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Sam And Joe
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The Ten Thousand Things
Reactivity
Sam and Joe take on listener Liv’s topic about reaction, reactivity and being “triggered”. This leads to personal reflections on responses to geopolitical events and other things in life that lead them to react strongly. Some big world problems get a thorough going over and some interpersonal beefs get ironed out. Image: Johannes Plenio
2025-06-02
1h 22
Joe's Happy Hour
Staying Calm During Market Volatility | Sam Ro | Joe's Happy Hour Ep. 24
In this episode of Joe's Happy Hour, Joe Fahmy welcomes financial writer and TKer newsletter founder Sam Ro to talk markets, media, and the emotional rollercoaster of investing. From majoring in religion to breaking into finance, Sam shares how his unlikely career path led him to become a trusted voice in market commentary. They dive deep into investor psychology, media noise, long-term investing, the lessons of Warren Buffett, and why repeating fundamentals—like in religion—is critical to surviving market cycles. It’s sharp, funny, and full of perspective you won’t hear on CNBC.Whether you're a trader, long-ter...
2025-05-24
1h 10
The Ten Thousand Things
Tao Te Ching - Verse 2
Sam and Joe reunite to tackle Verse Two of the Tao Te Ching:Everybody on earth knowingthat beauty is beautifulmakes ugliness.Everybody knowingthat goodness is goodmakes wickedness. For being and nonbeingarise together;hard and easycomplete each other;long and shortshape each other;note and voicemake the music together;before and afterfollow each other. That’s why the wise souldoes without doing,teaches without talking.The thin...
2025-05-18
1h 03
Disaster Podcast
AEDs In Public Spaces with DiPietro and Associates
David DiPietro was a former Coast Guard Rescue Swimmer and eventually an instructor for community operations and personnel. He later founded DiPietro and Associates, a medical equipment business, including the distribution of AEDs. Kelsey Treat, David’s daughter, now runs the company’s sales and operations while Dave focuses on new business opportunities. Our episode was hosted by Sam Bradley and Jamie Davis. Scroll down for Podcast Discussion Summary Thank you as always to Paragon Medical Education Group for their long-term support of the Disaster Podcast. Dr. Joe Holley and the team at Para...
2025-05-16
40 min
Disaster Podcast
Disaster Medical Solutions with Vincent Johnson
We are joined this week by former FDNY firefighter/paramedic Vincent Johnson. Vinnie comes to us from Disaster Medical Solutions and a former FEMA USAR team in New York. He and Dr. Joe Holley share information about USAR medical specialist operations training for USAR docs and paramedics. Dr. Joe Holley was also on the call and our episode was hosted by Sam Bradley and Jamie Davis. Scroll down for Podcast Discussion Summary Thank you as always to Paragon Medical Education Group for their long-term support of the Disaster Podcast. Dr. Joe Holley and...
2025-05-09
33 min
Disaster Podcast
Emergency Management Professionals Gather
In this episode we talk about a conference a few months back that was attended by both Becky DePodwin and Kyle Nelson. Becky is our Emergency Management disaster expert and Kyle has experience in meteorological issues and is also an educator for emergency managers on social media use and information management during disasters and major events. The International Association of Emergency Managers conference was held in Colorado Springs, Colorado. The next event will be on November 14-20 in Louisville, Kentucky. The topic of the 2025 event is “Champions of Change.” Dr. Joe Holley was also on the...
2025-05-05
38 min
Disaster Podcast
Training and Deployment of USAR Dogs with Kimberly Holley
This week we take a look at what it takes to train and deploy with USAR dogs during disasters. Dr. Joe Holley’s better half, Kimberly comes by to talk about her work with the FEMA team from Memphis, Tennessee. She currently had two trained dogs (one live find dog and a human remains detection dog), Kimberly is currently training a third for live search and rescue. Kimberly goes over the training process and the breeds that are best for the hard work of searching in difficult environments for hours on end. The Tennessee team has an ex...
2025-04-18
38 min
Disaster Podcast
More Severe Weather Strikes Midwest and Southeast
Our resident meteorologist and disaster emergency management expert, Becky DePodwin, shares her take on the preparedness challenges when a broad weather front crosses the nation. Many states are dealing with severe rain, winds, and flooding that have caused more than a dozen deaths. In fact, the month of March was the windiest on record. Dr. Joe Holley talks about the post-storm USAR (Urban Search and Rescue) efforts. He also delves into the recent Dominican Republic nightclub disaster. The roof collapse at the popular club is responsible for more than 200 deaths and hundreds more injured. Our...
2025-04-11
33 min
The Ten Thousand Things
Tao Te Ching - Verse 1
Sam and Joe discuss Verse One of the Tao Te Ching and how it relates to their own experience of reality. TAO called TAO is not TAO.Names can name no lasting name.Nameless: the origin of heaven and earth.Naming: the mother of ten thousand things.Empty of desire, perceive mystery.Filled with desire, perceive manifestations.These have the same source, but different names.Call them both deep-Deep and deep again deep:The gateway t...
2025-04-06
53 min
Disaster Podcast
Bright Harbor On Recovery After Disasters
Gavin Blair, COO of Bright Harbor, joins the rest of the podcast team tonight. He discusses the unique challenges people face in the aftermath of disaster. Whether it’s knowing the best way to file with your insurance company, or how to navigate the FEMA bureaucracy, having an advocate in your corner can be a game-changer. Bright Harbor, a leading disaster recovery company that has been on the front lines of wildfire recovery efforts across the country. In the wake of the recent LA wildfires, the team has been helping survivors navigate the complex and often frustrating pr...
2025-04-05
35 min
Disaster Podcast
Management of USAR Entrapped Trauma Patients
Photo Credit Dr. Joe Holley In this episode we look at the variable patient presentations USAR docs and paramedics encounter when rescuing individuals from a collapsed structure. Joe points out that these patients vary based on the amount of time that has passed since the initial disaster situation. If you’re responding to the early hours after a collapse, your approach is more immediate life threats such as hemorrhage management or opening and maintaining an airway. Many hours or even days later, rescuers are less likely to encounter survivors with active life threats and are more likely to...
2025-02-28
37 min
Disaster Podcast
Dr. Joe Holley on Training and Recent EMS Conferences
Dr. Joe Holley comes back after being off the show for a few months due to extensive travel for training and conference attendance. We discuss the inflow of respiratory illness to our nation's hospitals and the difficulties finding rooms and beds for patients who need them.
2025-02-21
33 min
From The Green Notebook
Breaking the Myth of the Charismatic Leader with Sam Walker
Send us a textThe FTGN Merch Store is Live!! Help Support the site with official FTGN Gear!In this episode, Joe welcomes Sam Walker, author of The Captain Class: A New Theory of Leadership, to dive into the world of leadership and team dynamics. Sam shares the surprising insights from his 11 years of research, studying over 25,000 teams since the 1880s, to uncover what truly makes teams great and sustains their success.Together, they explore the counterintuitive behaviors and traits that separate extraordinary leaders from the rest...
2025-01-24
1h 18
The Ten Thousand Things
Desiderata - Go placidly amidst the haste
Sam and Joe discuss the poem Desiderata and how it relates to their experience of life on earth.DesiderataGo placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons.Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story.Avoid loud and aggressive persons; they are vexatious to the spirit. If you compare yourself with others...
2025-01-12
1h 09
The Ten Thousand Things
Making the darkness conscious
Sam and Joe are back after a long break with a juicy quote from their old friend Carl Jung. Myths, archetypes, figures of light, dark caves with dragons and treasure, it's a wild ride. Enjoy!
2024-11-15
43 min
Disaster Podcast
Helene Response Update with Dr. Joe Holley in the Field
Disaster Podcast host Sam Bradley reached out and connected with Dr. Joe Holley while deployed in the field. Joe has been hard at work with the FEMA IST (Federal Emergency Management Agency Incident Support Team) while they supported teams in the field for Hurricane Helene. He and his wife Kimberly are currently in North Carolina finishing up the immediate search and rescue support for that region.
2024-10-09
18 min
Disaster Podcast
EMS Eagles Conference Revisit with Dr. Joe Holley
In this episode Dr. Joe returns from several weeks of travel for education and conferences around disaster and emergency medical care. We also discussed the increased activity in the tropics with the first tropical storm of the year on the Atlantic side and two more systems under scrutiny for possible development. There's also a look at the extreme heat affecting much of the nation and the severe fire hazards in the New Mexico region.
2024-06-22
29 min
The Ten Thousand Things
Just One Thing - Jack Kornfield
What we take to be a self is tentative, fictitious, constructed by clinging, a temporary identification with some parts of experience. Self arises, solidifying itself, like ice floating in water. Ice is actually made of the same substance as water. Identification and clinging harden the water into ice. In a similar way, we sense ourself as separate. Jack Kornfield - The Wise HeartThis realization that the separate self is an illusion must be one of the most useful things I've ever learned. I spent most of my life assuming that I was a separate self-contained unit and I...
2024-05-25
03 min
The Ten Thousand Things
Just One Thing - Eckhart Tolle
The root of this physical urge is a spiritual one. The longing for an end to duality, a return to the state of wholeness. Sexual union is the closest you can get to this state on the physical level. This is why it is the most deeply satisfying experience the physical realm can offer. But sexual union is no more than a fleeting glimpse of wholeness, an instant of bliss. As long as it is unconsciously sought as a means of salvation, you are seeking the end of duality. On the level of form where it cannot be found...
2024-05-25
05 min
The Ten Thousand Things
Just One Thing - Joseph Campbell
“I have really found when I look around that the romantic love I see is this ideal, the anima. The anima is the ideal that you carry within yourself that you put onto the different entities out there and you unite with that. Pretty soon you see through the projection. And then what happens?”Transcript:That's Joseph Campbell from an interview he did. I won’t pretend to be an expert on what the anima is but I took note of this because it resonated with me. I can see that I've done this throughout my adult life. It's t...
2024-05-25
03 min
The Ten Thousand Things
Just One Thing - Alain de Botton
To be a loving person is to wrestle with a profoundly improbable idea: that however modest our position in society might be, however much we may have been maltreated in the past, however mesmerised we are by the deplorable behaviour of powerful individuals, however shy and frail we are, we are constantly capable of causing other people significant hurt. Alain de Botton in A More Loving World: How to increase compassion, kindness and joyCreators & Guests Joe Loh - Host This is the second of an ongoing series by Joe: short reflections on quotes he captured and...
2024-05-25
03 min
The Ten Thousand Things
Just One Thing - Pema Chodron
All that is necessary then is to rest undistractedly in the immediate present, in this very instant in time. And if we become drawn away by thoughts, by longings, by hopes and fears, again and again we can return to this present moment. We are here. We are carried off as if by the wind, and as if by the wind, we are brought back. When one thought has ended and another has not begun, we can rest in that space. We train in returning to the unchanging heart of this very moment. ...
2024-05-25
03 min
The Ten Thousand Things
Is Love the Drug?
Romantic Realities: Deconstructing the Romantic Love MythWe dive into the misconceptions of romantic love prevalent in Western culture, drawing on a quote from You Are the One You've Been Waiting For: Applying Internal Family Systems to Intimate Relationships, by Richard Swartz. Get the book from Internal Family Systems Institute at https://ifs-institute.com/you-are-one-youve-been-waitingSam mentions Let's Get Vulnerable: Relationship and Dating Advice podcast with Dr Morgan, yet again, but actually links to it this time. https://episodes.fm/1496034764 to find it on your podcast player of choice. But I use and recommend Podcast...
2024-05-17
1h 02
The Ten Thousand Things
Sam reads your listener notes
Listeners are producers. Thank you for getting the show out.I reflect on my own podcast listening: helpful with insomnia, and a lifeline during tough times. Write me hereReading a wide range of listener notes, I respond and explore personal themes:vulnerabilitythoughts on how to engage usefully with attachment theory, to go looking for the things we don't want to saythe two breakdown eps from Joe and Alivoyeurism: when is it okay to listen to people spilling about intense experiencesI say it's because people pod with honesty, because they want to be seen and a...
2024-05-09
50 min
The Ten Thousand Things
Film
Thinking back on favourite films, it becomes clear what they say about us. Cinema, the Psyche, unveiling Inner HeroesIt's always therapy and psychoanalysis around here, movies are the vehicle. Favourite films reflect deep psychological themes and evolving personal identities. What we once found aspirational in a character, we might later rethink, or realise it was not the healthiest hero to have. Others may have been right for the time. So we mainly talk about movies our younger selves were drawn to, Pulp Fiction, Terminator 2, The Matrix, Le Samurai, The Thin Red Line, Beaches, When...
2024-04-30
54 min
Tin Foil Hat With Sam Tripoli
Doomscrollin #12: Joe Rogan, Psychic Cats, Power Downs And Ozemic Babies 4/25 @ 2:30pm
Join Sam Tripoli as he doom scrolls the internet for the best conspiracy videos from TikTok, Twitter, Instagram and Youtube. Come get weird!Show more Want to see Sam Tripoli live? Get tickets at SamTripoli.com: Eugen, Or- Headlining the Olsen Run Comedy Show April 26th and 27th https://olsenrun.com/products/sam-tripoli-from-the-joe-rogan-experience-netflix-kill-tony-fri-4-26-sat-4-27?variant=43554667659416 Aurora, IL: Tin Foil Hat Comedy And Swarm Tank With Sam Tripoli And Eddie Bravo Live May 4th https://www.seetickets.us/event/tin-foil-hat-comedy-q-and-a-with-sam-tripoli-and-eddie-bravo/587243 Janesville, Wi The Tin Foil Hat Comedy Night And S...
2024-04-25
1h 22
The Ten Thousand Things
Bromance
Do most straight men reserve their truest love and romance for other men? Marilyn Frye thinks so, and today we consider a quote from her classic book of feminist essays The Politics of RealityWe found ourselves in agreement with Frye's observations. But we debate and detail the angles: Is heterosexual male culture (always) homoerotic?Do men save their 'best' for each other?Do many men find truer friendship with other men because they feel more comfortable around each other? Why?Is this a problem? How much so?Why would a man be 'less himself' around w...
2024-04-24
54 min
The Ten Thousand Things
FOMO, JOMO and beyond
Moving from Fear, to Joy of Missing Out and beyond both. FOMO arises from projection and fantasy, as does a lot of the imagined enjoyment of the imagined pleasures.We might imagine that:everything we want is outside ourselvespleasure, meaning or peak experiences must be mediated by something: people, substances, or outside eventsthat we have to follow a formula to achieve themWe chew over the classic cliche FOMO of music festivals, and unearth some insights: the positives of turning towards your own prioritiespursuing projects and personal growth brings the gr...
2024-04-16
1h 02
Nomad Tech Project
Nomad Tech Project (Joe/Sam)
Nomad Tech Project (Joe/Sam) Dbrand makes a terrible joke on Twix, the Google 8a is almost here and Sam in thinking about trying British snacks. We also opine about the fact Windows Phone is gone and we wish it was a good third OS option. Gunners lost today but so did Liverpool so that's not a terrible day. Just a typical no guest show for us! Catch the show live on Twitch: https://www.twitch.tv/nomadtechproject YouTube: (22) Nomad Tech Project - YouTube and subscribe to our Podcast...
2024-04-15
1h 10
The Ten Thousand Things
Attachment
Is Attachment Theory the new Myers-Briggs? NoIs it helping? Yes! Is attachment also about friendship, family and self relationships? Yes!Is it the magic bullet? Kind of, if you study Attachment Styles in depth, and do the workIt's The Dance of Attachment in Relationships!In our return to podding for a new season, (sorry to disappear, reasons!!) we explore the nuanced world of attachment styles their profound influence on our relationships and self-awarenessWe delve into the complexities of understanding anxious, avoidant, secure, and disorganized attachment stylestracing their roots back to ea...
2024-04-10
1h 23
Mindful Metal Jacket
“Let Go Or Get Dragged” - Mindful Metal Jacket #99 - Sam Harris
This week Joe is excited to bring on spiritual guide, Sam Harris. Joe and Sam discuss the power of acceptance, realistic expectations of meditation and how to it can be used in stressful situations. This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/metal & get on your way to being your best self! SEE JOE LIVE: For tickets go to https://punchup.live/joe-list Blue Room Comedy Cl...
2024-02-22
1h 52
Nomad Tech Project
Nomad Tech Project (Solo)
Nomad Tech Project (Sam/Joe) ZakTalksTech was scheduled but illness took him out (get better soon man). So because the show must go on, we give it a go sans guest. Joe and I talk public transport, tech we love which prompted Sam to go all nostalgic like with arcades, Atari and even Radio Shack electric boards. Because we have a great group of followers, they get us back on track. Stay hydrated! Catch the show live on Twitch: https://www.twitch.tv/nomadtechproject YouTube: (22) Nomad Tech Project...
2024-02-18
1h 10
The Ten Thousand Things
Envy
Study envy to find messages from our future selvesWe unpack the role of envy, not as a toxic emotion to be avoided or ashamed of, but a normal feeling that gives us clues to understanding our unmet desires, unfulfilled potential, and prompting necessary change.envy vs jealousy. Jealousy is possessiveness, envy is wanting what others have, or wanting to be thembecoming less envious of others as we get olderthe emptiness at the heart of existence remains in place no matter who we are or what we havehouse prices, salaries, wealth distributioncomplex, changing feelings, hiding then...
2024-01-20
1h 03
The Ten Thousand Things
New Year, New You?
Neurodivergence, New Years Resolutions, and Future FocusWe welcome the New Year byevaluating the usefulness of New Years resolutionssharing the honest struggles we’ve hadsmall triumphsAli shares her journey to quit smoking and the strategies she employs.a positive version of sunk cost fallacy, where we are motivated to defend small gains and build on them https://en.wikipedia.org/wiki/Sunk_costmaking excuses and justifications for not taking responsibilitytricking yourself into doing things your mind is resistingquitting/reducing drinkingcleaner living, bad skin after xmas blowoutthe power of vanity in keeping motivatedAli and Sam pl...
2024-01-12
43 min
The Ten Thousand Things
Who's your guru?
Who's Your Guru? (and is Slavoj Žižek any good?)Sam, Joe and Ali discuss gurus, including the online type:our times are thick with public intellectuals, influencers, and self-proclaimed experts Sam's frequent references to Slavoj Žižek, and Joe's conclusion that he doesn't make much sense, and isn't much chop intellectually. Sam on literal guru worship in the Hare Krishnas - https://en.wikipedia.org/wiki/International_Society_for_Krishna_Consciousnessshould we just speak for ourselves, rather than filter our thoughts or present them in relation to influential figures?figures like Jordan Peterson, Douglas Murray the res...
2023-12-22
48 min
The Ten Thousand Things
Do we ever fully recover from a breakdown?
Possible triggers. A confronting episode but one we are proud of. Sam, Joe, and Ali explore the impacts, recovery and residues of mental breakdowns.The recent Robbie Williams documentary has kicked off many discussions about mental healthRobbie's demeanour on screen reminded Ali of herself. He was had extraordinary energy before his collapse, as did Ali, with full time work, a small child, a backyard farm and making sourdough from scratchIn the present, Ali can see that something inside Williams is 'still broken' or 'empty' even though he remains functional in most areas of lifeThis led Ali to consider...
2023-12-02
55 min
The Ten Thousand Things
Being the victim
We explore the experience of identifying as victim, through personal stories and theory, and of course the potential of spirituality and psychotherapy in helping move through, and renounce identities over time.We discuss the dangers of adhering to a single identity label, and the benefit of taking responsibility for our own actions and healing, while being aware that we are also inescapably interconnected with others. Identities such as Victim are necessary and useful, and can arise naturally from a life event such as an accident, an assault, or injustice, but also from ordinary childhood experiences, a...
2023-11-24
54 min
The Ten Thousand Things
To Post or Not to Post?
Only posting about shit you have personal experience of? Ali explains why white middle class people should maybe shut up. Team discuss different social media platforms and shouting into the voidPosting hot photos on Instagram as awareness raising? The power of posting about stuff you have lived experience with. Sam talks about the power of herd acceptance and how minds change more often than people realise. The advantages of podcasts over social media for actually learning things. The team discuss the information space and Australian politics. Joe talks about becoming a centrist because he’s so sick of being in...
2023-11-17
50 min
RadJunk
RadJunk Podcast Episode 10 - Sam and Joe Talk Really Rad Weekend 2023!
This week Sam and Joe sit down to recap Really Rad Weekend 2023, guests, panels, the vendor floor and more! If you have any questions for the Q&A segment in future episodes, ask them in the comments below!
2023-11-17
1h 05
The Ten Thousand Things
Jesus is my homie
The team discuss a quote from Christian mystic Emmett Fox on grievances:“Going over old grievances mentally, thinking how badly someone acted at some time, for instance, and recalling the details, has the effect of revivifying that which was quietly expiring of neglect.”Joe quotes the cliché that “Having a resentment is like drinking poison and expecting someone else to get sick” and links resentments to addiction. Ali talks about how resentments led to disordered eating.Joe proposes complete forgiveness for all harms and Sam says “That’s Christianity!” and also Hare Krishna. The team discuss political resentments and justified re...
2023-11-10
1h 04
Nomad Tech Project
Nomad Tech Project (Sam/Joe)
Nomad Tech Project (Sam/Joe) After being off last Sunday, Joe and I are back with another great chat. Joe unpacks his Snapdragon insider trip in Hawaii and I Sam did something equally as interesting, camping in the cold and rain. Of course we dive into foldables, AI CEOs and all sorts of various buffoonery. Just sit back and enjoy the show. Catch the show live on Twitch: https://www.twitch.tv/nomadtechproject YouTube: (15) NomadTechProject - YouTube and subscribe to our Podcast on Apple Podcasts, Google Podcasts...
2023-11-06
1h 08
Nomad Tech Project
Nomad Tech Project (Sam/Joe)
Nomad Tech Project (Sam/Joe) Just when you thought we weren't going to have a show, we deliver. Sam made it back just in time and it was a great conversation. So much for have shorter shows, this one is pushing 90 minutes. Oh well, best laid plans, right? Catch the show live on Twitch: https://www.twitch.tv/nomadtechproject YouTube: (15) NomadTechProject - YouTube and subscribe to our Podcast on Apple Podcasts, Google Podcasts and Spotify or your podcatcher of choice. And follow our Twitter: https...
2023-10-16
1h 26
Nomad Tech Project
Nomad Tech Project (Sam/Joe Season 3 Launch)
Nomad Tech Project (Sam/Joe Season 3 Launch) New season, who dis? We are back for Season 3 with a great show. We have tons and tons of listener engagement (which we love, by the way). Since we are just a few days away from the launch of the Pixel 8 and 8 Pro, we spend most of the show discussing this. Such a great premiere of a new season with all of our loyal fans. Catch the show live on Twitch: https://www.twitch.tv/nomadtechproject YouTube: (15) NomadTechProject - YouTube ...
2023-10-09
1h 10
The Ten Thousand Things
Having a Menty B
We discuss mental breakdowns: the need we all have occasionally, the experience of it, and the benefits! Joe, Sam and Ali have had at least one menty b each, as many people now call them. An almost loving and affectionate term, which suggests that this process is something we could maybe greet like a friend. However, it can be very frightening, and isolating, and difficult for others. We talk about the role of work pressures, unsustainable domestic roles, and the intensity of family life. 'Capitalism' gets a lot of the blame for mental breakdowns, from Ali and...
2023-09-29
57 min
Nomad Tech Project
Nomad Tech Project (Sam/Joe)
Nomad Tech Project (Sam/Joe) We talk lots of sport, the Pixel 8/8 Pro and the rebranding of the YouTube channel to the Nomad Tech Project from Purposely Pixel. This is a long one folks, and can someone explain to Joe and I why we are on Audible podcasts as a Politics and Government channel? Cause we aren't and we didn't set it up that way....just saying. Catch the show live on Twitch: https://www.twitch.tv/nomadtechproject YouTube: https://www.youtube.com/c/PurposelyPixel and subscribe...
2023-09-25
1h 29
The Ten Thousand Things
Letting go of friends
The team discuss the art of letting go of friends. Outgrowing friends or just growing in different directions? Joe says if you start judging friends it’s the beginning of the end. We get into painful friendship break ups. Platonic friendships – are men just biding their time? Sam recalls dating the hottest woman on Brunswick St, just to put it on the public record. Joe & Ali discuss their own weird bipolar friendship. Sam sings some Peter Allen. Deep conversations between men without mind altering substances – are they possible? Everyone wants to tell Ali and Jo...
2023-09-16
58 min
The Ten Thousand Things
How do we know therapy is working?
Sam, Joe and Ali reflect on our experiences in therapy. Sometimes the results seem clear – other times they’re hard to see. All agree it’s important to compare your progress to your past self, not some idealised perfect self. We discuss people who don’t think they need therapy. Ali mentions people who “prefer to work things out themselves”. Sam discusses the frustration of the session ending after 50 minutes – Joe says he wants an 8 hour MDMA therapy session – Sam wants to get on the ketamine.Parents get a light going over. Sam discusses a breakt...
2023-09-08
44 min
The Ten Thousand Things
Compromise
We ask if we are willing to compromise to be in a long-term monogamous relationship?Sam discusses how to, whether we need to and to what extent we need to compromise.Ali shares how a lot of women have fallen in love with the idea of being single.We acknowledge all relationships require compromise however can we compromise our values? Can your values be flexible or do we become stuck in our ways the longer we remain single?We also discuss in distorted times do distorted dynamics come in to play...
2023-08-29
1h 01
Nomad Tech Project
Nomad Tech Project (Sam/Joe)
Nomad Tech Project (Sam/Joe) No guest this week but we do have new devices to discuss. Joe and I talk the basics and not much else news as its a bit of a light time for tech. Catch the show live on Twitch: https://www.twitch.tv/nomadtechproject YouTube: https://www.youtube.com/c/PurposelyPixel and subscribe to our Podcast on Apple Podcasts, Google Podcasts and Spotify or your pod catcher of choice. And follow our Twitter: https://twitter.com/NTP__Podcast
2023-08-20
1h 06
The Ten Thousand Things
Are the blokes ok?
This week we listened to a Mamamia podcast where Mia Freedman interviews Caitlin Moran on her latest book "What about men?" and discuss our thoughts.We acknowledge we are all victims of the patriarchy, but what tools do men have to help dismantle it? Why don't they identify with feminism and why are the gravitating towards extreme figures?Ali explains why feminism has been helpful in plight of women, however men are not identifying with these strategies. Why can't men post photos of themselves and not be ridiculed? Joe felt the interview was...
2023-08-20
1h 02
The Ten Thousand Things
Feelpinions
What are feelpinions? - Ali shares her definition and how she views it through a Dialectical Behavioural lens of logic and emotion. Sam elaborates why all extremes are mutually constitutive and why logic needs emotion and emotion needs logic, Joe however, wants more facts.We ask how do feelpinions affect our day to day? Are they needed to run the country or just good value in the cricket group chat?We share what sources we use to get our facts and how the perceived value of those facts influence how we feel about them. Ali...
2023-08-10
54 min
The Ten Thousand Things
The Meaning of Life
"The meaning of life" Welcome back Joe and welcome to a new format. Here at the ten thousand things we have decided to tackle the ten thousand things that distract us from loving awareness one thing at a time, so we will now be devoting each episode to one topic where we can really delve into the questions we ask. This week we have TTTT listener Oly ask us what is the meaning of life? We explore what means to us personally and what does it mean for us collectively. Sam believes we need to take responsibility of our...
2023-07-30
38 min
The Ten Thousand Things
Nigella - (no Joe show)
Something a little different from The Ten Thousand Things, Joe is taking a well deserved break in beautiful Vietnam so Sam and Ali take the opportunity to discuss all things Autism/ADHD through their lived experiences. 1 - How has neurodiversity contributed to our biggest successes and failures? Sam and Ali share how their neurodiversity impacts their day to day lives, are we doing the right things at the right time? We also share how we've learnt to work with our differences rather than against it. 2 - Who runs the world? Women, young women specifically. We discuss how...
2023-07-14
1h 28
Nomad Tech Project
Nomad Tech Project (Sam/Joe)
Nomad Tech Project (Sam/Joe) This is a light show on the tech chat. No more notes...just listen. Catch the show live on Twitch: https://www.twitch.tv/nomadtechproject YouTube: https://www.youtube.com/c/PurposelyPixel and subscribe to our Podcast on Apple Podcasts, Google Podcasts and Spotify or your pod catcher of choice. And follow our Twitter: https://twitter.com/NTP__Podcast
2023-06-15
1h 05
The Ten Thousand Things
The Bonobos of Naarm
Self actualisation / non monogamy / Communism 1 - Quotation corner "Ageing is an extraordinary process where you become the person you always thought you should be" David Bowie Ali explains why this quote resonated with her. Sam discusses why finding your medium for expression is so important and Joe shares how he's found contentment through podcasting. We discuss trying to find your cultural capital and is self actualisation just faking it until you make it? 2 - Non monogamy. Sam explains the patriarchal dynamics of chimpanzees and the matricentric dynamics of bonobos and how we are not so different from...
2023-05-29
1h 27
The Ten Thousand Things
"Family values"
Our parent's values / Crying / Jaded dating profiles1 - How did our parents values shape our own?Ali shares how she's not only grown into her parents' values. Sam explores the dichotomy of how his parents created a culture of questioning in a Hare Krishna environment and Joe shares how his parents politics influenced their values. We also ask whether boomers will ever be able to see how good they had it.2 - Is crying for losers?Ali shares how her views on crying have changed...
2023-05-11
1h 32
Nomad Tech Project
Nomad Tech Project (Sam/Joe)
Nomad Tech Project (Sam/Joe) We talk sport, Google I/O, Pixel Fold, and other tech chitty chat. Catch the show live on Twitch: https://www.twitch.tv/nomadtechproject YouTube: https://www.youtube.com/c/PurposelyPixel and subscribe to our Podcast on Apple Podcasts, Google Podcasts and Spotify or your pod catcher of choice. And follow our Twitter: https://twitter.com/NTP__Podcast
2023-05-07
1h 16
Nomad Tech Project
Nomad Tech Project (Sam/Joe)
Nomad Tech Project (Sam/Joe) We were supposed to have a guest on but Sam dropped the ball and had a senior moment. So its just us again. We chat about everything once again.. Catch the show live on Twitch: https://www.twitch.tv/nomadtechproject YouTube: https://www.youtube.com/c/PurposelyPixel and subscribe to our Podcast on Apple Podcasts, Google Podcasts and Spotify or your pod catcher of choice. And follow our Twitter: https://twitter.com/NTP__Podcast
2023-04-22
1h 18
The Ten Thousand Things
Everyone's a 10, and We Are All One
Leaning in, to content, confidence and courage.Do we read books anymore? / How do you rate yourself? / Is spirituality just watered down religion?1 - Are you a book dragon or a book worm? We ask how in an ever increasing time poor society is there time to read and does it matter what medium and content you're reading?Sam shares why he believes physical books are not necessary and that reading and learning are more accessible than ever before. Joe is worried the kids are not reading...
2023-03-31
1h 18
Nomad Tech Project
Nomad Tech Project (Sam/Joe)
Nomad Tech Project (Sam/Joe) No guest again?? I feel there is a bad trend happening that we need to course correct on. We ramble on with our usual tech but not tech chats on this show. Let's get a few guests in here, shall we? Catch the show live on Twitch: https://www.twitch.tv/nomadtechproject YouTube: https://www.youtube.com/c/PurposelyPixel and subscribe to our Podcast on Apple Podcasts, Google Podcasts and Spotify or your pod catcher of choice. And follow our...
2023-03-24
1h 17
The Ten Thousand Things
Be Here Now
How the language of therapy took over dating / The little things that help / Death 1 - Are we able to diagnose our dates? Should we? Ali discusses if therapists are having proxy relationships through us or is it better to just focus on clear communication instead? Joe finds "red flags" limiting and wants a more nuanced conversation. Sam shares how the mystery of long term relationships remains. We also discuss if datings apps are ruining monogamy or do we all just want to stay in the lavender haze?https://www.nytimes.com/2023/02/11/style/therapy-speak-dating.html...
2023-03-16
1h 03
Nomad Tech Project
Nomad Tech Project (Sam/Joe)
Nomad Tech Project (Sam/Joe) Guess what? No guest this week so its just the two of us. We talk sport, getting guests to have someone other than us to listen to. Yellow iPhone? Samsung Moon Shots being not really real? We got you covered. Sit back and enjoy our latest show. Catch the show live on Twitch: https://www.twitch.tv/nomadtechproject YouTube: https://www.youtube.com/c/PurposelyPixel and subscribe to our Podcast on Apple Podcasts, Google Podcasts and Spotify or your pod catcher of...
2023-03-12
1h 24
The Ten Thousand Things
Benefits!
The benefits of large language models including Chat GPT / The benefits of neurodiversity / The benefits of working on yourself1 - What are the benefits of emerging AI technologies? Will it advance us or be our undoing?Will Joe's doomsday predictions come to fruition or will it be a golden age for human creativity? Ali has mixed feelings, will we make not just our jobs but ourselves redundant? Sam is hoping if not for complete marxist revolution that it will create a universal usefulness guarantee where we are all earning, learning and caring.2...
2023-02-28
1h 05
The Ten Thousand Things
Big Gratitude for Cat Dad Energy
Throwing soup at paintings / Cat dads vs dog dads / Gratitude - yeah or nah? 1 - We delve into the effectiveness of political protests. Is throwing soup at a painting going to fix the climate crisis? Are Gen Z’s really the “last generation”? Joe shares some stories of his historical political activism and why he thinks his way was better. Ali shares some insights from a Gen Z and why they may not be the last generation but in the current political landscape it might feel like it. Sam doesn’t care that he may never see a...
2023-02-10
1h 13
The Ten Thousand Things
The Overwhelm - Prognosis, Pedagogy and Parachutes
We return for Season 2. Life before and after ADHD treatment / Sam on learning / You are falling through the air without a parachute, but don't worry, there is no ground.1. Joe asked, so Sam explains that before treatment for ADHD, getting things done was endlessly frustrating and chaotic. It's not magically better now, but there's been many improvements and achievements in around nine months. To be fair a lot of that is also coming from a lot of groundwork done in therapy before drug treatment. We also talk bipolar disorder, and some differences in experience between conditions with...
2023-01-31
1h 07
Nomad Tech Project
Nomad Tech Project (New Year's Day Sam/Joe)
Nomad Tech Project (New Year's Day Sam/Joe) New Year, who dis? It's the average hosts on the best podcast no one has ever heard of, that's who. We chat the near future of the show, ideas for guests and show some love to the folks who support us each and every week. Hold on, it's going to be a great Season 2. Catch the show live on Twitch: https://www.twitch.tv/nomadtechproject YouTube: https://www.youtube.com/c/PurposelyPixel and subscribe to our Podcast on Apple...
2023-01-04
1h 11
The Ten Thousand Things
A Christmas Special - Xmas vs Joe
Christmas in the bin? What can be redeemed in it? / Note to self: 'let it stream' / That's Facts - A dark brooding romantic fixer upper1. Christmas - Quite a few people are not into Christmas at all so here is a A Christmas Survival GuideWhy do people hate christmas? Hear from the internet masses here - it's a lot of the same reasons that Joe does. Too much booze, too much pretend, enforced intimacy, stress, loss, sadness and expense. Not having the extended family, and when there was the extended family, it wasn't great...
2022-12-20
50 min
Nomad Tech Project
Nomad Tech Project (Sam and Joe)
Nomad Tech Project (Sam and Joe) We're back with another solo show. England beats Senegal, the USA is going home and we chat phones mostly. Its a good show but two guestless shows in a row? Have we lost out mojo? Guess you will all have stay tuned for Season 2 of the Project. Catch the show live on Twitch: https://www.twitch.tv/nomadtechproject YouTube: https://www.youtube.com/c/PurposelyPixel and subscribe to our Podcast on Apple Podcasts, Google Podcasts and Spotify or your pod catcher...
2022-12-05
1h 13
The Ten Thousand Things
Do not seek the truth - A vague understanding of Sengcan
Revolution? / Do not seek the truth, only cease to cherish opinions / PaparazziWe mention Sengcan a lot: sage, poet and 3rd Patriarch of Chan Buddhism. Famous for (maybe) writing Xinxin Ming sutra (scripture/poem). Read it here. It begins like this:The Great Way is not difficult / for those who have no preferencesWhen love and hate are both absent / everything becomes clear and undisguisedMake the smallest distinction, however / and heaven and earth are set infinitely apartIf you wish to see the truth / then h...
2022-12-03
56 min