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Podcast de SER La JandaPodcast de SER La JandaUn colectivo ciudadano reclama mejoras en el Hospital de la JandaAseguran que son más de 300 personas las que a través de whatsap y contacto directo, se están organizando para promover mejoras en el hospital de la Janda por entender que no está ofreciendo la atención sanitaria necesaria. Afirman que no tienen ninguna consigna política, a pesar de que cada uno puede tener su ideología pero que en este colectivo ciudadano no cabe, y además, no permiten que ningún partido les diga cómo han de actuar. No buscan enfrentamientos políticos o institucionales, tan sólo que se les escuche y se tomen soluci...2025-05-2912 minPodcast de SER La JandaPodcast de SER La JandaBeatriz Trapote y Víctor Janeiro hablan de sus proyectos profesionales en SER la JandaUna periodista e influencer y un torero. Llevan juntos más de una década larga y saben tanto el uno como el otro, que lo suyo es la comunicación. Y la prueba de ello, es que Beatriz Trapote es periodista, influencer y empresaria y su pareja, Víctor Janeiro es torero y un famoso ligada a varios programas de los llamados "realitys" que han disparado su popularidad. Los dos, son amantes de las playas de la Janda, de hecho, Víctor desde pequeño siempre ha disfrutado sus veranos en Los Caños de Meca y Beatriz a pesar d...2025-05-2321 minPodcast de SER La JandaPodcast de SER La JandaDenuncian la falta de especialidades en el Hospital de la JandaRepresentantes de las organizaciones sindicales CCOO, UGT, CSIF y SATSE han participado junto al alcalde de Vejer, Antonio González, y miembros de la Marea Blanca de la Janda en una concentración que ha tenido lugar a las puertas del Hospital de La Janda para denunciar su infrautilización y exigir a la Junta de Andalucía la dotación completa de recursos humanos y materiales. La protesta busca garantizar una atención sanitaria pública y de calidad para más de 84.000 personas de la comarca. Entre las principales deficiencias, destacan la no apertura del servicio de hospitalización 24 hora...2025-05-2205 minPodcast de SER La JandaPodcast de SER La JandaEl IES la Janda de Vejer organiza una jornada sobre energía eólicaLas energías renovables han llegado para quedarse y cientos de alumnos y alumnas se han interesado por este avance que en nuestra comarca tiene una presencia importante. El IES la Janda de Vejer ha organizado una jornada en la que estarán presentes profesionales que conocen esta nueva fuente de energía limpia.2025-05-2011 minPodcast de SER La JandaPodcast de SER La JandaENTREVISTA FUTBOL JANDA VIERNES 16 MAYOENTREVISTA FUTBOL JANDA VIERNES 16 MAYO ENTREVISTA FUTBOL JANDA VIERNES 16 MAYO ENTREVISTA FUTBOL JANDA VIERNES 16 MAYO2025-05-1609 minPodcast de SER La JandaPodcast de SER La JandaENTREVISTA FUTBOL JANDA 12 MAYOENTREVISTA FUTBOL JANDA 12 MAYO ENTREVISTA FUTBOL JANDA 12 MAYO ENTREVISTA FUTBOL JANDA 12 MAYO2025-05-1211 minPodcast de SER La JandaPodcast de SER La JandaDiputación prestará apoyo técnico a varios municipios de la JandaAntonio Aragón, diputado provincial del Servicio de Asistencia a Entidades Locales de la diputación provincial de Cádiz está de ronda de visitas a la comarca de la Janda para tomar nota de las necesidades de cada localidad. El apoyo que presta la institución provincial es vital para muchos ayuntamientos que cuando necesitan de personal técnico o asesoramiento en alguna área en concreto, se la presta gracias a los planes que pone en marcha.2025-05-0814 minPodcast de SER La JandaPodcast de SER La JandaViernes Santo y Domingo de Resurrección en la JandaÚltimo programa en Hoy por Hoy la Janda dedicado a atender la agenda cofrade de la Semana Santa en nuestra comarca. Un repaso a las distintas localidades donde los pasos procesionales saldrán a la calle.2025-04-1806 minPodcast de SER La JandaPodcast de SER La JandaSemana Santa en la Janda: Jueves SantoJornada muy completa en la que procesionan en todas las localidades de la comarca de la Janda. Es la única en toda la semana en la que los pasos procesionales salen a la calle. Jorge Iglesias, colaborador de SER la Janda ha reunido los datos necesarios para conocer la agenda de este Jueves Santo.2025-04-1707 minPodcast de SER La JandaPodcast de SER La JandaSemana Santa en la Janda: Miércoles SantoRepasamos la agenda cofrade que ofrece la Semana de la comarca de la Janda en el miércoles Santo.2025-04-1605 minPodcast de SER La JandaPodcast de SER La JandaAgenda Domingo de Ramos en la JandaComenzamos la programación especial de Semana Santa en la comarca de la Janda con atención a todas las hermandades y cofradías que procesionan en estos días. Jorge Iglesias, colaborador de SER la Janda nos ofrece una completa agenda de los actos del Domingo de Ramos.2025-04-1105 minPodcast de SER La JandaPodcast de SER La JandaLos equipos de fútbol de la Janda apuran sus últimos partidos de la temporadaRecta final de liga para los equipos de la janda que buscan ocupar puestos en la tabla que o bien les permitan acariciar el ascenso o en el peor de los casos mantener la categoría. Juan Pedro Tocino aborda los partidos del Conil que juega frente al Sevilla C, el Barbate que se enfrenta al Jerez Industrial y el Vejer que necesita ganar frente al Jédula.2025-04-1109 minPodcast de SER La JandaPodcast de SER La JandaENTRVISTA SHEILA RPT EMPLEADOS AYUNTAMIENTO BARBATE PERIODICO JANDA Y CONIL PROGRAMACION CULTURALENTRVISTA SHEILA RPT EMPLEADOS AYUNTAMIENTO BARBATE PERIODICO JANDA Y CONIL PROGRAMACION CULTURAL ENTRVISTA SHEILA RPT EMPLEADOS AYUNTAMIENTO BARBATE PERIODICO JANDA Y CONIL PROGRAMACION CULTURAL ENTRVISTA SHEILA RPT EMPLEADOS AYUNTAMIENTO BARBATE PERIODICO JANDA Y CONIL PROGRAMACION CULTURAL2025-04-1007 minPodcast de SER La JandaPodcast de SER La JandaENTREVISTA FUTBOL JANDA VIERNES 4 ABRILENTREVISTA FUTBOL JANDA VIERNES 4 ABRIL ENTREVISTA FUTBOL JANDA VIERNES 4 ABRIL ENTREVISTA FUTBOL JANDA VIERNES 4 ABRIL2025-04-0410 minPodcast de SER La JandaPodcast de SER La JandaEspecial Semana Santa en la Janda: Vejer de la FronteraA primeros de marzo se presentaba el cartel de la Semana Santa de Vejer realizado por el vicehermano mayor de la Hermandad del Nazareno, José Manuel Morales Bermúdez. La obra es una pintura que presenta a Nuestro Padre Jesús Nazareno, junto a dos querubines sobre la parroquia del Divino Salvador. En Hoy por Hoy la Janda hacemos hoy un recorrido por algunos retazos de la historia de la semana de pasión vejeriega de la mano de nuestro colaborador, Jorge Iglesias.2025-04-0307 minPodcast de SER La JandaPodcast de SER La JandaSemana Santa Janda: Medina Sidonia y Paterna de RiveraSeguimos repasando los trocitos de historia de las hermandades y cofradías de la comarca de la Janda. Retazos, anécdotas, curiosidades y otras anotaciones que nos sirven para conocer en el caso de Medina Sidonia y Paterna de Rivera quien es quién. Jorge Iglesias, nuestro colaborador ha reunido todos los datos para que conozcamos cada jornada de la semana de pasión jandeña.2025-04-0212 minPodcast de SER La JandaPodcast de SER La JandaSER la Janda arranca con su programación especial de Semana SantaUn año más SER la Janda está pendiente de las hermandades y cofradías de la Semana Santa de la comarca. Este año además, con una sección especial en el programa Hoy por Hoy la Janda en la que nuestro colaborador, Jorge Iglesias nos aportará toda la información, detalles, anécdotas, itinerarios y todo lo necesario para entender la Semana de pasión jandeña.2025-03-3114 minPodcast de SER La JandaPodcast de SER La JandaLos equipos de fútbol de la Janda litoral afrontan su fin de semanaLa liga ultima sus últimos partidos y los equipos de la comarca de la Janda tienen que empezar a poner toda la carne en el asador porque cualquier despiste o fallo puede ser decisivo en la tabla clasificatoria. Miramos hacia el Barbate, Conil y Vejer que con sus respectivos partidos afrontan un fin de semana más la responsabilidad de ganar.2025-03-2809 minPodcast de SER La JandaPodcast de SER La JandaNuevas oportunidades para los equipos de la Janda para este fin de semana ligueroLos equipos de fútbol de la Janda litoral esperan sumar este fin de semana tanto en casa como en los respectivos desplazamientos que tienen para disputar partidos que a estas alturas de liga, resultan cruciales. El Conil CF jugará en casa frente al Ciudad de Lucena, el Barbate se desplaza para jugar contra el Grupo Empresas Bazán y el Vejer se queda en su campo para disputar su partido ante el Tesorillo. Juan Pedro Tocino disecciona cada uno de estos encuentros para conocer a los rivales del Conil, Barbate y Vejer.2025-03-2112 minWhat the Helvetica?What the Helvetica?Ep.18: Proven Marketing Strategy for Creative Entrepreneurs to Get Ahead of the Competition!🎙️ What’s in Today’s Episode? This week, we're talking all things freelancing, creative growth, and marketing hacks for designers! Mike Janda sits down with multidisciplinary designer Maiteryee Kalaskar (M for short 😉) to break down strategies for finding clients, staying consistent in marketing, and building authority as a creative professional. 🎧 Episode Highlights: 🧠 The Power of Consistency: Why "hope is not a strategy" and how to consistently market your services. 💡 Top 3 Sales Strategies for Creatives: Practical tips for staying top of mind, networking, and building authority. 🛠️ Cold Emailing Done Right: How to approach skincare brands (or any in...2024-11-2853 minWhat the Helvetica?What the Helvetica?Ep. 17: Disruptive Branding: Making Ordinary Extraordinary with Thad CoxIn this episode of 'What the Helvetica', Mike Janda is joined by UK advertising veteran Thad Cox. Thad shares his unique insights on the ever-changing landscape of advertising and branding. From the evolution of Instagram content to disruptive packaging and emotional advertising, this episode is packed with valuable information. Thad also highlights innovative campaigns from brands like Lala Cafe's drive-by kindness and Gentle Monster's art gallery approach to sunglasses, and explains how the Wimbledon social media strategy gained 1 million new followers in 14 days. A must-watch for anyone interested in creative marketing strategies!   ---------------------- 🎙️ About...2024-10-1759 minWhat the Helvetica?What the Helvetica?Ep. 16: The Art and Strategy of Brand Naming... with Rob MeyersonDiscover the art and science of brand naming with branding expert Rob Meyerson. In this insightful interview, learn essential strategies for creating memorable and impactful brand names. From qualitative and quantitative research to effective client communication, gain valuable insights to elevate your branding game. Join host Mike Janda on What the Helvetica as he delves into the world of brand naming and strategy with expert guest Rob Meyerson. Learn about the significance of qualitative and quantitative research, effective client communication, and the value of strategic thinking in creative work.   ---------------------- 🎙️ About What the Helvet...2024-10-081h 01What the Helvetica?What the Helvetica?Ep. 15: Unlock High-Value Clients with These Proven Branding & Networking Strategies with Kady SandersWhat does it take to level up your creative career and land high-value clients while maintaining balance in your personal life? In this episode, Mike Janda sits down with creative entrepreneur and educator Kady Sandel to uncover exactly that. They dive deep into personal branding, transitioning from low to high-value projects, breaking free from the feast-and-famine cycle, and the game-changing power of networking. Plus, Kady opens up about her inspiring journey from Serbia to the U.S., sharing her strategies for finding clients and successfully balancing business with family life. You won’t want to miss this episode packed wi...2024-10-0356 minWhat the Helvetica?What the Helvetica?Ep. 14: Embracing Your Creative Persona: A Conversation with G'Day FrankCurious about the life behind the persona of G'Day Frank? Join Michael Janda on this episode of What the Helvetica as he interviews the creative genius Reagan Mackrill. They dive deep into the art of personal branding, the hurdles of social media algorithms, and the balancing act of family life with content creation. Discover the highs and lows of Reagan’s journey and get an insider’s perspective on making it big in the digital world. This is one conversation you won’t want to miss!   ---------------------- 🎙️ About What the Helvetica? Podcast ...2024-09-261h 15What the Helvetica?What the Helvetica?Ep. 13: Scaling Creativity with Dan Janssen of Lincoln Design Co.Ever wondered what it takes to build a successful design agency from the ground up? Join host Michael Janda as he sits down with Dan Janssen of Lincoln Design Co. for an insightful conversation about the highs, lows, and everything in between. Discover how Dan navigates the creative process, develops standout brands, and scales his agency while tackling the challenges of the industry. Whether you're an aspiring designer or a seasoned pro, this episode is packed with inspiration and practical advice. Don’t miss it!   ---------------------- 🎙️ About What the Helvetica? Podcast ...2024-09-191h 11What the Helvetica?What the Helvetica?Ep. 12: Art at Scale: How Daniela de Castro Transforms Spaces with Her Unique MuralsRenowned fine artist and muralist Daniela de Castro joins host Michael Janda to share her inspiring creative journey from Venezuela to the U.S. She delves into her distinctive artistic process, emphasizing the recurring theme of hands in her work. Known for her large-scale murals and intricate hand paintings, Daniela also provides valuable insights into building a thriving art business, fostering community, and unveiling upcoming projects that explore the cutting edge of 3D installations.   ---------------------- 🎙️ About What the Helvetica? Podcast ---------------------- ”What the Helvetica?” is an engaging series of conversati...2024-09-051h 12What the Helvetica?What the Helvetica?Ep. 11: Freelance Freedom: Elisabeth Mayr on Life as a Digital NomadYou may have dreamt of becoming a digital nomad, but what is it really like? Let's explore the ins and outs of digital nomad life in this episode of ‘What the Helvetica?’ with Michael Janda and Elisabeth Mayr. They discuss Elisabeth's journey as a freelance UX designer, educator, and podcast host. Discover her experiences traveling the world as a designer, starting a co-living space in Sri Lanka, and balancing work-life while freelancing from anywhere. They also touch on sensitive topics like diversity in the workplace, being an influencer, world issues, dealing with haters, and gaining a global perspective. #digitalnomad #crea...2024-08-011h 15What the Helvetica?What the Helvetica?Ep. 10: How Building Genuine Relationships Fuels Creative Success... with Destyn PateraIs it possible to build an agency culture that values integrity while at the same time, aligns with your business values? Destyn Patera from Lensea, a film and videography agency in Pensacola, Florida, joins Michael Janda to explore this topic. Destyn shares his unique journey into filmmaking, his take on integrity-driven business practices, and how to balance creativity with business management. Learn more about scaling a business while keeping relationships and personal growth at the forefront, embracing the principles of small giants. ---------------------- 🎙️ About What the Helvetica? Podcast ---------------------- ”What the Helveti...2024-07-181h 10What the Helvetica?What the Helvetica?Ep 9: From Pro Footballer to Multi-Million Dollar Agency Owner | Danny Allen Page's JourneyIn this episode of 'What the Helvetica?', Mike Janda chats with Danny Allen-Page, an agency owner, former pro footballer, and Instagram influencer with 61,000 followers. They dive into Danny's incredible journey, from growing his new agency from nothing to $3.5 million in just five months, tackling the challenges of coaching and mentoring, and balancing his personal and professional life. They discuss the ins and outs of agency ownership, entrepreneurship, and the dangers of spreading yourself too thin. Danny talks about the importance of focus, prioritization, and overcoming imposter syndrome. He offers valuable insights on business strategy, differentiating his agency, making...2024-07-0454 minWhat the Helvetica?What the Helvetica?Ep 8: Unlocking the Power of Audio Branding with Drop Music BrandingMusic branding? If you haven't heard about this before... join Mike Janda in this exciting episode of What the Helvetica? as he sits down with the creative minds behind Drop Music Branding—Gabo, Dal, and Mau. Discover the fascinating world of audio branding, how it complements visual branding, and why it’s crucial for building a strong, memorable brand. Learn about the unique challenges and strategies involved in creating distinctive soundscapes for various industries. Plus, take part in a fun audio logo quiz to test your brand recall! ---------------------- 🎙️ About What the Helvetica? Podcast ...2024-06-271h 07What the Helvetica?What the Helvetica?Ep 7: Exploring the Impact of AI on Digital Art with Christina McKayJoin host Mike Janda in an insightful conversation with digital artist Christina McKay as they delve into the world of vehicle wraps, creative processes, and the evolving role of generative AI in art. Christina, the founder of Curvaceous Wraps, discusses her journey, the challenges she faces, and how she integrates AI for inspiration while emphasizing the irreplaceability of the human touch in her work. The episode offers a mix of personal anecdotes, professional insights, and thoughtful reflections on the future of digital art, including moments of vulnerability as Christina shares her personal motivations and the experiences that drive her...2024-06-2058 minWhat the Helvetica?What the Helvetica?Ep 6: Overcoming Imposter Syndrome and Embracing Vulnerability with Jenna GribbleThis episode features a heartfelt and enlightening conversation between Mike Janda and guest Jenna Gribble, a successful agency owner grappling with imposter syndrome amidst her achievements. Jenna shares her initial foray into graphic design, overcoming setbacks, and the constant pursuit of learning. Both speakers touch on the importance of vulnerability, avoiding comparison traps, and finding 'flecks of gold' in every experience. They explore how the creative industry preps individuals for critique and the timeless struggle with failure and success metrics, offering valuable perspectives for every creative entrepreneur. ---------------------- 🎙️ About What the Helvetica? Podcast ...2024-06-131h 03What the Helvetica?What the Helvetica?Ep 5: The Art of Copywriting in a Design-Centric World with Lois McKenzieIn this Episode 5 of 'What the Helvetica?' host Mike Janda and guest Lois McKenzie dive into the heart of what makes copywriting a critical aspect of marketing, even in an AI-driven age. The episode unpacks the value of authentic connection, human-driven content, and the art of storytelling in business. Mike and Lois explore how creative integrity and personal brand can't be replicated by AI, stressing the importance of the human element in the creative industry. ---------------------- 🎙️ About What the Helvetica? Podcast ---------------------- ”What the Helvetica?” is an engaging series of conver...2024-06-061h 14What the Helvetica?What the Helvetica?Ep 4: 04 Scaling Strategies for Creative Business with Chris ThomasIn this episode of 'What the Helvetica?', Mike Janda and Chris Thomas dive into Chris's journey of starting and scaling his agency. They chat about the growing pains of hiring the first employees and the ups and downs of growing a business. Chris shares the pros and cons of partnering and how he navigated through different challenges over the years. From early struggles and scaling mishaps to personal hurdles and a new outlook on growth and fulfillment, Chris's story highlights the resilience and adaptability needed in the creative business world. ---------------------- 🎙️ About What the H...2024-05-301h 09What the Helvetica?What the Helvetica?Ep 3: Building Your Dream Agency Studio with Veronique ZayasCreating and customizing your own workspace is key if you want to succeed in the creative industry. In this video, Michael Janda and Veronique Zayas share their tips on making workspaces that boost creativity and productivity. They talk about taking smart risks, being adaptable, and adding personal touches to your space. By sharing their experiences with overcoming financial hurdles and designing perfect workspaces, they offer great advice on handling challenges and achieving success. They also cover topics like growing your business, communicating effectively, working remotely, enhancing customer experiences, and the importance of human connection. Tune in as we explore...2024-05-231h 12What the Helvetica?What the Helvetica?Ep 2: The Big Problem with Social Media in 2024 with Eva AlordiahWhat is the big problem with social media in 2024? Are you falling into this trap on Instagram, YouTube, and TikTok? Join Michael Janda and Eva Alordiah as they dig into this topic from marketing intuition to the impact of AI on monetization. Their conversation delves into branding, storytelling, and the evolving landscape of social media. Gain valuable insights on prioritizing authenticity, leveraging long-form content, and harnessing AI while staying true to your creative vision. ---------------------- 🎙️ About What the Helvetica? Podcast ---------------------- ”What the Helvetica?” is an engaging series of conversations between Michael Janda and guest ent...2024-05-1639 minWhat the Helvetica?What the Helvetica?Ep 1: The Mental Health Struggles of Creative Entrepreneurs and Freelancers with Caerus KourtIs your business destroying your mental health? Ever felt you're always struggling emotionally and mentally in your creative business or freelance career? You are not alone! In this episode, Michael Janda and Cyrus Kourt delve into the emotional toll of running a creative business. They discuss the unique challenges creatives face, from managing unpaid clients to setting boundaries and dealing with financial struggles. They also explore the impact of Instagram and other social media platforms on mental health, with Janda noting the disconnect between the "rosy picture" of perfection and the reality of imperfections. Michael Janda opens...2024-05-091h 11Business Game ChangersBusiness Game ChangersCabal's attack on Independent Journalists using Intel Agencies & NGOs – Sarah Westall on Dave Janda's Operation Freedom ShowSarah Westall joins Dave Janda on his show Operation Freedom to discuss the cabals shut down of independent journalists using intelligence agencies and NGO's directed by the United Nations and other globalist groups. We also discuss the isolation that Israel and the United States finds itself geopolitically based on the mounting death toll of innocent civilians in Gaza. You can see more of Dave Janda and his powerful radio show, Operation Freedom @ DaveJanda.com   Be sure to sign up for his insider shows and get access to information you will not see anywhere else, period: from former generals, congress members, an...2024-04-3024 minSarah Westall - Business Game ChangersSarah Westall - Business Game ChangersCabal's attack on Independent Journalists using Intel Agencies & NGOs - Sarah Westall on Dave Janda's Operation Freedom ShowSarah Westall joins Dave Janda on his show Operation Freedom to discuss the cabals shut down of independent journalists using intelligence agencies and NGO's directed by the United Nations and other globalist groups. We also discuss the isolation that Israel and the United States finds itself geopolitically based on the mounting death toll of innocent civilians in Gaza. You can see more of Dave Janda and his powerful radio show, Operation Freedom @ DaveJanda.com   Be sure to sign up for his insider shows and get access to information you will not see anywhere else, period: from former generals, congress members, an...2024-04-3024 minWhat the Helvetica?What the Helvetica?Welcome to "What the Helvetica?"Join Mike Janda and some amazing entrepreneurs to discuss the ups and downs and big wins and epic fails of being a creative entrepreneur. What the Helvetica? will unveil insights you might not find anywhere else. 2024-04-2700 minOsobnosti pivaOsobnosti pivaMartin a Adam Matuškovi, majitelé, Pivovar Matuška - část 2/2 - Osobnosti pivaJaký měl socialismus vliv na československé pivovarnictví a bylo na tom vůbec něco dobrého? Jak obtížné je pro studenty pivovarnictví si dnes obstarat praxi a jaký na to mají vliv velké a malé pivovary svými technologiemi? Jak to s praxemi fungovalo dříve? Kde pivovar Matuška shání zaměstnance? Co čekat od českého pivovarnictví do budoucna? Máme vůbec světu co nabídnout? Druhou částí rozhovoru s Martinem a Adamem Matuškovými z pivovaru Matuška provází sládek Honza Grmela a pořadatel pivních vzdělávacích kurzů David Janda. Soc...2022-10-0539 minOsobnosti pivaOsobnosti pivaMartin a Adam Matuškovi, majitelé, Pivovar Matuška - část 1/2 - Osobnosti pivaJaké to je přijít do banky a chtít peníze na minipivovar, když jste na trhu se svým typem podníkání mezi prvními? Jak se před lety sháněl chmel a jaké odrůdy byly k dispozici? Jak vznikaly receptury na první svrchně kvašená piva a jakým způsobem si pivovar hledal odběratele? Co má Matuška společného s BrewDogem? O historii pivovaru a dřevních dobách českého minipivovarnictví si otcem a synem Martinem a Adamem Matuškovými povídal sládek Honza Grmela a pořadatel pivních vzdě...2022-09-2935 minPena Inspirasi E.G.WPena Inspirasi E.G.WPENGABDIAN JANDA MISKINSELASA, 27 September, 2022 Salam SIGAP dan Shalom.…. *PENGABDIAN JANDA MISKIN* “Lalu Ia berkata: ‘Aku berkata kepadamu, sesungguhnya janda miskin ini memberi lebih banyak dari pada semua orang itu. Sebab mereka semua memberi persembahannya dari kelimpahannya, tetapi janda ini memberi dari kekurangannya, bahkan ia memberi seluruh nafkahnya’” Lukas 21: 3, 4 Pena Inspirasi menuliskan yang dimaksud dengan judul renungan kita pagi ini _*PENGABDIAN JANDA MISKIN*_ adalah jawaban atas pertanyaan _*SIAPAKAH YANG MAU?”*_ agar mau datang menghampiri takhta kasih karunia Allah dan mengalami Kasih-Nya yang tiada bandingnya itu, adalah sbb : 1. *ALASAN YESUS memuji “PENGABDIAN JANDA MISKIN” dikarenakan janda itu rindu berbuat sekuat kemampuannya untuk membantu pelayanan pekerjaan TUHAN...2022-09-2704 minThe Optimized LifeThe Optimized Life36: Creating Clarity & Structure Around Money36: Creating Clarity & Structure Around Money In episode 36, we’re diving into part 2 of our 3-part series all about money. In part 1, we talked about your relationship with money and why money triggers you. In this episode, we’re focused on getting clear with your money right now. We’re talking about cash flow, what lights you up, and how you can start having a conscious spending life. Listen in as we talk about: 5:56 How to define your core values (and why it matters) 11:14 Clarifying your i...2022-09-2352 minThe Optimized LifeThe Optimized Life35: Why You Avoid Money35: Why You Avoid Money How do you feel about money? Does that question trigger you? If so, you’re not alone. The truth is that no matter how we were raised, we all have stories about money that impact how we relate to money today. And for a lot of us, these beliefs and stories are holding us back from living the lives we want to live. So in episode 35 of The Optimized Life Podcast, we’re kicking off a 3-part series all about money. Listen in a...2022-07-2949 minBusiness Game ChangersBusiness Game ChangersTotalitarian's Freedom Stripping Operation: Sarah Westall on Dave Janda's Operation Freedom Radio ShowSarah Westall rejoins Dr. Dave Janda's Operation Freedom show to discuss the ongoing war against the Globalist cabal intent on controlling the entire world; you, your neighbors, land, money, resources and everything else possible to control. They want it all. This fight is serious and we discuss the role all of us play to fight for your children's future. You can see more of Dave Janda and his powerful radio show, Operation Freedom @ DaveJanda.com   Be sure to sign up for his insider shows and get access to information you will not see anywhere else, period: from former generals, congress me...2022-07-1924 minOsobnosti pivaOsobnosti pivaRobert Franěk, vrchní sládek pivovaru Libertas - Osobnosti pivaJakou cestou si Bob prošel než se stal panem starým? Jak důležité jsou pro pivovar vztahy s dodavateli surovin? Jaké to je stavět nový pivovar na zelené louce? A co se zaměstnanci, kteří jsou úplně leví a nepoužitelní? To i mnoho dalšího se dozvíte v rozhovoru s vrchním sládkem Akciového pivovaru Libertas Robertem Fraňkem. Pořadem provází pořadatel pivních vzdělávacích kurzů David Janda a sládek Jan Grmela.   Poznámka ke kvalitě zvuku: Samozřejmě jsme velcí profíci a Robertovi jsme mikrofon připnuli tak...2022-05-0440 minThe Optimized LifeThe Optimized Life34: Working with Your Body's Natural Rhythms34: Working with Your Body's Natural Rhythms You see posts on social media and you feel like everyone else has figured out this adulting thing and they’re sticking to a schedule, a routine, like a boss; and you’re a big hot mess with no structure, no schedule. Or maybe you are sticking to a schedule, but you’re exhausted and having to rely on caffeine or worse to get you through the slumps in your day. Can you relate? Most of us have felt this way and have assumed that the problem is us -- we’...2022-04-0646 minOsobnosti pivaOsobnosti pivaKarolína a Jirka, majitelé pivovaru Chroust - Osobnosti pivaJak se z pozice zaměstnance banky člověk stane závozníkem pivovaru? Co je nejtěžší na rozjíždění létajícího pivovaru v Česku a jak se změnila situace v posledních letech? Je důležitější vzdělání nebo zkušenosti? A chystá Chroust i kamenný pivovar nebo chce zůstat létající? Odpovědi na tyto otázky i mnohé další si poslechnete v rozhovoru s majiteli pivovaru Chroust, Karolínou Chroustovskou a Jiřím Chroustovským. Pořadem provází sládek Honza Grmela a potichu mu sekunduje pořadatel pivních vzdělávacích kurzů David Jand...2022-03-1642 minOsobnosti pivaOsobnosti pivaPetr Měrka, pořadatel soutěže domácího piva Kostelecké chmelovárek - část 2/2 - Osobnosti pivaJakým způsobem se hodnotí domácí piva na soutěži? Co si myslí o dokumentárním filmu Česká pivní válka, v němž účinkoval? A jak se dá na jednu varnu napsat legálně 17 domovarníků? I to se dozvíte v druhé části rozhovoru s domovarníkem a pořadatelem soutěže domácího piva Kostelecké chmelovárek Petrem Měrkou. Otázky klade pořadatel pivních vzdělávacích kurzů David Janda a sládek Honza Grmela. Facebook: @petr.merka.10 Účty Osobností piva: Facebook, Twitter, Instagram, YouTube: @osobnostipiva2022-02-1638 minOsobnosti pivaOsobnosti pivaPetr Měrka, pořadatel soutěže domácího piva Kostelecké chmelovárek - část 1/2 - Osobnosti pivaJaký byl Petrův vstup do světa homebrewingu? Kdy ho napadlo pořádat vlastní soutěž a co ho k tomu vedlo? Jak vypadalo domácí vaření piva v roce 2008? Jaké novinky můžeme čekat na letošním Chmelovárku? I to se dozvíte v první ze dvou částí rozhovoru s domovarníkem a pořadatelem soutěže domácího piva Kostelecké chmelovárek Petrem Měrkou. Otázky klade pořadatel pivních vzdělávacích kurzů David Janda a sládek Honza Grmela. Facebook: @petr.merka.10 Účty Osobností piva:  Facebook, Twitter, Instagram, 2022-02-0931 minThe Optimized LifeThe Optimized Life31: How to Feel Anger From a Place of Groundedness31: How to Feel Anger From a Place of Groundedness In each of our lives, there will inevitably be someone or something that triggers in you either a burning rage or intense fear. We know we should get it out of our nervous system and let it go, but that’s easier said than done. How can we so easily let someone off the hook after they cut us off in traffic? How can we not get angry when reading the heartbreaking news we wake up to everyday? Regardless of the reason, the fallout can often be...2022-01-1550 minThis Beautiful MessThis Beautiful Mess002 - Embrace the MessBuilding a business is messy, but rather than run from it I think you should embrace it. Just look at this podcast, I launched the very first episode one year ago and then stopped - you know why? Because I let head trash tell me I couldn't do it. Perfectionism held me prisoner and I sat on recorded episodes too scared to release them, then ran down the rabbit trail of redefining my brand and business b/c that's more fun than actually doing work (can I get an amen??) Now I'm back, taking imperfect action to g...2022-01-0811 minThe Optimized LifeThe Optimized Life30: Consistency & How to Create More of It30: Consistency & How to Create More of It Admit it. We all want consistency in our lives. In our eating habits, workout schedule, morning routine, cashflow, and even in our relationships…we crave consistency. In an effort to better improve in this area, we buy all the best motivational books, watch the all recommended TedTalks and we hear the same message played back to us, “Consistency is the key to success.” While that may be true…it begs the question how do we integrate consistency into our lives in a sustainable way? How do we stay...2022-01-0746 minOsobnosti pivaOsobnosti pivaMiloš a Ivan, pořadatelé Salónu piva - Osobnosti pivaJak se liší pořádání festivalu s řemeslným pivem za 2 eura/deci proti masové akci na fotbalovém hřišti? Jací návštěvníci Salón piva navštěvují? Můžeme se těšit na rozšiřování značky mimo Slovensko? Dá se uživit pořádáním pivních festivalů nebo musí pořadatelé akce dotovat? I to se dozvíte ve speciálním silvestrovském dílu Osobností piva s atmosférou pivního festivalu. Našimi hosty tentokrát byli Miloš Kováč a Ivan Čižmárik. Pořadem provází organizátor pivních vzdělávací...2021-12-3138 minOsobnosti pivaOsobnosti pivaPeter Holčík, spolumajitel Remeselného pivovaru Hellstork - Osobnosti pivaJaké byly začátky kočovného pivovarnictví na Slovensku? Máme od Hellstorku čekat novou velkou fabriku nebo bude pořád jejich pivo nedostatkovým zbožím? Proč není na Slovensku více kvalitních pivovarů? Jaká je cesta od kočovného pivovaru k pivovaru s vlastní technologií? Odpovědi na tyto otázky a mnohé další se dozvíte v rozhovoru se spolumajitelem pivovaru Hellstork Peterem Holčíkem. Pořadem provází organizátor pivních vzdělávacích kurzů David Janda a sládek Honza Grmela. Sociální sítě: @hellstork Účty Osobností piva: Faceboo...2021-12-2245 minThe Optimized LifeThe Optimized Life29: Ayahuasca and What Comes Next29: Ayahuasca and What Comes Next Ayahuasca is way more than just “showing up and throwing up.” It helps your brain to rewire neuropathways, it allows your body to purge things that are no longer serving you, it heals the body and boosts mental well-being. With proper integration post ceremony, it has the power to create profound, positive changes in your life. Fresh off of a 3 day Ayahuasca ceremony, Jess reflects on back on her most recent medicine journey, the positive changes she is experiencing post ceremony and what comes next ... which is where the "integration" come...2021-12-1056 minThe Optimized LifeThe Optimized Life28: Feeling Through Love and Loss28: Feeling Through Love and Loss Today Jess and Amy are sharing their very own experiences of grief, loss and also the profound joy that comes with the celebration of life. Death and unconditional love are entirely interdependent. You can't have one without the other. Our nervous systems have evolved in a way to protect us and keep us safe, and that includes resistance to change. So the big question is, how do we open ourselves up to that inevitable change that we have no control over? Sometimes we need to just...2021-11-2036 minThe Optimized LifeThe Optimized Life27: The Great Resignation - What is Stopping You From Dreaming Big?Episode 27: What Stops You from Dreaming Big There's something that's happening right now called the great resignation. People are looking for more fulfillment, more flexibility in their lives. They are starting to dream bigger. Bigger dreams lead to bigger action, right? And bigger action leads to being able to have more financial resources and more financial resources leads to being able to make a greater impact. That impact leads to that bigger sense of purpose and more happiness. Did you know that our dreams really stem from what makes us feel alive? Our...2021-11-0951 minThe Optimized LifeThe Optimized Life26: Learning to Trust Yourself26: Learning to Trust Yourself What does it mean to trust fully? “Trust is defined as choosing risk, making something you value vulnerable to another person's options.” - Charles Feltman Knowing how to trust yourself is such a fun and timely topic to come back to our truth in this world that feels so chaotic right now. There is no better exercise for you to do in order to get grounded, stand strong in your full expression of yourself, and block out the external noise around out. On this episode of the podc...2021-10-3051 minThe Optimized LifeThe Optimized Life25: Life Beyond the Amends Process25: Life Beyond the Amends Process Why are the action steps so difficult for people when working through the 12 steps to recovery? Because if your nervous system is not regulated and optimized then it is all too easy to revert back to familiar coping mechanisms instead of facing your fears and owning your past. On this episode of the podcast, we are talking about what it looks like in your life as a person who chooses recovery. It is our belief that we are all recovering from something and it's how you live in your body...2021-09-2348 minThe Optimized LifeThe Optimized Life24: Nona Kindsvater - How to Take Your Health to the Next Level in Recovery24: Nona Kindsvater - How to Take Your Health to the Next Level in Recovery If you have ever been on a journey of recovery, you know there are several stepping stones to get to a place of healing. When we let go of addictive patterning, we almost always realize that we are physically unwell. Our guest today has over 25 years of experience in holistic nutrition and alternative medicine and specializes in complex health issues. She has also experienced this process first hand. On this episode of the podcast, we talk about how to nurture our...2021-09-0351 minOsobnosti pivaOsobnosti pivaFilip Vrána, pivovarský historik a mluvčí MENDELU - Osobnosti pivaJak chutnalo pivo ve středověku? Kolik bylo v Českých zemích dříve pivovarů? Je pravda, že létající pivovary existovaly už před 400 lety? Jsou ochutnávkové pivnice novinka dnešní doby nebo jste si mohli dát více různých piv v jedné hospodě už dříve? Budou další procházky po zaniklých brněnských pivovarech? I to a další informace z historie pivovarství se dozvíte v rozhovoru s pivovarským historikem a mluvčím Mendelovy univerzity v Brně, Filipem Vránou.  Pořadem provází pořadatel pivních vzdělávacích kurzů David Janda a sládek...2021-09-0142 minThe Optimized LifeThe Optimized Life23: The Pressure to Find Your Purpose23: Pressure to find your purpose Have you ever wondered what your purpose in life is? Whether this is something you think about all the time, or something you haven’t given much thought to, take a little time to listen to episode 23. In this episode, we talk about this idea of purpose, what it is, and the pressure to be on purpose, to live on purpose, to have a purpose. We will also talk about our experiences with purpose, and all the different ways that we’ve looked for it and what we found. Li...2021-08-2641 minThe Optimized LifeThe Optimized Life22: How to Ditch Ruminating Thoughts and Overwhelm22: How to Ditch Ruminating Thoughts and Overwhelm Have you ever found yourself replaying conversations and scenarios over and over again in your head? Whether they have or haven’t happened, or whether they’re maybe going to happen. When we can't see something, our brain goes and tries to find evidence of what it might look like. This leads us to ruminating, overthinking, over-analyzing, and attempting to control things. Ruminating thinking is excessive or repetitive thinking centered on something that's happened in the past or something that hasn't yet happened.  As...2021-08-1246 minThe Optimized LifeThe Optimized Life21: Mike Govoni - Healing Masculine Energy21: Mike Govoni - Healing Masculine Energy On this episode of the podcast we’re talking about how healing masculine energy, no matter your gender, can help you in your life, relationships, business and how you interact with money. With us today is Mike Govoni. He is passionate about healing people in recovery and giving them a greater healing and transformation. He's been in recovery for over 16 years and has extensive experience in working in addiction recovery and has experienced, including supporting three major hospital emergency rooms in the Boston area, as well as working with bo...2021-08-0637 minThe Optimized LifeThe Optimized Life20: The Power of Letting Go20: The Power of Letting Go In this episode of The Optimized Life Podcast, we're diving into the power of letting go. I mean, how relevant is this topic right now? So just as we're starting to presence this, think to yourself, what are you holding onto that's no longer serving you. What is taking up space in your head? What keeps you up at night? Listen in as we talk about: 1:50 Amy shares her opinion on some outdated belief systems she has learned through the 12 step model and why they no longer work...2021-07-2445 minThe Optimized LifeThe Optimized Life19: Mackenzie McGehee - How to Create Healthy Love19: Mackenzie McGehee - How to Create Healthy Love Did anyone give you a handbook on love and dating before you entered into that space of the world? Yeah, us neither. But lucky for you our guest today has dedicated her life’s calling to helping single women see that their dating behaviors, beliefs and patterns make sense based on their history. On this episode of the podcast, we are going to be talking about love, dating, relationships and regulation and how we do all of these things in this very interesting time in our lives an...2021-07-1641 minThe Optimized LifeThe Optimized Life18: Coregulation and Building Safe Connections18: Coregulation and Building Safe Connections Deep down we all long to connect with others in meaningful and authentic ways. Sometimes we think we are doing this, but we become so good at showing people what we want them to see and hiding the less desirable parts of ourselves. Through deeper connections with ourselves and with others, we begin to see healing from our trauma. In Episode 18 of The Optimized Life Podcast, we’re talking about the special place that connections and co-regulation have in our journeys and how it can help you find clarity, courage an...2021-07-0131 minThe Optimized LifeThe Optimized Life17: Eva Medilek - How to Be an Ally for People of Color17: Eva Medilek - How to Be an Ally for People of Color Over the past year, more of us are waking up to the systemic racism within our country. And while many of us mean well and want to be allies for people of color, the truth is that we often don’t know where to start. So in episode 17 of The Optimized Life Podcast, we’re bringing in a guest expert to help us learn more about how to be an ally. We’re talking with certified high-performance coach and relationship success coach, Eva Medile...2021-06-2448 minThe Optimized LifeThe Optimized Life16: The Patterns That Keep You Stuck16: The Patterns That Keep You Stuck The BEST thing we can be doing right now to change the world is to heal our emotional trauma and get OPTIMIZED. Especially as entrepreneurs. Emotional trauma and unresolved patterns play a big role in how we show up for our relationships, our commitments, and our businesses. So this week on The Optimized Life Podcast, we’re taking a look at the patterns that are holding you back. Join us for this episode, where we’ll uncover the patterns that are holding you back...2021-06-1738 minThe Optimized LifeThe Optimized Life15: Jesse Harless - Harnessing Your Strengths To Shift From Addiction To Abundance15: Jesse Harless - Harnessing Your Strengths To Shift From Addiction To Abundance We can all use a little inspiration and whenever you’re doing something new in your life, it helps to hear from those who have been where you are and are a bit further along. In episode 15, we’re talking all about the journey From Addition to Abundance with Jesse Harless. Jesse is a leader and facilitator in the addiction recovery and mental health space. As CEO of Entrepreneurs in Recovery®, he facilitates highly experiential online and in-person events that help individuals and organ...2021-06-1148 minOsobnosti pivaOsobnosti pivaLukáš a Radek, hospodští, Ochutnávková pivnice a Malt Worm - Osobnosti piva (část 1/2)Lze hospodu uživit jen z piva? Kde bude další jejich pivnice a kdy ji máme očekávat? Budou stavět vlastní pivovar? Jaká je historie prodeje řemeslného piva v Brně? Je Ochutnávková pivnice bránou do pivního Brna? To vše a mnoho dalšího se dozvíte v první části rozhovoru s Lukášem Provazníkem, Elfem, a Radkem Ceypem, Cipisem, provozovatelích vyhlášených brněnských podniků Ochutnovková pivnice a Malt Worm. Pořadem provází sládek Honza Grmela a organizátor pivních vzdělávacích kurzů David Janda. Facebook...2021-06-0226 minOsobnosti pivaOsobnosti pivaMartin Žufánek, lihovarník, Lihovar Žufánek (část 2/2)Je lihovar v dnešní době automatickou cestou k úspěchu? Jak vznikají nové recepty destilátů? Je možné v archivu zapomenout nějaké sudy? Proč bychom měli ochutnat OMFG 2021? Jak se u Žufánků bohuje s překupníky limitovaných edicí? To vše a mnoho dalšího se dozvíte v druhé části rozhovoru s destilatérem Martinem Žufánkem ze stejnojmenného lihovaru. Rozhovoru tak obsáhlém, že jsme jej museli rozdělit na dva díly! Pořadem provází sládek Honza Grmela a organizátor pivních vzdělávacích kurzů David Janda. Faceb...2021-04-2132 minOsobnosti pivaOsobnosti pivaMartin Žufánek, lihovarník, Lihovar Žufánek (část 1/2)Jak důležitá je osobnost za výrobkem? Existuje v dnešní době něco jako výrobní tajemství? Podle čeho si vybírá pivo v obchodě a jaký je nejvhodnější obal na pivo? To vše a mnoho dalšího se dozvíte v první části rozhovoru s destilatérem Martinem Žufánkem ze stejnojmenného lihovaru. Rozhovoru tak obsáhlém, že jsme jej museli rozdělit na dva díly! Pořadem provází sládek Honza Grmela a organizátor pivních vzdělávacích kurzů David Janda. Facebook, Twitter, Instagram: @zufanek 2021-04-1430 minThe Optimized LifeThe Optimized Life14: Freedom Is a State of Mind14: Freedom Is a State of Mind In this episode, we’re talking about one of our favorite topics - optimizing your state of mind. Even when we’re in this period when it feels like there’s so much happening beyond our control, we actually have the ability to take our power back. Join us this week as we talk about our own experiences in creating freedom through shifting our inner states and share simple practices you can use today to start optimizing your state of mind. Here’s what you’ll learn i...2021-04-0939 minOsobnosti pivaOsobnosti pivaJana Olšovská, vedoucí senzorické laboratoře, Výzkumný ústav pivovarský a sladařskýBylo pivo od začátku její životní cestou? Jak poznáte falšované pivo? Lze poznat, že supermarket skladuje pivo v nevhodných podmínkách? Jak zjistíte, že je pivo zkažené a pozná to každý? To vše a mnohem více se dozvíte v rozhovoru s doktorkou piva, vedoucí analytické a senzorické laboratoře Výzkumného ústavu pivovarského a sladařského v Praze, Janou Olšovskou.  Pořadem provází sládek Honza Grmela a organizátor pivních vzdělávacích kurzů David Janda. Facebook VÚPS: @beerresearch Účty Oso...2021-03-3134 minThe Optimized LifeThe Optimized Life13: Hiep Tran - Creating Residual Income Through Mental Wellness13: Hiep Tran - Creating Residual Income Through Mental Wellness (2:45) Hiep’s journey into entrepreneurship (6:05)  Entrepreneurship and mental health (7:39) The birth of Amare Global, the world’s 1st Mental Wellness Company – the vision to create the largest mental wellness company in the world (11:40) Why mental wellness (21:25) The power of residual income (28:08) Why network marketing as the distribution model About Hiep Tran: Hiep is husband, father, and successful entrepreneur. In 2008, he co-founder and principal of Meritus Payment Solutions. Meritus was named one of Oran...2021-03-2733 minOsobnosti pivaOsobnosti pivaÚvodní díl Osobností pivaOsobnosti piva. Nový pořad na YouTube o lidech v popředí i pozadí českého pivovarnictví. Rozhovory se sládky, majiteli malých i velkých pivovarů, sladovníky, pěstiteli chmele či výrobci pivovarů.  Průvodci v osobnostech piva vám bude sládek Honza Grmela a pořadatel pivních vzdělávacích kurzů David Janda. V úvodním dílu si průvodce představíme, povíme něco o tom, jak se k pivu dostali a zazní i několik jmen, která v pořadu vystoupí v příštích dílech.2021-03-0110 minThis Beautiful MessThis Beautiful Mess001 - Welcome to the ShowGet to know your host, branding strategist and copywriter Janda White, in the very first episode on January 9, 2021. Take a vacay from your day and learn:🤓all about serious services and why that doesn't have to mean dry and boring🤓what exactly conversion copywriting is (hint: 🎨and 👩‍🔬) and what it can do for your business🤓my definition of brandingIf you want to hear marketing and branding conversations, learn from other business owners, marketing pros, and entrepreneurs, then this podcast is perfect for you. Be sure to subscribe so you won't miss out! 2021-01-0914 minThe Optimized LifeThe Optimized Life12: Amplifying Your Message & Impact Through PodcastingEpisode 12: Amplifying Your Message & Impact Through Podcasting (1:31) Finding your voice (5:50) Your life experience matters, use your life experience to make an impact (6:55) Podcast statistics  (13:22) Have fun with the process, flow with the details (17:01) How we got started with The Optimized Life Podcast (20:31) How to make your podcast real Podcast tools: Anchor - free hosting and distribution platform Canva - make your podcast cover and episode images Filmora - video/audio editing  ———Download...2020-08-1231 minThe Optimized LifeThe Optimized Life11: Optimizing Your Environment For Remote WorkEpisode 11 Show Notes: Optimizing Your Environment For Remote Work (3:15) Being highly scheduled with purposed while working remotely (4:50) Before you start your week do this (7:00) Getting honest with your time (10:15) Optimizng your time through time blocking (12:10) Plan your work and day around your energy levels - listen to your body (14:29) Listen up women! (16:23) Tips and strategies to optimize your remote work environment (21:10) Take frequent breaks to boost productivity Episode References: Book Reference - When: The Scientific Secrets...2020-07-1739 minThe Optimized LifeThe Optimized Life10: Optimizing Your Belief SystemsEpisode 10: Show Notes: Optimizing Your Belief Systems (1:13) Tony Robbins on belief systems (4:50) How many of you have struggled with believing in yourself? (7:25) A framework to shift your belief systems  (21:43) New level, new devil  (26:52) Learning to what your body is telling you without resorting to OTC medications  (35:46) Suggestions to optimize your belief system Additional Resources: Muscle testing - https://www.youtube.com/watch?v=rKCQCHbbJWM A simple 3 step framework to help you shift your belief systems Ask, check in with your body...2020-07-1148 minThe Optimized LifeThe Optimized Life9: Optimizing Your Nervous SystemEpisode 9  Show Notes: Optimizing Your Nervous System (00:52) How to make your nervous system you ally (6:41) Have you ever felt this way in Costo? (10:06) What no one told you about what it looks like to have an optimized nervous system (14:04) Dulling the nervous system vs treating the root cause (15:45) Over giving leads to resentment (19:22) Over controlling much? Gift yourself a break (21:35) Ways to optimize your nervous system ———Download The Optimized Life Toolkit——— Our TOP 5 HACKS that will FINALLY Get You "IN THE Z...2020-06-2435 minThe Optimized LifeThe Optimized Life8: Optimizing Your RelationshipsEpisode 8 Show Notes - Optimizing Your Relationships (2:00) You don't have to sit through a bad movie because you paid it (5:01) Do you unconsciously take baggage from one relationship to another? (9:33) Do you pause to ask yourself if you feel safe in your relationships (14:00) The feelings were always there but I didn't know how to express them (15:00) I didn't just start to feel this way, I just started to have to courage to say these things out loud (19:57)  An optimized relationship through Jess's eyes (27:12) What I w...2020-05-2237 minThe Optimized LifeThe Optimized Life7: Optimizing the Way You Generate MoneyEpisode 7 Show Notes - Optimizing the Way You Generate Money (1:10) Optimizing the way you generate (4:56) Do you love the action you to take moment to moment as you are generating? (6:43) Do you feel overwhelmed, stressed out or anxious while you are working? (14:20) The excuses you be making (24:24) What no one told you about generating (33:57) Have you suddenly been faced with homeschooling, an unemployed partner or a reduced salary? (36:50) The 4 things you can start doing today Take Action Define...2020-05-1247 minThe Optimized LifeThe Optimized Life6: Danielle DiGrandi - What Optimizing Looks Like in Real Life6: Danielle DiGrandi - What Optimizing Looks Like in Real Life (3:50) Danielle's optimization story and how she was finally able set healthy boundaries (7:32) Traditional recovery vs optimized recovery (12:05) How Danielle optimized her mental wellness (15:30) How plant medicine allowed Danielle to take her recovery to the next level (24:51) Combining your practices as way of life (25:13) Creating financial abundance through living on purpose Podcast Guest: Danielle DiGrandi Danielle helps sober millennial women claim their power and up-level their mindset, wellness and prosperity 2020-05-0130 minThe Optimized LifeThe Optimized Life5: Optimizing Your Financial Wellness Without Guilt and ShameEpisode 5 Show Notes: Optimizing Your Financial Wellness Without Guilt and Shame (2:34) How COVID-19 can be an opportunity for you (5:29) Financial wellness starts with knowing your numbers (6:28) More is never enough mentality  (11:26) How big do you want to play? (13:20) Taking your power back and decoupling from societal conditioning (6:40) The importance of how you feel while you are making money (24:23) Conditioning of generation financial trauma  (33:10) Residual income: work smarter not harder (45:00) Are you ready to optimize your financial wellness? ...2020-04-2747 minThe Optimized LifeThe Optimized Life4: Optimizing Your Life With Plant Medicine and Psychedelics with Ian BenouisEpisode 4 Show Notes: Optimizing Your Life With Plant Medicine and Psychedelics with Ian Benouis 4:26 How optimizing is a lifetime journey  5:44 - Taking care of yourself is the best low side to having a positive impact on the world 5:50 - If you know anyone who has served in the military  9:24 - Getting through something and not around something is the power of this medicine 11:18 This medicine is in phase 3 trails at the FDA 11:37 The systematic medicating of our kids  13:56 - The western medicine masking to the pla...2020-04-1135 minThe Optimized LifeThe Optimized Life3: Optimizing Your Stress Resilience with Gut-Brain Axis Expert Dr Shawn Talbott3: Optimizing Your Stress Resilience with Gut-Brain Axis Expert Dr Shawn Talbott (3:35) Dr Shawn on the relationship between uncertainty and stress (6:50) Dr Shawn on what drives you to drink and use (7:45) Take the mental wellness quiz here: http://10043.amarecontent.com (8:50) Stop the overwhelm before it turns into anxiety (11:10) Putting together all the tools in your toolbox (15:00) When bone broth and kombucha isn't enough (17:45) Whats in it for you About Dr Shawn Talbott: Dr. Shawn Talbott is fascinated by the l...2020-03-2728 minThe Optimized LifeThe Optimized Life2: Optimizing Your Mental Wellness - What No One Taught YouEpisode 2 Show Notes: Optimizing Your Mental Wellness - What No One Taught You (:57) Optimizing Your Mental Wellness - what no one taught you (2:05) Feeling an emotion  (2:47) Adverse childhood experiences (7:54) Coping mechanisms started to show up (12:50) Getting to the root cause (24:22) The Sledgehammer approach you might be taking (29:52) The real optimal life happens when ...  ———Download The Optimized Life Toolkit——— Our TOP 5 HACKS that will FINALLY Get You "IN THE ZONE" All Day everyday: https://www.jessjanda.com/theoptimizedlife ———Where to...2020-03-2239 minThe Optimized LifeThe Optimized Life1: How to Optimize Your BoundariesEpisode 1 Show Notes:  How to Optimize Your Boundaries (:52) Jess Intro  (7:44) Amy Intro  (12:36) Jess Why setting healthy limits feels hard  (13:31) Amy/Jess Defining healthy limits  (15:30) Amy What fear feels like when you set a limit with family  (16:20) Amy Safety comes from within (16:50) Amy You reserve the right to change your mind at anytime (17:05) Amy Can you communicate the limit effectively  (20:00) Jess explains how it negatively impacted her life and how its likely impacting yours (21:50) Jess How saying yes is bad for bot...2020-03-0540 minPASSION & POWER PODCASTPASSION & POWER PODCASTSo lebt es sich mit einem Bandscheibenvorfall / mit Catharina Neumann"ich konnte mein Leben wie es war nicht mehr so ausführen!" - In der heutigen Episode von "So lebt es sich.." spreche ich mit Catha über ihren Bandscheibenvorfall. Von der Ursache bis hin zum Comeback in ein Leben ohne Schmerzen und vieles mehr. Gesundheit und Lebensqualität ist unbezahlbar! Folge Catha unter @catharina.neumann auf Instagram und schau auf Youtube vorbei, denn dort berichtet sie ebenso über ihren Weg, CrossFit und Yoga mit einem Bandscheibenvorfall. Wenn dir dieser Podcast gefällt, dann folge @denisejanda auf Instagram und teile ihn gerne auf all deinen Social Media Kanälen und ve...2020-02-0931 minBiz BudsBiz BudsEpisode 1: How Mike Janda Got StartedIn our first episode we talk about how Mike Janda started in his business and all the growth he has been through over the years.2020-01-221h 30PASSION & POWER PODCASTPASSION & POWER PODCASTWelche Route ist die richtige für MEINE glückliche Zukunft?Meine Zukunft war mir vorgegeben, doch das hat mich unglücklich gemacht. Wie finde ich jetzt heraus, welcher Weg MEINER ist? Meine Route auf dem Weg zum glücklich sein, erzähl ich dir jetzt.  Wenn dir dieser Podcast gefällt, ich dich inspirieren und motivieren konnte dann folge mir auf Instagram @denisejanda und teile ihn gerne auf all deinen Social Media Kanälen und verlinke mich. Viele weitere Themen habe ich dir auch auf meinem Blog verewigt und dort findest du auch den Link zu meinem Coaching - www.denise-janda.com2020-01-1311 minPASSION & POWER PODCASTPASSION & POWER PODCASTErfolg, Glück, Selbstbewusstsein... nur wie? Die Antwort bist DU!In dieser Folge erzähle ich dir meine Einstellung zum Leben, Situationen und Menschen. Wieviel das Mindset mit dem glücklich sein zu tun hat und ich aus allem etwas positives ziehe. FRAGE: Glaubst du eigentlich an dich selbst? Wenn nein, dann solltest du jetzt damit anfangen! Wenn dir dieser Podcast gefällt, dann folge mir auf Instagram @denisejanda und teile ihn gerne auf all deinen Social Media Kanälen und verlinke mich. Viele weitere Themen habe ich dir auch auf meinem Blog verewigt und dort findest du auch den Link zu meinem Coaching - www.denise-janda.com2020-01-0620 minPASSION & POWER PODCASTPASSION & POWER PODCASTSo lebt es sich mit Diabetes / mit Jessica Aatach"und wenn ich bock habe dann esse ich eben Schokolade!" - In der heutigen Episode von "So lebt es sich.." spreche ich mit Jessi über ihre Diagnose Diabetes und wie sie ihre Alltag, Sport, Essen gehen und vieles weiter meistert. Das Leben ist nicht vorbei sondern einfach nur anders und glücklich sein geht auch so. Folge der lieben Jessi unter @zuckerbonbon auf Instagram wo sie ihr Leben, Ernährung, Sport und Fitness teilt. Wenn dir dieser Podcast gefällt, dann folge mir auf Instagram @denisejanda und teile ihn gerne auf all deinen Social Media Kanälen und verli...2020-01-0522 minPASSION & POWER PODCASTPASSION & POWER PODCASTErst das Probetraining dann die Leidenschaft CrossFitIrgendwie hatte mir davor die Leidenschaft gefehlt. Das stupide Pumpen im Fitnessstudio hat mich nach meiner Handballkarriere einfach nicht glücklich gemacht und nicht erfüllt. Seitdem ich in CrossFit Langenfeld mein Probetraining gemacht hatte, hat sich meine welt um 360 Grad gedreht und es hätte nicht besser sein können. Hier erfährst du wieso. Wenn dir dieser Podcast gefällt, dann folge mir auf Instagram @denisejanda und teile ihn gerne auf all deinen Social Media Kanälen und verlinke mich. Viele weitere Themen habe ich dir auch auf meinem Blog verewigt und dort findest du auch den Lin...2020-01-0418 minPASSION & POWER PODCASTPASSION & POWER PODCASTWarum ich jetzt die Powerfrau bin, die ich jetzt bin - Meine Geschichte.In dieser Folge geht es um meine eigene persönliche Geschichte. Wie mein Leben bis jetzt verlaufen ist. Welche Höhen und welche Tiefen, welche Orte, Menschen, Situationen und Ereignisse ich erlebt habe mit meinen jetzigen 24 Jahren, erzähle ich dir in dieser Folge. Jeder hat seine eigene Geschichte zu erzählen und vielleicht findest du auch die ein oder andere Parallele die uns verbindet. Wenn dir dieser Podcast gefällt, dann folge mir auf Instagram @denisejanda und teile ihn gerne auf all deinen Social Media Kanälen und verlinke mich. Viele weitere Themen habe ich dir auch auf me...2020-01-0315 minPASSION & POWER PODCASTPASSION & POWER PODCASTDer Start und das große "Warum?" - PASSION AND POWER PODCASTEndlich ist es soweit! Der Podcast ist online - yeeeeah. In dieser Folge 0 erfährst du worum es sich hier in diesem Podcast drehen wird. Welche Themen angesprochen werden und warum genau DU diesen Podcast abonnieren sollst. Ganz viel Passion and Power für DICH von mir.   Wenn dir dieser Podcast gefällt, dann folge mir auf Instagram @denisejanda und teile ihn gerne auf all deinen Social Media Kanälen und verlinke mich. Viele weitere Themen habe ich dir auch auf meinem Blog verewigt und dort findest du auch den Link zu meinem Coaching - www.denise-janda.com2020-01-0202 min