Shows
HERcast with Dr. ChitoHow SEMEGACHANGE Is Inspiring The Next Generation Women In STEM | Niouma Semega |HERcast w/ Dr ChitoMeet Niouma Semega: a trailblazer redefining what’s possible for women in STEM! 💡✨ At just 23, she’s already a force to be reckoned with—earning a PhD in Environmental Health, leading groundbreaking projects tackling environmental health disparities across Africa, and mentoring the next generation of Black and women of color in STEM through her nonprofit, SemegaChange.From winning the Victoria’s Secret PINK GRL PWR Sustainability Award to developing a patented invention that extracts pollutants from water—earning her international acclaim—Niouma is proof that ambition and purpose can change the world. 🌍💪Her work spans continents, from increa...2025-01-0438 min
The Sunday RoastSunday Roast featuring Cobra Resources and John Betteridge, investor and stock trader #COBR #GPL #HEX #HE1 #AET #DELT #CPX #MATD #PXEN #EAAS #CGNR #MAST #PREM #HZM #COPL #GRL #SVML #GMET #INC #ATNJoin us for this week's Sunday Roast, where we are delighted to have Cobra Resources as our first guest, providing insights into their latest ventures. We then welcome investor and stock trader John Betteridge, making his debut on the show. John shares his trading strategies, market insights, and top picks for short and long-term investments. Hosts Phil Carol and Kevin Hornsby also delve into the week's major news stories and highlight the market's "movers and shakers." Don't miss this engaging and informative episode, and of course, our predictions for England's big game in Euro 2024.
0:00 - 13:54 Weekly News Roundup 2024-07-141h 29
sad grl sundayPoetry and Healing with Oregon-based poet SaraThis week on the show we are talking all about Poetry and Healing with our special guest Sara! Sara is an Oregon-based poet who was kind enough to break down her process of poetry creation and where her inspiration stems from.We hope you enjoy the show!SUBSCRIBE TO OUR CHANNEL FOR ALL THE LATEST INTERVIEWSIf you enjoyed our podcast, please SUBSCRIBE ON APPLE PODCAST AND LEAVE A 5 STAR WRITTEN REVIEW.FOLLOW USYOUTUBE: https://www.youtube.com/channel/UChZQy4YWi3WpuBpO9RZ962QFACEBOOK: https...2022-02-2536 minsad grl sundayArt, Compassion & Healing Part 2 ( Ft. Rebecca Hoffberger)-------- Show Note ------This week on the show we have RebeccaHoffberger part 2 episode. Rebecca is the founder of the American Visionary Art Museum in Baltimore, she works closely with the community and has so much wisdom and knowledge to offer regarding her experience running the museum. We hope you enjoy the rest of the show!SUBSCRIBE TO OUR CHANNEL FOR ALL THE LATEST INTERVIEWSIf you enjoyed our podcast, please SUBSCRIBE ON APPLE PODCAST AND LEAVE A 5 STAR WRITTEN REVIEW.FOLLOW USYOUTUBE: https://www.youtube.com/channel...2022-02-041h 05sad grl sundayArt, Compassion, and Healing with Rebecca HoffbergerThis week on the show we have Rebecca Hoffberger with us. is the founder, director and principal curator of the American Visionary Art Museum (AVAM). Her extraordinary vision for the museum was promptly recognized in 1998 by The Urban Land Institute, with its coveted National Award for Excellence, making AVAM the first museum ever to be so recognized by the organization. We hope you enjoy the interview.2021-10-3141 minsad grl sundayHealing Trauma Through the Use of Art - Interview with Sharon WiseThis week on the show we have Sharon Wise with us. Sharon is an artist, advocate, and activist from Georgia that now works for the District of Columbia.  We invited Sharon on the show with us today because of her amazing artistic talent and for the various ways in which she uses art as a mechanism of healing trauma... We hope you enjoy the interview.Follow Sharon on Instagram !https://www.instagram.com/sharon_theartist/Follow Sharon’s Juss Swag Tv on instagram !https://www.instagram.com/jusswaggtv/?hl=enF...2021-10-1728 minsad grl sundayPlant Medicine and Healing w/ Karlita MaldonadoThis week on the show, we have healer, mother, and nurse by profession Karlita Maldonado with us. Karlita is based in Pasadena, California, and uses her business Homegirl Wellness to spread herbal healing and spiritual healing to those within her community. In today's episode, Karlita shares her journey into wellness, how Homegirl Wellness started, and the power that comes from collective & community healing. We hope you enjoy the interview.SUBSCRIBE TO OUR CHANNEL FOR ALL THE LATEST INTERVIEWSIf you enjoyed our podcast, please SUBSCRIBE ON APPLE PODCAST AND...2021-10-0358 minsad grl sundayMusic & Healing with Dusty SantamariaThis week on the show we have music artist Dusty Santamaria with us. Dusty is based in New Orleans and uses music as their medium. Dusty shares how and why that “pleasure is our greatest weapon against oppression”. We hope you enjoy the interview.SUBSCRIBE TO OUR CHANNEL FOR ALL THE LATEST INTERVIEWSIf you enjoyed our podcast, please SUBSCRIBE ON APPLE PODCAST AND LEAVE A 5 STAR WRITTEN REVIEW.FOLLOW USYOUTUBE: https://www.youtube.com/channel/UChZQy4YWi3WpuBpO9RZ962QFACEBOOK: https://www.facebook.com/Sadgrlsunday_-1010151887966592021-09-2046 minsad grl sundaySeason Three Premiere: Creativity & Healing SeriesTHE SEASON THREE PREMIERE IS HERE This season we are talking all about CREATIVITY & HEALING! Conducting interviews with artists from different genres, holistic healthcare professionals, yoga enthusiasts the list goes on! Our premiere episode highlights 6 creative outlets that improve mental health. These outlets, however, only scratch the surface of the multitude of ways individuals practice creativity as a cathartic process and way to heal  If you enjoyed our podcast, please SUBSCRIBE ON APPLE PODCAST AND LEAVE A 5 STAR WRITTEN REVIEW. FOLLOW USYOUTUBE: https://www.youtube.com/channel/UChZQy4YWi3WpuBpO9RZ9...2021-09-0513 min
sad grl sundayWork Life Balance Part IIThis is the 2nd half of a two-part series where we discuss the importance of work-life balance and how it intersects with chronic stress, race, and the Olympic athletes taking a break to preserve their mental stability. Later we provide suggestions on how everyone can advocate for work-life balance in their day-to-day grind.If you have not done this yet, be sure to check out part 1 to get the full scoop on the discussion.We hope you enjoy today’s episode :)SUBSCRIBE TO OUR CHANNEL FOR ALL THE LATEST INTERVIEWSIf yo...2021-08-2228 minsad grl sundayWork Life BalanceIn today's show we discuss the importance of work-life balance and how without it, it can lead to chronic stress and make us more susceptible to disease and illness. Additionally, we discuss how race and work-life balance coincide touching on Naomi Osaka and Simone Biles prioritizing their mental health and how for women of color it can sometimes be a daunting task. Ultimately wrapping up with solutions on how to create a healthy/successful work-life balance.SUBSCRIBE TO OUR CHANNEL FOR ALL THE LATEST INTERVIEWSIf you enjoyed our podcast, please SUBSCRIBE ON APPLE PODCAST...2021-08-0832 min
Hype On DemandHYPE ON DEMAND SUNDAY 1ST AUGUSTOn the show, Natasha Slayton of GRL (chats about her debut single) artist to watch Dixie, new Bazzi plus more.See omnystudio.com/listener for privacy information.2021-08-0310 minsad grl sundayBody Image Concepts (Interview with Tyler Julius) Part 2In today's episode, we continue our interview with Tyler Julius and delve deeper into body image concepts. Discussing body neutrality vs. positivity, interactions we have had with friends and family about body image, and most importantly, takeaways on how you can better curate your social media and life to have a healthier relationship with your body. Ending the episode with takeaways and advice for those looking to have a better relationship with their body.  2021-07-2540 minsad grl sundayBody Image Concepts (Interview with Tyler Julius)Episode 2 - Season 2 - Body Image Issues This week on the show we are joined by Tyler Julius. Tyler is generally curious about most things (As she studied Religion and Political science w/ a minor in Environmental Science) and wanted to talk with us about the concept of body neutrality vs. body positivity. We hope you enjoy the interview. SUBSCRIBE TO OUR CHANNEL FOR ALL THE LATEST INTERVIEWS If you enjoyed our podcast, please SUBSCRIBE ON APPLE PODCAST AND LEAVE A 5 STAR WRITTEN REVIEW. 2021-07-1132 minsad grl sundaySeason 2 Premiere- Mental Health Tips + series updates (EP14)sad grl sundayEpisode 1 - Season 2 Premiere - Mental Health Tips + series updates| To kick off our season two premiere and mental health series, today’s episode will provide 5 major mental health tips for you to consider. We want to share these tips and hopefully help give you some ideas on how to apply them to your life today! So let's get into it!SUBSCRIBE TO OUR CHANNEL FOR ALL THE LATEST INTERVIEWSIf you enjoyed our podcast, please SUBSCRIBE ON APPLE PODCAST AND LEAVE A 5 STAR WRITTEN REVIEW.FOL...2021-06-2730 minsad grl sundayLaughter and Comedy as a Form of Healing for Marginalized Groups (Interview with Mona Shaikh)sad grl sundayEpisode 13 - Mona Shaikh - Laughter and Comedy as a Form of Healing for Marginalized Groups| Minority Reportz PodcastThis week on the show we have Mona Shaikh with us. Mona is a stand-up comedian, producer, and host of the Minority Reportz Podcast. Her show brings minority's point of view from around the world to discuss their lives, careers, and how pain plays a role in their drive to achieve their goals. We hope you enjoy the interview.Follow Mona on Instagram!https://www.instagram.com/monascomedy/2021-06-0647 minsad grl sundayGlobal Health and the India Covid Crisis (Interview with Hetal Baman)sad grl sundayEpisode 12 - Hetal Baman - Global Health and the India Covid Crisis| The Global Health Pursuit Podcast)This week on the show we have Hetal Baman  with us to talk about Global Health. Hetal is the host of the Global Health Pursuit Podcast.Hetal has a bachelors and masters in biomedical engineering and has a passion for serving others through learning, educating, sharing stories. We hope you enjoy the interviewFollow Hetal on Instagram!https://www.instagram.com/globalhealthpursuit/Follow Hetal on LinkedIn!https://w...2021-05-2348 minsad grl sundayLoneliness Part II (Interview with Shirah Moffatt-Darko)In tonight's episode, we continue discussing #loneliness with Shirah Mofatt Darko from last week's episode. We dive deeper into the topic of community care as a remedy for loneliness. Be sure to check out last week's episode to hear more on the topic!2021-05-1642 minsad grl sundayLoneliness Part I (Interview with Shirah Moffatt-Darko)In tonight's episode, we discuss #lonliness and #attachementstyles. The episode starts with a definition of what loneliness is and lays out the ways the pandemic impacted the epidemic of loneliness. We then move on to an interview with our guest Shirah Moffatt-Darko on their experience with loneliness and their approach to alleviating it.-------------------------------------------------------------------------------------------✨Link to Podcast in Bio✨To show your love and support:🎯Share on your story👯‍♂️Tag your friends in a comment🔔Turn on notifications🗄Save this post🗣Follow @sadgrlsunday_#podcast #sunday #we...2021-05-0949 minsad grl sundayChild-Free FamiliesIn tonight's episode we discuss #childfree families. The episode starts with a definition of what #voluntarychildlessness is and puts forth arguments in favor of it. We then move the discussion into a round table conversation on our perceptions of family. Discussing, #fostercare , #adoption, and the various ways the definition of #family has changed for us throughout the years. Briefly touching on #fertility and our thoughts on #freezingoneseggs . The conversation ends with an overall understanding that a family looks different for everybody and it is what you make of it.  #podcast #sunday #wellness #podcastersofinstagram #healingjourney #mentalhealth #podcastlove #podcastcommunity #b...2021-05-021h 06sad grl sundayInterracial Relationships Part II (Interview with Nikkita Collins)In tonights episode we discuss the challenges of #interracialrelationships and building a #family with a partner of another race. This week we have our special guest Nikkita Collins (a.k.a Dejda’s older sister) who shares her perspective on #dating her partner Andy and raising a #biracial child during an era of #BlackLivesMatter and a heightened awareness of #policebrutality.2021-04-2552 minsad grl sundayThe Experiences of Second Generation Immigrant Children (Interview with Cynthia Moreno)In tonight's episode, we unpack the experiences of #firstgeneration and #secondgeneration #immigrantchildren with our guest @kittenmoreno. We review common struggles that #childrenofimmigrants face overall highlighting the beauty that comes out of the #struggle.2021-04-191h 31sad grl sundayFriendship and the Importance of Black Sisterhood ( Interview with Batileham Ogba and Kandice Horton-Gomez)In tonight's episode we discuss #loneliness #friendship and the importance of #blacksisterhood . We state that with #COVID and the need to socially distance we are currently craving human interaction and #intimacy, but are often overwhelmed with loneliness. We pull from #ShastaNelson #TedX talk where she states that loneliness is a problem because while many people are lonely it is difficult to recognize or even acknowledge our loneliness. Putting forth that contrary to popular belief fighting loneliness is not about increasing your friend group but delving deeper into your present friendships. We define Shasta’s coined term #Frientimacy and breakdown th...2021-04-1251 minsad grl sundayInterracial RelationshipsIn tonight's episode we discuss #interracialrelationships. Starting our discussion with some of the benefits and the challenges that go along with interracial dating. We then push a little bit deeper speaking to the role that #fetishism may play in interracial relationships, and the harms that come along with it. Bringing up how #colorism, #texturism, and #featurism relate to interracial dating and personal preferences based off of societal #beautystandards. We dissect the solution to #blackwomen and our dating options when it comes to dating within or outside of our race, presenting a unique #feminist argument put forth by #ralphrichardbanks for...2021-04-051h 11sad grl sundayMonogamy, Polygamy and Everything in BetweenIn tonight's episode we discuss #monogamy #polygamy and everything in between. Before getting into the crux of relationship structures we briefly discuss #COVID19, the vaccine, and our own thoughts on those who are going out maskless. Then we hop right into this week’s topic which was inspired by the #DerickJaxn scandal….as he was caught #cheating on his wife. We get into the concept of #consensualnonmonogamy and review the different types of #nonmonogamous relationships described by #ShanBoodram#podcast #sunday #wellness #podcastersofinstagram #healingjourney #mentalhealth #podcastlove #podcastcommunity #blackwomen #explorepage #explore #selfcare #selfcaresunday #blackgirlmagic #therapyforblackgirls #blackjoy #blackqueens #healthequity #healing #blac...2021-03-291h 00sad grl sundayBoundariesIn tonight's episode we discuss #boundaries. In light of #COVID, the current increase in #AAPIhatecrimes and the trial of #georgefloyd’s killer we are constantly inundated with at times harmful and heavy news on all social media platforms. Now more than ever we need to be conscientious in #settingboundaries whether they are #physical, #emotional, #financial, etc. they are important in order to #protectyourpeace. Prior to our deep dive in #boundaries we discuss the #FreeHaiti movement that is currently making its rounds on the media. Additionally, highlighting #JamieFoxx’s new #brownsugarbourbon.  In our discussion we touch on the importance of bound...2021-03-211h 01sad grl sundayThe "Palatable Black Girl"In this weeks episode we discuss the #palatableblackgirl ideology. But before doing so we touch on current updates regarding the #GeorgeFloyd trial and some of the benefits that are in the #stimmycheck relief bill. Our conversation later delves into the idea of the “ #palatableblackgirl “. We reference two phenomenal articles to break down what it means to be #palatable, the benefits and the downfalls that come with trying to contort yourself in order “fit in” with the masses. Coming to the conclusion that palatableness does not save you from #racism as we saw in the eye opening #oprah and #meghanmarkel intervie...2021-03-1542 minsad grl sundayVulnerabilityIn our first episode, we talk all about #vulnerability. Dejda and Aida share their personal experiences on what inspired them to create the podcast. We also have a debate on what are the origins of the popular #airhorn. We follow up with some #uplifting news and give a shout-out to #ReginaKing. Later we touch on the topic of the way stereotypes negatively impact the #mentalhealth of black identifying women in academia and workspaces. Lastly, we talk about the need for cultural competency and representation in the world of #medicine, #therapy, and #counselinginstagram...2021-03-0855 min
sad grl sundaySad Grl Sunday TrailerHi my name is Aida - I am an educator and wellness enthusiast and my name is Dejda and I am Healthy Equity Advocate, Activist, and Resident HomebodyWelcome to Sad Girl Sunday” a podcast created by and made for black womenOriginally sad grl sunday started out as a supportive community created to aid in each others journey to healing. Now Aida and I are expanding outside of of the realm of just mental health. We are holding discussions relevant to the black experience and hoping to include you in the conversation to...2021-03-0101 min
Ginger Runner LIVEGRL #243 | Eric Senseman - A Coldwater Rumble 52k CR on Saturday; RnR Arizona half on Sunday!Eric Senseman, Coconino Cowboy member, is back on the show to chat about what it took to set a new Course Record at the challenging Coldwater Rumble 52k on Saturday and crush the Rock n Roll Arizona half marathon on Sunday. What a double!2019-01-2157 min
Big Gay Fiction PodcastMichael Vance Gurley Interview, GRL Blog Tour With Deanna Wadsworth & moreJeff opens with updates on his writing before Will looks at the gorgeous 50th Anniversary hardback of Valley of the Dolls. Will also reviews the special romance edition of the Author Earnings Report that was delivered at RWA. The listener poll is also in it's final week. It will close at the end of the day on Sunday, July 31. The 2016 GRL Blog Tour continues with Deanna Wadsworth as she talks about the latest in the 1 Night Stand series. The Big GRL Blog Tour Giveaway continues with a Rafflecopter to win a Fire Tablet loaded with ebooks...2016-07-251h 00