SBT GAMES - Podcast Details

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SBT - CommunitySBT Saka Dawa Celebration 2025Saka Dawa, also known as Vesak, Vishakha, Buddha Jayanti,Buddha Purnima, and Buddha Day, is the Buddhist holiday that commemorates the birth, enlightenment, and parinirvana (passing away) of the Buddha. Traditionally, during the month of Saka Dawa, practitioners work to attain merit (good karma) gained through study, practice, reciting sutras and mantras, engaging in pilgrimages, circumambulating monasteries and holy sites, and by performing acts of altruism and generosity. SBT, following the Western calendar, celebrates Saka Dawa throughout the month of June, with a strong emphasis placed on the last week, culminating in our ‘Day of Observance online retreat and cel...2025-06-3039 min

SBT - CommunitySunday Teaching - Awakening Without MeditationVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Bu...2025-06-1554 min

SBT - CommunitySunday Teaching - WisdomVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Bu...2025-06-0850 min

SBT - CommunitySunday Teaching - ConcentrationVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Bu...2025-06-0145 min

SBT - CommunitySunday Teaching - Right EffortVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Bu...2025-05-2650 min

SBT - CommunitySunday Teaching - PatienceVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Bu...2025-05-1848 min

SBT - CommunitySunday Teaching - GoodnessVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Bu...2025-05-111h 05

SBT - CommunityMeditation Practice: Level 3 - Week 1Introduction to Meditation: Level 3 - is part one of our three-part SBT Introduction to Meditation Series. This 5-week program shares a deeper exploration of meditation and mindfulness practice. Our Program Text https://drive.google.com/file/d/1ktpE6VdZHvtkBGeerh8n5gyYmlVOYDuJ/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in...2025-05-1011 min

SBT - CommunitySunday Teaching - GenerosityVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Bu...2025-05-041h 00

SBT - CommunitySangha Spotlight Episode 1--- SBT Sangha Spotlight ---This interview series shines a light on the lives and journeys of our community members. Hosted by our dear Tenzin Tashi, each episode features heartfelt conversations with fellow SBT Sangha members as they share their unique paths. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most cred...2025-05-0232 min

SBT - CommunitySunday Teaching - 12 Links Of Depedent OriginiationVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Bu...2025-04-2753 min

SBT - CommunitySunday Teaching - Ultimate TruthVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Bu...2025-04-2055 min

SBT - CommunityMeditation Teaching: Level 2 - Week 3Introduction to Meditation: Level 2 - is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares a deeper exploration of meditation and mindfulness practice. Our Program Text https://drive.google.com/file/d/1Zd_PJGJvP6GdxkI_7BnDaSMhWhcTy0hw/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in B...2025-04-2053 min

SBT - CommunitySunday Teaching - The Two TruthsVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Bu...2025-04-1346 min

SBT - CommunityMeditation Practice: Level 2 - Week 2Introduction to Meditation: Level 2 - is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares a deeper exploration of meditation and mindfulness practice. Our Program Text https://drive.google.com/file/d/1Zd_PJGJvP6GdxkI_7BnDaSMhWhcTy0hw/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist mon...2025-04-1309 min

SBT - CommunityMeditation Teaching: Level 2 - Week 2Introduction to Meditation: Level 2 - is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares a deeper exploration of meditation and mindfulness practice. Our Program Text https://drive.google.com/file/d/1Zd_PJGJvP6GdxkI_7BnDaSMhWhcTy0hw/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in B...2025-04-131h 02

SBT - CommunityMeditation Practice: Level 2 - Week 1Introduction to Meditation: Level 2 - is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares a deeper exploration of meditation and mindfulness practice. Our Program Text https://drive.google.com/file/d/1Zd_PJGJvP6GdxkI_7BnDaSMhWhcTy0hw/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist mon...2025-04-0609 min

SBT - CommunityMeditation Teaching: Level 2 - Week 1Introduction to Meditation: Level 2 - is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares a deeper exploration of meditation and mindfulness practice. Our Program Text https://drive.google.com/file/d/1Zd_PJGJvP6GdxkI_7BnDaSMhWhcTy0hw/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in B...2025-04-061h 09

SBT - CommunitySBT Study and Practice Curriculum - CommentarySBT Curriculum Commentary TextFree download https://drive.google.com/file/d/1GttnNms1WQMei-9CHx8yHhQvcBwoWaoo/view?usp=sharing Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT...2025-04-0151 min

SBT - CommunitySunday Teaching - Buddhist Titles, Hierarchy, and MastersVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Bu...2025-03-231h 11

SBT - CommunitySunday Teaching - On Free WillVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Bu...2025-03-161h 03

SBT - CommunityMeditation Teaching: Level 1 - Week 3Introduction to Meditation: Level 1 - is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares the basics of meditation and mindfulness practice. Our Program Text ⁠⁠https://drive.google.com/file/d/1gW_WWGT18x8Pt8MyiU-Z2p4tTuB-hYQx/view?usp=sharing⁠⁠ Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist mona...2025-03-151h 08

SBT - CommunitySunday Teaching - The Five AggregatesVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Bu...2025-03-0959 min

SBT - CommunityMeditation Practice: Level 1 - Week 2 & 3Introduction to Meditation: Level 1 - is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares the basics of meditation and mindfulness practice. Our Program Text: ⁠⁠https://drive.google.com/file/d/1gW_WWGT18x8Pt8MyiU-Z2p4tTuB-hYQx/view?usp=sharing⁠⁠ Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and pr...2025-03-0807 min

SBT - CommunityMeditation Teaching: Level 1 - Week 2Introduction to Meditation: Level 1 - is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares the basics of meditation and mindfulness practice. Our Program Text ⁠https://drive.google.com/file/d/1gW_WWGT18x8Pt8MyiU-Z2p4tTuB-hYQx/view?usp=sharing⁠ Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist...2025-03-0857 min

SBT - CommunitySunday Teaching - The Buddha's EnlightenmentVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Bu...2025-03-021h 11

SBT - CommunityMeditation Practice: Level 1 - Week 1Introduction to Meditation: Level 1 is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares the basics of meditation and mindfulness practice. Our Program Text Downloaded at: ⁠https://drive.google.com/file/d/1gW_WWGT18x8Pt8MyiU-Z2p4tTuB-hYQx/view?usp=sharing⁠ Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa off...2025-03-0105 min

SBT - CommunityMeditation Teaching: Level 1 - Week 1Introduction to Meditation: Level - 1 - is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares the basics of meditation and mindfulness practice. Our Program Text https://drive.google.com/file/d/1gW_WWGT18x8Pt8MyiU-Z2p4tTuB-hYQx/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decad...2025-03-011h 07

SBT - CommunitySunday Teaching - Mind-TrainingSBT Six-Day Mind-Training Program Mind-training, or more appropriately ‘heart-training’, is a practice with the aim of cultivating and attaining bodhichitta – the altruistic mind of awakening. SBT Mind-Training Program Text. https://drive.google.com/file/d/1S6wgGS57Qc61RaDe4E9aFBI5B58hbXAc/view?usp=sharing Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secula...2025-02-2333 min

SBT - CommunitySunday Teaching - Dealing With CrisesVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and priori...2025-02-1645 min

SBT - CommunitySkillful Living Lesson-12Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.orgDownload our free Skillful Living program text https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharingDownload our Novice Level Practice Guidehttps://drive.google.com/file/d/1sHE1g9sDcsHp8dDJX6wDuye71oiZr0rj/view?usp=sharingVenerable Tarpa is...2025-02-1050 min

SBT - CommunitySkillful Living Lesson-11Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.orgDownload our free Skillful Living program text https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharingDownload our Novice Level Practice Guidehttps://drive.google.com/file/d/1sHE1g9sDcsHp8dDJX6wDuye71oiZr0rj/view?usp=sharingVenerable Tarpa is the founder and...2025-02-0946 min

SBT - CommunitySkillful Living Lesson-10Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing Download our Novice Level Practice Guide https://drive.google.com/file/d/1sHE1g9sDcsHp8dDJX6wDuye71oiZr0rj/view?usp=sharing Venerable Tarpa is the...2025-02-0350 min

SBT - CommunitySkillful Living Lesson-9Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing Download our Novice Level Practice Guide https://drive.google.com/file/d/1sHE1g9sDcsHp8dDJX6wDuye71oiZr0rj/view?usp=sharing Venerable Tarpa is the...2025-02-0243 min

SBT - CommunitySkillful Living Lesson-8Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing Download our Novice Level Practice Guide https://drive.google.com/file/d/1sHE1g9sDcsHp8dDJX6wDuye71oiZr0rj/view?usp=sharing Venerable Tarpa is the...2025-01-2755 min

SBT - CommunitySkillful Living Lesson-7Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing Download our Novice Level Practice Guide https://drive.google.com/file/d/1sHE1g9sDcsHp8dDJX6wDuye71oiZr0rj/view?usp=sharing Venerable Tarpa is the...2025-01-2754 min

SBT - CommunitySkillful Living Lesson-6Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing Download our Novice Level Practice Guide https://drive.google.com/file/d/1sHE1g9sDcsHp8dDJX6wDuye71oiZr0rj/view?usp=sharing Venerable Tarpa is the...2025-01-2039 min

SBT - CommunitySkillful Living Lesson-5Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing Download our Novice Level Practice Guide https://drive.google.com/file/d/1sHE1g9sDcsHp8dDJX6wDuye71oiZr0rj/view?usp=sharing Venerable Tarpa is the...2025-01-1951 min

SBT - CommunitySkillful Living Lesson-4Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing Download our Novice Level Practice Guide https://drive.google.com/file/d/1sHE1g9sDcsHp8dDJX6wDuye71oiZr0rj/view?usp=sharing Venerable Tarpa is the...2025-01-131h 08

SBT - CommunitySkillful Living Lesson-3Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing Download our Novice Level Practice Guide https://drive.google.com/file/d/1sHE1g9sDcsHp8dDJX6wDuye71oiZr0rj/view?usp=sharing Venerable Tarpa is the...2025-01-1258 min

SBT - CommunitySkillful Living Lesson-2Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing Download our Novice Level Practice Guide https://drive.google.com/file/d/1sHE1g9sDcsHp8dDJX6wDuye71oiZr0rj/view?usp=sharing Venerable Tarpa is the...2025-01-0658 min

SBT - CommunitySkillful Living Lesson-1Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, an...2025-01-0559 min

SBT - CommunityVenerable Tarpa's 2025 Losar (New Year) AddressVenerable Tarpa's 2025 Losar (New Year) Address. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist th...2025-01-0113 min

SBT - CommunitySBT Sunday Teachings - Westcoast DharmaIn this teaching, I share my experience of my recent month-long exploration of Los Angeles Buddhism. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for al...2024-12-2946 min

SBT - CommunitySBT Sunday Teachings - Recognizing SamsaraVenerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT – the Secu...2024-12-0152 min

SBT - Community10WM Practice Week-1010WM Practice Video - Week 10 Use this practice video to guide you in your daily meditations. Simply set your timer for the desired duration of your session and then start the video. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, an...2024-11-2415 min

SBT - Community10WM Teaching - Week 1010WM Teaching - Week 10 10-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The...2024-11-2452 min

SBT - Community10WM Practice Week-910WM Practice Video - Week 9 Use this practice video to guide you in your daily meditations. Simply set your timer for the desired duration of your session and then start the video. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, an...2024-11-1710 min

SBT - Community10WM Teaching - Week 910WM Teaching - Week 9 10-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The...2024-11-1759 min

SBT - Community10WM Practice Week-810WM Practice Video - Week 8 Use this practice video to guide you in your daily meditations. Simply set your timer for the desired duration of your session and then start the video. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, an...2024-11-1010 min

SBT - Community10WM Teaching - Week 810WM Teaching - Week 8 10-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The...2024-11-1043 min

SBT - Community10WM Practice Week-710WM Practice Video - Week 7 Use this practice video to guide you in your daily meditations. Simply set your timer for the desired duration of your session and then start the video. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, an...2024-11-0315 min

SBT - Community10WM Teaching - Week 7 10WM Teaching - Week 7 10-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The...2024-11-0348 min

SBT - Community10WM Practice Week-610WM Practice Video - Week 6 Use this practice video to guide you in your daily meditations. Simply set your timer for the desired duration of your session and then start the video. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, an...2024-10-2710 min

SBT - Community10WM Teaching - Week 610WM Teaching - Week 6 10-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The...2024-10-271h 09

SBT - Community10WM Practice Week-510WM Practice Video - Week 5 Use this practice video to guide you in your daily meditations. Simply set your timer for the desired duration of your session and then start the video. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, an...2024-10-2106 min

SBT - Community10WM Teaching - Week 510WM Teaching - Week 5 10-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The...2024-10-2153 min

SBT - Community10WM Practice Week-410WM Practice Video - Week 4 Use this practice video to guide you in your daily meditations. Simply set your timer for the desired duration of your session and then start the video. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, an...2024-10-1306 min

SBT - Community10WM Teaching - Week 410WM Teaching - Week 4 10-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The...2024-10-1354 min

SBT - Community10WM Practice Week-310WM Practice Video - Week 3 Use this practice video to guide you in your daily meditations. Simply set your timer for the desired duration of your session and then start the video. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, an...2024-10-0610 min

SBT - Community10WM Teaching - Week 310WM Teaching - Week 3 10-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The...2024-10-061h 08

SBT - Community10WM Practice Week-210WM Practice Video - Week 2 Use this practice video to guide you in your daily meditations. Simply set your timer for the desired duration of your session and then start the video. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, an...2024-09-3008 min

SBT - Community10WM Teaching - Week 210WM Teaching - Week 2 10-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The...2024-09-3045 min

SBT - Community10WM Practice Week-110WM Practice Video - Week 1 Use this practice video to guide you in your daily meditations. Simply set your timer for the desired duration of your session and then start the video. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, an...2024-09-2306 min

SBT - Community10WM Teaching - Week 110WM Teaching - Week 1 10-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment. Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The...2024-09-2355 min

SBT - CommunitySecular Mahayana A sunday teaching on 'Secular Mahayana'. Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-a...2024-09-151h 09

SBT - CommunityTeaching on AwakeningA sunday teaching on 'Awakening'. Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Bu...2024-09-011h 15

SBT - CommunitySBT Threefold PathThis is SBT's presentation of the Buddhist Threefold Path Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the...2024-08-261h 08

SBT - CommunitySkillful Living - Lesson-12Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Morning affirmations Your morning affirmations can be found in our ‘Novice Level Practice Guide’. The practice guide, a shorter daily affirmations text and audio file are also available at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sbtonline.o...2024-08-1252 min

SBT - CommunitySkillful Living - Lesson-11Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Morning affirmations Your morning affirmations can be found in our ‘Novice Level Practice Guide’. The practice guide, a shorter daily affirmations text and audio file are also available at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sbtonlin...2024-08-121h 04

SBT - CommunitySkillful Living - Lesson-10Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠ Morning affirmations Your morning affirmations can be found in our ‘Novice Level Practice Guide’. The practice guide, a shorter daily affirmations text and audio file are also available at: ⁠⁠⁠⁠⁠⁠⁠⁠https://sbton...2024-08-0547 min

SBT - CommunitySkillful Living - Lesson-9Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text ⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠ Morning affirmations Your morning affirmations can be found in our ‘Novice Level Practice Guide’. The practice guide, a shorter daily affirmations text and audio file are also available at: ⁠⁠⁠⁠⁠⁠⁠https://sb...2024-08-041h 08

SBT - CommunitySkillful Living - Lesson-8Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text ⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠ Morning affirmations Your morning affirmations can be found in our ‘Novice Level Practice Guide’. The practice guide, a shorter daily affirmations text and audio file are also available at: ⁠⁠⁠⁠⁠⁠https...2024-07-291h 03

SBT - CommunitySkillful Living - Lesson-7Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text ⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing⁠⁠⁠⁠⁠⁠ Morning affirmations Your morning affirmations can be found in our ‘Novice Level Practice Guide’. The practice guide, a shorter daily affirmations text and audio file are also available at: ⁠⁠⁠⁠⁠http...2024-07-291h 01

SBT - CommunitySkillful Living - Lesson-6Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text ⁠⁠⁠⁠⁠https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing⁠⁠⁠⁠⁠ Morning affirmations Your morning affirmations can be found in our ‘Novice Level Practice Guide’. The practice guide, a shorter daily affirmations text and audio file are also available at: ⁠⁠⁠⁠h...2024-07-2230 min

SBT - CommunitySkillful Living - Lesson-5Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text ⁠⁠⁠⁠https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing⁠⁠⁠⁠ Morning affirmations Your morning affirmations can be found in our ‘Novice Level Practice Guide’. The practice guide, a shorter daily affirmations text and audio file are also available at: ⁠...2024-07-2158 min

SBT - CommunitySkillful Living - Lesson-4Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text ⁠⁠⁠https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing⁠⁠⁠ Morning affirmations Your morning affirmations can be found in our ‘Novice Level Practice Guide’. The practice guide, a shorter daily affirmations text and audio file are also available a...2024-07-151h 06

SBT - CommunitySkillful Living - Lesson-3Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text ⁠⁠https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing⁠⁠ Morning affirmations Your morning affirmations can be found in our ‘Novice Level Practice Guide’. The practice guide, a shorter daily affirmations text and audio file are also availab...2024-07-1456 min

SBT - CommunitySkillful Living - Lesson-2 Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text ⁠https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing⁠ Morning affirmations Your morning affirmations can be found in our ‘Novice Level Practice Guide’. The practice guide, a shorter daily affirmations text and audio file are also...2024-07-0952 min

SBT - CommunitySkillful Living - Lesson-1Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. For more information visit SBTonline.org Download our free Skillful Living program text https://drive.google.com/file/d/1_KCJz3l3UOvT1QJnvMTgqzPr_g2NY8b-/view?usp=sharing Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Ta...2024-07-071h 07

SBT - CommunityUnderstanding Self - Teaching Series - Part 5 Bonus ClassWelcome to Part 5 - a bonus class to help clarify some points in the teachings on self from a secular Buddhist perspective, presented by Venerable Tenzin Tarpa. In this video series, Venerable Tarpa explores the concept of self and how it is perceived within the framework of secular Buddhism. Join us on this enlightening journey as we delve into the nature of identity, consciousness, and the teachings that can help us gain a deeper understanding of who we are. Don't forget to like, comment, and subscribe to stay updated with the rest of the series! Venerable Tenzin Tarpa is...2024-07-011h 06

SBT - CommunitySaka Dawa (Buddha Day) Address and TeachingSaka Dawa, celebrated on the fourth month of the Tibetan lunar calendar, is the most sacred day in Tibetan Buddhism. It marks the birth, enlightenment, and parinirvana (death) of Shakyamuni Buddha. This auspicious occasion is a time for Buddhists to focus on merit-making activities, prayer, and reflection on the Buddha's teachings. Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SB...2024-07-0139 min

SBT - CommunityUnderstanding Self - Teaching Series - Part 4 ConclusionWelcome to Part 4 the conclusion of our four-part series on understanding the self from a secular Buddhist perspective, presented by Venerable Tenzin Tarpa. In this video series, Venerable Tarpa explores the concept of self and how it is perceived within the framework of secular Buddhism. Join us on this enlightening journey as we delve into the nature of identity, consciousness, and the teachings that can help us gain a deeper understanding of who we are. Don't forget to like, comment, and subscribe to stay updated with the rest of the series! Venerable Tenzin Tarpa is the founder and director...2024-06-231h 07

SBT - CommunityUnderstanding Self - Teaching Series - Part 3Welcome to Part 3 of our four-part series on understanding the self from a secular Buddhist perspective, presented by Venerable Tenzin Tarpa. In this video series, Venerable Tarpa explores the concept of self and how it is perceived within the framework of secular Buddhism. Join us on this enlightening journey as we delve into the nature of identity, consciousness, and the teachings that can help us gain a deeper understanding of who we are. Don't forget to like, comment, and subscribe to stay updated with the rest of the series! Venerable Tenzin Tarpa is the founder and director of SBT – Th...2024-06-171h 07

SBT - CommunityUnderstanding Self - Teaching Series - Part 2Welcome to Part 2 of our four-part series on understanding the self from a secular Buddhist perspective, presented by Venerable Tenzin Tarpa. In this video series, Venerable Tarpa explores the concept of self and how it is perceived within the framework of secular Buddhism. Join us on this enlightening journey as we delve into the nature of identity, consciousness, and the teachings that can help us gain a deeper understanding of who we are. Don't forget to like, comment, and subscribe to stay updated with the rest of the series! Venerable Tenzin Tarpa is the founder and director of SBT – Th...2024-06-091h 02

SBT - CommunityUnderstanding Self - Teaching Series - Part 1Welcome to Part 1 of our four-part series on understanding the self from a secular Buddhist perspective, presented by Venerable Tenzin Tarpa. In this video series, Venerable Tarpa explores the concept of self and how it is perceived within the framework of secular Buddhism. Join us on this enlightening journey as we delve into the nature of identity, consciousness, and the teachings that can help us gain a deeper understanding of who we are. Don't forget to like, comment, and subscribe to stay updated with the rest of the series! Venerable Tenzin Tarpa is the founder and director of SBT – Th...2024-06-031h 04

SBT - CommunityTeaching on Evaluating our Practice and Holding AwarenessVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and priori...2024-03-3154 min

SBT - CommunityTeaching on the Bodhisattva PracticesVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and priori...2024-03-171h 12

SBT - CommunityTeaching on SufferingVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and priori...2024-03-111h 10

SBT - CommunityTeaching on the Buddha's Four Noble TruthsVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and priori...2024-02-2659 min

SBT - CommunityTaking Lay OrdinationVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and priori...2024-02-2129 min

SBT - CommunityTaking Bodhisattva VowsVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and priori...2024-02-1941 min

SBT - CommunityTaking Refuge VowsVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and priori...2024-02-1851 min

SBT - CommunityEvaluating Our Practice 12/31/2023Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and priori...2023-12-3156 min

SBT - CommunityStudy, Practice, and Training in SBTVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and priori...2023-12-2559 min

SBT - CommunityThe Wheel Turning Sutra - Part-6--- SBT Sutra Studies Program --- The ‘Wheel Turning Sutra‘ – Dhammachakkapavatana Sutta’ – ‘The Setting in Motion of the Wheel of the Dhamma - Sutta’, is considered to be a record of the first sermon given by the Buddha at the legendary Deer Park at Sarnath, India. This legendary discourse, taught to the Buddha’s first five disciples, begins by rejecting the extremes of asceticism and indulgence and advocates the Buddha’s middle way path, while also sharing the Buddha’s teachings on The Four Noble Truths. Venerable Tarpa is an American Buddhist monk ordained in the Tibetan Buddhist Tradition. Ven. Tarpa offers a...2023-06-2444 min

SBT - CommunityThe Wheel Turning Sutra - Part-5--- SBT Sutra Studies Program --- The ‘Wheel Turning Sutra‘ – Dhammachakkapavatana Sutta’ – ‘The Setting in Motion of the Wheel of the Dhamma - Sutta’, is considered to be a record of the first sermon given by the Buddha at the legendary Deer Park at Sarnath, India. This legendary discourse, taught to the Buddha’s first five disciples, begins by rejecting the extremes of asceticism and indulgence and advocates the Buddha’s middle way path, while also sharing the Buddha’s teachings on The Four Noble Truths. Venerable Tarpa is an American Buddhist monk ordained in the Tibetan Buddhist Tradition. Ven. Tarpa offers a...2023-06-1750 min

SBT - CommunitySBT - Teaching on Our True NatureThe Buddha’s teaching on ‘our true nature’ is the single most unique aspect of his teachings and that which clearly distinguishes it from all other forms of Indian thought. This topic, although potentially one of the most challenging aspects of the Buddha’s teachings to fully understand, is clearly the most important pertaining to the attainment of liberation. The Buddha taught a radical view of what constitutes a person, positing the individual not as a static autonomous entity, but as a dynamic process in a state of constant change. Venerable Tenzin Tharpa is an American Buddhist monk in t...2021-08-111h 13

SBT - CommunitySBT - Teaching on EmptinessEmptiness (Skt. sunyata; Tib. tongpa nyi): Synonymous with voidness, suchlessness, essence-lessness, and identitylessness. The term emptiness pertains to the doctrine that all phenomena, both external and internal, are interdependent and empty of inherent existence. Venerable Tenzin Tharpa is an American Buddhist monk in the Tibetan Tradition. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT, the Secular Buddhist Tradition, is an international online Sangha established by Venerable Tenzin Tharpa as a s...2021-08-111h 12

SCC SBTTrailer. SCC SBT disponível em podcastsO Conteúdo do SCC SBT também vai estar disponível através de Podcasts! fique ligado nessa novidade #SCCSBT --- Send in a voice message: https://anchor.fm/scc-sbt/message 2019-10-0900 min