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Interior Design DeconstructedInterior Design DeconstructedInterior Design Deconstructed-Episode 3-How to become a fully booked designer with Salimah MamdaniJoin Katie Malik and Salimah Mamdani in conversation about how to become a fully booked designer! Salimah, the founder of a Fully Booked Designer shared her insights and strategies on how to start running a profitable business and attract ideal clients.  Salimah is bringing her design industry experience along with strategic marketing and leadership expertise to interior designers, so they can scale their business quickly and sanely with proven strategies and a team of coaches to support them.Designers, don't miss this one.2025-04-111h 44Let\'s Talk TruevastLet's Talk TruevastLet's Talk Truevast Episode 3 with SalimahLet's Talk TrueVast - Episode 3: Hitting the High Notes with Salimah đŸŽ”Truevast link make sure to follow Salimah https://profile.truevastconnect.net/A...Join us for an inspiring and melodious episode as we sit down with the talented singer, Salimah! Get ready to dive into the world of music, creativity, and digital innovation.Episode Highlights: Current Projects: Salimah gives us an exclusive peek into her latest musical ventures and what we can expect from her in the near future.Origin Story: Discover how Salimah's journey in music began and the pivotal moments tha...2024-10-0813 minProject Warrior PodcastProject Warrior PodcastS4E7: The ReunionLet's revisit some of this season's most iconic moments from Soother Guyana and Stressor Exo. And remember, keep dying to live and live for your death. ****Produced and edited by Salimah Ismail. Music is provided by https://www.purple-planet.com/ and sound effects are obtained from https://www.zapsplat.com2024-10-0107 minProject Warrior PodcastProject Warrior PodcastS4E5: LEVEL FOUR: DEPRESSIONSomething's not right, Warrior. It's like your internal voices have done a complete 180. Stressor Exco has gone from energized to exhausted. The director has shifted from hopeful to hopeless. Even Soother Guyana can't help this time because her confidence has turned into confusion. You're about to face the hardest level yet. Can you rescue your internal voices from the depths of depression?****Produced and edited by Salimah Ismail. Music is provided by https://www.purple-planet.com/ and sound effects are obtained from https://www.zapsplat.com2024-08-0106 minProject Warrior PodcastProject Warrior PodcastS4E4: LEVEL THREE: BARGAININGSoother Guyana has a great idea for you, Warrior. But can she get Stressor Exco and the Director on board? ****Produced and edited by Salimah Ismail. Music is provided by https://www.purple-planet.com/ and sound effects are obtained from https://www.zapsplat.com2024-07-0808 minProject Warrior PodcastProject Warrior PodcastS4E3: LEVEL TWO: ANGERWarriors, you have reached Level 2: Anger - but you're not the only one. Can your internal voices get over their own issues to help you through this?****Produced and edited by Salimah Ismail. Music is provided by https://www.purple-planet.com/ and sound effects are obtained from https://www.zapsplat.com2024-05-3105 minProject Warrior PodcastProject Warrior PodcastS4E2: LEVEL ONE: DENIALWarriors, you have reached Level 1: Denial. Will you succumb to Guyana's soothing solution to ignore the fact you are going to die, or will Exco stress you out enough to confront reality?****Produced and edited by Salimah Ismail. Music is provided by https://www.purple-planet.com/ and sound effects are obtained from https://www.zapsplat.com2024-04-2605 minEmpowered to EmpowerEmpowered to EmpowerConfidence In Uncertainty and Divine Feminine with Salimah Kassim-Lakha | Kundalini Yoga TherapistCharismatic and impactful communicator Salimah Kassim-Lakha is an internationally recognized and sought-after leader in Kundalini Yoga and meditation. With a commitment to honouring ancient wisdom in a modern context, Salimah unites and leads a community-based online healing program.   Find her work at www.yogavision.com 2024-04-2310 minProject Warrior PodcastProject Warrior PodcastS4E1: Acknowledging Your MortalityWarriors, it's time for you to meet Stressor Exco and Soother Guyana! Fresh from the Academy of Internal Voices, they are now getting oriented in your mind by the Director on why they need to prepare you for your mortality. ****Produced and edited by Salimah Ismail. Music is provided by https://www.purple-planet.com/ and sound effects are obtained from https://www.zapsplat.com2024-03-2408 minIs My Child A Monster? A Parenting Therapy PodcastIs My Child A Monster? A Parenting Therapy PodcastSalimah Part 4 of 4: When Parenting Feels RelentlessThis week’s episode is our last with single mother of three Salimah. After three sessions focusing on each one of her children, today Leslie turns the attention to Salimah and the many roles that she plays. Let’s face it, being a parent is hard. It’s important for parents to supply themselves with an anti-burnout toolkit while also giving themselves grace. In addition to learning to reduce and prevent burnout, Leslie and Salimah also talk candidly about how to advocate for yourself, how to ask for help, and how to get the support and validation you need from y...2024-03-1247 minProject Warrior PodcastProject Warrior PodcastS4E0: Dying to LiveWarriors, you will be visited by two recent graduates of the Academy of the Inner Voices. Soother Guyana and Stressor Exco. Why? Because it is your time. Time to reckon with your mortality. Because we all know how this ends, but we don't know when.And in that uncertainty, we forget and lose our path and perspective.But as a Warrior, it is your job to be brave and face the truth. The graduates will help you, providing different perspectives that will soothe or stress you, but ultimately ready you for...2024-03-0602 minIs My Child A Monster? A Parenting Therapy PodcastIs My Child A Monster? A Parenting Therapy PodcastSalimah Part 3 of 4: When Your Happy Kid is Mean to YouThis is part three of the four part series with Salimah, single mother of three. This week, Leslie and Salimah focus on 5 year old Terrel. Terrel is the youngest child and also the only “man of the house.” He is typically a happy go-lucky child. But there are other behaviors that have Salimah confused and frustrated.  He can sometimes say mean things, he can be quick to anger and he is dealing with issues with his bowel movements. These different parts of the same child motivated Salimah to come to this session to understand what is at the root of th...2024-03-0542 minIs My Child A Monster? A Parenting Therapy PodcastIs My Child A Monster? A Parenting Therapy PodcastSalimah Part 2 of 4: When Your Teen Shrugs Their ShouldersWelcome to part 2 of our 4-part series with Salima, a single mother of three children with very different needs. Last week we discussed her middle child, 7 year old Rene. This week we focus on her oldest, 13 year old Alani. Alani has been getting in trouble at school and uses the “shoulder shrug” to dismiss all of Salimah’s attempts to connect. Tune in to hear Leslie talk Salimah through ways to give your child the time and space to open up to you.Time Stamps:13:10 and 17:30 Narrate what you are doing so others...2024-02-2740 minIs My Child A Monster? A Parenting Therapy PodcastIs My Child A Monster? A Parenting Therapy PodcastSalimah Part 1 of 4: When Your Kid Destroys Their RoomThis week we meet Salimah, single mother of three wonderful children, 13-year-old Alani, 7-year-old Rene, and 5-year-old Terrel. Parenting isn’t one-size-fits-all, and Leslie’s sessions with Salimah are a perfect example of that. The first of this four-part series focuses on middle child Rene. Salimah needs help figuring out why is Rene destroying her room, and how to handle those big emotions.TIME STAMPS6:58 The three states of mind- emotion mind, reasonable mind, wise mind8:05 The ring of fire as a metaphor when your child is emotionally dysregulated12...2024-02-2038 minProject Warrior PodcastProject Warrior PodcastS3E8: The Final TransformationYou did it, Warriors!You have completed the Year of the Hummingbird and it's time for the final transformation! Comment below, what did you learn this year? What new things did you try? We hope you gained insights into new things you enjoy and the confidence to go after them. We'll see you next year, Warriors. ****Produced and edited by Salimah Ismail. Music is provided by https://www.purple-planet.com/ and sound effects are obtained from https://www.zapsplat.com2023-09-2806 minProject Warrior PodcastProject Warrior PodcastS3E7: Soup & Sound & Bubbles!Warriors, Did you know that the humming part of hummingbird comes from the sound created when they flap their wings quickly?  But that's not all the sounds they make. Think about all the sounds you make and all the sounds you hear throughout the day. Sounds can make us laugh, calm our minds, make us angry, or make us dance. It's all about being intentional.  Surround yourself with soothing music during your work day or make yourself giggle by screaming "bubbles." It's up to you Warriors. So...how will you use sound today?2023-09-0209 minProject Warrior PodcastProject Warrior PodcastS3E6: A Distance Worth TravelingHappy August Wellness Warriors! We are in month 8 of 2023 and we can't slow down now, the Well-Beings still need our help. This month we're talking relative strength. We're talking skills. We're talking distance. What do these terms have to do with wellness? EVERYTHING! Let's say you're given a list of tasks to complete in any order, have you ever thought about why you chose one task over another? Let's say that your peer received the same list and chose to complete a different task first, why is that?Your talents and...2023-08-0108 minProject Warrior PodcastProject Warrior PodcastS3E5: Everything Includes NothingWarriors, what's your relationship with rest and relaxation?Is it easy?Is it difficult? Is it intentional?Is it uncomfortable?The Well-Beings are on a downward spiral of going until they drop. This month, it is your job to remind them of what rest and relaxation truly means. They can have everything, but everything includes nothing. ****If you recently received new insights or have a story about your own year of the hummingbird, let us know! Send a short voice message to podcast@project-passport.com and we may...2023-06-2808 minProject Warrior PodcastProject Warrior PodcastS3E4: Life in (our) ColorIt's a beautiful world Warriors!Take a moment to reflect. What colors are you drawn to?Where do these colors show up in your life?What attracts you to your spouse? What type of scenery captivates you and why? Showing an attraction or preference to something beautiful has a basis in survival. How has your attraction to color proven useful in your life? ****If you recently received new insights or have a story about your own year of the hummingbird, let us know! Send a short...2023-05-2809 minProject Warrior PodcastProject Warrior PodcastS3E3: B-E-A-G-G-R-E-S-S-I-V-E (but in a good way)Warriors, This month, we're talking AGGRESSION.What role does aggression play in your life? How do you handle it? What healthy or unhealthy ways do you deal with aggression?The goal isn't to eliminate aggression but to move through it in a healthy way. Here's what some of our Warriors said!**** If you recently received new insights or have a story about your own year of the hummingbird, let us know! Send a short voice message to podcast@project-passport.com and we may feature you in an...2023-05-0110 minProject Warrior PodcastProject Warrior PodcastS3E2: Tap Into TetrachromacyWarriors, it's already April! Can you believe it? This year is already flying by. We're entering month 4 of our Hummingbird journey.Hummingbirds are tetrachromatic while humans are only trichromatic which means that hummingbirds can see a much broader color spectrum than humans can.This month we're asking ourselves, am I seeing the world through a trichromatic lens or a tetrachromatic lens?    In other words, are you seeing the world based solely on your own insights, knowledge, and experiences? Or, are you honoring the wisdom, ideas, and opinions that come to...2023-03-3007 minI AM A Feminine LeaderI AM A Feminine LeaderSalimah Kassam - The Social Profit Sector And Trust As A Community Building ToolMeet Salimah Kassam, Executive Director of Rise Calgary and recipient of the Queen Elizabeth II Diamond Jubilee Medal on today's podcast! In this episode Michelle and Salimah discuss how mission-driven organizations can end poverty by redefining the non-profit sector as a "social profit sector" that works daily to increase social and economic mobility for vulnerable and marginalized people. Rise Calgary is leading such efforts fighting against scarcity with programs and online community that fosters "trust-building" as a community building tool to strengthen relationships between social services and clients for a better quality of life. S...2023-03-1424 minProject Warrior PodcastProject Warrior PodcastS3E1: Free As A (Humming)BirdPottery? Glass blowing? Singing? Solo backpacking? Aerial yoga? Trying something new on your own can be intimidating but how are we going to grow if we don't get out of our comfort zone every once in a while??? As we kick off the Year of the Hummingbird, Sabriya recaps her experience going to a pottery class by herself for the very first time. She provides tips on how she overcame the fear of doing something by herself and explained how she prepared for the experience. What new endeavor are you going to embark...2023-02-2807 minProject Warrior PodcastProject Warrior PodcastIntroducing Season 3: The Year of the HummingbirdWelcome Back, Warriors!We are thrilled to have you back for another year of protecting the Well-Beings! We've noticed that the Well-Beings are getting too comfortable. They're in limbo, going through the motions day after day after day with nothing new... They're getting bored and tired, suffering from a lack of stimulation,  a lack of joy. It's your job to combat this, Warriors. This year, we're bringing joy back. We're bringing curiosity back. We're bringing excitement back!Get ready because you will be assigned your first mission on March, 1. Let's do t...2023-02-1400 minProject Warrior PodcastProject Warrior PodcastS2E8: One Final MissionWelcome back Warriors, I want to commend you for how hard you've worked this year! You have really made a difference for the Well-Beings and you should be proud of yourselves. With that being said, you have one final mission of 2022 and I know you're going to rock it!The Well-Beings have a habit of saying yes when they should say no. This ultimately leads to them depleting themselves trying to help a friend when they really don't have the time or resources which inevitability causes resentment and eventually the relationship can crumble. We need...2022-10-0106 minProject Warrior PodcastProject Warrior PodcastS2E7: D.E.A.R.M.A.NWelcome back Warriors! The Well-Beings have been in conflict with each other but they're not talking about what's bothering them so nothing is getting solved. It's our job to teach the Well-Beings how to come to a resolution without getting in an argument. I believe in you Warrior, just remember..... D.E.A.R.M.A.N!Produced and edited by Salimah Ismail. Music provided by purpleplanet.com and sound effects obtained from https://www.zapsplat.com 2022-09-0108 minProject Warrior PodcastProject Warrior PodcastS2E6: Change is the Death of the Status QuoHi Warriors, Your mission this week is to help the Well-Beings prepare for inevitable change that they will experience in their lives sooner or later. It's your job to create a plan so that change isn't so scary or sudden. Being prepared for what may come is a key element in managing stress. You can do this Warriors! Produced and edited by Salimah Ismail. Music provided by purpleplanet.com and sound effects obtained from https://www.zapsplat.com 2022-08-0307 minProject Warrior PodcastProject Warrior PodcastS2E5: A Habit of Breaking HabitsWelcome back Warrior, This month the Well-Beings are struggling because they can't seem to break their bad habits which is leading to mental decline. It's up to you to assess which habits are strengthening their wellness and which ones are depleting it. We've provided you with an assessment to track the habits of the Well-Beings and lead them to future of wellness success! Download: My Weekly Wellness AssessmentProduced and edited by Salimah Ismail. Music provided by purpleplanet.com and sound effects obtained from https://www.zapsplat.com 2022-07-0409 minNABWIC TALKS with Dr. Salimah El-Amin Witherspoon, CEO of Bridge Builders TruckingNABWIC TALKS with Dr. Salimah El-Amin Witherspoon, CEO of Bridge Builders Trucking Dr. El-Amin Witherspoon has 17 years of experience as a public health practitioner, researcher and educator. She began her career in Philadelphia, Pennsylvania serving as a sexual health educator for the first high school STD screening program in country. During her tenure in Philadelphia she also worked with the Connect to Protect HIV Prevention Program for MSM youth of Color. She has published and presented nationally on sexual health, sexual gender minority health, sexual history elicitation, Black infant mortality and health disparities. Dr. El-Amin Witherspoon is a former Faculty A...2022-06-0840 minProject Warrior PodcastProject Warrior PodcastS2E3: The Battle of Choosing Our BattlesWelcome back Warriors!You all have been summoned to battle. The Stressors demand a fight or they're going to storm the grounds and no one will be safe. But, I'll let you in on a little secret. The Army of Stressors is lead by General Benrick and General Joanntha who can never agree on anything so be sure to listen carefully, it will ultimately decide your fate.  Be brave Warrior and let the Battle of Choosing Our Battles BEGIN!  Produced and edited by Salimah Ismail. Music provided by purpleplanet.com and...2022-05-0104 minProject Warrior PodcastProject Warrior PodcastS2E2: Authenticity vs. OversharingWelcome back Warriors, I have a new mission for you. In order to save the Well-Beings you need to find Authenticity. On your path you'll come across imposters that will try to deceive you into thinking they are Authenticity but they're not. Be aware of these tricksters and find the real Authenticity! I believe in you Warrior! Produced and edited by Salimah Ismail. Music provided by purpleplanet.com and sound effects obtained from https://www.zapsplat.com 2022-04-0108 minNABWIC TALKS with Dr. Salimah El-Amin Witherspoon, DrPH, MPH, CHESNABWIC TALKS with Dr. Salimah El-Amin Witherspoon, CEO of Bridge Builders Trucking Dr. El-Amin Witherspoon has 17 years of experience as a public health practitioner, researcher and educator. She began her career in Philadelphia, Pennsylvania serving as a sexual health educator for the first high school STD screening program in country. During her tenure in Philadelphia she also worked with the Connect to Protect HIV Prevention Program for MSM youth of Color. She has published and presented nationally on sexual health, sexual gender minority health, sexual history elicitation, Black infant mortality and health disparities. Dr. El-Amin Witherspoon is a former Faculty A...2022-03-1640 minThe JOMOcast with Christina CrookThe JOMOcast with Christina Crook(Replay) The Joy of Missing Out on Loneliness, with Salimah EbrahimThis week I replay a conversation I had back in season one of the JOMOcast with Salimah Yvette Ebrahim. Salimah is the co-founder of Artery.is, which matches performers with hosts of spaces to create unique neighbourhood experiences. She has been profiled by CBC Television as one of 25 Canadians who are changing the world, and declared by Chatelaine magazine one of 80 amazing Canadian women to watch.Get more JOMO at jomocast.com and bonus content at patreon.com/jomocastLearn more about Artery at artery.isMusic by Thomas J...2022-03-0949 minProject Warrior PodcastProject Warrior PodcastIntroducing Season 2: Discovering the Road Less TraveledWELCOME BACK WARRIOR!!We are so happy you decided to join us again on our quest to save the Well-Beings. Last year, you proved your fortitude during the Battle of the 7 Dimensions of Wellness. The battle may be won but the war isn't over. It is time to take your training to the next level.  The Evil Stressors of Cortisolo have strong roots. Their resilience comes from their secrecy and hiding behind the feelings of shame and taboo. For this season of training, we encourage you to join us on the Road Less Travelled and e...2022-03-0106 minPOSESIFPOSESIFEps 20 Tiada Batas Untuk BermimpiAssalamualaikum Sahabat SalimahđŸŒ» Ngomong-ngomong tentang mimpi nih ya, pasti setiap orang mempunyai mimpi dan cita-cita di dalam hidupnya. Mimpi yang berbeda-beda dan beragam pula tantangannya. Nah pas banget nih, Posesif kali ini akan membahas banyak hal tentang impian✹ Yuk langsung aja disimak. Dengarkan, rasakan, tebarkan💕2021-12-1044 minProject Warrior PodcastProject Warrior PodcastRealization & VisualizationCongratulations Warrior, You have made it to the final training of the month! You should be incredibly proud of yourself for making it this far. In today's training session, join Salimah as she reflects and appreciates herself, her life, and all that comes with it!Complete the challenge and earn your badge in the Project Passport Wellness HubProduced and edited by Salimah Ismail. Music provided by https://www.purple-planet.com/ and sound effects obtained from https://www.zapsplat.com2021-11-0105 minProject Warrior PodcastProject Warrior PodcastMovin' & Groovin'Warriors! In this month's episode, Cerulean tackles physical wellness. When you think of physical wellness, what comes to mind? Going to the gym? Going on a run? That's one way. But if that's not for you, not to worry! Join Cerulean and tackle physical wellness in a new and fun way! Complete the challenge and earn your badge in the Project Passport Wellness HubProduced and edited by Salimah Ismail. Music provided by https://www.purple-planet.com/ and sound effects obtained from https://www.zapsplat.com2021-10-0105 minPOSESIFPOSESIFEps 19 Role Model Kita SemuaAssalamualaikum Sahabat Salimah...💞 Posesif ada  episode baru lohh, eits tapi posesif kali ini spesial karena kedatangan tamu istimewa, hmm siapa ya kira-kirađŸ€­ Sahabat Salimah pasti punya sosok yang dikagumi kan ya atau sosok yang sering dijadiin panutan? Kira-kira penting nggak sih kita punya role model dalam kehidupan? Nah sebetulnya kita sudah punya loh role model sepanjang masa😍 Wah, sebelum makin penasaran yuk kita kenalan dengan sosok-sosok tersebutđŸ„ł Langsung aja yuk simak sampai akhir POSESIF Eps. 19🚀🚀2021-09-2617 minProject Warrior PodcastProject Warrior PodcastThe Gift of GratitudeWelcome back Warrior! In this months episode, Russett tackles emotional wellness.Are you emotionally well? Don't know? You're not alone! Join Russett as he navigates the busy intersection of life, stopping every once in a while to smell the flowers. Complete the challenge and earn your badge in the Project Passport Wellness Hub Produced and edited by Salimah Ismail. Music provided by https://www.purple-planet.com/ and sound effects obtained from https://www.zapsplat.com2021-09-0106 minProject Warrior PodcastProject Warrior PodcastPass It AlongWelcome back Warrior. You're doing fantastic on these missions, we're already going into the fourth dimension of wellness! Should you really take a break from work? Do you have a right to focus on YOU? In this podcast on career wellness, Violet, one of our main story characters, has a mental health battle with the dreaded STRESSORS. Will she be able to decide what is best for her or will she crumble? Jump into the wellness adventure and complete your Wellness Warrior challenge today! This mission focuses on the Occupational Dimension of Wellness. As Well-Beingings, we...2021-08-0207 minPOSESIFPOSESIFEps 17 Don't be Lazy GuysSahabat Salimah pernah nggak sih ngerasa malas ngelakuin sesuatu? Atau pernah nggak punya rencana ngelakuin ini itu eh pas plannya udah jadi malah mager dan jadi ngk terlaksanađŸ€­ Nah, supaya kita nggak terjebak dalam rasa malah, Posesif kali ini punya banyak tipsnya lohđŸ„ł Langsung aja yuk simak sampai akhir POSESIF Eps. 17🚀🚀 Dengarkan, rasakan, tebarkan! Enjoy!💕2021-07-1907 minProject Warrior PodcastProject Warrior PodcastAll Things ConsideredWarrior, we've been waiting for you with another mission.This one is extremely important to our overall goal of defeating the Evil Stressors of Cortisolo and saving the Well-Beings. We believe in you Warrior, good luck. Produced and edited by Salimah Ismail. Music provided by https://www.purple-planet.com/ and sound effects obtained from https://www.zapsplat.com2021-07-0107 minProject Warrior PodcastProject Warrior PodcastConnection MattersWelcome back Warrior! Let's continue on our journey to ultimate wellness. Many of us have been isolated during this time in the world, which means that we aren't focusing on our social wellness. Did you know you can work on improving your social wellness even inside your home? Join us Warrior, as we embark on a mission of connection! In order to receive your badges and become eligible for prizes on your wellness journey, join our Wellness Hub for Professionals. CLICK HERE to join!Produced and edited by Salimah Ismail. Music provided by...2021-06-0109 minPOSESIFPOSESIFEps. 14 Istiqomahkan DiriSalimah hadir nih membawa pop ice 🍧Ehh... Maksudnya posdcast đŸ€­ Cuzz kita dengarkan podcast tentang cara istiqomah beribadah ala Salimah  Dengarkan, rasakan, tebarkan! Enjoy!💕 2021-05-0507 minProject Warrior PodcastProject Warrior PodcastA Little Goes A Long WayWelcome Warrior! Get started on your journey to ultimate wellness today. Here you will find your first mission. It involves being in your home so be sure to listen while in your house. Complete this challenge and receive you first environmental wellness badge. In order to receive your badges and become eligible for prizes on your wellness journey, join our Wellness Hub for Professionals. CLICK HERE to join!Produced and edited by Salimah Ismail. Music provided by purpleplanet.com and sound effects obtained from https://www.zapsplat.com 2021-05-0309 minPOSESIFPOSESIFEps. 13 Merangkul Berkah Ramadan, Lewat SedekahSahabat salimah, Ramadhan merupakan bulan dimana pintu keberkahan terbuka lebar dan pahala akan dilipatgandakan. Banyak amalan yang bisa kita lakukan termasuk bersedekah. Apa aja sih keutamaan sedekah di bulan ramadhan⁉ Cuzz kita dengarkan podcast dari kolaborasi SIC dan Posesif 💕 Dengarkan, rasakan, tebarkan! Enjoy!💕2021-05-0309 minPOSESIFPOSESIFEps. 12 Get Ready, Ramadhan is Coming!Nggak berasa nih udah bulan Ramadhan aja. Kira-kira salimah udah punya planning apa aja nih untuk mengisi bulan penuh berkah ini?  Atau malah belum tau mau ngapain aja? đŸ€”đŸ€” Wah wah wah. Tapi tenang,  ini nih beberapa kegiatan yang dapat salimah lakukan untuk memaksimalkan diri di bulan Ramadhan... Penasaran? Langsung aja yuk dengerin POSESIF Eps. 12🚀🚀 2021-04-1808 minPOSESIFPOSESIFEps. 11 Awal Baru, Semangat Baru"Janganlah melihat ke masa depan dengan mata buta. Masa yang lampau sangat berguna sebagai kaca benggala daripada masa yang akan datang.” Siapa nih yang sering takut menghadapi masa depan yang penuh ketidakpastian? Atau bahkan takut menghadapi semester baru yang akan datang? Nah pas banget nih buat Sahabat Salimah yang masih takut dan bingung harus ngapain buat mengawali satu semester kedepan, wajib banget nih dengerin posesif kali ini. Kira-kira kita harus ngapain ya, yuk langsung aja dengerin POSESIF eps. 11 🚀🚀 2021-03-1910 minGovLove - A Podcast About Local GovernmentGovLove - A Podcast About Local GovernmentSolving Complex Problems with Salimah Samji, Harvard Kennedy SchoolA new way to solve problems. Salimah Samji, the Director of Building State Capability at the Harvard Kennedy School, joined the podcast to talk about a step by step process that allows for flexible learning and adaptation called Problem Driven Iterative Adaptation (PDIA). She shared how this process allows stakeholders to determine what the problems are rather than outsiders. Salimah also discussed examples of PDIA in local government, training, and how data is used in the process. Host: Toney Thompson2021-03-021h 04Rumah KisahRumah Kisah[Kisah Sahabat Cilik] Amr bin SalimahPada suatu masa, ada sebuah Desa terpencil  terletak di jalan menuju ke kota Madinah. hiduplah suku miskin bernama Suku Jarmi yang belum masuk Islam. Namun desa itu sering disinggahi kafilah yang bolak balik menuju madinah untuk belajar Alqur'an. kondisi ini dimanfaatkan oleh Anak kecil bernama Amr Bin Salimah. walaupun belum masuk islam ia sangat senang belajar alqur'an dari kafilah kafilah tersebut. Bagaimana kisahnya Yuk sama sama kita dengarkan. Kisah lengkap ada di Aplikasi Rumah Kisah yang bisa di download di Play Store dan Apps Store. https://rumahkisah.id/kisah-sahabat-cilik-amr-bin-salimah/2021-02-2608 minPOSESIFPOSESIFEps. 07 Reclaim Your Heart~Episode kali ini, posesif mereview buku nih, sahabat salimah! Kira-kira buku apa ya? Yuk, langsung aja, dengerin! Dengarkan, rasakan, tebarkan!2020-08-1208 minPoint of HuePoint of HueCoping With CoronaWe are so excited to share with you the Season 3 Premiere of Point of Hue -- the podcast hosted by three women of color (Ateira, Salimah, and Natasha) and built to amplify the voices of WOC disrupting the status quo. And for the first time ever, this #POH episode is available as a podcast AND as a video! Season 3 is all about Surviving and Thriving --, especially during #ThatRona. That's why this episode is jam-packed with mental health tips and words of affirmation. (#LoveLanguages, anyone?) Also, tune in for some hilarious news headlines, some star-studded picture-sharing, and a #realtalk...2020-05-2859 minPOSESIFPOSESIFEps. 01 Tak kenal maka Taaruf~Assalamualaikum shalihah! Alhamdulillah podcast pertama Salimah sudah rilis, yey. Nah.. nah kok ini namanya Posesif. Apa sih sebenernya Posesif ini? Kuy kuy dengerin yaa.. Dengarkan, Rasakan, Tebarkan!2020-03-0210 minPoint of HuePoint of HueWhat are the youth saying these days?Ateira and Salimah are joined by teenage #DisruptHer and community organizer Zybreal Johnson, who shares her firsthand account of what REALLY happened in the Baltimore Uprising after the death of Freddie Gray. Plus, tune in to learn about one major challenge for young people trying to find jobs.2019-03-0929 minPoint of HuePoint of HueEngagement Rings and Nuva RingsAteira, Salimah, and #DisruptHer and Sex Educator Ashley Cunningham sit down for a candid conversation on sex and dating. Laugh at some terrible first date stories, learn about STDs and maternal mortality, and remind yourself to take care of your self-image and mental health.2019-02-2355 minPoint of HuePoint of HueAdvocacy is the New PinkSalimah and Ateira are joined by Kimberly Humphrey, Esq., ACLU of Maryland legislative counsel, who shares her wealth of knowledge about advocacy, allyship, and education funding. Tune in to hear a passionate discussion about the racist media portrayals of “riots” versus “protests,” a word of advice for non-Black allies, and an “is this real life” moment you won’t soon forget.   Note: This episode includes information about school funding in Maryland and recommendations from the Kirwan Commission. Since the episode was recorded, the Commission has delayed consideration of a new education funding formula. For more information and...2019-02-0950 minPoint of HuePoint of HueTampons, Body Hair, & Tongue Rings! Oh My!Ateira and Salimah talk about terrorizing their brothers with “Aunt Flow,” why empathy looks different across cultural contexts, and that one place you want to pretend you don’t have body hair, but you probably do.  2019-01-2646 minPoint of HuePoint of HueStigmas & TaboosIn this sneak peek for Season 2, Ateira and Salimah discuss why it’s so important to talk about those things that no one wants to talk about. Plus, get a preview of some of the funniest topics covered in Season 2!2019-01-2611 minFor Teenage GirlsFor Teenage GirlsSALIMAH, FIFTEENwe're back! in this episode, bee sits down with salimah to talk about john mulaney, the white men of late night, acting, accents, pete and ariana, and what a pisces even is. reccomended reading: the roots are a really good band the grand bee hyland celebrity couple alignment chart the only good thing james fallon has ever done an important article check out the playlist! follow the twitter! apply to participate! we love you! goodbye! Support For Teenage Girls by donating to the tip jar: https://tips.pinecast.com/jar/for-teenage-girls2019-01-1500 minAdventures in AlchemyAdventures in AlchemyEpisode 168: Interview with Salimah Perkins of Highest Good Wellness: Reiki, Life Coaching, and TarotSalimah and I chat about the magical life. We talk about reiki, life coaching, following your calling, astrology, oracle decks and tarot. Salimah gives some great insights on following your intuition and how to start working with oracle cards and tarot in a positive way. She also tells you what kinds of questions will give you the best information. She offers sessions via skype and in person in the Baltimore area.  You can start with just a simple one card reading or she also offers more in-depth reading, reiki and holistic life coaching.   You can fi...2018-06-151h 03Point of HuePoint of HueWhat About Your Friends?In this hilarious and emotional season finale, Ateira and Salimah are joined by two of their best friends, Fareeha and Erica. The four women of color laugh and lament about supporting each other, holding one another accountable, and emphasizing self-care in friendships. Erica divulges an epic #IsThisRealLife moment, and Fareeha asks Salimah and Ateira a VERY #Unscripted question.2018-04-3058 minPoint of HuePoint of HueStand Up & Speak OutIn this special #DisruptHer outtakes episode of Point of Hue, Ateira and Salimah pay tribute to several of the amazing women of color they’ve interviewed over the past few months. Our DisruptHers discuss their identities, what they need more of from the world, what messages they want to challenge, and what their hopes are for the future. Plus, Ateira and Salimah discuss anti-Blackness among Indian taxi drivers, as well as whether yoga is cultural appropriation. 2018-04-0343 minPoint of HuePoint of HueThe Beauty of Language and CultureIn Episode 7, Ateira and Salimah are joined by guest host Natasha Escobar. Tune in to learn about variations in beauty standards between cultures, how to prove you're indigenous, and what it means to be a white ally. Plus, check out Ateira's talent with accents, Salimah's "Get Out" moment, and Natasha's advice for tall girls. 2018-03-1959 minPoint of HuePoint of HueWhere Are the Coins Coming From?Ateira and Salimah discuss "the butters", racial slurs, and a preview of Black Panther. Featuring #Misterupter Nicholas Mitchell from the Greenmount West Community Center.2018-03-0542 minPoint of HuePoint of HueBlack Lives Matter... EverydayAteira and Salimah discuss how to be an effective ally for the Black community, Black Lives Matter week of action, mental illness in the criminal justice system, and whether Indians are truly better at math. They also allude to Black Panther, so stay tuned to hear their thoughts as women of color after taking a trip to Wakanda!2018-02-1946 minPoint of HuePoint of HueAin't I A Woman (Of Color)?Have you ever had one of those moments when you asked yourself, "Is This Real Life?" So have we! That's why, in Episode 4 of Point of Hue, we introduce our new #ITRL segment, as well as an #Unscripted segment where Salimah and Ateira as each other the hard questions, for the first time, on air! Also, check out our interview with #DisruptHer Katie Moy Santos of BARS, in which we discuss body shaming, activism, and what it means to be "Asian enough". 2018-02-0546 minPoint of HuePoint of HueThe Root of the MatterAteira and Salimah engage in an honest no holds barred conversation with the executive leadership of Not Without Black Women (NWBW) a racial and gender justice organization based in Baltimore, MD. NWBW shares how they are unapologetic about centering black women's issues in the political sphere, why black mothers are important, and how other women of color can support black women. Not Without Black Women is a social and political movement of women that aims to uplift our voices through self-expression, dialogue, and sisterhood.  To support Not Without Black Women visit their GoFundMe page.  ...2018-01-2358 minPoint of HuePoint of HueDon't Leave a Sistah Hanging.... And Other ResolutionsAteira and Salimah discuss New Year's resolutions women of color must keep in 2018. Salimah takes a stand against mansplaining, manspreading, and transmisogyny while Ateira shares her thoughts on communities of color attaining collective wealth, competition between women of color in the workplace, and why the term "think like a man" is sexist. 2018-01-0838 minPoint of HuePoint of HueI'm Dreaming of a Woke ChristmasSalimah talks about her experiences as an immigrant, wanting to assimilate into American culture, compared to Ateira’s experience trying to find a representation of herself as an African-American woman, within American culture. Featured DisruptHer: Dena Robinson, Racial Equity Trainer. Salimah wrote a poem about the uselessness of trying to fit into one ideal of what it means to belong to a place.  Check it out on our blog page: www.pointofhuepodcast.com/blog2017-12-3027 minPoint of HuePoint of HueWhat's Your Point of Hue?Ateira Griffin and Salimah Jasani give you the low down on Point of Hue, a sneak peek into future episodes, and share their guilty pleasure with you as they kick off their first season of sharing the women of color perspective!2017-12-2714 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineBeauty, Radiance and GraceA set of movements to keep a woman, healthy, wealthy and wise. 2017-07-241h 06YogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineOnline Meditation Challenge - Week 6 and BeyondCongrats everyone! You did it! It takes 40 days to create a habit and if you have followed along on a regular basis - you have the foundation of a life long habit. Or as I prefer to call - a life long friend in meditation. Keep going. This is where the magic begins - right here at the end of the rainbow. Please keep in touch - I would love to hear from you. Salimah@yogavision.com 2016-12-0606 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineOnline Meditation Challenge - Week 5Our final week of the 40 Day Online Meditation Challenge. For this class expect a little more quiet time and a focussed experience. How did your 40 Days go? Please email me at salimah.yogavision@gmail.com2016-11-2805 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineOnline Meditation Challenge - Week 4Peace Begins With Me - it really does. Here is the fourth session for our Online Meditation Challenge. Enjoy the benefits. 2016-11-2105 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlinePower Pack - Sat Kriya and Kirtan KriyaJoin our Yoga Teachers in Training as they prepare mentally, spiritually and emotionally for their journey. This combo of Kriyas is sure to clear the subconscious mind and create new perspective. Enjoy the process. 2016-11-2027 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineOnline Meditation Challenge - Week 3The week we focus on body awareness and the use of mantra - to direct the mind. 2016-11-1406 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlinePrenatal Kundalini YogaMake a connection with your baby and with yourself using this loving practice. Gentle movements, breathing and meditation. 2016-11-0954 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineOnline Meditation Challenge - Week 2Welcome to Week 2. This week we focus on the breath - noticing the qualities and characteristics of the breath. Visit this meditation daily until our next milestone. 2016-11-0705 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineOnline Meditation Challenge - Week 1Welcome to Week 1 of your Online Meditation Challenge. This guided session will help you cultivate present moment awareness by tuning into your 5 senses. Do your best to practice on a daily basis. Each week we will build on a different set of mental muscles. Be open to all. 2016-10-3105 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineBreathWork for Anxiety/Stress ReliefTake a few short minutes to focus on your breath. This breathing pattern calms the nervous system and creates a relaxing effect. 2016-10-2504 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineBreathing PracticeExplore 5 different breathing styles and simple warm up exercises. 2016-10-1531 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineKriya for the Heart CentreAn energizing Kriya for your emotional, spiritual, physical and mental heart. Followed by Meditation for Trust. 2016-09-2745 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineBeginner Set #2Lots of the basic Kundalini Yoga postures are in this Kriya - Archer Pose, Frog, Cobra, Stretcth Pose and some unusual movements. A good basic program. Followed by Meditation for Trust. 2016-09-2247 minTipping Point Nutrition PodcastTipping Point Nutrition PodcastEpisode #12 - Guest Interview With Salimah Moffett of Amma MidwivesIn this special guest interview, we speak with Salimah Moffett of Amma Midwives about midwifery, the midwife philosophy of care and how midwifery differs in Canada versus other parts of the world. Tune in to learn everything you want to know about midwifery!2016-09-101h 04YogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineHead Set - Memory, Intellect and VisionA standing meditative kriya -good for the brain, eyes. Followed by the Meditation for Trust. 2016-09-0955 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineRock your CreativityA series of postures to tap into your consciousness. Followed by meditation for prosperity. Source - Kundalini Yoga for Body, Mind and Beyond Ravi Singh2016-07-281h 00YogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineKriya for a Calm and Open HeartA meditative kriya to open the heart centre. Excellent way of addressing anxiety. Followed by meditation for prosperity. Kriya source - I am a Woman. www.yogavision.com2016-07-2151 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineAnnu Teaches Hatha YogaMeet Annu - one of our fav teachers at YogaVision. Join her for this Root Chakra practice. 2016-07-141h 03YogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineWomen's SetThis is for your ovaries - where we women hold our stress. Work on this Kriya if you are looking to get pregnant. 2016-07-0856 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlinePrenatal Kundalini YogaMatra, gentle movement and meditation are effective ways to tune into your baby and into your own wellbeing. 2016-07-0851 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlinePilates with RachellePilates is an integral offering here at YogaVision. We love how Pilates helps us build strength and body awareness. Join Rachelle Gura as she leads this popular class. 2016-07-0722 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga Online3 Heart MeditationsA vigorous warm up and then 3 seated meditation. Awesome growth opportunity. Source - Kundalini Yoga Meditation Manual for Intermediate Students. 2016-06-2359 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineChair YogaJoin guest teacher in Training, Kathleen Osmond, for a Chair Yoga Session. Yoga is for everyone. Practcing from a chair is a great way to build strength and flexibility while maintaining safe and contained movements. Followed by 111 minutes Wahe Guru meditation. Meet Kathleen here https://www.youtube.com/watch?v=xvIbdfUFz5w2016-06-161h 05YogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineRaise KundaliniGet your energy going with this challenging kriya - followed by 11 minutes of Wahe Guru2016-06-1051 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineKriya to Get the Body Out of DistressA powerful kriya that uses meridian points and accu-pressure points to release stress. Followed by meditation on the pranic body. For live classes and video content please visit www.yogavision.com 2016-05-3154 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineSalimah's TED Talk Meditation - Ultra YouMeditation is a technology. When you apply it - it works. Take the next ten minutes to relax, energize and get balanced. 2015-09-1710 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineMovement RelaxationRhythmic, graceful movement has a healing and relaxing affect on the body. Try this out and let me know your thoughts. Salimah@yogavision.com 2015-06-1849 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineRadio Interview - Power of the MindAnd now for something completely different. Join Salimah for this feature length interview - using the power of your mind to creature your life. This feature was recorded with Sarab Rana and Dolly Sidhu from Radio 1320am - Chah Da Cup Naal Gup Shup - a community ready show in English and Punjabi. 2015-01-0434 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineKirtan Kriya - 31 minutesLeverage the transformative power of Kirtan Kriya to turn your dreams into reality. The technology works this way - if a woman does Kirtan Kriya for 31 minutes daily for 120 days she can have whatever she wants. So here it is for you! Enjoy the practice and keep up posted. Take live classes with Salimah at www.yogavision.com, studio is located close to Toronto, Canada. 2014-11-1339 minYogaVision - Kundalini Yoga OnlineYogaVision - Kundalini Yoga OnlineTravelling Tips for the YogiHello Friends,I'm back in Toronto after a few weeks of living in another time zone. I put together a travellers tool kit which I look forward to sharing with you in this podcast. To grab the print version visit www.yogavision.com. Love, Salimah2013-08-2654 min