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JUDGE JULES PRESENTS THE GLOBAL WARM UPJUDGE JULES PRESENTS THE GLOBAL WARM UP EPISODE 11351: WADE & KENZ - Dance To The Rhythm 2: KLARCK - Pretend3: EMPIRE OF THE SUN - Alive (Alok Remix) (Extended Mix)4: ANDJACK - Put Em Up (Extended Mix)5: DISCIP - Pull Up (Extended Mix)6: LA LA – Touch Me7: JAMES HYPE – Behaviour 8: BLR x AMBER REVIVAL – Flying High LISTENERS’ CHOICE8: RALPH FRIDGE – Angel 10: OTTO KNOWS – Mom & Dad 11: PROK | FITCH, KATY ALEX - L.O.V.E. Love (Extended Mix)12: MILLERO, ALT CONTROL, SLOW MOTION - Dynamite [Exten...
2025-12-052h 00
Energy of TranceEoTrance #346 - Energy of Trance - hosted by BastiQThank you very much for tuning in,
Enjoy listening to this Radioshow 🎶
Great tracks by great artists!
Playing tracks #346
(1) BastiQ - Energy of Trance Intro
(2) Scorz - For You (Extended Mix) [Armada Music]
(3) Cosmic Gate, Diana Miro - Hear Me Out (Hel:sløwed Extended Mix) [Hel:sløwed]
(4) Alexander Popov, Sam Bagira, LexMorris, SLYOZY ALYASKI - Empty Streets (Extended Festival Mix) [Interplay Records]
(5) Eugenio Tokarev, Bruno Oloviani, Mary Q - Here and Now (Extended Mix) [In Trance We Trust]
(6) Mike Williams, Alpharock - Get Get Down (Extended Mix) [Smash The H...
2025-04-301h 02
CO.SIGNEDEFFECTS OF MENTAL ILLNESS IN RELATIONSHIPSGUESS WHO'S BACK, BACK AGAIN!? We are! Swear we didn't fall off the face of the Earth. 🌎Nearly half of adults experience a mental illness at least once in their lifetime. Research and practical experiences tell us that mental illness can cause a person to have decreased quality of life, decreased productivity and employment, and even impaired physical health. A mental illness—including post-traumatic stress disorder, major depressive disorder, generalized anxiety disorder, and alcoholism—can also affect a person’s relationships. Honestly, there’s probably no relationship more affected by mental illness than the intimate relationship between partners.The good news is tha...
2022-05-3125 minCO.SIGNEDToxic Relationships vs Mental HealthHow do you define something or someone that’s toxic? A toxic person or relationship is typically described as one that makes you feel unsupported, misunderstood, demeaned, or attacked. A toxic relationship will often make you feel worse in general or about yourself. On the other hand, a healthy relationship will make you feel better, more secure, and overall joyful. Toxic people can leave you feeling down, are able to suck the energy right out of you, and can even mess with your ability to create new bonds long term.But how do you spot the signs of...
2022-04-2024 minCO.SIGNEDMENTAL HEALTH & RELATIONSHIPS The Mental Health Foundation defines relationships as ‘the way in which two or more people are connected, or the state of being connected’. Relationships include the intimate relationships we have with our partners, those we form with our parents, siblings and grandparents, and those we form socially with our friends, work colleagues, teachers, healthcare professionals and community.Relationships are one of the most important aspects of our lives, yet we can often forget just how crucial our connections with other people are for our physical and mental health. People who are more socially connected to family, friends, or th...
2022-03-2222 minCO.SIGNEDPETS & RELATIONSHIPSAre you a dog person? That’s a dumb question—who doesn’t love dogs, right? According to new research, we’re all crazy about dogs and it’s proven that most of the time we prefer them to our actual romantic partners 👀 But what happens when your dog doesn't like your partner? What's next? Okay, so here’s the problem. You love your dog. And you also love your boyfriend or girlfriend, but your dog has other ideas. You just can’t get the two of them to warm up to each other. If the problem is just disinteres...
2022-03-1526 minCO.SIGNEDKILLER COUPLES: The End Would you kill for love?? These couples put the term "ride or die" to the test .. literally! This week is our last episode of this True Crime Series and the last episode of Season 2! We are going to be taking a small break to get ourselves prepared for Season 3 .. but fear not! You can still keep up with all things Co.Signed on our Instagram! We are also going to be asking you guys some questions & posting polls on our Stories, so stay tuned & make sure to give us some feedback on those! but .. let's not waste any more t...
2022-02-1127 minCO.SIGNEDKILLER COUPLES: NO REMORSEHEY HEY HEY! It is literally February 1st! What the literal F?! We asked you guys on our Spotify Poll if we should continue our True Crime Series and you answered YES! .. So prepare yourselves for this week’s Killer Couples! If you haven’t listened to our 3rd episode of this series, it’s available on Spotify & Apple. And as usual, go grab yourself a drink, a snack, get comfortable … and LET’S GET INTO ITTrigger warning: This episode deals with violent, gruesome, and triggering events - including sexual assault, animal abuse, murder, an...
2022-02-0337 minCO.SIGNEDKILLER COUPLES: They Didn't Stand a ChanceAs well as being illegal and morally repugnant, committing murder is risky. The chance of getting caught is high enough when only one person does it; adding a second perpetrator only heightens the potential for error, and thus the likelihood of imprisonment. This week we are getting INTO IT Bish -- Sam is discussing Henry Lee Lucas & Ottis Toole and Mackenzie takes over after the break going over The Moors Murders with us. Grab yourself a snack, get comfortable and let's get into these Killer Couples!Trigger warning: This episode deals with violent, confronting, g...
2022-01-2456 minCO.SIGNEDKILLER COUPLES: NEBRASKA & THE TOY BOX HELLO AGAIN CO.SIGNED FAM! If you're reading this, then you know this week is episode 2 of our second True Crime Series! This series we're focusing solely on Killer Couples. Last week was INTENSE to say the least and this week is no different. We're taking you through the cases of Charles Starkweather & Caril Ann Fugate and THE TOY BOX KILLER .. Trust us, you'll need to brace yourself for that one. In true Co.Signed fashion, we want you to GRAB YOURSELF SOME POPCORN & YOUR FAVORITE DRINK BECAUSE WE’RE ABOUT TO GET INTO .. KILLER COUPLES!Trigger war...
2022-01-1246 minCO.SIGNEDKILLER COUPLES: The Makin's vs The West'sLove makes you do some terrible things .. even kill. Trigger warning: This episode deals with violent, confronting, gruesome, and triggering events that may not be suitable for all listeners. The information for this podcast episode is based off of extensive research done on cases by both of us. We at co.signed podcast, do not intend any disrespect to the victims or family members of the victims involved in these crimes. Listener discretion is advised.As you know, our show is all about dating & relationships, the good, the bad & the ugly. And love can get pr...
2022-01-0440 minCO.SIGNED"HAPPY" NEW YEAR!THE NEW YEAR IS QUICKLY APPROACHING (aka tomorrow) AND MANY OF YOU MAY NOT BE INCLINED TO MAKE RESOLUTIONS FOR 2022, BUT SOME OF YOU MIGHT. Regardless, we are breaking down what it takes to be truly "happy" with life based of a book that Sam has been reading over the last week. We dive into positive psychology, the virtues of happiness and more .. so as always, grab your drink & LET'S GET INTO IT .. BOOK DISCUSSED: HAPPY (Simple Steps to Get the Most Out of Life) by Ian K. SmithTO TAKE THE SATISFACTION WITH LIFE...
2021-12-3137 minCO.SIGNEDMERRY CRISIS! 🎄IT'S ALMOST CHRISTMAS!!! Whether you just started dating someone new, or you’ve been in a committed relationship for some time - Christmas, although stressful, can be such a fun season for couples. From getting together with extended family, or breaking in new traditions of your own, it’ll probably be a season with a lot of “firsts” for you and your new boo if you just started dating! To make your first Christmas as an official couple even more special, we’re going to share 25 ways to make the most of the holidays and create some pretty cool traditions...
2021-12-2234 minCO.SIGNEDTHE AFTERMATH OF A BREAKUPWe've said it before, breakups suck. The tears, the anger, the messy nights out, and the emotional eating are all telltale signs of a heart in torment. So, if men and women are capable of feeling emotional pain when a break up occurs, why is it so hard to understand why he's 'being distant' or why she 'still wants to be friends?' -- Well, the reason for this is linked to the social role that relationships play and how they feed into our perceptions of self-worth, as well as the fundamental ways men and women deal with the...
2021-12-1419 minCO.SIGNEDTIMING: The Good, The Bad & The Bullsh!t"One can’t truly love until he learns to love himself" .. You may have heard this phrase, or some form of it at least once before. And while it is a statement that bares all truth, there is another factor that can obliterate the already tainted reputation of love: timingSo, what happens when you’re in the midst of your darkest days and the person of your dreams is welcomed into your reality? Can the one person you’ve been looking for really make the pivotal impact you’ve been waiting for, even if your attention is consu...
2021-12-0735 minCO.SIGNEDWe're Turning ONE!HAPPY BIRTHDAY TO US! CO.SIGNED IS OFFICIALLY ONE! -- This week we're paying tribute to our very first episode, EVER! In case you haven't listened to it, we talked about Social Media so we're circling back and talking about it again and how things have or have not changed over this last year of podcasting! To all of our listeners, thank you!! We appreciate you more than you know! 🤎 So grab your favorite snack, some coffee, some wine, and LET'S GET INTO IT ...As always, please rate and/or review the podcast to hel...
2021-11-1935 minCO.SIGNEDLADIES, MAYBE WE'RE THE PROBLEMThis week we’re switching it up a little. we tend to focus a lot of our attention on what we know as women about relationships - Whether it’s research we’ve done, or personal experiences we’ve had - and although we always try to be neutral and open - sometimes the focus tends to gravitate to our perspectives as women. So this week… men… this one is for you. The truth is, we know men are not always the problem… sometimes it’s us… so this week we’re diving into how to recognize when you’re being a toxic partn...
2021-11-0939 minCO.SIGNEDMYTHS OF MEN AND WOMENWhen it comes to the behavior of men and women in relationships, almost everyone has an opinion—and usually, it's about how the sexes are different. But what does the research tell us about how men and women really behave in romantic relationships? Often, that they're more alike than we think, and that our common assumptions are wrong. Women are a mystery to men and men are a mystery to women, but as women, we don’t think we're that complicated. but I'm sure men would say the same about themselves. Let’s remember that as humans, we’re a...
2021-11-0236 minCO.SIGNEDNEEDS OF MEN AND WOMENWASSUP BESTIES! This week mens needs vs women’s needs is on the board. Before we dive into this topic, let’s quickly go over a few basic things -- Men and women generally are unaware that they have different emotional needs. THE 2 MAIN TAKEAWAYS FROM PART 1 OF THIS TOPIC ARE THAT THE TOP THING A WOMAN NEEDS IS CARE AND THE TOP THING THAT A MAN NEEDS IS TRUST. This is interesting because should we be surprised that these 2 mean different things to men and women? DIVE IN WITH US, in 3 ... 2 ... 1 ... LET'S GET INTO IT! .. A...
2021-10-2649 minCO.SIGNEDLOVERS AND ZODIACSYou are what your zodiac sign says you are. Most of us, even if you don’t want to admit it, have looked into our zodiac sign and horoscope. This week's episode is all about What each Zodiac looks for in a partner, the most important compliment for every sign AND we're even telling you the signs that are most compatible and least compatible! SO LET'S GET INTO IT ... ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!⚡️CHE...
2021-10-1941 minCO.SIGNEDLET'S GET HEALTHY!HEY BESTIES! To create a healthy relationship, you might think it's necessary to stick to follow all the common rules that we've accepted as "right" when it comes to being in a relationship. BUT, if you and your partner are a bit "out of the ordinary" with how you live your lives, you shouldn’t worry about this ruining your relationship. In fact, there are actually a few unconventional ways to improve your relationship despite the fact they might sound different from some of the old-fashioned rules you may be used to. These out-of-the-box things we’re about to talk...
2021-10-1239 minCO.SIGNEDLET'S TALK SELF-SABOTAGEWHATS UP BISHES!!! This week we're diving into Self-Sabotage and we have a question! Have you ever caught yourself asking: “Why do I keep doing this?” or “How does this keep happening to me?” - You might ask yourself these questions when you feel trapped in patterns that create problems in your life and keep you from achieving your goals. You try and try to change these patterns, but somehow you end up in the same place, again and again. If this sounds familiar, you could be sabotaging yourself! Go ahead and grab a snack or your favorite drink and list...
2021-10-0529 minCO.SIGNEDMONOGAMY VS POLYGAMYIn the Relationship world, very few things ever make sense. Monogamy and Polygamy are no exception! No matter your preference, sometimes it can be difficult to truly understand either and why someone may or may not be interested in them. Well, we're laying out the pros, cons, what they mean and our opinions on this topic! Of course, with anything else in the world, it's always best to do your own research and take into account your own feelings and what works best for you!! We are in no way trying to sway any of our listeners to be...
2021-09-2837 minCO.SIGNEDGABBY PETITO: OUR THOUGHTSOur hearts are saddened by the recent news in the Gabby Petito case. We know that this case has made National News and you can't go on social media without seeing or hearing about it, however, we wanted to give our thoughts on what we've learned. Sam will be solo this episode and we will reunite next week for our "normal topics" .. but for the 2 people in America who are unfamiliar with this case, Gabrielle Petito is a 22-year-old American woman from Suffolk County, New York, who was reported missing on September 11, 2021, while traveling across the United States with h...
2021-09-2123 minCO.SIGNEDLET'S DEBATEWHATS UP COSIGNED FAM! - The last few episodes have been serious topics surrounding dating & relationships. Sooooo THIS WEEK we wanted to keep things lighter & we came up with this idea to do a little DEBATE. Literally, we're going back & forth with straight, unfiltered opinions on topics & questions that were either sent in by listeners or that we found online & you already know the drill … grab your favorite snack, your favorite drink and LET’S GET INTO IT! ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE...
2021-09-1435 min
CO.SIGNEDA SOLO AFFAIRHey Besties!!! Last week we gave you guys ways to keep your current relationship positive, we talked about relationship patterns & how they impact our lives down to the people we surround ourselves with, we even gave you signs to look for that you may be caught up in a toxic dating pattern! This week, you get me, ALL BY MYSELF 🎶 I’m going to talk to y’all about being single AND happy, feeling fulfilled without being in a relationship …. & if this isn't your first time here, you already know the drill, grab your favorite snack and drink and .. LET’S GET...
2021-09-0712 minCO.SIGNEDTOXIC RELATIONSHIP PATTERNS & HOW TO AVOID THEMLast week we discussed the topic surrounding Friends with Benefits, Dos & Donts, signs that you’re being placed in a FWB box and some booty call confessions! THIS WEEK — we’re getting personal - we’re diving into Dating the Wrong Men/Women, Destructive Patterns & how to avoid them! AND DON'T WORRY .. we have some positivity for you after the break; How to Maintain a positive relationship and 10 things you can do on a consistent basis to ensure you and your partner are happy! SO grab your favorite snack and LET’S GET INTO IT!⚡️As alw...
2021-08-3134 min
The Strike & Ellacott FilesEpisode 15: Troubled Tummies (ft Sam)Kenz, Pools, and Lindsay are back for another episode, joined by Sam, this time covering chapters 50 through 53 of Troubled Blood. In this episode, we cover Strike and Robin's interviews with Janice and Brian Tucker, and the Bayliss sisters, and well as Strike's hilarious jealousy regarding Morris.
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2021-08-271h 10CO.SIGNEDFriends with Benefits .. Are You Down or No?HEY PARTY PEOPLE!! Today’s episode is something that some may consider a TABOO topic. DRUMROLL PLEASE 🥁🥁 Friends With Benefits! Whether you’ve ever been in that situation or not, it’s something that not many people talk about. But we are! What’s not to love about the idea having no-strings-attached sex with someone you like and respect, but don’t necessarily want a future with? Still, friends with benefits can be tricky if you two aren’t setting ground rules. Are you allowed to tell other people you’re hooking up or is it meant to be kept secret? Is it a...
2021-08-2430 minCO.SIGNEDBreakups SuckYOU BROKE UP, AND IT’S OKAY. We often cloak our breakups in secrecy, as if they’re shameful or embarrassing parts of our lives that can never be discussed. They sometimes feel like personal failures, big let downs, and complicated knots that we have to untie little bit at a time. I don’t think it has to be that way. What if we choose instead to share what we learned so that others may learn as well?! That’s what today’s episode is about .. so grab your wine, red bull, coffee or whatever you’d like … AND LET'S GET...
2021-08-1729 min
The Strike & Ellacott FilesEpisode 14: House of Bollocks (ft Paula and Sam)Kenz, Lindsay and Pools are back this week for another episode, this time covering chapters 47 through 49 of Troubled Blood. In this episode, some of the things we cover include your amazing feedback to our Odyssey theory, the aftermath of Joan's funeral, and Robin's incredible interview with Satchwell.
Stay tuned for our next episode, covering chapters 50 through 53!
Keep up to date with our updates at:
www.twitter.com/thesefilespod
2021-08-131h 02CO.SIGNEDThe One About GaslightingHEY BESTIES!!! TODAY .. we’re discussing Gaslighting. What it is, What it looks like, It’s impact & what do you do when you’re experiencing it. Gaslighting is a form of psychological and emotional abuse that involves manipulating another into doubting or disbelieving their experiences, feelings, perceptions of reality, or even their sanity. It includes a pattern of continued behavior often involving outright lying and denying visible facts or experiences. Gaslighting can exist interpersonally, between individuals in a relationship, and on a societal level. Apart from impacting you emotionally and psychologically, it can even impact you physically short & long term. W...
2021-08-1025 minCO.SIGNEDSupporting vs SponsoringQUESTION! Have you ever been out of your mind for someone? Like so dumb that you think back and wonder why you let certain things slide? WE'RE TALKING ABOUT IT THIS WEEK along with the difference in SUPPORTING vs SPONSORING your significant other, because we are no longer falling for bums or leeches bestie!!!! Trust us, you don't want to miss this one! LET'S GET INTO IT ..⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!⚡️CHECKOUT OUR INST...
2021-07-2746 minCO.SIGNEDHow Long Do You Wait Before ..HEY BABES! IT'S TUESDAY -- and this week we're putting YOUR feedback to the test! We asked a handful of questions focused around "How long should you wait before ... X,Y,X" and you did NOT disappoint! and we're taking those answers and comparing it to what the experts of the relationship, dating, sex industry say! Are you ready?? Some of these might blow your mind! ** DISCLAIMER: at some point we had some technical difficulties with our microphones and did not realize it. You will still be able to hear us, but it will sound muffled. We w...
2021-07-2049 minCO.SIGNEDSlow Dating & Online DatingIT'S TUESDAY!!! & your 2 favorite Queens are BACK AT IT AGAIN and this week we're taking the online dating conversation by storm! Oh and ever heard of "slow dating?" - we're discussing that too. We have pros and cons, TWO stories to share and some alot more in this jammed packed episode! So grab all the snacks, coffee or wine that you can and LET'S GET INTO IT ..⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!⚡️CHECKOUT OUR INSTAGRAM • FACEBOOK⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE...
2021-07-1329 minCO.SIGNEDBreadcrumbing vs GhostingHave you been breadcrumbed or ghosted??? Maybe you're guilty of doing it to someone else .. Either way, we're diving into both of these new dating terms & what they mean, how they're different and why it sucks! We also have TWO stories we're sharing that were sent in of listener experiences to these 2 topics and we're giving our opinions on both. Follow along and join the conversation EVERY Tuesday! LET'S GET INTO IT .. ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUC...
2021-07-0629 minCO.SIGNEDSo, You're on The First Date ..Last week we started Season 2 off with Dating Trends and dipped our toes into the world of dating! This week, we're talking first dates. YIKES! Ever been on a REALLY bad first date? What about a really good one? We've all been there. We're discussing dating etiquette, do's & dont's of dating and we even have some first date stories that were sent in by some listeners, you don't want to miss this!! So grab your snacks, wine or coffee .. and LET'S GET INTO IT! ⚡️As always, please rate and/or review the podcas...
2021-06-2928 minCO.SIGNED"WE WERE ON A BREAK"WERE ROSS & RACHEL ON A BREAK?? We know 2 people who were .. US! We’re back from our 3 week deep breath (if you will) and we’re excited for this new episode! We’ve thought about what we want to tailor our episodes to and we decided that dating, relationships, hookups, and everything in between, with a little dash of self-development thrown in there is exactly what we love giving advice on. So this week we’re just scratching the surface and talking about certain dating trends, and dos and donts of dating! So follow along, join the conversat...
2021-06-2227 minCO.SIGNEDDid Someone Say Friends Reunion?!HEY BESTIES! 🚨SPOILER ALERT - we're talking about The Friends Reunion! If you haven't watched it yet, we suggest you do that then come back & listen!! We also have some news at the end of the episode, so stay tuned for that. LET'S GET INTO IT ...⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!⚡️CHECKOUT OUR WEBSITE • INSTAGRAM • FACEBOOK⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, thoughts, topics you'd like us to discuss on future episod...
2021-06-0131 minCO.SIGNEDThe One About Cancel CultureLet's talk about this thing called 'Cancel Culture' .. LET'S GET INTO IT ...⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!⚡️CHECKOUT OUR WEBSITE • INSTAGRAM • FACEBOOK⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, thoughts, topics you'd like us to discuss on future episodes!! OR you can just send them in by DM on our Instagram and Facebook⚡️VIBE WITH US ON OUR SPOTIFY MUSIC PLAYLIST--- This episode is sponsored by · Anc...
2021-05-2539 minCO.SIGNEDM is for Mental Health / Part 2.. Things get a little heavy in in Part 2. We, once again, want to state that we are not medical professionals, therapists, psychologists, etc. and we urge you to speak to someone who is if you're struggling with anything we've discussed or more. We hope you found Part 1 informative and helpful. We are here to give you a space to unpack your feelings, thoughts & experiences. 💜 We love you and know that you're not alone!☎️ IF YOU OR ANYONE YOU KNOW IS STRUGGLING WITH THEIR MENTAL HEATLH OR SUICIDAL THOUGHTS, PLEASE CALL THE NATIONAL SUICIDE HOTLINE 1-800-273-8255 - Someo...
2021-05-1930 minCO.SIGNEDM is for Mental Health / Part 1So, you struggle with your Mental Health? Welcome. You're not Alone. You have 3 people right here who struggle with it too. We are all Humans which comes with the stresses of life and you know what comes from those stresses? Anxiety. Depression. Sicknesses .. and so on. We wanted to dedicate this episode to all of you out there who are struggling in one way or another and let you in on our personal struggles. We're talking about anxiety, depression, giving you some statistics and then things get a little heavy. Join Sam, Mackenzie and their honorary co-host M...
2021-05-1830 minCO.SIGNEDSocial Media & Mental Health: The Duo We Never Asked ForHey besties! Do you catch yourself comparing your life to what you see on IG or Facebook?? If so, this episode is FOR YOU! We're all guilty of it and that's why I wanted to jump start our Mental Health Awareness episode with this little mini today. I hope you'll join in the conversation and join us again next week, Sam and myself are back together and my sister will be joining us AGAIN to discuss what we've struggled with personally in terms of mental health and more! We love you!! LET'S GET INTO I...
2021-05-1119 minCO.SIGNEDThe One Where We Talk About ... Ourselves!!HEY BABES! So, we've been doing this podcast for a little bit now and we realized that we never did a "Get to know us, how the podcast came to be .." storytime! So, today is THAT day! We're sitting down and letting you guys in on how we met, what brought us to that situation and what was the driving factor on starting Co.Signed! Don't forget to listen to the entire episode for the SECRET WORD hidden somewhere in it 😉 .. you can't win our upcoming giveaway without knowing this word! LET'S GET INTO IT ...
2021-05-0450 minCO.SIGNEDTRUE CRIME SERIES: These are really MESSED UP!We're back!! and this week we both actually found 2 cases that happened outside of the United States and we told you last week that we were going to end this series with A BANG! Well, if this isn't a bang, we don't know what is. SO, GRAB YOUR SNACKS & GET COMFORTABLE BECAUSE YOU DON'T WANT TO MISS ANYTHING! Mackenzie is taking us through the very disturbing case of the Ken & Barbie Killer Couple from Canada and Sam is giving us nightmares with the case of German Native, Joachim Kroll. Anything and everything you can imagine happening are in...
2021-04-2753 minCO.SIGNEDTRUE CRIME SERIES: Damnnn Daniel ... and Andrew!BUCKLE UP BABY! This week we're talking about Daniel LaPlante and Andrew Cunanan. A juvenile who murdered 3 people and a 27 year old who became one of America's Most Wanted after going on a murder spree before shooting Gianni Versace in front of his Miami home. LISTENER DISCRETION IS HEAVILY ADVISED!.. But before we dive into the stories, we're listing 5 Must-See Netflix docuseries/documentaries surrounding True Crime - so make sure you watch those because we may discuss a few of them in the future!Don't forget to listen until the end and hit that subscribe/f...
2021-04-2034 min
The Strike & Ellacott FilesEpisode 5: For Some Reason... (ft Paula and Sam)Sam and Paula join Kenz and Lindsay for another exciting episode of The Strike and Ellacott Files. This time we discuss chapters 15-19 of Troubled Blood, contemplate Strike's love of food and two detectives' complete inability to emotionally put two and two together.
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2021-04-1650 minCO.SIGNEDTrue Crime Series: Jack and GuiliaAlright, Alright, Alright .... *insert Matthew's voice here* This week we're discussing Jack and Guilia (pronounced Julia) - and we're not talking nursery rhymes people! This is something a bit more sinister. We're diving into the Jack the Ripper and Guilia Tofana AKA The Makeup Murderer. But before we dive into the stories, we do list 5 Must-See Netflix docuseries/documentaries surrounding True Crime - so make sure you watch those because we may discuss a few of them in the future! LISTENER DISCRETION IS HEAVILY ADVISED!NOW! Back to the cases ... Sam starts us off in Pa...
2021-04-1345 min
The Strike & Ellacott FilesEpisode 4: Margot's Route (ft Paula and Sam)Kenz and Lindsay are back for another episode of The Strike and Ellacott Files, this time covering chapters 12-14 of Robert Galbraith's Troubled Blood with Paula and Sam from StrikeFans.com!
Links mentioned in today's episode:
http://strikefans.com/albemarle-way-clerkenwell/ http://strikefans.com/clerkenwell/
http://strikefans.com/perfumes-of-troubled-blood/
2021-04-0939 minCO.SIGNEDTrue Crime Series: Torsos & a ZodiacALRIGHT BISHES! This week we're discussing Torsos & Zodiacs - and we're not talking about beach bodies and star signs. We're diving into the Cleveland Torso Murderer and the INFAMOUS Zodiac Killer. Leave your lights on, because these are what nightmares are made of. Last week, we mentioned that The Black Dahlia was allegedly linked to The Mad Butcher of Kingsbury Run, so Mackenzie is taking on that story in Part 1 and she leaves no detail unturned! Sam takes over in Part 2 where she goes over The Zodiac's victims, cryptic letters and more! LISTENER DISCRETION IS HEAVILY ADVISED!Do...
2021-04-0648 minCO.SIGNEDTrue Crime Series: Bundy vs DahliaAre you "anxious, stressed and true crime obsessed?" .. US TOO! and you're listening to the right podcast! We both have always had a sweet spot, if you will, for crime shows, true crime cases and mysteries. So it felt right to indulge ourselves in a True Crime Series! LISTENER DISCRETION IS HEAVILY ADVISED!We broke down this episode into two parts. Mackenzie goes over an Unsolved Case; it's details and suspects. Then, Sam goes over a notorious serial killer discussing how he became the way he did. Are you ready to learn more about The Black Dhalia a...
2021-03-3056 minCO.SIGNEDThe One About Music's EvolutionWHAT'S GOOD!? This week we're talking about The Grammy's that happened on March 14, 2021 and the fashion, who won, how they're awarded, who we thought would've taken home a golden gramophone and more! We also dive into gender equality within the music industry and how music itself has evolved through the way it's made, distributed, consumed, purchased etc. We even bring some 'blast from the past' memories that you don't want to miss! So grab your snacks, wine, coffee, whatever floats your boat .. and LET'S GET INTO IT⚡️As always, please rate and/or review the...
2021-03-2354 minCO.SIGNEDThe Importance of Female Friendshipsso no one told you life was gonna be this way 👏 👏👏👏 your job's a joke, you're broke, love life's DOAAAA ... but I'll be there for you (When the rain starts to pour) - I'll be there for you ('Cause you're there for me too) 🎶 🎶Sorry! got a little carried away there. it happens when we think about FRIENDS! That's right! Friends, Female friends to be exact! This week is all about the Importance of Female Friendships (if the title didn't give it away) - if youre anything like us and have found it hard to make or keep friendsh...
2021-03-1645 minCO.SIGNEDThe One About Conspiracy Theories"The beauty of any conspiracy theory is that because it can't be proved, that just makes it more 'real.' It's not a question of believing or not believing, really; it's more a question of just accepting a series of probabilities that lead to an undeniable conclusion." - Dean HaglundIf you have a cell phone and are conscious, then you've probably heard of or have read some of the wild conspiracies that are floating around the 'interwebs.' Well, we went down some of those rabbit holes for you and have come out with some of...
2021-03-091h 00CO.SIGNEDNever Have I Ever .. NEVER HAVE I EVER answered completely wild & personal questions on a very public podcast for everyone to hear .... just us?? OH. Alright Bishes, the last 4 episodes have been dedicated to self-love, self-care and how to give back to yourself on a consistent basis! And as much as we enjoyed making those, the topics can be heavy for some. So, this week we wanted to keep it light and carefree by doing another outrageous episode of random hilarious questions! We hope these make you laugh with us (not at us, but that's okay too) - we love you any...
2021-03-0248 minCO.SIGNEDSELF-LOVE SERIES: FINALEWe've had OUR SELF-LOVE SPOTIFY PLAYLIST on repeat ALL month and WE FEEL GOOD! All of February, we've gone over ways to have a consistent relationship with yourself and actions to take to integrate self-love into your daily/weeky routine! This episode, we're diving into the final piece of the puzzle: HEALTHY LIFESTYLE HABITS and rounding up everything we've discussed throughout this series. We're also going over the remaining 3 Chakras that we didn't go over in Part 3. (Throat, Sacral and Root). We hope you've enjoyed this series as much as we've enjoyed making it. We've learned alot a...
2021-02-2337 minCO.SIGNEDSELF-LOVE SERIES: PART 3As you all know, the entire month of February, we are going over actions & habits you can incorporate into your self-love life. This week, it’s about creating a positive self talk and thoughts. Sam lets us in on an Epiphany she had while listening to Part 1 in relation to her work life! We gotta walk the walk and talk the talk! So join the conversation & let us know if you enjoyed it and if we missed something! And keep an eye out for our IG stories for that extra dose of daily love!⚡️As always, please rate a...
2021-02-1645 minCO.SIGNEDSELF-LOVE SERIES: PART 2The entire month of February, we are going over actions & habits you can incorporate into your self-love life. This week, it’s ALL about creating a positive atmosphere and energy around you!! Just like last week, we'll also discuss 2 more Chakras (Crown and Third Eye) that will help you in this part of your self-love journey. So join the conversation & let us know if you enjoyed it and if we missed something you do! And keep an eye out for our IG stories for extra dose of daily love! ⚡️As always, please rate and/or review the podcast...
2021-02-0942 min
The Strike & Ellacott FilesEpisode 1: Welcome to St Mawes (ft Sam)Kenz, Lindsay, and special guest Sam dive into chapters 1-3 of part 1 of Troubled Blood.
2021-02-0548 minCO.SIGNEDSELF-LOVE SERIES: PART 1Alexa, play I Love Me by Demi Lovato — Well, it’s officially February and we want you to remember to love yourself as much as you’re loving the people around you. Often times, we tend to compare and focus on what we don’t have or what we don’t look like instead of loving ourselves as we are. The entire month of February, we are going over actions & habits you can incorporate into your self-love life. This week, it’s ALL about making time for YOU!! We also dive into 2 of the 7 Chakras that will help you. So join the...
2021-02-0239 minCO.SIGNEDJust the 3 of UsOMG. You know what they say, 2 is a crowd, but 3 is a party! or something like that ... This Week Mackenzie's sister is joining in via remote recording provided by Anchor!! Our lovely Sam is sick this week so we're taking every precaution! As you all know, Sam is 30, I'm almost 30 (we talk about it enough) and my sister will be 24 this week! So, we're discussing 20s vs 30s mindsets, societal standards, lifestyle & more! We also have a very heartwarming voice message that we play & respond to! We loved it!! And for those of you who work in the customer se...
2021-01-2658 minCO.SIGNEDBONUS: With CKCISSA BONUS EPISODE!!! Guys, we had so much audio from our episode with Reach and Omari that we intially were going to use this as a Segway between the 2 most recent episodes, but it seemed fitting it that we give it it's own space. So here's so more music talk with our very talented friends! We hope you enjoy AND WE'LL SEE YOU TUESDAY FOR OUR SCHEDULED EPISODE !! ⚡️FOLLOW OUR GUESTS ON INSTAGRAM BY SEARCHING: @Omaritv and @Reach1_musique7 ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND...
2021-01-2140 min
CO.SIGNEDYou Are What You Listen ToHow weird would it be if the world didn't have music?! We're talking about it this week, along with some top stats from 2020, playing a few music related games (can't wait for you to hear our singing - HA!) and yes, we're talk about FRIENDS & New Girl again! We'll never not mention it! ⚡️As promised, here is the link to 👉🏼 LEAVE US VOICE MESSAGES 👈🏼 -- send in your questions, topic suggestions or shoutouts! & you may hear them on future episodes!! OR you can DM them to us on Instagram and Facebook⚡️CHECK OUT OUR SOCIALS! -- WEBSITE, INSTAGRAM ...
2021-01-1944 minCO.SIGNEDStereotypes: A Male POVOHHHHH BISH!! We're back for Part 2! Last week we discussed our problem with some stereotypes between men and women, sexism, exceptions vs rules, triggering insta posts and SO MUCH MORE! And then we thought, what if we dug into the minds of some guys?? SOOOOO .. we did! ⚡️FOLLOW OUR GUESTS HERE: REACH1 and OMARI⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!⚡️CHECKOUT OUR SOCIALS! -- WEBSITE • INSTAGRAM • FACEBOOK⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your q...
2021-01-1259 minCO.SIGNEDThe Problem with StereotypesOHHHHH BISH!! This week we get INTO IT! We're discussing our problem with some stereotypes between men and women, sexism, exceptions vs rules, triggering insta posts and SO MUCH MORE! Join the conversation on our Instagram and Facebook and definitely let us know if you agree or disagree with anything talked about in the episode! (we want to hear from you) ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!⚡️CHECKOUT OUR SOCIALS! -- WEBSITE • INSTAGRAM • FACEBOOK⚡️& YOU CAN ALSO 👉🏼 LEAVE U...
2021-01-0538 min
CO.SIGNEDThe One with the P•A•N•D•E•M•I•CPeace out 2020, it’s been real ✌🏼 This week, we’re talking resolutions, highs and lows of this past year, how other countries celebrate, superstitions and more! ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US! ⚡️CHECKOUT OUR SOCIALS! -- WEBSITE • INSTAGRAM • FACEBOOK⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, topics you'd like us to discuss on future episodes!! See you next week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ht
2020-12-2938 min
CO.SIGNEDThe One Where Things Get *Merry* AFHEY BISH! It's 3 days before CHRISTMAS and we're diving in!!! Take a break and listen to what we found when we looked into the history of the holiday, how other cultures and countries celebrate. We're talking our favorite gifts and our worst! Play a little 'Never Have I Ever' and reminisce with us. So grab some hot chocolate or something stronger and Let's get into it! ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!⚡️CHECKOUT OUR SOCIALS! -- WEBSITE • INSTAGRAM • FA...
2020-12-2248 min
CO.SIGNEDWould You Rather?HEY BISH! This week we wanted to keep things light and give you a chance to get to know us a bit better so we're playing 'Would you Rather?' .. answer along while you're listening; these questions are hilarious, weird and wild! ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!⚡️CHECKOUT OUR SOCIALS! -- WEBSITE • INSTAGRAM • FACEBOOK⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, thoughts, topics you'd like us to discuss on future episodes!! OR you can just send t...
2020-12-0838 min
CO.SIGNEDAre You a Magnet For Toxic People?Don’t you know that you're toxic?? or whatever Britney said. This week sh!t gets real - we dive into toxicity in a few different forms. We’re talking about romantic relationships, friendships and family dynamics. The conversation gets raw, and we know some of you will relate! ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!⚡️CHECKOUT OUR SOCIALS! -- WEBSITE • INSTAGRAM • FACEBOOK⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, thoughts, topics you'd like us to discuss on future ep...
2020-12-0138 min
CO.SIGNEDThe One Where We Start a PodcastOMG BISH! We started a podcast! For our first episode, we’re getting into our social dilemmas. Starting off with friend request standards, debating Facebook and Instagram, give insight into out personal DM's, and more! Then we throw it back to myspace days (remember myspace?!) - we discuss the climate surrounding political views and injustices on social media, why it's okay for men to like other females pictures if they're in a relationship and have you ever had someone tell you NOT to post something? Well, we discuss that too! Last but not least, we breakdown why it...
2020-11-2046 minCO.SIGNEDCo.Signed Trailer ⚡️Join us, Sam and Mackenzie, every Tuesday for real, hilarious, and raw conversations. We'll dive into life, music, love, self development, pop culture and more! Some episodes will be empowering, motivational and might challenge our POV, while some will be full of banter and sarcasm, but either way, you'll be having fun and laughing - ALOT! We are honest, open, curious, passionate, but most importantly, human! We hope to bring people together from all walks of life and spark open conversations in a safe space. Subscribe and join the conversation every Tuesday. LET'S GET INTO IT!
2020-11-1900 min
For The GirlStop Comparing + interview with "COMMITTED"!Okay committed gals...this interview is so relatable and powerful. Sam shares story of a broken engagement, Jesus' redemption, and the sweetest parts of being so committed! You will love! In this episode we talk about how to begin celebrating your friends in relationships, instead of holding bitterness. This is something we all can get better at and will hugely impact your future love story! Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-08-2436 min