Shows
The Reconciled Relationships PodcastTerrified to Reach Out to Your Estranged Adult Child?Are you terrified to reach out to your estranged adult child because you're afraid of being ignored… or rejected all over again? You're not alone. And you're not weak. This fear is real, and it comes from the deep pain of loving someone who keeps their distance. In today's episode, we'll talk about: 🌿 Why rejection from your adult child cuts so deeply 🌿 The freeze response—and why moms shut down instead of reaching out 🌿 How to send gentle, safe, no-pressure messages 🌿 How to reach out without chasing, overwhelming, or setting things back 🌿 Why...
2025-12-2710 min
The Reconciled Relationships PodcastWhen Your Adult Child Uses Trauma Triggers To Control YouWhen Your Adult Child Uses Trauma Triggers To Control You//When your adult child says you "trigger" them, it can leave you feeling confused, guilty, and like you're walking on eggshells just to keep the peace. But not every "trigger" is trauma — and not every accusation is fair. Sometimes, trauma language becomes emotional manipulation, blame shifting, or even a way to control the parent. In this episode, we're breaking down what's really happening when an adult child uses trauma triggers to shut down conversations, avoid accountability, or paint you as the cause of all their pain. Whether yo...
2025-12-2309 min
The Reconciled Relationships PodcastWhen Respect Is Gone: The Consequences Your Adult Child Didn't ExpectWhen Respect Is Gone: The Consequences Your Adult Child Didn't Expect//When your adult child speaks to you with disrespect — the attitude, the tone, the dismissiveness — it cuts deeper than most people understand. As a mom, you've sacrificed, supported, and stood by them… and yet you're the one absorbing the pain. In this video, we're talking about what happens when respect is gone and the healthy consequences that every mom needs to understand. These aren't punishments — they are changes in access, communication, and emotional energy that help restore your peace and reset expectations. If you've been dea...
2025-12-2010 min
The Reconciled Relationships PodcastIs It Really My Fault? When Adult Children Blame You for TraumaIs your adult child blaming you for their trauma — and you're left wondering if it's really your fault? This episode is going to help you finally get clarity. Today we're breaking down why some adult children use "trauma blame" to avoid accountability, the red flags that show it's not actually about you, and how to respond in a healthy, grounded way without getting pulled into guilt, shame, or manipulation. And before we begin, here's the truth: Trauma is not one-size-fits-all. It can be a big wound or a thousand small hurts. I'm no...
2025-12-1308 min
The Reconciled Relationships PodcastMy Adult Child Says I'm The Reason Their Life Is Falling ApartHas your adult child ever said you're the reason their life is falling apart? Maybe they've told you that you "ruined their childhood" or "set them up to fail," while you're the one still trying, praying, and holding your heart together. In this episode, I'm breaking down what's really going on beneath those painful accusations—because the truth might surprise you. You'll learn how blame-shifting works, why manipulation keeps you stuck in guilt, and how to protect your peace when the words feel unbearable. 💔 Here's What You'll Discover: 1️⃣ The Blame-Shift Trap — why...
2025-11-2908 min
The Reconciled Relationships PodcastI Stopped Trying To Prove I'm Not Toxic (Here's What Happened)She said, "You ruined my life." And I believed her. When your adult child blames you, the guilt runs deep. You start replaying every conversation, every choice, wondering what you could've done differently. But sometimes, the pain they're projecting isn't yours to carry — it's theirs to process. In this episode, I'm sharing how to stop internalizing that blame and start walking in truth again. You'll learn how to: 🌿 Recognize the emotional blame loop that keeps you trapped in guilt 💛 Reframe the story you tell yourself with grace and honesty 🕊 Set faith-filled boundaries that protec...
2025-11-1809 min
The Reconciled Relationships PodcastYour Adult Child's Labels Say More About Them Than YouWhen your adult child calls you toxic, controlling, or even narcissistic, it can break your heart. You start questioning every decision you ever made as a mom. But here's the truth: those labels often reveal more about their unhealed pain than your parenting. In this episdoe, I'll help you understand why labeling happens, what it reveals about your adult child's emotional maturity, and how you can protect your peace instead of defending your past. You'll learn how to detach with dignity, recognize projection, and walk in truth — without getting pulled into their storm. If you've be...
2025-11-1511 min
The Reconciled Relationships PodcastHow To Stop Defending Yourself To Your Adult ChildYou don't have to defend your worth to be understood. 💛 So many moms of adult children fall into the same trap I did — explaining, justifying, and replaying conversations in your head trying to make them "see" your heart. But defensiveness doesn't bring peace… it keeps you stuck in shame. In today's video, I'll show you how to break free from the exhausting cycle of self-defense and step into calm, strength, and truth instead. We'll walk through: 1️⃣ How to recognize the real reason you get defensive (it's not what you think) 2️⃣ How to reframe respons...
2025-11-1108 min
The Reconciled Relationships PodcastTherapy Talk Gone WRONGTherapy talk gone WRONG//Is your adult child accusing you of gaslighting when you're simply trying to have a conversation? You're not alone. Many moms facing adult child estrangement are hearing therapy speak weaponized against them, and it's devastating. In this episode, I break down what's really happening when estranged adult children use psychological terms to shut down dialogue. You'll learn to recognize gaslighting tactics being used AGAINST you, understand the difference between setting healthy boundaries and emotional manipulation parents actually face, and protect your mental health during these painful accusations. If you're dealing with a disrespectful...
2025-11-0808 min
The Reconciled Relationships PodcastWhy Your Adult Child Calls You Toxic (And What It Really Means)Being called toxic by your adult child hurts in a way that's hard to explain. You start questioning everything: "Was I really that bad?" "Did I ruin our relationship?" "Is there any hope left?" In this episode, I'm breaking down what's actually happening when your grown child uses the word "toxic" — and why it might have very little to do with who you truly are as a mom. We'll talk about the social media influence, the difference between imperfect and harmful parenting, what they're really trying to communicate, and how to respond wit...
2025-11-0410 min
The Reconciled Relationships PodcastHow I Lost Myself Being a Mom—and Found Me Again After EstrangementIf you've ever looked in the mirror and thought, "Who even am I anymore?" — this episode is for you. When your adult child pulls away, you don't just lose the relationship — you start losing yourself. The constant walking on eggshells, trying to fix everything, and praying for peace can leave you emotionally exhausted and disconnected from who God created you to be. In this episode, I'm sharing 4 powerful truths that helped me rediscover my identity, rebuild my faith, and find peace — even in the middle of family estrangement. You'll learn how to: ✨ Recognize what you've l...
2025-11-0107 min
The Reconciled Relationships PodcastReconnecting with Your Estranged Adult Child After Years of SilenceHave you been living in years of painful silence with your adult child — and you're finally wondering if it's time to reach out? 💔 I know how terrifying that step can feel — that mix of hope and fear that keeps you frozen. In this episode, I'm walking you through a 4-step faith-based framework to help you prepare your heart, find your peace, and take that first step toward reconnection — even if it's been years. You'll learn: 💙 How to get emotionally ready before you reach out 💭 How to understand what went wrong without drowning in guilt 💌 T...
2025-10-2811 min
The Reconciled Relationships PodcastWhat I Wish My Mom Knew Before I Cut Her OffIf you've ever asked yourself "Why did my child cut me off?" — this message is for you. After hundreds of conversations with moms and hearing their children's words secondhand, I've learned that the reasons behind estrangement are rarely black and white. Sometimes it's not rejection — it's protection. Sometimes it's not anger — it's exhaustion. And sometimes… the distance isn't the end of your story. In this episode, I'm sharing powerful "golden nuggets" of wisdom I've learned through coaching — the very truths adult children wish their moms understood before the cutoff happened. These truths are painfu...
2025-10-2510 min
The Reconciled Relationships PodcastThe Ultimatum That Changed EverythingWhat happens when your adult children give you an ultimatum — "Stop dating him… or lose us"? You love your kids. You love this man. And you don't want to choose — but you're being forced to. In this powerful message, I'm sharing the truth about what to do when you're torn between peace and pressure. You'll learn how to understand their fear, check your own heart, and make decisions that honor both your faith and your future. Because sometimes, the ultimatum that feels like the end… is actually the beginning of your...
2025-10-2107 min
The Reconciled Relationships PodcastThe Shocking Truth About Broken Promises That Changed EverythingWhen someone you love keeps breaking promises, it chips away at your peace, your trust, and even your faith. You start wondering if it's you — if you're too much, too emotional, too hopeful. But the shocking truth is, those broken promises were never about your worth. In this episode, I'm breaking down how to stop living on emotional standby, rebuild trust in yourself, and find peace even when your adult child (or family member) keeps disappointing you. You'll learn how to protect your heart without hardening it — and how God can turn your deepest disappointment into your grea...
2025-10-1809 min
The Reconciled Relationships PodcastHow to Talk to Your Adult Child Without Starting a FightDo conversations with your adult child feel like constant battles? In this episode, I share 5 practical strategies to help you talk with your adult child without starting a fight: staying calm, knowing when to pause, using "I" statements the right way, exiting before it escalates, and repairing when things go wrong. If you're ready to stop walking on eggshells and finally get the tools and support you need, I invite you to book a private discovery call with me. This isn't a coaching session—it's a safe space to explore what kind of support will fit you be...
2025-10-1410 min
The Reconciled Relationships PodcastStop Rescuing Your Adult Child and Start Saving YourselfAre you stuck in the cycle of rescuing your adult child—always stepping in, always fixing, always saving—while your own life feels smaller and more drained? In this episode, I'll share why rescuing doesn't help your child, how it actually blocks their growth, and what it looks like to finally stop enabling and start saving yourself. You'll learn how to break free from guilt, reclaim your peace, and set limits that honor both you and your child. 💬 Want personal support? If you're exhausted from carrying all the weight alone, I invite you to book a...
2025-10-0706 min
The Reconciled Relationships PodcastWhen Your Adult Child Won't Visit During Your Health CrisisWhen you're facing a health crisis, the last thing you expect is for your adult child to keep their distance. Yet so many moms carry the heartbreak of being sick and feeling abandoned. Or maybe you're not ill right now—but you lie awake wondering, "What if I ever need my child, and they won't come?" In this episdoe, I'll walk with you through: 💔 Why it hurts so much when your child doesn't visit 🕊️ How to release the shame and stop blaming yourself 💡 What you can control (and what you can't) 🙏 How to anchor yourself...
2025-10-0408 min
The Reconciled Relationships PodcastWhy I Quit trying to be the Perfect Mom (and You Should Too) I spent years trying to be the "perfect mom" — holding everything together, carrying roles that were never mine to bear, and living under constant mom guilt. I thought if I could just do it all right, maybe my child wouldn't have pulled away. But chasing perfection nearly broke me… and it didn't stop the distance. If you're exhausted from striving, weighed down by guilt, or navigating estrangement with your adult child, this episode is for you. 💛 In this episode, I'll share: ✔️ Why perfectionism is a trap for moms ✔️ How guilt keeps you stuck in the past
2025-09-3008 min
The Reconciled Relationships PodcastEstranged From Your Adult Child? 4 Steps to Start Healing💔 When your adult child pulls away, it can feel like your whole world has collapsed. The silence is painful, the questions are endless, and the weight of guilt and grief can be overwhelming. But healing is possible—and you don't have to stay stuck in the pain. In this episode, I share 3 steps to start healing when you're estranged from your adult child: 🌿 Step 1: Face the pain instead of hiding it ⚖️ Step 2: Release the burden of blame 💪 Step 3: Rebuild your strength and identity 🌟 Step 4: Reclaim hope without demands 👉 After Step 2, I'll also share an im...
2025-09-2705 min
The Reconciled Relationships PodcastThe Hidden Cost of Chasing Your Adult Child's ApprovalDo you ever feel like your peace rises and falls on whether your adult child accepts you—or rejects you? Chasing their approval comes with hidden costs: anxiety, loss of identity, unhealthy patterns, and even spiritual exhaustion. In this video, I'll uncover what it really costs you and how to find freedom again. Here's what you'll learn: Why seeking their approval creates an emotional rollercoaster 🎢 How it quietly erodes your identity 🌫️ The patterns it reinforces—like enabling and over-apologizing 🔄 The path back to freedom and pea...
2025-09-2307 min
The Reconciled Relationships PodcastRediscovering Yourself After Your Adult Child Cuts You OffWhen I went through estrangement with my daughter, I didn't have a hot clue who I was anymore. Every thought revolved around her—and when that connection was gone, I was left staring at myself in the mirror thinking, "Who am I now?" If you've ever felt lost beyond the role of "mom," this video is for you. 🌷 We'll walk through 4 steps to rediscover yourself: 1️⃣ Facing the identity vacuum when "mom" isn't your whole world anymore. 2️⃣ Remembering the woman you were before motherhood—and realizing it's not too late to reclaim her. 3️⃣ Breaking free from...
2025-09-1609 min
The Reconciled Relationships PodcastWhen Your Adult Child Isn't Who You Hoped They'd BeWhen Your Adult Child Isn't Who You Hoped They'd Be Every mom has dreams for her children—but what happens when those dreams are shattered? Maybe your son or daughter has chosen a destructive path, is distant and cold, or is caught in the grip of addiction. It's heartbreaking, and it can leave you questioning yourself as a mother. In this video, I'll walk you through: How to grieve the child you imagined without giving up hope Why addiction changes the person you're dealing with (you're not facing your ch...
2025-09-1306 min
The Reconciled Relationships Podcast4 Communication Mistakes That Push Adult Children AwayAre you unknowingly pushing your adult child further away? 💔 Most moms don't realize that small communication habits—said with good intentions—can actually create more distance. In this video, I'll uncover the 4 biggest communication mistakes that moms make with their adult children: 1️⃣ Using guilt as a motivator 2️⃣ Defensive or qualified apologies 3️⃣ Boundary violations & dismissive responses 4️⃣ Over-explaining or justifying 👉 You'll learn why these backfire, what to say instead, and how small shifts can begin rebuilding trust. 💬 If you're tired of carrying this burden alone, you don't have to anymore. 👉 Book your pri...
2025-09-0910 min
The Reconciled Relationships PodcastWhen Estrangement Is the ONLY Option: 4 Signs It's Time to Let GoWhen Estrangement Is the ONLY Option: 4 Signs It's Time to Let Go How do you know when enough is enough? For many moms, estrangement feels like the hardest choice they'll ever make—but sometimes, it's the only option left to protect your peace and safety. In this video, I'll walk you through 4 signs it may be time to let go of your adult child relationship—and why choosing yourself is not failure, but strength. ✨ What You'll Learn: Why safety comes first (zero tolerance for physical abuse) What to do...
2025-09-0608 min
The Reconciled Relationships PodcastWhen Moms Should STOP Apologizing to Their Adult Child (4 Signs)Are you apologizing over and over, hoping it will fix things—but instead, you feel more ignored, more blamed, and more disrespected? There comes a point where constant apologies do more harm than good. In this video, you'll discover: ✅ When apologies stop bringing healing ✅ Why "I'm sorry" can actually enable disrespect ✅ The trap of apologizing for past parenting choices ✅ How constant apologizing erodes both your self-respect and your child's respect If you've been stuck in guilt, shame, or fear, this message is for you. 🗓️ October 10th–11th 📍 Florida 🎟️$299 Early B...
2025-09-0209 min
The Reconciled Relationships PodcastWhen Your Adult Child Rewrites Family HistoryWhen your adult child remembers your family's past in a way that feels completely different—or even unrecognizable—it can be painful, confusing, and leave you questioning everything. In this video, I'll walk you through: ✅ Why memory and perception differ so drastically ✅ How emotions shape what we remember ✅ Why "correcting" their version rarely works ✅ Practical ways to respond without escalating conflict You can't rewrite their past, but you can protect your peace, keep your heart open, and focus on the present. 💬 Let's work through this together – Book a private Discovery Call or...
2025-08-3008 min
The Reconciled Relationships PodcastWhy Good Mothers Get Cut Off By Their Adult ChildrenYou did your best… so why are you cut off? Estrangement happens far more often than people realize—even to loving, caring mothers. In this video, we'll explore the real reasons behind why good moms sometimes get cut off by their adult children, bust the myths that make you blame yourself, and share research-backed steps you can take to find peace, clarity, and hope. You'll learn: Why estrangement is more common than you think The #1 pattern that pushes adult children further away The real reasons estr...
2025-08-2606 min
The Reconciled Relationships PodcastThe ONE Mistake That Pushes Your Adult Child Further AwayWhat this mistake looks like (and why you're not alone) How to shift from defensiveness to understanding Why it's time to stop chasing peace and start building it from the inside out 💬 Let me know in the comments: Have you made this mistake before? What's one thing you're working on changing today? 📞 Need support? If you're tired of living like this—exhausted, anxious, disconnected from your own life—then I want to invite you to something that could change everything.
2025-08-2308 min
The Reconciled Relationships PodcastStop Chasing Your Adult Child and Start Living AgainAre you emotionally exhausted from constantly reaching out to your adult child—only to be ignored, dismissed, or blamed? You're not alone, and you're not the problem. In this episode, we'll talk about how to stop chasing your adult child and start reclaiming your peace, strength, and sense of purpose. I'll walk you through four life-giving truths that helped me—and thousands of other moms—move from heartbreak to healing: You cannot fix what isn't yours to heal Chasing feeds the cycle of rejection Surrender isn't weakness—it's str...
2025-08-2008 min
The Reconciled Relationships PodcastWhen Your Adult Child Calls You Toxic ...(But You Know You're Not)Being called "toxic" by your adult child is one of the most painful and confusing accusations a mom can face. In this video, we'll unpack why this label is being used more than ever, what it really means, and how to tell the difference between true toxicity and imperfect parenting. If you're struggling to navigate these accusations, this video will bring clarity, hope, and next steps for your own healing. Plus, I'll share how you can take the next step—through a private discovery call or by joining me at the RISE Retreat this October for two powerful days of...
2025-08-1610 min
The Reconciled Relationships PodcastGoing Along to Get Along is DESTROYING Your FamilyYou thought you were keeping the peace—but what if your people-pleasing is actually destroying your relationship with your adult child? In this episode, we're unpacking the hidden damage caused by "going along to get along." If you've been walking on eggshells, constantly apologizing, or avoiding conflict to stay connected—you're not alone. But this pattern doesn't build connection. It builds resentment and distance. 🔹 You'll learn: Why people-pleasing increases emotional disconnection How boundaries are a bridge—not a barrier The real reason your adult child may be pulling away And what you can do today to...
2025-08-1208 min
The Reconciled Relationships PodcastHOW TO RESPOND (or Not) to a Hurtful Letter from Your Adult ChildWhen the words from your adult child cut deep, it's hard to know what to say—or whether to say anything at all. In this episode, I'll walk you through a clear, grounded approach to responding (or not responding) to painful letters, texts, or messages from your child. You'll learn how to protect your peace, set emotional boundaries, and discern what your next step should be. This isn't about fixing the relationship overnight—it's about finding your footing again, with calm, wisdom, and healing. And if you're ready for deeper support, I invite you to join...
2025-08-0909 min
The Reconciled Relationships Podcast4 Ways to Handle Hurtful Letters from Your Adult ChildOpening a hurtful message from your adult child can feel like an emotional earthquake. The shock, the pain, the confusion—it's overwhelming. But before you respond, defend yourself, or spiral into guilt, this video will help you take a breath and ground yourself. In this episode, I'll walk you through what to do first: how to regulate your emotions, discern whether a response is even needed, and avoid the common mistakes that can make things worse. 💔 If you're holding onto a letter that broke your heart, you're not alone—and you don't have to figure this ou...
2025-08-0507 min
The Reconciled Relationships PodcastWhen Your Adult Child Makes You Feel INVISIBLE (4 Signs)Does your adult child make you feel invisible? Maybe they roll their eyes, talk over you, or act like your voice doesn't matter. This kind of subtle dismissal can wear you down—but you are not imagining it, and you are not alone. In this episode, I'm walking you through 4 signs your adult child is dismissing you—and how you can respond with strength, clarity, and self-respect. We're not talking about lashing out or giving up. We're talking about standing firm, protecting your peace, and reclaiming your worth—one choice at a time. If you've been w...
2025-08-0208 min
The Reconciled Relationships PodcastWhy Your Adult Child Calls You a Narcissist (Even If You're Not)Has your adult child accused you of being a narcissist—or said you're toxic, controlling, or manipulative? It's devastating to hear those words, especially when you gave your all as a mom. In this episode, we unpack the real reasons behind these painful accusations. From social media influence to emotional language gaps between generations, we'll explore what's really going on—and why it may have more to do with their pain than your parenting. You're not alone, and you're not beyond hope. 💬 If you're feeling stuck, blamed, or emotionally exhausted—book a free discovery call with me. It's not...
2025-07-2908 min
The Reconciled Relationships Podcast4 Ways to Cope When Your Adult Child Ghosts YouWhen your adult child ghosts you — suddenly stops replying with no explanation — it's heartbreaking. You may feel confused, ashamed, or helpless. But you're not alone — and you're not without hope. In this episode, I share 4 powerful, faith-rooted ways to cope with the silence and heartbreak of being ghosted by your grown child. You'll also hear a hopeful truth: 81% of adult children who ghost their mothers eventually come back. If you're tired of spinning your wheels, trying to figure it all out alone, I invite you to book a private discovery call. Together, we can map out yo...
2025-07-2609 min
The Reconciled Relationships PodcastI Stopped Chasing My Estranged Child... and Found My FreedomFor years, I lived in a cycle of hope and heartbreak — checking my phone every morning, rearranging my life around silence, and going to bed disappointed. I had completely lost myself trying to fix a relationship with my estranged child that I didn't break alone. In this vulnerable episode, I'm sharing the exact moments that changed everything. The rock bottom. The identity crisis. The boundary I finally set. And the surprising moment I felt peace again… even without reconciliation. 💡 If you're a mom who's exhausted, anxious, and heartbroken, this is for you. 🎯 Turning Point Presentati...
2025-07-2207 min
The Reconciled Relationships PodcastLONELINESS EPIDEMIC: 4 Hidden Health Risks Every Estranged Mom FacesThe U.S. Surgeon General has officially declared loneliness a public health epidemic—but for many estranged moms, this crisis isn't new. If you've been living in silence, feeling emotionally isolated, and questioning your worth as a mother, you're not alone. In this episode, we'll explore how the loneliness epidemic is uniquely impacting mothers who are estranged from their adult children. From health risks to shame spirals, we're breaking down what's really going on beneath the surface—and what you can do to begin healing. If you're exhausted from carrying this pain alone, this is your invitation to step towa...
2025-07-1907 min
The Reconciled Relationships Podcast4 Things That TRIGGER Estranged Moms Most (You're Not Alone)Estrangement is painful every day—but on certain days, it feels unbearable. Whether it's a birthday, holiday, big life milestone, or even just scrolling social media, some moments hit estranged moms like a wave. In this episode, we're talking about the 4 most common emotional triggers during estrangement—and how to cope when they come. You are not alone if you feel grief on your child's birthday or dread the silence during the holidays. If the anticipation of connection turns into disappointment again and again, this episode will help you find peace, protect your heart, and move forward with hope. You...
2025-07-1506 min
The Reconciled Relationships PodcastHow to CARE Without CARRYING Your Adult Child's BurdensAre you emotionally drained from constantly thinking about your adult child—worrying, replaying conversations, or carrying guilt for things you can't fix? If you're a Christian mom feeling overwhelmed, anxious, or disconnected from your own life, this video is for you. We'll talk about how to love your adult child without carrying the emotional weight of their choices, the warning signs that you've crossed the line from healthy caring into soul-crushing over-carrying, and why this is hurting both of you. You'll learn how to reclaim your peace, your identity, and your purpose—with both faith and practical steps. RE...
2025-07-1209 min
The Reconciled Relationships PodcastSAYING NO to Your Adult Child Without the Guilt Trip!If you're a mom of an estranged or difficult adult child, saying "no" might feel like the hardest thing in the world. Maybe you fear the silence that follows… or the guilt that crashes over you. But saying "yes" to everything—when your heart is screaming "no"—isn't love. It's self-sacrifice that can leave you emotionally exhausted and spiritually empty. In this video, we'll talk about: Why moms feel so guilty saying no How to stop over-explaining your decisions Practical ways to set limits without losing love...
2025-07-0807 min
The Reconciled Relationships PodcastHow to Rebuild Connection with Your GROWN Child After EstrangementRebuilding connection with your adult child after estrangement can feel overwhelming… even when it's what you've prayed for. The truth is, reconnection doesn't mean diving back in with the same patterns—it requires healing, self-awareness, and a steady heart. In this video, I'm walking you through 4 powerful truths to help you rebuild trust without rushing, show up as the healthiest version of you, and avoid sabotaging a fragile restart. If you've been working on yourself and are ready for a different kind of relationship—with boundaries, peace, and purpose—this is for you. READY TO TAKE YOU...
2025-07-0509 min
The Reconciled Relationships PodcastDoes Your Estranged Child REALLY Owe You Anything?Do you ever feel like your estranged adult child owes you something after all the years you poured into raising them—your time, your love, your sacrifices? You're not alone. Many moms silently carry the weight of this emotional debt, feeling forgotten, dismissed, or unappreciated. In this honest and heartfelt episode, we'll explore what happens when love turns into expectation, why resentment grows when we keep emotional score, and how to shift your focus from what's been lost to what you can still reclaim—peace, clarity, and strength. We'll talk about the generational silence around estrangement, how to break free...
2025-07-0110 min
The Reconciled Relationships PodcastMy Adult Child's Suffering Is Crushing MEAre you carrying the emotional weight of your adult child's pain—so much that it's starting to crush you? In this episode, we're diving into the painful reality of toxic empathy, when your love and compassion turn into emotional exhaustion. As a mom, it's natural to feel deeply—but when your empathy starts to erase your peace, your identity, and your well-being, something has to shift. We'll explore what toxic empathy looks like, how to recognize emotional enmeshment, and why setting boundaries isn't selfish—it's necessary. If you're tired of walking on eggshells, drained from constantly worrying, and feeling like y...
2025-06-2808 min
The Reconciled Relationships PodcastWill My Estranged Child Ever Come Back to Me?If you're asking yourself this question in the quiet moments, you're not alone. In this heartfelt episode, I'm sharing what I've learned from coaching hundreds of moms walking through the pain of estrangement—some who are still waiting, and others who have experienced reconciliation. We'll explore what your child's silence might actually mean, why it's not always about you (but still hurts deeply), and what kind of posture can open the door to restoration. You'll also hear real examples from moms who shifted their focus from chasing their child to healing themselves—and how God began moving in p...
2025-06-2409 min
The Reconciled Relationships PodcastFamily Estrangement ALERT - Are You Ignoring These 4 Signs?Family Estrangement ALERT - Are You Ignoring These 4 Signs?// Let Go and Redefine the Relationship with Your Adult Child. This video is specifically for moms navigating the challenging journey of estrangement from their adult children. If you're a mom experiencing the pain and heartache of a fractured relationship, this heartfelt and insightful discussion is here to offer support, understanding, and actionable advice. READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA: INSTAGRAM | https://www.ins...
2025-06-2107 min
The Reconciled Relationships PodcastYour Child's Battles Are NOT YOURS TO FIGHTAre you carrying your adult child's battles on your back—losing sleep, feeling helpless, and wondering where you went wrong? Whether they're struggling with addiction, anxiety, depression, or just completely shut you out… it's crushing. But here's the truth: you were never meant to carry what only God can heal. In this video, we're talking about the painful but holy act of surrender—letting go without giving up, and trusting God to fight the battles you can't fix. You'll walk away with encouragement AND practical steps you can take today to start living in peace, even if your c...
2025-06-1709 min
The Reconciled Relationships PodcastWhy Does Watching Others Reconcile HURT So Badly?Have you ever felt a wave of grief after seeing a mother and child reunite—especially when your own child still won't speak to you? You're not alone. In this heartfelt video, I'm opening up about why watching reconciliation stories can hurt so deeply for estranged moms. We'll talk about the emotional rollercoaster of comparison, the silent grief that gets triggered by social media, and how to protect your heart while still holding on to hope. If you've ever thought, "Why them and not me?" or blamed yourself for the distance in your relationship, this video is fo...
2025-06-1407 min
The Reconciled Relationships PodcastDr. Phil Said THIS About No Contact… And I Have Something to Say TooDr. Phil Said THIS About No Contact… And I Have Something to Say Too//In this heartfelt reaction to a powerful Dr. Phil clip, I explore the emotional question: Is going no contact helping your adult child heal—or just making it easier to hit the eject button? As a coach for moms walking through the pain of estrangement, I've seen firsthand the quiet strength, growth, and faith so many mothers are cultivating behind the scenes. This video is not about blame—it's about healing. I share the perspective of the moms I coach who are actively workin...
2025-06-1010 min
The Reconciled Relationships PodcastIs Social Media Causing You Emotional Pain?Is social media quietly draining your energy and peace? If you're a mom navigating estrangement from your adult child, you may not even realize how deeply those scrolling moments are affecting your heart. From unexpected emotional triggers to the comparison trap, vague or painful posts from your child—or complete silence—social media can amplify your grief without warning. In this episode, I'll walk you through the hidden emotional pain behind social media, how to recognize the patterns, and practical ways to protect your peace online. You're not weak for feeling this—you're human. And you deserve support as you he...
2025-06-0708 min
The Reconciled Relationships PodcastHow Moms react to NO CONTACTWhen a child goes no contact, it leaves a deep, invisible wound that many moms silently carry. On the outside, life may seem fine—but inside, there's a storm of grief, guilt, and unanswered questions. In this episode, I'm sharing what really happens to a mother's heart when her adult child walks away without explanation. If you've ever smiled while your heart was breaking, or asked yourself why you can't just move on, this message is for you. We'll explore how moms react to no contact, why your feelings are valid even when others don't understand, and the steps yo...
2025-06-0307 min
The Reconciled Relationships PodcastFinding Peace as an Estranged Mom When Their Choices HurtAre you a mom who lies awake at night wondering how it all went so wrong? Maybe your adult child is making painful choices you can't understand… or maybe they've shut you out completely without a word of explanation. If you're grieving, spiraling, or constantly trying to "fix" something that feels completely out of your control—this video is for you. In this heartfelt message, I share four powerful steps to help you find peace in the middle of the chaos. You'll learn how to release the illusion of control, process the silent grief of estrangement, rediscover who...
2025-05-3110 min
The Reconciled Relationships PodcastWhy Did My Adult Child ABANDON Me Without an Explanation?Have you ever asked yourself, Why did my adult child abandon me without an explanation? You're not alone. So many mothers are left grieving a silent estrangement—no goodbye, no closure, just a heartbreaking absence. In this episode, we'll talk about why adult children often avoid honest conversations, how your brain fills in the blanks with painful assumptions, and—most importantly—how you can begin to heal even when you don't get the answers you desperately long for. Estrangement leaves a wound that no one else can see, but you don't have to stay stuck in the pain...
2025-05-2707 min
The Reconciled Relationships PodcastDealing with Manipulative Adult Children, STOP the Guilt Trips!Are you struggling with guilt trips and emotional manipulation from your adult child? You're not alone. In this powerful episode, coach Sally Harris shares how to recognize manipulation, set healthy boundaries, and stop feeling guilty for protecting your peace. Whether you're a mom or a grandparent facing estrangement, emotional blackmail, or disrespect, this message is for you. Learn practical, faith-based strategies to break free from false guilt, reframe your thinking, and find strength again—even in the middle of heartbreak. READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link...
2025-05-2411 min
The Reconciled Relationships PodcastWhat's REALLY Behind an Estranged Mother's Pain?You're doing everything right—but the heartbreak of estrangement still lingers beneath the surface. You laugh, serve, show up for your family… yet deep down, you feel the ache no one sees. This video is for the moms who are quietly suffering in comfort—those who are functioning on the outside but grieving on the inside. In today's message, I'm unpacking the real emotional and spiritual toll estrangement takes on a mother's heart, why your pain is valid, and how you can start healing—even if reconciliation feels far away. READY TO TAKE YOUR FIRST STEP? Book a discov...
2025-05-2008 min
The Reconciled Relationships PodcastBreak Free from TOXIC Relationship Cycles with Adult ChildrenAre you stuck in a painful cycle with your adult child that leaves you feeling confused, hurt, or rejected? You're not alone—and you're not imagining it. In this video, I walk you through 5 of the most common emotional "crazy cycles" moms face in strained or estranged relationships with their adult children. Whether it's silence, guilt, defensiveness, or that constant hope-disappointment spiral, these patterns can leave you feeling powerless. But here's the truth: someone has to stop the cycle—and it can be you. If you're ready to break free, heal emotionally, and respond with strength and peac...
2025-05-1710 min
The Reconciled Relationships PodcastIS Your Adult Child's Spouse DISRESPECTING You?Are you feeling disrespected or pushed aside by your adult child's spouse? Maybe your daughter-in-law ignores your presence, dismisses your words, or even seems to turn your child against you. It hurts deeply—and you're not imagining it. In this episode, we're talking about how to respond when you feel disrespected without losing your peace, your dignity, or your connection with your child. I'll walk you through four powerful insights that can help you stay calm, set clear standards, and protect your emotional well-being. You'll also hear about how to take the next step if you're ready to get re...
2025-05-1310 min
The Reconciled Relationships PodcastIs Your Parenting Style ENABLING Bad Adult Behavior?Is your parenting style unintentionally enabling your adult child's bad behavior? In this heartfelt episode, coach Sally Harris breaks down what enabling really looks like, why moms fall into this cycle, and how to start setting healthy boundaries—without cutting off your child. Learn how to protect your peace, support your child in a healthier way, and finally break free from guilt and exhaustion. Ready to reclaim your voice and find healing? Listen now. READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min
2025-05-1009 min
The Reconciled Relationships PodcastWHY Did My Adult Child STOP Calling Me Mom?When your adult child stops calling you "Mom" and starts using your first name, it can feel like a dagger to the heart. In this episode, I'm talking about what it really means when this shift happens—and how to protect your peace while navigating the emotional pain of estrangement. You'll learn why some adult children stop using "Mom," what it says about them (and not you), and how to respond from a place of strength and faith. You're not alone in this. If you've been quietly grieving the loss of that sacred title, this message is for you....
2025-05-0607 min
The Reconciled Relationships PodcastShould You Be PARENTING Your Adult Child?If you're a mom struggling with estrangement from your adult child, it might feel like you've tried everything to fix the distance between you. But what if the answer isn't trying harder—it's letting go in a new way? In today's episode, I'm sharing why continuing to "parent" your adult child could actually be creating more distance, and how shifting into a new role of support, respect, and emotional freedom could be the key to both your healing and theirs. We'll talk about the powerful difference between parenting and supporting, how continuing to "help" can unintentionally fuel es...
2025-05-0309 min
The Reconciled Relationships PodcastStop Letting Others CONTROL Your Emotions and Take Back Your Life!Are you tired of feeling like someone else is in charge of your emotions—especially when it comes to your adult child? In this episode, I introduce you to a powerful concept inspired by Jefferson Fisher: The Remote vs. The Manual. You'll learn how to stop reacting and start teaching others how to treat you with the respect and clarity you deserve. We'll talk about emotional triggers, setting healthy boundaries, and building self-respect that protects your peace. If you're navigating estrangement, conflict, or just feel emotionally overwhelmed, this episode will give you hope—and a plan. READY TO T...
2025-04-2907 min
The Reconciled Relationships PodcastBREAK FREE From Emotions That Hold You Back!Have you ever felt like your emotions were writing your story for you? Like one message—or silence—from your adult child could send you spiraling into guilt, shame, or hopelessness? You're not alone. In today's episode, we're talking about how to break free from the lie that your feelings define your worth. You'll learn the difference between emotions and truth, how emotional reasoning can keep you stuck, and practical tools to regain your peace. This is a powerful shift for any mom navigating estrangement—because healing starts when we stop letting our emotions rule our identity. Tune in and ta...
2025-04-2606 min
The Reconciled Relationships PodcastProtect Your Sanity From TOXIC People!Are you constantly feeling like your peace is being stolen—by family drama, hurtful messages, or even your own thoughts? In this episode, we're diving deep into what it means to gatekeep your peace of mind as a mom navigating estrangement from an adult child. You'll learn how to take ownership of your emotional space, recognize what's draining you, set healthy limits without guilt, and create daily habits that help you protect your heart. This message is for the mom who feels overwhelmed, exhausted, and unsure where to turn. You are not alone, and you don't have to keep ca...
2025-04-2207 min
The Reconciled Relationships PodcastAre You Trapped In One Of These 4 Estrangement Patterns?Are you a mom asking yourself, "Why did my child cut me off?" You're not alone. In this episode, we're exploring the five most common patterns of estrangement moms face—whether it's a gradual drift, a sudden shutout, on-again-off-again contact, outside influences, or feeling like you're the only one trying. Understanding these patterns won't erase the pain, but it can bring clarity—and sometimes, even hope. If you see yourself in one of these stories, I want to remind you: your healing matters. You are not forgotten. Let's walk through these together with compassion and truth. If this resonates with...
2025-04-1907 min
The Reconciled Relationships PodcastI Let My Emotions Take Over… And It Cost MeI'm breaking down the difference between reacting and responding—and why learning this one skill can protect your peace, support your healing, and even open the door to better communication with your adult child. We'll talk about: ✔️ Why reacting can make things worse ✔️ How to create space before responding ✔️ What it looks like to respond with clarity, grace, and emotional strength ✔️ How this shift can bring peace in the middle of uncertainty This message is for every mom who wants to show up with strength, wisdom, and love—even in the most painful sit...
2025-04-1508 min
The Reconciled Relationships PodcastI Love My Child… But I Don't Like Who They've BecomeNo one talks about this part of motherhood—the part where you still love your child, but you don't like who they've become. Maybe their choices, their behavior, or the way they treat you has made it painful to be around them. And then comes the guilt: "Am I a bad mom for feeling this way?" If you're wrestling with these emotions, you are not alone. In this episode, we're talking about why this happens, why it's more common than you think, and how to navigate these feelings without shame. If you're tired of walking on eggshells or silently gr...
2025-04-1209 min
The Reconciled Relationships PodcastHow Choosing Peace Over BEING RIGHT Changes EverythingAre you holding your breath, waiting for an apology that may never come? In this episode, we're talking about the emotional toll of waiting to be "right"—and why letting go of that need may be the most powerful step toward peace and healing. So many moms feel stuck in heartbreak, hoping their adult child will acknowledge the pain. But what if you could stop waiting and start living again, even without closure? If this message speaks to you, I invite you to take one step toward your own healing today. READY TO...
2025-04-0807 min
The Reconciled Relationships PodcastDealing with DISRESPECTFUL Adult Kids?Are you dealing with a disrespectful adult child and feeling emotionally drained, confused, or even heartbroken? In this video, I'm sharing 4 powerful ways to respond that protect your peace and help you set healthy standards in the relationship. Whether you're experiencing strained communication, emotional outbursts, or feeling like you're constantly walking on eggshells, you are not alone—and you can take back your strength. If you're ready for deeper healing, support, and connection with other moms who truly understand, check out the details for my upcoming in-person retreat below. It's time to stop suffering in silence. You matter. Your pe...
2025-04-0510 min
The Reconciled Relationships PodcastIs Estrangement the NEW Social Epidemic?Is Estrangement the NEW Social Epidemic? Are we facing an estrangement epidemic? In this deeply emotional episode, I open up about the rising trend of adult children cutting ties with their parents—and the gut-wrenching impact it has on mothers. With research showing that up to 1 in 3 families are affected, estrangement is no longer rare—it's a hidden crisis that leaves countless moms feeling isolated, heartbroken, and hopeless. If you're a mother silently grieving the loss of connection with your child, you're not alone. In this video, we explore the causes behind this growing epidemic—from communication breakd...
2025-04-0111 min
The Reconciled Relationships PodcastSET YOURSELF FREE From Your Adult Child's Drama!SET YOURSELF FREE From Your Adult Child's Drama! Are you exhausted from the emotional chaos and constant conflict with your adult child? Do you feel trapped in their drama, unsure how to break free without feeling guilty? You're not alone, and more importantly—you can reclaim your peace. In this episode, I'll share powerful strategies to help you detach with love, set firm boundaries, and stop letting their emotional rollercoaster control your life. Detachment isn't about giving up—it's about protecting your well-being while still offering love and support in a healthier way. READY TO TAKE YOUR FIRST...
2025-03-2911 min
The Reconciled Relationships PodcastWhat Your Adult Child REALLY Needs From You (It's Not What You Think!)What Your Adult Child REALLY Needs From You (It's Not What You Think!) Have you ever wondered what a truly healthy relationship with your adult child looks like? Maybe you're navigating estrangement or struggling to reconnect, and you're not sure how much involvement is too much—or if you're overstepping. In this episode, we'll cover the four key elements of a strong, balanced relationship with your grown child: ✔️ Mutual Respect & Independence – Understanding your child's autonomy while honoring your own. ✔️ Open, Judgment-Free Communication – Creating a safe space for honest conversations. ✔️ Support Without Overstepping – Learning how to help without maki...
2025-03-2907 min
The Reconciled Relationships PodcastCan You COUNT on Your Family During Estrangement?Can You COUNT on Your Family During Estrangement? Are you struggling with estrangement and feeling like your family isn't the support system you need? You're not alone. The truth is, the people you expect to help you through this may not be the ones who actually do. In this episode, I'll walk you through how to ask for support, set healthy boundaries, and build a strong network—whether that's with family, friends, or outside communities. Healing doesn't have to be a solo journey. Listen now to learn how to find the support you truly deserve. READY TO TA...
2025-03-2510 min
The Reconciled Relationships PodcastDoes My Adult Child Still Love Me?Does My Adult Child still love me? As a mom experiencing estrangement, it's heartbreaking not to see signs of love from your adult child. You might wonder, Do they still care? In this episode, I'll explore what love can look like during estrangement, why your child may be distant, and how to hold on to hope when you're not seeing any signs of connection. I'll also share tips on maintaining unconditional love while focusing on your own healing and growth. You are not alone in this journey—let's walk through it together with faith and hope. 💬 Let me kno...
2025-03-2505 min
The Reconciled Relationships PodcastWhat Happens When GROWN KIDS Blame Their Parents?What Happens When GROWN KIDS Blame Their Parents? Have you ever been blamed by your adult child for something you know isn't your fault? It's heartbreaking, isn't it? But here's the truth: their blame says more about their internal struggle than your parenting. In this video, I'll help you navigate this painful dynamic with strength and clarity. We'll cover: 1️⃣ Why blame happens and how to understand it. 2️⃣ How to manage your emotions when you're unfairly blamed. 3️⃣ Practical tips to respond with empathy while setting healthy boundaries. 4️⃣ How to let go of guilt that doesn't belong to you and reclaim your peace. Mama...
2025-03-2208 min
The Reconciled Relationships PodcastHow To Set Boundaries With Adult ChildrenHow to set boundaries with adult children. In this episode, we tackle the challenging yet essential task of setting boundaries with adult children. Whether you're dealing with estrangement or ongoing relational difficulties, establishing clear boundaries is crucial for both your well-being and the health of your relationship. I'll guide you through understanding the impact of estrangement, effective ways to communicate your boundaries, strategies for handling resistance, and the importance of emotional self-care. This guide is designed for any mom who feels overwhelmed by the complexities of parenting an adult child. You'll gain actionable advice to help you establish and...
2025-03-2206 min
The Reconciled Relationships PodcastHow Do I Know If I'm Being Manipulated By My Adult Child?Are you feeling overwhelmed, constantly anxious, or guilty in your interactions with your adult child? You might be experiencing manipulation. In this essential video, we delve into the subtle signs of emotional, financial, and behavioral manipulation that many moms face with their adult children. We'll explore what it feels like to be manipulated, from the emotional toll it takes to the confusion and guilt that often accompany these challenging dynamics. Discover strategies to identify common manipulative tactics such as guilt-tripping, gaslighting, and financial leverage. Learn how to set firm boundaries, encourage healthy independence, and protect your financial and emotional...
2025-03-1806 min
The Reconciled Relationships PodcastEstrangement DESTROYING Your Marriage?Estrangement DESTROYING Your Marriage? Estrangement from an adult child is heartbreaking, but it doesn't just affect you—it can put a serious strain on your marriage. If you and your spouse are struggling with the emotional toll of estrangement, you're not alone. In this episode, we'll discuss how estrangement impacts marriage, from differences in parenting styles, the blame trap, and maintaining your own identity. My hope is that by the end of this video, you'll feel empowered to strengthen your marriage and navigate this journey together. If this resonates with you, drop a comment below—I'd love to hear your...
2025-03-1808 min
The Reconciled Relationships PodcastDoes Your Estranged Adult Child Want to RECONNECT with You?Does Your Estranged Adult Child Want to RECONNECT with You? What if your estranged adult child wants to reconnect but doesn't know how? Many moms wonder why their child hasn't reached out, but the truth is, fear, guilt, and uncertainty often hold them back. In this episode, we'll explore the emotional barriers that keep them silent, the subtle signs they may be considering reconnecting, and how to create a safe space that encourages them to reach out. I'll also share practical steps to rebuild trust without pressure, so you can navigate this journey with clarity and hope. If you're...
2025-03-1513 min
The Reconciled Relationships PodcastRebuilding TRUST with Your Adult Child Starts Here!Rebuilding TRUST with Your Adult Child Starts Here! Rebuilding trust with your adult child can feel overwhelming, especially after estrangement or conflict. In this episode, I'll guide you through four key steps to restore trust without forcing or rushing the process. We'll cover how to recognize past hurts, the importance of consistent small actions, offering sincere apologies, and honoring your child's boundaries and independence. Healing takes time, but with the right approach, you can begin to create a new foundation of trust and mutual respect. Join me to learn how to navigate these challenges and rebuild your relationship with...
2025-03-1108 min
The Reconciled Relationships PodcastDo Your Adult Child's Memories MATCH REALITY?Do Your Adult Child's Memories MATCH REALITY? What do you do when your adult child's reality doesn't match the truth? When your grown child sees things so differently that it feels like you're speaking different languages, it can lead to frustration, heartbreak, and conflict. Misunderstandings, estrangement, and false narratives can make communication nearly impossible, leaving you feeling powerless. In this video, we'll explore why adult children sometimes rewrite family history, how to respond when they misinterpret your actions, and the importance of setting boundaries to protect your emotional health. You may not be able to change their perception, but...
2025-03-1107 min
The Reconciled Relationships PodcastYour Estranged Child Just Called—What's Next?Your Estranged Child Just Called—What's Next? Reconnecting with an estranged adult child can be overwhelming, especially when they finally reach out after a long time. In this episode, I'll share what to do when your estranged child calls or replies to your text. From scheduling a follow-up conversation to staying calm, listening without judgment, and ending the call with an open invitation, these steps will help you navigate this delicate moment with grace and patience. As a coach who has worked with hundreds of moms in similar situations, I'll also share insights on handling anger or emotional responses du...
2025-03-0809 min
The Reconciled Relationships PodcastEstranged Moms Are Making THESE 4 Mistakes!Estranged Moms Are Making THESE 4 Mistakes! Estrangement from an adult child is heartbreaking, and many moms unknowingly make mistakes that push their children even further away. In this episode, I'll break down the biggest mistakes estranged mothers make—and what to do instead. From over-texting and controlling the outcome to neglecting self-care, these common pitfalls can make reconciliation harder. But don't lose hope! By understanding these key mistakes and making small shifts, you can create space for healing and possible reconnection. READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https...
2025-03-0810 min
The Reconciled Relationships PodcastCan MOMS Ever Truly Forgive Themselves for Past Mistakes?Can MOMS Ever Truly Forgive Themselves for Past Mistakes? Did you know that 94% of moms experience parenting guilt at some point? If you're one of them, especially struggling with past mistakes and estrangement, this episode is for you. I'll walk you through four powerful steps to help you forgive yourself, release guilt, and find healing. You are not your mistakes—there is hope for growth and transformation. Whether you're dealing with unresolved guilt, strained relationships, or a desire to reconnect, these steps can guide you toward self-forgiveness and peace. READY TO TAKE YOUR FIRST STEP? Book a di...
2025-03-0411 min
The Reconciled Relationships PodcastAre You Dealing With An ENTITLED Adult Child?Are You Dealing With An ENTITLED Adult Child? Are you feeling overwhelmed by your adult child's entitled behavior? You're not alone. Many moms I work with share that they gave their children everything they didn't have growing up—only to feel unappreciated now. But is entitlement the full story, or is something deeper at play? In this episode, we'll explore how parents may have unintentionally fostered entitlement, the impact of generational and societal pressures on young adults, how to respond without reinforcing entitled behavior, and why self-care is essential for moms who feel drained and unappreciated. This is...
2025-03-0409 min
The Reconciled Relationships PodcastIs Someone Keeping YOU away From Your Grandkids?Is Someone Keeping YOU Away From Your Grandkids? Being separated from your grandchildren is an indescribable pain. The missed milestones, the unanswered messages, and the overwhelming grief can feel unbearable. If you're struggling with this heartbreak, I want you to know that you're not alone—and that there are ways to navigate this difficult journey with hope and resilience. In this episode, we'll discuss: ✅ The double loss of estrangement from your child and grandchildren ✅ How to cope with special days like birthdays and holidays ✅ The balance between legal rights and emotional peace ✅ Ways to find jo...
2025-03-0109 min
The Reconciled Relationships PodcastHow to Respond to a Disrespectful Adult ChildHow to Respond to a Disrespectful Adult Child. Are you tired of dealing with constant disrespect from your adult child? In this episode, I'm sharing practical and proven strategies to help you respond calmly and confidently when disrespect arises. You'll learn how to set clear boundaries, communicate more effectively, and understand the root cause of their behavior—all while protecting your peace of mind. Whether you're at your breaking point or just looking for ways to improve your relationship, this video is packed with tips to help you regain control of the conversation and restore respect. READY TO...
2025-03-0106 min
The Reconciled Relationships PodcastWhat's Your WORTH Beyond Being a Mom?What's Your WORTH Beyond Being a Mom? If you've ever felt like your self-worth is tied to your role as a mom, especially after estrangement from your adult child, you're not alone. It's easy to question your value when the relationship feels broken, but the truth is—your worth isn't defined by anyone else. In this episode, we'll explore how to separate your identity from motherhood, rebuild confidence, and reclaim your sense of self. You are more than just a mom—you are a whole, valuable person. Let's start the journey of healing and self-discovery together. 💛 ☀️ Sign up for the E...
2025-02-2508 min
The Reconciled Relationships PodcastSTRENGTHEN Your Bond with Your Adult Child - TODAY!STRENGTHEN your bond with your adult child - TODAY! Are you longing to reconnect with your estranged adult child but don't know where to start? Rebuilding a relationship after distance or conflict can feel overwhelming, but it's not impossible. In this episode, I share 4 practical and powerful ways to take the first steps toward healing and rebuilding trust. You'll learn how to: 1️⃣ Acknowledge and validate your child's feelings without arguing or justifying. 2️⃣ Take accountability for your role in the estrangement with humility and love. 3️⃣ Respect their boundaries while showing you value their autonomy. 4️⃣ Be patient and consistent, focusing on small, thoughtfu...
2025-02-2508 min
The Reconciled Relationships PodcastThe Emotional Toll of EstrangementEstrangement from an adult child is one of the most painful experiences a mother can go through. In this episode, I'll help you acknowledge the deep grief and loss you're feeling, navigate the guilt often associated with society's expectations, and explore the complex emotions tied to estranged relationships. We'll also talk about setting personal limits for your emotional well-being and how healing begins with self-compassion. 💖 SUBMIT YOUR STORY HERE: https://www.sally-harris.com/share-your-story READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min
2025-02-2210 min
The Reconciled Relationships PodcastIs My Adult Child's Struggle REALLY That Bad?Is My Adult Child's Struggle REALLY That Bad? Is your adult child really in crisis, or is it just a hard season they need to navigate on their own? As moms, we often carry the weight of our children's struggles, but sometimes, our perception of their hardship is clouded by guilt, fear, or the need to fix everything. In this episode, I break down how to tell the difference between a true crisis and a temporary struggle, how to stop letting mom guilt control your emotions, and when to step in versus when to step back. Struggles can be...
2025-02-2208 min
The Reconciled Relationships PodcastCan You FINALLY Resolve Longstanding Conflict?Have you ever found yourself replaying conversations with your adult child, wondering how things went wrong? Or maybe you're stuck in conflict with someone you care about—a family member, spouse, or friend—and don't know how to move forward. You're not alone. In this video, I'm sharing five powerful keys to resolving conflict that can help you foster understanding, rebuild trust, and create healthier, more meaningful relationships. Whether you're navigating estrangement with your adult child or facing challenges in other areas of your life, these steps will empower you to take action toward healing and connection. You'll learn how...
2025-02-1808 min
The Reconciled Relationships PodcastWhat's the MOST PAINFUL Part of Estrangement for Moms?Estrangement from an adult child is one of the most heartbreaking experiences a mom can face. In this video, we explore the most painful parts of estrangement and how they impact mothers emotionally, mentally, and even physically. From the feelings of rejection to the uncertainty of reconciliation, we dive deep into the struggles many moms face in silence. You'll learn: Why estrangement feels so overwhelming. How to cope with the emotional rollercoaster. Steps to find peace and strength during this difficult time. You're not alone in this journey. Whether you're seeking hope, clarity, or just someone who understands, this...
2025-02-1809 min
The Reconciled Relationships PodcastWhat is WRONG with my Adult Child's Generation?Have you ever wondered, "What's wrong with this generation?" or "Why doesn't my adult child value me?" Generational differences can have a profound impact on family dynamics, communication, and relationships. In this video, we'll explore the cultural shifts that have shaped Millennials and Gen Z, including their values, communication styles, and views on independence. These generational divides can often lead to misunderstandings, hurt feelings, and even estrangement. But this isn't about blame—it's about understanding. Together, we'll uncover why these differences exist and how moms can bridge the gap, rebuild connection, and foster healing with their adult children. If yo...
2025-02-1510 min
The Reconciled Relationships PodcastBANNED From Seeing Your Grandkids? Here's What To Do.Navigating the painful reality of being denied access to your grandchildren can be heart-wrenching. In our latest video, we explore why adult children might withhold access to grandchildren, ranging from unresolved personal conflicts to using grandchildren as emotional leverage. We discuss the importance of open communication and respecting parental boundaries. Join us as we offer insights aiming to bridge gaps and heal divisions. Whether you're facing restrictions due to past conflicts or experiencing manipulation tactics, this video provides guidance and support for those difficult times. READY TO TAKE YOUR FIRST STEP? Book a discovery call for a...
2025-02-1508 min
The Reconciled Relationships PodcastWhat's REALLY Going On When Your Child Won't Talk to You?Are you wondering why your adult child won't explain their silence or estrangement? It's one of the most painful and confusing challenges a mom can face. In this video, we'll explore the deeper reasons behind their silence, such as fear of conflict, difficulty expressing emotions, unresolved pain, and more. I'll share practical tips and compassionate insights to help you understand what might be going on and how to respond with patience, self-growth, and love. Healing starts with small steps, and you don't have to navigate this journey alone. Don't forget to like, subscribe, and share this video with someone...
2025-02-1108 min
The Reconciled Relationships PodcastWhy Adult Children Resent Their ParentsIs your adult child expressing resentment about the way you parented them? You're not alone. In this video, we delve into common reasons why adult children may feel this way and provide insights on how to address and heal these wounds. From strict or lenient parenting styles to the impact of divorce, faith, addiction, and emotional unavailability, we cover a range of issues that might be at the heart of their feelings. Discover how to acknowledge and validate their emotions, foster open communication, and seek forgiveness and understanding. We'll also discuss the importance of setting healthy boundaries and incorporating...
2025-02-1108 min
The Reconciled Relationships PodcastWalking On Eggshells with Your Adult Child?Walking on eggshells with your adult child? In this essential video, we delve into the nuanced and often challenging dynamics of interacting with adult children, particularly when you feel like you're walking on eggshells around them. Many mothers find themselves tiptoeing around sensitive topics, anxious to avoid conflict or hurt feelings, which can strain even the strongest bonds. We explore key areas that lead to this cautious interaction, including the common triggers and the type of responses they evoke from both sides. From lifestyle choices to career decisions, understand what typically sparks these tensions and how to...
2025-02-0410 min
The Reconciled Relationships PodcastHow to Let Go of Expectations (Adult Children)If you are struggling with placing expectations on your adult child, listen to this! How to let go of expectations (Adult children)//Welcome to our latest video on the delicate art of parenting adult children—specifically, the importance of letting go of our expectations. Holding on to these can strain relationships while releasing them fosters independence and growth. In this video, we delve into how respecting your child's autonomy enhances your relationship, the emotional benefits of removing the pressure of expectations, and the significance of adapting to life's changes. We also discuss prioritizing values over achievements for a...
2025-02-0405 min
The Reconciled Relationships PodcastHow to Deal with Resentment Towards Your Adult ChildrenIf you struggle with resentment towards your adult children, listen to this! How to deal with resentment towards an adult child. Are you struggling with feelings of resentment towards your adult child? You're not alone, and you have a choice in how to handle these emotions. In this video, we explore a holistic approach to dealing with resentment, emphasizing both emotional and physical health. Discover strategies like recognizing and acknowledging your feelings, prioritizing self-care, practicing mindfulness, and seeking professional help. Learn the importance of open communication, setting boundaries, and engaging in creative outlets. We also discuss the...
2025-02-0407 min