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Samantha Peterson
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The Worth of Your Soul
Your Focus Matters
Where do you spend your time, energy, and attention each day? What do you think about the most in your life? What do you notice and observe about yourself and the world around you? The places we invest our thoughts can have an enormous impact on the emotions we feel, how we experience life, and what we end up being able to accomplish during our time here on earth. The most mentally resilient people on earth master this concept of choosing what you focus on.Understanding your worth better will change your life forever...
2025-03-04
08 min
The Worth of Your Soul
De-Cluttering & De-Stressing Your Mind
Many of us are used to a mind full of clutter. Scatter-brained, distracted, constantly dealing with subconscious stress… but we stay plugged in to this crazy fast-paced world, because we’ve become so accustomed to the noise that the silence (or anxieties) of a quiet, undistracted mind becomes too much for us to handle. Removing the chaos leaves a void that we may not know how to fill, and the things that naturally enter in to fill that void are not always very pleasant. There are, however, ways to have both a calm AND unafraid mind.
2025-02-22
07 min
The Worth of Your Soul
Are You a Buffalo in a Storm?
When facing the unpleasant, uncomfortable, or downright terrifying, our natural instinct is usually to run the other direction. But what if facing the storms of life head on is exactly what we must do in order to make it out alive?Worth and Confidence Online Course:https://www.udemy.com/course/self-confidence-and-your-worth/?couponCode=LETSLEARNNOWPPFollow Tiama Training on Instagram:https://www.instagram.com/tiamatraining?igsh=cWZsdHA4dGtkZGs1&utm_source=qrCheck out the Tiama Training Patreon page for more resources...
2025-02-14
07 min
A Badge of Honor Podcast
S2. Ep. 5 Unload Your Backpack with Sean Peterson, LEO & Clinician
Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Sean Peterson, law enforcement officer and mental health clinician on @A Badge of Honor TV.Sean Peterson is a Sergeant with the Taunton Police Department and director of the Southeastern Massachusetts regional peer support/CISM team.As a former gym owner, proven strength coach, published author, and mental health clinician, Sean has been an outspoken advocate for the health and wellness of the LEO profession. Utilizing modern wellness practices, Sean is dedicated to the longevity and success of the first responder community.C...
2025-02-10
55 min
The Worth of Your Soul
Living With More Energy Every Day
If you had a higher amount of energy on average, every day, what would you do? What projects or passions would you pursue with extra energy available to you? Many of us live lifestyles that are having a draining effect on our bodies and our minds. For some tips on how to increase your daily energy level, for the long-term, check out this episode.Worth and Confidence Online Course:https://www.udemy.com/course/self-confidence-and-your-worth/?couponCode=LETSLEARNNOWPPFollow Tiama Training on Instagram:...
2025-02-07
09 min
The Worth of Your Soul
Tips For A Quick Boost of Energy
We all have those days. The ones where you just wish you could take a nap at your desk, or not get out of bed before school, or struggle to concentrate on the tasks at hand because you feel tired. Many people take these moments as a sign to crack open an energy drink or go get a cup of coffee - but what if there was a more natural way to wake yourself up quickly? This episode gives some tips and what you can do to boost your energy naturally and almost immediately.
2025-02-01
08 min
The Worth of Your Soul
Unbreakable Hope
In the middle of the storms and chaos that often occur in life, where do you turn for hope? Have you ever considered that hope might be the one thing that can get you through it all? Feeling hope is essential for our emotional, mental, physical, and spiritual survival. Viktor Frankl even went so far to describe the role of hope in the darkness of a concentration camp. So how can we hold onto hope when trials come our way?Worth and Confidence Online Course:https://www.udemy.com...
2025-01-25
06 min
The Mikhaila Peterson Podcast
Grooming Gangs: How They Occurred and How to Spot Them - From a Survivor | Samantha Smith EP 220
In this episode, I spoke with Samantha Smith about the grooming gangs in the UK (which recently became of international interest thanks to X). We covered the history of these groups, what they do, how they target, who they target, the government's criminally abysmal response to this catastrophe and more. Samantha shared her personal experience growing up in an area heavily affected by these gangs, and described how authorities repeatedly covered up attacks on vulnerable girls. She discussed how fear of being labeled racist led to a lack of accountability and inaction from those in power, preventing the issue...
2025-01-17
1h 09
The Worth of Your Soul
Why I Recommend Strength Training
Strength training can sometimes come with an unpleasant image - gym bros staring at the mirror and posing, or female bodybuilders. Neither of these is actually typical of strength training - and the benefits of this type of exercise are more numerous than you might expect. This episode will give you a sample of some of my most favorite aspects of strength training.Worth and Confidence Online Course:https://www.udemy.com/course/self-confidence-and-your-worth/?couponCode=LETSLEARNNOWPPFollow Tiama Training on Instagram:https...
2025-01-17
10 min
The Worth of Your Soul
The Belief Tree
What makes you feel angry, sad, afraid, or happy? Many of us are quick to point to events, people, or circumstances as a cause of our emotions. But what if there was a different source entirely? One that we have full control over, if we choose to.Worth and Confidence Online Course:https://www.udemy.com/course/self-confidence-and-your-worth/?couponCode=LETSLEARNNOWPPFollow Tiama Training on Instagram:https://www.instagram.com/tiamatraining?igsh=cWZsdHA4dGtkZGs1&utm_source=qrCheck...
2025-01-13
11 min
The Worth of Your Soul
How to Create Meaning in Your Life
What is the meaning of life? This question comes up at least once for nearly every person who ever lives. The world we live in has so many conflicting views on what will make us happy, and yet our rates of mental illness are higher than they have ever been. A sense of purpose helps us fortify our mental health. So how can we create a meaningful and fulfilling life in the midst of all the stress, boredom, and emptiness of our modern world?This episode addresses these questions and gives a secret formula that will help...
2025-01-05
09 min
The Worth of Your Soul
Your Mental/Physical Threshold
How far can a person push themselves before they can’t go any further? We all have different limits. Life tends to throw experiences at us that push us to our limit - but there’s ways we can prepare ourselves to face the challenges with courage when they come.
2024-12-27
07 min
The Worth of Your Soul
Identity, Process, and Outcome Goals
We hear it all the time… set goals, they say. But how do we find goals that we will actually follow through on? It may be as simple as shifting the focus of the goal. The idea for this originally was brought to my attention by James Clear in his book, Atomic Habits.
2024-12-19
10 min
The Worth of Your Soul
Laying Your Foundation
What are you grounded upon? What anchors you amid the storms of life? …Or do we need to be anchored at all? You get to decide how you pay your foundation, and your foundation is what determines the type of life you live.
2024-12-13
07 min
The Worth of Your Soul
Meeting Hidden Needs
What hidden needs might you be neglecting without realizing it? We all have needs - and there’s more to those needs than just the physical ones, such as hunger and thirst. This episode explores those needs and ways to meet them for a more fulfilling life.
2024-12-06
06 min
The Worth of Your Soul
Impossible? Or “I Don’t Know?”
When was the last time you faced something impossible? How did you react to it? Reframing the impossible can often lead us to find out that we can do that thing after all.
2024-11-21
05 min
The Worth of Your Soul
Discipline Creates Freedom
Freedom is a state of being that most of us would do anything to acquire. Discipline is often seen as restricting or limiting yourself - the very opposite of freedom. But what if the ability to set boundaries for yourself was actually what would make you free? What would you be willing to sacrifice in order to obtain greater freedom?
2024-11-17
08 min
The Worth of Your Soul
Growth vs Fixed Mindset
Most of us start our life by dreaming big. Some of us grow up to accomplish our goals, but many of us simply think smaller instead. It’s all too common for us to believe that we are stuck where we are, that this is just the way life is. This is common, but it’s not the truth. The first step to finding new possibility in life again? Develop a growth mindset.
2024-10-31
06 min
The Worth of Your Soul
Hiking in Life
Growing up in the Rocky Mountains, hiking is hard, and sometimes it hurts. It’s not always pleasant and there are portions of the hike that can make you wanna to sit down and give up. Life can be the same way. So why are we doing the hike at all? The experience at the top of the hike is what makes it all worth it.
2024-10-25
08 min
The Worth of Your Soul
Fear of Emotions
Many of us spend a significant portion of our lives trying to find ways to get away from emotions we don’t like. The escape methods vary, but they all have the same effect - running from emotions makes us even more afraid of feeling them. This episode takes a look at an alternative solution.
2024-10-18
05 min
The Worth of Your Soul
Meeting Hidden Needs
There is so much more to you than meets the eye - even to yourself. Understanding what’s going on inside of yourself can enable insight and growth like you’ve never imagined. Challenges exist to be surmounted.
2024-10-12
06 min
The Worth of Your Soul
To Feel is to Heal
Experiencing unpleasant emotions is part of the human experience. It’s natural for us to try to escape or avoid those unpleasant and uncomfortable feelings. But what if experiencing them, fully, is the path to healing from past traumas and difficulties?
2024-10-04
06 min
The Worth of Your Soul
Life Lessons From a Sports Psychologist
When I was fourteen, my dream was to play college soccer. At one of my college camps, we met a sports psychologist… and what he taught us that day changed my life. Today I hope it changes yours too.
2024-08-31
07 min
The Worth of Your Soul
The Peter Principle
It is easy to focus on the things going poorly in our lives. However, our greatest strength is found when we choose to turn our focus off of the storm and onto the God who empowers us to make it through the storm.
2024-08-20
06 min
The Worth of Your Soul
Start with Understanding
Conflict can be a major source of anxiety for many people. Our natural tendency in these moments is to attempt to make our environment understand us, to change it to suit our needs. What if we were to lay down that instinct and begin by trying to understand the other person first instead?
2024-07-16
06 min
The Worth of Your Soul
How to Eat an Elephant
Have you ever faced an obstacle, challenge, or situation in your life that just felt too big or overwhelming for you? That’s what this episode is all about.
2024-07-04
06 min
The Worth of Your Soul
The Olive Tree Principle
Kicking bad habits out is just a matter of willpower, right? Wrong… so what happens when willpower isn’t enough to turn your life around? That’s where the Olive Tree Principle comes in.
2024-06-25
08 min
The Worth of Your Soul
Spiritual Strength
We all need physical strength and mental strength to succeed in life. Spiritual strength is an asset that should be added to that list as well. Our bodies, minds, and spirits need to be strong in order to face the challenges life is going to throw at us. So how do we develop that strength?
2024-06-18
06 min
The Worth of Your Soul
The Phenomenon of Comfort-Seeking
As humans, we naturally seek the path of least resistance - the path that’s most comfortable. But what happens when we begin to equate happiness with comfort? The effects are more widespread than you might think.
2024-06-10
07 min
The Worth of Your Soul
Nature’s Tool for Facing Fear
We all have fears in our lives - sometimes we face them, sometimes we run from them. But what if your fears didn’t have to be avoided? What if you could face them head on, push through, and make it out intact and without overwhelm? Nature has provided a way for us to do that, in an unexpected way: breathing.
2024-06-06
09 min
The Worth of Your Soul
The Danger of Labels
We use labels all the time - to describe objects, activities, people, and more. We categorize ourselves and others with these labels in order to organize the world for ourselves. But realistically, how helpful ARE these labels?
2024-05-29
06 min
The Worth of Your Soul
Finding Your “WHY”
What drives the decisions you make on a day-to-day basis? If someone asked you how come you do the things you do, would you have an answer for them? Finding a clear direction, finding your WHY, will impact your life in ways you may not even realize.
2024-05-20
05 min
The Worth of Your Soul
The Astonishing Effects of Self-Worth
Fitness, nutrition, mental health, careers, education, relationships… every one of these areas of your life is affected by your sense of worth. Your worth is infinite - but many of us have been told otherwise. How could your life change if you truly believed in your infinite worth as a child of God?
2024-05-13
09 min
The Worth of Your Soul
Empowered vs Overwhelmed: What is the Good that Can Come Out of This?
When facing challenges, we generally respond in one of two ways: feeling empowered to rise to the challenge, it feeling overwhelmed by it and shutting down. How can we let our challenges empower us rather than overwhelm us?
2024-05-06
07 min
The Worth of Your Soul
How to Feel Capable of Anything
Achieving goals, feeling hopeful, overcoming challenges - at their foundation, all of these things (and more) depend on whether or not you feel capable of making change happen in your life. If we don’t feel capable of something, it’s natural to lose any and all motivation towards that thing.
2024-05-02
07 min
The Worth of Your Soul
Choose Your Hard
Fitness and nutrition are hard. But so are doctor’s appointments and hospital bills. Making self-care a priority is hard. But so is a battle with poor mental health. Life comes with many hard things - the question is, which hard will you choose?
2024-04-24
06 min
The Worth of Your Soul
You Matter More Than To-Dos
This world we live in makes it easy to get caught up in a busy rush of checklist items to complete… and if we’re not careful, we can burn ourselves out in the pursuit of checking off boxes that don’t end up satisfying us. The incredible part? You actually matter more than those to-dos.
2024-04-15
06 min
The Worth of Your Soul
The True Definition of Health
Health is a hot topic these days. Some of the trends towards “health”, however, end up causing us more problems than they solve… so what does it really mean to have good health?
2024-04-08
06 min
The Worth of Your Soul
How to Deal with Stress and Overwhelm
We’ve all experienced periods of extreme stress in our lives… sometimes this stress can be difficult to manage, and may even put our physical and mental health at risk. This episode explores several different ways to deal with stress in a healthy way.
2024-03-28
07 min
The Worth of Your Soul
The Process of Change
We all have pieces of our lives or ourselves that we would like to change. The question is… how do we go about doing that? This episode discusses and explains three effective and major steps in the process of change, applicable to any type of change you are trying to make in your life.
2024-03-23
06 min
The Worth of Your Soul
The Role of Protein
Protein: the favorite child of the nutrition world right now. But what does protein actually do for you? Let’s explore and clear up some of the hype in this episode.
2024-03-14
09 min
The Worth of Your Soul
The Essential Roles of Fat
Fat, like carbs, often gets a pretty bad rap… but why? We’ll explore some misconceptions about fat in this episode, by clearing up true roles of fat in our bodies and our diets.
2024-03-09
10 min
The Worth of Your Soul
The Role of Carbs
Carbs are a very controversial subject in the nutrition/diet world right now. They’ve been labeled as the enemy, a demon to be cut out of your diet. The research doesn’t support this - in this episode, we’ll explore the actual role of carbs a little more in-depth.
2024-03-02
07 min
The Worth of Your Soul
Escaping Emotions
Emotions… for better or worse, we all have them. There are pleasant ones, like excitement, and not-so-pleasant ones, like fear. It can be very tempting to try and run away from the unpleasant ones, but this can end up causing greater problems for you in the long run.
2024-02-23
06 min
Type 1 Tribe: a Type 1 Diabetes Podcast
Her Daughter got Cancer & Type 1 Diabetes: Interview with Dr. Maureen Peterson
Maureen Peterson is a Doctor by trade, and when her daughter was just a toddler, she was diagnosed with Cancer. And then a few years later, that same daughter was diagnosed with Type 1 Diabetes. Tune in to hear her story as a parent of someone living with the disease. IG: @type1.tribe @maureenmichelemd Shop T1D Products: https://www.type1tribe.com
2024-02-17
32 min
The Worth of Your Soul
To Feel More Loved
One of our basic desires as human beings is to feel loved. Sometimes this need pushes us to do things that are harmful to us - so how can we feel loved in a safer way?
2024-02-16
04 min
The Worth of Your Soul
Where Do You Turn For Help?
We’ve all been through times in our life that were so dark we couldn’t face it alone - and if you haven’t, you will. The question is, where do you turn in those times of deep distress?
2024-02-10
05 min
The Worth of Your Soul
Create Evidence in order to Create Change
Have you ever had something about yourself you wanted to change? A habit you wanted to create, or maybe stop? This episode discusses one of the best things you can do to create positive changes in your life.
2024-02-02
06 min
The Worth of Your Soul
A Warning on Dieting
Our media and culture is chock full of different ideas about how to lose weight, look your “best”, and finally be “happy.” But what if their suggestions and philosophies about nutrition and weight loss are completely wrong?
2024-01-28
10 min
The Worth of Your Soul
Cardio and Resistance Training - What Is It?
There’s many different types of exercise - how do we figure out which one is best for us personally? Here’s an overview of two kinds of exercise to inform you in your workout decisions.
2024-01-21
08 min
The Worth of Your Soul
You Are Capable of Anything
What vision do you have for your life? What do you hope to accomplish? Have you ever given up on a dream because it felt too unrealistic? The truth is, nearly all of us have or will do this during our life - but we don’t have to. The power lies in each of us, especially with God’s help, to accomplish and become anything we set our mind to.
2024-01-12
05 min
Welcome Mama
Exploring the Placenta and its Potential Postpartum Power with Anna Peterson
In this jam-packed episode, doula and placenta encapsulator Anna Peterson shares with us her expertise in the placenta. We talk about it all from what the placenta is, what it does, and what the research says about the potential benefits of ingesting your placenta.Anna Peterson lives in Decorah, IA with her two kids, two cats, and one husband. She is a professor of history at Luther College and has published numerous academic books and articles on maternity policy, focusing on the country of Norway in the 19th and 20th centuries. She is a passionate advocate...
2024-01-09
43 min
The Worth of Your Soul
Health… But Seen Differently
The HAES (Health At Every Size) Mode of Health promotes body and size diversity (unlike modern society’s views, diets, and fitness regimes). This mode of health represents a more realistic journey to “health” and encourages, rather than destroys, love of one’s body - exactly the way it is.
2024-01-08
08 min
The Worth of Your Soul
Jumping to Conclusions
This cognitive distortion can get in the way of having healthy, secure relationships - with romantic partners, family, friends, and even coworkers. Once you recognize yourself doing it, you can put an end to it and improve your relationships with those around you.
2024-01-01
07 min
The Worth of Your Soul
The Injury, the Lesson, and the Miracle
My fitness background started with soccer. When I was 17, I pulled my hamstring playing soccer - and this event continues to change the way I live now.
2023-12-23
06 min
The Worth of Your Soul
Blaming & Personalizing
This cognitive distortion can be incredibly damaging to our sense of self-worth or our relationships. If you tend to always feel responsibility for things, or you feel everyone else is the cause of your difficulties, listen up because this one’s for you.
2023-12-17
02 min
The Worth of Your Soul
Catastrophizing
What if that bad thing that happened to you didn’t define the rest of your life? This cognitive distortion is extremely easy to slip into - take a listen to learn how to recognize it in your own thoughts.
2023-12-09
06 min
The Worth of Your Soul
Black & White Thinking
If you don’t get an A on the test, it feels like an F… if you don’t get your full 45 min workout in, you feel like you didn’t even exercise… these are problematic thoughts, a pattern of thinking called “black and white thinking.” Listen for tips on how to work through this cognitive distortion.
2023-11-30
06 min
The Worth of Your Soul
Cognitive Distortions: Intro
Sometimes the worst thing we do to ourselves is get in our own way - patterns of thinking make a significant difference in how we experience our life. Listen to find out more about a problem you may not even realize you are living with.
2023-11-20
06 min
The Worth of Your Soul
Nutrition Tips To Get Started
Fad diets can be found a dime a dozen… but for those of us who genuinely want to eat healthy and balanced, how do we sort through the confusing contradictions and get started? Here’s a few universal tips to help you begin.
2023-11-11
08 min
The Worth of Your Soul
Fitness: Getting Started
We all know exercise is good for us, but it hard to know where to start when there’s so much information out there about fitness. Here’s some tips to get you started, in a way that supports your sense of self worth, instead of detracting from it.
2023-11-05
09 min
The Worth of Your Soul
“A Changeless Sense of Who You Are”
How well do you know yourself? Stephen R. Covey says that “The key to the ability to change is a changeless sense of who you are.” Knowing yourself on a deeper level is key to developing a greater appreciation, understanding, and love for who you are as a human being and child of God.
2023-10-28
06 min
The Worth of Your Soul
Intuitive Eating Overview
Imagine your life, free of restrictions and confusion around food - how different would this feel? That’s what intuitive eating does for you. Learn more about this concept through this episode, or by visiting intuitiveeating.org.
2023-10-22
07 min
The Worth of Your Soul
Window of Tolerance
Each of us has a “window of tolerance” - a certain amount of stress we can handle before either exploding or shutting down. While neither of those is a great option, there IS a way to react that way less - by increasing our window of tolerance.
2023-10-15
06 min
The Worth of Your Soul
Benefit of Being Present
If you’d like to enjoy your life more and feel greater amounts of calm - focus on being present.
2023-10-02
09 min
The Rekindle Your Rhythm Podcast
S1 EP. 32 What does it really mean to surrender & how do you do it? With Guest Jeanette Peterson
Jeanette is a Faith + Biz Mentor, Podcaster, Mom, Wife, Veteran, and Military Spouse who has seen the power of surrender in her own like. On this episode we talk about her experiences and how you can step out and do the same. Follow Jeanette on IG @jeanette.Peterson
2023-10-02
40 min
The Worth of Your Soul
Not Feeling Good Enough
If you have ever felt like you weren’t good enough for something - congrats, you are in the majority. But what if we can be confident, without having to be “good enough”?
2023-09-23
08 min
The Worth of Your Soul
Helping Others Brings You Joy
Last time you had a bad day, what did you turn to in order to fix it? Finding a way to serve someone around you can lift your spirit and fill you with the happiness you are missing.
2023-09-15
06 min
The Worth of Your Soul
Improving Your Relationship with Your Body
Struggling to love ourselves and our bodies seems to be more common than not… and we are told that if we can just change our body, then we’ll finally be happy. But that’s not really how we improve our relationship with our body - we start by loving who we are right now.
2023-09-05
08 min
The Worth of Your Soul
Joy vs Happiness
Have you ever wanted to feel happy? Joy is even greater than happiness - and the best part, it can last even through the difficult circumstances of life.
2023-09-02
06 min
The Worth of Your Soul
The Worth of Your Soul
Struggling to feel a sense of worth is all-too-common in the world we live in - but where does our worth actually come from?
2023-08-25
05 min
The Worth of Your Soul
Soul Pt 3: Spirit
Your spirit is the essence of who you are, the part of you that gives your body life and your mind purpose. Your spirit is the part of you that knows who you are, knows your worth, and how much God loves you. We often get disconnected from this part of ourselves though… luckily, this connection can be repaired.
2023-08-17
05 min
The Worth of Your Soul
Self Care You May Not Have Expected
What does taking care of yourself look like? There’s a lot more to it than we sometimes realize…
2023-08-13
08 min
The Abundant Woman Collective Podcast, Christian Women, Know God, Read The Bible, Renew Your Mind
66. Women Of The Word- A Live Conversation With Paige Loehr, Kaela McKaig, Jeanette Peterson, and Cortney Browning
Hey friends! Join Sam and her special guests Paige Loehr, Kaela McKaig, Jeanette Peterson, and Cortney Browning as we have a Question & Answer session from The Abundant Woman Virtual event. In this live and unfiltered conversation, Paige, Kaela, Jeanette, and Cortney share their personal experiences and insights, share biblical wisdom, and provide a safe space for listeners to engage with their faith journeys. The conversation delves into the significance of spending quality time in God's Word, healing from past trauma, restoration of our faith, and so much more. Whether you're seeking to deepen...
2023-08-09
1h 08
The Abundant Woman Collective Podcast, Christian Women, Know God, Read The Bible, Renew Your Mind
66. Women Of The Word- A Live Conversation With Paige Loehr, Kaela McKaig, Jeanette Peterson, and Cortney Browning
Hey friends! Join Sam and her special guests Paige Loehr, Kaela McKaig, Jeanette Peterson, and Cortney Browning as we have a Question & Answer session from The Abundant Woman Virtual event. In this live and unfiltered conversation, Paige, Kaela, Jeanette, and Cortney share their personal experiences and insights, share biblical wisdom, and provide a safe space for listeners to engage with their faith journeys. The conversation delves into the significance of spending quality time in God's Word, healing from past trauma, restoration of our faith, and so much more. Whether you're seeking to deepen...
2023-08-09
1h 08
The Worth of Your Soul
Soul Pt 2: Body
Your body is part of your soul? How? We’re going to explore how your body fits in with your soul.
2023-08-05
08 min
The Worth of Your Soul
Improving Your Relationship With Exercise
There’s a better way to include exercise in your life, that doesn’t involve shame and inadequacy. Check out these tips inspired by Chris Wharton for more info.
2023-08-04
06 min
The Worth of Your Soul
Soul Pt 1: Mind
How your mind fits in with the rest of your soul.
2023-07-22
05 min
The Abundant Woman Collective Podcast, Christian Women, Know God, Read The Bible, Renew Your Mind
65. How To Live Boldly For Christ In An Upside Down World With Jeanette Peterson
Hey Friends! How do we live boldly for Christ in a world that seems to be upside down? Listen to this raw and vulnerable conversation with my friend Jeanette as we dig in. And what we chat about probably isn't what you think! Jeanette Peterson is a powerhouse, United States Air Force Veteran, that has been successfully mentoring, empowering, and inspiring women. She helps them turn their businesses into their ministries. After leaving the military, she had a lot of learning to do. She learned about herself, her gifts, and what she was created for. S...
2023-07-19
26 min
The Abundant Woman Collective Podcast, Christian Women, Know God, Read The Bible, Renew Your Mind
65. How To Live Boldly For Christ In An Upside Down World With Jeanette Peterson
Hey Friends! How do we live boldly for Christ in a world that seems to be upside down? Listen to this raw and vulnerable conversation with my friend Jeanette as we dig in. And what we chat about probably isn't what you think! Jeanette Peterson is a powerhouse, United States Air Force Veteran, that has been successfully mentoring, empowering, and inspiring women. She helps them turn their businesses into their ministries. After leaving the military, she had a lot of learning to do. She learned about herself, her gifts, and what she was created for. S...
2023-07-19
26 min
The Worth of Your Soul
Inequalities with God
Have you ever felt inadequate to overcome something? You are capable of anything - with God on your side.
2023-07-12
04 min
The Worth of Your Soul
Process Goals vs Outcome Goals vs Identity Goals
Sometimes our goals cause us more stress than progress. Part of this may very well be the focus of your goal - listen in to see what the focus of your goals should be.
2023-06-28
06 min
The Worth of Your Soul
The Power of Your Thoughts
Have you ever realized just how much of your life is determined by your thoughts?
2023-06-20
05 min
The Worth of Your Soul
The Circle of Influence
Some things in life we have full control over; some things we can influence; and some things we can only feel concern for. Determining which circle we are trying to put things in makes a world of difference as far as our levels of anxiety is concerned.
2023-06-01
07 min
COOL MOMS
EP 41 - A Meaningful Pivot with Samantha Duenas
Samantha Duenas aka SOSUPERSAM can easily be described as limitless. The LA based, multi-hyphenate started her entertainment career as a professional dancer supporting artists like Miley Cyrus, Kelly Rowland, and touring with The Cheetah Girls. SOSUPERSAM, who pulled her name from her previous time spent in the days of blogging, has over 10 years of international DJing experience. Sam, paving the way for the modern female DJ, has built a bridge between the DJ booth, red carpet, and major ad campaigns. Listen in as we discuss co-parenting as both step and bio moms, navigating nightlife in motherhood, and the power...
2023-05-23
1h 23
Elevate the Edge
35. Samantha Madrid, Group VP, Security & Business Strategy, Juniper Networks
Join us for a special episode of Elevate the Edge from the Juniper Analyst Summit in Dallas featuring Juniper Networks Group Vice President of Security Business & Strategy Samantha Madrid.
2023-05-23
14 min
The Worth of Your Soul
Avoiding Extremes
We see extremes being promoted everywhere around us. From the diets that tell us to cut out essentials completely, to exercise philosophies that leave a person’s body breaking down, to lack of sleep or too much sleep… a good rule of thumb for a balanced and fulfilling life is to avoid these extremes.
2023-05-18
08 min
The Worth of Your Soul
Why I LOVE Fitness
There are so many benefits to fitness that I see in my life, and spoiler alert: they do not have to do with the way I look.
2023-05-10
09 min
Tiffany Peterson Podcast
The Less Effect with Samantha Joy
“Heal it until you become it.” Switching from a masculine mindset in business to a feminine one (4:00) What minimalism is and what it is not (10:25) A simple way to realize the progress you’ve made (16:30) How to change your habits in your environment (27:00) Links mentioned in this episode: The Less Effect book Fempowered Live event Follow Samantha: Instagram
2023-05-04
45 min
The Worth of Your Soul
My Background
My name is Samantha Peterson, and I’m a Christian Mindset Coach. I have an ACE personal training certification and a WholeLife life coaching certification. The purpose of this podcast is to share with listeners the truths and tools that can help a person understand their worth better - which when understood, changes the habits you create in your life, the way you view yourself and your experiences in life, and the way you view your potential and the value of those around you.
2023-05-02
05 min
The Worth of Your Soul
The Worth of Your Soul (Trailer)
2023-05-01
00 min
Legacy Roadmap Podcast
Samantha Kennedy Take Action Then Shift
Samantha Kennedyand I talk about making shifts. She created her social media company to survive COVID and now it has become her passion. She uses her gifts in running her own social to now teach other business owners or provides done for you social to help busy business owners who never feel they have the time. Check out more of Samantha Website: lemonandstripe.com/ Contact: lemonandstripe.com/contact-us Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you thi...
2022-10-26
45 min
Mindful Millionaire with Leisa Peterson
Coaching by Design with Samantha Riley
Today, I'm interviewing Samantha Riley. She's an authority positioning strategist, author, speaker, host of Influence by Design podcast. And, she's built multiple businesses over the past 28 years. Today, we're talking about Human Design and how that fits in to the coaching business she's built. It's a super fun conversation. You've heard me talk about Human Design before in the past. It's something I have found a lot of enjoyment with. It helped me understand myself better as an entrepreneur, as a leader, things that really took the pressure of off me. I'm a generator which means that I create...
2022-09-07
39 min
Stay Tuned
Did You Know Shirley Partridge, Samantha Stephens, Jeannie, Donna Reed, and Hazel Lived in the Same Neighborhood?
This podcast looks at the Warner Ranch and several famous tv families who called it home. This episode is also available as a blog post: http://thewritelife61.com/2019/07/22/did-you-know-shirley-partridge-samantha-stephens-jeannie-donna-reed-and-hazel-lived-in-the-same-neighborhood/
2022-07-19
07 min
Business Growth Lab
Discover Your Millionaire Within with Leisa Peterson
Many people find it challenging to become successful with money and wealth. They fail to notice that money is everywhere and it’s literally just waiting to be uncovered. In this episode, we’ll guide you on how to discover your millionaire within with Leisa Peterson.Leisa is a business growth strategist, coach, author, founder of WealthClinic, and a mindful millionaire maker. She helps clients become financially empowered by realizing their true values. Leisa’s experiences early in life was that money wasn’t hard to make and invest. However, she noticed that not all people had the same ex...
2022-07-18
35 min
Legacy Roadmap Podcast
Samantha Stewart Discomfort is the Mechanism for Growth Podcast
Samantha Stewart and Robert talk about the transition from corporate to entrepreneurship. We share some synergy in the value of self care and giving yourself permission to rest. It is important to recognize that growth comes in discomfort and when facing challenges so lean into them. Many of the great and beautiful things in our world are created under pressure. 2:40 Burned out- 30 days to sleep 8:50 Priorities- passion- self-awareness- financial gain 12:20 It is ok to STOP- rest 18:40 Routines 25 convenience/ comfort zone 30 Who you spend time with 39 G...
2022-05-26
59 min
Mindful Millionaire with Leisa Peterson
Hiring a Copywriter with Samantha Burmeister
Today, I'm interviewing my friend Samantha Burmeister. Samantha is a copywriter and we are talking about how to be thinking about when you would use a copywriter in your business, how they could help you, what you need to do before you hire someone and how to make sure that when you do you're getting the most from that experience. So enjoy this conversation around messaging. It's really fun to learn more about Samantha, her journey into copywriting, and how this skill of copywriting could help your business grow to the next level. Enjoy. Today, I'm interviewing...
2022-05-25
33 min