Shows
Called to Both - Balancing Motherhood and Business for Photographers147: Burnout, Boundaries & Business: How Slowing Down Can Help You Thrive Again ft. Sabrina GebhardtEver feel like you're running your business on fumes and calling it success? This week, we're handing the mic to Sabrina Gebhardt, longtime photographer, business coach, and mom of three, who shares her personal story of burnout and the radical shifts that brought her back to life and creativity. You'll hear how Sabrina recognized she was in survival mode, the “fixes” that didn’t work, and the deep mindset shifts that finally did. She shares the systems, boundaries, and mindset reframe that helped her move from burnout to sustainable success and how you can start that process too.2025-06-3012 min
The Goddess Pod - A podcast by Good Girl to GoddessExploring the Goddess: Reclaiming Joy, Boundaries, and the Power WithinIn this special GGTG Collective edition of The Goddess Pod, Sabrina offers a soulful exploration of the Goddess archetype and what it looks like to embody her in real life. Building on the previous conversation about the Good Girl, this episode invites listeners to reconnect with their authentic desires, intuition, joy, and creative power. Through reflection, embodiment practices, and storytelling, Sabrina guides listeners to identify the Goddess within—and begin living from that place more of the time.
Visit www.ggtg.me to find out more.
Credit to Jennifer Marquez for the image.2025-06-2736 min
Get Into Flow: The Mindset Shifting PodcastThe Innate Self: Finding Purpose & Joy with JulesIn this heart-opening episode of Get Into Flow, I sit down with author and thought leader Jules Kuroda for a soulful conversation about her beautiful book, The N8 Self, a framework that invites us to remember who we’ve always been beneath the noise, the roles, and the expectations.Jules’ story is one of bold reinvention, from academia to international living to nonprofit work, and through it all, one truth became clear: we thrive when we reconnect with the core of who we are. We explore how aligning with your innate characteristics can guide you toward more mean...2025-06-2441 min
The Goddess Pod - A podcast by Good Girl to GoddessReclaiming the Body: Touch, Trauma & the Return to JoyIn this heart-opening episode of The Goddess Pod, Sabrina Fox is joined by somatic guide and trauma-informed bodyworker Michelle Roberton to explore one of the most sacred and often overlooked journeys a woman can take — the reclamation of her body.
Drawing from their own stories of healing and survival, Sabrina and Michelle reflect on what it means to return to the body after trauma, pain, disconnection, and shame. Together, they unpack the cultural and personal conditioning that causes many women to treat their bodies as unsafe, unreliable, or undeserving — and offer an invitation to begin again, simply and gently.
You’ll lea...2025-06-171h 00
ReWilding with Sabrina LynnFull Moon in Sagittarius June 11, 2025 | Clarity, Joy & the Call to Fly | Embodied Astrology
Sagittarius Full Moon | June 11, 2025
This is astrology that lives in your body — clarity, joy, and the sacred call to evolve.
This Full Moon is here to break the loop, awaken your next becoming, and reconnect you with the joy of simply being alive. In this episode, we dive deep into the embodied astrology of the Sagittarius Full Moon — an alchemical lunation that opens the path to your next becoming:
EPISODE HIGHLIGHTS:
Mercury + Jupiter aspects that expand your mind and dissolve old thought patterns
Shiva conjunct the Moon — sacred union within the ma...2025-06-0741 min
LA SpinzSabrina Carpenter, Katy Perry, The White Lotus S3 and MorePeter Reynolds is serving up the hottest Hollywood tea with a side of sass, and I am so here for it! Sabrina Carpenter is making sure no one misses out...
LEARN MORE
The post Sabrina Carpenter, Katy Perry, The White Lotus S3 and More appeared first on LA Spinz.2025-03-0910 min
Love Scenes and Dream Queens8. Let's Talk About It: Elena the Smut Slut's Favorite SPICY Romance Novels (Sexually Explicit)Warning: This is a sexually explicit episode intended for listeners aged 18 and over. In this podcast episode of 'Love Scenes and Dream Queens,' Sabrina interviews Elena about her favorite spicy books and her personal life. The conversation then shifts to favorite steamy reads, beginning with Elena's introduction to romance through Katie Robert’s 'Wicked Villains' series. They also talk about the appeal of taboo and dark romance genres. The episode closes with recommendations and where listeners can connect with Elena online.2025-02-2558 minLove Scenes and Dream Queens7. Book Chat: A Court of Mist and Fury by Sarah J. MaasIn this episode of 'Love Scenes and Dream Queens,' Sabrina and Kelsey delve into the book 'A Court of Mist and Fury' (ACOMAF) by Sarah J. Maas. 2025-02-181h 03Love Scenes and Dream Queens# 6 | Onyx Storm! A Chat with Cyrena HandleyIn this episode of 'Love Scenes and Dream Queens,' Sabrina and guest host Cyrena Handley delve into the book 'Onyx Storm.' They express their excitement and analyze the narrative, sharing their ratings and discussing aspects such as character development and the book's ending. Featured guest Cyrena Handley talks about her current reads and shares her thoughts on the evolution of characters like Violet and Xaden. They further explore theories regarding missing characters and potential plot twists.2025-02-1136 minLove Scenes and Dream Queens# 5 | Book Chat: January Books Wrap UpSabrina and returning guest Kelsey discuss their January reads on Rosy's Radio Show, sharing their thoughts and experiences with various books.2025-02-0445 minLove Scenes and Dream Queens#4 | Book Chat: The Nightingale by Kristin HannahCONTENT WARNING: This episode mentions sexual violence and rape.
This episode of Rosy's Radio Show hosted by Sabrina, featuring guest Nicole Lynch, delves into an in-depth discussion and review of 'The Nightingale' by Kristin Hannah. Sabrina and Nicole discuss their current reads before diving into 'The Nightingale,' a historical fiction novel about two sisters during Nazi-occupied France in World War II. They explore the characters' contrasting responses to the war, the concept of secret identities, and the book's emotional impact. They also touch on the difficult themes, including the horrors of war, rape, and survival. The...2025-01-2855 minLove Scenes and Dream Queens#3 | SJM Book club: A Court of Thorns and Roses by Sarah J. MaasIn this episode of Rosy's Radio Show, host Sabrina and guest Kelsey Lang launch their Sarah J. Maas (SJM) book club with a thorough discussion of A Court of Thorns and Roses (ACOTAR). Join them as they begin reading a book a month from the entire sexy and addictive SJM Universe over the next year. 2025-01-211h 03Love Scenes and Dream Queens# 2 | Book Chat: The Things We Leave Unfinished by Rebecca YarrosUnpacking 'The Things We Leave Unfinished' by Rebecca Yarros
In this episode, Sabrina and guest Kelsey Lang delve into the intricacies of Rebecca Yarros' poignant novel 'The Things We Leave Unfinished.' They discuss their love for the book, highlighting its dual timelines, the intertwined love stories of Scarlett and Jameson during World War II, and the contemporary romance between Georgia and Noah. They explore the emotional twists, particularly the shocking revelations about Scarlett and Constance. The conversation touches on themes of closure, acceptance, and the impact of unresolved endings. The hosts also share personal anecdotes about their reading...2025-01-1454 min
WANDERLUST & WONTONSAndrew & Sabrina Get Married!!!Send us a textEver wondered how the magic of Christmas and the romance of a tropical paradise could blend seamlessly into an unforgettable journey of love? You'll be enchanted as we recount our experiences of engagement and wedding planning, set against the backdrop of Germany's charming Christmas markets and the stunning cliffs of Uluwatu, Bali. Imagine twinkling lights, the aroma of Glühwein, and the thrill of cutting down your own Christmas tree, all playing a part in a heartfelt proposal story. Join us as we share how these cherished moments, accompanied by Sabrina's father's warmth a...2025-01-0817 minLove Scenes and Dream Queens#1 | Favorite Books of 2024In the inaugural episode of Rosy's Radio Show, host Sabrina and chapter hosts Adeana and Maria delve into their favorite books of 2024. They share personal stories about their reading journeys, the therapeutic benefits of reading, and the vibrant community found on Bookstagram. The conversation flows through their current reads, upcoming TBRs, and a detailed discussion of their favorite books, highlighting the importance of female protagonists and the emotional connections formed through literature. In this engaging conversation, the hosts dive deep into their favorite fantasy and romance novels, sharing personal experiences and emotional connections to the stories. They discuss the...2025-01-071h 11
Journey of the Modern SoulJMS #151 - From Stress to Stasis w/ Sabrina JoyToday, I’m catching up with Sabrina Joy, the founder of Ahimsa Choice Wellness and a self-proclaimed “recovering stressaholic.” After years of battling the chaos, Sabrina now shares the transformative practices that helped her regain balance, guiding her clients toward calmer, more centered lives. Let’s face it—many of us are running around with frazzled, dysregulated nervous systems and don’t even realize it. That’s where Sabrina comes in, helping us identify those moments of inner mayhem and offering practical advice to restore a sense of calm and equilibrium. And honestly, what better time than now to lean into some...2025-01-071h 04
HahnacitySabrina Mar, Part IISabrina Mar enjoyed many successful years as a competitive gymnast as a member of the US National Team from 1982 to 1988. She won the All-Around title in the 1985 Championships of the USA.
Sabrina was a two-time World Championship Team Member (1985, 1987) and the 1987 Pan American All-Around Champion. An injury prevented her from completing the 1988 Olympic Team Trials. She was inducted into the USA Gymnastics Hall of Fame in 2004.
After gymnastics, Sabrina graduated from UCLA with a B.S. in Physiological Science and went on to become a Certified Athletic Trainer. When an unexpected detour led her to the ani...2024-12-1845 min
HahnacitySabrina Mar, Part ISabrina Mar enjoyed many successful years as a competitive gymnast as a member of the US National Team from 1982 to 1988. She won the All-Around title in the 1985 Championships of the USA.
Sabrina was a two-time World Championship Team Member (1985, 1987) and the 1987 Pan American All-Around Champion. An injury prevented her from completing the 1988 Olympic Team Trials. She was inducted into the USA Gymnastics Hall of Fame in 2004.
After gymnastics, Sabrina graduated from UCLA with a B.S. in Physiological Science and went on to become a Certified Athletic Trainer. When an unexpected detour led her to the...2024-12-1147 min
On Fire PodcastTrait #2: Joy!What are the traits of Jesus? Why is this important to us in our walk w/ Jesus? What Is Joy? How Does God Show Us His Joy?Welcome to today's episode, where I introduce the New Message Series, "The 9 Traits Of Jesus!" I am so excited & passionate to talk about the Characteristics Of Jesus! God has placed this on my heart to speak & share about the importance of the Fruit of The Spirit in our Spiritual Walk!! In this series, I will discuss Jesus’ characteristics & why they are important in our walk w/ Christ.Platforms:...2024-09-1721 min
LookLove Explains It AllRedefining Joy | A Parent's Journey in Raising an Autistic Child and Starting a Foundation with Lauren Flack This is such a special episode and we are so appreciative to Lauren for coming on and sharing her heartfelt story with us. We sat down with Lauren Flack, the inspiring founder of Channing's Joy. As a wife and mom of three, Lauren opens up about her journey following her firstborn's diagnosis with autism spectrum disorder. Since founding the Channing's Joy Foundation in 2022, Lauren has dedicated herself to raising awareness and providing support for families like hers. She shares candidly about the challenges and triumphs of navigating therapies and raising an autistic child in today's world. Lauren's raw and...2024-06-041h 40
EvergrowingWhy Creating Joy is the Way to Build Productive and Creative TeamsMany of us talk about wanting to be happy. But we're actually looking for joy.
A leader's job is not to come up with the best ideas, but to create an environment where people come up with the best ideas. And there’s no better way to achieve that than creating joy for your people. Unfortunately, this is the one thing most leaders overlook when trying to build productive teams.
In this video, Sabrina talks about joy and how leaders can use it to motivate and energize their people. She also shares why happiness is a...2024-05-2411 min
MyCom Church Communications and MarketingDigital Storytelling with Sabrina Joy StevensCommunications expert, Sabrina Joy Stevens will be hosting a MyCom Webinar on May 15th at 12pm (CST) to help our leaders with Clarity over Confusion post General Conference. Register here: https://umcom.zoom.us/webinar/register/7317103461585/WN_lIZSl3OmRcO8ykOHW356UA
Subscribe to MyCom Podcasts on YouTube here: https://www.resourceumc.org/en/agencies/communications/church-and-conference-resources/newsletters-and-podcasts/mycom-newsletter-subscribe
On this episode of the MyCom Church Marketing Podcast, we are joined by someone who is an adept speaker, teacher, and all-around communications expert, Sabring Joy Stevens. Sabrina is not only our podcast...2024-04-0900 minMyCom Church Communications and MarketingDigital Storytelling with Sabrina Joy StevensCommunications expert, Sabrina Joy Stevens will be hosting a MyCom Webinar on May 15th at 12pm (CST) to help our leaders with Clarity over Confusion post General Conference. Register here: https://umcom.zoom.us/webinar/register/7317103461585/WN_lIZSl3OmRcO8ykOHW356UA
Subscribe to MyCom Podcasts on YouTube here: https://www.resourceumc.org/en/agencies/communications/church-and-conference-resources/newsletters-and-podcasts/mycom-newsletter-subscribe
On this episode of the MyCom Church Marketing Podcast, we are joined by someone who is an adept speaker, teacher, and all-around communications expert, Sabring Joy Stevens. Sabrina is not only our podcast...2024-04-0900 min
Décide77 - (REDIFF) Pour une contraception plus consciente avec Sabrina Debusquat(REDIFFUSION) de l'épisode du 2 avril 2020
La contraception est un sujet bien trop souvent tabou qui nous concerne tous et toutes. Beaucoup de femmes subissent en silence les effets indésirables de leur contraception et beaucoup d'hommes ne se sentent pas concernés. Et pourtant, c'est un sujet de société dont les conséquences sur la santé sont réelles et parfois dramatiques. Dans cet épisode j'ai souhaité échanger avec la journaliste Sabrina Debusquat afin d’éveiller nos consciences en terme de choix contraceptifs et de libérer la parole sur le sujet.
A pro...2023-12-2850 min
Helloooo Ladies: Where Feminism Meets ProWrestlingWhat Is Bringing Us Joy in Wrestling & ChaosSend us a textHellooooo listeners! This is the last episode of 2023 and the ladies are talking about what brings them joy right now in wrestling.....and also going tangents. If you like when MJ & Sabrina go off the tracks then this is the episode for you!As always suplex those like, sub & share buttons!2023-12-211h 36
Where is the LineFinding Joy in SolitudeJane and Sabrina are flying solo today! Join us for an intimate conversation about the fine line between “being alone” and “feeling lonely”. How is it that sometimes you can physically be surrounded by others yet feel lonely? And vice versa, how to find joy in solitude? As humans we naturally crave connection with others but how can we improve the relationship that matters most, with ourselves? We examine the importance of not losing one's identity when in a relationship, by growing as a couple as well as growing individually, and discuss how energy is finite...2023-10-0448 min
F**k Being Stuck: A Journey to Healing Chronic Pain20. Filling One's Well With Joy with Willie Torres, LMSWWe have a very special guest joining us, Willie Torres, LMSW. In this episode, we dive deep into the topic of filling one's well with joy. Willie shares his personal journey of stepping outside his comfort zone and prioritizing his own well-being. We'll discuss the transformative power of meditation, the importance of creating joy in the present moment, and the impact of surrounding ourselves with a solid support system. We'll also explore the role of therapy, alternative healing modalities, and the significance of expressing a wide range of emotions. Willie’s experiences have allowed him to...2023-07-3137 min
Powerful Whispers: Hearing God for the body, soul, and spiritEp4- Faith in Motion: Hearing God is not complicated with Sabrina HammondsSupport today's show by going to https://www.buymeacoffee.com/powerfulwhisper
Today's guest is Sabrina Hammonds. She is passionate about the stories,
testimonies, and transformations of others. It’s no wonder why God called
her into the business of helping women share their message. Our stories
and transformations were never meant just for ourselves.
Kingdom Connections Podcast & Media Agency is
all about creating strategic connections between clients and podcast hosts so
Kingdom collaboration can happen. As a result, women are coming together like
never before and elevating each other, support one ano...2023-07-1128 min
F**k Being Stuck: A Journey to Healing Chronic Pain10. Joy Is My Justice with Tanmeet Sethi, MDIn this episode, Dr. Sethi shares her ideas on how joy is a healing practice and human right that is accessible to all, regardless of external circumstances. She believes in the innate experience of joy and how it can help people hold pain, anger, fear, and frustration while still being connected to beauty and wonder in the world. Dr. Sethi also emphasizes that joy is more accessible and expansive than happiness, which is often attached to external outcomes and cognitive. In this episode we discuss: Discovering the transformative power of joy as a tool for healing and well-being. U...2023-05-2237 min
F**k Being Stuck: A Journey to Healing Chronic Pain3. Joy As a Success Strategy with Tanisha Yorrick-AllenAfter surviving a traumatic experience as a teen, Tanisha Yorrick-Allen is on a mission to help business owners and CEOs transform their fears into actions. Bridging the gap between operations and spirit to find success through joy and self-acceptance. Tanisha, also known as Asa Yori, is a business transformation mentor and spiritual strategist who helps impact-driven CEOs and founders activate their souls and transform from their fears to systematically increase their income, clientele, and joy. In this episode, we cover: 1. How to transform fears into action: how Tanisha helps people take their next...2023-04-0324 min
Ahimsa ChoiceMeditation for Back to School MadnessIn this week's episode I offer forth a meditation for back to school stress. Whether you're a student yourself or a parent of students, this time of the year is filled with new experiences, long to-do lists and busy schedules. This meditation will help you to think more clearly about what you need to get done and approach the transition back to school or work with ease. Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, an...2022-09-0813 minAhimsa ChoiceMeditation for Back to School MadnessIn this week's episode I offer forth a meditation for back to school stress. Whether you're a student yourself or a parent of students, this time of the year is filled with new experiences, long to-do lists and busy schedules. This meditation will help you to think more clearly about what you need to get done and approach the transition back to school or work with ease. Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, an...2022-09-0813 minAhimsa ChoiceMeditation for Back to School MadnessIn this week's episode I offer forth a meditation for back to school stress. Whether you're a student yourself or a parent of students, this time of the year is filled with new experiences, long to-do lists and busy schedules. This meditation will help you to think more clearly about what you need to get done and approach the transition back to school or work with ease. Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, an...2022-09-0813 min
Journey to TransformationLet go or be dragged with Sabrina Joy Stevens'Let go or be dragged' is a Zen proverb meaning to let go of repeated cycles that make us miserable. Sabrina Joy Stevens helps us do just that. She masterfully takes ethical storytelling, misinformation, disinformation, and co-liberation, turns it all on its head, and adds JOY. That’s right, we came away from this one feeling HOPEFUL! And for Teia, that’s saying a lot. Sabrina Joy Stevens is an accomplished movement-builder, storyteller, and strategist (and "occasional troublemaker", we love those!) We learn what ethical storytelling means, how to neutralize disinformation and how to intentionally work toward freedom. 2022-09-061h 08Ahimsa ChoiceThe Signs of StressIn this first episode back after a summer break, I share five signs of stress to help you to better understand how stress manifests in your body. After we learn to be aware of the signs of chronic stress in the body, we can then begin to create boundaries and take meaningful action when we see those signs coming up for us. Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, and beauty products he...2022-09-0114 min
Be a Better Ally: critical conversations for K12 educatorsEpisode 86: Where our Power Is with Sabrina Joy StevensOn this episode we explore mis/disinformation, we think about what we'd like our relationship with social media to mean, and Sabrina Joy Stevens talks about what it means to embrace and nurture our power.
Connect with Sabrina Joy Stevens
https://twitter.com/realsabijoy
https://www.instagram.com/realsabijoy/
Learn with Sabrina Joy Stevens
https://www.sabrinajoystevens.com/learn
https://www.sabrinajoystevens.com/client-services
Recommended places to learn more via Sabrina Joy Stevens
https://actionnetwork.org/forms/subscribe-to-ctrl-alt-right-delete/
https://datasociety.net/
https://shorensteincenter.org/
Transcript of this episode:
https://docs.google.com/document/d/1wFS-P4wi9_LqKzYQKvdB9hu1jZWs3XaNWw9...2022-07-2144 minAhimsa ChoiceSustainable Solutions for the Summer HeatIt's officially summer and someone turned up the heat here in Washington! I couldn't be more excited to see the blue skies, but as we head into low 90 degree weather I wanted to share my favorite sustainable hacks for staying safe and cool this summer.Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoy?goto=/ Get your free diffuser recipe e...2022-06-2307 minAhimsa ChoiceFull Moon MeditationIt's a full moon this week, so I wanted to offer forth a little meditation to use for each full moon to help you ground down and settle into your body when everything feels a little bit odd. ;) Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoy?goto=/ Get your free diffuser recipe e-book:https://vie...2022-06-1608 minAhimsa ChoiceSustainable Travel TipsSummer is finally here bringing travel and vacation season with it! As more and more folks begin to lean back into travel post-pandemic, it's time I shared my five favorite tips for traveling sustainably! Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoy?goto=/ Get your free diffuser recipe e-book:https://view.flodesk.com/pages/5e72...2022-06-0209 minAhimsa ChoiceHow to Cope in a Violent WorldIf recent events have you feeing anxious, overwhelmed and angry, this episode is about how to protect your nervous system, manage anxiety and take meaningful action. I explain how I've learned to live with chronic anxiety and tools I share with functional stress management clients. If you'd like to take concrete action to end gun violence contact your elected representatives and demand that they support and advocate for effective gun violence prevention legislation. Call your U.S. Senators and Representative via the U.S. Capitol Switchboard at 202-224-3121 and tell them that you SUPPORT a federal b...2022-05-2622 minAhimsa ChoiceReset Your Hormones with Essential Oils and Self Care | from the vaultWhat do essential oils, hormones and self care all have in common? In this week's episode from the vault I sat down with Doctor Mariza Snyder, an expert on natural hormone management and author of "The Essential Oils Hormone Solution". We dove into her journey from burnout to peace and her clinical expertise concerning hormones and how we can set ourselves up for healthy hormonal balance using simple, natural tools.Gift: Essential Oils Cheat Sheet for Stress, Anxiety, Mood
Swings and Fatigue
https://join.drmariza.com/hormone-balancing-eo-recipes/Get 5 free downloadable guided meditations:...2022-05-1945 minAhimsa ChoiceMediation for Body AutonomyIn this week's episode I offer a short guided meditation to help women practice body autonomy, love their bodies and lean into connection with the wonderful vessels that allow us to move through life and experience the world around us. Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoy?goto=/ Get your free diffuser recipe e-book:htt...2022-05-1212 min
Sabrina's SpaceProphetess Joy Polydore-Little Elm, TXThis woman of God prays with fire, under the anointing. If you are praying for your family pray along with Prophetess Joy Polydore.2022-05-1017 minAhimsa ChoiceSupporting Small Farms and Sheep's Milk Cheese | from the vaultIn this episode from the vault, I sit down with Jessica Gigot Ph.D. to chat about her farm, Harmony Fields and what it means to support small farmers. We dive into her experience creating a farm that is biodynamic and sustainable and how sheep's cheese has helped her connect to the soil and environment and local community that she lives on and around. Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, and be...2022-04-2858 minAhimsa ChoiceEarth Day Guided MeditationThis week I offer up a guided meditation and reflection in honor of Earth Day. Settle in and enjoy this short visualization practice with a little bonus challenge at the end to get you out and active in a meaningful way on Earth Day! Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoy?goto=/ Get your free diffuser rec...2022-04-2109 min
Joyful Transformation34: Deine Einzigartigkeit erkennen mit Human Design - Interview mit Sabrina FriegHuman Design ist ein wundervolles Tool, um Dich selbst tiefer zu entdecken und ein Leben im Einklang mit Dir zu leben. Was es genau ist und wie Du es für Dich nutzen kannst, erfährst Du in diesem Podcastinterview mit Sabrina Frieg. Sabrina ist Coach für Human Design und teilt ihre Expertise in der Folge.Du erfährst- was Human Design genau ist und worauf es basiert- was Human Design verändern kann und wie Du es nutzen kannst- was die Typen und Strategien im HD sind und was sie ausma...2022-04-1941 minAhimsa ChoiceThe Dangers of ReactivityApril is national stress awareness month here in the U.S. and as a functional stress management specialist in my time away from the microphone, I couldn't let the month pass us by without a quick episode sharing how reactivity triggered by stress can affect our environmental footprints, health, pocket books and relationships. I overview the major way reactivity affects our choices and share my favorite tip for shutting down reactive thinking and actions. Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 ...2022-04-1412 minAhimsa ChoiceYoga for All Bodies with Natalia TabiloThis week I sat down with Natalia Tabilo, the founder of Yoga for All Bodies, to talk about yoga. We dove into the lack of accessibility in yoga, what a "yoga body" is and how to know if your body is a yoga body. Spoiler alert; your body is a yoga body! Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoy?goto=/ 2022-04-0748 minAhimsa ChoiceUsing Plants to Bring Forth Color | from the vaultIn this episode from the vault I sit down with Libby from the Northern Dyer to chat all things natural dyeing and to learn more about her creative solution to food waste.Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoy?goto=/ Get your free diffuser recipe e-book:https://view.flodesk.com/pages/5e725dcb5af0de...2022-03-3145 minAhimsa ChoiceLooking Back at 100 EpisodesOur 100th episode is here! In this short and sweet episode I share the five take aways I've gathered after 100 episodes and three years of podcasting. Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoy?goto=/ Get your free diffuser recipe e-book:https://view.flodesk.com/pages/5e725dcb5af0de0026de30fb2022-03-2411 minAhimsa ChoiceHolistic Nutrition in Challenging Times | from the vaultIn this episode from the vault, I sit down with Sophia Power, a holistic nutritionist, to chat about what nourishes us in times of stress. Sophia and I chat about what to eat but also how to eat and why we eat. We dive into the context of our food and our bodies in space and time and what really matters in the world of nutrition when it comes down to it.Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 2022-03-1759 minAhimsa ChoiceSelf Care for Energy and FocusIn this episode I share my favorite self care tips to help you find more energy and focus on the daily!Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoy?goto=/ Get your free diffuser recipe e-book:https://view.flodesk.com/pages/5e725dcb5af0de0026de30fbVisit us on...2022-03-1010 minAhimsa ChoiceThe ECOrenaissance with Marci ZaroffThis week we dive into the ECOrenaissance, a movement founded by Marci Zaroff, this week's guest. Marci has been involved in sustainable business ventures since years before it was trendy and has had an instrumental role in founding some of the original health and wellness and sustainable fashion brands that have paved the way for what we think of today as sustainable living. In this episode we chat about her book ECOrenaissance, her "yes and" philosophy and her take on how to move forward into a greener, more stylish future for all.Get 5 free...2022-03-0358 minAhimsa ChoiceThe Language of SustainabilityIn this episode I introduce a new series focused on empowering you to better understand the language of sustainability and other movements that are key to living a life rooted in Ahimsa. Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoyGet your free diffuser recipe e-book:https://view.flodesk.com/pages/5e725dcb5af0de0026de30fb...2022-02-2411 minAhimsa ChoiceGuided Meditation for a Warm HeartIn this sweet little episode I offer a guided meditation or Yoga Nidra for a warm heart. This is an easy, accessible practice for new or experienced meditators and can be practiced while out and about or in a traditional meditation space. Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoyGet your free diffuser recipe e-book:https://vi...2022-02-1709 minAhimsa ChoicePhilanthropic Cosmetics and Pausing for Self-CareIn this episode, I dive into self-care with Birgit Jokela the co-founder of Finestida, a low tox skincare business with a philanthropic mission. We chat about how to punctuate our showers with simple self-care moments, what inspired her to start a business that helps to fund women's higher education, and her journey as an immigrant in founding a business that's in alignment with her values. Get 20% off Finestida products here with the code SABRINAJOY:https://www.finestida.com Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0...2022-02-1039 minAhimsa ChoicePrenatal and Postnatal Yoga for Maternal WellnessWe've all heard of prenatal yoga classes, but Ella Frances of Ella Frances Yoga is taking it a step further. Ella focuses on teaching women how to prepare their hearts and minds for pregnancy, childbirth and motherhood using yoga. In this episode we dive into all the phases of maternal wellness, the benefits of prenatal yoga, when we should start thinking about the birth process and how we can all support mothers in the postpartum stage. This was a beautiful conversation filled with wisdom both for the pregnant mama, the mama of three, the woman dreaming of being a...2022-02-031h 01Ahimsa ChoiceUnderstanding AhimsaThis is the last of our collection of episodes all about the branding change. In this episode we dive into Ahimsa; what it is and what it means for the future of the podcast. Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoyGet your free diffuser recipe e-book:https://view.flodesk.com/pages/5e725dcb5af0de0026de...2022-01-2708 minAhimsa ChoiceCircular Economy with Fanfare LabelIn this episode I explore the idea of a circular economy with Esther Knight of Fanfare label. Fanfare is a luxury sustainable fashion brand founded in the U.K. on the premise of turning waste into fashion. Esther explains how a circular economy can change our economy and how the fast fashion industry will need to have a major overhaul if they are to start to truly reduce, re-use and recycle. Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my fa...2022-01-2040 minAhimsa ChoiceThe Intersection Between Personal and Planetary HealthHave you ever wondered what the intersection is between healthy living and sustainable choices. One of the most exciting things we'll be diving into more here on the podcast is how healthy choices for our bodies are also often the best choices for the planet as well. In this episode I'll explain how sustainable living, sustainable diets, minimalism and more intersect within three examples of how we can save the planet and heal our bodies and lives all at once. Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e...2022-01-1313 minAhimsa ChoiceIntroducing Ahimsa ChoiceNew things are happening here on the podcast including a total brand overhaul that I'm so excited to share here with you. In this episode we'll chat about the new brand name, what ahimsa means, and the new direction we'll be heading with the podcast and YouTube channel. This is such an exciting new start in which we'll be focusing on the intersection between planetary and personal health and how all of our actions can be grounded in non-violence towards our bodies, our communities and our planet. Get 5 free downloadable guided meditations:https://view.flodesk.c...2022-01-0605 min
Self Belief With SabrinaEpisode 20: Diminishing your joyIn this episode Sabrina talks about some of the ways that we diminish our joy and hide ourselves. They then go on to share some tips and questions you can ask yourself so that you may invite more joy into your life. 2021-11-0610 minAhimsa ChoiceMeditation on GratitudeResearch has proven that cultivating gratitude is an approachable way to re-wire our negativity bias and gradually shift our focus to the positive things in life. In this week I offer a quick guided meditation to help you approach cultivating gratitude with intention. This practice can be done sitting in classic meditation posture, lying down, walking, or doing just about anything that doesn't require speaking or single pointed attention. Try this guided a couple times until you can guide yourself in the practice. Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c...2021-11-0408 minAhimsa ChoiceBreathe into ContentmentIn this episode we explore a short meditation on cravings and contentment to help us mediate our spending and find a concrete tool to return to gratitude and contentment when we feel pulled towards things we know logically, aren't good for our health, the health of our pocketbooks or the health of the planet. Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoy2021-10-2112 minAhimsa ChoicePersonal Finance for Badass WomenWhat does personal finance have to do with living a sustainable life? We learned las week in the episode with Sarah how we can use investing as a form of activism, but for many of us, to invest we first have to make smart personal finance decisions that allow us to have the extra money to put towards investments. In this episode I chat with Eryn about f*** you funds, retirement and frugality to set the groundwork for a more sustainable future for all women! Get 5 free downloadable guided meditations:https://view.flodesk.com/p...2021-10-1434 min
#TheMorningShift: Where Shift HappensMature JoyMature Joy is cannot be denied! It will have you to respond to things differently and other's will not believe it's real. My prayer is that you can get to the point where your joy is not easily manipulated or diminished.
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Send in a voice message: https://podcasters.spotify.com/pod/show/sabrina-smith9/message2021-10-0719 minAhimsa ChoiceSustainable Investing 101In this episode I sat down with investing guru, Sarah from Money Meets Soul to chat about sustainable investing. We dive into the hurdles that women face when considering investing as an option, investing myths and how investing is an important form of activism.Book a free health consultation with me! https://www.livestylishandsustainable.com/book-onlineGet 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, and beauty products here:ht...2021-10-0746 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing20. Create an organized life and schedule with strategy! How time blocking and priorities can bring back JOY to your life and business!One thing I've learned over the years, being a business owner, is I'm the most overwhelmed when I feel like I'm spinning in all different directions. Life is so busy, and we can't possibly feel "on top of things" if we have no structure in our day or our week.
I've created a system of time blocking that makes complete sense for a busy mom, wife and business owner. I help you create boxes, talk about which to use first and why, and then I EVEN help you find time to bring back time for things YOU love...2021-09-3037 minMIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing20. Create an organized life and schedule with strategy! How time blocking and priorities can bring back JOY to your life and business!One thing I've learned over the years, being a business owner, is I'm the most overwhelmed when I feel like I'm spinning in all different directions. Life is so busy, and we can't possibly feel "on top of things" if we have no structure in our day or our week.
I've created a system of time blocking that makes complete sense for a busy mom, wife and business owner. I help you create boxes, talk about which to use first and why, and then I EVEN help you find time to bring back time for things YOU love...2021-09-3037 minAhimsa ChoiceIndoor Air Quality TipsIn this quick episode I share my favorite tips for maintaining clean and fresh indoor air in a sustainable way! Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoyGet your free diffuser recipe e-book:https://view.flodesk.com/pages/5e725dcb5af0de0026de30fbGet recipes sent to your inbox here: 2021-09-3010 min
Magic of the Spheres PodcastSpirit Guide Communication & Radical Joy with Suprasensory ShahirOn episode 135:Shahir is a tarot reader, astrologer, spirit portal! A queer muslim mystic who believes in divinity and love in everything - a Love Devotee. They primarily work with their clairsentience and claircognizance gifts in all their offerings.Instagram: @suprasensoryshahirTwitter: @suprasensorysOfferings: https://suprasensory.as.me/The Evolutionary Astrology Intensive is open for enrollment now: https://sabrinamonarch.mykajabi.com/eaintensiveScholarship application: https://forms.gle/MPKhZT9qX9LAmn2o7The Garden of Sleeping Hammers novel is n...2021-09-221h 03Ahimsa ChoiceScience, Tights and the Future of FashionWhat happens when a scientist decides she can't stand her tights? A new sustainable business is born! In this episode I sit down with Megan, the founder of Clovo, a company making fantastic biodegradable tights to talk all things sustainable fashion, hosiery and innovation. We chat about her journey into entrepreneurship, how science can drive the future of sustainable fashion and the importance of providing outlets for women to grow as professionals and lead innovation. Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 ...2021-09-1635 minMIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing12.Finding joy in your frustrating online business. 5 fundamentals to making any business successful and stay in momentum.Business is hard and can be very frustrating. If you don't have joy in your business, or build your business based on passion, its hard to get back into the growth mindset. We settle for failure and that's never good. Today, I talk about the 4 main fundamentals that business should be built on...however, I add my own spin, with a 5th that I coach all of my clients to LEAD with, when they consider their business plan. Passion keeps you going, when nothing else is working!
Come be part of our FREE workshop, Friday, Sept...2021-09-0226 minMIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing12.Finding joy in your frustrating online business. 5 fundamentals to making any business successful and stay in momentum.Business is hard and can be very frustrating. If you don't have joy in your business, or build your business based on passion, its hard to get back into the growth mindset. We settle for failure and that's never good. Today, I talk about the 4 main fundamentals that business should be built on...however, I add my own spin, with a 5th that I coach all of my clients to LEAD with, when they consider their business plan. Passion keeps you going, when nothing else is working!
Come be part of our FREE workshop, Friday, Sept...2021-09-0226 minAhimsa ChoiceSustainable Style Tips from a Professional StylistWho new that developing a clear personal style could help you save the planet and your pocketbook at the same time! In this episode, I sit down with Jaclyn, a professional stylist and founder of Shopwise (an online boutique featuring sustainable brands) to chat all about how to curate a personal style, how to shop mindfully and how to cut through the greenwashing to make well-informed purchasing decisions. You'll walk away from this episode with a better understanding of how to start defining your personal style, how to support small fashion brands and the importance of joy in curating...2021-09-0248 minAhimsa ChoiceChanging Seasons Guided MeditationThe pumpkin spice latte is out, the air is getting crisp in the morning; fall is certainly approaching. If you're a fellow sun worshiper like me, you may be dreading the end of your favorite season. This week's episode is a guided meditation to help you bring the seasons into your body, recognize the beauty of both warm and cool days and make peace with the coming season! Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, su...2021-08-2610 minAhimsa ChoiceThe Story Behind Your JeansHave you ever wondered where your jeans came from? In this week's episode I chat with Ebru Debbag, an industry expert on all things jeans and denim and the voice in this episode for leading sustainable denim manufacturer Soorty. We talk about how the world of denim has been changed by fast fashion and what we can do to support sustainable denim manufacturers. Ebru explains Soorty's interesting take on fashion seasons, their feelings about slow fashion as a manufacturer and how our jeans can make a positive impact on social reform and the environment. Get 5 free downloadable g...2021-08-191h 11Ahimsa ChoiceNew Climate Science Alert!BREAKING CLIMATE NEWS: The IPCC recently published it's sixth report on the state of the climate crisis and people are freaking out about it. In this week's episode we dive into the history of the IPPC, what's actually in the report and what it means for our future. Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoyGet your free di...2021-08-1216 minAhimsa ChoiceBe Still and Find Your StyleIn this week's episode I sit down with Diana, the founder of Nightswim to chat about the value of stillness, building a brand based in a sense of place and her journey into sustainable fashion. We explore the real cost of fashion, what it's like to build a boutique fashion brand as a woman (something we chat about a lot here) and how we can all help support the future of sustainable fashion! Get 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528 ...2021-08-0547 minAhimsa ChoiceThe Future of S&SThis week's episode is super short, and just acts as an opportunity for me to touch base with you and hear your input on the future of this podcast! Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoyGet your free diffuser recipe e-book:https://view.flodesk.com/pages/5e725dcb5af0de0026de30fbGet 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d5282021-07-0804 min
The Deep Place: On Creativity and SpiritualityEp. 31. INTERVIEW with Sabrina Lloyd- On Redefining Creating Success.Joel interviews artist, actor and writer Sabrina Lloyd about how she sees creative success having moved from Hollywood stardom to travelling the world to living on an island and taking up painting.
www.sabrinalloyd.com
https://www.instagram.com/sabrina.lloyd_
STORY COURSE- www.joelmckerroweducation.com
Music on todays episode mostly by Taylor Leonhardt.
2021-06-2147 min