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SHOUT BAMALAMA!
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A Wheelie Good Chat
39. Redesigning Roles Around Strengths
What if the problem isn’t you, but the job description you’re trying to squeeze into? In this episode, I open up about what happens when we stop forcing ourselves to fit rigid roles and start shaping work around our strengths instead. Job carving has completely changed the way I see my own career, and I think it could change yours too.I share the honest side of navigating work with a disability, from naming support needs to dealing with stigma, and why it can be so exhausting trying to “prove” yourself in systems that were never de...
2025-11-27
14 min
A Wheelie Good Chat
38. Catching My Breath, and Catching You Up
Ever cheered loudly for someone else’s milestone and then wondered why your own path feels slow? In this catch-up, I open up about taking a pause after three emotional episodes with my mum, celebrating my brother’s wedding, and navigating the mix of joy and comparison that followed. I talk about feeling stuck, naming pressure, and rebuilding momentum without forcing a sprint.I also dive into the difference between curiosity and connection around disability, and why better questions build real understanding. Plus, a bit of grounding from my gym progress, proof that small reps coun...
2025-11-13
15 min
A Wheelie Good Chat
37. Part 3 - Mum & Me: Independence, Resilience, and What Comes Next with Di Jones
In the final part of this three-part series, Mum and I reflect on our 24-year journey navigating disability, independence, and the future ahead. What began with a health scare that pushed us to accept outside help has grown into a new balance of care, freedom, and resilience.We open up about how smart home technology changed my independence, the reality of facing employment discrimination, and the tough but necessary conversations about ageing and what comes next.It’s a raw, honest chat about disability, and redefining what support really looks like. A special mention to my...
2025-08-29
31 min
A Wheelie Good Chat
36. Part 2 - Mum & Me: Teenage Angst, Brain Surgery, and Finding Our Way with Di Jones
Moving from a small country town to a massive Perth high school was life-changing for me, but not in a good way. I went from being “Sam” to “just the chick in the wheelchair,” and the isolation hit hard. I had no friends, no independence, and my mental health spiralled.In this second conversation with Mum, we revisit those volatile teenage years, the suicidal thoughts, and the heartbreak of Deep Brain Stimulation surgery, something I believed would change my life for the better but instead left me worse off.We also talk about the prejudice I faced...
2025-08-22
40 min
A Wheelie Good Chat
35. Part 1 - Mum & Me: Navigating Our Early Days of Change with Di Jones
What happens when a mother’s role changes overnight? In this heartfelt episode, I’m joined by my mum, Di, as we reflect on my sudden onset of dystonia at age eight and how it reshaped our family.Mum shares those first terrifying days, watching her active farm kid struggle to walk, endless hospital visits, and tests that offered no answers. We talk about my early optimism clashing with teenage reality, the emotional challenges that followed, and the life-changing decisions she faced about treatments like Botox.Through it all, one philosophy guided us: accessibility without limi...
2025-08-15
35 min
A Wheelie Good Chat
34. When the Future Feels Fragile
In this vulnerable episode, I open up about the emotional and practical challenges of ageing with a disability. From fears of physical decline and lack of medical answers, to the deep anxiety of one day losing my mum, who has been my primary caregiver since I was eight, this episode explores what it means to age when your independence is so closely tied to someone else’s care.I talk about the guilt, grief and hope that come with future planning, and my desire for sustainable support that doesn’t sacrifice freedom or connection. Ageing with a disa...
2025-07-18
24 min
A Wheelie Good Chat
33. Same App, Different Struggles with Sophie Brewer
In this episode, I sit down with my friend Sophie to chat about our very different experiences on dating apps, me as a woman with a disability, and her as an able-bodied woman.From hiding my wheelchair in profile pics to getting invasive questions like “Can you feel it?” in the first few messages, I share what it’s really like trying to date in a world that often overlooks women with a disability. Meanwhile, Sophie deals with the usual ghosting and bad banter.We talk about how ableism shows up even in digital spaces, how ex...
2025-07-04
43 min
A Wheelie Good Chat
32. Dear Younger Me (plus an update…)
Have you ever wondered what you’d tell your younger self if you could? In this deeply personal episode, I read a letter to my younger self; the girl still fighting against her disability, feeling out of place, and unsure where she belonged.I reflect on the shift from denial to acceptance, and how making peace with my disability became the unexpected key to contentment. I talk about what’s still hard, what’s gotten easier, and what’s surprised me most.This isn’t just my story. It’s an invitation to reflect on y...
2025-05-30
11 min
A Wheelie Good Chat
31. SOLO: Digital Validation Trap
Ever deleted a post because it didn’t get enough likes? Or found yourself doomscrolling at 1am? Yeah, same.In this solo episode, I dive into how social media messes with our heads: from the trap of online validation to the anxiety spiral of endless scrolling. I share what’s helped me set better boundaries and reflect on the pressures of being a content creator in an always-on world.This isn’t just a disability chat, it’s a human one. Your worth isn’t defined by likes, and your peace is worth protecting.Thanks s...
2025-04-25
20 min
Vinyl Relics
Blues Meets Funk: Johnny Jenkins’ Electrifying Ton-Ton Macoute
Epysode 30: "Ton Ton Macoute!" by Johnny Jenkins. In this epysode we explore the electrifying 1970 album "Ton Ton Macoute!" by legendary guitarist Johnny Jenkins. This album is a powerful blend of blues, rock, and soul, featuring incredible guitar work that helped shape the sound of the era. What makes "Ton Ton Macoute! " even more special is the all-star lineup of musicians who contributed, including four members of the Allman Brothers Band. Legendary guitarist Duane Allman, along with Berry Oakley, Jaimoe and Butch Trucks, all played on the album, adding their signature sound to Jenkins’ raw, emotional style. Joi...
2025-03-27
1h 07
Pantheon - Podcasts for Music Lovers
"Ton Ton Macoute!" by Johnny Jenkins
Epysode 30: "Ton Ton Macoute!"In this epysode we explore the electrifying 1970 album Ton Ton Macoute! by legendary guitarist Johnny Jenkins. This album is a powerful blend of blues, rock, and soul, featuring incredible guitar work that helped shape the sound of the era. What makes Ton Ton Macoute! even more special is the all-star lineup of musicians who contributed, including four members of the Allman Brothers Band. Legendary guitarist Duane Allman, along with Berry Oakley, Jaimoe and Butch Trucks, all played on the album, adding their signature sound to Jenkins’ raw, emotional style.Join us as we...
2025-03-27
1h 09
A Wheelie Good Chat
30. Being Present But Unseen with Asha Callaghan
What happens when you’re invisible in your own conversations?In this raw and honest chat, I sit down with my friend Asha to unpack the frustrating experience of being ignored or spoken over simply because I have a visible disability.We explore the emotional toll of having others answer for me, when friends should step in, and how “compliments” like “It’s amazing you’re out today” can actually reinforce harmful stereotypes.Whether you have a disability, are an ally, or just want to be more mindful in how you interact with others, this episode o...
2025-03-21
25 min
On Target
Shout Bamalama
https://ontargetpodcast.caGet ready for a wild ride as Mod Marty drops another scorching set of 60s soul, R&B, beat, and garage rock — all on original vinyl! This episode is packed with tracks that’ll have you shaking the walls, shouting along, dancing like a maniac, and sliding across the floor. From raw, foot-stomping rhythms to deep-cut grooves that hit just right, it’s an all-vinyl explosion of pure energy. Don’t just sit there — turn it up and let the music move you!...
2025-03-11
1h 00
A Wheelie Good Chat
29. SOLO: PMDD - The Unspoken Challenge
In this solo episode, I open up about living with Premenstrual Dysphoric Disorder (PMDD), a condition that goes far beyond mood swings. I share how it affects my mental health, daily life and relationships, and why it’s so important we break the silence around menstrual health.I also talk about how I manage PMDD day to day, from self-care to listening to my body, and offer practical tips for anyone going through something similar.Let’s build more awareness and support. No one should have to face this alone.Thanks so much for...
2025-03-07
17 min
A Wheelie Good Chat
28. Seeing is Believing
Growing up with dystonia, I rarely saw authentic disability representation in the media. In this episode, Joel and I reflect on the shift toward more inclusive portrayals and celebrate changemakers like Dylan Alcott, who have helped reshape how society views disability.We highlight the progress being made in music, film and television, while also tackling the uncomfortable rise of people faking or exaggerating disabilities online for views. These false portrayals can harm real advocacy, and we unpack why authenticity matters more than ever.This conversation is about celebrating how far we’ve come, calling out wh...
2025-02-07
30 min
A Wheelie Good Chat
27. Sammy Wrapped
What if you found out you had an extra rib and a third kidney? In this lighthearted wrap-up episode, Joel and I reflect on a year of growth, strange medical surprises, and personal wins, including landing a job I genuinely enjoy.We celebrate 16 episodes of real conversations, share our new obsession with red wine, and laugh about future living dreams that blend independence with a bit of chaos.There’s chat about holidays, festive parties, and what’s ahead, including possible family guests and more personal insights in the new year.Thanks for bein...
2024-12-24
29 min
A Wheelie Good Chat
26. Redefining Respect in Medical Spaces
Through honest stories and reflections, Joel and I open up about disability, healthcare and the importance of being heard. We explore how my health needs differ from those of able-bodied people and challenge assumptions around what living with mobility limitations actually looks like.We also talk about why clear and respectful communication in medical settings is so important, especially when you’re constantly at risk of being spoken over or ignored. From frustration to small wins, this episode is about pushing for better care, more autonomy and a sense of dignity in every appointment.Our ho...
2024-12-11
23 min
A Wheelie Good Chat
25. The Joy of Tech in Everyday Life
In this episode, Joel and I dive into how technology is transforming life with a disability. From smart homes and voice assistants like Alexa to adaptive tools that make everyday tasks easier, we share how tech is helping build more independence and accessibility.We also explore how technology supports social connection, and have a laugh over dating apps, group chats and the chaos of online life. Whether it’s reducing isolation or creating new ways to connect, tech is changing the game.Thanks so much for listening to A Wheelie Good Chat! Your support means th...
2024-10-31
19 min
Sell-ActiON, avagy: baráti hangok lemezekről... [Tilos Rádió podcast]
Dj Pajtás- Rocktober [Sell-actiON#692]
Barrabas - Lover Of The NightBarrabas - Four Seasons WomanBarrabas - Broadway StarBarrabas - Hi-JackBarrabas - On The Road AgainBarrabas - Hard Line For A DreamerBarrabas - CasanovaBarrabas - WomanBarrabas - Wild SafariBarry White - You Gotta CaseBarry White - Find The Man BrosBell & James - Livin' It UpBelle Epoque - Bamalama
2024-10-27
55 min
A Wheelie Good Chat
Trailer: A Wheelie Good Chat
Thanks for listening, we really appreciate the ongoing support! Follow the podcast on Instagram @awheeliegoodchat and Sam @sam.bamalama Please review the podcast on Apple Podcastshttps://podcasts.apple.com/au/podcast/a-wheelie-good-chat/id1654431839
2024-10-27
01 min
A Wheelie Good Chat
24. A Wheelie Fun Chat
Would you rather fight 20 duck-sized horses or one horse-sized duck? In this light-hearted episode, Joel and I take a break from the heavy stuff and answer some classic icebreaker questions that reveal our quirks, guilty pleasures and childhood dreams.From celebrity crushes and chocolate bullets to black coffee and past hairstyles, we share laughs, memories and the little things that have shaped who we are. It’s a fun, feel-good chat with plenty of humour and a few surprisingly wholesome moments along the way.Thanks so much for listening to A Wheelie Good Chat! Your su...
2024-09-30
27 min
Singles Going Around
Singles Going Around- Back To Mono Volume 8
Send us a textSingles Going Around- Back To Mono Volume 8Mono records, recorded, and transferred in mono. Play Loud!Dr. John- Jump SturdyBooker T & The MG's- Don't Mess Up A Good ThingEsquerita- Gettin Plenty Of LovinBob Dylan- Memphis Blues AgainHowlin Wolf- My Country Sugar MamaFrank Sinatra- Foggy DayBuffalo Springfield- Hot Dusty RoadsJohnny Cash- So Doggone LonesomeLittle Walter- Off The WallDave Clark Five- Can't You See She's MineSimon & Garfunkel- Sounds Of Silence
2024-09-11
1h 03
A Wheelie Good Chat
23. Navigating NDIS Challenges and Triumphs
Curious about how the NDIS really works? In this episode, Joel and I break down the core, capital and capacity-building categories, and share how the scheme supports daily living, assistive tech and therapies that promote independence.We reflect on life before the NDIS, the progress made, and the realities of navigating the system today. This includes managing budgets, hiring support staff and making the most of self-management. We also share our frustrations, such as concerns about funding cuts and the challenges of plan approvals.Whether you’re new to the NDIS or just want a cl...
2024-08-15
35 min
A Wheelie Good Chat
Bonus Episode: A Little More on First Impressions
In this bonus episode, Joel and I revisit my recent job interview experience, which I spoke about in my previous episode, focusing on something I didn’t fully unpack at the time: the hostility I felt during the process.Despite doing everything I could to show up professionally, the environment felt more combative than collaborative. It shook my confidence and made it harder to express my strengths and suitability for the role.Through this conversation, we highlight the often overlooked barriers faced by people with a disability or difference during job interviews and why empathy an...
2024-08-05
07 min
Singles Going Around
Singles Going Around-Do What You Wanna Do
Send us a textSingles Going Around-Do What You Wanna DoThe Sidewalk Sounds- Sunset ThemeEskew Reeder- Green DoorOtis Redding- Shout BamalamaCreedence Clearwater Revival- Pagan BabyThe Beatles- Hold Me TightHowlin Wolf- Ain't SuperstitiousThe Doors- Shaman's BluesJohnny Cash- Hey PorterDusty Springfield- Son Of A Preacher ManThe Beach Boys- Salt Lake CityVanilla Fudge- Illusions of Childhood Pt 1/ You Keep Me Hanging OnChuck Berry- LajuandaBooker T & The MG's- One Mint JulepThe Rolling...
2024-08-05
1h 00
A Wheelie Good Chat
22. First Impressions Go Both Ways
Imagine going into a job interview only to be ignored and talked down to because of your disability. That’s exactly what I experienced, and in this episode, Joel and I unpack the frustration, isolation and deeper impact of that moment.We talk about the subtle and not-so-subtle ways people with disabilities are dismissed in professional settings, and how those interactions affect more than just job prospects — they affect self-worth. From inappropriate assumptions to awkward silences, we share it all.This episode is honest, a bit fiery and sprinkled with humour, but at its core, it’s...
2024-07-26
22 min
A Wheelie Good Chat
21. Let’s Get Mental - The Bigger Picture
A change of pace in this episode.Joel and I open up about mental health, looking at it through the lens of government support systems. We talk about how mental health and disability supports often feel separate, when they should be far more interchangeable. I also share how the NDIS has shaped parts of my life and wellbeing.Enjoy this honest conversation and a little more insight into my world.If you need support, contact Lifeline Australia on 13 11 14. Crisis support and suicide prevention are available 24/7.Sam :)Thanks so much...
2024-07-01
27 min
A Wheelie Good Chat
20. Ed-clusion with Sophie Brewer
Welcome back to the lovely Sophie. I’m always so grateful for how open she is to jumping on for a chat. She’s certainly a special one. This episode takes on an important topic, and I really valued having her perspective in the conversation.As always, a big thank you to Joel for being the question guy and helping the discussion flow with ease.I’m looking forward to hearing what you all think of this one.Sam :) xThanks so much for listening to A Wheelie Good Chat! Your suppor...
2024-06-06
25 min
A Wheelie Good Chat
19. 32 Life Lessons - Part 2
If you haven’t already, I recommend listening to Part 1 first so this one flows properly for you.I hope you enjoy this episode as much as we did recording it. There were certainly a few good laughs along the way. As always, thank you to Joel, and of course, to you, the listener.Looking forward to hearing your thoughts.Sam :) xThanks so much for listening to A Wheelie Good Chat! Your support means the world. Follow along on Instagram: @awheeliegoodchat | @sam.bamalama ...
2024-05-30
27 min
John Dyhouse
Rock & Roll Is King - ukulele cover
The second of two songs chosen to be performed at my local uke club as a tribute to Richard Tandy of ELO (keyboard), who passed away recently. I very nearly did not post this track; for two reasons. It is not a style I sing well and secondly I could not properly get my tongue around that phrase, "wamalama bamalama". I could hardly stop myself from laughing as I mangled the syllables. This was the last take of about a dozen, you can hear me laughing at the end of the song. Anyway, here it is.....
2024-05-17
02 min
A Wheelie Good Chat
18. 32 Life Lessons - Part 1
As I turn another year older this month, I thought this would be an insightful episode for both me and you, the listener. It’s a chance to reflect, and hopefully you’ll take something meaningful away from it. I know I certainly have, especially given my age and the way I live.The idea for this episode came from Jacquie Alexander, who hosts the podcast Internet Bestie. I haven’t listened to her version on life lessons, because I wanted these to be completely my own.Stay tuned for Part 2!Check out @heysca...
2024-05-13
17 min
A Wheelie Good Chat
17. Mirror Mirror on the Wall
This episode is a vulnerable one for me, and something I never thought I would be in a place to share. I really appreciate the way Joel asks the questions. He does it in a respectful manner, and for that I’m beyond grateful.It’s important for me to emphasise that my relationship with body image is something ongoing. This is just one part of the journey.Sam :))Thanks so much for listening to A Wheelie Good Chat! Your support means the world. Follow along on Instagram: @awheeliegoodchat
2024-04-15
22 min
A Wheelie Good Chat
16. A Diamond in the Rough with Sophie Brewer
I’m really loving being able to share some of my amazing supports with you on this platform. I feel so fortunate to have them in my life.It was great to have Sophie on this episode to chat about her experience getting into support work. There were plenty of laughs, and I’m sure you’ll hear just how special the connection is between us.I do want to apologise for my sound at times, and I hope it doesn’t take away from the episode.Sam :)) xThanks so much for...
2024-03-17
28 min
A Wheelie Good Chat
15. Putting the Cute in Recruitment with Julia Edwards
Strap yourselves in! In this episode, we welcome back the amazing Julia Edwards as we dive into the world of recruitment and our different experiences with it. We chat about how my own approach to recruiting support workers has evolved over time, and what I’ve learned along the way.If you’re thinking about getting into support work, I hope this episode is helpful. We really enjoyed recording it, and I hope you enjoy listening just as much.Sam :))Thanks so much for listening to A Wheelie Good Chat! Your support means the...
2024-02-11
46 min
A Wheelie Good Chat
14. A Girl’s Gotta Work
This episode doesn’t have as many laughs from Joel and me as you’re probably used to, but I think it’s important to share the different sides of my life and experiences.If you have any stories around employment that you’d like to share, I’d love to hear from you. We’re always aiming to keep the episodes relevant and real.Sam :))Thanks so much for listening to A Wheelie Good Chat! Your support means the world. Follow along on Instagram: @awheeliegoodchat | @sam.bamalama...
2024-02-04
19 min
A Wheelie Good Chat
13. New Year, Same Old Me
Happy 2024 everyone!I hope the start of your year has been filled with love and laughter.Join me and Joel, also known as The Question Guy, as we chat about the year that was 2023, how partying looks a little different for each of us, and what’s planned for the year ahead. I’m really excited to bring you more episodes in 2024.If you have any feedback, I’d love to hear it. I’m always open to constructive input.Sam :)Thanks so much for listening to A Wheelie Good Cha...
2024-01-14
17 min
A Wheelie Good Chat
12. Music Festival - Expectations vs Reality with Aileen Carroll
This episode was such a fun one to record with my friend Aileen. We sat down before the festival to share our expectations, then came back the following week to reflect on how it all actually went.Another shout out to Joel for asking the questions everyone wants answered.I hope you enjoy the laughs throughout this episode.Sam :)Thanks so much for listening to A Wheelie Good Chat! Your support means the world. Follow along on Instagram: @awheeliegoodchat | @sam.bamalama 💬 Lea...
2023-12-17
33 min
Beat Motel Zine
Covers beat originals
What maketh a cover? Is it the woman in his arms, just because she has big … No, that's an obscure South Park reference. Not for this day and age. This time, the smirking infantile smurfing inflatable men-children Andrew and Sam are discussing the art of covering other people's music (by musicians post-1970s). Whereas once songwriting was the practice of the few and performance was of the many, we now expect our guitar-based musicians to sire their own stuff. Yet, in other musical spaces – "Western Art Music" (ie. Classical music), jazz, etc. interpreting other people's musi...
2023-11-26
1h 13
A Wheelie Good Chat
11. Baffling Nail Salon Experience
I’m super excited to have my friend Joel on this episode, and hopefully on future ones too. I’m so appreciative of his time, and I hope you enjoy listening to our chat about my recent nail salon experience. I like to think of Joel’s presence as the audience’s reactions to what I’m saying.Having Joel there really helped the flow of the conversation, rather than me saying everything out loud and laughing at my own stories… which, let’s be honest, can get a little questionable at times!Thank you to everyone fo...
2023-11-19
23 min
Sell-ActiON, avagy: baráti hangok lemezekről... [Tilos Rádió podcast]
Dj Pajtás - Rollin Discoin (Sell-actiON#640)
Dj Pajtás újra a görkoris diszkóba vitt bennünket ezen a borongós őszi hétvégén, hogy egy kis napfényt varázsoljon a lelkünkbe.Csillogó fények, mosolygás és sok sok lendület párosul a zene mellé. Mehet a hangerő nyugodtan felfelé. Tracklist: Azoto - San Salvador Azymuth - Jazz Carnival B. B. & Q. Band - Starlette Barrabas - Lover Of The Night Bell & James - Livin' It Up (Friday Night) Belle Epoque - Bamalama Baker, Harris & Young - Touch Me While I'm Touching You Bohannon - Me And...
2023-10-29
59 min
A Wheelie Good Chat
10. I'm Back, I'm Not Here to Motivate You
Baby, I’m back! I really missed not uploading for those few months. This is a short episode as I ease my way back into the podcasting life.In this one, I chat about motivation and the importance of normalising that flat or lacking feeling we all experience from time to time.Speak soon!Sam :))Thanks so much for listening to A Wheelie Good Chat! Your support means the world. Follow along on Instagram: @awheeliegoodchat | @sam.bamalama 💬 Leave a review on Apple...
2023-08-28
10 min
A Wheelie Good Chat
9. Chats & Laughs with Niamh & Erin
This was such a fun episode to record. It was really special for me to hear how my cousins, Niamh and Erin, view our relationship and my disability. I feel so fortunate to have such a beautiful bond with them.I hope you get something out of this episode and enjoy the laughs along the way. Sam :))Thanks so much for listening to A Wheelie Good Chat! Your support means the world. Follow along on Instagram: @awheeliegoodchat | @sam.bamalama 💬 Leave a review on Appl...
2023-04-30
21 min
Mid-Valley Mutations
Stereogram #3: bamalana bambalán banal bamal bamala bamalama bambalamnesia (w/ Special Guest Host, Arvo Zylo)
Stereogram #3: bamalana bambalán banal bamal bamala bamalama bambalamnesia (w/ Special Guest Host, Arvo Zylo) Enjoy! https://ia600501.us.archive.org/9/items/mutation-297/Mutation297.mp3
2023-04-05
00 min
A Wheelie Good Chat
8. Life Updates
These episodes are starting to become monthly… sorry about that. But wow, it’s been an eventful month!Let me know what you’d like to hear in future episodes. And seriously, how is it April already?Sam :))Thanks so much for listening to A Wheelie Good Chat! Your support means the world. Follow along on Instagram: @awheeliegoodchat | @sam.bamalama 💬 Leave a review on Apple PodcastsClick here to leave a review
2023-04-03
23 min
Nem véka alá való
1. Ft. Fazekas László emeritus püspök - életútinterjú, első rész
Ft. Fazekas László emeritus püspökkel gyülekezetünk lelkipásztorával - atyai örökségről, eltökéltségről és győzedelmes életről - vasárnapi istentiszteletekről és koktélokról, azaz Omegáról, Piramisról és egy bizonyos "Bamalama" című dalról - első randevúról és a prágai Károly hídon énekelt magyar himnuszról - hitbéli megingásokról és lelki gyötrődésekről beszélgettünk.
2023-03-06
55 min
A Wheelie Good Chat
7. What an Incredible Year it’s Been with Julia Edwards
I hope you’re just as excited as I am to have Julia Edwards on as my first guest. Julia is one of my support workers, and I’m lucky to also call her a friend.In this episode, we explore a range of topics, from how we first met to how much she has helped push me out of my comfort zone.Julia's socials:https://www.instagram.com/juliaedwards____/https://www.tiktok.com/@juliaedwards____Sam :))Thanks so much for listening to A Wheelie Good Chat! Your supp...
2023-03-05
26 min