Shows
Divorce with Sam and LeahWhy Mandatory Phone Calls Don’t Work in High-Conflict Co-ParentingMandatory phone calls are often framed as “good co-parenting.” But in high-conflict divorce and custody situations, they can do more harm than good.In this episode of Divorce with Sam & Leah, we break down why mandatory phone calls don’t belong in high-conflict parenting plans—and why so many moms feel more anxious, powerless, and dysregulated because of them.We cover:How phone calls turn into investigative tools instead of connectionWhy mandatory calls often become a harassment or control mechanismThe emotional impact on children before and afte...
2026-02-0424 minDivorce with Sam and LeahHow Divorced Moms Heal, Rebuild Confidence & Co-Parent with PeaceDivorce can feel isolating, overwhelming, and emotionally exhausting—especially for moms navigating healing, co-parenting, boundaries, and high-conflict dynamics. In this episode of Divorce with Sam & Leah, we pull back the curtain on The Next Chapter, our private membership created specifically for divorced and divorcing moms who are ready to stop surviving and start rebuilding.We break down what The Next Chapter actually is, who it’s for, and why traditional support systems often fall short for women going through divorce. From live weekly workshops and expert-led trainings to real-life tools for emotional regulation, boundary setting, and confident co-p...
2026-01-2629 minDivorce with Sam and LeahHigh-Conflict Divorce in 2026: 5 Non-Negotiables You Need to KnowIf you’re facing a high-conflict divorce or co-parenting situation and wondering how to do things smarter, not harder, this episode is for you.In this powerful conversation, Sam breaks down the top 5 things she would do differently if she were divorcing a high-conflict person in 2026—with today’s realities in mind: narcissistic behavior, manipulation, custody conflict, legal overwhelm, emotional burnout, and the long game of protecting your peace and your kids.This isn’t theory. These are real-world, hard-earned strategies for women divorcing a high-conflict or narcissistic ex who want to stop reacting, start planning...
2026-01-2124 minDivorce with Sam and Leah5 Ways I Gave My Power Away in Co-ParentingHigh-conflict co-parenting has a way of slowly draining your power—especially when you don’t yet have the tools, boundaries, or support.In this episode, Sam opens up about her personal story and shares the top 5 ways she unknowingly gave her power away while co-parenting with a high-conflict ex. These are the patterns so many moms fall into when they’re just trying to keep the peace, protect their kids, and survive the chaos.If you’re exhausted, second-guessing yourself, or feeling like co-parenting is running your life, this episode will help you feel seen—and show y...
2026-01-1229 minDivorce with Sam and LeahHigh-Conflict Divorce in 2026: 5 Non-Negotiables You Need to KnowIf you’re facing a high-conflict divorce or co-parenting situation and wondering how to do things smarter, not harder, this episode is for you.In this powerful conversation, Sam breaks down the top 5 things she would do differently if she were divorcing a high-conflict person in 2026—with today’s realities in mind: narcissistic behavior, manipulation, custody conflict, legal overwhelm, emotional burnout, and the long game of protecting your peace and your kids.This isn’t theory. These are real-world, hard-earned strategies for women divorcing a high-conflict or narcissistic ex who want to stop reacting, start planning...
2026-01-0424 minDivorce with Sam and LeahNervous System Hacks Every Mom Needs for Custody Drop-OffsCustody exchanges can bring out every trigger in your body—tight chest, racing thoughts, shaky hands, and that familiar “walking on eggshells” feeling. In this episode, Sam and Leah break down the top 5 ways to regulate your nervous system before and during custody exchanges, so you can stay grounded, calm, and in control even when your high-conflict ex is doing the most.You’ll learn simple, science-backed tools you can use in the car, during the drop-off, and right after the exchange… without needing a therapist, a full meditation session, or perfect circumstances. These are the strategies that help...
2025-12-2231 minDivorce with Sam and Leah10 Ways Your High-Conflict Ex Will Ruin Winter BreakIf you’re co-parenting with a high-conflict ex, you already know…the holidays aren’t always “the most wonderful time of the year.” Winter break, Christmas, and New Year’s can turn into a battlefield of last-minute schedule changes, guilt trips, manipulation, and chaos your kids don’t deserve.In this episode, Leah and Sam break down the 10 most common ways a high-conflict ex will sabotage winter break, why they do it, and—most importantly—how to protect your peace and keep the holidays joyful for your kids.We’re talking: • holiday manipulation • schedule sabotage • emotional guilt-tripping •...
2025-12-1721 min
Relaunch Your CareerThe Art of Asking for What You Want, with negotiation expert, Sam TrattlesIn this episode, Leah speaks to Sam Trattles, commercial negotiator and Founder of The Other Side of the Table. about why so many people struggle to ask for what they want at work and how to build confidence in negotiation.In this episode we covered the following key topics: • Why negotiation feels uncomfortable • Impact of avoiding negotiation • How personality influences negotiation • Building negotiation confidence • Salary negotiation in internal and external recruitment • Setting boundaries and negotiating workload • Recommended negotiation resources Useful Links: Website: https://theothersideofthetable.com.au Relaunch Me: https://relaunchme...
2025-12-0426 minDivorce with Sam and LeahPost Divorce Fresh Start with Olivia HowellToday, Leah and Sam are joined by the incredible Olivia Howell — nationally recognized divorce educator, clinical hypnotherapist, and CEO & co-founder of Fresh Starts Registry, the world’s first divorce registry and expert-led support network dedicated to helping people rebuild their lives with dignity, confidence, and trauma-informed care.In this conversation, we unpack what it really looks like to create your fresh start after divorce — emotionally, financially, and logistically. Olivia shares the first steps women should take when they’re starting over, the hidden roadblocks that keep so many moms stuck, and why support systems (including divorce registries!) can be l...
2025-12-0327 minDivorce with Sam and LeahDating After Divorce: The Do’s, The Don’ts & The Truth You Need to HearDating after divorce can feel exciting… and absolutely terrifying at the same time. How do you know when you’re ready? What boundaries should you set? And how do you avoid repeating the same mistakes from your last relationship?In this episode, Sam and Leah break down the biggest do’s and don’ts of dating after divorce so you can protect your peace, spot red flags early, and stay grounded in your worth. Whether you’re newly divorced or just thinking about putting yourself back out there, this conversation will help you date smarter, not harder.We’re...
2025-12-0127 minDivorce with Sam and LeahThe Real Reason You’re Struggling This Holiday Season (and How to Change It)The holidays can feel especially heavy after divorce. Everywhere you look, it seems like everyone else has the perfect family, perfect photos, and perfect plans — while you’re just trying to hold it together.In this honest and heart-to-heart episode, Sam and Leah open up about why the holidays hit so hard after divorce — the loneliness, the “what-ifs,” the temptation to numb with alcohol, and the stories that play on repeat in your head. Together, they unpack what’s really behind those feelings and how to shift your perspective so you can experience peace, presence, and self-connection this season...
2025-11-2624 minDivorce with Sam and LeahSurviving the Holidays Without Your KidsThe holidays can be one of the hardest times after divorce—especially when it’s not your year to have the kids. In this honest and heart-to-heart conversation, Sam and Leah talk about what it’s really like to go to holiday events alone: handling questions like “Where are the kids?”, managing emotions, avoiding overdrinking, and finding peace in the middle of it all.You’ll learn practical, empowering ways to: ✔️ Cope with loneliness and missing your kids ✔️ Navigate social events and family gatherings with confidence ✔️ Set emotional boundaries and protect your peace ✔️ Reframe the holidays and create new traditions for yo...
2025-11-2419 min
Divorce with Sam and LeahTop 10 Reasons a Custody Evaluation Gets OrderedThe holidays can be one of the hardest times after divorce—especially when it’s not your year to have the kids. In this honest and heart-to-heart conversation, Sam and Leah talk about what it’s really like to go to holiday events alone: handling questions like “Where are the kids?”, managing emotions, avoiding overdrinking, and finding peace in the middle of it all.You’ll learn practical, empowering ways to: ✔️ Cope with loneliness and missing your kids ✔️ Navigate social events and family gatherings with confidence ✔️ Set emotional boundaries and protect your peace ✔️ Reframe the holidays and create new traditions for yo...
2025-11-2019 minDivorce with Sam and LeahTop 10 Reasons a Custody Evaluation Gets OrderedCustody evaluations can feel terrifying — especially when you don’t fully understand why they happen or what they mean for your parenting rights.In this episode, Sam and Leah break down the top 10 most common reasons custody evaluations are ordered, from high-conflict co-parenting and mental-health concerns to relocation requests and parental-alienation claims. You’ll hear how the process works, what the court is really looking for, and how to protect your peace through it all.Whether you’re facing an evaluation now or want to be prepared for anything down the road, this conversation will help you...
2025-11-1923 minDivorce with Sam and LeahWhat You Should Be Documenting During Divorce and Co-ParentingIf you’re co-parenting with a high-conflict ex, this episode is a must-listen. Leah and Sam break down the top 10 things you should be documenting during divorce and co-parenting — from missed pickups and schedule changes to boundary violations, emotional manipulation, and expense tracking.Documentation isn’t about control — it’s about protection, clarity, and peace of mind. When you keep detailed, factual records, you stay grounded, credible, and ready for whatever comes your way.Because when you’re organized, you’re not just protecting yourself — you’re modeling calm and stability for your kids, too. 💛✨ Want to go dee...
2025-11-1720 minDivorce with Sam and LeahWhy Women Leave "Good Men": The Real Reasons Behind Peaceful DivorcesNot every divorce comes from chaos. Sometimes you leave because you feel unseen, lonely, or like roommates. 💔 In this episode, Leah and Sam unpack why women leave “good men” — and what healing, self-rediscovery, and freedom can look like after. You’re not broken. You’re becoming. ✨Join The Next Chapter membership for divorced moms ready to heal and rebuild: https://www.samandleah.com/services
2025-11-1231 minDivorce with Sam and LeahLearning to Be Okay Alone: 10 Ways to Heal Without ReboundingNot every divorce comes from chaos. Sometimes you leave because you feel unseen, lonely, or like roommates. 💔 In this episode, Leah and Sam unpack why women leave “good men” — and what healing, self-rediscovery, and freedom can look like after. You’re not broken. You’re becoming. ✨Join The Next Chapter membership for divorced moms ready to heal and rebuild: https://www.samandleah.com/services
2025-11-1024 minDivorce with Sam and LeahHelping Kids Cope with Divorce: What Younger vs. Older Kids Need MostWhether your kids are toddlers or teenagers, divorce affects them all — just in different ways. In this episode, Sam & Leah break down how children of different ages experience divorce and what parents can do to help them feel secure, seen, and supported.You’ll learn: 💛 How younger kids process divorce emotionally (and what helps them adjust) 💬 What older kids and teens need most when co-parenting gets hard 🧠 How to communicate in age-appropriate ways that build trust 🏡 Tips to create stability between two homes 💖 Simple ways to help your kids feel safe, even in the middle of major changeNo mat...
2025-11-0329 minDivorce with Sam and Leah5 Ways a High-Conflict Co-Parent Will Try to Ruin HalloweenHalloween should be all about candy, costumes, and fun — not chaos, guilt trips, and last-minute plan changes. But when you’re co-parenting with a high-conflict ex, even one night of trick-or-treating can turn into an emotional battlefield.In this episode, Sam and Leah break down the top five ways a high-conflict co-parent will try to ruin Halloween — and how to protect your peace, stay grounded, and keep the focus on your kids (where it belongs).You’ll learn how to: 🧾 Set firm, drama-proof boundaries that stop the chaos before it starts 🕵️♀️ Recognize manipulation tactics and respond with calm conf...
2025-10-2926 minDivorce with Sam and LeahHow to Protect Your Peace and Prioritize You During DivorceDivorce can drain you — emotionally, mentally, and physically. That’s why self-care during divorce isn’t optional, it’s essential. In this episode, Sam & Leah share the most practical, realistic ways to take care of yourself while navigating one of life’s hardest transitions.From getting better sleep and moving your body to setting boundaries around your ex and your energy, these simple daily habits will help you feel stronger, calmer, and more in control. You’ll learn how to protect your peace, support your nervous system, and start rebuilding the version of you that feels grounded and confiden...
2025-10-2230 minDivorce with Sam and LeahBreak Free from Manipulators: Expert Tips from Dr. FavaroRenowned forensic psychologist and Bad People Bible author Dr. Peter J. Favaro joins Sam and Leah to uncover the hidden signs of manipulation in relationships and co-parenting. With insights from over 40 years and 6,000 high-conflict divorce and custody cases, Dr. Favaro shares how to spot red flags early, and rebuild trust in yourself after emotional manipulation.✨ If you’re ready for deeper support as you heal and co-parent with confidence, join our private membership The Next Chapter for live workshops, expert coaching, and a safe community of moms who get it: https://www.samandleah.com/servicesLear...
2025-10-2032 minDivorce with Sam and LeahWhy Right of First Refusal Fails with a NarcissistRight of First Refusal sounds great on paper—more time with your kids and shared flexibility. But in a high-conflict co-parenting relationship, especially with a narcissistic ex, it can turn into a nightmare.In this episode, Sam & Leah break down the five biggest reasons ROFR often backfires: from constant last-minute texts and power plays to the emotional toll on the kids and the stress of documenting every missed notification.Whether you’re negotiating a parenting plan or revisiting your agreement, you’ll learn how to protect your peace, prioritize stability for your children, and set bounda...
2025-10-0817 minDivorce with Sam and Leah5 Manipulation Tactics Narcissists Use to Stop a DivorceThinking about divorce but worried about how your narcissistic partner will react? In this episode, Sam & Leah share five manipulative tactics narcissists use to stop you from leaving—from love-bombing and false promises to guilt trips, gaslighting, financial manipulation, and intimidation.You’ll learn how to recognize these behaviors, stay grounded in your truth, and protect your emotional well-being while moving toward the freedom you deserve.💡 Join The Next Chapter Membership for weekly workshops, expert guest sessions, and a private support community designed to help divorced moms heal and co-parent with confidence. 👉 https://www.samandleah.com/servic...
2025-10-0619 minDivorce with Sam and LeahDivorce Finance Nightmares & the Lessons You Can’t Afford to MissWhat happens when the financial picture in your divorce is way messier than you expected?In this powerful episode of Divorce with Sam and Leah, we’re joined by Certified Financial Planner and Divorce Financial Analyst, Morgan Murray, who walks us through real-life divorce finance horror stories—and the critical lessons that came out of them. From hidden accounts to unmanageable debt to last-minute retirement plan saves, this episode is packed with red flags to watch for and smart steps to take.Whether you’re still in the process or already divorced, this episode will open y...
2025-08-2728 minDivorce with Sam and LeahWhy Some Triggers Keep Coming Back—And How to Finally Break the PatternEver wonder why you keep getting triggered by the same things—no matter how much healing work you’ve already done?In this episode, Sam and Leah break down the top 5 reasons emotional triggers keep showing up (especially after divorce), and what you can start doing right now to finally shift the pattern. From unhealed wounds to subconscious hooks, this conversation is a must-listen if you’re tired of feeling stuck, reactive, or emotionally drained.Plus, we share a powerful invitation to go deeper with us inside The Next Chapter membership, where we’re bringing in artis...
2025-08-1115 minDivorce with Sam and LeahCo-Parenting with a Narcissist Who Refuses to CompromiseCo-parenting with a narcissist or high-conflict ex who refuses to compromise is emotionally draining and can feel like an endless battle. In this episode, Sam and Leah break down the Top 10 truths about co-parenting with a narcissist — including how to stop reacting, start protecting your peace, and shift the dynamic in your favor.Whether you're dealing with gaslighting, manipulation, or a complete lack of cooperation, this episode gives you clarity, validation, and strategies to navigate the chaos with strength.And don’t forget — inside The Next Chapter, we hosted an exclusive live workshop with internationally renown...
2025-08-0424 minDivorce with Sam and LeahTop 10 Careers with the Highest Divorce RatesSome professions come with more than just long hours and stress—they come with a much higher chance of divorce. In this episode, Sam and Leah break down the top 10 careers most commonly linked to men who end up divorced, based on real data. We’re talking about what these jobs have in common, why they often lead to toxic or unhealthy relationship dynamics, and how lifestyle, personality traits, and power imbalances play a huge role. Whether you’re dating again, trying to make sense of your past, or just love a good deep dive into the patterns no one ta...
2025-07-1624 minDivorce with Sam and Leah10 Hidden Reasons Communication Crashes Between High-Conflict Co-ParentsIf you've ever felt like you're speaking a different language than your co-parent — you're not alone. In this episode, Sam and Leah break down 10 hidden reasons why communication between high-conflict co-parents is so challenging, even when it’s supposed to be about the kids.From deep-seated mistrust and emotional triggers to power struggles and legal landmines, we’re unpacking the real reasons it feels impossible to just have a simple conversation. You’ll learn how these communication crashes happen, why they’re more common than you think, and what you can start doing differently to protect your peace and...
2025-07-1433 min
FitPet Boston TalksOwner's Perspective - Molly & SamDog owner Molly sits down with dog trainers Leah and Lori to discuss dietary changes for Molly's rescue dog Sam. Sam dealt with chronic diarrhea and Molly addressed this issue by working with Leah. Together, we changed up Sam's diet by adding whole food recipes and found a commercial kibble that worked for him. Nutrition consultations with Leah are available below! https://fitpetboston.com/nutrition-consultation/ Follow us on Instagram! @fpb_talks FitPet Boston Talks is a production of FitPet Boston LLC
2025-07-0546 minDivorce with Sam and LeahYou Can’t Be a Good Dad if You Were an Abusive PartnerIn this powerful episode, Leah and Sam dive into a tough but necessary conversation: Can someone truly be a good father if they were abusive to their partner? Spoiler alert—we don’t think so. We’re breaking down the harmful myth that someone can be a bad spouse but still a great parent, especially when it comes to emotional, verbal, or physical abuse. You’ll hear how abuse impacts children even when it’s not directed at them, why co-parenting with an abuser is anything but “neutral,” and how moms can protect their kids without the guilt. If you’ve ever be...
2025-07-0224 minDivorce with Sam and Leah10 Mistakes That Can Ruin Your Divorce or Custody CaseIn this episode, we break down the 10 most common mistakes moms make during divorce or custody battles — the ones that can unintentionally sabotage your case, even if you’re doing your best. From venting on social media to denying visitation or losing your temper during exchanges, these are the things family court pays attention to — and they can seriously impact custody outcomes.If you're a mom going through a high-conflict divorce, or you're simply trying to protect your peace and your children’s well-being, this episode is a must-listen. Sam and Leah share real talk, legal insight, and empo...
2025-06-1133 minDivorce with Sam and LeahHow to Know When You’ve Disconnected from the Real YouIn this powerful and eye-opening episode, we’re diving into the signs that you may be disconnected from your feminine energy—and why it matters more than you think. If you’ve been stuck in survival mode, feeling numb, drained, or like you've lost touch with who you really are outside of motherhood or your relationship, this conversation is for you.Leah and Sam break down 10 clear signs you're not operating from your authentic, radiant feminine power—and what starts to shift when you reconnect with it. From struggling to rest or receive help, to feeling disconnected from you...
2025-06-0932 min
The Sam Acho PodcastThaddeus Bullard: WWE Star, Philanthropist, and Man of FaithOn this episode, Sam Acho and Clif Marshall are joined by Thaddeus Bullard—best known to fans as WWE’s Titus O’Neil. Thaddeus lays his story bare, tracing his journey from being labeled “a bad kid” and facing impossible odds to finding hope through the Florida Sheriff’s Youth Ranch, believing mentors, and the relentless love of family. He speaks frankly about surviving childhood pain, his unshakable faith, and how his commitment to lifting up others reshaped not only his path but the lives of those around him. Thaddeus opens up about adopting his daughter Leah, holding to uncompromisi...
2025-06-0640 minDivorce with Sam and LeahThe Power of Books and Podcasts After DivorceGoing through a divorce can feel like your world has been flipped upside down, but what if a book, a podcast, or even one powerful quote could help you find your footing again?In this episode, we’re talking about why personal development is one of the most underrated (and life-changing) tools during and after divorce. Leah shares five powerful reasons to start reading and listening your way through healing, and how these resources can help you rebuild your confidence, shift your mindset, and remember who the hell you are.Whether you're in the thick of...
2025-06-0428 minDivorce with Sam and LeahStaying for the Kids? What Moms Say Now That They’re FreeOne of the most common regrets we hear from women after divorce is this: "I wish I would've left sooner." In this episode, Sam and Leah dive into the raw and honest truth behind that statement. Inspired by a recent viral video where Sam asked women if—knowing what they know now—they would still wait until their kids turned 18 to leave, this conversation explores the real reasons so many moms stay longer than they wanted to.From fear of breaking up the family to financial dependence and guilt, we unpack the emotional, practical, and societal pressures that...
2025-05-1430 minDivorce with Sam and LeahThe Parenting Mistake That Hurts More Than You ThinkIn this powerful episode, Leah and Sam break down the long-term impact that a lack of boundaries can have on your children—and why this is one of the most important parts of healing after divorce. From emotional instability to toxic relationship patterns, your kids are absorbing everything. But here’s the good news: you have the power to model something different. Something healthier.We’re diving deep into what your kids learn when boundaries are weak or non-existent, and how you can start shifting the dynamic today—not just for yourself, but for them. Whether you’ve struggl...
2025-05-0721 minDivorce with Sam and LeahThe Custody Closet ControversyIn this episode, we’re diving into one of the most unexpectedly heated topics in co-parenting: clothes. Sam’s TikTok video on this went viral and the comment section? Whew—let’s just say people had feelings.We’re unpacking the strong opinions around whether or not parents should send clothes back and forth between homes, reading some of the wildest (and most relatable) comments, and sharing our own thoughts and experiences.At the end of the day, it’s not really about the socks or the sweatshirt—it’s about control, communication, and what’s truly best for t...
2025-04-2318 minDivorce with Sam and LeahSurvival Mode: Divorce, Hustling, and Finding Our WayIn this raw and honest episode, we’re sharing the unfiltered truth about money and survival after divorce. Sam opens up about the sacrifices she made to stay afloat—bartering services, cutting corners, and doing whatever it took to get by. Leah shares her vulnerable story of rushing into a relationship for financial support, only to realize that the cost of stability came with a second divorce.If you’ve ever felt like you had to hustle hard just to make ends meet after divorce, this one’s for you. We’re talking about the messy middle—the choices...
2025-04-0927 minDivorce with Sam and LeahStalking & Harassment: How to Gather Proof and Stay SafeIf your ex won’t leave you alone, keeps showing up unexpectedly, or is watching your every move—this episode is for you. Stalking and harassment after a breakup or divorce are unfortunately more common than people realize, and proving it can be challenging.In this episode, Leah and Sam break down exactly how to document stalking behavior, gather evidence, and take action to protect yourself. Sam also shares her own personal experience with being stalked and harassed, offering real-life insight and practical tips on staying safe.Whether you're experiencing this yourself or want to be p...
2025-03-1228 minDivorce with Sam and LeahTop 5 Regrets in Parenting Plans (and How to Avoid Them!)Once your parenting plan is signed by a judge, you might think you're in the clear—but what if you realize too late that you missed something critical? In this episode, Leah and Sam break down the top five biggest regrets parents have after finalizing their parenting plans. Sam, a divorce coach and mediator, has helped countless moms avoid costly mistakes after experiencing her own nightmare—spending thousands of dollars and over 300 hours in court trying to fix the gaps in her agreement. Now, she’s sharing the must-know dos and don’ts so you can protect your time, money, a...
2025-03-0327 minDivorce with Sam and LeahUnderstanding Parental Alienation: Signs, Strategies & SupportIn this episode, we dive into the difficult issue of parental alienation, where one parent tries to undermine the relationship between their child and the other parent. This can be emotionally taxing, especially when you notice sudden shifts in your child’s behavior or feel unjustly blamed.
We’ll explore the signs of parental alienation, including when your child expresses negative feelings toward you without cause or when false claims are made to disrupt your bond. We also discuss the damaging effects of loyalty conflicts, where children are pressured to take sides.
You’ll also learn...
2025-01-0130 minDivorce with Sam and LeahNavigating High-Conflict Co-Parenting: The Importance of a Parenting PlanIn this episode, Leah and Sam dive deep into the world of parenting plans, breaking down what they are, who needs one, and why they're essential, especially when you're co-parenting with a high-conflict individual. They discuss the key components of a parenting plan and why having a clear, written agreement can help reduce stress and improve the co-parenting dynamic. The conversation also touches on the important distinction between an amicable co-parenting relationship and a high-conflict one, offering tips and insights for managing both effectively. Whether you're navigating a difficult co-parenting situation or looking for ways to streamline your parenting...
2024-12-1625 minDivorce with Sam and LeahDivorce and Christmas: Balancing Gifts, Traditions, and Co-Parenting ChallengesIn this episode, Leah and Sam dive into the challenges and joys of celebrating Christmas after divorce. They discuss whether or not you should buy your ex a present from your kids, how to handle the feeling of not being able to compete with your ex’s gift-giving, and the importance of creating new traditions post-divorce. The conversation also touches on shifting the focus from material gifts to creating meaningful experiences for your children. And of course, Sam shares her famous scavenger hunt that has become a favorite tradition in her family! Tune in for a heartfelt and practical di...
2024-12-0926 minDivorce with Sam and LeahDivorce & Taxes: Expert Tips for Moms with Hubert JohnsonIn this episode, we sit down with tax expert Hubert Johnson from Guardian Tax Law to discuss crucial tax issues that divorced and divorcing moms often face. From navigating tax liabilities, child support, and alimony to avoiding IRS penalties tied to a former spouse, Hubert shares invaluable tips and strategies to help moms protect their financial future post-divorce. If you’re looking for clarity and peace of mind when it comes to managing your taxes during and after divorce, this episode is packed with expert advice just for you!
https://guardiantaxlaw.com/
Footnotes:...
2024-10-1427 minDivorce with Sam and LeahSecuring Your Legacy: Essential End-of-Life Planning After DivorceIn this episode, we explore the critical steps to creating a comprehensive end-of-life plan, focusing on the unique needs of divorced individuals. We’ll discuss the importance of updating beneficiaries, assigning a power of health proxy, and designating a power of attorney to ensure your wishes are honored. You'll also learn why it's vital to organize and share essential details like passwords, banking information, and insurance policies with trusted family members. By taking these proactive steps, you can prevent your ex from remaining a beneficiary and safeguard your family's future. Join us to discover how to secure your legacy an...
2024-09-3018 minDivorce with Sam and LeahThe 5 Love Languages: Building Stronger Bonds with Your Kids After Divorce In this episode, we dive deep into the concept of love languages and explore how moms can use them to reconnect and strengthen their relationships with their children after divorce. We break down each love language and discuss how understanding your child's emotional needs can provide stability during high-conflict co-parenting, especially with a narcissistic ex. Learn how to speak your child’s unique love language to build trust, foster emotional security, and help them thrive in the face of challenging family dynamics.
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2024-09-2316 minDivorce with Sam and LeahHealing Beyond Talk Therapy: Unconventional Tools for Post-Divorce Recovery with Dawn WigginsIn this episode, we sit down with Dawn Wiggins, a renowned divorce recovery coach and therapist, to explore transformative ways to rebuild confidence and heal after divorce. Dawn, who integrates modalities like EMDR Therapy, EFT tapping, immersive journaling, and homeopathy, reveals how loneliness can be harnessed for personal growth and why traditional talk therapy might not be enough. Join us as we delve into the powerful tools for recovery, and learn how to embrace remedies that heal both mind and body. Whether you're navigating co-parenting challenges or seeking to enhance your healing journey, this episode is packed with insights...
2024-09-0230 minDivorce with Sam and LeahThe Narcissist’s Playbook: Understanding Their TacticsIn this episode, Sam and Leah dive deep into the complex world of narcissism, exploring the telltale signs and the underlying psychology that drives narcissistic behavior. They break down the traits to watch out for, explain why narcissists manipulate and control, and offer insights on how to protect yourself from the emotional fallout. Whether you're dealing with a narcissist in your life or just curious about the topic, this episode sheds light on the dark side of these toxic relationships.
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2024-08-2635 minDivorce with Sam and LeahTransitions and Tough Times: Finding Strength in Major Life ChangesIn this heartfelt episode, Sam and Leah dive into the whirlwind of personal changes they've been navigating recently. From relocating to a new home and adjusting to an empty nest with kids heading off to college, to facing the emotional weight of a family member's terminal diagnosis, they share their journey through these profound transitions. Tune in for a candid discussion on how to manage and find solace amid life’s major upheavals, along with practical tips for self-care and maintaining resilience during challenging times.
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2024-08-1938 minDivorce with Sam and LeahFacing Divorce Fears Head-On: A Guide for WomenIn this episode, we dive into the most common fears women face during divorce and provide practical steps to overcome them. From concerns about custody and finances to fears of judgment and losing one's identity, we address each fear with actionable advice and empowering facts. Join us as we debunk these fears and help you move through this challenging journey with confidence and strength. Whether you're in the midst of a divorce or supporting someone who is, this episode offers valuable insights to navigate the path ahead.✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership...
2024-07-2947 minDivorce with Sam and LeahReframing Divorce: From Shame to Self-EmpowermentIn this empowering episode, we tackle the often overwhelming feelings of shame and embarrassment that many women experience after a divorce. Drawing from personal experience and professional insights, we explore practical steps to release these negative emotions and transform your perspective. Learn how to embrace your story, set healthy boundaries, and cultivate self-compassion. Whether you’re navigating the aftermath of a recent separation or have been on this journey for a while, this episode offers invaluable tools to help you feel more confident and empowered, especially as a mom. Tune in for actionable advice, heartfelt encouragement, and a reminder th...
2024-07-2237 minDivorce with Sam and LeahStrengthening Your Relationship with Your Kids After DivorceIn this episode, we dive into practical ways to build and strengthen the relationship you have with your kids post-divorce. We discuss the importance of open communication and creating safe spaces for honest conversations, whether it’s in the car, through journaling, or during porch talks. Learn why it’s crucial to avoid speaking negatively about the other parent and how to embody a "Switzerland" mindset for your children’s sake.
We also explore how encouraging independence can empower your kids, boosting their confidence and sense of self-worth. Discover what it means to raise self-reliant humans by giving...
2024-06-2428 minDivorce with Sam and LeahBurning Bridal Gowns and Planting Seeds: Creative Rituals for DivorceIn this episode, we dive into creative ways women can commemorate their divorce and reclaim their independence. From heartfelt ceremonies to symbolic gestures, we uncover empowering methods for embracing new beginnings.
We also discuss the emerging trend of divorce registries, where individuals can curate wish lists to mark this significant life transition. Whether it's practical items for a fresh start or indulgent treats for self-care, divorce registries offer a unique avenue for support and celebration.
Tune in as we share personal anecdotes, expert insights, and candid conversations about the challenges and triumphs of divorce. Discover...
2024-06-1725 minDivorce with Sam and LeahFrom Resistance to Acceptance: Navigating Life’s DetoursIn this enlightening episode, we delve into the power of perspective during unexpected life twists—from missed flights to pivotal custody decisions. Discover how resisting life's uncontrollable changes can fuel stress, anger, and anxiety. We share personal stories that highlight the importance of trusting the process and viewing challenges as potentially positive turns, rather than immediate setbacks. Join us as we discuss how adopting this mindset can transform your approach to difficult situations, particularly in the throes of divorce, helping you move from a place of victimhood to empowerment.
✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.then...
2024-06-1030 minDivorce with Sam and LeahBreaking the Silence: Why Women Initiate Divorce✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership
✨Join Sam’s Co-Parenting Course: https://www.theuglytruthofcoparenting.com/course
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2024-05-3027 minDivorce with Sam and LeahLetting Go of Hope: Navigating Toxic Marriages and High-Conflict Co-ParentingIn this powerful episode, we delve into the difficult but necessary topic of letting go of hope when trapped in a toxic marriage or dealing with a high-conflict co-parent. Often, hope is the last thing to die; we hold on, believing they will change, hoping they'll see the error of their ways, and wishing things will get better. But there comes a point when clinging to potential hinders our growth and healing. Join us as we explore the importance of making decisions based on reality, prioritizing our well-being, and finding the strength to move forward.
✨Join THE NE...
2024-05-2725 minDivorce with Sam and LeahBeyond Custody: The Emotional Toll of Co-Parenting TurmoilIn our latest episode, we delve into a topic close to the hearts of many moms: the emotional turmoil of sending their children to their ex-partner's home for co-parenting, even when it's against their child's wishes or not a healthy environment. Tune in as we explore the raw and poignant struggles faced by mothers who grapple with feelings of powerlessness and a knot in their stomachs every time they bid their children farewell. From the brokenness of the court system to the uphill battle in finding support, we shed light on the complexities of this journey. Discover insights into...
2024-05-2124 minDivorce with Sam and LeahA Fresh Start: Practical Tips for Divorce SuccessIn this empowering episode, we delve into the essential strategies for thriving after a divorce. From the importance of self-care and building a strong support network to setting boundaries and focusing on financial planning, we cover all the critical aspects that help one heal and grow during this transformative period. Join us as we discuss how to maintain positive co-parenting communication, prioritize your children's well-being, and view divorce not just as an end, but as a fresh start towards personal growth. Whether you’re seeking legal guidance or ways to stay positive, this episode is your guide to turning ch...
2024-05-1342 minDivorce with Sam and LeahAvoiding Post-Divorce Pitfalls: Learning from Our MistakesJoin us on a heartfelt journey as we candidly share our own experiences and the common mistakes we've seen countless women make after divorce. In this empowering episode, we offer invaluable insights and practical wisdom to help you sidestep these pitfalls and navigate your post-divorce journey with confidence and clarity. By learning from our experiences and those who have walked this path before you, you'll be equipped to heal faster and embrace a future filled with hope and resilience. Tune in to discover how to move forward with grace and determination after divorce.
✨Join THE NEXT CHAPTER ME...
2024-05-0626 minDivorce with Sam and LeahUnpacking the Top Marriage BreakersDive into the real talk on why couples split up in our latest podcast episode! 💔 We're spilling the tea on the most common reasons people call it quits, from family drama to struggles with trust. Join us as we dish on everything from infidelity to mismatched priorities, straight from our own experiences and those of our clients. Whether it's clashing values or navigating the rough waters of finances, we're breaking down the nitty-gritty of divorce with honesty, empathy, and a whole lot of heart. Tune in and let's unpack the real reasons behind the "D" word. You won't want to...
2024-04-2230 minDivorce with Sam and LeahGuiding Your Kids to Relationship Success After DivorceGet ready to dive into an empowering conversation on our latest podcast episode! Ever wondered how to guide your kids towards healthy, lasting relationships, even if you've experienced divorce yourself? We're sharing practical tips on how to pave a path of resilience and love for the next generation. From passing down hard-earned wisdom to fostering open communication, join us as we explore how your journey can shape a brighter future for your children. Tune in and discover how to break the cycle and inspire a legacy of thriving relationships!
Join The Next Chapter: https://www.thenextchaptercoaches.com...
2024-04-1532 minDivorce with Sam and LeahWhat is Marriage For? Debunking the Myth of ForeverIn this thought-provoking episode, we delve deep into the heart of a fundamental question: What is marriage truly about? Join us as we navigate the turbulent waters of matrimony, exploring its purpose, its pitfalls, and its profound implications in modern society.
With political tides shifting in some states aiming to restrict no-fault divorce, we confront head-on the controversial notion that falling out of love may no longer be considered a valid reason for dissolution. If marriage is a union founded on love, shouldn't the option to leave be as freely available as the choice to enter?
2024-04-0829 minDivorce with Sam and LeahNavigating the Dating Scene After Divorce: Embracing Exploration and Self-DiscoveryJoin us for a candid discussion on dating after divorce in our latest podcast episode. Discover how exploring different relationships can offer invaluable clarity on your needs and desires. Whether you're seeking emotional connection or simply enjoying physical intimacy, there's no one-size-fits-all approach to post-divorce dating. Dive into personal anecdotes as we share our journeys, including experiences with both men and women. Embrace the freedom to heal, grow, and rediscover yourself amidst the dating landscape. Tune in for empowering insights and leave judgment at the door as we navigate the exciting, sometimes challenging, world of post-divorce romance.
...
2024-03-2527 minDivorce with Sam and LeahDeciding Your Future: Questions to Ask Before Leaving a MarriageIn this must-listen episode, we dive deep into the heart of one of life's most challenging questions: is it time to stay or leave your marriage? We guide you through a thought-provoking journey with powerful, introspective questions designed to help you gain unparalleled clarity on the future of your relationship. Whether you're grappling with doubts or seeking affirmations about your path forward, this episode is a beacon of light. We explore the essence of what makes a relationship viable, the significance of mutual respect, trust, and admiration, and the profound question of whether a healthy version of your relationship...
2024-03-1128 minDivorce with Sam and LeahWhen Good Intentions Go Bad: Navigating Divorce Advice from Loved OnesTapping into the heart of raw, real experiences, this episode unpacks a topic many of us find all too familiar, yet often unspoken: the well-meaning but ultimately harmful advice dished out by friends and family during divorce. Sam and Leah dive deep into the stories that have shaped our clients' journeys, highlighting how personal fears and insecurities can be unwittingly projected onto those we aim to support. We dissect why it's crucial to seek objective opinions from professionals outside the emotional whirlwind and remind our listeners to trust the most underappreciated guide through this storm—their gut instinct. This ep...
2024-03-0428 minDivorce with Sam and LeahIgnored Warnings Before “I Do”In this raw and enlightening episode, join your hosts, Sam and Leah, as they dive deep into the emotional journeys that led them to, and through, their marriages. With vulnerability and courage, they share the red flags they overlooked and the inner voices they silenced before saying "I do" to their ex-husbands. This conversation isn't just about hindsight; it's a powerful exploration of intuition, societal pressures, and the strength it takes to listen to our deepest truths. Whether it's a gut feeling or advice from loved ones we chose to ignore, Sam and Leah open up about the lessons...
2024-02-2621 minDivorce with Sam and LeahA New Chapter of Love: Exploring Sleep Divorce and Post-Divorce GrowthIn this enlightening episode, we dive into the increasingly popular concept of sleep divorce, a trend that's reshaping the way couples value their sleep and intimacy. We explore what sleep divorce actually entails, why more and more couples are choosing to sleep apart, and how it could potentially enhance your relationship rather than harm it.
But that's not all – we also take a deep dive into the transformative journey of divorce itself. We discuss how the end of a marriage can surprisingly be the beginning of a more profound connection with yourself and, eventually, with a partner wh...
2024-02-1921 minDivorce with Sam and LeahCo-Parenting Unplugged: Candid Conversations & Clever TipsJoin us as we share the top tips for making every moment with your kids unforgettable, from being fully present to engaging in their world and creating new traditions that will be cherished for a lifetime. Discover how open communication and consistency can transform your co-parenting experience, fostering a stronger bond with your children and making you the MVP in their eyes. Whether you're navigating the tricky waters of co-parenting for the first time or looking for fresh strategies to add to your playbook, this episode is packed with actionable advice, heartwarming stories, and a healthy dose of humor...
2024-02-1219 min
One Broke Actress207. Headshots According to LA Photographer Leah HuebnerIn our final installment of the Headshot miniseries, I’m welcoming back someone who I have shot with several times over the last decade: Leah Huebner. If you’ve looked through IMDb or iSpotTV, you’ve seen a Huener Headshot. Leah, a former actress turned professional portraitist, offers her unique perspective on the art and business of actor headshots. She goes into her process for selecting appropriate headshot clothes, setting the right mood, and choosing backdrops based on the genre or the feel of the show an actor is targeting. She also touches on the importance of authenticity and realistic portra...
2024-02-0838 minDivorce with Sam and LeahDivorce as a New Beginning: Embracing Your Next Chapter🌟 Welcome to a transformative episode of our podcast, where we dive into the empowering journey of turning divorce into a springboard for personal growth and a thriving life. In this heartfelt discussion, we share our personal stories of how divorce, often seen as an end, was actually a beginning – a catalyst that led us to where we are today: fulfilled, stronger, and passionate about guiding others through their post-divorce journey.
🌈 In this episode, we unfold the secrets of tuning into your intuition, the art of self-care, the power of positive self-talk, and the importance of setting healthy boundari...
2024-02-0532 minDivorce with Sam and LeahNesting Dilemmas: When Divorce's Innovative Solution Gets ComplicatedIn today's episode, we're diving into the world of 'nesting' during and after a divorce – a journey that reshapes the very essence of home and family. Picture this: instead of children shuffling between two homes, they stay put while the parents rotate in and out. It's a concept that's as intriguing as it is challenging.
We kick off with an open and honest discussion about why some families are turning to nesting. As we delve deeper, we address the common issues that bubble to the surface in nesting situations. How do you maintain personal space in a sh...
2024-01-1825 minDivorce with Sam and LeahNavigating the Nuances of Child Support: Beyond the 50/50 DebateIn today's insightful episode, we delve into the complex world of child support, exploring how it's calculated and addressing a provocative question: What if we abolished traditional child support and moved towards splitting all expenses for our children 50/50? Our discussion isn't just about numbers; it's about the real-life implications and challenges of such a drastic shift. We examine the potential hurdles in high-conflict relationships, where eliminating child support could escalate tensions and add layers of stress. The conversation also turns to how, even in amicable situations, this approach demands increased communication with your ex-partner and a constant alignment in...
2023-12-2129 minDivorce with Sam and LeahEmbracing Self-Love: Transforming Inner DialogueToday we delve into the transformative power of self-love and creating a more positive inner-dialogue. In a world where we're often our own toughest critics, learning the art of self-kindness and self-compassion is not just important – it's essential for our mental and emotional well-being. Join us as we explore practical strategies and insights on how to nurture a loving relationship with ourselves.
Join The Next Chapter: https://www.thenextchaptercoaches.com/membership
Learn More About Sam’s Co-Parenting Course: https://www.theuglytruthofcoparenting.com/course
Learn More About Leah’s Confidence Course: https://leahma...
2023-12-1718 minDivorce with Sam and LeahStop Calling Your KidsIn this thought-provoking episode, we tackle a sensitive yet crucial aspect of post-divorce parenting: the urge to constantly call your kids during their time with your ex. While it's natural to want to stay connected, overstepping boundaries can strain not only your relationship with your ex but also impact your children's well-being, especially when dealing with a high-conflict situation. We'll discuss how to navigate this delicate balance, emphasizing the importance of respecting the other parent's time and fostering independence in your kids. By sharing real-life scenarios and expert insights, we'll explore ways to healthily detach, focus on self-growth, and...
2023-12-0720 minDivorce with Sam and Leah5 Tips for Dealing with Your High-Conflict Coparent (That Your Therapist Won’t Tell You)In this eye-opening episode, we delve into the world of coparenting with a high-conflict ex. It's a journey that many find themselves navigating, often feeling alone, frustrated, and overwhelmed. But you're not alone! Leah shares five practical tips that go beyond the therapist's office, helping you maintain your sanity. We’ll explore strategies for communication, setting boundaries, and self-care that are tailored for those challenging interactions. Whether you're just starting on this path or have been walking it for a while, these insights aim to empower you and bring a sense of control back into your life. Tune in an...
2023-12-0328 minDivorce with Sam and LeahFalse Narratives You Tell YourselfListen to Leah and Sam prove all the false narratives you are telling yourself about divorce, yourself and coparenting journey.
For more help: samandleah.com
2023-11-2750 min
See You On The Other Side71 | There's Something About Sam...Part DeuxAnnnnnd we're back with Sam for part 2! Catch us mid convo at the beginning while we candidly discuss a scary situation from Sam's past, as it leads us to wondering why men grapple with feelings of inadequacy and doubting their self-worth. Join us for a deep, insightful discussion with our guest, Sam Powers, a trained primal questions coach. We dissect the origin of these insecurities, tying them to childhood traumas, and how to identify and heal those deep wounds that leave us questioning our self worth, purpose, and more. Seeking help is often difficult, but it isn't a sign...
2023-11-271h 31Divorce with Sam and LeahWedding Day Red FlagsThis week on TikTok of the Week we are discussing red flags that show up in during the wedding. Leah goes into great details about what she thinks will be a prelude to divorce on the wedding day.
For more services go to samandleah.com
2023-11-2024 minDivorce with Sam and LeahPost Divorce Money Talk with Millen LivisListen to the strategies to help you in your post divorce journey to help with your finances. Millen also offered a free consult to those that mention Sam and Leah before 12/31 at the link:
www.speakwithmillen.com
For more help from Samantha and Leah
https://linktr.ee/samanthaboss
https://linktr.ee/mindfullyready
2023-10-2647 min
Shoulders Down🗞️ Intuitive Eating in the Media with Sam Previte of Find Food FreedomIn this episode, we are joined by fellow anti-diet dietitian and Certified Intuitive Eating Counselor, Sam Previte of Find Food Freedom. In this episode, we discuss:Sam's story with her relationship with food and bodySam's journey from being a "fence straddler" to becoming a full on Intuitive Eating RDHow Sam approaches sharing the Intuitive Eating message with large TV audiencesThe aspect of IE that has been on Sam's heart as of recently Sam's biggest diet culture pet peeveVisit Sam's website to learn more about her work.Connect with Sam on social media @find.food.freedom
2023-10-2451 min
The Design Of You - Human Design PodcastNavigating Breakups and Discovering Your Values with Sam PfotenhauerSend us a textIn this episode, Leah brings on her friend Sam Pfotenhauer to talk about navigating breakups and discovering your values. She discusses all of the following:01:01 Human Design inquiry07:01 How Sam and Leah met09:57 Why Sam called off her wedding two weeks before her wedding13:36 Coming to terms with breaking up with your partner15:50 Finding your values30:18 Tips for healing after a breakupLeah, 5/1 Sacral Generator, and Sam...
2023-10-0355 minSee You On The Other Side63 | Conscious Masculinity and Psychedelics with Sam MorrisSam Morris, the full fuck yes frequency! A hippie cowboy, inspirational speaker, psychedelic guide and breathwork facilitator. Join us as we navigate Sam's journey of addiction recovery and his profound exploration of spirituality, a journey that has seen him embrace plant medicine and the powerful psychedelic, Bufo (5-MeO-DMT).We delve into the world of men's conscious awareness, exploring Sam's perspective on conscious masculinity and its capacity to cultivate safety and connection. We also discuss the implications of unhealed and unintegrated masculine energy, and how this can trigger reactionary behaviors.In the final part of our...
2023-09-111h 08Divorce with Sam and LeahTikToks of the WeekAugust 28th week of TikToks for Sam and Leah. We dive deep into being ok with calling it quits after 14 years and being ok with your ex saying "we" when referring to them and their new partner.
To find out more of our services please connect with us: https://linktr.ee/samanthaboss
For Leah Marie:
https://linktr.ee/mindfullyready
2023-09-0725 minDivorce with Sam and LeahConfidence in Post Divorce with Sam and LeahListen to Sam and Leah talk about how important confidence is in growing after your divorce. It is critical to gain your confidence to be the confident parent you need to.
www.thenextchaptercoaches.com
2023-08-3117 minDivorce with Sam and LeahTop TikToks of the weekListen to our new weekly series where we go deeper into our most popular tiktoks of the week from both of our pages. Leah and I talk about the struggle of having a parent that just lets our kids do whatever they want and has no rules or structure.
for more services: https://linktr.ee/mindfullyready
https://linktr.ee/samanthaboss
2023-08-2529 min
Weird Religion085 THE DEMONTIME (Kathryn Krick, local exorcist in the park; guest Sam Kestenbaum) [April 2022]As longtime Weirdo Listeners know, we don’t always have guests—but when we do, they win awards. Or they should. New York Times contributor Sam Kestenbaum won a 2023 Wilbur Award this past spring and now an AAR Journalism Award for a captivating article on Kathryn Krick—a Christian social media celebrity and charismatic preacher who frequents parks in the Los Angeles area to perform healings and exorcisms. The article is called “Demontime: How a former actress-turned-Christian EDM singer from small-town New York became a Pentecostal faith healer for the TikTok era”: https://thelandmag.com/krick-ministry-faith-healer/.—> In honor of the...
2023-08-2334 minDivorce with Sam and LeahThe Next Chapter CoachesListen to Leah and I talk about why we started The Next Chapter and why it was so important to us to get this platform out for women to have as they tackle that next chapter after divorce.
thenextchaptercoaches.com
2023-06-3036 min
PRODUCTEA with Leah, Growth & Senior Leadership25: Sam Crowell, Head of Growth ngrok, Self-serve and PLG LeaderSeason 2 of the ProducTea! We discuss key distinctions in B2B contexts, notably between buyers and users, and individual versus team metrics. The importance of KPI design in product-led companies and why you can’t skip on this secret weapon, the critique of being in large tech corporations right now, and we explore the benefits of API-first companies in terms of retention.Timestamps:01:00 Sam’s Introduction06:50 Sam’s best growth experiences to move her forward12:00 Differentiate between buyers and users in B2B14:45 Individual vs Team metrics19:13 Companies quitting product-led growth...
2023-06-0347 min
Divorce with Sam and LeahTraining about Self-Awareness during your DivorceLeah Marie and myself hold a training every Wednesday inside our Support Groups on Facebook, links below and the information was just too good to note share with my listeners. This podcast is the audio version of that training.
www.samanthaboss.com
www.mindfullyready.com
https://www.facebook.com/groups/theuglytruthofdivorcegroup
https://www.facebook.com/groups/theuglytruthofcoparenting
https://www.facebook.com/groups/divorcedandempowered
2023-03-1659 min
The Cellfie ShowForensic & Sexual Assault SANE Nursing with Leah Helmbrecht FNE/SANE/ADU. @OfftheClockNurse. Former Operating Room Travel RN + Travel Nurse Recruiter.Today we are getting behind the mic with Leah Helmbrecht, also known as Off the Clock Nurse on IG and the creative behind offtheclock blog! Leah is a former operating room travel nurse, current SANE nurse, and content creator on IG, TikTok, and her blog.
She has been working as a nurse for the past 13 years working in ortho/trauma, the operating room, travel nursing, travel nurse recruiter, nurse advice line, and currently admissions/discharge nurse and forensic nurse/sexual assault nurse examiner (SANE nurse) and is bringing all the Cellfie girlie energy today.
She is going to be opening up...
2022-05-101h 34The Cellfie ShowForensic & Sexual Assault SANE Nursing with Leah Helmbrecht FNE/SANE/ADU. @OfftheClockNurse. Former Operating Room Travel RN + Travel Nurse Recruiter.Today we are getting behind the mic with Leah Helmbrecht, also known as Off the Clock Nurse on IG and the creative behind offtheclock blog! Leah is a former operating room travel nurse, current SANE nurse, and content creator on IG, TikTok, and her blog.
She has been working as a nurse for the past 13 years working in ortho/trauma, the operating room, travel nursing, travel nurse recruiter, nurse advice line, and currently admissions/discharge nurse and forensic nurse/sexual assault nurse examiner (SANE nurse) and is bringing all the Cellfie girlie energy today.
She is going to be opening up...
2022-05-101h 34Shoulders Down🤸🏻♀️ Competitive Gymnast to Dietitan & Chef with Sam BlumenthalCulinary Dietitian and soon to be Certified Intuitive Eating Counselor, Sam Blumenthal, joins us this week to share her story. In this episode, we talk about:How Sam’s competitive rhythmic gymnastics carer led to the onset of her eating disorder Sam’s experience being a registered dietitian while also actively navigating eating disorder recoveryHow Sam knew it was finally time to go all-in with intuitive eating Navigating diet culture at the wellness resort Sam works atIssues with the dietetics field/curriculumHow Sam got involved in the culinary world of nutrition and how this impacted her relationship with food.
2022-04-121h 12
Sam SquaredEpisode 29 : Leah SimmonsOur guest today is Leah Simmons , Leah is the founder of KAAIAA, a transformational workout focusing on the four pillars of energy. We spoke about the origin of, and science behind, the KAAIAA workout, her experience in the music industry, her physical, mental and spiritual journey, meditation, importance of rest and recovery post-workout, learning to use social media consciously, out-of-body experiences, getting out of a survival mindset and getting rid of self-limiting thoughts, harnessing your energy according to the energy flowchart, the relationship between the soul and the ego, and more.The Kaaiaa workout is a must and we...
2021-02-081h 10