Shows
Marathon Running Podcast by Marathon Journal282. Africa's First World Major? Cape Town Marathon Race Director Clark GardnerIn this conversation, Clark Gardner, CEO and race director of the Cape Town Marathon, shares his journey into the world of running events and the significance of the Cape Town Marathon as a potential World Marathon Major. He discusses the challenges of logistics, participant experience, and the vibrant running community in South Africa. Gardner emphasizes the importance of creating an authentic African experience for participants and highlights the beauty and safety of Cape Town as a tourist destination. Takeaways Clark Gardner's journey combines business and passion for running events.
2025-10-1326 min
Anthony Plog on MusicAmy Scurria and Ryan Gardner: A multi-award winning composer in discussion with Professor of Trumpet at UC Boulder on building connections, understanding, and highlighting the power of embracing autism in musicToday, we welcome two remarkable guests: composer Amy Scurria and Dr. Ryan Gardner, Associate Professor of Trumpet at the University of Colorado Boulder. Amy, a multi-award-winning composer, has seen her work performed worldwide, including at Carnegie Hall. With a unique perspective shaped by her late autism diagnosis, she began composing at just eight years old, using music as a language to explore her emotions. Ryan, originally from Santa Monica, California, has spent over a decade teaching trumpet and is known for his innovative approaches to performance psychology. He also serves as the artistic director for Music for...
2025-09-3052 min
Anthony Plog on MusicRyan Gardner and Tomislav Spoljar: Two world class trumpet performers/pedagogues/leaders discussing the organization, community, and impact of the upcoming International Trumpet Guild Conference in CrotiaTony welcomes two remarkable trumpet players and educators, Ryan Gardner and Tomislav Špoljar. Ryan is the Associate Professor of Trumpet at the University of Colorado Boulder, where he combines a wealth of experience with a passion for fostering community among trumpet players. Tomislav, based in Croatia, not only performs but also organizes significant music festivals, including the upcoming International Trumpet Guild conference, which seeks to unite trumpet players from around the globe. Together, they share insights into their journeys as trumpet entrepreneurs, their teaching philosophies, and the importance of building a vibrant, international trumpet community.
2025-08-271h 03
Critical Thinking - Bug Bounty PodcastEpisode 135: Akamai's Ryan Barnett on WAFs, Unicode Confusables, and Triage StoriesEpisode 135: In this episode of Critical Thinking - Bug Bounty Podcast Justin sits down with Ryan Barnett for a deep dive on WAFs. We also recap his Exploiting Unicode Normalization talk from DEFCON, and get his perspective on bug hunting from his time at Akamai. Follow us on twitter at: https://x.com/ctbbpodcastGot any ideas and suggestions? Feel free to send us any feedback here: info@criticalthinkingpodcast.ioShoutout to YTCracker for the awesome intro music!====== Links ======Follow your hosts Rhynorater and Rez0 on Twitter: ...
2025-08-141h 26
Starcastic RemarksRyan Gardner: Flying High with the Stars | Stars' Fan Stories #1 | July 1st, 2025🎧 In the premiere episode of this offseason's Stars’ Fan Stories series, we chat with Ryan Gardner — an airline pilot, model airplane collector, TikTok creator, and a proud member of the Starcastic Remarks’ Who Cares Club.
Gardner shares how he went from casually watching hockey to becoming a season ticket holder who lives and breathes Stars hockey. From 2020’s Bubble magic to Game 7 nerves, Ryan reflects on what this team means to him and why he believes the Dallas Stars are the heartbeat of DFW sports.
Inside this episode:
How the 2020 playoff run ignited his passion...
2025-07-0337 minStarcastic RemarksRyan Gardner: Flying High with the Stars | Stars' Fan Stories #1 | July 1st, 2025🎧 In the premiere episode of this offseason's Stars’ Fan Stories series, we chat with Ryan Gardner — an airline pilot, model airplane collector, TikTok creator, and a proud member of the Starcastic Remarks’ Who Cares Club.
Gardner shares how he went from casually watching hockey to becoming a season ticket holder who lives and breathes Stars hockey. From 2020’s Bubble magic to Game 7 nerves, Ryan reflects on what this team means to him and why he believes the Dallas Stars are the heartbeat of DFW sports.
Inside this episode:
How the 2020 playoff run ignited his passion...
2025-07-0337 min
Skid Steer NationDrew Gardner: The GC Who Changed Everything—Building a Business on BeliefWhat happens when someone believes in your potential more than you do?In this latest episode of the Skid Steer Nation Podcast, Ryan Deemer sits down with Drew Gardner of Tennessee Valley Land Works. While many contractors start small and grow, Drew’s story stands out because of one critical relationship—a general contractor who saw his worth, offered him a shot, and unknowingly changed the course of his life and business.This conversation goes far beyond dirt work. It’s about mentorship, humility, and learning how to stand your ground in the tough world of com...
2025-04-091h 08
The Manufacturers NetworkRebuilding American Manufacturing: Strategies for Industrial Revival and National Security with John GardnerConnect with John Gardner: johngauthor@gmail.comIn this episode of *The Manufacturers Network Podcast*, host Lisa Ryan interviews John Gardner, a seasoned expert in American manufacturing and the author of *Manufacture Local: How to Make America the Manufacturing Superpower of the World*. With over two decades of experience, John shares his unique journey, which began in his father's manufacturing shop in Ohio and eventually led him to launch a cutting tool business. His path included an unexpected detour into Hollywood, but he ultimately returned to the manufacturing world, where he now advocates for rebuilding America’s in...
2024-10-0728 min
Buckeye Speed PodcastRyan Jursik, Kyle Finlayson and Ryan GardnerWe talk to Norton Raceway Park Legend Car Feature winner Ryan Jursik. Kyle Finlayson joins the show to talk about the IRacing Firecracker 75. Ryan Gardner is in the sandbox this week
2024-07-091h 13
UnderdressedE32 Ryan Amore Pattern Engineer on the Value of Continous LearningSponsor: Clo3D Foundations For Intimate Apparel Online Course Use code: Underdressed for 20% off
This episode features Ryan Amore, a brilliant pattern engineer and apparel developer with extensive experience across various garment types, including intimates! I had the pleasure of chatting with Ryan about his impressive career, the secrets behind honing his craft, how he's integrating new technologies, and his insights on the future of fashion.
https://ryanamoreinc.com/
2024-07-051h 58
Retail War GamesBucked Up Market Trends: Ryan Gardner CEO of Bucked UpIn this episode, Ryan Gardner, CEO of Bucked Up shares the company's journey from launching an affiliate network called Big Payout to developing a full line of supplements and energy drinks. Ryan discusses the strategic moves that propelled Bucked Up to success, including acquiring key domain names, creating a strong ambassador program, and navigating retail challenges. He also recounts pivotal moments like the unexpected surge in deer antler spray sales due to media coverage and the decision to recall and improve their energy drink product. The episode highlights his analytical approach, the importance of brand awareness, and future plans involving...
2024-06-1853 min
Oh Six AnswersRyan GardnerRyan Gardner comes to us from the Tucson, AZ area to share several core West Point memories, ranging from a Beast Barracks chewing to a Branch Night surprise. We talk about pivotal career moments which eventually led to his current role as a Regional Healthcare Engineer with the Department of Veteran Affairs. Ryan reveals what it’s like working for the VA while also being a stakeholder who still serves in the Reserves. Ryan reflects on his ability to still come out on top in pursuit of perfection, before expressing excitement of the unknown for his family. He answers the qu...
2024-04-1136 min
The Oblivion Bar: A Comic Book PodcastINTERVIEW: Noah Gardner, Ryan Parrott, & John J. PearsonJoining us this week on the show is the creative team behind the Image Comics series THE INFERNALS – which centers around a potential interfamily struggle for demonic power with an impending Apocalypse over the horizon.We are honored to welcome Noah Gardner, Ryan Parrott, and John J. Pearson onto The Oblivion Bar Podcast!"Abraham "Abe" Morgenstern, the son of Satan, has one month to live. Before he dies, he must decide which of his three wayward children-volatile narcissist Nero, conflicted field operative Jackal, or troubled schoolgirl Bee-will inherit his sh...
2024-02-121h 07
Ask Julie RyanBreakthrough Treatment for True Happiness & Freedom from Pain is Here! With Bob GardnerEVEN MORE about this episode!Ready to discover how personal freedom is a trainable skill? Our guest, Bob Gardner, unveils his remarkable journey from battling addiction, bipolar disorder, and suicidal thoughts to finding true inner freedom. He asserts that freedom isn’t a magical pill, but a skill that can be honed. Bob provides insightful techniques on how to train our thoughts and reactions, and how to build a body memory of freedom. His story is not just about survival, but also thriving amidst adversity.Drawing from Bob's riveting tra...
2024-01-021h 04
Utah HS Hoops PodcastBucked Up CEO Ryan Gardner - use code CEO50 for 50% off for Bucked Friday dealsThis episode is one I also did for my People of packaging podcast, but wanted to let my Utah HS hoops friends know about the deal today!Go to www.buckedup.com and use code CEO50 to get 50% off products site wide TODAY!About The Guest(s): Ryan Gardner is the co-founder and CEO of Bucked Up, a supplement company based in Utah. He and his twin brother, Jeff, started the company after realizing that their passion for driving traffic and generating leads could be applied to the health and wellness industry. They have since...
2023-11-2433 min
People of Packaging Podcast228 - BUCKED UP FRIDAY! Use code CEO50 to get 50% off! interview with CEO Ryan GardnerGo to BuckedUp.com today and use cod CEO50 to get 50% off products at Bucked Up!Episode 221 was a members only episode of my talk I gave at TLMI in Colorado Springs. I recorded a few of the talks and plan to release those as well to paid members…Not a paid member?LINKS!Bucked Up SiteSpecright SummitSustainable Packaging Podcast w/ Cory ConnorsPackaging Unbox’d with Evelio MattosBeyond the Shelf with Laura FotiSpecright and Packaging Info
2023-11-2434 min
Tell it to me straight111. Tea time with Ryan and Melissa.This episode we answer all of your questions from Melissa's instagram and go through a lot of the stories that make up our collective story, and why we are who we are.
2023-11-1720 min
TDSM Podcast - One Stop Shop To All Things Etsy and Shopify6-Figure POD Profits Without Quitting the 9-5!? | Ryan Hogue InterviewIn this eye-opening interview, we delve into the inspiring journey of Ryan Hogue, a remarkable entrepreneur who managed to reach six-figure profits through the world of Print on Demand—all while holding onto his day job. Join us as we uncover the secrets, strategies, and mindset that allowed Ryan to turn his side hustle into a lucrative success story.
Ryan's Courses: https://www.ryansmethod.com/ryan-s-method-passive-income-bundle/xkcqq
Ryan Income reports: https://ryanhogue.com/income-reports/
✨My Personal Biz Tools✨
💜 Sign up for Sa...
2023-10-0436 min
Make and Design with Carina GardnerEpisode 354 Carina's Advice on Making Money with Ryan Leacock Part 2Today we are showcasing an interview Carina did with Ryan Leacock of the Creative People Podcast. As a creative we tend to be scattered and need direction so that sales can become a part of our business. Listen in as Carina gives sage advice on what creatives needs to do to make money. This is Part 2 of 2.Episode 354 Carina's Advice on Making Money with Ryan Leacock Part 2__________Love to create, design and craft? Have you a...
2023-09-2026 minMake and Design with Carina GardnerEpisode 353 Carina's Advice on Making Money with Ryan Leacock Part 1Today we are showcasing an interview Carina did with Ryan Leacock of the Creative People Podcast. As a creative we tend to be scattered and need direction so that sales can become a part of our business. Listen in as Carina gives sage advice on what creatives needs to do to make money. This is Part 1 of 2.Episode 353 Carina's Advice on Making Money with Ryan Leacock Part 1__________Love to create, design and craft? Have you always wanted to know how to...
2023-09-1828 min
Next Level Pros#30: Ryan Gardner: The Founder Of Bucked Up, Affiliate Genius, Serial EntrepreneurWelcome to another episode of The Founder Podcast! I'm your host, Chris Lee, and today I have the pleasure of chatting with Ryan Gardner, the mastermind behind Bucked Up, a powerhouse in the supplement and energy drink industry.
Ryan takes us back to the beginning when Bucked Up started with just a thousand bottles of their pre-workout supplement. Fast forward to now, and they're raking in hundreds of millions in revenue. They've cracked the energy drink market, going from 4 million cans sold to an incredible projection of 55 million cans this year.
2023-09-0152 minMake and Design with Carina GardnerEpisode 310 Creative People with Ryan LeacockToday Carina talks to Ryan Leacock about unlocking creativity. Learn about how Ryan started his podcast and about his most recent projects.Visit Ryan's site at https://www.creativepeople-podcast.com/Episode 310 Creative People with Ryan Leacock__________Love to create, design and craft? Have you always wanted to know how to turn your passions into profit? Carina’s new book – Design Profit & Prosper will lead you down the path of making...
2023-06-0924 min
On SideSafeguarding our sport: collaboration for impact w/ Prof. Daryl Higgins, Kait McNamara & Emma GardnerThe latest episode of our podcast On Side looks at the issue of safeguarding participants of sport. It discusses the findings of the Australian Child Maltreatment Study and what it means for sport, and the work done as a result of Sport Integrity Australia’s review of the Western Australian Institute of Sport’s Women’s Artistic Gymnastics Program. The interview features: Professor Daryl Higgins Director, Institute of Child Protection Studies, Australian Catholic University Kait McNamara Director, Child Safeguarding, Department of Local Sport and Cultural Industries (Western Australia) Emma Gardner A/g Director Safeguarding, Sport Integrity Australia. Professor Higgins revealed the fi...
2023-05-3138 min
Into The WildConservation & The Climate Crisis with Dr Charlie GardnerOkay, brace yourself, we are talking about the climate crisis.
Discussing this topic is never easy & it's common to talk about the systematic issues that have & continue to cause it BUT an area that is rarely discussed is how wildlife conservation should take on board the climate crisis & it's impacts to help have more practical success. To explain in much better way, this week I am joined by conservation scientist & climate change activist, Dr Charlie Gardner.
If you'd like to keep up to date with Charlie, then you can follow him on social media at...
2022-12-061h 00
Savaged Unfiltered ShowEp. 338: Tim Ryan want to REBRAND the DemocratsMichael and SOS explain the latest on how Tim Ryan is trying to rebrand the party. Also mentions how Ryan wants to bring in the Abortion back into law with going along with Joe Biden's ' Reshape Roe' agenda into play. Michael also mentions the political battle between Ryan and Vance with the Midterms less than 3 week's away.
2022-10-2125 min
Josiah Venture StoriesServing on Short-Term Mission Teams with Ryan PalmerRyan Palmer is originally from Seattle Washington and has been assisting with short-term teams for Josiah Venture since 2009. In Seattle, Ryan is a high school teacher who teaches astronomy and biology. In this episode, Ryan explores the mission behind "short-term teams" and why they are so essential to Josiah Venture's ministry in Central and Eastern Europe. He shares the joys and challenges that came with serving with short-term teams, along with what he has learned. At the end of this episode, Ryan explains what he hopes to see in future short-term teams, and emphasizes that there are m...
2022-09-0649 min
Humane NationEpisode 7: Sanctuaries Uplifting Sanctuaries (Ft. Ryan Gardner from Little Woods Animal Sanctuary)More can get accomplished when you uplift and help others, this is true in the animal welfare community, too! In this episode, Ali is joined by Ryan Gardner who is Co-Founder of Little Woods Animal Sanctuary. Ryan shares about the work that's being done at Little Woods Animal Sanctuary (including a bonus talk about the pigeon industry). However, he also shares the necessity and beauty of animal Sanctuaries lifting each other up. Ryan gives a timely example of this and shares how Little Woods Animal Sanctuary along with several other farm sanctuaries are teaming up to help a s...
2022-07-1944 min
Re Education of A NationTHE Slap felt By KNOWONEWe discuss the altercation aka slap heard around the world between Chris Rock And Will Smith.. side note FCC lol violation was just to passionate lol well enjoy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/ryan-gardner6/message
2022-03-2924 min
Offbeat Oddities05. The Gardner Museum Robbery / The Lake Nyos IncidentRyan describes and discusses the infamous Isabella Stewart Gardner Museum art theft of 1990. Erik explains the strange eruption known as the Lake Nyos incident.
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Support this podcast: https://podcasters.spotify.com/pod/show/ryan-gerney/support
2022-03-2131 min
TOTs PodcastRyan Hogan : Hunt A KillerRyan Hogan is the Co-Founder and CEO of Hunt A Killer, a company that sends you clues and evidence allowing you to solve a murder. Over the past decade, he and his partner have started several spooky ventures capitalizing on fear and everyone's inner detective.
Hunt A Killer:
https://www.huntakiller.com/
Hunt A Killer Instagram:
https://www.instagram.com/huntakillerinc/?hl=en
Ryan's LinkedIn:
https://www.linkedin.com/in/ryanehogan/
TOTs Podcast
www.totspodcast.com
2022-02-2335 min
Tell it to me straight28. Ask a trainer Part 1In this episode we answer some of the questions you guys asked us last week!
2022-01-1022 minTell it to me straight27. Get CLEAR on WHY you want to be healthy.Have you ever been able to reach, sustain, and maximize your goals and progress long term? If the answer is no, this episode gives you the blueprint on how to make that happen!
2022-01-0317 min
authenticallyRyan Gardner: Teaching during a pandemic & California wildfires 🔥 with smoke in classrooms, What’s real leadership? Why he had to do 450+ pushups in the middle of the night, Our Europe sports ministry experience🗺️, A surprise GOAT🏀Authentically episode: Ryan Gardner➡️Teaching virtual during a pandemic & California wildfires 🔥 with smoke in classrooms➡️What’s real leadership? (Not just the seminars, the books, what American society has deemed to be seemingly leadership for everyone)➡️Why he had to do more than 450 pushups outside in the middle of a 100-degree night in Hungary 💪➡️Our Europe sports ministry experience teaming up with other athletes from around the world🗺️➡️Who he thinks the GOAT is🏀 (& it’s not who you may think)…get your notepad, he gives the X’s and O’s of the logic behind his answer➡️Befriending and teaching the “misfits”👨🏫➡️Praying for students...
2021-12-311h 32Tell it to me straightI 26. New year, New you?In this episode we help you navigate New Years goals and how to change and adapt your habits to set yourself up for success in 2022!
2021-12-2723 minTell it to me straight25. Healthy Holidays!Are you the type of person who is looking to stay on track and aligned with your goals over the holidays, but you're not quite sure what to do? If that's you, this is your kind of episode! In this one, we talk about all of the tips that we incorporate during the holidays to have a great time, and still stay on track with our goals!
2021-12-1714 min
Meatheads WeeklyThe G.O.A.T. is Back! The return of Gardner Minshew IIThis week we talk about:
Bengals vs 49ers preview
Gardner Minshew II return to the NFL
Big Ben's retirement
The Wind Bowl
Plus, Game of the Week and Winners + Losers
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-12-101h 12
The Top Step with Ryan Rowland-SmithS3 E13 Lauren Gardner joins us on The Top StepLauren Gardner is the host of MLB Network's Quick Pitch as well as all kinds of programming across MLB and the NHL. You would have seen her all throughout the playoffs post game getting the biggest interviews of your favorite players careers!
More importantly we put her Aussie knowledge to the test in our Aussie Segment 'Thats Grouse'.
Make sure you subscribe and tell your mates!
Enjoy this episode as Lauren Gardner joins us right here on The Top Step.
2021-11-3057 minTell it to me straight24. If you want to lose weight, you have to cut the bullshitDo you keep yo-yoing in your diet? Are you always making excuses why you can't? Are you not seeing the progress that you want? Well this no nonsense episode tells you how to get yourself out of it!
2021-11-2912 min
Build Value By ChoiceShrink Tax Expenses & Scale Profits with Ryan GardnerTaxes ranked second as the single most important problem for small businesses in the US, only lower than Quality of Labor. In this episode of Build Value By Choice, find out what business owners need to stop doing now to prevent you from paying up to 45% in taxes. Guest Ryan Gardner is an attorney and joins Nana to discuss these topics as well as minimizing tax expenses to maximize profits.
KEY TAKEAWAYS
Gardner Firm PLLC assists in all phases of tax litigation including the audit, appeals, litigation, and into courts of appeals.
2021-11-2450 minTell it to me straight23. Substituting for sustainabilityDoes it discourage you when you feel like you have to give up everything that you love in order to lose weight and live a healthy lifestyle? The good news is there are options so you can have the best of both worlds! In this episode we give you some of our favorite tips and tricks to achieve just that!
2021-11-2214 min
Re Education of A NationDrunken Tea Questions Part 1Fours Guys honestly answer random questions one of them found on the internet. This is not for children enjoy and if you have questions you would like us to answer on the show please email them to reeducation.nation@gmail.com subject drunken Tea! Enjoy--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/ryan-gardner6/message
2021-11-1813 minTell it to me straight22. Why do I always feel hungry?Are you one of those people that tries and tries to eat healthy, but you always find yourself feeling hungry throughout the day? Even after you just ate? We crack the code for you in this episode with some great tools and tricks on how to feel fulfilled more often.
2021-11-1514 minRe Education of A NationThe Dollar Tree AffectWith dollar tree increasing its prices what does this tell us the American people about the future of our economy.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/ryan-gardner6/message
2021-11-1017 minTell it to me straight21. The truth about dietsDo you see all of the different diets and feel overwhelmed? Have you tried every diet in the book and still go back to your old habits? In this episode we dive deep into why you do, and how to overcome it!
2021-11-0821 minTell it to me straight20. How to overcome your deepest fear beliefs to reach your potentialWhat kind of fears are holding you back? Do you find yourself staying complacent because of fear and anxiety? We talk all about how to overcome these thoughts and fears and ways to grow into your most successful self!
2021-11-0121 minTell it to me straight19. What living healthy is really aboutHow do you measure success in healthy life? What is the purpose of all of your hard work and how can you tell that you're on the right track? Well this episode will answer all of those questions and more for you!
2021-10-2521 minTell it to me straight18. Setting yourself up for successDo you ever feel like you're sabotaging your own success or that you don't know how to start on the right path? We give you some of the best strategies that we have found during this episode to help you get on the right path to where you ultimately want to be!
2021-10-1820 minTell it to me straight17. Resetting your goals and intentionsDo you ever find yourself feeling like you need a reset in life? Do you need help finding out where to start and how to make that happen? In this episode we give you tips on how to recognize you need a reset, and how to go about it!
2021-10-1116 minTell it to me straight16. Limiting Beliefs Part 2In this episode we expand on our first limiting beliefs episode and talk more about how to overcome them and work your way to your dream life!
If you like this episode leave us a review and tell us what you want to hear next!
2021-09-2727 minTell it to me straight15. Wake up and win the day!On this episode we talk about how waking up early has helped us pick up more wins than losses in our days. We give you actionable tips on how you can also start waking up and setting the tone for your day and starting off on a great note!
If you love the show, let us know! Leave us a review, send a DM, or share us on your story and we will be sure to recognize you!
2021-09-2018 minTell it to me straight14. Why you haven't made more progressAre you asking yourself or your trainer why you haven't made more progress? Are you asking yourself the tough questions about your habits and how they dictate the progress you're making? We will tell you straight up why you aren't where you want to be yet, and why you haven't seen the kind of progress that you were expecting so far.
2021-09-0616 min
The Footy YarnAFL Finals- Week 2- Zach Sproule and Ryan GardnerWeek one of finals done and dusted, we head into week two with Ryan Gardner and Zach Sproule giving us the rundown on their teams ahead of two big elimination finals this weekend. Saddle up, tune in and enjoy x
2021-09-031h 11Tell it to me straight13. Parenting & FitnessDo you have kids that make it difficult to reach your fitness goals? Are you a new parent or soon to be parent that is thinking "how the heck am I going to make this work with a baby?" Well isn't this just the show for you! During this episode we go over everything that we have learned so far about working out and taking care of your health with a child. We give you our personal tips and tricks and opinions on how to maximize your time with your little kids running around all day.
If you like this...
2021-08-3028 minTell it to me straight12. Simplifying weight lossWe get it, weight loss isn't necessarily simple. However, it doesn't have to be as complicated as you might think! It's a process and takes a lot of mental and physical strength, but with the right mindset and a good roadmap you can do anything!
In this episode we break down the simple roadmap to starting your journey through weight loss and how you can get started on your healthier lifestyle today! Link to sleep podcast https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110?i=1000530727979
2021-08-2328 minTell it to me straight11. BONUS EPISODE: The story of usHave you ever wondered how the heck to be healthy together as a couple in a relationship or as a family? Have you ever wondered how we met, what our first impressions and conversations were, and how we make it work every single day? Well this is an exclusive look into our marriage, our family, and our early years as a couple! Special bonus episode on our 5 year wedding anniversary!
2021-08-2030 minTell it to me straight10. 5 Reasons to show up today!Are you finding yourself in a rut lately? Struggling with the motivation to get a workout in? Wanting to call into work more often than not? Feeling dread in all your workouts? All these things causing you to stop what you've been doing, breaking out of routine? If this sounds like you, or if you're just needing another pep talk from your favorite podcasts hosts, you've come to the right episode. Today Ryan and Melissa will be talking about all the reasons to show up today, why it matters, and what it means for winning the day, and stay...
2021-08-0922 minTell it to me straight9. How do I eat healthy?In this episode we talk about a very common listener question of how do you start eating healthy and what does that look like? We talk about some of the things we have learned through our journey and the things that we have stuck with and haven't stuck with. We give you some actionable tips on how to live that healthy lifestyle that we are all striving to live.
If you have any questions, suggestions, or sponsorship inquiries, DM us on Instagram or email us at getfitwithmeliss@dayoneathletic.com
2021-08-0226 minTell it to me straight8. BONUS EPISODE: "Falling off the wagon"This episode is a bonus for you guys and it's all about something that we hear from clients and everybody in general. Falling off the wagon, falling off track, or starting to slide. We give all of our insight in this episode and hope it helps everybody!
For questions, suggestions, or sponsorship inquiries, DM us on Instagram or email us at getfitwithmeliss@dayoneathletic.com
2021-07-3017 min
PERFORMA POPcastPERFORMA POPcast #16 - Ryan GardnerRyan Gardner founded Bucked Up in 2013 and has been the managing partner and CEO ever since. Under his supervision, Bucked Up has gone from a local supplement brand to the #1 best-selling pre-workout, available in over 10,000 stores worldwide. Back in 2001, Ryan and his twin brother Jeff built a successful internet marketing company, promoting everything from supplements to biz opp to lead generation. By 2010, their affiliate network (with only 3 other employees) had earned over $25M+ in revenue-driving traffic. In 2015, they saw that social media was the future and decided to start their own social media agency. After over a decade of...
2021-07-2940 min
Sportz on TapEpisode 80: Could Gardner Minshew Start Over Trevor Lawrence?First overall pick Trevor Lawrence seems like the obvious pick to start for the Jacksonville Jaguars this season. Our hosts think Gardner Minshew has a shot at the starting job.
Merch Store: https://www.amazon.com/s?rh=n%3A7141123011%2Cp_4%3ASportz+on+Tap+Podcast&ref=bl_sl_s_ap_web_7141123011
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2021-07-2821 minTell it to me straight7. But what if they don't support me?In this episode we get into support that you may or may not receive from the people that you would expect. How to deal with feeling alone, and how to become more self sufficient in your journey.
We talk about a lot of our own personal experiences and how we have been able to deal with the challenges that we have faced on this topic.
With questions, suggestions, or sponsorship inquiries, DM us on Instagram or email us at getfitwithmeliss@dayoneathletic.com
2021-07-2620 min
Tell it to me straightTracking - Overrated, or useful?Ready to get in to one of the most controversial fitness topics on the podcast so far? Well here it is! Lets talk about tracking, what it is, how to do it, and what to think!
If you have any questions, topic ideas, suggestions, DM us or email us at getfitwithmeliss@dayoneathletic.com. If you want to sponsor the podcast, let us know and we can make something happen!
Enjoy!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-07-1922 minTell it to me straight5. Motivation vs. DisciplineIn this episode we go over the differences between motivation and discipline. We walk you through our own experiences through life and how to use discipline when your motivation is lacking. We talk about tools and tips for realizing when you need to be disciplined, and how to maximize your motivation for long term results.
Email us at getfitwithmeliss@dayoneathletic.com with any suggestions, questions, or business/sponsorship offers!
2021-07-1218 minTell it to me straight4. Delayed Gratification: Finance, Fitness, and LifestyleIn this episode we discuss delayed gratification, what it is, and how we have used it to reach our goals and become the people that we are today. We talk about getting out of debt, getting into better physical health, and the habits and behaviors that we had to change to reach the goals that we set out for ourselves.
If you have questions, suggestions, and you want to sponsor the show, let us know by sending us an email at getfitwithmeliss@dayoneathletic.com
2021-07-0528 minTell it to me straight3. 75 Hard: To do, or not to do?In this episode we take you through all of our experiences with the 75 Hard program. How we overcame the challenges we faced, what it did for us in our lives, and an in depth look into exactly what the program entails.
We talk about how we live our lives differently now because of it, and give you tons of good resources and ideas to implement into your own lives, starting with today. Remember to always Get up and do what you need to do, and leave us a review if you enjoy the episode or any of our episodes.
For...
2021-06-2827 min
A Miner Detail PodcastShaun Porter takes on Larry Hogan, Jan Gardner I Episode 289Frederick County resident Shaun Porter joined A Miner Detail Podcast host Ryan Miner and A Miner Detail Deputy Editor Eric Beasley on Sunday, March 21, 2021.
Porter is known for traveling around Maryland and standing alongside busy roads and intersections with a giant sign targeting Maryland Gov. Larry Hogan and Frederick County Executive Jan Gardner.
Mr. Porter joined A Miner Detail Podcast to explain why he's holding the sign and some of the trouble he's run into while protesting Maryland's COVID-19 lockdown restrictions.
MORE ABOUT A MINER DETAIL
Ryan Miner is the Editor, Founder and Publ...
2021-06-261h 03Tell it to me straight2. Limiting BeliefsWhat are limiting beliefs? What beliefs do you have that keep you away from your goals? We'll tell you what beliefs we have, how we have switched them into positive ones, and how you can do the same!
2021-06-2127 minTell it to me straight1. Are you influencing the room, or is the room influencing you?In this episode, we go in depth about influence and the importance of making influencing the room. We talk about identity, how to recognize the room you're in, and what we have done to influence the rooms we find ourselves in.
2021-06-1415 minTell it to me straightIntroduction to Get Up and Do!In our introduction episode we introduce you to who we are, what we are about, and the kind of content that you can expect from us throughout this podcast journey! We talk briefly about the comfort zone, and how you can break out of it and realize your full potential. Welcome to the Get Up and Do Podcast!
2021-06-0607 minRe Education of A NationHistory of hatred before George FloydWe have a problem that needs to be corrected and George Floyd is one of man! We can change this together!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/ryan-gardner6/message
2021-04-2320 min
Soundtrack Your Life | A Film and TV PodcastDirector/Actor Peter Gardner on the Willy Wonka and the Chocolate Factory (1971) Soundtrack & Legendary Songwriter Leslie BricusseActor/Director/Writer, Peter Gardner returns to the podcast to celebrate the 50th anniversary of the 1971 Mel Stuart film, Willy Wonka and the Chocolate Factory, and it's soundtrack, which while technically not a musical, it boasts such classic songs as "Pure Imagination", "Candy Man", and the Oompa Loompa songs. All of these songs were written by legendary songwriter, Leslie Bricusse, who has also penned so many other memorable film songs like "Goldfinger", "Thank You Very Much" from Scrooge, "Talk Like the Animals" from Dr. Doolittle, and the "Love Theme" from Superman (co-written with John Williams). We do a deep dive...
2021-03-221h 11
KONA BIKES COG CASTKONA COG CAST: BECKY & RYAN GARDNERDynamic sibling duo Becky and Ryan Gardner may be absolute shredders on bikes, but they're also hilariously engaging to talk to. We caught up with them during a rare off-bike moment to discuss baking, taping up wounds in the jungle, their favorite bikes, and so much more.
2021-03-1057 min
Soundtrack Your Life | A Film and TV PodcastDirector/Actor Peter Gardner on the Raiders of the Lost Ark (1981) Soundtrack & Doing His Indy Impression for Steven SpielbergIt's our 25th Episode and we're celebrating the 40th anniversary of the Steven Spielberg's (Indiana Jones and) Raiders of the Lost Ark with actor/director/writer Peter Gardner who brings a wealth of knowledge about the film and it's soundtrack composer, the great John Williams. This is the first time this podcast has covered a soundtrack score by John Williams so it’s fitting that we pick one of his most famous films! Peter talks about not just Williams’ score for Raiders, but he gives breaks down a lot of Williams’ work with his frequent collaborator Steven Spielberg as well as oth...
2021-02-221h 04
To Whom Shall We Go? PodcastBook of Mormon Translation an Interview w/ Brant GardnerToday we are joined by Brant Gardner. Brant is the author of the six-volume Second Witness: Analytical and Contextual Commentary on the Book of Mormon, The Gift and Power: Translating the Book of Mormon., and Traditions of the Fathers: The Book of Mormon as History. In today's interview, we discuss the Book of Mormon translation process.
2021-01-3139 minRe Education of A NationDC RiotsThe Riots in DC are a stain on the fabric of America, fueled by a unstable political climate. The insurrection provided a raw picture those who have been brainwashed by a dangerous agenda. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/ryan-gardner6/message
2021-01-1821 min
Taboo on the Terraces'It wasn't to cope; it was an escape' with Ross GardnerIn May 2002, Ross Gardner was captaining an England Under-17's side at the European Championships that contained Wayne Rooney. Just over a year later, he was stood in front of a Premier League tribunal after raising a bullying case at Newcastle United that would shape his life from that point forward, and see him leave the professional game just five years later.In the next episode of Taboo on the Terraces, Ryan discusses with Ross how a lack of support given to a young footballer would lead to a gambling addiction, how his struggle with grief lead...
2020-12-2855 minRe Education of A NationAmerica's Educational System and Covid Exposing what we Already KnewAmerica's Educational System and Covid Exposing what we Already Knew--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/ryan-gardner6/message
2020-11-1923 min
Coffee & Clarke'sS. 1 Ep. 6 | Finding the Musician in You with Dr. Ryan GardnerWe are so thrilled to have Dr. Ryan Gardner, Associate Professor of Trumpet at the University of Colorado Boulder. On this episode, Ryan shares how he got his start in music, his college days and what he learned from his teachers, his involvement with Music for Autism, and his thoughts about what makes a successful studio. Thank you, Ryan for your time! Please go follow Ryan, and be on the lookout for his studio!
Dr. Ryan Gardner:
http://www.gardnertrumpet.com/
https://www.colorado.edu/music/academics/departments/brass-and-percussion/studios/trumpet-studio
https://www.musicforautism.org/
https://www.instagram.com/ryanbgardner/
...
2020-10-2553 min
Young Republicans Of OregonRyan Gardner (R) - Candidate for Oregon's House of Representatives for District 47Today we are speaking with Ryan Gardner, he is running for Oregon’s House of Representatives District 47. This covers east Portland, east of 205 above Powell and beneath Sandy. The incumbent for this position is the Democrat Representative Diego Hernandez.
Gardner discusses education, Portland safety, the state's COVID pandemic response, and much more.
To learn more, check out his website or Facebook.
---
Send in a voice message: https://anchor.fm/youngrepublicansoforegon/message
2020-10-0500 min
The Splash — A Boston Sports PodcastSpirit Animal Gardner Minshew | #40Ryan's hair is long and his spirit is strong, as he picks up Gardner Minshew live on the podcast in our listener league. Spencer is proud of his Nuggets fanhood, as the Clippers continue to prove they're cursed. Texas Football is alive and well and the Celtics are in the Eastern Conference Finals, what more could you want? James Harden and Kawhi Leonard each need help getting back to the finals, why not do it together? Bam Adebayo has long been on the guys' radar as they reveal their forever nickname for the Miami Heat center. Presented by the Strive...
2020-09-1737 minRe Education of A NationCovid 19 loosing freedom to stay aliveCovid-19 is it being it being exploited to divide are country and justify the loss of civil liberty's. We have shortages in education, medical professionals, yet there is talk about defunding schools.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/ryan-gardner6/message
2020-07-1726 minRe Education of A NationSo Much Going on in Virginia and RVAThe monuments are being moved, using public works funds, but no real policy change on the horizon.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/ryan-gardner6/message
2020-07-1121 minRe Education of A NationHow we feel an interview with 2 Black sisters, part 2 of a 2 part series.How current events are affecting us? An interview with two sisters, this interview covers topics from personal experiences, current events, politics and solutions. Part 2 of 2--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/ryan-gardner6/message
2020-07-0628 min
The 2B BoysGreg/Chris Piatelli and Ryan LorangerGoing back to Morse's good old Junior hockey days, we sit down with one of his teammates Ryan Loranger their two coaches, Greg and Chris Piatelli. Learn what its like to live with 10 people in one house, to whats its like to support and encourage family and friends during Greg's time fighting cancer. Also, we get to hear about Morse almost getting everyone fired at a prep school for taking his shirt off during a lacrosse game and why hes not allowed back at Mac 2's anymore.
Welcome to The 2B Boys.
2020-06-262h 08Re Education of A NationHow we feel an interview with 2 Black sisters, part 1 of a 2 part series.How current events are affecting us? An interview with two sisters, this interview covers topics from personal experiences, current events, politics and solutions.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/ryan-gardner6/message
2020-06-1916 minRe Education of A NationUSAF Grooming the Overseer Mindset in Black LeadershipExperience's in the United States Air Force with the 192nd FW Virginia Air National Guard. 1st FW Langley Air Force Base Hampton Virginia. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/ryan-gardner6/message
2020-06-1522 minRe Education of A NationPolitical Hush Money a Currency We should Not acceptPoliticians like to give the easiest thing away to appease the masses when in-fact it does nothing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/ryan-gardner6/message
2020-06-0815 minRe Education of A NationKneeling during the National AnthemWhen you appose this form of peaceful protest what message are you sending to Black Americans --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/ryan-gardner6/message
2020-06-0516 minRe Education of A NationRacism in America. Do We Know we Are RacistIn order to heal we must admit racism no matter how subtle is a problem.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/ryan-gardner6/message
2020-06-0312 min
Savaged Unfiltered ShowSpecial Guest Ryan to the showMike has his buddy Ryan from NJ join the show and we spit politics.
2020-05-0143 min
Order of ManEstablishing the Mindsets for Victory | JASON GARDNERIn the midst of all the variables and uncertainties, it can be a real challenge to create victories for yourself on the home, business, or personal front. Fortunately, you have control over the one variable that makes the biggest difference – your mindset. My guest today is retired Navy SEAL Command Master Chief, Jason Gardner. We talk about the laws of combat, transitioning from successful warrior to successful homesteader, overcoming social anxiety and PTSD, and ultimately how to embrace and execute the mindsets for victory. SHOW HIGHLIGHTS Organic farming Homesteading Business agility Transitioning from SEALS Fi...
2020-03-171h 07
People and Their WorkNo. 19. Pam Munoz Ryan, AuthorIn this episode of the People and Their Work Podcast we will hear from Pam Munoz Ryan a New York Times Best Selling Author of Young Adult Fiction Novels. She has written and published over 40 books. She grew up in Bakersfield California loving books and currently resides in San Diego California. This podcast was recorded at the Utah Valley University Love of Reading Conference. https://www.pammunozryan.com/ or https://www.uvu.edu/education/engaged-reading/ftlr/The People and Their Work Podcast was created by Douglas S. Gardner Associate Professor in the Student Leadership and Success Studies...
2020-02-1213 min
Hunt Harvest Health#90: Lessons Learned from Marrying a Navy Seal, Raising Strong Daughters, and Why Women Are More than Their Superpower with Iris Gardner- Part 2Dr. Hillary Lampers continues her interview with Iris Gardner on life with a Navy Seal and the evolution of women. This podcast talks heavily about the role of women and how it's changed over the years, what it's like being married to a Navy Seal, and finding independence outside of just the female roles. Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-07-2639 minHunt Harvest Health#89: Food, Farming, and Healing Our Lives Through Nature with Iris Gardner- Part 1Dr. Hillary Lampers interviews Iris Gardner about food, farming, perceptions, and gratitude for the wild. Iris grew up off the grid, spent years wrangling horses, and ran a successful CSA farm in San Diego while her husband was a Navy Seal.. Currently she lives in Northeast Washington. Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-07-251h 50
The Big JumpSuperbowl Winner Ryan Mundy Tackles Tech InvestingNFL concussion effects to startup investor identity creation, Ryan Mundy opens up about his big jump. With a Superbowl win and eight seasons in the NFL under his belt, Ryan Mundy has made his big jump from professional football to the tech investing world. From tackling offensive linebackers to launching his own venture capital firm, Mundy is more than just an athlete. In episode five of The Big Jump, Mundy and David talk helmets, concussions, tech, and transitions.
Guest Info
A former safety for the Pittsburgh Steelers, New York Giants, and Chicago Bears, Ryan Mundy...
2018-07-171h 05
Soul Wealth PodcastHow To Follow Your Intuition To Generate Real Prosperity with Johanna GardnerLet's talk about following your inner guidance to create wealth! Today's SWP episode features Johanna Gardner, a wealth creation mentor. You'll learn about to align your emotions with your wealth code and unlock abundance through the power of the law of attraction and your intuition. In this episode you will learn: How to align your vibration with wealth How to open a flow of abundance in your life How to transform your beliefs How to turn the negative into positive Johanna Gardner is a wealth creation mentor using her over 20 years of experience in business...
2018-06-2543 min
The Craniosacral PodcastCST 65 - Bob Gardner - Healing Pornography AddictionToday's episode will be a departure from the norm for this podcast, as our topic will not be directly and solely related to craniosacral work. I have invited biodynamic practitioner Bob Gardner on the show to discuss his struggle with pornography addiction and subsequent work to help liberate other men from its grasp. Bob's email: bob@liberateaman.com Bob's site for men seeking help: www.liberateaman.com Resourcing pdf download is here. Bob's wife's site for women: www.liberateawoman.wordpress.com My interview with Bob at the 2016...
2017-10-111h 27
Secret Origins PodcastSecret Origins #7: Green Lantern Guy Gardner and SandmanRyan Daly and guests Shawn Engel and Chad Bokelman review the first part of issue #7 of Secret Origins, which tells the story of the Green Lantern Guy Gardner. Then, Siskoid returns to help Ryan tell the origin of the Golden Age Sandman.
Secret Origins Podcast Facebook page: https://www.facebook.com/secretoriginspodcast
Secret Origins Podcast on Stitcher: http://www.stitcher.com/podcast/httpsecretoriginspodcastlibsyncom/secret-origins-podcast?refid=stpr
Let us know what you think! Leave a comment or send an email to: RDalyPodcast@gmail.com.
Check out Chad Bokelman on The Lanterncast at: http://www.lanterncast.com
Check out Shawn Engel's Just One of the...
2015-07-122h 11
BE Culture Radio - The Ultimate Business Podcast on enhancing Company Culture, Management, and LeadershipRyan Stobie: Why Choose The More Passionate Employee Rather Than The Better Skilled WorkerCan your love for the outdoors and adventures make you money? For many of us who love the outdoors and traveling, it's probably the other way around. We spend a lot on travel and vacations, but how many times have you experienced the feeling that you could probably have done more? This is the problem that triggered the entrepreneurial bug in Ryan Stobie. A passionate traveler and adventurer himself, he then began a business fueled by his passion for the outdoors and adventure so that others can really maximize those good times for the adventurer while at the same...
2015-06-0325 min
MeetInnovators™Interview with Jeff and Ryan Gardner from Ad CafeThis interview is with Jeff & Ryan Gardner from AdCafe. These guys are some of the top advertising brokers in Utah. They're also identical twins! Some key points of the interview: Hear from some of the top advertising brokers in the industry. Learn how they get traffic that generates 20,000+ sales per month. Find out how you can drive more traffic to your site. Please note: Since this interview was published, the company name has been changed to Bigpayout.com.
2007-08-3000 min