Shows
An Extra DoseSamantha And Taylor’s Wedding In CaboOn this episode of An Extra Dose Podcast, we are sharing all about Samantha and Taylor's wedding: the events, the ceremony, the location, and more!
Items mentioned in this episode:
Ariana, Wedding Planner at Del Cabo Weddings
Similar listening:
Taylor and Samantha: Newlywed Game | Samantha's Proposal Story
2023-07-1840 min
An Extra DoseAll About Samantha And Taylor’s Wedding PlanningOn this episode of An Extra Dose Podcast, we are sharing all about Samantha and Taylor's wedding planning: how they decided on a destination, choosing a wedding planner, selecting vendors, and more!
Items mentioned in this episode:
Ariana, Wedding Planner at Del Cabo Weddings
Similar listening:
Taylor and Samantha: Newlywed Game | Samantha's Proposal Story
2023-06-1438 minAn Extra DoseOur Favorite Bras, Amazon Travel Must Haves, Medical Medium Liver Cleanse, Our Favorite Water EnhancersOn this episode of An Extra Dose Podcast, we are sharing our favorite bras, and our Amazon travel must haves. Samantha is sharing her experience with the Medical Medium Liver Cleanse, and how it has helped her.
Item mentioned in this episode:
Natori Feathers Underwire Contour Bra
ThirdLove Classic T-shirt Bra
Spanx Bra-lellujah Bra
Calvin Klein T-shirt Bra
Sticky Bra
Amazon Nipple Covers
Shoe Bags
Luggage Cup Holder
Travel Steam Iron
Portable Charger
Jew...2022-08-0233 minAn Extra DoseSetting Goals, 10 Healthy Habits You Can Start Doing, Make Your Home Less Toxic, Our Favorite Activewear SetsOn this episode of An Extra Dose Podcast, we are sharing our tips on setting goals, 10 healthy habits you can add into your everyday routine, and how to make your home less toxic. We finish off the episode with our favorite activewear sets.
Item mentioned in this episode:
Air Purifier
Diffuser
Himalayan Salt Lamp
Our Place Pan
ScanPan
Branch Basics
Reverse Osmosis Filter
CRZ Yoga
Colorfulkoala Joggers
Varley Workout Set
Similar list...2022-01-0932 minAn Extra DoseAchieving A Leaner + Sculpted Look, Gift Ideas Under $250, Parasite TreatmentsOn this episode of An Extra Dose Podcast, we are sharing our tips to achieve a leaner, less bulky look. We are talking about our favorite gift ideas under $250. Samantha is sharing some of the protocols she is following for her parasite treatment.
Item mentioned in this episode:
Lyric Massager
Aarrk or soda stream
Mixtiles
AirPods
Vitamix
Air fryer
Dutch oven
Weighted blanket
Oral b tootrbush
Wireless speaker
Apple Watch
Nespresso
...2021-12-1323 minAn Extra DoseDating Profile Tips, Our Chicago Travel MustsOn this episode of An Extra Dose Podcast, Samantha and Alexis are sharing their dating profile tips: what to include, how to choose your pictures, etc. Samantha is sharing about her Chicago trip and the places they ate at, and activities they did while they were there.
Similar listening:
Our Favorite Dallas Spots | Our Cabo Recommendations | Breakups, Dating Apps, Ghosting, and More
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
2021-10-0629 minAn Extra DoseSummer Dating Check In, Meeting Guys at Trader Joe‘s + Other SpotsOn this episode of An Extra Dose Podcast, Alexis is sharing where you can meet guys in your city (besides dating apps), and her experience meeting a guy at Trader Joe's. She is also sharing why she tries to never ghost people.
*this episode was recorded previously, so some of the dating updates have changed*
This episode is brought to you by:
Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded. ...2021-09-1237 minAn Extra DoseTaylor + Samantha Play The Newlywed GameOn this episode of An Extra Dose Podcast, we are chatting with Samantha's fiance, Taylor. They are doing their version of The Newlywed Game, where they are answering questions about their wedding, dating history, and more.
This episode is brought to you by:
Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded.
use code DOSE for a discount
Foreo: these devices make for the best at-home facials! You will LOV...2021-07-2241 minAn Extra DoseThings We Learned In Our TwentiesOn this episode of An Extra Dose Podcast, we are talking about things we have learned in our twenties. We are also sharing things we are bringing with us on our birthday trip to Cabo, and more!
This episode is brought to you by:
Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded.
use code DOSE for a discount
Foreo: these devices make for the best at-home facials! You wil...2021-06-1543 minAn Extra DoseSamantha's Proposal StoryOn this episode of An Extra Dose Podcast, Samantha is sharing her proposal story and giving a background on their dating and relationship journey. Alexis is sharing her perspective of the whole planning process and how the hiding process went down. Listen in on the next episode for what we did in Miami, places we ate, and more!
Similar listening:
First Date Safety With Taylor | How To Know You're Marrying The Right Person | The Best Dating And Relationship Advice
Follow us on our blog- https://www.adoubledose.com2021-03-0152 minAn Extra DoseTips On Dealing With Joint Pain and Inflammation, Handling Judgy Co-workers, Mexico Travel Guidelines, Favorite White SneakersOn this episode of An Extra Dose Podcast, we are sharing our half marathon experience, and our tips on how to deal with joint pain and inflammation: what exercises to do, and how to workout with inflammation. We are also giving our best practices on how to deal with co-workers who made "judgy" comments about eating healthier. Samantha is sharing her Mexico travel experience, and what the travel restrictions are there. Their favorites include their white sneaker must haves.
Items mentioned in episode:
Golden Goose Superstar Sneakers
Amazon Look For Less S...2021-01-1336 minAn Extra DoseLela Orr: Project Runway Contestant + Fashion DesignerOn this episode of An Extra Dose Podcast, we are chatting with Lela Orr, the designer behind eco-luxury and zero-waste brand, Ferrah. She was also a contestant on the very popular show, Project Runway. We are talking about how she got into fashion, what it was really like being on a reality tv show, where she draws her inspiration from, and more.
Find more about Lela here: Ferrah Website | Ferrah IG | Lela IG
Similar listening:
The Struggle Of Work-Life Balance | Running An Online Business With Sis Kiss | Tips O...2020-11-0559 minAn Extra DoseStruggle Of Work Life Balance, Things You Didn't Know About Being An Influencer, ProbioticsOn this episode of An Extra Dose Podcast, we are talking about our struggle with work/life balance, and things we are trying to implement in our routines to find a better balance. We are also sharing things you didn't know about being an influencer, including what our days look like and what traveling is really like on sponsored trips. We share about probiotics, including the one we have been taking for years, and the air purifier we use in our home.
Items mentioned in episode:
Seed Daily Probiotic- use code DOUBLEDOSE
2020-10-2638 minAn Extra DoseOur Staycation At The Ritz Carlton Dallas + Staycation TipsOn this episode of An Extra Dose Podcast, we are talking about our staycation at the Ritz Carlton in Dallas. We are sharing their "Commitment to Clean", our experience at their famous restaurant, Fearings, our amazing spa and massage session, and time at their relaxing pool. We are also giving tips to have your own staycation at home. Our favorites include our must have travel organizers.
Items mentioned in episode:
Packing Cubes
Hanging Cosmetic Bag
Similar listening:
Everything You Need To Know About 30A...2020-10-1336 min
An Extra DoseFirst Date Safety and Etiquette, Where To Meet Guys, What to Wear On A Date, and More With TaylorOn this episode of An Extra Dose Podcast, we are chatting with a very special guest, Samantha's boyfriend, Taylor. We are talking about first date safety and etiquette, where to meet good quality guys, Samantha and Taylor's first date, and more.
Items mentioned in episode:
5 Love Languages Book
Why Men Love Bitches Book
He's Lying Sis Book
Similar listening:
The Best Dating And Relationship Advice | Online Dating Safety Advice | Red Flag Or Dealbreaker
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com2020-09-2842 minAn Extra DoseFirst Date Safety and Etiquette, Where To Meet Guys, What to Wear On A Date, and More With TaylorOn this episode of An Extra Dose Podcast, we are chatting with a very special guest, Samantha's boyfriend, Taylor. We are talking about first date safety and etiquette, where to meet good quality guys, Samantha and Taylor's first date, and more.
Items mentioned in episode:
5 Love Languages Book
Why Men Love Bitches Book
He's Lying Sis Book
Similar listening:
The Best Dating And Relationship Advice | Online Dating Safety Advice | Red Flag Or Dealbreaker
Follow us on our bl...2020-09-2842 minAn Extra DoseCortisol + How It Affects Your Body, Self Trust + Our Best Practices, Our Favorite Vegan Protein PowderOn this episode of An Extra Dose Podcast, we are talking about cortisol: what it is, how it affects your body, ways to control it, and more. We are also discussing self trust, and some best practices on checking in with yourself. If you all are looking for a good vegan protein powder, we have you covered in this episode + our favorite way to use it!
Items mentioned in episode:
Ashwaghanda Supplement
Truvani Vanilla Protein Powder
Truvani Chocolate Protein Powder
Blendjet Personal Blender - use cod...2020-09-2132 minAn Extra DoseEverything You Need To Know About 30A In Florida, Betrayal + Our Tips On Getting Through It + Our Most Worn Jewelry PiecesOn this episode of An Extra Dose Podcast, we are spilling all the details you need to know about 30A in Florida: what areas we recommend exploring, where to stay, places to eat, and more. We are also talking about a requested topic: betrayal. We are sharing our tips on how to get through a situation like that, and our personal experiences with it. Our favorites include our most worn jewelry pieces.
Items mentioned in episode:
Session Pilates At Home- use code ALEXIS50
Gold Name Necklace - Lola James Jewelry - u...2020-09-1334 minAn Extra DoseOur Hair Growth Tips + Do Hair Vitamins Work, Tips On Being Less Self Conscious, Favorite Recent MomentsOn this episode of An Extra Dose Podcast, we are sharing our hair growth tips, and sharing what information we found out about hair vitamins (and if they *truly* work). We are also talking about ways to be less self conscious, and what we do when we are feeling that way. We finish off with our favorite moments recently, and some favorite products.
Items mentioned in episode:
Prenatal Vitamins
Biotin
Liquid Vitamin C - use code ALEXIS
Olaplex Treatment
Scalp Massager
Selenium- use code ALEXIS2020-09-0542 minAn Extra DoseHow To Know You're Marrying The Right Person, Jealousy vs. Envy, Favorite SnacksOn this episode of An Extra Dose Podcast, we are talking about how you know if you're marrying the right person, what the differences are between jealousy and envy, and our experiences with both. Our favorites include some of our current snacks.
Items mentioned in episode:
Apple Watch + Phone Charging Station
Ella's Flats
Verb Bars
Similar listening:
Our Review Of the Peleton Bike | Our Mom's Favorite Skincare Products | Our Favorite Snacks + What We Eat In A Day
This episode is brought to...2020-08-2142 minAn Extra DoseNordstrom Anniversary Sale 2020, Dealing With Pet Health Issues + Pet Grief, Our Healthy Tips On Eating OutOn this episode of An Extra Dose Podcast, we are talking all about the Nordstrom Anniversary Sale: how it works, what is worth buying, and more. We are also talking about going through pet health issues + our tips on getting through pet grief, and our methods for making healthier choices when eating out + how we eat plant based at restaurants. They share their favorites from the Nordstrom Sale.
Items mentioned in episode:
Nordstrom Anniversary Sale:
Jackets/Coats
Denim
Shoes
Boots/Booties
Cardigans/Sweaters
...2020-08-1246 minAn Extra DoseSpecial Guest, Mama Belbel: Her Skincare Routine, How She Met Our Dad, Raising Twins, Our Career + DietOn this episode of An Extra Dose Podcast, we are sitting down and welcoming a VERY special guest, OUR MOM :) aka Mama Belbel. She is spilling all of her skincare secrets and favorite products, what our mother/daughter relationship is like, and how she met her husband/our dad. She is also sharing what it was like being pregnant and raising twin daughters, what she honestly thinks about us eating plant based/vegan, and her thoughts on our very public (and demanding) career. Our mom is also sharing her favorite places to shop and find cute pieces.
...2020-08-061h 03
An Extra DoseSpecial Guest, Mama Belbel: Her Skincare Routine, How She Met Our Dad, Raising Twins, Our Career + DietOn this episode of An Extra Dose Podcast, we are sitting down and welcoming a VERY special guest, OUR MOM :) aka Mama Belbel. She is spilling all of her skincare secrets and favorite products, what our mother/daughter relationship is like, and how she met her husband/our dad. She is also sharing what it was like being pregnant and raising twin daughters, what she honestly thinks about us eating plant based/vegan, and her thoughts on our very public (and demanding) career. Our mom is also sharing her favorite places to shop and find cute pieces.
Items mentioned in...2020-08-061h 03An Extra DoseHow To Reduce Bloating, Myths With Eating Plant Based, All About Switch Jewelry SubsctriptionOn this episode of An Extra Dose Podcast, we are sharing our tips to help with bloating + what we do to treat it. We are also talking about some common myths with eating a plant-based/vegan diet, and chatting about our favorite designer jewelry subscription service, Switch. Our favorites include two of our recent Amazon purchases.
Items mentioned in episode:
Traditional Medicinals Ginger Tea
Seed Probiotic -- use code DOUBLEDOSE
B12 Supplement-- use code ALEXIS
Iron Supplement
Switch-- use code DOUBLEDOSE
LV...2020-07-2744 minAn Extra DoseOur Tips On Moving + How to Make It Easier, How To Be Most Productive At Home, Recent Food FavoritesOn this episode of An Extra Dose Podcast, we are sharing our tips for moving: what to plan ahead of time, best practices, and how to make your move the most efficient and easy it can be. We are also talking about how to be most productive at home, and our personal schedules: what works for us, and what we could be better with. Our favorites include our recent food finds.
Items mentioned in episode:
Colored Moving Tape
Moving Tape
Foam Sheets For Packing
Planner
Ti...2020-07-2146 minAn Extra DoseLong Distance Relationships, How Sunless Tanners Work + Our Most Used, Spray Tanning 101On this episode of An Extra Dose Podcast, we are talking about long distance relationships: tips for navigating them, and our experience in them. We are also sharing how sunless tanners work, and what our go-to products to use at home are.
Items mentioned in episode:
Sjolie Tanner
Get Into The Limelight Self Tanner: {use code DOUBLEDOSE}
St. Tropez Mousse
St. Tropez Bronzing Water Face Mist
Tan-Luxe The Face Self-Tan Drops
Isle Of Paradise Tanning Drops
Eco Tan Organic Face Tan Water
...2020-07-1340 minAn Extra DoseOur Review Of Our Peloton Bike, 5 Love Languages, Favorite Sunless TannersOn this episode of An Extra Dose Podcast, we are reviewing our new Peloton bike: what we like about it, how often we use it, the price of it, and more. We are also talking about what the 5 Love Languages are, and which languages are more valued to us. Our favorites include our go-to sunless tanners.
Items mentioned in episode:
Bike Mat
Bike Pedals
Personalized Bike Screen Cover
Tiems Slipstream Cycling Shoe
5 Love Languages Book
Sjolie Tanner
Get Into The Limelight Self Tanner2020-07-0646 minAn Extra DoseAll About Botox and Fillers, How To Navigate Difficult Times In Life, Birthday GiftsOn this episode of An Extra Dose Podcast, we are talking all about botox and fillers: what they do, what the differences are, how much they are, and more. We are also talking about how to get through difficult times in life + our tips on navigating them. Our favorites include some gifts we got for our birthday last month.
Items mentioned in episode:
Dyson Supersonic Hair Dryer
Revlon Hair Brush Dryer
Kabuki Makeup Brush
Similar listening:
Our Favorite Hair Tools | Friendship Breakups | Dealing With Anxiety
2020-07-0142 minAn Extra DoseHow We Budget + Tips, Everything You Need To Know About Sunscreen, Our Current Favorite Beauty ProductsOn this episode of An Extra Dose Podcast, we are talking finances: how we budget, our tips on budgeting, and helpful tools and resources. We are also sharing everything you need to know about sunscreen: what to purchase, how often to apply, when you should wear it, and more.
Items mentioned in episode:
Oribe Hair Mask
Gua Sha
Too Faced Better Than Sex Mascara
EltaMD Sunscreen
Tula Sunscreen - use code DOUBLEDOSE
Supergoop
Supergoop Setting Powder
COOLA
Colorscience Sunforgettable...2020-06-1937 minAn Extra DoseOur Supplement RoutineOn this episode of An Extra Dose Podcast, we are talking about our supplement routine: what we take, why we take them, and where we get ours.
Items mentioned in episode:
Iron Bisglycinate
Liquid Vitamin C use code ALEXIS| Vitamin C Capsules
B12 use code ALEXIS
L-Lysine
D Mannose
Probiotic- use code DOUBLEDOSE
Magnesium Oxide
DIM
Algae omega
Vitamin d3 +k2
HRT complete
Leefy Organics- use code EXTRADOSE
Propolis Throat Spray-use code...2020-06-1031 min
An Extra DoseRapid Fire Questions With Alexis and SamanthaOn this episode of An Extra Dose Podcast, we are answering some rapid fire questions about childhood memories, our favorite foods, staying up late, our hobbies, our best and worst qualities, and more.
Items mentioned in episode:
Denim Shorts
White Tank
Miller Sandals
GG Crackers
Good Seed Plant Based Burgers
Personal Questions + "Would You Rather" with Alexis + Samantha | 73 Questions With Alexis + Samantha
This episode is brought you by Beekeeper's Naturals. Use code DOUBLEDOSE for 15% off.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com2020-06-0440 minAn Extra DoseRapid Fire Questions With Alexis and SamanthaOn this episode of An Extra Dose Podcast, we are answering some rapid fire questions about childhood memories, our favorite foods, staying up late, our hobbies, our best and worst qualities, and more.
Items mentioned in episode:
Denim Shorts
White Tank
Miller Sandals
GG Crackers
Good Seed Plant Based Burgers
Personal Questions + "Would You Rather" with Alexis + Samantha | 73 Questions With Alexis + Samantha
This episode is brought you by Beekeeper's Naturals. Use code DOUBLEDOSE for 15% off.
Follow us on our bl...2020-06-0440 minAn Extra DoseLash Extensions vs Lash Lifts, Our Favorite Hair Tools, Differences Between Titanium vs Ceramic Hair ToolsOn this episode of An Extra Dose Podcast, we are talking about the differences between lash extensions and lash lifts, what the processes are of each service, and how we care for them. We are also sharing our favorite hair tools, and what the differences are between titanium and ceramic hair tools.
Items mentioned in episode:
GrandeLash Eyelash Serum
Mascara Primer
Lancome Mascara
Babyliss Curling Iron 1" | 1 and 1/4"
T3 Curling Iron
T3 Hair Dryer
Revlon Hair Brush Dryer
Revlon Paddle Brush Hair D...2020-05-2428 min
An Extra DoseOur Quarantine Beauty Routine, Which Items Are Worth The InvestmentOn this episode of An Extra Dose Podcast, we are sharing how our quarantine beauty routine has changed, compared to our usual routine. We are also sharing our go to products we are using. Samantha and Alexis are also giving their opinions on which pieces are worth investing in, and which items you should find a look for less for. Their favorites include beauty quarantine finds.
Items mentioned in episode:
False Lashes and Glue
GrandeLash Eyelash Serum
Mascara Primer
Lancome Mascara
Kiara Sky Dip Kit
Sally Hansen Gel Envy
Kerastase Hair Mask
Scalp Massager
Revlon Brush Hair Dryer
Neck Massager
Emi...2020-05-1342 min
An Extra DoseConventional Medicine vs. Functional MedicineOn this episode of An Extra Dose Podcast, we are sharing our experience with traditional/conventional medicine, as well a functional medicine. We are talking about our health journey, and when and why you would want to see each type of practitioner. Samantha and Alexis are discussing different things like acupuncture, aromatherapy, ayurvedic medicine, homeopathy, hypnotherapy, massages, chiropractic work, cupping, and more. Their favorites include things they have been using during quarantine.
Items mentioned in episode:
Jumpsport Rebounder
Neck Roll For Tech Neck
Neck Massager
Essential Oils
Pancakes + Pushups Workout [use code DOUBLEDOSE]
This episode is brought you by Beekeeper's Na...2020-04-3038 minAn Extra DoseConventional Medicine vs. Functional MedicineOn this episode of An Extra Dose Podcast, we are sharing our experience with traditional/conventional medicine, as well a functional medicine. We are talking about our health journey, and when and why you would want to see each type of practitioner. Samantha and Alexis are discussing different things like acupuncture, aromatherapy, ayurvedic medicine, homeopathy, hypnotherapy, massages, chiropractic work, cupping, and more. Their favorites include things they have been using during quarantine.
Items mentioned in episode:
Jumpsport Rebounder
Neck Roll For Tech Neck
Neck Massager
Essential Oils
...2020-04-3038 min
An Extra DoseThe Best Dating and Relationship Advice + Stories Of How You Met Your PartnerOn this episode of An Extra Dose Podcast, we are sharing all of your best dating and marriage advice, as well as how you met your partners. Alexis is discussing her current dating update, and Samantha is sharing her dating and relationship advice, as well as how she met her boyfriend, Taylor. Their favorites include items they are using a lot during this social distancing period.
Items mentioned in episode:
Jumpsport Rebounder
Resistance Band
Breville Juicer
CBD Oil
Episode On Rebounding | Episode On Celery Juice | Episode On CBD Oil
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belb...2020-03-2549 minAn Extra DoseThe Best Dating and Relationship Advice + Stories Of How You Met Your PartnerOn this episode of An Extra Dose Podcast, we are sharing all of your best dating and marriage advice, as well as how you met your partners. Alexis is discussing her current dating update, and Samantha is sharing her dating and relationship advice, as well as how she met her boyfriend, Taylor. Their favorites include items they are using a lot during this social distancing period.
Items mentioned in episode:
Jumpsport Rebounder
Resistance Band
Breville Juicer
CBD Oil
Episode On Rebounding | Episode On Celery Juice | Episode On...2020-03-2549 minAn Extra DoseWhy Millions Of People Are Going Plant-Based With Certified Holistic Nutritionist, Carl KuranOn this episode of An Extra Dose Podcast, we are chatting with Carl Kuran, Certified Holistic Nutritionist and founder of Leefy Organics. We are talking all about all of our transitions into a plant-based lifestyle, why there is so much confusion about what to eat, and different myths about fruits and protein. Carl also shares tips for transitioning into more of a plant-based diet and a journey to heal yourself from the inside out.
Items mentioned in episode:
Leefy Organics
Use code EXTRADOSE for 15% off
This episode is brought you by Beekeeper's Naturals. Use...2020-03-1156 minAn Extra DoseEverything You Need To Know About CBDOn this episode of An Extra Dose Podcast, we are talking all about CBD: the benefits, answering your questions you sent in, what our favorite brand is, dosage, and more!
Items mentioned in episode:
Equilibria CBD
use code adoubledose for 15% off your first order
This episode is brought you by Beekeeper's Naturals. Use code DOUBLEDOSE for 15% off.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
2020-02-2831 minAn Extra DoseOur 1/2 Marathon Training Schedule + Our Running EssentialsOn this episode of An Extra Dose Podcast, we are talking about how + why we decided to sign up for a half marathon. We are sharing what our training schedule is, and what our running essentials are from shoes to training plans.
Items mentioned in episode:
KT Tape
Knee Bands
Brooks Glycerin Sneakers
New Balance Fresh Foam 1080v10
Running Waist Bag
Apple Airpods
Garmin Watch
Apple Watch
Lululemon Hotty Hot Shorts
Massage Gun
Our Running E...2020-02-1336 minAn Extra DoseWhat We Eat In A Day + Why We Eat Certain FoodsOn this episode of An Extra Dose Podcast, we are sharing everything we usually eat in a day, and the reasons why we eat certain foods like wild blueberries, asparagus, brussels sprouts, lemons, and more.
Items mentioned in episode:
Wild Blueberries
Raw Honey
Medical Medium Life Changing Foods
Juicer
This episode is brought you by Beekeeper's Naturals. Use code DOUBLEDOSE for 15% off.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
2020-02-0635 min
An Extra DoseCatfishing 101, Online Dating Safety Advice, The Bachelor RecapOn this episode of An Extra Dose Podcast, we are chatting about online dating, and Alexis is getting personal and sharing her catfishing story. The girls share their tips on how to spot a catfisher, what to do if you encounter one, and their online dating safety advice. Alexis and Samantha also share a recap of the latest episode of The Bachelor, and their thoughts on some of the drama that has ensued. They finish off with their recent favorite food purchases.
Items mentioned in episode:
Red Lentil Pasta
Good Foods Dips
Mozaics Chips
This episode is brought you by...2020-01-1848 minAn Extra DoseCatfishing 101, Online Dating Safety Advice, The Bachelor RecapOn this episode of An Extra Dose Podcast, we are chatting about online dating, and Alexis is getting personal and sharing her catfishing story. The girls share their tips on how to spot a catfisher, what to do if you encounter one, and their online dating safety advice. Alexis and Samantha also share a recap of the latest episode of The Bachelor, and their thoughts on some of the drama that has ensued. They finish off with their recent favorite food purchases.
Items mentioned in episode:
Red Lentil Pasta
Good Foods Dips
2020-01-1848 minAn Extra DoseQ+A: Plant Based Eating and LifestyleOn this episode of An Extra Dose Podcast, we are answering all of your questions on plant based eating like how we get our protein, what our favorite meals are, the health benefits we have seen from it so far, and more!
Items mentioned in episode:
Vitamin B12
Vitamin C with Ester-C
Ionic Zinc
Thyroid Support
Hawaiian Spirulina
Forks Over Knives Cookbook
Medical Medium Life Changing Foods
This episode is brought you by Beekeeper's Naturals. Use code DOUBLEDOSE for 15% off...2020-01-0842 minAn Extra DoseAnswering Some Of Your Questions, Cold/Flu Natural Remedies, Laser Hair Removal On Your Face, Our Favorite Skincare ToolsOn this episode of An Extra Dose Podcast, we are answering some of your recent questions like if we drink alcohol, our favorite juices, if we crave meat, and more! We are also talking about natural remedies we use when we are sick with a cold or the flu, and things you can take as a preventative measure. On the beauty topic, we are sharing what laser hair removal treatments we have gotten on our faces, and why we think they are game-changers. We finish off with our favorite beauty/skincare tools.
Items mentioned in episode:
2019-12-2135 minAn Extra DoseRunning On Online Business with Megan of The Sis Kiss: An Extra Dose PodcastOn this episode of An Extra Dose Podcast, we are chatting with Megan, founder of The Sis Kiss, a handmade jewelry company with a great social media presence, and the most adorable pieces that we love wearing personally. She is sharing her story on how she got started, what it is like to work with influencers, how she deals with competition, and more!
Items mentioned in episode:
Personalized Name Necklace
Evil Eye Name Necklace
**use code DOUBLEDOSE20 for 20% off**
Follow us on our blog- https://www.adoubledose.com
2019-12-0351 min
An Extra DoseBeing Authentic On Social MediaOn this episode of An Extra Dose Podcast, Samantha and Alexis are talking about the importance of being authentic on social media. They open up about what beauty enhancements they have done, and why they value being "real" with their readers and with people they follow on social media channels.The girls also share their tips for having a better social media experience. Our favorites include some inspirational quotes we live by.
Items mentioned in episode:
I Really Needed This Today by Hoda Kotb
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com2019-10-2740 minAn Extra DoseBeing Authentic On Social MediaOn this episode of An Extra Dose Podcast, Samantha and Alexis are talking about the importance of being authentic on social media. They open up about what beauty enhancements they have done, and why they value being "real" with their readers and with people they follow on social media channels.The girls also share their tips for having a better social media experience. Our favorites include some inspirational quotes we live by.
Items mentioned in episode:
I Really Needed This Today by Hoda Kotb
Follow us on our blog- https://www.adou...2019-10-2740 minAn Extra DoseIs Your Biological Clock TickingOn this episode of An Extra Dose Podcast, Samantha and Alexis are talking about the topic a lot of us in our twenties and thirties are facing: "Is our biological clock ticking?" We are sharing our thoughts on dating, relationships, and how we personally deal with these thoughts, as neither of us are married. We are giving tips that we use, and how we stay "calm" and not "rush/force" things. Our favorites include natural products to use for your time of the month.
Listen to our other episodes about dating here.
Items mentioned in ep...2019-10-0738 min
An Extra DoseIs Your Biological Clock TickingOn this episode of An Extra Dose Podcast, Samantha and Alexis are talking about the topic a lot of us in our twenties and thirties are facing: "Is our biological clock ticking?" We are sharing our thoughts on dating, relationships, and how we personally deal with these thoughts, as neither of us are married. We are giving tips that we use, and how we stay "calm" and not "rush/force" things. Our favorites include natural products to use for your time of the month.
Listen to our other episodes about dating here.
Items mentioned in episode:
Saalt
Lola
Follow us on o...2019-10-0738 minAn Extra DoseChronic Inflammation with Carl KuranOn this episode of An Extra Dose Podcast, Samantha and Alexis are chatting with Carl Kuran, certified Holistic Nutritionist and founder of Leefy Organics. They discuss what inflammation is, the typical pharmaceutical treatments for it, and why they can be dangerous. Carl shares his supplement, Prana, which is an all-organic turmeric elixir that helps with inflammation, chronic pain, and more. He also talks about why certain turmeric supplements aren't as effective.
Items mentioned in episode:
Prana [use code EXTRADOSE for 15% off ]
Find out more about Leefy Organics:
www.leefyorganics.com
2019-09-1245 min
An Extra DoseChronic Inflammation with Carl KuranOn this episode of An Extra Dose Podcast, Samantha and Alexis are chatting with Carl Kuran, certified Holistic Nutritionist and founder of Leefy Organics. They discuss what inflammation is, the typical pharmaceutical treatments for it, and why they can be dangerous. Carl shares his supplement, Prana, which is an all-organic turmeric elixir that helps with inflammation, chronic pain, and more. He also talks about why certain turmeric supplements aren't as effective.
Items mentioned in episode:
Prana [use code EXTRADOSE for 15% off ]
Find out more about Leefy Organics:
www.leefyorganics.com
www.instagram.com/leefyorganics
Follow us on our blog- https://w...2019-09-1245 min
An Extra DoseFriendship Breakups, Where To Meet Friends, Lower Intensity Workouts, Our Favorite BooksOn this episode of An Extra Dose Podcast, Samantha and Alexis are talking about how to deal with a friendship breakup and their tips on how to get through them. They also share ways they meet new friends. The Belbel sisters talk about their current workout routine, and why they switched to lower intensity workouts. Their favorites include books they have read recently.
This episode is brought you by Babe Lash We love their Essential Serum and Enhancing Conditioner. Use code DOUBLEDOSE for 20% off!
Listen to our other episodes about rejection here.
Items mentioned in episode:
Eight First Dates
Varity
Follow us...2019-08-3035 minAn Extra DoseFriendship Breakups, Where To Meet Friends, Lower Intensity Workouts, Our Favorite BooksOn this episode of An Extra Dose Podcast, Samantha and Alexis are talking about how to deal with a friendship breakup and their tips on how to get through them. They also share ways they meet new friends. The Belbel sisters talk about their current workout routine, and why they switched to lower intensity workouts. Their favorites include books they have read recently.
This episode is brought you by Babe Lash We love their Essential Serum and Enhancing Conditioner. Use code DOUBLEDOSE for 20% off!
Listen to our other episodes about rejection here.
Items mentione...2019-08-3035 min
An Extra DoseTips For Problematic Skin, How To Make Healthier Eating More Exciting, Our Favorite Nail ColorsOn this episode of An Extra Dose Podcast, Samantha and Alexis are opening up about their current skin issues and sharing their tips and the products they have been using to remedy these issues, specifically changing your diet and detoxing. On that same topic of detoxing, the Belbel sisters give ideas on how to make eating healthier and eating plant based more exciting for everyone. They are also giving some of their go to meals for everyone to try out and tips anyone can benefit from. They finish off with their favorite nail polish colors.
Listen to our other episodes...2019-08-1345 minAn Extra DoseTips For Problematic Skin, How To Make Healthier Eating More Exciting, Our Favorite Nail ColorsOn this episode of An Extra Dose Podcast, Samantha and Alexis are opening up about their current skin issues and sharing their tips and the products they have been using to remedy these issues, specifically changing your diet and detoxing. On that same topic of detoxing, the Belbel sisters give ideas on how to make eating healthier and eating plant based more exciting for everyone. They are also giving some of their go to meals for everyone to try out and tips anyone can benefit from. They finish off with their favorite nail polish colors.
Listen to...2019-08-1345 min
An Extra DoseRelationship Takeaways From Season 15 of The BacheloretteOn this episode of An Extra Dose Podcast, Samantha and Alexis are talking about the most recent dramatic Bachelorette season ending episode. There are so many things that we can all learn from and take away from this season, and how Hannah and Tyler and other contestants responded. We are sharing some takeaways and how they have applied to situations in our lives.
Listen to our other episodes about dating here and here.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com2019-08-0136 minAn Extra DoseRelationship Takeaways From Season 15 of The BacheloretteOn this episode of An Extra Dose Podcast, Samantha and Alexis are talking about the most recent dramatic Bachelorette season ending episode. There are so many things that we can all learn from and take away from this season, and how Hannah and Tyler and other contestants responded. We are sharing some takeaways and how they have applied to situations in our lives.
Listen to our other episodes about dating here and here.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
2019-08-0136 minAn Extra DoseRed Flag Or Dealbreaker With Samantha's Boyfriend, TaylorOn this episode of An Extra Dose Podcast, Samantha and Alexis are chatting with Taylor, Samantha's boyfriend. They are discussing what would be a deal breaker or red flag in a relationship, and what their opinions on each topic are: being "bad" at texting, playing "games" in the relationship, grooming, excessive hair, being very opinionated, and more!
Listen to our previous episode with Taylor here.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
2019-07-1757 min
An Extra DoseRed Flag Or Dealbreaker With Samantha's Boyfriend, TaylorOn this episode of An Extra Dose Podcast, Samantha and Alexis are chatting with Taylor, Samantha's boyfriend. They are discussing what would be a deal breaker or red flag in a relationship, and what their opinions on each topic are: being "bad" at texting, playing "games" in the relationship, grooming, excessive hair, being very opinionated, and more!
Listen to our previous episode with Taylor here.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com2019-07-1757 minAn Extra DoseOur Summer Beauty Rehab Tips, Everything You Need To Know About Rebounding, Thoughts On The BacheloretteOn this episode of An Extra Dose Podcast, Samantha and Alexis are sharing their beauty rehab tips when it comes to lashes, hair, skincare, nails and more! They are also talking about what rebounding is, what the benefits are, and why we think you should try it out. The twins also share their recent thoughts on The Bachelorette and Alexis's opinion on auditioning for the show. Their favorites include their most recent purchases on Amazon.
This episode is brought you by Babe Lash We love their Essential Serum and Enhancing Conditioner. Use code DOUBLEDOSE for 20% off!
2019-06-2850 min
An Extra DoseOur Summer Beauty Rehab Tips, Everything You Need To Know About Rebounding, Thoughts On The BacheloretteOn this episode of An Extra Dose Podcast, Samantha and Alexis are sharing their beauty rehab tips when it comes to lashes, hair, skincare, nails and more! They are also talking about what rebounding is, what the benefits are, and why we think you should try it out. The twins also share their recent thoughts on The Bachelorette and Alexis's opinion on auditioning for the show. Their favorites include their most recent purchases on Amazon.
This episode is brought you by Babe Lash We love their Essential Serum and Enhancing Conditioner. Use code DOUBLEDOSE for 20% off!
Items mentioned in episode:
...2019-06-2850 minAn Extra DoseNavigating The Dating Scene In Your TwentiesOn this episode of An Extra Dose Podcast, Samantha and Alexis are chatting with professional matchmaker, Thalia Ouimet, based out of Atlanta. They are getting into all of the juicy and relatable topics about dating like the biggest mistakes people make on a first date, if there is only one soulmate for individuals, and when people should get out of a relationship. She is also sharing some spots to meet some potential men!
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
2019-06-1749 min
An Extra DoseNavigating The Dating Scene In Your TwentiesOn this episode of An Extra Dose Podcast, Samantha and Alexis are chatting with professional matchmaker, Thalia Ouimet, based out of Atlanta. They are getting into all of the juicy and relatable topics about dating like the biggest mistakes people make on a first date, if there is only one soulmate for individuals, and when people should get out of a relationship. She is also sharing some spots to meet some potential men!
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com2019-06-1749 minAn Extra DosePersonal Questions + "Would You Rather with" Samantha and Alexis BelbelOn this episode of An Extra Dose Podcast, Samantha and Alexis are answering some fun "Would You Rather" questions and getting personal and talking about breakups, their high school experiences, bullying, and more!
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
2019-06-0748 min
An Extra DosePersonal Questions + "Would You Rather with" Samantha and Alexis BelbelOn this episode of An Extra Dose Podcast, Samantha and Alexis are answering some fun "Would You Rather" questions and getting personal and talking about breakups, their high school experiences, bullying, and more!
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com2019-06-0748 minAn Extra DoseHow To Handle Rejection, Why Are Numbers So Important To Us, Tips On Bloating And Digestion, Our Favorite Subscription BoxesOn this episode of An Extra Dose Podcast, Samantha and Alexis are chatting about their personal experiences with rejection. They are sharing why it affects us so much and how to turn it into a positive. They are also talking about why numbers and ratings play so much into our daily lives. On the wellness topic, the girls share tips on bloating and how digestion plays a huge role in overall health. Their favorites include subscription boxes that anyone will love!
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
d...2019-05-2846 min
An Extra DoseHow To Handle Rejection, Why Are Numbers So Important To Us, Tips On Bloating And Digestion, Our Favorite Subscription BoxesOn this episode of An Extra Dose Podcast, Samantha and Alexis are chatting about their personal experiences with rejection. They are sharing why it affects us so much and how to turn it into a positive. They are also talking about why numbers and ratings play so much into our daily lives. On the wellness topic, the girls share tips on bloating and how digestion plays a huge role in overall health. Their favorites include subscription boxes that anyone will love!
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com2019-05-2846 minAn Extra DoseHow To Find The Right One With Dating Expert Samantha DanielsOn this episode of An Extra Dose Podcast, we are chatting with matchmaking and dating expert, Samantha Daniels of Samanthastable.com. She is answering all of the questions we all have about dating like where you can meet quality men, some tips on using common dating apps like Bumble, how matchmaking works, why there are so many great women, and not a lot of men, and more!
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
2019-05-1955 min
An Extra DoseHow To Find The Right One With Dating Expert Samantha DanielsOn this episode of An Extra Dose Podcast, we are chatting with matchmaking and dating expert, Samantha Daniels of Samanthastable.com. She is answering all of the questions we all have about dating like where you can meet quality men, some tips on using common dating apps like Bumble, how matchmaking works, why there are so many great women, and not a lot of men, and more!
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com2019-05-1955 minAn Extra DoseHow We Are Switching Up Our Workouts, Everything You Need To Know About Spray Tanning, Our Favorite Memories With Our Mom + Some Mother's Day Gift IdeasOn this episode of An Extra Dose Podcast, Samantha and Alexis are giving an update on how they are switching up their workouts with pilates and at-home workouts. The girls also talk about how the have changed up their phone routine. On the beauty and self-care topic, the twins are sharing all about the spray tan process, and their tips for maintaining your tan. In spirit of Mother's Day coming up, the Belbel sisters are talking about their favorite memories with their mom and some good gift ideas for your mom, sister, aunt, or any mom in your life!2019-05-0843 min
An Extra DoseHow We Are Switching Up Our Workouts, Everything You Need To Know About Spray Tanning, Our Favorite Memories With Our Mom + Some Mother's Day Gift IdeasOn this episode of An Extra Dose Podcast, Samantha and Alexis are giving an update on how they are switching up their workouts with pilates and at-home workouts. The girls also talk about how the have changed up their phone routine. On the beauty and self-care topic, the twins are sharing all about the spray tan process, and their tips for maintaining your tan. In spirit of Mother's Day coming up, the Belbel sisters are talking about their favorite memories with their mom and some good gift ideas for your mom, sister, aunt, or any mom in your life!
Follow...2019-05-0843 min
An Extra DoseDealing With Anxiety, An Update On Our Plant Based Lifestyle, What Is On Trend In FashionOn this episode of An Extra Dose Podcast, Samantha and Alexis are sharing their personal experiences with anxiety, and some helpful ways to cope with it. The twins also give an update on their plant based lifestyle, and how incorporating Medical Medium's tips has benefitted them. They also briefly share thoughts about Breast Implant Illness. With summer around the corner, the girls give their opinions on what is "in" and on trend! Their favorites include travel must haves.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com2019-04-2847 minAn Extra DoseDealing With Anxiety, An Update On Our Plant Based Lifestyle, What Is On Trend In FashionOn this episode of An Extra Dose Podcast, Samantha and Alexis are sharing their personal experiences with anxiety, and some helpful ways to cope with it. The twins also give an update on their plant based lifestyle, and how incorporating Medical Medium's tips has benefitted them. They also briefly share thoughts about Breast Implant Illness. With summer around the corner, the girls give their opinions on what is "in" and on trend! Their favorites include travel must haves.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com2019-04-2847 min
An Extra Dose73 Questions with Samantha and AlexisOn this episode of An Extra Dose Podcast, Samantha and Alexis are taking the Vogue 73 questions challenge, and answering a bunch of random questions about advice, favorite foods, dating, and more! The girls finish off with their favorite Amazon purchases recently.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com2019-04-0941 minAn Extra Dose73 Questions with Samantha and AlexisOn this episode of An Extra Dose Podcast, Samantha and Alexis are taking the Vogue 73 questions challenge, and answering a bunch of random questions about advice, favorite foods, dating, and more! The girls finish off with their favorite Amazon purchases recently.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
2019-04-0941 min
An Extra DoseOur Travel Guide To Tulum, MexicoOn this episode of An Extra Dose Podcast, Samantha and Alexis are sharing their travel guide to Tulum, Mexico. They talked all about getting there, where they stayed, what they ate, the best places to grab drinks, and all the must-see spots and more! The girls finish off with their favorite Housewives shows on Bravo, and which seasons they like the most and why.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com2019-03-2945 minAn Extra DoseOur Travel Guide To Tulum, MexicoOn this episode of An Extra Dose Podcast, Samantha and Alexis are sharing their travel guide to Tulum, Mexico. They talked all about getting there, where they stayed, what they ate, the best places to grab drinks, and all the must-see spots and more! The girls finish off with their favorite Housewives shows on Bravo, and which seasons they like the most and why.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
2019-03-2945 min
An Extra DoseCombatting Lack Of Sleep/Jet Lag, Dealing with Social Anxiety, Being A Single Twin, Favorite Restaurants in TulumOn this episode of An Extra Dose Podcast, we are talking all about the super fun effects of Daylight Savings: lack of sleep! We are sharing tips for combatting a time change and/or jet lag and one of our favorite loungewear brands, PJ Salvage. We also talk about how we deal with social anxiety, and how Alexis is dealing with being a single twin, and her tips on how to be single, and enjoy it! The Belbel sisters finish off with their favorite restaurants in Tulum, Mexico.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @saman...2019-03-1547 minAn Extra DoseCombatting Lack Of Sleep/Jet Lag, Dealing with Social Anxiety, Being A Single Twin, Favorite Restaurants in TulumOn this episode of An Extra Dose Podcast, we are talking all about the super fun effects of Daylight Savings: lack of sleep! We are sharing tips for combatting a time change and/or jet lag and one of our favorite loungewear brands, PJ Salvage. We also talk about how we deal with social anxiety, and how Alexis is dealing with being a single twin, and her tips on how to be single, and enjoy it! The Belbel sisters finish off with their favorite restaurants in Tulum, Mexico.
Follow us on our blog- https://www.ad...2019-03-1547 minAn Extra DoseTips For Better Sleep with James Swanwick of Swanwick SleepOn this episode of An Extra Dose Podcast, we are talking all about sleep with Jason Swanwick of Swanwick Sleep. Everyone knows how important sleep is, but do we really know how to get better sleep? We discuss the importance of the famous "blue light" and how his Swannies glasses can help you get the best sleep! Jason also talks about alcohol and his 30-Day No Alcohol Challenge, and how much drinking can affect your sleep, and so much more.
Get 15% off your Swannies glasses with code DOUBLEDOSE
Follow us on our blog- https://www.a...2019-03-0137 minAn Extra DoseMeditation For Beginners with Dorsey of Mastermind MeditationOn this episode of An Extra Dose Podcast, we are chatting all about meditation for beginners with Dorsey Standish of Mastermind Meditation. We have all heard of it, but most of us are probably too intimidated to try it out (we were, too!). Maybe you are trying to alleviate some stress or anxiety as well! We discuss how to get started on a meditation practice, tips on staying focused during a session, and how it has a ton of brain health benefits!
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
2019-02-1042 minAn Extra DoseGirl Talk With Katey Of TheVioletFog.comOn this episode of An Extra Dose Podcast, we are having real and raw girl talk with one of the sweetest girls ever, Katey of the violetfog.com chatting about all things blogging, nutrition, skincare, and dating! We discuss secrets for clear and glowing skin, moving to a new city, and being authentic.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
2019-01-2559 min
An Extra DoseQ+A With Samantha's Boyfriend, Taylor!On this episode of An Extra Dose, Alexis third wheels, and puts Samantha's boyfriend, Taylor in the hot seat! We asked him everything from online dating, what qualities are important in their relationship (and any relationship), and what he thinks of us working as bloggers full-time.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com2019-01-1442 minAn Extra DoseQ+A With Samantha's Boyfriend, Taylor!On this episode of An Extra Dose, Alexis third wheels, and puts Samantha's boyfriend, Taylor in the hot seat! We asked him everything from online dating, what qualities are important in their relationship (and any relationship), and what he thinks of us working as bloggers full-time.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
2019-01-1442 minAn Extra DoseThings We Learned in 2018, Eating Healthy On A Budget, What's In Our Purse, Favorite Workout ClassesOn this episode of An Extra Dose, the girls share their top five things they learned in 2018. They also give tips on how to eat healthy on a budget, and reveal what you'd typical find in their bags/purses. The Belbel girls talk about what their two favorite workout classes right now are.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
2018-12-3138 min
An Extra DoseThings We Learned in 2018, Eating Healthy On A Budget, What's In Our Purse, Favorite Workout ClassesOn this episode of An Extra Dose, the girls share their top five things they learned in 2018. They also give tips on how to eat healthy on a budget, and reveal what you'd typical find in their bags/purses. The Belbel girls talk about what their two favorite workout classes right now are.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com2018-12-3138 min
An Extra DoseRemaining Positive On Social Media, How To Give Back During The Holidays, Staying Productive While Working From HomeOn this episode of An Extra Dose Podcast, the girls talk about their tips on staying positive while on social media. They also share tips on how to be productive when working from home and what has worked best for them. Samantha and Alexis discuss ways you can give back during the holidays, and finish off with their favorite winter nail polishes.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com2018-12-0334 min
An Extra DoseOur Dental Hygiene Routine, What We Bought During Black Friday, Gift Ideas for Men, Our Favorites at Trader Joe'sOn this episode of An Extra Dose, the Belbel sisters talk about their dental hygiene routine. They also shared some what they bought during Black Friday and gift ideas for men. The girls discuss their favorite things to buy at Trader Joe’s. The twins also share their favorite gifts they’ve received.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com2018-11-2837 min
An Extra DoseAll About The Pairr App, Strategy For Cyber Week, Gifts For HerThe Belbel sisters talk about the PAIRR app and their experience using it at the Dallas Stars game. The girls give their best tips for a successful Cyber Week shopping, and how they score the best deals. Samantha and Alexis share their favorite gifts for her and items on their wish list. They finish off with their favorite places to shop for holiday and tree decor.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com2018-11-1440 min
An Extra DoseOur Experience With Hormonal Birth Control, Tips For Staying On Track During The Holidays Season, At Home Workouts, Our Favorite Thanksgiving DishesOn this episode of An Extra Dose, the Belbel sisters talk about their experience with hormonal birth control. They also shared some tips on how to stay healthy during the holidays. The girls discuss their favorite ways to get in a workout at home. The twins also share their favorite Thanksgiving dishes.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com2018-11-0233 min
An Extra DoseOur Weekend At The Texas State Fair, What Qualities We Look For In A Guy, Q +A: Plant Based Diet, Our Winter Skin HacksThe Belbel sisters talk about their past weekend at the State Fair of Texas with Chevrolet. The girls discuss what qualities they look for in a partner. Samantha and Alexis also do a Q&A on plant based eating, and finish off with their favorite winter beauty hacks.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com2018-10-2549 min
An Extra DoseAustin Recommendations, Our Tips On Eating Healthy While Dating, Staying Tan Year RoundOn this episode of An Extra Dose, the Belbel sisters talk about their trip to Austin + what they ate while they were there. They also shared some tips on how they worked from the car. The girls shared their tips and experiences on eating healthier while dating. Samantha and Alexis talked about which new self tanners they have been loving, and what they would recommend for staying bronze in the winter. The Belbels also share their favorite jackets and coats, and what their must haves are for fall and winter.
Follow us on our blog- https://www.adoubledose.com
Instagram: @al...2018-10-1941 min
An Extra DoseOur Past Weekend + What We Wear To A Football Game, An Update On Our Plant Based Diet, How We Met Our BoyfriendsThe Belbel sisters talk about their past weekend and upcoming travel to Austin. The girls give ideas on how to stay stylish at football games. Samantha and Alexis also give an update on their plant based diet and what benefits they have seen from it. The twins share how they each met their boyfriends, and finish off with their favorite places to get affordable home decor.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com2018-10-0955 min
An Extra DoseMale and Female Energies, Favorite Fall Activities, Grocery Shopping TipsOn this episode of An Extra Dose, Samantha and Alexis talk about their recent influencer trip to Medico. The Belbel sisters also discuss male and female energy and how they play a vital role in relationships. They also share their favorite fall activities. The girls chat about how they save money when grocery shopping, and finish off with their favorite fall recipes.2018-09-1941 min
An Extra DoseWhat To Wear On A First Date/Bachelor In Paradise, Favorite Phone Apps, Jewelry Storage IdeasThe Belbel sisters talk about what to wear on a first date and recap the second week of Bachelor In Paradise. The girls talk about their most used apps on their phones and how they use them. Samantha and Alexis also share their tips for organizing snd storing jewelry, and finish off with their current health struggles, and two things they have added to their health routine.2018-08-1633 min
An Extra DoseOur Legging Launch, Tips for Buying House, Getting in Bikini ShapeOn this episode, Samantha and Alexis share all about their exciting leggings launch with Four Athletics. They talk about the house purchasing process and tips on decorating a new space on a budget. The girls also talk about their tips for getting in summer shape. The Belbel girls finish off with their favorites for the week.2018-05-1331 min
An Extra DoseAll About Our Nails, What We Do For WorkoutsThe Belbel sisters share what color they get on their nails and how the dip nail process works. Alexis and Samantha talk about their workout routine and some tips for getting started. They finish off with their favorites for the week.2018-03-0235 min
An Extra DoseAn Extra Dose IntroductionWelcome to An Extra Dose podcast hosted by lifestyle bloggers, Alexis and Samantha Belbel of A Double Dose. On this episode, the Belbel sisters discuss their transition from their corporate jobs to entrepreneurship, what they typically eat for breakfast, and they finish off with their favorites this week. Be sure to subscribe for the latest episodes!2018-02-0931 min