Shows
The BLABB podcastSpecial Event: The Body Love Summit.Join the event here https://www.facebook.com/groups/bodylovesummit2020-09-2111 min
The BLABB podcastE19: How does motherhood change our identity and how we relate to ourselves & bodies.The BLABB Podcast guest today is with the amazing Megan Jaworski from Melbourne Australia.
We talk about how motherhood changes our identity and how we relate to ourselves & bodies, what Megan's wake up call she had in starting the process of loving your body after giving birth, how becoming a mother impacted her well-being and her struggles through PND and PNA. Megan shares her views on why it’s so hard for mothers to embrace their body after having children.
Megan's book recommendation from today's podcast is Untamed by Glennon Doyle.
Checkout Megan on...2020-08-1437 min
The BLABB podcastE21: Why before and after's are problematic when it comes to our bodies and our journey.The BLABB Podcast guest today is with the amazing Christy Campbell from FitMe in Washington USA.
We talk about why before and after's are problematic when it comes to our bodies and our journey, ways to reach a body confidence and feel happy inside without hating the body we are in, and Christy tell's us about her own personal body image story and personal struggles that have had an impact on the mission she is on to tell mothers today.
Her book recommendation from today's podcast is Essentialism: The Disciplined Pursuit of Less by Greg Mc...2020-08-1435 min
The BLABB podcastE20: What research tells us about how mothers body image changes from pregnancy-birth-first 12 months.The BLABB Podcast guest today is with the amazing Zali Yager from Body Confident Mums.
We talk about how Body Confident Mums got started, what research tells us about how mothers body image changes from pregnancy-birth-first 12 months, How body appreciation can lead us to engage in more positive health behaviours, benefits of self compassion, intuitive eating, and joyful movement, role modelling body image attitudes and health behaviours to our children.
Her book recommendation from today's podcast is Untamed by Glennon Doyle.
Checkout Zali on her Socials:
www.bodyconfidenntmums.org
...2020-08-1422 min
The BLABB podcastE18: How to shift the focus on how mothers look and the perceptions of bodies.Wow you guys this is a pretty special podcast with the amazing Brittany Woodard from the USA.
We talk about her journey through body image from childhood to becoming a nutritionist and working with mothers during pregnancy. Brittany through her own experience becoming a mother knew that she wanted to normalise ALL bodies and offer impact-ful ways to help mothers with intuitive eating and their postpartum body image.
Checkout Brittany instagram here https://www.instagram.com/bodypositive_mom2020-08-0328 min
The BLABB podcastE17: Preparing for postpartum & how it can affect our body imageI am absolutely thrilled to being to you a podcast with the amazing Carla Belliard from UTAH USA.
We talk about her journey through body image from childhood to after having her daughter, and the importance of postpartum preparation and intuitive eating.
Checkout Carla instagram here https://www.instagram.com/motherly.goddess
The books Carla recommended were, 'Intuitive Eating', and anything by Brene Brown. 2020-07-3133 min
The BLABB podcastE16: Talking reconstructive surgery and body love after divorceI am absolutely thrilled to being to you a podcast with the amazing Carlie Maree.
Carlie is the Author of soul modes, content creator, mentor and coach for the MAD (make a difference) women of the world. Oh, and her book is a number one best seller!
Carlie has opened up on a person level here about reconstructive surgery and body love after divorce. She is such an inspiring woman to so many, i know that you'll just love her.
Carlie Maree is ALL over social media, go and checkout her facebook page...2019-11-2430 min
The BLABB podcastE15: Talking about vaginal prolapse from birth trauma and her amazingly new published bookFirst and foremost, Stephanie Thompson is an awesome and brave mumma (and wife). Her long journey to becoming a mum is her greatest achievement. Her ‘never-die’ attitude and resilience to adversity was just not going to let cancer or birth trauma stop her from trying to be the ‘best’ mum she can be. With over 15 years’ experience working as an educator and leader, she knows how important advocacy is for making real change. After completing her degree in education, she worked as a critical responder in Child Protection for a few years before heading into the classrooms of public schools ac...2019-11-2255 min
The BLABB podcastE14: Talking about body judgement and healing through yoga and women's circlesAfter experiencing postnatal depression, anxiety and insomnia 6 months after her first baby was born, Regan has utilised her experience and qualifications as a yoga teacher, exercise physiologist, wellness coach and mother with, and now recovered from, PND/A to help other women alleviate anxiety, turn ‘can’t cope’ into contentment, be more present, be able to ‘breathe’ and stream self care into their day, without adding more to the already full plate. Regan holds sacred space for each woman she works with to get out of her head and into her body, speak her intimate truth, and be guided to the answ...2019-11-2128 min
The BLABB podcastE13: Talking body image through comedy and social mediaTova Leigh is a social media influencer, content creator, writer, performer, wife and mother. Tova’s shamelessly, open and honest video rants, articles, and podcast, have resonated with a huge number of women around the world.
Tova uses her platforms to support and empower women by giving them a sense of belonging as she doesn’t hold back whilst sharing the raw truth with her uncensored topics that include motherhood, body issues, marriage, sexuality, relationships not forgetting chocolate, wine and of course cake! With her viral online series 'Mom life crisis',
Tova went on a journey...2019-10-1821 min
The BLABB podcastE12: Talking body image before babies to body confidence after babies and keeping it realMaggie The Peninsula mum, is a ball of light and has such a great personality, this podcast was so much fun to be part of all the while talking about such an important issue. From the moment I walked into Maggie's home, we were having a great time with giggles and laughs. She draws you in and her energy is contentious.
Maggie is a voice over artist, a wife, a mother to her 1 year old son Jagger and she is all about self love. Maggie has battled with body confidence over the years and has learnt since h...2019-10-1740 min
The BLABB podcastE11: Talking pelvic floor, incontinence and how Modi Bodi was createdIt was such a pleasure to chat to Kristy from Modi Bodi and hearing her story about body image and issues after having children and how and why Modi Bodi was created. She is all about inclusion of all shapes and sizes within her brand and the products they provide.
Kristy’s the CEO and creator of Modibodi™. She’s a mum on a mission, a fash-tech entrepreneur and a social advocate for women’s health issues and rights.
The books Kristy recommends is: Shoe Dog by Phill Knight & A little book of being brilliant by Andy...2019-10-1615 min
The BLABB podcastE10: Talking about current culture around birth and early postpartum and body imageI loved chatting to Rachel about her views on support for mums after birthing their babies and it's so wonderful to hear that there are services out there such as the one Rachel provides to new families / mums once their new baby arrives.
"I’m Rachel and I love everything to do with pregnancy, birth and parenting. My own first childbirth and postpartum experience was wonderful, even though I was completely under-informed, luck had it that I walked away feeling empowered, confident and in awe of what our bodies can do, and I was thoroughly supported at ho...2019-10-1522 min
The BLABB podcastE9: Talking birth trauma, escaping domestic violence & the truth of mum life as a single parentWow what a life Kate has lived so far, and yet she continues to live in a positive way and spreads her positivity far and wide empowering other women and mums through her work. I knew I wanted Kate on The BLABB Podcast and so glad she said yes!
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"I’m Kate single mumma to my little prince Harry (3) and I am a proud autism mum.
I landed in Australia in 2011 with a backpack and a pocket full of money and this is where my journey began.
I had 6 years of l...2019-10-1424 min
The BLABB podcastE8: Talking miscarriage and birth traumaI was so excited when Rebecca said yes to being on The BLABB Podcast.
The way she talk is so soothing and she really just gets it.
Rebecca helps people everyday, just like you, to live their best life yet! Her motto is LIVE not EXIST.
Rebecca loves what she does because she gets to see the empowering shifts in people everyday! People who realise they are amazing, that they matter, that they have gifts to share with the world, that they are no longer accepting anything less than the life they want t...2019-09-2454 min
The BLABB podcastE7: Talking birth and body image from 20 years agoLyndy Jewell is a Down-To-Earth Psychic Intuitive Energy Healer who Loves the opportunity to help others find their own Calm & Clarity.
Lyndy “Tunes In” to her clients Energy to offer Insightful Guidance in high Vibe, fun sessions online or in person at her studio in the magnificent Dandenong Ranges in Melbourne.
Always up for a laugh whilst delivering Messages for the purpose of Healing your Heart & Soul!
Lyndy shares her experience through birth and body image from 20 years ago, it's amazing to hear that even though so much through time has changed, yet, not m...2019-09-1016 min
The BLABB podcastE6: Talking tummy tucks and breast implants after babiesI was so honored to have Renee Gipp today on The BLABB Podcast. She is such a beautiful soul and has so much to share.
Renee shares her weight loss journey and What that really meant to be and how it transformed her life. Renee talks about her tummy tuck and the impact it made on her own thoughts of her body.
You can connect with Renee Gipp through social media on:
www.mumlifestickers.com
Insta: @mumlifestickers
Mumlife: Community Facebook Group https://www.facebook.com/groups/baysidemothersgroup/
...2019-09-0217 min
The BLABB podcastE5: Body image after babies - Bianca's story.I was so honored to have spent a weekend away on a business retreat with Bianca McLaren, who is a parenting coach with a passion for creating beautiful bonds between parents and their children. She ran a workshop session at this retreat and she is Ahhh-mazing.
You can connect with Bianca through social media on:
Facebook: https://www.facebook.com/Bianca-McLaren-Positive-Parenting-Coach-1711470542329810
Instagram: https://www.instagram.com/b.a_positive_parent/
The movie that Bianca recommends in this podcast is called 'Wonder', about the little boy who is nik named Auggie and havin...2019-08-2111 min
The BLABB podcastE4: Caring for your body and body image after babies.Come and listen to my latest guest Alisha Hill. Alisha is a successful personal trainer, business owner and online coach who has worked with over 500 women in the last 3 years Alisha has extensive knowledge in the way in which our bodies work and how they respond to exercise and nutrition, understanding that its never a one size fits all approach, Alisha aims to inform and teach with a no bullshit approach through mindset, motivation and metabolism. It was amazing to have Alisha on the podcast and she is such an inspiring women.
You can connect with Alisha H...2019-08-1330 min
The BLABB podcastE3: My talk from The Happy Mum MovementI recently was a guest speaker at the happy mum movement event, where I spoke about birth trauma and body love and the media after children. It was such a great talk and I just had to share it as I had so many postive comments.2019-08-0919 min
The BLABB podcastE2: Your relationship and it's changes after having babies.Come and listen as relationship for mums coach and expert Amanda Lauria - Talks about the changes that happen within our relationship with our spouse and within ourselves. It's amazing to hear the role changes and how to be mum first and lover second.
It was such a pleasure to interview Amanda and shedding a light on such an important topic as we can all too well put our relationships last when we are so focused on our children.
You can connect with Amanda Lauria through social media:
FaceBook page: https://www.facebook.com...2019-08-0624 min
The BLABB podcastE1: A little snippet of Body Love After Birthing BabesWhat is The BLABB Podcast and who is behind it's amazingness?2019-07-0813 min
The Body Love ShowThe Body Love Show - Body Love after birthing babes - with Samara RomanisThe Body Love Show - Body Love After Birthing Babes with Samara Romanis Samara Romanis is my guest this week. She is a body love advocate, coach and mentor - and one of the students in The Body Love Academy. Her passion is to build women up, to believe in themselves, to know they are worthy of self love and they are 100% more than they think they are. Samara is a mum to four boys. She has been parenting now for 10 years and each and every birth expe...2019-06-1927 min