Shows
Spare Bedroom StudiosThe Conversationalist Ep. 43: Stampede Shenanigans, Diddy Drama & Cringe‑Clip ReactionsWelcome back to The Conversationalist! In Episode 43, Ryan, Rich, Mark—and our guest “Sweet Lou” Lewis—take you on a wild ride from Calgary Stampede hijinks to Diddy controversies, AI deep‑fakes, and our brand‑new “Recycling Bin” cringe‑clip reactions. Plus: board‑game banter, movie hot takes, UFC talk, travel tales, and more!2025-07-161h 19
Spare Bedroom StudiosWhat’s REALLY Happening with Diddy, The Oilers & Rick Flair’s Fails | The Conversationalist Ep. 42Welcome to Episode 42 of The Conversationalist! Join Ryan, Lubin, and Mark as they break down the biggest news and hottest topics right now — from Diddy’s shocking racketeering trial and verdict to the latest NHL offseason moves impacting the Edmonton Oilers. They also share hilarious and wild stories about wrestling legend Rick Flair’s bar antics, dive into celebrity culture conspiracies, and reflect on recent tragic losses in sports and entertainment.Whether you’re here for sports, pop culture, or just real talk with friends, this episode delivers the laughs, insights, and authentic vibes you love.2025-07-041h 18
Spare Bedroom StudiosWar, Grief & the Human Spirit: Katanya Timinsky’s Journey | Solo Spotlight Ep. 42In this deeply personal episode of Solo Spotlight, Ryan sits down with Canadian-Ukrainian photographer, TEDx speaker, and humanitarian Katanya Timinsky for a raw and reflective conversation on the power—and responsibility—of visual storytelling.Katanya opens up about her emotional volunteer mission to Ukraine in the wake of the 2022 invasion, where she documented the human toll of war while grappling with the moral weight of capturing tragedy. From navigating grief and reconnecting through creativity to questioning the ethics of media sensationalism, this episode invites listeners into a nuanced, emotional dialogue about empathy, art, and the lines we draw...2025-07-041h 21
Spare Bedroom StudiosHow to Stay Consistent: Mitch MacDonald’s Insights | Solo Spotlight Ep. 41In this episode of Solo Spotlight, Ryan MacDougall sits down with rising musician Mitch MacDonald for an honest, grounded conversation about staying consistent when no one’s watching, pushing through self-doubt, and building something meaningful without chasing algorithms.Mitch opens up about his journey from early inspiration to the internal battles of being a working artist — and why he continues to create without industry hype or validation. They talk creative identity, burnout, pressure, and what success really looks like when you’re playing the long game.📱 Subscribe to the channel: @SpareBedroomStudios🎧 Al...2025-06-271h 02
Spare Bedroom StudiosThe Conversationalist Ep. 41 – NBA Finals Fallout, Jon Jones’ Retirement & $1,000 Disney Breakfast!?We’re back after a short break with a jam-packed episode covering the chaos of the NBA Finals, Jon Jones’ shocking retirement, and a Disney breakfast that costs more than your rent. Ryan, Richard, and Mark break down Tyrese Haliburton’s heartbreaking injury, debate the real value of a championship, and question whether KD is worth trading generational talent.But it’s not all sports — we dive into real-life bar fight etiquette, U-Haul horror stories, and the absurdity of Disneyland pricing. If you’ve ever sneezed in public or shaken a stranger’s hand, prepare...2025-06-241h 25
Spare Bedroom StudiosThe Fight Within: David MacLeod on Discipline, Overcoming Defeat & Redemption | Solo Spotlight Ep.39In Episode 39 of Solo Spotlight, Ryan MacDougall sits down with returning guest David MacLeod—martial artist, black belt, and lifelong student of growth—for a raw and wide-ranging conversation about discipline, self-accountability, and the evolving world of combat sports.David opens up about his recent double bronze win in Judo, what competition looks like at the black belt level, and how martial arts has shaped his personal life and mental resilience. Together, he and Ryan explore the less-talked-about sides of training: burnout, self-doubt, and the reality of balancing passion with adult responsibilities.Honest, hila...2025-06-201h 16
Spare Bedroom StudiosSolo Spotlight Ep. 38 – Zyxon Ebenflow: Art, Ego, and AyahuascaIn Episode 38 of Solo Spotlight, Ryan MacDougall sits down with Zyxon Ebenflow – a creator who wears many hats: musician, stand-up comic, podcaster, and aspiring ayahuasca shaman.This episode dives deep into Zyxon’s creative process, the power of vulnerability, the battle with ego, and his pursuit of spiritual clarity. We talk about how criticism shapes our identity, why he embraces imperfection, and how he’s working to help others find healing through art and psychedelics.🔗 SUBSCRIBE to the channel for more real conversations: @SpareBedroomStudios🎧 Also available on Spotify, Apple, and all podcast plat...2025-06-141h 22
Spare Bedroom StudiosGrassroots to City Hall: Jesse Watson on Coffee, Community & Local Leadership | Solo Spotlight Ep.37In this episode of Solo Spotlight, host Ryan MacDougall sits down with Jesse Watson—the owner of Boxcar Coffee, long-time Calder local, and candidate for Edmonton City Council. It’s a wide-ranging, candid conversation about what it takes to turn a “rough” neighborhood into a thriving community, the realities of small business ownership, and why grassroots leadership matters more than ever.From the inspiration behind Boxcar Coffee’s iconic design, to the quirks and challenges of running a coffee shop in Calder, Jesse shares what it’s really like to be a connector, a builder, and a champion for...2025-06-1453 min
Spare Bedroom StudiosThe Conversationalist Ep. 40 – Q&A Special: Street Parties, Skydiving Fears, and Multiverse MayhemIn this special Q&A episode of The Conversationalist, hosts Ryan, Richard, and Mark dive headfirst into questions submitted by listeners from across Canada. Tune in for hilarious stories about chaotic neighborhood street parties, heartfelt confessions of skydiving fears, and engaging debates on the ethics of artificial intelligence and ancient civilizations.This lively episode covers everything from basketball hot takes, personal regrets, and East Coast versus Alberta living, to bizarre hypotheticals about meeting alternate-universe versions of themselves. Don’t miss the laughs, insights, and the genuine chemistry that makes The Conversationalist your favorite weekly hangout.Pr...2025-06-051h 09
Spare Bedroom StudiosSolo Spotlight Ep. 36 – Highbrow, Low-Key: Rewriting Art History with Celia BugnoIn this episode of Solo Spotlight, Ryan MacDougall sits down with Celia Bugno — art historian, educator, and host of Highbrow Honey — for a conversation that bridges the gap between academia and pop culture. With a Master's in Art History and a sharp eye for cultural nuance, Celia shares how she transforms complex art theory into compelling podcast content. From unpacking the myth of the "male genius" to exploring how Rococo mirrors today’s obsession with aesthetics, this episode is part masterclass, part candid deep-dive. Whether you're an art nerd, podcast junkie, or just curious about how hi...2025-06-051h 20
Spare Bedroom StudiosThe Real ROI of Podcasting: Strategy, Storytelling With Greg Wasserman | Solo Spotlight Ep. 35What if you’ve been thinking about podcast monetization all wrong? Greg Wasserman, Head of Relationships at RSS.com, breaks down what real ROI looks like—beyond ads and sponsorships. Whether you're a hobbyist or chasing full-time creator status, this conversation will reshape how you think about growth, strategy, and what it means to actually win in podcasting.You'll learn:How to turn your podcast into a lead magnet for opportunitiesWhy most podcasters fail—and how not toThe overlooked value of community, trust, and long-term thinkingWhether live shows and local partnerships are worth itWhat analytics actually matter...2025-05-3158 min
Spare Bedroom StudiosFried Brains & Deep Fried Potatoes: History, Hot Wings | The Conversationalist Ep. 39In Episode 39 of The Conversationalist, Ryan, Richard, and Mark are back with a wild ride through everything from art history to air-fried wings. This episode kicks off with a heated debate over dramatized court cases and dives headfirst into Ryan’s attempt to brush up on history before interviewing an art historian.The trio shares hilarious university stories (including women’s studies, drama exams, and mind-melting philosophy lectures) before spiraling into discussions about Neuralink, Roman Empire obsessions, and how often men really think about ancient civilizations.Later, they tackle absurd relationship headlines (yes, someone was lit...2025-05-311h 04
Spare Bedroom StudiosBuilding a Lifeline with Jerry Galliford – Solo Spotlight Podcast Episode -33In this powerful episode of Solo Spotlight, Ryan sits down with Alberta Sheriff and mental health advocate Jerry Galliford, the founder of the Alberta First Responders Association (AFRA).From oil and gas layoffs to corrections and now sheriffs, Jerry’s journey into public service is a testament to resilience, reinvention, and purpose. What started as a peer-driven apparel initiative called Code 9 Canada has now grown into a non-profit that supports thousands of frontline workers with training, peer support, and mental health advocacy.🔗 Links to AFRA, mental health resources, and support services are listed in th...2025-05-2451 min
Spare Bedroom StudiosAlexander Krutskykh’s Story: From Ukraine to Karate Combat – Solo Spotlight Ep. 32In this powerful episode of Solo Spotlight, host Ryan MacDougall sits down with professional martial artist Alexander Krutskykh—a Karate Combat fighter, Golden Gloves boxing champion, certified nutritionist, and personal coach.Born in Ukraine and now based in Canada, Alexander shares his journey from childhood competitions to global fight stages, revealing how hardship, discipline, and an unshakable mindset shaped his path. From overcoming immigration struggles to earning his shot in Miami with Karate Combat, Alex opens up about staying grounded, finding purpose, and what it truly means to “Stay Brave.”Whether you're a combat...2025-05-211h 01
Spare Bedroom StudiosThe Viral Truth with Sweet Lou | The Conversationalist Podcast Ep. 38 - Secrets Behind Going ViralIn Episode 38 of The Conversationalist, Ryan, Rich, and Mark welcome special guest Kelvin “Sweet Lou” Lewis—a viral sensation and transit officer with stories you wouldn’t believe. From his unexpected rise to Edmonton meme fame to unfiltered dating disasters and dark comedy film breakdowns, this episode is unpredictable in the best way.The gang dives into everything from NBA/NHL playoffs and public freakouts to Diddy conspiracy theories, Cassie court drama, and why lyrics like “Rain on Me” might mean a little more than you thought. Plus, we hear Sweet Lou’s dating stories—including a jaw-dropping cat...2025-05-191h 41
Spare Bedroom StudiosSolo Spotlight Episode 31: Healing Out Loud with Shiloh Kenny (Operation Strong Dad)In Episode 31 of Solo Spotlight, host Ryan MacDougall sits down with Shiloh Kenny, the founder of Operation Strong Dad. Shiloh shares his profound journey through childhood trauma, military service, mental health struggles, and the transformative power of fatherhood. This candid conversation delves into the complexities of healing, masculinity, and the courage it takes to break generational cycles.Shiloh Kenny is the creator of Operation Strong Dad, a platform dedicated to supporting fathers navigating the challenges of trauma, mental health, and personal growth. Drawing from his own experiences with childhood adversity and military service, Shiloh offers...2025-05-1658 min
Spare Bedroom StudiosBuilding a Wrestling Career from the Ground Up | Jack O’Connor on Solo Spotlight Ep. 30In Episode 30 of Solo Spotlight, host Ryan MacDougall sits down with rising independent wrestler and Brazilian Jiu-Jitsu competitor Jack O’Connor for a candid, unfiltered conversation about what it really takes to carve out space in the world of pro wrestling.Born in the UK and raised in Alberta, Jack brings a unique perspective to the ring — combining a legit MMA and kickboxing background with the performance demands of being a heel on the indie wrestling scene. Together, Ryan and Jack unpack the psychology of in-ring storytelling, the struggle of balancing day jobs with passion, and the real...2025-05-161h 33
Spare Bedroom StudiosCreativity, Courage, and Starting Over with Oskar | Solo Spotlight Episode 28In Solo Spotlight Episode 28, Ryan sits down with Oskar, a Serbian-born tattoo artist now thriving in Edmonton, Alberta. Oskar takes us through his fascinating journey from Serbia, detailing his initial inspiration to become a tattoo artist, his experiences fronting a metal band, and the challenges and triumphs of immigrating to Canada. Oskar reflects deeply on creativity, resilience, and the personal growth required to pursue his passions abroad. This episode explores the dynamics of working in tattoo shops, the emotional realities of immigration, balancing ambition with mental health, and embracing life's uncertainties.Episode Timestamps:00:00:00...2025-05-101h 14
Spare Bedroom StudiosThe Amazing Boobzilla on Trauma, Circus Life & Smashing Stereotypes | Solo Spotlight BONUS Ep 29In this Bonus Episode 29 of Solo Spotlight, Ryan MacDougall sits down with the electrifying and fearless Amazing Boobzilla—a viral circus performer known for her outrageous stunts, sword swallowing, and unapologetic embrace of body positivity.From touring with Paranormal Cirque IV across Canada to surviving a traumatic past and reclaiming her identity through performance art, Boobzilla shares an unfiltered look into the life of a sideshow star. This conversation is raw, eye-opening, and unforgettable.🎟️ Catch The Amazing Boobzilla LIVE with Paranormal Cirque IV:📍 Edmonton, AB – West Edmonton Mall 🗓️ May 2–12, 2025 📍 Red Deer, AB – Parkland Mall 🗓️...2025-05-091h 01
Spare Bedroom StudiosFrom Grief to Growth - Alex Charter | Solo Spotlight Ep. 27In Episode 27 of Solo Spotlight, host Ryan MacDougall sits down with Alberta-based hairstylist and entrepreneur Alex Charter for a deeply personal and wide-ranging conversation.Alex opens up about her journey from small-town Nova Scotia to building a thriving independent business in Alberta, and how she navigated the emotional aftermath of experiencing a stillbirth while running her studio.They dive into what it really takes to succeed in the beauty industry, how hustle culture collides with the new wave of work-life balance, and the lessons Alex learned about resilience, self-worth, and putting yourself back together after...2025-05-091h 03
Spare Bedroom StudiosPizza Parties, Parenting & Playoffs | The Conversationalist Ep. 37In Episode 37 of The Conversationalist, Ryan, Rich, and Mark link up for one of their funniest and most brutally honest conversations yet.From creating ridiculous political platforms (Cheese Stick Mondays, anyone?) to reflecting on fatherhood, theme park PTSD, and the ethics of emojiing your baby’s face online—this episode is packed with wild stories, hilarious takes, and meaningful insights.The boys also break down the NBA and NHL playoffs, debate the state of amusement parks, talk about viral courtroom clips, and discuss what real charity looks like. It’s peak Conversationalist chaos, and we...2025-05-091h 11
Spare Bedroom StudiosMore Than Mental: Nimir Raval on Redefining Wellness | Solo Spotlight Ep. 26In this episode of Solo Spotlight, host Ryan engages in a profound conversation with Nimir Raval, a seasoned coach, counselor, and leadership consultant based in Edmonton. With over two decades of experience spanning corporate, non-profit, and entrepreneurial sectors, Nimir offers a wealth of knowledge in holistic wellness and leadership development.The discussion delves into the multifaceted nature of wellness, exploring how mental, emotional, financial, and organizational health are interconnected. Nimir shares insights on the distinctions between coaching and therapy, the importance of aligning the head, heart, and gut—a concept he refers to as the "Th...2025-05-051h 41
Spare Bedroom StudiosONE YEAR LATER – The Honest Talk We Needed | The Conversationalist Ep. 36In Episode 36 of The Conversationalist, we mark ONE YEAR of the show with a raw, no-filter deep talk between your hosts, Ryan and Rich. From how podcasting has changed us, to navigating conflict, personal growth, politics, and building something that actually matters—we reflect on where we've been and where we're headed.If you’ve been riding with us since the beginning—or just finding us now—thank you for being part of this journey.Let’s keep building 🛠️🔹 KL Cleaning YEG – Edmonton-based residential and commercial cleaning services that keep your space spotless. ...2025-04-301h 50
Spare Bedroom StudiosSolo Spotlight Ep. 25 – Kaya Di Maria: Building Beauty & Staying RealKaya DeMaria joins Solo Spotlight to talk about her evolution as a hairstylist, content creator, and digital educator. From growing up on music video sets to building her brand in Edmonton’s salon scene, Kaya shares the real side of being a modern creative. We dive deep into topics like imposter syndrome, authenticity online, launching her first social media masterclass, and the power of putting yourself out there—even when it’s uncomfortable.Follow Kaya: @kaya.dimaria Book with her or learn more: Link in her Instagram bio📍 Hairstylist at Daughters Salon, Edmonton📸 Instagram...2025-04-281h 22Spare Bedroom StudiosEp. 35 – Beards, Baseball, and a Bathroom Rebel at 30,000 Feet ✈️We’re kicking off Episode 35 with beard energy, baseball stories, and bathroom drama in the skies.The crew reunites with fan-favorite William Constantine, now officially the most frequent guest in Spare Bedroom Studios history (even if some episodes were legally removed 👀). They celebrate the show’s one-year anniversary, roast each other for being out of breath after 10 steps, and debate the power of a good beard—because for some guys, it’s literally life-changing.Then things shift into Richard’s recent Toronto trip, where he reconnects with family, watches the Blue Jays get clobbered by...2025-04-2258 min
Spare Bedroom StudiosSolo Spotlight Ep 24 – Mark Wvlker: Finding Balance Through Music, Family & IdentityIn Episode 24 of Solo Spotlight, Ryan MacDougall sits down with recording artist and creative force Mark Wvlker to talk about everything from the origin of his former rap name "Epidemic" to what it means to create with purpose today.Mark opens up about: -The early days of writing poetry in grade 8 -Transitioning from “Epidemic” to embracing his real name -How becoming a father shifted his priorities in both music and life -The challenges of balancing family, creativity, and identity -Why his passion for storytelling is stronger than ever...2025-04-211h 06
Spare Bedroom StudiosThe Calm in the Chaos: Life as a Tow Truck Operator | Solo Spotlight Ep. 28In this episode of Solo Spotlight, Ryan sits down with Davis — a tow truck operator with the Alberta Motor Association — for an honest, grounded conversation about what it means to help people on their worst days… and still keep your own peace.Davis opens up about the unpredictability of roadside calls, the risks that come with working inches from highway traffic, and the emotional regulation it takes to stay patient in high-stress situations. But this isn’t just about towing — it’s about mindset, humility, and the quiet pride of doing a job that most people overlook.We talk...2025-04-161h 21
Spare Bedroom StudiosThe Conversationalist | Ep. 34 – Carbon Tax Rants, Bill Blunderfield, Fast & Furious LogicWe’re back with Episode 34 of The Conversationalist — and this one’s a wild ride through politics, pop culture, and playoff predictions with a side of unsolicited life advice. From ranting about the carbon tax and how it’s gutting Canadians at the pump, to dissecting the absurdity of Fast & Furious physics, we don’t hold back. We also break down the bizarre internet persona of Bill Blunderfield, and finish strong with our thoughts on the NHL and NBA playoff picture. This episode is the definition of “one thing leads to another. 🗳️ Drop a comment: Is the...2025-04-1559 min
Spare Bedroom StudiosSolo Spotlight Ep 27 – At 41 and Still Dangerous: Tim Smith’s Road Back to Unified MMATim “Shady” Smith is a name well known in Canadian MMA. With over 30 professional fights under his belt and a reputation for bringing war into the cage, Tim has earned his stripes. But what most don’t see is the fight he faced outside of it—addiction, homelessness, and the mental toll of hitting rock bottom.This isn’t just a comeback story—it’s a testament to resilience, second chances, and the power of purpose. Whether you’re a fight fan, someone chasing redemption, or just love hearing from people who’ve battled through the dark to find l...2025-04-1139 min
Spare Bedroom StudiosSolo Spotlight Episode 26 | Jeremy McPherson’s 120lb Weight Loss, Sobriety & Mental ResetIn this raw and powerful conversation, Ryan sits down with Jeremy McPherson — a former nightclub and casino security professional turned law enforcement officer — who shares his journey through PTSD, addiction, and the road to recovery.Jeremy opens up about hitting rock bottom, relapsing multiple times, and the pivotal moment he decided to change his life. With nearly 2 years sober, a 120lb weight loss transformation, and a lifestyle built around MMA, mental resilience, and discipline, this episode explores how consistency and self-awareness can rebuild a life.💬 Drop a comment if this story hit hom...2025-04-071h 14
Spare Bedroom StudiosThe Conversationalist | Ep. 33 – License Plate Thieves, 12-Hour ER Trips, and Tap-to-Pay Grills?!Mark’s off to defend his adult league basketball title and we’re starting Episode 33 with chaos. Lubin shares how his license plate got stolen—and swapped—which spirals into conversations about criminal creativity and police station red tape.From there, we dive into April Fool’s pranks (Kevin Hart’s NPR skit, gravy lip balm?!), bizarre tech (tap-to-pay teeth), and a heated breakdown of tipping culture. Ryan shares his fine-dining trauma, and the gang debates why “just doing your job” doesn’t always mean you deserve 20%.We also unpack Ryan and Emily’s 12-hour ER nightmare, how br...2025-04-041h 07
Spare Bedroom StudiosSolo Spotlight with Ryan MacDougall: EP25 – Sheridan Taylor: Not Okay? Okay. From Trauma to TruthIn this powerful episode of Solo Spotlight, host Ryan MacDougall sits down with Sheridan Taylor—a combat veteran, former corrections officer, and suicide survivor—who transformed his darkest moments into a message of hope. Sheridan opens up about his battle with trauma, the emotional toll of uniformed service, and the raw honesty that shaped his book Not Okay? Okay.This conversation is unfiltered, deeply human, and an absolute must-listen for anyone struggling with mental health or supporting someone who is.🕒 Timestamps for Key Moments:00:00 – Intro Ryan introduces Sheridan and sets the to...2025-04-031h 17
Spare Bedroom StudiosAlana’s Powerful Story & Steps for Epilepsy Walk | Solo Spotlight Ep. 24In this deeply moving episode of Solo Spotlight, Ryan MacDougall sits down with Alana—an advocate for epilepsy awareness and mental health, and the organizer behind Edmonton’s Steps for Epilepsy walk happening March 30 at Victoria Park.Alana opens up about her brother’s journey with epilepsy, the trauma it created for their family, and how she turned pain into purpose by launching a grassroots initiative that’s inspiring an entire community.🎧 This is more than an interview—it’s a heartfelt exploration of resilience, advocacy, and healing.🟣 Event Info: 📅 March 30...2025-03-271h 25
Spare Bedroom StudiosThe Conversationalist Ep 32 | Space Mishaps, Stanley Cup Secrets, and $6000 Vegas RegretsBuckle up for Episode 32 of The Conversationalist! Ryan and Richard hold it down in Mark's absence, diving into wild stories including astronauts trapped in space earning shockingly little, the real history behind the Stanley Cup, and a friend’s unforgettable $6000 Vegas stripper nightmare. The guys also touch on dating disasters, outrageous social media trends, and reflect on movie CGI flops. From wild life advice to heated debates—this episode has it all!🎧 Watch the full episode and join the conversation in the comments below!📞 CALL THE HOTLINE! Have a question, story, confession...2025-03-261h 26
Spare Bedroom StudiosSolo Spotlight with Ryan MacDougall Episode 23: Nathanial Blais – Strength, Hustle, & HeartIn this episode of Solo Spotlight with Ryan MacDougall, we dive deep with Nathanial Blais—a rising real estate professional, formidable strongman competitor, and the innovative force behind the clothing brand Realm. Nathanial shares his journey of relentless hustle, revealing how his passion for strength sports and a community-first mindset led him to create "The Yoke" event in Northwest Edmonton, supporting Mosaic Classic, a warming center dedicated to making a difference. From overcoming the challenges of breaking into a competitive market to pushing physical limits on the field, learn how resilience, hard work, and heart have shaped his multifaceted ca...2025-03-2044 min
Spare Bedroom StudiosThe Conversationalist Ep 31: He Peed in where?In Episode 31 of The Conversationalist, hosts Ryan, Mark, and Rich dive into a no-holds-barred discussion covering everything from sports drama and outrageous airplane incidents to controversial personal confessions and everyday absurdities. They kick off with behind-the-scenes tech talk before shifting gears into NBA woes, bizarre industry mishaps, and even some shockingly explicit Reddit revelations. With raw humor and unfiltered banter, this episode offers a unique blend of sports insights, scandalous stories, and candid life observations.Topics Covered: • Live recording mishaps and technical chaos • In-depth sports commentary on NBA injuries, contract challenges, and game forf...2025-03-181h 05
Spare Bedroom StudiosSolo Spotlight Ep. 22 | Chris Dennis: Fishing, Fatherhood & First-Time AdventuresIn this episode of Solo Spotlight with Ryan MacDougall, Chris Dennis joins the show for a raw and hilarious conversation about trying new things, pushing boundaries, and embracing adventure. From his son wanting to pick up Jiu-Jitsu or Lacrosse to his first-time fishing experience, Chris reflects on the moments that made him step outside his comfort zone.🔥 Topics Covered:Why Chris pushes his son to stay active & off screens 🏒🏃♂️His first fishing trip—going full survival mode 🎣🔥The unexpected adrenaline rush from catching, skinning & cooking his first fishHow hands-on experiences teach more than any classroom ever couldEpisode 17 is n...2025-03-141h 14
Spare Bedroom StudiosThe Conversationalist Ep. 30 ft. Chris Dennis | Beer Fests, Traffic Stops, and Outrageous StoriesThis week on The Conversationalist, Ryan, Rich, and Mark are joined by Chris Dennis for an unfiltered, laugh-out-loud episode packed with wild stories, ridiculous bets, and unexpected twists. From surviving beer fests and near-death experiences to dodging traffic tickets and debating destination weddings, this episode has it all. We also get into: ✅ Chris’s EMS and security experiences – including the craziest injuries he’s ever seen. ✅ The ultimate loophole for getting out of a high-profile lawsuit – inspired by Israel Adesanya. ✅ Would you crash a stranger’s wedding just for the open bar? ✅ Wild school trip memories – and why parents now have to do janit...2025-03-111h 26
Spare Bedroom StudiosThe Conversationalist | Ep 6 | Olympic Memes, Neuralink, and the Future of HumanityJoin us for another wild ride on "The Conversationalist" as Ryan and Mark dive into the week's hottest topics and personal anecdotes. In this episode, we tackle everything from Olympic breakdancing scandals to the future of Neuralink and brain-computer interfaces. We discuss the unexpected rise of meme culture surrounding the Olympics and share our thoughts on the current state of gaming and sports, including the latest NBA moves and the Drew League highlights.Ever wondered about the impact of technology on our future? We explore the potential of Neuralink and how it might change the way we...2025-03-0643 min
Spare Bedroom StudiosThe Conversationist | Ep 7 | Fantasy Football Drama, LeBron’s Last MVP Run, & The Future of GamingWelcome to Episode 7 of The Conversationist! This week, Ryan and Mark tackle the heated world of fantasy football—complete with crazy punishments and the players who refuse to pay up. We also debate whether this could be LeBron James’ final shot at MVP glory—is his reign finally coming to an end? Plus, we look ahead at the future of gaming with AI and cloud technology—are traditional consoles becoming a thing of the past? Tune in for hot takes, big laughs, and all the debates you didn’t know you needed.Hit like, subscribe, and the bell icon...2025-03-0648 min
Spare Bedroom StudiosThe Conversationalist | Ep 5 Pt 2 | Facing the Flames, Survival Instincts, Wildfires, and Life LessonsIn Episode 5, Part Two of "The Conversationalist," Ryan and Rich return with heartfelt reflections and intense discussions. The episode opens with a somber acknowledgment of the devastating wildfires in Jasper, expressing deep empathy for those affected. The hosts delve into the theme of survival, sharing incredible stories of resilience and bravery, from escaping wildfires to overcoming personal challenges.The conversation takes various turns, touching on topics like the fascinating yet controversial power slap sport, the mental and physical demands of endurance tests, and the nuanced dynamics of parenting and teaching life skills. With guest appearances and insightful...2025-03-0641 min
Spare Bedroom StudiosThe Conversationalist | Ep 5 Pt 1 | Behind the Scenes: Festivals, Fights, and Future PlansIn Episode 4, Part One of "The Conversationalist," join Ryan and Rich as they dive into their busy weeks, upcoming trips, and some exciting plans for August. Richard shares stories about preparing for his trip home and his side projects, while Ryan talks about the hustle of maintaining Spare Bedroom Studios.They chat about the local music scene, including Bryce Kenneth's event and the vibes of different performances. The conversation shifts to their thoughts on big crowds at events like the Calgary Stampede, K-Days, and the unpredictable nature of public fights. The hosts also explore the implications of...2025-03-0641 min
Spare Bedroom StudiosThe Conversationalist | Ep 4 | Assassination Attempts, Trump, and Realities of SecurityIn this episode of The Conversationalist, Ryan, Lubin, and Lawson dive deep into the discussion about the recent assassination attempt on Donald Trump. They compare it to past attempts on other world leaders and discuss the training and preparedness of security forces in high-stakes situations. The conversation spans a wide range of topics, from historical assassination attempts on U.S. presidents to the complexities of security in today's world.They also explore the human aspects of these events, such as the instinctual reactions of individuals in danger and the broader implications of political violence. With...2025-03-061h 07
Spare Bedroom StudiosThe Conversationalists | Ep 2 Part 2join us for the second part of episode one of The Conversationalist where we continue to talk to Damian on sports, mentality towards training, and some fun stories in between! don't forget to check us out on all social media's2025-03-0624 min
Spare Bedroom StudiosThe Conversationalist Episode 3 | Hilarious Dog Park Tales, Epic Cross-Country Runs, and NBA Drama Join us for Episode 2 of "The Conversationalist," where we dive into a mix of hilarious and heartwarming stories! 🐶🏃♂️🏀 From the antics at the dog park to an epic journey running across Canada, and some spicy NBA drama, this episode is packed with engaging and candid conversations. Don't miss out on the fun and insights!2025-03-061h 14
Spare Bedroom StudiosThe Conversationalists Ep 1: Pilot EpisodeDive into the debut episode of "The Conversationalist" where we tackle the biggest myths surrounding single life with wit and wisdom. Join hosts Ryan and Richard as they debunk misconceptions about loneliness, financial woes, and the so-called plight of the singleton. Whether you're single by choice or circumstance, this episode offers a fresh perspective on the freedoms and joys of solo living. Uncover the truths that challenge societal views, and embrace the single life without the stereotypes.2025-03-0656 min
Spare Bedroom StudiosThe Conversationalists | Ep 2 Part 1 | Hilarious Tangents and Real Talk with DamianWelcome to the premiere episode of The Conversationalists with your hosts Ryan and Richard, featuring our special guest Damian! 🎙️✨In this first episode, we dive into a wide range of topics, from hilarious personal anecdotes to deep discussions about UFC fights and the intricacies of modern relationships. Get ready for an unfiltered, raw, and entertaining conversation that sets the tone for our new podcast series.Don't forget to like, subscribe, and hit the notification bell so you never miss an episode of The Conversationalists. Join us on this exciting journey and be part of our growing...2025-03-0647 min
Spare Bedroom StudiosSolo Spotlight | Ep 21: Ahmed Sharif-Noor | Faith, Food & CommunityWelcome to Solo Spotlight Ep 21, where host Ryan MacDougall sits down with Ahmed Sharif-Noor – a dynamic content creator, fitness enthusiast, and inspiring storyteller. In this heartfelt conversation, Ahmed shares his journey from his roots in Kenya and Somalia to building a new life in Canada. He opens up about the challenges of content creation, the significance of Ramadan in his personal growth, and an unforgettable experience at Blaze Pizza that highlights community, cultural diversity, and respect for religious practices.• If you enjoyed this episode, please hit the LIKE button, leave a COMMENT, and SUBSCRIBE for more...2025-03-0649 min
Spare Bedroom StudiosSolo Spotlight With Ryan MacDougall | Ep 20 | Food, Transparency & Tech with Sarah of @Basic_Who_BrunchesIn this episode of Solo Spotlight, join host Ryan as he sits down with Sarah, the creative force behind @Basic_Who_Brunches. From her roots in culinary school and her journey into food blogging and digital content creation, Sarah opens up about building genuine connections, maintaining transparency in paid partnerships, and even using AI voiceovers to keep her content fresh and authentic. Whether you’re an aspiring food blogger, influencer, or just love discovering hidden culinary gems in Edmonton, this candid conversation is packed with insights, tips, and behind-the-scenes stories that you won’t want to miss.2025-03-0648 min
Spare Bedroom StudiosSolo Spotlight with Ryan MacDougall | Ep 19 | Brandon Chase: Surviving Tragedy, Turning Pain Into Comedy In this episode of Solo Spotlight, I sit down with Brandon Chase—a comedian and survivor with a powerful story. After a life-changing accident, Brandon was forced to rebuild his life from the ground up. From his journey through recovery to finding humor in hardship, this conversation dives deep into resilience, advocacy, and the transformative power of comedy.Join us as we explore Brandon’s experience, his insights on survival, and how he’s turning personal tragedy into something meaningful—both on and off the stage.🔗 Connect with Brandon Chase:📸 Instagram: @roadrunner1422🎤 Upcoming S...2025-03-0633 min
Spare Bedroom StudiosSolo Spotlight With Ryan MacDougall | Ep. 18 | Aidan Ballance on Junior Hockey, Tough Decisions, and Living with EpilepsyIn Episode 18 of Solo Spotlight, Aidan Ballance shares his journey through Junior Hockey, the tough decision to walk away from the game, and how living with epilepsy has shaped his life. From the highs of competing at a high level to the challenges of managing his health and mental well-being, Aidan opens up about the lessons he’s learned along the way.Don’t miss this raw and insightful conversation! Watch now and hit that subscribe button to stay updated on more inspiring stories.📢 Drop a comment below—what part of Aidan’s j...2025-03-061h 05
Spare Bedroom StudiosSolo Spotlight With Ryan MacDougall | Episode 17 | Bryce Kenneth Returns: From Underground Beats to Chart-Topping TracksIn Episode 12 of Solo Spotlight, Bryce Kenneth makes his highly anticipated return! Hosted by Richard with Ryan behind the scenes, this episode dives deep into Bryce’s evolution as an artist since his last appearance.We explore his journey from crafting underground beats to releasing chart-topping tracks, the creative challenges he’s overcome, and his recent highlights, including collaborations and performances in Vancouver and beyond. Bryce also gives us a raw look at the sacrifices and passion that drive his artistry.Whether you’re an EDM enthusiast or simply curious about the hu...2025-03-061h 44
Spare Bedroom StudiosSolo Spotlight With Ryan MacDougall | Ep 16 | Embracing Authenticity with Lexus MorganIn this inspiring and thought-provoking episode, Ryan welcomes Lexus Morgan to Solo Spotlight to explore her journey in the modeling world, her experiences growing up in Edmonton, and her reflections on self-confidence and authenticity. Lexus shares candid insights about navigating the fashion industry, breaking traditional beauty standards, and embracing her vitiligo. The duo also dives into social media challenges, personal growth, and balancing multiple passions, including journalism and storytelling. From heartfelt anecdotes to empowering takeaways, this episode is a must-watch for anyone looking to embrace their uniqueness and stay true to their values.🌟 Love what you...2025-03-0650 min
Spare Bedroom StudiosSolo Spotlight With Ryan MacDougall | Ep. 15 | Wayne Hogg on Edmonton's Evolution, Vegas Escapades, and Life LessonsIn this candid and engaging episode, Ryan sits down with Wayne Hogg to explore the realities of Edmonton's transformation, the challenges of homelessness, and reflections on community. The duo shares hilarious stories from their Vegas trip, dive into sports debates, and discuss personal accountability in life and society. From exploring old school law enforcement to the impact of sports franchises on local communities, this episode has something for everyone.Don't forget to like, comment, and subscribe to join the conversation!🌟 Love what you hear? Like, share, and subscribe to the channel to keep up...2025-03-061h 10
Spare Bedroom StudiosSolo Spotlight With Ryan MacDougall | Ep. 14 | Kandi "Krush" Wyatt – The Journey of a ChampionIn this 10th episode of Solo Spotlight, we dive deep with Kandi "Krush" Wyatt, the 2023 WBA Intercontinental Welterweight Champion. Kandi shares her inspiring story of finding boxing at the age of eight, growing through challenges, and facing fierce competition on the global stage. She opens up about her 15-month break from the sport, her mental and physical preparations for title fights, and her reflections on what it means to be a champion. Whether you’re a fan of boxing or passionate about perseverance, this episode is a must-listen. Tune in to hear how Kandi’s grit, dedication, and love for...2025-03-0644 min
Spare Bedroom StudiosSolo Spotlight With Ryan MacDougall | Ep. 13 Matty P | Science, Sports, and Stories from a Canadian HeartIn Episode 13 of Solo Spotlight, Ryan sits down with Matty P, a biomedical technician and passionate hockey enthusiast, to dive into a wide range of topics. From his journey growing up in Quebec and transitioning to life in Edmonton, to working in cardiovascular research and his current role in the medical device industry, Matty P shares personal insights and professional experiences.Join us as we explore Matty’s love for hockey, his involvement in fantasy leagues, and the fascinating intersection of science, sports, and his everyday life. Plus, hear about his unique take on navigating la...2025-03-061h 20
Spare Bedroom StudiosSolo Spotlight With Ryan MacDougall | Ep 12: Brandon Binder's Journey from Cape Breton to the MMA CageIn Episode 12 of Solo Spotlight, host Ryan McDougal sits down with Brandon Binder, an up-and-coming MMA fighter from Cape Breton, Nova Scotia, now training at Tower1 Gym in Bedford. Brandon shares how a simple invitation from a friend sparked his journey into MMA, overcoming initial fears and stereotypes about the sport. He opens up about his experience training alongside top fighters, the supportive community at Tower1, and the personal growth that came with stepping into the cage.Brandon talks candidly about his preparation for his upcoming fight at FLA 16 in Pictou County on September 21st...2025-03-0641 min
Spare Bedroom StudiosSolo Spotlight With Ryan MacDougall | Ep 11: Tracking, Hacking, and Digital Ethics: Jonathan Ellis Interview (Part 2)In the second part of our interview with Jonathan Ellis, we dive deeper into the complexities of digital tracking and the ethical dilemmas it presents. Jonathan shares his insights on IP tracing, cybersecurity, and the surprising ways in which everyday technology can be manipulated. From decoding IP addresses to discussing controversial practices and the blurred lines between legality and morality, this conversation is packed with thought-provoking topics that challenge our understanding of privacy and security in the digital age. Don’t miss this fascinating exploration into the world of tech and ethics! 🌐🔍 #DigitalEthics #Cybersecurity #PodcastInterview #JonathanEllis2025-03-0652 min
Spare Bedroom StudiosSolo Spotlight With Ryan MacDougall | Ep 11: Inside the Mind of a Digital Explorer: Jonathan Ellis Interview (Part 1)In this first part of our in-depth interview, Jonathan Ellis opens up about his journey into the world of technology, his fascination with coding, and his unique perspective on navigating the digital and real-world challenges. From his early days of gaming to his experiences on the dark web, Jonathan shares his candid thoughts on everything from hacking culture to personal growth, offering a fresh take on finding balance between chaos and calm. Tune in to hear Jonathan’s intriguing stories and insights that go beyond the ordinary! 🌐🔍 #DigitalExplorer #TechTalk #PodcastInterview2025-03-061h 13
Spare Bedroom StudiosSolo Spotlight With Ryan MacDougall Ep. 10 | Balancing Life, Law Enforcement, and MMA: Clinton Osei's Journey In this episode of Solo Spotlight, Clinton Osei joins us for an in-depth conversation about his journey from Michigan to Ghana and eventually settling in Edmonton. Clinton shares his experiences working in law enforcement, the challenges of transitioning from corrections to highway patrol, and his passion for MMA.We dive into the mental and physical demands of MMA training, the importance of continuous learning, and the balancing act required to pursue personal growth while maintaining a career in law enforcement. Clinton's insights into handling pressure, making sacrifices, and staying motivated offer valuable lessons for anyone...2025-03-0650 min
Spare Bedroom StudiosSolo Spotlight With Ryan MacDougall Ep 9 Part 2 | Leif Welz, Financial Savviness and Personal GrowthIn the second part of our conversation, Leif Welz dives into his approach to financial management, sharing insights on leveraging credit card rewards, smart investing, and the importance of maintaining a balanced and stress-free financial life. Leif also opens up about his personal growth journey, including the challenges of staying motivated, managing relationships, and the impact of injuries on his athletic pursuits. From reflecting on past experiences to discussing his plans for the future, Leif offers valuable advice on how to navigate life's challenges with resilience and purpose. Tune in for an inspiring discussion filled with practical tips and...2025-03-0634 min
Spare Bedroom StudiosSolo Spotlight With Ryan MacDougall Ep: 09 | Leif Welz Pt 1In the first part of this engaging two-part interview, Leif Welz shares his transformative journey from being the "big kid" in junior high to becoming a high school athlete and football player. He discusses the challenges of balancing academics with sports at the University of Alberta and the valuable life lessons he learned along the way. Leif also talks about his experiences working in Alberta's oil and gas industry and how he discovered his passion for powerlifting and strongman competitions. Join us for an insightful conversation about personal growth, the importance of consistency in training, and the strength of...2025-03-0649 min
Spare Bedroom StudiosSolo Spotlight With Ryan MacDougall Ep 8 | Overcoming Challenges and Embracing Growth with David MacLeod In Episode 8 of Solo Spotlight, David MacLeod takes us on a journey through his personal and professional experiences, highlighting the importance of overcoming challenges and embracing growth. From the transformative power of finding the right outlet to the necessity of asking for help and staying humble, David's insights provide valuable lessons for anyone looking to improve their life. He also shares his intense training experiences, the impact of a disciplined sports culture, and the balance needed to avoid complacency. Tune in for an inspiring and candid discussion that will motivate you to push your limits and achieve...2025-03-061h 00
Spare Bedroom StudiosSolo Spotlight with Ryan MacDougall Ep: 07: Bryce Kenneth: Inside the Life of an EDM DJIn this episode, we sit down with Bryce Kenneth, an emerging DJ in the EDM scene from Edmonton, Canada. Bryce takes us through his journey into the world of electronic dance music, sharing his inspirations, the creative process behind his tracks, and the highs and lows of performing live.We also dive into the unique challenges he faces, from balancing relationships on the road to navigating the dynamic EDM community in Canada. Whether you're an EDM enthusiast or curious about the life of a DJ, this episode offers a deep and insightful look into the beats that...2025-03-061h 10
Spare Bedroom StudiosCrafting Confidence: The Journey of EYEMKR | Solo Spotlight with Ryan MacDougall Ep: 06Welcome to the latest episode in Spare Bedroom Studios! 🎙️ In this inspiring installment, we are joined by the dynamic duo, Hannah and Dylan Bond from EYEMKR, who take us through their fascinating journey in the world of custom prosthetic eyes and their dedication to coaching young athletes. 🌟👁️🗨️🥋Follow EYEMKR:Website: eyemkr.comInstagram: @eye.mkrEmail: sparkle@eyemkr.com#SpareBedroomStudios #EYEMKR #ProstheticEyes #Coaching #Podcast #Inspiration #Wrestling #Artistry #FamilyLegacy2025-03-0654 min
Spare Bedroom StudiosOvercoming Adversity with The Half Blind Potter | Solo Spotlight with Ryan Ep 5I had the immense pleasure of sitting down with Tim Clark, also known as The Half Blind Potter. Tim's journey is nothing short of extraordinary, spanning from his days as an introverted kid finding solace in sports to becoming a successful entrepreneur and a passionate advocate for the visually impaired.In this episode, we dive deep into:🏃♂️ Tim’s athletic pursuits👁️ His battle with a life-changing retinal detachment🎨 How he turned to pottery as a therapeutic outlet and means to inspire othersThis conversation is rich with insights...2025-03-061h 54
Spare Bedroom StudiosSolo Spotlight EP #4: The Journey of an Ocularist with Christina Leitzel 'King' and Julien StonewoodJoin us in Episode 4 of the Solo Spotlight podcast as we sit down with Christina Leitzel "King," an innovative ocularist and owner of the Center for Ocular Prosthetics, along with her talented apprentice, Julien Stonewood. Christina shares her inspiring journey, from her work with renowned hospitals to creating "fun eyes" that bring creativity and confidence to her clients. Discover the challenges and rewards of her profession, the impact of social media, and the future of ocular prosthetics. Don't miss this enlightening conversation!2025-03-0648 min
Spare Bedroom StudiosSolo Spotlight Ep: 3 | Sports, The Israel Conflict, and More with Seth FaberJoin us for Episode 5 of the Solo Spotlight podcast featuring Seth Faber. We discuss sports, the Israel conflict, and much more. We apologize for the audio and visual quality issues but hope you still enjoy this insightful conversation. #Sports #IsraelConflict #Podcast #solospotlight #Episode52025-03-061h 01
Spare Bedroom StudiosSolo Spotlight EP #4: The Journey of an Ocularist with Christina Leitzel 'King' and Julien StonewoodJoin us in Episode 4 of the Solo Spotlight podcast as we sit down with Christina Leitzel "King," an innovative ocularist and owner of the Center for Ocular Prosthetics, along with her talented apprentice, Julien Stonewood. Christina shares her inspiring journey, from her work with renowned hospitals to creating "fun eyes" that bring creativity and confidence to her clients. Discover the challenges and rewards of her profession, the impact of social media, and the future of ocular prosthetics. Don't miss this enlightening conversation!Check us out on social mediahttps://www.instagram.com/spare...2025-03-0648 min
Spare Bedroom StudiosSolo Spotlight Ep 2 | Fitness, Hunting, and Lifelong HealthWelcome to Episode 2 of solo spotlight with Ryan MacDougall! Join us as Tyler Boutilier shares his insights on the current fitness trends, the benefits of maintaining consistent healthy habits, and the profound experiences of hunting and nature. Tyler emphasizes the importance of sustainable health practices and the powerful impact of being connected to the outdoors. Whether you’re a fitness enthusiast or just starting your journey, this episode offers valuable insights into living a healthier, more fulfilling life.2025-03-061h 18
Spare Bedroom StudiosSolo Spotlight Ep: 01 | Healing and Helping: Danielle's Journey in Occupational TherapyIn this special episode of the Solo Spotlight podcast, we sit down with my sister, Danielle MacDougall, an inspiring occupational therapist. Danielle shares her journey from growing up in Nova Scotia to working as an occupational therapist in Alberta. We discuss her career, the rewarding moments, and the personal challenges she's overcome, including losing an eye at a young age. Tune in to hear about her approach to patient care, the importance of mental health support, and how she uses empathy and expertise to transform lives.Follow Danielle on social media: @danielledziesman2025-03-061h 09
Spare Bedroom StudiosThe Conversationalists Ep 22: Betting on Luck, Michelin Mysteries, and Wild PredictionsWelcome to Episode 22 of The Conversationalists! We’re starting 2025 with a bang, tackling everything from NBA drama and dating dilemmas to bizarre news stories and Michelin-star myths. Join Ryan, Richard, and Mark for a fun, thought-provoking ride.Follow us on Instagram, Facebook, and YouTube at @SpareBedroomStudios. Subscribe for weekly episodes that dive into the weird, wild, and wonderful. Comment below with your thoughtsWhat’s your wildest New Year’s resolution? Thanks for tuning in, and we’ll catch you next week! 🎙️#Podcast #TheConversationalists #NBA #JimmyButler #DatingAdvice #AITA #ViralSt...2025-03-0658 min
Spare Bedroom StudiosConversationalist Episode 23: Wildfires, TikTok, and the NFL PlayoffsIn Conversationalist Episode 23, Ryan and Richard tackle an eclectic mix of topics. From wildfire insurance dilemmas and TikTok bans to NFL playoff predictions and Trump’s second term, this episode has it all. Dive into candid discussions on the ethics of disaster preparation, cryptocurrency scams, and the role of referees in sports. With humor, insight, and unfiltered banter, this episode captures the essence of meaningful, spare-bedroom-style conversations.Episode Overview with Timestamps:[00:00:00] Opening Remarks: Testing the setup and reflections on unexpected news.[00:02:00] Wildfires and Insurance: The economics of wildfire insurance and the et...2025-03-061h 20
Spare Bedroom StudiosThe Conversationalist Ep. 24 | Bizarre Uber Stories, NBA Drama, and Surviving Jamaica with KidsIn Episode 24 of The Conversationalist, Ryan, Richard, and Mark tackle everything from Uber scandals and wild marketing stunts to Mark's unforgettable family trip to Jamaica. They break down NBA trade drama, debate NFL matchups, and share hilarious personal stories. Plus, find out why a boyfriend kissing his mom on the lips sparked a heated discussion. Buckle up for laughs, bold takes, and plenty of chaos! What are your NFL predictions? Let us know in the comments below! Timestamps: 0:00 - Intro: New Studio Vibes and Casual Catch-Up 2:00 - Ryan’s Car Troubles and Battery Ta...2025-03-061h 07
Spare Bedroom StudiosThe Conversationalist Ep. 29 | The Bra Bet, Cold Calls & The Funniest Review EverIn Episode 29 of The Conversationalist, Ryan pays up on a Super Bowl bet and rocks a bra for the episode, much to the delight of Richard and Mark. The guys attempt to prove Nova Scotia’s friendliness with random cold calls (with mixed results), discuss insane sports work-life balance takes, and dive into a legendary Amazon product review challenge that nearly breaks Richard.🚀 Subscribe & Follow: 🎙️ Available now on Apple Podcasts, Spotify & all major platforms! 📲 Follow us for behind-the-scenes content & more: 📸 Instagram: @spare_bedroom_studios 📘 Facebook: The Conversationalist Podcast 00:0...2025-03-0357 min
Spare Bedroom StudiosThe Conversationalist Ep. 25 | Winter Mayhem, Pro Athlete Realities & the TV Show You Can't Miss!Join Ryan, Richard, and Mark as they dive into a rollercoaster of stories—from the chaos of winter driving mishaps and wild car theft tales, to the harsh realities of chasing a pro sports career. Hear firsthand accounts of navigating treacherous roads and unforgettable moments with sports legends like Connor McDavid and Tom Brady.Then, get ready for an in-depth look at Severance, the must-watch series that blurs the lines between work and life through cutting-edge technology. Plus, we share our thoughts on fan-favorite shows like Silo and Fallout, and discuss what really makes a gr...2025-03-021h 38
Spare Bedroom StudiosThe Conversationalists Ep. 26 – Planes, Trades & Super BowlIn this episode of The Conversationalists, Ryan and Mark hold down the fort while Lubin is away. They dive into a range of topics, from airline safety concerns and billion-dollar corporate moves to Super Bowl predictions and NBA trade drama. The conversation spans everything from the financial power plays in sports to wild fan theories about Luka Dončić’s trade and the influence of gambling on team decisions. With a mix of humor, deep dives, and unexpected tangents, this episode is packed with insight and entertainment.2025-02-2849 min
Spare Bedroom StudiosThe Conversationalist's Ep 27 | All-Star Innovations, Costco Chaos & Life's Random MomentsIn Episode 27 of The Conversationalists, Ryan and Mark dive into a whirlwind of topics—from rethinking the NBA All-Star Game with a fresh "Four Nations" twist to recounting a wild Costco receipt adventure and the absurdities of everyday life. They share hilarious insights on everything from innovative sports formats and dunk contests to the chaos of crowded stores and quirky pop culture fun facts (plus their hot takes on shows like The White Lotus). If you love unfiltered banter and real talk about life's unexpected moments, this episode is a must-watch! 👉 Watch now on YouTube, hit that subscribe button, and j...2025-02-2857 min
Spare Bedroom StudiosThe Conversationalist Episode 28 | Toilet Terrors, Anthem antics and Flight fumblesIn this unpredictable episode, the hosts dive headfirst into a whirlwind of absurdities—from a mysterious “poo bandit” wreaking havoc in the staff washroom and jaw-dropping airline mishaps to a spirited debate on national anthems in sports. With candid banter, outrageous travel tales, and off-the-cuff sports trade rumors, this installment of The Conversationalist offers a rollercoaster of irreverent humor and unexpected insights. Tune in for a conversation that tackles the bizarre and the everyday with unapologetic wit.00:00:00 - Introduction and live kickoff 00:01:00 - Group chat banter sets the tone 00:02:00 - The infamo...2025-02-271h 09
IP Talk with Wolf GreenfieldRyan MacDougall Discusses Business Development in the Legal IndustryRyan MacDougall is the Chief Business Development Officer for Wolf Greenfield. Since joining the firm in 2010, he has worked closely with the firm's executive leadership, management, and practice groups to build and implement strategies that have made Wolf Greenfield one of the largest IP law firms in the US.Utilizing his in-depth knowledge of the intellectual property space, Ryan maintains a strong focus on client experience and satisfaction as he oversees the firm’s Client Services Department, which comprises business development, marketing, and communications. In this episode of IP Talk with Wolf Greenfield, Ryan discusses mil...2024-11-0414 min
State of Amorica: A Black Crowes PodcastEpisode 115: Adam MacDougallWelcome back to an all-new episode of State of Amorica! This week, we are very pleased to welcome none other than Adam MacDougall! Adam sits down with David, Ian and guest host Ryan Oleskey to discuss his time in the Crowes and the CRB, plus his current happenings with Circles Around the Sun and a special new project he has in the works. Check it out!2024-09-1746 min
Meet at the Mitt: A Seattle Mariners podcastSpring Baseball with The Seattle Times own Ryan Divish - Meet at the Mitt PodcastHello Seattle Mariners fans!Evan James, Kate Preusser and John Trupin are joined by Seattle Times journalist Ryan Divish to talk Mariners as the fog starts to clear for spring baseball in Peoria. After a tumultuous start to the offseason, the Mariners find themselves in a unique spot with a new look team and refreshed expectations. How has the vibe shift in public been reflected in private behind the scenes? When did the financial restrictions come into play and begin shaping the offseason? What is the legacy of the now infamous post season press conference? Will limitations...2024-02-141h 39
Trainable by Ryan TrainorAsher Packman, Hannah MacDougall & Cody Weightman: Going deeper: Mastering Mindfulness In Sport and Life.In the inspiring episode "Going Deeper: Mastering Mindfulness In Sport & Life," we journey with Asher Packman, a former corporate executive who, after facing personal tragedies and battling rare blood cancer, transformed his life, becoming a mentor to many, mindfulness and meditation leader. Asher, the central figure of our podcast, shares his compelling story of resilience, embracing depth-oriented guidance to explore the unconscious aspects of the human psyche. His philosophy, particularly the idea of embracing death as a teacher, is shaped by his confrontations with mortality, offering a profound perspective on life.Joining Asher are two extraordinary individuals, Cody Weightman and...2024-01-091h 37
IGNITE U PODCASTIMPORTANT UPDATE: Cam's Shift From IGNITE UIn this 30min episode we share how IGNITE U will shift moving forward.
Cam Macdougall has been the co-creator behind this movement,
and now he will be shifting his focus to his own creation: A Renegade Rooted In Love
Listen in to hear why this shift is happening, and what you have to look forward to next!
(0:00:00) - Navigating the Duality of Reality
(0:11:40) - Prioritizing Brotherhood and Individual Missions
(0:17:09) - The Renegade Rooted in Love
(0:25:09) - R...2023-10-1136 min
Neura Pod (All Things Neuralink)Neuralink Update – June 202300:00 Intro
01:01 Outline
01:46 Head Neurosurgeon Discusses Implant Safety
02:20 Close-Up of Electrode Threads
03:51 Testing Neuralink’s Threads
04:47 Apply to Patient Registry
05:15 Practice Surgeries
06:02 Monkey looking for treats
06:32 Wireless Charger Heat Dissipation
07:52 Dr. Matthew MacDougall x Dr. Andrew Huberman
Neuralink’s Patient Registry (First step to be considered for clinical trials): https://www.neuralink.com/patient-registry/
Neuralink’s Head Neurosurgeon, Dr. Matthew MacDougall interview on Dr. Andrew Huberman’s channel: https://www.youtube.com/watch?t=2739&v=3ZGItIAUQmI&feature=youtu.be&ab_ch...2023-05-3011 min
Neura Pod (All Things Neuralink)#68 Neuralink Update – August 2022Watch the video on Youtube
00:00 Intro
01:12 Elon Musk on psychedelics/ MDMA
01:58 Tim Urban on brain-machine interfaces
02:46 Domino’s mind ordering app
04:48 Elon tweet: digital vs biological
05:47 Head Neurosurgeon, Dr. Matthew MacDougall
08:02 Shivon Zilis & Elon Musk twins!!
09:05 Neuralink founder, Paul Merolla departs
11:17 https://neuralink.com/careers/
11:35 DeepMind Documentary: https://youtu.be/kFlLzFuslfQ
Patreon: https://www.patreon.com/neurapod/
Neura Pod is a series covering topics related to Ne...2022-08-1212 min
Grown-Ass Woman's GuideLessons from a ChairOn Ryan Rae Harbuck's Instagram, she refers to herself as a "word sifter, wheelie expert, boy mom and underwater dreamer." I'll add courageous woman, inspiring swimmer and badass mom to that description. A paralyzing car accident in her teens left Ryan with a new life to build. In her book, When I Grow Up I Want to Be a Chair, Ryan shares a poignant message, "Everyone has a chair," that thing we are bound to or unwillingly defines you, an element that makes you different from the rest, one that you have little choice in the matter. 2022-06-2749 min
The Social-Engineer PodcastEp. 162 - Security Awareness Series - What Cows Can Teach You About Infosec with John Strand This month Chris Hadnagy and Ryan MacDougall are joined by John Strand from Black Hills Information Security. John has both consulted and taught hundreds of organizations in the areas of security, regulatory compliance, and penetration testing. He is a coveted speaker and much-loved SANS teacher. John is a contributor to the industry-shaping Penetration Testing Execution Standard and 20 Critical Controls frameworks. He enjoys mountain biking, getting hurt mountain biking, sucking at surfing, and heavy music. January 17th 2022 00:00 – Intro Social-Engineer.com - http://www.social-engineer.com/ Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ Managed Email Phishing - https://ww...2022-01-1752 min
The Deke Snipe Celly PodcastThe DSC Podcast EP. #23 - The Rob MacDougall Episode, Part 2If you haven't done Part 1 yet, check it out. In Part 2 we go through a bunch of Rob's work where he talks about the stories surrounding. This guys been around the scene a long time!2021-07-041h 37
The Deke Snipe Celly PodcastThe DSC Podcast EP. #17 - The Rob MacDougall Episode, Part 1This episode was so loaded we had to do it as a 2 part series.Rob and the lads chat about Art School, Becoming an artist, Drive and determination, Calling his art teacher a bitch, Working for Don Cherry on the Grapevine, Advice from Don Cherry to a young Rob, Things you might find in Walter Gretzky’s laundry room, Golfing with Rocky Saganiuk, an interaction with Dale Hawerchuk post chemo, How Rob ended up working at the Toronto Sun, Playing Lacrosse Catch with Bob Mckenzie in the office at the Hockey News, Meeting John Tavares at...2021-05-201h 39
The Social-Engineer PodcastEp. 144 - Adaptive Problem Solving with Ashley Rose In this episode of the SECurity Awareness Series of the SEPodcast, Chris Hadnagy and Ryan MacDougall are joined by Ashley Rose, the CEO of Living Security. Listen in as they discuss the best methods to teach cybersecurity awareness, as well as the unique advantages when using escape rooms to do so. April 19, 2021 00:00 – Introduction Social-Engineer.com Slack Clutch 03:12 – Introduction to Ashley Rose 04:31 – Ashley’s path into cybersecurity awareness 10:59 – Developing an escape room that teaches cybersecurity 15:02 – How Living Security adapted to the pandemic 22:16 – How Ashley gets the attention...2021-04-1952 min
Layer 8 PodcastEpisode 46: Ryan MacDougall and Curt Klump - Using OSINT to Get the Win!For this episode, we talk with Ryan MacDougall, the Chief Operating Officer at Social-Engineer.org and Curt Klump, a Human Risk Analyst, also at Social-Engineer.org. They tell two stories of using OSINT during social engineering engagements. In Ryan's, he shows how sometimes no matter how deep you dig, it might not be enough. In Curt's story, he tells us about ways that he was able to use OSINT to find a ghost.
Curt and Ryan also join us to talk about the upcoming Human Hacking Conference on March 11th to 13th, 2021. If you sign up now, u...2021-02-1516 min
The Social-Engineer PodcastEp. 138 – Security With Marcus Sailer of Capital GroupIn this episode, Chris Hadnagy and Ryan MacDougall are joined by industry professional, Marcus Sailler to discuss his experience as the red team information security manager at Capital Group. Marcus shares some great tips on creating a successful security team and how you can prevent it from becoming the "No Police". They also go over the recent changes in the industry, including how big hacks have increased security awareness in the general public. 00:09 – Introduction to the new Security Awareness Series 01:28 – Introduction to Ryan MacDougall Phishing as a Service (PHaaS) Vishing as a Service...2021-01-1844 min
Livin' The Dream PodcastLTD s03e11: Ryan Stasik of UMPHREY'S McGEE!My guest today is Ryan Stasik! Bass player for Umphrey's McGee! and Doom Flamingo, etc! (all mentioned in the episode)
This was a lot of fun! Hope you enjoy!
www.umphreys.com
Video of this can be found on our youtube channel here: bit.ly/LTDyoutube
Enjoy!
Umphrey's McGee Music in this episode:
Intro: Puppet String (studio version)
18:00 - Get In The Van (2016-07-17 - The Stone Pony - Asbury Park, NJ)
34:10 - Push the Pig Jam (2015.01.02 - The Tabernacle - Atlanta, GA)
Outro: August (2016-10-21 - The Fillmore - Philadelphia, PA)
Thank you to Umphrey's McGee for...2020-04-2059 min
Livin' The Dream PodcastLTD s03e11: Ryan Stasik of UMPHREY'S McGEE!My guest today is Ryan Stasik! Bass player for Umphrey's McGee! and Doom Flamingo, etc! (all mentioned in the episode)
This was a lot of fun! Hope you enjoy!
www.umphreys.com
Video of this can be found on our youtube channel here: bit.ly/LTDyoutube
Enjoy!
Umphrey's McGee Music in this episode:
Intro: Puppet String (studio version)
18:00 - Get In The Van (2016-07-17 - The Stone Pony - Asbury Park, NJ)
34:10 - Push the Pig Jam (2015.01.02 - The Tabernacle - Atlanta, GA)
Outro: August (2016-10-21 - The Fillmore - Philadelphia, PA)
Thank you to Umphrey's McGee for...2020-04-2059 min
Livin' The Dream PodcastThe CBMF Sessions #13 - Ryan Langdon!At a strapping and athletic 6’3”, 240 lbs., Ryan Langdon is kind of hard to miss.
But when you hear the first few notes of his brand new single, the up-tempo stomper “Lit In The Sticks,” you’ll notice there’s something else about this 2019 CMAO Rising Star nominee and Niagara Falls, Ontario-based country singer that’s hard to miss… His booming baritone and stadium-sized voice. Check it out and enjoy!
https://www.ryanlangdonmusic.com/
Ryan's Music in this episode:
9:47 Lit in the Sticks
Thank you to all the artists for letting us use these songs!
Support the Podcast: https://www.patreon.com/bePatron?u=2...2019-08-1715 minLivin' The Dream PodcastThe CBMF Sessions #13 - Ryan Langdon!At a strapping and athletic 6’3”, 240 lbs., Ryan Langdon is kind of hard to miss.
But when you hear the first few notes of his brand new single, the up-tempo stomper “Lit In The Sticks,” you’ll notice there’s something else about this 2019 CMAO Rising Star nominee and Niagara Falls, Ontario-based country singer that’s hard to miss… His booming baritone and stadium-sized voice. Check it out and enjoy!
https://www.ryanlangdonmusic.com/
Ryan's Music in this episode:
9:47 Lit in the Sticks
Thank you to all the artists for letting us use these songs!
Support the Podcast: https://www.patreon.com/bePatron?u=2...2019-08-1715 min
Livin' The Dream PodcastLTD s02e04: Ryan Boldt of The Deep Dark Woods!Ryan Boldt is the lead singer and guitar player of The Deep Dark Woods! This was a really fun conversation and I hope you guys enjoy!
Thanks to Jon Soderman for the permission to use his song and sending me the recording of Ryan playing his song "Favourite Marbles".
Theme Song written & performed by Steven MacDougall & Chris McAleenan
Mugshot Artwork by Bridget Higgins! (@bridget.remie on Instagram)
Podcast Logo artwork by Tim Murray! (@tmurrayart on Instagram)
Sponsored by:
www.oohLaLacosmetics.ca - discount code "dream" for 15% off
Lifecalc.ca
Brick City Media production
SoundCloud: https://soundcloud.com/livinthedream506
Facebook: https...2019-06-0737 minLivin' The Dream PodcastLTD s02e04: Ryan Boldt of The Deep Dark Woods!Ryan Boldt is the lead singer and guitar player of The Deep Dark Woods! This was a really fun conversation and I hope you guys enjoy!
Thanks to Jon Soderman for the permission to use his song and sending me the recording of Ryan playing his song "Favourite Marbles".
Theme Song written & performed by Steven MacDougall & Chris McAleenan
Mugshot Artwork by Bridget Higgins! (@bridget.remie on Instagram)
Podcast Logo artwork by Tim Murray! (@tmurrayart on Instagram)
Sponsored by:
www.oohLaLacosmetics.ca - discount code "dream" for 15% off
Lifecalc.ca
Brick City Media production
SoundCloud: https://soundcloud.com/livinthedream506
Facebook: https...2019-06-0737 min
djimboh Radiodjimboh Radio 022 - ft. Cristoph, Eli & Fur, Ryan Murgatroyd, David Mayer, Adrian Hour + more-----djimboh Radio 022-----
Track list:
1. Kings of Tomorrow - Kaoz (Dario D'Attis Remix) [Poker Flat Recordings]
2. Rodriguez Jr. - 2 Miles Away (Original Mix) [Mobilee Records]
3. Eli & Fur - Wendy Legs (Original Mix) [Anjunadeep]
4. Andy MacDougall - Shaman (Dennis Cruz Remix) [Glasgow Underground]
5. Cristoph - Alone (Original Mix) [Knee Deep In Sound]
6. Eli & Fur - Chlo (Original Mix) [Anjunadeep]
7. Adrian Hour - Love Something (Original Mix) [Toolroom]
8. Ryan Murgatroyd - Kanna (Original Mix) [Get Physical Music]
9. Jos & Eli - Adrenaline Hunt (Original Mix) [Noir Music]
10. Tigerskin, Elli, K.E.E.N.E. - Lust (David Mayer Remix) [Connected Frontline]
11. Matador ft...2017-04-231h 03