Shows
60 Seconds of StoicismPlato's Cave In this episode, we descend into the shadows of Plato’s Cave to explore the powerful tension between tradition, conformity, and the search for truth. What happens when we begin to question the narratives handed down to us—about identity, authority, or what it means to live a "good life"? Drawing from Stoic philosophy, we examine how courage, reason, and emotional resilience empower us to challenge authority without rage, react without fear, and walk into the light of honest conviction.
This is an invitation not to rebel for rebellion’s sake, but to think with clarity, speak with in...2025-07-0827 min60 Seconds of StoicismCatastrophic CriticismIn this episode of 60 Seconds of Stoicism, we explore how Stoic philosophy provides a robust framework for navigating catastrophic criticism, whether it comes from others or from within ourselves.
2025-06-2436 min60 Seconds of Stoicism5x5x52025-06-0236 min60 Seconds of StoicismBearing Your FruitIn this episode we talk about bearing your fruit and being aware of fruit that could be dangerous to eat.2025-05-2731 min60 Seconds of StoicismAll In Due Time."All In Due Time" from 60 Seconds of Stoicism explores the philosophy of growth through patience, emphasizing Stoic principles to navigate life's challenges. It delves into the idea that progress is not instantaneous but rather a gradual unfolding, requiring resilience, discipline, and acceptance of what is beyond our control.
Listeners can expect insights on embracing setbacks as lessons, cultivating inner strength, and aligning actions with virtue to foster meaningful development. The episode encourages a mindset shift—trusting the process and finding peace in the journey, rather than fixating on immediate results.
2025-05-1925 min
Twang TownEpisode 70 - Rob MayesColt and David sit down with actor, singer and songwriter Rob Mayes. Mayes is best known for his role in the ABC hit-series “Mistresses”, "The Neon Highway" with Beau Bridges and Lee Brice, and the Sundance cult-classic “John Dies at the End.” Mayes has released several singles over the course of 2019 and early 2020 including “Road With No Lines”, a bluesy track “My Heart is Bleeding” along with his debut single, “Closer.” Other recently released tracks include “Kiss The Night” which premiered on Billboard, “We’ll See” which premiered on The Boot and “Prospector” which...2025-05-141h 1560 Seconds of StoicismDo it Afraid!!This episode explores how Stoic philosophy teaches us to confront fear with reason and resilience. Fear is a natural part of life, but Stoicism reminds us that we can choose how we respond to it.
Discover how Marcus Aurelius, Seneca, and Epictetus viewed fear, not as an obstacle but as an opportunity for growth. Learn practical techniques for overcoming hesitation, silencing self-doubt, and taking action despite uncertainty.
Whether you're facing a major life decision, stepping outside your comfort zone, or struggling with everyday anxieties, this episode will equip you with Stoic strategies for mastering fear...2025-05-1351 min60 Seconds of StoicismDo Your Dang Job!"Do Your Dang Job!" is a thought-provoking dive into the interconnected roles that make up humanity’s vast, delicate ecosystem. From the teacher shaping young minds to the scientist pushing the boundaries of discovery, every individual plays a crucial role in sustaining and advancing society. This episode explores the philosophy behind shared responsibility—how no job is too small, and how collective effort builds a stronger, more compassionate world. Whether you’re leading from the front or working behind the scenes, your role matters. Join us as we break down the profound impact of simply showing up and doing your p...2025-05-0533 min60 Seconds of StoicismConquering Comparison CultureIn this episode, we use stoicism to help us conquer society's comparison culture.
2025-04-2133 min
Listen To A Powerful Full Audiobook On Your Commute.The Accidental Honeymoon by Vivian WoodPlease visithttps://thebookvoice.com/podcasts/2/audible/55193to listen full audiobooks.
Title: The Accidental Honeymoon
Series: Wildflower Lane, Book 1
Author: Vivian Wood
Narrator: Ryan Lee Dunlap, Ally Mayes
Format: mp3
Length: 11 hrs and 42 mins
Release date: 04-15-25
Ratings: 5 out of 5 stars, 1 rating
Genres: Romantic Comedy
Publisher's Summary:
When Calla Nikolakis gets the cake commission of her dreams, she’s in love… with how much exposure she’ll get from doing ultra-hot lifestyle guru Jay Rustin’s wedding. Smash cut to twelve hours later. She wakes up buck naked next to Jay, wearing a ring on her finger and sporting a brand-ne...2025-04-1511h 4260 Seconds of StoicismDestroy Disrespect!This episode deals with disrespect and how to deal with it. We have all received or given disrespect in our lives, but philosophy teaches us key ways to deal with it while maintaining our virtue.
2025-04-1335 min
The Delta FlyersImprobable CauseThe Delta Flyers is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell & Armin Shimerman. In each podcast release, they will recap and discuss an episode of Star Trek: Deep Space Nine.This week’s episode, Improbable Cause, is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell.Improbable Cause: A peaceful afternoon is shattered when an explosion destroys Garak’s shop. We want to thank everyone who makes this podcast possible, starting with our Production Managers Megan Elise & Rebecca McNeill....2025-04-081h 0260 Seconds of StoicismThe Secret to HappinessThis episode reveals the secret to happiness by examining stoic thoughts on having less and comparing them to the biblical example of Job.
2025-04-0634 min60 Seconds of StoicismEpisode 11: Thoughts on Death and Dying"In this thought-provoking episode, we explore how two distinct philosophical and spiritual traditions—Stoicism and Christianity—approach the profound topics of death and dying.
2025-03-3042 min60 Seconds of StoicismStoic Shorts: Zeno of Citium (Founder of Stoicism)Zeno of Citium was an ancient Greek philosopher who founded the Stoic school of philosophy. His journey began with a twist of fate: He was shipwrecked and lost his material wealth near Athens. Embracing adversity, Zeno turned to philosophy, studying under prominent philosophers before developing his ideas. His teachings, centered around virtue and reason, laid the foundation for Stoicism, a philosophy that continues to influence thought today.
2025-03-2614 min
The Delta FlyersThrough The Looking GlassThe Delta Flyers is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell & Armin Shimerman. In each podcast release, they will recap and discuss an episode of Star Trek: Deep Space Nine.This week’s episode, Through the Looking Glass, is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell.Through the Looking Glass: Sisko goes undercover in the Mirror Universe in hopes of persuading his dead counterpart's wife, a scientist, to join the Terran rebels.We want to thank everyone who makes this po...2025-03-251h 1260 Seconds of StoicismEpisode 10: AnxietyWe tackle a big one his week as we discuss anxiety and how it finds its way into our life over and over.
2025-03-2345 min
The Delta FlyersDistant VoicesThe Delta Flyers is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell & Armin Shimerman. In each podcast release, they will recap and discuss an episode of Star Trek: Deep Space Nine.This week’s episode, Distant Voices, is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell.Distant Voices: An alien named Altovar approaches Bashir to obtain a restricted substance. The Doctor refuses, prompting Altovar to later break into the infirmary. We want to thank everyone who makes this podcast possible, starting with our...2025-03-1859 min60 Seconds of StoicismBonus: Reading from The Octad (8 Minutes of Journaling)A bonus episode. Ryan Lee Mayes reads from his book, The Octad, as he implores you to consider the benefits of journaling.
2025-03-1809 min60 Seconds of StoicismLive In The MomentWe focus on the present in this cast as we use the words of Seneca and Aurelius to keep us from worry and regret.
2025-03-1727 min
The Delta FlyersVisionaryThe Delta Flyers is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell & Armin Shimerman. In each podcast release, they will recap and discuss an episode of Star Trek: Deep Space Nine.This week’s episode, Visionary, is hosted by Garrett Wang, Robert Duncan McNeill, Armin Shimerman.Visionary: A mild case of radiation poisoning gives O'Brien the ability to time-shift into the immediate future, where shocking events are revealed.We want to thank everyone who makes this podcast possible, starting with our Production Managers Me...2025-03-111h 2660 Seconds of StoicismEpisode: Eating and StoicismThis episode focuses on eating like a stoic and how that compares to eating like an American. We discuss the pitfalls of mindless eating and how self-mastery can bring us back to health.
2025-03-1032 min60 Seconds of StoicismExercise and StoicismWe dive into the importance of exercise for fulfillment of life and virtue.
2025-03-0530 min
The Delta FlyersProphet MotiveThe Delta Flyers is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell & Armin Shimerman. In each podcast release, they will recap and discuss an episode of Star Trek: Deep Space Nine.This week’s episode, Prophet Motive, is hosted by Garrett Wang, Robert Duncan McNeill, Armin Shimerman.Prophet Motive: Zek, the Ferengi Grand Nagus, pays a visit to Deep Space Nine and moves into Quark’s quarters, where he takes on an important project.We want to thank everyone who makes this podcast poss...2025-03-041h 3560 Seconds of StoicismThe Brave Women of StoicismThis episode examines the brave women of Stoicism and how they can teach us to empower women today.
2025-03-0238 min60 Seconds of StoicismBrave Women of StoicismWe examine great women in Stoicism and faith and appreciate their contributions. How do we train our daughters and the women in our lives to have ataraxia, apatheia, and the dichotomy of control?
2025-03-0242 min
The Delta FlyersDestinyThe Delta Flyers is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell & Armin Shimerman. In each podcast release, they will recap and discuss an episode of Star Trek: Deep Space Nine.This week’s episode, Destiny, is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell.Destiny: Sisko is excited about working with two Cardassian scientists who are assigned to help deploy a subspace relay in the Gamma Quadrant. We want to thank everyone who makes this podcast possible, starting with our Production Man...2025-02-251h 4060 Seconds of StoicismPondering the "Why Me?" questionThis episode focuses on the reasons why we suffer through hardships and why this may be beneficial for everyone.
2025-02-2529 min60 Seconds of StoicismCan't Vs. Won'tCan't is an impossibility; won't is a choice. We explore the idea of self-care through the eyes of the stoics by eliminating excuses to remove the "won't mindset."
2025-02-2134 min60 Seconds of StoicismFaith and Framework in StoicismWe dive right in and explore the controversial topic of integrating faith and Stoicism. Can it be done, and what do both sides say?
2025-02-2031 min
The Delta FlyersHeart of StoneThe Delta Flyers is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell & Armin Shimerman. In each podcast release, they will recap and discuss an episode of Star Trek: Deep Space Nine.This week’s episode, Heart of Stone, is hosted by Garrett Wang, Robert Duncan McNeill, Armin Shimerman.Heart of Stond: When travelling in a runabout, Kira and Odo learn that a Maquis ship has ambushed a Lissepian vessel. We want to thank everyone who makes this podcast possible, starting with our Production Man...2025-02-181h 3860 Seconds of StoicismGive It Away!This episode takes a stoic look at getting rid of things. The Stoic art of getting rid of things, often called "decluttering," is rooted in the philosophy of living a simple, intentional, and focused life. Here are some key principles derived from Stoic philosophy that can help you declutter your life, both physically and mentally:
2025-02-1829 min
The Delta FlyersLife SupportThe Delta Flyers is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell & Armin Shimerman. In each podcast release, they will recap and discuss an episode of Star Trek: Deep Space Nine.This week’s episode, Life Support, is hosted by Garrett Wang, Robert Duncan McNeill, Armin Shimerman.Life Support: Bashir is faced with an ethical dilemma when an accident seriously injures Vedek Bareil, a key player in peace talks with the Cardassians.We want to thank everyone who makes this podcast possible, starting wi...2025-02-111h 31
The Delta FlyersPast Tense Part 2The Delta Flyers is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell & Armin Shimerman. In each podcast release, they will recap and discuss an episode of Star Trek: Deep Space Nine.This week’s episode, Past Tense Part 2, is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell, and guest host Robert Hewitt Wolfe.Past Tense Part 2: Sisko, posing as Gabriel Bell in the 21st century, takes charge of the hostage situation in the Processing Center.We want to thank everyone who makes th...2025-02-041h 31
The Delta FlyersPast Tense Part IThe Delta Flyers is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell & Armin Shimerman. In each podcast release, they will recap and discuss an episode of Star Trek: Deep Space Nine.This week’s episode, Past Tense Part 1, is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell and guest host Robert Hewitt Wolfe. Past Tense Part 1: En route to a symposium in San Francisco, Sisko, Dax, and Bashir are lost during transport to Earth from the Defiant. We want to thank everyone who...2025-01-281h 42
The Delta FlyersFascinationThe Delta Flyers is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell & Armin Shimerman. In each podcast release, they will recap and discuss an episode of Star Trek: Deep Space Nine.This week’s episode, Fascination, is hosted by Garrett Wang, Robert Duncan McNeill, & Armin Shimerman. Fascination: An unexpected burst of passion sweeps through the station during a Bajoran festival, resulting in odd combinations of couples.We want to thank everyone who makes this podcast possible, starting with our Production Managers Megan Elise & Reb...2025-01-211h 34
The Delta FlyersDefiantThe Delta Flyers is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell & Armin Shimerman. In each podcast release, they will recap and discuss an episode of Star Trek: Deep Space Nine.This week’s episode, Defiant, is hosted by Garrett Wang, Robert Duncan McNeill, & Armin Shimerman. Jonathan Frakes joins for a short interview in the bonus material.Defiant: Cmdr. Will Riker's duplicate steals the Defiant and prepares to lead the Maquis rebels on an attack against a secret Cardassian base.We want to th...2025-01-141h 41
The Delta FlyersMeridianThe Delta Flyers is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell & Armin Shimerman. In each podcast release, they will recap and discuss an episode of Star Trek: Deep Space Nine. This week’s episode, Meridian, is hosted by Garrett Wang, Robert Duncan McNeill, & Armin Shimerman.Meridian: While exploring the Gamma Quadrant in the Defiant, Sisko, Dax, Bashir, and O’Brien are shocked when a planet appears where none existed before. We want to thank everyone who makes this podcast possible, starting with our Pr...2025-01-071h 03
The Delta FlyersCivil DefenseThe Delta Flyers is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell & Armin Shimerman. In each podcast release, they will recap and discuss an episode of Star Trek: Deep Space Nine. This week’s episode, Civil Defense, is hosted by Garrett Wang, Robert Duncan McNeill, & Armin Shimerman.Civil Defense: O'Brien and Jake accidentally activate an automated multi-level security program, and each phase brings the station closer to destruction.We want to thank everyone who makes this podcast possible, starting with our Production Managers Meg...2024-12-311h 33
The Delta FlyersThe AbandonedThe Delta Flyers is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell & Armin Shimerman. In each podcast release, they will recap and discuss an episode of Star Trek: Deep Space Nine. This week’s episode, Second Skin, is hosted by Garrett Wang, Robert Duncan McNeill, & Armin Shimerman.The Abandoned: A Boslic captain talks Quark into purchasing the wreckage of a ship that crashed in the Gamma Quadrant. We want to thank everyone who makes this podcast possible, starting with our Production Managers Megan Elis...2024-12-171h 23
THE MMA GAMEBKFC & UFC Fight Night'sSend us a textTHE MMA GAME featuring Cameron Roget and Ryan Cariss as they recap UFC Fight Night held at the UFC Apex in Las Vegas Nevada on February 18th 2023. We also discuss Bare Knuckle Fighting Championship (BKFC) - Knucklemania 3 in Albuquerque NM on February 17th 2023. And finally we discuss next weekend on February 25th UFC Fight Night Krylov vs Spann. 1:12 - To start things off we discuss the rankings of P4P came out and Volkanovski is still the #1 P4P. 5:07 - Dan Hooker came out with allegations of Isalm Mackhachev using an IV...2023-02-201h 16
Okie BookcastJerry Bennett - Comic Artist, Fan, and TeacherText the Bookcast and say "hi"!Welcome to Chapter 19 of the Okie Bookcast!Jerry Bennett is a full time illustrator and art director and is one of the great comic creators in Oklahoma. He has done work for local film company Reckless Abandonment Pictures, Invisible Layers, Oklahoma Today magazine, Okie Comics, Stan Lee, Marvel, DC and Lucasfilm. He also creates the Chicken Fried News illustrations in the Oklahoma Gazette and serves as the illustrator Coordinator for the Oklahoma/Arkansas region of the Society of Children’s Books Writers and Illustrators. He is currently working with Ch...2022-06-0751 min
Who's That at the Door?!?011 WTATDWho's That at the Door?!? Episode 011. Join Steve and Ryan as they look back at memorable moments from The Late Late Show with Craig Ferguson from the week of July 18, 2011. Highlights include: Lawyer interviews, more on Rupert Murdoch, Sid, Carmageddon, a lady with a nipple on her foot, the moon landing, the space shuttle, MTV, the Royal Couple, Comicon, The Beatles, new Jurassic Park movie by Steven Spielberg, Captain America, Billy Idol, Secratariat, Geoff the robot, Elizabeth Banks, Rich Fulcher, Eddie Izzard, Hayley Atwell, Jenna Elfman, Breckin Meyer, Bryan Cranston, Amos Lee, John Goodman, Jayma Mayes, golden mouth organ...2011-08-0623 min