Shows
SOUNDFOODINTO THE BIRTH PORTAL with Lori BregmanTune in for an empowering reframe on all things birth. We welcome the brilliant Lori Bregman—renowned doula, life coach, spiritual mentor, and author—for a deep dive on pregnancy, birth, capacity and motherhood as our host Nitsa enters her 33rd week of pregnancy. Lori is the real deal. With 26+ years of experience and over 1,600 births attended worldwide, she offers a rare refinement of intuition, wisdom, and grounded practicality to the field. She reminds us that every birth is a unique rite of passage—a spiritual and physical initiation that asks us to both soften into a...
2025-11-251h 04SOUNDFOODGROWING TOGETHER with Carson MeyerWe welcome back the radiant Carson Meyer — doula, author, mother, and founder of C & The Moon — for an intimate conversation on the motherhood portal. Carson joins Nitsa in their second trimester of pregnancy to share honest reflections as she prepares for baby #2, the realities of expanding her family holistically and her creative evolution. We explore cycles of conception, gestation, birth, postpartum and beyond; how nourishment mirrors nature's reciprocity; the power of slowing down and ultimate surrender. Tune in for Pregnancy and birth as a rite of passage — every time Second Trimester Revelations How motherhood invite...
2025-10-261h 17SOUNDFOODMEDICINE OF THE SUN with Nadine ArtemisJoyous Solstice! Nadine Artemis—botanical muse, author, and founder of Living Libations— is back for an energizing conversation on one of the core sources of Life itself: the Sun. As Nadine quotes the poet Hafiz, "The Sun is my Lover of Millions of Years" Tune in to understand The Science + Spirituality behind Sun Worship Correlations between Sunlight, Vitamin D, Melanin, Melatonin, and Mitochondrial Health How to design intentional sun bathing depending on your individual needs, lifestyle and location The benefits of infrared, UVA + UVB Light and the optimal windows of sun exposure for...
2025-06-191h 14SOUNDFOODIN REVERENCE TO THE BEES with Onyx BairdSoak in the healing, vibrational nectar of the hive. We are honored to welcome the Bee Oracle herself, Onyx Baird, a holistic beekeeper, filmmaker and conservationist devoted to deepening the conscious relationship between bees, Earth, and humanity. We explore the intersection of art, science and spirituality in beekeeping, the profound intelligence of bees, and how we can support and honor these vital pollinators. Onyx shares her journey from wildlife scientist to intuitive beekeeper, her upcoming documentary Amrita, and why the future of sustainable beekeeping requires a radical shift in perspective. From the ancient...
2025-02-051h 58SOUNDFOODINTERCONNECTIVITY OF THE SACRED with Mel NahasWe are thrilled to welcome the multidimensional Mel Nahas back to the pod. As the co-founder of Conscious City Guide, Mel merges consciousness, human design, intuition, tea, attunement and sacred spaces, encouraging us to co-create with the universe to embody our most aligned, harmonious and authentic selves. We Discuss Trust, surrender, patience in collaboration with the Cosmos Mel's evolving journey manifesting a home and the magic tea house that found her Activating sacred sites and codes: Mel's: work with Matías De Stefano The importance of human design in personal growth and decision-making Mel's connections to E...
2024-10-1555 minSOUNDFOODMEDICINE OF THE BEES with Kate HinkensBee venom has the potential to shift the ways we treat chronic illness. Humans have been using bees for over 10,000 years, and yet modern medicine has forgotten its powerful, healing benefits. Today we welcome the brilliant Kate Hinkens for a life-changing conversation on the synergistic medicine of the hive.* Kate is the founder of Stinglab, an organization dedicated to the research and therapeutic application of honeybee intelligence for human and planetary health. Kate healed herself from a debilitating chronic Lyme disease using bee venom and has now made it her mission to share the medicine of the...
2024-09-171h 21SOUNDFOODINTO THE MYSTIC with Brent BolthouseThis week we welcome Nitsa's partner Brent Bolthouse in celebration of the masculine and fathers of all forms. Brent is an American entrepreneur, event producer, and photographer. He's the founder of The Bungalow Hospitality Group and the creator of Neon Carnival. From adoption at birth, to struggling with addiction as a teen in Joshua Tree, getting sober at 16, accidentally shaping Hollywood nightlife in the 90s and 2000s, entrepreneurial roller coasters, becoming a father and now cocreating a life together-- our conversation is rich in love, vulnerability, humor and reflection. We cover Childhood...
2024-06-132h 07SOUNDFOODINCA SUPER PROTEIN with Ricky EchaniqueToday we take on "Big Protein" and travel through the Andes Mountains, where generations of Inca wisdom takes seed in chocho, a magical bean which regenerates both people and the planet. Our guide is the magnetic Ricky Echanique. Ricky is a fifth-generation Ecuadorian farmer and entrepreneur. As a former professional athlete, Ricky faced health and digestion issues that set him on a quest to find better forms of plant-based protein. This journey ultimately led him back home to Ecuador where he discovered Chocho, a nearly forgotten food, traditionally grown in rural, high altitude regions as a rotation...
2024-05-301h 11SOUNDFOODFILLING THE VESSEL WITH SPIRIT with Baelyn Elspeth We are honored to welcome tea and temple steward Baelyn Elspeth for a conversation held in loving communion with the divine, in celebration of Beltane and the lush fertility of this moment. Baelyn has been studying a lineage of Cha Dao "The Way of Tea" with her teacher WuDe since 2011, working with Zen and Tea as a daily practice to cultivate radical stillness and presence. With roots in Los Angeles and Santa Fe, NM, Baelyn dances in devotion to the cosmos, through community, artistry, the great mysteries and beyond. In this conversational portal...
2024-05-011h 42SOUNDFOODCHAMPION OF THE HEART with Cesalina Gracie"Being a Champion is a Condition of the Heart" We are honored to welcome a warrior for universal empowerment, Cesalina Gracie to SOUNDFOOD. Jiu-jitsu visionary, Olympics host, entrepreneur and multi-hyphenate athlete, Cesalina hails from the legendary Gracie martial arts lineage. Today she joins us from Los Angeles, home base for Women in Power - Cesalina's school where she teaches the art and philosophy of jiu-jitsu to girls and women. In May 2023 Cesalina made history for being the 8th Brazilian woman to summit Mount Everest -the world's highest mountain- during the deadliest season in...
2024-04-181h 37SOUNDFOODOUR SACRED ROOTS with Sarah BrittonGather around our proverbial table for a deeply nourishing conversation about food, family, and creativity. Our guest this week is holistic nutritionist and chef Sarah Britton who's been publishing whole food recipes on her My New Roots since 2007. Our discussion touches upon the full spectrum of nourishment: beginning with Sarah's childhood, her creative evolution in relationship to food, beauty, self care, working in professional kitchens like the esteemed NOMA, hosting Golden Circle Retreats in Bali and Tuscany, and how she was guided to write her books and grow her platforms. Sarah shares her experience writing...
2024-04-041h 13SOUNDFOODAWAKENING SPRING VITALITY with Colin HudonJoin us to call in the vernal equinox with renewed energy, strength and vision. As we transition from Winter to Spring, we move from formlessness to form, contraction to expansion, Yin to Yang, and the Element of Wood. We welcome back dearest Colin Hudon, herbalist, acupuncturist, practitioner of Traditional Chinese Medicine, and founder of Living Tea for a wisdom-steeped dialogue on how to work with the energies of Spring in the year of the Wood Dragon. In Taoist medicine, Spring is associated with the liver, gall bladder, and the wood element, which represents growth and...
2024-03-071h 19SOUNDFOODFINDING SANCTUARY WITHIN LUMINOSITY with Tracee StanleyConsider this truth: we are all a rest in progress. This episode beams light upon the path to become our most rested and luminous selves. We are honored to welcome author, speaker, yoga nidra teacher, and community tender Tracee Stanley to SOUNDFOOD. In this conversation, Tracee shares how her books came to be, the spiritual awakening in South Africa that ignited her soul purpose, how she came to study with the Himalayan masters and her ever-evolving journey inwards. We discuss the healing powers of deep rest, meditation, self-inquiry, spiritual ecology, ancestral reverence, nature as refuge...
2024-02-2957 minSOUNDFOODTHE RITUAL OF BEING with Geneviève Medow-Jenkins Today we celebrate our origins and micro-moments of magic. We welcome Nitsa's oldest friend Geneviève Medow-Jenkins to SOUNDFOOD. Born 9 days apart, Geneviève and Nitsa spent their earliest years together at Esalen Institute — a retreat center and hot springs community perched over the Pacific Ocean in Big Sur, California. Geneviève reflects on how fundamental this wild landscape and Esalen in all its dimensions have been in shaping her current work as a creative director and founder of Secular Sabbath; an ambient music experience incorporating wellness and art, inspired by the societal need to celebrate a day o...
2024-02-221h 25
Dr Hitchcock || Starlifter.FMSoundfood starring Dr Hitchcock - Jan 2024Before Claire and I departed our beloved Narrm/Melbourne one of my best mates Markj aka Mr Soundfood organised a farewell party for us with me as the headliner! How could I refuse!!
This is how he described me in the lead up to the gig:
"Although he is from an inferior part of the Naki, he has still gone on to achieve some amazing things in the music industry. He’s one of the best radio presenters I’ve ever known, and it’s hard not to be annoying in that game. He played me an interview recently he did wi...
2024-02-212h 07SOUNDFOODPLANTS FOR THE PEOPLE with Herbalist Erin Lovell VerinderToday we tap into a quieter approach to rebellion, steeped in the love language of plants, guided by the magical Erin Lovell Verinder. Herbalist, Author, Educator, Ally and Energetic Healer, Erin joins us from wild and beautiful Tasmania, where she works diligently to share herbal wisdom, protocols and practical plant medicine with communities near and far. As a TedX speaker and author of three publications, including Plants for the People and The Plant Clinic, Verinder's voice reverberates with passion and experience. Our guest's devotion to community care and accessibility is carried throughout her work. From...
2024-01-181h 23
SOUNDFOODCONSTELLATION OF CONSCIOUSNESS | Welcoming in the New Year through the Zodiac with Dani BeinsteinActivate 2024 with a celestial perspective~ Join us for this special New Year's Eve Episode with Danielle Beinstein, a psychological and intuitive counseling astrologer who shares guidance and cosmic insight for transitioning to the New Year. Danielle's fascination with the human experience and how we find purpose has led her to study the roots and history of astrology, receiving her MA in Spiritual Psychology with an emphasis on Consciousness, Health and Healing, ultimately landing her in Nashville, where she offers 1:1 sessions, consults, group circles and retreats to clients worldwide. Today Dani gives a breakdown...
2023-12-311h 57
SOUNDFOODSOLSTICE MEDICINE | Rituals for Rebirth + Healing with Deborah HanekampJoin us for a special Winter Solstice episode with the magical Deborah Hanekamp aka Mama Medicine. Today we dive into the ceremonial realms of healing, rituals for purifying our auras and how to craft self-care protocols to nourish and reconnect with our unique expressions of Spirit. Deborah joins us from her snowy forest home in Vermont and opens up about her journey as "Mama Medicine" from early childhood encounters of mysticism, to studying in the Amazon, and now working with individuals and groups for medicine readings and deep healing work. She shares her mission to...
2023-12-211h 15
SOUNDFOODNATURE TO NURTURE | Cultivating an Ecosystem of Care with Doula Carson MeyerToday we welcome Carson Meyer, birth doula, certified nutrition consultant, activist, entrepreneur and mother, who gently reminds us that we are only as healthy as the environments which surround us. Join us as we step into her world; into the wild mountains of North Carolina where Carson and her partner embrace the simple, slow life and create their dream nest for their 1-year old daughter Lou. As a co-chair on the Natural Resource Defense Council LA Leadership Council and founder of clean beauty skincare line, C & The Moon, Carson has followed in her Mother's footsteps to create...
2023-11-171h 14
SOUNDFOODROOTED IN THE STARS | Astrology, Herbal Alchemy and Ayurveda with Kari JansenScorpio Season and a Full Hunter Moon is upon us, and what better time to cultivate a sphere of wellbeing informed by the stars and seeds ~ This week we are in for a cosmic journey with Kari Jansen, Ayurvedic Practitioner, Holistic Astrologer and founder of the beloved Apothecary line Poppy and Someday Drawing inspiration from the lunar cycles and planerary alignments, Kari handcrafts herbal elixirs, salves, mists, and remedies, and integrates them into healing rituals to support our systems throughout the season. We discuss Kari's recent move from California to Northern Michigan, the magic in...
2023-10-261h 10
SOUNDFOODEVOLUTION THROUGH INTEGRATION | Radical Self Awareness, Education and Accountability with Elisa Sednaoui DellalToday we welcome the radiant Elisa Sednaoui Dellal in a candid conversation diving into the heart of where cultural conditioning, communication and compassion converge: our thoughts and the practices and institutions which shape them. Raised between Egypt and Europe, Elisa Sednaoui has built a dynamic career as a renowned actress, model, director, author, social entrepreneur and philanthropist. As a muse for fashion icons like Karl Lagerfeld and Christian Louboutin, her influence is boundless. However, it is Elisa's devotion to expanding our approach to education which shines the brightest. As the founder and visionary behind Funtasia, a global...
2023-10-161h 41SOUNDFOODCYCLES OF THE COSMIC TAO | Seasonal Shifts and Earth Based Medicine with Colin HudonThis episode lands just before Equinox with the intention to share gentle guidance and Taoist wisdom as we transition from summer to autumn, from the outer to inner, yang to yin and the Element of Metal. We are delighted to welcome back Colin Hudon, herbalist, acupuncturist, practitioner of Traditional Chinese Medicine, and founder of our beloved brand Living Tea for a cosmic dialogue on this powerful time of year. Autumn is the season of contraction, surrender, and release. The focus shifts inwards and when navigated consciously, this season can nurture immense personal growth. Today we...
2023-09-141h 50
SOUNDFOODBEAUTY IN TRUTH | Courage, Connection and Creative Expansion with Garance DoréToday we dive into the ever-evolving waters of where the inner world meets the outer. Our guest and guide, Garance Doré, is a creative powerhouse with a gentle spirit. Revered for her illustrations, street style photography and writing, Garance returns from a reflection period with a New York Times bestseller under her belt, Doré, her new French skincare line, a newsletter, and Le Rendezvous, a podcast where she delves into the complexities of being a woman in today's world. In this episode, Garance and Nitsa discuss Garance's Corsican roots, her experiences as an "insider-outsider," and he...
2023-08-311h 54
SOUNDFOODEROS IN ECSTASY | Somatic Sex, Embodiment and Archetypal Play with Kiana ReevesAre you ready for an elevated, fun take on Sex Ed? We are thrilled to welcome Kiana Reeves, a leading voice in sexual wellness, Mother, Doula, Pelvic Health Expert, and certified somatic sex educator for one of the sexiest episodes to date! Today we delve into ecstatic wisdom through sex and intimacy. The conversation is juicy and spans from the multi-dimensional powers of sensuality to embodied consent, polarity, the impact of early conditioning on our relationship to sexuality, how to heal shame, parenthood, queerness, sexual range, kink, fantasy, tantric practices, our authentic erotic imprints, layers...
2023-07-211h 44
SOUNDFOODREMAPPING THE NERVOUS SYSTEM | Activating our Cranial Nerves & Restoring Breath with Lois LayneeThis episode will leave listeners humming in total nervous system reset. Today's guest, Lois Laynee is a pioneer in education, sleep and craniofacial neuro development. Visionary founder of the Laynee Restorative Breathing Method, CEO of the Arizona Sleep Apnea Center, beloved speaker and educator in the realm of oxygen wellness, and author of the Amazon best-selling book, "Winning at the Game of Health" Laynee creates a safe space for the nervous system to do what it is designed for. In our conversation, Lois guides us through simple, yet wildly effective practices to tap into our...
2023-07-131h 43
SOUNDFOODTRANSFORMATION THROUGH REGENERATION with John RoulacFood for thought: the solution to our climate crisis already exists. In fact, it lies right under our feet. It begins and ends with our SOIL - and we are honored to welcome a leader in the regenerative movement, John Roulac to explain why. John is a powerhouse with a deeply caring heart and conscience. Serial entrepreneur, investor, climate activist, Roulac has sourced and formulated $1B in retail sales of organic superfoods (with Nutiva), served as executive producer of the film "Kiss the Ground" and upcoming "Common Ground" and has leveraged his success to found...
2023-07-061h 58
SOUNDFOODINTO THE WOMB | Rooting through the Unity of Mother Earth Magic with Jaguar WombanActivate from the root with Quantum Creatrix Jaguar Womban — Jaguar is the founder of WOMBNation and has been called "The Midwife of the New Earth" as her mission is to carry the medicine of the liberated womb frequency to empower women worldwide. Through her intuitive herbalism, ancestral channeling, poetry and multidimensional teaching, Jaguar guides us in reconnecting with Source through Plant Medicine, Radical Self Love and Ceremony. In this unfiltered conversation, Jaguar and Nitsa cover everything from Jag's near-death experience, the downloads she has received that shaped her unique path of healing and transformation, why te...
2023-06-291h 45SOUNDFOODA MACRO VIEW ON THE MICROBIOME | Strengthening our Inner + Outer Ecosystems through Diversity with L.Ac Alfred PomerleauThe human body contains trillions of microorganisms — outnumbering human cells by 10 to 1- and today we explore how vital these microbes have been to our evolution as a species and how crucial they are for our survival on the planet. We are thrilled to welcome back our very first guest, Nitsa's father and esteemed Doctor of Oriental Medicine Alfred Pomerleau to SOUNDFOOD. Alfred is an advanced acupuncturist, teacher, lecturer, nutrition expert and clinic supervisor, who has worked with over ten thousand individuals, guiding and empowering them on their journey to health. In this conversation, Nitsa an...
2023-06-231h 13SOUNDFOODSONGLINES OF SPIRIT: Purifying your Field & Healing from the Heart with Curandera Chloe Garcia PonceThis episode is Medicine on all levels. We are honored to return with the most magical and mystical of guests: Artist and Curandera Chloe Garcia Ponce. Born in Mexico City and raised between Geneva and Paris; Chloe's journey from living in Mexico, Europe, NYC and now Santa Fe, NM is colorful and profound. Her healing practice is rooted in Mayan tradition and integrates ancient rituals, herbs, prayer, poetry, elemental alchemy and energetic cleansing. In this conversation Chloe and Nitsa dive into the underbelly of healing: where faith, resilience, trust, justice and beauty are held most sa...
2023-06-151h 22
SOUNDFOODEVERYTHING IN JOY | Creating Conscious Community with Mel NahasJoin us for a joyful and delicious stream of conversation with a true leader in the conscious community, Mel Nahas. Drawing from a reputable career in music and television and working with some of the industry's most well-known networks, brands, and talents, Mel embraces her reflector Human Design as the co-founder and curator of the Conscious City Guide ~ an ever-evolving platform and resource for those wanting to embrace an awakened lifestyle. Mel's passion for connecting people back to themselves, their communities and the planet is powerful; she has been sought out by some of the...
2022-07-071h 24
SOUNDFOODSOLSTICE BLESSINGS | Circadian Vitality, Solar Healing and Botanical Radiance with Nadine ArtemisIn celebration of summer, we welcome back an absolute beam of light Nadine Artemis to SOUNDFOOD. Nadine is the founder of the beloved brand Living Libations, beauty philosopher, poet, and author of Renegade Beauty and Holistic Dental Care. In this sacred solstice episode, Nadine and Nitsa deep dive into the healing properties of Nature, circadian rhythms, medicinal sun bathing, holistic oral care, beauty pathways and the power of multiple orgasms. Nadine generously shares her most recent personal biohacking updates, which botanicals can be used for glowing skin, an interesting pivot away from traditional birth control...
2022-06-212h 08
SOUNDFOODLIVING IN BEAUTY AND SOVEREIGNTY with Sima MorrisonWe are honored to welcome beloved friend, sister, holistic nutritionist and true Persian Goddess Sima Morrison to SOUNDFOOD. We Join Sima at her beautiful Montecito home, for a conversation covering everything from biohacking and the healing frequencies of roses, to medical freedom and bitcoin. Sima describes her journey coming to the US from Iran when she was 2, her transition from being fully plant-based to eating medicinal animal protein, her current go-to-healing remedies, and how she and her husband Brett Morrison have co-created their dream life together. Sima shares some of her favorite high vibe living tips (hint...
2022-06-091h 39
Meu Ruim FavoritoMeu Ruim Favorito 030 - Mesa Quadrada: Você acha que é sobre time mas falamos de seleçãoneste episodio conversamos com Adalberto apresentador do programa Bounce na radio difusora A.M. e produtor da Soundfood Gang, neste papo conversamos sobre o time do Flamengo e um pouco sobre o futebol de várzea, comentamos sobre aspectos de torcida e torcedores.
2022-04-2858 min
NaRua CastVideogame de real gangsta | Papo de Calçada 7 feat. NillSalve Salve sayajins! Como que vocês estão? Num episódio nada menos que especial, Nill com sua ilustre presença elevamos a nostalgia ao falar sobre jogos de videogame que marcaram essas duas gerações presentes. Em uma troca sincera demos nossas opiniões e não deixamos de lado a carreira em ascensão contínua do Nill, dês do início da correria até sua estética musical foi comentada nesse episódio que você pode ouvir agora!
Não se esquece de nos seguir e interagir em todas as plataformas, se não seu Ps4 vai sobreaquec...
2022-04-151h 24
SOUNDFOODGO GENTLY | Earthlings' Guide to Living in Love for the Planet with Bonnie WrightWhat if a softer, quieter, open-hearted approach to climate activism is what our planet really needs right now to heal? We are honored to welcome back the infinitely inspiring Bonnie Wright to the podcast. Artist, actress, author, filmmaker, and climate advocate, Bonnie began her career playing Ginny Weasley in the Harry Potter films and now uses her platform to amplify the importance of environmental health. Since 2017, she has served as an ambassador for Greenpeace, focusing on single-use plastic pollution in our oceans and their connection to the fossil fuel and petrochemical industry. Today we celebrate the release...
2022-04-141h 38
SOUNDFOODHARMONIC HEALING | Energy Medicine, Detoxification and the Elements of Vitality with Dr. Linda LancasterThis episode clears a loving, clear and grounded path towards wholeness, balance, and vitality on all levels and reminds us of the body's innate and immaculate ability to heal. We are honored to welcome Dr. Linda Lancaster to SOUNDFOOD. Dr. Linda is a legend. Board Certified Naturopathic Physician, Homeopath, founder of the Light Harmonics Institute, a pioneer in integrative medicine and author of Harmonic Healing: Restore Your Vital Force for Lifelong Wellness. Dr. Linda's down to earth, integrated and life-changing, approach to health and cleansing programs have been offered to thousands of patients for nearly 40...
2022-03-171h 36SOUNDFOODSOUND CURRENCY | Bitcoin, the Future of Money and the Dangers of Democracy with Brett MorrisonToday's episode offers a powerful glimpse into the potential of financial sovereignty - starting with our everyday investments of time, energy and attention. We sit down with the brilliant Brett Morrison. Computer scientist, self-made tech entrepreneur, bitcoin advocate and an absolute beam of life, Brett joins us today to share his journey in finding liberation, empowerment and resonance. From shaping the future of E-commerce, digital image sharing, building Direct to Consumer online solutions for luxury brands such as Von Dutch and Lululemon, working at SpaceX, producing an award-winning film, launching the first mobile voting platform, and raising...
2022-03-032h 11
SOUNDFOODWATER, LIGHT, STONE AND SOUND | A Multi-Sensory Sēfari with Jobi MansonVisual artist. Sculptor. Deep feeler, thinker and devotee to all things water. This week, Nitsa welcomes Piscean sister Jobi Manson to SOUNDFOOD. Jobi is the creator of Sēfari, a multidisciplinary platform for simple & elemental experiences that merge science, nature, and art in the pursuit of psychosomatic evolution. Jobi's practice uses water and sound to help people return to their primordial essence, sink into the unknown and merge with their highest potential and depth. In this conversation, JobI shares how her mystical love of water came to be and how nature has given her the sense of s...
2022-02-172h 05
SOUNDFOODPLEASURE AS THE PRESCRIPTION with Master Herbalist Kelsey BarrettWe are back and so grateful to welcome cosmic sister and healer Kelsey Barrett to Soundfood. Our conversation opens up a portal into the healing realms of pleasure and taps into the tendermost layers of the psycho-emotional body. Whether you are celebrating Valentines or not; Kelsey's whole being reverberates so powerfully with beauty and Eros that your heart is bound to soften, expand and heal with us in this one. Kelsey Barrett is a clinical herbalist based in San Diego. Focusing on detoxification, density nutrition, and chronic illness, Kelsey uses her own intuition and clinical...
2022-02-101h 49
SOUNDFOODTHE ART OF AYNI | Indigenous Awareness, Alchemy and Active Remembering with Maria CalderonToday we give reverence for our Indigenous ancestors and sacred traditions. We revisit a powerful conversation with our beloved friend and infinite source of inspiration Maria Calderon. Maria is an interdisciplinary folk artist of Peruvian indigenous descent who reminds us of the power of reciprocity and remembering. Our conversation is inspired by Maria's unique life journey and explores the importance of actively honoring our native ancestors. Maria opens up about her family's experience fleeing from persecution in South America and shares how her ancestry is reflected in her art and reverence for plant dyes and...
2021-11-252h 22
SOUNDFOODTHE ENERGETICS OF TRANSFORMATION | Vibrational Evolution and Expansion with Hermas LassalleAre you feeling a pull to transcend your limiting beliefs and step into your highest most authentic vibration? Today's episode is here to beam light, clarity and love to anyone who may be feeling lost, overwhelmed, disconnected, distracted, at a low or dull point in their life or career; or who is craving a deeper sense of connection to oneself and/or the Divine. We gratefully welcome the brilliant Hermas Lassalle, transformational life coach, spiritual counselor, columnist, consultant, Oscar nominated producer, and actual modern day wizard to SOUNDFOOD. Hermas is a certified CTI coach who...
2021-11-181h 18
SOUNDFOODTHE INFINITE GARDEN | Art, Slowness, Blockchain, and Unity Consciousness with Lani TrockToday we reimagine the future of humankind in the most exquisitely loving and joyful way. We are honored to welcome Lani Trock, a brilliant force in thought, devotion, vision and creativity to SOUNDFOOD. A multi-disciplinary artist based in Los Angeles, Lani works with the ephemeral to facilitate planetary evolution, from seed to spirit. We explore her vision for a future post-capitalist society that is founded on collaboration, kindness, abundance, unity consciousness, and harmony; and which utilizes an ecological worldview, artistic freedom, blockchain technology and decentralized protocols to reflect the truth of what we are: an interconnected, symbiotic...
2021-11-112h 13
SOUNDFOODLET THE LIGHT IN: Awakening through Song, Spirit and Seva with Raghunath CappoToday we drop into the big picture and celebrate the power of light, love and sound with sage and storyteller, Raghunath Cappo. With a sense of ecstatic presence and divine humor, our guest Raghunath envelopes us into what feels like a giant and juicy cosmic hug: we speak about his journey from singing in a punk band to becoming a monk and now serving as a beloved yoga teacher and conduit of Vedic lore through his Wisdom of the Sages podcast. We discuss the sacred nature of sound, the responsibility of leaders, why it is important to...
2021-11-0449 min
TattooDuCertoChinV SoundFood GangTroca de idéia com ChinV do SoundFood Gang!
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Send in a voice message: https://anchor.fm/tattooducerto/message
2021-11-032h 10
SOUNDFOODTHE FUNGAL DIMENSION: Living in Service to the Fungi with Giuliana FurciToday we step into an alternate, healing dimension: into the realm of the Fungi. We are deeply honored to welcome Giuliana Furci, Foundress and CEO of the Fungi Foundation to SOUNDFOOD. Giuliana is the first female field mycologist in Chile, a Harvard University Associate, Dame of the Order of the Star of Italy, Co-Chair of the IUCN Fungal Conservation Committee, lecturer, author, mother, and a true fauna for Funga. Under her leadership, Chile became the first country in the world to include the Fungi Kingdom in its environmental legislation, thus allowing Chilean funga to be included in...
2021-10-281h 31SOUNDFOODSEA TO SKIN TO SOUL: Beauty, Business and Consciousness with OSEA's Melissa PalmerThere is a new and powerful kind of beauty emerging as a leader in the industry: KIND BEAUTY. Literally. As in, beauty that is rooted in kindness, reverence and love for the planet. And today's guest is a leader in the field. We are thrilled to welcome Melissa Palmer, beloved friend, visionary and CEO of OSEA, beloved brand and skincare company based in Malibu California, which honors the healing gifts of our ocean and the conscious cultivation of beauty, on all levels. We chat with Melissa about her journey as an entrepreneur, how her work...
2021-09-301h 46
SOUNDFOODFOOD IS LOVE: Nurturing our Underserved Communities and the Art of Showing Up with LaRayia GastonThis episode is a straight-up wake up call that fresh foods are a human RIGHT, not a PRIVILEGE! We are honored to welcome LaRayia Gaston to SOUNDFOOD. Our candid, raw conversation cracks open the heart to let humanity flood in and shows how we can all take conscious action to redirect our food waste to feed our marginalized communities and learn to love without reason. Our guest LaRayia is the powerful, multidimensional force behind Lunch On Me, LaRayia's Bodega, Artist, Author of Love Without Reason and is an actual (cooking) saint! LaRayia is the living...
2021-09-231h 32
SOUNDFOODTHE MAGIC OF MUSHROOMS: Full Spectrum Fungi to Raise the Planetary Frequency with Tonya PapanikolovThis episode is a sincere heart and mind opener: illuminating how the Fungi kingdom is here to help ground, heal and elevate the planet. We are thrilled to welcome high vibrational entrepreneur, Holistic Nutritionist, educator, and wellness leader Tonya Papanikolov to the show this week. Tonya is the founder and CEO of Rainbo, a medicinal mushroom based line of supplements and functional foods dedicated to supporting wellbeing, immune strength and expanded consciousness. In our conversation, Tonya speaks about her healing journey, from her youth to her devotion to the Fungi kingdom, why she founded Rainbo...
2021-09-161h 35
SOUNDFOODTHE COSMOS WITHIN CONSCIOUSNESS Tapping into FLOW to Optimize your Reality with Justin FaermanDo you feel stagnant, stuck, uninspired or in any way less than thriving these days? If so, please know that you are not alone! Today's episode is here to activate, align and empower us to create a life of purpose, fulfillment, prosperity and joy. We are honored to welcome a dear brother, visionary, spiritual ally and multidimensional mentor, Justin Faerman to the podcast. Justin is a highly intuitive entrepreneur, writer, teacher, renowned consciousness researcher and flow pioneer. Justin speaks on the powers of flow consciousness - what it is and how we can identify it...
2021-09-091h 28
SOUNDFOODFLORAL RESONANCE: Tuning Into the Vibration of Healing and Flower Remedies with Alexis SmartThis episode serves as a gentle yet powerful reminder to us all that in order to heal physically, we must first examine our mental, emotional, energetic and spiritual health. And, the plants are here to help. We are honored to welcome the radiant and wise Alexis Smart to SOUNDFOOD. Today we journey under her expert guidance into the multidimensional, melodic world of flower remedies and the subtle energetics of healing. Alexis is a practitioner of homeopathy and the founder of Alexis Smart Flower Remedies - a beautifully curated line of flower remedies made with the...
2021-09-022h 07
SOUNDFOODWHEN THE MEDICINE IS LAUGHTER: Finding Humor, Beauty, and Pleasure in the Everyday with Aria Alpert AdjaniToday's episode is pure medicine for the heart and spirit. Get ready to crack open your consciousness and crack up with us in the process! We are delighted to welcome actress, home chef, writer, cookbook author and mother of two, Aria Alpert Adjani to SOUNDFOOD. Aria has been an absolute inspiration and comfort to us over the years. Aria thrives on finding the comedic flavors of everyday life and whether on land or sea, transforms the mundane into a clever, thoughtful yet playful theatre on being human. Our conversation explores Aria's journey — from the birth of...
2021-08-261h 45
SOUNDFOODTHE GANGSTA GARDENER: Planting Seeds of Freedom with Ron Finley"Imagine Yourself Free and Think How Dangerous that can Be" Today we are honored to welcome the brilliant and brave Ron Finley aka "The Gangsta Gardener" to SOUNDFOOD. This is a powerful, liberating, playfully provocative episode rich in plant magic, energetic sovereignty and positive vibrations. Ron Finley is celebrated as "The Gangsta Gardener" as a result of his bold move to transform the barren parkway in front of his South Central LA home into an edible, urban oasis. Frustrated by his neigborhood's lack of access to fresh food, Finley planted his first tomato seeds in 2010...
2021-08-191h 27
SOUNDFOODTHE FIFTH SEASON: When Summer Ripens into Autumn with Colin HudonWe find ourselves in a magical and gently powerful time of the year. Indian Summer, or the forgotten "fifth season" blooms: fruits ripen and fall from the tree, time slows, and evenings are warm and soft as we prepare for the final harvest. Now is the time to tune into the seasonal rhythms of Earth and embrace the sense of wholeness and balance Late Summer offers as we transition to Autumn. In today's episode of SOUNDFOOD, we welcome back the brilliant Colin Hudon. Colin is the founder of Living Tea, owner of Mountain Gate Teahouse & Art Gallery...
2021-08-121h 53
SOUNDFOODREUNITY RESOURCES: Revitializing the Soil and Soul with Juliana CianoThis episode is pure nourishment for the soul and soil! We are delighted to welcome Juliana Ciano - neurodivergent educator, mother and co-founder of the beloved local organization Reunity Resources to SOUNDFOOD. Juliana's commitment to a holistic system of pedagogy can be seen and felt in all of her endeavours. Her refreshing, grass-roots perspective is deeply inspiring. Since co-founding Reunity Resources in 2011, Juliana has worked to build a next level compost programming that now diverts 1.5 million pounds of food waste from the Santa Fe landfill annually! According to the New Mexico Recyling Coalition, in the...
2021-07-291h 18
SOUNDFOODTHE FUTURE IS SYMBIOTIC: Radical Indigenism and Lo-TEK Design with Julia WatsonToday we look to the ancient technologies of indigenous ecosystems to provide guidance for the future (and survival) of humanity in the face of climate change. We are thrilled to welcome designer, activist, academic, and author, Julia Watson to SOUNDFOOD. Julia is a leading expert in the field of Lo—TEK nature-based technologies for the built environment and climate-resilient design. Her bestselling book with Taschen, Lo-TEK: Design by Radical Indigenism has been featured in The New York Times, The Guardian, Monocle, Architectural Digest, and more. Regularly teaching at Harvard and Columbia University, Julia's studio work involves landscape an...
2021-07-221h 00
SOUNDFOODTHE SACRED LANGUAGE OF PLANTS: Floral Meditation, Herbal Alchemy & Botanical Resonance with Kate ClearlightHave you dropped in with your local gardens, communed with the plant kingdom or simply said hello to the flowers around you recently? Our guest this week will inspire you to (re)direct your attention to spend time with these beautiful and wise beings every day. We welcome the deeply magical alchemist, folk herbalist, fellow starseed and "plant whisperer" Kate Clearlight to SOUNDFOOD. In this episode, Kate shares how plants have helped her tune into her highest and most authentic self. She explains how these verdant beings are eager to be our friends and all we have...
2021-07-151h 38
SOUNDFOODGO LIGHTLY: Regenerative Travel, Authentic Living and Growing through Stillness with Nina KarniwoskiToday's episode is a gentle and illuminating reminder that in order to see the most beautiful parts of the Earth, we must first actively protect and deeply respect her. Our guest today, Nina Karnikowski, is an author and travel writer who invites others to think twice before they, well, travel. An Australian native with a home base in Byron Bay, Nina had written about and traveled to over 60 countries before experiencing a personal awakening on a work trip to Antarctica that transformed her life trajectory. From that point on, Nina began to slow down and rethink the...
2021-07-081h 57
Dr Hitchcock || Starlifter.FMTom Cosm & Markj aka Mr Soundfood - Dr Hitchcock's 40th Birthday PartyLife begins at 40 so I celebrated my birthday in style at Smash Palace. Friends and whānau, new and old, braved the Ōtautahi cold for some funky beats, 80s steez and modern classics. Markj aka Mr Soundfood snuck in from Melbourne, Australia while the travel bubble was open and treated us to a truly Dr Hitchcock style set, Tom Cosm smashed the floor with some funky house and disco, Pinacolada Soundsystem brought the true 80s vibe to the night and I played what I usually do 😜; perks of being the birthday boy I guess.
2021-07-022h 17
SOUNDFOODQUEER BROWN VEGAN: Food Ethics, Education and Environmental Equity with Isaias HernandezToday's episode is a complete treat for anyone who wants to learn more about food security, intersectionality, social - environmental justice and how to take action to live a more balanced, conscientious and informed life. We are delighted to welcome the sweet and sage Isaias Hernandez to SOUNDFOOD. Isaias is an environmental educator and activist, vegan, entrepreneur, public speaker, digital marketer, and creator of Queer Brown Vegan- an educational platform that seeks to share the spectrum of environmentalism through graphics, illustrations, and videos (and very delicious vegan recipes!) Isaias grew up in Los Angeles, CA...
2021-07-011h 15
SOUNDFOODA VOICE FOR THE VOICELESS: Film, Farming, Fungi and the Future with Nathalie KelleyToday's episode will expand your awareness of how powerful fungi (and consciousness) is for the past, present, and future of our Planet. We are thrilled to welcome the passionate and brilliant Nathalie Kelley to the podcast. Nathalie is an actress of Indigenous Quechua descent and aspiring regenerative human. She was raised in Sydney, Australia, mindfully travels the world, and now calls California her home base. While perhaps most known for her roles as a film and television actress including in the Fast and Furious, Dynasty, and ABC's The Baker and the Beauty, she is on the board...
2021-06-171h 27
SOUNDFOODDEMYSTIFYING THE BEAN PROTOCOL: Food as Medicine and the Healing Powers of Legumes with Unique HammondToday's episode of SOUNDFOOD will change the way you look at beans and illuminate their incredible potential to heal both the human body and planet. We are joined by Bean Protocol Advocate and Health Coach Unique Hammond. The Bean Protocol is a liver detox process first developed by biochemist Karen Hurd to treat her young daughter for pesticide poisoning, but now has evolved to include followers from around the globe. Unique first came to the protocol under Karen's mentorship as she sought to heal her body from her years of struggling with Crohn's disease. She now shares...
2021-06-101h 59
SOUNDFOODFLORA, FAUNA, FOREST: Communing with Plants and the Restorative Powers of the Earth with Molly HelfendToday's episode is humming with knowledge, living nutrients, ecology and joy. We welcome interdisciplinary healer and ally of the natural world, Molly Helfend. Originally from the Santa Monica Mountains, she now calls the cliffs of New Zealand home but makes Nature itself her official residence. Her commitment to mother earth began at a young age: protesting the Keystone XL pipeline and interning with Greenpeace and working with Rainforest Action Network to develop campaigns against palm oil plantations in the Sumatran Rainforest. Later, Molly's environmental work and activism took a serendipitous turn into ethnobotany, herbalism, and education.
2021-06-031h 32
SOUNDFOODFARM TO CLOSET: Beyond Sustainability, Healing through Land Stewardship, Radical Reciprocity, and Regenerative Design with Christy and Aras Baskauskas of Christy DawnToday's episode is an active invitation to consider the source and intimacy of the food that we wear — our clothing. Because for most of us, unless we live in a nudist colony, we all wear some form of clothing. With this in mind, we are delighted to welcome the founders of Christy Dawn Aras and Christy Baskauskas to SOUNDFOOD. Also known as "The Firekeeper and The Alchemizer" their LA / India-based clothing line is revolutionizing the fashion industry, from soil to seed to dress. Christy Dawn illuminates the positive and negative impact fashion can have on the planet an...
2021-05-271h 28
Pull It TogetherNourishing Your Soul + Finding Resonance with Nitsa CitrineNitsa Citrine is is an artist, alchemist, photographer, and host of the podcast Soundfood. She grew up at the Esalen Institute - a creative community near Big Sur. I was so curious about Nitsa’s childhood and how growing up surrounded in wellness and healing arts impacted the path her life took as an adult. We of course talk about adaptogens, herbs, and nourishment of all kinds, but I think my favorite part of our conversation is when Nitsa dives into what it means to really be “in tune” with our bodies. We talk a lot about learning...
2021-05-251h 16
Programa RAP, falandoYUNG BUDA | rap, falando: podcast #04Hoje o time jogou em casa. Nesse episódio, Yung Buda (Soundfood Gang) trocou uma ideia com niLL (também membro da SFG), Julia Reis e Yan.
2021-05-233h 09
RAP, falando: podcastYUNG BUDA | rap, falando: podcast #04Hoje o time jogou em casa. Nesse episódio, Yung Buda (Soundfood Gang) trocou uma ideia com niLL (também membro da SFG), Julia Reis e Yan.
2021-05-223h 10RAP, falando: podcastYUNG BUDA | rap, falando: podcast #04Hoje o time jogou em casa. Nesse episódio, Yung Buda (Soundfood Gang) trocou uma ideia com niLL (também membro da SFG), Julia Reis e Yan.
2021-05-223h 10
SOUNDFOODIN DEVOTION: Recognizing our Lifeprint and Divine Purpose with SriMatiToday's episode reverberates with love, empowerment and is a spiritual call to awakeness to all who tune in. We are honored to be graced by the transcendental Julie Piatt or "SriMati"to SOUNDFOOD. SriMati's life(times)long commitment to nourishing and expanding others along the path of healing emanates in all of her creative work. SriMati is living a deeply authentic, devotional, and multi-dimensional life. She is a mother, artist, mystic, chef, author, alchemist, musician, healer, and dear friend. After a series of health and financial struggles, SriMati was able to elevate her consciousness, reinvent...
2021-05-201h 30
SOUNDFOODRADICAL SELF AWARENESS: Rooting into Authenticity, Biorhythms, and Rituals for Self Care with Rocío GravesToday's episode will support all of our listeners to reconnect and tune into our highest, most authentic selves. In the blossoming of Spring, we are nourished by this heart-opening conversation with the magical and loving Rocío Graves. Rocío has been through the seasons of life: from heartbreak, to chronic health issues, to spiritual rebirth and healing, we now find her in a joyous and healthy explosion of self-creativity: exploring cooking, gardening, poetry, unconventional self care and through it all: embracing a transformational philosophy of slowness. Rocío is a true advocate for self evo...
2021-05-131h 57
SOUNDFOODTHREE GENERATIONS: Motherhood, Lineage & Ancestral Healing with Anna May and Heather ChristensenToday's dialogue is intimate and very precious. As we continue to celebrate our Mother Earth in all her forms, we are delighted and honored to welcome our host Nitsa Citrine's Mother and Grandmother to the podcast. Heather and Anna share their life journey and evolutions, Christensen family traditions, intuitive connection to nature and enthusiasm for holistic living, all of which they have passed down to Nitsa. Anna May Christensen is a grounded and wise mother, grandmother, Master gardener, lover of beauty, advocate of natural medicine and, as Heather calls her, a "true saint". ...
2021-05-092h 54
SOUNDFOODREVERENCE FOR EARTH: The Art of Being an Earthling with Danielle Delhaes and Steven SpazukToday's conversation will bring you joy and renewed zest for life and the Earth. As we round out this month's celebration of the Earth, we are pleased to welcome Danielle Delhaes and Steven Spazuk to the podcast. Danielle and Steve are incredible artists, teachers, naturalists and self-proclaimed "Enthusiastic Earthlings" with an incredible, multidimensional love story to share. Danielle Delhaes is a mother, sustainability educator, mentor, cancer survivor, environmentalist and director of Paedagogia Inc in Montreal. Her work is rooted in a diverse portfolio of projects educating people of all ages on the importance of and...
2021-04-291h 48
SOUNDFOODSWEETNESS OF THE EARTH: Inviting Love in as the Ultimate Guide to Heal Our Planet with Sarah and Ryland EngelhartToday's episode of SOUNDFOOD will open you up to the possibility that love and awareness can change the World. ... And it all begins with the Soil. In celebration of Earth Day, we are thrilled to welcome our first couple to SOUNDFOOD. Sarah and Ryland Engelhart are partners in love, parenting and stewardship of the Earth. True visionaries, their work is rooted in a commitment to creating more harmony and healing on the planet, all levels Ryland Engelhart is an entrepreneur, activist and filmmaker. As the co-founder of Kiss the Ground the non-profit and producer of...
2021-04-222h 02
SOUNDFOODE(ART)H EMBODIED: Uniting the Mind, Heart and Spirit through Storytelling with the Ebinum BrothersIf you are looking to connect more deeply with nature, the elements, art, creative process and a sense of purpose, this episode is here to nourish, ground and inspire you. As we continue our conversations in reverence and celebration of Earth, we are honored to welcome the Ebinum Brothers to the podcast. Marvel and Victory Ebinum are artists and brothers from Lagos, Nigeria with a powerful story to share. Self-taught dancers, choreographers and artistic directors with a unique sense of movement, purpose and environment, the Ebinum Brothers have received growing acclaim for their beautiful films and choreography...
2021-04-151h 16
SOUNDFOODINTERCONNECTED ENVIRONMENTALISM: Exploring the relationship between Earth, Humanity, Nature, Art and Science with Meg Haywood SullivanWe are thrilled to activate this celebration of Earth Month today (and always) with Meg Haywood Sullivan. Meg is a leader of the sustainability movement through her work as a photographer, painter, activist, public speaker and environmental brand strategist. Meg has traveled the globe, working with brands like National Geographic, Keen, Timberland and Patagonia and is committed to raising the standard for sustainability, both personally and professionally. She is the co-founder of Plastic Free Fridays movement, a global ambassador for Conservation International, Surfrider Foundation, and Protect Our Winters, as well as a Board member of the Mountains...
2021-04-081h 56SOUNDFOODÀ LA MODE : The Pursuit of a Passionate, Balanced, and Authentic Life with Vanessa HongWe are thrilled to have our beautiful guest Vanessa Hong join us today. Vanessa is a powerful creative, tastemaker, fashion influencer, podcast host, designer, model, stylist, and entrepreneur, committed to living a mindful, sustainable and holistic lifestyle. In true Aries style, Vanessa is always ten steps ahead of culture - as a pioneer in fashion blogging, founder of The Haute Pursuit, and advocate of a plant-based diet. In our conversation Vanessa gives us powerful insight into her challenges and vulnerability as a woman in the AAPI community, both working in the fashion industry and as a citizen of the...
2021-04-012h 29
SOUNDFOODINTO THE MARROW OF BEING: Musings on Nature, Nourishment and Creation with Artist Beatrix OstToday we celebrate the grand finale of Women's History Month with our magnificent guest Beatrix Ost. Beatrix is an artist, writer, fashion designer, ambassador of peace, philosopher, mother, grandmother and a true conduit of light and wisdom for all women. Originally from Germany, Beatrix has courageously followed her intuition and artistic explorations throughout her colorful life, which has landed her in the United States - where she now splits her time between her farm in Charlottesville, VA and New York City. We discuss food of all forms: for the mind, body, and soul and how tuning into ourselves and...
2021-03-251h 57
SOUNDFOODDAUGHTER OF THE SUN: Honoring Earth, The Feminine and Ancestral Lineage with Spirit Weavers Founder Mea WoodruffWe continue the celebration of Sisterhood this month on SOUNDFOOD as we shift into Spring. Our guest today, Mea Woodruff, is a mother, artist, visionary, leader in the feminine arts, Founding Mother of Spirit Weavers Gathering and land steward of Cedar Bloom Farm. Raised on a family ranch in Southern California, Mea has fostered a deep connection and reverence for nature through her relationship to plants, animals, community, preserving primitive skills, and living in harmony with the elements. In her work she has committed to honoring the land, in both her home in Kauai and on her...
2021-03-182h 34
SOUNDFOODSUNDAY SUPPER with Allie Crow BuckleySUNDAY SUPPER the newest offering from SOUNDFOOD. The experience begins with an open format interview with our host Nitsa Citrine and the artist, accompanied by live performance art or sound immersion and closes with a Q+A where our community is invited into the dialogue. The invitation is to slow down, tune inward, and receive creative resonance on this sacred day of rest. We invite you to drop in with us and begin listening. Our first recorded SUNDAY SUPPER was hosted March 7th featuring the radiant Allie Crow Buckley. Allie joined us and an intimate...
2021-03-1759 min
SOUNDFOODART OF THE RADIANT WOMAN: Empowering the Feminine through Pleasure, Desire, and Personal Evolution with Desirée PaisWe expand our celebration of Women's History Month with this episode's charismatic guest Desirée Pais. Desirée is a creative entrepreneur, yoga and meditation guide, healer, writer, and founder of the Benshen Course. While this episode was recorded over a year ago, the substance and spirit of our conversation is timeless. We discuss Desirée's bold and serendipitous journey in fashion, journalism, spirituality, and Traditional Chinese medicine which led her to teach and share the art of feminine radiance. We explore the power of the feminine, pleasure, desire, creativity, manifestation and more. This episode is filled with laughs, sur...
2021-03-111h 02
SOUNDFOODTHE BUDDHA'S WIFE AND OTHER UNTOLD STORIES: An Exploration of Religious Mythology and Texts from a Feminine lens with Dr. Vanessa R. SassonFor this episode of SOUNDFOOD, we welcome in March and the beginning of Women's Month with the very dear, brilliant, and respected Dr. Vanessa R. Sasson. Dr. Sasson is a professor and writer of Religious Studies at Marianopolis College as well as a research Fellow at the University of the Free State in South Africa and a research member at CERIAS at UQAM. She has authored several books, both fiction and academic. In this episode, we dive specifically into her first novel Yasodhara: A Novel About the Buddha's Wife, exploring the overlap between Buddhism, humanhood, motherhood, feminism and more...
2021-03-041h 38
SOUNDFOODPOWER OF RA: Solar Alchemy, Earthly Vitality, and Sacred Nourishment with with Dr. Aris LaThamWe are honored to have our guest today, the legendary Dr. Aris LaTham, join us in a vibrant, colorful, solar-infused and deeply empowering episode. Dr. Aris is an Internationally Acclaimed culinary innovator and health/wellness influencer. The 2004 and 2012 Edition of Oxford Encyclopedia of Food and Drink in America acclaims: "The raw food movement owes much to Dr. Aris LaTham, a native of Panama, he is considered to be the father of gourmet ethical raw foods cuisine in America. He debuted his raw food creations in 1979, when he started Sunfired Foods, a live food company in Harlem, New York. In...
2021-02-251h 25
SOUNDFOODSACRED SENSUALITY: Activating our Authentic Selves by Embracing Sexual Energy with Tiffany JanayOur discussion today features Tiffany Janay in a beautiful, intimate, and surprising exploration of sensuality, sexuality and healing trauma. Tiffany is a healer, sought-after motivational speaker, sacred sexuality educator, women's empowerment guide, and owner of YoniEggs.com. She is a woman that embodies the idea of resonance. Tiffany has made a career of connecting on a personal level with women in healing their sexual trauma and promoting womb wellness. Her journey as an entrepreneur has been a remarkable one. Through her work Tiffany has transitioned from homelessness to pioneering the yoni eggs movement through her world-renowned brand that has...
2021-02-181h 37
SOUNDFOODALL IS ONE: The Power of Unity Consciousness and Creativity with The Twilite Tone and Grace LeeWe are so thrilled and honored to have a brilliant guest and co-host join us today. Our guest, The Twilite Tone (Anthony Khan), is a three-time Grammy-nominated musician and producer who has worked with artists including Gorillaz, Kanye West, Common, Kendrick Lamar, Pusha T, Big Sean, Judith Hill, and John Legend. Born in Chicago, Tone's formative years began working with close peers and pivotal collaborators such as the Grammy Award winning producer No-ID and Oscar Award Winning artist Common. Tone eventually landed work as an acclaimed DJ, pioneering the rising Chicago music scene and beyond. Tone proceeded to work...
2021-02-111h 48
SOUNDFOODCREATING A SAFE SPACE FOR DIVERSITY: Examining Bias, Privilege and the colonial framework to reimagine Equality, Inclusivity and Equity for all Beings with Val HarveyOur guest on SOUNDFOOD is the incredibly brilliant, strong, courageous, inspiring and multi-talented Valerie Harvey. Val is a Los Angeles-based makeup artist with an impressive roster of clients in her portfolio. She continues to follow her passion by cultivating beauty (inside and out!) with her clients and recently became a Cornell University Certified Diversity, Equity and Inclusion Instructor. This month, Val will be launching a podcast, "On the Bias" about dissecting race within the beauty and fashion industry. In this episode, she so graciously creates a safe space where we discuss all things diversity, equity and inclusion. She also...
2021-02-041h 52
SOUNDFOODWHEN THE MEDIUM IS FOOD: The Art, Craft and Meditation of Cooking with Chef Camille BecerraOn today's episode of SOUNDFOOD, we are joined by a truly delicious being: the greatly inspiring, and deeply nourishing Camille Becerra. Camille is an executive chef, food stylist, recipe developer, photographer, and artist based in New York City. With nearly 15 years of restaurant experience, her menus have evolved to showcase Camille's commitment to healthful, seasonal and local ingredients and her affection for approachable yet refined New American cuisine. Her passion for nourishment through food has taken her all over: from Zen Monasteries, where she learned the art of macrobiotics while cooking for monks all the way to...
2021-01-281h 54
SOUNDFOODA COSMO-ETIC APPROACH TO BEAUTY: Synesthetic Alchemy, Renegade Consciousness and Elemental Harmony with Nadine ArtemisToday on SOUNDFOOD, we sit down with the exquisite Nadine Artemis. Nadine is a beauty philosopher, an aroma-chologist, botanical muse, author of "Renegade Beauty", "Holistic Dental Care", and the founder of the Living Libations. Nadine also opened North America's first full concept aromatherapy store, Osmosis, in 1994. Her beautiful spirit and her magical line of alchemical libations are truly nourishing on all levels. She has received glowing reviews in The Hollywood Reporter, FLARE, The New York Times, Vogue, and The National Post. We are so grateful to have her with us today. We dive into her incredible life journey including...
2021-01-212h 16
SOUNDFOODTHE TAO OF LIVING TEA: Traditional Chinese Medicine, Tea Ceremony, and Zen Wisdom with Colin HudonFor today's episode of SOUNDFOOD, we are joined by the brilliant Colin Hudon. Colin is the founder of Living Tea, owner of Mountain Gate Teahouse & Art Gallery, herbalist, acupuncturist, practitioner of Traditional Chinese Medicine and one of our favorite humans. We dive into the history and philosophy behind tea ceremony, Colin's personal journey in healing, the fundamental importance of meditation, finding balance, recognizing what resonates with us, and more. This conversation will definitely make you want to sit down with a hot bowl of Living Tea and tune in to the quiet resonance of the heart. Thank...
2021-01-142h 10
SOUNDFOODAN ODE TO CINEMA, COSMIC COLLABORATION AND CONSERVATION with Actress Olesya RulinWelcome to the first SOUNDFOOD conversation of 2021. In this episode, we are joined by the radiant and multi-talented Olesya Rulin. Olesya is an actress, environmentalist, poet, and kindred spirit. She was born in Russia and spent her formative years living off the grid with her family. At the age of 8, Olesya moved with her family to the United States, where she was scouted and found her calling in the form of acting. She is best known for her starring roles in the High School Musical franchise as well as other Disney films, her role on the hit-show Greek, the...
2021-01-071h 48
SOUNDFOODHUMAN DESIGN FOR THE NEW YEAR with Manon IbrahimIn our final episode of 2020, we are graced by a dear friend all the way from Egypt. Manon Ibrahim is a human design reader, astrologer, artist, foodie and travel & lifestyle photographer. We are also joined by our right-hand-woman on all things SOUNDFOOD, Amanda Lou. We discuss how our unique human design informs our work, relationships and what we can learn to expand on personally through analyzing our charts. We dive into the different types of human design, the strategies and authorities for each type, the overlap with astrology, what we can optimize through human design in the New Year...
2020-12-312h 02
SOUNDFOODHOLY DAYS: Redefining Celebration, Cultivating Feminine Energy, Receiving and Healing this Season with Shiva Rose and Lacy PhillipsIn Today's episode of SOUNDFOOD, we are overjoyed to speak with two incredible Aquarian women: Shiva Rose and Lacy Phillips. Shiva is the curator of the holistic lifestyle blog The Local Rose, an alchemist, and the creator of the skincare brand Shiva Rose Beauty. Her mission is to bring beauty and luminosity to women by nourishing and nurturing them. Lacy is the founder of To Be Magnetic, a global manifestation expert and speaker, specializing in unblocking subconscious programming and expanding into alignment with our highest selves. We dive into the many ways we tune into our truth, nourish ourselves...
2020-12-241h 24
SOUNDFOODTHE POWER OF SOUND with Lavender SuarezIn this episode of SOUNDFOOD, we are joined by sound healing practitioner, meditation teacher and artist Lavender Suarez. Along with keeping a private practice as a sound healer, Lavender has hosted sound baths and workshops at major museums and cultural institutions including MoMA, The Whitney, Hirshhorn, and more. Lavender's debut book "Transcendent Waves: How Listening Shapes Our Creative Lives" is available now. We discuss the different ways to listen, how sounds resonate uniquely with individuals, and how sound healing can help us tune in more deeply. Be sure to stay with us until the end of the episode, you'll...
2020-12-171h 06
SOUNDFOODTHE CEREMONY OF DRESS: Natural Fibers, Plant Dyes, and Vibrational Living with AWAVEAWAKE Founder Jaclyn HodesFor this episode of SOUNDFOOD, we are joined by the lovely Jaclyn Hodes. Jaclyn is a designer, and founder of AWAVEAWAKE. She studied sculpture, art history and writing at Sarah Lawrence College in New York. The Sorbonne's film studies program brought Jaclyn to Paris where she fell in love with the world of French fashion. Her work as a stylist and designer and internal exploration of holistic living eventually led her to create her naturally dyed, earth conscious, yet incredibly chic fashion line AWAVEAWAKE. Thank you for tuning in. If you are able to donate to SOUNDFOOD...
2020-12-101h 58
SOUNDFOODPOETICS OF PHOTOGRAPHY, DE-PROGRAMMING OUR PSYCHOLOGY AND THE POWER PSYCHEDELICS with Artist Tristan HollingsworthIn today's episode of SOUNDFOOD, we are delighted to be joined by a dear friend, teacher and kindred spirit, Tristan Hollingsworth. Tristan is an incredibly talented artist, photographer, filmmaker, and creative. We have an open discussion on reconnecting to ourselves and slowing down through nature, food and plant medicine, as well as the importance of balance and distancing ourselves from technology. This episode is full of laughter, tenderness and groovy conversation. Thank you for tuning in. If you are able to donate to SOUNDFOOD we would be so grateful for your support. Everything and anything you can...
2020-12-032h 01
SOUNDFOODTHE ART OF AYNI: Indigenous Awareness, Alchemy and Active Remembering with Maria CalderonFor this episode of SOUNDFOOD, we are joined by our beloved friend and infinite source of inspiration Maria Calderon. Maria is an interdisciplinary folk artist of Peruvian indigenous descent. We share a conversation inspired by her unique life journey and touch upon the importance of actively participating in remembering our native ancestors, honoring our cultural lineages, and the power of being present with Mother Nature. Maria opens up about her family's experience fleeing from South America and shares how her culture and ancestry are reflected in her art and reverence for plant dyes and color. We discuss grounding rituals...
2020-11-262h 21SOUNDFOODON FILM, WASTE, & MINDFULNESS with Bonnie WrightIn this episode, we sit down with filmmaker actress and activist, Bonnie Wright, the founder of an LA-based organization called Waste Watch, as well as a Greenpeace Ocean Ambassador. Bonnie shares her life journey from growing up in London, transitioning her career from working in front to behind the camera, and the inner pathways that ultimately landed her in California. We explore how consumption and waste are interconnected processes and the responsibilities we share with the earth and all of its inhabitants. Thank you for tuning in. If you are able to donate to SOUNDFOOD we would...
2020-11-1957 minSOUNDFOODSOIL TO CELLS: The Art and Science of Oriental Medicine, Juicing, and Composting with L.Ac Alfred PomerleauWelcome to the first episode of SOUNDFOOD: an open, intersectional dialogue on nourishment of all mediums, inviting the inquiry: what is Sound? And how do we both find and feel resonance today. In this episode, we sit down with Nitsa's father, Alfred Pomerleau, Doctor of Oriental Medicine and Food + Agriculture Activist. He shares insights about his passion for juicing and cleansing, the relevance of nutrient dense soil and its relation to nutrition, and how this has informed his work with his patients in his acupuncture practice over the years. We also discuss his devotion to composting and...
2020-11-121h 00SOUNDFOODWelcome To SoundfoodSOUNDFOOD: An open, intersectional dialogue on nourishment of all mediums, inviting the inquiry: What is Sound? And how do we both find and feel resonance today. Thank you for tuning in. If you are able to donate to SOUNDFOOD we would be so grateful for your support. Everything and anything you can give helps us continue to share these conversations with the world. Infinite gratitude!
2020-11-0500 min
Francamente#184 - DJ Buck e Mano WillDJ Buck falou sobre a mixtape Funky lançada há alguns meses, onde trabalha bem o groove, soul funk, r&b, pitadas de disco music. Acompanhando do Mano Will, com quem gravou (entre outros trampos) "Um gole G Funky" que abre o play, falou sobre o desafio de colocar o publico pra dançar. Rolou som ao vivo na Rádio. O Dj Buck assim como o Mano Will são artistas da Soundfood Gang, selo de Jundiaí que tá fazendo um trabalho inacreditavelmente foda e conectando artistas por todo brasil.
Segue os contatos:
@djbucksfg
@manowillsfg
@soundfoodgang
Assista no Youtube: https...
2020-08-1727 min
3Fold Radio[156] Mark J3Fold Radio [156]
Mark J aka Soundfood
20160514
Guest DJ: Mark J aka Soundfood
www.soundcloud.com/markj
Be sure to check out Mark's website and Facebook for all future Soundfood events, http://www.mysoundfood.com/.
Snacks - Purdie
Sugardaddy - Don't Look Any Further (Hot Toddy Vocal remix)
Klaves - Oh No
Nico Stojan, Jan - Blue How
Roy Rosenfeld - Bueno
Justin Martin - The Feels
Tim Green - Among Wolves
Ionkim Sayz - Suelto
Freakme - Trinity
Sebastien Leger - Jelly Bean
Deepchild feat. Andy B - Blackness of the Sea (2006 remix)
Tolis Q, Jay Hill - Still I...
2016-05-1900 min
Tastes of BainbridgeTAST-001 Sustainable Bainbridge - Sound Food - Celebrates Local FoodSound Food began in 2007 with a Sustainable Bainbridge farm-mapping project designed to answer the question: “How do I find local food in this community?” An updated version of the resulting interactive online map can still be found on the Sound Food website at http://SoundFood.org
In this podcast episode, two co-founders of Sound Food - Sallie Maron and Carolyn Goodwin - discuss the various past and current activities of Sound Food -- connecting local residents to local food.
In this podcast episode, Sallie and Carolyn describe the innovative ideas that have been introduced by Sound...
2014-08-0419 min