Shows
Smarter Not HarderI Tried It So You Don’t Have To: Biohacks, Fails, and Weird Protocols | SNH Podcast #122In this episode of the Smarter Not Harder Podcast, we dive into the outrageous, unexpected, and sometimes uncomfortable experiments our hosts have tried in the name of health optimization. From gallbladder flushes and vitamin D megadosing to powerlifting with a colonic and hiking mountains while microdosing, this episode is full of real (and ridiculous) stories. Boomer Anderson, Dr. Scott Sherr, Dr. Ted Achacoso, Jodi Duval, and Dr. Allen Bookatz share the protocols they’ve tested so you don’t have to — and what they actually learned from pushing the limits. Join us as we delve into:2025-05-0740 min
Smarter Not HarderMethylene Blue Myths, Media Hype, and the Truth with Dr. Scott Sherr | SNH Podcast #121In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr takes us on a solo deep dive into the myths, history, physiology, and media controversies surrounding methylene blue. From Blue Brains headlines to Huberman posts and clinical dosing strategies, Scott sets the record straight and unpacks why this molecule has become a lightning rod in health optimization conversations. Whether you're new to methylene blue or need clarity on the latest internet debates, this episode gives you science-backed context and a refreshingly clinical perspective. Join us as we delve into: The history of...2025-04-3033 min
Smarter Not HarderHow to Track Your Way to Better Health with Bob Troia | SNH Podcast #120In this episode of the Smarter Not Harder Podcast, Bob Troia explores what it means to truly understand yourself through data. With decades of experience in both tech and personal science, Bob shares his journey from building early web innovations to becoming a leader in the quantified self and biohacking space. As the co-founder of Awesome Labs and SuppTrack, Bob discusses how his personal experiments with sleep, glucose, HRV, and nootropics like methylene blue have inspired tools that help others optimize their lives. From spreadsheets to app development, Bob shows how self-tracking can be both a personal evolution and...2025-04-2358 min
Smarter Not HarderRethinking Modern Medicine: Dr. Palevsky’s Journey Into Root Cause Healing | SNH Podcast #119In this episode of the Smarter Not Harder Podcast, Dr. Larry Palevsky shares his journey from pediatric emergency medicine to a root cause–based approach to healing. Drawing on decades of clinical experience, he explores why suppressing symptoms may interfere with true recovery, and how restoring parasympathetic balance, optimizing nutrition, and reducing environmental inputs can transform both acute and chronic illness—especially in children. Whether you're a practitioner, a parent, or simply someone questioning the conventional medical model, this conversation invites a deeper understanding of what healing really looks like. Join us as we delve into...2025-04-161h 12
Smarter Not HarderBiological Dentistry Explained: What’s Really Happening in Your Mouth (Dr. Cody Kriegel) | SNH #118In this episode of the Smarter Not Harder Podcast, Dr. Cody Kriegel takes us deep into the world of biological dentistry — a rapidly growing field that connects oral health with overall wellness. From root canals to cavitations, mercury fillings to ceramic implants, Dr. Cody shares his clinical experience, personal journey, and powerful patient transformations that reveal just how interconnected your mouth is with the rest of your body. You’ll also hear why he believes traditional dentistry is due for a major paradigm shift, and how modern technology like CBCT, PRF, and laser therapy are revolutionizing oral care. 2025-04-091h 20
Smarter Not HarderWhy You Might Be Chronically Dehydrated (Even If You Drink Water) | SNH Podcast #117In this episode of the Smarter Not Harder Podcast, Boomer Anderson, Dr. Scott Sherr, and Dr. Ted Achacoso dive deep into the topic of hydration, debunking common myths and offering practical tips. They clarify the effects of caffeine and alcohol as diuretics and discuss the misconception about clear urine indicating proper hydration. They explore the evolutionary aspects of water's role in biology and provide specific recommendations for daily water intake, emphasizing the importance of a little salt and possibly sugar for optimal hydration. The conversation also covers various methods for ensuring clean and effective hydration, including filtration systems and...2025-04-0221 min
Smarter Not HarderGLP-1s: The Miracle Drug Changing Weight Loss & Medicine Forever (ft. Bracha Banayan) | SNH #116In this episode of the Smarter Not Harder Podcast, Bracha Banayan, a seasoned healthcare professional and innovator in weight management, uncovers the untold truths behind GLP-1 drugs like Ozempic, Wegovy, and their competitors. Bracha shares her personal journey from battling unexpected weight gain to discovering how these medications can not only help with weight loss but also transform overall health by reducing inflammation, moderating blood sugar spikes, and even rewiring behavior through what she calls the “pause factor.” She also dives into the science, the art of proper dosing, potential side effects, and the critical role of lifestyle modifications and...2025-03-261h 04
Smarter Not HarderWhy Sleep Apnea is Wrecking Your Health – And How to Fix It with Dr. Dylan Petkus | SNH Podcast #115In this episode of the Smarter Not Harder Podcast, Dr. Dylan Petkus delves into the intricacies of sleep apnea. Dylan discussed his educational journey and his focus on sleep apnea as an important, albeit not fun, subject. Dylan shares his experience with creating videos on specific health niches, including methylene blue and its connection to sleep apnea. The conversation branches into various aspects of sleep apnea, such as its prevalence, diagnostic methods, including the preferred home sleep studies, and the importance of addressing underlying inflammation. Breathing retraining and myofunctional therapy are highlighted as effective interventions. Join us...2025-03-191h 00
Smarter Not HarderThe Power of Being: Redefining Self and Leadership with Bob Hurd | SNH Podcast #114In this episode of the Smarter Not Harder Podcast, Bob Hurd, a seasoned entrepreneur, coach, and former Navy submariner, discusses his incredible journey from a cattle ranch in South Dakota to becoming a successful business owner and coach. Bob shares his insights on entrepreneurship, leadership, and the power of mindset, offering valuable lessons on overcoming adversity, reframing challenges, and creating a life of abundance. Join us as we delve into: The real reason your emotions feel so overwhelming — and what’s going on in your brain. Why you can’t just “snap out of it” when you feel a...2025-03-121h 10
Smarter Not HarderFrom Breath to Better Health with "Myohacker" Karindy Ong | SNH Podcast #113In this episode of the Smarter Not Harder Podcast, Karindy Ong, a leading expert in airway health, myofunctional therapy, and optimizing brain function through breathing and oral health, shares her deep knowledge of how the airway, jaw, tongue, and nasal breathing impact everything from sleep quality to overall health. Whether you're struggling with sleep apnea, snoring, or just curious about how to breathe better, this episode is packed with actionable insights and fascinating science. Join us as we delve into: The hidden impact of nasal breathing and airway structure on sleep quality How tongue positioning and...2025-03-051h 24
Smarter Not HarderNeuroimmune Chaos & Dysautonomia: Modern Health Mysteries with Dr. Olivia Lesslar | SNH Podcast #112In this episode of the Smarter Not Harder Podcast, Dr. Olivia Lesslar discusses how modern challenges impact human survival mechanisms. Dr. Lesslar discusses her unique frameworks like the "Eight Ancient Survival Threats" and the "Network of Threat Detection Systems" to explain how modern syndromes such as dysautonomia and POTS are formed due to evolutionary biology and modern stressors. She delves into optimization strategies for citizen astronauts, stress resilience, and the importance of the mind-body connection. Join us as we delve into: Demystifying modern health issues with evolutionary biology Ancient survival threats and today's health challenges How psychoneuroimmunology bridges mind and bo...2025-02-261h 20
Smarter Not HarderThe Rainbow Diet: A Colorful Approach to Nutrition (ft. Dr. Deanna Minich) | SNH Podcast #111 In this episode of the Smarter Not Harder Podcast, Dr. Deanna Minich dives deep into the fascinating world of nutritional science, food colors, and the mind-body connection. Dr. Minich, a nutritional scientist, functional medicine expert, and author of "The Rainbow Diet," explains how different food colors impact various body systems including cardiovascular, reproductive, digestive, and brain health. Discover practical strategies to incorporate more colors into your meals, the importance of dietary diversity, the concept of the phytoneuroendocrine system, and why the rainbow diet is a sustainable approach to long-term health. Dr. Minich also explores the relevance of rhythms in health...2025-02-191h 01
Smarter Not HarderMold, Medications, and Mitochondrial Health (ft. Dr. John Kim) | SNH Podcast #110In this episode of the Smarter Not Harder Podcast, Dr. John Kim discusses the impact of various medications on nutrient deficiency and mitochondrial dysfunction. He focuses on commonly prescribed medications such as statins, PPIs, SSRIs, and antibiotics, detailing their effects on essential nutrients like CoQ10, B vitamins, and magnesium. Dr. Kim also shares insights on the interplay between pharmaceutical and nutraceutical treatments, the importance of hormone levels, and mitochondrial health. The episode further delves into the complications of oral contraceptives, the dangers of fluoroquinolone toxicity, and the role of methylene blue and phospholipids in combating these issues. Dr. Kim...2025-02-121h 13
Smarter Not HarderMicrobiome 101: How Your Gut Shapes Your Health (ft. Kara Siedman) | SNH Podcast #109In this episode of the Smarter Not Harder Podcast, Kara Siedman, an expert in gut health and a functional dietitian, deep dives into the concept of endotoxemia. She discusses the role of lipopolysaccharides (LPS) in systemic inflammation and its connection to chronic conditions such as obesity and type 2 diabetes. Kara explains the importance of maintaining a balanced and diverse microbiome through diet, emphasizing the role of keystone species like Akkermansia muciniphila. The conversation touches on various microbiome testing methods, personalizing dietary and probiotic interventions, and correcting strategies including prebiotics, probiotics, and postbiotics. Join us as we delve...2025-02-061h 13
Smarter Not HarderBiohack Your Vision: Exploring Functional Eye Care (ft. Dr. Bryce Appelbaum) | SNH Podcast #108In this episode of the Smarter Not Harder Podcast, Dr. Bryce Appelbaum discusses the intricacies of vision health. He elaborates on his unconventional journey into optometry and the proactive approach he takes in treating vision problems, viewing them as brain issues. Covering topics like visual development in children, recovery from concussions, and the importance of proper visual ergonomics, Dr. Appelbaum provides insights into advanced therapies like vision performance training and digital performance lenses. He also shares his personal success story and advocates for the integration of dietary changes and supplements for optimal eye health. The conversation touches on cutting-edge...2025-01-291h 20
Smarter Not HarderThe Evolution of Chiropractic and Functional Medicine (ft. Dr. Alan Sherr) | SNH Podcast #107 In this special episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews his father, Dr. Alan Sherr, a seasoned chiropractor with over 45 years of experience. They delve deep into the evolution of Dr. Alan's clinical practice, emphasizing patient-centered care, critical thinking, and the importance of input in healthcare. Dr. Alan shares his unique "pool analogy" to simplify complex healthcare concepts and discusses the significance of having a belief system. The episode also covers practical business advice for budding practitioners, reflections on the progression of medicine, and Dr. Alan's hope for a healthier future. Join us as we delve i...2025-01-221h 19
Smarter Not HarderNavigating the Complex World of Long COVID Care (ft. Dr. Robin Rose) | SNH Podcast #106In this episode of the Smarter Not Harder Podcast, Dr. Robin Rose dives into an in-depth discussion about the evolution of her medical practice into a functional and integrative approach focused on treating acute and long-term COVID-19. She discusses the profound effects of COVID on the gut microbiome, her groundbreaking work including the development of a protocol targeting spike protein and microclots, and the comprehensive strategy against COVID's multi-system impacts. She also explores the concept of COVID prophylaxis and the importance of personalized treatment strategies. Join us as we delve into: + The evolution of medical practices...2025-01-151h 20
Smarter Not HarderThe Complexities of Menopause, Hormone Testing, and Ovarian Aging (ft. Dr. Suzanne Gilberg-Lenz) | SNH Podcast #105In this episode of the Smarter Not Harder Podcast, Dr. Suzanne Gilberg-Lenz discusses comprehensive insights into perimenopause and menopause. She delves into the complexities and challenges of ovarian aging, hormone testing, and the often underfunded area of women's health research. Dr. Gilberg-Lenz shares her practical approaches for hormone replacement therapy and non-hormonal treatments, including specific supplements and lifestyle strategies. Join us as we delve into:+ Perimenopause misconceptions + The impact of hormones on women's health + Integrative approaches in modern gynecology + Why personalized care matters This episode is for you if:...2025-01-0858 min
Smarter Not HarderHealth Optimization and AI in Medical Practices: What's Next in 2025 | SNH Podcast #104In this episode of the Smarter Not Harder Podcast, we discuss the evolving landscape of Health Optimization Medicine and Practice (HOMeHOPe), including new modules on epigenetics, expanded research on exposomics, and advancements in AI technology. We delve into the rise of longevity clinics, the sober curious movement, and the growing use of AI in medical practices. Key highlights feature discussions on personalized medicine, the integration of AI for scalable practices, and the future of health and wellness trends in 2025. Join us as we delve into: - Scaling health practices with innovative AI - The rise of longevity c...2025-01-0152 min
Smarter Not HarderFrom GLP-1s to AI: Navigating 2024's Health Landscape (ft. HOMeHOPe) | SNH Podcast #103In this episode of the Smarter Not Harder Podcast, the HOMeHOPe team recaps the key health trends and significant moments of 2024. Featuring Jodi Duval, Dr. Ted Achacoso, Boomer Anderson, and Dr. Scott Sherr, the discussion covers complex adaptive systems, metabolomics, the FDA's stance on MDMA, and the rise and challenges of GLP-1s in obesity management. They also delve into the evolving mental health landscape, the role of GABA, and the advancements in AI. Join us as we delve into: + The evolving world of psychedelics + Health and technology trends on the rise + Building a g...2024-12-2547 min
Smarter Not HarderYouthful Secrets: From Sun Protection to Skincare Innovations (ft. Amitay Eshel) | SNH Podcast #102 In this episode of the Smarter Not Harder Podcast, skincare expert Amitay Eshel discusses the science behind skin aging, skincare routines, and innovative techniques to improve skin health. Amitay discusses the skin-brain axis, different cell types in the skin, the impact of artificial light and toxins, as well as holistic approaches to skincare, including sunscreen usage, vitamin C, and spermidine. Join us as we delve into:+ Elevating skincare with biohacking techniques. + Balancing appearance and actual skin aging. + Why antioxidants are crucial in skincare routines. + How environmental factors influence skin health. This episode is for you if...2024-12-181h 15
Smarter Not HarderFrom Ski Slopes to Boardrooms: Jeremy Bloom's Journey of Resilience and Insight | SNH Podcast #101In this episode of the Smarter Not Harder Podcast, we delve into the inspiring journey of Jeremy Bloom, a former NFL player, Olympic skier, and now, a successful entrepreneur and CEO. Discover how Jeremy uses the concepts of "bouncers vs. splatters" to navigate setbacks, the importance of a steady mindset, and how he transitioned his sports experience into the business world. Learn about his unique nonprofit, Wish of a Lifetime, which grants lifelong wishes to the elderly, promoting connection and combating loneliness. Tune in to hear valuable insights on achieving success, maintaining resilience, and fostering an impactful organizational culture.2024-12-111h 02
Smarter Not HarderInside the World of Autoimmune Healing (ft. Dr. Cindy Howard) | SNH Podcast #100In this episode of the Smarter Not Harder Podcast, Dr. Cindy Howard discusses the importance of recognizing symptoms of SIBO, understanding autoimmune disorders, sexual health, and the challenges and opportunities of supplementing effectively. She also shares her personal journey with Hodgkin's Lymphoma, exploring how she balanced conventional chemotherapy with alternative treatments to reclaim her health. Join us as we delve into: + Navigating autoimmune disorders with unconventional approaches. + The comprehensive role of a chiropractic internist in healthcare. + The art of blending evidence-based medicine with natural strategies. + The intricate connection of probiotics and brain health...2024-12-041h 02
Smarter Not HarderThe Hidden Connection Between Diet and Oral Health (ft. Dr. Steven Lin) | SNH Podcast #99In this episode of the Smarter Not Harder Podcast, discover the profound connections between dental health and overall wellness with Dr. Steven Lin. Learn how modern diets affect dental and systemic health, the impact of nutrient deficiencies, and methods to optimize your health through effective oral care. Join us as we delve into: + Bridging the gap between oral and systemic health. + The untold impact of our modern diet on dental wellness. + Unveiling the connection between nutrition and oral health. + Transforming traditional dentistry with integrative approaches. This episode is for you if:2024-11-2754 min
Smarter Not HarderBreaking Barriers in Medicine: The Power of Cannabis (ft. Dr. Matty Moore) | SNH Podcast #98In this episode of the Smarter Not Harder Podcast, Dr. Matty Moore discusses his unique journey into medicine, his approach to integrating cannabis into patient care, and the holistic strategies he advocates for improving overall health. Learn about the evolution of medical cannabis, its impact on patients, and the importance of a preventative healthcare approach. Join us as we delve into: + The transformative power of plant medicine for holistic care. + Stories of healing and hope through alternative medicine. + The rise of cannabis in treating complex health issues. + The push for proactive over reactive...2024-11-2056 min
Smarter Not HarderThe Future of Health: Health Optimization Medicine and Practice | SNH Podcast #97In this episode of the Smarter Not Harder Podcast, join us as we delve into how our non-profit Health Optimization Medicine and Practice (HOMeHOPe) came to be, and learn more about the upcoming HOMeHOPe Symposium taking place on December 11th and 12th in Caesar's Palace, Las Vegas! Discover exciting discussions about foundational health, innovative technology in AI, photobiomodulation, gut health, the impact of cannabis on sexual health, and so much more! This episode highlights the importance of community and continuous health optimization. Join us as we delve into: + The latest strategies in human health and wellness.2024-11-1343 min
Smarter Not HarderThe Science of Sex and Love: The Adamo Method (ft. Dr. Molly Maloof) | SNH Podcast #96 In this episode of the Smarter Not Harder Podcast, Dr. Molly Maloof talks about the profound impact of sexual health on overall longevity. She explores topics such as attachment styles, regenerative medicine, mitochondrial health, trauma, embodied consent, and much more, providing valuable insights for clinicians and individuals alike seeking to optimize their sexual health and relationships. Join us as we delve into:+ A deep dive into sexual health and trauma recovery. + The intersection of sexual dysfunction and metabolic issues. + Insights on the science of mitochondrial function and relationships. + Transformative ideas on optimizing sexual experiences. This episode is...2024-11-0654 min
Smarter Not HarderUnveiling the Cosmos: Dark Matter & Dark Energy (ft. Prof. Tamara Davis) | SNH Podcast #95In this episode of the Smarter Not Harder Podcast, Prof. Tamara Davis, PhD, renowned cosmologist and astrophysicist from the University of Queensland, discusses dark matter, dark energy, and the expanding universe, providing insights into the potential of combining quantum physics with general relativity. Explore profound questions about our existence, the future of our universe, and the importance of looking after our planet. Join us as we delve into: + The mysteries of dark matter and dark energy. + Insights on the future of our universe's expansion. + Climate issues through an astrophysicist's lens. + How cosmology sheds...2024-10-3050 min
Smarter Not HarderMind Over Matter: Intersection of Psychiatry & Hypnosis (ft. Dr. David Spiegel) | SNH Podcast #94In this episode of the Smarter Not Harder Podcast, Dr. David Spiegel discusses the science of hypnosis and its potential to manage pain, stress, and chronic illness, offering real benefits in well-being and cancer care. Discover how mind-body techniques offer real benefits and Dr. Spiegel's insights from over 50 years of research. Join us as we delve into: + Hypnosis in modern psychiatric practices. + How hypnosis is reshaping cancer care support. + New perspectives on integrative mental health. + Transforming healthcare with mind-body techniques. This episode is for you if: - You're curious about...2024-10-2355 min
Smarter Not HarderThe Biohacker's Approach to Fertility & Longevity (ft. Kayla Barnes-Lentz) | SNH Podcast #93In this episode of the Smarter Not Harder Podcast, Kayla Barnes-Lentz discusses fertility planning, reducing toxic burden, and effective stress management for optimal health. Learn practical health tips and discover insights on biohacking specifically tailored for women. Join us as we delve into: + The impact of toxic burden on reproductive health. + Essential lab tests and protocols for boosting reproductive health. + Practical strategies for reducing stress and achieving optimal health. + Discovering new paradigms in women's health through meticulous data. This episode is for you if: - You're looking to optimize fertility t...2024-10-161h 01
Smarter Not HarderIntegrative Psychiatry, Genetics, & Brain Health (ft. Dr. Mizyl Damayo) | SNH Podcast #92In this episode of the Smarter Not Harder Podcast, Dr. Mizyl Damayo talks about her innovative transition from in-patient psychiatry to integrative and precision psychiatry. Discover key insights into genetic testing, brain health, inflammation, and holistic approaches to mental health. Join us as we delve into: + Bridging integrative psychiatry and clinical practice. + The role of genetics in personalized treatment. + How brain inflammation impacts mental health. + Revolutionary insights on supplements and genomics. This episode is for you if: - You want to know how trauma impacts mental health. - You w...2024-10-0957 min
Smarter Not HarderHealing Outside the Doctor's Office (ft. Dr. Tyler Jean) | SNH Podcast #91In this episode of the Smarter Not Harder Podcast, Dr. Tyler Jean discusses inflammation, chronic illness, patient empowerment, and practical tips for healthier living. Learn about foundational health pillars, mindset, and intuitive eating. Join us as we delve into: + Bridging the gap between food, sleep, and inflammation. + Effective ways to manage stress and improve mental health. + Practical advice on nurturing your body's natural healing ability. + Empowering your health journey with holistic practices. This episode is for you if: - You want to learn how to make sustainable health changes....2024-10-0254 min
Smarter Not HarderWomen’s Health Disparities: Research Biases Unveiled (ft. Dr. Kayla Osterhoff) | SNH Podcast #90In this episode of the Smarter Not Harder Podcast, Dr. Kayla Osterhoff delves into women's health research complexities, hormonal cycles, and the need for flexibility in medical and societal approaches. Learn about critical gender disparities in health studies and practical recommendations for practitioners. Join us as we delve into:+ The critical need for gender-specific research. + The complexities of female neurophysiology. + How gender disparities impact healthcare outcomes. + Why flexibility in healthcare is essential. This episode is for you if:- You're keen on learning about the influence of menstrual cycles on...2024-09-251h 08
Smarter Not HarderHealing Beyond Medicine: Sex, Gut Health, and Trauma (ft. Dani Williamson, FNP) | SNH Podcast #89In this episode of the Smarter Not Harder Podcast, Dani Williamson discusses a range of topics such as the significant role of gut health, the impact of childhood trauma on adult health, and the holistic healing processes she advocates. Join us as we delve into: + Overcoming chronic illness through gut health and lifestyle changes. + The role of addressing childhood trauma in achieving optimal health. + The importance of sexual health and its impact on overall wellness. + The use and management of supplements in clinical practice. + Tips on running a successful integrative health practice.2024-09-1859 min
Smarter Not HarderExploring the Benefits of Hair Tissue Mineral Analysis (ft. Dr. Leland Stillman) | SNH Podcast #88In this episode of the Smarter Not Harder Podcast, Dr. Leland Stillman talks about his innovative approach to integrative medicine using hair tissue mineral analysis, discussing its impact on health, detoxification, and clinical practice. Join us as we delve into: + Why you can't out-supplement a bad diet. + The importance of foundational health. + How hair tissue mineral analysis can transform medical practice. + Interview with Dr. Leland Stillman on the future of integrative medicine. This episode is for you if: - You’re curious about the power of hair tissue mineral analysis.2024-09-1152 min
Arbeids(retts)lunsjArbeids(retts)lunsj episode 35 - Advarsel eller oppsigelse? En sak om potetkanoner.I denne episoden av Arbeids(retts)lunsj tar Lill Egeland og Trine Lise Fromreide et dypdykk inn i en uvanlig og underholdende dom. En rørlegger som brukte arbeidstid til å bygge en potetkanon ble til slutt sagt opp, noe som førte til en interessant juridisk prosess.Episoden er en perfekt blanding av læring og underholdning, og gir verdifull innsikt for både arbeidsgivere og ansatte og markerer også podcastens debut på YouTube, noe som gir Lill muligheten til å oppfylle sin drøm om å bli en YouTuber.Se podcast episoden på YouTube: https://youtu.be/SNH_FI1x2024-09-0916 min
Smarter Not HarderFunctional Movement and Breathwork for Enhanced Fitness (ft. Dr. Mark Cheng) | SNH Podcast #87In this episode of the Smarter Not Harder Podcast, Dr. Mark Cheng talks about long-term health strategies, effective movement practices, and the power of breathwork. Learn how to improve performance, alleviate chronic pain, and achieve sustainable wellness. Join us as we delve into: + Secrets to achieving optimal movement and longevity. + The role of foundational exercises in elite performance. + Lessons from Chinese medicine and martial arts. + A holistic approach to overcoming chronic pain. This episode is for you if: - You are looking for sustainable ways to manage stress. - Y...2024-09-061h 05
Smarter Not HarderExploring Psychedelic-Assisted Therapy (ft. Jeanine Souren & Hans van Wechem) | SNH Podcast #86In this episode of the Smarter Not Harder Podcast, Hans van Wechem and Jeanine Souren from the Experiential Training Institute discuss the emerging field of psychedelic-assisted therapy. They delve into the therapeutic process, legal considerations, and the importance of preparation and integration for maximizing benefits and ensuring safety. Join us as we delve into: + The transformative power of psychedelic-assisted therapy. + Integrating ancient healing with modern therapeutic practices. + Real stories and insights from licensed professionals utilizing magic truffles. + Discover how tailored therapeutic approaches amplify the benefits of psychedelics. This episode is for...2024-08-281h 16
Smarter Not HarderThe Importance of Healthy Habits for Families (ft. Dr. Nicholas Fuller) | SNH Podcast #85In this episode of the Smarter Not Harder Podcast, Dr. Nicholas Fuller talks about family health, obesity management, and healthy habits. He covers sleep, exercise, food fussiness, and practical tips for implementing more nutritious choices. Join us as we delve into: + Building lifelong healthy habits in kids. + The power of family health interventions. + Overcoming food fussiness. + The critical role of sleep and exercise. This episode is for you if: - You're concerned about childhood obesity and lifelong health. - You want science-backed tips on nutrition, exercise, and sleep....2024-08-2154 min
Smarter Not HarderTro Mune: Immune Support with Cordycepin | SNH Podcast #84In this episode of the Smarter Not Harder Podcast, Boomer, Dr. Ted, and Dr. Scott discuss the benefits and research on cordycepin from the Cordyceps mushroom, which is the main ingredient of Tro Mune, focusing on its anti-inflammatory, anti-cancer, and immune-boosting properties. Join us as we delve into:+ The revolutionary research behind Cordyceps and cordycepin. + The immune-boosting and anti-inflammatory benefits of cordycepin. + How cordycepin supports energy production and overall vitality. + Insights from deep sleep and performance boosts to allergy relief. This episode is for you if: - You’ve heard abo...2024-08-1418 min
Smarter Not HarderThe Past, Present, and Future of Kratom Research (ft. Dr. Chris McCurdy) | SNH Podcast #83In this episode of the Smarter Not Harder Podcast, Dr. Chris McCurdy discusses his journey into pain management research, the complexities of natural products like kratom and salvia, the potential risks and benefits of kratom use, and his latest work on exploring coca leaves. Join us as we delve into: + Advances in natural pain relief and opioid alternatives. + The intriguing effects of kratom and its alkaloids on human health. + Balancing traditional use with modern-day concerns around herbal supplements. + What's next in the world of ethnobotanical research and drug development. This episode...2024-08-071h 11
Smarter Not HarderThe Complexities of Eating Disorders (ft. Dr. Gemma Sharp) | SNH Podcast #82In this episode of the Smarter Not Harder Podcast, Dr. Gemma Sharp explores the complexities of eating disorders, delving deep into how these disorders are rarely isolated issues as well as the interconnected web of mental health challenges that often accompany eating disorders, providing insights and personal stories to better understand the multifaceted nature of this condition. Join us as we delve into: + The complexities of eating disorders and the multiple factors contributing to them. + How body image concerns intersect with cancer and aesthetic surgery. + Comprehensive approaches to underrepresented groups, including those with larger...2024-07-3148 min
Smarter Not HarderThe Role of Gut Health in Childhood Development (ft. Dr. Elisa Song) | SNH Podcast #81In this episode of the Smarter Not Harder Podcast, Dr. Elisa Song discusses integrative pediatrics, particularly focusing on gut health, the impact of antibiotics on children, and practical tips for parents to support their kids' microbiome and overall wellness. Join us as we delve into: + The growing field of integrative pediatrics. + The critical role of nutrition and gut health in child development. + Practical tips for parents on enhancing their kids' health with holistic approaches. + Strategies to support your child's immune system and emotional resilience. This episode is for you if:...2024-07-251h 02
Smarter Not HarderOptimizing Movement and Wellness (ft. Josh Holland) | SNH Podcast #80In this episode of the Smarter Not Harder Podcast, fitness expert Josh Holland talks about his journey in movement, the importance of foot health, and effective tools and strategies for busy individuals to achieve optimal health and movement. Join us as we delve into: + The importance of personalized movement strategies. + The role of foot health in overall wellness and life-long mobility. + Effective methods to balance intense workouts and recovery. + How elite celebrities maintain peak fitness with minimal time. This episode is for you if: - You're fascinated by fitness and...2024-07-171h 11
Smarter Not HarderChallenging Norms: The Future of Longevity and Medicine (ft. Dr. Elizabeth Yurth) | SNH Podcast #79In this episode of the Smarter Not Harder Podcast, Dr. Elizabeth Yurth discusses cutting-edge treatments for conditions like cancer and heart disease, the role of NAD and mitochondrial function, and the risks of health trends, emphasizing sleep, exercise, diet, and socialization. Join us as we delve into: + The cutting-edge approaches in longevity and regenerative medicine with Dr. Elizabeth Yurth. + The role of inflammation in diseases like arthritis and cardiovascular issues. + New insights on controversial treatments including NAD supplementation and its real impact. This episode is for you if: - You're curious...2024-07-101h 05
Smarter Not HarderThe Science of Tro Calm: Unlocking Relaxation with GABA | SNH Podcast #78In this episode of the Smarter Not Harder Podcast, Boomer, Dr. Ted, and Dr. Scott discuss the creation and benefits of Tro Calm for stress relief and neuroprotection, as well as its unique ingredients’ synergistic effects on the GABA system. Join us as we delve into: + The story behind the creation of Trocalm and its unique formulation process. + The science of GABA modulation and how it addresses anxiousness and stress. + The impact of cannabinoids on neuroprotection and brain health. This episode is for you if: - You've ever struggled with public sp...2024-07-0328 min
Smarter Not HarderModern Medicine and Anti-Aging (ft. Dr. Aubrey de Grey) | SNH Podcast #77In this episode of the Smarter Not Harder Podcast, Dr. Aubrey de Grey discusses the latest advancements in anti-aging technologies, including senolytics, telomerase, parabiosis, and regulatory progress. Join us as we delve into: + The definition of aging and its processes according to Dr. Aubrey de Grey. + Recent developments in rejuvenation technologies and global regulatory changes. + Practical advice and the role of individuals in the fight against aging. This episode is for you if: - You're fascinated by breakthroughs in aging and healthspan extension. - You want to hear from Dr...2024-06-2748 min
Smarter Not HarderSmarter Strategies for Weight Loss (ft. Dr. Nicholas Fuller) | SNH Podcast #76In this episode of the Smarter Not Harder Podcast, Jodi interviews Dr. Nicholas Fuller about sustainable weight management and the Interval Weight Loss (IWL) program. Dr. Fuller debunks common weight loss myths and emphasizes the importance of balanced eating, proper sleep, and lifestyle changes while also discussing modern dieting issues, the biology of weight loss, and the significance of long-term health habits. Join us as we delve into: + The Myth of "Eat less, Move more" + The Science Behind the Interval Weight Loss (IWL) Program + Sleep: The Underrated Pillar of Weight Management + The Misconceptions...2024-06-1956 min
Smarter Not HarderJust Blue Explained: From Creation to Cognitive Magic | SNH Podcast #75In this episode of the Smarter Not Harder Podcast, Boomer, Dr. Ted, and Dr. Scott discuss the benefits and uses of methylene blue, particularly their product Just Blue, and its impact on cognitive function and energy. Join us as we delve into: + The science behind methylene blue and its benefits for cognitive function. + Insights into the difference between pharmaceutical-grade methylene blue and other grades. + Real-world experiences and case studies showcasing the effectiveness of methylene blue. This episode is for you if: - You're interested in enhancing your focus, energy, and overall...2024-06-1228 min
Smarter Not HarderMold and Mycotoxin Detox (ft. Dr. Ashley Beckman) | SNH Podcast #74In this episode of the Smarter Not Harder Podcast, Dr. Ashley Beckman joins us to discuss the intricacies of detoxification and drainage, the critical roles of liver and gallbladder health, and the importance of testing for various toxins in the body. Join us as we delve into: + Detox and Drainage: Understanding the connection between detox and drainage, and why it’s essential for optimal health. + Liver and Gallbladder Health: Exploring the importance of these organs in detoxification and the use of herbal support such as milk thistle and burdock. + Testing for Toxins: The different met...2024-06-0547 min
Smarter Not HarderDeep Dive on Blue Cannatine: Benefits, Ingredients, & Safety | SNH Podcast #73In this episode of the Smarter Not Harder Podcast, Boomer, Dr. Ted and Dr. Scott discuss their creation, Blue Cannatine, a nootropic troche designed to improve focus, energy, and cognitive performance. *Join us as we delve into:* + The science behind the ingredients in Blue Cannatine, including methylene blue, caffeine, CBD, and nicotine. + The potential benefits of Blue Cannatine, including improved focus, increased energy levels, better endurance, and reduced brain fog. + How Blue Cannatine can be used to help wean off Adderall. + Important safety considerations when using nootropics. *This episode is for...2024-05-2927 min
Smarter Not HarderHidden Signs of Thyroid Dysfunction You Might Be Missing (ft. Dr. Izabella Wentz) | SNH Podcast #72In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr chats with functional medicine expert Dr. Isabella Wentz, also known as the Thyroid Pharmacist. *Join us as we delve into:* + The surprising benefits of Methylene Blue: Discover how this natural supplement can boost focus, reduce brain fog, and even improve your nails! Isabella shares her personal experience using Methylene Blue to write her latest book. + Simple strategies to optimize your health: Learn Isabella's top 3 tips for living a smarter, healthier life, including the importance of nature, regular cleanses, and identifying the best foods...2024-05-221h 27
Smarter Not HarderCan Anxiety & Depression Originate in Your Gut? (ft. Dr. Ted Achacoso) | SNH Podcast #71In this episode of the Smarter Not Harder Podcast, Dr. Ted discusses the profound connection between your gut and your brain. He reveals how the health of your gut microbiome can directly influence your mood, mental clarity, and even your risk of neurodegenerative diseases. *Join us as we delve into:* + The gut as a "second brain": Dr. Ted explains how your gut has its own nervous system, produces neurotransmitters, and communicates with your brain. + Gut dysbiosis and its consequences: Learn how an imbalanced gut microbiome can lead to inflammation, brain fog, and contribute to conditions...2024-05-1552 min
Smarter Not HarderAre You Getting the Right Heart Disease Screening Tests? (ft. Dr. Philip Ovadia) | SNH Podcast #70In this episode of the Smarter Not Harder Podcast, Dr. Philip Ovadia, a cardiovascular surgeon and integrative medicine practitioner, shares valuable insights into preventing and reversing heart disease. He discusses the importance of managing insulin resistance, the role of inflammation in cardiovascular health, and the significance of lipid quality over quantity. Dr. Ovadia also explains the benefits of coronary artery calcium scans and CT angiograms in assessing heart disease risk. *Join us as we delve into:* + Understanding the primary driver of heart disease: insulin resistance + Exploring key blood work markers for heart health + Differentiating...2024-05-0849 min
Smarter Not HarderGABA Explained: The Most Important Neurotransmitter (ft. Dr. Scott Sherr) | SNH Podcast #69In this episode of the Smarter Not Harder Podcast, Dr. Scott discusses GABA, your brain's natural calming agent. If you've ever wondered about the deeper reasons behind anxiety, insomnia, or chronic stress, this episode is a must-watch. Join us as we delve into: What GABA is and why it's so important: Understand the role this crucial neurotransmitter plays in your mental and physical health. Symptoms of GABA deficiency: Discover the wide range of conditions that might signal a need for GABA support. How GABA is made: Learn how your body produces GABA and what nutrients (like...2024-05-0116 min
Smarter Not HarderCannabis as a Powerful Medicine (ft. Jodi Duval) | SNH Podcast #68In this episode of the Smarter Not Harder Podcast, we explore the fascinating world of cannabis and the endocannabinoid system, shedding light on its medicinal properties and potential impact on health optimization. *Join us as we delve into:* + Understanding Cannabis: Learn about the medicinal properties of cannabis and its complex interactions with the endocannabinoid system. + Exploring Cannabinoids: Discover the diverse range of cannabinoids found in cannabis and their potential therapeutic effects. + Prescribing Cannabis: Gain insights into the challenges and strategies involved in prescribing cannabis for optimal health outcomes. + Forms of Consumption: Explore the...2024-04-2424 min
Smarter Not HarderCurcumin & Ayurveda: Know Your Doshas for Health (ft. Dr. Shivani Gupta) | SNH Podcast #67On this episode of the Smarter Not Harder Podcast, Dr. Shivani Gupta, an expert in Ayurveda and integrative medicine, shares insights into Ayurvedic principles and how they can be applied to optimize health and wellness. From understanding doshas to leveraging super spices, Dr. Gupta provides practical tips for incorporating Ayurveda into daily life. *Join us as we delve into:* + Doshas and Mind-Body Constitution: Learn about Vata, Pitta, and Kapha doshas and how they influence your health and personality. + Ayurvedic Diet and Food Combining: Discover the importance of Sattvic, Rajasic, and Tamasic foods and how they...2024-04-1953 min
Smarter Not HarderDo Men Really Need to Be Needed? (ft. Dr. John Gray) | SNH Podcast #66#smarternotharder #johngray #relationshipadvice In this episode of the Smarter Not Harder Podcast, we talk with relationship expert John Gray, author of the iconic "Men Are From Mars, Women Are From Venus." John reveals surprising insights into how men and women communicate differently, and what small changes in our behavior can create a massive improvement in our relationships. *Join us as we delve into:* + The power of simple acts of love: Learn how little gestures make a big difference for women (and how men can easily get this right). + Why men need to feel needed: Dis...2024-04-101h 08
Smarter Not HarderMetabolomics vs Illness Medicine: Why It Matters (ft. Dr. Ted Achacoso) | SNH Podcast #65In this episode of the Smarter Not Harder Podcast, Dr. Ted Achacoso, a pioneer in Health Optimization Medicine and Practice (HOMe/HOPe), dives into the revolutionary perspective of health as an active, ongoing process rather than simply the absence of disease. *Join us as we delve into:* + The Cell Danger Response (CDR): How it drives our body's reactions to stress, both internal and external. + Multi-omics approaches: The tools (like clinical metabolomics) that uncover imbalances before major diseases manifest. + Evolutionary medicine: Understanding our health needs in the modern world based on how our bodies evolved.2024-04-0338 min
Smarter Not HarderTips for Hydration & Gut Health (ft. Dr. Marc Cohen) | SNH Podcast #64#smarternotharder #marccohen #hydrotherapy #ancientfuturemedicine n this episode of the Smarter Not Harder Podcast, we sit down with Dr. Marc Cohen to explore the fascinating world of ancient future medicine – simple, accessible, and often forgotten practices for vibrant health and wellness. *Join us as we delve into:* + The revitalizing power of hot springs: Exploring how hot springs and hydrotherapy can offer a myriad of potential health benefits. + Water, water everywhere, but is it safe to drink? Examining water quality, filtration, and the hidden downsides of chlorination on our bodies. + Feeding your gut for optimal hea...2024-03-271h 03
Smarter Not HarderThe Truth About Thyroid Hormone Replacement (ft. Dr. Amie Hornaman) | SNH Podcast #63#smarternotharder #thyroidhormone #hashimotosthyroiditis In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr and Dr. Amie Hornaman, “The Thyroid-Fixer” and founder of The Institute for Thyroid and Hormone Optimization, discuss the ins and outs of optimizing thyroid health. *Join us as we delve into:* + The complex interplay of T4, T3, and the lesser-known T2 thyroid hormone. + How to interpret thyroid lab tests, including optimal ranges vs. standard "normal" levels. + Busting myths about thyroid hormone replacement and addressing concerns about potential side effects. + The role of thyroid hormones in metabolism, fat burni...2024-03-2059 min
Smarter Not HarderNitric Oxide's Role in Erectile Function (ft. Dr. Nathan Bryan) | SNH Podcast #62#smarternotharder #nitricoxide #erectiledysfunction In this episode of the Smarter Not Harder Podcast, Dr. Scott interviews Nathan Bryan, PH.D as they discuss the various functions of nitric oxide in the body beyond its role as a vasodilator. They explore topics such as tissue oxygenation, hormone optimization, brain signaling, and antibacterial activity. This insightful conversation sheds light on how age, diet, and lifestyle can affect nitric oxide production and the importance of maintaining optimal levels for overall health.. *Join us as we delve into:* + The evolution of knowledge on nitric oxide + The role of nitric oxi...2024-03-1355 min
Smarter Not HarderHyperbaric Oxygen Therapy, Methylene Blue, and Longevity Protocols | SNH Podcast #61#smarternotharder #hyperbaricoxygentherapy #methyleneblue In this compelling episode of the Smarter Not Harder Podcast, Boomer and Dr. Scott take you on an insightful journey into the world of transformative wellness through hyperbaric oxygen therapy and longevity hacks. *Join us as we delve into:* + The Science Behind Hyperbaric Oxygen Therapy: Uncover the fascinating science that makes hyperbaric oxygen therapy a game-changer in optimizing health. + Methylene Blue Unveiled: Explore the benefits and protocols of the intriguing substance, Methylene Blue, and its potential impact on your well-being. + Mindfulness Protocols for Wellness: Understand the role of mindfulness in...2024-03-0649 min
Smarter Not HarderThe Future of Psychedelic Wellness (ft. Dr. Maya Shetreat) | SNH Podcast #60In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews Maya Shetreat, MD, a renowned expert in integrative medicine and the transformative power of psychedelics. Dive deep into the world of healing with master plants and gain insights into Dr. Shetreat's decade-long journey exploring their profound impact on spiritual well-being. *Join us as we delve into:* + Dr. Shetreat's personal journey, from skepticism to finding a powerful indigenous teacher. + Understanding the concept of "master plants" beyond traditional psychedelics like mushrooms and ayahuasca. + Exploring the potential of microdosing and its benefits in daily...2024-02-281h 17
Smarter Not HarderInside the Science of Poop (ft. Dr. Piper Dobner) | SNH Podcast #59In this episode of the Smarter Not Harder Podcast, Jodi Duval interviews Dr. Piper Dobner, a leading figure in naturopathic medicine, who joins us today to explore the exciting world of postbiotics and fecal transplants. As the founder of Thaena Inc., her groundbreaking work is at the forefront of postbiotic research, promising a new era in microbiome health. *Join us as we delve into:* + Piper's personal journey with fecal transplants, from childhood nicknames to clinical experiences that shaped her passion for gut health. + The intricate science behind fecal transplant therapy, unraveling the mysteries of microbiology...2024-02-2157 min
Smarter Not HarderOptimize Your Health Beyond Medication (ft. Dr. Jeffrey Gladd) | SNH Podcast #58In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews Dr. Jeff Gladd, a seasoned clinician and Chief Medical Officer at Fullscript, to dive deep into the world of supplement quality, certification, and personalized health practices. *Join us as we delve into:* + Navigating the Supplement Jungle: Learn how to discern high-quality supplements from the sea of options available on the market. + Unveiling Third-Party Certifications: Discover the importance of third-party certifications like NSF and how they ensure product safety and efficacy. + Ensuring Distribution Integrity: Explore the critical role of distribution centers in...2024-02-1449 min
Smarter Not HarderKetamine Therapy for PTSD & Depression (ft. Dr. Johnathan Edwards) | SNH Podcast #57In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews his fellow doctor, Dr. Jonathan Edwards, a board-certified anesthesiologist known for pushing boundaries, who joins us to explore revolutionary treatments for chronic pain, PTSD, and depression. *Join us as we delve into:* Beyond Traditional Pain Relief: Discover how stellate ganglion block offers revolutionary solutions for chronic pain. Healing the Mind & Body: Uncover the science behind ketamine therapy and its remarkable impact on mental health conditions like PTSD and depression. From innovation to breakthroughs: Explore the fascinating history and exciting future of Ketamine's use...2024-02-0859 min
Windswept and Interesting12: Scourge of the ParksThis week I have had the pleasure of a half an hour or so in the company of Nick Kempe. He's a blogger, campaigner - and one of the nicest obsessives you could hope to meet! He helped create our access laws, was on the board of SNH and now holds our national parks to account.Fine out if he believes:The access laws need revision"King" Charles should change his behaviourSocial work helps your campaigningWe need to invest in tourismRogue landowners should be taken to taskHis large dossier on the Loch Lomond park needs attention...!2023-11-1529 min
Myers Detox PodcastTaking Methylene Blue for Energy and Resilience with Scott SherrScott Sherr joins the show to talk about methylene blue and its amazing health benefits, like fighting infections, boosting your mood, boosting your energy production, and boosting your resilience and your health in general. Scott goes over the origin of using methylene blue for health, how it can greatly reduce the effects of jet lag, and the many other benefits of using this lesser known product. If you’re looking for easy solutions to improve your overall energy, or maybe just get off of a long flight without the fatigue, make sure to tune in! On...2023-06-2954 min
Pete & Gary's Military HistoryEp165: South Notts Hussars - Rebirth!What's that you say? The South Notts Hussars are back?? Pete and Gary are travelling through podcast time and space, and revisiting their very first series on the South Notts Hussars, a Second World War artillery unit. In this special episode, Pete and Gary discover what became of the SNH after the war.Presenters: Peter Hart and Gary BainPublisher: Mat McLachlanProducer: Jess StebnickiBecome a member to listen ad-free and receive special bonus content for only £2 per month: https://plus.acast.com/s/pete-and-garys-military-historyS...2023-03-1558 min
duitmovieWORKING UPDATED Piggy GO Hack Dice And Spins Generator Unlimited snh[(Updated : September 11, 2022)] [CURRENT ONLINE: 423547]CLICK HERE =>> https://srv1.iyxwpic.sbs/piggygohackdiceandspinsgeneratorkee~11314Hey! I have done working on the new update of the WORKING UPDATED Piggy GO Hack Dice and Spins Generator Unlimited, some cool features were added, also improved performance and stability. Now there are more safety features to protect you from the ban.As you may know, there are only two ways to earn WORKING UPDATED Piggy GO Hack Dice and Spins Generator Unlimited. The first way is to level up your free battle pass and the second way is by donating. But...2022-09-1100 min
Le Cercle d'Influence Podcast#5 : Aminata SANHA - L'éternel travail pour trouver son identité & sa raison d'êtreAminata SANHA est fondatrice de Taar Zakweli Cosmetics et de kaay Bokk Event.
Taar Zakweli est une marque spécialisée dans les cheveux texturés (ondulés, bouclés, crépus) qui a pour objectif de fabriquer et commercialiser des produits capillaires adaptés, naturels et recyclables.
Kaay Bokk Event est un concept évènementiel qui allie network et créativité tout en valorisant les artistes (artisans) locaux.
Pour Aminata : "c'est en valorisant les locaux qu'on valorise notre pays et notre continent".
Aminata pla...2022-02-2757 min
The Agati Video PodcastDon McKay on Community-Focused Library Design & Poetic Potential in Architecture | Episode 9"As general trust in public institutions has eroded, libraries have largely been able to keep the trust of the public." - Don McKayDon McKay is a Principal at Sheehan Nagle Hartray Architects, a leading architectural firm with offices in Chicago and London.His journey in architecture started with a simple suggestion in a shop class that led him to discover a life-long passion. Don finds his greatest inspiration from architecture’s poetic potential and the challenge that comes with designing highly tailored solutions. With four decades of experience in the industry, his work with th...2022-01-3136 min
Shorts & Hoodies PodcastTOP 10 SPIDER-MAN CHARACTERS!Shorts & Hoodies Podcast / Season 2 Episode 17THE SNH SPIDER-MAN EPISODE!We break down Spider-Man No Way Home, Rumors and rank our Top 10 Spider-Man related characters!Dash Michaels / Stephanie Litz / Jared & The FlockFind us on Spotify, Apple Podcasts, Google Podcasts & YouTubeFacebook.com/snhpodInstagram.com/snhpodTwitter.com/snhpodNSFW: Mild Language--- Support this podcast: https://anchor.fm/snhpod/support2021-12-171h 35
Renee Belz & Lauren SambataroCalming Nootropics for Optimal Brain Function l Dr. Scott Sherr with TroscriptionsDr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT). He is the cofounder of HOMe-SF, the first HOMe clinic in the United states and also acts as the Chief Operating Officer of HOMe–USA, a nonprofit that is creating an online HOMe education course for doctors and healthcare practitioners. Dr. Scott is also COO of Smarter Not Harder, the for profit arm of HOMe/HOPe. SNH is the company behind Troscriptions, a line of buccal troches that aims to address the bottlenecks many face...2021-10-041h 12
BASICS Scotland PodcastAdrian Kay - H.M. CoastguardAdrian Kay, Senior Coastal Operations Officer for H.M. Coastguard, explains more about the 3 sections of the coastguard service, and how the 3000 volunteers make up the 400 UK crews.Understanding how these crews fit into the responder network, and what their roles, responsibilities and capabilities are, will allow BASICS Scotland Responders to make better use of these resources in the future.Top tips from this podcast:Call early- via ambulance control to the Coastguard Ops Room rather than local contactsThink creatively – HMCG can provide an adaptive rescue ’toolbox’ to assist in remote areasGiven all of the assets the Co...2021-06-1616 min
Opinions That Don't Matterep.52 A Celebrity Drew Me Naked! | OTDMCelebrity Encounters | Opinions That Don't Matter!To be a weatherman in Los AngelesSean’s soup base that cures all illsFernando’s Hideaway on Saturday Night Live - https://www.youtube.com/watch?v=ltj8C2SJv94Outshined by Soundgarden - “I'm looking California and feeling Minnesota” https://www.youtube.com/watch?v=sNh-iw7gsuI Kati’s thoughts on Tik Tok rising and Instagram fadingCelebrity encounters: letters from the audienceOdd Celebrity RidersBeing mean to wait staffMoody Blues, Whitney Houston, Dionne WarwickThe curse of being a famous person’s child…More on the Electrolux Ca...2021-01-302h 04
The Enterprise Doctor Business ShowWhat is your PQ?Today’s episode is the first since the very first episode to feature more than one guest. Neil Massa from Smarter Not Harder & Cliff Edwards from The Realise Organisation join me to talk about their collaborative work on helping you understand your Productivity Quotient, or PQ, and to understand the benefits of knowing it.As well as gaining an understanding about what your Productivity Quotient actually is, we talk about….· What’s the work flow that ends up with you knowing your own PQ? · What are the four categories of your PQ? · ...2020-11-0839 min
The Accounting PodcastSNH19: Desktop Accounting PodcastSponsorsHalon Tax: http://cloudaccountingpodcast.promo/halontaxTOA Global: http://cloudaccountingpodcast.promo/toaglobalLivePlan: http://cloudaccountingpodcast.promo/liveplanShow Notes00:53 - Welcome to the Cloud Accounting Podcast!01:27 - What are you looking forward to the most at Scaling New Heights?02:40 - How is the balance between desktop and cloud at the conference?04:05 - What do you think about the Right Networks QB Desktop "Always On" announcement?06:23 - Why not just shift to full cloud accounting?07:53 - Any other SNH highlights?08:32 - What's next for the Desktop Accounting Podcast?09:04 - Follow the Desktop Accounting Podcast...2019-07-0710 min
Bit of a Tangent004 | Don't Ask a Genie to Cure CancerGianluca and Jared speak about absurdism, existentialism, and an antidote to becoming bored with the world. They then think out loud about direction versus random walks as well as their visions for the long term future of humanity and how to even think about these kinds of massive questions. They also touch on attention and what it would mean to use it well, all things considered, some of the basics of Transhumanism, and what single thing each of us would wish for to give humanity its best chance at thriving!
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Shownotes:
Stanford...2019-07-0552 min
WorldWide Markets with Simon BrownFear and loathing on the JSE (#347)Simon Shares A strong start to the year and so far it seems to be continuing (even as the Rand trdes belw R14) - long may it last. Important to remember that Rand strength is not always the end of the world for our market as it signals foreign buying. S&P500 ETFs. Up coming events; 11 April ~ JSE Power Hour: Know your fees with Nerina Visser Fear and loathing on the JSE We're seeing a new trend on the JSE whereby stock prices are slaughtered after poor (or even just modest) results. Sure bad results...2019-04-1122 minJSEDirect with Simon BrownFear and loathing on the JSE (#347)Simon Shares A strong start to the year and so far it seems to be continuing (even as the Rand trdes belw R14) - long may it last. Important to remember that Rand strength is not always the end of the world for our market as it signals foreign buying. S&P500 ETFs. Up coming events; 11 April ~ JSE Power Hour: Know your fees with Nerina Visser Fear and loathing on the JSE We're seeing a new trend on the JSE whereby stock prices are slaughtered after poor (or even just modest) results. Sure bad results...2019-04-1122 min
WorldWide Markets with Simon Brown#306: Responsibility of knowledge Simon Shares Apple (Nasdaq code: AAPL) results show a maturing company as iPhone sales have decidedly slow. But they're far from down and out with app store sales, accessories etc. doing great and they still have a monster cash pile. Rand under serious pressure trading out at R12.60/US$ after R11.50/US$ in late February. This is in large part due to US$ strength and it does not make me panic and change my long-term view of Rand strength. Steinhoff (JSE code: SNH) below 200c. In the 6 years to 2018, Barclays (LSE code: BARC) paid out £35.6billion fo...2018-05-0314 minJSEDirect with Simon Brown#306: Responsibility of knowledge Simon Shares Apple (Nasdaq code: AAPL) results show a maturing company as iPhone sales have decidedly slow. But they're far from down and out with app store sales, accessories etc. doing great and they still have a monster cash pile. Rand under serious pressure trading out at R12.60/US$ after R11.50/US$ in late February. This is in large part due to US$ strength and it does not make me panic and change my long-term view of Rand strength. Steinhoff (JSE code: SNH) below 200c. In the 6 years to 2018, Barclays (LSE code: BARC) paid out £35.6billion fo...2018-05-0314 min
Into The Wilderness with Byron PaceLand Management, Deer Management, GWCT Game Fair, Land Reform, Fieldsports in The Community, Community Empowerment, SNHFirst up you hear from us, talking on recent goings on, upcoming events and what we are up to and have been up to. Then we head over to the GWCT Game Fair for a case study discussion on community land use and access to resources such as hunting and fishing. A some what contentious issue with the current climate in Scotland, it is an informative debate, with podcast host Byron Pace on the panel adding his take. We ran out of time to discuss international models of public land use, but will return to this in the future...2017-07-131h 53
The Woodard Report Podcast: Featuring Heather Satterley and Joe WoodardEpisode 30: Intuit's Partnership with Accounting ProfessionalsIn this final week leading up to SNH 2017 we will hear from Rich Preece. Rich is the Global Accountant Segment Leader at Intuit and heads up all of Intuits partnership programs, products, and services for accounting professionals. In this podcast, Joe Woodard talks with Rich about how Intuit is incorporating customers in their innovation process, and the impact of mobile technology and the gig economy on the accounting industry. Be sure to catch Rich’s keynote presentation June 5, 2017 on the Scaling New Heights live web stream.2017-06-0239 min
Enterprise Europe Network ScotlandThe SME Instrument is difficult to resist.If you have been listening to our previous podcasts you will know that we are very excited about supporting Scottish companies to engage with the SME Instrument, part of Horizon 2020.
By applying to the SME Instrument, Small and Medium-sized Enterprises that are EU-based or established in a country associated to Horizon 2020 can now get phased, progressive and complimentary funding and support through the SME Instrument for innovation projects that will help them grow and expand their activities into other countries – in Europe and beyond.
There is around € 3 billion in funding over the period 2014-2020 for the SME Instrument, and the prog...2015-01-0907 min
NoGuestlistMix Podcast by DJ DeviousNoGuestlistMix Podcast vol.11NoGuestlistMix PODCAST vol. 11
DJ Devious presents The “Early 90’s Classics” Edition part 2
1) DHS – The house of God
2) 2 Men will move you – The goodbye thing
3) Full Swing – Choices
4) MK feat. Alana – Burning
5) George Morel – Let’s groove
6) Radical Nomads – la da’s dance
7) Chanelle – Work that body
8) Dred Stock – Pump (dress it)
9) Joey Beltram – Energy flash
10) Moby – Go
11) Sadomasy & DJ One – Body motion
12) Luvspunge – Didn’t i give u love
13) CLS – Can you feel it
14) X-static – I’m standing
15) Deborah Wilson – Free
16) Bassheads – Is there anybody out there?
17) Pizzamen – Sex on the streets
18) SNH Foundation – Find a way
19) Mr.Jack – Only house muzik
20) Rene & Peran – Give it to me
...2013-10-2058 min
Selective Hearing Radio#8: Shuffle DateOpening: Momoiro Clover Z – Mouretsu Uchuu Koukyoukyoku Dainana Gakushou ‘Mugen no Ai’The TopicsWhat’s Up With You?:Catch us up on your life. For new people, tell us a bit about yourself.America saved Big Bird and made Sesame Street safe again. Pat yourselves on the back.Internal Review:Submitted by idol panel member: ToZFor those who write for or have contributed in some way to a site or podcast:How do you choose what music you cover?2012-11-121h 33
Exploring Environmental HistoryArtifact or natural? The history of Flanders Moss in ScotlandThis episode of the podcast returns to Scotland for a look at the environmental history of Flanders Moss, a raised peat bog west of Stirling. John Harrison, a historian from Stirling, reveals why the moss is the product of millennia of human use and exploitation. In addition he will address the questions what the moss looked before human intervention, why large parts of the moss were cleared during the 18th and 19th centuries, and some of the environmental consequences of the clearance. The podcast will also dispel the myth that the moss was once an impassible barrier, with Stirling...2008-05-2019 min