Shows
"Second Opinion" with Christina Farr, Ash Zenooz MD & Luba Greenwood JDLet's talk about men's health: hormones, longevity, and cultural shifts, with Hone CEO Saad AlamIn this episode of Second Opinion, Christina Farr and Luba Greenwood discuss men's health with Saad Alam, co-founder and CEO of Hone Health. They cover the rapid cultural shift in attitudes toward men's wellness, Alam's personal journey with hormone imbalances, and the emerging trends in health treatments for men, including testosterone therapy and lifestyle changes.—📰 Be notified early when Turpentine drops new publication: https://www.turpentine.co/exclusiveaccess 🙏 Help shape our show by taking our quick listener survey at https://bit.ly/TurpentinePulse —SPONSOR: 👩⚕️ Hot...2025-02-0544 min
Conversations with CohenSaad Alam: Redefining Men's Health and Building a Mission-Driven BusinessIn this insightful episode of Conversations with Cohen, Gregg Cohen sits down with Saad Alam, CEO & founder of Hone Health, to discuss the groundbreaking journey of building the largest men's hormone clinic in the U.S. and transforming it into a platform for holistic longevity care. Saad shares his deeply personal story of overcoming fear, navigating the complexities of a highly regulated industry, and his mission to empower individuals to reclaim their health and identity.Saad opens up about the challenges of securing venture capital, prioritizing patient safety over growth, and assembling a team aligned with shared...2025-01-0743 min
The Neuro Experience#328: Amy Morin on How To Stop Feeling Sorry For Yourself, End Your Anxiety & Build Massive ConfidenceToday's episode guest is Amy Morin. Amy is not only a psychotherapist and mental strength trainer but also the acclaimed host of the "Mentally Stronger With Therapist Amy Morin" podcast. She has achieved international fame as a bestselling author. Her works, notably "13 Things Mentally Strong People Don’t Do," have been translated into more than 40 languages and have sold over a million copies worldwide. The Guardian has celebrated her as the current leading self-help guru, while Forbes has recognized her as a star in thought leadership. People magazine has ranked her book among the top 20 essential reads of...2024-02-2741 minThe Neuro Experience#327: 3 Key Supplements for Optimal Brain FunctionIn this enlightening episode, we delve into the world of cognitive enhancement through supplementation. Join us as we explore the science and benefits behind my 3 favorite supplements for your brain. Sponsors:KetoBrainz: https://ketobrainz.com/pages/louisa-nicola-neuro- CODE NEURO for 20% offInside Tracker – https://insidetracker.com/louisa - CODE LOUISA for 20% offMomentous - https://www.livemomentous.com/neuro - CODE NEURO - for 15% offThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr...2024-02-2232 minThe Neuro Experience#325: How Trauma Affects Our Habits and Our Life Choices | Dr Sue Varma, MDThis episode's guest is Sudeepta(Sue) Verma. Dr Sue Varma, MD, PC, DFAPA, is a distinguished psychiatrist and cognitive behavioural therapist based in New York City. Dr Varma has made significant contributions to the field of mental health. Notably, she served as the pioneering medical director and psychiatrist for the esteemed 9/11 mental health program at NYU. Alongside her clinical work, Dr. Varma holds the Clinical Assistant Professor of Psychiatry position at New York University (NYU) Langone Health. Her accomplishments have been recognised by the American Psychiatric Association (APA), where she was honoured as a Distinguished Fellow, the h...2024-02-1355 min
Hone InWhy Women Need to Fast Differently Than MenIntermittent fasting—restricting your eating into a set block of time each day—has risen in popularity thanks to celebrities like Andrew Huberman and Mark Wahlberg. They claim that this practice improves weight loss, blood sugar markers, and brain health—just to name a few of the impressive longevity-boosting benefits.There’s just one thing: many proponents of intermittent fasting are men. But intermittent fasting works differently depending on your sex, according to Cynthia Thurlow, N.P. Dialing into male-centered advice might not lead to the results you’re looking for. On this episode of the Hone In...2024-02-1234 min
Hone InThe TRUTH about how sleep impacts your HRV (and why it matters)As the vice president of performance science and principal scientist at Whoop, Kristen Holmes, PhD aims to move the needle big-time on health markers that matter. Her average day involves researching the effect of sleep, circadian recovery, and load behaviors on physical, mental, and emotional resilience to help Whoop members change the trajectory of their health. In this episode of Hone In, podcast host and Hone Health CEO Saad Alam sat down with Holmes for the inside scoop on the exact changes that make the biggest impact on how you show up and perform every day. They ta...2024-02-0535 min
Hone InProven Ways to Improve Gut Health with Dr. Vincent PedreThere’s nothing sexy about the gut. At least, that’s what internist and functional medicine specialist Vincent Pedre, M.D., thought when he was in medical school. But once he discovered how gut health impacts almost every system of the body, he dedicated his entire career to it. On the Hone In with Saad Alam podcast, Pedre reveals why regional differences in the gut microbiome—due to diet, toxin exposure, and medicine use—could contribute to Blue Zone-level longevity. He zooms in on one Tanzanian hunter-gatherer tribe, the Hadza, who live practically untouched by debilitating illnesses like diab...2024-01-291h 08
Hone In6 steps to avoid a midlife CRISIS and live better AFTER 40The punchline of any sitcom—a man going through a midlife crisis. He’s gained weight. Maybe he’s irritated and distant from his spouse. He spends money frivolously on sports cars and tech gadgets. And maybe he lacks the energy and motivation to engage in the hobbies he once enjoyed. But the midlife crisis isn’t just a plot point or stereotype. Research shows that it’s a real, debilitating experience for nearly 20 percent of men over age 40 (x). According to Greg Scheinman, the creator of The Midlife Male, a weekly newsletter and podcast des...2024-01-2247 min
Hone InDr. Nicole Prause Shares the Latest Findings on Orgasms, Masturbation and SexFrom self-proclaimed relationship gurus to eyebrow-raising (but oh, so intriguing) Reddit sex advice, it can be hard to sift through the BS.S. to find legit and useful information. That’s where psychophysiologist Nicole Prause, Ph.D., an expert on all things sexual behavior, comes in.In this episode of Hone In, podcast host and Hone Health CEO Saad Alam sat down with Nicole to dive into all things orgasms, masturbation, and sexual health. They discuss healing trauma through orgasmic meditation, why NoFap is no good, and what really happens to your brain during se...2024-01-1543 min
Hone InDr. Gundry’s Secrets for Healing a Leaky Gut FOR GOODDr. Steven Gundry, M.D., is a world-renowned cardiologist, heart surgeon, medical researcher, and author. After working in medicine for over 40 years, Gundry shifted his focus to teaching people how to avoid surgery in the first place through simple diet changes. According to Gundry, what we eat is behind everything from chronic diseases like obesity and cardiovascular disease to unexplained ailments like autoimmune disorders and migraines. Gundry’s holistic, food forward approach has helped his clients lose weight, reduce chronic disease risk, and live longer, healthier lives. In this episode of Hone In, podcast host and Hone Hea...2024-01-0859 min
Hone InBuilding Emotional Resilience with Dr. Guy WinchWhen you scrape yourself up doing yard work or take a tumble at the gym, most of us have a first aid kit on hand to quell the damage. But what do you do if you get emotionally banged up after a hard week?Most men know that mental health is important, according to research from men’s health charity, Movember. But still, 58% of the men surveyed feel like they're expected to show no weakness. The result? Pent-up and unresolved emotional trauma contributes to the nearly 6 million men suffering from depression every year in the Uni...2023-12-181h 05
Hone InThe Future of Fertility is Now: Increasing Sperm Health and Sperm FreezingIf you're in the prime of your career, bustling with exciting opportunities, starting a family might not be your priority. Khaled Kteily, founder of Legacy, a male fertility clinic, understands the choice to follow your own timeline.But he does want all men to know this: while you wait, your fertility may be taking a silent nosedive. In fact, global sperm counts have dropped by nearly 60 percent over the past 40 years, according to recent research. Don’t let these numbers freak you out. On this episode of Hone In with Saad Alam, Kteily reveals easy lif...2023-12-1155 min
Hone InHow to Live a Regret-Free Life with Sahil BloomSahil Bloom is an inspirational writer and entrepreneur. He is an expert in productivity and life management and has spent the last two years writing The Curiosity Chronicle newsletter and running SRB Ventures.In this episode of Hone In, Hone CEO Saad Alam sat down with him to talk about entrepreneurship, aligning purpose with passion, and how to engineer your life to focus your energy on the things that really matter to you.In a world obsessed with hustle culture, Bloom's perspectives on productivity and success is refreshing. It's not about doing more; it's about do...2023-12-0448 min
Hone InHow Dr. Chris Vincent Gets Athletes and Action Stars Into Peak Shape and Helps Them LongerThis episode of Hone in with Saad Alam features renowned chiropractic sports physician and US Olympic Team doctor, Dr. Chris Vincent. Known for his revolutionary approach to health and longevity, Dr. Vincent is not just a respected authority in his field, but also the trusted wellness advisor to celebrities (like Mark Wahlberg, Harrison Ford, Jeremy Renner, and more) and elite athletes. His approach combines cutting-edge science with practical, everyday applications. He shares insights that go beyond mere longevity, focusing on enriching life at every stage.In this episode, you'll hear:
Revolutionary Longevity Principles: Learn about the...2023-11-271h 07
Hone InThe Doctor Recommended Cheat Code to Getting What You Want in the BedroomLaura Purdy, M.D., is a board-certified family medicine physician who has been licensed in all 50 states plus DC. She has also served as a physician in the U.S. Army for 14 years. Dubbed "America's Favorite Doctor," she is a leading expert in men's sexual health. As an advocate for healthcare access, she holds several leadership positions across the telemedicine industry to make care easier and more convenient for patients.In this episode of Hone In, I sat down with her to talk about how men can wow their partners in the bedroom and the common causes...2023-11-201h 11
Hone InReverse Aging & Increase Your Lifespan With Functional Medicine Expert, Dr. Frank LipmanCurious about how to live longer? How about living longer and actually feeling younger? That's exactly what you're going to learn on this episode of Hone In with Saad Alam. Our guest, Frank Lipman, M.D., is a function medicine doctor and founder of the Eleven Eleven Wellness Center. He is an expert in preventative medicine, longevity, and gut health.Dr. Lipman shares invaluable insights and the top tools for living a longer and more fulfilling life, touching on gut health, exercise, and diet. He also discusses one lifespan-boosting factor that doesn't involve a fa...2023-11-131h 01
Hone InThe Overlooked Health Crisis Facing Veterans with Dr. Anastasia JandesThe battlefield may be behind them, but for many veterans, a silent war rages on. Dive deep in the latest episode of Hone In with Saad Alam and guest Dr. Anastasia Jandes as we uncover the hidden physiological tolls of prolonged combat stress. Discover how consistent fight-or-flight responses can dampen vital stress hormones and understand the unforeseen consequences of declining testosterone. This isn't just about the scars we see; it's about the unseen battles our veterans continue to face. Tune in for a candid conversation on the unsung sacrifices of our military personnel.SPECIAL OFFER:...2023-11-061h 06
Hone InDecoding Psychedelics: How Ketamine, Psilocybin, MDMA Rewire the Brain for Mental HealthTim Schlidt is the co-founder of psychedelic-focused VC fund Palo Santo. He is one of the leading voices pushing for the development of psychedelic-backed mental health therapies and has deployed over $25 million into 20 companies. Schlidt is also pushing for the FDA approval of psychedelic-assisted therapies to make them more accessible, affordable, and safe for patients suffering from treatment-resistant depression. In this episode of Hone In, Saad sits down with him to talk about what goes down during a therapeutic trip, ongoing clinical trials, and the growing acceptance of psychedelics in mental health care.This conversation is...2023-10-3053 min
Hone InThe Science of a Success MindsetIn this episode of Hone In, host Saad Alam sat down with Pompliano to talk about how the very successful reason their way through problems, unleash their creativity, navigate relationships, and perform under extreme pressure. In a world that idolizes the unattainable genius, Pompliano's take, which places greater emphasis on repeatable problem-solving frameworks, is as welcome as it is effective. WE DISCUSS:
What inspired Pompliano to write Hidden Geniuses
The one thing that all exceptional people do to distinguish themselves
"Creativity is a skill, not a talent"
How and why mental toughness may be just as impo...2023-10-231h 10
Hone InHow to Optimize Your Brain for Peak Performance with Louisa NicolaIn this episode of Hone In, host Saad Alam speaks with Louisa Nicola, M.S. a neurophysiologist, celebrity performance coach, and CEO of Neuro Athletics. Elite athletes—including NFL player Bryce Butler and NBA player Omer Stevenson—turn to Nicola to optimize their performance and health, and fortify their competitive edge.Saad and Louisa dive into how to harness the power of brain training, diet, sleep, and social connection to improve your brain health today, and for years to come.Also in the episode:-Biomarkers of physical and cognitive performance-Brain trai...2023-10-181h 15
Hone InHow to Optimize Your Brain for Peak Performance with Louisa NicolaIn this episode of Hone In, host Saad Alam speaks with Louisa Nicola, M.S. a neurophysiologist, celebrity performance coach, and CEO of Neuro Athletics. Elite athletes—including NFL player Bryce Butler and NBA player Omer Stevenson—turn to Nicola to optimize their performance and health, and fortify their competitive edge. Saad and Louisa dive into how to harness the power of brain training, diet, sleep, and social connection to improve your brain health today, and for years to come.Also in the episode: -Biomarkers of physical and cognitive performance-Brain training...2023-10-161h 13
Hone InIntroducing Hone In with Saad AlamAnnouncing Hone In with Saad Alam — the podcast that cuts through the noise and dives deep to bring you the latest breakthroughs in health, nutrition, fitness, mental health, sex, and so much more. Join our host, Saad Alam, as he speaks with leading experts from around the globe who are sharing groundbreaking insights and wisdom to supercharge your life, ensuring it's longer, stronger, and healthier than ever.2023-10-0501 min
The Trojan Venture PodcastSaad Alam (Co-Founder & CEO at Hone Health) On the eighteenth episode of the Trojan Venture Podcast, Eric sits down with Saad Alam, Co-Founder and CEO of Hone Health. Hone Health is the largest men's hormone optimization and longevity clinic in the United States. During the episode, Saad will talk about Hone's commitment to patients, challenges Hone has had to work through and the people that have helped accelerate Hone's growth. Tune in!2023-09-1835 min
Hone InThe Health Issue No One Is Talking About—Until Now: Welcome to Hone In with Saad AlamWelcome to Hone In, the podcast that cuts through the noise to bring you actionable advice you can use to improve your health, today.
Here, we believe in the power of open dialogue—a judgment-free zone where curiosity marries clarity. You'll find it's not just a podcast; it's a sanctuary where you can gather insights to live your best life.
In our inaugural episode, meet your host, Saad Alam, the founder of Hone Health. Delve into Saad's personal journey with a health scare stemming from low testosterone—a condition too quickly dismissed by doctors as mere "normal aging." Unfortunately, his experi...2023-09-1217 minThe Neuro ExperienceWhy You Need to Measure Your Testosterone Levels | Saad AlamToday we're going to be diving into testosterone. I know there's a lot of noise on social media right now pertaining to the global decline in testosterone for males. While social media can provide a great source of information, there's also a lot of misinformation.This episode’s guest is Saad Alam, Co-Founder and CEO at Hone Health, the modern men's health platform that offers personalized care with data driven insights, licensed physician consultations, and medications, all from home. Saad and I discuss:The dangers of low testosterone levels.How to accurately measure your tes...2023-08-071h 05
Kreatures Of Habit PodcastSaad Alam: Excelling In Difficult ConversationsSaad Alam is the co-founder & CEO of Hone Health - the largest men’s hormone clinic in the country. Hone was founded with an unwillingness to accept that “aging” is interchangeable with “declining”. They don’t focus on turning back the clock or becoming who you used to be, because the real opportunity lies in helping you become the best you can be. Hone believes that our bodies can be optimized to reach their peak performance, for whatever it is that matters in your life. Whether it’s running an Iron Man at 45, or running in the backyard with your kids afte...2023-05-0346 min
ZonkuliahBM21 | 080323 | "Level Alam Kehidupan Manusia & Balasan Kaki Sakau" - Ustaz Shamsuri AhmadKuliah Kitab Bahrul Mazi Jilid 21 yang berlangsung di Masjid Abdullah Fahim, Bertam, Kepala Batas, Pulau Pinang pada 8hb Mac 2023.
~ Sesungguhnya seorang hamba itu apabila terbuat satu dosa, Allah titik satu titik hitam dalam hati
~ Orang yang berzina sewaktu dia berzina, dia tidak beriman kepada Allah
~ Setiap manusia pasti akan ada buat kesalahan dan dosa
~ Titik hitam memenuhi hati bila sentiasa berbuat dosa
~ Ramai orang buat dosa, sebab tak yakin dengan Quran dan Hadis
~ Celaka besar kepada orang yang menipu dalam perniagaan
~ Menipu dalam perniagaan adalah salah besar disisi Islam
~ Hidup ini adalah sementara - cerita panjang selepas kematian
~ Episod panjang...2023-03-171h 50
Outliers with Daniel Scrivner: Explore the Greatest Innovators, Founders, and InvestorsSaad Alam of Hone Health: My Favorite Books, Tools, Habits and More | 20 Minute PlaybookIn Episode #126, we deconstruct Saad Alam's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Saad is the Founder and CEO of Hone Health. We cover radical transparency, daily gratitude, and constructing a purposeful life.
“I think that people that don't believe you can do it all, I think it's a load. And I think you just have to really sit down and engineer your day and your life a little bit more.” – Saad Alam
EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS MENTIONED)
https://www.danielscrivner.com/notes/saad-alam-playbook/
FULL TEXT TRANS...2023-02-0230 min
20 Minute Playbook: Tactics, Routines, and Habits of World-Class PerformersSaad Alam of Hone Health: My Favorite Books, Tools, Habits and More | 20 Minute PlaybookIn Episode #126, we deconstruct Saad Alam's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Saad is the Founder and CEO of Hone Health. We cover radical transparency, daily gratitude, and constructing a purposeful life.“I think that people that don't believe you can do it all, I think it's a load. And I think you just have to really sit down and engineer your day and your life a little bit more.” – Saad Alam EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS MENTIONED)https://w...2023-02-0231 min
Outliers with Daniel Scrivner: Explore the Greatest Innovators, Founders, and InvestorsTrailer – Saad Alam of Hone HealthListen to one of our favorite moments from tomorrow’s 20 Minute Playbook episode featuring Saad Alam. In it, Saad shares his favorite books, tools, habits, and more.
Learn more about your ad choices. Visit megaphone.fm/adchoices2023-02-0105 min
20 Minute Playbook: Tactics, Routines, and Habits of World-Class PerformersTrailer – Saad Alam of Hone HealthListen to one of our favorite moments from tomorrow’s 20 Minute Playbook episode featuring Saad Alam. In it, Saad shares his favorite books, tools, habits, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices2023-02-0105 min
Outliers with Daniel Scrivner: Explore the Greatest Innovators, Founders, and InvestorsHone Health: On Testosterone, Telehealth, and Building a Modern Men’s Health Platform | Saad Alam, Founder & CEOIn Episode #125, we explore testosterone replacement therapy and building a telehealth company. We’re joined by Saad Alam, Hone Health’s Founder and CEO. We cover the basics of testosterone, the future of health management, and learnings from building a telehealth company.
“When people say a good CEO basically works himself out of a job and spends 30 for 40% of his time recruiting, I thought that was a cute kitchen magnet that really probably wasn't real. And the reality is, it actually couldn't be more true.” – Saad Alam
EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS MENTIONED)
https://www.danielscrivner.com/notes/hone-saad-a...2023-01-311h 00
Outlier Founders 🧗🏽 Entrepreneurs, Startups, and Venture CapitalHone Health: On Testosterone, Telehealth, and Building a Modern Men’s Health Platform | Saad Alam, Founder & CEOIn Episode #125, we explore testosterone replacement therapy and building a telehealth company. We’re joined by Saad Alam, Hone Health’s Founder and CEO. We cover the basics of testosterone, the future of health management, and learnings from building a telehealth company.“When people say a good CEO basically works himself out of a job and spends 30 for 40% of his time recruiting, I thought that was a cute kitchen magnet that really probably wasn't real. And the reality is, it actually couldn't be more true.” – Saad Alam EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS MENTIONED)https...2023-01-311h 01
Outliers with Daniel Scrivner: Explore the Greatest Innovators, Founders, and InvestorsTrailer – Hone Health: On Testosterone, Telehealth, and Building a Modern Men’s Health Platform| Saad Alam, Founder & CEOListen to one of our favorite moments from tomorrow’s Spotlight episode featuring Hone Health with Saad Alam.
Learn more about your ad choices. Visit megaphone.fm/adchoices2023-01-3005 min
Outlier Founders 🧗🏽 Entrepreneurs, Startups, and Venture CapitalTrailer – Hone Health: On Testosterone, Telehealth, and Building a Modern Men’s Health Platform| Saad Alam, Founder & CEOListen to one of our favorite moments from tomorrow’s Spotlight episode featuring Hone Health with Saad Alam. Learn more about your ad choices. Visit megaphone.fm/adchoices2023-01-3005 min
One Day with Jon BierEp. 32 - The Testosterone Crisis with Saad AlamIn this episode of One day with Jon Bier, Jon talks with Saad Alam about the dangerous effects of hormonal imbalances and low testosterone in men, its epigenetic implications, and how to address this relatively modern phenomenon. Saad does a deep dive into the testosterone crisis that inspired him to establish his company, Hone Health, explaining why testosterone is better than any drug at boosting holistic wellness and performance. Saad makes the case that supplementing with testosterone is not only a nice-to-have for today’s average man, but a foundational decision that affects every part of that ma...2022-12-2049 min
The Pomp Podcast#1125 Saad Alam On How to Optimize Your Body’s HormonesSaad Alam is the Co-Founder & CEO of Hone Health. In this conversation, we discuss alarming lowered testosterone rates, how to optimize your body, daily health protocols, bringing your body back into balance, age appropriate approaches, and living a longer & healthier life.
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Arculus is the next generation crypto & NFT cold storage wallet that combines one of the world’s strongest security protocols with the easiest to use form factor and app. Arculus requires 3-Factor Authentication to ensure only you have access to your digital assets – something you know – a PIN, something you have – the Arculus Key Card, an...2022-11-211h 38
Future of FitnessSaad Alam: Hone Health - Hormone Optimization for MenSaad Alam is the Co-Founder and Chief Executive Officer of Hone Health (formerly known as Peak), an online clinic that treats men’s hormonal imbalances and low testosterone. Saad is a lifelong health advocate dedicated to researching new and innovative ways to improve overall well-being. Saad set out on his journey to build a next-generation men’s health clinic after experiencing testosterone imbalances firsthand, which inspired him to learn more about male hormones and to help other men. Since founding the company, Saad has devoted himself to assisting men to realize that age should not dictate how one...2022-11-0857 min
Ever Forward Radio with Chase ChewningHarmful Narratives Around Manhood, Regulating Hormones, and Slowing the Aging Process with Saad AlamSaad Alam is the CEO of Hone, a health and wellness company dedicated to helping men take charge of their lives and be the best they can be, especially as they get older. Hone believes that your body can be optimized to reach your peak performance for whatever it is that matters in your life. Whether it’s running an Iron Man at 45 or running in the backyard with your kids after a day in the office. In this discussion, Chase and Saad talk about new and unique approaches to men’s health, the misconceptions around Testosterone Repl...2022-08-2953 min
20 Minute Playbook: Tactics, Routines, and Habits of World-Class PerformersSaad Alam of Hone Health: My Favorite Books, Tools, Habits and More | 20 Minute PlaybookIn this episode, we deconstruct Saad Alam's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Saad is the Founder and CEO of Hone Health. We cover radical transparency, daily gratitude, and constructing a purposeful life.“I think that people that don't believe you can do it all, I think it's a load. And I think you just have to really sit down and engineer your day and your life a little bit more.” – Saad Alam EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS MENTIONED)https...2022-08-1231 min
Outliers with Daniel Scrivner: Explore the Greatest Innovators, Founders, and Investors#126 Saad Alam of Hone Health: My Favorite Books, Tools, Habits and More | 20 Minute PlaybookIn Episode #126, we deconstruct Saad Alam's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Saad is the Founder and CEO of Hone Health. We cover radical transparency, daily gratitude, and constructing a purposeful life.
“I think that people that don't believe you can do it all, I think it's a load. And I think you just have to really sit down and engineer your day and your life a little bit more.” – Saad Alam
EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS MENTIONED)
https://www.danielscrivner.com/notes/saad-alam-playbook/
FULL TEXT TRANS...2022-08-1230 min
Outliers with Daniel Scrivner: Explore the Greatest Innovators, Founders, and InvestorsTrailer – #126 Saad Alam of Hone HealthListen to one of our favorite moments from tomorrow’s 20 Minute Playbook episode featuring Saad Alam. In it, Saad shares his favorite books, tools, habits, and more.
Learn more about your ad choices. Visit megaphone.fm/adchoices2022-08-1105 min
20 Minute Playbook: Tactics, Routines, and Habits of World-Class PerformersTrailer – Saad Alam of Hone HealthListen to one of our favorite moments from tomorrow’s 20 Minute Playbook episode featuring Saad Alam. In it, Saad shares his favorite books, tools, habits, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices2022-08-1105 min
Outliers with Daniel Scrivner: Explore the Greatest Innovators, Founders, and Investors#125 Hone Health: On Testosterone, Telehealth, and Building a Modern Men’s Health Platform | Saad Alam, Founder & CEOIn Episode #125, we explore testosterone replacement therapy and building a telehealth company. We’re joined by Saad Alam, Hone Health’s Founder and CEO. We cover the basics of testosterone, the future of health management, and learnings from building a telehealth company.
“When people say a good CEO basically works himself out of a job and spends 30 for 40% of his time recruiting, I thought that was a cute kitchen magnet that really probably wasn't real. And the reality is, it actually couldn't be more true.” – Saad Alam
EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS MENTIONED)
https://www.danielscrivner.com/notes/hone-saad-a...2022-08-101h 00
Outlier Founders 🧗🏽 Entrepreneurs, Startups, and Venture CapitalHone Health: On Testosterone, Telehealth, and Building a Modern Men’s Health Platform | Saad Alam, Founder & CEOIn Episode #125, we explore testosterone replacement therapy and building a telehealth company. We’re joined by Saad Alam, Hone Health’s Founder and CEO. We cover the basics of testosterone, the future of health management, and learnings from building a telehealth company.“When people say a good CEO basically works himself out of a job and spends 30 for 40% of his time recruiting, I thought that was a cute kitchen magnet that really probably wasn't real. And the reality is, it actually couldn't be more true.” – Saad Alam EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS MENTIONED)https...2022-08-101h 01
Savage Perspective PodcastHormonal Health for Men with Saad AlamHow confident are you that your hormones are at the optimal levels for your particular needs? Saad Alam, co-founder of Hone Health, joined me on the podcast to discuss hormonal health for men, blood markers, testing, and how they go about treating less than optimal hormone levels. It was a pleasure having him as a guest and I’m sure you’ll take something away from this episode.2022-08-011h 11
Dan Churchill's The Epic TableSaad Alam on How To Improve Your Sex Drive, Health, and Become The Best Version of YOUDid you know that once a man hits 30, his testosterone levels begin decreasing 1-3% every year? It’s natural, and we’re here to help you find ways to change the narrative. Saad Alam, is the founder of Hone; an incredible business that treats men's hormone imbalances and low testosterone by providing access to at-home lab testing, physician consultations, and medication from the comfort of your home. Their mission is to help young men “get their spark back” and be the best version of themselves. The mission of Hone is directly in line with our mission here at the Ep...2022-06-151h 03
The Stronger Life PodcastSaad Alam - Building a Better System for Supporting Men's HealthOur guest this week is Saad Alam. Saad Alam is the Co-Founder and Chief Executive Officer of Hone Health (formerly known as Peak), an online clinic that treats men’s hormonal imbalances and low testosterone.Saad is a lifelong health advocate dedicated to researching new and innovative ways to improve overall well-being. Saad set out on his journey to build a next-generation men’s health clinic after experiencing testosterone imbalances firsthand, which inspired him to learn more about male hormones and to help other men. Since founding the company, Saad has devoted himself to assisting men r...2022-06-081h 01
Midlife Male by Greg ScheinmanEpisode 174 - Saad Alam - CEO & Co-Founder of Hone HealthSaad Alam is a mission-driven entrepreneur who builds companies focused on finding solutions to problems he has experienced in his own life. So, after turning his health around with the help of hormone optimization therapy, Saad founded Hone Health, a home testing and treatment company that helps men understand their hormone levels and get personalized guidance from physicians so they can feel healthier, energized, and more confident as they age.2022-02-131h 12
The Meb Faber Show - Better InvestingStartup Series – Saad Alam, Hone Health – 40% Of Men Over 35 Have Hormone Imbalance With Testosterone | #350In episode 350, we welcome our guest, Saad Alam, founder and CEO of Hone Health, a company that helps you fix hormonal imbalances and low testosterone by offering at-home blood tests, 30 minute telehealth consults, and medications delivered directly to your door. In today’s episode, we’re talking men’s health! Saad walks us through how his personal experience of being told he had the hormone levels of a 70-year-old man gave him the idea for the company. We discuss the reasons for the decline in both testosterone and fertility in men. Then we walk through the pro...2021-09-1348 min
Optimal PerformanceHoly sh*t - a $45 at home hormone test - TRT with Hone Health with Saad AlamWe're half the men our grandfathers were, and now you can do something about it. GET A $45 mail in hormone test and virtual dr. visit here. honehealth.com/opp Saad Alam found out he had the testosterone of an 80 year old when he was in his 30s. So he created what is now the fastest growing men's health company in the US. The future of health optimization is here. And we cover it in this awesome episode of Optimal Performance. •Why Saad NEEDED to create a testosterone improvement company •The ja...2021-08-231h 10
The Story of a BrandHone Health - Helping You Be the Person You’re Meant to Be**This episode is brought to you by MuteSix, Gorgias, and Justuno** “We're right at the beginning of our journey in terms of what we're building,” tells Saad Alam, Founder and CEO of Hone Health, the country’s fastest-growing and premier men's health clinic. Customers can go to their website to place orders for at-home tests. They receive a physician consultation with a licensed practitioner along with the test. Saad says that it's a painless and convenient process as possible. Analyzing eight different hormones, 30 minutes audiovisual facetime console, and giving a set of medications is all...2021-07-2837 minThe Story of a BrandHone Health - Hormone Treatment Made Only for You**This episode is brought to you by MuteSix, Gorgias, and Justuno** “When you believe in yourself again, there's just really interesting momentum in your life.” In the first part of this Feature, we have Saad Alam, Founder and CEO of Hone Health, the country’s fastest-growing and premier men's health clinic. Saad went to business school and worked at various startups. Like many extraordinary immigrants who come to the United States, he wanted to fit in, and in that, he strove to be competitive, athletic, and health-obsessed. But when he turned 35, he faced an unse...2021-07-2836 min
BIOptimizers - Awesome Health Podcast150: Restoring Your Manhood Through a Dignified Approach to Hormone Therapy - with Saad AlamAttention Men Who Are Struggling with Low Energy & Low Libido: You Can Get Your Spark Back If your male mojo is currently lost, this episode of the Awesome Health Podcast could change your life. There is nothing shameful about having “low-T” or “low testosterone” or any other hormone imbalance as a man. You did nothing wrong. Your endocrine system changed for some reason, which is something entirely out of your control. There are answers if you know where to look. Our guest in this episode, Saad Alam, wants you to know that you can...2021-07-151h 05
"Age of Miracles"Not Boring Founders: Saad Alam, Hone HealthThis is the first episode of a new series we're doing: not boring founders. It's a behind-the-scenes look at the companies I'm backing with Not Boring Capital, from the mouths of the founders building them. We'll talk about their products, but we'll also dive deep into how the businesses work, how they think about company building, and the strategies they employ to win.
For our first episode, I'm talking to Saad Alam, the founder and CEO of Hone Health. Hone treats men's hormone imbalances and low testosterone by providing access to at-home lab testing, physician consultations, and me...2021-07-1343 min
Siim Land Podcast#256 Testosterone Replacement Therapy and Optimization - Saad AlamWelcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Saad Alam. Saad is an entrepreneur from the US and the founder and CEO of Hone. Hone is an online clinic specialized in male hormone optimization and health. In this episode, we’re going to talk about how to improve your testosterone and vitality.
This episode is brought to you by Kaatsu Training. Kaatsu Bands incorporate blood flow moderation training that tricks the body into thinking it’s lifting heavier weights than it actually is. When traditional weightlifting requires you to reach 70-80% of you...2021-07-131h 02
The Dream Job056 - Saad Alam - Founder & CEO at Hone HealthSaad Alam has been building companies for 12 years. Most recently, he founded Hone Health, formerly known as Peak, a hormone optimization company with the self-proclaimed mission to “empower men to take back control of their well being and feel like themselves again.” Join him as he discusses building companies, telemedicine developments, and the future of healthcare.2021-06-2900 minThe Neuro Experience127: Decoding the Female Brain. Hormones, Brain Areas that Change Throughout the Lifespan | Dr. Sarah McKayFor women, understanding how the brain works during the key stages of life - in utero, childhood, puberty and adolescence, pregnancy and motherhood, menopause and old age - is essential to their health. Dr Sarah McKay is a neuroscientist who knows everything worth knowing about women's brains, and shares it in this fascinating, essential episode.***EPISODE SHOW NOTES****Understanding how the brain grows and changes through the stages of life is key to health and wellbeing. This is not an episode about the differences between male and female brains, nor a an episode using neuroscience...2020-09-181h 04The Neuro Experience126: The Strongest Weapon Against Heart Disease and COVID-19 is Your Immunity | Dr. ASEEM MALHOTRA MDMy guest today is Dr Aseem Malhotra, an NHS Consultant Cardiologist, and visiting Professor of Evidence Based Medicine. He is a world renowned expert in the prevention, diagnosis and management of heart disease.EPISODE SHOW NOTES HEREDr Aseem's passion for writing on and researching various health related issues has resulted in a vast quantity of published academic articles in major medical journals, as well as many other public acknowledgments.So today, As we continue to learn more about #COVID-19, we continue to see a pattern in those more at risk. People who...2020-09-111h 26