Shows
Hope Illuminated PodcastUncovering Hidden Stories: Psychological Autopsies and Suicide Prevention in Middle Aged Adults with Dr. Eva De Jaegere | Ep. 148In this episode of Hope Illuminated, Dr. Sally Spencer-Thomas sits down with Dr. Eva De Jaegere from Belgium to explore the stories behind suicide through the lens of psychological autopsy. Together, they discuss Dr. Eva’s research on suicide risk in middle-aged adults, revealing surprising findings about the role of work stress, financial worries, and the importance of open conversations about suicide and mental health. Discover how listening to the stories of both survivors and those left behind can bring healing, challenge stigma, and shape more effective prevention strategies. This episode is a must-listen for anyone interested in suicide prevention, li...2025-05-2744 minHope Illuminated PodcastMeeting People Where They Are: A Global Vision for Suicide Prevention with Dr. Sandersan Onie | Ep. 147In this inspiring episode of Hope Illuminated, Dr. Sally Spencer-Thomas sits down with Sandersan Onie, a global leader in mental health promotion and suicide prevention, for a powerful conversation about the importance of intellectual humility and meeting people where they are. Listen as Dr. Onie shares personal stories of overcoming trauma, highlights the critical role of religion and culture in suicide prevention, and reveals how he helped spark transformative policy change in Indonesia. The episode also explores using technology and empathic messaging to reach those in crisis, emphasizing community-based strategies that honor local beliefs and language. Tune in for practical...2025-05-2048 minHope Illuminated PodcastFrom Grief to Advocacy: Young Voices Changing Mental Health Conversations with Alex Bush | Ep. 146In this powerful episode of Hope Illuminated, Dr. Sally Spencer-Thomas sits down with Alex Bush, a resilient young advocate who began sharing her story after losing her father to suicide at 16. Together, they discuss the vital role of personal storytelling in suicide prevention, the impact of youth voices on mental health advocacy, and actionable strategies for engaging with both traditional and social media. Alex shares her journey from grief to national speaker, offering insights on making a real difference in communities and supporting others who have experienced loss. Tune in to hear inspiring advice for storytellers, mental health leaders, and...2025-05-1345 minHope Illuminated PodcastSurviving and Thriving: Intersection of Identity, Mental Health, and Trans Resilience with Lyseria Kursave | Ep. 145Join Dr. Sally Spencer-Thomas as she sits down with Lyseria Kursave, a resilient trans woman and union electrician, for an honest conversation about living authentically, navigating personal and professional challenges, and the intersection of gender identity and mental health. From overcoming isolation and workplace discrimination to the importance of community and allyship, this powerful episode of Hope Illuminated sheds light on the lived experiences and hope-filled advocacy of the trans community. Perfect for anyone seeking inspiration, education, or a deeper understanding of how solidarity and compassion make a difference in the fight for mental well-being and equality. For more information...2025-04-291h 02
Headspace for the Workplace with Dr. SallyCompassionate Curiosity: How SAR Disease Can Transform Workplace Wellbeing with Michael Wright | Ep. 63In this episode of Headspace for the Workplace, Dr. Sally Spencer Thomas chats with Michael Wright, a first responder and chaplain, about the importance of recognizing mental health challenges in the workplace. Listen in to discover how Michael's experiences as a paramedic inform his approach to mental health advocacy and why tuning into that "something ain't right" feeling can lead to meaningful intervention. They explore the concept of SAR disease and how leaning into compassionate curiosity can transform how we support our colleagues. Perfect for employers, leaders, and anyone eager to create a psychologically safe work environment. for more information...2025-04-1518 minHope Illuminated PodcastThe Power of Testament: Addressing Social Justice in Mental Health Research with Dr. Simon Hatcher | Ep 143Join host Dr. Sally Spencer-Thomas in a compelling conversation with Dr. Simon Hatcher from the University of Ottawa. The discuss the intricacies of police suicide, mental health challenges, and how these insights can aid high-risk industries. Discover the importance of involving lived experience in mental health research and the challenges faced by underserved populations. With personal stories, expert insights, and a focus on social justice, this episode sheds light on creating more inclusive and effective mental health support systems. Tune in to explore how we can better empower and uplift those facing mental health struggles. for more information on this...2025-04-0833 minHope Illuminated PodcastUpstream Suicide Prevention: Changing Lives Using the Good Behavior Game with Dr. Holly Wilcox | Ep. 142In this episode of Hope Illuminated, Dr. Sally Spencer-Thomas talks with Dr. Holly Wilcox from Johns Hopkins University to explore the transformative impact of the Good Behavior Game. They cover upstream approaches to suicide prevention, emphasizing skill-building in early childhood to improve mental health outcomes. Discover how focusing on education and emotional regulation can mitigate risks and build resilience in communities, potentially changing life trajectories. Join us in learning how a public health approach could be key to saving lives and augmenting quality of life. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/upstream-suicide-prevention-changing-lives-using-the-good-behavior-game-with-dr-holly-wilcox-ep-1422025-04-0147 minHope Illuminated PodcastHow Scotland's Panel Is Shaping Suicide Prevention with Personal Insights from Keir McKechnie & Seonaid Stallan | Ep. 141Join Dr. Sally Spencer-Thomas as she discusses into the powerful role of lived experience in transforming suicide prevention strategies. In this episode of "Hope Illuminated," featuring guests Kier McKechnie and Seonaid Stallan from Glasgow, Scotland, discover how integrating real-life experiences into policy and program development can inspire meaningful change. Learn about the innovative approaches taken by Scotland's National Suicide Prevention Action Plan and the significance of honoring those who've navigated the profound challenges of suicide loss or survival. Together, they're making a difference—one story at a time. for more information on this episode go to https://www.sallyspencerthomas.com/hop...2025-03-2554 minHeadspace for the Workplace with Dr. SallyRecognizing the Signs: Mental Health and Opioid Addiction in the Workplace with Kristina Ewing | Ep. 62Discover actionable strategies for overdose prevention in the workplace in this episode of Headspace for the Workplace with Dr. Sally Spencer-Thomas and guest Kristina Ewing. Learn how creative benefit planning and easy Narcan implementation can save lives and improve workplace well-being. Tune in for insights on addressing opioid addiction, mental health, and reducing stigma. For more information on this episode go to https://www.sallyspencerthomas.com/headspace/recognizing-the-signs-mental-health-and-opioid-addiction-in-the-workplace-with-kristina-ewing-ep-622025-03-1819 minHope Illuminated PodcastAddressing Generational Trauma in Indigenous Communities with John Cornelius| Ep. 140In this powerful episode of Hope Illuminated, host Dr. Sally Spencer-Thomas speaks with John Cornelius about generational trauma in tribal communities, his personal journey from Pine Ridge Reservation through military service to peer support specialist, and how Native communities are finding healing through cultural reconnection and community-driven solutions. A moving conversation about historical wounds and modern hope. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/addressing-generational-trauma-in-indigenous-communities-with-john-cornelius-ep-1402025-03-1144 minHeadspace for the Workplace with Dr. SallyLessons from Police Suicide Research: Improving Mental Health Support across Industries with Simon Hatcher EP 61Dr. Sally Spencer Thomas interviews Dr. Simon Hatcher from the University of Ottawa about crucial insights from police suicide research and its applications to other high-risk industries. Learn about professional identity threats, effective ways to support struggling colleagues, and strategies for overcoming psychological barriers in workplace mental health conversations. For more information on this episode go to https://www.sallyspencerthomas.com/headspace/lessons-from-police-suicide-research-improving-mental-health-support-across-industries-with-dr-simon-hatcher-ep-612025-02-2518 minHope Illuminated PodcastEmpowerment Matters: How Understanding Personal Agency Can Transform Suicide Prevention with Luke Bayless EP 138Explore how agency and empowerment can transform suicide prevention with researcher Dr. Luke Bayliss. Learn why shifting from forced interventions to collaborative approaches that respect individual choice and dignity may be key to helping those in crisis reclaim control of their lives. Dr. Sally Spencer-Thomas and Bayliss discuss groundbreaking research on agency in suicide prevention and practical ways to expand options beyond traditional crisis responses. for more information on this episode gp to https://www.sallyspencerthomas.com/hope-illuminated-podcast/empowerment-matters-how-understanding-personal-agency-can-transform-suicide-prevention-with-luke-bayliss-ep-1382025-02-1838 minHope Illuminated PodcastSupporting Communities In The Aftermath of Suicide. Why We Need To Be Proactive with Barb Smith EP 137Join host Dr. Sally Spencer-Thomas and guest Barb Smith as they discuss supporting communities after suicide through active postvention. Learn about the vital role of loss teams, victim advocacy, and proactive outreach in helping survivors navigate grief, reduce isolation, and find hope. Discover evidence-based approaches that demonstrate why early intervention matters for those impacted by suicide loss. For more information on this eppisode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/supporting-communities-in-the-aftermath-of-suicide-why-we-need-to-be-proactive-with-barb-smith-ep-1372025-02-1141 min
Keepin' The Lights OnConstruction Mental Health with Dr. Sally Spencer-ThomasConstruction faces a crisis. Unfortunately, construction ranks as first or second on lists as one of the industries with the highest incidents of suicide.Fortunately, the construction industry isn’t sitting idle. They’ve created many programs to support and come alongside all in the industry. I spoke to many different representatives from the industry about this topic to learn more. There was one name that was consistently mentioned as an expert working toward improvements in how mental health impacts construction, Dr. Sally Spencer-Thomas.Dr. Sally Spencer-Thomas is a clinical psychologist, inspirational international speaker and an impa...2024-11-061h 02Headspace for the Workplace with Dr. SallyThe Three C's of Workplace Mental Health: Contributor, Convener, ConduitDr. Sally here this week with a solo episode! I want to discuss something that has been increasingly important to me, and that is the roles that workplaces play in mental health promotion and suicide prevention. So often, we make the mistake of thinking that if we simply direct our troubled colleagues to counselors, we’ve done our part. But the reality is far more complex. A workplace can be a profound contributor to an employee’s sense of purpose and well-being, or conversely, a source of significant stress and despair.I want to explore how workplaces contribute to both posi...2024-09-1710 minHeadspace for the Workplace with Dr. SallyPart 2: Work-Related Suicide: Health and Safety Regulators’ PerspectivesWelcome to Part 2 of the IASP Suicide and the Workplace Special Interest Group Episode. Hosts Jorgen Gullestrup and Dr. Sally Spencer Thomas continue their deep dive into workplace mental health and suicide prevention with Tim Irving from OSHA and Dr. John Fitzgerald from WorkSafe New Zealand. The episode uncovers critical insights into how occupational safety and health administrations are evolving to address mental health and psychosocial risks more comprehensively. Tim Irving shares OSHA's recent initiatives, which include embedding mental health information in mandatory training and a renewed commitment to suicide prevention, particularly in high-risk sectors like construction. Dr. John Fitzgerald...2024-08-1334 minHeadspace for the Workplace with Dr. SallyPart 1: Work-Related Suicide: Health and Safety Regulators’ PerspectivesJoin Dr Sally Spencer-Thomas and Jorgen Gullestrup with guests, Dr John Fitzgerald, Registered Clinical Psychologist and Lead at “Mentally Healthy Work” alongside Timothy Irving, Deputy Director, Directorate of Construction, US DOL/Occupational Safety and Health Administration as they discuss work-related suicide.Hosted by the IASP Suicide and the Workplace Special Interest Group. Discussions of suicide can be overwhelming; if you are struggling and would like to seek further support, we encourage you to visit Find A Helpline, where you can connect to helpline support near you. For more information on this episode go to https://www.sallyspencerthomas.com/headspace/ep44-part...2024-08-0630 minHeadspace for the Workplace with Dr. SallyThe Role of Leadership in Workplace Mental Health: Lessons from Dr. Joel BennettIn this week’s episode of "Headspace for the Workplace," Dr. Sally Spencer-Thomas sat down with Dr. Joel Bennett to explore the critical role of workplace culture and climate in fostering mental health and resilience. Their engaging conversation provided valuable insights and actionable strategies for leaders and organizations committed to creating psychologically safe and vibrant workplaces. for mre infrmation on this episode go to https://www.sallyspencerthomas.com/headspace/ep43-the-role-of-leadership-in-workplace-mental-health-lessons-from-dr-joel-bennett2024-07-1625 min
In The ZoneEpisode 31: Construction Working Minds Summit with Dr. Sally Spencer-ThomasConstruction Executives Live Please join Jeremy as he interviews award winning mental health advocate Dr. Sally Spencer-Thomas as she discusses the 3rd Annual Construction Working Minds Summit taking place at the end of February. The construction industry is taking suicide prevention action to combat this ever-present problem and the time is now for all of us to take that step forward!In The Zonehttps://businessinnovatorsradio.com/in-the-zone/Source: https://businessinnovatorsradio.com/episode-31-construction-working-minds-summit-with-dr-sally-spencer-thomas2024-07-1255 minBusiness Innovators RadioEpisode 31: Construction Working Minds Summit with Dr. Sally Spencer-ThomasConstruction Executives Live Please join Jeremy as he interviews award winning mental health advocate Dr. Sally Spencer-Thomas as she discusses the 3rd Annual Construction Working Minds Summit taking place at the end of February. The construction industry is taking suicide prevention action to combat this ever-present problem and the time is now for all of us to take that step forward!In The Zonehttps://businessinnovatorsradio.com/in-the-zone/Source: https://businessinnovatorsradio.com/episode-31-construction-working-minds-summit-with-dr-sally-spencer-thomas2024-07-1255 minHeadspace for the Workplace with Dr. SallyCultivating a Restorative and Just Culture in the Workplace with Susan Murray | Ep. 38Explore the transformative power of restorative just culture in the workplace with insights from Dr. Sally Spencer-Thomas and Susan Murray. Learn how shifting from blame to a systems-focused approach can enhance psychological safety and reduce risks in critical incidents. For more information on this episode go to https://www.sallyspencerthomas.com/headspace/cultivating-a-restorative-and-just-culture-in-the-workplace-with-susan-murray-ep-382024-05-2826 minHeadspace for the Workplace with Dr. SallyAlone Together: Unraveling the Ties between Isolation and Suicide with Max Margolis| Episode 37Dr. Sally and expert guest Max Margolis delve into workplace alcohol cultures on the Headspace for the Workplace podcast, offering insights on its links to mental health and suicide. Tune in for actionable advice on fostering inclusive environments and prioritizing employee well-being. for more information on this episode go to https://www.sallyspencerthomas.com/headspace/rethink-the-drink-workplace-alcohol-culture-and-substance-use-disorders-with-max-margolis-episode-372024-05-2118 min
Experible with Krati MehraDr. Sally Spencer-Thomas: Men’s Mental Health, Modern Challenges, & Suicide PreventionA special episode for Mental Health Awareness Month with guest expert, Dr. Sally Spencer Thomas, a clinical psychologist, inspirational speaker, podcaster, and impact entrepreneur. Known as an innovator in social change, she has helped start multiple large-scale, gap-filling efforts in mental health, including “Construction Working Minds” and the award-winning Man Therapy campaign. She currently serves as the president of United Suicide Survivors International.
In this episode, we discuss the complexities of navigating mental health amidst a culture that often rewards victimhood, tangible solutions for those feeling lost in the currents of modern life's uncertainties, the unique challenges face...2024-05-131h 24Hope Illuminated PodcastTechnology for Mental Health Equity, Bianca McCall | 125In this inspiring episode of the Hope Illuminated podcast, Dr. Sally Spencer-Thomas engages in a deeply insightful conversation with Bianca McCall, a retired professional athlete and passionate advocate for leveraging technology to enhance mental health care accessibility. Bianca shares her personal journey of overcoming challenges, including childhood trauma and the intense pressures faced as an elite athlete, shedding light on the unique mental health struggles experienced within high-performance environments.Throughout the episode, Bianca emphasizes the urgent need to break down barriers to mental health support, particularly within marginalized communities. Drawing from her own experiences and professional endeavors, she explores the...2024-05-071h 05Headspace for the Workplace with Dr. SallyBridging Ergonomics & Mental Health, Kevin Lombardo | 34In this insightful episode of Headspace for the Workplace, Dr. Sally Spencer-Thomas talks with Kevin Lombardo, a workplace safety expert known for his holistic approach to keeping workplaces safe and healthy. Together, they discuss how ergonomic principles and mental health connect in the workplace.Throughout the episode, Kevin emphasizes the importance of keeping employees safe, injury-free, and stress-free at work. They explore how creating a supportive environment can contribute to this goal, ensuring that employees feel secure and able to perform their best.Dr. Sally and Kevin share practical tips for creating a workspace that supports employees' overall wellbeing, providing...2024-05-0723 minHeadspace for the Workplace with Dr. SallyPsychologically Safety & Lived Experience, Christopher Wojnar | 32In this enlightening episode of the Headspace for the Workplace podcast, Dr. Sally Spencer-Thomas leads a thought-provoking discussion with Christopher Wojnar, an impassioned nurse and advocate for workplace mental health and suicide prevention. Christopher shares his remarkable journey of resilience, from overcoming personal struggles with suicide attempts to dedicating his life to supporting others in crisis.Throughout the episode, Christopher emphasizes the crucial importance of understanding the current state of workplace mental health initiatives and leveraging the power of lived experience to drive effective interventions. Drawing from his own journey, he highlights the need for organizations to prioritize psychological safety...2024-04-0914 min
The Injury Prevention Academy PodcastSuicide Prevention and Mental Health in the Workplace with Dr. Sally Spencer-ThomasIf you or someone you know is experiencing suicidal thoughts, call the Suicide & Crisis Lifeline at 988.Over the last several years, employers have become increasingly attuned to the importance of mental health as a key issue in the broader field of workplace safety. As more and more data emerge about how depression, anxiety, and other mental health challenges impact worker engagement and safety, it has become clear that EHS professionals must incorporate a proactive mental health strategy into their safety programming.Assessing the Problem: Suicide StatisticsSuicide is one of the leading causes...2024-03-0730 minHope Illuminated PodcastNeurodiversity and Suicide -- A Mother's Search for Answers: Interview with Dr. Jessica Revill : Episode 123Each year, the sobering statistics remind us of the heartbreaking reality: autistic individuals are six times more likely to die by suicide than their non-autistic counterparts.In our latest episode, we delve into a conversation with the author of "Find Him Among the Living," a poignant memoir by Dr. Jessica Revill. Through her deeply personal account of her son Gregory Chew's life and tragic loss to suicide, Dr. Revill sheds light on the urgent need to address the disproportionate number of suicides within the autistic community.Autism, a developmental condition impacting communication and sensory processing, often intersects with mental health...2024-02-1733 min
Safety UnlockedBuilding Mental Health Resilience in Construction with Dr. Sally Spencer-ThomasJoin us on Safety Unlocked as we delve deep into the pressing issue of mental health in the construction industry, with our esteemed guest Dr. Sally Spencer-Thomas. In this episode, we explore the unique mental health challenges faced by construction workers, underlining the alarming rates of suicide and addiction that plague the industry. Tim Neubauer, founder of Exceed Safety, brings his extensive experience in workplace safety training to the table, highlighting the integration of mental health awareness into safety practices. Dr. Sally Spencer-Thomas, a leading figure in mental health advocacy and suicide prevention, shares her invaluable insights on proactive...2024-02-0528 min
Mental Health News RadioHeadspace for the Workplace with Dr. Sally Spencer-ThomasThe woman to speak with, listen to, and support when it comes to suicide awareness and prevention, Dr. Sally Spencer-Thomas joins us to talk about her new podcast. Headspace for the Workplace is Dr. Sally's newest podcast (she also hosts Hope Illuminated) to discuss mental health support in our workplace. Headspace for the Workplace – A Podcast on How to Cultivate a Vibrant and Psychologically Safe and Healthy Workforce with your host Dr. Sally Spencer-Thomas. In our brain-based economy, we depend on fully engaged, mentally healthy teams. Organizations that have figured this out not only have a competitive advantage, th...2023-12-2729 min
NEW You: Network for Empowering Women PodcastSecond Chances with Dr. Sally Spencer-ThomasIn this episode of the NEW You, Network for Empowering Women podcast, Christy Belz interviews Dr. Sally Spencer-Thomas, a clinical psychologist, renowned international speaker, and impactful entrepreneur. Dr. Sally discusses her personal motivation to address mental health issues following her brother's suicide. She also highlights her work with the Carson J. Spencer Foundation, including youth suicide prevention initiatives and the "Man Therapy" campaign. Additionally, she shares insights into workplace suicide prevention and the mental health challenges exacerbated by the COVID-19 pandemic.Come with us as we delve into the potential of fresh opportunities, transformative decisions, and...2023-12-0736 min
Second Chances with Christy BelzSecond Chances with Dr. Sally Spencer-ThomasIn this episode of the NEW You, Network for Empowering Women podcast, Christy Belz interviews Dr. Sally Spencer-Thomas, a clinical psychologist, renowned international speaker, and impactful entrepreneur. Dr. Sally discusses her personal motivation to address mental health issues following her brother's suicide. She also highlights her work with the Carson J. Spencer Foundation, including youth suicide prevention initiatives and the "Man Therapy" campaign. Additionally, she shares insights into workplace suicide prevention and the mental health challenges exacerbated by the COVID-19 pandemic.Come with us as we delve into the potential of fresh opportunities, transformative decisions, and...2023-12-0736 minHeadspace for the Workplace with Dr. SallyThe Wounded Leader -- How Unresolved Trauma Impacts Executive Performance: Interview with Corey Jones | Episode 8Behind the masks of many of our most impactful leaders there is often a story – a story of childhood trauma. While the psychological insights of resilient childhood trauma survivors give them deep emotional intelligence into what makes other people do the things they do, many of these leaders do not talk about their trauma experiences.What we know about unresolved childhood trauma is that it often has long-term lingering effects. As trauma expert Bessel van der Kolk says, “The Body Keeps the Score.” In other words, the terror and isolation that exists for many children at the core of their trauma...2023-02-2117 minHeadspace for the Workplace with Dr. SallyHeadspace for the Workplace Greetings from Dr. SallyHeadspace for the Workplace – A Podcast on How to Cultivate a Vibrant and Psychologically Safe and Healthy Workforce with your host Dr. Sally Spencer-Thomas. In our brain-based economy, we depend on fully engaged, mentally healthy teams. Organizations that have figured this out the value of workplace psychological safety and well-being not only have a competitive advantage, they are awesome places to work. Take a listen to the lessons learned and actionable take-aways to promote mental health and wellbeing and support people through tough times – at work.2023-01-0212 min
Widower’s JourneySuicide – Why Does It Occur? - Dr. Sally Spencer-ThomasSuicide! Why do people die of Suicide? Learn the answers to this and other questions provided by four Suicide surviving widowers to Dr. Sally Spencer-Thomas, Psy.D., Co-Founder & President of United Suicide Survivors International. Dr. Spencer-Thomas is a highly acclaimed expert on the causes of Suicide, and the impact suicide has on those left behind. Hear the story of why Dr. Spencer-Thomas focused on Suicide as a field of study following her first-hand and painful experience with Suicide. Learn, as your host, Herb Knoll, queries Dr. Spencer-Thomas on what to look for in troubled others and what steps survivors can t...2022-11-221h 03
Dirt Talk by BuildWittWhat Does Suicide Prevention Look Like? with Dr. Sally Spencer-Thomas -- DT137Dr. Sally Spencer-Thomas sees issues of suicide prevention and mental health promotion from a host of perspectives. Clinical psychologist. Mental health advocate. Faculty member. Researcher. And suicide loss survivor. She has earned an international reputation as an entrepreneur and innovator in social change. Along the way, she’s helped establish many large-scale, gap-filling mental health efforts, including Man Therapy (www.ManTherapy.org) and National Action Alliance for Suicide Prevention. In 2016, she was invited to speak at the White House on men’s mental health. And somehow, we were lucky enough to get 90 mins of her time....2022-09-151h 20
The Safety GuruSuicide Prevention: A Call to Action for Safety Leaders with Dr. Sally Spencer-ThomasIn observance of World Suicide Prevention Day and National Suicide Prevention Week in the United States, we are privileged to have Dr. Sally Spencer-Thomas join the podcast. In this episode, Dr. Sally shares how the loss of her brother to suicide in 2004 left her with a calling to help prevent this from happening to others by engaging the workplace in crucial conversations about suicide prevention. Tune in to learn the depths of correlation between mental health and workplace safety and how organizations and leaders can help prevent and mitigate death by suicide. About the Guest: ...2022-09-0841 min
Workplace MVPWorkplace MVP: Sally Spencer-Thomas and Dr. Jodi FreyWorkplace MVP: Sally Spencer-Thomas and Dr. Jodi Frey Sally Spencer-Thomas and Dr. Jodi Frey joined host Jamie Gassmann to discuss their work in raising awareness of the need for workplace suicide prevention programs. Both Sally and Jodi are tireless advocates and noted speakers on suicide prevention, and they were instrumental in creating the National Guidelines […]
The post 2022-02-1700 min
Workplace MVPWorkplace MVP: Sally Spencer-Thomas and Dr. Jodi FreyWorkplace MVP: Sally Spencer-Thomas and Dr. Jodi Frey Sally Spencer-Thomas and Dr. Jodi Frey joined host Jamie Gassmann to discuss their work in raising awareness of the need for workplace suicide prevention programs. Both Sally and Jodi are tireless advocates and noted speakers on suicide prevention, and they were instrumental in creating the National Guidelines [...]2022-02-1757 min
In The ZoneEp# 6 A First-Hand Look at A True Hero’s Journey With Dr. Sally Spencer-ThomasIn this important episode, Hosts Jeremy and Valerie Owens welcome special guest Sally Spencer-Thomas to discuss the sensitive topic of mental health, suicide trends, and prevention in the construction industry. We had the honor of speaking with Spencer-Thomas, who is a clinical psychologist, international mental-health advocate and speaker, researcher, and suicide loss survivor. Sally lost her only sibling and best friend, Carson J. Spencer, on December 7th, 2004 and her life’s mission from that point forward has been dedicated to educating, preventing, innovating, writing, and professionally speaking about mental health, reminding us of the positive impact each one of us ca...2022-01-2148 min
UnlearnBridging the Mental Health Gap with Dr. Sally Spencer-ThomasBarry O’Reilly is happy to welcome Dr. Sally Spencer-Thomas to this episode of the Unlearn Podcast. Sally earned international acclaim as an entrepreneur and innovator in social change, helping to establish many large-scale mental health efforts, including Man Therapy and National Action Alliance for Suicide Prevention. A trained clinical psychologist and a suicide loss survivor herself, she sees issues of suicide prevention and mental health promotion from a holistic perspective. Sally is a team member at Nobody Studios, leading the Employee Crisis Management function, where her mission is to save company-employee relationships by ensuring both sides have their needs me...2022-01-0536 min
Kare With KoracSuicide Risk and What We Can Do with Dr. Sally Spencer-ThomasDr. Sally Spencer-Thomas sees issues of suicide prevention and mental health promotion from a host of perspectives. Clinical psychologist. Mental health advocate. Faculty member. Researcher. And suicide loss survivor. She has earned an international reputation as an entrepreneur and innovator in social change. Along the way, she's helped establish many large-scale, gap-filling mental health efforts, including Man Therapy (www.ManTherapy.org) and National Action Alliance for Suicide Prevention. She has held leadership roles with the International Association of Suicide Prevention, the American Association of Suicidology, the National Suicide Prevention Lifeline, United Suicide Survivors International, and the Carson J. Spencer...2021-11-091h 09
You Learn You TurnSally Spencer-Thomas leads the way in Suicide PreventionSally Spencer-Thomas is a clinical psychologist, inspirational international speaker, and an impact entrepreneur. Dr. Spencer-Thomas was moved to work in suicide prevention after her younger brother, a Denver entrepreneur, died of suicide after a difficult battle with bipolar condition. Known nationally and internationally as an innovator in social change, Spencer-Thomas has helped start up multiple large-scale, gap-filling efforts in mental health including the award-winning campaign Man Therapy and the nation’s first initiative for suicide prevention in the workplace, Working Minds.In 2016 she was an invited speaker at the White House where she presented on men’s mental heal...2021-08-0540 min
You Too?Sally Spencer-Thomas leads the way in Suicide PreventionSally Spencer-Thomas is a clinical psychologist, inspirational international speaker, and an impact entrepreneur. Dr. Spencer-Thomas was moved to work in suicide prevention after her younger brother, a Denver entrepreneur, died of suicide after a difficult battle with bipolar condition. Known nationally and internationally as an innovator in social change, Spencer-Thomas has helped start up multiple large-scale, gap-filling efforts in mental health including the award-winning campaign Man Therapy and the nation’s first initiative for suicide prevention in the workplace, Working Minds.In 2016 she was an invited speaker at the White House where she presented on men’s mental heal...2021-08-0540 min
The Funky Brain Business PodcastHope Illuminated: Stories on Suicide Prevention| Dr. Sally Spencer Thomas | Funky Brain PodcastDr. Sally Spencer-Thomas is a well-accomplished speaker, impact entrepreneur, and advocate for suicide prevention. She lost her brother to suicide in 2004. Since then, Dr. Sally has dedicated her life to suicide prevention. She is a TEDx speaker, mental health advocate, award-winning researcher, and clinical psychologist.
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Thanks for listening to The Funky Brain Podcast with Dennis Berry!
Dennis is a Life Coach for Addiction Recovery and Life Mastery. If you are struggling with any type of addiction like alcohol, food, porn, drugs, or shopping, reach out for help. Asking for help is the...2021-07-1432 minHope Illuminated PodcastSuicide is the Untold Story of Gun Violence in the US -- Why Gun Safety is Suicide Prevention: Interview with Dr. Michael Anestis | EpisodeAccording to Everytown for Gun Safety, nearly 2/3 of all gun deaths in the US are suicide fatalities. A surge in firearm purchases during the last year have many in the suicide prevention field concerned about increasing suicide rates long term, because the research is clear — easy access to lethal means for suicide increases risk for people when suicidal intensity surges. In this podcast, I speak with one of the worlds leading experts on guns and suicide. Dr. Mike Anestis shares concrete action steps we can take as we work toward a collaborative solution to keep our homes safer fr...2021-03-2358 min
Tragedy to TriumphDr. Sally Spencer-Thomas - Suicide Prevention Expert for ConstructionI got so much gold from my interview with Sally Spencer-Thomas! She shared wisdom from all the amazing work she’s done around suicide prevention- particularly for men and people who work in construction and surrounding industries.I’m excited to know her and partner with her in the future. Check out the podcast and learn about how every day people like you and me can save somebody’s life.Dr. Sally Spencer-Thomas was moved to work in suicide prevention after her younger brother, a Denver entrepreneur, died of suicide after a difficult battle with bipolar...2021-03-181h 00
Change Your Point Of ViewHST074: From Suicide Awareness to Action with Sally Spencer-ThomasDr. Sally Spencer-Thomas sees issues of suicide prevention and mental health promotion from a host of perspectives. Clinical psychologist. Mental health advocate. Faculty member. Researcher. And suicide loss survivor.
She has earned an international reputation as an entrepreneur and innovator in social change. Along the way, she’s helped establish many large-scale, gap-filling mental health efforts, including Man Therapy (www.ManTherapy.org) and National Action Alliance for Suicide Prevention.
She has held leadership roles with the International Association of Suicide Prevention, the American Association of Suicidology, the National Suicide Prevention Lifeline, United Suicide Survivors International, an...2021-02-221h 13
The Construction Leading Edge Podcast195. Crisis Inoculation Plans and Building Resilience with Dr. Sally Spencer-ThomasDr. Sally Spencer-Thomas survived her brother's suicide and is now a subject matter expert in workplace suicide prevention, men's mental health and resilience. What you'll learn from this construction podcast episode: - Why a business owner said to her over coffee, "I don't want to wait until an employees dies." - Story about what a police chief said to one of his officers after he attempted suicide. - Why does the construction industry have one of the highest suicide rates? - What is the #1 canary in the coal mine...2021-01-251h 07The Construction Leading Edge Podcast195. Crisis Inoculation Plans and Building Resilience with Dr. Sally Spencer-ThomasDr. Sally Spencer-Thomas survived her brother's suicide and is now a subject matter expert in workplace suicide prevention, men's mental health and resilience. What you'll learn from this construction podcast episode: - Why a business owner said to her over coffee, "I don't want to wait until an employees dies." - Story about what a police chief said to one of his officers after he attempted suicide. - Why does the construction industry have one of the highest suicide rates? - What is the #1 canary in the coal mine...2021-01-251h 07
It Ain't Weak to Speak with Sam WebbDr Sally Spencer-Thomas Speaks On Finding the Right Kind of Therapy For YouMy guest today is a remarkable mental health professional with a wealth of experience in the male mental health space. Dr Sally Spencer-Thomas is a sought after woman having been invited to the White House to speak, performed a TedX talk and worked to develop the national guidelines for mental health and suicide prevention in the United States. Sally joins me today, bringing with her a fresh perspective on why simply talking about mental health and emotions doesn’t cut it and how she is working in a different way to encourage people to speak up and get the help...2020-11-1550 min
Hire Power Radio ShowEntrepreneurs & Suicide Prevention with Sally Spencer-Thomas of United Suicide Survivors InternationalEntrepreneurs, take your mental health seriously because the life of your company depends on it!
Our guest today: Sally Spencer-Thomas, President of United Suicide Survivors International
Sally Spencer-Thomas is a clinical psychologist, inspirational international speaker and an impact entrepreneur. Dr. Spencer-Thomas was moved to work in suicide prevention after her younger brother, a Denver entrepreneur, died of suicide after a difficult battle with bipolar condition.
Today we discuss:
Why it is critical that you prioritize your mental health
The 3 components of a strong mental health practice that you can build into your...2020-11-1324 minHope Illuminated PodcastStorytelling in Community -- Lifting Up the Voices of People with Lived Experience: Interview with Jennifer Marshall | Episode 67“Storytelling is the water of human communication…”(Bayer & Hettinger, 2019, p. 4) “Neither revolution nor reformation can ultimately change a society, rather you must tell a more powerful tale, one so persuasive that it sweeps away the old myths and becomes the preferred story…”~Ivan Illich Our individual narratives are “building blocks” for our collectively shared representations of the past and our projections for the future. When our stories collide and reconcile with one another on an interpersonal level, they start to illuminate the nuances of underlying themes and concerns, especially among...2020-08-1150 minHope Illuminated PodcastThe "How" of Suicide -- Why the "Means Matter": Interview with Catherine Barber, Elaine Frank & Shelby Kuhn | Episode 66Very often in the world of suicide prevention we fall — as Frank Campbell says — into the “canyon of why.” Why did they take their life? Why didn’t they tell someone? Why, why, why. We often over look that question “how”. On this podcast a panel of our nation’s leaders on reducing access to lethal means tell us why the “means matter” in suicide prevention. They share innovative and effective collaborative strategies that help non-clinical people negotiate how to keep their homes safer from the tragedy of suicide. These strategies are based in a public-health approach and evolving partnerships with firearm owners...2020-07-281h 21Hope Illuminated PodcastWorkplace Suicide Prevention Training: Interview with Gabriela Malafaia | Episode 65The workplace is arguably the most cross-cutting system in suicide prevention. Just about everyone who dies by suicide or attempts suicide was working, was recently working, or has a close friend or family member who is working. Thus, just like we promote CPR training at our job sites to save lives, we should also consider on-going, skill developing suicide prevention training programs. In this presentation I interview Gabriela Malafaia, a leader in People’s Management in the oil and gas industry. We discuss the many reasons why workplace suicide prevention training is the right thing to do and list several be...2020-07-141h 02Hope Illuminated PodcastHuman Rights and Mental Health -- Justice Speaks: Interview with Judge Ginger Lerner-Wren | Episode 64Suicide Prevention from a Social Justice PerspectiveFigure 3 B MH, PH, SJ Diagram color.jpgA new social movement is emerging, and it’s gaining momentum: it’s time we position suicide prevention as a social justice issue. If we only view suicide through the mental health lens, we will be very limited in our ability to create systematic change. When we look at suicide prevention through this lens, the change agents are the mental health service providers, who work with individuals – at least those who make it into their services; one-on-one, one at a time.In ord...2020-06-2358 minHope Illuminated PodcastBlack Men, the Uneven Playing Field and Mental Health -- Perspectives from a Former NFL Player: Interview with Dwight Hollier | Episode 63OverviewMass incarceration, police brutality, and systemic racism are just some of the trauma and injustice many Black men face every day. In this podcast I have a difficult conversation during a heavy time with former NFL player Dwight Hollier about his story of living through tough times, how many benefit from the positive psychology of sport, and the four pillars of strength needed for total wellness.About Dwight HollierDwight Hollier B&W.pngDwight Hollier played as an NFL linebacker for eight years for the Miami Dolphins and one year for the Indiana...2020-06-1648 minHope Illuminated PodcastMyth Busting -- Fatherhood, Fact Checking and Men's Mental Health: Interview with Josh Levs | Episode 62There are many stories we tell that hold men back from living their best lives. Here are a few that create barriers for men to reach out when they are distressed (Solomon):“No sissy stuff” — in other words, if it is what women do, then it’s not for “real men.”“Be a big wheel” — you are what you do for a living; achievement and your paycheck define your worth.“Sturdy oak” — you are the one people lean on for help; you don’t lean on others.“Give ‘em hell” — when all else fails, come out swinging; bet...2020-06-0946 minHope Illuminated Podcast9 Tactics to Stay Present When Life is Uncertain: Interview with Hugh Ingalls | Episode 61Ambiguity is tolerated by some better than others. Small experiences of uncertainty can be exhilarating and bring us the joy of surprise. Large and prolonged periods of uncertainty can cause debilitating anxiety, leaving people paralyzed. In this interview, Hugh Ingalls and I discuss nine tactics people can use when living in uncertainty to help stay present and reduce anxiety:Draw a circle. Draw a second circle inside the first circle. Write down the things you can control in the inner circle and things you can’t control in the outer circle. Keep your focus on what you can co...2020-05-2644 min
Understand SuicideEp. 24 - She reinvented her life after losing her brother to suicide / Sally Spencer-ThomasSally Spencer-Thomas is an award-winning speaker in mental health. After losing her brother Carson to suicide, in 2004, she focused her work as a psychologist to fighting the stigma surrounding suicide.
In this interview, she tells her Carson's story, how it impacted her family, and how she dealt with her own mental illness, which was partially caused by the trauma of losing him. Sally discusses how suicide affects first-responders, who often experience compassion fatigue, the importance of being open about our own struggles, and sends a powerful message to religious leaders regarding their approach to suicide.
She...2020-05-2142 minHope Illuminated PodcastCoping with Anxiety and Loneliness through Digital Health: Interview with Dr. Nathaan Demers | Episode 60About Dr. Nathaan DemersNathaan Demers Headshot B&W.pngNathaan is passionate about people. This passion has led him to an enriching career as a clinical psychologist, filled with a number of twists and turns working across a variety of settings. Nathaan is an active traveler and athlete - these aspects of his life have inspired him to think beyond the traditional confines of mental health care. He strives to find innovative ways to expand the reach of mental health services to improve the lives of others. While Nathaan is fascinated by all areas of psychology, his...2020-05-1252 minHope Illuminated PodcastLeading Others to Resilience -- 3 Ways to Accelerate Organizational Recovery During Crisis: Interview with Bob VandePol | Episode 59Why Predictability, Control, and Safety Matter in Crisis Management The hallmarks of a traumatic experience are Unpredictability, Powerlessness and Threat. As leaders, the way that we can best assist our team is to help create the opposite of those things which is Predictability, Safety and Control. Predictability - inform your staff of what to expect as much as possible. For example, what time communications will occur, advanced notice for meetings etc. Safety - making sure that work environments are safe physically is important but also staff being able to trust that they will not be...2020-04-2852 minHope Illuminated PodcastHow to Fight Soul Exhaustion -- Soul Care During Difficult Times: Interview with Sarah Gaer | Episode 58When we are in crisis we find ourselves constantly drained by the urgent and important things in our life that demand our attention. Should we get a moment of reprieve, we often succumb to the desire to escape by engaging in something that numbs us out. In this podcast we talk about making time for spiritual wellness during difficult times. My guest, suicide prevention specialist and community trauma responder Sarah Gaer, gives us some concrete ideas on how we can tend to our souls when our world seems like it’s falling down around us. What are your pr...2020-04-1451 minHope Illuminated PodcastLeadership's Role in Workplace Mental Health -- Inspiring a Collective Mindset of Care: Interview with Cal Beyer | Episode 57OverviewWhat are the steps leaders need to take in cultivating a mindset of psychological well-being and a caring community? In this podcast, Cal Beyer and I analyze the steps many leaders have taken to make suicide prevention and mental health promotion health and safety priorities at work. About Cal BeyerCal Beyer Headshot B&W.pngCal is Vice President of Workforce Risk and Mental Wellbeing at Cobb Strecker Dunphy Zimmerman (CSDZ). For 100 years, CSDZ has specialized in construction insurance, surety and risk management. CSDZ, along with parent company Holmes Murphy & Associates, serve...2020-04-0156 minHope Illuminated PodcastRecovery is Community - Men, Addiction, and moving off Mach Island: Rourke Weaver Ep. 56“Never trust a man who doesn’t drink,” John WayneFrom the Rat Pack to Animal House to Ernest Hemingway to John Wayne, many cultural icons of masculinity have glamorized the idea that booze puts hair on your chest.The Tough Guy Culture and AddictionTraditional American messages of masculinity teach boys to be lone wolves and to stuff down emotions. Feelings (except anger) then become taboo. This messaging creates a problem for boys and men who feel fear, grief, shame and more and don’t have role models on how to express these emotions openly...2020-03-181h 12Hope Illuminated PodcastLiving with Depression Where It's Hard to Share: Interview with Cameron Stout | Episode 55OverviewThe decision to share one’s story about living with depression, addiction, suicidal ideation, or any other emotional challenge is deeply personal and worthy of reflection. With the nonprofit I help oversee, United Suicide Survivors International, we encourage people with lived experience to ask themselves, “Am I Ready” (on-line course) before sharing their story publicly. By weighing the pros and cons of sharing and preparing strategies of self-care that are helpful during the sometimes challenging process of crafting the narrative, storytellers can be in a better position to make a difference.In this podcast I sit down w...2020-03-0455 minHope Illuminated PodcastEmotional Intelligence at Work -- Building Trust and Transparency Leadership Skills: Interview with Brent Darnell | Episode 54Emotional Intelligence — What is it and Why Does it Matter at Work?Despite being in public awareness for many years, emotional intelligence remains an undervalued competency in many workplaces. The more we learn about the impact of training on emotional intelligence at work, the more we impressed we are with the ways it can affect safety, retention and even insurance costs. If you are an “Alpha” or a “Self-Sacrificer” in your leadership style, you may experience burnout if you are not able to cultivate emotional intelligence skills. In the podcast, we help leaders overcome “the smartest person in the room syndrom...2020-02-1852 minHope Illuminated PodcastGratitude in Action -- How To Practice Gratitude and Unlock Happiness: Interview with Justin Kruger | Episode 53“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity. It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” ~Melodie BeattieOverviewGratitude is the foundation of happiness. Practicing gratitude is like “going to the gym” for your emotional resilience. Lifting weights, yoga and jogging help keep up our strength, flexibility and endurance. Daily practice...2020-02-0450 minHope Illuminated PodcastBut I Didn’t Say Goodbye -- Helping Families After a Suicide: Interview with Barbara Rubel | Episode 52“Grief is love not wanting to let go.”When children are grieving a death by suicide, they need the caring adults around them to help them find their way through Wordon’s tasks of mourning:Task #1: Accept the Reality of the LossTask #2: Process the Pain of the GriefTask #3: Adjust to a World without the DeceasedTask #4: Move on to an Enduring Connection While Embarking on a New LifeIn this podcast, I interview Barbara Rubel, author of But I Didn’t Say Goodbye: Helping Families After a Suicid...2020-01-2155 minHope Illuminated PodcastWellness at Work — What the Fire Service Can Teach Us about Creating a Kitchen Table Culture: Interview with Captain Dena Ali | Episode 51Our best bet in preventing suicide is to get in front of it. Way in front.Promoting protective factors will not only reduce the risk of suicide — it also is a great way to build a life worth living. In this podcast, I interview Captain Dena Ali about what we have learned about wellness at work from the fire service and about the mitigating effects of social support, mindfulness and sleep. We also talk about the power of peer support to promote these buffering factors and how small interventions can go a long way. As...2020-01-071h 12Hope Illuminated PodcastThe Human Side of Crisis Management: Interview with Tricia Kagerer | Episode 50“We are not just human resources, we are human beings.” A significant workplace traumatic event can make or break a company depending on how well the employer has prepared for it — at the heart of a successful transition through the crisis is the how well leadership connects with the people most impacted by the trauma. In this interview, Tricia Kagerer, an expert in workplace risk management, shares key steps in helping companies move from “it-will-never-happen-here” mentality to building a responsive plan for crisis. Crisis can be defined as a time of intense danger or difficulty...2019-12-1758 minHope Illuminated PodcastSocial Media, SEO & Suicide: How Can We Intervene On-Line When People Have Lost Hope?How do we help people in despair overcome emotional pain and reconnect to purpose through an on-line intervention? Connection is the answer. Technology is the tool. Our on-line technologies can have a whole spectrum of impact on our behavior — from helpful and healthy to harmful and hurtful, and the data we derive from our engagement with technology tells a powerful tale. When “13 Reasons Why” came out on March 31, 2017, I didn’t know anything about it. Five days later it had swept the globe, and the suicide prevention community became very concerned. By July 2017, a JAMA report looked at Google s...2019-12-0355 minHope Illuminated PodcastWhen Therapists Have Lived through Suicide Intensity -- Deep Insights on Helping the Suicidal Person: Interview with Dr. Stacey FreedenthalDo mental health providers’ own personal histories with suicide impact their interactions with and attitudes towards people experiencing suicide intensity? What happens when clinicians disclose their own suicide attempts to the public or to their clients? Does an “insider’s view” help a therapist to be more of an ally than an adversary? In this interview Dr. Stacey Freedenthal and I explore these questions as we have an in-depth conversation about her deep insights in helping the suicide person. About Dr. Stacey FreedenthalStacey-Freendenthal B&W.pngStacey Freedenthal, PhD, LCSW, is a tenured faculty member at the U...2019-11-191h 02Hope Illuminated PodcastTeens Bereaved by Suicide -- Moving Forward When You Feel Left Behind: Interview with Jason Holzer | Episode 47When a teen loses a loved one to suicide, the intense reactions can be overwhelming, and sometimes the caring adults don’t know what to do to help. Teens who are already feeling the pressure of school and social expectations can be very challenged in navigating the complexity of suicide bereavement. In this interview, Jason shares his journey from surviving to thriving after losing his Dad to suicide when he was 17. About Jason HolzerJason grew up in Missouri in a loving family. At age 17, however, his life was changed forever on May 8, 2003, when his Dad died by...2019-11-0555 minHope Illuminated PodcastThe Forgotten Mourners — Disenfranchised Grief of Siblings Bereaved by Suicide: Interview with Dr. Lena Heilmann | Episode 46Editor of “Still with Us: Voices of Sibling Suicide Loss,” Dr. Lena Heilmann joins me for our shared reflection on the experience of losing a brother or sister to suicide. We speak about how in this form of loss, siblings experience losing their past, present and future. Lena also suggests many strategies for coping with the grief and trauma of suicide loss.On November 22, 2012, Lena lost her sister Danielle to suicide. Seven years later, she is turning that tremendous grief into energy to help other siblings who have experienced suicide loss. Her book is an anthology of sibling loss...2019-10-2258 minHope Illuminated PodcastGlobal Perspectives on World Suicide Prevention -- Taking a Glimpse inside the World Congress of the International Association for SuicideOver 855 delegates from 57 countries convened in Derry/Londonderry to share the science, stories and strategy of suicide prevention and suicide grief/trauma support. The theme of the conference was "Breaking Down Walls, Building Bridges" and the conference planners were exceptionally mindful about equity in their selection of speakers and content. The voices of people with lived experience were prevalent throughout and one of my favorite sessions was among prominent suicidologists and clinicians who shared their experiences with discrimination and prejudice within the field of suicide prevention. We also had an opportunity to honor the lives and service of two giants...2019-10-0831 minHope Illuminated PodcastSuicide and Culture -- Arts, Religion and Social Justice: Interview with Dr. Erminia Colucci | Episode 44In the United States our suicide rates are going up, but in much of the world, the suicide rates are going down. In this interview I speak with the world renowned Erminia Colucci to discuss the Anglo perspective of a highly medicalized perspective of suicide and contrast that with an understanding of suicide in a larger context. In her view, we must situate suicide prevention within a social, cultural and political context to be effective. She is part of a group of “Critical Suicidologists” who are challenging some of the “truths” we have accepted within the suicide prevention field. As an activ...2019-09-2451 min
Mental Health News RadioHope Illuminated with Dr. Sally Spencer-ThomasSeptember 10th is World Suicide Prevention Day and we are pleased to have Dr. Sally Spencer-Thomas join Mental Health News Radio Network with her podcast Hope Illuminated. She joins Kristin Walker and Frank King to discuss her show, why suicide awareness and prevention is her mission, and what we can all do to help anyone suffering.Dr. Sally Spencer-Thomas sees issues of suicide prevention and mental health promotion from a host of perspectives. Clinical psychologist. Mental health advocate. Faculty member. Researcher. And suicide loss survivor.She has earned an international reputation as an entrepreneur and innovator...2019-09-1040 min
Mental Health News RadioHope Illuminated with Dr. Sally Spencer-ThomasSeptember 10th is World Suicide Prevention Day and we are pleased to have Dr. Sally Spencer-Thomas join Mental Health News Radio Network with her podcast Hope Illuminated. She joins Kristin Walker and Frank King to discuss her show, why suicide awareness and prevention is her mission, and what we can all do to help anyone suffering.Dr. Sally Spencer-Thomas sees issues of suicide prevention and mental health promotion from a host of perspectives. Clinical psychologist. Mental health advocate. Faculty member. Researcher. And suicide loss survivor.She has earned an international reputation as an entrepreneur and innovator...2019-09-1040 minHope Illuminated PodcastWorking Together to Prevent Suicide: What the World Can Learn on World Suicide Prevention Day” Episode 43 with Professor Rory O'ConnerThe World Health Organization has declared suicide prevention a global imperative. Every year World Suicide Prevention falls on September 10th. This year I interviewed Professor Rory O’Connor as he prepared for the 30th World Congress of Suicide Prevention in Derry, Northern Ireland. Rory O'Connor B&W.pngAbout Professor Rory O’ConnorRory O’Connor was “born to be a psychologist,” knowing at an early age he was fascinated with human behavior and emotions. Currently he is a Professor of Health Psychology at the University of Glascow and the Director of Suicidal Behavior Research Laboratory. The person...2019-09-101h 10Hope Illuminated PodcastCutting through the Clutter — How to Effectively Get your Message of Suicide Prevention Heard: Interview with Dr. Bart Andrews | Episode 42As we approach National Suicide Prevention Week, it sometimes feels like a multitude of voices are clamoring for attention with various (and sometimes conflicting) messages. How can we cut through the clutter and be heard? One place where we can learn lessons is from is big business. A recent article by Peter Gasca in Inc. magazine called “Get Your Message Heard With This Simple 5- Step Checklist” offers helpful tips to the suicide prevention community. The 5-Step Checklist for Effective MessagingAdd Value — does your message improve the lives of those who receive it? Is it helpful? Is the...2019-08-271h 03Hope Illuminated PodcastJoin the Social Movement of Suicide Prevention -- Welcoming the New and Needed Voices: Interview with Colleen Creighton | Episode 41If you are thinking about getting involved in suicide prevention or suicide grief support, we need you. You have a place and your voice matters. Learn more in this interview about how to get involved in my interview with Colleen Creighton, Executive Director of the American Association of Suicidology. OverviewSocial movements tend to follow predictable phases in their development. In a paper I co-authored with Dr. Danielle Jahn called “Tracking a Movement: U.S. Milestones in Suicide Prevention” we discussed four stages of development that seem track the emergence and decline of a wildfire:2019-08-1350 minHope Illuminated Podcast"Why Would God Do This?" -- Faith, Religion and Suicide: Interview with Dr. Melinda Moore | Episode 40Faith community leaders are often first responders after a suicide death. Sometimes, as in my family’s situation, faith leaders do an amazing job in supporting a highly traumatized and confused family through their grief journey and facilitate a memorial service that both honors the life that was lived without shying away from the tragedy of suicide. Other times families feel compounded shame and guilt and experience additional layers of loss because of how faith leaders address suicide. Faith beliefs are sometimes shattered in the aftermath of suicide, and anger at God is not uncommon. https://theactionalliance.org/fa...2019-07-2357 min
Hope Illuminated Podcast"We are Still Here" -- Culture is Prevention in Tribal Communities: I Shelby Rowe | Episode 39All over the globe, young Indigenous men have some of the highest rates of suicide. When we take a closer look at this trend, we understand it is much less about individual mental health issues and much more about the consequences of historical trauma. Programs addressing suicide prevention in these communities are promoting culture and community connectedness through storytelling, ceremony and reclaiming culture. These cross-generational initiatives are rooted in values that link the past and present. Values and priorities like honor, identity, pride and resiliency. In this interview I interview my dear friend and one of the most resilient people...2019-07-091h 08Hope Illuminated PodcastA New Frontier in Workplace Safety : TJ Lyons | Episode 35In the US, the construction industry is the top industry with the highest suicide rates and largest numbers. Historically, mental health and suicide have not been considered safety priorities, until now. In this podcast a global safety expert helps us connect the dots.Safety professionals are well-versed in “the fatal four” — falls, followed by struck by object, electrocution, and caught-in/between — and know that if they are able to prevent these forms of deaths, they will save almost 600 lives each year (U.S. Department of Labor, n.d.). What most safety professionals are not aware of is that suicide...2019-07-0257 minHope Illuminated PodcastBe Vocal, Be Visible, Be Visionary : Chris Carlough | Episode 34“Be vocal, be visible, be visionary. There is no shame in stepping forward, but there is great risk in holding back and just hoping for the best.” ~Higher Education CenterWhen it comes to suicide prevention in the workplace, we need bold leaders — leaders who are willing to take a stand and say, “suicide prevention matters to me, and it matters to our workforce.” We need leaders with a vision to aspire to a zero suicide mindset and to yield their influence to creating a culture of caring and mental wellbeing. When workers are having a hard time, we need le...2019-07-021h 00Hope Illuminated PodcastWhat We Can Do To Address the Opioid Crisis and Its Relationship to Suicide: Dr. Don Teater | Ep 33Did you know?Approximately 30% of ALL ER visits end with a prescription for a opioid. (Teater, 2015)Approximately 60% of patients going to the ER with back pain will get an opioid prescription. (Teater, 2015)Primary care doctors give opioids to about 35% of their patients presenting with back pain. Pain is the most common reason for people to go to the ER or to their primary care doctor. (Teater, 2015)One opioid prescription after an injury doubles the risk of being disabled at one year. (Teater, 2015)The combined deaths among Americans — suicide and un...2019-07-0244 minHope Illuminated PodcastWhat the Body and Brain Tell us about Suicide Risk : Interview with Dr. Matt Nock | Episode 32For the past century, the science of suicide prevention has not revealed much that is highly promising; however, innovations coming from the research lab of Dr. Matt Nock are quite exciting. Join us as we talk about his work with electronic diaries, attentional bias, ketamine, and much more. Findings that are helping us be able to better predict suicide risk and find more effective ways to prevent this tragedy. About Dr. Matt NockMatt Nock headshot.jpegDr. Matt Nock received his Ph.D. in psychology from Yale University (2003) and completed his clinical internship at Bellevue...2019-07-0254 minHope Illuminated PodcastBrain Science and Storytelling : Interview with Dr. Lewis Mehl-Madrona | Episode 31Well before we had writing and certainly before we had powerpoint, people were sharing stories. When it comes to suicide, we must “tell a more powerful tale” — one of resilience and redemption. When we cultivate stories that describe experiences of coming through unimaginable suicidal despair or suicide grief, storytellers “make meaning” and broader societal changes are possible. In other words, storytelling is good for the storyteller, and when done safely and effectively, it is good for the listener and can powerfully shift culture. In this interview Dr. Lewis Mehl-Madrona and I talk about the neurobiology and cultural implications of the power of t...2019-07-0254 minHope Illuminated PodcastSuicide & The Workplace : Interview with Dr. Allison Milner | Episode 30" target="_blank" class="SocialLinks-link itunes" style="">Suicide & The Workplace -- Globalization, Job Strain, and the Dark Side of the New Economy: Interview with Dr. Allison Milner | Episode 30NOTE: This podcast will air on 2/26/19 at 10:00AM ET https://soundcloud.com/user-225414284-842732102OverviewToo often when we talk about mental health promotion and suicide prevention in the workplace, the main message is about how to get workers who are suffering to counselors. Not enough attention is paid to the environmental aspects of the workplace that may be contributing to despair and what peers, managers and leadership can...2019-07-0259 minHope Illuminated PodcastPeer Support & The Helper Effect When Doing Good Feels Good: Interview with Lt. John Coppedge Ep 29While peer support and peer specialist efforts have long existed in areas of mental health communities and post-critical incidents, their role in suicide prevention has been more recent. Some feared that peer support might increase vulnerability through the “copycat” phenomenon. Others were concerned that suicide was just too complicated of an issue for peers to try to take on.Then we listened to the voices of people with lived experience with suicidal intensity who told us over and over that peers played an incredibly influential role in not only bringing them back from the brink, but giving them new...2019-07-0252 minHope Illuminated PodcastThe Papageno Effect : Interview with Dr. Thomas Niederkrotenthaler | Episode 18What does it mean to "promote the positive" in suicide prevention? When we are inundated with discouraging data about increasing suicide rates and tragic stories of suicide loss, our hearts are moved to the urgency of the need to "do something;" however, sometimes we feel hopeless that we can ever get in front of this daunting issue.The National Action Alliance for Suicide Prevention put forth guidelines that help us understand a framework for successful messaging about suicide prevention and suggests the following:Call to action: Let people know there are specific actions that...2019-06-301h 02Hope Illuminated PodcastWhy are men so lonely? Preventing Deaths of Despair with Dr. Thomas Joiner | Episode 1Episode 1: Why are Men So Lonely? Preventing Deaths of Despair with Dr. Thomas JoinerThis podcast answers the question: “why are so many men of working age finding themselves in unbearable psychological pain that leads them to deaths of despair?” in a conversation with international thought leader and psychologist Dr. Thomas Joiner.Dr. Thomas JoinerDr. Thomas JoinerDr. Thomas Joiner, author of “Lonely at the Top: The High Cost of Men’s Success” and “Why People Die by Suicide”, has spent much of his career trying to find out why people die of suicide. Th...2019-06-2959 min
Men's Family Law PodcastMFL#048 SUICIDE | DR. SALLY SPENCER THOMASIn America we are losing 20-25 veterans a day to suicide. On top of that are the non-vets who are treating their depression with drugs and alcohol and overdose, or die in some other substance abuse related way. Today we hear from Dr. Sally Spencer Thomas from the Carson J. Spencer Foundation who will share about their program MANTHERAPY and how it's working on the frontlines of suicide prevention. 2019-03-1631 min
Head Space and Timing PodcastHST074: Dr. Sally Spencer-Thomas - From Suicide Awareness to ActionAre you looking for more ways to learn about military and veteran mental health and wellness? Check out Duane's books by going to www.veteranmentalhealth.com/booksSummary: Dr. Sally Spencer-Thomas sees issues of suicide prevention and mental health promotion from a host of perspectives. Clinical psychologist. Mental health advocate. Faculty member. Researcher. And suicide loss survivor.She has earned an international reputation as an entrepreneur and innovator in social change. Along the way, she’s helped establish many large-scale, gap-filling mental health efforts, including Man Therapy (www.ManTherapy.org) and National Act...2018-09-111h 13
LOSS TO PROFOUNDABCs Of Surviving A Loss: Back To The Basics Featuring a Special Guest: Dr. Sally Spencer-ThomasLoss Is Not A Taboo Word S.02 Epi. 07 : ABCs Of Surviving A Loss: Back To The Basics Featuring a Special Guest: Dr. Sally Spencer-Thomas2018-07-1750 min
Suicide Prevention AustraliaInterview with Dr Sally Spencer Thomas at IASP Asia Pacific 2018Dr Sally Spencer-Thomas is a clinical psychologist and mental health advocate. She has been involved in numerous large scale awareness and public education campaigns in mental health and suicide prevention, including man therapy, an innovative men’s suicide prevention campaign using humour, media and digital engagement to promote mental health and suicide prevention to high risk men.
Sally spoke with SPA Knowledge Exchange Manager Michelle Kwan recently at the International Association for Suicide Prevention Conference in Waitangi, Bay of Islands in New Zealand, about some of the challenges to help-seeking for men and the impact of rebranding mental health care to...2018-05-1710 min
Blue Collar Proud ShowBusiness owners and suicide: there is hope! | Sally Spencer-Thomas | BCP-105Business owners and suicide: there is hope! Today on the BCP Show we talk with Sally Spencer-Thomas. Owning a business can sometimes feel like the world is crushing in on you. But even in the worst moments, you have options. If you're feeling isolated and overwhelmed, this may be one of the most important episodes you'll ever hear. The countdown to Christmas is on! Still need gift ideas? Head to the BCP Store in the BCP Show app for great gifts or grab our book on Amazon! From the Front Lines Tim Reed|0862017-12-201h 08
Short Takes on Suicide PreventionSuicide Prevention Work in the Construction Industry with Sally Spencer-Thomas PhDRecorded during the annual Bridging the Divide Conference put on each year by the Suicide Prevention Coalition of Colorado we caught up with Sally Spencer-Thomas. Sally is doing exciting work bringing suicide prevention programs to the construction industry. Find out about her work and why this work with this population is important and timely.2017-06-1418 min
Shattered Lives: Dr. Sally Spencer-Thomas, Suicide and the StigmaDr. Sally Spencer-Thomas sees issues of suicide prevention and mental health promotion from a host of perspectives. Clinical psychologist. Mental health advocate. Faculty member. Patient. And survivor. Website: SallySpencerThomas.Com
Additional articles by Sally Spencer-Thomas:
http://sallyspencerthomas.blogspot.com/2016/08/michael-phelps-robin-williams-and.html
http://sallyspencerthomas.blogspot.com/2016/05/words-make-worlds-language-and-culture.html
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