Shows
Slightly MentalSlightly Mental #8 with Rich WattsRich teaches public speaking and presentation skills to businesses, individuals and charities. I had a chance to talk to Rich about his first steps with public speaking and his experiences as a consultant. Rich shared a lot of great professional tips for those who are looking to improve their public speaking skills.
2024-08-202h 28
Slightly MentalSlightly Mental #7 with Sam MatchettSam is an L&D manager, a spiritual person with keen interest in psychology mental health and crystals. I had a chance to discuss her views on mental health, insights discovery, spirituality and recently popular subject of assisted dying for mental health disorders.
2024-06-022h 37
Slightly MentalSlightly Mental Podcast with Helen SnapeHelen is a relationship coach and award winning speaker who talks about people-pleasing, boundaries, confidence and healthy relationship.
She helps "people-pleasing women who are ready to reclaim their power, voice and peace of mind without guilt".
Helen openly talks about her experience of being in a abusive marriage and the long recovery journey that she was on after leaving.
With courage and passion Helen helps other people recover from people-pleasing, help to create healthy boundaries and create healthy relationships in their lives.
2023-01-1552 min
Slightly MentalSlightly Mental Podcast with Steve CarrSteve Carr is an award winning Mental Health First Aid and Suicide First Aid instructor. After experiencing a mental health breakdown, substance abuse, multiple suicide attempts and becoming homeless, he decided to walk the whole length of Britain, from Lands' End to John o' Groats
His 3 month long challenge was an effort to raise awareness for mental health and homelessness whilst being in recovery and homeless himself.
After completing his challenge he wrote a report and walk from his hometown in Swindon to 10 Downing Street to hand-deliver it to David Cameron.
2023-01-0854 min
The Alcohol ReThink Podcast with Patrick Fox42. Mental Health, Mindset and Hitting Rock Bottom with Sam OrtylOn this week’s episode of The Alcohol ReThink Podcast Patrick is joined by Sam Ortyl. Sam is a mental health instructor and speaker.
Sam shares his honest, raw and inspiring journey about hitting rock bottom and then making a choice to no longer have alcohol as part of his life.
Some of the amazing topics we cover are:
- Recognising a dependence to alcohol
- Using alcohol to cover up anxiety
- Unhelpful, outdated male conditioning around being strong
- Sam’s rock bottom moment
- The power of y...
2022-03-1144 min
Ride Your Stigma#2 Turning Mental Health Challenges Into Mental Health Support - Sam OrtylSam, is a legend originally from Poland living in the UK. He is a Mental Health First Aider & Teacher. After 8 years of severe anxiety, panic attacks, substance abuse and suicidal ideation. Sam courageously shares his battles, self-development, knowledge and transformation with mental health in his personal life and the work he does within the mental health area supporting others now!
Facebook: www.facebook.com/SamOrtyl
Instagram: www.instagram.com/sam_ortyl
Website: www.samortyl.com
2021-09-2733 min
Minderful Voices#122: Sam on working towards challengesSam Ortyl uses his high levels of energy to look after his mind and body proactively, while broadening his horizons with personal challenges.
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Send in a voice message: https://podcasters.spotify.com/pod/show/minderful/message
2021-06-0201 min
Slightly MentalSlightly Mental #4 with Madeline LeeThis time I had a chance to talk to Madeline Lee who is a transformational mindset coach. Madeline’s challenges with mental health started when she was diagnosed with herpes. After dealing with a lot of stigma, physical, and emotional pain herself, she now helps other people get through their challenges in life. She has a “Ride your stigma” podcast, she is a multi-talented life coach, she teaches dancing and twerking, and spreads positive energy wherever she goes.
2021-03-3054 min
Slightly MentalSlightly Mental #3 with Anna LampartIn this episode I had a chance to speak to my good friend Anna Lampart. She is a life coach and a very inspiring, open-minded person. Our intention was to have a conversation about shame, but we have also managed to cover a few other interesting subjects.
2021-03-221h 24
Slightly MentalSlightly Mental #2 with Natalie LockyerThis time my guest was my good friend Natalie Lockyer. We had a conversation about her challenges with mental health and having a meltdown in the middle of an open plan office. Natalie is very experienced in martial arts, holding a black belt in Jiu-Jitsu and having an experience of running 4 fighting gyms. She is a life coach who wants to help organisations improve culture and performance through conscious leadership.
2021-03-081h 28
Slightly MentalSlightly Mental #1 with Andy and TommyAndy and Tommy who have created the legendary "Man up podcast" have been my guests in this episode.
We talked about how they challenge the stereotypes around men's mental health, how they use their podcast and weekly meetings to connect with a group of men who support each other through challenging times. Andy and Tommy have also shared their personal struggles with mental health and what helped them to find balance in life.
2021-03-0152 min
Live Learn LeadOvercoming anxiety in times of uncertainty, with sam OrtylWith news updates changing daily and social isolation now in force our anxiety can flare or even present for the first time. It's easy to feel overwhelmed and scared. We want to help alleviate that.
Today, in a special episode, we discuss what you can do to calm your anxiety, get back in the driver's seat of our topsy turvy lives and how you can help keep your teams calm and secure for the foreseeable future.
To learn more about Sam's story, the mental health training he offers and much more, visit...
2020-11-2832 min
Ignite Your MindSam Ortyl - Inspiration story talks Anxiety, Panic Attacks, Alcohol abuse turned 5 years soberWelcome to another episode of the Ignite Your Mind podcast
A safe place for real talk on discovering powerful stories, talking about mental health, real business journeys and hearing inspiring stories.
My names Sanjay Patel and I’m a transformational life coach,
And this week I have another, special guest that is Sam Ortyl.
Sam takes us back on his journey through when he moved From Poland to London back in 2007!
One of his main challenges, when he came to London, was the slow intake of alcohol which lead to...
2020-06-1955 min
Modern MindsetModern Mindset 006 - Sam Ortyl The Anxiety WizardAdam is joined by Anxiety Wizard Sam Ortyl. Sam shares how he battled severe anxiety and panic attacks to become a coach that helps people take control of anxiety. His effectiveness in this area led him to be called the Anxiety Wizard. Sam shares tools and techniques that work and those, such as drink and drugs that may feel that they work, but actually make things worse.
2020-03-2426 min
Moments with Maxine PodcastHow Anxiety nearly Took Sam Ortyl's life, and how it turn it around!Sam Ortyl is a specialist in Overcoming Anxiety an Author on the subject matter. In the episode of this show, we focus on Male Mental health. Sam will share his perspective on Mental Health, how he was at a point around 8 years ago that he got so low that he took an attempt on his life. This is a serious matter, and how he then made the transition to now supporting others with their overcoming their mental health issues. Sam often gives out FREE HUGS, and he will also explain why this is so important Also not to forget...
2020-01-0122 min
sowaTimajos, Brzozów 20121126 Wstęp do Zarysu estetyki Chazarów. Stefan Kosiewski: Yes-Poland. FO107
Napsal sowa (») dnes v kategorii Stefan Kosiewski, přečteno: 3x
Foto: Rzeszów 1999. Stefan Kosiewski i Marszałek Województwa Podkarpackiego, Wladysław Ortyl, obecnie Senator RP.
Szanowny Panie Dyrektorze,
serdecznie dziękuję za propozycję nawiązania współpracy z Brzozowskim Domem Kultury, którym Pan kieruje; Polnisches Kulturzentrum e.V. oraz Polnischer Schulverein OSWIATA, które prowadzę od 20 lat, zebrały w tym czasie bogate doświadczenia w kontaktach z wielona podmiotami samorządowymi i pozarządowymi, państwowymi i partyjnymi a także Osobistościami z Niemiec i z Polski, z Lit...
2012-11-2721 min