about the difference between why customers join a business (acquisition) and why they stay (retention). Brunson recounts discovering this insight in a confidential fax from Kennedy while reviewing archives of Magnetic Marketing, a company he acquired.Kennedy’s fax highlighted that the factors driving initial customer entry are almost never the same as those that keep them engaged over time. For instance, many join Brunson’s Inner Circle to learn directly from him but stay because of the community and relationships they build. This led...
2021-11-0312 min
WAGS of SCI: The PodcastWAGS of SCI: The Podcast – Ep. 62 – Dr. Russell Kennedy, The Anxiety MDDo you struggle with any form of anxiety on a daily basis? If you worry, ruminate, struggle with being hyper-vigilant, or are wanting answers to why you feel so stressed out – this episode is for YOU. Join us as we talk to “The Anxiety MD” Dr. Russell Kennedy for a revealing and revolutionary discussion […]
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2021-11-011h 27
The Russell Brunson ShowI Bought Dan Kennedy’s Company!! Here is the Plan Over the Next 12 Months!!!Recently I acquired my mentor’s company, and we’re working over the next 12 months turning it around. If you want to know what we’re doing and why, listen to this episode. Hit me up on IG! @russellbrunson Text Me! 208-231-3797 Join my newsletter at marketingsecrets.com ClubHouseWithRussell.com ---Transcript--- Hey, what's up everybody? This is Russell Brunson. Welcome back to the Marketing Secrets podcast. I hope you guys have an amazing day. I had a really fun, interesting week working with Dan Kennedy's company, Magnetic Marketing, and a whole bunch of othe...
2021-10-2514 min
Laughing Without Liquor127: Wellness Seekers with Russell Beebe
Russell is an addiction specialist, life and wellness coach in addition to being a Licensed Clinical Mental Health Counselor/ Master Licensed Alcohol and Drug Counselor. Russell helps unhappy therapists, wellness coaches and other healing professionals build a profitable business that allows them to have a big impact, get paid what they are worth and live life on their terms. Russell owns and operates Wellness Seekers Unlimited, LLC an online life & wellness coaching program that helps people transform their lives through eating better, thinking better, and growing spiritually. Russell's primary focus is to help clients in both his coaching practice a...
2021-08-2355 min
You're Sober! Now What?127: Wellness Seekers with Russell BeebeRussell is an addiction specialist, life and wellness coach in addition to being a Licensed Clinical Mental Health Counselor/ Master Licensed Alcohol and Drug Counselor. Russell helps unhappy therapists, wellness coaches and other healing professionals build a profitable business that allows them to have a big impact, get paid what they are worth and live life on their terms. Russell owns and operates Wellness Seekers Unlimited, LLC an online life & wellness coaching program that helps people transform their lives through eating better, thinking better, and growing spiritually. Russell's primary focus is to help clients in both his coaching practice a...
2021-08-2355 min
Man Down: The Anti-Man-Up Movement#52: Dr. Russell Kennedy - Trauma, Psychedelics and a New Way to Heal AnxietyDr. Russell Kennedy specializes in the art and neuroscience of helping people recover from anxiety disorders. He knows anxiety from the inside out, as he developed his own anxiety disorder as a result of growing up with a dad with severe schizophrenia. Dr Kennedy has degrees and advanced training in medicine, neuroscience and developmental psychology — but it’s not all science, as he is also a certified yoga and meditation teacher and was a professional stand-up comedian for over a decade (no joke!) In his award winning book, ANXIETY RX, he shows a practical, actionable program for anxiety relief that in...
2021-07-121h 02
Man Down: The Anti-Man-Up MovementTrailer for #52: Dr. Russell Kennedy - Trauma, Psychedelics and a New Way to Heal AnxietyThis is the trailer for episode 52 of Man Down. Dr. Russell Kennedy specializes in the art and neuroscience of helping people recover from anxiety disorders. He knows anxiety from the inside out, as he developed his own anxiety disorder as a result of growing up with a dad with severe schizophrenia. Dr Kennedy has degrees and advanced training in medicine, neuroscience and developmental psychology — but it’s not all science, as he is also a certified yoga and meditation teacher and was a professional stand-up comedian for over a decade (no joke!) In his award winning book, ANXIETY...
2021-07-1101 min
Healin PodcastHealing Anxiety with Dr. Russell KennedyI had a fascinating conversation with Dr. Russell Kennedy, the @theanxietymd about what anxiety is, how it is rooted and comes from unresolved trauma or an attachment break, how it affects us and affects our marriages and relationships, and most importantly, how we can heal it. He shared his experience dealing with anxiety and trying everything he could with no success until he found the answers and the solutions that he now shares in his award-winning book "Anxiety Rx, A New Prescription for Anxiety Relief From The Doctor Who Created It". You can find and work with Dr. Kennedy at ...
2021-04-3053 min
Ahead of the Curves TVDr Russell Kennedy – Arts is a vehicle that allows your inner child to be seen and heardNicki chats with Dr Russell Kennedy, Neuroscientist, Medical Doctor, Speaker, Comedian and Author who has recently published his book Anxiety Rx. We talk about the COVID crazy in Victoria BC in Canada right now and then explore Russ’s work with Anxiety. Russ speaks from his experience as a music artist and comedian and addresses some of the psychological drivers for live performers and musicians and offers high level strategies to assist Arts Workers as they face the most challenging time in history. https://aheadofthecurves.tv/2020/12/15/dr-russell-kennedy/
2020-12-1722 min
the tara bixby podcast33. Dr. Russell Kennedy Shares His New Prescription for Anxiety Relief You all know anxiety is my jam. I'm basically obsessed with all things anxiety, so when I learned of today's guest, you better believe I was all over getting him on The Courageously.u Podcast. Today's guest is Dr. Russell Kennedy. Dr. Kennedy grew up with a parent with schizophrenia and developed his own anxiety disorder as a result. Dr. Kennedy has degrees and advanced training in medicine, neuroscience, and developmental psychology. He is also a certified yoga and meditation teacher —and to top it all off, Russell was a professional sta...
2020-12-011h 20
True Intuition PodcastEp. 34 Cognitive Bypassing with Dr. Russell KennedyHow do you truly heal from your anxiety? How does cognitive bypassing help you overcome your fear and anxiety? Do you agree with these two statements: "You can't think your way out of a feeling problem." and "You've got to feel it to heal it." I believe both these statements are 100% correct. We live in a hyper intellectualized world where we try to solve every problem in the known universe with our intellect. Dr. Russell Kennedy, a fan favorite, coined this bad habit, "cognitive bypassing". In today's episode, we discuss What cognitive bypassing is, and how to...
2020-10-2857 min
The Music RealDr Russell Kennedy – Arts is a vehicle that allows your inner child to be seen and heardIn the Music Real Episode 157, I have the honour of speaking with Dr Russell Kennedy, Neuroscientist, Medical Doctor, Speaker, Comedian and Author who has recently published his book Anxiety Rx. We talk about the COVID crazy in Victoria BC in Canada right now and then explore Russ’s work with Anxiety. Russ speaks from his experience as a music artist and comedian and addresses some of the psychological drivers for live performers and musicians and offers high level strategies to assist Arts Workers as they face the most challenging time in history. https://themusicreal.com.au/2020/10/27/dr-russell-kennedy-arts-is-a-vehicle-that-allows-your-inner-child-to-be-seen-and-heard/
2020-10-2720 min
The Trauma TherapistEpisode 484: Russell Kennedy, M. D. Intuition In The Healing ProcessRussell Kennedy is one of those rare physicians who actually has the condition they specialize in treating. For decades Dr. Kennedy has struggled with debilitating anxiety. After 30+ years of traditional therapies and medications that did not help, he became frustrated and took his emotional recovery into his own hands. Dr. Kennedy has traditional degrees in medicine and neuroscience, but it has been his distinctly non-mainstream personal practices that he found were missing in his own healing. In This EpisodeRuss' website Russ’ coursesRuss on FacebookThe Body Keeps the...
2020-10-1932 min