Shows
The Reconciled Relationships Podcast4 Ways to Cope When Your Adult Child Ghosts YouWhen your adult child ghosts you — suddenly stops replying with no explanation — it’s heartbreaking. You may feel confused, ashamed, or helpless. But you're not alone — and you're not without hope. In this episode, I share 4 powerful, faith-rooted ways to cope with the silence and heartbreak of being ghosted by your grown child. You’ll also hear a hopeful truth: 81% of adult children who ghost their mothers eventually come back. If you're tired of spinning your wheels, trying to figure it all out alone, I invite you to book a private discovery call. Together, we can map ou...2025-07-2609 min
The Reconciled Relationships PodcastI Stopped Chasing My Estranged Child... and Found My FreedomFor years, I lived in a cycle of hope and heartbreak — checking my phone every morning, rearranging my life around silence, and going to bed disappointed. I had completely lost myself trying to fix a relationship with my estranged child that I didn’t break alone. In this vulnerable episode, I’m sharing the exact moments that changed everything. The rock bottom. The identity crisis. The boundary I finally set. And the surprising moment I felt peace again… even without reconciliation. 💡 If you’re a mom who’s exhausted, anxious, and heartbroken, this is for you. 🎯 Tu...2025-07-2207 min
The Reconciled Relationships PodcastLONELINESS EPIDEMIC: 4 Hidden Health Risks Every Estranged Mom FacesThe U.S. Surgeon General has officially declared loneliness a public health epidemic—but for many estranged moms, this crisis isn’t new. If you’ve been living in silence, feeling emotionally isolated, and questioning your worth as a mother, you’re not alone. In this episode, we’ll explore how the loneliness epidemic is uniquely impacting mothers who are estranged from their adult children. From health risks to shame spirals, we’re breaking down what’s really going on beneath the surface—and what you can do to begin healing. If you’re exhausted from carrying this pain alone, this is you...2025-07-1907 min
The Reconciled Relationships Podcast4 Things That TRIGGER Estranged Moms Most (You're Not Alone)Estrangement is painful every day—but on certain days, it feels unbearable. Whether it’s a birthday, holiday, big life milestone, or even just scrolling social media, some moments hit estranged moms like a wave. In this episode, we’re talking about the 4 most common emotional triggers during estrangement—and how to cope when they come. You are not alone if you feel grief on your child’s birthday or dread the silence during the holidays. If the anticipation of connection turns into disappointment again and again, this episode will help you find peace, protect your heart, and move forward wi...2025-07-1506 min
The Reconciled Relationships PodcastHow to CARE Without CARRYING Your Adult Child's BurdensAre you emotionally drained from constantly thinking about your adult child—worrying, replaying conversations, or carrying guilt for things you can’t fix? If you're a Christian mom feeling overwhelmed, anxious, or disconnected from your own life, this video is for you. We’ll talk about how to love your adult child without carrying the emotional weight of their choices, the warning signs that you’ve crossed the line from healthy caring into soul-crushing over-carrying, and why this is hurting both of you. You’ll learn how to reclaim your peace, your identity, and your purpose—with both faith and practica...2025-07-1209 min
The Reconciled Relationships PodcastSAYING NO to Your Adult Child Without the Guilt Trip!If you’re a mom of an estranged or difficult adult child, saying “no” might feel like the hardest thing in the world. Maybe you fear the silence that follows… or the guilt that crashes over you. But saying “yes” to everything—when your heart is screaming “no”—isn’t love. It’s self-sacrifice that can leave you emotionally exhausted and spiritually empty. In this video, we’ll talk about: Why moms feel so guilty saying no How to stop over-explaining your decisions Practical ways to set limits without losing love...2025-07-0807 min
The Reconciled Relationships PodcastHow to Rebuild Connection with Your GROWN Child After EstrangementRebuilding connection with your adult child after estrangement can feel overwhelming… even when it’s what you’ve prayed for. The truth is, reconnection doesn’t mean diving back in with the same patterns—it requires healing, self-awareness, and a steady heart. In this video, I’m walking you through 4 powerful truths to help you rebuild trust without rushing, show up as the healthiest version of you, and avoid sabotaging a fragile restart. If you’ve been working on yourself and are ready for a different kind of relationship—with boundaries, peace, and purpose—this is for you. READY...2025-07-0509 min
The Reconciled Relationships PodcastDoes Your Estranged Child REALLY Owe You Anything?Do you ever feel like your estranged adult child owes you something after all the years you poured into raising them—your time, your love, your sacrifices? You’re not alone. Many moms silently carry the weight of this emotional debt, feeling forgotten, dismissed, or unappreciated. In this honest and heartfelt episode, we’ll explore what happens when love turns into expectation, why resentment grows when we keep emotional score, and how to shift your focus from what’s been lost to what you can still reclaim—peace, clarity, and strength. We’ll talk about the generational silence around estrangement...2025-07-0110 min
The Reconciled Relationships PodcastMy Adult Child's Suffering Is Crushing MEAre you carrying the emotional weight of your adult child's pain—so much that it's starting to crush you? In this episode, we’re diving into the painful reality of toxic empathy, when your love and compassion turn into emotional exhaustion. As a mom, it’s natural to feel deeply—but when your empathy starts to erase your peace, your identity, and your well-being, something has to shift. We’ll explore what toxic empathy looks like, how to recognize emotional enmeshment, and why setting boundaries isn’t selfish—it’s necessary. If you're tired of walking on eggshells, drained from constantly...2025-06-2808 min
The Reconciled Relationships PodcastWill My Estranged Child Ever Come Back to Me?If you're asking yourself this question in the quiet moments, you're not alone. In this heartfelt episode, I'm sharing what I’ve learned from coaching hundreds of moms walking through the pain of estrangement—some who are still waiting, and others who have experienced reconciliation. We’ll explore what your child’s silence might actually mean, why it’s not always about you (but still hurts deeply), and what kind of posture can open the door to restoration. You’ll also hear real examples from moms who shifted their focus from chasing their child to healing themselves—and how God be...2025-06-2409 min
The Reconciled Relationships PodcastFamily Estrangement ALERT - Are You Ignoring These 4 Signs?Family Estrangement ALERT - Are You Ignoring These 4 Signs?// Let Go and Redefine the Relationship with Your Adult Child. This video is specifically for moms navigating the challenging journey of estrangement from their adult children. If you're a mom experiencing the pain and heartache of a fractured relationship, this heartfelt and insightful discussion is here to offer support, understanding, and actionable advice. READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA: INSTAGRAM | https://www.ins...2025-06-2107 min
The Reconciled Relationships PodcastYour Child’s Battles Are NOT YOURS TO FIGHTAre you carrying your adult child’s battles on your back—losing sleep, feeling helpless, and wondering where you went wrong? Whether they’re struggling with addiction, anxiety, depression, or just completely shut you out… it’s crushing. But here’s the truth: you were never meant to carry what only God can heal. In this video, we’re talking about the painful but holy act of surrender—letting go without giving up, and trusting God to fight the battles you can’t fix. You’ll walk away with encouragement AND practical steps you can take today to start living in p...2025-06-1709 min
The Reconciled Relationships PodcastWhy Does Watching Others Reconcile HURT So Badly?Have you ever felt a wave of grief after seeing a mother and child reunite—especially when your own child still won’t speak to you? You’re not alone. In this heartfelt video, I’m opening up about why watching reconciliation stories can hurt so deeply for estranged moms. We’ll talk about the emotional rollercoaster of comparison, the silent grief that gets triggered by social media, and how to protect your heart while still holding on to hope. If you’ve ever thought, “Why them and not me?” or blamed yourself for the distance in your relationshi...2025-06-1407 min
The Reconciled Relationships PodcastDr. Phil Said THIS About No Contact… And I Have Something to Say TooDr. Phil Said THIS About No Contact… And I Have Something to Say Too//In this heartfelt reaction to a powerful Dr. Phil clip, I explore the emotional question: Is going no contact helping your adult child heal—or just making it easier to hit the eject button? As a coach for moms walking through the pain of estrangement, I’ve seen firsthand the quiet strength, growth, and faith so many mothers are cultivating behind the scenes. This video is not about blame—it’s about healing. I share the perspective of the moms I coach who are active...2025-06-1010 min
The Reconciled Relationships PodcastIs Social Media Causing You Emotional Pain?Is social media quietly draining your energy and peace? If you're a mom navigating estrangement from your adult child, you may not even realize how deeply those scrolling moments are affecting your heart. From unexpected emotional triggers to the comparison trap, vague or painful posts from your child—or complete silence—social media can amplify your grief without warning. In this episode, I’ll walk you through the hidden emotional pain behind social media, how to recognize the patterns, and practical ways to protect your peace online. You're not weak for feeling this—you’re human. And you deserve support as...2025-06-0708 min
The Mid•Point with Gabby LoganDr Sally HarrisDr Sally Harris is a qualified medical doctor with over 30 years experience, whose interest in people and the way that stress affects their health has taken her on a very interesting journey. These days she works in the private sector combining general practice with health screening, and has also been the advising doctor to the League Managers Association - the professional body that represents all football managers in the English leagues - for the last 9 years. Through her work, Sally has learned many things about what high achievers have in common, and the key principles for maintaining health in a...2025-06-0452 min
The Reconciled Relationships PodcastHow Moms react to NO CONTACTWhen a child goes no contact, it leaves a deep, invisible wound that many moms silently carry. On the outside, life may seem fine—but inside, there’s a storm of grief, guilt, and unanswered questions. In this episode, I’m sharing what really happens to a mother’s heart when her adult child walks away without explanation. If you've ever smiled while your heart was breaking, or asked yourself why you can't just move on, this message is for you. We'll explore how moms react to no contact, why your feelings are valid even when others don’t understand...2025-06-0307 min
The Reconciled Relationships PodcastFinding Peace as an Estranged Mom When Their Choices HurtAre you a mom who lies awake at night wondering how it all went so wrong? Maybe your adult child is making painful choices you can’t understand… or maybe they’ve shut you out completely without a word of explanation. If you’re grieving, spiraling, or constantly trying to “fix” something that feels completely out of your control—this video is for you. In this heartfelt message, I share four powerful steps to help you find peace in the middle of the chaos. You’ll learn how to release the illusion of control, process the silent grief of estrang...2025-05-3110 min
The Reconciled Relationships PodcastWhy Did My Adult Child ABANDON Me Without an Explanation?Have you ever asked yourself, Why did my adult child abandon me without an explanation? You’re not alone. So many mothers are left grieving a silent estrangement—no goodbye, no closure, just a heartbreaking absence. In this episode, we’ll talk about why adult children often avoid honest conversations, how your brain fills in the blanks with painful assumptions, and—most importantly—how you can begin to heal even when you don’t get the answers you desperately long for. Estrangement leaves a wound that no one else can see, but you don’t have to stay stuck in...2025-05-2707 min
The Reconciled Relationships PodcastDealing with Manipulative Adult Children, STOP the Guilt Trips!Are you struggling with guilt trips and emotional manipulation from your adult child? You’re not alone. In this powerful episode, coach Sally Harris shares how to recognize manipulation, set healthy boundaries, and stop feeling guilty for protecting your peace. Whether you’re a mom or a grandparent facing estrangement, emotional blackmail, or disrespect, this message is for you. Learn practical, faith-based strategies to break free from false guilt, reframe your thinking, and find strength again—even in the middle of heartbreak. READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery...2025-05-2411 min
The Reconciled Relationships PodcastWhat's REALLY Behind an Estranged Mother's Pain?You’re doing everything right—but the heartbreak of estrangement still lingers beneath the surface. You laugh, serve, show up for your family… yet deep down, you feel the ache no one sees. This video is for the moms who are quietly suffering in comfort—those who are functioning on the outside but grieving on the inside. In today’s message, I’m unpacking the real emotional and spiritual toll estrangement takes on a mother’s heart, why your pain is valid, and how you can start healing—even if reconciliation feels far away. READY TO TAKE YOUR FIRST STEP...2025-05-2008 min
The Reconciled Relationships PodcastBreak Free from TOXIC Relationship Cycles with Adult ChildrenAre you stuck in a painful cycle with your adult child that leaves you feeling confused, hurt, or rejected? You’re not alone—and you’re not imagining it. In this video, I walk you through 5 of the most common emotional “crazy cycles” moms face in strained or estranged relationships with their adult children. Whether it's silence, guilt, defensiveness, or that constant hope-disappointment spiral, these patterns can leave you feeling powerless. But here's the truth: someone has to stop the cycle—and it can be you. If you’re ready to break free, heal emotionally, and respond with strength...2025-05-1710 min
The Reconciled Relationships PodcastIS Your Adult Child's Spouse DISRESPECTING You?Are you feeling disrespected or pushed aside by your adult child’s spouse? Maybe your daughter-in-law ignores your presence, dismisses your words, or even seems to turn your child against you. It hurts deeply—and you’re not imagining it. In this episode, we’re talking about how to respond when you feel disrespected without losing your peace, your dignity, or your connection with your child. I’ll walk you through four powerful insights that can help you stay calm, set clear standards, and protect your emotional well-being. You’ll also hear about how to take the next step if you’re re...2025-05-1310 min
The Reconciled Relationships PodcastIs Your Parenting Style ENABLING Bad Adult Behavior?Is your parenting style unintentionally enabling your adult child’s bad behavior? In this heartfelt episode, coach Sally Harris breaks down what enabling really looks like, why moms fall into this cycle, and how to start setting healthy boundaries—without cutting off your child. Learn how to protect your peace, support your child in a healthier way, and finally break free from guilt and exhaustion. Ready to reclaim your voice and find healing? Listen now. READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min...2025-05-1009 min
The Reconciled Relationships PodcastWHY Did My Adult Child STOP Calling Me Mom?When your adult child stops calling you “Mom” and starts using your first name, it can feel like a dagger to the heart. In this episode, I’m talking about what it really means when this shift happens—and how to protect your peace while navigating the emotional pain of estrangement. You’ll learn why some adult children stop using “Mom,” what it says about them (and not you), and how to respond from a place of strength and faith. You’re not alone in this. If you’ve been quietly grieving the loss of that sacred title, this message is for you...2025-05-0607 min
The Reconciled Relationships PodcastShould You Be PARENTING Your Adult Child?If you're a mom struggling with estrangement from your adult child, it might feel like you've tried everything to fix the distance between you. But what if the answer isn't trying harder—it's letting go in a new way? In today’s episode, I’m sharing why continuing to "parent" your adult child could actually be creating more distance, and how shifting into a new role of support, respect, and emotional freedom could be the key to both your healing and theirs. We'll talk about the powerful difference between parenting and supporting, how continuing to "help" can uninte...2025-05-0309 min
The Reconciled Relationships PodcastStop Letting Others CONTROL Your Emotions and Take Back Your Life!Are you tired of feeling like someone else is in charge of your emotions—especially when it comes to your adult child? In this episode, I introduce you to a powerful concept inspired by Jefferson Fisher: The Remote vs. The Manual. You’ll learn how to stop reacting and start teaching others how to treat you with the respect and clarity you deserve. We’ll talk about emotional triggers, setting healthy boundaries, and building self-respect that protects your peace. If you’re navigating estrangement, conflict, or just feel emotionally overwhelmed, this episode will give you hope—and a plan. REA...2025-04-2907 min
The Tie-InS2, E18: SXSW Behind-the-Scenes with the Co-Founder of Global Choices, Sally Ann RanneyThis week on “The Tie-In,” Zena and Mark caught Sally Ann Ranney (@gcarcticangels) after her presentation at SXSW25. “What Happens in the Arctic Doesn’t Stay in the Arctic” brought her together with other superstars from our past and future shows like Sherri Goodman, Michelle Li, and Kishla Askins. They joined forces to talk about how we need to continue fortifying the urgent nature ofNational Climate Security. Throughout the years, Sally has been all over the world helping people see the unavoidable need to protect our most crucial geological regions from COP 26 in Scotland to the Arctic Circle Assembly. Funding su...2025-04-2944 min
The Reconciled Relationships PodcastBREAK FREE From Emotions That Hold You Back!Have you ever felt like your emotions were writing your story for you? Like one message—or silence—from your adult child could send you spiraling into guilt, shame, or hopelessness? You’re not alone. In today’s episode, we’re talking about how to break free from the lie that your feelings define your worth. You’ll learn the difference between emotions and truth, how emotional reasoning can keep you stuck, and practical tools to regain your peace. This is a powerful shift for any mom navigating estrangement—because healing starts when we stop letting our emotions rule our identity...2025-04-2606 min
The Reconciled Relationships PodcastProtect Your Sanity From TOXIC People!Are you constantly feeling like your peace is being stolen—by family drama, hurtful messages, or even your own thoughts? In this episode, we’re diving deep into what it means to gatekeep your peace of mind as a mom navigating estrangement from an adult child. You’ll learn how to take ownership of your emotional space, recognize what’s draining you, set healthy limits without guilt, and create daily habits that help you protect your heart. This message is for the mom who feels overwhelmed, exhausted, and unsure where to turn. You are not alone, and you don’t have to...2025-04-2207 min
The Reconciled Relationships PodcastAre You Trapped In One Of These 4 Estrangement Patterns?Are you a mom asking yourself, "Why did my child cut me off?" You're not alone. In this episode, we’re exploring the five most common patterns of estrangement moms face—whether it’s a gradual drift, a sudden shutout, on-again-off-again contact, outside influences, or feeling like you’re the only one trying. Understanding these patterns won’t erase the pain, but it can bring clarity—and sometimes, even hope. If you see yourself in one of these stories, I want to remind you: your healing matters. You are not forgotten. Let's walk through these together with compassion and truth. If th...2025-04-1907 min
Why Intervention PodcastWhen Your Adult Child Cuts You Off: A Mother's Guide to Healing Through Estrangement with Sally HarrisIn this powerful episode of the Why Intervention podcast, host Christopher Doyle interviews Sally Harris, who transformed her devastating experience with her daughter's estrangement into a mission helping other mothers find healing. Guest’s Info Sally helps mothers navigate one of life's most challenging journeys - estrangement from their children. After over a decade battling addiction, depression, and the despair of suicide attempts, it was a severe health crisis that ultimately sparked Sally’s profound transformation. Through deepening faith and a revolutionary insight - that her well-being couldn't depend on her daughter's choices - Sally found her way...2025-04-1758 min
The Reconciled Relationships PodcastI Let My Emotions Take Over… And It Cost MeI’m breaking down the difference between reacting and responding—and why learning this one skill can protect your peace, support your healing, and even open the door to better communication with your adult child. We’ll talk about: ✔️ Why reacting can make things worse ✔️ How to create space before responding ✔️ What it looks like to respond with clarity, grace, and emotional strength ✔️ How this shift can bring peace in the middle of uncertainty This message is for every mom who wants to show up with strength, wisdom, and love—even in the most painful...2025-04-1508 min
The Reconciled Relationships PodcastI Love My Child… But I Don’t Like Who They’ve BecomeNo one talks about this part of motherhood—the part where you still love your child, but you don’t like who they’ve become. Maybe their choices, their behavior, or the way they treat you has made it painful to be around them. And then comes the guilt: “Am I a bad mom for feeling this way?” If you’re wrestling with these emotions, you are not alone. In this episode, we’re talking about why this happens, why it’s more common than you think, and how to navigate these feelings without shame. If you’re tired of walking on eggs...2025-04-1209 min
The Reconciled Relationships PodcastHow Choosing Peace Over BEING RIGHT Changes EverythingAre you holding your breath, waiting for an apology that may never come? In this episode, we’re talking about the emotional toll of waiting to be "right"—and why letting go of that need may be the most powerful step toward peace and healing. So many moms feel stuck in heartbreak, hoping their adult child will acknowledge the pain. But what if you could stop waiting and start living again, even without closure? If this message speaks to you, I invite you to take one step toward your own healing today. READ...2025-04-0807 min
RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, AdoptionThe SURPRISING TRUTH About Healing FAMILY ESTRANGEMENT (and How to Move Forward) with Estrangement Coach Sally HarrisWhether you're navigating family estrangement or striving to build strong relationships with your children at any age, this conversation with estrangement coach Sally Harris offers expert insight on understanding, healing, and rebuilding. Her journey proves that joy and purpose are possible—whether reconciliation happens or not. Sally Harris has helped thousands of moms estranged from their children, find healing and move forward with peace—even if reconciliation hasn’t happened. Her coaching, online programs, and YouTube resources provide the guidance and support moms need to heal and rebuild.🔗 Take the EmpowerMom Quiz to assess your support ne...2025-04-0843 min
The Reconciled Relationships PodcastDealing with DISRESPECTFUL Adult Kids?Are you dealing with a disrespectful adult child and feeling emotionally drained, confused, or even heartbroken? In this video, I’m sharing 4 powerful ways to respond that protect your peace and help you set healthy standards in the relationship. Whether you’re experiencing strained communication, emotional outbursts, or feeling like you’re constantly walking on eggshells, you are not alone—and you can take back your strength. If you're ready for deeper healing, support, and connection with other moms who truly understand, check out the details for my upcoming in-person retreat below. It’s time to stop suffering in silence. Y...2025-04-0510 min
The Reconciled Relationships PodcastIs Estrangement the NEW Social Epidemic?Is Estrangement the NEW Social Epidemic? Are we facing an estrangement epidemic? In this deeply emotional episode, I open up about the rising trend of adult children cutting ties with their parents—and the gut-wrenching impact it has on mothers. With research showing that up to 1 in 3 families are affected, estrangement is no longer rare—it's a hidden crisis that leaves countless moms feeling isolated, heartbroken, and hopeless. If you're a mother silently grieving the loss of connection with your child, you're not alone. In this video, we explore the causes behind this growing epidemic—from communication breakd...2025-04-0111 min
The Reconciled Relationships PodcastSET YOURSELF FREE From Your Adult Child's Drama!SET YOURSELF FREE From Your Adult Child's Drama! Are you exhausted from the emotional chaos and constant conflict with your adult child? Do you feel trapped in their drama, unsure how to break free without feeling guilty? You're not alone, and more importantly—you can reclaim your peace. In this episode, I’ll share powerful strategies to help you detach with love, set firm boundaries, and stop letting their emotional rollercoaster control your life. Detachment isn’t about giving up—it’s about protecting your well-being while still offering love and support in a healthier way. READY TO TAKE YOU...2025-03-2911 min
The Reconciled Relationships PodcastWhat Your Adult Child REALLY Needs From You (It's Not What You Think!)What Your Adult Child REALLY Needs From You (It's Not What You Think!) Have you ever wondered what a truly healthy relationship with your adult child looks like? Maybe you’re navigating estrangement or struggling to reconnect, and you’re not sure how much involvement is too much—or if you’re overstepping. In this episode, we’ll cover the four key elements of a strong, balanced relationship with your grown child: ✔️ Mutual Respect & Independence – Understanding your child’s autonomy while honoring your own. ✔️ Open, Judgment-Free Communication – Creating a safe space for honest conversations. ✔️ Support Without Overstepping...2025-03-2907 min
The Reconciled Relationships PodcastCan You COUNT on Your Family During Estrangement?Can You COUNT on Your Family During Estrangement? Are you struggling with estrangement and feeling like your family isn’t the support system you need? You’re not alone. The truth is, the people you expect to help you through this may not be the ones who actually do. In this episode, I’ll walk you through how to ask for support, set healthy boundaries, and build a strong network—whether that’s with family, friends, or outside communities. Healing doesn’t have to be a solo journey. Listen now to learn how to find the support you truly deserve....2025-03-2510 min
The Reconciled Relationships PodcastDoes My Adult Child Still Love Me?Does My Adult Child still love me? As a mom experiencing estrangement, it’s heartbreaking not to see signs of love from your adult child. You might wonder, Do they still care? In this episode, I’ll explore what love can look like during estrangement, why your child may be distant, and how to hold on to hope when you're not seeing any signs of connection. I’ll also share tips on maintaining unconditional love while focusing on your own healing and growth. You are not alone in this journey—let’s walk through it together with faith and hope. ...2025-03-2505 min
The Reconciled Relationships PodcastHow To Set Boundaries With Adult ChildrenHow to set boundaries with adult children. In this episode, we tackle the challenging yet essential task of setting boundaries with adult children. Whether you're dealing with estrangement or ongoing relational difficulties, establishing clear boundaries is crucial for both your well-being and the health of your relationship. I'll guide you through understanding the impact of estrangement, effective ways to communicate your boundaries, strategies for handling resistance, and the importance of emotional self-care. This guide is designed for any mom who feels overwhelmed by the complexities of parenting an adult child. You'll gain actionable advice to help you establish and...2025-03-2206 min
The Reconciled Relationships PodcastWhat Happens When GROWN KIDS Blame Their Parents?What Happens When GROWN KIDS Blame Their Parents? Have you ever been blamed by your adult child for something you know isn’t your fault? It’s heartbreaking, isn’t it? But here’s the truth: their blame says more about their internal struggle than your parenting. In this video, I’ll help you navigate this painful dynamic with strength and clarity. We’ll cover: 1️⃣ Why blame happens and how to understand it. 2️⃣ How to manage your emotions when you’re unfairly blamed. 3️⃣ Practical tips to respond with empathy while setting healthy boundaries. 4️⃣ How to let go of guilt that doesn’t belong to you and...2025-03-2208 min
The Reconciled Relationships PodcastHow Do I Know If I'm Being Manipulated By My Adult Child?Are you feeling overwhelmed, constantly anxious, or guilty in your interactions with your adult child? You might be experiencing manipulation. In this essential video, we delve into the subtle signs of emotional, financial, and behavioral manipulation that many moms face with their adult children. We'll explore what it feels like to be manipulated, from the emotional toll it takes to the confusion and guilt that often accompany these challenging dynamics. Discover strategies to identify common manipulative tactics such as guilt-tripping, gaslighting, and financial leverage. Learn how to set firm boundaries, encourage healthy independence, and protect your financial and emotional...2025-03-1806 min
The Reconciled Relationships PodcastEstrangement DESTROYING Your Marriage?Estrangement DESTROYING Your Marriage? Estrangement from an adult child is heartbreaking, but it doesn’t just affect you—it can put a serious strain on your marriage. If you and your spouse are struggling with the emotional toll of estrangement, you’re not alone. In this episode, we’ll discuss how estrangement impacts marriage, from differences in parenting styles, the blame trap, and maintaining your own identity. My hope is that by the end of this video, you’ll feel empowered to strengthen your marriage and navigate this journey together. If this resonates with you, drop a comment below—I’d love to...2025-03-1808 min
The Reconciled Relationships PodcastWill My Estranged Adult Child EVER Come Back?Will My Estranged Adult Child EVER Come Back? Will my estranged adult child ever come back? It’s one of the hardest questions a mother can face, and the uncertainty can feel overwhelming. In this episode, we’ll talk about how to navigate this heartbreaking reality, how to release the need for control, and what it means to find peace—even when reconciliation feels far away. Through gentle steps, we’ll explore: 1️⃣ Acknowledging and grieving the pain. 2️⃣ Letting go of what you can’t control. 3️⃣ Shifting your focus to your healing journey. If you’ve ever felt s...2025-03-1506 min
The Reconciled Relationships PodcastDoes Your Estranged Adult Child Want to RECONNECT with You?Does Your Estranged Adult Child Want to RECONNECT with You? What if your estranged adult child wants to reconnect but doesn’t know how? Many moms wonder why their child hasn’t reached out, but the truth is, fear, guilt, and uncertainty often hold them back. In this episode, we’ll explore the emotional barriers that keep them silent, the subtle signs they may be considering reconnecting, and how to create a safe space that encourages them to reach out. I’ll also share practical steps to rebuild trust without pressure, so you can navigate this journey with clarity and hope...2025-03-1513 min
The Reconciled Relationships PodcastRebuilding TRUST with Your Adult Child Starts Here!Rebuilding TRUST with Your Adult Child Starts Here! Rebuilding trust with your adult child can feel overwhelming, especially after estrangement or conflict. In this episode, I’ll guide you through four key steps to restore trust without forcing or rushing the process. We’ll cover how to recognize past hurts, the importance of consistent small actions, offering sincere apologies, and honoring your child’s boundaries and independence. Healing takes time, but with the right approach, you can begin to create a new foundation of trust and mutual respect. Join me to learn how to navigate these challenges and rebuild your r...2025-03-1108 min
The Reconciled Relationships PodcastDo Your Adult Child's Memories MATCH REALITY?Do Your Adult Child's Memories MATCH REALITY? What do you do when your adult child's reality doesn’t match the truth? When your grown child sees things so differently that it feels like you’re speaking different languages, it can lead to frustration, heartbreak, and conflict. Misunderstandings, estrangement, and false narratives can make communication nearly impossible, leaving you feeling powerless. In this video, we’ll explore why adult children sometimes rewrite family history, how to respond when they misinterpret your actions, and the importance of setting boundaries to protect your emotional health. You may not be able to change their...2025-03-1107 min
The Reconciled Relationships PodcastYour Estranged Child Just Called—What’s Next?Your Estranged Child Just Called—What’s Next? Reconnecting with an estranged adult child can be overwhelming, especially when they finally reach out after a long time. In this episode, I’ll share what to do when your estranged child calls or replies to your text. From scheduling a follow-up conversation to staying calm, listening without judgment, and ending the call with an open invitation, these steps will help you navigate this delicate moment with grace and patience. As a coach who has worked with hundreds of moms in similar situations, I’ll also share insights on handling anger or emoti...2025-03-0809 min
The Reconciled Relationships PodcastEstranged Moms Are Making THESE 4 Mistakes!Estranged Moms Are Making THESE 4 Mistakes! Estrangement from an adult child is heartbreaking, and many moms unknowingly make mistakes that push their children even further away. In this episode, I’ll break down the biggest mistakes estranged mothers make—and what to do instead. From over-texting and controlling the outcome to neglecting self-care, these common pitfalls can make reconciliation harder. But don’t lose hope! By understanding these key mistakes and making small shifts, you can create space for healing and possible reconnection. READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link...2025-03-0810 min
The Reconciled Relationships PodcastCan MOMS Ever Truly Forgive Themselves for Past Mistakes?Can MOMS Ever Truly Forgive Themselves for Past Mistakes? Did you know that 94% of moms experience parenting guilt at some point? If you’re one of them, especially struggling with past mistakes and estrangement, this episode is for you. I’ll walk you through four powerful steps to help you forgive yourself, release guilt, and find healing. You are not your mistakes—there is hope for growth and transformation. Whether you’re dealing with unresolved guilt, strained relationships, or a desire to reconnect, these steps can guide you toward self-forgiveness and peace. READY TO TAKE YOUR FIRST STEP? Bo...2025-03-0411 min
The Reconciled Relationships PodcastAre You Dealing With An ENTITLED Adult Child?Are You Dealing With An ENTITLED Adult Child? Are you feeling overwhelmed by your adult child's entitled behavior? You're not alone. Many moms I work with share that they gave their children everything they didn’t have growing up—only to feel unappreciated now. But is entitlement the full story, or is something deeper at play? In this episode, we’ll explore how parents may have unintentionally fostered entitlement, the impact of generational and societal pressures on young adults, how to respond without reinforcing entitled behavior, and why self-care is essential for moms who feel drained and unappr...2025-03-0409 min
The Reconciled Relationships PodcastHow to Respond to a Disrespectful Adult ChildHow to Respond to a Disrespectful Adult Child. Are you tired of dealing with constant disrespect from your adult child? In this episode, I’m sharing practical and proven strategies to help you respond calmly and confidently when disrespect arises. You’ll learn how to set clear boundaries, communicate more effectively, and understand the root cause of their behavior—all while protecting your peace of mind. Whether you're at your breaking point or just looking for ways to improve your relationship, this video is packed with tips to help you regain control of the conversation and restore respect. REA...2025-03-0106 min
The Reconciled Relationships PodcastIs Someone Keeping YOU away From Your Grandkids?Is Someone Keeping YOU Away From Your Grandkids? Being separated from your grandchildren is an indescribable pain. The missed milestones, the unanswered messages, and the overwhelming grief can feel unbearable. If you're struggling with this heartbreak, I want you to know that you're not alone—and that there are ways to navigate this difficult journey with hope and resilience. In this episode, we’ll discuss: ✅ The double loss of estrangement from your child and grandchildren ✅ How to cope with special days like birthdays and holidays ✅ The balance between legal rights and emotional peace ✅ Ways to find...2025-03-0109 min
The Reconciled Relationships PodcastWhat's Your WORTH Beyond Being a Mom?What's Your WORTH Beyond Being a Mom? If you’ve ever felt like your self-worth is tied to your role as a mom, especially after estrangement from your adult child, you’re not alone. It’s easy to question your value when the relationship feels broken, but the truth is—your worth isn’t defined by anyone else. In this episode, we’ll explore how to separate your identity from motherhood, rebuild confidence, and reclaim your sense of self. You are more than just a mom—you are a whole, valuable person. Let’s start the journey of healing and self-discove...2025-02-2508 min
The Reconciled Relationships PodcastSTRENGTHEN Your Bond with Your Adult Child - TODAY!STRENGTHEN your bond with your adult child - TODAY! Are you longing to reconnect with your estranged adult child but don’t know where to start? Rebuilding a relationship after distance or conflict can feel overwhelming, but it’s not impossible. In this episode, I share 4 practical and powerful ways to take the first steps toward healing and rebuilding trust. You’ll learn how to: 1️⃣ Acknowledge and validate your child’s feelings without arguing or justifying. 2️⃣ Take accountability for your role in the estrangement with humility and love. 3️⃣ Respect their boundaries while showing you value their autonomy. 4️⃣ Be patient and consistent, focusing...2025-02-2508 min
The Reconciled Relationships PodcastThe Emotional Toll of EstrangementEstrangement from an adult child is one of the most painful experiences a mother can go through. In this episode, I’ll help you acknowledge the deep grief and loss you’re feeling, navigate the guilt often associated with society’s expectations, and explore the complex emotions tied to estranged relationships. We'll also talk about setting personal limits for your emotional well-being and how healing begins with self-compassion. 💖 SUBMIT YOUR STORY HERE: https://www.sally-harris.com/share-your-story READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyhar...2025-02-2210 min
The Reconciled Relationships PodcastIs My Adult Child's Struggle REALLY That Bad?Is My Adult Child's Struggle REALLY That Bad? Is your adult child really in crisis, or is it just a hard season they need to navigate on their own? As moms, we often carry the weight of our children's struggles, but sometimes, our perception of their hardship is clouded by guilt, fear, or the need to fix everything. In this episode, I break down how to tell the difference between a true crisis and a temporary struggle, how to stop letting mom guilt control your emotions, and when to step in versus when to step back. Struggles can be...2025-02-2208 min
The Reconciled Relationships PodcastCan You FINALLY Resolve Longstanding Conflict?Have you ever found yourself replaying conversations with your adult child, wondering how things went wrong? Or maybe you’re stuck in conflict with someone you care about—a family member, spouse, or friend—and don’t know how to move forward. You’re not alone. In this video, I’m sharing five powerful keys to resolving conflict that can help you foster understanding, rebuild trust, and create healthier, more meaningful relationships. Whether you’re navigating estrangement with your adult child or facing challenges in other areas of your life, these steps will empower you to take action toward healing and co...2025-02-1808 min
The Reconciled Relationships PodcastWhat's the MOST PAINFUL Part of Estrangement for Moms?Estrangement from an adult child is one of the most heartbreaking experiences a mom can face. In this video, we explore the most painful parts of estrangement and how they impact mothers emotionally, mentally, and even physically. From the feelings of rejection to the uncertainty of reconciliation, we dive deep into the struggles many moms face in silence. You'll learn: Why estrangement feels so overwhelming. How to cope with the emotional rollercoaster. Steps to find peace and strength during this difficult time. You're not alone in this journey. Whether you're seeking hope, clarity, or just someone who understands, this...2025-02-1809 min
The Reconciled Relationships PodcastWhat is WRONG with my Adult Child's Generation?Have you ever wondered, “What’s wrong with this generation?” or “Why doesn’t my adult child value me?” Generational differences can have a profound impact on family dynamics, communication, and relationships. In this video, we’ll explore the cultural shifts that have shaped Millennials and Gen Z, including their values, communication styles, and views on independence. These generational divides can often lead to misunderstandings, hurt feelings, and even estrangement. But this isn’t about blame—it’s about understanding. Together, we’ll uncover why these differences exist and how moms can bridge the gap, rebuild connection, and foster healing with their adu...2025-02-1510 min
The Reconciled Relationships PodcastBANNED From Seeing Your Grandkids? Here's What To Do.Navigating the painful reality of being denied access to your grandchildren can be heart-wrenching. In our latest video, we explore why adult children might withhold access to grandchildren, ranging from unresolved personal conflicts to using grandchildren as emotional leverage. We discuss the importance of open communication and respecting parental boundaries. Join us as we offer insights aiming to bridge gaps and heal divisions. Whether you're facing restrictions due to past conflicts or experiencing manipulation tactics, this video provides guidance and support for those difficult times. READY TO TAKE YOUR FIRST STEP? Book a discovery call for a...2025-02-1508 min
The Reconciled Relationships PodcastWhat's REALLY Going On When Your Child Won't Talk to You?Are you wondering why your adult child won’t explain their silence or estrangement? It’s one of the most painful and confusing challenges a mom can face. In this video, we’ll explore the deeper reasons behind their silence, such as fear of conflict, difficulty expressing emotions, unresolved pain, and more. I’ll share practical tips and compassionate insights to help you understand what might be going on and how to respond with patience, self-growth, and love. Healing starts with small steps, and you don’t have to navigate this journey alone. Don’t forget to like, subscribe, and share th...2025-02-1108 min
The Reconciled Relationships PodcastWhy Adult Children Resent Their ParentsIs your adult child expressing resentment about the way you parented them? You're not alone. In this video, we delve into common reasons why adult children may feel this way and provide insights on how to address and heal these wounds. From strict or lenient parenting styles to the impact of divorce, faith, addiction, and emotional unavailability, we cover a range of issues that might be at the heart of their feelings. Discover how to acknowledge and validate their emotions, foster open communication, and seek forgiveness and understanding. We'll also discuss the importance of setting healthy boundaries and incorporating...2025-02-1108 min
The Reconciled Relationships PodcastWalking On Eggshells with Your Adult Child?Walking on eggshells with your adult child? In this essential video, we delve into the nuanced and often challenging dynamics of interacting with adult children, particularly when you feel like you're walking on eggshells around them. Many mothers find themselves tiptoeing around sensitive topics, anxious to avoid conflict or hurt feelings, which can strain even the strongest bonds. We explore key areas that lead to this cautious interaction, including the common triggers and the type of responses they evoke from both sides. From lifestyle choices to career decisions, understand what typically sparks these tensions and how to...2025-02-0410 min
The Reconciled Relationships PodcastHow to Let Go of Expectations (Adult Children)If you are struggling with placing expectations on your adult child, listen to this! How to let go of expectations (Adult children)//Welcome to our latest video on the delicate art of parenting adult children—specifically, the importance of letting go of our expectations. Holding on to these can strain relationships while releasing them fosters independence and growth. In this video, we delve into how respecting your child’s autonomy enhances your relationship, the emotional benefits of removing the pressure of expectations, and the significance of adapting to life’s changes. We also discuss prioritizing values over achiev...2025-02-0405 min
The Reconciled Relationships PodcastHow to Deal with Resentment Towards Your Adult ChildrenIf you struggle with resentment towards your adult children, listen to this! How to deal with resentment towards an adult child. Are you struggling with feelings of resentment towards your adult child? You're not alone, and you have a choice in how to handle these emotions. In this video, we explore a holistic approach to dealing with resentment, emphasizing both emotional and physical health. Discover strategies like recognizing and acknowledging your feelings, prioritizing self-care, practicing mindfulness, and seeking professional help. Learn the importance of open communication, setting boundaries, and engaging in creative outlets. We also discuss the...2025-02-0407 min
The Reconciled Relationships PodcastThe Reconciled Relationships Podcast TrailerWelcome to the Reconciled Relationships Podcast, your safe space for navigating the complexities of adult-child estrangement. Whether you're facing complete estrangement or enduring a challenging relationship with your adult child, this podcast offers hope, encouragement, and actionable steps to help you move forward. I'm your host, Sally Harris, a coach dedicated to empowering mothers to reclaim their lives amidst familial turmoil. While I’m not a therapist, I bring over 10 years of personal experience navigating estrangement with my own daughter, offering insights and strategies grounded in real-life challenges. My Christian faith is a cornerstone of my approach, emphasizing forgiveness, self-responsibility, and...2025-01-2302 min
Die Informantin - News erklärt von Sally Lisa StarkenMigration nach italienischem Vorbild? | Harris bei Fox News | Rechtsruck bei jungen Leuten: Ja oder Nein?
Wir beginnen mit dem EU-Gipfel, bei dem Migration zu viel Streitpotential führen könnte, dann weiter in die USA, wo Kamala Harris Fox News ein Interview gab und zur neuen Shell-Jugendstudie mit spannenden Erkenntnissen. Zuletzt gibt es noch die Good News,
BookBeat | 60 Tage kostenlos testen 🎧 | Code: sallylisa
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EU-Gipfel:
https...2024-10-1814 minDie Informantin - News erklärt von Sally Lisa StarkenKanzler on fire - Kommt jetzt die Kehrtwende? - Harris vs. Trump: Wer gewinnt?
Wir sprechen heute über die Bundestagsdebatte gestern und ob der Bundeskanzler Olaf Scholz, Friedrich Merz ein bisschen Feuer unterm Hintern gemacht hat.
Dann gehts um Harrs vs. Trump - wie war der Fernsehauftritt und wer führt seit dem?
Und zum Schluss habe ich heute einen kleinen Buchtipp für euch mit Gast!
Mein Kinotipp für euch:
TREASURE – FAMILIE IST EIN FREMDES LAND - ab dem 12.09. im Kino!
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Bei Fragen könnt ihr mir eine Instagram-DM schicken: https://www.instagram.com/sally...2024-09-1315 minDie Informantin - News erklärt von Sally Lisa StarkenRegieren mit der AfD? - Grenzkontrollen überall? - Showdown Trump vs. Harris
Wir sprechen über Migration, Grenzkontrollen und was uns gerade alles erwarten wird. Denn da ist ganz schön viel Feuer in der Debatte - wir schauen uns das an.
Dann gehts um eine mögliche Zusammenarbeit mit der AfD? Es werden immer wieder Stimmen in der CDU laut, das man da wenigstens drüber reden müssen bei den Koalitionsbildungen.
Ein Blick in die USA zum Showdown zwischen Harris und Trump.
Und zum Schluss die Good News!
Mein Kinotipp für euch:
TREASURE – FAMILIE IST EIN FREMDES LAND - ab dem 12.09. im Kino!
Du möchtest mehr über meine...2024-09-1115 min
OctoberBlood: Paranormal History Podcast.Ghostships, Smuggler's, Sally Harris.Ahoy!...This time around we have Ghostships, the tale of Crispin Tockets in Guisborough priory, and the unfortunate story of Sally Harris with a little local history thrown in.
Email: octoberbloodpodcast@outlook.com
X/twitter: mark@octobercast
https://www.facebook.com/profile.php?id=615650076504682024-08-2515 minDie Informantin - News erklärt von Sally Lisa StarkenCSD in Bautzen: Rechtsextreme Ausschreitungen - Kralle in Großbritannien - Bademeister*in für Baby-Hipp gesucht
CSD in Bautzen - was machen die rechtsextremen Gruppen dagegen?
Ausschreitungen in Großbritannien - was ist da los?
Und Kamala Harris liegt in einigen Swing States jetzt schon vorn!
Zum Schluss habe ich noch ein richtig cooles Jobangebot für euch.
BookBeat | 60 Tage kostenlos testen 🎧 | Code: sallylisa
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Bautzen:
https...2024-08-1214 minDie Informantin - News erklärt von Sally Lisa StarkenTrump hat Angst vor Harris? - Droht ein Krieg an allen Fronten in Israel? - Ampel schneidet schlecht ab wie nie
Harris gegen Trump als TV-Duell? So sicher ist das wohl noch nicht, Trump hat Schiss. Wie er sich da gerade windet, darüber müssen wir sprechen.
Dann reden wir über Israel und den Nahost-Konflikt. Breitet sich der Krieg demnächst aus?
Wir beschäftigen uns mit der Sonntagsfrage und wie die Ampel gerade abschneidet und dann kommen versprochen die Good News.
Shortcut - Das neue Video- und Podcastformat vom SPIEGEL!
https://link.spiegel.de/shortcutpodkc
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Bei Fragen könnt ihr...2024-08-0511 minDie Informantin - News erklärt von Sally Lisa StarkenKamala Harris schlägt zurück - Israel erklärt Hamas-Chef für tot - Earth Overshoot Day
Kamala Harris schlägt zurück - und Trump sieht als aus.
Wir schauen uns das an.
Dann geht es um Israel. Dort wurde die Tötung von führendem Hamas-Militär verkündet. Was es damit auf sich hat, gleich mehr dazu.
Dann gehts um den Earth Overshoot Day und um alkoholfreies Bier.
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Quellen und weitere Informationen:
Harris:
https://www.spiegel.d...2024-08-0212 minDie Informantin - News erklärt von Sally Lisa StarkenBeyoncé für Harris! Sie kennt Männer wie Trump. - Wie das Bundesverfassungsgericht vor der AfD schützen? - Schlechte Lu
FAQ zu Kamala Harris: Was passiert da gerade alles, wie geht es weiter in den USA und was hat Beyoncé damit zu tun? Darüber sprechen wir.
Dann reden wir über das Bundesverfassungsgericht - müssen wir es vor der AfD schützen?
Und: Die Bundesregierung muss mehr für saubere Luft machen und zum Schluss gibt es noch die Good News.
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Bei Fragen könnt ihr mir eine Instagram-DM schicken: https://www.instagram.com/sallylisastarken/?hl=de
Quellen und weite...2024-07-2411 min
The FIND YOUR STRENGTH PodcastEp 8: Healing Your Health and Hormones w/ Sally BeitingJoin me for my FIRST guest podcast episode with Sally Beiting! This was a no-brainer for me that I wanted to have Sally on the pod as she has been my coach for the past year now and has helped me so much throughout my healing journey. Sally is a Functional Health Coach and is on a mission to help you to optimize your health by healing from the inside out. Her main focuses of interest are gut health, women's hormones and health + fitness. In this episode we discuss: What i...2024-04-2452 min
The Jesus Storybook Bible PodcastRedeeming God’s Creation: Peter HarrisPeter Harris is a dedicated advocate for conservation, and shares his journey of working with A Rocha, a Christian conservation organization he co-founded over four decades ago. Peter shares how his faith-driven approach has helped him develop practical responses, and fostered connections between love for God, care for creation, and environmental stewardship. Quotes “It's quite clear that we are facing a climate crisis. In the lifetime of A Rocha—which is just 40 years—we have lost half of life on Earth, so you could call it the thinning of life, the disappearance of spec...2024-01-1112 min
Detective WriterMurder Mystery Storytime: The Disappearance of Diana Lynn Harris!Hey there, DETECTIVES! Tune in this week to hear about the unsolved mystery in Florida regarding the disappearance of Diana Lynn Harris. A fellow DETECTIVE friend had requested I speak about this case & it is my honor to bring awareness to this woman's mystery whereabouts.
Here is the link to read about the case in full detail.
Keep on sleuthing, DETECTIVES!2023-05-0804 min