Shows
The RYOKO ShowWhy You’re Not Getting What You WantIn this special milestone episode, I’m sharing one of the most powerful tools that’s changed my life: the ability to shift limiting beliefs.Our beliefs shape what we try, what we avoid, and what we believe is possible. In this episode, we’ll explore how to gently identify the hidden thoughts that keep us stuck—and how to transform them into empowering beliefs that support the life we truly want.If you’ve ever thought:“I’m not ready”“It’s too late”“Who am I to do this?”—this episode is for you.Let’s take...2025-07-0910 minThe RYOKO ShowHappiness Isn’t Found—It’s Created from WithinWe’re taught to chase happiness—through success, money, or the next big goal. I used to believe that too… until I realized it doesn’t work.In this episode, I share a personal story of achieving a long-time dream—and why it still didn’t feel like enough. I’ll walk you through the mindset shifts and simple practices that helped me stop chasing happiness and start creating it from within.If you’ve ever wondered, “Is this it?”—this conversation is for you.Tune in and let’s build real joy, together.Road...2025-07-0210 minThe RYOKO ShowThe Hidden Reasons You’re Not Taking Action (It’s Not Laziness)Have you ever wanted to take action but found yourself stuck, procrastinating, or doubting? You’re not lazy — you’re protecting yourself.In this episode, I share personal stories of heartbreak and explore the hidden reasons why we hold back, even when we deeply want to move forward.You’ll learn how to:Understand why past pain can block your progressGently connect with the scared part of yourselfReclaim your power by owning your choicesTake one kind, simple step toward what you truly wantRoad map to Life you Lovehttps...2025-06-2608 minThe RYOKO ShowStop Chasing, Start Living: The Real Power of GratitudeEver feel like you're chasing success, but still something’s missing? In this episode, we explore how real gratitude—felt deeply, not just written down—can shift your entire experience of life. Discover how to rewire your brain, raise your energy, and live from a place of enough. It’s not about doing more—it’s about feeling more. Tune in to learn how to stop chasing and start truly living.Road map to Life you Lovehttps://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/Subscribe, rate, and review to share this empowering knowledge.Connec...2025-06-1909 minThe RYOKO ShowHow to Attract the Flow of Abundance Starting TodayWhat if the way you feel about money is what’s blocking abundance?In this episode, I share a powerful shift I learned from Ken Honda, the “Zen Millionaire,” that helped me heal my money story and bring more ease, joy, and gratitude into my finances.If you’ve ever felt guilt, stress, or fear around money—this one’s for you.Road map to Life you Lovehttps://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/Subscribe, rate, and review to share this empowering knowledge.Connect with Ryoko on social me...2025-06-1109 minThe RYOKO ShowStop Waiting for the ‘Right Time’ - 5 Steps to Start Living Your Dream LifeWhat if the life you truly want isn’t waiting for the “right moment”—but for you to begin? In this episode, I share a personal story about how I stopped waiting and started living, even when things felt uncertain. If you’ve ever told yourself “I’ll start when...”, this is your reminder: You don’t have to be fully ready to take the first step. Discover how to break free from waiting and step into your next chapter—today.Road map to Life you Lovehttps://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/Subscribe...2025-06-0411 minThe RYOKO ShowRealigning with Your True Self — A Conversation with Jack CanfieldIn this special episode of The Ryoko Show, I’m excited to share a meaningful conversation from when I was interviewed by Jack Canfield — America’s #1 Success Coach, co-creator of the Chicken Soup for the Soul series, and author of The Success Principles — on his TV show Talking About Success.Jack has been a mentor to me through some of the most challenging times in my life. His teachings helped me shift my mindset, take responsibility, and realize my power to create change.In the interview, I talk about:Breaking free from societal expectations growing...2025-05-2822 minThe RYOKO ShowHow to Break Free from Burnout and Live in Alignment with Your True SelfIn this episode of The Ryoko Show, I’m sharing a special conversation I had with Jared Mast—a branding and marketing expert who’s worked with names like Jack Canfield, The Silva Method, and The Napoleon Hill Foundation.We flipped the script for this one—Jared interviewed me about my journey and the work I do helping high-achieving women break free from burnout and reconnect with their true selves through Aligned Living.I open up about my path from Japan to Canada and now to Bali, and how I found my purpose by doing the inne...2025-04-1831 minThe RYOKO ShowYou Are Already Enough: Escaping the Trap of External ValidationIn today’s episode, we dive deep into the impact of chasing external validation and how it leads to burnout and disconnection. Listen as we explore the journey from seeking happiness through achievement to finding peace and fulfillment from within. If you’re someone who’s caught in the cycle of “doing” in order to feel worthy or happy, this episode is for you. Learn how to break free from the pressure of external validation and cultivate happiness and self-worth from the inside out.Key Takeaways:The Cost of BurnoutThe Roots of Self-WorthThe Moment of Realizatio...2025-04-1011 minThe RYOKO ShowFrom Stability to Freedom: How to Live Your True Life🌟Special Episode🌟In this episode, I reflect on my 13-year journey in Canada and share a big life update—closing my chapter in Toronto and stepping into a new adventure in Southeast Asia! This is not just about me—it’s about YOU.✨ Ever felt like your life looks "successful" but doesn’t feel right on the inside?✨ Struggling with resistance to change, even when you know it’s what you truly want?We’ll dive into:✨ Why the fear of leaving stability holds us back✨ How to recognize...2025-04-0309 minThe RYOKO ShowWhen Success Feels Empty: Answering Your Inner Wisdom's CallWhen Success Feels Empty: Answering Your Inner Wisdom’s CallYou’ve worked hard, achieved success, and checked all the boxes—so why does something still feel missing? That emptiness isn’t a mistake; it’s your inner wisdom calling for realignment.In this episode, we explore: ✅ Why success doesn’t always bring fulfillment ✅ Signs you may be out of alignment with your true self ✅ How to shift from external validation to internal fulfillment ✅ My personal journey of stepping away from a "perfect" career to find real purposeTake a...2025-03-2709 minThe RYOKO ShowHow Meaningful Conversations Can Create Change in Your Life and the WorldIn this episode of The Ryoko Show, I share my experience at CSW 69 at the United Nations and the powerful lessons I learned about conversation, love, and global unity.What you'll hear: How open conversations create real change A life-changing perspective on peace from a Ukrainian leader A beautiful act of unity—Japanese & Ukrainian delegations helping blind childrenHow this experience reignited my childhood dreamWhy living your passion can inspire a better worldRoad map to Life you Lovehttps://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/Subscribe, rate, an...2025-03-2010 minThe RYOKO ShowRedefining Success - Aligning with Your True SelfIn today’s episode, we explore the idea of redefining success by shifting from external markers to internal alignment with your true self. If you’ve ever felt like external achievements aren’t bringing you lasting fulfillment, this episode is for you. We dive into how you can measure success by how aligned you feel with your values, desires, and purpose—rather than just ticking off society's boxes.Road map to Life you Lovehttps://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/Subscribe, rate, and review to share this empowering knowledge.Co...2025-03-1312 minThe RYOKO ShowThe Hidden Cost of Perpetual High PerformanceIn today’s episode of the Ryoko Show, we explore the hidden cost of constantly chasing success and productivity, and how it may be affecting your happiness and well-being.I share my personal journey of realizing that even with high performance and constant achievement, something still felt missing. If you’ve ever felt like you're running the race but still don’t feel quite right, this episode is for you. Road map to Life you Lovehttps://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/Subscribe, rate, and review to share this e...2025-03-0611 minThe RYOKO ShowStop Waiting for Big Wins—Celebrate Your Progress Now!Big achievements are great, but real growth happens in the small, everyday moments. In this episode of The Ryoko Show, we explore the power of recognizing and celebrating the little steps that move you forward. Whether it’s setting a boundary, trying again after a setback, or simply showing up for yourself, every effort counts.By shifting your focus from what’s missing to how far you’ve come, you’ll find more motivation and confidence on your journey.Key Takeaways:Success is built on small, consistent actions.Acknowledging your progress keeps you moving f...2025-02-2710 minThe RYOKO ShowThe Journey from Perfectionism to AuthenticityIn this episode of The Ryoko Show, I share my journey from perfectionism to authenticity. I talk about how perfectionism holds you back and why embracing your real, imperfect self leads to true success.Key takeaways:Perfectionism keeps you stuck.Embrace authenticity for growth and connection.Shift focus from outcomes to the process.Imperfection is beautiful and unique.Road map to Life you Lovehttps://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/Subscribe, rate, and review to share this empowering knowledge.Connect with Ryoko on social media or...2025-02-2011 minThe RYOKO ShowSelf-Love: The Foundation for All Other RelationshipsIn this episode, Ryoko explores why self-love is the foundation for all your relationships. With Valentine’s Day approaching, she emphasizes the importance of loving yourself first to create deeper, more meaningful connections. Self-love isn’t selfish—it’s about setting boundaries, accepting your flaws, and being kind to yourself.Key Takeaways:What Self-Love Really IsSetting BoundariesBeing Kind to YourselfSelf-Love vs. SelfishnessRoad map to Life you Lovehttps://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/Connect with Ryoko on social media or...2025-02-1411 minThe RYOKO ShowThe Power of Doing Less: Creating Space for What Truly Matters.As we move further into 2025, have you taken a moment to assess what’s truly important in your life? In this episode, we explore the power of creating space—physically, mentally, and emotionally—so you can make room for clarity, purpose, and joy. If you’ve been feeling overwhelmed, cluttered, or stuck, this episode will guide you through simple yet transformative ways to clear distractions and align with what truly matters.Take away✅ How physical clutter affects your mindset and productivity✅ The impact of mental overload and how to free up mental space...2025-02-0611 minThe RYOKO ShowThe Art of Saying No: Boundaries for a More Intentional LifeIn this episode, I dive into the importance of saying no and setting boundaries for a balanced, fulfilling life. I share why it’s hard to say no, my personal struggle with overcommitting, and the lessons I’ve learned. I offer three practical steps to help you say no with confidence: get clear on your priorities, practice saying no, and remember that no is a complete sentence. By embracing boundaries, you’ll create more space for what truly matters and start living a life aligned with your goals.Road map to Life you Lovehttps...2025-01-3010 minThe RYOKO ShowVision vs. Goals: Why You Need BothIn this episode of The Ryoko Show, I explore the key difference between vision and goals—and why both are essential for a meaningful life. Discover how vision provides purpose, goals guide action, and your deeper why keeps you moving through challenges. Tune in for tips to uncover your why and align it with your goals for a fulfilling 2025!Road map to Life you Lovehttps://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/Subscribe, rate, and review to share this empowering knowledge.Connect with Ryoko on social media or at RYOKOFUKUI.COM....2025-01-2307 minThe RYOKO ShowTurning Quitter's Day Into a Fresh StartIn this episode of The Ryoko Show, I dive into why New Year’s resolutions often fail and share powerful strategies to turn things around. With Quitter's Day approaching, I’ll show you how to reset and stay on track with small, consistent habits that lead to lasting change. Learn how to align your goals with your values, build supportive systems, and celebrate every win along the way. If your resolutions have already slipped, this is the perfect time for a fresh start. Tune in for a mindset shift that will keep you moving forward all year!2025-01-1607 minThe RYOKO ShowThe Power of Self-Belief: How Your Self-Image Shapes SuccessIn this episode of The Ryoko Show, we’re diving into the transformative power of self-belief and how it shapes every aspect of our lives.Discover:Why your self-image is the hidden key to unlocking true success.How to identify and release the limiting beliefs that hold you back from your dreams.Simple, actionable steps you can start taking today to rewrite your inner story and build unstoppable confidence.If you’re ready to break free from self-doubt, take control of your mindset, and create a life you love, this episode is a mu...2025-01-0909 minThe RYOKO ShowReset Your Energy: The Power of Decluttering for a Fresh StartEpisode Summary:In this episode, I share how decluttering your space, mind, and emotions can set the tone for a fresh start in 2025. Letting go is more important than adding more because it creates room for growth, peace, and joy.Key Takeaways:Frees up energy and focusPromotes clarity and peaceEncourages growth and new opportunitiesImproves mental and emotional healthhttps://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/Subscribe, rate, and review to share this empowering knowledge.Connect with Ryoko on social media or at RYOKOFUKUI.COM.2025-01-0208 minThe RYOKO ShowBe Your Own Best Friend This Christmas SeasonIn this episode of The Ryoko Show, I explore the importance of being your own best friend this Christmas season. I share how self-love, setting boundaries, and creating joy for yourself can transform the holiday experience. Instead of focusing on perfection or external expectations, I encourage you to treat yourself with the same care and kindness you would show your best friend. Tune in for practical tips on how to nurture yourself, embrace self-compassion, and make this holiday season a time of connection and peace, both with yourself and others. Free guide to life you love2024-12-2609 minThe RYOKO ShowThe Power of Emotions: How Your Feelings Shape Your ResultsIn today’s episode, we dive into the powerful connection between your emotions, actions, and the results you create. I’ll explore how your emotional state—whether you’re feeling high or low—directly impacts the energy behind your actions and the outcomes you experience. You’ll learn the science behind emotional energy, inspired by Dr. David Hawkins, and how emotions like love and gratitude have a higher vibrational frequency, leading to better results. I’ll share simple tips for shifting your emotional state, even when you’re feeling low, so you can take inspired actions that align with your true potent...2024-12-1907 minThe RYOKO ShowHonoring Your True Voice: How to Live Authentically in 2025In this episode of The Ryoko Show, Ryoko takes you through a reflective process to wrap up the year and align with your true self. She encourages you to revisit moments when you felt most authentic and also those when you strayed from your true values. By recognizing societal pressures and understanding your core values, you'll gain clarity for setting meaningful intentions for the year ahead. This episode is all about self-compassion, celebrating your strengths, and taking small, consistent steps toward a more authentic 2025.https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/Subscribe, rate, and review to...2024-12-1209 minThe RYOKO ShowAcknowledge, Reflect, and Renew: Honoring Your Journey as You Close the YearAs the year ends, I encourage reflection on both the joys and challenges of 2024. In this episode, I share how to acknowledge your journey, learn from tough moments, and reframe your story for growth. Learn a simple practice to close the year with gratitude and set powerful intentions for 2025.Key Takeaways:Acknowledge your growth and resilience.Reframe challenges as opportunities for learning.Use a simple end-of-year practice to release what no longer serves you and set intentions for the new year.https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/Subscribe, rate...2024-12-0508 minThe RYOKO ShowThe Power of Gratitude for the Messy Middle & Your Shadow SelfIn this episode, I share a fresh perspective on gratitude—going beyond the usual “count your blessings” to explore gratitude for life’s challenges, the messy middle, and even your shadow self. Learn how gratitude can transform struggles into growth, help you embrace the present, and inspire action toward your dreams. Key Takeaways: Reframe challenges as opportunities for growth. Embrace gratitude for the present, even if life feels uncertain. Discover the power of accepting and appreciating your shadow self.https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/Subscribe, rate, and review to share this empowering knowledge.Connec...2024-11-2809 minThe RYOKO ShowLiving Authentically - Discovering and Embracing Your ValuesIn this episode, we dive into the importance of living authentically by discovering and embracing your true values. Many people feel lost or unsure about what they want because they suppress their desires to meet others' expectations.You’ll learn practical activities, such as creating a “Do Not Want” list to identify what drains your energy, and the importance of granting yourself permission to say no.Join me as we explore self-discovery, let go of external expectations, and embrace the freedom to live life on your own terms.Get your free gift! to cha...2024-11-2107 minThe RYOKO ShowYoshuku: A Japanese Tradition for Celebrating Future Success Today!In this episode, we’re diving into yoshuku, a fascinating and empowering Japanese tradition that teaches us to celebrate the future as if it’s already here. Originally rooted in ancient agricultural practices, yoshuku involved celebrating the anticipated success of a future harvest. Today, this powerful mindset aligns closely with concepts like the law of attraction and positive visualization.Topics Covered:The meaning and origins of yoshukuHow hanami (cherry blossom viewing) exemplifies yoshukuThe connection between yoshuku and the law of attractionPractical ways to apply yoshuku in modern life to achieve personal goalsTakeaway: Yoshuku reminds us t...2024-11-1410 minThe RYOKO ShowEmbracing Your True Self-WorthIn this episode, I share lessons from a month of unexpected rest due to illness, where I learned to value myself beyond checklists and accomplishments. Without my usual goals, I had to confront the question: Who am I without what I achieve?Listen in as I discuss the importance of self-worth independent of productivity and explore how to embrace our true value, regardless of external accomplishments.Key Points:Redefining self-worth beyond tasksFinding peace in rest and resilienceEmbracing your value without the need for achievementsGet your free gift! to change...2024-11-0711 minThe RYOKO ShowThe Art of Finding True FreedomIn this Halloween episode of we explore the deeper meaning of freedom, going beyond financial independence, location freedom, and time freedom. We discuss how true freedom is rooted within ourselves, emphasizing the importance of self-reliance and cultivating inner peace. Key takeaways:Redefining Freedom: Understand that true freedom is not solely about external achievements.Self-Reliance: Cultivate the ability to rely on yourself and find stability within.Zen Philosophy: Embrace challenges as opportunities for growth and learning.Practical Tips: Learn strategies for building self-awareness, practicing self-compassion, and limiting the need for external validation.G...2024-10-3110 minThe RYOKO ShowThe Truth Behind Procrastination - Myths, Real Reasons, and Practical SolutionsIn this episode of The RYOKO Show, we unravel the true nature of procrastination, challenging the common belief that it’s just about laziness. With insights from Zen Cryar DeBrooke, we delve into the hidden reasons behind procrastination and explore how to align your actions with your internal guidance.Key Points:Common myths about procrastination debunkedDiscover the surprising reasons you might be putting things offA powerful reflection exercise to help you take actionDon’t miss this chance to transform your relationship with procrastination and unlock your potential! Tune in for valuable insights!2024-10-2410 minThe RYOKO ShowUnlock Your Inner GPS – Overcome Fear and DoubtIn this episode, we explore the Internal Guidance System (IGS) as taught by Zen Cryar DeBrucke. Discover how to use your inner GPS to break free from fear and doubt, make confident decisions, and follow your true path. Learn how to recognize the body’s signals, differentiate between physical and mental fear, and reframe limiting thoughts to live more authentically.Key Points:What the Internal Guidance System (IGS) is and how it works.How to recognize closing sensations in the body.Understanding physical vs. mental fear.Practical steps to shift from fear and doubt to cl...2024-10-1709 minThe RYOKO ShowBeyond the Past: Creating Your Future Self TodayIn this episode, we explore how our relationship with time impacts the way we live. Are you letting past mistakes or present circumstances limit your future? Learn how to shift your mindset, heal emotional wounds, and embody your future self today.Key Takeaways:Your past doesn't define your present.Healing emotional wounds opens new paths forward.Start making decisions from your future potential, not current limitations.#CreateYourFuture#HealingJourney#MindsetShift#BeyondThePast#EmbodyYourPotentialGet your free gift! to change your life from the core to create...2024-10-1008 minThe RYOKO Show3 Steps to Totally Transform Your Life: Reframe, Prioritize, FocusIn this episode, we delve into three essential steps to help you overcome obstacles and start creating the life you’ve always dreamed of. Imagine if you could create your ideal life by focusing on what’s important and breaking free from old habits. Are you struggling with being stuck, overwhelmed by commitments, or finding it hard to focus on what matters? This episode is designed for you!Reframe – Shift your perspective to turn challenges into opportunities.Prioritize – Manage your commitments to reduce stress and focus on what matters.Focus – Enhance your attention to make real progr...2024-10-0308 minThe RYOKO ShowRedefine Failure and Rejection to Unlock Your Full PotentialIn this episode of The Ryoko Show, we confront two major obstacles: the fear of failure and the sting of rejection. These fears often stop us from taking risks and pursuing our true passions. But what if you could see failure and rejection differently — not as signs of defeat but as tools for growth? Listen as I explore how you can transform these setbacks into steps toward success. Hear inspiring examples of iconic figures who faced rejection and came out stronger, and learn actionable strategies for embracing failure and keeping your dreams alive.Get your free gi...2024-09-2609 minThe RYOKO ShowTrain Your Brain for Success: Techniques for Achieving What You WantIn this episode of The Ryoko Show, we’re diving into how you can prime your brain for success by using visualization and emotional engagement techniques. Discover how to shift your brain's focus from old habits to the goals that truly matter, and set yourself up for success.Key Topics Covered:Defining your ideal life with a powerful vision.Setting specific, actionable goals across 7 key life areas.The science of visualization and how it rewires your brain for success.Practical steps to build the resilience and mental strength needed to stay on track.Why consistency and em...2024-09-1910 minThe RYOKO ShowLeverage the Power of Environments to Change Your Life!In this episode of the Ryoko Show, we explore Jim Bunch’s concept of The 9 Environments and how they can help you create lasting change. Learn why willpower alone isn’t enough and discover practical strategies for transforming each environment to improve your life.Key Points:9 Key Environments: Understand how these environments shape your well-being and success.Practical Tips: Actionable advice for making positive changes in each environment.Mindset Shift: Embrace that you are already enough and focus on evolving and thriving.Get your free gift! to change...2024-09-1211 minThe RYOKO ShowReset & Reclaim: Your Guide to a Powerful Finish to 2024!As we approach the last quarter of 2024, it's the perfect moment to reset and set new intentions. In this episode, I cover:How to Reset: Steps to start fresh as the year winds down.Internal Seasons: Aligning your goals with your personal season—whether it’s fall, winter, spring, or summer.Decluttering: Tips for letting go of what’s holding you back and making space for what truly matters.I also share insights on embracing where you are and setting purposeful goals for the months ahead. Get your free gift! to chan...2024-09-0508 minThe RYOKO ShowHow to Break Free from Old Patterns & Create Your Dream FutureIn this episode of The RYOKO Show, I dive into the powerful concept of breaking free from old patterns that may be holding you back from realizing your dreams. Our brains often stick to familiar habits, even when they no longer serve us, leading to procrastination and self-doubt. I share actionable strategies to shift your mindset and align your actions with the future you envision.Highlights:Understanding Your Brain’s Habits: Explore why your brain clings to old patterns and how it affects your ability to move forward.The Power of Reverse Engineering: Learn how to...2024-08-2908 minThe RYOKO ShowCommon Pitfalls to mastering the Law of AttractionIn this episode, we delve into some common mistakes people make when working with the Law of Attraction and how to overcome them to manifest your desires effectively. Many people believe that if the Law of Attraction isn’t working for them, it’s because it’s not real or effective. However, the Law of Attraction is always at work; the challenge often lies in how we engage with it. Understanding these pitfalls can make a significant difference in attracting what you truly want.Get your free gift! to change your life from the co...2024-08-2209 minThe RYOKO ShowHealing Money Emotions and Embracing AbundanceIn this episode of The RYOKO Show, I'm excited to share a deeply transformative experience I had during my RIM® Essentials training in Costa Rica. RIM® stands for Regenerating Images in Memory—it's a unique way to recreate emotional memories, helping you heal from past pains. During this training, I had the wonderful experience of healing my money wounds in a fun and loving way. I even received love and forgiveness from my bankbook—a feeling that still warms my heart today. Discover how embracing and forgiving yourself can lead to healing and growth. Learn why every small step matter...2024-08-1512 minThe RYOKO ShowEmbracing the "Pura Vida" Costa Rican Spirit -Living with Joy and SimplicityIn this episode, I’m excited to share the concept of "Pura Vida," a beautiful Costa Rican philosophy that translates to "Pure Life" but means so much more. "Pura Vida" is a way of life that teaches us to cherish the present moment, embrace simplicity, and find happiness in the little things. It’s about letting go of stress, accepting reality as it is, and enjoying life’s journey.Join me as I recount my experiences in Costa Rica, where I truly learned to live the "Pura Vida" way. Introduction to "Pura Vida"Personal Experience in Costa R...2024-08-0810 minThe RYOKO ShowHealing and Growth: Insights from Costa Rica and learning from Rev. Michael BeckwithIn this episode of The RYOKO Show, I share my transformative experiences from a four-week spiritual healing journey in Costa Rica. I discuss the profound self-love and compassion I discovered during my RIM (Regenerating Images in Memory) training, reconnecting with my inner child, and learning from Rev. Michael Beckwith. I explore the four stages of spiritual development taught by Rev. Beckwith and emphasize the importance of aligning our vibrations with our desires through the law of resonance.Key Points: Self-Compassion and Inner Child HealingLearning from Rev. Michael Beckwith: 4 stages of spiritual...2024-08-0112 minThe RYOKO ShowEmbrace Your Emotions: The Journey to Inner HealingIn this episode of the RYOKO Show, we delve into the profound impact of embracing and expressing our emotions. Through candid storytelling, I share my own struggles with rejection and how I've navigated through them. Join me as I offer invaluable insights and practical strategies to cultivate emotional well-being and foster personal growth. Tune in to discover how acknowledging and embracing your emotions can lead to profound inner healing and empowerment. Let my journey guide you toward a more fulfilling and authentic life. Don't miss out on this transformative episode!Get your free...2024-07-2510 minThe RYOKO ShowThrive Through Awareness, Choice, and Action: The Keys to Transforming Your LifeIn this episode of The Ryoko Show, I explore how awareness, choice, and action can transform your life. Tune in to discover practical strategies for navigating emotional storms, making conscious choices, and taking positive actions that align with your goals. Join me as I share insights and real-life examples to guide you on your journey toward personal growth and transformation. Don't miss out on this opportunity to create the life you love – listen now and start thriving!Get your free gift! to change your life from the core to create the life you want!ht...2024-07-1807 minThe RYOKO ShowDestiny's Whisper: Rebuilding Life Across Borders - A 17-Year JourneyIn this episode, I share my journey of leaving Japan 17 years ago and navigating life across different countries, from backpacking solo in Latin America to building a new life in Canada. I reflect on the lessons learned, emphasizing the importance of embracing the unknown, trusting your instincts, and pursuing what sets your soul on fire. By taking small risks and believing in your dreams, you can open yourself up to incredible possibilities and experiences. I'm sharing this to inspire you, my listeners, to take that first step towards your own dreams, to trust your intuition, and to find deeper...2024-07-1113 minThe RYOKO ShowUnlock Your Manifestation Superpowers: Why Many People Don’t Get It RightOn today's episode of The RYOKO Show, I delve into the fascinating world of manifestation. Ever wondered why some people seem to effortlessly manifest their desires while others struggle? We'll explore the interplay between our conscious goals and subconscious beliefs, uncovering the invisible barriers that often hinder our manifestation efforts. Join me as we embark on a journey of self-discovery, shedding light on the beliefs that shape our reality and learning powerful techniques to reprogram our subconscious minds. Tune in to unlock the secrets of manifestation and start creating the life you truly desire!2024-07-0410 minThe RYOKO ShowMid-Year Reset: Reflect, Reassess, RechargeOn today's episode of The RYOKO Show, I guide you through a mid-year reset to help you reflect, reassess, and recharge for the second half of 2024. We start by taking stock of the past six months, celebrating achievements, and learning from challenges. I emphasize the importance of refining goals to align with your current aspirations and values. We also explore the benefits of decluttering both physical and mental spaces to create clarity and openness. Finally, I encourage you to reset your mindset, focus on empowerment, and take 100% responsibility for your responses to life events. By taking proactive steps and...2024-06-2710 minThe RYOKO ShowChoosing Your Destiny: Navigating Life's Journey with Conscious AwarenessIn this episode of The RYOKO Show, I explore the transformative power of choice in shaping our lives. Inspired by the teachings of Jack Canfield, we delve into the importance of cultivating awareness of our thoughts, emotions, and behaviors. I emphasize the need to question the narratives we tell ourselves and take intentional steps aligned with our aspirations. Throughout the episode, we highlight the journey of personal growth, acknowledging the role of resilience, determination, and emotional authenticity. Ultimately, I aim to empower listeners to embrace their power of choice, become architects of their destiny, and create lives filled with...2024-06-2010 minThe RYOKO ShowEmbrace Your Unique Journey and Stop Comparing Yourself to OthersIn today's episode, we are going to discover how comparing yourself to others can impact your self-esteem and well-being, and learn practical strategies to cultivate self-appreciation. We'll explore the origins of comparison, influenced by societal standards and social media, and uncover the power of shifting your perspective and focusing on your strengths. Embrace gratitude and your unique journey to find true self-worth from within. You'll gain insights into how comparison affects your self-esteem, learn practical techniques to shift your perspective, focus on your strengths, and compare yourself to your past self rather than others. Understand the power of cultivating...2024-06-1313 minThe RYOKO ShowUltimate Self-Love - Embrace Your Inner CriticIn this episode of The RYOKO Show, I explore how perfectionism intertwines with self-love. Growing up in Japan, I faced immense pressure to excel academically. As an adult, this perfectionism persisted, leading to burnout. Through a transformative conversation, I realized my perfectionism stemmed from self-love. By reframing my inner critic and adopting self-love practices, I embraced imperfection on my journey toward self-acceptance. Join me as I share insights to inspire your own path to self-love and fulfillment.Get your free gift! to change your life from the core to create the life you want!...2024-06-0614 minThe RYOKO ShowThe Transformative Power of Giving and ReceivingIn this episode, I explore the power of generosity and its impact on well-being. Generosity goes beyond grand gestures, encompassing everyday acts of kindness. Giving releases feel-good chemicals in the brain, strengthens connections, reduces stress, and improves overall health. However, fear, ego, and pride often hinder both giving and receiving. Overcoming these barriers requires awareness, compassion, and self-reflection. Embracing generosity enhances emotional states, attracts positivity, and fosters deeper connections among individuals. I also cover the importance of self-care and gratitude in cultivating a spirit of generosity.Get your free gift! to change your life from the...2024-05-3014 minThe RYOKO ShowUnlock Your True Potential: Letting Go of Limiting IdentitiesGet your free gift! to change your life from the core to create the life you want!https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/Subscribe, rate, and review to share this empowering knowledge.Connect with Ryoko on social media or at RYOKOFUKUI.COM.YouTubehttps://ryokofukui.com/secret-to-tran..InstagramWebsite Hosted on Acast. See acast.com/privacy for more information.2024-05-2315 minThe RYOKO ShowAwakening Greatness - Tsunami to Greatness Maria MantoudakisIn this episode featuring the remarkable Maria Mantoudakis, where she shares profound insights on intuition, quieting down negative voice that shows up when you want to manifest what you want, and embracing personal growth. Maria's wisdom, drawn from her book 'Tsunami to Greatness,' will empower you to reclaim your life and embark on a transformative journey. Join us for an inspiring conversation that promises to equip you with the tools needed for your own path to empowerment and personal development. Don't miss out on this opportunity to ignite positive change in your life!2024-05-1638 minThe RYOKO ShowUnlock the Power Within- Empower Your Mental WellnessIn this episode, we delve into the profound impact of the Peace Movement Love Solution as Alicia Paz, drawing from over three decades of dedicated research in mental health, introduces the Freedom Alignment System for Mental Wellness.Through her expertise, she unveils a simple, enjoyable, and engaging technique that reignites inner peace and joy. Alicia also sheds light on how her approach can be especially beneficial, particularly during challenging times like the "May blues," particularly prevalent in Japan. Join us as we explore the journey of embracing genuine smiles and joy from the heart, empowering ourselves to...2024-05-0929 minThe RYOKO ShowEmbracing Abundance: Healing Money Wounds and Pursuing DreamsIn this episode, I share my fear around money and how reading the book "Happy Money" by Ken Honda shifted my mindset on money.For years, fear of failure, past mistakes, my relationship with money keep me from chasing my dreams again. I played it safe, staying in my comfort zone, but deep down, I felt the weight of stagnation and unfulfillment. Then, the pandemic struck, intensifying my fears of financial instability. I grappled with the fear of losing everything I'd worked hard for. That's when I stumbled upon Ken Honda's "Happy Money." It was eye-opening! I...2024-05-0214 minThe RYOKO ShowThe Art of Visualization - Painting Your Future with Mind's EyeIn this episode, we're diving deep into the awesome power of visualization and sharing some fun tips on how to make it work wonders for you. Visualization isn't just about dreaming of a better life; it's about painting a vivid mental picture of your goals and desires. When you do it right, it can rewire your brain, boost your motivation, and help you achieve those big dreams of yours!Set Clear Intentions: Start by getting super clear on what you want to achieveEngage Your Senses: Use all your senses to make your visualizations...2024-04-2515 minThe RYOKO ShowThe Power of Gratitude: Finding Fulfillment, Joy, and AbundanceJoin me in this heartwarming episode as I explore the profound impact of gratitude on our lives, and how it unlocks a treasure trove of fulfillment, joy, and abundance. Through personal stories and practical insights, discover how the simple act of acknowledging gratitude can be a catalyst for transformative change.Key Points:The Power of Gratitude: Explore how expressing gratitude can shift our perspective, elevate our mood, and cultivate a deep sense of fulfillment and joy.Three Things to Be Grateful For: Learn the transformative practice of spotting three things you're grateful for...2024-04-1810 minThe RYOKO ShowThrive in Chaos with MindfulnessIn this episode, I dive into the transformative power of shifting perspectives to thrive in challenging situations. I emphasize the importance of being present and responding to the situation or challenges rather than reacting impulsively. Taking a deep breath allows me to center myself, empowering me to choose my responses consciously. Embracing imperfection and cultivating resilience are key themes, highlighting the value of viewing challenges as opportunities for growth. Ultimately, by adopting a mindset of mindfulness and intentional response, we can navigate life's obstacles with grace and emerge stronger for it.Get your free gift! to...2024-04-1114 minThe RYOKO ShowUser Your Blueprint to Success - Take actionAre you ready to take the first step towards your dreams? In our latest episode of The RYOKO Show, we dive deep into the power of taking action and overcoming the barriers that hold us back. Discover practical tips, inspiring stories, and actionable advice to ignite your motivation and propel you forward.Plus, don't miss out on our special segment where we explore key questions you can ask yourself to cultivate a mindset of action and seize every opportunity that comes your way. Listen to the latest episode now and start paving the path to...2024-04-0417 minThe RYOKO ShowConfronting Fear Embracing Change - My journeyAs I prepare for a new chapter in a new city, old emotions from past moves resurface, especially those from Japan. Fear and anxiety whisper tales of uncertainty.But I confront them head-on, allowing myself to feel without judgment. It's painful, yet necessary for healing.In that vulnerability, I learn the power of letting go. I write out haunting thoughts, feeling lighter with each stroke of the pen.Then, I challenge these thoughts. Are they true, or just shadows of the past?Through introspection, I transform fear into empowerment. I shift...2024-03-2825 minThe RYOKO ShowBreaking Free: How to Overcome Stagnation and Live Your Best LifeIn this episode of The RYOKO Show, I explore breaking free from stagnation and finding fulfillment. I discuss common factors like lack of clarity and negative emotions, and suggest overcoming stagnation through physical activity, mindfulness, and time with loved ones. I emphasize aligning vibrations with desires through emotional awareness and gratitude, urging listeners to rewrite their narrative and focus on their desired direction in life. Overall, the episode empowers listeners to break free from stagnation and create a fulfilling life.Understanding Stagnation: 1:43Shift your energy : 3:17Align your vibrations : 4:46Rewrite your narrative: 8:41Get your...2024-03-2611 minThe RYOKO ShowTranscend Your Limits to New Possibilities - Awakening Inner BrillianceIn this episode, I explore the concept of uncovering our inner brilliance and embracing our authentic selves through the story of the Golden Buddha.I discuss how childhood experiences and societal pressures can create limiting beliefs that hold us back from reaching our full potential.I share practical tips and exercises for nurturing our inner child and healing past wounds to unlock our true brilliance.Uncover inner brilliance by shedding limitations. 01:11Childhood beliefs shape adult lives. 02:44Practical exercises to heal your inner child. 05:36Embrace vulnerability; accept imperfection for growth. 08:472024-03-1412 minThe RYOKO ShowLive Your Best Life: Embrace Intuitive GuidanceIn this episode of The RYOKO Show, I delve into the fascinating topic of intuition, exploring its definition, manifestations, and cultivation. Intuition, often described as our "gut feeling" or "sixth sense," serves as a silent guide through life's complexities, offering insights and nudges towards the right path. Through personal anecdotes and practical advice, I share how listeners can recognize and trust their intuition, cultivate mindfulness, and embrace the unexpected opportunities that arise from following intuitive guidance. I emphasize the importance of staying open to the journey of life, trusting in the process, and honoring the wisdom of one's inner...2024-03-0711 minThe RYOKO ShowEmpower Your Self-Image, Unlock Your Dream LifeIn this episode, I discuss how self-image affects our decisions, especially during tough times like the pandemic. I share my journey of realizing its impact on my career choices and how Amy Porterfield's webinar sparked a shift towards entrepreneurship. By upgrading my self-image and practicing self-compassion, I pursued my dreams. I encourage you to reflect on your self-image, practice self-compassion, and pursue your dreams.Self-Image and Decision-Making:1:58Role of identity in realizing dreams: 5:24Overcoming Limiting Beliefs: 7:18Self-Compassion and Growth: 10:03Get your free gift! to change your life from the core to create the life...2024-02-2912 minThe RYOKO ShowLiving Regret-Free: Embracing Life with the End in MindToday on the show, we're exploring the concept of living intentionally by starting with the end in mind. Reflecting on our mortality can inspire us to live more authentically, prioritize meaningful connections, and pursue our dreams. Drawing from personal experiences, we discuss the importance of staying true to ourselves, nurturing relationships, and finding happiness. Join me as we reflect on what truly matters and how we can live more purposefully every day. Top 5 Regrets of People at the End of Life - 1:56Embrace authenticity - 2:36Break from Societal Norms - 3:30How to live a life...2024-02-2211 minThe RYOKO ShowExploring the Path to True HappinessToday on The RYOKO Show, I discuss the pursuit of happiness, emphasizing the importance of inner fulfillment over external achievements. Drawing insights from the documentary "Happy" and personal experiences, I highlight the distinction between fleeting happiness and lasting fulfillment. Through examples from Japan and Latin America, I illustrate that true happiness stems from gratitude, purpose, and meaningful connections rather than material possessions or societal expectations. I encourage you to prioritize these aspects in their lives, reminding them that happiness is a journey shaped by their choices and perspectives.Inner fulfillment vs external achievements 2:37Money and...2024-02-1512 minThe RYOKO ShowEmbracing Life's Seasons: Transformative Changes for a Fulfilling LifeIn this episode of The RYOKO Show, I discuss life's seasons and embracing change for fulfillment. Drawing from pandemic experiences, I share insights on overcoming fear and navigating uncertainty. Using nature's seasons, I cover spring (new beginnings), summer (growth), autumn (reflection), and winter (preparation). I urge you to reflect, pursue true desires, and shine their unique light in the world.Embracing uncertainty:Seasons of life: Fear of change:Taking action:Self-empowerment: Get your free gift! to change your life from the core to create the life you want!https://ryokofukui.com/se...2024-02-0813 minThe RYOKO ShowRewriting Your Old Story for a Life You Love: Breaking Free from Limiting BeliefsIn this episode of "The RYOKO Show," I explore rewriting old stories and overcoming limiting beliefs to transform lives. The subconscious mind, shaped by childhood experiences, plays a key role. I emphasize aligning conscious desires with subconscious beliefs and provide practical steps, such as rewriting limiting beliefs and creating positive narratives. The episode concludes with the importance of internal transformation for manifesting external success.Conscious vs. Subconscious Mind :2:17Childhood Impact: 4:02Rewriting Limiting Beliefs: 7:48challenging limiting beliefs : 8:44Law of Attraction : 10:30Get your free gift! to change...2024-02-0112 minThe RYOKO ShowAwaken Your Potential: Setting Goals, and Mastering Your Journey to a Life You Love!In this episode of "The RYOKO Show," I explore the theme of unlocking one's true self in goal setting. I emphasize the importance of prioritizing well-being and share my personal experience of overcoming confusion and feeling stuck in life. I suggest focusing on self-care, gratitude journaling, and avoiding negative influences to shift energy positively. I introduce the concept of mental time travel to bring the future into the present, encouraging listeners to vividly imagine their ideal future and work backward to create a roadmap for achieving goals.What to do when feeling stuck in life 2:202024-01-2509 minThe RYOKO ShowEmpowering Your Life Beyond Comfort ZonesIn this episode of "The Ryoko Show," I explore the secrets of stepping out of our comfort zone to create positive changes in various aspects of life. Your choices shape your story, so let's embrace discomfort, rewrite those old tales, and take intentional actions. It's time to paint your canvas with positive changes! Change is Essential for Growth 1:12Start Small and Embrace Failure 4:43Overcome Old Stories and Beliefs 6:50Visualize and Create Future Self 9:47Get your free gift! to change your life from the core to create the life you want!https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/2024-01-1812 minThe RYOKO ShowUnleash Your Dream Life: 80% Inner Magic!In this episode, I spill the secrets to success: it's 80% inner magic! From morning hacks to feeling-tone affirmations, I guide you on a fun journey to sync up with your dream life. It's not just about thinking – it's about feeling and becoming your future self now. Embrace the small actions, let the good vibes roll, and watch your dreams unfold. Get ready to dance with your dream life!Shift in Perspective - Inner Work vs. External Strategies - 1:41Understanding Inner Game - 3:06Being Pulled by Your Future Self - 5:15Transforming In...2024-01-1111 minThe RYOKO ShowDesigning 2024: A Blueprint for Your Best Year Yet!Let’s start the year with a reflection on 2023, urging listeners to adopt a fresh perspective for transformative change. The episode guides you in visualizing your ideal 2024, identifying life area gaps, and selecting a focus for transformation. Emphasis is placed on brainstorming, planning, and turning exciting ideas into actionable plans with deadlines. Scheduling these plans on the calendar, with flexibility and regular reassessment, is highlighted for success. I conclude by reminding you that life is a continuous journey, urging you to maintain a clear vision while staying open to diverse paths for personal growth.Reflect an...2024-01-0410 minThe RYOKO ShowRedefining You: Empowering Your Mind, Transforming Your LifeIn the closing episode of The RYOKO Show for 2023, I want to express my deepest gratitude to you, the listeners, for being part of this transformative journey. From the podcast's inception, my mission has been to inspire personal growth through mindset shifts and effective self-management. I emphasize the profound impact of intentional thought choices and introduce a practical exercise to rewrite limiting beliefs. As we approach the end of the year, I encourage you to view challenges as opportunities, overcome fear, and embrace your untapped internal potential. Please consider subscribing,Empowerment Through Mindset: 2:32Beliefs Shape Reality: 3:32Self-Management and...2023-12-2810 minThe RYOKO ShowRadiant Self: Cultivating Love for a Life You LoveOn this episode of "The RYOKO Show," I discuss the transformative power of self-love as the ultimate gift. I explore the damaging belief of "I am not enough," emphasizing that external achievements can't fill the void. True fulfillment comes from recognizing your inherent worth, independent of external validations. The episode provides insights into self-acceptance, tips for cultivating self-love, and highlights the impact on personal and collective well-being. I encourage you to embrace your worthiness for a more fulfilling life and wishes for a world with more self-love. Trap of "I am not enough : 3:21 Path to self-love: 4:15 Impact of self...2023-12-2111 minThe RYOKO ShowShedding the Weight of Guilt and Resentment: A Fresh Start for Your Dream LifeIn this episode of the RYOKO Show, I explore the impactful emotions of guilt and resentment, highlighting their role in personal transformation and goal-setting. I delve into how these emotions can be the obstacles to manifesting my dream life. Throughout the discussion, I share insights on overcoming these emotional challenges to create a more fulfilling and intentional existence of life.Key Points:Impact of Guilt: 2:09Changing Beliefs to Release Guilt: 3:58Resentment and Expectations: 5:05The Power to Transform: 6:48Personal Experience: 7:53Get your free gift! to change your life from the core to create...2023-12-1412 minThe RYOKO ShowReflect, Reset & Thrive! - Your Blueprint for a Remarkable 2024Before the hustle and bustle of the season takes over, join me in a reflective journey through the chapters of 2023. Celebrate triumphs, glean wisdom from challenges, and craft a roadmap for 2024. Let's collectively shed what no longer serves us, embracing change for growth. Now, before we all get busy, let's set the stage for an intentional and vibrant upcoming year. Reflect on 2023 1:43How to shift perspective in challenging moments 3:33Embrace Constant Evolution 5:17Craft a Roadmap for 2024 5:42Power of Intentional Choices how to spend the rest of December 8:54Subscribe, rate, and review t...2023-12-0712 minThe RYOKO ShowBeyond the Inner Critic - Unleashing Your Inner Coach!In this episode, I delve into the impact of our inner critic on personal growth. I guide you through steps to turn that inner critic into an inner coach, emphasizing that this shift is more than silencing negativity—it's about unlocking your true potential. Embrace discomfort as a catalyst for positive transformation, recognizing that the journey to an empowered mindset leads to greater self-belief and resilience!Understanding the Inner Critic: 2:20Origin of the Inner Critic: 3:35Engaging with Your Inner Critic: 5:21Mindfulness Meditation: 7:23Subscribe, rate, and review to share this empowering kn...2023-11-3011 minThe RYOKO ShowEmpower Your Life! - Personal Insights from Jack Canfield's Advanced Training 2023In this episode, I share my transformative experience from the advanced live training with Jack Canfield in California. The week-long training was truly life-changing, with practical activities during Jack's advice and breakout sessions significantly contributing to enhancing self-understanding and self-evaluation. The episode emphasizes the importance of taking 100% responsibility for life, the significance of empowering ourselves through constructive responses to events. Also the episode highlights the impact on taking small steps for sustained personal growth. Success starts within.The Power of silent hug & the empowering way to hug:1:42Transformative Training Experience with Jack Canfield: 3:58Choosing Empowerment O...2023-11-2311 minThe RYOKO ShowTransforming Fear into Success: A Journey of Overcoming Challenges and Thriving in LifeIn this foreign land, Kivanc faced the challenge of limited English skills but embraced the lockdown as an opportunity for language immersion. The remarkable outcome: graduating with honors from Conestoga College, landing a job, and delivering a successful public speech at the ICEF event in Brazil.Kivanc's story showcases the sheer power of mindset. He's been committed to self-improvement and personal development throughout his life. Fear doesn't deter him; he's turned it into his ally. Kivanc's philosophy is simple yet profound: when you feel fear, recognize it as a sign of a growth opportunity waiting to be...2023-11-1624 minThe RYOKO ShowPART 1 Breaking Boundaries: Personal Transformation from Shy to Extrovert and Dream PursuitIn this episode of "The Ryoko Show," I have a remarkable guest, Kivanc Gultekin, who takes us on an inspiring journey of self-development and personal transformation. From his transition from introvert to extrovert to his incredible passion for kitesurfing, Kivanc's story is a true testament to the power of mindset and determination to following one's dreams.But that's not all – this episode also delves into Kivanc's bold decision to move to Canada, just one month before the global pandemic of 2020. It's a tale of unexpected challenges, unwavering determination, and the pursuit of a better life.Stay tu...2023-11-0921 minThe RYOKO ShowRewrite Your past, Create New Future - Overcoming Limiting BeliefsIn this episode of "The RYOKO Show," I explore the profound impact of beliefs on our lives and how altering limiting beliefs can unleash our full potential. I delve into the origins of these beliefs, their influence on our choices, and how we can change them to drive personal growth and fulfillment. I also address common limiting beliefs that impede progress and provide empowering alternatives. I stress the significance of self-awareness, self-compassion, and the courage to confront these beliefs for a brighter future.Beliefs Shape Reality - 1:42 Question Your Limiting Beliefs - 3:33 How...2023-11-0212 minThe RYOKO ShowWhy Some People Are More Confident?In this episode, I explore the concept of confidence as believing in myself and my abilities. I emphasize the value of self-belief, stressing that I don't need external validation to feel confident. Building confidence is a gradual process, much like strengthening a muscle. I share my personal journey of learning salsa dancing over three years to illustrate how confidence grows with time. We also discuss how confidence has a positive impact on others and how it can attract success and happiness through a focus on personal goals. To conclude, I invite you to connect with me, offer a free...2023-10-2611 minThe RYOKO ShowGratitude: The Key to Manifestation - the Law of AttractionIn this podcast, I emphasize the connection between gratitude and the law of attraction, highlighting their compatibility. Gratitude is portrayed as a potent source of positive energy that attracts abundance and positivity. Scientific research supports gratitude's benefits. Practical tips include journaling and expressing daily appreciation. Real-life examples, including Oprah's journey and my own experiences, underscore gratitude's transformative power. The central message is that integrating gratitude into daily life can lead to a more positive and abundant existence.Link Between Gratitude and Law of Attraction 1:38Gratitude's Positive Energy and Abundance 2:51Scientific Backing for Gratitude's Benefits 3:41Practical G...2023-10-1909 minThe RYOKO ShowDecide What You Want - how to unlock your true desiresIn this episode of "The RYOKO Show," I discuss the importance of reconnecting with your authentic desires and living a life aligned with your core values. I highlight how external influences, societal norms, and family expectations can obscure our true aspirations, causing us to live a life that doesn't fulfill us. I offer insights on how to rediscover what you truly want in life and take steps toward realizing your dreams.Reconnecting with Authentic Desires 1:20Impact of External Influences 2:55Overcoming Limiting Beliefs 7:55Rediscovering True Wants 9:58The Power of Commitment 11:52Get your...2023-10-1214 minThe RYOKO ShowEmbrace Your Worthiness: A Path to AbundanceIn this episode, I discuss the importance of self-worth and how it impacts our lives. I emphasize that believing in our worthiness is like an inner compass that empowers us to navigate through challenges, pursue our dreams, and build meaningful relationships. I also explore the origins of self-doubt and provide practical advice on how to change negative beliefs by rewiring our subconscious minds. By embracing our worth, we can attract abundance, fulfillment, success, and love into our lives.Self-Worth's Impact:1:23Roadblocks of Low Self-Worth:2:25Role of the subconscious mind in shaping thoughts and actions : 6:05Daily mantras and self-talk : 8:04...2023-10-0511 minThe RYOKO ShowRedefining Challenges - The Power of Empowering QuestionsIn this episode, we'll explore how the questions we ask ourselves daily play a crucial role in shaping our lives. These questions can either empower us, opening doors to new possibilities and motivating positive actions, or they can lead to negativity and self-doubt.We'll discuss aligning our mindset with our dreams and the brain's natural resistance to change. I'll provide examples of transformative questions and encourage self-reflection for personal growth. Join me as we uncover the profound impact of our daily inquiries on our quality of life.Daily questions shape life quality, empowerment...2023-09-2815 minThe RYOKO ShowWear Your Dream Lenses! Shape Your Reality Through Thoughts.In this episode, I explore how our thoughts influence our emotions, actions, and ultimately, our lives. I discuss the profound connection between thoughts, feelings, and habits, emphasizing the importance of changing our mindset to transform our lives."Thoughts are the architects of our emotional state, shaping our happiness or anxiety. 1: 50Different reactions to the same event illustrate how automatic thoughts create varied realities. 2: 32Beliefs and biases act like tinted glasses, influencing our perception of the world. 6:13Changing thought patterns involves self-awareness, challenging negative beliefs, and seeking positivity. 8:48Choosing empowering responses to events can help manifest...2023-09-2113 minThe RYOKO ShowBlind spot! Do This For Your Dream!In this episode of "The RYOKO Show," I, Ryoko, explore the fundamental concept of "Be, Do, Have" as the key to building a fulfilling life. I emphasize the significance of prioritizing the "Be" aspect, focusing on self-awareness, self-acceptance, and aligning actions with one's true self. Discover how embracing imperfections, practicing self-compassion, and celebrating individuality can pave the way to a life of authenticity and purpose.The importance of a strong foundation in achieving life goals: 1:26“Be, Do, Have" Concept: 2:13The significance of self-awareness, self-acceptance: 3:48Self-Acceptance and Self-Compassion: 8:30Embracing Imperfections and Individuality: 9:25Su...2023-09-1413 minThe RYOKO ShowClutter to Clarity: Your Path to SuccessIn this episode, I discuss the profound impact of decluttering and addressing incomplete tasks on our mental well-being and goal achievement. I explore how clutter affects our focus, memory, and decision-making. I share a personal story of how decluttering brought clarity and inner peace to my life. I also highlight Japan's cultural connection to decluttering, influenced by Buddhism and a pursuit of spiritual peace. The episode ends with a practical exercise for you to declutter your physical and mental spaces, ultimately setting the stage for a more successful and fulfilling life.Clutter Affects Your Mind : 2:25D...2023-09-0713 minThe RYOKO ShowFind Your Life Purpose Now!In this episode, we embark on a journey to uncover the profound concept of life purpose. Exploring its significance, we delve into the reasons why having a purpose matters. Learn practical steps to unearth your own life purpose, including essential questions to ask yourself. Discover the importance of aligning your purpose with your highest values. Dive into the transformative power of asking "why," likened to peeling an onion to reveal your deepest desires.What is a life purpose? (1:24)Why do we need a life purpose? (2:45)Steps to discover your life purpose (3:50)Questions you can ask (4:11...2023-08-3112 minThe RYOKO ShowThe Secret to Break Free from Feeling Stuck - AKA “Your Mental Prison”In this transformative episode of The RYOKO Show, I share my personal journey of breaking free from the limiting belief of feeling stuck. I delve into the sneaky nature of this belief and its profound impact on my life. I emphasize the power of the subconscious mind and how our thoughts shape our reality and decisions. I reveal how feeling stuck can create a mental prison, hindering us from seeing opportunities and possibilities around us. However, the good news is that with small steps and a positive mindset, we can break free and embark on a journey of self-discovery...2023-08-2410 minThe RYOKO ShowExpand Your Horizons - Growth Mindset over Fixed MindsetIn this episode of The Ryoko Show, we embark on a transformative journey to explore the power of mindset and how it can shape our lives. We delve into two fundamental mindsets: the fixed mindset and the growth mindset. By understanding the contrast between these mindsets, you will gain the tools to make conscious choices for personal growth and achieve your dreams.What is a Fixed Mindset (0:53)What is a Growth Mindset (1:03)Differing Perspectives onFailure (1:47)Challenge (3:04)Setback (4:03)Other people’s success(5:05)Benefits of choosing the growth mindset (6:01)G...2023-08-1709 minThe RYOKO ShowControl Your Subconscious! Part 2 - Break Free From Limitations!In this episode, part 2 of the journey to explore the power of your subconscious mind, I will explore the profound influence of the subconscious mind on our beliefs and behaviors. Childhood experiences and memories stored in the subconscious can create limiting beliefs that act as barriers to success. I’ll provide practical tips to bridge the gap between conscious desires and subconscious beliefs. Take charge of your subconscious mind, reprogram limiting beliefs, and create a fulfilling life filled with abundance and success.Hidden beliefs and memories: Uncover their influence on thoughts and feelings (1:15)How w...2023-08-1009 minThe RYOKO ShowControl Your Subconscious! Part 1 - Rewrite Your Life !Discover the hidden power of your subconscious mind in this captivating episode of the RYOKO show. I will take you on a fascinating journey, revealing how your subconscious influences your life and dreams. Uncover the impact of limiting beliefs and learn to harness the potential of your subconscious for lasting transformation.Highlights:The subconscious mind is like an iceberg, quietly storing memories, experiences, and beliefs (1:53)How your self-image is created (2:49)the Hidden Key Behind Puzzling Behaviors: Lottery Winners Going Bankrupt,Hardworking People Sabotaging Their Success, and Repeatedly Jumping into Toxic Relationships. (3:45)2023-08-0309 minThe RYOKO ShowFeel It! Attract It! Go Up The Emotional Ladder!In this episode of The Ryoko Show, we delve into the Emotional Guidance Scale, a spectrum of emotions ranging from high vibes (joy, love) to low vibes (fear, guilt). Understanding the role of emotions in attracting experiences,we can become a vibrational match to what we want. Negative emotions can create resistance and hinder personal growth. By embracing the full spectrum of emotions without judgment and actively working towards higher emotional states, we can shape a more positive and empowered life.In This Episode, You Will Learn:Understand the...2023-07-2711 minThe RYOKO ShowStop Focusing On The Outside! True Change Comes From WithinPeople think for their lives to improve, they need to change their external circumstances. So they focus on the negatives, the parts of them they don't like and tolerate and very quickly get frustrated, feel swamped, adopt a victim mentality, and accept enduring a miserable existence. In today's episode, I will share my transformational journey. After many years of prioritizing financial stability over happiness and fulfillment, I decided to build a life in alignment with my values and passions, and now I'm inspired to help others do the same. Change is only possible on...2023-07-1314 minThe RYOKO ShowComing Soon! The RYOKO ShowThe RYOKO Show Podcast with Ryoko Fukui. Coming July 13th! Hosted on Acast. See acast.com/privacy for more information.2023-07-0501 min