Shows
SOFEA SESSIONSEpisode 18: Music and Mental Health with Chris AldersonIn today's brand new episode, Chris Alderson (SOFEA's marketing and content assistant) has come on to share his story about how music has positively affected his mental health. Chris joined SOFEA initially as a volunteer following a challenging relationship breakdown; where he struggled with his mental health and was out of employment for 3 years. Now, Chris is working at SOFEA not only in the media department, but facilitating music sessions for the young people. Chris takes us through his journey of how at some of his darkest moments, music filled the void and became a moral compass that helped...
2025-05-2013 minSOFEA SESSIONSEpisode 17: Finding confidence, connection and a career - Jake's story.In today's brand new episode we follow Jake's journey through SOFEA—starting out as a student, building confidence, forming real connections, and eventually stepping into employment. It’s a story of growth, community, and finding your place in the world.
If you would like to support Jake's fundraiser click this link: Jake Wilkinson is fundraising for SOFEA
To get in touch email us at wellbeing@sofea.uk.com
2025-04-1622 min
SOFEA SESSIONSSOFEA SESSIONS SHORTHAND: Collaborating for Community Change with SOFEA's Alice Piggott and Didcot TRAIN's CEO Ben Drabble.We have a brand-new SOFEA SESSIONS SHORTHAND episode out now! In this episode, we welcome Alice Piggott (SOFEA), and Ben Drabble (CEO of Didcot TRAIN Youth), who share how they have been working in partnership to improve the wellbeing of Didcot's young people. They talk about the new partnership: The Didcot Wellbeing Web which is a new initiative of local charity partners, statutory services and businesses that are working towards the same goal.
If you have a direct query about the Didcot Wellbeing Web or any of the NxT GEN projects young people can get involved with please email: Alice@so...
2025-03-1024 minSOFEA SESSIONSEpisode 16: Changing direction - Stephen's story of struggle, survival and strength.Trigger warning: This episode contains conversation about suicide, sexual and physical abuse, bullying, explicit language and traumatic themes. 18+ advised.
November is Men's Mental Health month ('Movember'), and to raise awareness, Stephen Norris bravely shares his story of how he overcame enormous amounts of trauma as a child; bullying, family breakdowns, a suicide attempt and being misplaced into a mental health facility. Despite all this, Stephen, now 63, is a successful Vistage Chair and CEO Mentor, wanting to share his story in the hope that it encourages people to ask for help when it feels like there is no w...
2024-11-2953 min
SOFEA SESSIONSSOFEA SESSIONS SHORTHAND: How we are tackling digital inequalities one phone and laptop at a time.Today's brand new episode is with Ben Tuppen, SOFEA's Getting Oxfordshire Online Programme Manager. Today also marks to beginning of Getting Online Week; a national campaign promoting nearly 50 events around the county - at libraries, NHS, community groups and more - all helping people to learn more about and build confidence using the internet.
If you a) need digital support or b) want to support this amazing programme, give this short episode a listen to find out more.
Getting Oxfordshire Online | Helping everyone get online across Oxfordshire
www.sofea.uk.com
2024-10-1411 min
HE with Refie RedzuanBe Your Own Magic with Sofea MastanIn this episode, Sofea Mastan explores the concept of finding and embracing one’s inner magic within the context of motherhood. The founder of Grow & Glow Mama reveals how motherhood unlocked her inner magic, teaching her to balance self-care, parenting, and a strong sense of identity. From creating memorable experiences with her children to integrating daily habits that foster personal growth, she inspires mothers to cultivate meaningful connections while thriving as individuals. HE stands with her vision of the future where mothers champion their unique strengths, harmonizing family responsibilities, and living a fulfilling, magical life....
2024-10-101h 16
SOFEA SESSIONSSOFEA SESSIONS SHORTHAND: Tackling health inequalities through free nutritional support within the community: SOFEA's Nourish and Flourish programmeToday’s Shorthand episode explains how SOFEA’s Nourish and Flourish programme – launched in partnership with the Didcot Primary Care Network in January 2022, addresses 3 key issues…
Rising childhood obesity; since 2006, childhood obesity rates have increased by 30% nationally and in Didcot alone, by 40%.
Rising chronic disease in adults.
Barriers to health eating.
Dr Kerry Lock, SOFEA’s Nutritional Therapist and Nourish and Flourish Programme Manager talks about the 3 pillars of support that are addressing these issues:
Nourish and Flourish School Programme (piloted in Didcot 2022 & 2023)
Nourish and Flourish Nutritional Therapy Clinic (Since 2023)
Nourish and Flourish Community Kitchen (launched November 2023)
2024-08-2125 min
GHOST MAPS: True Southeast Asian Horror Stories#114: Hungry Ghost Month 2024 – A Beast in Sarawak - GHOST MAPS - True Southeast Asian Horror StoriesOur third Hungry Ghost Month story takes us to Sarawak, where a motherly spirit encounters something far more frightening than another ghost.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►SUPPORT & FIND US HERE:HANTU InstagramHANTU YouTubeHANTU TikTokHANTU FacebookHANTU TwitterHANTU WebsiteHANTU Patreon►MUSIC CREDITS:Kevin Macleod: https://incompetech.comMyuu: https://www.youtube...
2024-08-1514 min
GHOST MAPS: True Southeast Asian Horror StoriesReturn of Incredible Tales - DEAD AIRKyle and Wayne sit down to talk about what you can expect from Tales From Incredible Tales season two—from frightening locations to surprise guests!►CHECK OUT INCREDIBLE TALES HERE:MeWatch: https://www.mewatch.sg/show/Tales-From-Incredible-Tales-434229MeListen: https://www.melisten.sg/podcast/playlist/Tales-from-Incredible-Tales-2297591YouTube: https://youtu.be/MfWL7V2oxKYSpotify: https://open.spotify.com/show/3RDJ3pj987NQOScdJtuzkA?si=7222a8d5d7094d55Apple Podcast: https://podcasts.apple.com/sg/podcast/tales-from-incredible-tales/id1727072590►DEAD AIR CREDITS:Wayne Rée - Host / WriterKyle Ong - H...
2024-08-1348 min
GHOST MAPS: True Southeast Asian Horror Stories#113: Hungry Ghost Month 2024 – Spirit of a Murder Victim - GHOST MAPS - True Southeast Asian Horror StoriesFor the second Hungry Ghost Month story this year, learn about how a young woman's tragic death in the 1970s still affects the students in a Singaporean university till this day.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►SUPPORT & FIND US HERE:HANTU InstagramHANTU YouTubeHANTU TikTokHANTU FacebookHANTU TwitterHANTU WebsiteHANTU Patreon►MUSIC CREDITS...
2024-08-0811 min
GHOST MAPS: True Southeast Asian Horror Stories#112: Hungry Ghost Month 2024 – Angry Child Spirit - GHOST MAPS - True Southeast Asian Horror StoriesIn the first of this year's Hungry Ghost Month stories, a child spirit tells the story of how he goes from a playful and mischevious entity—to something more violent.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►SUPPORT & FIND US HERE:HANTU InstagramHANTU YouTubeHANTU TikTokHANTU FacebookHANTU TwitterHANTU WebsiteHANTU Patreon►MUSIC CREDITS:Kevin Ma...
2024-08-0413 min
GHOST MAPS: True Southeast Asian Horror Stories#111: Third-Eye Horror Stories: The Haunted Office - GHOST MAPS - True Southeast Asian Horror StoriesA woman's office on Scotts Road in Singapore is haunted by a spirit—but is it harmless or malicious? Plus: what does The Collector's new gift mean for him as we enter the Hungry Ghost Month?Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►SUPPORT & FIND US HERE:HANTU InstagramHANTU YouTubeHANTU TikTokHANTU FacebookHANTU TwitterHANTU WebsiteHANTU Patreon
2024-07-2511 min
GHOST MAPS: True Southeast Asian Horror StoriesMalaysian Ghost Stories with Kelvin Tay - DEAD AIRKelvin Tay—founder of the Malaysian podcasting network, Renegade Radio—chats with Kyle about his country's horror stories, including a particularly creepy one from Port Dickson.►THIS EPISODE'S HORROR RECOMMENDATIONS:Tucker & Dale vs. Evil (2010)Annabelle (2014)►DEAD AIR CREDITS:Wayne Rée - Host / WriterKyle Ong - Host / ProducerJoline Lim - Art Director►SUPPORT & FIND US HERE:HANTU InstagramHANTU YouTubeHANTU TikTokHANTU FacebookHANTU TwitterHANTU WebsiteHANTU Patreon ►MUSIC CREDITS:Kevin Macleod: https://incompetech.comMyuu: https://www.youtube.co...
2024-07-131h 01
GHOST MAPS: True Southeast Asian Horror Stories#110: Third-Eye Horror Stories: The Pontianak Follows - GHOST MAPS - True Southeast Asian Horror StoriesA pontianak stalks a group of young friends. Will they find out that they're being hunted in time—and, if they do, will they even be able to escape?Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►SUPPORT & FIND US HERE:HANTU InstagramHANTU YouTubeHANTU TikTokHANTU FacebookHANTU TwitterHANTU WebsiteHANTU Patreon►MUSIC CREDITS:Kevin Macl...
2024-07-1112 minSOFEA SESSIONSEpisode 15: Coming Out - My Story.To celebrate Pride Month last month, Logan (he/him) has come onto the podcast to share his story about coming out as gay. In this episode, Logan, who is on SOFEA's education programme, bravely shares how coming out changed his life and how expressing himself through fashion and makeup impacts his self-confidence.
This episode references bullying, homophobia and other potentially triggering topics. There is also some strong language in this episode. If you are in need of some support, click on the links below to see what support is available in Oxfordshire.
Links mentioned in t...
2024-07-0230 min
GHOST MAPS: True Southeast Asian Horror Stories#109: Third-Eye Horror Stories: Cemetery Spirits - GHOST MAPS - True Southeast Asian Horror StoriesA young woman shares the story of when she first learned she had the third eye—and how it brought her and her father closer together.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►SUPPORT & FIND US HERE:HANTU InstagramHANTU YouTubeHANTU TikTokHANTU FacebookHANTU TwitterHANTU WebsiteHANTU Patreon►MUSIC CREDITS:Kevin Macleod: https://incompetec...
2024-06-2713 min
GHOST MAPS: True Southeast Asian Horror Stories#108: Third-Eye Horror Stories: The Exorcist - GHOST MAPS - True Southeast Asian Horror StoriesA spiritual master must defeat a particularly vicious spirit. Will she succeed—and what price must she pay?Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►SUPPORT & FIND US HERE:HANTU InstagramHANTU YouTubeHANTU TikTokHANTU FacebookHANTU TwitterHANTU WebsiteHANTU Patreon►MUSIC CREDITS:Kevin Macleod: https://incompetech.comMyuu: https://www.youtube.com/user/myuujiArtlist: https://ar...
2024-06-1312 min
GHOST MAPS: True Southeast Asian Horror StoriesHighway Horror Stories Vol. 1Kyle and Wayne look at some infamous haunted highways, as recommended by you—our fans. Join us on this journey down everywhere from Karak to Bei-Yi Highway. ►THIS EPISODE'S HORROR RECOMMENDATIONS:Maria Labo: AswangTalk To Me (2022)Taiwan Beiyi HighwayVietnam Hightway of HellDark Tourism (2018)►DEAD AIR CREDITS:Wayne Rée - Host / WriterKyle Ong - Host / ProducerJoline Lim - Art Director►SUPPORT & FIND US HERE:HANTU InstagramHANTU YouTubeHANTU TikTokHANTU FacebookHANTU TwitterHANTU WebsiteHANTU Patreon ►MUSIC CREDITS:...
2024-06-131h 44
WABChatsRichard Kennell BEM - Empowering PotentialRichard Kennell is the founder and CEO of the charity SOFEA. SOFEA is all about helping young people for whom traditional schooling doesn’t click find their spark, the thing that is going to unlock their talents and ultimately find their path in life.Before starting SOFEA Richard ran his own Education company working with local schools and prior to that Richard had a 20-year career as a secondary school teacher and Assistant Head Teacher. During his time as a teacher, Richard decided he wanted to help those young people that didn’t get on with the...
2024-05-2437 min
GHOST MAPS: True Southeast Asian Horror Stories#107: Third-Eye Horror Stories: The Ghost King - GHOST MAPS - True Southeast Asian Horror StoriesA young woman's destructive way of coping with her third eye leads her into a horrifying encounter with a formidable, malicious spirit.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►SUPPORT & FIND US HERE:HANTU InstagramHANTU YouTubeHANTU TikTokHANTU FacebookHANTU TwitterHANTU WebsiteHANTU Patreon►MUSIC CREDITS:Kevin Macleod: https://incompetech.comMyuu: https://www.youtube...
2024-05-2312 min
What's The Point?!Who Is Hil Skellon?! An Interview With JR Worsley's Daughter➕ We have a very special bonus episode for you this season! None other than Hil Skellon, the daughter of JR Worsley and Ben's lovely Auntie, is joining Ben & Gabriella for an exclusive interview.Hil studied under her father JR Worsley at the College of Traditional Acupuncture in Leamington Spa in the UK and has been in private practice since 1982. She’s been teaching Classical Five Element Acupuncture since 1983. From 1990 - 1994 she then became Vice-Principal of the College of Traditional Acupuncture. She was also on the faculty of WICA in Florida, and SOFEA and LIFEA in London. In 1998, Hila...
2024-05-2157 min
GHOST MAPS: True Southeast Asian Horror StoriesAsian Urban Legends Volume 2 - DEAD AIRKyle and Wayne chat about some of the urban legends that you—our fans—asked for, from the many stories of Karak Highway to the infamous kum kum auntie of the 80s.►THIS EPISODE'S HORROR RECOMMENDATIONS:Kowabana YouTubeKowabana BooksLavender Town SyndromeKarak HighwayKarak MovieCreepy call to DJs►DEAD AIR CREDITS:Wayne Rée - Host / WriterKyle Ong - Host / ProducerJoline Lim - Art Director►SUPPORT & FIND US HERE:HANTU InstagramHANTU YouTubeHANTU TikTokHANTU FacebookHANTU TwitterHANTU WebsiteHANTU Patreon ►MUSIC...
2024-05-131h 50
GHOST MAPS: True Southeast Asian Horror Stories#106: The Headless Spirit in Their Car - GHOST MAPS - True Southeast Asian Horror StoriesWhile at a rest area along the North-South Highway in Malaysia, a couple spots something unearthly—and it's sitting in their friends' car.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►SUPPORT & FIND US HERE:HANTU InstagramHANTU YouTubeHANTU TikTokHANTU FacebookHANTU TwitterHANTU WebsiteHANTU Patreon►MUSIC CREDITS:Kevin Macleod: https://incompetech.comMyuu: https://www.youtub...
2024-05-0912 minSOFEA SESSIONSEpisode 14: Neurodivergence with Jamie Douglas.Episode 14 is with the lovely Jamie Douglas from Response organisation; talking all things neurodivergence. Previously a teacher in a secondary school, Jamie was diagnosed as Autistic aged 40, and is also a parent of a neurodivergent child, giving him a breadth of lived and professional experience. This episode covers everything from diagnosis, energy drinks, the UK education system, and even some guidance around language we should be using when talking about Autism and how to challenge unhelpful comments.
Please like, share and subscribe!
2024-05-0158 min
GHOST MAPS: True Southeast Asian Horror Stories#105: The Lost Spirit of Qing Ming - GHOST MAPS - True Southeast Asian Horror StoriesA woman is shocked to see a strange white shadow while driving on the Pan Island Expressway—but does it end in tragedy for her and her toddler?Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►SUPPORT & FIND US HERE:HANTU InstagramHANTU YouTubeHANTU TikTokHANTU FacebookHANTU TwitterHANTU WebsiteHANTU Patreon►MUSIC CREDITS:Kevin Macleod: h...
2024-04-2511 min
GHOST MAPS: True Southeast Asian Horror StoriesTeddy From A Brief Case Returns - DEAD AIRTeddy's back to talk with Kyle and Wayne about spirits in other countries, true crime with a supernatural twist and even haunted sex dolls.►FIND TEDDY TEO & A BRIEF CASE PODCAST HERE: A Brief Case Podcast SpotifyA Brief Case Podcast IG►THIS EPISODE'S HORROR RECOMMENDATIONS:manicpixiemom TikTokTender Is The Flesh Book►DEAD AIR CREDITS:Wayne Rée - Host / WriterKyle Ong - Host / ProducerJoline Lim - Art Director►SUPPORT & FIND US HERE:
2024-04-131h 42
GHOST MAPS: True Southeast Asian Horror Stories#104: The Angry Spirit in Batam - GHOST MAPS - True Southeast Asian Horror StoriesA holiday in Batam takes a dark turn when a group of friends encounter an angry spirit, but does the terror end with their holiday—or does the spirit follow them home?Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►SUPPORT & FIND US HERE:HANTU InstagramHANTU YouTubeHANTU TikTokHANTU FacebookHANTU TwitterHANTU WebsiteHANTU Patreon►MUSIC CRED...
2024-04-1113 min
Mama's HereSwitched On 24/7: The Reality of Mom Burnout with Diyana & SofeaIn today's episode of Mama's Here, the fabulous hosts, Diyana and Sofea, illuminate the theme of 'Switched On 24/7: The Reality of Mom Burnout.' Join us as we dive into the world of burnouts in the journey of motherhood. Get ready for an insightful conversation on the challenges and nuances that come with being a mom, exploring the realities of navigating through the demanding role of being switched on 24/7. Follow Mama's Here Podcast on Instagram - @mamashere.podcastEpisode Guest: Diyana Hashim & Sofea Mastan Executive Producer & Hosts: Diyana Hashim & Sofea Mastan Renegade Radio Producers: Kelvin...
2024-04-091h 01SOFEA SESSIONSEpisode 13: It's the t'ism - with SOFEA's Autism Advocacy Group.To celebrate Autism Acceptance week, we have a very special youth-led episode with CJ, Max and Mia who are all members of our Autism Advocacy Group. All three of these wonderful young people are at SOFEA on various education and employability programmes, after having struggled in the mainstream education system as Autistic young people.
They each share parts of the lives, focusing on themes important to them such as friendships, social cues, sensory overload, the education system and their experiences through diagnosis.
This inspirational group continue to strive for more equality for neurodivergent people, and h...
2024-04-0840 min
GHOST MAPS: True Southeast Asian Horror StoriesRaihan Yacob Talks Tales From Incredible Tales - DEAD AIRRadio personality, Raihan Yacob, chats with Kyle and Wayne about co-hosting Tales From Incredible Tales and shares some of his own supernatural encounters. This episode of Dead Air was recorded in March 2024.►FIND TALES FROM INCREDIBLE TALES & RAIHAN YACOB HERE: Tales From Incredible Tales (VIDEO)Tales From Incredible Tales (AUDIO)Raihan IG►THIS EPISODE'S HORROR RECOMMENDATIONS:The Conjuring (2013)Return to Pontianak (2001)►DEAD AIR CREDITS:Wayne Rée - Host / WriterKyle Ong - Host / Producer...
2024-04-031h 43Mama's HereBehind Closed Doors: The Untold Story of Stay-at-Home Moms with PeejaThe life of a stay-at-home mom is a mix of challenges and joys. Today on Mama's Here, we have the incredible Peeja to spill the beans on the topic 'Behind Closed Doors: The Untold Story of Stay-at-Home Moms'. Join us as Peeja shares the nitty-gritty, the victories, and the delightful chaos that make up this unique journey. Follow Mama's Here Podcast on Instagram - @mamashere.podcast Episode Guest: Peeja Executive Producers & Hosts: Diyana Hashim & Sofea Mastan Renegade Radio Producers: Kelvin Tay, Raghinie Ravi, Bryan Henry Mama's Here Podcast Theme Composed By: Alex Lamy
2024-04-021h 10
GHOST MAPS: True Southeast Asian Horror Stories#103: The Ghost in the Shophouse - GHOST MAPS - True Southeast Asian Horror StoriesOdd occurrences in a shophouse along Keong Saik lead an advertising agency's staff to believe that there's someone, or something, else lurking in their office. (With ASMR rain ambient)Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►SUPPORT & FIND US HERE:HANTU InstagramHANTU YouTubeHANTU TikTokHANTU FacebookHANTU TwitterHANTU WebsiteHANTU Patreon►MUSIC CREDITS:Kevin Ma...
2024-03-2813 minMama's HereBack to the Grind: Motherhood and a Full-On Career with Danielle ChongJoin us in today's episode of Mama's Here for a conversation with the ambitious queen, Danielle Chong, as we explore 'Back to the Grind: Motherhood and a Full-On Career.' Get ready for an inspiring chat about balancing the demands of both worlds and discovering the best of both! Follow Mama's Here Podcast on Instagram - @mamashere.podcast Episode Guest: Danielle Chong Executive Producers & Hosts: Diyana Hashim & Sofea Mastan Renegade Radio Producers: Kelvin Tay, Raghinie Ravi, Bryan Henry Mama's Here Podcast Theme Composed By: Alex Lamy Mama's Here is a...
2024-03-2654 minMama's HereBlank Space: Filling In the Communication Gaps with Our Partners with Nadia HalimJoin us in this episode of Mama's Here episode where we unravel the mysteries of relationship communication with Nadia Halim. In 'Blank Space: Filling In the Communication Gaps with Our Partners,' Nadia shares her expertise on nurturing stronger connections by addressing those elusive communication gaps.Don't miss out on this insightful conversation that promises to enhance the way you relate to your partner! Follow Mama's Here Podcast on Instagram - @mamashere.podcast Episode Guest: Nadia Halim Executive Producer & Host: Diyana Hashim & Sofea Mastan Renegade Radio Producers: Kelvin Tay, Raghinie...
2024-03-191h 06
GHOST MAPS: True Southeast Asian Horror Stories#102: The Ghostly Woman in the Mekong River - GHOST MAPS - True Southeast Asian Horror StoriesA young boy sneaks off to a haunted monastery in Northern Thailand, Chiang Saen, where he meets a spirit intent on luring him to his doom.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►SUPPORT & FIND US HERE:HANTU InstagramHANTU YouTubeHANTU TikTokHANTU FacebookHANTU TwitterHANTU WebsiteHANTU Patreon►MUSIC CREDITS:Kevin Macleod: https://incompet...
2024-03-1412 minSOFEA SESSIONSEpisode 12: "Supporting men to fight the fight of life' - The CornermenTrigger warning: this episode discusses men's mental health and themes around suicide.
'Because everyone needs someone in their corner’.
In this month’s episode, John and Steve from @thecornermencic join us to discuss how they combine boxing and men’s mental health support. This episode covers everything from suicide prevention, myths around men’s mental health, …. oh, and The Cornermen even have a band (and merch!). Links are all below.
A huge thank you to John and Steve for coming onto the #SOFEASESSIONSPODCAST, and for all the amazing work you do in South Oxfordshire...
2024-03-1242 minMama's HereExtra Love, Extra Challenges: Life with Special Needs Kids with Junita RashidIsn't every child special? At Mama's Here, we wholeheartedly believe that. In today's episode, we are thrilled to cast the spotlight on the remarkable Junita Rashid as she advocates for 'Extra Love, Extra Challenges: Life with Special Needs Kids.' Embark on this deeply inspirational journey through motherhood as Junita shares her experiences and wisdom while raising a child with autism. Follow Mama's Here Podcast on Instagram - @mamashere.podcast Episode Guest: Junita Rashid Executive Producer & Host: Diyana Hashim & Sofea Mastan Renegade Radio Producers: Kelvin Tay, Raghinie Ravi, Bryan Henry Mama's Here P...
2024-03-121h 02Mama's HereLook In The Mirror: Embracing The Sexy Mama Within with SarancakIn today's episode of Mama's Here, we're putting the wonderful Sarancak in the hot seat to delve into the topic of 'Self Worth: A Questionable Relationship.' Join us as she shares insights on confidence, body positivity, and self-worth in the motherhood journey. Follow Mama's Here Podcast on Instagram - @mamashere.podcast Episode Guest: Sarancak Executive Producer & Host: Diyana Hashim & Sofea Mastan Renegade Radio Producers: Kelvin Tay, Raghinie Ravi, Bryan Henry Mama's Here Podcast Theme Composed By: Alex Lamy Mama's Here is a proud member of the Renegade Radio Network.
2024-03-0557 minMama's HereSelf Worth After A Questionable Relationship with Erma ThaniIn today's captivating episode of Mama's Here, we extend a warm welcome to Erma Thani as she explores the delicate topic of 'Self Worth After A Questionable Relationship.' Join us as we witness her heart-wrenching journey of raising her son as a single mother after navigating challenging relationship. It's a tale of strength, finding oneself, and bouncing back from life's stormy chapter. Follow Mama's Here Podcast on Instagram - @mamashere.podcast Episode Guest: Erma Thani Executive Producer & Host: Diyana Hasim & Sofea Mastan Renegade Radio Producers: Kelvin Tay, Raghinie Ravi, Bryan Henry
2024-02-2759 min
GHOST MAPS: True Southeast Asian Horror Stories#101: My Guardian Spirits, Pt (2/2) - GHOST MAPS - True Southeast Asian Horror StoriesGhost Maps returns! Find out how the narrator survived his encounter with the malevolent entity—and learn how he deals with the fallout. Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►SUPPORT & FIND US HERE:HANTU InstagramHANTU YouTubeHANTU TikTokHANTU FacebookHANTU TwitterHANTU WebsiteHANTU Patreon►MUSIC CREDITS:Kevin Macleod: https://incompetech.comMyuu: https://www.youtub...
2024-02-2211 minMama's HereFriendships: The Motherhood Plot Twist with Sally TangWelcome to another thrilling episode of Mama's Here! Today, we're delving into the intriguing world of 'Friendships: Motherhood Plot Twist' with the one and only Sally Tang. Get ready for a sassy and fabulous conversation as we unravel the trials and tribulations that motherhood introduces into the realm of friendships. Follow Mama's Here Podcast on Instagram - @mamashere.podcast Episode Guest: Sally Tang Executive Producer & Host: Diyana Hasim & Sofea Mastan Renegade Radio Producers: Kelvin Tay, Raghinie Ravi, Bryan Henry Mama's Here Podcast Theme Composed By: Alex Lamy Mama's Here...
2024-02-2048 minSOFEA SESSIONSEpisode 11: Cooking, community and connection with Alex Mackay.Episode 11 is here!
Alex Mackay joins us for a walk down memory lane; through his magnificent career and how it led him to being SOFEA’s Kitchen Magician. From cooking, to community, to connection, this episode covers so much, with a few laughs along the way.
Ps. this episode does feature a tiny bit of strong language!
2024-02-1653 min
GHOST MAPS: True Southeast Asian Horror StoriesEugene Tay Shares His Supernatural Confessions - DEAD AIREugene from the wildly popular Supernatural Confessions sits down with Kyle and Wayne, and shares his many stories of the paranormal. ►FIND EUGENE & SUPERNATURAL CONFESSIONS HERE: Supernatural Confessions' YouTubeSupernatural Confessions' websiteHaunted Changi TourKyle & Eugene's appearance on Viddsee►THIS EPISODE'S HORROR RECOMMENDATIONS:Haunted Changi (2010 film)Revenge of the Pontianak (2019 film)The Medium (2021 film)►DEAD AIR CREDITS:Wayne Rée - Host / WriterKyle Ong - Host / ProducerJoline Lim - Art Director►SUPPORT & FIND US HERE:
2024-02-131h 53Mama's HereI'll Do It Myself: Intuition or Trust Issues with Nurin QistinaOn this episode of Mama's Here Podcast, we are embracing the topic of "I'll Do It Myself: Intuition or Trust Issues' featuring the resilient Nurin Qistina! Join the mom gang for the raw conversations and insights that discuss finding the balance between trust and independence in motherhood and tackling the world head-on. Follow Mama's Here Podcast on Instagram - www.instagram.com/mamashere.podcast/ Episode Guest: Nurin Qistina Executive Producers & Hosts: Diyana Hashim & Sofea Mastan Renegade Radio Producers: Kelvin Tay, Raghinie Ravi, Bryan Henry Mama's Here Podcast Theme Composed By: Alex Lamy
2024-02-131h 00Mama's HereMom in the Mirror: Rediscovering You with Ili SulaimanFor this episode of Mama's Here Podcast, we're diving into the depths of "'Mom in the Mirror: Rediscovering You' featuring the talented Ili Sulaiman! Having a heart-to-heart discussion about balancing their personal identities whilst uncovering the incredible and, at times, scary facets of this transformative journey.Follow Mama's Here Podcast on Instagram - www.instagram.com/mamashere.podcast/Episode Guest: Ili SulaimanExecutive Producer & Host: Diyana Hashim & Sofea MastanRenegade Radio Producers: Kelvin Tay, Raghinie Ravi, Bryan HenryMama's Here Podcast Theme Composed By: Alex LamyMama's Here is a proud...
2024-02-0657 minMama's HereTuning Minds & Motherhood: ADHD Unwrapped with Diana DanielleIn this heartfelt episode of Mama's Here, Diana Danielle opens up about her unique journey as a mother navigating life with ADHD. Join us as she candidly shares her experiences, offering insights, challenges, and triumphs along the way.Mama's Here is a proud member of the Renegade Radio Network. For more amazing buatan Malaysian podcasts, visit www.rngdr.comEpisode Guest: Diana DanielleExecutive Producer & Host: Diyana Hashim & Sofea Mastan Renegade Radio Producers: Kelvin Tay, Raghinie Ravi, Bryan HenryMama's Here Podcast Theme Composed By: Alex Lamy
2024-01-301h 03Mama's HereExpectations vs. Reality: The Truths of Motherhood with Sharifah AryanaIn this episode of Mama's Here, we talked about 'Expectations vs. Reality: The Truths of Motherhood,' featuring the amazing Sharifah Aryana. We're getting real about motherhood – the laughter, the surprises, and those 'wait, what?' moments. It's a heartwarming, honest chat, perfect for anyone on this incredible journey.Episode Guest: Sharifah AryanaExecutive Producer & Host: Diyana Hashim & Sofea Mastan Renegade Radio Producers: Kelvin Tay, Raghinie Ravi, Bryan HenryMama's Here Podcast Theme Composed By: Alex LamyMama's Here is a proud member of the Renegade Radio Network. For more am...
2024-01-231h 09Mama's HereMama's Here Season 1 TrailerWe can't believe it's almost here! Tune in to the first episode of Mama's Here Podcast on 23rd January 2024. We are a mom-oriented podcast diving into the real, unfiltered stories of motherhood!
2024-01-2201 min
GHOST MAPS: True Southeast Asian Horror Stories#100: My Guardian Spirits, Pt (1/2) - GHOST MAPS - True Southeast Asian Horror StoriesIn our milestone 100th episode, the narrator—together with a horde of creatures and spirits from throughout our first four years—face off against the malevolent entity that wants to destroy them all. But will they be able to stop this ancient beast—or is this the end of Ghost Maps?Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►SUPPORT & FIND US HERE...
2024-01-1113 minSOFEA SESSIONSEpisode 10: In Conversation with our Deputy CEO, Noel McCarthyEpisode 10 is here!
Our Deputy CEO and Director of Business Innovation, Noel McCarthy has joined us to talk about why communicating our model and why it works is so important, he also reflects on his past four years at SOFEA and how this has led him to his new role, which aims to strategically connect with businesses that share our values and why this is integral to a sustainable SOFEA model, that can help more people, in better ways.
If you are an individual or business wanting to support what we do please email Noel...
2024-01-0545 min
GHOST MAPS: True Southeast Asian Horror Stories13 TRUE SOUTHEAST ASIAN HORROR STORIES | 3 HOURS OF SCARY STORIES WITH RAIN - GHOST MAPS (VOL. 4)Welcome 2024 with the latest compilation of Ghost Maps episodes! Thirteen Southeast Asian horror stories for long-time fans or anyone new to the channel. #rainasmrGhost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia.Featuring 13 scary episodes of True Southeast Asian Horror:(00:00:15) - The Pontianaks of Bukit Brown Cemetery: GHOST MAPS #5(00:09:10) - With His Third Eye, My Friend Saw… IT: GHOST MAPS #18(00:20:13) - The Haunted Chalet at East Coast: GHOST MAPS #24(00:31:10) - Pulau Tekong Jungle Spirit: GHOST MAPS #61(00:48:09) - Haunted Radio of Hi...
2023-12-312h 58
GHOST MAPS: True Southeast Asian Horror Stories#99: Who is the Little Girl? - GHOST MAPS - True Southeast Asian Horror StoriesThe narrator finally confronts the entity that's been haunting him over the last few episodes—and learns why she wants to kill him.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►SUPPORT & FIND US HERE:HANTU InstagramHANTU YouTubeHANTU TikTokHANTU FacebookHANTU TwitterHANTU WebsiteHANTU Patreon►MUSIC CREDITS:Kevin Macleod: https://incompetech.comMyuu: https://www.youtub...
2023-12-2812 min
GHOST MAPS: True Southeast Asian Horror Stories#98: A Sailor's Spirit returning to Port - GHOST MAPS - True Southeast Asian Horror StoriesWhen a man dies while on a ship, his presence is still felt by the rest of the crew—in a particularly unique way. Plus, the narrator come to a decision about the ghostly little girl that's haunting him, as we ramp up to Ghost Maps #100!Inspired by an account from Winnie.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director
2023-12-1414 min
GHOST MAPS: True Southeast Asian Horror StoriesNorman Chella shares Iban and Malaysian Ghost Stories - DEAD AIRPodcast librarian, Norman Chella, chats with Kyle about how his Iban heritage has influenced his relationship to the supernatural in Malaysia.►FIND NORMAN HERE: Norman's IG:https://www.instagram.com/normanchella/Norman's website:https://normanchella.com►THIS EPISODE'S HORROR RECOMMENDATIONS: https://en.wikipedia.org/wiki/F.E.A.R._(video_game)https://www.amazon.com/Tales-Horror-Nikesh-Murali/dp/9358561106►DEAD AIR CREDITS:Wayne Rée - Host / WriterKyle Ong - Host / ProducerJoline Lim - Art Director►SUPPORT & FIND US HERE:
2023-12-131h 44
GHOST MAPS: True Southeast Asian Horror Stories#97: A Possession on Sentosa - GHOST MAPS - True Southeast Asian Horror StoriesA family stay on Sentosa takes a sinister turn when a young boy goes off wandering late at night. Plus, who is the ghostly little girl that's been haunting our narrator?Inspired by an account from Winnie.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►SUPPORT & FIND US HERE:HANTU InstagramHANTU YouTubeHANTU TikTokHANTU Facebo...
2023-11-2315 min
GHOST MAPS: True Southeast Asian Horror StoriesHorror and Humour with Suffian Hakim and Wesley Leon Aroozoo - DEAD AIRJust in time for the Singapore Writers Festival, critically acclaimed authors, Suffian Hakim (The Minorities) and Wesley Leon Aroozoo (The Punkhawala and the Prostitute), chat about lesser known horror legends, the appeal of the pontianak, and their own creepy experiences.►FIND SUFFIAN & WESLEY HERE: Suffian's IG:https://www.instagram.com/suffianhakim/Suffian's Books:https://epigrambookshop.sg/search?type=article%2Cpage%2Cproduct&q=Suffian*+Hakim*Wesley's IG:https://www.instagram.com/babearusian/?hl=enWesley's Books:https://epigrambookshop.sg/search?type=article%2Cpage%2Cproduct&q=Wesley*+Aroozoo*https://singapore.kinokuniya.com/bw/9789811142468
2023-11-131h 46
GHOST MAPS: True Southeast Asian Horror Stories#96: Whispering Spirits in Malacca - GHOST MAPS - True Southeast Asian Horror StoriesA woman's honeymoon takes a sinister turn as malicious, ghostly whispers threaten to bring about her doom.Inspired by an account from Kay.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►FOLLOW US:Instagram: https://www.instagram.com/wearehantu/YouTube: https://www.youtube.com/c/wearehantuFacebook: https://www.fa...
2023-11-0910 min
GHOST MAPS: True Southeast Asian Horror Stories#95: The Hantu Galah Near Lorong Stangee - GHOST MAPS - True Southeast Asian Horror StoriesA woman recalls an experience her family had with a towering creature on a beach way back in 1961. Inspired by an account from Vicki.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►FOLLOW US:Instagram: https://www.instagram.com/wearehantu/YouTube: https://www.youtube.com/c/wearehantuFacebook: https...
2023-10-2613 min
SOFEA SESSIONSSOFEA SESSIONS SHORTHAND: What is Social Prescribing?In today’s episode our Social Prescriber Link Worker Selina has come on to talk about what Social Prescribing is, why we feel it’s needed in the community and how people can access the support.
At SOFEA, we work with the Didcot PCN and also in partnership with Age UK to support people with a wide range of social, emotional or practical needs, thereby enabling them to take greater control of their health and wellbeing.
For more information about Social Prescribing please go to our website www.sofea.uk.com , speak to your GP or e...
2023-10-1314 min
GHOST MAPS: True Southeast Asian Horror Stories#94: The Pontianak of Amberville - GHOST MAPS - True Southeast Asian Horror StoriesOne by one, a family encounters a terrifying creature that's haunting their new home. How long before they're pushed to their limit—and will it be too late by then? Inspired by an account from Vicki.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►FOLLOW US:Instagram: https://www.instagram.com/wearehantu/You...
2023-10-1210 min
GHOST MAPS: True Southeast Asian Horror Stories#93: A Terrifying Out-of-Body Experience - GHOST MAPS - True Southeast Asian Horror StoriesA woman experiences an out-of-body experience while meditating—catching the attention of an entity hiding in the shadows.Inspired by an account from Vicki.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►FOLLOW US:Instagram: https://www.instagram.com/wearehantu/YouTube: https://www.youtube.com/c/wearehantuFacebook: https...
2023-09-2811 min
GHOST MAPS: True Southeast Asian Horror Stories#92: Hungry Ghost 2023 - The Dancing Painting - GHOST MAPS - True Southeast Asian Horror StoriesA mischievous presence in an old condo along Marine Vista takes things too far one night, in our final Hungry Ghost Month story. Plus, get a teaser of what the Ghost Maps team has planned for 2024.Inspired by an account from Jamie.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►FOLLOW US:Instag...
2023-09-1413 min
The FarmacyFood poverty and FareShare
Charlie and Rachel speak to Richard Kennell, CEO of SOFEA in Oxfordshire about the FareShare movement, food poverty and insecurity in UK. They consider how the price of food and food waste fits into this complex issue.
SOFEA Oxfordshire: https://www.sofea.uk.com/SOFEA Community Larder Membership: https://www.sofea.uk.com/purpose-projects/community-larder/
FareShare https://fareshare.org.uk/
2:28 Food insecurity in UK
3:40 Introduction to Richard Kennell and SOFEA
5:00 The FareShare Charity and Network
7:20 Where does surplus food come from
1...
2023-09-1440 min
GHOST MAPS: True Southeast Asian Horror Stories#91: Hungry Ghost 2023 - The Pleading Spirits - GHOST MAPS - True Southeast Asian Horror StoriesA young man who's more fascinated than frightened by his third eye learns that even good intentions can sometimes lead to terrifying experiences in the fourth installment of our Hungry Ghost Month stories.Inspired by an account from Jamie.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►FOLLOW US:Instagram: https://www.instag...
2023-09-0712 min
GHOST MAPS: True Southeast Asian Horror Stories#90: Hungry Ghost 2023 - Possessed While on Holiday - GHOST MAPS - True Southeast Asian Horror StoriesIn the third installment of our Hungry Ghost Month stories, a trio of young men holidaying in Cameron Highlands encounter a trapped spirit—and it plans on using them to escape.Inspired by an account from Jamie.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►FOLLOW US:Instagram: https://www.instagram.com/wearehan...
2023-08-3114 min
GHOST MAPS: True Southeast Asian Horror Stories#89: Hungry Ghost 2023 - The Songs of the Dead - GHOST MAPS - True Southeast Asian Horror StoriesIn the second installment of our Hungry Ghost Month stories, a school camp takes an eerie turn when a young girl starts hearing voices from the forest beyond.Inspired by an account from Jamie.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►FOLLOW US:Instagram: https://www.instagram.com/wearehantu/YouTub...
2023-08-2412 min
GHOST MAPS: True Southeast Asian Horror Stories#88: Hungry Ghost 2023 - Ghostly Child's Reflection - GHOST MAPS - True Southeast Asian Horror StoriesHungry Ghost Month is here and, along with it, comes even more stories from beyond the veil of the ordinary—starting with a woman's encounter with a pair of spirits in Balestier.Inspired by an account from Jamie.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►FOLLOW US:Instagram: https://www.instagram.com/wear...
2023-08-1613 min
GHOST MAPS: True Southeast Asian Horror Stories#87: The Female Spirit in Kyoto - GHOST MAPS - True Southeast Asian Horror StoriesA young girl encounters a spirit at an inn in Kyoto—one that gets way too close for comfort.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►FOLLOW US:Instagram: https://www.instagram.com/wearehantu/YouTube: https://www.youtube.com/c/wearehantuFacebook: https://www.facebook.com/wearehantu/Website: https...
2023-08-1014 minThe FarmacyMilk and milk alternatives
In this episode Charlie and Rachel focus on Milk, considering the pros and cons of dairy versus plant-based alternatives and the environmental impact of producing each type.Their guest is Dr Kerry Lock (linkedin.com/in/kerry-lock-phd), a nutritional therapist who leads the Nourish and Flourish Programme and SOFEA . She is also a former departmental lecturer in environmental conservation and sustainability at University of Oxford, . She also happens to be vegan. They leave no stone unturned when considering which milk is bets for us and the planet, and why!
0.00 - Intro and catch up
4.20 - Int...
2023-08-0650 min
SOFEA SESSIONSSOFEA SESSIONS SHORTHAND: In conversation with the CEO - Strategic thinking and forward planning.We are coming into our 10th year at SOFEA, so we invited our CEO Richard to reflect on lessons learnt over the last 9 years; focusing on how we can evolve and grow in the ever-changing society we live in; whilst benefiting the people in our communities.
Richard talks about the importance of working towards reducing inequalities and how our 3-year strategy is going to help us achieve that.
If you are passionate about making positive community change and want to find out more about what SOFEA's exciting plans are for the new few years, this is...
2023-07-2820 min
GHOST MAPS: True Southeast Asian Horror Stories#86: Taxi Terrors, Pt 2 – The Ghost From Konfrontasi - GHOST MAPS - True Southeast Asian Horror StoriesA taxi driver shares two encounters he had with lost spirits while driving late at night—the first of which has him taking a ghost from World War II back to her home in Serangoon Gardens.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►FOLLOW US:Instagram: https://www.instagram.com/wearehantu/YouTube: https...
2023-07-2712 min
GHOST MAPS: True Southeast Asian Horror Stories#85: Taxi Terrors, Pt 1 – Sending a Spirit Home - GHOST MAPS - True Southeast Asian Horror StoriesA taxi driver shares two encounters he had with lost spirits while driving late at night—the first of which has him taking a ghost from World War II back to her home in Serangoon Gardens.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►FOLLOW US:Instagram: https://www.instagram.com/wearehantu/YouTube: https...
2023-07-1313 minSOFEA SESSIONSEpisode 9: ’Working In The Care System’ - A Professional’s Perspective, with Beth Francis.Today's episode is with Beth Francis, the Quality Improvement and Operations Manager at Response. Beth's professional background is in the care system, predominantly working in a children's home. In this episode Beth talks us though some of the challenges professionals and young people face and the importance of forming consistent, honest and solid relationships with 'children we care for' (also known as 'looked after children'). Beth also talks about how working with 'children we care for' influenced her behaviours and beliefs, stating that "behaviour is communication, these young people are not 'naughty' or 'bad', they are trying to get...
2023-07-0554 minSOFEA SESSIONSEpisode 8: Domestic Abuse - Kerry’s Story.Trigger Warning: This episode goes into detail of physical and domestic abuse and may be distressing for some listeners. If you are affected by anything you hear today, the organisations listed below have been recommended by Kerry for those who need support or advice.
Today's episode is with Kerry, a survivor of domestic abuse who bravely shares her story in the hope of raising awareness of the signs, ensuring victims are aware of available support, as well as offering guidance to friends and family on how they can help people who are experiencing domestic abuse. In this...
2023-05-1254 min
SOFEA SESSIONSSOFEA SESSIONS SHORTHAND: What is our model of behavioural change and why does it work?The SOFEA SESSIONS podcast brings you a brand new feature: SOFEA SESSIONS SHORTHAND episodes.
These mini-episodes will be addressing key questions that SOFEA often get asked, that highlight the way we work and why it works for many people in the community. These episodes aim to tackle challenging and innovative questions, to inspire others and enable out-of-the box thinking that may challenge harmful stereotypes or processes in our society.
In today's episode Marley Simpson, one of our one-to-one mentors at SOFEA addresses the question: 'What is SOFEA's model of behavioural change and why does it wo...
2023-04-1113 minSOFEA SESSIONSEpisode 7: Youth Violence, Crime and Identity - a Mental Health Crisis with Ryan Goodneough.Trigger warning - this podcast episode references the following themes: Youth violence, knife crime, racism, suicidal ideation, abuse, grooming and exploitation.
Ryan Goodenough is an advocate for young people and men’s mental health. Using lived experience mixed with professional experience Ryan works as a Senior Youth Worker at Didcot TRAIN and in 2022 founded HisMind, a mental health network for men. In this episode Ryan explains his perspectives on the link between youth violence, identity and mental health.
Based on lived experience, Ryan also talks about how gaps in young people’s needs may increase the r...
2023-03-0259 minSOFEA SESSIONSEpisode 6: ’And Then We Were Five’ - Ruth’s story of AdoptingTrigger warning: this episode references depression and conversations around adoption. If you are affected by anything you hear in this episode, the organisations below are able to offer support.
Today's episode features SOFEA's lovely Director of Learning and Development, Ruth, who shares her story of Adopting three children. Ruth shares her experiences of going from a family of two, to five, including the highs and lows they experienced throughout this process. Ruth also talks about her unique position of being both the parent and a teacher of adopted children and uses her knowledge from teaching and past...
2023-02-0342 minSOFEA SESSIONSEpisode 5: ’Racism: My Story” with SundusToday's episode is with Sundus, one of our Education Mentors at SOFEA who shares her experiences of Racism in school. She talks about the impact racist comments and actions had on her behaviour, school attainment, mental health and wider family dynamics. Sundus also reflects on how being at SOFEA has changed her life, helped her to regulate her emotions and empowered her to help other young people to develop and grow.
Disclaimer and trigger warning: this episode is based on personal lived experience and references abbreviated examples of discriminatory language used towards Sundus in her life.
2023-01-0621 minSOFEA SESSIONSEpisode 4: Mental Health and Motherhood with TarajiThis episode is with our wonderful Taraji, SOFEA's No Limits Programme Manager, experienced life coach, super-mum and all round inspiration! This episode covers everything from struggling with depression, becoming a new mum, balancing parenting with self-care and connecting back to your true-self! An authentic and moving episode that everyone should listen to, regardless of if you are a parent or not.
Trigger warning: references of depression and suicide.
If you are effected by anything you hear in this episode, the organisations listed below can offer support:
Samartians: call 116 123
Young Minds: text YM...
2022-12-0138 minSOFEA SESSIONSEpisode 3: Autism: A Part of Me with Max MToday’s guest is Max who talks about his lived experience of Autism, challenges stereotypes and talks about the importance of representation of Autism in the media. Max is a student at SOFEA and wanted to open up about his experiences in the hope he may help other's with their own feelings of being Autistic, but also to raise awareness to the 'neurotypical' community and ask what they can do to help support Autistic people more.
If you are affected by anything you hear in today's podcast here are some organisations that may be able to offer su...
2022-10-2818 min
Fokus Pagi Bersama Izwan Azir & MuazAdakah Pusat Respons Scam Kebangsaan akan diteruskan selepas ini? | Fokus Pagi Bersama Izwan Azir, Muaz & SofeaFokus Pagi Bersama Izwan Azir & Muaz
2022-10-1415 minSOFEA SESSIONSEpisode 2: All Things Trans with Dom
Content trigger warning: Themes discussed are gender dysphoria, transition surgery (not explicit), coming out and navigating through relationships as a Trans man.
Hello! Welcome to the SOFEA Sessions podcast. Our guest today is Dom, who is a Trans man and is here to share his story. In this episode Dom talks about all things Trans, from coming out to medical transitions. If you are effected by anything you hear in today's podcast you can get in touch with the following organisations for support:
LGBTQ+ Switchboard - https://switchboard.lgbt tel: 0300 3300630
Gendered Intelligence - ht...
2022-10-1016 minSOFEA SESSIONSEpisode 1: Introduction to SOFEA with the CEO and Co-founder, Richard Kennell.Welcome to the first episode of the SOFEA Sessions Podcast!
This podcast is delivered to you by SOFEA charity number 1155783; a place where we enable people to transform their lives. Todays guest is our CEO and co-founder, Richard Kennell, who talks about how SOFEA began and explains the work we do to support our local communities through our 3 Pillar Model: Work, Study and Wellbeing.
For more information about SOFEA please visit our website:
www.sofea.uk.com or email us at wellbeing@sofea.uk.com
A special thank you to Richard Ken...
2022-09-2912 min
AMEU NetworkEConversation Episode 8: Malaysia’s Tourism Dilemma with Faeez FadhlillahCOVID-19 has devastated the global tourism industry, none more so than a tourism reliant country like Malaysia. However as 2021 saw a massive vaccine roll out across the globe, reopening of economies and emergence of the Delta and Omicron strain, one question remains: Can Tourism Take Off Again in 2022? Should Malaysia now open up to international visitors and what kinds of impacts can a reopening benefit all Malaysians? We spoke to a tourism expert Faeez to find out more.Host: Wilson CheahTeam: Tengku Sofea Najwa, Rui Jie Ong, Khoo Weng Lum, Wilson Cheah
2022-02-1644 min
Kelly TellyDealing with the Future We Didn't See It Coming! - Borakkan with Kelly EP5 (with Akasyah & Sofea)How do you deal with things you never saw they were coming? From venturing unknown fields for degree, to navigating life during the pandemic, listen to the stories of Akasyah & Sofea in dealing with the unexpected 😮
Content is mainly individual opinions & experiences only
Language: Mixed Malay & English
2022-01-181h 03
The Segment Podcast - Markas PuakaMALAM PODCAST : ITU HAK AKU! (LARA SOFEA)#seram #paranormal #mistik #kisahseram #malamseram
For business inquiries, please email to : hellosegment@gmail.com
DISCLAIMER:
📌Bahan-bahan yang digunakan dalam video di atas bukanlah hak milik The Segment seperti, video orang lain atau gambar. Ianya digunakan semata-mata untuk menghasilkan visual yang lebih jelas.
📌 Semua lagu dan efek bunyi adalah dari Epidemic Sound
https://www.epidemicsound.com/campaig...
REGISTER NOW!
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
🔴🔴🔴 Jom Join The Segment Family 🔴🔴🔴
https://www.youtube.com/channel/UCNqS...
📣 Ingin berkongsi kisah seram anda? Boleh share kat sini : ht...
2021-12-3051 min
AMEU NetworkEConversation Episode 5 : Spring into M&A with LilyWith the level of merger and acquisition activities reaching an all-time high, we want to explore and inform our listeners on what they are all about! Hence, in this episode, we are joined by Lily, the Vice President at a top European investment bank - BNP Paribas. She will introduce you to the world of M&A and offer her insights on the trends and multi-layered reasonings behind some of the deals entered between this January and June. The transactions amount to $2.6 trillion which is a rather magnificent figure given the uncertainty that surrounds our current economy. We hope...
2021-11-1833 min
AMEU NetworkEConversation Episode 4 : Poverty in Malaysia: Status and Indicators ft Zainab Ali AhmadIn today’s episode, we have Miss Zainab Ali Ahmad, the World Bank’s research analyst, who is currently working on a household survey on the impact of Covid-19. She has conducted research and data analysis on issues relevant to poverty reduction and income mobility in Malaysia. As measuring and quantifying something as abstract as poverty may not always be as easy as it sounds, we will dive into this topic in this EConversation with Miss Zainab, the industry expert.Host: Ee Vi LimTeam: Lim Ee Vi, Ong Rui Jie, Tengku Sofea Najwa, Lim Li Tzer...
2021-10-2119 min
Schooling, The PodcastS1 E5: Schooling and BeautyTW: Bullying
Davina talks to Sofea about beauty standards and how it is important to actively surround yourself with a positive attitude and a support system that you can count on.
2021-09-2124 min
AMEU NetworkEConversation Episode 1: What it takes to be in a healthcare industry with Malisa KoammapatIn this episode, we discuss the insider views of labour movement in the healthcare industry. Ms Malisa has extensive experience in the healthcare industry. She is currently leading the talent acquisition team in a leading private hospital in Malaysia. She is skilled in recruitment, performance & rewards, learning & development and employee engagementPrior to this role, she held similar responsibilities in the healthcare industry. She graduated from the University Teknologi Malaysia with a Masters in Human Resources Development. Outside of her work, Ms Malisa devotes her time to pro bono consulting and volunteering.Hosted by Khoo W...
2021-07-1422 min
Borak PolisiEpisode 8 - CybercrimeCybercrime is a crime where technology devices such as handphone, laptop and computer is used as a tool to commit an offense. In this episode, we are with the Head of Digital Forensics Department of CyberSecurity Malaysia, Encik Mohd Zabri Adil Talib, together with Sofea and Monica to conduct a sharing session about cybercrime in Malaysia specifically on the financial fraud topic.
2021-07-0526 min
RealiTEA PodcastEpisode 29 - Equality in the Times of Now: A PerspectiveThe podcast will discuss the inequality women face in attaining a leadership role in an organisation, and how this leads to economic inequality where men would earn more than women. Sit back and take notes if you have to; as Aliff, Irdina, Balqis and Sofea were joined by Madam Raja Azura binti Raja Mahayuddin as she spelled out the larger picture, why it is worrying and how we can contribute to make opportunity equally driven and successful for the greater good of Malaysians for a better Malaysia. SDG 5: Gender EqualitySDG 10: Reduced Inequality#E...
2021-06-0430 min
A Rather Interesting Chat01 - Sustaining Our Lives (with Sofea Farida)I speak to Sofea Farida, the Co-Founder of Eco Garage Enterprise. She shares the importance of having a 'why' and how that helps keep her going. We also discuss burnout, the importance of rest, and affording ourselves the moment to observe our beautiful surroundings, especially the spectacular night sky.
Follow the podcast on Instagram @aricpod
You can find Sofea on Instagram @sofeafarida
Music by Purple Planet
2021-04-1245 min
Speak Up Podcast21 - Choosing Your Career PathThis episode is hosted by Aminah Arifin, an organizing committee member of Speak Up project by AIESEC in Universiti Putra Malaysia. How do parents influence a child's future career path? How can youth plan their future after secondary school? Together with 3 Malaysian youth volunteers, Intan Sofea, Chloe and Jayden Lim, they talk about what goes into choosing a career path.
2020-09-1732 min
RealiTEA PodcastWomen with HIV/AIDS: The Pursuit of HappinessThey say prevention is better than cure. Yes, it is true, indeed but don't you think this proverb might hurt the feelings of HIV/AIDS victims because they might think it's a bit too late for them?Thinkers and Doers; Iman Firdaus, Intan Sofea and Nabila Roslan dissects issues pertaining to Women with HIV/AIDS: The Pursuit of Happiness is filled with informative and yet, hopeful and wisdom words for women contracted with HIV/AIDS that will guide you to the brightest light at the end of the tunnel!
2020-06-2420 min
SlothBoogie PodcastSlothBoogie Radioshow - 016The next instalment in the SlothBoogie Radioshow comes from altitude... 14 floors up in East London to be precise. Locked in with records locked and loaded from Ken this week... although having just moved home, he's been unable to locate the mic. This is either a blessing or a curse.
Tracklist:
Donald Dust - Haus Shannon (Real Love Video Games) [Blaq Numbers]
Demuja - Between Us [Muja Records]
First Touch - Up Wind [Sofea]
Lowres - Citron [Minor Notes]
Makèz - Merlot (feat. Alternate Tone Adjustment) (Basement Dub) [Let’s Play House]
Club Soda - Shake Well For A Blues Fla...
2020-04-151h 01
IIUM TVInspirasi Luahan Insan Musim 5 | Episod 4 | Selangkah ke Syurga atau Sebaliknya?Minggu ini Inspirasi Luahan Insan kembali lagi bersama anda semua dengan menampilkan Cik Sofea Nabila dan Encik Ahmad Bukhari dengan topik kali ini, “Selangkah ke Syurga atau Sebaliknya?“
2019-11-0342 min
PPINS SWEET TALKER[Sweet Talker Ep 3] Sofea - Ibu Bapa Episode 3 kali ini, bersama dengan sis Sofea untuk kongsikan sedikit mengenai cara berbakti kepada ibu bapa.
Untuk kenali ppins, boleh klik link di home Podcast PPINS.
2019-04-0703 min
Access Unmissable Full Audiobooks in Romance, HistoricalShelter of the Most High by Connilyn CossettePlease visit https://thebookvoice.com/podcasts/1/audiobook/354335 to listen full audiobooks. Title: Shelter of the Most High Series: #2 of Cities of Refuge Author: Connilyn Cossette Narrator: Rachel Botchan Format: Unabridged Audiobook Length: 11 hours 26 minutes Release date: October 2, 2018 Ratings: Ratings of Book: 4.64 of Total 11 Ratings of Narrator: 5 of Total 4 Genres: Historical Publisher's Summary: Captured by raiders to be sold as a slave, Sofea narrowly escapes their ship and finds herself stranded on the shores of Israel. Bargaining her way to a city of refuge, she finds herself in an even more dangerous situation. Can she find safety in this city of s...
2018-10-0203 min
Press Play On This Ground-Breaking Full Audiobook And Feel The Difference.Shelter of the Most High by Connilyn CossettePlease visithttps://thebookvoice.com/podcasts/2/audible/185023to listen full audiobooks.
Title: Shelter of the Most High
Series: Cities of Refuge Series, Book 2
Author: Connilyn Cossette
Narrator: Rachel Botchan
Format: mp3
Length: 11 hrs and 25 mins
Release date: 10-02-18
Ratings: 5 out of 5 stars, 409 ratings
Genres: Ancient World
Publisher's Summary:
The daughter of a pagan high priest, Sofea finds solace from her troubles in the freedom of the ocean. But when marauders attack her village on the island of Sicily, she and her cousin are taken across the sea to the shores of Canaan. Eitan has lived in Kedesh, a City of...
2018-10-0211h 25