podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Ruthie Rocks
Shows
Na’aleh Yoga Nidra Journeys for Deep Rest+
49. The Power of Silence: A Conversation with Andrea Longini (37mins)
NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... When is silence hurtful? When is it helpful? How do you know the difference? In this episode, join Ruthie Ayzenberg in a meaningful conversation with the delightful Andrea Longini, communications professional and M.A. in Rhetoric, as they explore the transformative power of silence, from the ways in which silence harms to the ways in which it can heal. Hear personal stories, recommended therapeutic modalities, wisdom from the ancients and a demo you can participate in. A...
2025-01-21
37 min
The Future is Golden
Episode 13: Dating, & Secrets in Marriage with Ale Siekmeier
In this episode, Ruthie Kim and Ale Siekmeier dive into the complexities of navigating the modern dating landscape and the importance of fostering authentic connections beyond dating apps. Ale shares her insights on how to cultivate emotional vulnerability, transparency, and openness in relationships, and why these qualities are essential for building deeper, more meaningful connections. Ale and Ruthie also discuss the pivotal role therapy plays in marriage and how seeking help can strengthen partnerships, encouraging listeners to embrace both courage and authenticity in their personal lives.Ale Siekmeier is a life & relationship coach, based in New York...
2024-12-04
33 min
The Future is Golden
Episode 13: Dating & Secrets in Marriage with Ale Siekmeier
In this episode, Ruthie Kim and Ale Siekmeier dive into the complexities of navigating the modern dating landscape and the importance of fostering authentic connections beyond dating apps. Ale shares her insights on how to cultivate emotional vulnerability, transparency, and openness in relationships, and why these qualities are essential for building deeper, more meaningful connections. Ale and Ruthie also discuss the pivotal role therapy plays in marriage and how seeking help can strengthen partnerships, encouraging listeners to embrace both courage and authenticity in their personal lives.Ale Siekmeier is a life & relationship coach, based in New York...
2024-12-04
33 min
The Future is Golden
Episode 13: Dating & Secrets in Marriage with Ale Seikmeir
In this episode, Ruthie Kim and Ale Siekmeier dive into the complexities of navigating the modern dating landscape and the importance of fostering authentic connections beyond dating apps. Ale shares her insights on how to cultivate emotional vulnerability, transparency, and openness in relationships, and why these qualities are essential for building deeper, more meaningful connections. Ale and Ruthie also discuss the pivotal role therapy plays in marriage and how seeking help can strengthen partnerships, encouraging listeners to embrace both courage and authenticity in their personal lives.Ale Siekmeier is a life & relationship coach, based in New York...
2024-12-04
33 min
The Consistency Corner: Strategic Social Media for Marketing to Moms
When Inconsistency is OK in Marketing
In this episode of The Consistency Corner podcast, Ruthie Sterrett discusses the importance of consistency in business while also acknowledging that there are times when inconsistency is necessary. She shares her journey to entrepreneurship, the challenges she faced as a working mom, and her desire to create a supportive environment for other women. Ruthie emphasizes the need for alignment in business and how her focus has shifted towards helping brands that serve moms. She also announces changes to the podcasting strategy, indicating a more flexible, inconsistent, approach moving forward.TakeawaysConsistency is...
2024-11-04
13 min
The Future is Golden
Episode 8: The Illusion of Control & The Courage to Create
In this catalyzing episode, Ruthie explores the profound theme of courage in the face of uncertainty. As she reflects on the human instinct to cling to control—or at least the illusion of it—she invites you to consider the significance of identity, particularly for women navigating uncharted territory. Ruthie acknowledges the messiness of creation, the discomfort of not knowing, and the bravery it takes to embrace the unknown.Connect with Ruthie:https://www.ruthiekim.com/@thefutureisgolden_@ruthiekim
2024-09-25
11 min
Zanta with Ruthie Zerai
26. Toxic Productivity: Why Women Work Too Much with Author and Coach Tamu Thomas
Struggling with toxic productivity, people-pleasing, or perfectionism? In this week’s episode, Ruthie sits down with author, coach, and entrepreneur Tamu Thomas to explore how these patterns lead to burnout for women worldwide. We also dive into Tamu's debut book, Women Who Work Too Much—a must-read for ambitious women seeking to create harmony between success and ease. Tune in to discover: What toxic productivity really is Why so many women overwork How to invite ease into your life and career How to build a life and business that truly supports you
2024-09-24
1h 03
The Future is Golden
Episode 7: Courage Grounding
In this unique episode, Ruthie steps away from the usual format to dive deep into a thoughtful exercise centered on courage. Whether you’re waking up or winding down, grab a pen and join her for a guided reflection. Together, you’ll explore the power of looking back at your experiences to inform your future choices. Ruthie will provide prompts designed to help you connect with moments of courage in your life, starting with one simple question: When was a time you chose to be a beginner? Get ready to embrace this opportunity for self-discovery and renewal as we grou...
2024-09-20
05 min
The Future is Golden
Episode 3: Grief, Waiting and Possibility with Erin Canino
In this episode, Ruthie interviews Erin Canino, former SF-based attorney now working with IJM in the Philippines to explore the impact coaching had on her life. Erin reflects on her work with Ruthie and how it has helped her take steps towards her future. This conversation covers the grief we face when life doesn't go the way we planned, seasons of waiting, and the power of crafting vision for your future.Erin is a California native working with International Justice Mission, an NGO fighting human trafficking and violence against women and children worldwide. She is...
2024-08-27
30 min
The Future is Golden
Episode 2: The Cost of Playing Small with Joseph King Barkley
In this episode, Joseph King Barkley and Ruthie Kim discuss Ruthie's own coaching journey. Together, they pull back the curtain on how Ruthie has wrestled with playing small, what has helped in her growth journey, and highlight key insights that will help anyone who is ready to explore what they are capable of. Joseph Barkley is the President of the Meta Performance™ Institute, a master trainer, executive coach, Associate Partner in Novus Global, and author of 3 books. His diverse background as an entrepreneur and non-profit leader uniquely positions him as a seasoned expert in motivating an...
2024-08-27
29 min
The Consistency Corner: Strategic Social Media for Marketing to Moms
Unlocking the Power of UTMs to Track Your Marketing Efforts with Rebecca Caldwell
Welcome back to another episode of The Consistency Corner podcast! In this episode, host Ruthie Sterrett is joined by marketing analyst Rebecca Caldwell, founder of Three Groves Marketing, to delve into a topic that every business owner should understand—UTM parameters. If you’ve ever wondered how to track where your website traffic is coming from or how to make data-driven decisions for your marketing strategies, there’s no gate keeping or bro-marketing tech talk here.What You’ll Learn:What UTMs are and how they work in tandem with Google Analytics to provide valuable insights.Why unde...
2024-08-19
37 min
The Consistency Corner: Strategic Social Media for Marketing to Moms
Marketing Trends to Watch in the Second Half of 2024
In this episode of The Consistency Corner podcast, Ruthie Sterrett returns from a summer hiatus to discuss eight key marketing trends shaping the landscape in the latter half of 2024. As a marketing strategist and founder of The Consistency Corner, Ruthie offers valuable insights to help businesses stay ahead of the curve and prepare for future success.Trends Covered: The rise of shorter podcasts and its impact on content strategyDeclining engagement across social media platforms and how to adaptIncrease in social media advertising and its implications for businessesThe emergence of micro offers from service providersThe c...
2024-08-12
22 min
Authentic Online Marketing with Ruthie Gray
Ep. 111: Efficient Work Methods for the Empty Nest Writer with Michelle Rayburn
Today, we have the pleasure of conversing with Michelle Rayburn, an accomplished writer, podcaster, speaker, and author of several inspirational Christian living books. Known for her delightful sense of humor and knack for repurposing life’s challenges into teachable moments, Michelle joins host Ruthie to share her extensive experience in freelance writing, efficient work methods, and navigating the empty nest phase. With over 20 years in the field, Michelle reveals her secrets to staying productive while maintaining work-life balance through effective systems and boundaries. We’ll hear about her latest collaborative project, “This Reimagined Empty Nest,” and how embracin...
2024-08-05
27 min
Zanta with Ruthie Zerai
25. Choosing the Right Coach or Therapist For You
Do you want to work with a coach or therapist but you don't know where to start? Well, you're not alone! Choosing the right coach or therapist can be a tricky and overwhelming process for many people. In this episode, Ruthie shares her tips and considerations that will help you make the process of identifying the right coach/therapist for you easier and more straightforward. In this episode you will learn: How to identify the right coach/therapist for you How to make the process easy and efficient What you are looking for...
2024-07-30
13 min
Zanta with Ruthie Zerai
24. How To Stop Over-Giving and Heal from Unhealthy Helping
Over-giving and Unhealthy helping are themes that often come up in Ruthie's client work. Many of us have been conditioned to believe that we need to over-give, over-function and compulsively help others, unfortunately, and often, at our own expense. This episode will support you in starting to question your patterns around unhealthy helping and over-giving. This is an episode for all my fellow recovering people pleasers. Subscribe & Leave a Review Please subscribe and consider giving the Zanta podcast a 5-star review, it helps us grow the community and reach more people like...
2024-06-27
08 min
Zanta with Ruthie Zerai
23. Minimalism: The Secret to Editing Your Life with Professional Organiser Saga Lindberg
The power of minimalism, editing your life, supporting your mental health and well-being by organising your home and so much more in this week's episode with one of Ruthie's previous coaching clients Professional Organizer and Entrepreneur Saga Lindberg. In this episode, you will learn from Saga, one of Sweden's top Professional organisers, on how to let go of all the stuff in your home that isn't serving you anymore and find peace and spaciousness. This episode will help you learn... The value of minimalism The connection between personal growth and minimalism ...
2024-06-21
55 min
Zanta with Ruthie Zerai
22. How I Became An Accidental Podcaster!
Did you know that Ruthie is an accidental podcaster? Meaning that she never planned to start not only one but two podcasts! Ruthie shares how she started podcasting before she was ready, and how she grew confidence in this process through becoming more competent over time. This episode is for you who is sitting on something that you want to do, launch, or become but you're waiting to "feel ready". Spoiler alert, there is no such thing. The right time to start is NOW! Ruthie also breaks down the notion of inspired action in this episode, which will help...
2024-06-13
24 min
Zanta with Ruthie Zerai
21. Biculturalism and Creating Your Own Third Way
In this week's episode, Ruthie breaks down what it means when one person belongs to two cultures, also known as being Bicultural. Ruthie shares why she firmly believes that biculturalism is a strength. She also shares her pov on how biculturals can create success and inner satisfaction on their terms by creating their own third way and truly embodying the trailblazer opportunities that they have as biculturals. This episode will support you in reframing your biculturalism as your edge! Subscribe & Leave a Review Please subscribe and consider giving the Zanta podcast a 5...
2024-06-03
22 min
The Consistency Corner: Strategic Social Media for Marketing to Moms
How to Scale Your Business and Increase Your Vacation Time with Fabienne Fredrickson
Ruthie sits down with Fabienne Fredrickson, a seasoned business coach and author of "The Leveraged Business." In this episode, Fabienne shares invaluable insights from her decades of experience helping women achieve extraordinary success while maintaining a balanced life.What You'll Learn:The Eight Steps to Scaling Your Business: Fabienne outlines the crucial steps necessary for business owners aspiring to hit the million-dollar mark while enjoying up to 14 weeks of vacation.From Overwhelmed to Overjoyed: Learn how to transition from being swamped by your business to mastering a work-life balance that...
2024-05-27
44 min
Zanta with Ruthie Zerai
20. On Moving to Africa and Building the Business and Life of Your Dreams with Entrepreneur Jakiya Brown Thiaw
This week Ruthie sits down with the phenomenal CEO and Founder of the JBT agency, Jakiya Brown Thiaw. In this open and honest conversation, we learn from Jakiya what it took for her to believe in her BIG life and business dreams that led her to move from the US to Senegal, start the business of her dreams and meet her life partner. We talk about the realities of what it takes to create success as a WOC and first-generation achiever when there is no blueprint for what we want to call into our lives. Jakiya's success story demonstrates...
2024-05-24
1h 08
Zanta with Ruthie Zerai
19. Are You a Recovering Extrovert ? Introvert vs Extrovert Personality
Can your personality change over time? Can you go from being an extrovert to an introvert? And who gives you permission to do so? In this episode, Ruthie shares her thoughts from her personal growth journey as a Recovering Extrovert. This episode explores how we can be conditioned and socialised into a way of being that keeps us stuck there because we want to secure love and belonging. As we grow it's ok to explore other ways of showing up that feels more aligned with our growth and evolution. Ruthie uses her journey as an example, in...
2024-05-16
10 min
Zanta with Ruthie Zerai
18. Mental Health and Conscious Parenting with Dr Zahra Oumar, Educational & Child Psychologist
In this week's episode, Ruthie sits down with Dr Zahra Oumar, Educational and Child Psychologist to talk about all things mental health, conscious parenting and her journey to getting her doctorate in psychology while raising a family of small children. We deep dive into the mindset and support that helped Dr Zahra, a daughter of immigrants, to back herself and persevere with her goal of becoming a Child psychologist. We also discuss the importance of self-awareness in parenting, changing outdated cultural beliefs and expanding our understanding of neurodivergence as a community. This episode will...
2024-05-09
51 min
The Consistency Corner: Strategic Social Media for Marketing to Moms
Is Your To-Do List Out of Control? When to Hire Help vs. Seek Mentorship
In this perspective shifting episode of The Consistency Corner Podcast, Ruthie dives into a crucial decision every entrepreneur faces: when to hire help versus when to seek mentorship. Drawing from her personal experiences and lessons learned in her business journey, Ruthie discusses:The importance of understanding your business chapter and not comparing it to others'.Key considerations for choosing between mentorship and hiring help.Personal anecdotes on how outsourcing and mentorship have impacted her business growth.Practical advice for entrepreneurs wrestling with these decisions in their own ventures.Why mental space and energy management are crucial in making...
2024-05-06
20 min
Zanta with Ruthie Zerai
17. How to Get Over your Fear of Disappointing Others as You Grow
In this week's solo episode, Ruthie shares her thoughts on how important it is for you to move beyond your fear of disappointing others as you grow, evolve and pursue your most authentic life. Your fear of disappointing others can hold you back from living your unique life and ultimately lead to resentment. This episode is going to offer you a reframe to help you gently move beyond the fear of letting other people down and towards making decisions that feel good and supportive to you as you grow. Subscribe & Leave a Review
2024-05-01
09 min
Zanta with Ruthie Zerai
16. Is People-Pleasing a Trauma Response?
In this week's episode, Ruthie explores the roots of our people-pleasing patterns. When we're people-pleasing we're not being authentic, and often we learn how to compromise on our authenticity in our childhood to secure attachment. So in some ways, people-pleasing can be understood as a trauma response. This episode will help you understand the origin aspect of your people-pleasing so that you can start to heal this pattern from a place of deeper understanding and self-compassion. Subscribe & Leave a Review Please subscribe and consider giving the Zanta podcast a 5...
2024-04-25
10 min
The Consistency Corner: Strategic Social Media for Marketing to Moms
Navigating the Challenges of Email Marketing and List Building
In this unfiltered episode, host Ruthie Sterrett, a CMO and founder of The Consistency Corner reflects on a drop in email open rates, click rates, and sales in business. Because she believes in the importance of transparent conversations about the challenges of running a business and the allure of quick fixes and easy solutions. Ruthie shares her experience of building her email list and realizing something is off. She explores the need to define the ideal client and refine the messaging to better connect with a target audience. Ruthie emphasizes the importance of community and supporting each other on t...
2024-04-22
23 min
Zanta with Ruthie Zerai
15. The Magic of Human Design & The Power of Trusting Your Intuition: An Interview with Coach Jazreena Harlow
This week's episode explores how to celebrate and live out your uniqueness, full out. Together with my guest Jazreena Harlow, we explore the Power of Trusting Your Intuition and How to Discover your Inner Guidance through the lens of Human Design. Human Design is a system that combines elements of four esoteric ancient wisdoms that have been infused together. This system at its core helps you make better decisions and celebrate your uniqueness by affirming how you are energetically and uniquely designed to show up and respond in the world. Jazreena Harlow is the Founder...
2024-04-18
1h 04
Authentic Online Marketing with Ruthie Gray
Ep. 106: Deciphering Instagram Analytics for Optimum Views
For the month of April, Ruthie is embracing an Instagram posting sabbatical and dedicating a whole month exclusively to Instagram Stories. In this episode, Ruthie is talking about deciphering Instagram analytics and how to repurpose content that truly resonates with your audience. Discover the significance of Reach, Replies, Link Clicks, and Profile Visits, and learn to tailor your content strategy like a pro. Resources Get access to the private podcast here Listen to why Ruthie is taking a sabbatical from posting on Instagram Listen to Ep. 58: 7 tips for repurposing Instagram stories
2024-04-15
15 min
Zanta with Ruthie Zerai
14. Boundaries 101: The Foundations of Boundaries
Do you struggle with setting Boundaries? If you do, you're not alone as most of us are beginners when it comes to boundary setting. This episode will help you create a necessary and foundational understanding of what boundaries actually are and why they're important. Ruthie breaks down the three levels of boundaries. You'll also learn how to feel better about creating boundaries and get some tips on how to get started with creating healthy boundaries in your life and work. Subscribe & Leave a Review Please subscribe and consider giving the Zanta podcast...
2024-04-11
14 min
El Corner Booth
Episode 6: Highschool in the 2000's, good grades, bad grades, and how we could slam 2 JBCs a day and suffer no consequences
Ruthie got her way. In this episode Chad and Ruthie talk about their high school experiences. Ruthie in Idaho, Chad in Portland. Cars, school lunch, grades, and after school activities. The sound is way better in this one, you're welcome. Thanks to I Love That For You (www.ilovethatforu.com) for giving you all a discount code! Check out their stuff, it's super rad.
2024-04-08
53 min
Authentic Online Marketing with Ruthie Gray
Ep. 105: Ruthie‘s Instagram Sabbatical: Using Only Stories for 30 Days
In this episode of the Authentic Online Marketing Podcast, I announce my decision to take an Instagram sabbatical for the entire month of April and only focusing on Instagram Stories. But hear me out – this isn’t just about taking a break. It’s an intentional effort to explore the power of Instagram stories and share valuable story tricks of the trade with you. The thing is, we often get caught up in the overwhelming nature of social media, constantly worrying about losing followers or missing out on growth opportunities. But I firmly believe that someti...
2024-04-01
16 min
Zanta with Ruthie Zerai
13. What is Self-leadership ?
In this episode, Ruthie breaks down a concept that you hear her share a lot about on her platforms which is Self-leadership. This episode is going to help you understand why self-management is important and why all leadership starts with the management of self. Ruthie also shares some tips on how to get started with actively developing your self-leadership and how that can support you in expanding your life, career, and business. Subscribe & Leave a Review Please subscribe and consider giving the Zanta podcast a 5-star review, it helps us grow the...
2024-03-31
15 min
Zanta with Ruthie Zerai
12. Bonus episode: Season 1 Wrapped! (THANK YOU)
In this episode Ruthie: Reflects on wrapping the 1st season of the Zanta podcast Shares updates on season 2 of the podcast which is coming very soon Drops the details on her upcoming Digital Product: How to Create Your Own High-Quality Audio Podcast for those of you who are interested in creating your own podcast. Shares 3 simple ways for you to support the Zanta podcast in under 5 minutes Subscribe, Rate & Leave a Review Please subscribe, rate and consider giving the Zanta podcast a 5-star review, it helps us grow the community and reach more people...
2024-03-02
08 min
Jiminy Crickets Podcast
Jiminy Crickets Episode 178 - So Dear To My Heart Part 2
In honor of the 75th Anniversary of the oft forgotten Disney classic, "So Dear to My Heart," first released in January of 1949, Ruthie and Chris share the story of what Walt Disney cited as one of his all-time personal favorites among the many films he produced. For part two of this two-part episode, Chris will continue to relay the plot as both he and Ruthie discuss the talented performers who appeared in this sentimental family drama, set in the American Midwest at the turn of the twentieth century. Then Ruthie will...
2024-02-28
00 min
Zanta with Ruthie Zerai
11. Adult Friendships with Entrepreneur and Beauty Creator Delina Medhin
This week, Ruthie sits down and slows down with Delina Medhin, Beauty creator, podcast host and a very successful self-made entrepreneur with over 10 years of business-building experience. Delina has embraced and navigated a lot of change in her life in pursuit of creating her dream life and business. Her journey has naturally involved embracing a lot of change, in business, life and relationships. Delina joins the podcast to talk about how to navigate adult friendships, which naturally change as we change and grow. This is a topic that Ruthie and Delina have spent a lot of time talking about...
2024-02-23
1h 11
Authentic Online Marketing with Ruthie Gray
Ep. 102: Navigating Your Path to Podcasting: From Guest to Host
On this episode of Authentic Online Marketing, Ruthie helps Jennifer explore her journey in pursuing speaking opportunities and how to pitch for podcasts. From overcoming overwhelm to identifying her podcast content, we dive into practical steps and valuable insights. Discover how to pitch yourself as a guest on other podcasts, find your core message, and connect with the right audience. Listen now for actionable tips and inspiring stories to fuel your own marketing journey. Resources Get Ruthie’s book, Empty Nest Awakening: Weaving the Threads of your Passions into Purpose Check out Authentic On...
2024-02-19
20 min
Zanta with Ruthie Zerai
10. Self-compassion Accelerates Your Growth!
Do you judge yourself for not being where you want to be in life? Do you spend a lot of time being hard on yourself for "failing" or not achieving your goals? In this solo episode, Ruthie coaches you through the importance of extending more kindness and self-compassion to yourself on your growth journey. Self-compassion is potent and can help us move towards what we sustainably want in life and business, while also supporting our wellbeing. Subscribe & Leave a Review Please subscribe and consider giving the Zanta podcast a 5-star review, it...
2024-02-15
09 min
Zanta with Ruthie Zerai
9. How Perfectionism is Delaying Your Progress & Growth.
Is perfectionism holding you back from what you want to do in your life and career? In her coaching practice, Ruthie works with a lot of clients who struggle with unquestioned beliefs around perfectionism. Once the beliefs are questioned and reframed her clients move into taking more aligned action towards their dreams and goals. In this solo episode, Ruthie offers a mindset shift for gently moving through perfectionism, this is a pep talk for all the recovering perfectionists out there who are ready to take action. Subscribe & Leave a Review ...
2024-02-08
15 min
Zanta with Ruthie Zerai
8. On The Power of Self-Awareness: Noticing is The First Step!
Do you struggle with judging yourself for not being "there" yet? For not having reached your goals yet? Do you struggle to stay present in the process of growth? This week Ruthie is back with a solo episode to help you guide yourself through the self-development and growth journey with accuracy. To be accurate we need to be fully invested and present to the entire growth process and celebrate all the micro-moments along the way. We can increase our self-awareness by moving out of self-judgment and into more appreciation for all the moments of growth, big or small, which...
2024-02-02
10 min
Zanta with Ruthie Zerai
7. How To Befriend Your Anger with Therapist Nicole Carter
This week Ruthie sits down with therapist and clinical supervisor, Nicole Carter. In this episode, Ruthie and Nicole explore how to create a neutral and healthy relationship with our anger by reframing anger as a healthy and insightful emotion that can help us understand ourselves, our shadows and suppressed emotions. This episode will help guide you to use anger in a productive way that improves your mental health and wellbeing. Nicole offers her clinical services throughout the state of California and offers accessible mental health and self-soothing tools to people from around the world through her Instagram...
2024-01-24
1h 09
Worthy Mother Podcast
Having More Fun in Motherhood with Ruthie Silver
My word of intention for 2024 is "fun," and this week I am joined by Ruthie Silver, the mom behind the Moms Have More Fun Podcast, to explore the role of fun in our lives as mothers. Ruthie is bringing her own perspective of fun, offering up tips and mindset advice that can bring more fun into each of our lives! In this conversation, Ruthie and I talk about:How societal narratives keep moms from experiencing fun in motherhoodWhy it's important to set a foundation of caring for yourselfWhat it can look like to have fun as a...
2024-01-23
54 min
Zanta with Ruthie Zerai
6. You Are The Answer!...(And Why No One Else Can Do This For You).
In this solo episode, Ruthie introduces the mindset shift needed to create the life that you want and deserve. This episode will give you the keys that you need to shift into a more empowered state of mind by embracing that you are the most qualified person to lead yourself into the life and/or business of your dreams! Subscribe & Leave a Review Please subscribe and consider giving the Zanta podcast a 5-star review, it helps us grow the community and reach more people like you. Connect...
2024-01-16
08 min
Zanta with Ruthie Zerai
5. Coaching or Therapy: Which do I Need?
What is the difference between coaching and therapy? This is a question that Ruthie gets a lot, so in this episode, she breaks down the difference between coaching and therapy. This is an episode that will help you get clearer on the type of support that you might need to move into the next chapter of your growth, healing and expansion. Subscribe & Leave a Review Please subscribe and consider giving the Zanta podcast a 5-star review, it helps us grow the community and reach more people like you.
2024-01-09
15 min
Zanta with Ruthie Zerai
4. Bonus Episode: Visualise 2024 - Don't set Empty New Years resolutions, but set Aligned Intentions instead.
Ruthie discusses why you shouldn't set empty and unrealistic New Year resolutions that you know you won't keep in this bonus episode of the Zanta podcast... and instead offers 9 alternative ways to create clarity for a powerful 2024 through setting intentions from within. Click HERE to download the free Visualize 2024 workbook. Subscribe & Leave a Review Please subscribe and consider giving the Zanta podcast a 5-star review, it helps us grow the community and reach more people like you. Connect with Ruthie ...
2023-12-30
32 min
Zanta with Ruthie Zerai
2. What's Your Origin Story? Unpacking Limiting Beliefs and Fears!
What's your story? In this solo episode of the podcast, Ruthie talks about the importance of understanding your origin story. This episode helps you to get curious about limiting beliefs, fears and stories of limitations that might be holding you back from your next level. Subscribe & Leave a Review Please subscribe and consider giving the Zanta podcast a 5-star review, it helps us grow the community and reach more people like you. Connect with Ruthie Connect on Instagram: https://www.instagram.com/ruthiezerai/?hl=en Join the N...
2023-12-16
14 min
Zanta with Ruthie Zerai
3. Nat Lue On: The Joy of Saying No, Setting Boundaries and Recovering from People Pleasing.
This week, Ruthie is joined by the very successful author, writer and artist, Nat Lue. Nat has done extensive work on helping people around the world heal from people pleasing, learn how to set boundaries and say no! She's offered her work through her platform Baggage Reclaim, a series of popular books and most recently through her book 'The Joy Of Saying No'. Nat is a true OG in the game of helping us understand how people-pleasing is holding us back in life from our authenticity. This is a special episode for Ruthie as Nat sparked Ruthie's personal and...
2023-12-04
1h 22
Zanta with Ruthie Zerai
1. My Story: Let's Get Personal...
In this first episode of the Zanta podcast, you learn more about the host Ruthie Zerai, her work, and how she started her coaching career. You’ll also learn more about the intention of this podcast, what inspires her work and how this podcast can support your self-development, career and business growth. Subscribe & Leave a Review Please subscribe and consider giving the Zanta podcast a 5-star review, it helps us grow the community and reach more people like you. Connect with Ruthie Connect on Instagram: https://ww...
2023-12-01
15 min
Authentic Online Marketing with Ruthie Gray
Ep. 94: Empty Nest Case Studies: Finding New Purpose in the Digital Age
These Empty Nest Case Studies feature my amazing guests, fellow empty nesters, Suzanne, Brenda, Cathy, and Pat, discussing the various unique stages of empty nesting, from being a boomerang empty nester (what’s that?!) to fully retired. Each guest shares how they navigate this stage of life, whether it involves grandchildren, side gigs, or pursuing new passions. Resources Get your copy of Ruthie’s new book “Empty Nest Awakening” Follow Ruthie on Instagram Check out Authentic Online Marketing School (Self-Paced) Listen to Ep. 90: Empty Nest Awakening: Ruthie Gray’s Inspiratio...
2023-11-13
31 min
Authentic Online Marketing with Ruthie Gray
Ep. 92: 7 Marketable Book Launch tips for Instagram users
Today I’ll be sharing 7 marketable book launch tips for Instagram users. As writers, we know that marketing our books is a daunting task, yet it’s crucial for actually selling the book and getting your message out to the people who need it. So, whether you’re an aspiring author or an experienced writer looking for fresh marketing strategies, this episode is for you. In this episode, I’ll be sharing my personal journey of launching my own book, “Empty Nest Awakening,” on Instagram. I’ll provide you with practical and effective tips that have worked for me and wil...
2023-10-30
15 min
Authentic Online Marketing with Ruthie Gray
Ep. 90: Empty Nest Awakening: Ruthie Gray’s Inspirational Book on Rediscovering Passion in Life
I’ve just released my book, “Empty Nest Awakening: Weaving the Threads of Your Passions into Purpose.” In this episode, I’m sharing a little about the book, why I wrote it, and how it relates to my work as an online marketing coach. I’ll also give you some insider knowledge on how to successfully launch your own book. Resources Order your copy of Empty Nest Awakening Listen to Ep. 75: Email Subscriber Strategies for Authors Listen to Ep. 74: Step into Courageous Authorship with Sherry Ward Listen to Ep. 89: Building A...
2023-10-17
13 min
Authentic Online Marketing with Ruthie Gray
Ep. 89: Building Authentic Connections with Kim Stewart
Today, I want to highlight my wonderful guest, Kim Stewart, from the Book Marketing Mania podcast, who shared some invaluable secrets on building authentic connections. Resources Preorder your copy of Empty Nest Awakening Follow Kim Stewart on Instagram @Kimstewinspired Check out Kim Stewarts’ podcast Book Marketing Mania Podcast Listen to Ruthie’s interview on Kim Stewarts’ podcast here Listen to Kent Sander’s Daily Writer Podcast Check out Ep. 28: Podcast pitching for authors with Kim Stewart Check out Ep. 88: How to know what your aud...
2023-10-09
20 min
The Consistency Corner: Strategic Social Media for Marketing to Moms
Unfiltered Friday: How to Step Away From Social Media with Amy Mills from Create Bakery
In this episode, we're joined by Amy Mills, the owner of Create Bakery and Gifts. We take a deep dive into her business journey, from her initial baking experiments to becoming a full-time business with multiple wholesale accounts. We also discuss how crucial marketing, and specifically a targeted content plan, was in taking her business to the next level.Here are some more details on what we chat about:Networking Matters: Amy and Ruthie met in a networking group and emphasize the importance of putting oneself in new rooms, even if it's...
2023-09-01
34 min
The Consistency Corner: Strategic Social Media for Marketing to Moms
Unfiltered Fridays 7/28/23: My story of motherhood and entrepreneurship
Today's unfiltered Friday conversation is a recap of Ruthie's journey in entrepreneurship and as a mom. We dive into: - The "corporate" days: A blast from the past as she reminisces about her corporate life, and how becoming a mother ignited her quest for a better work-life rhythm.- The birth of The Consistency Corner: Hear the heartwarming story of how her son, Noah, inspired her leap into entrepreneurship, and how The Consistency Corner came into existence.- The fear is real: Let's dive deep into the fears of leaving a...
2023-07-28
45 min
Jiminy Crickets Podcast
Jiminy Crickets Episode 169: Ludwig Von Drake
Well hello dare! In this episode, Ruthie and Chris discuss the backstory, career and legacy of one of their all time favorite Disney characters, The Queen of Hearts. No, What am I Saying!!!?!! - Professor Ludwig Von Drake. Ruthie first shares the origins of Ludwig, and the amazing vocal talent behind him, Paul Frees. Then Chris discusses his appearances on Walt Disney's Wonderful World of Color. This is followed up by a Ruthie report on his sole theatrical appearance in A Symposium on Popular Songs. The episode is then rounded out with a discussion on L...
2023-07-19
00 min
The Consistency Corner: Strategic Social Media for Marketing to Moms
BONUS EPISODE: Feeling Bored with Social Media? Do These 5 Things.
Bonus Episode Alert! Friday episodes might become a regular thing, but for now I wanted to drop this as a bonus to talk about how I've been feeling burnt out and bored with social media recently. If you've felt the boredom or burnout too, listen in for what I'm trying to bring back the energy: **Create More Than You Consume:** This does not necessarily mean creating more social media content, but could involve focusing on developing more engaging long-form content like podcasts, emails, or blog posts. This approach allows Ruthie to serve her audience without being e...
2023-07-14
21 min
Authentic Online Marketing with Ruthie Gray
Ep. 72: Grow Your Author Presence On Instagram
Today’s topic is Grow Your Author Presence On Instagram but before I get to that, you should know that for the Month of March, we are focusing on you, the author and writer, to help you understand how to take advantage of not only Instagram, but email marketing, book promo, writing tips, and more. Join my special guests and me as we bring you the best of the best on how to get your book written and build a platform of raving fans who are ready to read it! Resources Instagram Strategies for Authors http...
2023-03-06
17 min
Authentic Online Marketing with Ruthie Gray
Ep. 69: 10 Ways Writers Can Make Money with Kent Sanders
Welcome back to the Authentic Online Marketing podcast, I’m your host, Ruthie Gray, and all month long we’re covering Entrepreneurial highlights that go with running an online business. Many of our listeners are writers and authors so I know you’re going to especially love listening to 10 Ways Writers Can Make Money with my guest, KentSanders. You’ll learn why he feels so strongly that writers are entrepreneurs, a different mindset about generating funds, and how to develop your writing passion as a way to pay the bills! Kent Sanders is the founder of Inkwe...
2023-02-13
00 min
Jiminy Crickets Podcast
Jiminy Crickets Podcast - Episode 160: Snow White and the Seven Dwarfs 85th Anniversary Part 2
In part two of this very special two part episode, Ruthie and Chris share the behind the scenes magic of the fairest one of all, Walt Disney's animated masterpiece, "Snow White and the Seven Dwarfs," which is celebrating it's 85th anniversary this very month!In part two, Chris continues to bring you through the plot, while sharing all the song (plus a few deleted ones) from the original 1937 film. Ruthie then discusses everything that has happened since 1937 with the franchise grown out of this multi-million dollar entertainment first. Rounding out the e...
2022-12-21
00 min
Authentic Online Marketing with Ruthie Gray
Ep. 63: Leveraging 2023 Instagram Trends
Our guest today is Sara Motes. She’s been on the show before to talk about all things Pinterest. Listen here: https://authenticonlinemarketing.com/pinterest-search-engine/ Ruthie: We’re chatting about some 2023 Instagram trends to watch for. Things that you can practically use with your content this year. My special guest is Sara Motes and she’s going to talk us through some of the research, based on the recent Instagram trend report. Resources On this episode our discussion and data for 2023 Instagram trends was pulled from the 2023 Instagram Trends Report & Arisen. ...
2022-12-19
32 min
Jiminy Crickets Podcast
Bonus "Minnie" Episode - Ruthie's 2022 Disneyland Trip Report Part 3
In this special bonus "Minnie" episode, Ruthie shares her recent experiences traveling to Anaheim to attend the D23 convention, and visit the Disney parks. Part three covers Ruthie's experiences post convention, including staying at the Disneyland Hotel and spending the next several days in the parks. Enjoy!!! Download (right click / save as) Visit our on-line store for exclusive Jiminy Crickets and DisneyChris Website Merch!!!! https://jcpodcast.threadless.com/ If you would like to help support the Jiminy Crickets podcasts and DisneyChris.com - Please consider becoming a Patre...
2022-11-01
00 min
Jiminy Crickets Podcast
Bonus "Minnie" Episode - Ruthie's 2022 Disneyland Trip Report Part 2
In this special bonus "Minnie" episode, Ruthie shares her recent experiences traveling to Anaheim to attend the D23 convention, and visit the Disney parks. Part two covers Ruthie's experience at the Oogie Boogie Bash in DCA and Day 3 of the D23 convention. Join us soon for part 3, which will include Ruthie's stay at the Disneyland Hotel and days at the parks following the convention. Enjoy!!! Download (right click / save as) Visit our on-line store for exclusive Jiminy Crickets and DisneyChris Website Merch!!!! https://jcpodcast.threadless.com/ If you wo...
2022-10-24
00 min
Jiminy Crickets Podcast
Bonus "Minnie" Episode - Ruthie's 2022 Disneyland Trip Report Part 1
In this special bonus "Minnie" episode, Ruthie shares her recent experiences traveling to Anaheim to attend the D23 convention, and visit the Disney parks. Part one covers the D23 convention, Day 1 and Day 2. We will be back soon to continue this discussion with Ruthie's experience at the Oogie Boogie Bash in DCA and Day 3 of the D23 convention. Enjoy!!! Download (right click / save as)Visit our on-line store for exclusive Jiminy Crickets and DisneyChris Website Merch!!!! https://jcpodcast.threadless.com/ If you would like to help support the...
2022-10-04
00 min
Authentic Online Marketing with Ruthie Gray
Ep. 52: Public speaking for beginners with Mary Snyder
Ever wonder how to secure public speaking engagements as a beginner? Or maybe you know you should speak, but you just can’t get over the fear of speaking. We all have to start somewhere is not real helpful advice, even though it may be true. So today my special guest is someone who’s coached some of the most influential speakers of our time. Mary Snyder is a speaker, speaker coach, author, event planner and tour producer with over 20 years in the Christian events industry, And she shares her knowledge and experience with those looking to start or...
2022-09-19
24 min
Authentic Online Marketing with Ruthie Gray
Ep. 50: Time management for the Christian entrepreneur
Do you have trouble (with time management) – deciding what to do first with your business? If so, you’re not alone, as you’ll see in my conversation with my pal and podcast coach, Wren Robbins. Wren is an award winning podcaster who has interviewed business owners, International Speakers, and New York Times Best Selling author. She helps business owners (like myself) launch their podcasts with a strategy for business growth. Wren has 2 podcasts: Don’t Wing It and Friends of a Feather, and she and I sat down for one of our semi-frequent conversations here on the show to...
2022-09-05
21 min
The Consistency Corner: Strategic Social Media for Marketing to Moms
Marketing is Like Salad (and you need it even more in an unhealthy economy)
On this week's episode of The Consistency Corner podcast, Ruthie shares her analogy that marketing is like salad, it takes time and sometimes it’s slow. We know in our microwave society everyone wants a quick fix, but with this mindset shift we dive into why you need to remember the long game...and why it's even more important in a less than healthy economy. The secret sauce is in the consistency. I’m willing to bet if you added one serving of vegetables to your lunch everyday for a year, you’ll improve your health. And when yo...
2022-08-08
12 min