Shows
Friendly Fire with Josh Francis and Matt RossBoyscast's Ryan Long joins Friendly Fire Podcast #77This week Ryan Long from Boycast joins Josh Francis and Matt Ross on Friendly Fire Podcast. Ryan Long is a New York based comic. Friendly Fire features some of the best comics in the world. Josh Francis and Matt Ross sit down with stand ups weekly. Comics featured on this podcast have preformed at the countries most prestige comedy clubs to include The Comedy Store, The Comedy Cellar and The Comedy Mothership. Many of the comics have also appeared on popular podcasts such as The Joe Rogan Experience, Matt and Shane's Secret Podcast, Are You Garbage and...
2026-01-221h 08
Behind The LensBTL Radio Show - 12/15/2025 with special guest RYAN FRANCIS talking about SPEED TRAIN
Welcome back to another week of BEHIND THE LENS! And it’s the final show of 2025!! And this week, we shine a light on a man who’s a producer, director, writer, and actor in his latest film, SPEED TRAIN - RYAN FRANCIS.
I have had the pleasure of knowing Ryan for over two decades. I reviewed his first short film and multiple feature films thereafter, and interviewed him. And over the years, he has moved from being an actor in front of the camera to going behind the camera into directing and, most recent...
2025-12-151h 05
Behind The LensBEHIND THE LENS #503: Featuring Ryan FrancisIt's the last BEHIND THE LENS for 2025! And this week, we shine a light on producer, director, writer, and actor RYAN FRANCIS and his latest film, SPEED TRAIN.
I have had the pleasure of knowing Ryan for more than two decades. I reviewed his first directorial short film and multiple feature films thereafter, and interviewed him. And over the years, he has moved from being an actor in front of the camera to going behind the camera into directing and, most recently, also producing. And now he brings us a fast-paced, entertaining futuristic film that posits some interesting questions for...
2025-12-151h 05
The Kriya Yoga PodcastThe Divine Love and Power of Saint Francis | A Conversation with Isha Das | The Kriya Yoga Podcast IS12In this episode of The Kriya Yoga Podcast we talked about Merchant to Mystic, Isha Das’ powerful re-telling of the life of Francis of Assisi—not as a distant saint, but as a true hero whose journey mirrors our own. We explored how this young, privileged pleasure-seeker from medieval Assisi transformed into one of history’s most beloved spiritual figures, and how failure, mission, community, meditation, lifestyle change, and surrender shaped his inner evolution. We also reflected on the pivotal role of Clare of Assisi, the way Francis embodied Christ Consciousness, and how his death reflected the purity of the lif...
2025-12-1154 min
Horror DadsEpisode 137: The Thankskilling Legacy - Interview with Ryan FrancisNovember is upon us, and as the horror community works its way through a time of Post-Halloween Depression, we look toward the holiday season, and toward holiday traditions. In Episode 137, the Horror Dads sit down for a feast of horror nostalgia in this very special episode, welcoming actor and musician Ryan Francis — known to fans of cult cinema as Darren, the lovable nerd from the 2008 holiday slasher classic Thankskilling. Let the endless one-liners begin. In this conversation, Ryan brings us behind the scenes of one of the wildest, weirdest, and most joyously absurd indie horror fi...
2025-11-181h 32
What You Don't HearE145 - Ryan Francis [RETURNS] to Talk 'Riot Fest', Huge Euge, Processing Grief, Life Changes, Hopeful New Goals & More!Ryan Francis performs under the name "Huge Huge" (@hugeeugeofficial), was in cult-favorite indie horror movie ThanksKilling, and is (dubbed by me) a real good liver of life! Ryan's back on the show this week for a proper catch up and my goodness does it not dissapoint. If you're a longtime listener of this show, you'll know that one, Ryan is a past guest of the show with his first appearance being back on episode 41 and that in itself is worth going back and listening to if you haven't. It's one of my favorite conversations. So, I...
2025-10-211h 49
Breaking Free PodcastTaking Back Your Power in a Broken Society. Featuring: Ryan Hough.Former Hollywood actor turned mindset and self-sabotage coach, Ryan Hough, returns for Part II of our raw and unfiltered conversation. In this episode, we shine a light on the silent battles men are fighting in today’s society, the confusion around identity, the pressure to conform, and the destructive patterns that keep so many stuck. Ryan and I explore what it really means to take responsibility for your life, to stop outsourcing your power, and to reconnect with your innate human potential. Most importantly, we offer simple, actionable steps men can start implementing today to brea...
2025-09-2544 min
Are You Garbage? Comedy PodcastSaving Society w/ Francis Ellis!Are You Garbage teams up with stand up comedian Francis Ellis to help save society! You Know Francis Ellis from stand up comedy, Matt and Shane's Secret Podcast w/ Shane Gillis, Tires, Surviving Barstool, Bussin' with the Boys, Fore Play Golf, Stuff Island, Francis & Dana Talk, Son of a Boy Dad and so much more! Thanks for watching AYG Comedy Podcast. Love youse guys. Come to a live show! AYG 2025 Tour Tickets: https://punchup.live/areyougarbage/ticketsLive Shows: https://punchup.live/areyougarbage/ticketsPATREON: https://www...
2025-02-061h 03
Breaking Free PodcastRecovering Mr. Nice Guy. Featuring: Ryan Hough.I am incredibly grateful to be joined by the remarkable Ryan Hough.. Ryan was an inspiring Hollywood actor who has transformed himself into a sought-after mindset and self-sabotage coach. Ryan’s journey has taken him from the bright lights of Hollywood to the profound depths of self-discovery, where he has passionately committed himself to helping others navigate their own paths from confusion to clarity.Through his authentic storytelling, Ryan allows us a glimpse into his past struggles—an exploration of identity that resonates with so many. With Hollywood's glittery facade as a backdrop, he pulled back the curt...
2024-10-251h 01
Stories: the true and the fictional#123 - Damien Francis and the Tome of HarenJamie and Ryan chat with Aussie Author Damien Francis about his epic fantasy book ‘the Tome of Haren’ plus a whole lot more including, but not limited to, video games, Nickelback, his zombie apocalypse plan and what he’d do with a time machine.
Follow Damien on his socials @damienfrancisauthor
And grab a copy of his book on amazon:
https://www.amazon.com.au/Haren-Damien-Francis-ebook/dp/B09YN1147T/ref=sr_1_1?crid=3F53OVAXXWW9G&dib=eyJ2IjoiMSJ9.HTtHx_Z6dXtdUTtJhGjLhZMjfDAdLoRJy8AjZmQvuGes0FUaVzONFnl_L24IKzm1._OYwlKNxn1h_9uhhIXDULZtBDG7iKDxRZbOsn74_TG8&dib_tag=se&k...
2024-04-301h 55
Soul-R PoweredEpisode 108: "There's Coffee in the Fridge" with Author James FrancisIn episode 108 of Soul-R Powered, Ryan Hall engages in a profound conversation with James Francis, author of "There's Coffee in the Fridge." James shares his journey of mental health struggles despite achieving material success, shedding light on the hidden battles many face. The discussion explores the impact of societal pressures, the importance of emotional connections, and the role of vulnerability in personal development. James also delves into his experiences with youth sports, coaching, and the pressures athletes endure. Practical advice on meditation, journaling, and living consciously provides listeners with tools for their own mental health journeys.
In this conversation...
2024-04-3055 min
Breaking Free PodcastThe Place Deep Within: Featuring. Ryan McCarthy.Very grateful to collaborate with Ryan McCarthy from "The One Talk Podcast." Ryan and I delve deep into our old patterns, behaviours and habits... We also delve deep into how we broke free from our pain and addictions to make it out the other side... We go on some epic tangents where I become quite emotional talking about being guided home to my heart.... This was a very special conversation.... Enjoy. Thank you for listening and watching wherever in the world you are. Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light an...
2023-12-061h 11
What You Don't HearE97 - The Power of '"Just Do It" | Authentic Connections & Hilarious Stories with Ryan Francis [REPOST]It's another great one from the archives! What was originally Episode 41, now Episode 97, it's a seriously FUN conversation with my friend Ryan Francis. Ryan was "Darren" in indie-cult-classic horror comedy "ThanksKilling", and is also a musician under his moniker "Huge Euge", he's been an event promoter as well, but more than anything, he's one of the most fun people to sit and talk to! I label this episode simply a "feel good" conversation because while digging through Ryan's story, what's uncovered is a ton of fun side stories willed with tons of laughs, that are a...
2023-11-062h 34
The Brewer's LabFrancis Marshall🎙"Family Is A Gift"*Parental Warning* (sexual abuse is mentioned) Welcome "Sir" Francis Marshall! Francis shares his story- an inspiring journey of flirting with fame, overcoming addiction to marrying and becoming a dad in his late 50's. We hope you enjoy this episode!Connect with Ryan & Russell: TheBrewersLab@gmail.com
2023-05-191h 43
The AI LabHow AI-Driven Development will Redefine User Experience | Ryan Francis, Partner & President of LaunchPad LabRyan Francis, Partner and President of Chicago-based software studio, LaunchPad Lab, joins the AI lab to share his perspective on how AI-driven development will redefine UX and programmer workflows.
How ChatGPT will impact the future of web & mobile user experience
Will ChatGPT replace Google as our go-to web search?
How LaunchPad Lab went from development firm to AI firm overnight
How ChatGPT will change how developers work
How generative AI can transform the staffing industry
A entrepreneur and software engineer, Ryan brings a decade of experience building technology that transforms organizations inside out.
Ryan is current...
2023-05-1130 min
Legacy – The Ouimet Fund PodcastRyan Carey – Founder & President, Golden Age Golf AuctionsRyan Carey is the President and Founder of Golden Age Golf Auctions, the world’s leading golf collectibles and memorabilia auction house. Among some of the record-breaking items Ryan and his company have helped source and auction are multiple Masters winner trophies, tournament used items from some of the greatest golfers in history, and of course, the record setting sale – auctioning Tiger Woods’ irons from the “Tiger Slam”, often referred to as the greatest stretch of golf in history, which sold for $5.15 million dollars in the summer of 2022.In this episode, we discuss the rise and global expansion of...
2023-04-0443 min
The BetterWalletRyan Francis: Being Financially Safe in an Uncertain World | Ep. 44Get your checklist now!Financially Bulletproof Checklist - financesincheck.com/checklistFollow me@BetterWallet on Instagram@BetterWallet on TikTok@TheBetterWallet on TwitterIn this episode, we'll dive deep into how you can help your kids get a head start on retirement. To help break down the rule change, I want to bring on one of my buddies. His name is Ryan Francis. Ryan is an online finance creator where he drops all kinds of helpful money tips, and he's also the co-founder of HomeDime.com, which connects top realtors a...
2023-01-2447 min
What happens when I die?Episode 03: Using investment bonds as part of your estate planning toolkit with Ryan Francis, Commercial Manager at Australian Unity Life & SuperInvestment Bonds remain a relatively well-kept industry secret and can play a useful role in people’s estate planning strategies as Ryan explains in this super practical episode.
While getting good advice when it comes to estate planning strategies remains key, Ryan talks about the clients he has worked with that have used investment bonds as an effective way to put in place arrangements outside of their estate and/or to set up what Ryan refers to as a pseudo testamentary trust where wishes can be ruled from the grave.
Ryan says investment bonds can be...
2022-12-2130 minWhat You Don't HearE41 - Ryan FrancisYou might know Ryan Francis as an actor from the indie cult-favorite movie "ThanksKilling". If you don't know Ryan, you're about to find out that he's much more than the dude from a horror-comedy. Ryan is an event promoter, with his lead annual charity event the "Huge Euge Holiday Show", he's toured in punk bands, he's made NerdCore rap, he's signed autographs at conventions, sang songs with the original Sesame Street actors, and truthfully he's lived a life full of WILD experiences that sound totally made up! In this episode you'll hear some incredibly fun stories from hanging out...
2021-09-132h 31
The Cologne PodcastEpisode 09 - Baccarat Rouge 540 By Maison Francis KurkdjianIn Episode 09, Myke and Ryan reminisce on the glory of Ombre Leather by Tom Ford, and tackle one of the most beautifully confusing fragrances the internet comment section has ever encountered.... Baccarat Rouge 540 By Maison Francis Kurkdjian.One Night Stand Review: Ombre Leather by Tom FordScent of the Day: Baccarat Rouge 540 by Maison Francis KurkdjianSend us an email at: TheColognePodcast@gmail.com Support the showJoin Our Patreon
2021-05-1626 min
School of HollywoodRyan Francis Young Peter Pan in "Hook" now TV-Producer - Successful Actor InterviewRyan discusses with School of Hollywood how the production companies handled Covid Compliance and steps that were needed. We also go back in time when Spielberg changed the course of his life with "Hook" starring Robin Williams and Julia Roberts. Ryan has been busy as Producer and some great advice for Indie Producers as well. Ryan Francis Bio - Ryan has spent over 35 years in entertainment. He has worked with Academy Award Winners Steven Spielberg, Robin Williams, Gwyneth Paltrow, Maggie Smith and Dustin Hoffman in Hook, and Emmy Award Winners Sela Ward and Georg...
2020-12-3033 minAre You Garbage? Comedy PodcastFrancis Ellis: Harvard ManKippy and Foley are back with a hot one featuring Francis Ellis. Francis talks going to Harvard, having a little bit of cash, and skiing. You know Francis Ellis from Barstool Sports, Brobile, and ad host of Oops Podcast!
Originally Aired on www.GasdigitalNetwork.com on October 20th, 2020
Follow Kevin: https://www.instagram.com/kevinryancomedy/
Follow Foley: https://www.instagram.com/foleygrams/
Comedians H. Foley and Kevin Ryan are self proclaimed GARBAGE. Each week a new stand up comedian gets put to the test.
2020-10-261h 17
WanderLearn: Travel to Transform Your Mind & LifeCircumventing the Globe Without Airplanes - Rambling RyanRyan Patterson set out to experience the joys of stoic travel. He wants to travel around the world without taking a plane. He was halfway across the planet when the Coronapocolypse hit. As a result, he got stuck in Siberia. And in the winter.He took:Amtrak from San Francisco to New OrleansGreyhound bus to FloridaA container ship to cross the Atlantic (10 days x $200/day).Random ground transportation through Eurasia.He had a phobia of traveling in places that don't spe...
2020-10-0249 min
Beef Up FrontBeef Up Front Episode 28...Interview with St. Francis (PA) Basketball Commit Zahree HarrisonHost Ryan Coyle is joined by a special guest in Cheltenham High School graduate and St. Francis men's basketball commit Zahree Harrison for an interview. Ryan and Zahree talk about Zahree's recruitment, Philly hoops, and the future of St.Francis basketball.
2020-08-0515 min
Highley InvestedEp. 43 with Ryan Francis @therealmoneyceoEpisode 43 is with Ryan Francis, @therealmoneyceo, a full time petroleum engineer who teaches financial literacy on the side. Ryan was always good with numbers and got interested in investing early. Soon he became everyone's go to for money advice so he decided to take his knowledge to social media so he could share his wisdom. In this episode Ryan and I dive deep into some of the harsh truths about money, truths that need to be understood before anyone can really change their money mindset and improve their money habits. To find more of Ryan's content, check him out...
2020-06-1857 min
Educate for LifeBONUS: Dark Crystal AoR rant with Paul Pietrocarlo (SPOILERS)Hey! So, when Paul and I started our conversation for the last episode, I went on a bit of a tear about "Dark Crystal: Age of Resistance," which I cut from the final episode. I thought I'd release it as a bonus episode in case anyone actually cares about my hot take. X-D
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Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What...
2019-12-2208 minEducate for Life"Decision-making" (Paul Pietrocarlo, Round 3) - Ep. 59For our third and final conversation in this series, Paul and I chat about decision making:
- What if I have too many choices?
- What if I'm wrong?
- How can I have fun when I'm so overwhelmed?
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Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?
** Join the...
2019-12-201h 22Educate for Life"Overcoming Anxiety" (Nick Sanchez, Part 3) - Ep. 58Nick and I wrap-up our conversation about Existential Humanism, focusing on addressing anxiety.
Highlights
- fear of death as fuel for resilience vs hopelessness
- techniques for being here and now
- the power of choosing discomfort
Links for Nick
website: https://www.siliconvalleytcs.com
Instagram: https://instagram.com/siliconvalleytcs
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Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so...
2019-12-1227 minEducate for Life"Anxiety in Existential Humanism" (Nick Sanchez, Part 2) - Ep. 57Nick and I continue our conversation about Existential Humanism, focusing on the Four Primary Concerns:
- freedom/responsibility
- death
- isolation
- meaninglessness
Links for Nick
website: https://www.siliconvalleytcs.com
Instagram: https://instagram.com/siliconvalleytcs
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Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?
2019-12-0329 minEducate for Life"Intro to Existential Humanism" (Nick Sanchez, Part 1) - Ep. 56In this series, I have the great pleasure of talking with Nick Sanchez, LMFT. We dive deep fairly quickly in Part 1:
- how existentialism is like music
- the Four Primary Concerns/Anxieties
- how humanism balances potential existential crises
Links for Nick
website: https://www.siliconvalleytcs.com
Instagram: https://instagram.com/siliconvalleytcs
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Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your...
2019-11-2626 minEducate for Life"The Traps We Fall Into" (Paul Pietrocarlo - Round 2!) - Ep. 55Aaaaaand, he's back! Paul Pietrocarlo and I go for Round 2, expanding on our previous conversation about transitions to discuss the traps we all fall into while attempting change.
Highlights:
- leveraging strengths and positivity
- the fears of success, failure, and death
- recognizing and changing our words (coaching, therapy, and journaling)
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Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can...
2019-11-161h 24Educate for Life"Connection! Freedom!" (Lumina Infinite, Part 3) - Ep. 54I wrap-up my conversation with Lumina Gershfield Cordova (aka Lumina Infinite).
Highlights:
- the freedom of tech-free family connection
- the value of being present in discomfort
- failing and having consequences are critical for child development
Links for Lumina
Website: https://www.luminainfinite.com
"Be with Me" family mindfulness course: https://www.luminainfinite.com/bewithme
6-minute Kirtan Kriya meditation: https://www.luminainfinite.com/meditation
Instagram: https://instagram.com/luminainfinite
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Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group...
2019-10-2929 minEducate for Life"Perfectionism, begone!" (Lumina Infinite, Part 2) - Ep. 53I continue my conversation with Lumina Gershfield Cordova (aka Lumina Infinite), highlighting how powerful "good enough" can be and how ineffective perfectionism is.
Highlights:
- conscious decisions are required to overcome self-judgment
- long-term practice can lead to self-forgiveness
- plan ahead for your emotions
Links for Lumina
Website: https://www.luminainfinite.com
"Be with Me" family mindfulness course: https://www.luminainfinite.com/bewithme
6-minute Kirtan Kriya meditation: https://www.luminainfinite.com/meditation
Instagram: https://instagram.com/luminainfinite
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Hi, my name is Ryan, and...
2019-10-1134 minEducate for Life"Being Available" (Lumina Infinite, Part 1) - Ep. 52For this series of episodes, I have Lumina Gershfield Cordova (aka Lumina Infinite) - kundalini yogini, teacher, parent, entrepreneur. We have a far reaching conversation about family mindfulness, starting with a conversation about how yoga and Montessori permeate Lumina's life.
Highlights:
- Kundalini yoga opening
- Montessori is awesome ;-P
- being available, and NOT available, can both be beneficial
Links for Lumina
Website: https://www.luminainfinite.com
"Be with Me" family mindfulness course: https://www.luminainfinite.com/bewithme
6-minute Kirtan Kriya meditation: https://www.luminainfinite.com/meditation
...
2019-10-0222 minEducate for Life"Quantum Development" (Paul Pietrocarlo, Part 1.3) - Ep. 51Before I start the show, I want to say, "Hi, Jeff! Thanks for listening to the show!"
My conversation with Paul about transitions concludes with some thoughts about blindspots and limitations.
Highlights:
- observing yourself and the world in micro and macro
- judgment as a matrix of interpretations
- why conviction matters
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Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns...
2019-09-1830 minEducate for Life"Threshold Experiences" (Paul Pietrocarlo, Part 1.2) - Ep. 50This atypical series of episodes continues, with Paul and I chatting about the nature of transitions.
Highlights:
- defining transition
- liminal experiences
- delineating levels of consciousness/energy
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Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?
** Join the conversation! **
New Website!: https://www.educate4.life
...
2019-09-1044 minEducate for Life"Dealing with Blips" (Paul Pietrocarlo, Part 1.1) - Ep. 49Wow, what an interview. In this atypical series of episodes, I chat with my friend Paul Pietrocarlo, a coach and entrepreneur (even if he doesn't like the title), about handling transitions in life. Our conversation veers across multiple topics, starting with how people respond to lacking control over situations in their lives.
Highlights:
- how people transition
- the value of impermanence
- how our frame impacts our emotions
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Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast...
2019-09-0326 minEducate for Life"The relationship between consciousness and time" (Brighid Murphy, Part 3) - Ep. 48Brighid and I wrap-up our conversation about demystifying shamanism with a deep dive into the waters of consciousness and time.
Highlights:
- one shamanic way of looking at time
- accessing alternate perspectives
- my mind getting blown about my understanding of time
- an exercise on changing our relationship with time
Links for Brighid
website: https://www.spiritworkshealingarts.com
"Awaken Your Medicine" FB Group: https://www.facebook.com/groups/awakenyourmedicine/
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Hi, my name is Ryan, and I'm a life coach. Through 1...
2019-08-0136 minEducate for Life"Recognizing our Domestication" (Brighid Murphy, Part 2) - Ep. 47As Brighid and I continue our conversation about demystifying shamanism, we discuss what is known in the Toltec practice as the "domestication of the planet."
Highlights:
- the role of the ego
- the role of socialization
- the core motivation of most humans
- an exercise for realigning our egos
Links for Brighid
website: https://www.spiritworkshealingarts.com
"Awaken Your Medicine" FB Group: https://www.facebook.com/groups/awakenyourmedicine/
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Hi, my name is Ryan, and I'm a life coach. Through 1-on-1...
2019-07-2422 minEducate for Life"defining 'Shamanism'" (Brighid Murphy, Part 1) - Ep. 46In this series of episodes, I have the pleasure of talking with the incomparable Brighid Murphy. Aside from having the most Irish name of anyone I know, she is also a shamanic practitioner, Reiki master, and domestic violence counselor. In each episode, we'll break down a concept in shamanism and give a practical tool related to that concept. Prepare to be surprised by how shamanism can help you, even in our contemporary lives.
Highlights:
- our backgrounds with shamanism
- defining shamanism
- typical shamanic practices
- a tool to increase bodily...
2019-07-1635 minEducate for Life"Your Roadmap to Personal Success" (Dina Cataldo, Part 3) - Ep. 45In this wrap-up episode, Dina and I discuss how to design your life for personal success.
Highlights:
- how changing your mornings can change your life
- how accepting your limits frees you up to do more
- how self-care fuels positive change
- the formula for successful action
Mentioned in this episode series
- "How to Handle Difficult Emotions" (my episode on Dina's podcast): https://www.dinacataldo.com/30
- "Eliminate this Phrase to Reduce Stress Today" (the "busy" episode): https://www.dinacataldo.com/40
- "Meditation...
2019-07-0927 minEducate for Life"Building Awareness" (Dina Cataldo, Part 2) - Ep. 44In this episode, Dina and I discuss tools to help you build self-awareness.
Highlights:
- how consistency removes resistance
- difficulty doesn't mean something is wrong
- how failure is awesome
- the power of journaling, coaching, and meditation
Mentioned in this episode series
- "How to Handle Difficult Emotions" (my episode on Dina's podcast): https://www.dinacataldo.com/30
- "Eliminate this Phrase to Reduce Stress Today" (the "busy" episode): https://www.dinacataldo.com/40
- "Meditation for People who Can't Meditate": https://www.dinacataldo.com/37
2019-07-0338 minEducate for Life"Hitting the Wall" (Dina Cataldo, Part 1) - Ep. 43I am so excited to have Dina Cataldo on the podcast to talk about how to design your life. She has one of the most insane schedules, so getting an interview with her is a treat. We open this series of episodes talking about how hitting a wall can be your biggest blessing.
Highlights:
- embracing the discomfort of change over the discomfort of staying the same
- Dina's journey to self-care
- auto-pilot leads to more stress not less (lack of awareness)
Mentioned in this episode series
- "...
2019-06-2626 min
MTRS - Maximum Threshold Radio#560 MTRS – Ryan Francis (actor, musician, comedian)Dom caught up with Ryan Francis (actor, musician, comedian, and so much more) at this years inaugural event in Columbus, OH – Sonic Temple Festival.
We called Ryan Francis as a pervert, we found out he was selling his sectional couch, thus we pranked him. On the interview we covered movies, soundtracks, and just about everything else. Also on the show we discussed the 2nd Inkcarceration Festival. Also talked about the upcoming show on Jun 29th Vultan will be performing at Iggy's Bar in Lakewood, OH.
Music played by: Zeroking, Vultan, and possibly a few more.
We...
2019-06-2300 minEducate for Life"Self-worth" (Danielle Napolio Cox, Part 3) - Ep. 42In this wrap-up episode, Danielle and I chat about self-worth.
Highlights:
- we all seek love, acceptance, and approval
- boundaries improve self-worth
- solid self-worth is the foundation of positive relationships
Links for Danielle
Website: https://daniellenapoliocox.com/
Instagram: https://instagram.com/d_napoliocox/
Facebook: https://facebook.com/daniellenapoliocox/
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Hi, my name is Ryan, and I help parents, teachers, and other professional helpers like you break your painful patterns and live a life you love. Who do you want to be?
2019-06-1937 minEducate for Life"Emotions 101" (Danielle Napolio Cox, Part 2) - Ep. 41In this episode, Danielle and I chat about how awareness is fundamental to self-development.
Highlights:
- emotional awareness is the key to everything
- habits show us the emotions we are burying
- you can manage your emotions without suppressing or denying them
Links for Danielle
Website: https://daniellenapoliocox.com/
Instagram: https://instagram.com/d_napoliocox/
Facebook: https://facebook.com/daniellenapoliocox/
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Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast...
2019-06-1119 minEducate for Life"Manifesting Your Emotions" (Danielle Napolio Cox, Part 1) - Ep. 40In episode 1 of 3 with Danielle Napolio Cox, we start off our conversation about how emotions manifest in our lives.
Highlights:
- whoever controls your emotions controls your life
- manifest how you feel, not how you think
- learning to manage thoughts and emotions takes time
Links for Danielle
Website: https://daniellenapoliocox.com/
Instagram: https://instagram.com/d_napoliocox/
Facebook: https://facebook.com/daniellenapoliocox/
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Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course...
2019-06-0429 minEducate for Life"The New Paradigm" (Rachele Royale, Finale) - Ep. 39I wrap up my conversation with Rachele Royale, chatting about making it as an entrepreneurial artist.
Highlights:
- filling yourself up
- being aware of leeches / abusers / true friends
- thought-work for success
- the value of "power with" and "power to"
Links for Rachele
Spotify: https://open.spotify.com/artist/630y4mWKjUX59GXaCiz8xU?si=IsK5XM0MRhKYkbZZwRH9vQ
YouTube: https://www.youtube.com/user/RacheleRoyaleMusic
Instagram: https://instagram.com/racheleroyalemusic
Twitter: https://twitter.com/racheleroyale
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Hi, my name...
2019-05-2227 minEducate for Life"Being Seen" (Rachele Royale, Part 4) - Ep. 38I continue my conversation with Rachele Royale about making her way through the challenges of entrepreneurship in the music industry.
Highlights:
- finding the strength to keep creating
- the new paradigm of self-made artists & creatives
- the virtues of "not being a dick"
Special shout-out to Gary Vee (Vaynerchuck) for inspiring a good bit of today's episode.
https://instagram.com/garyvee
Links for Rachele
Spotify: https://open.spotify.com/artist/630y4mWKjUX59GXaCiz8xU?si=IsK5XM0MRhKYkbZZwRH9vQ
YouTube: https://www...
2019-05-1425 min
Character Creation CastSeries 16.2 - Hearts of Wulin with Lowell Francis [The Gauntlet] and Agatha Cheng [Asians Represent] (Creation Continued)This is the second episode of the 16th series, and we’ll be finishing up character creation for Hearts of Wulin, a Powered by the Apocalypse wuxia RPG with creators Agatha Cheng from the Asians Represent podcast and Lowell Francis from The Gauntlet podcast. We are also joined by a guest co-host, Adira Slattery, fellow One Shot Network individual from the A Woman With Hollow Eyes twitch stream and podcast.Leave us reviews in any, or all, of these places:Character Creation Cast on Apple Podcasts (The best place to leave reviews for us):ht...
2019-05-1349 minEducate for Life"Community in Adversity" (Rachele Royale, Part 3) - Ep. 37I continue my conversation with Rachele Royale about how to improve your mental health while dealing with adversity.
Highlights:
- the value and importance of services like therapy and coaching
- the role of self-talk in mental health
- the critical nature of community
Links for Rachele
Spotify: https://open.spotify.com/artist/630y4mWKjUX59GXaCiz8xU?si=IsK5XM0MRhKYkbZZwRH9vQ
YouTube: https://www.youtube.com/user/RacheleRoyaleMusic
Instagram: https://instagram.com/racheleroyalemusic
Twitter: https://twitter.com/racheleroyale
---
Hi, my...
2019-05-0825 minCharacter Creation CastSeries 16.1 - Hearts of Wulin with Lowell Francis [The Gauntlet] and Agatha Cheng [Asians Represent] (Creation)This is the first episode of the 16th series, and we’ll be covering Hearts of Wulin, a Powered by the Apocalypse wuxia RPG with creators Agatha Cheng from the Asians Represent podcast and Lowell Francis from The Gauntlet podcast. We are also joined by a new guest co-host, Adira Slattery, fellow One Shot Network individual from the A Woman With Hollow Eyes twitch stream and podcast.Leave us reviews in any, or all, of these places:Character Creation Cast on Apple Podcasts (The best place to leave reviews for us):https://itunes.apple.co...
2019-05-061h 09Educate for Life"Who am I? Am I enough?" (Rachele Royale, Part 2) - Ep. 36I continue my conversation with Rachele Royale about working in the entertainment industry and how it affects her life.
Highlights:
- Rachele's experience with approval seeking
- learning to live in your truth
- branding and entrepreneurship
Links for Rachele
Spotify: https://open.spotify.com/artist/630y4mWKjUX59GXaCiz8xU?si=IsK5XM0MRhKYkbZZwRH9vQ
YouTube: https://www.youtube.com/user/RacheleRoyaleMusic
Instagram: https://instagram.com/racheleroyalemusic
Twitter: https://twitter.com/racheleroyale
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Hi, my name is Ryan, and I'm a life...
2019-05-0135 minEducate for Life"Living Outside the Mainstream" (Rachele Royale, Part 1/5) - Ep. 35So begins a five episode journey with recording artist and all-around BAMF, Rachele Royale.
This episode kicks us off with a short introduction to Rachele and our topic, "Living Outside the Mainstream."
Highlights:
- misogyny and exploitation in the music industry
- developing resilience
- approval-seeking in any industry
Links for Rachele
Spotify: https://open.spotify.com/artist/630y4mWKjUX59GXaCiz8xU?si=IsK5XM0MRhKYkbZZwRH9vQ
YouTube: https://www.youtube.com/user/RacheleRoyaleMusic
Instagram: https://instagram.com/racheleroyalemusic
Twitter: https://twitter.com...
2019-04-2316 minEducate for Life"Mental Health is still Health" (Kelly Travis, Part 3) - Ep. 34I conclude my conversation with Kelly Travis, discussing her perspective on health and the mind.
Highlights:
- health and wellbeing is more than just food and movement
- how the mind affects the body and the body affects the mind
- optimizing health, both mental and physical
Kelly's links:
Website: www.kellytravis.net
Freebie: https://kellythealth.lpages.co/nightly-routine-guide/
Facebook: www.facebook.com/kellythealth
Instagram: www.instagram.com/Kellythealth
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Hi, my name is Ryan, and I'm a life coach. I help people embrace...
2019-04-1616 minEducate for Life"Plan the work, work the plan" (Kelly Travis, Part 2) - Ep. 33I continue my conversation with Kelly Travis, discussing how we can plan for success.
Highlights:
- the ideal way to plan
- why have goals at all
- strategies for goal attainment
Kelly's links:
Website: www.kellytravis.net
Freebie: https://kellythealth.lpages.co/nightly-routine-guide/
Facebook: www.facebook.com/kellythealth
Instagram: www.instagram.com/Kellythealth
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Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities. Who...
2019-04-0922 minEducate for Life"Limiting Beliefs" (Kelly Travis, Part 1) - Ep. 32New month, new theme: mindset and health.
This episode begins my conversation with the incomparable Kelly Travis -- high performance athlete and coach. The first part of our conversation centers on limiting beliefs.
Highlights:
- Who or what is standing in the way of us achieving our goals
- The role of responsibility in self-development
- Remedies for limiting beliefs
Kelly's links:
Website: www.kellytravis.net
Freebie: kellythealth.lpages.co/nightly-routine-guide/
Facebook: www.facebook.com/kellythealth
Instagram: www.instagram.com/kellythealth
---
Hi...
2019-04-0234 minEducate for LifeCHANNEL UPDATE - Educate for LifeQuick channel update!
- The podcast will be renamed "Educate for Life" going forward.
- I have two great interviews coming up for April and May with Kelly Travis and Rachele Royale. I can't wait for you to hear them!
- Look out for announcements about what I'll be up to on Instagram, YouTube, and Twitch. :-D
Thanks for your support!
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Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their...
2019-03-2603 minEducate for LifeEp. 31 - "difficult decisions in leadership" (Rhonda Delaney, Part 3)** Quick reminder: the podcast will be renamed "Educate for Life" starting in April, so look for it in your feed! Thanks for your support! **
Rhonda and I wrap up our conversation about leadership in this episode.
Highlights:
- how "leaders and managers" fit in with the idea of "visionaries and integrators"
- how personality and temperament affect leadership styles and structures
- how to deal with terminating an employee
** Connect with Rhonda! **
Website: www.rhondadelaney.com
Masterclass: www.rhondadelaney.com/masterclass (last class is Wed, March 13th @6pm!)
2019-03-2031 minEducate for LifeEp. 30 - "gardening people" (Rhonda Delaney, Part 2)Rhonda and I continue our conversation about leadership. In part two, we chat about
- why Rhonda chose gardening as a metaphor for leadership
- her four pillars of leadership and why she values them
- the role of vulnerability in leadership
** Connect with Rhonda! **
Website: www.rhondadelaney.com
Masterclass: www.rhondadelaney.com/masterclass (last class is Wed, March 13th @6pm!)
Course: www.rhondadelaney.com/leadersgrowfirst
IG & FB: @thepeoplegardener (FB LIVE every Wed 4pm PST!)
LinkedIn: Rhonda Delaney
A few people we referenced in the course...
2019-03-1246 minEducate for LifeEp. 29 - "defining leadership" (Rhonda Delaney, Part 1)Big welcome to Rhonda Delaney, The People Gardener!
Rhonda is here to talk with me about leadership. In part one, we chat about
- What is leadership?
- Why does it pay to value people?
- How do leadership principles apply to personal development?
** Connect with Rhonda! **
Website: www.rhondadelaney.com
Masterclass: www.rhondadelaney.com/masterclass (last class is Wed, March 13th @6pm!)
Course: www.rhondadelaney.com/leadersgrowfirst
IG & FB: @thepeoplegardener (FB LIVE every Wed 4pm PST!)
LinkedIn: Rhonda Delaney
A few people we...
2019-03-0641 minEducate for LifeEp. 28 - "You don't create your reality!" (Oversimplification in Self-Development)So, I was a bit fired up yesterday about something I heard on a podcast. I invited my friend Preeti to hang out so we could chat about it.
Highlights:
- The difference between "creation" and "co-creation"
- Why you have to take responsibility for your life
- What is "lying in order to tell the truth"?
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Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities. Who do you want...
2019-02-2717 minEducate for LifeInstagram Live with Preeti! (2019-02-19)Yooooo! Here's a bonus episode!
I have been challenged by my biz bestie Preeti to show up "in-person" on Instagram more often, so here is a conversation that she and I had on her channel (https://instagram.com/preeti.sareen) about handling challenges.
We start out talking about entrepreneurs, but the principles we discuss are really applicable to anyone.
Follow us both and expect way more of this.
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Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed...
2019-02-251h 00Educate for LifeEp. 27 - "Allowing" (Hacking Affirmations)Quick update: not everyone knew I was changing the name of my podcast, so it has temporarily been renamed "Life Coaching with Ryan." More updates to come on that.
As for today's topic, I wanted to check in about affirmations and why they might not be working for you.
Highlights:
- Not everyone is down for "I am peaceful."
- Identification can create entitlement.
- Allowing gives opportunities for growth.
I'll be releasing a bonus episode on the heels of this one, talking with my biz bestie...
2019-02-2109 minEducate for LifeEp. 26 - "curiosity, gratitude, acceptance" (hacking perspective)Today, let's talk about the powerful art of reframing and how to hack your perspective.
Highlights:
- What is reframing
- Why curiosity, gratitude, and acceptance
- How to ask questions
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Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities. Who do you want to be?
** Join the conversation! **
Instagram: https://instagram.com/educate4_life
---
Send in a voice message: https://anchor.fm...
2019-02-1313 minEducate for LifeEp. 25 - "attributions" (hacking judgment)Branding update in progress, so my sites might be a little wonky. Updates to come soon.
Today, let's talk about the power of attribution and how you can hack your judgment.
Highlights:
- What is attribution
- How "making things up" is normal and natural
- Noticing judgment, letting it go
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Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities. Who do you want to be?
...
2019-02-0619 minEducate for LifeEp. 24 - "Victims and Judges, Part 2" (Failure on the Journey)Branding update incoming!!!
In the meantime, here is the rest of my conversation with Preeti about how to engage with failure without falling into (or staying in) the victim role.
Highlights:
- Some nerding out about MBTI personality preferences
- Distinguishing self-evaluation from self-judgment
- Setting down the weight of judgment (it doesn't make you stronger)
Preeti’s Instagram: https://instagram.com/preeti.sareen
Preeti’s website: https://preetisareen.com
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Hi, my name is Ryan, and I'm a life coach. I help people embrace their crea...
2019-02-0131 minEducate for LifeEp. 23 - "Victims and Judges, Part 1" (Failure on the Journey)I found some time to jump on with Preeti to finish our conversation, this time focusing on how victimhood and judgment affect our journeys, especially in the context of failure. We ended up talking for almost an hour, so I split the conversation into two parts.
Highlights:
- Redefining failure
- Victimhood and judgment are two sides of the same coin (locus of control)
- Being able to receive the judgment of others
Preeti’s Instagram: https://instagram.com/preeti.sareen
Preeti’s website: https://preetisareen.com
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2019-01-2429 minEducate for LifeEp. 22 - "The lesson in the learning" (Failure on the Journey)Today, Preeti and I continue our conversation about failure, and about how sometimes the learning we get is not the learning we expect.
Highlights:
- Revealing unconscious incompetence
- Developing resilience
- Learning to learn effectively
Preeti’s Instagram: https://instagram.com/preeti.sareen
Preeti’s website: https://preetisareen.com
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Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities. Who do you want...
2019-01-1510 minEducate for LifeEp. 21 - "Why avoid the mess?" (Failure on the Journey)Happy New Year!
Today, I talk with my good friend and biz bestie, Preeti Sareen, about how "the mess" is where some of the best stuff happens.
Highlights:
- the value of “things going wrong”
- building resilience
- "Hurt now, or hurt later."
Preeti’s Instagram: https://instagram.com/preeti.sareen
Preeti’s website: https://preetisareen.com
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Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativi...
2019-01-0818 minEducate for LifeEp. 20 - "Moving Forward" (Conscious Communications P3)In this episode, I conclude my conversations with Mary Shores, talking about how we move forward in our journey of self-development.
Highlights:
- Creating a character avatar for ourselves can be immensely useful.
- Naming something gives us an element of power over it.
- Negative self-talk can direct us to the affirmations we need to make progress.
Mary’s website: https://www.maryshores.com
Mary’s freebie: https://maryshores.com/desiresdiary-bundle
“Conscious Communications” by Mary Shores https://amzn.to/2PiETq9
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Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper t...
2018-12-1832 minEducate for LifeEp. 19 - "Building the New Normal" (Conscious Communications P2)In this episode, I continue my conversations with Mary Shores, talking about how we build the “new normal.”
Highlights:
- The three prongs/pillars of change: focus, belief, and chemistry.
- Big “D” decisions involve conscious, emotional decision-making.
- The choices that present themselves to you are created by your thoughts.
Mary’s website: https://www.maryshores.com
Mary’s freebie: https://maryshores.com/desiresdiary-bundle
“Conscious Communications” by Mary Shores https://amzn.to/2PiETq9
---
Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and th...
2018-12-1136 min
Be a Better Lawyer with Dina Cataldo#030 - Managing Difficult Emotions with Ryan FrancisI'm excited to share today's guest with you. Ryan Francis is a teacher turned life coach. With his experience handling difficult situations and emotions, he has some relatable tips on how to become present to the difficult emotions that bubble up in our lives and how we can manage those emotions to better handle situations in our lives. We can create a measured and intentional responses no matter the circumstances, and Ryan shares some of his personal stories to make this real for us. He shows us how when we create priorities of values, we create guidelines in which...
2018-12-0659 minEducate for LifeEp. 18 - "Barrier Beliefs" (Conscious Communications P1)In this episode, I start my conversations with Mary Shores, author of the book “Conscious Communications” -- specifically about how our words to ourselves impact our lives and her use of the term “barrier beliefs.”
Highlights:
- We often protect ourselves with self-limiting beliefs.
- Action is greater than belief.
- Small changes can make a big difference.
Mary’s website: https://www.maryshores.com
Mary’s freebie: https://maryshores.com/desiresdiary-bundle
“Conscious Communications” by Mary Shores https://amzn.to/2PiETq9
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Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their jud...
2018-12-0445 minEducate for LifeEp. 17 - "Your Brain is More than your Mind" (Mind-Body, wrap-up)In this episode, I highlight a few ideas that came up in my conversation with Selena, and emphasize the importance of using more of your brain to complete desired tasks.
Highlights:
- Why does any of this matter? There are real, biological implications here.
- Your brain is more than your thinking bits.
- You need to become aware enough to break the psychosomatic loop.
Selena’s website: https://www.selenareames.com
“The Willpower Instinct” by Kelly McGonigal https://amzn.to/2QKyRAD
“The Artist’s Way” by Julia Cameron https://amzn.to/2FnZERJ
“Writing Better Lyrics” by Pat Pattison https://amzn.to/2DoHKwz
...
2018-11-2712 minEducate for LifeEp. 16 - "Helpful Moves" (Mind-Body Connection, Part 3)In this episode, I conclude my conversation with Selena Reames, a body worker and occupational therapist, discussing the value of movement and wrapping up with our major takeaways.
Highlights:
- Movement doesn’t have to be complicated; just consciously moving our bodies can help process and release what’s in our bodies.
- If nothing else, movement helps us shift our awareness.
- Our bodies need movement; not honoring that will cause a host of problems. Honoring that will cause a host of benefits.
Selena’s website: https://www.selenareames.com
“The Willpower Instinct” by Kelly McGonigal https://amzn.to/2QKyRAD
“Th...
2018-11-2028 minEducate for LifeEp. 15 - "Words on Paper" (Mind-Body Connection, Part 2)In this episode, I continue my conversation with Selena Reames, a body worker and occupational therapist, discussing the value of journaling.
Highlights:
- Journaling doesn’t have to be complicated; it can be as simple as a brain dump.
- Writing increases awareness at all levels; creativity relieves stress.
- Start where you are; there is no perfect, it’s just about taking some action.
Selena’s website: https://www.selenareames.com
“The Artist’s Way” by Julia Cameron https://amzn.to/2FnZERJ
“The Willpower Instinct” by Kelly McGonigal https://amzn.to/2QKyRAD
“Writing Better Lyrics” by Pat Pattison https://amzn.to/2DoHKwz
“Son...
2018-11-1320 minEducate for LifeEp. 14 - "Importance of Breath" (Mind-Body Connection, Part 1)In this episode, I begin my conversation with Selena Reames, a body worker and occupational therapist, discussing the importance of breath and what the mind-body connection even is.
Highlights:
- “Mind-body” refers to expanding outside of simple rational experience, and that our selves are more than just our brains.
- If you want to know what something is doing for you, stop doing it.
- You can always come back to your breath.
Selena’s website: https://www.selenareames.com
“The Willpower Instinct” by Kelly McGonigal https://amzn.to/2QKyRAD
“Writing Better Lyrics” by Pat Pattison https://amzn.to/2DoHKwz
“Songwriting With...
2018-11-0636 minEducate for LifeEp. 13 - "What's Next" (Wrongness of Death, Part 5)* Thanks to my recent patrons, Erin and John! *
In this episode, I finish my conversation with my friend, Jenny, who lost both her parents within two years. We discuss the transformation that can happen between people near death and how society presently deals with death and grieving.
Highlights:
- We don’t seem to have any clear grief practices in our culture.
- Release of grief can be transformative.
- How we live is often how we die, and yet, death and dying can change so much.
** Some affiliate links for any books we mentioned **
“Who Said So? Creating a Life...
2018-10-3037 minEducate for LifeEp. 12 - "Rolling with It" (Wrongness of Death, Part 4)* Thanks to my recent patrons, Erin and John! *
In this episode, I begin the first part of my conversation with my friend, Jenny, who lost both her parents within two years. We explore the messages we get about death and dying.
Highlights:
- Her mother was diagnosed with cancer right after she lost her dad.
- Rose-colored glasses teach us not to trust ourselves.
- Losing both of your parents makes you a sort of orphan.
** Some affiliate links for any books we mentioned **
“Who Said So? Creating a Life Outside the Box” by Jenny Ward: https://amzn.to/2PQm0Mt
...
2018-10-2434 minEducate for LifeEp. 11 - "What’s at the End" (Wrongness of Death, Part 3)In this episode, I conclude my conversation with my friend, Chris, who lost his father in 2017.
Highlights:
- Chris cared for his father in his home at the end, with his children present.
- You don’t have control. Accepting that reduces the anxiety associated with someone’s passing.
- Reconciliation is critical, before or after death.
** Some affiliate links for any books we mentioned **
“The Gentle Art of Swedish Death Cleaning” by Margareta Magnusson: https://amzn.to/2OuM5Dn
“Final Gifts” by Callanan and Kelley: https://amzn.to/2pKwul4
“The Life-Changing Magic of Tidying Up” by Marie Kondo: https://amzn.to/2A0BMiy
...
2018-10-1639 minEducate for LifeEp. 10 - "Accepting Grief" (Wrongness of Death, Part 2)In this episode, I continue my conversation with my friend, Chris, who lost his father in 2017.
Highlights:
- Long-standing rituals can connect us to past and future generations.
- Grief must be accepted in order to be moved through; consider scheduling it.
- Simplify your life sooner than later.
** Some affiliate links for any books we mentioned **
“The Gentle Art of Swedish Death Cleaning” by Margareta Magnusson: https://amzn.to/2OuM5Dn
“Final Gifts” by Callanan and Kelley: https://amzn.to/2pKwul4
“The Life-Changing Magic of Tidying Up” by Marie Kondo: https://amzn.to/2A0BMiy
---
Hi, my name is Ryan, and...
2018-10-0938 minEducate for LifeEp. 9 - "Meet your Future" (Wrongness of Death, Part 1)This month, I talk with two of my friends about their experiences with their parent’s passing. First, I talk with my friend, Chris, whose experiences were the inspiration for this topic. We start by discussing how this whole theme came about and a little about his experience with his parents.
Highlights:
- We seem to have an uncomfortable relationship with death in our culture.
- We don’t have a common language around death and dying.
- Fear of death is really fear of loss of identity.
** Some affiliate links for any books we mentioned **
“The Gentle Art of Swedis...
2018-10-0235 minEducate for LifeEp. 7 - "Maintaining Momentum" (Ownership of Growth, Part 3)I hung out with Moon Ameen to talk about owning our own process of growth. In part 3 of 3, our conversation focuses on maintaining momentum.
Highlights:
- Momentum is best defined as any movement AT ALL.
- Nothing kills momentum faster than not accepting failure.
- Set incremental goals to ensure you can have small wins.
Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities. Who do you want to be?
** Reach out to me for a session! **
Contact: http://bit...
2018-09-1831 minEducate for LifeEp. 6 - "Eliminating Excuses" (Ownership of Growth, Part 2)I hung out with Moon Ameen to talk about owning our own process of growth. In part 2 of 3, our conversation focuses on eliminating excuses.
Highlights:
- Consistency is critical; something is better than nothing.
- The difference between a reason and an excuse is mindset.
- A question to shift you from problem to solution: “What action can I take to still create my desired result considering this circumstance?”
- Your process is going to look different from others, so don’t get caught in comparisons.
Hi, my name is Ryan, and I'm a life coach. I help people embrace their...
2018-09-1131 minEducate for LifeEp. 5 - "Taking Responsibility" (Ownership of Growth, Part 1)I hung out with Moon Ameen to talk about owning our own process of growth. In part 1 of 3, our conversation focuses on taking responsibility.
Highlights:
- Responsibility stems from how we take ownership of something.
- Passion and discipline both affect commitment.
- Planning and consistent effort over time are required to get what we want.
Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities. Who do you want to be?
** Reach out to me for a session! **
Contact: http...
2018-09-0443 minEducate for LifeEp. 0 - "Hello, interwebz!"Episode 0!
Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities.
Patreon:
https://patreon.com/lifecoachingwithryan
Instagram:
https://instagram.com/educate4_life
---
Send in a voice message: https://anchor.fm/educate4life/message
2018-08-2910 minEducate for LifeEp. 1 - "Labels" (Words Words Words, Part 1)I hung out with Jenny Ward to talk about labels, self-talk, and mantras. In part 1 of 3, our conversation focuses first on "labels."
Highlights:
- Labels are initially given to us, but eventually we make and apply our own.
- Labels are convenient but shallow.
- Labels can transfer and morph as our identity shifts.
Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities. Who do you want to be?
** Reach out to me for a session! **
Contact: http://bit.ly...
2018-08-2928 minEducate for LifeEp. 2 - "Self-talk" (Words Words Words, Part 2)I hung out with Jenny Ward to talk about labels, self-talk, and mantras. In part 2 of 3, our conversation focuses first on "self-talk."
Highlights:
- Self-talk is essentially labels on a loop in our heads.
- Self-talk can be positive or negative.
- We are responsible for our self-talk.
Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities. Who do you want to be?
** Reach out to me for a session! **
Contact: http://bit.ly/LCwRcontact
** Join the conversation! **
Instagram: http...
2018-08-2920 minEducate for LifeEp. 3 - "Mantras" (Words Words Words, Part 3)I hung out with Jenny Ward to talk about labels, self-talk, and mantras. In part 3 of 3, our conversation focuses on "mantras."
Highlights:
- Mantras are conscious self-talk.
- Mantras can become automatic.
- Mantras shift our state of being.
Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities. Who do you want to be?
** Reach out to me for a session! **
Contact: http://bit.ly/LCwRcontact
** Join the conversation! **
Instagram: http://bit.ly/LCwRinsta
** Support the cause! **
Patreon: http://bit...
2018-08-2923 minEducate for LifeEp. 4 - "What's your frame?" (Word Words Words, wrap-up)After the last three episodes with Jenny Ward, I wanted to tie a bow around our conversation.
Highlights:
- Labels are natural. How we apply them is what matters.
- Self-talk determines our frame for our experiences.
- Mantras can shift our frames. Affirmations are not necessarily effective. Honesty is key.
Hi, my name is Ryan, and I'm a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities. Who do you want to be?
** Reach out to me for a session! **
Contact: http://bit.ly/LCwRcontact
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2018-08-2917 min
At The Piano With Ryan Lee LeJeunePrayer Of St. Francis (Make Me a Channel of Your Peace)Prayer of St. Francis (Make Me a Channel of Your Peace)
Pianist: Ryan Lee LeJeune
Prayer of St. Francis (Make Me a Channel of Your Peace)
© 1967 OCP Publications
Words and Music by: Sebastian Temple
2018-08-1902 min
247 Combat Sports PodcastE49 - Interview Michael Wilkins, Interview Francis Healy, Interview Ethan GossIn this very special episode of MMA Fancast, we interview Mike Wilkins, interview Francis Healy and interview Ethan Goss.
Mike Wilkins Interview
Michael Wilkins had a very successful Bellator debut at Bellator 186. Wilkins beat Brett Martinez early in the second round. We spend time discussing the experience with Michael, the changing point in the fight, how he felt compared to Martinez, vicious elbows and whether Martinez seemed to tap quickly or not.
Francis Healy Interview
Francis Healy joined us as well as he makes his way home to Pittsburgh. Healy spent time in P...
2017-11-131h 37
The Critical Shift: Get Clarity, Find Success, Make an ImpactFinding Your Strengths in Business and Entrepreneurship with Ryan FrancisSometimes, entrepreneurship is in your blood. Take Ryan Francis, a developer and a partner in the Chicago web development shop Launchpad Lab. His grandfather was one of seven brothers who all started their own businesses, and then passed the startup gene onto Ryan. In this amazing episode, Ryan opens up about how his family influenced him, how mentors along his journey helped him discover his strengths and find success, and how he came to own two companies doing more than a million dollars in sales a year, with both at critical points in their growth. If you are interested...
2017-09-1400 min
Christian Quotes | Encouragement for Christians003: Francis Chan: Our greatest fear should not be of failure but of succeeding at things in life that don't really matter.Francis Chan: "Our greatest fear should not be of failure but of succeeding at things in life that don't really matter."
Francis Chan's book: Crazy Love: Overwhelmed by a Relentless God
Today's Awesome Resource: Instagram Academy: Learn to how to make a difference on Instagram and grow your audience to over 100,000 followers.
InstagramAcademy.com
Podcast Website: http://ChristianQuotesPodcast.com
Ryan's Blog: http://RyanMaher.net
2015-03-3003 min
Christian Quotes | Encouragement for Christians003: Francis Chan: Our greatest fear should not be of failure but of succeeding at things in life that don't really matter.Francis Chan: "Our greatest fear should not be of failure but of succeeding at things in life that don't really matter."
Francis Chan's book: Crazy Love: Overwhelmed by a Relentless God
Today's Awesome Resource: Instagram Academy: Learn to how to make a difference on Instagram and grow your audience to over 100,000 followers.
InstagramAcademy.com
Podcast Website: http://ChristianQuotesPodcast.com
Ryan's Blog: http://RyanMaher.net
2015-03-3003 min
Christian Quotes | Encouragement for Christians003: Francis Chan: Our greatest fear should not be of failure but of succeeding at things in life that don't really matter.Francis Chan: "Our greatest fear should not be of failure but of succeeding at things in life that don't really matter."
Francis Chan's book: Crazy Love: Overwhelmed by a Relentless God
Today's Awesome Resource: Instagram Academy: Learn to how to make a difference on Instagram and grow your audience to over 100,000 followers.
InstagramAcademy.com
Podcast Website: http://ChristianQuotesPodcast.com
Ryan's Blog: http://RyanMaher.net
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Send in a voice message: https://anchor.fm/christian-quotes/message
2015-03-3003 min
The Pixel ResponseBabble Tea - 01 - Ryan Francis (Thankskilling)Ryan started acting at the young age of 5 years, and has been performing ever since. He played drums in a female-fronted political punk band called Overated for 9-years, before shooting his first full-length film, "Thankskilling". Overated toured all over the Midwest, appearing with bands such as The Riverboat Gamblers, The Misfits, Killola, Strike Anywhere, and many more (see website).
During that time, Ryan had a huge interest in film, attending Ohio University in 2005, right after high school, for a short amount of time, working as a sound tech for various college projects. One in particular, called "Pinned"...
2013-01-1433 minThe Pixel ResponseBabble Tea - 01 - Ryan Francis (Thankskilling)Ryan started acting at the young age of 5 years, and has been performing ever since. He played drums in a female-fronted political punk band called Overated for 9-years, before shooting his first full-length film, "Thankskilling". Overated toured all over the Midwest, appearing with bands such as The Riverboat Gamblers, The Misfits, Killola, Strike Anywhere, and many more (see website).
During that time, Ryan had a huge interest in film, attending Ohio University in 2005, right after high school, for a short amount of time, working as a sound tech for various college projects. One in particular, called "Pinned"...
2013-01-1433 min
L'invité du 12-13Conférence de Francis Hallé, botaniste, demain à la Fac des sciences de MontpelDemain à 18h30 à la Faculté des sciences de Montpellier aura lieu une conférence du botaniste de renommée mondiale Francis Hallé.Cette conférence aura pour thème "L'intelligence des plantes"Francis Hallé est célèbre pour avoir conçu le radeau des cimes afin d’explorer la canopée entre 1986 et 2003. Il dirigeait une équipe de chercheurs dont le but était d’étudier la vie qu’il y a à la cime des arbres.Il sera invité par des associations d’étudiants, de chercheurs et de passionnés de science et de botanique, dont l’association Fiber-Nat...
2001-01-0109 min