Shows
SHRP TalkCrafting Purposeful Training Regimens | Ep. 47In this episode of the SHRP Talk, Colin delves into his personalized training split, sharing his overall philosophy, training goals, and progressions over time. He outlines his typical week, alternating between upper and lower body days, and details the various exercises and workouts he prefers. He emphasizes the importance of having intentionality behind each exercise and phase, aiming to inspire others to think about why they train and how they can optimize their workouts. 02:37 Deep Dive into Training Split03:07 Programming and Workout Structure06:52 Importance of Goals in Training08:31 Keeping Workouts Fun...2025-07-0751 minSHRP TalkHealthy Habits on the Go: Staying Sharp During Travel | Ep. 46In this solo episode of SHRP Talk, Colin discusses strategies for maintaining healthy habits and discipline while traveling. Covering exercise routines, nutrition tips, sleep adjustments, and maintaining spiritual health, the host shares personal experiences from a recent trip to Hilton Head and provides practical advice on how to stay active, eat well, and keep a balanced mindset during vacations or business trips.02:15 Personal Travel Experiences05:37 Exercise Tips While Traveling14:14 Nutrition Strategies on Vacation23:13 Managing Sleep During Trips27:47 Spiritual Health on the Go32:50 Final Thoughts and Practical Takeaways38:03...2025-06-3038 minSHRP TalkUpgrading Your Life with AI: Nutrition, Fitness, and Daily Hacks | Ep. 45In this episode of SHRP Talk, Colin and Jaden catch up before diving into an in-depth discussion on artificial intelligence (AI) and ChatGPT. They explore how these technologies are utilized in their professional careers and personal lives, including their impact on nutrition, supplementation, and fitness regimens. They discuss specific AI prompts they've used to enhance their lifestyles, highlighting both the benefits and potential dangers of AI. The conversation also touches on AI's role in physical therapy and how it could evolve in the future. Additionally, they explore the use of AI in spiritual health, providing practical examples and insights...2025-06-0958 minSHRP TalkTurning Passion into Personal Training w/ Kayla Engleman | Ep. 44In this episode of SHRP Talk, hosts Brandon and Colin are joined by their cousin Kayla Engleman, a former college basketball player, nurse, and owner of Next Level Health and Fitness. The conversation dives deep into Kayla's background in sports, her transition into nursing, and her unique approach to balancing a busy life with seven children. Kayla shares the story behind starting her fitness business, the importance of proper nutrition and hydration, and how she handles the challenges of running a business in a small town. She also discusses her plans for expanding Next Level Health and Fitness, including...2025-06-021h 02SHRP TalkThe 12-Day Fast: A Journey of Body, Mind, and Spirit | Ep. 43In this episode of SHRP Talk, Colin shares an in-depth account of undergoing a 12-day water-only fast. The discussion covers the reasons behind the fast, the preparation process, and the detailed experiences with physical, mental, and spiritual transformations. Key topics include overcoming initial hunger, transitioning into ketosis, maintaining physical activity, and the impact on spiritual practices such as prayer and worship. The host also touches on the health benefits of fasting, including autophagy and immune system resets, and the emotional and psychological lessons learned. Additionally, the episode highlights the importance of patience, gratitude, and deepening one’s faith. The ho...2025-05-261h 03SHRP TalkExploring Movement Science w/ Mitchell Van Beek | Ep. 42In this episode of SHRP Talk, Colin, Jaden, and guest Mitchell Van Beek discuss Mitchell's journey from a high school rival to a college teammate, and his current career in movement and training. Mitchell shares insights into his athletic background, injuries, and his transition into the world of optimizing movement. The conversation spans topics including Mitchell's training philosophies, the structure of his sessions, lifestyle and nutrition tips, and his approach to helping people move better and live pain-free. Mitchell also dives into his personal experiences with various diets and his ambitious personal and professional goals. This episode offers valuable...2025-05-121h 13SHRP TalkBeyond the Plate: Understanding Dietary Choices and Their Impacts | Ep. 41In this episode of SHRP Talk, the hosts dive into Jaden's evolving diet from his high school days to his current whole foods-focused approach. Jaden shares his meal planning, the specific foods he consumes, and his eating schedule. The discussion highlights the significance of individual experimentation to find what works best for one's body. The hosts also discuss the benefits of whole foods compared to processed foods and provide insights into their personal eating habits. Additionally, the episode covers the importance of making nutritional choices that align with one's lifestyle and health goals. Listeners can expect practical advice, personal...2025-05-051h 03SHRP TalkBasketball, Mental Toughness, and Personal Growth w/ Izzy Higginbottom | Ep. 40In this episode of SHRP Talk, the hosts sit down with Izzy Higginbottom, an All-American basketball standout from the University of Arkansas. Izzy shares insights into her incredible college career, including her scoring prowess and experiences at various universities. She delves into her upbringing in small-town Arkansas, her recruitment journey, and the relentless work ethic that propelled her to success. The conversation also highlights the mental and physical aspects of her training, her approach to dealing with injuries, and the significance of mentorship in sports. As she transitions from basketball, Izzy discusses her future ambitions and the importance of...2025-04-281h 04SHRP TalkSports, Stories, and Spiritual Celebrations | Ep. 39In this episode of SHRP Talk, Colin and Jaden provide a relaxed overview of recent sports events, including a recap of the Masters and a preview of the upcoming NFL draft. They also discuss a variety of TV and book series they've been into lately. The episode concludes with a heartfelt discussion on the significance of Easter, its personal importance, and its impact on their faith. It's a laid-back conversation filled with sports talk, entertainment recommendations, and reflections on spirituality.01:55 Golf Talk: Strategies and Experiences03:50 Vegas Trip Highlights05:47 Masters Final...2025-04-2152 minSHRP TalkSleep Better, Live Better: Tips for Enhanced Rest | Ep. 38In this episode of SHRP Talk, Jaden and Colin discuss the critical role of sleep in improving one's physical, mental, and spiritual health. They explore their evolving perspectives on sleep, the science behind its necessity, and techniques to optimize sleep quality. Key topics include different sleep stages, building a sleep-friendly routine, and the impact of lifestyle choices like caffeine and alcohol consumption. They also touch on their personal sleep routines and the use of wearables and supplements for better sleep. Tune in for practical tips and expert insights to help you prioritize and improve your sleep for overall well-being.2025-04-141h 18SHRP TalkCardio Revolution: Unlocking the Power of Running and Health | Ep. 37In this episode of SHRP Talk, Colin and Jaden discuss various aspects of fitness, nutrition, and their personal preferences in food. Jaden shares his journey from a non-runner to an avid long-distance runner, detailing changes in training, body composition, and nutrition. The discussion dives deep into running mechanics, programming, cardiovascular benefits, VO2 max, mitochondrial health, heart and lung health, cognitive benefits, and mental health improvements. Listeners gain insights into how running and aerobic exercise offer numerous physical and mental health benefits, with practical tips for incorporating cardio into their routines. The episode concludes with advice for those looking to...2025-04-071h 09SHRP TalkMastering Grit: Transforming Passion into Achievement | Ep. 36In this episode of SHRP Talk, hosts Colin and Jaden discuss updates on their training routines with a focus on weightlifting and long-distance running. The conversation delves deeply into the concept of grit, guided by insights from Angela Duckworth's book 'Grit.' They highlight key takeaways such as the importance of delayed gratification and the difference between passion and obsession. With a focus on practical advice, they emphasize consistency, faith, and finding one's purpose. In addition, they explore goal setting, the power of deliberate practice, and the role of hope and positivity. The episode concludes with seven actionable tips...2025-03-311h 18SHRP TalkMarch Madness, Movement Screens, and Mindful Training | Ep. 35In this episode of SHRP Talk, the hosts spend the initial 30-45 minutes catching up and discussing March Madness, life updates, and current events. The second half shifts focus to training discussions, including movement screens, training deficiencies, team versus individual training, and incorporating rotational and movement principles into both everyday life and training. They also explore topics such as back pain, spinal health, and the complexities of pain, along with insights on diet, nutrition, and motivation to exercise.01:56 March Madness: Game Analysis06:44 Gardening and Healthy Eating14:50 Coaching and High School...2025-03-241h 27SHRP TalkTraining as a Lifestyle: Purpose and Passion Post-Athletic Career | Ep. 34In this solo episode of SHRP Talk, Colin delves into how former athletes can discover a new purpose for training once their athletic careers have concluded. The episode highlights the challenges of remaining motivated without the clear goals provided by competitive sports and offers practical tools for establishing a 'why' for continuing to train. It covers identifying foundational reasons for exercising and setting smaller, more fun goals or 'side quests' to maintain engagement. Personal experiences are shared to illustrate these principles, encouraging listeners to create a sustainable and enjoyable training lifestyle post-athletics. The host also emphasizes the physical, mental...2025-03-1747 minSHRP TalkFrom the Gridiron to Grace: A Journey of Faith and Transformation w/ Louis Trinca-Pasat | Ep. 33In this episode of SHRP Talk, the hosts sit down with Louis Trinca-Pasat, a former Hawkeye and NFL player turned missionary. Louis shares insights from his upbringing in Chicago, his challenges and successes in college football at the University of Iowa, his brief NFL career, and a transformative knee injury. He also discusses his path to seminary and his current mission work, which includes carrying a cross through cities to spread his faith. Additionally, Louis reveals the motivation behind his upcoming book, 'The Fast Walk,' which explores his fasting experiences and offers guidance for others. Listeners are treated...2025-03-101h 11SHRP TalkThe Power of Fasting: Physical, Mental, and Spiritual Insights | Ep. 32In this solo episode of SHRP Talk, Colin dives into the topic of fasting, covering both intermittent and long-duration fasting, and shares personal experiences, benefits, and practical tips. The episode explains the different methods of fasting, including the physical, mental, and spiritual benefits observed. Colin discusses the importance of consistency and discipline, offering insights into how fasting can be incorporated into one's routine. This episode aims to spark interest in the mechanisms and benefits of fasting and provides guidance on how to apply these practices effectively.04:06 Introduction to Fasting06:23 Intermittent Fasting Explained2025-03-0358 minSHRP TalkBreaking Barriers in Sports Medicine w/ Dr. Julia Iafrate | Ep. 31In this episode of SHRP Talk, the team sits down with Dr. Julia Iafrate, a double board-certified specialist in sports medicine and physical medicine and rehabilitation. Dr. Iafrate shares her intriguing journey from an athlete with multiple knee surgeries to a pioneer in her field. The conversation delves into her diverse practices, including working with dancers, professional, and youth athletes, her methods, and her impactful research. They discuss her unique upbringing across Canada, the U.S., and Kenya, and how her passion for sports medicine developed. Dr. Iafrate also covers advanced treatment modalities like diagnostic ultrasound, PRP, and shockwave...2025-02-241h 20SHRP TalkCultivating Future Champions in Football and Life w/ Araf Evans | Ep. 30In this episode of SHRP Talk, hosts Brandon and Colin converse with Araf Evans, a seasoned coach and mentor. They delve into Araf's impactful journey, from his beginnings in coaching, his time at Bellevue West and creating the Nebraska Elite 7-on-7 program, to his college football career and his son's current recruitment process. The discussion also touches on Araf's coaching philosophy, the evolution of high school football recruiting, and the significance of meaningful mentorship in sports. The episode is filled with enriching anecdotes and life lessons, making it a must-listen for anyone passionate about football and coaching.2025-02-1753 minSHRP TalkQ&A Chaos: Golf, Faith, Fictional Worlds & Mindset Hacks | Ep. 29In this episode of SHRP Talk, the hosts take a spontaneous plunge into a variety of topics due to a last-minute change in their guest lineup. They engage in a lively Q&A session featuring questions generated by Chat GPT. This episode includes discussions about golf equipment, pregame meals, memorable workouts, faith, fictional worlds, and daily habits that change mindsets. They also share some laughs over hypothetical superpowers and debate the past vs. future time travel. The episode is packed with humor, insights, and personal stories that offer a deeper glimpse into the hosts' lives and opinions.2025-02-1050 minSHRP TalkFrom Pain to Performance: Healing Strategies for Washed-Up Athletes | Ep. 28In this episode of SHRP Talk, Colin and Jaden discuss strategies for former athletes to deal with injury and pain. They talk about the difference in resources available during active sports days versus now, and emphasize the importance of diagnosing pain correctly. They share personal experiences, insights on psychophysiological aspects of injury recovery, and practical tips for maintaining physical, mental, and spiritual well-being. The episode also touches on the importance of having a balanced workout routine, addressing underlying issues, and the power of seeking professional help when needed.
03:57 Diagnosing and Treating Back Pain
2025-02-031h 03SHRP TalkDriving Success: Golf Fundamentals and Strategies w/ Justin Kraft | Ep. 27In this episode of the SHRP Talk, the hosts are joined by Justin Kraft, a former college golfer and current golf instructor in Minnesota. The conversation covers Justin's background in golf, his college career, and how he transitioned to his current role as a golf instructor at Spring Hill Golf Club. The discussion dives deep into various aspects of golf, including training techniques, the importance of off-season practice, speed training, and the use of technology in lessons. Justin also shares actionable tips for golfers and talks about his new venture, Kraftygolf Studio. The episode offers valuable insights for both...2025-01-271h 24SHRP TalkFrom Iowa Football to Landmine University w/ Alex Kanellis | Ep. 26In this episode of SHRP Talk, Brandon and Colin sit down with Alex Kanellis, a former University of Iowa football player and founder of Landmine University. They discuss Alex's journey from playing football to exploring the role of the spine in athletic movements, leading to the development of his unique training system. Alex shares insights into his training methods, the importance of incorporating play and exploration in youth training, and the benefits of rotational strength exercises through landmine training. The episode also covers the structure of Alex’s training sessions, his upcoming travel and teaching plans, and the broader si...2025-01-201h 13SHRP TalkDrake Kulick Unplugged: Tales from Iowa Football and Beyond | Ep. 25In this episode of SHRP Talk, Brandon and Colin welcome former University of Iowa fullback Drake Kulick. The conversation covers his upbringing in Muscatine, Iowa, his swimming background, and his college football career. Drake also shares his experiences and stories from jiu-jitsu, including recent fights and lessons learned. They discuss various random stories, Drake's injury recovery, thoughts on NIL in college football, and the mental health benefits of jiu-jitsu. This episode offers a candid glimpse into Drake's multifaceted life and his straightforward, authentic personality.
02:32 Drake's Athletic Background
04:12 High School Swimming Achievements
2025-01-131h 08SHRP TalkKicking Off 2025: College Football, Bold Resolutions, and Fantasy Triumphs | Ep. 24In the first episode of SHRP Talk for 2025, the hosts dive into discussions about college football, including the playoff landscape, transfer portal, new JUCO rules, and roster limits. The conversation transitions to NFL and fantasy football, celebrating personal victories and strategizing for the future. The second half focuses on New Year's resolutions, personal growth, and setting professional and health goals. Highlights include debates on football dynamics, reflections on influential figures, and setting a visionary tone for the year ahead.
01:40 Welcoming the Brothers: New Year, New Beginnings
03:56 College Football Talk: Transfer Portal and...2025-01-061h 02SHRP TalkFrom Kicks to Goals – Football, Fitness, and Personal Growth w/ Eli Stader | Ep. 23In this episode of SHRP Talk, hosts Jaden and Colin interview Eli Stader, the former record-breaking kicker from Northwestern College. Eli shares his background, from growing up in Wisconsin, to his transition from soccer to football in high school. He discusses the cultural differences between the two sports and his experiences with football, including the mental aspects of being a kicker. Eli also talks about some of his favorite career memories, the impact of competing at a high level, and his future aspirations in professional football. The conversation shifts to Eli's personal interests such as golf and running ultramarathons...2024-12-3052 minSHRP TalkThe Art and Science of Coaching w/ Korey Van Wyk | Ep. 22In this episode of SHRP Talk, the hosts are joined by Korey Van Wyk, an expert in exercise science and nutrition and current Acquisitions Editor for Cognella. Korey shares his diverse background as a coach, professor, researcher, and speaker, detailing his personal journey through various career paths. The conversation delves into different aspects of exercise science, nutrition, and supplementation, as well as the balance between the art and science of coaching. Korey also discusses the importance of understanding the psychological aspects of training and nutrition and shares his experiences in impacting athletic culture. Additionally, tips on selecting supplements and...2024-12-231h 07SHRP TalkWhole Foods, Whole Life: Transforming Diet and Lifestyle | Ep. 21In this episode of SHRP Talk, the Snyder boys delve into topics surrounding diet, nutrition, and the importance of consuming whole food sources. The conversation covers specific dietary changes made by Colin, the balance between short-term and long-term dietary effects, and how one's environment influences overall health. They discuss strategies for adjusting diets based on individual needs and goals, and the potential long-term benefits of these adjustments. The episode also touches on the influence of proper nutrition on mental clarity, hormonal balance, and holistic well-being. Additionally, they debate the benefits of fasting windows and the impact of processed foods...2024-12-1658 minSHRP TalkRedefining Toughness: Mental, Physical, and Emotional Resilience | Ep. 20In this episode of SHRP Talk, the hosts dive deep into the concept of toughness and its various definitions. They explore how toughness manifests in different areas of life, including athletics, personal development, and relationships. The conversation delves into the importance of consistency, setting goals, and overcoming personal challenges. They share personal anecdotes and discuss the significance of self-reflection, mental resilience, and the impact of health and exercise on overall well-being. The hosts also touch on the value of education and vulnerability in the journey towards becoming one's best self.
01:42 Casual Football Chat
2024-12-0959 minSHRP TalkWinning Seasons and Wellness: Hawkeyes, Saunas, and Sports Talk | Ep. 19In this episode of SHRP Talk, the hosts dive into discussions about the Iowa Hawkeye and West Lyon football seasons, analyzing what has made these programs successful. They explore the current landscape of college football and the NFL as the postseason approaches. Personal life updates and experiences are shared, including Thanksgiving reflections and future plans involving fitness and wellness. The benefits of sauna use for recovery and performance are highlighted, and the conversation extends to broader sports topics such as playoff formats and player development. Key insights into coaching styles and personal growth within sports culture are woven throughout...2024-12-0259 minSHRP TalkFrom Weeding to Winning w/ Riley Hoogeveen | Ep. 18In this episode of SHRP Talk, the hosts are joined by their cousin, Riley Hoogeveen, am Assistant Sports Turf Manager at Iowa State. Riley shares his journey from growing up as a multi-sport athlete in a small town to finding his passion in turf management. The discussion covers his experiences working at high-profile places like the Milwaukee Brewers and TCU, the importance of following one's passion, and the intricacies of maintaining fields for collegiate sports. Riley provides insight into the behind-the-scenes efforts that contribute to athletic success and discusses his role in Iowa State's current achievements. The episode also...2024-11-0455 minSHRP TalkFinding Purpose Beyond Football: Monte Pottebaum on Faith, Fitness, and Community | Ep. 17In this episode of SHRP Talk, former Iowa Hawkeye football player Monte Pottebaum recounts his remarkable journey from a high school athlete to playing college football at Iowa, transitioning to the NFL, and returning to his hometown. Monte provides insights into his upbringing, the mental and physical demands of being a fullback, and the valuable life lessons learned throughout his athletic career. Listeners will hear about his experiences with the Pittsburgh Steelers, his pivotal decision to retire, and his newfound purpose in community service and coaching. The discussion highlights key themes such as perseverance, hard work, mentorship, and the...2024-10-2159 minSHRP TalkEveryday Excellence: Small Habits, Big Changes in Fitness and Life | Ep. 16In this episode, the discussion highlights the challenges and achievements related to a 40-day training program, emphasizing habit formation, dietary changes, and overcoming mental barriers to maintain health objectives. Various topics like fasting, genetic testing, and exercise's effects on insulin are also delved into. Personal anecdotes on running, mustache phases, and upcoming projects are shared, concluding with predictions for the Iowa vs. Ohio State game and a focus on developing sustainable health habits.00:46 Catching Up After a Hiatus06:22 Holy 40 Challenge Experience14:02 Running and Fitness Reflections17:46 Winter Workout Tips2024-10-1459 minSHRP TalkBalancing Therapy and Training w/ Andrew Hoogeveen | Ep. 15In this episode, Andrew Hoogeveen, a former athlete and current physical therapist and performance coach, shares insights about his multifaceted career. Hoogeveen discusses his athletic background, his education, and experiences at South Dakota State University, and his journey from a physical therapy student to a business owner. He highlights his work in active release techniques (ART) and the evolution of his practice from corporate contracts to a comprehensive hybrid clinic. Andrew also emphasizes the importance of specific training adaptations, injury prevention, and the role of family support. The conversation extends to the integration of strength training in rehabilitation, the...2024-09-1659 minSHRP TalkFrom Gym Rat to Director: The Journey of James Maher | Ep. 14In this episode, the hosts are joined by James Maher, Director of Operations for Siouxland Basketball Academy. James shares his journey from growing up in Colorado to playing college basketball in Iowa, and eventually transitioning into his role at the Academy. Key discussions include his career experiences, challenges faced during the COVID pandemic, and his coaching philosophy emphasizing relationships and respect in leadership. The episode also delves into the benefits of kids playing multiple sports, avoiding overuse injuries, and reflecting on successful sports seasons. The conversation offers valuable lessons on building successful sports programs and the cultural expectations in...2024-09-0959 minSHRP TalkCaffeine, Competition, and Comebacks | Ep. 13In this episode, the hosts catch up on personal updates, discuss their school and work routines, and delve into their fitness goals and experiences, particularly focusing on Jaden's 'Holy 40' fitness and wellness challenge. They share humorous stories and talk about their love for NFL and college football, their perspectives on health and fitness, and the Iowa Hawkeyes' prospects. The episode wraps up with thoughts on upcoming football seasons and a teaser for the next episode.04:55 Caffeine Chronicles08:13 The Holy 40 Challenge19:55 Reading and Spiritual Reflections25:29 Podcast Reflections and...2024-09-0358 minSHRP TalkStrength Coach Strategies and Living a Balanced Life w/ Justin Lima | Ep. 12In this episode, the hosts are joined by Justin Lima, owner of the Strength Coach Network and a former college strength coach. They discuss Justin’s background as an athlete and coach, his transition into strength and conditioning, and his passion for continuous learning and professional development. They also explore Justin's personal health and fitness journey, balancing family life, and his spiritual development. The conversation touches on key experiences from Justin’s coaching career and insights on maintaining a healthy lifestyle amidst a busy schedule.01:29 Justin Lima's Journey: From Athlete to Coach02:09 The...2024-08-2659 minSHRP TalkFrom Athlete to Healer: Cole Snyder's Journey | Ep. 11In this episode, the hosts are joined by their cousin, Cole Snyder, a former athlete and current chiropractor. Cole shares insights into his athletic background, his unique journey post-athletics, and his current career as a chiropractor. The conversation explores how athletics can transition into life beyond sports, the importance of preventive care, and Cole's commitment to serving his patients. The episode also touches on Cole's personal health journey, the importance of discipline and consistency, and valuable life lessons from various mentors. Listeners will gain an understanding of the parallels between sports and life and the significance of goal-setting and...2024-08-1954 minSHRP TalkLeadership, Legacy, and Life Lessons with Jay Rozeboom | Ep. 10In this episode of Sharp Talk, the hosts are joined by Jay Rozeboom, legendary Iowa high school football coach, who shares his journey from childhood on a farm to turning West Lyon High School into a powerhouse football program. Coach Rozeboom reflects on key moments of his coaching career, the importance of fostering a strong work ethic, the evolution of high school football strategies, and his philosophy on leadership and personal development. The episode also touches on Coach Rozeboom's recent retirement from teaching after 40 years, and his future plans. Through anecdotes and reflections, the conversation highlights the impact of...2024-08-1257 minSHRP TalkReflecting on Health, Faith, and Practical Lifestyle Changes | Ep. 9In this episode of SHRP Talk, the hosts reflect on key takeaways from recent guest interviews, discussing topics such as health, diet, and the importance of movement. They explore personal changes in their lives, the role of faith, and offer practical advice for achieving a healthy lifestyle. Additionally, they share insights on career transitions, traveling, and meal planning to maintain diet routines. The episode emphasizes vulnerability, personal discipline, and maintaining a balance in a busy life.
Timestamps:
2:46 Guest Reflections and Takeaways
03:55 The Importance of Movement and Health...2024-07-1557 minSHRP TalkLearning to Thrive and Nourishing Lives with Justin & Jodie Metzger | Ep. 8In this episode, the hosts are joined by their aunt and uncle, Justin and Jodie Metzger, to discuss their extensive knowledge in wellness and nutrition. The conversation delves into Jodie's personal health journey, from dealing with digestive issues and pain to discovering the benefits of functional medicine. They discuss the importance of understanding one's unique dietary needs, the impact of mental health on physical well-being, and actionable steps for improving health. The episode also touches on the evolution of nutrition knowledge, the dangers of processed foods, and practical advice on supplements and whole foods. Overall, it emphasizes the significance...2024-07-0856 minSHRP TalkFaith, Friendship, and Football: A Redemption Story with Noah Van't Hof | Ep. 7In this episode, hosts Jaden and Colin welcome former teammate and friend Noah Van't Hof. Noah shares his inspiring journey of recovering from a catastrophic accident that nearly ended his athletic career. He discusses the crucial role of faith and community in his recovery and how they helped him overcome physical and emotional challenges. The conversation also covers the power of environment, the importance of pushing through struggles to grow in faith, and the blessings of movement. In addition, Noah touches on his decision to transition from a career in finance to working full-time with the Fellowship of Christian...2024-07-0159 minSHRP TalkInjury, Resilience, and Becoming Your Best Self with Payton Snyder | Ep. 6
This episode of SHRP Talk features Payton Snyder, the youngest Snyder sibling, as she joins her brothers to discuss her personal journey through chronic compartment syndrome, her fitness regimen, and her career ambitions in education. The conversation begins with Payton's athletic background and transitions to her detailing the years-long struggle with chronic Compartment Syndrome. The siblings share insight and experiences about overcoming physical obstacles, the importance of mental fortitude, and the support systems that guided them through challenging times. Additionally, Payton discusses her aspirations as an elementary educator and the valuable life lessons she plans to pass on to...2024-06-2458 minSHRP TalkFinding Motivation and Consistency in Fitness Post-Athletic Career | Ep. 5In this episode, the hosts discuss various aspects of training post-collegiate sports, including the mental and physical transitions from structured athletic training to developing personal fitness routines. The conversation covers the challenges of maintaining motivation, the significance of music, the necessity of adapting workouts to life schedules, and the benefits of consistency. They also delve into personal anecdotes about balancing fitness with work, addressing injuries, and exploring new fitness goals, such as running. Having a support system and finding enjoyable aspects of fitness, like training with a partner or exploring new types of exercise, are highlighted as crucial elements...2024-06-1759 minSHRP TalkFrom NAIA to D1: Our College Training Experiences | Ep. 4In this episode of SHRP Talk, the focus is on the college training experiences of the hosts. Brandon, Colin, and Jaden dive into their personal journeys through various college athletics programs, discussing the nuances and differences in training methods, the role of competitions, and the impact of strength and conditioning on their athletic performance and overall well-being. They reflect on the pros and cons of their experiences and how these shaped their approach to training and coaching today.
Timestamps:
01:39 Reflecting on High School Training
02:11 Transition to College At...2024-06-1059 minSHRP TalkEvolution of Training: From Early Years to Current Careers | Ep. 3In this episode of SHRP Talk, the hosts discuss the evolution of their training methods from high school to their current professional careers. Key topics include their initial experiences with weight training, the importance of movement quality, injury prevention, and the intricate balance between strength and skill training. They also touch upon the disparities in training approaches across different sports, particularly football and basketball, and the role of private trainers versus team strength coaches.
00:46 Welcome Back to Sharp Talk
01:09 Reflecting on Personal Training Journeys
02:42 High School Weight Room Experiences
04:07 Challenges and Less...2024-06-0349 minSHRP TalkCalling All Washed Up College Athletes | Ep.2On today's show, Colin and Jaden explore why we launched SHRP training and why we decided to focus on working with washed up college athletes. We dive into some of the struggles that washed up college athletes face after their playing days our done and how we have personally overcome some of these challenges in our own unique ways. We explain the different programs we offer and provide a look into the many features that our members have access to. If you're a washed up college athlete, you won't want to miss today's episode!
...2024-05-2733 minSHRP TalkThe Snyder Boys Talk Some SHRP | Ep. 1Welcome to SHRP Talk! On today's show, we introduce ourselves by diving into our childhood, high school, and college years and how our experiences as athletes throughout these time periods have molded us into who we are today. We talk about our relationship with one another and how our experiences have been similar, yet different in many ways. We explain how our story has led us into who we are and what we do today and conclude by diving into how young athletes in today's world can be successful and whether or not they should specialize at a young...2024-05-1059 min
Data Driven with Lou PeckJeff Muttart: driver response, autonomous vehicles, training novices, and the evolution of recon.Lou sits down with Jeff Muttart to discuss driver response, autonomous vehicles, training novices, and the evolution of recon.The podcast is available to watch with video here.--Connect with JeffDriver Research InstituteResponseEducationDrivers’ Response in Emergency Situations BookPublished PapersSwaroop Dinakar--Timeline of Topics00:01:22 The origin of a data junkie00:13:02 The 16-year-old driver00:23:52 Moving from the police department to academia00:31:36 Jeff’s firs...2024-02-093h 12
B2B Revenue Leadership - CEO, CRO, CMO, VC, Sales and Marketing Startup SaaSHow To Align Compensation with Corporate Goalshttps://www.linkedin.com/in/paulvinogradov/ The Best Way to Stay Focused on Your Deals: https://www.pipedrive.com Try it you will Love it. Audible 30 day Free Trial: http://www.audibletrial.com/BrutalTruth Check out my YouTube channel and watch my Free Sales/Social Selling Course. https://www.youtube.com/subscription_center?add_user=MaverickMethod Check Out PandaDoc for Quote building: http://info.pandadoc.com/brutal-truth/learn-more Acuity Scheduling Free Trial: https://acuityscheduling.com/?kw=YToxMzE1MDM2MA%3D%3D2023-02-1534 minB2B Revenue Leadership - CEO, CRO, CMO, VC, Sales and Marketing Startup SaaSHow David can Beat Goliath and Win with Anaplan's CRO Paul Melchiorre - B2B SALES & MARKETING- B2B SALES & MARKETING Get 14 day Free Trial and ebook = http://www.Prezi.com/BrutalTruth Video Emails by Covideo = http://www.Covideo.com The Best Way to Stay Focused on Your Deals: https://www.pipedrive.com/brian Free A.I. Ice Breaker app: https://nudge.ai/ A.I. Call Analysis by Gong.io = https://www.gong.io/bt Audible 30 day Free Trial: http://www.audibletrial.com/BrutalTruth Check out my YouTube channel and watch my Free Sales/Social Selling Course. ht...2022-11-1633 min
GenZers to rise!Student Healthcare Readiness ProgramOn this episode we are talking with Livia Iacobelli, a rising senior at High Tech High North County, and the founder of Student Healthcare Readiness Program or SHRP. SHRP is a nonprofit organization that provides services to support low income high school students passionate about going into a career in healthcare. This episode is all about SHRP’s actions.This episode is sponsored by ExtraCredit from Credit.com. Take your free trial at https://credit.com/genzersFollow ChangemakerZ https://go.changemakerz.org/followSHRP & Livia's social media handles at https://lnkfi.re/li...2022-09-2216 min
Enterprise Sales & Marketing Leadership - for B2B Companies - CXO - VC - Startup - Success - SaaSHow Win in the Perfect Storm of B2B Sales and Marketing -http://www.b2bRevenue.com http://www.dialsource.com Video Emails by Covideo = http://www.Covideo.com The Best Way to Stay Focused on Your Deals: https://www.pipedrive.com/brian Free A.I. Ice Breaker app: https://nudge.ai/ A.I. Call Analysis by Gong.io = https://www.gong.io/bt Audible 30 day Free Trial: http://www.audibletrial.com/BrutalTruth Check out my YouTube channel and watch my Free Sales/Social Selling Course. https://www.youtube.com/subscription_center?add_user=MaverickMethod2022-06-2847 min
Horse Racing Fun with Trixie and WeejFeb’s First Prep Race Picks, Pegasus Recap and a Dead Heat! (S2Ep4)Timestamps and links follow—please LIKE, COMMENT, and SUBSCRIBE!3:10 Recapping the Pegasus World Cup race of speedballs Life is Good and returning champ Knicks Go. In the end, were they playing Quien Es Mas Macho? NBC’s Replay here:https://youtu.be/KE3v7gRVHZk6:16 Stiletto Boy is still Trixie’s SHOW BABY! Bragging rights are important in races of such predictability that there were no cash winnings : )7:59 Some other players were also not-thrilled with the day’s payouts at Gulfstream. Weej WON the Pick 6 and still lost, because the odds were so short! We discuss how huge takeouts and carryove...2022-02-0437 min
GOAT ZOOM ROOMOutrun the OddsOur first interview of 2022 is with Horse Racing Nation's Handicapping Content Coordinator Sara Elbadwi. Kaitlin and Andy ask her how she fell into the racing game and how GZR noticed her after the Medina Spirit tragedy. This interview went in every direction possible when it comes to handicapping angles, what to look for in replays and just some good old-fashioned fun discussing the sport we love. We even poke the bear a bit (Ed DeRosa), all in good fun. You can catch Sara Elbadwi at www.horseracingnation.com on Thursday for the SHRP show. Along wit...2022-01-131h 08GOAT ZOOM ROOMGoat Zoom Room with CJ Johnsen and Lane LuzziWith the upcoming Lone Star Park meeting just around the corner, Kaitlin Free and Andy Villanueva welcome owner CJ Johnsen and jockey Lane Luzzi to the #GOATZOOMROOM. Good conversation here, with Lane discussing his start. Blessed he was able to ride against his dad at SHRP last year. Meanwhile, CJ gives us the history of how he got his start on the administrative side of horse racing with Kentucky Downs. We discuss how to go about dealing with the Twitterati after a race. Some other interesting tidbits that go on race day. CJ g...2021-04-1656 min
Straight Talking With Kelly Armstrong and GuestsStraight Talking with Kelly-Casey Neuburger-AudioStraight Talking with Kelly“Where Real Conversations Happen”Welcome to Straight Talking with Kelly Armstrong where you will meet the most talented, intelligent, and creative people who come to share tips, resources, and knowledge on various topics. The guest come from a magnitude of industries that include Education, Music, Television, Theater, Fashion, Culinary Arts, Hospitality, Health and Wellness, Mental Health, Community Advocates and much more!My guest Casey Neuburger, SHRM-SCP, SHRP, SPHR,-VP OF HR Hotel Nikko SFWe will talk about the importance of Collaboration relating it to the Prime & Prepped Program at the...2021-02-2650 minGOAT ZOOM ROOMGOAT ZOOM ROOM 01142021Hosted by Kaitlin Free(@kaitlinefree) and Andy Villanueva(@avillanueva3rd) discuss horse racing topics every week. They are joined by the host of "That's What G Said" podcast Gino Buccola(@ItsMeGinoB). Breaking down the state of Southern California racing and Friday Night's Pick 5 at SHRP(@SHRPracing). #GoatZoomRoom2021-01-2039 min
The Jason Beem Horse Racing PodcastJason Beem Horse Racing Podcast 1/5/21--Guest Chris GriffinJason opens the show discussing some of the news of the racing day. He also has a discussion on Pick 3 wagering and how it's changed over the years. As today's guest we welcome in Chris Griffin from Sam Houston to talk about the upcoming season at SHRP, their low takeout horizontal wagers, and so much more! 2021-01-0543 min
Cointech podcastBlockchain firm to allow users to buy trips on Viator with cryptoAustralian-based blockchain company ShareRing has partnered with Tripadvisor experience marketplace Viator to allow users to pay for almost 400,000 tourism experiences with a variety of cryptocurrencies.The ShareRing platform, built on Tendermint, will allow users to book, register, and pay for Viator’s 395,000 global activities and experiences, using local fiat currencies or major crypto assets, including Bitcoin (BTC), Ether (ETH), and its native SharePay token (SHRP).2020-10-0702 min
All About You w/OMG & Friends#BorrowedFutureThe rising cost of education. #MoneyHole #NickleandDiming #Tuition #Privileged #40YearDebt #StudentLoans #NoForgiveness #StudentDebt #ThePriceofEducation #HBCU #SHRP #ThePonies #BeerFriday #YorkiesAtTheRaces #FashionShow #Furbabies #MajorLeagueRacing #MajorLeagueCash #MajorLeagueFUN
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Send in a voice message: https://anchor.fm/all-about-you-show/message2020-02-2050 minAll About You w/OMG & Friends#RockYourGray#JamieLeeCurtis #Storm #Podcasts #SHRP #Natural
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Send in a voice message: https://anchor.fm/all-about-you-show/message2019-04-1855 min
Amazon Secrets With Matt BehdjouThe Brutal Truth About Sales & Selling - B2B Social SaaStr Cold Calling SaaS Salesman Advanced Hacker: How This Rep Increased His Close Rate From 10% to 95% in 1 YearPublished on 27 May 2017. The Best Way to Stay Focused on Your Deals: https://www.pipedrive.com
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Acuity Scheduling Free Trial: https://acuityscheduling.com/?kw=YToxMzE1MDM2MA%3D%3D...2019-02-2000 minAmazon Secrets With Matt BehdjouThe Brutal Truth About Sales & Selling - B2B Social SaaStr Cold Calling SaaS Salesman Advanced Hacker: 3 Things The TOP Sales People Do Different with Jeff Koser of Zebra SellingPublished on 11 Jul 2017. Flight Plan by = http://www.CirrusInsight.com
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Acuity Scheduling...2019-02-1200 minAmazon Secrets With Matt BehdjouThe Brutal Truth About Sales & Selling - B2B Social SaaStr Cold Calling SaaS Salesman Advanced Hacker: The 5 Secret Whys to Hack Your WHYPublished on 15 Mar 2017. AI Call Analysis by Gong.io = https://www.gong.io/
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Listen to The Sales Q...2019-02-0800 minAmazon Secrets With Matt BehdjouThe Brutal Truth About Sales & Selling - B2B Social SaaStr Cold Calling SaaS Salesman Advanced Hacker: WHAT IS WORKING TODAY IN SALES - HOW TO SELL IN A NEW MARKET SPACEPublished on 09 Jan 2018. http://getthemeeting.thinkific.com/courses/GetTheMeeting/preview
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Check Out PandaDoc for Quote...2019-01-2700 minAmazon Secrets With Matt BehdjouThe Brutal Truth About Sales & Selling - B2B Social SaaStr Cold Calling SaaS Salesman Advanced Hacker: The Secret to STAYING Motivated in world of Sales & SellingPublished on 04 Apr 2017. Check out my YouTube channel and watch my Free Sales/Social Selling Course. https://www.youtube.com/subscription_center?add_user=MaverickMethod
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Listen t...2019-01-1700 minAmazon Secrets With Matt BehdjouThe Brutal Truth About Sales & Selling - B2B Social SaaStr Cold Calling SaaS Salesman Advanced Hacker: 5 WAYS TO MAX YOUR INCOME IN 2018 - #SALESCLUB SALES AND SELLINGPublished on 03 Feb 2018. http://getthemeeting.thinkific.com/courses/GetTheMeeting
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Listen to The B2B Revenue Leadership Show: https://itunes.apple.com/us/podcast/b2b-revenue-leadership-show/id1174976428?m...2018-12-2400 minAll About You w/OMG & Friends#ReadySetGo#BacktoBasics #Miseducation #HomeTraining #Schooling #NutritionalSuicide #WellnessWarrior #Podcasts #SHRP
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Send in a voice message: https://anchor.fm/all-about-you-show/message2018-08-1632 minAll About You w/OMG & Friends#BusinessFormationWe're talking #BusinessFormation with Attorney Kashmire "KashTalk" Terry. #Podcasts #Entrepreneurs #StartYourBusiness #SHRP #WellnessWarrior #Attorney #TheIndustryAtty
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Send in a voice message: https://anchor.fm/all-about-you-show/message2018-07-1951 minAll About You w/OMG & Friends#NumerologyWe talk numbers with acclaimed Numerologist Lloyd Strahorn. #Numerology #Podcasts #SHRP #WhatAreYourNumbers #NumericalCharts
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Send in a voice message: https://anchor.fm/all-about-you-show/message2018-06-2851 minAll About You w/OMG & Friends#InternetRadio#InternetRadio #Podcasts #Webcasting #SHRP #Juneteenth #Wifi #TraditionalStations #RadioNetworks #TerrestrialRadio #ExPatriats #SpecialInterests #Streaming
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Send in a voice message: https://anchor.fm/all-about-you-show/message2018-06-2152 minAll About You w/OMG & Friends#MinoritiesAndMentalHealthIn-studio guest Deidra Ewing talks #MentalHealth! #Minorities #LetsTalkAboutIt #RotatingChair #Levels #Podcasts #SHRP
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Send in a voice message: https://anchor.fm/all-about-you-show/message2018-05-3153 minAll About You w/OMG & Friends#OpenMicIt’s #OpenMic day! #Edutain your drive time! #RoyalWedding #SantaFeShooting #TrumpRussia #NFLAnthem #HotTopics #CurrentEvents #Podcasts #SHRP
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Send in a voice message: https://anchor.fm/all-about-you-show/message2018-05-2446 minAll About You w/OMG & Friends#AllThatGlittersjAuthor Selina Bornes joins our #RotatingChair.
#SelinaBornes #Selfishness #Despair #Restoration #Literature #Books #LocalAuthor #Communication #Podcasts #SHRP #WellnessWarrior
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Send in a voice message: https://anchor.fm/all-about-you-show/message2018-05-1746 minEnterprise Sales & Marketing Leadership - for B2B Companies - CXO - VC - Startup - Success - SaaSCould Snapchat Play a Key Role in Reaching Your Audience?http://www.b2bRevenue.com http://www.dialsource.com Video Emails by Covideo = http://www.Covideo.com The Best Way to Stay Focused on Your Deals: https://www.pipedrive.com/brian A.I. Call Analysis by Gong.io = https://www.gong.io/bt Audible 30 day Free Trial: http://www.audibletrial.com/BrutalTruth Check out my YouTube channel and watch my Free Sales/Social Selling Course. https://www.youtube.com/subscription_center?add_user=MaverickMethod Acuity Scheduling Free Trial: https://acui...2018-04-0834 minEnterprise Sales & Marketing Leadership - for B2B Companies - CXO - VC - Startup - Success - SaaSHow B2B Marketing has changed and what is working today with Tim MathewsVideo Emails by Covideo = http://www.Covideo.com The Best Way to Stay Focused on Your Deals: https://www.pipedrive.com/brian Free A.I. Ice Breaker app: https://nudge.ai/ A.I. Call Analysis by Gong.io = https://www.gong.io/bt Audible 30 day Free Trial: http://www.audibletrial.com/BrutalTruth Check out my YouTube channel and watch my Free Sales/Social Selling Course. https://www.youtube.com/subscription_center?add_user=MaverickMethod Acuity Scheduling Free Trial: https://acuityscheduling.com/?kw=YToxMzE1MDM...2018-03-0730 minEnterprise Sales & Marketing Leadership - for B2B Companies - CXO - VC - Startup - Success - SaaSHow to Build a Sales Machine from Start-up to Hyper-Growth with Dylan Frusciano of TeamSnapVideo Emails by Covideo = http://www.Covideo.com The Best Way to Stay Focused on Your Deals: https://www.pipedrive.com/brian Free A.I. Ice Breaker app: https://nudge.ai/ A.I. Call Analysis by Gong.io = https://www.gong.io/bt Audible 30 day Free Trial: http://www.audibletrial.com/BrutalTruth Check out my YouTube channel and watch my Free Sales/Social Selling Course. https://www.youtube.com/subscription_center?add_user=MaverickMethod Acuity Scheduling Free Trial: https://acuityscheduling.com/?kw=YToxMzE1MDM...2018-02-2633 min
Amazon Secrets With Matt BehdjouThe Brutal Truth About Sales & Selling - B2B Social LinkedIn SaaS Cold Calling Email Advanced Enterprise: HOW TO DEVELOP YOUR #1 SALES SUPER POWER AND CRUSH IT IN 2018Published on 10 Feb 2018. http://getthemeeting.thinkific.com/courses/GetTheMeeting
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A.I. Call Analysis by Gong.io = https://www.gong.io/bt
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Transportation RadioNeil Pedersen, TRB's New Executive DirectorCome February 1, the Transportation Research Board will have a new executive director. Neil Pedersen, who spent much of his career at the Maryland State Highway Administration, and most recently with TRB's SHRP 2 program, will follow Robert Skinner. During TRB's annual meeting in Washington, DC, Bernie Wagenblast spoke with Pedersen.2015-01-1306 min
Plants of MeghadutaDevadāru デーヴァダールCedrus deodara (Himalayan cedar) A large handsome evergreen conifer tree reaching upto 85 m in height, witth almost rough, black, furrowed bark and spreading branches; shoots dimorphic; leaves needle-like triquetrous, shrp, pointed; male cones solitary, cylindric at the ends of … Continue reading →2013-03-2500 min
Spreadhaus Radio PodcastSpreadhaus Radio Podcast 009 - Rainy SessionsMed denne episode af SHRP kommer du helt sikkert til at nyde hver eneste regndråbe - men kan lige som hører regnen falde i hvert eneste track :)
2 from 2; Jochen Miller & Sean Tyas
Playlist:
Spreadhaus Intro (Arrival (Ashley Wallbridge Intro Mix) - Gareth Emery Feat Brute Force)
Next Level (Original Mix) - Estiva
Cape Town (Original Mix) - Leon Bolier
Drive Out (Original Mix) - MDX
Talk To Me (Orjan Nilsen Trance Mix) - John OCallaghan & Timmy & Tommy
Perception (Super8 & Tab Remix) - Markus Schulz feat. Justine Suissa
Co...2011-05-1700 min