Shows
The Ryan Conlan Podcast68. The Legacy of Leadership: Lessons from RugbyIn this podcast, Ryan discusses the book 'Legacy' by James Kerr, which explores the leadership principles of the New Zealand All Blacks rugby team. The conversation delves into the key lessons on leadership, culture, and personal accountability that can be applied in both sports and business contexts. Ryan emphasises the importance of sustaining success, the role of humility, and the concept of legacy in leadership.
2025-12-2423 minThe Ryan Conlan Podcast67. Embracing the Less is More PhilosophyIn this podcast episode, Ryan explores the concept of less is more, emphasising the importance of focusing on what truly matters in both personal and professional contexts. He discusses the 80-20 principle, illustrating how a small percentage of inputs can lead to the majority of results. Through examples like Steve Jobs' approach at Apple, Ryan highlights the benefits of prioritisation and simplification. The episode also offers practical tips for adopting 'less is more' habits, especially as listeners prepare for the new year.
2025-12-2331 minThe Ryan Conlan Podcast66. OnThis podcast episode provides an in-depth overview of On, a Swiss athletic footwear and sportswear brand known for its innovative CloudTec® cushioning technology. The discussion covers the company's history, product range, market position, business model, financial performance, expansion strategies, leadership changes, and the challenges it faces in the competitive athletic market.
2025-12-2225 minThe Ryan Conlan Podcast65. The Legacy of Manchester UnitedThis episode provides a comprehensive overview of Manchester United, covering its history, current performance, business operations, brand power, ownership structure, and community engagement. The discussion highlights the club's financial success despite recent on-field struggles and emphasises the significance of its global brand recognition.Special Mention: Michael (Mick) Burke, my godfather, on his anniversary month, who died peacefully in December 2024, he was a beloved husband, father, and grandad, formerly of AIB.
2025-12-2143 minThe Ryan Conlan Podcast64. Exploring the Origins of GolfThis conversation explores the multifaceted world of golf, from its historical origins in Scotland to its modern-day significance as a global sport and business. It delves into the upcoming Ryder Cup, the rich golfing culture in Ireland, the economic impact of golf tourism, and the sport's role in promoting health and well-being, particularly among older adults. The discussion also highlights golf's potential as a therapeutic tool for mental health and its unique ability to connect generations through play.
2025-12-2031 minThe Ryan Conlan Podcast63. The Power of Stillness in a Noisy WorldIn this podcast, Ryan discusses a book called 'Stillness is the Key' by Ryan Holiday, emphasising the importance of stillness in achieving mental clarity, emotional control, and effective leadership. He explores the three domains of stillness: mind, spirit, and body, and how they contribute to personal and professional success. Holiday provides practical insights on how to cultivate stillness in a noisy world, particularly in business contexts, and shares real-world examples of leaders who embody these principles.
2025-12-2017 minThe Ryan Conlan Podcast62. Money Matters: A Deep Dive into Financial PrinciplesIn this episode, Ryan explores the fundamental concepts of money, its functions, and the importance of understanding financial principles. He discusses the historical context of money, the role of banks, the impact of inflation, and the significance of trust in the value of money. Additionally, he emphasises the power of compound interest as a key factor in wealth accumulation, providing insights into how money works in the modern economy.
2025-12-2027 minThe Ryan Conlan Podcast61. Exploring the Longevity EconomyThis podcast explores the concept of the longevity economy, which encompasses the economic activities driven by the ageing population, particularly those aged 50 and over. It discusses the various sectors involved, the economic impact, and the innovations emerging in response to this demographic shift. The conversation also highlights the specific context of the longevity economy in Ireland, addressing both opportunities and challenges as the country adapts to an ageing population.
2025-12-1930 minThe Ryan Conlan Podcast60. SaunaIn this episode, Ryan discusses the numerous benefits of sauna use, including its positive effects on brain health, relaxation, and overall wellness. He explores different types of saunas, their cultural significance, and the booming sauna business, particularly in Ireland. Ryan also shares insights on setting up a sauna business and the importance of community and social connections in sauna culture. The conversation concludes with personal reflections on the mental health benefits of sauna use.
2025-12-1932 minThe Ryan Conlan Podcast59. London: A Historical and Modern PerspectiveThis podcast episode explores the multifaceted nature of London, delving into its rich history, vibrant business landscape, cultural diversity, and future sustainability efforts. The conversation highlights the city's dual identity as a historical hub and a modern metropolis, while also addressing challenges such as liveability and economic trends.
2025-12-1929 minThe Ryan Conlan Podcast58. Paris: The City of Light and InfluenceThis conversation delves into the multifaceted nature of Paris, exploring its global influence, cultural landmarks, economic significance, and the rise of technology and AI in the city. It also discusses the livability of Paris, highlighting both its allure and the challenges faced by residents.
2025-12-1822 minThe Ryan Conlan Podcast57. Unlocking Workplace Wellbeing: Insights from Dr. Dale WhelehanIn this conversation, Ryan and Dr. Dale Whelehan discuss Dr. Dale's journey from physiotherapy to behavioural science, exploring the importance of workplace wellbeing, the concept of temporal intelligence, and the impact of leadership on organisational culture. They delve into the four-day work week, the challenges of implementing behavioural change, and the significance of compassion in personal and professional growth. Dr. Dale shares insights on the cultural perspectives of success and the necessity of having honest conversations about time management in the workplace.Resources:Dr Dales LinkedIn Dr Dales Instagram
2025-12-1846 minThe Ryan Conlan Podcast56. GoogleThis podcast explores various aspects of Google, including employee tenure, corporate culture, global operations, and the company's evolution into an AI-driven platform. The discussion highlights the short average tenure of employees, the impact of corporate culture on retention, and Google's significant role in AI development, particularly with its Gemini AI system. The conversation concludes with insights into the future of Google as it integrates AI into its services and operations.
2025-12-1727 minThe Ryan Conlan Podcast55. Unlocking Creativity Through MindsetIn this conversation, Ryan discusses the importance of mindset in creativity and personal development, referencing Austin Kleon's book 'Show Your Work'. He emphasises the significance of sharing one's process rather than just the final product, and explores the concepts of growth and fixed mindsets. The discussion includes practical tips for creatives and professionals on how to effectively share their work and experiences to build connections and credibility.
2025-12-1716 minThe Ryan Conlan Podcast54. Mindset Mastery: The Power of PerceptionIn this episode, Ryan discusses the importance of mindset, particularly through the lens of Stoic philosophy as presented in Ryan Holiday's book 'The Obstacle Is the Way.' He explores how reframing obstacles as opportunities can lead to personal and professional growth, emphasising the significance of perception in shaping our reality. The conversation also touches on the application of these principles in business and the NFL, highlighting how leaders can navigate challenges effectively.
2025-12-1715 minThe Ryan Conlan Podcast53. Revolut: The Future of Banking in IrelandThis podcast episode explores Revolut, a leading FinTech company that has rapidly grown in Ireland since its launch in 2015. The discussion covers its services, user growth, and how it compares to traditional banks and other FinTechs. The episode also highlights the implications of Revolut's banking license and deposit protection for users in Ireland.
2025-12-1714 minThe Ryan Conlan Podcast52. Unlocking Extraordinary Results with The One ThingIn this episode, Ryan discusses the transformative concepts from the book 'The One Thing' by Gary Keller and Jay Papasan. He emphasises the importance of focusing on a single priority to achieve extraordinary results in both personal and professional life. The conversation explores key principles such as prioritisation, energy management, and the domino effect of small actions leading to significant outcomes. Ryan shares his personal application of these concepts, particularly in relation to his podcasting journey, and encourages listeners to identify their own 'one thing' to enhance productivity and satisfaction in life.
2025-12-1611 minThe Ryan Conlan Podcast51. Unlocking the Power of InsightIn this episode, Ryan explores the concept of insight, drawing from Gary Klein's book 'Seeing What Others Don't.' He discusses the nature of insights, how they can be cultivated, and the importance of recognising anomalies and contradictions. The conversation delves into practical strategies for improving one's ability to gain insights, supported by real-world examples from various fields. Ryan emphasises the significance of mindset and experience in the process of insight generation, ultimately encouraging listeners to embrace curiosity and reflection in their daily lives.
2025-12-1618 minThe Ryan Conlan Podcast50. Sydney: A City of Resilience and BeautyIn this podcast, Ryan reflects on the recent tragic events in Bondi, Sydney, and transitions into a detailed exploration of the city's iconic landmarks, cultural highlights, essential travel facts, educational opportunities, and overall livability. He emphasises the importance of not letting negativity overshadow the beauty and vibrancy of Sydney, encouraging listeners to appreciate the city's offerings while acknowledging its challenges.
2025-12-1620 minThe Ryan Conlan Podcast49. Unlocking the Secrets of LeadershipIn this episode, Ryan explores the concept of leadership, drawing insights from Bill Walsh's book, 'The Score Takes Care of Itself.' He discusses the essence of leadership, its various styles, and the importance of focusing on the process of success rather than just the outcomes. The conversation emphasises that effective leadership is about influence, empowerment, and setting high standards, while also highlighting that anyone can be a leader regardless of their formal position.
2025-12-1516 minThe Ryan Conlan Podcast48. Exploring the World of Leinster RugbyIn this episode, Ryan delves into the world of Leinster Rugby, discussing its significance in Irish rugby, the intense rivalries it holds, and the unique fan culture surrounding the team. He highlights upcoming matches and the excitement they bring, while also reflecting on the history and evolution of rugby in Ireland.
2025-12-1519 minThe Ryan Conlan Podcast47. Dublin CityIn this podcast episode, Ryan discusses various aspects of Dublin City, including updates on the podcast's performance, cultural highlights, the historical significance of the three castles, livability challenges, and Dublin's status as a financial hub. The conversation provides insights into the city's rich history, vibrant culture, and economic opportunities, while also addressing the pressing issues of housing and derelict sites.
2025-12-1527 minThe Ryan Conlan Podcast46. The Entrepreneurial Journey of Peter WoodIn this engaging podcast episode, Ryan Conlan interviews Peter Wood, a British media entrepreneur and co-founder of the Graduate Guide. They discuss Peter's journey from university to entrepreneurship, the challenges and successes he faced while building his career, and the importance of passion in business. Peter shares insights on navigating the job market, the significance of networking, and the lessons learned from his experiences, including the sale of his water filter business and the upcoming acquisition of the Graduate Guide. The conversation emphasises the need for young professionals to take initiative in their career paths and to embrace the...
2025-12-1543 minThe Ryan Conlan Podcast45. Exploring Dublin: A Christmas JourneyIn this podcast, Ryan discusses Dublin, Ireland, focusing on its rich history, vibrant culture, and economic significance. He shares insights into the city's social scene, livability, and its role as a financial hub, while also addressing challenges such as housing and transport. The conversation is framed around the Christmas season, offering a warm invitation to listeners considering a visit to Dublin.
2025-12-1433 minThe Ryan Conlan Podcast44. From Academia to Entrepreneurship: Ryan's JourneyIn this podcast episode, Ryan shares his personal journey from academia to entrepreneurship, highlighting his achievements and experiences in the fitness industry and at Google. He discusses the importance of community engagement through his podcast, shares insights on global trends shaping the future, particularly in technology and sustainability, and reflects on the significance of personal growth and resilience.
2025-12-1424 minThe Ryan Conlan Podcast43. The Essence of EntrepreneurshipIn this podcast, Ryan discusses his journey in digital entrepreneurship, emphasising the importance of education and relationship capital. He provides a comprehensive overview of entrepreneurship, defining it as the process of identifying opportunities, taking risks, and creating value. Ryan also highlights the significance of business education, particularly in the context of Trinity Business School, and shares insights into the entrepreneurial mindset and the role of innovation.
2025-12-1314 minThe Ryan Conlan Podcast42. GratitudeIn this podcast episode, Ryan explores the concept of gratitude, its significance in personal well-being, and how it can positively impact mental health. He discusses practical ways to cultivate gratitude, the science behind its benefits, and shares insights from the Five Minute Journal. The episode emphasises that gratitude is not just a fleeting feeling but a powerful practice that can rewire the brain for positivity and resilience.
2025-12-1315 minThe Ryan Conlan Podcast41. The Complex Nature of SuccessIn this episode, Ryan explores the complex relationship between success, ego, and humility. He defines success as a subjective concept that varies from person to person and emphasises the importance of understanding ego as both a potential ally and adversary in the pursuit of success. The discussion highlights how a healthy ego can foster confidence and motivation, while an unhealthy ego can lead to fear of failure and complacency. Ryan concludes with practical daily practices to cultivate humility, which he argues is essential for long-term growth and fulfilment.
2025-12-1320 minThe Ryan Conlan Podcast40. Mastering Your Career: The Newport ApproachIn this podcast, Ryan discusses Cal Newport's book 'So Good They Can't Ignore You', which challenges the conventional wisdom of following your passion in career choices. Instead, Newport advocates for building career capital through mastery of rare and valuable skills. Ryan shares insights on how to develop a craftsman mindset, the importance of skill stacking, and the long-term benefits of patience and deliberate practice in achieving career satisfaction and autonomy.
2025-12-1216 minThe Ryan Conlan Podcast39. How Helping Others Fuels SuccessIn this episode, Ryan discusses the key concepts from Adam Grant's book 'Give and Take', emphasising how our interactions with others influence our success. He explores the three interaction styles: givers, takers, and matchers, and highlights the importance of helping others as a pathway to personal and professional growth. The conversation delves into actionable insights for work, business, and personal relationships, advocating for a thoughtful approach to giving that balances self-care with generosity.
2025-12-1214 minThe Ryan Conlan Podcast38. Unlocking the Power of Thinking BigIn this episode, Ryan explores the transformative concept of 'Thinking Big' as presented in David Schwartz's classic book, 'The Magic of Thinking Big.' He discusses the importance of mindset in achieving success, emphasising that belief and a positive attitude are crucial for personal growth. Ryan shares practical insights from the book, including the need to overcome excuses, build confidence, and set clear goals. He also reflects on his personal journey of adopting these principles and how they have positively impacted his life.
2025-12-1214 minThe Ryan Conlan Podcast37. The Pursuit of Excellence: Key PrinciplesIn this podcast, Ryan explores the concept of excellence, building on previous discussions about mindset. He defines excellence as the consistent pursuit of high standards and emphasises the importance of a growth mindset. Ryan outlines practical steps to achieve excellence, including defining personal standards, committing to continuous improvement, and building daily routines. He also discusses the significance of integrity and resilience in the pursuit of excellence, concluding with a formula that combines vision, discipline, consistency, improvement, and integrity.
2025-12-1114 minThe Ryan Conlan Podcast36. The Power of Resilience: Adapting to Life's ChallengesIn this episode, Ryan discusses the concept of resilience, exploring its definition, psychological aspects, and the neuroscience behind it. He emphasises that resilience is not about avoiding difficulties but rather the ability to adapt, recover, and grow stronger in the face of adversity. The conversation delves into practical strategies for building resilience, including mindfulness, social support, and understanding the brain's neuroplasticity. Ryan concludes with a motivational message to keep going, especially during tough times.
2025-12-1120 minThe Ryan Conlan Podcast35. Unlocking Your Potential: The Power of MindsetIn this episode, Ryan discusses the concept of mindset, particularly focusing on the distinction between fixed and growth mindsets as introduced by Dr. Carol Dweck. He shares personal experiences with reading and how adopting a growth mindset has transformed various aspects of his life. The episode delves into key concepts from Dweck's research, practical exercises to cultivate a growth mindset, and broader perspectives on mindset that can enhance personal development and resilience.
2025-12-1114 minThe Ryan Conlan Podcast34. Exploring the Rich Tapestry of MexicoIn this episode, Ryan provides a comprehensive overview of Mexico, touching on its geography, culture, history, economy, tourism highlights, and cuisine. He emphasises the rich blend of indigenous and Spanish influences that shape Mexican identity and discusses the significance of the Mexican flag. The episode concludes with a focus on the country's renowned culinary offerings, particularly tacos al pastor, and invites listeners to explore more about different countries in future episodes.
2025-12-1018 minThe Ryan Conlan Podcast33. Sweden Unveiled: Education, Healthcare, and LifestyleThis episode explores various aspects of Sweden, including its culture, travel recommendations, education and healthcare systems, unique cultural facts, and its approach to the COVID-19 pandemic. The conversation highlights Sweden's high quality of life, strong social welfare systems, and connection to nature, providing listeners with a comprehensive overview of what makes Sweden unique.
2025-12-1024 minThe Ryan Conlan Podcast32. Understanding Mental Illness: Insights and SupportIn this podcast episode, Ryan discusses the critical topic of mental illness, particularly during the holiday season when many may feel isolated. He shares insights from his personal experiences and highlights the importance of understanding mental health conditions, their causes, and the various treatment options available. Ryan emphasises the significance of supporting those who struggle with mental illness and offers practical advice on how to provide that support effectively. He concludes with a reminder that small gestures can have a profound impact on someone's mental well-being.Additional Information: It's Dubray, not Dubarry, I'm referring...
2025-12-1017 minThe Ryan Conlan Podcast31. Navigating Life in Dubai: Jodi's Inspiring JourneyIn this podcast episode, Jodi Thompson shares her inspiring journey from Liverpool to Dubai, detailing her career pivot from finance to real estate recruitment. She discusses the challenges and triumphs of building a life in a new country, the importance of thorough research before making such a significant move, and her commitment to mentoring others. Jodi emphasises the sacrifices that come with living abroad and the resilience required to navigate these challenges. She encourages listeners to listen to their inner voice and pursue the life they truly desire.Resources:Jodi’s LinkedIn ...
2025-12-0948 minThe Ryan Conlan Podcast30. Ireland: A Journey Through History and FutureIn this episode, Ryan shares his personal experiences and insights about Ireland, discussing its rich history, economic landscape, and future prospects. He delves into the mystical legends surrounding Ireland, including theories linking it to Atlantis, and provides a comprehensive overview of the country's historical timeline. Ryan also highlights Ireland's economic strengths, challenges, and the importance of food quality and peace, concluding with thoughts on the future of Ireland in a global context.
2025-12-0731 minThe Ryan Conlan Podcast29. Merry ChristmasIn this episode, Ryan discusses the significance of Christmas, focusing on its traditions, the evolution of Santa Claus, and the economic impact of the holiday season. He highlights the unique aspects of Christmas celebrations in Ireland, including the Late Late Toy Show. He shares insights into modern Irish customs and the importance of giving back during the festive season.
2025-12-0625 minThe Ryan Conlan Podcast28. The Voice of Gaza: Dr. Mohammed's StoryIn this episode, Dr. Mohammed shares his profound experiences as a Palestinian doctor working in Gaza during times of conflict. He discusses his unique perspective as a refugee and the emotional toll of witnessing the humanitarian crisis firsthand. Dr. Mohammed emphasises the importance of advocacy, the need for a children's hospital in Gaza, and the global response to the ongoing genocide. He calls for collective action and highlights the hope for a brighter future for Palestine, rooted in self-determination and human connection.
2025-12-0455 minThe Ryan Conlan Podcast27. Walking Across America: A Journey of TransformationIn this episode, Tim Pereira shares his transformative journey of walking across America, a 3,007-mile trek that served as both a personal challenge and a spiritual practice. He discusses the power of the mind in shaping experiences, the importance of surrender, and the lessons learned along the way, particularly in relation to men's mental health and self-discovery. Tim emphasises the significance of embracing challenges and the mantra 'this too' as a means of acceptance and resilience.
2025-12-0247 minThe Ryan Conlan Podcast26. PressureIn this episode, Ryan explores the multifaceted concept of pressure, discussing its definitions, sources, and impacts across various aspects of life, including personal, business, and sports contexts. He emphasises the importance of mental resilience, coping strategies, and the distinction between pressure and stress. The conversation provides practical insights into managing daily pressures and encourages listeners to adopt a kinder self-talk approach to alleviate the burdens of pressure.
2025-11-3015 minThe Ryan Conlan Podcast25. PerformanceIn this solo episode, Ryan delves into the concept of performance, exploring its definition, the importance of consistency, and the relationship between performance and health. He emphasises the need for balance in achieving high performance and shares personal insights from his experiences. The discussion covers various contexts of performance, including sports, work, and personal development, ultimately highlighting that maintaining a healthy approach to performance is crucial for overall well-being.
2025-11-2918 minThe Ryan Conlan Podcast24. FamilyIn this episode, Ryan discusses the concept of family, exploring its definitions, structures, and cultural significance. He reflects on the role of family in his life, particularly during the holiday season, and emphasises the importance of love, respect, and support within familial relationships. The conversation also explores the legal definitions of family and the impact of religious perspectives, particularly within the context of Irish culture.Additional Information: The Irishman is 3 hours and 29 minutes long, not 5 hours.
2025-11-2616 minThe Ryan Conlan Podcast23. GuinnessThis episode explores the multifaceted world of Guinness, from its sponsorships in sports to its cultural significance in Ireland and beyond. The conversation delves into the history of Guinness, its impact during the Irish Potato Famine, and its expansion into Africa. Additionally, the episode discusses the Netflix series 'The House of Guinness' and the iconic Guinness Storehouse in Dublin, highlighting the brand's legacy and marketing strategies.Additional Information: It is a toucan not a pelican.
2025-11-2430 minThe Ryan Conlan Podcast22. RugbyIn this episode, Ryan discusses his passion for rugby, highlighting the upcoming match between Ireland and South Africa. He delves into the basics of rugby, its history, and the differences between Rugby Union and Rugby League. Ryan shares his personal experiences with the sport, emphasising the culture of respect within rugby compared to other sports. He concludes with thoughts on the future of rugby and invites feedback from listeners.Additional Information: There is a mistake in the episode; Ryan was 28 years old, playing at the All-Ireland League (AIL) rugby team and was Caelen Doris a...
2025-11-2018 minThe Ryan Conlan Podcast21. MoneyThe conversation explores the biblical perspective on money, emphasising that while money itself is not evil, the love of money can lead to negative consequences. It encourages responsible stewardship, generosity, and prioritising faith over material possessions.Resource:"The Psychology of Money" by Morgan Housel: https://www.amazon.co.uk/Psychology-Money-Timeless-lessons-happiness/dp/0857197681
2025-11-1825 minThe Ryan Conlan Podcast20. GritThis conversation explores the concept of grit, emphasising its importance in achieving success and overcoming obstacles. It contrasts grit with talent, discusses the role of passion, and provides strategies for developing grit in oneself and others. Real-life examples illustrate the impact of grit on success, and the conversation concludes with thoughts on the future of grit research.Website: https://angeladuckworth.com/TED Talk: https://www.youtube.com/watch?v=H14bBuluwB8Book: https://www.amazon.co.uk/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108
2025-11-1115 minThe Ryan Conlan Podcast19. World Happiness ReportIn this conversation, Ryan explores the nuanced definitions of happiness and well-being, emphasising the importance of both emotional states and life assessments. He discusses how these concepts are often intertwined and the significance of understanding them in the context of personal and societal progress.The World Happiness Report: https://www.worldhappiness.report/
2025-11-1014 minThe Ryan Conlan Podcast18. Digital EntrepreneurshipIn this podcast episode, Ryan shares his journey into digital entrepreneurship, discussing his educational background, experiences, and insights into the field. He emphasises the importance of relationship capital as a key success factor in digital entrepreneurship and defines what digital entrepreneurship entails. Ryan also reflects on his academic achievements and the role of education in shaping his entrepreneurial path.Quick definition: A university gold medal is an academic award given to an outstanding student for exceptional achievement in a specific program or subject area.
2025-11-0622 minThe Ryan Conlan Podcast17. Functional MedicineIn this episode, Ryan Conlan discusses his personal journey with functional medicine, exploring its principles and benefits. He shares insights into his health struggles, the role of Dr. Patrick McGovern, and the impact of the Gupta Program on his recovery. The conversation emphasises the importance of finding the right health solutions and the transformative potential of functional medicine.The Drummartin Clinic: https://drummartinclinic.ie/
2025-11-0213 minThe Ryan Conlan Podcast16. Black History MonthThe conversation explores Frederick Douglass's escape from slavery and his significant journey to Ireland, where he lectured and engaged with various communities, highlighting his cultural impact and the ongoing relevance of his ideas.Black History Month: https://www.blackhistorymonth.ie/Frederick Douglass in Ireland: https://exhibitions.moli.ie/frederick-douglass
2025-10-3117 minThe Ryan Conlan Podcast15. Mental HealthThe World Health Organization (WHO) defines mental health as a state of well-being where a person can realize their own abilities, cope with the normal stresses of life, work productively, and contribute to their community. In this podcast episode, Ryan Conlan discusses his personal journey with mental health, emphasising the importance of understanding and managing mental well-being. He introduces the WRAP (Wellness Recovery Action Plan) program, which he found beneficial in his recovery. Ryan also explores the distinction between brain health and mental health, highlighting their interconnectedness and the impact of mental health on over...
2025-10-2816 minThe Ryan Conlan Podcast14. Career BreaksIn this podcast episode, Ryan Conlan shares his personal journey of taking a four-year career break, discussing the challenges and insights gained during this time. He highlights the growing trend of career breaks, referencing an article that explores the financial implications and societal perceptions surrounding them. Ryan emphasises the importance of planning and staying connected with one's professional network while on a break, and he shares valuable lessons learned about resilience and personal growth.
2025-10-2315 minThe Ryan Conlan Podcast13. Aritical IntelligenceArtificial intelligence refers to computer systems that can perform complex tasks normally done by human-reasoning, decision making, creating, etc. There is no single, simple definition of artificial intelligence because AI tools are capable of a wide range of tasks and outputs, but NASA follows the definition of AI found within EO 13960, which references Section 238(g) of the National Defense Authorization Act of 2019 (NASA, 2024).In this episode, Ryan Conlan discusses various topics, including mental health awareness, the advantages of dyslexia, and the impact of artificial intelligence on education, particularly for dyslexic students. He reflects on hi...
2025-10-1915 min2025-10-0804 minThe Ryan Conlan Podcast#11 - Matty DixonIn this engaging conversation, Matty Dixon shares his journey from living in London to relocating to Scotland, discussing his experiences in engineering, rugby, and mental health. He emphasises the importance of communication and owning one's mental health, while also sharing insights from his TEDx talk on depression. Matty also talks about his new venture, a brewery aimed at creating inclusive job opportunities, and offers valuable advice for those struggling with mental health issues.
2025-09-221h 09The Ryan Conlan Podcast#10 - Suicide Prevention Month with Brian Kingston1. Over 40% of Irish adults have a mental health disorder and one in ten have attempted suicide – MU, NCI and Trinity College research: https://www.maynoothuniversity.ie/news-events/over-40-irish-adults-have-mental-health-disorder-and-one-ten-have-attempted-suicide-mu-nci-and2. Pieta: Free 24/7 Crisis helpline: 1800 247 247 Text HELP to 51444.3. Tim Ferris: Why you should define your fears instead of your goals: https://www.youtube.com/watch?v=5J6jAC6XxAI&t=573s.4. Disclaimer: We are not doctors for mental health.
2025-09-1848 min2025-09-1244 min2025-09-041h 012025-08-2736 min2025-08-2454 min2025-08-1346 min2025-08-0834 min2025-07-2347 min2025-07-1851 min2025-07-0946 min
More Than MilkAlysha & Ryan Conlan - South West VictoriaAlysha & Ryan Conlan had multiple businesses and were making every second of the day count before following their dream to transition from construction into dairy farming. In this week's episode they share how 5 calves quickly went to standing room only, how they didn't let the multiple NO's stop them and how they've moved their family across the state with limited dairy experience to running a successful dairy business for the last 18 months. TOPICS WE COVER Transition to Dairy Farming: Alysha and Ryan discuss their move from construction to dairy farming, detailing their journey and the ch...
2025-05-271h 25
Fight Night Boxing PodcastFight Night Extra-King Ryan, Conlan crossroads, Cruiserweight's in focus Ade Oladipo & Gareth A Davies reflect on the weekend's action on both sides of the Atlantic as Ryan Garcia and Mick Conlan both returned to the ring with differing fortunes.We also get stuck into the latest regarding Conor Benn after the fighter was denied a British Boxing Licence for his fight with Chris Eubank on Feb 3rdAnd we hear from Chris Billam Smith ahead of his fight this weekend and look ahead to Haney vs Prograis this weekend too! Hosted on Acast. See acast.com/privacy for more information.
2023-12-0644 min
THE FIGHT with Teddy AtlasRyan Garcia Underwhelms | Conlan TKOed | Haney vs Prograis Prediction | UFC Tsarukyan Dariush KOTeddy Atlas and co-host Ken Rideout discuss this last weekends events in Boxing and the UFC including, Ryan Garcia's stoppage of Oscar Duarte, Michael Conlan TKOed by Jordan Gill, the UFC Fight Night. They finish by previewing the upcoming fight of Devin Haney vs Regis Prograis. Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsors: https://athleticgreens.com/atlas SUBSCRIBE TO OUR WEEKLY NEWSLETTER HERE: https://newsletter.teddyatlas.com Timestamps: 00:00 - Intro
2023-12-051h 20THE FIGHT with Teddy AtlasRyan Garcia Underwhelms | Conlan TKOed | Haney vs Prograis Prediction | UFC Tsarukyan Dariush KOTeddy Atlas and co-host Ken Rideout discuss this last weekends events in Boxing and the UFC including, Ryan Garcia's stoppage of Oscar Duarte, Michael Conlan TKOed by Jordan Gill, the UFC Fight Night. They finish by previewing the upcoming fight of Devin Haney vs Regis Prograis. Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsors: https://athleticgreens.com/atlas SUBSCRIBE TO OUR WEEKLY NEWSLETTER HERE: https://newsletter.teddyatlas.com Timestamps: 00:00 - Intro
2023-12-051h 20
Big Fight Weekend Boxing PodcastRyan Garcia KO + Xander Zayas With Dan + Pacquiao And Cotto Nostalgia | Fight Freaks Unite Recap PodcastIt's the latest edition of the "Fight Freaks Unite Recap" but with THE Dan Rafael flying solo due to TJ technical difficulties.Dan recaps Saturday Golden Boy/DAZN card in Houston, asRyan Garcia scores KO8 of Oscar Duarte, What did Dan think of Ryan's bounce back performance? And also, Flloyd Schofield demolishes Ricardo Torres in one round. Next up was the Saturday Matchroom Boxing/DAZN card earlier Saturday in Belfast, Northern Ireland.England's Jordan Gill pulls the shocker with a TKO7 over Michael Conlan. Great win for England's...
2023-12-0558 minBig Fight Weekend Boxing PodcastRyan Garcia KO + Xander Zayas With Dan + Pacquiao And Cotto Nostalgia | Fight Freaks Unite Recap PodcastIt's the latest edition of the "Fight Freaks Unite Recap" but with THE Dan Rafael flying solo due to TJ technical difficulties.Dan recaps Saturday Golden Boy/DAZN card in Houston, asRyan Garcia scores KO8 of Oscar Duarte, What did Dan think of Ryan's bounce back performance? And also, Flloyd Schofield demolishes Ricardo Torres in one round. Next up was the Saturday Matchroom Boxing/DAZN card earlier Saturday in Belfast, Northern Ireland.England's Jordan Gill pulls the shocker with a TKO7 over Michael Conlan. Great win for England's...
2023-12-0558 min
Showtime BoxingEPISODE 296: BEST SHOWTIME FIGHTS, BARRY TOMPKINS, GARCIA-DUARTE, GILL-CONLANBoxing Hall-of-Famer Barry Tompkins joins the podcast to look back on a career calling fights. Kieran and Eric list the top fights ever broadcast on Showtime over the last 37 years. Plus news, previews, and reviews, including a win for Ryan Garcia and a loss for Michael Conlan. Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-12-041h 19
BTR Boxing Podcast NetworkThe Big Fight Reaction - Ryan Garcia Bounces Back With Win & Jordan Gill Shocks & Stops Michael ConlanSome humble pie must be eaten as Sean & Johnston discuss the fights from the weekend, with Jordan Gill stopping Michael Conlan and Ryan Garcia bouncing back with a win over Oscar Durate.Subscribehttps://podcasts.apple.com/gb/podcast/btr-boxing-podcast/id1433752118We are also available on Player FM, Spotify, Spreaker, and many more podcasting appsFollow us at:https://twitter.com/btrboxingpodhttps://www.facebook.com/btrboxingpodcastBecome A Patronpatreon.com/btrboxingpodcastnetwork Learn more about your ad choices...
2023-12-0459 min
Boxing Asylum: Nuthouse PodcastNUTHOUSE PODCAST : RYAN GARCIA KOs DUARTE! CONLAN CAREER OVER?The panel discuss Ryan Garcia's comeback win, Michael Conlan's defeat in Belfast and other snippets from the weekend. Next week's CBS fight, Haney-Prograis and Ramirez get previewed. Analysis, BOTWs and more.The Asylum is a value-for-value show. We throw it out live every Sunday at 8.00pm GMT/3.00pm EST. Consider throwing a bit of value back in any way you choose.PATREON:Visit/ boxingasylum for bonus content, Punches from the Past episodes, the exclusive What's App group and more.
2023-12-042h 35
Big Fight Weekend Boxing PodcastRyan Garcia Returns In Houston + Devin Haney With Dan, Leonard And Hagler Fight Nostaligia Too! | BFW Preview PodcastWe are ready to go with another preview podcast in the final month of 2023, as Ryan Garcia returns, Devin Haney talks with Dan and much more on the "Big Fight Weekend Preview Podcast."Host T.J. Rives and Dan Rafael of BigFightWeekend.com return and are ready to go over it all. That includes the Golden Boy / DAZN show from Houstonas Ryan Garcia takes on Oscar Duarte in a junior welterweight return. Will it be a big night for Ryan? Also earlier in...
2023-12-011h 11Big Fight Weekend Boxing PodcastRyan Garcia Returns In Houston + Devin Haney With Dan, Leonard And Hagler Fight Nostaligia Too! | BFW Preview PodcastWe are ready to go with another preview podcast in the final month of 2023, as Ryan Garcia returns, Devin Haney talks with Dan and much more on the "Big Fight Weekend Preview Podcast."Host T.J. Rives and Dan Rafael of BigFightWeekend.com return and are ready to go over it all. That includes the Golden Boy / DAZN show from Houstonas Ryan Garcia takes on Oscar Duarte in a junior welterweight return. Will it be a big night for Ryan? Also earlier in...
2023-12-011h 11BTR Boxing Podcast NetworkThe Big Fight Preview - Ryan Garcia v Oscar Durate & Michael Conlan vs Jordan GillRyan Garcia returns to the ring following his defeat to Gervonta Davis as he faces Oscar Durate and Michael Conlan takes on Jordan Gill in a last-chance saloon bout. Sean joined by Johnston via voice notes give their thoughts on the fights and other notable bouts for the weekend.Subscribehttps://podcasts.apple.com/gb/podcast/btr-boxing-podcast/id1433752118We are also available on Player FM, Spotify, Spreaker, and many more podcasting appsFollow us at:https://twitter.com/btrboxingpodhttps://www.facebook.com/btrboxingpodcastBecome...
2023-11-2945 min
Transformative PrincipalA Three Phase Plan for Building Culture with Ryan Mackey Transformative Principal 513Ryan Mackey is the principal of Douglas High School and is beginning his ninth year as a school administrator. Wyoming Principal of the Year 2022–2023. He is also a certified McGrath Solutions TRUE-SPEAK trainer that allows him to work with other school administrators and frontline staff on communication within various organizations. He has been in education for 16 years and began his career teaching social studies while coaching football, basketball, and track. After teaching and coaching for seven years, his wife (Jessica) and two children (Brooklyn and Conlan) moved to Douglas as the middle school assistant principal and activities director. He the...
2023-01-0740 min
Tales from the RingRyan Lindberg (Part 1)Ryan Lindberg talks to me about his journey as a young amateur boxer at Immaculata ABC in Belfast. We go through his early career and successes which lead up to him representing Northern Ireland at the 2006 Commonwealth games in Melbourne, Australia. In this episode we go through his contests against fighters such as Carl Frampton, Scott Quigg, Paddy Barnes and Jamie Conlan.
2023-01-0451 min
La zona de CombateRyan Garcia el estandarte de Golden Boy Promotions!!LEIGH WOOD Y MICHAEL CONLAN, SIN DUDA CANDIDATA A PELEA DEL AÑO…RYAN GARCIA OS DICE PORQUE DEJO A EDDY REYNOSO!!OSCAR DE A HOYA MANDA MENSAJE A CANELO ALVAREZOSCAR VALDEZ ENTRENA FUERTE DE CARA A U PELEA CONTRA SHAKUR STEVENSON!!SHOWTIME PRESENTA UN ESPECTACULAR CALENDARIO PARA LOS PROXIMOS MESES!
2022-03-1738 min
Punches and PunchlinesLeigh Wood vs Michael Conlan and the rest of the fights for the weekend of March 12th, 2022Send us a textFritz and Franco break down Sandy Ryan vs Erica Farias, Teri Harper vs Yamila Abellaneda, Gary Cully vs Miguel Vazquez, and then Leigh Wood vs Michael Conlan in what could be a fight of the year candidate and knockout of the year candidate. The boys then play boxing and give quick takes on the rest of the fights for the weekend. As always, they break down all the fights... with a sense of humor.
2022-03-1726 min
BTR Boxing Podcast NetworkThe Big Fight Reaction - Wood/Conlan Early Contender For FOTY !Sean & Johnston react to what will arguably be a contender for fight of the year, as Leigh Wood came back from an early knockdown and seemingly down on the scorecards to force a 12th round knockout over Michael Conlan. Also on the show, we look back at the rest of the card which featuring Gary Cully, Sandy Ryan and Terri Harper. Learn more about your ad choices. Visit podcastchoices.com/adchoices
2022-03-1540 min
Brawl BoxingJamie Conlan - Feile Fight Night PreviewOur hosts Colm, Ryan and Ciaran talk to the man behind Conlan boxing and the Feile Fight Night, Jamie Conlan. Jamie Outlines his plans going forward a for Conlan boxing, a preview of each fight on the card and exactly what is in store for the Brawl Boxing lads during fight week
2021-07-3039 min
The Fix with RyanPART TWO WITH CONLAN FARELLStrip clubs / NBA, NFL, and College Football debates
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2020-12-2355 minThe Fix with RyanHaskins in Strip Club/ NBA Futures Market / NFL Best teams / College Football Playoff DebateConlan Farrell AKA The Couch Guy Co Hosts
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2020-12-231h 22The Fix with RyanTHEE COUCH GUY AKA Conlan Farrell joins the showTalking Eagles/Sixers and NFL
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2020-12-1736 minThe Fix with RyanThird hour live in PROPSWAP studios TUESDAY 12/15Conlan Farrell joins
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2020-12-1756 min
Kickoff Sessions#05 Ryan Conlan – Building a Personal Brand, CV Preparation & TEDx Speaker’s Approach to Public SpeakingRyan Conlan specializes in personal branding and digital marketing strategies which have resulted in over 1.6 million views on LinkedIn. Through trial and error, Ryan learned some of approaches to tap into a rapidly growing LinkedIn user base in the last couple of years. Sharing regular content on topics such as productivity, personal development, and growth. He has recently become a TEDx speaker on the topic: “The Secret Upside of Dyslexia: Not a Disability but a Superpower”. Ryan and I discuss how to build an online presence and why this can be so beneficial for young professionals in their...
2020-12-031h 12Brawl BoxingMichael ConlanOur hosts Colm, Ryan and Ciaran talk to Mick Conlan about Warzone, his incredible amateur career, the Olympic controversy, Conor McGregor and his current career in the pro ranks.
2020-10-2658 min