Shows
Woke Blokes PodcastWBP Ep #145 - Stepping Into The Unknown With Curiosity in 2026In the first episode of 2026 and the first podcast for a few months, Ryan takes some early potshots at Nick, the talk about why isn’t everyone doing what we know is good for us, and how to stay open and curious moving into the unknown.
2026-01-181h 02
The Centre for Healing PodcastExploring & Enquiring into PartsPodcast Episode: Exploring and Inquiring into Parts
Guests: Ryan Hassan & Matt Kay
Episode Overview
In this insightful episode, Ryan Hassan and Matt Kay guide listeners through the fascinating world of parts work, explaining how different aspects of ourselves form, interact, and influence our behaviours. They share practical tools for relating to these parts with curiosity and compassion, as well as embodied techniques for deeper self-exploration.
Key Topics Covered
1. Understanding Parts
What are "parts" and how do they form?
How parts develop as coping mechanisms during...
2026-01-0851 min
The Centre for Healing PodcastWorking with the Inner CriticEpisode Overview
In this insightful episode, Ryan Hassan and Noel Haarburger explore the inner critic—its origins, mechanisms, and how it influences our thoughts, emotions, and behaviors. Listeners are guided through understanding the difference between a healthy conscience and an unhealthy inner critic, learning strategies to engage with it, and cultivating self-compassion and personal resilience.
Key Topics Covered
Understanding the Inner Critic
Also referred to as the inner judge or superego.
Plays a role in shaping self-perception and behavior.
Origins and Development
Often rooted in ch...
2025-12-171h 01
The Centre for Healing PodcastUnderstanding & Setting Healthy BoundariesUnderstanding Boundaries and Boundary Setting
Episode Summary
In this insightful episode, Noel Haarburger and Ryan explore the art of setting and maintaining healthy boundaries. They discuss why boundaries matter, how they are shaped by early experiences, and offer practical strategies for cultivating strong, flexible boundary skills. Whether you tend to be overly accommodating or struggle with rigidity, this episode provides tools and perspectives to help you navigate relationships with confidence and authenticity.
Key Topics Covered
The Cell Membrane Analogy: Understanding boundaries as flexible yet protective, like a cell membrane.
...
2025-12-1059 min
The Centre for Healing PodcastHow to run a Somatic Therapy Session with Ryan and MattEpisode Overview:
In this episode, Ryan Hassan and Matt Kay dive into the transformative world of somatic therapy and share practical insights on how to run an effective session. They explore why working with the body—not just the mind—is essential for addressing trauma, emotional imprints, and deep-seated patterns.
Key Topics Covered:
Why traditional cognitive approaches alone often fall short in resolving trauma
Understanding the body’s role in processing emotions, sensations, and trauma imprints
The concept of the “royal road to transformation”—accessing deeper layers of conditioning through the...
2025-11-261h 01
AI Leadership Lab, by Ryan HeathThe Future of Wealth Management with Fahad Hassan, Range CEO and Co-FounderHow AI Will Replace Your Financial Advisor In this episode of AI Leadership Lab, host Ryan Heath sits down with Fahad Hassan, CEO and co-founder of Range, to discuss how his company is building a fully autonomous AI-powered wealth management platform. Fahad shares why he spent five years deeply understanding the financial advisory industry before automating it, how Range is disrupting century-old fee structures, and why he believes 99.9% of Americans won't need human financial advisors within the next few years.Key Topics:The "Uber to Waymo" journey: Starting with human advisors...
2025-10-0723 minAI Leadership Lab, by Ryan HeathRange CEO and co-founder Fahad HassanIn this episode of the AI Leadership Lab podcast, host Ryan Heath sits down with Fahad Hassan, CEO and co-founder of Range, to explore how AI is blowing up financial advice as we know it. Fahad shares insights into how Range is leveraging AI to automate financial advice, aiming to replace traditional relationship-based models with technology-driven solutions, highlighting Range's journey in understanding customer pain points to build a fully autonomous advisory system.Fahad discusses the philosophical and practical shifts in the industry, including Range's innovative pricing model that challenges the conventional asset-based...
2025-10-0118 min
The Centre for Healing PodcastDevelopmental Trauma with Ryan and MattIn this episode, Ryan and Matt dive deep into the world of developmental trauma — exploring how early life experiences shape our nervous system, relationships, and sense of self.
They break down what developmental trauma looks like, why it’s not officially recognised in the DSM, and how it can show up in subtle yet powerful ways throughout life. Matt also shares personal reflections, giving a lived perspective on the impact and healing process.
What You’ll Learn in This Episode:
1. Introduction to Developmental Trauma
Different types of trauma: acute, developmental, pre-conscious, geneal...
2025-09-1851 min
The Centre for Healing PodcastThe Importance of Holding Space with Ryan Hassan & Gemma CarrollPresenters: - Ryan Hassan, Co-founder at the Centre for Healing and Co-creator of Embodied Processing- Gemma Carroll, Holistic Counsellor and Embodied Processing Practitioner
Key Points:
1. Importance of Holding Space - Holding a safe, attuned, present space is crucial, regardless of modality or techniques used - The therapeutic relationship and alliance is the most healing aspect
2. What is Holding Space? - Creating a "healing bubble" - a non-judgmental, regulated, attuned space - Establishing safety, trust and confidentiality
3. The Practitioner's Role - Regulating your own...
2025-09-0551 min
The Centre for Healing PodcastIntegrating Suppressed Anger with Ryan and Matt🎙 TCFH Podcast — Episode 27 Topic: Integrating Suppressed Anger with Ryan & Matt
In this episode, Ryan and Matt unpack the truth about anger: why it’s a vital emotional signal, how society’s fear of it keeps us stuck, and what happens when it’s buried for too long. You’ll learn how anger often hides beneath sadness, fear, or shutdown — and how to safely explore and integrate it so it becomes a source of personal power, healthy boundaries, and authenticity.
Whether you’re a practitioner or on your own healing journey, this conversation will shift the way you relat...
2025-08-1459 min
The Centre for Healing PodcastExploring Shame with Ben Tannahill & Ryan HassanExploring Shame
Workshop: Future of Healing — Day 1 Facilitators: Ryan Hassan & Ben Tannehill
Ryan and Ben open the Future of Healing 3-day workshop by diving into one of the most misunderstood and deeply rooted emotional experiences: shame.
What is Shame?
Shame is a protective mechanism that inhibits authentic self-expression in order to maintain a sense of safety and belonging.
It can attach itself to emotions, behaviours, desires—essentially, any part of ourselves.
It often underlies emotional struggles such as addiction, anxiety, and depression.
Why Addressing Sham...
2025-08-071h 05
Woke Blokes PodcastWBP Ep #139 - The 5 Types of LoveRyan pulls out an old blog that he wrote about the 5 Types of Love from the tao te ching which the boys unpack and discuss a bit more in this episode.
2025-07-071h 01
The Centre for Healing PodcastIntegration Experience with Ryan and Matt (Day 1)Overview:
This was the first day of an Integration Workshop hosted by Ryan Hassan and Matt Kay.
Ryan and Matt introduced themselves and their background in healing work, particularly their modality called Embodied Processing.
The main focus of the discussion was on the process of integration - what it is, why it's important, and how to approach it.
Key Topics:
The Creation of Orphaned Parts:
Experiences that we cannot properly process or digest can lead to the creation of "orphaned parts" - disowned or fragmented aspects of ourselves.
This happens when we go into heightened emotional...
2025-06-051h 16
The Centre for Healing PodcastSupporting Addicted Loved Ones with Counsellor RainbowSummary:
In this powerful episode, Rainbow Glitter Shiva opens up about her deeply personal journey through addiction—both her own and that of her husband, who faced significant mental health and substance use challenges. She candidly discusses the emotional toll on families and the urgent need for more integrated and compassionate support systems.
Rainbow highlights the disconnection between the mental health and addiction fields, stressing how the failure to recognise their interconnected nature often leads to ineffective treatment. Drawing from her lived experience, she created the "Families Unite" program, which supports families impacted by addiction th...
2025-05-2938 min
The Centre for Healing PodcastThe Highly Sensitive Person, Empaths & Trauma with Ryan HassanHost: Ryan Hassan
Overview: In this insightful talk, Ryan Hasson explores the unique experiences of empaths, particularly how they process trauma and the implications for their mental health. Drawing from his extensive experience in trauma therapy, Ryan provides valuable insights into the challenges faced by empaths and offers practical strategies for healing.
Key Topics Discussed:
Introduction to Empaths:
Definition of empaths and their heightened sensitivity.
The importance of understanding one's empathic nature.
The Impact of Trauma:
How trauma affects empaths differently than others.
2025-03-201h 02
The Centre for Healing PodcastEmbodied Journaling for Healing with Sarah CannataEpisode Summary:In this episode, Ryan sits down with Sarah Cannata, founder of Storytelling for the Soul, to explore the intersection of journaling, healing, and Embodied Processing (EP). Sarah shares her personal journey of overcoming gut health challenges, her experiences with EP, and how she now integrates body-based approaches into her journaling practice. Together, they discuss the importance of resourcing, nervous system regulation, and how writing can be a powerful self-awareness and healing tool.
What You’ll Learn in This Episode:✔️ How writing and journaling can be used for deep self-exploration and healing✔️ The power of E...
2025-03-0446 min
Woke Blokes PodcastWBP Ep #134 - Spirituality vs PsychologyWith Ryan still otherwise occupied, Mitch jumps in the co pilot chair again and unpacks with Nick the differences and similarities between spirituality and psychology.
2025-02-241h 02
Woke Blokes PodcastWBP Ep #132 - Spiritual BypassingRyan gives Nick an early Christmas present in this episode by providing a topic to discuss, and what a topic it is too! The guys unpack spiritual bypassing, or when people use spiritual ideas or practices to avoid or sidestep facing unresolved emotional issues, psychological wounds, or unfinished developmental tasks.
2024-12-1558 min
Over the Fence ConversationsOver the Fence Conversations with Ryan HassanThis month we are excited to be sharing some time with Ryan Hassan, co-founder and CEO at The Centre for Healing. Ryan suffered from anxiety for as long as he could remember and that manifested in many destructive patterns throughout his life, culminating in a hardcore drug addiction. A long journey, has led him to co-creating the Centre for Healing, to help people who have had similar experiences, and is now a qualified Trauma Therapist.See omnystudio.com/listener for privacy information.
2024-10-2151 min
What Doesn't Kill Us by Dr Marion PiperRyan Hassan on Trauma-Informed HealingToday's guest was on my 'dream guest' list for so many reasons: he cofounded an incredible trauma-informed education platform. He embodies the concept of posttraumatic growth after healing from addiction and trauma. And his knowledge and experience in the field of trauma-informed practice is extensive and impressive.
Meet Ryan Hassan, Co-Creator of Embodied Processing & Founder/CEO at The Centre for Healing.
In this episode, we talk about:
What trauma is
What it means to be trauma-informed
Ryan's journey to where he is today
How trauma affects our creativity
What to do when supporting someone...
2024-07-2348 min
The Midlife Rebel PodcastA Candid Exploration of Trauma, Healing, and Overcoming Addiction - Trauma Coach, Ryan HassanSend us a textWhen Ryan Hassan shared his tale of addiction and the profound healing that followed, I knew it was a narrative that needed to be heard. Joined by the co-founder of the Centre for Healing, we traverse the intimate connection between trauma, addiction, and mental health, delving into the concept of 'undigested life experiences' that so often fuel addictive behaviours. It's a discussion that not only reveals the inner workings of addiction but also offers hope, showing that the road to recovery, albeit challenging, is laden with transformative potential.As...
2024-05-0936 min
Cults, Culture & Coercion with Dr. Steve HassanDiscussing Military Insights, AI, and Influence with Ryan McBethIn this enlightening episode, I speak to Ryan McBeth, an experienced military veteran and a recognized figure in cybersecurity, military analysis, and artificial intelligence, to explore a range of thought-provoking topics. Ryan brings a wealth of knowledge from his 20 years of service as an anti-armor and heavy weapons infantryman and his prolific work as a software architect, novelist, and YouTube content creator. Ryan appears on NEWSMAX as an intelligence consultant and consults for Veloxxity on Information Warfare and OSINT. He also performed C4ISR intelligence collection for various government customers and currently consults on intelligence collection and analysis methods...
2024-03-101h 06
Woke Blokes PodcastWBP Ep #118 - Your Nervous SystemIn this episode Nick and Ryan discuss what the nervous system is, how it is influenced by life events, it’s relationship with the brain, and how they collaborate to determine how we feel and experience the world as we move through it.
2024-03-0856 min
Woke Blokes PodcastWBP Ep #116 - Support & Challenge: Finding The BalanceIn this episode the guys discuss how to help the people in our lives in a healthy way, and Ryan offers that we can achieve this at the intersection of being supportive and encouraging and whilst also challenging and setting boundaries. Really interesting listening with lots of takeaways.
2024-02-2055 min
Woke Blokes PodcastWBP Ep #115 - Slowing DownIn this episode, Ryan shares how he struggles to slow down and the guys unpack how that occurs and what strategies can be used to stop rushing and just enjoy for a bit what has been accomplished.
2024-02-1257 min
Woke Blokes PodcastWBP Ep #114 - Empaths and HSP'sWith Nick being an empath and Ryan being a highly sensitive person, the boys thought it would be beneficial for listeners to gain a deeper understanding into what those natures are like so you can embrace it if you are one, or learn to better live in harmony with someone that may be in your life.
2024-01-301h 00
Woke Blokes PodcastWBP Ep #110 - Our Shittiest EpisodeFor those of you that don’t know, Ryan (or his VA to be more precise) puts the recording together and does the graphic, and Nick uploads it all onto the internet. Ryan came into the recording of this episode really flat and listless (not dissimilar to his effort in the final round of the golf tournament they played in recently) so decided to call this episode the shittiest one they had done. Enjoy!
2023-10-3056 min
Woke Blokes PodcastWBP Ep #101 - Master Series: Don Miguel RuizThe third instalment of the Master Series has Ryan talking about the work of Toltec wisdom guru Don Miguel Ruiz, and how the teachings from that school of thought can be applied to living life on a deeper level with much more love, peace, connection and happiness.
2023-05-241h 03
Woke Blokes PodcastWBP Ep #91 - Transcending BlameIn this episode Nick and Ryan explore how we can escape the blame game and then take responsibility for our own experiences.
2022-11-1900 min
Woke Blokes PodcastWBP Ep #86 - Is Society Medicating Normal?In this episode, Nick and Ryan explore how normal or “appropriate” emotional states are being medicated due to an ever increasing aversion to unpleasant feelings and subsequent desire for them to go away with a quick fix solution, and also big pharma enjoying the profits from the demand for those (not so magic) pills.
2022-08-251h 03
The Better Human ProjectBHP Takeaways: Hassan Kamel Interview (BHP 108)4 Takeaways from our interview with Hassan Kamel on BHP 108 – including why we shouldn’t “tone it down”, the 3 levels of empathy, and drivers/drainers.
For the full interview, check out Episode 108, or click HERE.
PRESS PLAY to TUNE IN.
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2022-08-2408 minThe Better Human ProjectBHP 108: Hassan Kamel | Emotional Intelligence & Developing LeadersHassan Kamel has been developing leaders and organizations for several decades.
He is a Master Trainer, skilled facilitator, experienced executive coach and OD consultant with a strong background in leadership development, experiential learning and R.O.P.E.S. (Reality Oriented Personal Experiential Scenarios). Frequent topics include communications, conflict management, leadership development, decision making, culture change, self-awareness and managing or leading change.
Hassan holds a BS and an MS in Biology with focus in Environmental Science and Public Policy from George Mason University. He resides in northern Virginia.
Our conversation in this podcast f...
2022-08-241h 31
Woke Blokes PodcastWBP Ep #85 - You're Allowed To Enjoy The JourneyNick and Ryan often refer to “doing the work” and many people who decide to follow that path fall into the trap of taking it and themselves far too seriously. In this episode, the guys create a reminder that it’s important to celebrate being human and to embrace all that comes with being that.
2022-08-091h 06
Woke Blokes PodcastWBP Ep #75 - Commando SteveIn this episode and Nick and Ryan chat with ex serviceman Steve Willis (aka “Commando Steve”) about transitioning out of the army, life after the military, and his approach to now thinking about health in a holistic way, not just physically.
2022-01-281h 03
Win Today#23 | Promoting And Enhancing Financial Literacy: Take Control of Your Financial Game Ft. Hassan Thomas, Founder: FYI FLISend us a textWelcome to Season 2 of the podcast and 2022! At the start of a new year many things cross our minds such as goals, how we want to make an impact, and how we want to improve based off lessons learned the prior year. One important topic that is daunting to many but very important to focus on especially during a new year; money. Hassan Thomas is the Founder of the FYI FLI app (For Your Information, Financial Literacy Information). He discovered an opportunity to scale financial literacy resources during his...
2022-01-0457 min
Woke Blokes PodcastWBP Ep #71 - The Power of the MindThe mind is a wonderful servant but terrible master - an untrained mind being left to its own device can get up to all sorts of mischief so in this episode, Nick and Ryan unpack how powerful the human mind is and what it can create.
2021-11-181h 07
Woke Blokes PodcastWBP #69 - Choose Your HardLife is hard at times…but a trap we can all fall into is making things harder than they need to be. In this episode Nick and Ryan unpack how taking the hard path can make life easier or how taking the easy path can make life harder…and that we get to choose our hard.
2021-10-281h 01
Woke Blokes PodcastWBP #68 - Living Permaculture Principles with LoobyIn this episode the guys are joined by Looby Macnamara, author and teacher of permaculture, to discuss how we can incorporate the underpinning principles of permaculture into our lives to help not only ourselves and the community, but the planet too.
2021-10-071h 08
Woke Blokes PodcastWBP # 67 - Mates Helping Mates with Chris & CamIt doesn’t get much better than when a mate see’s another mate being happier and says “I’ll have me some of that too thanks!” That’s exactly what happened when Chris saw his best friend Cam living a better quality of life after “doing the work” and on this episode, they share their story of how it all came to be. Bloody inspiring stuff!
2021-10-011h 06
Woke Blokes PodcastWBP #66 - Keys to Overcoming Adversity with ZackIn this episode Zack joins the guys and shares how strengthening and conditioning his mind helped him to not get stuck when “life happened” and how he kept moving forward in the face of life threatening adversity. A truly inspirational guy with an incredible story…don’t miss this one!
2021-09-201h 04
Woke Blokes PodcastWBP #65 - Awaken To The True Light Of Your NatureThe ego’s nature is selfish and destructive, but below that is a pure, compassionate, loving nature that we can all learn to connect with and operate from. This episode discusses the 2 natures and the guys share their way of living within that pure nature.
2021-09-101h 05
Woke Blokes PodcastWBP #64 - Talking Philosophy and The Self with Dan McLeanStrap yourselves in as Nick, Ryan and their guest “Deep Dan McLean” magically weave their way through all things philosophical, metaphysical, psychological, emotional, spiritual and everything in between in this epic brain busting episode!
2021-08-261h 17
Woke Blokes PodcastWBP Ep #63 - Finding Your Tribe & Transformation with Matthew McNuttMatt joins the blokes all the way from the U S of A in this wonderfully open, inquisitive and inspiring episode in which Matt shares the highs, lows and everything in between on his journey from being out in the wilderness and finding his way back (with Ryans help).
2021-08-191h 04
Woke Blokes PodcastWBP #62 - The Modern Bloke with Sean CoffinSean Coffin from The Modern Bloke and the guys have a really important conversation in this episode about what are men supposed to be in this day and age? Theres a lot of confusion on that topic so it’s a great listen, one which may challenge a few people though.
2021-08-121h 05
Woke Blokes PodcastWBP #61 - Change & PolarityChange is inevitable, so why do so many of us resist or fear it? In this episode, Nick and Ryan dive into some examples of how embracing change can make life feel much easier and also how one end of the spectrum creates the other.
2021-07-2757 min
Woke Blokes PodcastWBP #60 - My Ego Kidnapped MeThe never ending desire for more….we’ve all experienced it so in this episode, the guys dive deeper into where that desire comes from and how we can all step back and check in with ourselves to then choose what is really best for us, not just our ego.
2021-07-131h 03
Woke Blokes PodcastWBP Ep #59 - Human Desire For The Quick FixThe magic wand, Hail Mary, miracle pill, snap of the fingers for a quick fix…the desire to be better or happier or healthier often masks the hard work, discipline and commitment required to actually achieve those lofty heights. In this episode, the boys break down whats involved in “doing the work”.
2021-06-241h 08
Woke Blokes PodcastWBP #58 - Kristie's MetanoiaIn this episode the guys have a great chat with Kristie and learn what sort of ripple effect “doing the work” has had, and how it has helped improve all facets of her life. Great listening for those wondering if all the hard work is worth it!
2021-06-0759 min
Woke Blokes PodcastWBP #57 - Integrating Anger & Living a Deliberate LifeAnger is a natural human reaction to situations so in this episode the boys discuss how to mindfully use it and then extend that into living a more deliberate life.
2021-05-111h 02
Woke Blokes PodcastWBP #56 - 10 Ways To Increase Your "Feel Good" Brain ChemicalsIn this episode, Nick and Ryan discuss 10 things all of us can do to naturally help create those warm fuzzy feelings more often and in a healthy way.
2021-04-201h 13
Woke Blokes PodcastWBP Ep #55 - EgoAhhhhh….the ego. We all have one, but what is it exactly? And what does it do? In this episode, Nick and Ryan try and step out of their egos and explain how we can lead happier and healthier lives with less ego involved.
2021-04-0659 min
Woke Blokes PodcastWBP #54 - How To Create Mental StabilityMental stability, or the ability to self manage and self regulate our emotions is a really important skill to develop, especially in this day and age. In this episode the guys take listeners through a few points on how to create this feeling of inner peace and happiness.
2021-03-241h 03
Woke Blokes PodcastWBP #53 - Author Tom AhernIn this episode Ryan sits down with author Tom Ahern to discuss his new book, “But You Never Left” - a great balance of Tom’s story and his philosophies of what it means to be human. Enjoy!
2021-03-161h 01
Woke Blokes PodcastWBP #52 - The Random ShowThe whole reason the boys created the Woke Blokes Podcast was as an excuse to catch up with each other; they had a great connection and made a way to come together via the WBP. This episode is a great example of that in action - its just the boys catching up. So sit back and put yourself in the room with them as they roll through different topics and find the answers to all the universes questions.
2021-03-011h 08
The Entrepreneurial Coder Podcast#41 - Hassan El Mghari - Building/Selling a Game Publishing Company and How to Stay ProductiveHassan is a two-time startup founder, consultant, and final year student majoring in Computer Engineering. He founded UltraShock Gaming, a game marketing startup with a community of 500,000 members on Steam, and ran it for five years before selling it. He's passionate about startups and solving problems using software.Hassan's LinksHassan's BlogHassan on Twitter
2021-02-2639 min
Woke Blokes PodcastWBP #51 - ANGRY NICK!The Sultan of Still has been rattled! Ok not really, but this week Nick discusses a few events that once would have left him completely bent out of shape and how he managed to mindfully set some boundaries.
2021-02-111h 03
Woke Blokes PodcastWBP #50 - 50th Episode Celebrations!They’ve cracked the half century!! Who would’ve thought that a couple of blokes who decided to do a podcast as a reason to hang out would manage to reach 50 episodes? In this milestone episode, the boys reflect on the 49 hours worth of audio content they’ve previously produced and express gratitude to you, the Woke Bloke Podcast family for your ongoing support. Much love from Nick and Ryan!
2021-01-271h 06
Woke Blokes PodcastWBP #49 - Drew Wild; Are We Addicted To Distraction?Ryan loves the cut of this mans jib, so the boys invited Drew “The Addiction Innovator” Wild on to the show to discuss addiction and how can we as a health industry change the way we approach working with addicts.
2021-01-1858 min
Real Drug TalkHow To Heal The Destruction Of Your Past - Ryan HassanIn this episode, Ryan Hassan shares his story of recovery from GHB and Ice Addiction and explains how to become a healer
2021-01-061h 33
Woke Blokes PodcastWBP #48 - What Does It Mean To Be "Healthy"?Health….is a word that encompasses many things so in this episode, the boys break it down and dive into how we can be healthier on many different levels.
2021-01-0601 min
Woke Blokes PodcastWBP #47 - CEO @ Australian Mens Health Forum Glen PooleIn this episode, Nick and Glen Poole, CEO of the Australian Mens Health Forum by CEO Glen Poole listen to Ryan tell a really long story, then finally hear about the amazing work being done at the AMHF.
2020-12-221h 03
FYI FLI - For Your Information Financial Literacy & InvestingEp.17 - Big Money Business w/ Ryan AkersDo you want to start a business, invest in real estate, the stock market, or start trading forex? If your answer is yes — get it done in 2021 by taking the first step and locking in with our special guest, Ryan Akers, @onlyryanknowsbest — author of a motivational book entitled “Getting Things Done”.
Join us as we discuss entrepreneurship and wealth-building through various business ventures like real estate, trucking, and much more.
2020-12-1847 min
Woke Blokes PodcastWBP #46 - Meditation Or A Meditative Life?In this episode, Nick (The Sultan of Still) talks about the difference between meditation as a practice and living a meditative life and the boys dive into a discussion on how we as humans can learn to be more still, grounded and present in our day to day lives.
2020-12-151h 19
Woke Blokes PodcastWBP #45 - A Trip Down Memory LaneNick and Ryan jump in their DeLorean and head back in time to talk about the recurring themes that keep coming up in the podcast in this reflective and retrospective episode.
2020-12-021h 08
Woke Blokes PodcastWBP #44 - Mel From The Centre For HealingRyan gets benched this week and is replaced by his (much) better half Mel, who chats with Nick about her new book “The Natural High” and what its been like running a business overseas during COVID19 while also making time for the family.
2020-11-161h 03
Woke Blokes PodcastWBP Ep #43 - Matty Pitt On Dealing With GriefNick invited his mate Matty Pitt to come and talk about how he handled the devastating loss of his wife to cancer and the subsequent rebuilding of a life with their 3 kids. A truly extraordinary episode and one which you honestly can’t miss. If this doesn’t get you right in the feels then nothing will.
2020-11-071h 11
Woke Blokes PodcastWBP #42 - International Dharma Teacher Catherine IngramThis week the boys have the genuine pleasure of chatting to Catherine Ingram about her book “Passionate Presence - 7 Steps to Awakened Awareness”, her experiences in meeting His Holiness The Dalai Lama, and Buddhist philosophy and how to incorporate it into our daily lives.
2020-10-261h 12
Woke Blokes PodcastWBP #41 - The Power & Pain Of Change With Shane KeltonThe boys must have done something right because they have a guest back for a second crack! Shane Kelton puts himself out there again and opens up about what his experience with personal growth has been like.
2020-10-201h 18
Woke Blokes PodcastWBP #40 - The Power Of ChoiceFree will. We all have it, but how often do we have the capacity to employ it? In this episode, the boys dive down a few rabbit holes and explore how our emotions drive so much of what we say and do, and how to stay in our power more often.
2020-10-061h 13
Woke Blokes PodcastWBP #39 - National Mental Health Commission CEO Christine MorganThe boys are joined in this episode by the CEO of the National Mental Health Commission and Suicide Prevention Advisor to the Australian PrIme Minister Christine Morgan who discusses what the mental health landscape looks like for the next 10 years.
2020-10-0257 min
Woke Blokes PodcastWBP #38 - Tayla Harris Talks Mental Health, Trolls, & ResilienceAFLW star, boxing champion, women’s rights ambassador, legend of a human being and she who had a statue of her made….Tayla Harris is on the show! Way back in Episode #3, the boys had heard about the online abuse hurled towards Tayla from internet trolls so dedicated a whole episode to it. Now months later, they get to chat with Tayla about how she handled the experience and the positive things that have come from it.
2020-09-2550 min
Woke Blokes PodcastWBP #37 - Gus Worland Has Gotcha 4 LifeThe man, the myth….the LEGEND! The dulcet tones of Gus Worland graces Woke Blokes HQ this week as the boys talk to Gus about his amazing initiative with Gotcha 4 Life and what his mission in the mental health field is. A great listen!
2020-09-1744 min
Woke Blokes PodcastWBP Ep #36 - The 4 Agreements BreakdownA staple for anyone on the path to personal development, both Nick and Ryan (and millions of others around the world) absolutely love this gem by Don Miguel Ruiz for the powerful yet simple wisdom it provides.
2020-09-081h 35
Woke Blokes PodcastWBP #35 - What Limiting Beliefs Do I Have?This is a long one folks! In this episode, the boys explore limiting beliefs (or “they which retard our emotional growth”) and how we can change them in order to free ourselves to be more in the drivers seat.
2020-08-261h 25
Woke Blokes PodcastWBP #34 - Changing The Narrative with Matt RunnallsMatt Runnalls from Mindfull Aus chats with the boys about his lifelong relationship with mental illness and how he is now thriving instead of surviving, and helping others to do the same by changing the perception of mental health.
2020-08-131h 03
Woke Blokes PodcastWBP #33 - The 5 Steps to ChangeFor those of you who struggle with creating sustainable change in your life - this ones for you! The boys discuss the steps required in order to change and also what barriers and obstacles people face when trying to do so.
2020-08-071h 02
Woke Blokes PodcastWBP #32 - AccountabilityReally interesting episode in which the boys explore how important being accountable and taking steps towards looking after your mental health and wellbeing is.
2020-07-311h 08
Woke Blokes PodcastWBP #31 - Losing Both Legs & Winning Gold Medals with Ralph DeQuebecThe boys complete the "We Are All One Story" journey in this episode by interviewing Ralph DeQuebec - Marine veteran & purple heart recipient, double leg amputee, gold medal winning Paralympian and a truly inspiring human being.
2020-07-2453 min
Woke Blokes PodcastWBP #30 - How To Rewire Your BrainNick is in his element on this episode! Listen in or even better, watch on Ryans YouTube channel (The Centre for Healing) as Nick jumps on the whiteboard to explain neuroplasticity and how we can rewire our brains to think, feel and behave differently.
2020-07-1751 min
Woke Blokes PodcastWBP #29 - Comfort Zones: A Deep Dive“A comfort zone is a beautiful thing, but nothing ever grows there”. This week the boys explore why we tend to love our comfort zones and what the negative impact of staying in there too much has on our growth and overall wellbeing.
2020-07-021h 14
Woke Blokes PodcastWBP #28 - Our Souls Evolution With Debra BullWoke woman, founder of Soul Evolution, recovered alcoholic, healer, light worker, inspirational teacher…the wonderful and uplifting Deb Bull joins Nick and Ryan in this episode and takes them on a journey through the more spiritual/energetic side of helping people.
2020-06-251h 19
This Podcast is Delicious59. Special Guest: Chef Adam RyanIn this episode: Ali & Marco welcome Chef Adam RyanChef Adam - a meat eater - is the head chef at The Coup, an established and well-loved vegetarian restaurant in Calgary. We discuss his culinary roots in Ontario, his travels around the world and his yearning to constantly be challenging himself.Check out Chef Adam:https://www.menumag.ca/2019/09/11/one-on-one-with-chef-adam-ryan/INSTAGRAM: @adameatworld@thecoupcalgary Social Media:Twitter: @podcasteatdrinkInsta: @podcasteatdrink
2020-06-0744 min
Woke Blokes PodcastWBP Ep #19 - Waking Up (But not too much!)Ryan is living in Thailand and Nick is meditating to Tool…strange times indeed! In this episode the boys talk about ignorance being bliss, being unapproachably woke and everything in between.
2020-04-2358 min
A Miner Detail PodcastHassan Giordano on 7th District election & Baltimore City's mayoral raceDMVDaily Media Group owner Hassan Giordano joined A Miner Detail Podcast on Sunday, Jan. 26 to discuss the upcoming 7th District special election and the Baltimore City mayoral race.
2020-01-271h 11
Woke Blokes PodcastWBP Ep #16 - The Power of BreathWith Nick galavanting around Fiji, Ryan takes the opportunity to do some Breathwork with Siobhan Macleod from the Breathwork Shed and then chat about his experience and whats involved.
2020-01-031h 02
Woke Blokes PodcastWBP Ep #15 - What Is Love?Love is in the air! Nick and Ryan get up close and personal, discussing the age old question what is love and also the different types of love. Blokes - don't be afraid to listen to this one, plenty to learn from it!
2019-11-291h 30
Woke Blokes PodcastWBP Ep #11 - 8 Hard Pills To SwallowIn this episode Nick and Ryan lean into some of the more uncomfortable truths in life and discuss how when embraced, they can really have a positive impact.
2019-09-251h 22
Woke Blokes PodcastWBP Ep #10 - Tristan from Blind Tiger YogaEx army soldier, founder of Blind Tiger Yoga and all round amazing bloke Tristan joins Nick and Ryan to share his story of overcoming physical and mental obstacles and how he is now in a position to give back to military personal and first responders.
2019-08-151h 13
Woke Blokes PodcastWBP Ep #8 - Jimmy's JourneyJimmy comes in and chats to Nick and Ryan about how he opened up and asked for help from The Centre for Healing to overcome addiction. Refreshingly open and honest, Jimmy doesn’t hold back in reflecting on what he was like beforehand and where he’s at now.
2019-07-2430 min
Woke Blokes PodcastWBP Ep #7 - Glen's storyNick & Ryan invite former Policeman and MyndFit client Glen to come in and have a chat about his journey...a really insightful and compelling discussion about what it took to regain a healthy and positive state of mind.
2019-07-151h 01
Woke Blokes PodcastWBP Ep #5 - The Laws of LifeDeep! Thats the best way to describe this episode as the guys dive into a philosophical conversation about the rules and regulations we live within. Sense of obligation to family, knowledge being imposed on us, living within social laws without agreeing to doing so...its all in here! Ryan also opens up about his past and shares how that impacted on his relationship with his family.
2019-06-041h 14
Woke Blokes PodcastWBP Ep #4 - Daz's storyIn this episode Nick and Ryan talk to MyndFit client Darren about what he was struggling with, what he had to overcome to get help, what the process was like for him to get in a better headspace and what life is like for him now. Really interesting conversation!
2019-05-3058 min
Woke Blokes PodcastWBP Ep #3 - TrollsLots covered in this episode! Nick and Ryan unpack the AFLW's Tayla Harris internet "trolls" experience and the mentality behind trolls.
There's a discussion on the difference between appreciating women and objectifying which is a must listen.
And the question "Can depression kill you?" is covered along with a conversation around "What is mental health?"
Bit of an extended podcast this one at nearly 90 minutes but well worth a listen.
2019-05-131h 27
Woke Blokes PodcastWBP Ep #2In this episode, Nick and Ryan discuss all things "shame" - is it the biggest killer of men? What is it? How does it manifest? And how can we overcome it?
We feel its a really important episode for people to listen to because if it doesn't affect you, it will certainly effect someone you know (especially men).
2019-05-071h 09
Woke Blokes PodcastWBP Ep #1 - MetanoiaNick Sutherland and Ryan Hassan share a bit about who they are, what they do, what they have been through and really set the tone for this unique and insightful podcast series.
2019-05-021h 01
Your Mate Tom PodcastOvercoming GHB & Crystal Meth Addiction w/ Ryan HassanI talk with Ryan Hassan about GHB & meth addiction, Mental health issues, Practical ways of dealing with negative emotions, Spiritual bypassing & Existentialism + more.
2018-06-101h 20
Total Engagement with Matt Koon8: Mike Knox + Hassan Returns!Add another to the list of great storytellers in the world of wrestling: Mike Knox. Join Robbie and Matt as Mike keeps us in stitches talking about his early days with John Cena, his ECW run, and his take on why it ended. Plus! THE RETURN OF MUHAMMAD HASSAN! Mark Copani joins us for an exclusive interview as he is days removed from his in ring return after a 13 year absence.. and you will never guess who he gives some credit to! All this and more on the best episode of Why It Ended yet!
2018-05-021h 18