Shows
Spiritual Inner JudaismAll Your Heart - Knowing Your True SelfIn this episode we’ll explore what it means to know our true selves. Who are we, really? What clues are there in the Shema to help us answer this question?
2025-05-0108 minSpiritual Inner JudaismGetting to where we once wereSacrifices? Offerings? We're so far from being able to relate to biblical times when that was the medium of connection to the Divine. Listen to this podcast for a way to understand what all this meant back then, and what it means for you now.
2025-03-2713 minSpiritual Inner JudaismHow Judaism Defines HopeIn this episode we’ll explore the very idea of Hope inJudaism. My hope is to open your heart and offer you a different way of thinking about this emotion. What does it mean for you, for us as a people, especially at this time—- the start of a New secular year.
2024-12-3111 minSpiritual Inner JudaismPoem for Inner StrengthThis poem inspired me and I hope it does the same for you!
2024-12-1003 minSpiritual Inner JudaismIn Defense of NoahWe’re into just the second portion of the Torah with Noah. For those of us remembering days in Hebrew School, this is the story of the Flood, events that led up to it, and Noah’s instructions from God to build an ark for his family and many animals.
In this episode, we’ll delve into what we know about Noah. Why was he chosen? Many of our sages say that compared to someone like Abraham, for example, Noah falls short. I'll come to Noah's defense in this episode!
2024-11-0114 minSpiritual Inner JudaismA Time for TeshuvaAt this time of year, the changing of the seasons prompts us to think about our own changes. A word that is used quite often in that process of inner change is
TESHUVA. But what does that really mean? Join me
in this episode and we’ll explore this.
2024-10-0116 minSpiritual Inner JudaismIntrospection in ElulWe readily recognize that any endeavor we’re involved
in should be evaluated at certain points in time. So why don't we do this for ourselves? This episode will provide you with some tools.
2024-09-2510 min
Self-Control Through Torah"Grace" and "Calmness" in Va'etchananModya and David are joined this week by Ruth Schapira (about whose work you can learn more at innerjudaism.com) to look at the role of grace and calmness within this week's Torah portion. Together, they focus on the value of gentle words in Moses' plea to be allowed to enter the land, and how a calm orientation is necessary to navigate difficult conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-08-1541 minSpiritual Inner JudaismA soulful state of mindIn this I share some inspirational teachings that have been
meaningful to me over time. So, I decided
that an episode just devoted to my sharing these thoughts with you would be worthy.
2024-07-0706 minSpiritual Inner JudaismWhen truth is absentIn these tumultuous times, many of our foundational beliefs have been uprooted and overturned. We are living it, so we know it.
But what does this mean in the context of Judaism? What should we make of the fact that truth,
a core value in Judaism is no longer part of our experience?
Please tune in to listen.
2024-06-2514 minSpiritual Inner JudaismOne Way to Deal With AngerThis episode focuses on the anger you might experience from others…either directed at you, or that you might be observing, and your responses to it.
I will share a story that will be enlightening and will teach us how we might respond to anger. Won’t you join me?
2024-05-2909 minSpiritual Inner JudaismCount Yourself In: The OmerWhy is there so much counting in Judaism? We just completed the Passover holiday when we counted cups of wine, questions, types of questioners, plagues and
miracles!! Now, we’re in a period of counting again….the Omer.
What does it all mean to you?
In this episode, we’ll explore a deeper meaning of this period of counting.
2024-05-0213 minSpiritual Inner JudaismHolograms, HaShem, and Your SoulWe live in a tangible and physical world, and often the very nature of our lives prevents us from connecting with the spiritual. How can we move past our rational minds to live with a greater reality? We'll explore that in this episode.
2024-04-0510 minSpiritual Inner JudaismTurning Points in Your LifeWhat have been some of the turning points in your life? Can you put yourself in that place or time when you were faced with a decision that instinctively you knew had consequences for the path your life would take?
In this episode, we’ll explore its meaning and how it relates to your own soul.
2024-02-1012 min
AMAEdHub's podcastStanford Medcast Episode 69: Hot Topics Mini-Series - Beyond Breast Cancer: Survivorship CareIn this episode, we delve into the unique challenges that breast cancer survivors confront in their journey to wellness. Dr. Lidia Schapira, Associate Professor of Medicine at Stanford University School of Medicine and Director of Cancer Survivorship at the Stanford Comprehensive Cancer Institute, joins Stanford Medcast Host Dr. Ruth Adewuya. Our conversation uncovers the post-surgery body image challenges and their profound impact on self-perception. Additionally, we address the under-discussed link between cancer and mental well-being, shedding light on the emotional aftermath of the journey. Survivorship care plans take center stage, illustrating their pivotal role in providing tailored...
2024-02-0625 minSpiritual Inner JudaismTurning Points in Your LifeWhat have been some of the turning points in your life? Can you put yourself in that place or time when you were faced with a decision that instinctively you knew had consequences for the path your life would take?
In this episode, we’ll explore some of the meaning of that through the lens of Judaism and an ancient tradition known as Mussar. Not to worry, you don’t need to know about Mussar or Judaism to benefit from listening.
If you want to explore additional topics, I write my blog Inner Juda...
2024-01-0411 minSpiritual Inner JudaismOpen the Power of PeoplehoodIn this episode I’ll explore with you the deeper meaning of what Am Yisrael means, and in particular the name Israel.
For more content, visit my blog on Substack (Inner Judaism).
2023-12-2409 minSpiritual Inner JudaismThe Meaning of Mussar in Your LifeJoin me as we explore why the movement known as Mussar is
perfect for our times and the deep spiritual messages it holds for us today.
To read more, you can visit my blog on Substack, here.
2023-12-1110 minSpiritual Inner JudaismStand Up, Rise UpAs Jews, we are experiencing some of the most difficult
times in history. The level of hatred against our people is shocking. What spiritual teachings that will have meaning in this time? We can look to our tradition for insight, because the experience of living in times of hate has been
encountered many, many times before. Please listen and respond with any comments to innerjudaism@gmail.com
2023-11-2009 minSpiritual Inner JudaismStand Up, Rise UpAs Jews, we are experiencing some of the most difficult
times in history. The level of hatred against our people we're experiencing has not been seen since the 1930’s in Pre-War Germany. What spiritual teachings from our tradition hold meaning for us in this time? What will inspire us? Please join me in an exploration of a verse that will help enlighten us.
2023-11-2009 minSpiritual Inner JudaismDiscover the Spiritual Meaning of "Faith"You might be surprised to learn there is no word that exactly
means Faith in the Hebrew Bible. But, how can that be? Isn’t the Torah about our relationship with God, our belief in God?
In this episode we’ll explore the Jewish concept of faith, beginning with learning the word in Hebrew, Emunah, and what it actually means.
2023-10-2412 minSpiritual Inner JudaismHolding On to TimeIn Judaism, the very notion of TIME is sacred. That in
itself is amazing. How and why does Judaism place such an important value on
the passage of time? We’ll scrape a bit of the surface of this idea in this
episode, and I hope you’ll join me.
2023-10-0308 min
Stanford MedcastEpisode 69: Hot Topics Mini-Series - Beyond Breast Cancer: Survivorship CareIn this episode, we delve into the unique challenges that breast cancer survivors confront in their journey to wellness. Dr. Lidia Schapira, Associate Professor of Medicine at Stanford University School of Medicine and Director of Cancer Survivorship at the Stanford Comprehensive Cancer Institute, joins Stanford Medcast Host Dr. Ruth Adewuya. Our conversation uncovers the post-surgery body image challenges and their profound impact on self-perception. Additionally, we address the under-discussed link between cancer and mental well-being, shedding light on the emotional aftermath of the journey. Survivorship care plans take center stage, illustrating their pivotal role in providing tailored support for...
2023-10-0325 minSpiritual Inner JudaismUnlock the Power of Self-DiscoveryHow can we become our best selves? That’s what we’re asked
to focus on in this season of self-reflection. We'll explore the process of learning about
ourselves from a Jewish perspective.
Please send me your comments, I'd love to hear from you: innerjudaism@gmail.com
2023-09-0610 minSpiritual Inner JudaismFeeling the Love in the month of ElulThe Hebrew month of Elul, is a time of introspection before the High Holidays. But what does that really mean? How are we to think about this? In this episode, I hope to reframe your thinking about what this process truly means for your life.
I'd love to hear any comments or questions you have. Please write me at innerjudaism@gmail.com
2023-08-1610 minSpiritual Inner JudaismWhat's in a Name?In this episode, we’ll explore Names and Naming which in the Jewish tradition, has a lot of significance beginning with Adam in the Bible. We’ll go into some depth about the Hebrew meaning of the name Adam and its spiritual meaning...and what this all might mean for you. I hope you’ll join me.
Please connect with me at ruthschapira@innerjudaism.com -- I'd love to hear from you.
2023-07-1210 minSpiritual Inner JudaismWhen Truth is Up for GrabsIn this episode, we’ll explore the notion of TRUTH, which is a huge concept, to be sure, but we’ll just examine one small aspect of the idea
of truth, a little bit about what it meant for our sages and what it might mean for you in your own life.
2023-07-0511 minSpiritual Inner JudaismWhat builds real power in JudaismIn this episode, we'll explore the character trait known
as Gevurah in Hebrew, which means strength. We’ll learn the deeper,
spiritual meaning of the word and how you can cultivate resilience and self-discipline when facing challenges.
2023-06-2110 minSpiritual Inner JudaismThe Spiritual Trait of AwarenessIn this episode we'll explore the unique meaning of Awareness, and what implications that has for our spiritual lives.
I'm extremely grateful that Inner Judaism podcast is featured amont the Top 60 Jewish podcasts!
Please subscribe and share to bring these teachings to more people, thank you!
2023-06-0210 minSpiritual Inner JudaismA New Way to Think about PatienceMussar has a specific definition of the character trait of Patience. Listen to this episode which explains a meaning you might not realize. If you're intrigued about the practice of Mussar, check out more information at InnerJudaism.com
2023-03-3010 minSpiritual Inner JudaismEveryday Miracles: A visualization about Yirah - AweIn this episode of the Inner Judaism podcast you'll experience a guided visualization for how miracles surround us every day….but often go unnoticed.
I hope that by the end of this podcast, you will have experienced a deeper connection with the spiritual side of Judaism. I appreciate your comments! Please email me at ruthschapira@innerjudaism.com
2023-02-0309 minSpiritual Inner JudaismThe Real Truth of TorahIn what ways is the Torah relevant for me personally? How can an ancient text, with material that I sometimes can't relate to, speak to me today? Listen to this episode for a different way to think about the messages the Torah has for us, on a weekly basis.
2023-01-2007 min2022-12-1800 min
Spiritual Inner JudaismWhat does it mean to love God?In this podcast, we’ll be exploring love from a Jewish perspective. I hope that I will be able to share some teachings with you that will give you a new way of thinking about the complicated subject of Love and God.
To read more about the spirituality of Judaism, check out Inner Judaism's blog here.
2022-12-1209 minSpiritual Inner JudaismBlessing the BrokenIn this podcast, we’ll be exploring a difficult subject…the messy part of life. I hope I will be able to give you a different way of thinking, of how to bless the broken in our lives, which at times is a huge challenge.
You can read my blog on Inner Judaism and subscribe to my spiritual newsletter, "Inner Focus".
2022-11-0309 minSpiritual Inner JudaismThe True Nature of BlessingsDoes God need our blessing?
Blessings begin by us saying: Blessed are you Lord, Our God, King of the Universe….
But wait a second…are we really blessing GOD??
You are invited to discover the true nature of blessings in this episode by Inner Judaism
2022-09-1209 minSpiritual Inner JudaismWords are a THINGThis episode will give you a new way of thinking about something we do everyday...every one of us....every single day. Grab a cup of coffee or tea, and relax with me a bit as we explore the news ways that our techno-centric society has changed our very definition of the word WORD.
Visit www.innerjudaism.com to subscribe to Inner Focus, an uplifting spiritual newsletter.
2022-09-0110 minSpiritual Inner JudaismJewish Prayer as a DialogueWhy is Praying to God Sometimes So Hard?
It's difficult to muster up the emotional content you need to develop a relationship with God when you connect only a few times a year. This podcast will encourage you to begin that relationship.
2022-08-1709 minSpiritual Inner JudaismJewish Visualization - In The WildernessAlong with our ancestors, we leave a narrow place in search of a spiritual home. Join me to experience the wilderness, the Midbar and what it might mean for you.
2022-08-0907 minSpiritual Inner JudaismJewish Visualization - Everyday MysteriesIn this podcast, I'll offer you a few thought experiments to make you think a bit more of your everyday experiences a little differently. Our imaginations can take us to far away places.
Please tell me about your everyday experiences with life's mysteries at www.innerjudaism.com
2022-07-2208 min
Spiritual Inner JudaismJewish Meditation: The trait of Envy / Kin'ahWe live in a comparative culture, which tends to breed envy.
We all feel it at times, sometimes by just a tinge of a feeling of want, of envy. This meditation will delve into Mussar, an ancient Jewish spiritual practice, by exploring the character trait of Envy ---in Hebrew, Kin'ah.
This meditation will offer you a visualization of an encounter and a different way to respond to envy.
To subscribe to Inner Focus, a motivational spiritual newsletter, subscribe here: www.innerjudaism.com
2022-06-2810 minSpiritual Inner JudaismThe Real Hebrew Meaning of GratitudeWhy is gratitude considered a foundational spiritual practice?
How does understanding the Hebrew meaning of the word explain this?
Listen to the podcast to learn more about the real Hebrew meaning of gratitude.
Visit www.innerjudaism.com to learn more about Ruth Schapira and Inner Judaism.
2022-06-0807 minSpiritual Inner JudaismJudaism's Understanding of SpeechWhat does Judaism have to say about speech?
A lot it turns out. In this episode we'll focus on just one idea, from thousands of years ago....and along the way, you'll learn more about yourself.
For a sourcesheet on this episode, contact me at www.InnerJudaism.com
2022-05-2611 minSpiritual Inner JudaismJewish Meditation: The Trait of Trust / BitachonHow can we begin to understand what it means to Trust in God? To trust in the One of All Being?
We can begin by recognizing the trait of trust that we already experience...every single day. We can cultivate our 'mental muscle' to help us gain an ability to have Trust.
With this podcast, you will have the ability to experience the character trait of Trust, of Bitachon (Hebrew).
If you were moved by this podcast, please share your experience with me or any feedback at ruthschapira@innerjudaism.com
2022-05-1810 minSpiritual Inner JudaismJewish Meditation: The Gift of LifeTake a few minutes to appreciate that your very life---your breath---is a gift!
2022-03-2305 minSpiritual Inner JudaismA Jewish Soul StoryHow do we bring a sacred quality into our day-to-day interactions? It's not as complicated as you might think. Listen to find out.
2022-01-2105 minSpiritual Inner JudaismWhat Judaism Says About Making MistakesHow tolerant are we of our own mistakes?
Can we forgive ourselves when we inevitably screw up?
What does Jewish tradition say about making mistakes?
Listen to this podcast from Inner Judaism to learn more.
Visit www.innerjudaism.com for more about the inner life of Judaism.
2022-01-1305 minSpiritual Inner JudaismWhat Judaism Says: The Big QuestionThis Inner Judaism podcast discusses the big question of life: Why are you here? What does the Zohar, mystical Jewish writings, say about the purpose of creation? Join me to think about what all this means for you.
You can visit InnerJudaism.com to comment or subscribe to Inner Focus, a spiritual newsletter.
2021-12-2104 minSpiritual Inner JudaismOne Response to Dara Horn's People Love Dead JewsI had to deal with being repulsed by the title of Dara Horn's new book before I could bring myself to read it. But now that I have, you have to read it too. Find out why.
2021-12-0805 minSpiritual Inner JudaismWelcome to Inner Judaism's PodcastThe month of Elul, before Rosh Hashanah, is a time for introspection. It's a time that our tradition tells us God is close to us. What does that mean and how might we respond?
2021-08-1012 min