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STFD Podcast
Shows
Arete Coach: The Art & Science of Executive Coaching
Arete Coach 1203 Sam Spear "Movement as Medicine: Exploring Movement and Meaning With Athletic Psychology"
Welcome to the Arete Coach Podcast, hosted by Severin Sorensen, with an episode that explores "Movement as Medicine: Exploring Movement and Meaning With Athletic Psychology." In this episode, recorded via Zoom on October 1st, 2024, we are joined by Sam Spear, founder and CEO of Coaching Instinct. Sam brings a unique blend of expertise as an executive leadership coach, licensed marriage and family therapist, former advertising and marketing executive, and lifelong competitive athlete. With an impressive client roster including Disney, Netflix, Target, EA, and SpaceX, Sam combines psychological insights with physical activity to unlock deeper organizational insights and...
2024-12-27
59 min
Storytime with Steph
SIT TF DOWN
Welcome to another hilarious episode of the comedy podcast, Storytime with Steph. Hosted and produced by Steph aka Gangsta Spice. In this first episode of season six, titled “SIT TF DOWN, ” Steph is re-introducing herself and laying the foundation for what will be the most hilarious season yet. Steph went on a creative break for a minute and TRUST these MFs STILL been having her fcked up. While she was going through her BBC she had to STFD. #comedy #podcast #storytimewithsteph #gangstaspice
2023-07-04
06 min
Sit The F*ck Down Podcast
We Can't Believe We're Talking About This AGAIN
On this episode Liv and Christina address the recent uproar from the disabled community regarding podcast host Candace Owens. Join us as we continue to address the importance of disabled representation in the media!
2023-04-10
39 min
Sit The F*ck Down Podcast
How Do We Carry on the Legacy of Judy Heumann?
Welcome back to STFD! This week we're kicking off season 3 by talking about the queen of disability rights: Judy Heumann. With her recent passing, we felt it necessary to pay homage to her life and advocacy. Join us in remembering her, while we rant about things that have still not changed since Judy's childhood.
2023-03-13
1h 03
Sit The F*ck Down Podcast
Interabled Couple feat. Julia and Kevin Rennie
This week Liv and Christina have the pleasure of interviewing interabled couple Julia and Kevin Rennie. Julia is a wheelchair user and Kevin is non-disabled. Learn about their relationship as an interabled couple and listen to their story and advice for others.
2022-03-14
53 min
Sit The F*ck Down Podcast
Interabled vs. Disabled Relationships
This week we discuss the similarities and differences between being in an interabled relationship and dating someone with a disability. The perks like being carried places, or using your partner's medical supplies - and the cons!
2022-02-24
56 min
Sit The F*ck Down Podcast
Being Disabled Is Expensive
This week we discuss how expensive it is to be disabled - including medical devices/equipment, adaptations to houses/cars, and just life in general. It. Is. So. Expensive. To. Be.Disabled.
2022-02-09
43 min
Sit The F*ck Down Podcast
Sex and Sexuality Part 2
This week we continue our conversation about sex and sexuality in the disabled community. We discuss disabled porn, sexual representation in the media, and sex work.
2022-02-02
40 min
Sit The F*ck Down Podcast
Life Update: We're Still Disabled
We're back...again! Hope you all missed us. This week we talk about what makes us realize: "oh crap I'm in a wheelchair" and all those fun times where our disability is extremely apparent.
2022-01-25
55 min
Sit The F*ck Down Podcast
Disabled Man vs. Disabled Woman feat. Tyler Malone
This week we have our guest and fellow wheelchair user Tyler Malone on the show to talk about the main differences between being a disabled man and being a disabled woman. Let's be honest - most of this is sex talk. Get to know our guest and let us know what you think are the biggest differences between us! We honestly couldn't think of many...
2021-11-15
44 min
Sit The F*ck Down Podcast
Health and Fitness with a Disability
This week Liv interviews Christina about what it's like to be in the health and fitness world. Fitness can be a difficult thing for people with disability and this week we talk about how to navigate the gym, accept your changing body, and secrets to getting cardio as a wheelchair user.
2021-10-25
45 min
Sit The F*ck Down Podcast
Disability vs. Religion
This week we discuss the intersectionality between disability and religion. We talk about our beliefs and opinions on religion and how we feel religion can affect disability. Also touch upon all those people who want to "pray for us to walk again".
2021-10-18
48 min
Sit The F*ck Down Podcast
We’re Back B*tches!
Christina and Liv took a nice little break from recording, but don't fret - they're back! Get ready for season two. This episode is just a highlight of our time away from the studio. Join them to talk about music festivals, traveling, social media fatigue, and a bunch of other useless things.
2021-10-11
1h 00
Sit The F*ck Down Podcast
S1E23: Down and Dirty with a Devotee
This week we have the pleasure of interviewing a real life "devotee"! Listen for our questions and his answers and you can hear the interesting perspective from someone who is sexually attracted to people with disabilities.
2021-08-02
54 min
Sit The F*ck Down Podcast
S1E22: Working With a Disability
This week we talk about what it's like working full time with a disability and what the interview process has looked like for us in the past. Let us know what you do for a living!
2021-07-19
39 min
Always Looking Up
Christina Chambers and Liv Hope Bender On Our Disabled Experiences
In this week’s episode I am sitting down with not one, but two badass, beautiful women- Christina Chambers and Liv Hope Bender. Both in wheelchairs, they host the podcast Sit The Fuck Down where they talk about what it means to be disabled. We discuss our similar and different disabled experiences, along with the changes we want to see and make in order to make the world accessible. Listen to Sit The Fuck Down: https://podcasts.apple.com/us/podcast/sit-the-f-ck-down-podcast/id1551074126 Follow STFD Podcast: Instagram: @stfdpodcast Follow Christina: Instagram: @christina_chambers
2021-07-12
1h 07
Sit The F*ck Down Podcast
S1E21: Disability Pride/Liv's Life Day
This week we talk about what disability pride means to us because it's Disability Pride Month in July! We also talk about life days, take a trip down memory lane, and what makes us proud to be disabled.
2021-07-12
46 min
Sit The F*ck Down Podcast
S1E20: Would You Rather
Liv and Christina asked "Would You Rather" questions on their social media page and today we get to listen to the answers that people gave! We also hear Christina and Liv's opinion on some of them and a few more fun questions get asked.
2021-07-05
47 min
Sit The F*ck Down Podcast
S1E19: Happy Pride Month Part 2 feat. Claire Raymond
This week our host Christina interviews the wonderful Claire Raymond, who is part of the disabled and the queer community. Listen to learn about the intersectionality between the two and enjoy Claire and all her beauty.
2021-06-28
44 min
Sit The F*ck Down Podcast
S1E18: Happy Pride Month!
This week we're celebrating Pride month! Liv interviews Christina, who is part of the LGBTQIA+ community and we have the chance to hear about her perspective on being disabled and queer.
2021-06-21
43 min
Sit The F*ck Down Podcast
S1E17: Disability and Traveling
This week we discuss all our traveling experiences as wheelchair users! The good, the bad, the ugly, and the most and least accessible.
2021-06-07
42 min
Sit The F*ck Down Podcast
S1E16: Disability vs. Transportation (Flying) feat. GG DeFiebre
This week, after the traumatic event that happened to our friend GG DeFiebre, we're discussing the difficulties of flying while using a wheelchair. This is our longest episode to date and one we are most passionate about. Check out the link in our IG bio to sign the bill that is being proposed for wheelchair users. Be an ally!
2021-05-31
57 min
Sit The F*ck Down Podcast
S1E15: Meet Mama Bender
Time to meet Liv's mom, Diane! This week we hear her perspective on what it's been like to be a mother with a child who is disabled.
2021-05-17
40 min
Sit The F*ck Down Podcast
S1E14: Meet Mama Chambers
This week Christina interviews her mother Veronica. We get to hear about her life, her experience as a mother of a child with a disability, and her relationship with Christina.
2021-05-09
36 min
Sit The F*ck Down Podcast
S1E13: Liv and Christina Go To College
This week we're talking about our college experiences! Accessibility, social life, picking a college and more.
2021-05-03
48 min
Sit The F*ck Down Podcast
S1E12: Shopping, Fitting Rooms, and Clothing Hacks
This week we talk about the difficulties of fitting into certain clothes/shoes and what we do to make life easier for us! Shopping as a disabled person can be hard. Here are some tips and tricks.
2021-04-28
47 min
Sit The F*ck Down Podcast
S1E11: Mental Health, Vulnerability Fatigue, Self Care, and Disability
This week we dive deep into the conversation of mental health and self care. We also address vulnerability fatigue, for those of you who don't know what it is.
2021-04-19
41 min
Sit The F*ck Down Podcast
S1E10: Q & A
This week we attempt to answer all the questions you've asked us! From questions about drinking and bladder control, to college hunting, take a listen and enjoy.
2021-04-12
36 min
Sit The F*ck Down Podcast
S1E9: Representation in the Media feat. Madison Lawson
This week on STFD, we have the chance to speak with journalist and model, Madison Lawson, a.k.a. WheelchairBarbie! We spend this episode discussing disability representation in the media as a whole, as well as Madison's recent article for Vogue and her recent Sephora campaign!
2021-03-29
27 min
Sit The F*ck Down Podcast
S1E8: Representation in Sports feat. Kaitlyn Verfuerth
This week we are joined by 3 time Paralympian tennis player Kaitlyn Verfuerth to talk about sports and the paralympics! Join us as we learn a little about Kaitlyn and how she got involved with adaptive sports, as well as her experience in the Paralympics.
2021-03-22
28 min
Sit The F*ck Down Podcast
S1E7: Representation in the Fashion Industry feat. Bri Scalesse
We return this week discussing representation in the fashion industry with a repeat guest, Bri Scalesse. Model, writer, advocate, and queen, she navigates us through her life as a disabled model.
2021-03-15
34 min
Sit The F*ck Down Podcast
S1E6: Representation in the Music Industry feat. Eric Howk
We're starting our month of disability representation! This week we discuss representation in the music industry specifically, featuring guitarist Eric Howk from the band Portugal the Man.
2021-03-01
25 min
Sit The F*ck Down Podcast
S1E5: Shut The F*ck Up (Dumb Things People Say to Disabled People Everyday)
This week we're talking about all the crazy things people have said to us and others with disabilities. Apparently we're too pretty, too young, and too cool to be in wheelchairs.
2021-02-22
27 min
The Agent or Object Podcast
Episode 209 - Busting Through the Stubbornness of Autism
Join as Melisa shares her experiences as a homeschooling parent of an autistic child. She provides tips for pushing through stubbornness and how planning ahead can make all the difference. In this podcast we'll cover:- The importance of understanding yourself first and showing up with confidence- How to help your child slow down and understand how they are feeling- Understanding your parenting style might have to look different with a child on the autism spectrum than it does with neurotypical children - The value of planning ahead- The importance...
2021-02-16
10 min
Sit The F*ck Down Podcast
S1E4: Dating and Relationships
This week we discuss what it's like to date and have relationships with a disability. We also discuss what it's like to date someone else with a disability.
2021-02-15
28 min
Sit The F*ck Down Podcast
S1E3: Sex and Sexuality
This week we talk about one of our favorite topics! Join us as we discuss sexuality, sex, and disabilities.
2021-02-08
31 min
Sit The F*ck Down Podcast
S1E2: Self Love and Confidence feat. Bri Scalesse
This week we discuss our journey with self love and confidence. Featuring NYC model, writer, and friend Bri Scalesse. Join us as we discuss how we learned to love our disabled selves.
2021-02-01
29 min
The Agent or Object Podcast
Episode 206 - Why Don’t We Teach Everyone Together
When you’re a homeschooling parent, everything becomes about efficiency. How can we get the most done in the least amount of time? A lot of times this can mean combining lessons for children in different grades. Join Melisa as she elaborates on the foundations of the Waldorf curriculum. She provides insight into what can be taught to multiple ages and the importance of bringing age-appropriate material to your children. In this podcast you’ll learn: -Homeschooling everyone together ends up being more work for you than bringing them the age-appropriate material individually-How to determine whic...
2021-01-27
11 min
Sit The F*ck Down Podcast
S1E1: Introduction
In our introduction, we tell everyone who we are, and talk about our disabilities, our friendship, and how the podcast was born. We hope our podcast serves as a place for other women with disabilities to be seen and feel understood, as well as educates those who want to know what it's like being a woman in a wheelchair!
2021-01-25
24 min
The Agent or Object Podcast
Episode 202- STFD Slow down!
Slowing down sounds great, but when you have a mile-long to-do list it can feel like an impossible task. How can slowing down and living consciously provide you the opportunity to get more done? Join Melisa as she shares the secrets of slowing the eff down. In this video you’ll learn: - Living consciously provides the opportunity to reduce stress- When you slow down, you can get more accomplished- You cannot live consciously if you aren’t getting the sleep you need- To look at the example children set by alwa...
2021-01-19
09 min
Everyday RealTalk
11: We don't even know anymore. DO BETTER.
WELCOME TO ERT (You have to just make the sound of "ERT", so don't spell it out..) - Can we just all take a moment to appreciate that blonde's haircut. Like phsh who did that? Quarantine cuts be damned. - UGH. MPI...MPI...MPI... what is wrong with yall?! A BLUEPRINT really?! *Update on this after we attended the virtual meeting with MPI to review "Lessons learned". Let us just say it's a complete joke. Period. They refused to acknowledge *A LOT* of the negative comments and inquiries and only acknowledged the...
2020-12-23
22 min
BakeWakeBake
STFD AND STFU
..... Ill be talking ...as soon as Rona gone ill be quiet again --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-04-05
21 min
London's Pretty Cool
Episode 15: Brandon Rudd of London Laughs and Shut The Front Door Improv
London's Pretty Cool... Brought to you by Briggsy In this episode, Erin and Patrick talk with Brandon Rudd. Brandon is the director of London's Improv Troupe "Shut The Front Door Improv" and helped create London Laughs: The Forest City's own comedy festival. Shut the Front Door Improv is a registered Not-for-profit that donates proceeds from their shows to charity. This year, STFD is donating to Crouch Neighbourhood Resource Centre in London. STFD performs shows monthly at London Music Club, as well as offers workshops and classes for anyone interested in Improv Co...
2019-11-04
53 min
The Everything Podcast
Episode 39 of The Everything Podcast: Welcome 2018/#Timesup apparently/The STFD Awards 2018
Well hello chums! 2018 is here and with it bring the return of the STiFD awards segment, just in time for Golden Globes week. This episode I discuss last weeks episode (Again), The GG weirdness, and hand out STFD to Logan Paul, Your boy Trump and some really headass people. As always please enjoy responsibliy and if you can please leave a review on the platform of your choosing. Thanks for clicking!! Love you you fucking savages. #timesup #metoo #methree #BringbackUSSCALLISTER #STFD #TEP Shout out to the support system, You guys and gals are the shiznit. @l0ufromdabx (twitter) @Theeverythingpodcast (Insta)
2018-01-08
53 min
The Everything Podcast
EPISODE 10 of The Everything Podcast: BACK TO THE F*** S***!! Rogue One, STFD Awards, and Joe Buddins.
The Everything Podcast has regrouped and are here for your listening pleasure. In this Episode I go over my reasons for creating this podcast, the Rogue one fiasco (Mine not theirs) and I will be handing out golden chairs to some people who really need to Sit the Fuck DOWN. #TEP is here and always keeping it 100.
2016-07-20
1h 33