Shows
It's Snack Time33. Finding Food Freedom, Making A Career Change, Content Creation, And Releasing A Cook Book w/ Nicole ModicHi Snack Queens, welcome back to It's Snack Time. In today's episode, Annie and Sophia sit down with Nicole Modic aka @kalejunkie, and talk all things food freedom, making career changes, and here new cookbook!
Find Nicole here
Find Nicole's new cookbook 'Love to Eat' here
Loved this episode? Leave us a review on Apple or Spotify. We pick one review a week to win a box of snacks!
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2022-10-1430 minIt's Snack Time32. Post-Grad Life, Business Tings, and MAJOR Snack NewsHi Snack Queens, welcome back to It's Snack Time. In today's episode, Sophia + Annie give life updates on post-grad life, do a Kardashians recap, and talk about major snack news!
Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks :)
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2022-09-3035 minIt's Snack Time31. Building A Business, Working Through Trauma, and Eating Disorder Recovery ft. Ali BonarHi Snack Queens, welcome back to It's Snack Time. In today's episode, Annie and Sophia sit down with Founder of Oat Haus, Ali Bonar, and discuss how she started her business, recovering from trauma, and so much more. Enjoy!
Find Ali here
Oat Haus is 20% OFF on our marketplace! Find it here
Loved this episode? Leave us a review on Apple or Spotify. We pick one review a week to win a box of snacks!
To connect click here
2022-09-0929 minIt's Snack Time30. The Boyfriend Perspective: Going To Therapy With Your Significant Other & ED Recovery w/ Matt AllenHi Snack Queens, welcome back to It's Snack Time. In today's episode, Annie interviews Sophia and her boyfriend, Matt, on relationships and ED recovery. It is a heartfelt episode with tons of nuggets of advice on how to support your S/O during hard times, especially when it comes to body image and eating disorders. Enjoy!
Loved this episode? Leave us a review on Apple or Spotify. We pick one review a week to win a box of snacks!
To connect click here
2022-09-0222 minIt's Snack Time29. Q&A: Company Updates, LA Adventures, Annie's 2 Year Work Anniversary, Work/Life Balance, & MoreHi Snack Queens, welcome back to It's Snack Time. In today's episode, Sophia + Annie celebrate Annie's 2 year anniversary of working for SNACKWITH Market and answers questions from listeners. Topics include how we met each other, work/life balance, and our favorite part about working for a startup.
Loved this episode? Leave us a review on Apple or Spotify. We pick one review a week to win a box of snacks!
To connect click here
2022-08-2619 min
The Sunshine Signal23: #NOFILTER: overcoming an eating disorder, starting a healthy snacking company, and the power of vulnerability feat. Sophia Shapiro, Founder of SNACKWITH MarketJoin Hailey in August's guest episode as she chats with Sophia Shapiro, the 23-year-old entrepreneur and founder of SNACKWITH Market, a healthy snacking company (think all your favorite Erewhon goodies in a box delivered straight to your door!) based out of California. Sophia shares her mental health journey overcoming her eating disorder and how that led her to starting SNACKWITH Market during her senior year of college. She also talks about creating #NOFILTER, an event featuring panelists (usually high-profile influencers) who openly share about their recovery journeys, inspiring vulnerability and openness while breaking the stigmas surrounding mental health and...
2022-08-1434 minIt's Snack Time28. Overcoming Obsession With Food & Exercise, Creating Healthy Routines, & Influencer Tips w/@allanablumbergHi Snack Queens, welcome back to It's Snack Time. In today's episode, Sophia + Annie chat with our friend and past #NOFILTER panelist, Allana Blumberg (@allanablumberg). We discuss how Allana normalized her workout and eating routine after being overly obsessed in diet culture, how to create healthy habits, and tips on how to become an influencer.
Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.
To Connect click here
To Connect with Allana click here
2022-08-1320 minIt's Snack Time27. How To Handle Rejection, Being Confident, & Day In the Life Of A Fitness Instructor In LA w/ @LEXFISHHi Snack Queens, welcome back to It's Snack Time. In today's episode, Sophia + Annie chat with our friend and past #NOFILTER panelist, Alexis Fisher (@lexfish). We discuss how Lex's dance career contributed to her love of fitness, body confidence and eventually made her the business woman she is today.
Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.
To Connect click here
To Sign Up For Lex's App click here.
2022-08-0528 minIt's Snack Time26. WE'RE MOVING!Hi Snack Queens, welcome back to It's Snack Time. In today's episode, Sophia + Annie talk about an exciting new update. Spoiler alert, Sophia is packing up and moving the HQ to Los Angeles!
Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.
This episode is brought to you by CanDo. CanDo makers of Keto Krisp provides low carb/low sugar protein bars to fuel your CanDo spirit. Focused on great taste and premium ingredients CanDo has launched it’s 8th flavor and 3rd plant-based bar...
2022-07-2910 minIt's Snack Time25. All The Tea On Our First PR Box Delivery In Los AngelesHi Snack Queens, welcome back to It's Snack Time. In today's episode, Sophia + Annie spill the tea on their first PR box experience. In case you missed it, the girls went to LA for 48 hours to hand deliver the SNACKWITH x Alyssa Lynch Box and finally met Alyssa in person!
Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.
This episode is brought to you by CanDo. CanDo makers of Keto Krisp provides low carb/low sugar protein bars to fuel your CanDo spirit. F...
2022-07-2226 minIt's Snack Time24. The Collaboration Of Our Dreams Is With...Hi Snack Queens, welcome back to It's Snack Time. In today's quick episode, Sophia + Annie finally announce what they've been working on behind the scenes. Sophia + Annie literally manifested this collaboration! Find out who/what they are working with and announcing on June 15th in this episode.
Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.
This episode is brought to you by CanDo. CanDo makers of Keto Krisp provides low carb/low sugar protein bars to fuel your CanDo spirit. Focused on great t...
2022-07-1314 min
It's Snack Time23. Imposter Syndrome, Business Uncertainty, & Why Confidence Is ImportantHi Snack Queens, welcome back to It's Snack Time. In today's quick episode, Sophia + Annie discuss imposter syndrome. With so much going on with SNACKWITH, the feeling of imposter syndrome is real! Sophia + Annie chat about how they are coping with uncertainty within launching a start-up and how confidence plays a role in their determination.
Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.
To Connect click here
2022-06-2436 minIt's Snack Time22. Female Nutrition, Balancing Hormones, Gut Health, & Thyroid ft. Neenet @pencilyourselfinHi Snack Queens, welcome back to It's Snack Time. We are so excited to sit down with Neenet, a Licensed Dietician & Nutritionist who specializes in female nutrition, metabolism, hormones, and gut health. Sophia + Annie highlighted asked Neenet SO many questions ranging from thyroid health, exercise while balancing hormones, birth control, gut health, nutrition, stress and so much more.
Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.
To connect with Neenet click here
2022-06-1039 minIt's Snack Time21. Everything ✨Self Care✨Hi Snack Queens, welcome back to It's Snack Time. In today's quick episode, Sophia + Annie describe their self care routines, what's working for each of them, intuitive movement, meditation, and more!
Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.
To Connect click here
2022-06-0331 minIt's Snack Time20. First Week Working Together In Person, Adapting To Life Post Grad, & Self Care Habits We're Doing NowHi Snack Queens, welcome back to It's Snack Time. In today's quick episode, Sophia + Annie reflect on their first work week being in person (finally!!!!), adapting to life after college, and how self care habits. Annie graduated college and moved back home with her parents, which means she's officially working for SW Market FULL TIME & IN PERSON!
Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.
To Connect click here
2022-05-2934 minIt's Snack Time19. #NOFILTER Event Audio RecordingHi Snack Queens, welcome back to It's Snack Time! This is the audio recording from our #NOFILTER Event ft. Tasha @tashafranken, Remy @veggiekins, Kelly @_kellyu, and Neenet @pencilyourselfin. If you would like to watch the live recording with video, click here.
2022-05-2158 minIt's Snack Time18. This one’s for the gals: Annie’s graduating & boy chatHi Snack Queens, welcome back to It's Snack Time. In today's quick episode, Sophia + Annie chat about Annie's upcoming college graduation and her post grad plans. Sophia + Annie reflect on relationships, specifically about boys and their fuckery. Lastly, the girls recap the latest Kardashian episode.
Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.
To Connect click here
2022-05-1349 minIt's Snack Time17. Health Update, Self Esteem, and Why Kim K Can Do Better w/ SophiaHi Snack Queens, welcome back to It's Snack Time. In today's quick episode, Sophia is solo talking about her health update, what her therapist had to say about self esteem, and why she's calling out Kim K's ignorance.
Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.
To Connect click here
2022-05-0733 minIt's Snack Time16. Productivity, Procrastination, & (Most Importantly) Kardashians UpdateHi Snack Queens, welcome back to It's Snack Time. In today's quick episode, Sophia + Annie reflect on productivity or lack thereof when it comes to completing work and school related tasks. There's a lot going on personally and procrastination is real! Sophia + Annie dive into tips for overcoming procrastination and increasing productivity. Lastly, the girls recap the latest Kardashians episode featuring Kylie's snack of choice!
Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.
To Connect click here
Shop Kylie's snack here...
2022-04-2925 minIt's Snack Time15. Body Changes, No Exercise(?), and How To Deal With NegativityHi Snack Queens, welcome back to It's Snack Time. In today's quick episode, Sophia + Annie dive deep into body image and how their bodies are changing, why sometimes not exercising is important, and how to cope with negativity.
Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.
To Connect click here
2022-04-2231 minIt's Snack Time14. Weekly Update: Boy Drama, Health Mystery, and New Business ArrivalsHi Snack Queens, welcome back to It's Snack Time. In today's quick episode, Sophia + Annie recap their week and introduce new business arrivals.
Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.
To Connect click here
2022-04-1535 minIt's Snack Time13. Is it "diet culture" to want to feel great? Our opinion on Dr. Will Cole's recent Instagram postHi Snack Queens, welcome back to It's Snack Time. In today's episode, Sophia + Annie reflect on an Instagram post by Dr. Will Cole. Sophia + Annie go into depth on their point of view of "diet culture" and the wellness industry and the ramifications it has on mental health.
Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.
To Connect click here
2022-04-0136 minIt's Snack Time12. Toxic Productivity, Imposter Syndrome, & Why We're Not Hiding From Our Mental Health AnymoreHi Snack Queens, welcome back to It's Snack Time. In today's quick episode, Sophia + Annie get back in the groove as they highlight mental health struggles that they are both working on. Sophia + Annie talk about how toxic positivity affects stress, navigating imposter syndrome at a young age, and explain why silencing mental health is no longer an answer.
Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.
To Connect click here
2022-03-2539 minIt's Snack Time11. Vulnerability Builds Connection w/ SophiaHi Snack Queens, welcome back to It's Snack Time. In today's quick episode, Sophia is solo talking about her highs and lows of the week, why being vulnerability builds connection, and what her #nofitler of the week is.
Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.
To Connect click here
2022-03-1821 minIt's Snack Time10. Quick Recap: Weekly Update & New SegmentHi Snack Queens, welcome back to It's Snack Time. In today's quick episode, Sophia + Annie recap their week and introduce a new segment, called #nofilter of the week.
Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.
To Connect click here
2022-03-1120 minIt's Snack Time9. Our Favorite Snacks Of All Time Part 1Hi Snack Queens, welcome back to It's Snack Time. This week, Sophia + Annie are chatting all things snacks! Sophia and Annie are talking about their favorite chips, popcorn, bars, cookies, and chocolate brands.
Shop our favorites:
Siete Lime Chips
Bunuelos Cinnamon Crisps
Pulp Chips
Pop Zero Popcorn
Himalayan Pink Salt Popcorn
Superfood Popcorn
Bakeology Cookies
Raw Eddy's Chocolate Peanut Butter Bites
Cookie Dough Granola Butter
Unreal Chocolate
Hazelnut Butter Bombs
Sugar Cookie Peanut But...
2022-03-0437 minIt's Snack Time8. How We Get Organized, Being A Full-Time College Student w/ a Business, & Balancing Social Life/School/RelationshipsHi Snack Queens, welcome back to It's Snack Time. This week, Sophia + Annie are chatting all things organization and finding balance! Sophia reflects back on how it was like being a full-time college student with a company that launched in the beginning of the pandemic. Sophia gets real about post college life and how it's like running a company today. On the contrary, Annie is still in college while she works for SNACKWITH. Annie gets candid about how she stays organized while juggling relationships, being social, and school work. Listen to this episode to hear our non negotiables on h...
2022-02-2535 minIt's Snack Time7. Why I Started This Business, How My Mental Health Journey Impacted My Life/Career, & Launching A Company Being A Full Time Student During A PandemicHi guys, welcome back to It's Snack Time! In this episode, Sophia is solo talking about why she launched a business, how her mental health played a significant role in creating SW Market, and lessons she has learned along the way. She also talks about her biggest hardships with being an entrepreneur, business tips for students, and other hacks to better your work/life balance. Sophia also gives an answer to the most asked question: what's her favorite snack?
Loved this episode? Leave us a review here. We pick one review a week to win a box...
2022-02-1838 minIt's Snack Time6. Developing A Healthy Relationship To Exercise, Why Moving Your Body Is Not For Weight Loss, & Why Doing Less Is MoreIn this episode of It's Snack Time, Sophia and Annie chat about exercise. Sophia and Annie share their personal relationship with exercise. Annie shares her experience being a student-athlete and the mental ramifications it had on her relationship with exercise. On the other hand, Sophia was a gym junkie whose main goal was to lose weight since she was 12 years old. After years of dreading exercise, Sophia and Annie share tips on how to figure out what workouts work best for your body. Sophia and Annie chat about how rest days/periods are so important and can actually benefit...
2022-02-1134 minIt's Snack Time5. Therapy 101 - Why Therapy Is Important, Tips To Find A Therapist, & Why We Go To TherapyIn this episode of It's Snack Time, Sophia and Annie chat about all things therapy. Sophia and Annie open up about the reasons they go to therapy, how to find a therapist, and why therapy is so important. This episode is a must-listen for anyone who is interested in starting therapy but has no idea where to start. Sophia and Annie share tips on how to find a therapist that works with your insurance/financials.
There's still time to get snacks for Valentine's Day! Get 20% off most cookies, candy, and chocolate on our site with promo code...
2022-02-0435 minIt's Snack Time4. How To Navigate Feelings Of Sadness, Bad Body Image, & Tools To Overcome ItIn this episode of It's Snack Time, Sophia and Annie share their internal struggles, coping mechanisms on how to get out of a rut, the importance of therapy, and so much more. Sophia and Annie list tools that can help overcome feelings of sadness, like meditation to be more present. Sophia and Annie get real about how therapy has helped them overcome obstacles, lessons learned when feeling upset, and how to navigate bad body image days.
Sophia and Annie reveal a Valentine's Day sale on SNACKWITH Market! Get 20% off most cookies, candy, and chocolate on our site w...
2022-01-2832 minIt's Snack Time3. New Year, New MarketIn this episode of It's Snack Time, Sophia and Annie get into New Year resolutions, mental preparations, and a HUGE business update! 2022 is going to be a big year for us personally and in our careers. SNACKWITH is turning into a marketplace - so now is your time to get snacks at up to 50% off shipped to your door. We've been hard at work making this marketplace happen and it's finally here! If you want to hear the process of launching a marketplace, what makes us so passionate about our business, and what makes us unique.
Sophia a...
2022-01-2126 min
It's Snack Time2. Meet Annie aka our "Chief of Snacks"It's Snack Time has a new podcast co-host: Meet Annie! Annie is SNACKWITH Market's Chief of Snacks. Basically Annie is in charge of selecting, taste-testing, and finding snacks for our boxes and market. In this episode, Sophia chats with Annie about navigating college, morning routines, and what's like working for SNACKWITH. Make sure to follow Annie @happitidbits and SNACKWITH Market @snackwithmarket on Instagram
2022-01-1532 min
It's Snack Time1. #NOFILTER Event 2021 AudioIn case you missed our #NOFILTER Event or you want to listen to the amazing advice alll over again – now’s your chance! Our four inspiring panelists: Jessi (@jessijean), Lindsey (@lindseyharrod), Sam (@thesamplan), and Shauna (@shaunafaulisi) chat all things body image, eating disorder recovery, intuitive exercise, and so much more.
2022-01-041h 19