Shows
The Hype CoachMindset ResetSend us a textWelcome to The Hype Coach Podcast — where real talk meets real transformation.In this episode, Mindset Reset, we’re busting one of the biggest lies out there: Motivation is a myth.You don’t need to feel motivated to take action — you need to take action to feel motivated.Let’s talk mindset rewiring, breaking mental loops, and reclaiming your power — one thought at a time.You’ll learn:⚡ Why your mindset is your greatest...2025-04-1814 minThe Hype CoachParenting Then vs. Now: Are We Doing Too Much?Send us a text🚀 NEW EPISODE – Parenting Then vs. Now: Are We Doing Too Much? 🎙️Welcome back to The Hype Coach Podcast! I’m your host, Safa Al Chami, and today, we’re diving into a topic that sparks debate across generations – parenting then vs. now. Were our parents onto something, or have we evolved for the better? 🤔In this episode, we’ll explore: ✅ How parenting used to be – more freedom, less supervision. ✅ How parenting looks today – hyper-awareness & gentle approaches. ✅ The pros and cons of both styles. ✅ A funny throwb...2025-02-1416 min
Muslim Community RadioThe Balancing Act: Safa Al-Chami - The Importance of Self careThe Balancing Act: Safa Al-Chami - The Importance of Self care by 2mfm2024-12-0940 minThe Hype CoachStepping Into the Unknown: A Conversation with Abbas Al ChamiSend us a text🎙️ Welcome to The Hype Coach Podcast! In this episode, host Safa Al Chami sits down with her husband, Abbas Al Chami, for an inspiring conversation about his journey as an entrepreneur. 🚀 Abbas shares the highs, the lows, and the pivotal lessons he's learned while building his business. From bold decisions to moments of uncertainty, this episode is packed with insights on stepping into the unknown and embracing the entrepreneurial spirit. 💡✨ Whether you're an aspiring entrepreneur, a seasoned business owner, or simply someone looking for a motivational...2024-11-2027 minThe Hype CoachThe 5 Cs of a Thriving Relationship: Islamic Insights for Lasting LoveSend us a textAssalamu Alaikum, Hype Family! Welcome back to *The Hype Coach Podcast* with your host, Safa Al Chami 🌸. Today, we’re diving into the “5 Cs” of a successful relationship, enriched with Islamic wisdom to help build and sustain a loving, lasting bond 💍💖. 🌟 Key Points: 1. Commitment 🤝 – Beyond the surface, rooted in *nikah* 🕌. Try setting shared goals to deepen your connection. 2. Communication 💬 – Kind, honest dialogue inspired by the Qur’an. Practice active listening for deeper understanding. 3. Compassion 💕 – Show empathy and care...2024-11-1014 minThe Hype CoachTwo Years of Hype and Healing: The Journey of The Hype Coach PodcastSend us a text🎉 Celebrating Two Years of The Hype Coach Podcast! 🎉In this special 2nd anniversary episode, join me, Safa Al Chami, as I take you on a journey through the incredible highs, challenges, and lessons that have defined my path—from childcare to wealth coaching, and ultimately, to becoming a therapist. This podcast has been a space for exploring mental health, personal growth, and healing, and today, I'm thrilled to share the personal milestones and insights that have brought us here.🌱 My JourneyStarting...2024-11-0428 minThe Hype CoachThe Sleep Conundrum: Why Women Need More Zzz'sSend us a textWelcome back to The Hype Coach Podcast! 🎙️ Today, we’re diving deep into a crucial topic that affects us all—sleep. 💤 Recent studies reveal that while most adults need between six to eight hours of sleep, women often require a little extra rest. Why is that? Let's explore!In this episode, I break down the unique sleep challenges women face, from hormonal fluctuations to the impact of menopause. Did you know that about 40% of women experience insomnia at some point in their lives? 🌙 We’ll also discuss how societal pressure...2024-10-2712 minThe Hype CoachBeyond the Pillow: Sleep and Dream AnalysisSend us a text🌙 Welcome back to The Hype Coach Podcast! In this enlightening episode, host Safa Al Chami delves deep into the world of sleep and dream analysis—a topic that resonates with us all. Have you ever questioned the meaning behind your dreams or struggled with sleepless nights? You're not alone!🛌 Discover why sleep is a vital pillar of mental health and how understanding your dreams can unveil hidden truths about your emotions. Did you know adults need 7-9 hours of sleep for optimal functioning? Neglecting this can exacerbate anxiety and depr...2024-10-2111 minThe Hype CoachThe Power of Belief: Practical Steps to Revitalize Your Faith in IslamSend us a text🌟 In this episode of the Hype Coach podcast, host Safa Al Chami dives deep into the fluctuating nature of faith in Islam and shares powerful mindset hacks to help you realign with your core spiritual beliefs. Discover actionable steps to reconnect with your 'North Star,' including small acts of worship, NLP techniques, and the power of positive internal dialogue.Safa opens up about personal experiences, emphasizing that faith can waver, but there are always ways to strengthen your connection. Don't miss the uplifting visualization exercise at the end...2024-09-2821 minThe Hype CoachLegal Empowerment: Women’s Rights & Domestic ViolenceSend us a text🌟 Welcome to the Hype Coach Podcast! In this episode, host Safa Al Chami sits down with Lamia Daher, a distinguished lawyer from Sterling Legal, to explore critical issues surrounding women's rights, domestic violence, and family law.🚨 **Trigger Warning:** This episode discusses sensitive topics, including various forms of abuse such as financial and physical violence.Lamia shares her personal journey and insights from her extensive experience in family law, emphasizing a holistic approach to client services that prioritizes personalized care over mere billable hours. Together, they t...2024-09-2044 minThe Hype CoachConfidence Crisis in TeensSend us a textWelcome back to The Hype Coach Podcast! I'm Safa Al Chami, and today we're tackling a topic that's crucial for teens and those who support them—confidence. 🌟In this episode, we explore the rollercoaster of teenage confidence, from social media pressures to fear of failure and peer influence. But don’t worry, we’re also sharing practical strategies to help build self-esteem and resilience in young people.👉 What You’ll Learn:-The Struggles: How social media, fear of failure, and peer pressure impact teens’ confidence.How to Help: Creatin...2024-09-1408 minThe Hype CoachInherited Wounds: Addressing Generational TraumaSend us a textWelcome to the Hype Coach Podcast! 🎙️ In this compelling episode, host Safa Al Chami is joined by expert guest Gulseli Kalkan to dive deep into the topic of generational trauma. Together, they explore how trauma is inherited across generations and its profound effects on individuals and families. 🌟Gulseli Kalkan provides invaluable insights into the psychological and emotional aspects of generational trauma, along with practical advice for breaking the cycle and promoting healing. 🧠💪 Whether you're familiar with the concept or just starting to explore it, this conversation offers a wealth of knowledge on overcoming...2024-09-091h 04The Hype CoachRED or GREEN FLAG: Convincing my girlfriend NOT to wear a white dress on our wedding daySend us a textHello beautiful people! Safa Al Chami here, welcoming you to another episode of The Hype Coach Podcast. Today’s episode is going to be a little different and super exciting! 🌟I’ve scoured Reddit to bring you real-life stories, and together, we’re going to dive deep into them. I’ll be reading these stories and then giving you my take on whether they’re RED or GREEN flags. 🚩✅Get ready for some intriguing tales, valuable insights, and a lot of fun as we navigate through the complexities of relationships, fri...2024-08-0212 minThe Hype CoachUnderstanding Eating Disorders and Body PositivitySend us a textWelcome to another episode of The Hype Coach Podcast with your host, Safa Al Chami! 🎙️ In this episode, we dive deep into the world of eating disorders and body positivity with Saabira, an expert in the field. Saabira shares her journey from being a dietitian to earning her master’s in psychology to better understand and treat eating disorders. 🌟We discuss the psychological aspects of eating disorders, the importance of body neutrality, and how parents can positively influence their children's body image. 👩👧👦 Saabira also offers valuable insights on distinguishing between...2024-07-2738 minThe Hype CoachRaising Resilient Children: Strategies for Today's Fast-Paced WorldSend us a textWelcome back to The Hype Coach Podcast! 🌟In this episode, your host Safa Al Chami dives into a topic that's incredibly relevant in our fast-paced, ever-changing world: **Raising Resilient Children**. We'll discuss actionable strategies to help you teach your children resilience and coping skills that will serve them well throughout their lives.Gone are the days when social media wasn't a problem, and phones weren't always in the spotlight. Today's world presents unique challenges for our kids, and the...2024-07-2315 minThe Hype CoachReinventing Yourself: Entrepreneurial Insights with Skye RoseSend us a text🎙️ Welcome to The Hype Coach Podcast! I'm your host, Safa Al Chami. Join me as I dive deep into motivation, mindset hacks, and mental health advice that can truly transform your life.In this episode, I am thrilled to introduce one of my favorite ladies, Sky Rose. Our friendship began in the most unexpected ways, and I'm excited to share her incredible journey with you.Meet Skye Rose:Skye is an inspiring entrepreneur with over 20 years of experience. She’s not just a multipl...2024-07-1333 minThe Hype CoachUnlocking the Secrets to Balanced Relationships: Feminine vs. Masculine EnergySend us a textHello, Hype Coach Extraordinaires, VIPs, and Squad! Welcome back to another episode of The Hype Coach Podcast with your host, Safa Al Chami. It's been a hot minute, and I'm excited to dive into today's fascinating topic—understanding the dynamic interplay between feminine and masculine energy in relationships.🎙️ Episode Highlights:Sydney Flu Bomb: A quick update on the massive flu wave hitting Sydney and how it's affected us all.Mindset Reset Events: Recapping the third Mindset Reset event a...2024-07-0622 minThe Hype CoachThe Silent Killer: Why Mental Health Issues Are Rising in 2024Send us a textWelcome back to another episode of the Hype Coach Podcast! I have a provoking episode today. Today we're diving into a pressing and complex issue affecting individuals worldwide: depression.In this episode, we'll explore why depression appears to be on the rise in 2024. We'll dissect the various contributing factors behind this alarming trend and why it has become so normalized globally. Depression is a silent killer, affecting not just adults but also young children, as young as eight years old. Key Points Discussed:- The impact of a r...2024-06-1018 minThe Hype CoachUnderstanding Neurodivergent Minds: Bridging the Gap in EducationSend us a textIn this episode, we'll look at how neuroscience can change the way we teach.Taherah, an early childhood teacher with a neuroscience background from The University of Melbourne, created EasyTeaching. Her business helps parents and teachers understand how kids' brains work and how to teach them effectively.We'll hear about Taherah's journey, which led her to make education flexible, valuable, and accessible, especially for children who learn differently. The discussion will cover the brain's complexities, the need for personalized learning, and practical advice for...2024-05-2933 minThe Hype CoachMarketing Without the Fluff with Megan ColemanSend us a textMegan Coleman, the founder of Pink Silhouette Marketing, shares her expert insights on enhancing both business and mindset for emerging entrepreneurs. Megan discusses the importance of combining a solid mindset with effective marketing strategies to overcome business challenges and avoid failure. She emphasizes the significance of maintaining persistence, creating relatable and engaging content, understanding audience demographics, and effectively using influencer marketing for business growth. The discussion also covers the changing dynamics of entrepreneurship in a world facing economic challenges and the boundless opportunities for anyone willing to innovate and adapt. Megan's a...2024-05-1736 min
The Hype CoachHow to Stop Being an Emotional SpongeSend us a text🎙️ Welcome to "The Hype Coach Podcast" with your host, Safa Al Chami! 🌟In this empowering episode, Safa delves into the crucial topic of how to stop being an emotional sponge. If you've ever felt drained by absorbing the emotions of others, this episode is for you.🌊 Safa begins by discussing the importance of not taking things personally. Learn how to detach from others' emotions and preserve your own well-being.💡 Next, explore techniques to tackle intrusive thoughts. Safa introduces cognitive reframing and mindfulness practices to regain control over your mental la...2024-03-2722 minThe Hype CoachNavigating Puberty: Why Parental Guidance is Crucial for TeenagersSend us a textBuckle up for an eye-opening discussion on one of the most crucial phases in a teenager's life – puberty! Join our charismatic host Safa Al Chami and the incredible Nisreen Elsaidi, a leading family counselor, as they dive deep into why parental guidance is an absolute game-changer during these turbulent years.From decoding hormonal rollercoasters to tackling those awkward conversations, Safa and Nisreen lay out the blueprint for parents to navigate puberty like seasoned pros. 🚀 Expect practical tips, heartwarming anecdotes, and laughter-filled moments as we unpack the mysteries of adolescence.Wheth...2024-03-1535 minThe Hype CoachSpotting Red Flags in Relationship- Stages of Trauma BondsSend us a textThis episode of the Hype Coach Podcast dives deep into the intricate and increasingly common issues within personal relationships, particularly focusing on love bombing, narcissistic behaviors, and the development of trauma bonds. I discuss the importance of recognizing early signs of narcissism, understanding the impact of childhood experiences on adult relationships, and the concept of 'mummy's boy syndrome.' This episode also explores various narcissistic techniques, including gaslighting and manipulation, and offers advice on identifying and avoiding toxic relationships. Moreover, the cultural perspective of Muslim dating practices is touched up...2024-03-1129 minThe Hype CoachWhy Women Remove Their Hijab: Unveiling the ReasonsSend us a textJoin us as we delve into the complex and often misunderstood topic of hijab removal among women. In this eye-opening exploration, we uncover the diverse reasons behind why some women choose to remove their hijab, shedding light on personal stories, societal pressures, and the journey of self-discovery. From cultural shifts to individual empowerment, this video offers a compassionate and insightful perspective on a deeply personal decision. Whether you're curious about the hijab's significance or seeking to understand the experiences of those who choose to unveil, this video provides valuable insights into a...2024-02-1929 minThe Hype CoachDecoding Betrayal: Unveiling the Secrets Behind Why People CheatSend us a textDelving into the complexities of cheating: understanding the motivations, unraveling the consequences, and fostering healing. 💭💔 Let's start a conversation that goes beyond judgment and towards empathy and growth.Safa Al-Chami www.thehypecoach.com.auInstagram: @safaalchamiTiktok: @thealchamilifeemail: Info@thehypecoach.com2024-02-1123 minThe Hype CoachFrom Dreams to Dua 🙏Send us a text🌟 **Transforming Goals into Du'a: A Spiritual Journey!** 🤲✨ Join me for an insightful exploration of goal-setting infused with the beauty of supplication. From grounding on the beach to the profound connection between Islam and self-development, discover the art of turning aspirations into heartfelt conversations with the Almighty. Embrace gratitude, patience, and trust in Allah's timing. Subscribe, share, and let's grow together on this transformative journey! 🌌🤝🌙 #Duagoals #SpiritualTransformation 🌟🎙️✨Safa Al-Chami www.thehypecoach.com.auInstagram: @safaalchamiTiktok: @thealchamilife2023-12-2717 minThe Hype CoachMastering Life's SymphonySend us a textMastering Life's SymphonyIn this empowering episode of "Mastering Life's Symphony," we dive deep into the art of navigating life's uncertainties and challenges with resilience and ease. Join me as we explore the transformative power of adaptability and the strategies to worry less in the face of unpredictability.Through insightful discussions and practical insights, we unravel the symphony of life, uncovering ways to harmonize amidst change. Our guests share their experiences and wisdom, offering valuable perspectives on embracing uncertainty as an opportunity for growth rather than a source of...2023-12-1919 minThe Hype CoachBreak the Panic of a Panic attack!Send us a textIn this podcast, I take a positive and empowering approach to delve into the world of panic attacks. I aim to provide insights, strategies, and personal anecdotes that shed light on this topic while emphasizing resilience and hope. From discussing relaxation techniques and mindfulness exercises to sharing stories of triumph and recovery, this podcast is a beacon of encouragement for anyone navigating the complexities of panic attacks.Join me as we explore ways to understand, cope with, and ultimately conquer panic attacks. Together, we'll discover that while panic attacks might feel...2023-12-0614 minThe Hype CoachMastering Your Mind 🧠Send us a text🎙️ In this empowering podcast episode, you'll learn practical techniques to take control of your thoughts and feelings. Discover how to cultivate a positive mindset, manage stress, and find inner peace. Tune in to gain valuable insights and tools for personal growth and emotional well-being. 🌟✨Safa Al-Chami www.thehypecoach.com.auInstagram: @safaalchamiTiktok: @thealchamilifeemail: Info@thehypecoach.com2023-10-1021 minThe Hype CoachGrief 😔Send us a textGrief is a complex process that involves various stages. These stages include denial, anger, bargaining, depression, and acceptance. Each person experiences grief differently, and there is no specific timeline for going through these stages. It's important to remember that everyone's grief journey is unique.In this episode I look to help you underhand and cope with grief to assist your journey on earth. Safa Al-Chami www.thehypecoach.com.auInstagram: @safaalchamiTiktok: @thealchamilifeemail: Info@thehypecoach.com2023-08-1519 minThe Hype CoachThe 4 Levels Of Intimacy ✨️Send us a textIn this episode I drive deeper into cultivating and meaningful and intimate relationship.I give a real life advice and meaningful conversation around this area.Intimacy refers to a level of closeness where you feel validated and safe. In relationships, four types of intimacy are key: emotional, physical, mental, and spiritual.Be sure to follow along and share this with your spouse or partner.Safa Al-Chami www.thehypecoach.com.auInstagram: @safaalchamiTiktok: @thealchamilife2023-07-3024 minThe Hype CoachMaking Boss Moves!Send us a textJoin me while I have a chat with Linda who is a Qualified Personal Trainer and Online Fitness Coach. We talk about Nutrition, Mindset, Fad Diets and all things in between.. She's also my own personal Online Coach and I swear by her methods! Find Linda at @lindathebossmum on IG Safa Al-Chami www.thehypecoach.com.auInstagram: @safaalchamiTiktok: @thealchamilifeemail: Info@thehypecoach.com2023-06-1927 minThe Hype CoachDestroy your Autopilot!Send us a textAutopilot is when your days get wrapped up together, every day it's the same thing, no learning, no growth and no stepping outside your comfort zone! How would you live your last days on earth? What would you do and how is it different to how your living today? Join me on a very triggering episode spilling all the tips on how you can get out of your own way! Safa Al-Chami www.thehypecoach.com.auInstagram: @safaalchami...2023-06-1217 minThe Hype CoachWhy are you so SENSITIVE?Send us a textDo you get triggered easily?Do you find yourself struggling with having "thick skin"?In this episode, I dive into what makes you sensitive and how to OVERCOME IT!Yes, I assist you in breaking down how to overcome your defensiveness.Safa Al-Chami www.thehypecoach.com.auInstagram: @safaalchamiTiktok: @thealchamilifeemail: Info@thehypecoach.com2023-05-1425 minThe Hype CoachCreating Calm in ChaosSend us a textEPISODE 15- CREATING CALM IN CHAOS! I had the pleasure of speaking with Nesreen from @_parentingonpurpose and we give you all the conscious ways to parent the children of today! Nesreen offers a massive amount of knowledge and expertise in how to manage tantrums, how to build connection with your children and so much more! Find Nesreen on IG @_parentingonpurpose Safa Al-Chami www.thehypecoach.com.auInstagram: @safaalchamiTiktok: @thealchamilifeemail: Info@thehypecoach.com...2023-04-1428 minThe Hype CoachFOUNDATION OF COMMUNICATIONSend us a textFOUNDATION OF COMMUNICATION! Here we have EPISODE 14 and I collaborated with the amazing @mrs.yasmina and man did she not disappoint! Learn everything about communication styles and techniques, being comfortable with uncomfortable conversations, and ways to assist your relationship flourish with your partners! Mrs. Yasmina and I give you an upfront, raw, and authentic episode full of cheat codes to a happy relationship. Find her on IG @mrs.yasminaSafa Al-Chami www.thehypecoach.com.auInstagram: @safaalchami...2023-03-2844 minThe Hype CoachWhy can't you just learn like everyone else?Send us a textHave you ever been told that you're very difficult to teach? As individuals we absorb and communicate information differently. This is reflected in the way we articulate ourselves, the way we process certain conversations and even the way we read inside our heads. Certain subjects, or topics of conversations may be hard to grasp for some, but easy to interpret for others.Learn all about the VARK model of learning styles and techniques to help you elevate your learning strategies! According to the VARK model, you are id...2023-03-1924 minThe Hype CoachYour Guide to Journaling to Freedom!Send us a textDo you remember your diary as a child? where your secrets hold its value and you even kept it in a safe spot in a safe spot to make sure Noone got to it? Well when did we stop doing that? In this episode, I delve deeper into the benefits of journalling and how you can start documenting your success and history. Safa Al-Chami www.thehypecoach.com.auInstagram: @safaalchamiTiktok: @thealchamilifeemail: Info@the...2023-03-1224 minThe Hype CoachHow do You Cope?Send us a textWhat are your go to coping mechanisms? When a threat, challenge or decision appears .. how do you find yourself coping with it? Do you chose escapism?Do you chose self soothing or maybe even numbing? Well whatever it is, I help you tackle them head on and also tell you how to treat it using my expertise and experience. Be sure to share ! Safa Al-Chami www.thehypecoach.com.auInstagram: @safaalchamiTiktok: @thealchamilifeemail: Info@t...2023-02-0522 minThe Hype CoachThey are a WALKING RED FLAG! 🚩Send us a textDo you know how to read red flags in the person you're trying to get to know? Well don't worry! I got you! In this episode I explain the DANGEROUS AND NON NEGOTIABLE red flags, the Silent red flags and the red flags in yourself. The power to change is first awareness.. Safa Al-Chami www.thehypecoach.com.auInstagram: @safaalchamiTiktok: @thealchamilifeemail: Info@thehypecoach.com2023-01-3022 minThe Hype CoachThe KEY to knowing what they want!Send us a textHave you ever wondered what Women and Men really want? It's almost like cracking the key to life! Here it is. The most honest and professional way to explain what your spouse wants and how you can deliver it to them! Safa Al-Chami www.thehypecoach.com.auInstagram: @safaalchamiTiktok: @thealchamilifeemail: Info@thehypecoach.com2023-01-2223 minThe Hype CoachThe Enemies in your RelationshipSend us a textI am following up on my relationship-building series that I have started on social media. These are the 3 most common enemies in most relationships. In this episode, I explain what most couples deal with and how to re-spark your relationship. Safa Al-Chami www.thehypecoach.com.auInstagram: @safaalchamiTiktok: @thealchamilifeemail: Info@thehypecoach.com2023-01-1331 min