Shows
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsLetting Go for Fulfillment: Transforming Parenting with Embracing Authenticity and Intentions for the New YearStart the New Year with intention, reflection, and peace. Shift from goal-setting to intention-setting, creating a 2025 rooted in peace, love, and mindful growth. Let’s breathe, reflect, and rise together.Our inspiring guests offer fresh perspectives:✨ Dr. Chrissy Stamm: Family chiropractor, HeartMath trainer, and mom of three who helps families foster peace through connection.✨ Vickie: Mental health therapist and wellness coach supporting women’s well-being through all stages of motherhood.✨ Sam: Co-host of "Girl Dinner", motivational speaker, and content creator inspiring women to live in alignment...
2024-12-1748 min
KoopCastHot Water Immersion and Overtraining with Sam Oliver & Robbie McIntyre | KoopCast Episode 170View all timestamps and show notes on the KoopCast website.Episode overview:Dr. Robbie McIntyre graduated from the University of Stirling with a BSc (Hons) degree in Sport and Exercise Science before going on to do his MSc in Exercise Physiology at Loughborough University. He then completed his PhD at Bangor University, where he specialized in preparatory strategies for exercise in hot environments.Dr. Sam Oliver Reader (Assoc Prof) in Sport & Exercise Science, and Director of the Institute for Applied Human Physiology (IAHP) at Bangor University, Wales, UK. Much of his...
2023-03-0958 min
Wake up and ThriveEp47- The Keys to Manifesting with Sam PeriardSend us a textI have such a fun interview with Sam Periard, a master mindset and manifestation coach, podcaster and keynote speaker. She teaches women how to manifest their version of rich life. Growing up around lack and chaos led her to be passionate about helping women break generational curses so they can rise above even the hardest of times. Tune in to hear her powerful story and learn amazing tips to manifesting your dream life!You can connect with Sam on Instagram hereYou can also check out Sam's newest course...
2023-02-0641 min
Genicca Whitney RadioEPISODE 33 - HOW TO USE YOUR TRAUMAS TO TRANSFORM YOUR FINANCIAL FUTUREOne of my favourite things to do is to take you on a journey to realizing that you are beyond capable of transforming your life - especially your financial reality! Most of the time what holds us back from stepping outside of our comfort zone, from starting that business… Or even investing in ourselves - is our past, our childhood.. and the experiences we had growing up that can influence the decisions we make today.
I am so excited to share my interview today, on Genicca Whitney Radio, with Samantha Periard, manifestation coach/ podcaster teaching women how to...
2022-10-2039 min
The Fempreneur PodcastThe Big 100!!! Here's our most fantastic episode yet for #fempreneurs!Thank you to these bold beauties for making our 100th episode SUPER POWERFUL!!!
Lisa Webb
Charmaine Ironside
Shannon Dyck
Tiana Fech
Selina Novello
Maya Corona
Felicia Yap
Cheryl Willcox
Lyndsie Barrie
Cheryl Jessamine
Gayathri Shukla
Sam Periard
Deena Kordt
Collette Oswald
Rafaela Schmitz
2022-09-1049 min
Science for Sport PodcastHow You Can Stop Heat Destroying Your Physical PerformanceIn episode 114, Sam Ballak, Applied Sport Scientist at Sport Centrum Papendal, joins us.
Specifically you will learn:
How heat impares performance
The role of humidity in performance
How to combat heat related performed impairment
About Sam
"Dr. Sam Ballak is an applied sport scientist focussing on physiological topics like training in the heat and cooling applications in the heat, but he is also interested in topics like recovery and conditioning. In his current job he supports various TeamNL programs training at Papendal, the Dutch Olympic training centre.
Because of his PhD in...
2022-06-0624 min
The Fempreneur Podcast#90 How to choose a different path for yourself with Sam PeriardSam Periard knows how to choose a different path. At the age of only 11, she chose a new life for herself and her younger brother. Sam’s mission is to help women be who they were meant to be. It all starts, as she says, with choosing to see things differently. Learn Sam’s simple yet powerful mantras and mindsets, and the story behind her bravery, in this interview!Connect with Sam on Instagram: http://instagram.com/samperiardLearn all about YYC Fempreneurs, our events and Marketing School at http://yycfempreneurs.com!Connect with...
2022-06-0146 min
Le Soundcheck Podcast#4. Sam Lemieux, Charles Fortier et Sébastien TurmelSteven Bilodeau et Mathieu Périard reçoivent les très talentueux Charles Fortier et Sébastien Turmel en première partie. En deuxième partie, l'excellent Sam Lemieux vient nous fait rire comme il sait si bien le faire, pour ensuite conclure l’épisode en feu! Bon podcast! 🎙
2022-03-1451 min
Manifesting WonderEp #47- That Time I Banished a Negative SpiritYou cannot make this up! I banishshed something creepy from my home about a month ago. I learned a hard lesson about protecting my energy!
I hope this never happens to you lol BUT if it does, jsut remember there are ways to banish it. But of course its always better to keep yourself protected in the first place!!!!
With love and light- Sam Periard
Join the lightworkers group for more spiritual goodness here
LETS BE FRIENDS ON IG! @samperiard_
2021-07-2229 min
Stand Out Sell Out With Kait SanterreEpisode # 10 Creating the confidence to do the things you truly are passionate about with Speaker and Podcaster Sam PeriardDuring this episode, Sam and I dish out all things wealth and confidence. Sam shares her story of how she came to be a public speaker and podcaster and how she gained the confidence to move into a place where she is truly thriving, happy and creating the wealth her family deserves. We get real, we get raw, and we share a lot of the tough stuff… that most entrepreneurs go through but don’t talk about.
You can listen to Sams podcast here: https://open.spotify.com/show/2QrA2Opci5xfi2nfspGN0C?si=KewgnRaGTumklpLD3VyKCw
Or check her out...
2021-01-1347 minManifesting WonderEP #26-Sexy time + Marriage + Business with Clayton PeriardHELLO!
Todays episode my special guest aka my husband and I dive into some topics regarding business... and also sex, some embarrassing stories, and married life.
We answer some of your questions from how to keep your long term relationship spicy, miscarriage and loss and connecting as a couple.
Tune in to find out which one of us ate gum off a park, where we have swam naked and to just have a laugh.
With LOVE and light!
Sam and Clayton Periard
Lets be friends
@samperiard_
2020-11-2637 minManifesting WonderEP #21-How to Live An Abundant Life Starting Right NowHello again friend!!
Today I'm speaking on a topic I get asked about a lot and also is something i'm extremely passionate about! And that is ABUNDANCE!
Living an abundant life isn't just the money you have in your bank account, much to the surprise of many (myself included at one point)!
Abundance is a state, a way of life that can only be found and created within. Money and finances are a result of what's going on inside!
I hope this serves you well!
With love and gratitude:
Sam Periard
Lets be friends!!!
Follow me on Instagram @samperiard_
2020-10-2219 minManifesting WonderEP#15-Are you "Too much?" Dare to take up space?Ever felt like you were weird, wild, or a little out there?
Maybe you feel like you're simply just "TOO MUCH"?
Me too. My whole life I felt different, wild, weird or too loud. Definitely not cool by the standards of everyone else.
This episode is for you dreamers, weirdos and the ones who are just too much for the status quo.
You are perfect the way you are and I give you permission to TAKE UP SPACE!
LOVE - Sam Periard
@samperiard_
2020-05-2819 minManifesting WonderEP#13-Business and Mindset with High Ticket Sales expert- Cass TipperWhats up? Hey! Hi and HELLO!
Today's episode is jam packed full of value. I sat down with my friend Cass Tipper and we talk business, mindset and a little of everything in between.
Cass is a high ticket sales expert, and a mom of 3 kids. She is inspiring, down to earth and so much fun!
Please welcome Cass Tipper!!!
Follow her on IG: @Cassxtipper
Reach out, say hello!
With Love and light-
Sam Periard
Ig: @Samperiard_
2020-04-2359 minManifesting WonderEP #12GROWING THROUGH COVID-19 WITH YOUR SPOUSE!HEY!
Today my wonderful husband and I highlight how we basically get through everything as a couple!
We know that with the craziness that's going on in our world, that you may be spending a lot more time in close quarters together.
We hope these tips find you well and that you get some value!
Tune in for our 6 best tips... on... well.... how to stay married during covid-19 haha
LOVE and LIGHT
Sam and Clayton Periard
2020-04-0228 minManifesting WonderEP #10-4 EASY STEPS TO CLOSE SALESHey again friend!
OOOO its time to get crazy!
Today I am diving into my exact formula on how I close sales in 4 tangible steps!
I used to be someone who cringed at the thought of sales, lacked confidence when it came to the offering my services, and completely scared off all my leads after I got them into the dm.
If you are someone who struggles to close the sales, then this is the episode you need!
I hope this framework helps you just like it has helped me!
Follow me on Instagram to hear more tangible sales, marketing a...
2020-03-2016 minManifesting WonderEP #9-SO YOU HAVE A BUSINESS? NOW WHAT? 4 Tips to up-level your sales and marketing game!Hey there again,
MARCH ALREADY? - This month is all about up-leveling our sales and marketing game.
You asked, so I listened! Lets start serving, engaging and marketing like professionals.
On today's episode I have laid out some tangible tips to help you sell and market your offer better!
When I first started out in business, I basically vomited my offer all over everyone and wondered why I couldn't make sales...
If this sounds like you.. well sister, I can help you.
Tune in today to hear 4 tips that have significantly helped me to close sales more consistenly, scale my o...
2020-03-0522 minManifesting WonderEP #8 -CULTIVATING SELF AWARENESS- A recovery story (lol)HEY there friend!
On today's epsiode of Pursue Your Joy, I am talking about the thing we all need but not all of us have.
And that is.... Self awareness. I hated this term before, I also hated when people told me I was the master of my own emotions haha.
You might be a self aware person if you look at your emotions from an observers standpoint. You may lack self awareness if you are always playing the blame game. ( I'm a recovering blame game addict, so I feel you if that's you. So no judgment here haha)
Anywhoooooooooooo. T...
2020-02-2720 minManifesting WonderEP #7- HEAL YOUR ANXIETY THROUGH BREATHWORK WITH KATELYNHey there friend,
On today's episode I have the pleasure of sitting down with an amazing woman who is literally changing the world through breathwork!
Katelyn, much like many of us has experienced crippling anxiety and needed a real fix! When books and yoga just were not cutting it anymore, she knew she needed something to truly heal her on a cellular level.
When she discovered breathwork, she knew not only that it was going to heal her anxiety but also that she had to share this with the world!
She is a certified breathwork facilitator and mentor.
Please welcome K...
2020-02-1324 minManifesting WonderEP #6-SAYING GOODBYE TO DIETING WITH JENNELLE PERIARDHey hey friend!
In todays episode I sit down with an amazing woman, who is shaking the diet culture. We discuss everything from binge eating, why she doesn't teach macros and how you too can heal your relationship with food once and for all!
Shes a fierce leader in her field and is truly helping so many women feel free around food so its not the center of their world anymore.
Everyone needs to hear this! Oh and shes my husbands cousin, which makes this episode that much more special.
Thanks for tuning in!
With Love and Light
-Sam Periard
To...
2020-02-0631 minManifesting WonderEP #5- SOCIETIES ADDICTION TO WHAT?Hey there friend!
In today's episode I dive into an important topic, that topic being how we identify through our "I am" statements.
Are you speaking lack, scarcity and negativity into your reality everyday?
Do you find yourself complaining more than celebrating?
Well, I totally feel you on this. I used to be the same way, ridden with anxiety, doubt and exhaustion.
These days I feel the exact opposite. I have been able to significantly change my inner beliefs by changing this one thing.
Being addicted to our pain is a very real thing, we may not even know that w...
2020-01-3020 minManifesting WonderEP # 4 -CREATE FROM POSSIBILITY NOT FROM CIRCUMSTANCETodays epsiode is all about creating from a space of who want to be not just who you are!
Creating from the highest version of ourselves is such a powerful tool to propel us forward in our lives and our businesses.
What would the bravest version of yourself do? Do that!
When we develop habits from the bravest most creative version of ourselves, we are able to set bigger goals and more productive intentions.
After all, doing the same thing over and over again creates the same result, which is also the definition of a crazy person!
I hope this episo...
2020-01-1620 minManifesting WonderEp 3) THE EDUCATION YOU NEED ABOUT YOUR MONEY- With Jessica DraperOn todays juicy episode I sit down with a very inspiring woman, who educates families about their money! We dive into her inspiring story about being a young mom, meeting the love of her life while she was pregnant and what lead her to helping families free up their cash flow.
I am so beyond thrilled to have watched Jessica flourish and continue to grow on her journey through entrepreneurship!
I hope you all enjoy this episode as much as I enjoyed hanging out with her!
I hope this serves you.
With love and light
-Sam Periard
TO GET IN T...
2020-01-0923 minManifesting WonderEp:2 HOW TO LIVE WITH MORE INTENTION AND WHAT TO DO!Last week I spoke on how I went from being on autopilot to actually achieving a more intentional life by gaining self awareness!
Today I deep dive into some tangible tips that can actually help you to also achieve a life with more intention and bliss!
I hope this serves you.
If you got some value from this or loved what you heard please share a screenshot of this episode to your Instagram story and tag me!@mssamperiard I absolutely LOVE and value your feedback!
With Love and Light-
-Sam Periard
2020-01-0315 min