Shows
Unprepared with Sahar and RachelEp. 16 - Summertime Slam: Navigating the Busy Season Without Losing Your MindAs the days get longer and summer approaches, moms everywhere feel the pressure to make the most of the season — from activities and festivals to endless outings. But how do we balance all the fun without burning out? In this episode of Unprepared with Sahar and Rachel, we dive into the chaos, joys, and best practices of summertime parenting. Plus, in a new segment, Sahar and Rachel share their biggest mom fails and best mom wins as well as the emotional tug of war that comes with both. Whether you’re planning summer camps or just trying to su...2025-05-2748 minUnprepared with Sahar and RachelEp;. 13 - Wonderful Weddings, Potty Training Peril, and Post-Pregnancy SurprisesThis week, Sahar is fresh off a whirlwind weekend celebrating her brother's gorgeous wedding in Austin, Texas. She shares all the behind-the-scenes details, from the beautiful Persian rehearsal dinner, complete with a saxophonist and napkin dance, to the stunning wedding day itself! Sahar also raves about the incredible live band that kept the party going as well as the touching speeches that brought tears to her eyes.But it wouldn't be an episode of Unprepared without some raw and relatable parenting stories! Rachel dives into the latest adventures with her kids, including the adorable bond Miles has...2025-05-0642 minUnprepared with Sahar and RachelEp. 11 - Facing the Unthinkable: Sahar's Journey Through CancerWelcome back to Unprepared with Rachel and Sahar! In this heartfelt episode, Sahar opens up about her personal battle with lymphoma and the unexpected journey that followed. From the initial diagnosis to the highs and lows of treatment, Sahar shares her story with remarkable candor, offering listeners a rare glimpse into the emotional and physical challenges.Join us as Sahar recounts the moment she discovered a swollen lymph node while pregnant with her daughter, which led to a shocking diagnosis. With humor, vulnerability, and incredible resilience, Sahar reflects on her experience, the power of having a strong...2025-04-221h 00Unprepared with Sahar and RachelEp. 10 - Passport Panic and Skincare SecretsWelcome to a hastily organized episode of Unprepared! Well... at least more so than usual! With a flight to Portugal looming large, Sahar faces a minor crisis in the form of a forgotten passport. However, the duo puts such trivial concerns aside and turns their attention to skincare.From pregnancy “glows” that don’t feel so glowy to the effects of motherhood on skin, they reminisce about their younger days of tanning recklessly to discovering the wonders of medical-grade skincare. Tune in to hear their routines and products of choice!Whether you are looking for hilari...2025-04-1536 minUnprepared with Sahar and RachelEp. 8 - Sahar and Rachel Share Birth Stories: Part 2Welcome back to another episode of Unprepared with Rachel and Sahar! In an effort to leave no story unfinished, we pick up right where we left off with Madi’s birth story!We leave no stone unturned, from the whirlwind that is the delivery room to the chaotic yet hilarious demands placed on our partners and families during labor. As the conversation progresses, we also explore the unfiltered truth about early days postpartum—like those sleepless nights filled with anxiety and the struggle of adjusting to newborn life amidst a global pandemic.Plus, we shar...2025-04-011h 13Unprepared with Sahar and RachelEp. 7 - Sahar and Rachel Share Birth Stories: Part 1Join Rachel and Sahar in this candid episode of Unprepared as they dive deep into the raw and real experiences of childbirth, exploring the contrasts between their journeys as moms. From the chaos of early labor to the emotional moments of delivery, they share everything—from unexpected hospital experiences to the realities of spouse-based frustration (sorry guys).Sahar recounts her transitions from laboring with her first child, Nina, which involved a combination of unexpected tribulations and joyful moments. Rachel then reflects on her own experience with her firstborn, Madi, where resilience and support systems like her doula pl...2025-03-251h 11Unprepared with Sahar and RachelWelcome to Unprepared with Sahar and Rachel!This is Unprepared with Sahar and Rachel! Where our titular hosts take an hour to get away from the chaos and noise that comes with being working moms. When life gives you everything (all at once and all the time) what more could you ask for than a good friend, a good laugh, and a peaceful moment? Tune in every Tuesday to sail across the sound waves with Sahar and Rachel!2025-02-0600 min
AI café ConversationsUnlocking AI's Potential for Personal Growth and Business Success with Sahar #AIWhispererCurious about the seismic shifts in AI this year? Governor Newsom's surprising veto of California's AI safety bill SB1047 has stirred debate. Join me, Sahar, as I unpack this decision and its broader implications. Plus, get the inside scoop on Amazon's partnership with Anthropic AI and the anticipated price hikes for ChatGPT subscriptions. From Gmail's new smart reply feature to my cautious take on Google's latest AI developments, you'll get an all-encompassing view of the most critical AI updates. We'll also discuss Microsoft's enhanced privacy features for its Recall screenshot tool and the sweeping leadership changes at OpenAI as...2024-10-0221 minAI café ConversationsWhat you need to know about the new CHATGPT o1-mini with Sahar your #AIWhispererCould free AI image creation become a game-changer for digital creativity? This week, we dive into the latest advancements in AI technology, from ChatGPT's new free DALL-E image creation feature to Google's $120 million fund for AI education and training, and even Google's new security measures in Chrome Canary. We'll also discuss the release of Imagine 3, Amazon's innovative AI tools for sellers, and updates to Apple's AI features in iOS. California's new legislation on digital replicas and deep fakes, Google's initiative to flag AI-generated images, and Snapchat's fresh AI capabilities also make the cut. Plus, we offer practical tips on...2024-09-2522 minAI café ConversationsAI and Mental Health: Balancing Technology and Human Connection with Sahar Andrade #AIWhispererCan AI truly enhance our mental health? Join me, Sahar Andrade, your #AIWhisperer at AI Cafe Conversations as we unpack the groundbreaking release of OpenAI's ChatGPT O1 version, a marvel in prompt engineering and reasoning-focused capabilities. We'll delve into how this innovative model, along with the "strawberry" model, is setting new standards in multi-step tasks, benefiting areas like coding and budget analysis. I'll also introduce you to some incredibly useful AI tools, including Genius AI for seamless social media management and Scopee for real-time change request handling, providing insights on how to make the most out of these advancements.2024-09-1822 minAI café ConversationsGastronomy Meets Technology: Insights with Sahar Andrade your #AIWhispererCan artificial intelligence breathe new life into the art of cooking, or does it risk diluting our rich culinary traditions? Join Sahar Andrade, your AI whisperer, in the comforting nook of the AI Cafe Conversations kitchen, where we explore this tantalizing intersection of technology and gastronomy. We stir the pot on the latest AI news, including California's pivotal SB1047 AI safety bill and the scandalous rise and fall of the dubious lobbying company, Lobby Matrix. Get ready for a journey through innovation as we unravel Google's Gemini 1.5 Flash upgrade and its groundbreaking bioacoustic AI model, HEAR, aimed...2024-09-0415 minAI café ConversationsYour Job Survival Guide in the Age of Artificial Intelligence with Sahar Andrade your @AIWhispererWhat are the real implications of AI on job security, and how can you stay ahead in a tech-centric world? Join me, Sahar Andrade, as we dissect critical issues like California's SB1047 bill for AI security and Google's ethical tug-of-war over AI's military use. Discover how Perplexity, with backing from Jeff Bezos, is shaking up digital ad strategies and monetize its AI search engine. I'll also guide you through must-have skills like prompt engineering and prompt chaining to keep your career future-proof. Plus, gain insights from cutting-edge research on the power of examples in AI prompts, elevating the functionality...2024-08-2824 minAI café ConversationsMaximize Efficiency with Free AI Extensions and Tools with Sahar your #AIWhispererCurious about how free AI tools can revolutionize your work and personal life? Tune into episode 20 of the AI Cafe Conversations podcast, where we promise you’ll walk away with a treasure trove of actionable insights. We’re kicking things off with the latest buzz in AI, from Google's new AI summary feature aimed at boosting website traffic to the FTC's crackdown on fake AI reviews. Plus, get the inside scoop on Google's enhanced image generation capabilities and the powerful features of Search GPT. We'll also share an eye-opening statement from Eric Schmidt on the future of AI companies and...2024-08-2121 minAI café ConversationsHow to Supercharge Your Productivity with AI Life Hacks with Sahar Andrade #AIWhispererWhat if you could supercharge your productivity with just a few clever AI tools? This episode of AI Cafe Conversations, hosted by yours truly, Sahar Andrade, promises to reveal how the latest AI advancements can simplify your life and amplify your efficiency. We kick off with some exciting updates from OpenAI, including the highly anticipated ChatGPT-5, codenamed "Strawberry," and explore new AI innovations like 11 Labs' audiobook app. You’ll also get introduced to unique tools such as "Gifted" for corporate gifting, "Overlap" for personalized podcast playlists, and "Communicate" for training chatbots using spreadsheet data. These updates will keep you ah...2024-08-1423 minAI café ConversationsEchoTech Brew- how AI is crafting a greener tomorrow with Sahar Andrade @AIWhispererEver wondered how AI is shaping a greener future? Discover the latest developments in the tech world and their potential environmental impact in this week's "Ecotech Brew" with your host, Sahar Andrade. We kick things off with Google's groundbreaking release of GEMMA, GEMMA2, and GEMMAScope, promising not only advanced text analysis but also enhanced safety features. Get the scoop on Microsoft's new rivalry with OpenAI following the launch of Search GPT and understand the implications of the European Union's stringent new AI regulations designed to safeguard online users.Join us as we navigate the fascinating terrain of...2024-08-0719 minAI café ConversationsHow to Unlock Business Potential with Cutting-Edge AI Tools with Sahar your "AI Whisperer" Part 2Curious about how AI can revolutionize your business strategies? Unlock the secrets of leveraging cutting-edge AI tools like ChatGPT, Cloud, and Gemini to transform your enterprise. Join me, Sahar, your AI whisperer, in this latest episode of the AI Café Conversations Podcast, where we reveal the final three secret menu items from our AI barista that can propel your business to new heights. But before we get to these game-changing strategies, we’ll catch you up on the latest buzz in AI. From NBC's AI-powered Olympics coverage to Apple's strides towards trustworthy AI, and Elon Musk’s controversial data colle...2024-07-3122 minAI café ConversationsBoost Your Business with AI-Driven Strategies with Sahar your "AI Whisperer"Have you ever wondered how AI could revolutionize your small business operations? Strap in for an enlightening episode of AI Cafe Conversations, where we uncover the latest in AI trends and their practical applications. Learn how recent IT outages underscore the crucial need for human oversight as we integrate AI into critical sectors like transportation and healthcare. We dive into LinkedIn's new AI-driven engagement strategies, Google's exciting AI features poised to debut at the Paris Olympics, and OpenAI's audacious plans to develop its own AI chips. Plus, if you're a small business owner, you'll get actionable tips on using...2024-07-2423 minAI café ConversationsExploring the Future of AI for Small Business with SaharUnlock the secrets of AI's cutting-edge innovations and business transformations in this episode of AI Cafe Conversations with your host, Sahar. Ever wondered how AI can autonomously scour the internet to enhance problem-solving or why Google is scaling back AI-generated search summaries? We’ve got the answers! We dive into ChatGPT's groundbreaking Project Strawberry, recent employee concerns about AI safety testing, and YouTube's feature updates inspired by Spotify and Shazam. Plus, discover the latest in tech fashion with Meta's AR glasses in collaboration with Ray-Ban, Amazon's customer service chatbot Rufus, and ChatGPT’s exciting potential foray into the world of r...2024-07-1720 minAI café ConversationsA tasting menu of AI language models with Sahar your AI WhispererEver wondered how AI could revolutionize your daily life? In this episode of AI Cafe Conversations, I'm Sahar, your AI whisperer, bringing you the latest in AI innovations, from a personalized AI health coach announced by OpenAI's Sam Altman and Ariana Huffington, to Google's astounding AI-assisted reconstruction of human brain tissue. We'll explore the recent updates on Apple's Siri, YouTube's groundbreaking AI-powered eraser tool, and the security boost in OpenAI's ChatGPT Mac app. Plus, discover incredible AI tools like EverArt, Voice Isolator, Redis, Accento, and Reviewly that promise to enhance your productivity and creativity.Join me as...2024-07-1021 min