Shows
Purposeful Reps PodcastEpisode 11 - Adlee BlacklockThis week, Adlee Blacklock from the Oregon State Women's Basketball team stopped by to hang out and chat with the guys. Cade and Rustin dive into her world and get a taste of what life is like at Oregon State, as well as the process of being recruited and life before college sports. We are excited to bring you this episode today, and we hope that you enjoy the show! For high school athletes wanting to take their talents into the collegiate world, this is a great behind-the-scenes look at what to expect during the recruiting process and beyond...2023-05-181h 19Purposeful Reps PodcastEpisode 10 - Training Through InjuryOn this week's upload, we are discussing one of the big challenges that athletes and coaches face in the sports world: training with injured athletes. Injuries in sports are unfortunate but they are an ever-present risk when competing or training for sports. We need to be prepared as coaches to help train through those injuries in a way that benefits the athlete long-term both in their sport and also in their future life. Thank you for tuning in and we hope you enjoy the show!2023-04-141h 10Purposeful Reps PodcastEpisode 9 - Dr. Jason BarkerDr. Jason Barker joins the guys on the podcast for one of our best episodes to date! Dr. Barker is the owner of Foundation Healthcare & Wellness, where his team is taking a fresh approach to chiropractics centered around the body as whole. We talk with him about family, business, chiropractic, and the impact that his work has on what we do as coaches. Thank you for tuning in and we hope you enjoy the show!2023-03-301h 23Purposeful Reps PodcastProgramming for the Sport CoachOn today's show, Cade and Rustin discuss programming for the sport coach and the downsides of over conditioning. Rustin shares his knowledge of being a sport coach in the middle and high school levels, and Cade shares his thoughts on some disturbing recent events in the sports community. If you are a sport coach that is looking for new ideas or are needing assistance with programming, please be sure to reach out to us! We would love to meet and discuss our methods with you. Thank you for tuning in with us today! If you enjoy the show, please...2023-03-251h 44Purposeful Reps PodcastEpisode 7 - Shandon HerreraOn today's show, we bring along Shandon Herrera of the Rocky Mountain Vibes. Shandon is a dear friend of Cade's. If you have next level aspirations, this is the show for you. Shandon will dive into all things development and how he has changed both his body and mind since graduating from high school and early into his college career. 2023-02-221h 20Purposeful Reps PodcastEpisode 6 - Monomyth CoffeeToday we welcome our first guests & sponsors of our show, Trenton & Randall Jackson! These guys love coffee & service and we love being partnered with them. We get the inside scoop on their business, their upbringing, and challenges along the way being business owners. Check them out when you get a chance and tell them the pod sent you!2023-01-2446 minPurposeful Reps PodcastPeak's Mindset CourseOn today’s show, we get an overview of Rustin’s Mindset class he uses with high school upperclassmen & college athletes. He walks us through each of the four sessions athletes walk through during the group session and talks about the collegiate-bound Peak athlete exclusive trip to Covered S Ranch. He mentions a possibility of parents’ mindset class, which ironically is currently taking on its first group of parents right now. Thanks for being here and as always, please reach out with any questions.2023-01-1145 minPurposeful Reps PodcastTraining & Rest for Youth AthletesIn today's travel ball, play all year, "grind don't stop" world of youth sports, parents have been put between a rock and a hard spot on what is "best," what is optimal, and what is appropriate. We want to give you, parents and future parents, some tools and maybe challenge your thoughts on how to view how much your son/daughter(s) do when chasing athletic improvement. So, on today's episode, we do a deep dive on why appropriate programming and rest are vital to athletic performance & improvement, how parents can and need to be a champion for their...2023-01-0357 minPurposeful Reps PodcastEpisode 3 - Karson and SullyWelcome back for Episode 3! Cade was out this week, but Rustin kept the show going with our first set of guests. We brought on Karson Zant and "Sully" Levin-Sanders (IG: @strongbellysully) to discuss Chasing Edges, Spinal Engine Theory and more! Thank you for tuning in and we hope you enjoy today's episode. We love hearing feedback from our listeners, so please be sure to let us know what you think of the show. As always, if there are topics you would like for us to discuss or special guests you would like to see on the show, feel free...2022-12-201h 08Purposeful Reps PodcastParent-Athlete Alignment on GoalsOn today's show, we talk about parents and athletes being aligned on their goals, Rustin's take on goals actually being checkpoints along the way, Plan B's & creating buy-in, and much more. We hope today's show is fruitful for you & we would love to get your feedback! As always, if there are topics you would like to hear us discuss, feel free to shoot us a message.2022-12-071h 13Purposeful Reps PodcastPilot- Episode 1Welcome to the show! Thank you so much for listening to two guys who love coaching. This episode was recorded before we had a name or any idea of what we were doing, so bear with us. We appreciate you being here. We would love your feedback on the show and what things you would like to hear about in the world of athletic performance, mindset, coaching, parenting, and anything else we can dive into. Enjoy!2022-11-3039 min