Shows
Safe Space with Shay's PodcastBlack Men Empowerment & Self-CareLove this episode because more often than not I feel like black men aren't the topic of discussion when it comes to mental and emotional wellness and them having a space to be humanized! Mr. Napoleon Harrington, LPC & Founder of Ambassador Counseling & Resource Group, PLLC - shared some very insightful knowledge on misperceptions that are often placed on black men and how we as a community can empower them and some practical self-care practices black men can implement in prioritizing their self-care to sustain their mental and emotional health. You don't have to be a black man to appreciate...2022-05-0127 min
Safe Space with Shay's PodcastBlack Women & Mental HealthIn this episode Siedah Spencer-Ardis, MA, LMFT, Owner of Focus Therapy Clinic in the Metro Detroit Area, Marriage and Family Therapy | Focus Therapy Clinic | Birmingham, MI and I discuss the mental and emotional challenges black and minority women face in maintaining their relationships while also being attentive to themselves, this episode is packed with "gems" sound advice and practical tips on becoming a mentally and emotionally healthier woman, what an awesome topic to start Safe Space with Shay first season and first episode!Follow Focus Therapy Clinic on Instagram FocusTherapyClinic (@focustherapyclinic) • Instagram photos and videos and of co...2022-04-0326 min