Shows
A Podcast?!32 - 2024 Oscars React : I'm Just KenTheresa and Mitchell react to the 96th Academy Awards/ 96th Oscars/ 2024 Oscars. They stayed up past their bedtime to weigh in on the highly anticipated award show.
Ryan Gosling stole the night with his outstanding performance of I'm Just Ken.
Oppenheimer, Killers of the Flower Moon, Anatomy Of a Fall, Maestro, Past Lives, American Fiction, Zone of Interest, The Holdovers, Poor Things, Barbie
Emma Stone, Lily Gladstone, Sandra Hüller, Annette Bening, Carey Mulligan
Emily Blunt, Danielle Brooks, America Ferrara, Jodie Foster, Da'Vine Joy Randolph
Bradley Cooper, Colman Domingo, Paul Giamatti, Cillian Murphy, Jeffrey Wright
Sterling K. Brown, Robert De N...
2024-03-1154 min
GovIT, a TD SYNNEX Public Sector PodcastAppian – How AI-Powered Low-Code Platforms Accelerate Development of Mission-Critical SystemsIn this episode, we are sitting down with Ryan Zupancic, Industry Lead of Defense, Intelligence, and Aerospace at Appian to discuss how AI-powered low-code platforms help accelerate the development of mission-critical systems.For more information on how your agency can benefit from the Appian AI Process Platform, visit Appian.com.
2023-09-1109 min
Zupi Autotelic MindsetKris Mahler Professional Canadian Ski Cross AthleteKris Mahler, a professional Canadian ski cross athlete, recently joined us on the Zupi Autotelic Mindset Podcast. Kris discusses his mindset of “SKI FAST DRIVE SLOW” and achieving peak performance. Kris explains how he balances the need for speed with the importance of staying focused and confident, utilizing mental tools such as goal setting, visualization, and breathing techniques. We also explore the significance of how he manages his energy levels and the importance of developing meaningful relationships to support his ultimate goal of "CHASING THE GLOBE". You can learn more about Kris and his journey by checking out his YouTube chan...
2023-05-0851 minZupi Autotelic MindsetGabriel Dufresne Canadian Mogul SkierGabriel Dufresne is a seasoned mogul ski athlete from Team Canada, with 8 years of experience in the national program. In this interview, he reveals the secrets behind his success and shares the sources of his motivation to excel as a Canadian skier. He delves into his mental training techniques and emphasizes the importance of visualization, walking us through his own personal step-by-step process.
2023-04-1155 minZupi Autotelic MindsetBrodie Seger Canadian Olympian Alpine SkierIn this interview, Canadian Olympian Alpine skier Brodie Seger shares his inspiring journey to becoming a professional athlete and how he approaches mental performance. He emphasizes the importance of developing a Mental Performance "toolbox" and knowing when to use specific tools depending on his feelings, thinking, and behavior. These tools include goal setting, breathing techniques, journaling, positive self-talk, and emotional debriefing. Furthermore, Brodie draws motivation from his personal experiences, including his father's diagnosis with ALS, and has launched a "HELMET FOR HOPE" project to raise funds for ALS in his local community. Overall, Brodie's story is a powerful reminder of...
2023-03-141h 12Zupi Autotelic MindsetCurtis Halladay Canadian Paralympic Rower Bronze MedalistJoin Canadian Paralympian Curtis Halladay as he recounts his inspiring journey to the 2016 Paralympic Games in Brazil. After a life-altering accident, Curtis channeled his determination and found success as a high-performing athlete. In this candid talk, he shares his mindset of acceptance, the power of goal-setting, and the importance of embracing the process over the outcome. Discover how Curtis transcends his sport and applies these principles to overcome adversity and achieve success in life.
2023-01-3156 minZupi Autotelic MindsetBret Himmelman Canadian Sprint CanoistBret Himmelman, Canadian Sprint Canoe athlete, shares and talks about his breakthrough season winning a bronze medal in the C2 men's 1000m race at the ICF Canoe Sprint and Paracanoe World Championships in Dartmouth, N.S. with his partner Craig Spence. He talks about his journey through playing University lacrosse and Jr. hockey, diving into his mindset on both playing a team sport and an individual sport at an elite level. He sheds light on the similarities and differences between a team and individual sport and how they have complemented his transition into paddling at the international level. Some may...
2022-10-1958 minZupi Autotelic MindsetLisa DeJong Paralympic Snowboarder Silver MedalistLisa DeJong, Paralympic snowboarder shares with us what it means and takes to be a High-Performance Paralympic athlete along with being a mother of 2 kids. She explains how she manages her "Balance Board" and stays focused, bringing us into her mindset and how she approaches her sport and life in general. Along with walking us through winning her silver medal at the 2022 Paralympic Winter Games.
2022-10-0441 minZupi Autotelic MindsetMax Van Haaster 2x Canadian Olympian FencerMax Van Haaster 2x Olympian shares his story of how it all began in early childhood days to now competed in two Olympic Games Rio 2016 and Japan 2021. He shares with us how he maintained balance while competing at the world level and attending University, to his mindset through two very different Olympic Games. Summing it up to "ENJOYING what you do, knowing you're going to lose more than you win, and learning from those experiences.”
2022-09-2137 minZupi Autotelic MindsetSamantha Smith Canadian Olympian| TrampolineSamantha Smith, Sports physiotherapist, and a Canadian national gymnastics team member. Shares with us her journey and passion for trampolining and the obstacles that lead her to the Tokyo 2020 Olympic Games.
2022-07-0151 minZupi Autotelic MindsetGreg Stewart Canadian Paralympic Gold Medalist F46 Shot PutGreg shares with us journey through high performance sports, and how he sets goals with meaningful intentions in order to remain present and balanced.
2022-06-1554 minZupi Autotelic MindsetLarissa Franklin Canadian Olympian Bronze Medalist Woman’s SoftballLarissa Franklin Canadian Olympian Bronze Medalist Woman’s Softball, shares with us her experiences, mindset, and mission to help people cultivate a mindset to exceeding their full potential.
2022-03-3058 minZupi Autotelic MindsetPeter Disera Canadian Olympian Mountain BikerPeter Disera takes us through his journey of how he got in to the sport of mountain biking at a young age. His mental and emotional battle to balance University with training, and competing on the world circuit. To the qualification process leading up to the 2020 Olympic Games in Japan and the constant delays, Covid put on them. The is a RIDE you do not want to miss out on!!!!
2022-02-0759 minZupi Autotelic MindsetJason McClintock Pro Canadian Water SkierJason talks about the sport and development of professional water skiing, His journey growing up in a family of professional skiers, lastly gives us insights and advices of his mental and physical mindset competing at the world level.
2021-12-2659 minZupi Autotelic MindsetJames Palmer 2021 Olympian BMX RacerJames Palmer 2021 Olympian BMX racer shares with us all about BMX racing and what it took him to makes it to the Olympic Games.
2021-09-1257 minZupi Autotelic MindsetKelly Terry - 2x NCAA Womens Hockey ChampionKelly Terry is a 2x National champion D1 NCAA women’s ice hockey of the University of Minnesota. Who was with the National Canadian Women’s hockey team and now a Doctor of Physical Therapy.
2021-04-2659 min
Better Every DayTim Zupancic: An elite Olympic lifter aiming to be best in the worldIn today's episode, Thunder Valley Fitness co-founder Brad Weems sits down with Tim Zupancic, a member of ETSU's Olympic lifting team and aspiring Olympic Games athlete. Tim talks about literally growing up in his dad's gym and how he never stops hustling to achieve his goals.
Better Every Day is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City...
2021-01-1537 minZupi Autotelic MindsetNick Tritton - 2X Canadian Olympian Judoka 73kgNick Tritton 2x Olympian Judoka 2008 & 1212 Olympic Games. Shares his journey and mindset as an athlete but also as a coach and business owner of Tritton performance.
2020-08-3151 min
Grass Roots - Green Industry ProsBenefits of Skid Steers/CTLs in LandscapingJohn Deere is a name widely known in agriculture and construction. For landscapers, machines that are commonly turned to for a variety of tasks in excavation, loading, trenching and more, are compact track loaders and skid steers. On this episode of the Grass Roots podcast, Green Industry Pros Editor Ryan Whisner talks with John Deere Product Marketing Manager Gregg Zupancic about some of the benefits and applications for the CTLS and skid steers as it relates to landscaping.
2020-06-2518 minZupi Autotelic MindsetJulia Greenshields- Canadian Olympian Womens 7s RugbyJulia Greenshields Rugby Sevens Future Olympian shares with us her story and journey to achieving her goal of competing at the Olympic Games Tokyo 2021.
2020-06-0859 min
That’s a Wrap!Episode 10 - Music to End the World.Well, COVID-19 has basically stopped the world in its tracks. So why not have a new episode!
Join me and my first official guest, Host of the wildly popular Podcast "Tell Me" Mr. Ryan Zupancic as we discuss barriers in music and what drives certain people to certain genres of music.
2020-05-0625 min
Why TheoryMissing SignifierIn this episode, Ryan and Todd explore the concept of the missing signifier. Rooting this discussion in Alenka Zupancic's book What IS Sex?, they delve into the theoretical and political ramifications of the missing signifier. Following Zupancic, they argue that this signifier is the point of primary repression and marks where enjoyment forms in the social order.
2020-04-251h 11Zupi Autotelic MindsetJustin Duguay - Team DioxideJustin Duguay founder and owner of CrossFit Dioxide and CrossFit Dioxide East. He shares with us his mindset and philosophy around his own balance board, sticking to the process, and creating a great team of members and staff around him which which has allowed him to become a successful entrepreneur, Dad, Husband, and coach.
2019-11-1158 minZupi Autotelic MindsetKyle Saunders - Sirius HoursLocal Durham region hip hop, rap, and RNB artist. Made his way as a young kid in the Broadway and film industry and has evolved into the music scene.
2019-07-2443 minZupi Autotelic MindsetMike Panowyk- NCAA Colgate Hockey PlayerA journey of over coming obstacles and creating challenges to be the best athlete,teammate & person
2019-06-0259 minZupi Autotelic MindsetAdrian Sorichetti #72- 3x NLL ChampionArian Sorichetti professional lacrosse player and 3x NLL champion gives us his story and insights on making his way to the pros, and what is takes to become a 3 time champion.
2019-04-1144 minZupi Autotelic MindsetKelita Zupancic - 2x Olympian Judoka -70kgKelita Zupancic 2X Canadian Olympian in the sport of Judo. Talks about her journey, mindset and motto #sweatinggold the words she lives by day in and day out.
2019-03-1949 min2019-03-1800 min
Why TheoryThe Universal and The ParticularIn this episode, Todd and Ryan theorize the universal and particular as political concepts. The particular aims at aggregating an "all" and accepts the political situation or sphere for what it is. The universal confronts how the existing political sphere is even constituted. This episode urges a recalibration for the American left around universalist movements like Black Lives Matter--which confronts how constitutive racism is of both American society and capitalism in general--and against "whack-a-mole" politics (i.e. that which is typically aimed at holding individual perpetuators of inequality responsible for their actions without addressing the larger structure (capital) that keeps...
2018-07-2856 min