Shows
Make Change Fun And EasyEasy Cognitive Behavioral Therapy Tips For Emotional Wellness. With Judith Belmont and Samia Banohttps://www.academyofthriving.com/blog/b/easy-cognitive-behavioral-therapy-tips-for-emotional-wellness-with-judith-belmont-and-samia-banoWant to take control of your emotional wellness and become more resilient? Listen now to this interview with Judith Belmont, Retired #Psychotherapist & #Author of 11 #selfhelp and #mentalhealth books. Judith has recently released her 12th book, "110 CBT Tips and Tools," which offers practical guidance on overcoming issues such as #anxiety and unhealthy thinking patterns. Her depth of experience and practical approach provide us with invaluable #tipsandadvice. We explore:-- how you can #empoweryourself, engage in healthy #ConflictResolution and transform rel...2025-04-2248 minMake Change Fun And EasyEmbracing Feminine Energy: The Key To Attract The Right Partner! Shanza Elmore & Samia BanoCheck my latest podcast: https://www.academyofthriving.com/blog/b/embracing-feminine-energy-the-key-to-attract-the-right-partner-with-shanza-elmore-and-samia-banoReady for a healthy, #longtermrelationship, but struggling to find #TheRightPartner?Listen now to this interview with Shanza Elmore, Love and #DatingCoach, to learn how women can attract high-quality men by embracing #feminineenergy (and vice versa)!One of the most important lessons Shanza highlights is the dangers of over-giving in relationships and how #ambitiouswomen can reclaim their power without compromising their worth.Learn more and connect with Shanza now at: h...2024-09-281h 07Make Change Fun And EasyUsing Conflict As A Tool for Self-Growth. With Anna Dobos & Samia BanoCheck my latest podcast: https://www.academyofthriving.com/blog/b/using-conflict-as-a-tool-for-self-growth-with-anna-dobos-and-samia-banoLearning to #dealwithconflict in a healthy way, especially if you've suffered trauma, is crucial to creating relationships that are #funandeasy!Listen now to this interview with, Anna Dobos, #Author, Relationship & #TraumaTherapist, and learn how to use conflict as a tool for #selfhealing, #selfgrowth, and creating the most #healthyrelationships.Learn more and connect with Anna at:www.manka.caAlso, be sure to check out A...2024-09-1458 min
Make Change Fun And Easy!Using Conflict As A Tool for Self-Growth. With Anna Dobos & Samia BanoCheck my latest podcast: https://www.academyofthriving.com/blog/b/using-conflict-as-a-tool-for-self-growth-with-anna-dobos-and-samia-banoLearning to #dealwithconflict in a healthy way, especially if you've suffered trauma, is crucial to creating relationships that are #funandeasy!Listen now to this interview with, Anna Dobos, #Author, Relationship & #TraumaTherapist, and learn how to use conflict as a tool for #selfhealing, #selfgrowth, and creating the most #healthyrelationships.Learn more and connect with Anna at: www.manka.caAlso, be sure to check out Anna's book, "Relationship Matters: Groundwork for Conscious Relationships", at:Https://www.amazon.com/Relationship-Matters%E2%80%A...2024-09-1458 min
Survivor to Thriver Show with Happiness Expert Samia BanoUsing Conflict As A Tool for Self-Growth. With Anna Dobos & Samia BanoCheck my latest podcast: https://www.academyofthriving.com/blog/b/using-conflict-as-a-tool-for-self-growth-with-anna-dobos-and-samia-banoLearning to #dealwithconflict in a healthy way, especially if you've suffered trauma, is crucial to creating relationships that are #funandeasy!Listen now to this interview with, Anna Dobos, #Author, Relationship & #TraumaTherapist, and learn how to use conflict as a tool for #selfhealing, #selfgrowth, and creating the most #healthyrelationships.Learn more and connect with Anna at: www.manka.caAlso, be sure to check out Anna's book, "Relationship Matters: Groundwork for Conscious Relationships", at:Https://www.amazon.com/Relationship-Matters%E2%80%A...2024-09-1458 minSurvivor to Thriver Show with Happiness Expert Samia BanoWhen to Surrender vs. Struggle... with Samia BanoWhen you're faced with #lifechallenges, when should you #stopstruggling and surrender to what is? What happens when you surrender? How does surrendering make change #funandeasy?Listen now to this episode with #HappinessExpert Samia Bano to gain insight on these very questions!PLUS learn the essence of #courageousliving. #SurrenderAll #surrenderedheart #CourageousHeart #liveyourbestlife #mindsetmatters #FollowYourHeart_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the h...2024-04-0208 minMake Change Fun And Easy!When to Surrender vs. Struggle... with Samia BanoWhen you're faced with #lifechallenges, when should you #stopstruggling and surrender to what is? What happens when you surrender? How does surrendering make change #funandeasy?Listen now to this episode with #HappinessExpert Samia Bano to gain insight on these very questions!PLUS learn the essence of #courageousliving. #SurrenderAll #surrenderedheart #CourageousHeart #liveyourbestlife #mindsetmatters #FollowYourHeart_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the h...2024-04-0209 minSurvivor to Thriver Show with Happiness Expert Samia BanoMake Your Mind a Judgement Free Zone... with Samia BanoReady to get off the #emotionalrollercoaster of life and master your #emotionalwellness?In this episode Samia shares Key #2 to how we can remain calm and relax even in the face of adversity!Note: Key #2 is to make your mind a #judgementfreezone, and one very critical aspect of mastering this key is that you #dontjudge situations and #dontjudgeothers even as GOOD! Be sure to listen all the way to the end of this episode to understand why it's so crucial for you to stop judgeing people and situations as #goodorbad. #judgementfree #nonjudgemental #nonjudgement #dontjudgewhatyoudontunderstand #PerspectiveShift #perspectivematters...2024-03-1118 minMake Change Fun And Easy!Make Your Mind a Judgement Free Zone... with Samia BanoReady to get off the #emotionalrollercoaster of life and master your #emotionalwellness?In this episode Samia shares Key #2 to how we can remain calm and relax even in the face of adversity!Note: Key #2 is to make your mind a #judgementfreezone, and one very critical aspect of mastering this key is that you #dontjudge situations and #dontjudgeothers even as GOOD! Be sure to listen all the way to the end of this episode to understand why it's so crucial for you to stop judgeing people and situations as #goodorbad. #judgementfree #nonjudgemental #nonjudgement #dontjudgewhatyoudontunderstand #PerspectiveShift #perspectivematters...2024-03-1119 minMake Change Fun And EasyMake Your Mind a Judgement Free Zone... with Samia BanoReady to get off the #emotionalrollercoaster of life and master your #emotionalwellness?In this episode Samia shares Key #2 to how we can remain calm and relax even in the face of adversity!Note: Key #2 is to make your mind a #judgementfreezone, and one very critical aspect of mastering this key is that you #dontjudge situations and #dontjudgeothers even as GOOD! Be sure to listen all the way to the end of this episode to understand why it's so crucial for you to stop judgeing people and situations as #goodorbad. 2024-03-1119 minSurvivor to Thriver Show with Happiness Expert Samia BanoHow to Find The Good In Every Situation... with Samia BanoWant to #takecontrolofyourlife more and better? Then you need to learn how to #staycalm and #relax even in the face of adversity!And yes, this is possible, and it will also #makechangefunandeasy for you. :)Listen now to this episode with #HappinessExpert Samia Bano to learn the very 1st key that will allow you to stay calm and relax even in situations you find currently challenging, i.e. How to #FindTheGood In Every Situation. #MakeChangeHappen #mindsetiseverything #mindsetshift #mindsetreset #MindsetMatters#livejoyfully #HowToBeHappy _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author...2024-03-0416 minMake Change Fun And Easy!How to Find The Good In Every Situation... with Samia BanoWant to #takecontrolofyourlife more and better? Then you need to learn how to #staycalm and #relax even in the face of adversity!And yes, this is possible, and it will also #makechangefunandeasy for you. :)Listen now to this episode with #HappinessExpert Samia Bano to learn the very 1st key that will allow you to stay calm and relax even in situations you find currently challenging, i.e. How to #FindTheGood In Every Situation. MakeChangeHappen, mindsetiseverything, mindsetshift, mindsetreset, MindsetMatters,livejoyfully, HowToBeHappy #MakeChangeHappen #mindsetiseverything #mindsetshift #mindsetreset #MindsetMatters#livejoyfully #HowToBeHappy _____________________________________...2024-03-0417 minMake Change Fun And EasyHow to Find The Good In Every Situation... with Samia BanoWant to #takecontrolofyourlife more and better? Then you need to learn how to #staycalm and #relax even in the face of adversity!And yes, this is possible, and it will also #makechangefunandeasy for you. :)Listen now to this episode with #HappinessExpert Samia Bano to learn the very 1st key that will allow you to stay calm and relax even in situations you find currently challenging, i.e. How to #FindTheGood In Every Situation. #MakeChangeHappen #mindsetiseverything #mindsetshift #mindsetreset #MindsetMatters#livejoyfully #HowToBeHappy _____________________________________2024-03-0417 minMake Change Fun And EasyLive, Love, Laugh: Embracing Happiness as Your Ultimate "Why". With Cheryl Chapman & Samia BanoGoing through a #MidlifeCrisis? Questioning what is your #purposeinlife? Why are you here? Listen now to this interview with Cheryl Chapman, #LifePurpose Mentor & #InternationalSpeaker Mentor to learn how you can turn your midlife crisis into a #MidlifeOpportunity and #FindYourWhy!Note 1: Whatever you come to believe your purpose is (for example in the context of the work you're here to do), as a human being you also have another purpose, that is to #LiveLaughLove. To better understand the wisdom behind #EmbracingHappiness as your ultimate "Why", don't delay, listen to...2023-11-1156 minSurvivor to Thriver Show with Happiness Expert Samia BanoLive, Love, Laugh: Embracing Happiness as Your Ultimate "Why". With Cheryl Chapman & Samia BanoGoing through a #MidlifeCrisis? Questioning what is your #purposeinlife? Why are you here? Listen now to this interview with Cheryl Chapman, #LifePurpose Mentor & #InternationalSpeaker Mentor to learn how you can turn your midlife crisis into a #MidlifeOpportunity and #FindYourWhy!Note 1: Whatever you come to believe your purpose is (for example in the context of the work you're here to do), as a human being you also have another purpose, that is to #LiveLaughLove. To better understand the wisdom behind #EmbracingHappiness as your ultimate "Why", don't delay, listen to this engaging conversation with Samia and Cheryl...2023-11-1155 minMake Change Fun And Easy!Live, Love, Laugh: Embracing Happiness as Your Ultimate "Why". With Cheryl Chapman & Samia BanoGoing through a #MidlifeCrisis? Questioning what is your #purposeinlife? Why are you here? Listen now to this interview with Cheryl Chapman, #LifePurpose Mentor & #InternationalSpeaker Mentor to learn how you can turn your midlife crisis into a #MidlifeOpportunity and #FindYourWhy!Note 1: Whatever you come to believe your purpose is (for example in the context of the work you're here to do), as a human being you also have another purpose, that is to #LiveLaughLove. To better understand the wisdom behind #EmbracingHappiness as your ultimate "Why", don't delay, listen to this engaging conversation with Samia and Cheryl...2023-11-1156 minMake Change Fun And Easy!Navigating Grief and End-of-Life Preparation: A Candid Conversation With Ponsi Swett & Samia BanoDo you shy away from thinking about death? Have you been avoiding #EndOfLifePlanning for yourself and/or your loved ones? Listen now to this interview with Ponsi Swett, Wellness Engineer and Founder of FOREVERWELL Center, to learn how you can make dealing with the loss of a loved one more easy, at least in some ways, by engaging in #endoflife preparation now. Plus, learn more effective strategies for #CopingWithLoss and how to develop #ResilienceInAdversity. Note: Ponsi lost her beloved husband just a few months ago and the tips and strategies she shares related to #LossAndHealing in...2023-11-0749 minMake Change Fun And Easy!Unlocking Infinite Abundance: The Power of Self-Love. With Kathrin Niesel & Samia BanoAre you sick and tired of feeling limited by everything you don't have? Want to #magnetizeabundance into your life with #funandease?Listen now to this interview with Kathrin Niesel, #SpiritualMentor and Founder of the Infinite Abundance Membership Program to learn how you can tap into #yourtruth which is infinite abundance. And best of all, Kathrin shows how you can unlock this #InfiniteAbundance in the most #simple, #funandeasy way using the #powerofselflove!Connect with Kathrin and learn more at: kathrinniesel.thrivecart.com/infinite-abundancehttps://www.facebook.com/hallo.kathrin.nieselhttps://www.instagram.com...2023-10-2854 minMake Change Fun And EasyUnlocking Infinite Abundance: The Power of Self-Love. With Kathrin Niesel & Samia BanoAre you sick and tired of feeling limited by everything you don't have? Want to #magnetizeabundance into your life with #funandease? Listen now to this interview with Kathrin Niesel, #SpiritualMentor and Founder of the Infinite Abundance Membership Program to learn how you can tap into #yourtruth which is infinite abundance. And best of all, Kathrin shows how you can unlock this #InfiniteAbundance in the most #simple, #funandeasy way using the #powerofselflove!Connect with Kathrin and learn more at: kathrinniesel.thrivecart.com/infinite-abundancehttps://www.facebook.co...2023-10-2854 minMake Change Fun And Easy!Holistic Healing vs. Self-Medication: What You Need to Know. With Wilma David & Samia BanoDo you tend to self-medicate using #overthecounter medications when you feel unwell? Easy access to #medicalinformation and medications is a double-edged sword!Listen now to this interview with Wilma David, #AwardWinningAuthor, and #AlternativeHealing Practitioner, to know the risks of #selfmedication and learn how you can connect with your inner self and listen to your body for improved well-being.Learn more and connect with Wilma at: https://www.facebook.com/wilma.a.david#safetyfirst #knowledgeispower #naturalhealing #mindfulchoices #holistichealth #AngelHealing #HolisticHealing #NaturalWellness #EmotionalHealing #MentalHealth #SelfMedicationDangers #WellnessWarriors #SelfCareCommunity #HealingTogether #MindfulLiving #MindfulMovement #EnergyHealing #MeditativeAwareness #EndSelfMedication #ProtectOurLovedOnes #CompassionHeals...2023-10-2140 minMake Change Fun And EasyHolistic Healing vs. Self-Medication: What You Need to Know. With Wilma David & Samia BanoDo you tend to self-medicate using #overthecounter medications when you feel unwell? Easy access to #medicalinformation and medications is a double-edged sword!Listen now to this interview with Wilma David, #AwardWinningAuthor, and #AlternativeHealing Practitioner, to know the risks of #selfmedication and learn how you can connect with your inner self and listen to your body for improved well-being.Learn more and connect with Wilma at: https://www.facebook.com/wilma.a.david#safetyfirst #knowledgeispower #naturalhealing #mindfulchoices #holistichealth #AngelHealing #HolisticHealing #NaturalWellness #EmotionalHealing #MentalHealth #SelfMedicationDangers #WellnessWarriors #SelfCareCommunity #HealingTogether #MindfulLiving #MindfulMovement #EnergyHealing #MeditativeAwareness #EndSelfMedication...2023-10-2140 minSurvivor to Thriver Show with Happiness Expert Samia BanoBuilding Healthy Relationships: Insights from American and Asian Cultures. Neil Rosen & Samia BanoDon't feel free to #beyourself in your relationships? Not sure when is the right time to discuss the hard issues or reveal your #trueself in a new relationship? Wondering if you or your partner have the #emotionalmaturity to be in a #seriousrelationship?Listen now to this conversation between Neil Rosen, Motivational Life Coach and Happiness Expert Samia Bano for some enlightening insights on how to build #healthyrelationships from the perspective of American and Asian (Indian-Pakistani) Cultures. Connect with Neil at: https://www.facebook.com/neil.rosen.7549You can also contact Neil via email: neilrosen@sbcglobal...2023-10-141h 10Make Change Fun And EasyBuilding Healthy Relationships: Insights from American and Asian Cultures. Neil Rosen & Samia BanoDon't feel free to #beyourself in your relationships? Not sure when is the right time to discuss the hard issues or reveal your #trueself in a new relationship? Wondering if you or your partner have the #emotionalmaturity to be in a #seriousrelationship?Listen now to this conversation between Neil Rosen, Motivational Life Coach and Happiness Expert Samia Bano for some enlightening insights on how to build #healthyrelationships from the perspective of American and Asian (Indian-Pakistani) Cultures. Connect with Neil at: https://www.facebook.com/neil.rosen.7549You...2023-10-141h 10Make Change Fun And Easy!Building Healthy Relationships: Insights from American and Asian Cultures. Neil Rosen & Samia BanoDon't feel free to #beyourself in your relationships? Not sure when is the right time to discuss the hard issues or reveal your #trueself in a new relationship? Wondering if you or your partner have the #emotionalmaturity to be in a #seriousrelationship?Listen now to this conversation between Neil Rosen, Motivational Life Coach and Happiness Expert Samia Bano for some enlightening insights on how to build #healthyrelationships from the perspective of American and Asian (Indian-Pakistani) Cultures. Connect with Neil at: https://www.facebook.com/neil.rosen.7549You can also contact Neil via email: neilrosen@sbcglobal...2023-10-141h 10Make Change Fun And Easy!How To Embrace The Power of Positivity! With Spencer Jones & Samia BanoStruggling to vanquish your #energyvampires?Listen now to this interview with Spencer Jones, The Prince of Positivity, to learn how you can embrace the #powerofpositivity to master your #EnergySovereignty!#Empowerment begins when you master the energy within yourself and use it to #LightUpYourWorld. Within this light, the energy vampires will just fade away, and you will not only elevate your own life but also inspire those around you to do the same. 💫✨ More about Spencer: Spencer is known as the Prince of Positivity! He shares his positive energy and spreads joy around the world....2023-10-0758 minMake Change Fun And EasyHow To Embrace The Power of Positivity! With Spencer Jones & Samia BanoStruggling to vanquish your #energyvampires?Listen now to this interview with Spencer Jones, The Prince of Positivity, to learn how you can embrace the #powerofpositivity to master your #EnergySovereignty!#Empowerment begins when you master the energy within yourself and use it to #LightUpYourWorld. Within this light, the energy vampires will just fade away, and you will not only elevate your own life but also inspire those around you to do the same. 💫✨ More about Spencer: Spencer is known as the Prince of Positivity! He shares his positive energy and spreads joy around...2023-10-0758 minMake Change Fun And EasyThe 3 Levels of Happiness: From Self-Care to Purposeful Living! With Alex Colkitt & Samia BanoHave you been making efforts #tobehappy, but life still feels like an #emotionalrollercoaster? Listen now to this interview with #HappinessExpert & #LifeCoach Alex Colkitt to unlock the secret to #TrueHappiness and a fulfilling and #joyfullife where YOU get to #BeInControl of your wellbeing. HINT: The key lies in understanding The 3 Levels Of Happiness. Research in #PositivePsychology reveals that you must take daily action to create and maintain your happiness at each of these 3 #LevelsOfHappiness in order to experience truly #sustainablehappiness. Most people only focus on one of the three levels and therefore are unable to achieve th...2023-09-301h 01Make Change Fun And Easy!The 3 Levels of Happiness: From Self-Care to Purposeful Living! With Alex Colkitt & Samia BanoHave you been making efforts #tobehappy, but life still feels like an #emotionalrollercoaster? Listen now to this interview with #HappinessExpert & #LifeCoach Alex Colkitt to unlock the secret to #TrueHappiness and a fulfilling and #joyfullife where YOU get to #BeInControl of your wellbeing. HINT: The key lies in understanding The 3 Levels Of Happiness. Research in #PositivePsychology reveals that you must take daily action to create and maintain your happiness at each of these 3 #LevelsOfHappiness in order to experience truly #sustainablehappiness. Most people only focus on one of the three levels and therefore are unable to achieve the...2023-09-301h 01Make Change Fun And EasyThe Power Of Thought To Create The Life You Want... With Dr. Rani Thanacoody & Samia BanoStruggling to recover from some #trauma or other #mentalhealth issues like depression or anxiety? Not feeling good in your own skin? Looking for a way to #helpyourself feel #InnerCalm and #LiveYourBestLife?The GREAT NEWS: Each an every one of us has amazing self-healing capabilites! Listen now to this interview with Dr. Rani Thanacoody, #ClinicalHypnotherapist, #LifeCoach, #RelationshipCoach, #Astrologer & #Speaker, to understand how you can unlock your ability to #healyourself and create #thelifeyouwant using the #powerofthought, #Visualization and other #MindMastery tools. Learn more and connect with Dr. Rani at: https://www.instagram.com...2023-09-2357 minMake Change Fun And Easy!The Power Of Thought To Create The Life You Want... With Dr. Rani Thanacoody & Samia BanoStruggling to recover from some #trauma or other #mentalhealth issues like depression or anxiety? Not feeling good in your own skin? Looking for a way to #helpyourself feel #InnerCalm and #LiveYourBestLife?The GREAT NEWS: Each an every one of us has amazing self-healing capabilites! Listen now to this interview with Dr. Rani Thanacoody, #ClinicalHypnotherapist, #LifeCoach, #RelationshipCoach, #Astrologer & #Speaker, to understand how you can unlock your ability to #healyourself and create #thelifeyouwant using the #powerofthought, #Visualization and other #MindMastery tools. Learn more and connect with Dr. Rani at: https://www.instagram.com/thanacoodyrani/...2023-09-2357 minMake Change Fun And EasyHow to promote Birth Justice & Maternal Health... With Kay’La Mumford & Samia BanoAre you or someone you love pregnant or planning on growing your family? Do you know your childbirth rights? Are you struggling to receive the #pregnancycare you or your loved one needs? Want to improve your or your loved one's #maternityhealth? Listen now to this interview with Kay'La Mumford, a seasoned #BirthWorker, #FullSpectrumDoula, #Doula instructor, and mother, as she shares her unique #BirthStory and expert advice on the disparities in the birthing world and how to promote #BirthJustice & #MaternalHealth.Plus discover the Power of #doulasupport, #Midwives, and Birth Partners. Dive into the roles of different...2023-09-161h 01Make Change Fun And Easy!How to promote Birth Justice & Maternal Health... With Kay’La Mumford & Samia BanoAre you or someone you love pregnant or planning on growing your family? Do you know your childbirth rights? Are you struggling to receive the #pregnancycare you or your loved one needs? Want to improve your or your loved one's #maternityhealth? Listen now to this interview with Kay'La Mumford, a seasoned #BirthWorker, #FullSpectrumDoula, #Doula instructor, and mother, as she shares her unique #BirthStory and expert advice on the disparities in the birthing world and how to promote #BirthJustice & #MaternalHealth.Plus discover the Power of #doulasupport, #Midwives, and Birth Partners. Dive into the roles of different birth support...2023-09-161h 01Make Change Fun And Easy!Family Nutrition Made Fun And Easy... With Jenn Jodouin & Samia BanoAre you an #exhaustedmommy struggling with #healthyeating because you have a whole family to feed and everybody seems to want something different to eat?Listen now to this interview with Jenn Jodouin, #WomensHormoneHealth Coach & #FamilyNutritionist to learn how to simplify your #familynutrition. This is the key to helping your family, even the #pickyeaters, develop #healthyeatinghabits and create a #cleaneatinglifestyle so you can all #eathealthybehappy!NOTE: Jenn is a #busymom herself and loves helping #busymomsgetfit using a holistic, #nondietapproach so you can recharge your batteries and #feelgoodinyourbody again... with fun and ease!Learn more and...2023-09-0953 minSurvivor to Thriver Show with Happiness Expert Samia BanoFamily Nutrition Made Fun And Easy... With Jenn Jodouin & Samia BanoAre you an #exhaustedmommy struggling with #healthyeating because you have a whole family to feed and everybody seems to want something different to eat?Listen now to this interview with Jenn Jodouin, #WomensHormoneHealth Coach & #FamilyNutritionist to learn how to simplify your #familynutrition. This is the key to helping your family, even the #pickyeaters, develop #healthyeatinghabits and create a #cleaneatinglifestyle so you can all #eathealthybehappy!NOTE: Jenn is a #busymom herself and loves helping #busymomsgetfit using a holistic, #nondietapproach so you can recharge your batteries and #feelgoodinyourbody again... with fun and ease!Learn more and...2023-09-0952 minMake Change Fun And EasyFamily Nutrition Made Fun And Easy... With Jenn Jodouin & Samia BanoAre you an #exhaustedmommy struggling with #healthyeating because you have a whole family to feed and everybody seems to want something different to eat?Listen now to this interview with Jenn Jodouin, #WomensHormoneHealth Coach & #FamilyNutritionist to learn how to simplify your #familynutrition. This is the key to helping your family, even the #pickyeaters, develop #healthyeatinghabits and create a #cleaneatinglifestyle so you can all #eathealthybehappy!NOTE: Jenn is a #busymom herself and loves helping #busymomsgetfit using a holistic, #nondietapproach so you can recharge your batteries and #feelgoodinyourbody again... with fun and ease!Learn more...2023-09-0952 minMake Change Fun And EasyHow to follow your feelings to your best life...With Jacqy Stewart & Samia BanoStruggling to #freeyourself of your need to please everyone else around you and live a more #authentic, #purposeful, and #passionatelife in alignment with your #soulpurpose? Listen now to this interview with Jacqy Stewart, #SoulTruth Illuminator/Quantum Guide, as she reveals how you can follow your feelings to #rediscoveryourself, #loveyourself, and show up in your world in a way that brings you joy! Note: Jacqy provides #transformation and #empowermentcoaching that guides you through a transformational process that works with your #consciousmind, #unconsciousmind and #higherself to help you #understandyourself on a deeper level, bringing all parts of...2023-06-1743 minSurvivor to Thriver Show with Happiness Expert Samia BanoHow to follow your feelings to your best life...With Jacqy Stewart & Samia BanoStruggling to #freeyourself of your need to please everyone else around you and live a more #authentic, #purposeful, and #passionatelife in alignment with your #soulpurpose? Listen now to this interview with Jacqy Stewart, #SoulTruth Illuminator/Quantum Guide, as she reveals how you can follow your feelings to #rediscoveryourself, #loveyourself, and show up in your world in a way that brings you joy! Note: Jacqy provides #transformation and #empowermentcoaching that guides you through a transformational process that works with your #consciousmind, #unconsciousmind and #higherself to help you #understandyourself on a deeper...2023-06-1743 minMake Change Fun And Easy!How to follow your feelings to your best life...With Jacqy Stewart & Samia BanoStruggling to #freeyourself of your need to please everyone else around you and live a more #authentic, #purposeful, and #passionatelife in alignment with your #soulpurpose? Listen now to this interview with Jacqy Stewart, #SoulTruth Illuminator/Quantum Guide, as she reveals how you can follow your feelings to #rediscoveryourself, #loveyourself, and show up in your world in a way that brings you joy! Note: Jacqy provides #transformation and #empowermentcoaching that guides you through a transformational process that works with your #consciousmind, #unconsciousmind and #higherself to help you #understandyourself on a deeper...2023-06-1743 minMake Change Fun And EasyHow to make money with your book! With Kim Day & Samia BanoTired of the struggle of finding your next client? Want to learn a proven #funandeasy #clientattraction #marketingstrategy?Listen now to this interview with Kimberley Day, #BookPublisher and #author of "Write and Grow Rich" to learn #howtomakemoney with your book! Get Kim's "10-Step Guide to Plan and Write a Client-Attracting Book" for FREE at:https://kimberleyanneday.kartra.com/page/10-Step-GuideYou can also connect with Kim at: https://bit.ly/therealkimday#bookmarketing #bookpublishing #BookWriting #bookpublishingconsultant #bookpublishingcompany #writeandgrowrich #PublishedAuthor #PublishYourBook_____________________________________ABOUT SAMIA:2023-04-2728 minMake Change Fun And Easy!How to Break Your Chains of Fear... with Geoff Seow and Samia Bano#TransformativeLifeCoach Geoff Seow and Happiness Expert Samia Bano delve into how you can break free of the #chainsoffear so that you can #liveyourdream and #lifevision. Plus, learn the #mythsaboutmultitasking that really hurt your ability to #liveyourbestlife... in case you're wondering -- yes, these two topics are actually connected. Be sure to watch the full interview to find out what the connection is :)To connect with Geoff, visit: https://linktr.ee/mindaxislifecoaching#dreambig #multitasking_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known...2022-08-2537 minMake Change Fun And Easy!Self-care, Patience & Resilience To Make Change Fun & Easy...with Geoff Seow & Samia BanoTransformative #LifeCoach Geoff Seow and Happiness Expert Samia Bano delve into the why and how of making change fun and easy by practicing #selfcare, #patience & #resilience.To connect with Geoff, visit: https://linktr.ee/mindaxislifecoaching#selfunderstanding #selfcaretips #personaldevelopment #selfawareness_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of...2022-08-2444 minMake Change Fun And Easy!Success Tips To Make Change Fun & Easy...with Geoff Seow and Samia BanoTransformative #LifeCoach Geoff Seow and Happiness Expert Samia Bano have a lively conversation about how you can make change fun & easy. Geoff shares how he helps you overcome apathy and #discoveryourpurpose, realize your #passion, and map out your future in #authenticity today. We also talk about what you can learn from elite #Olympicathletes like Michael Phelps & Simone Biles about the relationship between #mentalhealth and #keystosuccess...To learn more about Geoff, visit: https://linktr.ee/mindaxislifecoaching#authenticitymatters #successfulmindset #successtips_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and...2022-08-2431 minMake Change Fun And Easy!Living like a Lioness! A conversation with LuAnn Horstman & Samia Bano :)A #lioness is a symbol of #strength, #bravery, #courage, #perseverance, #persistence, and cooperation. LuAnn Horstman, Mindset Coach shares with Happiness Expert Samia Bano how too you can live like a lioness!To get a copy of LuAnn's book "Shift Your Shit: Use This Simple System to Remove the Weeds, Shift Your Story, and Be the BAD-ASS Business Owner You Desire", as soon as it's published, email her now at: LuAnn@BoldlyVisibleYou.comTo sign up for LuAnn's free upcoming workshop, go to: rebrand.ly/mc-align-your-marketing#spiritoflion #lionpersonality #livelikelion_____________________________________ABOUT...2022-08-1733 minMake Change Fun And Easy!Being In Control vs. Letting Go... with Zack Michael and Samia BanoAs the Buddha taught...our #attachments are the root cause of all #suffering. But #beingincontrol is also a strong need that oftentimes won't allow us to practice #lettinggo of many of our attachments… #SelfMastery Coach, Zack Michael, and Happiness Expert Samia Bano reflect on how you can better understand and balance these two needs to achieve the peace, happiness, and success you desire. Connect with Zack at: https://www.instagram.com/mr.zackmichael/#LettingGoAndLettingGod #letgoofthepast #letgooffear_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches an...2022-08-1616 minMake Change Fun And Easy!How To Get Out of Your Own Way! with Zack Michael & Samia Bano“The reason why people #sabotage isn't because they want to...No one consciously wants to suffer... This is a matter of the unconscious mind…”. Zack Michael, #SelfMastery Coach shared this with Happiness Expert Samia Bano during their soulful conversation to help you better understand what #selfsabotage is and how you can get out of your own way to create a #successmindset and more #peace and joy in your life.Watch the full interview to learn more now :).Connect with Zack at: https://www.instagram.com/mr.zackmichael/#selfsabotagehealing #selfempowerment #selfawareness #youareworthy_____________________________________ABOUT...2022-08-1116 minMake Change Fun And Easy!How To Manifest Abundance Like a King/Queen...with Carlo The KingMaker & Samia BanoCarlo The KingMaker and Happiness Expert Samia Bano have a fun conversation about how you can #ManifestAbundance like a King/Queen in your life. Carlo says, “…Every time you smile, #success comes to you…money comes to you…you get that which you want.” Wondering how that can be so? Make sure you listen all the way to the end of the interview to find out!Connect with Carlo The KingMaker at: http://TheKingMaker.com.au/#manifest #abundance #abundancemindset #manifestyourlife #manifestmoney --------------------ABOUT SAMIA:2022-08-1132 minMake Change Fun And Easy!How To Take Control Of Your Life... with Laurent Coste and Samia Bano"...if we want something changed in our life, the first thing we need to change is us...", Laurent Coste, #Transformation & #PerspectiveCoach shared this insight with Happiness Expert Samia Bano towards the beginning of their conversation, and then went deeper and deeper... Among other precious insights, Laurent reveals "The Control Model". It's essential for you to understand this if you want to make it more fun and easy to #TakeControlOfYourLife and wellbeing. So be sure to check out this full conversation now :).To connect with Laurent use any of the following ways: Email: Laurent@laurentcoste.comFacebook...2022-08-1137 minMake Change Fun And Easy!How To Increase Your Kid's Self-confidence...With Neil Rosen & Samia Bano..."We have to acknowledge our accomplishments. Too many times people aren't willing to share that. They think they're bragging or showing off. But it's important to acknowledge small accomplishments, small steps, that you make." Neil Rosen, #LifeCoach & #SchoolCounselor stated this during his conversation with Happiness Expert Samia Bano on how to make it more fun and easy to increase your kid's #selfconfidence. Be sure to listen all the way to the end of this conversation for some very cool and specific tips on how you can celebrate your accomplishments and cultivate a #growthmindset, another key aspect of creating...2022-08-1139 minMake Change Fun And Easy!How Lunar Living Creates Life Balance...With Jenessa MacKenzie & Samia Bano...“...Life doesn’t come with a manual, but it does come with a #GPS...” -- Visionary, Founder & Chief #SpiritualBadazz at You #Spiritual Badazz Jenessa MacKenzie shared this intriguing idea with Happiness Expert Samia Bano during their conversation on Lunar Living...Listen to the full conversation now to learn exactly what #lunarliving is, and how it connects you to our life's GPS :).Learn more about Jenessa's work at: www.youspiritualbadass.comOr connect with her on Facebook: https://www.facebook.com/jenessa.mackenzieAnd check out Jenessa's #MoonManifestation Challenge at: https://www.youspiritualbadass.com/moon-manifestation-challenge...2022-08-1036 minMake Change Fun And Easy!Play Life Like A Video Game...with Dani Ferrara & Samia BanoWhat if I told you that life is like a huge #VideoGame that comes with some magical virtual reality glasses?Discover how you can #StepUpYourGame, improve your #RelationshipWithYourself and loved ones, and live a life with more joy! Watch the full interview now.Dani Ferrara is an Entrepreneur, Speaker, Certified #LifeCoach and #LifePurpose Specialist - University of Michigan.Dani is devoted to empowering men who have a lifetime of #ConventionalSuccess , switch off the status quo and make bold moves to create an #EPICLIFE without burning out.She is launching an ebook on...2022-08-1043 minMake Change Fun And Easy!Fun and Easy ADHD Solutions... with Diane Délina and Samia BanoDiane Délina of Sexuality & ADhD Solutions and Happiness Expert Samia Bano have an enlightening #podcastinterview that will help you gain a better understanding of #ADHD, and learn #funandeasy solutions to "wake up" and use your ADHD brain in the very best ways. Plus learn about how Diane went from being a missionary to a Sexuality & ADhD coach! Access the Feelings Wheel Diane refers to in the interview here: https://drive.google.com/file/d/1mWYXdm3fJ7yQsGIyZzArFBRKzTyh5Omu/view?usp=sharingTo learn more about Diane and how she can help you, visit: www.DianeDelina.com2022-08-1031 minMake Change Fun And Easy!Awesome Marketing Tips... with Tami Crea & Samia BanoAre you a #DigitalPreneur or a #solopreneur struggling with your #marketing? Listen now to my interview with Tami Crea, Co-founder of Savvy Sales Strategy, to learn some awesome #marketingtips to make marketing fun and easy for #OnlineCoaches, #Influencers and Online Consultants!Want to learn what's currently working in marketing and get some live support for free? Join Tami's weekly Thursday events at: https://www.facebook.com/groups/implementerswithimpact/eventsOr just join Tami's Facebook group at: https://www.facebook.com/savvysalesstrategy#marketingagency #onlinemarketing #marketingstrategies #marketingstrategy #marketingstrategiesforsmallbusiness ---------------------------ABOUT...2022-04-1234 minMake Change Fun And EasyHow to Scale Your Business With Fun & Ease Using Evergreen Funnels... with Tina Lopez & Samia BanoWant to #stopthegrind of trading time for dollars? Using Evergreen Funnels is the key #ScaleYourBusiness with fun and ease!Listen now to Part 2 of my interview with Tina Lopez to learn exactly how you can use evergreen funnels to create #PassiveIncome through #automation, #delegation and #EvergreenContent. Check out the cool resources Tina offers at:- online entrepreneurs club: https://subscribepage.com/onlineentrepreneursclub - Forever funnel interest form: https://airtable.com/shrECmqghhm0mAahW- blog, resources, and connect: https://lifewithtina.medium.com/ 2022-04-0833 minMake Change Fun And Easy!How to Scale Your Business With Fun & Ease Using Evergreen Funnels... with Tina Lopez & Samia BanoWant to #stopthegrind of trading time for dollars? Using Evergreen Funnels is the key #ScaleYourBusiness with fun and ease!Listen now to Part 2 of my interview with Tina Lopez to learn exactly how you can use evergreen funnels to create #PassiveIncome through #automation, #delegation and #EvergreenContent. Check out the cool resources Tina offers at:- online entrepreneurs club: https://subscribepage.com/onlineentrepreneursclub - Forever funnel interest form: https://airtable.com/shrECmqghhm0mAahW- blog, resources, and connect: https://lifewithtina.medium.com/ - connect on Instagram: https://instagram.com/tinalopezcoaching ...2022-04-0833 minMake Change Fun And EasyHow To Create Passive Income Using Evergreen Content ...With Tina Lopez & Samia BanoTired of the grind of trading time for dollars? Want to create #PassiveIncome as you #ScaleYourBusiness?Listen now to this full interview with Tina Lopez, an expert at helping online entrepreneurs create systems for passive income through #automation, #delegation and #EvergreenContent. Learn exactly how you can market your business on #autopilot and focus your time on just #DoingWhatYouLove!Check out the cool resources Tina offers at:- online entrepreneurs club: https://subscribepage.com/onlineentrepreneursclub - Forever funnel interest form: https://airtable.com/shrECmqghhm0mAahW- blog, r...2022-04-0632 minMake Change Fun And Easy!How To Create Passive Income Using Evergreen Content ...With Tina Lopez & Samia BanoTired of the grind of trading time for dollars? Want to create #PassiveIncome as you #ScaleYourBusiness?Listen now to this full interview with Tina Lopez, an expert at helping online entrepreneurs create systems for passive income through #automation, #delegation and #EvergreenContent. Learn exactly how you can market your business on #autopilot and focus your time on just #DoingWhatYouLove!Check out the cool resources Tina offers at:- online entrepreneurs club: https://subscribepage.com/onlineentrepreneursclub - Forever funnel interest form: https://airtable.com/shrECmqghhm0mAahW- blog, resources, and connect: https://lifewithtina.medium.com/ ...2022-04-0632 minMake Change Fun And EasyHow to make Facebook ads fun & easy... with Sowndarya Ganesh & Samia BanoWant more visibility & sales using the power of social media? #FacebookAds not working for you?In this #InterviewWithSamia, Sowndarya Ganesh, #MarketingExpert for Visionary Coaches, shares how you can make your #OnlineMarketing more fun and easy, especially in the context of using Facebook Ads.Sowndarya reveals the number 1 mistake you're likely making because of which Facebook ads don't work. She also shares some very important #FacebookAdsTips to help you use Facebook ads most effectively -- listen to the full interview now! Want a free copy of the case...2022-03-2830 minMake Change Fun And Easy!How to make Facebook ads fun & easy... with Sowndarya Ganesh & Samia BanoWant more visibility & sales using the power of social media? #FacebookAds not working for you?In this #InterviewWithSamia, Sowndarya Ganesh, #MarketingExpert for Visionary Coaches, shares how you can make your #OnlineMarketing more fun and easy, especially in the context of using Facebook Ads.Sowndarya reveals the number 1 mistake you're likely making because of which Facebook ads don't work. She also shares some very important #FacebookAdsTips to help you use Facebook ads most effectively -- listen to the full interview now! Want a free copy of the case study Sowndarya talked about during the interview? ...2022-03-2830 minMake Change Fun And EasyHow Mums Can Create Work-Life Balance...with Hyesha Barrett & Samia BanoFeeling overwhelmed? Struggling to create #WorkLifeBalance?Listen now to my full interview with Hyesha Barrett, Life Coach & Neuro Transformational Coach, for some amazing #WorkLifeBalanceTips. Note: These tips are applicable for everyone, and especially helpful for Mums who want to create better #worklifeharmony!Connect with Hyesha on Facebook at: https://www.facebook.com/hyesha.barrettOr find her Instagram at: https://www.instagram.com/coach_hyesha/#lifebalance__________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach f...2022-03-2532 minMake Change Fun And Easy!How Mums Can Create Work-Life Balance...with Hyesha Barrett & Samia BanoFeeling overwhelmed? Struggling to create #WorkLifeBalance?Listen now to my full interview with Hyesha Barrett, Life Coach & Neuro Transformational Coach, for some amazing #WorkLifeBalanceTips. Note: These tips are applicable for everyone, and especially helpful for Mums who want to create better #worklifeharmony!Connect with Hyesha on Facebook at: https://www.facebook.com/hyesha.barrettOr find her Instagram at: https://www.instagram.com/coach_hyesha/#lifebalance__________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change...2022-03-2532 minMake Change Fun And EasyHow to Create WOW Healing...with Maria Nika & Samia BanoIn this #InterviewWithSamia, Maria Nika, Founder of The WOW Healing shares how you can create a WOW World from within and join hands and forces with amazing people to accomplish this mission. Maria also shares priceless #LifeWisdom that's helped her and can help you overcome obstacles on your path to creating WOW #healing and growth...Check out Maria's WOW healing app at: www.thewowhealing.com#healingyourself #healingyoursoul #changefromwithin #PositiveMindset #PositiveThinking #MakeChangeFunAndEasy #MakeChangeNow #ChangeYourLife --------------------------ABOUT SAM...2022-03-2337 minMake Change Fun And Easy!How to Create WOW Healing...with Maria Nika & Samia BanoIn this #InterviewWithSamia, Maria Nika, Founder of The WOW Healing shares how you can create a WOW World from within and join hands and forces with amazing people to accomplish this mission. Maria also shares priceless #LifeWisdom that's helped her and can help you overcome obstacles on your path to creating WOW #healing and growth...Check out Maria's WOW healing app at: www.thewowhealing.com#healingyourself #healingyoursoul #changefromwithin #PositiveMindset #PositiveThinking #MakeChangeFunAndEasy #MakeChangeNow #ChangeYourLife --------------------------ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers...2022-03-2337 minMake Change Fun And EasyHow to make sales calls fun & easy...with Teresa Paul & Samia Bano#StrugglingWithSales in your business? A #SalesCall is a great way to talk to people about your business, #BuildTrust and #GetMoreClients. And you can use Sales Calls effectively even if you don't have a polished brand with proven #EffectiveMarketing yet. So sales calls are an especially great #SalesStrategy for newbie coaches, consultants, and experts -- i.e. if you have the right understanding about sales calls...Teresa Paul, #BusinessMentor & #SalesCoach explains what a sales call is, when it's best to use a sales call, and even shares the sales call process to help y...2022-03-2135 minMake Change Fun And Easy!How to make sales calls fun & easy...with Teresa Paul & Samia Bano#StrugglingWithSales in your business? A #SalesCall is a great way to talk to people about your business, #BuildTrust and #GetMoreClients. And you can use Sales Calls effectively even if you don't have a polished brand with proven #EffectiveMarketing yet. So sales calls are an especially great #SalesStrategy for newbie coaches, consultants, and experts -- i.e. if you have the right understanding about sales calls...Teresa Paul, #BusinessMentor & #SalesCoach explains what a sales call is, when it's best to use a sales call, and even shares the sales call process to help you create #SalesSuccess with fun...2022-03-2135 minMake Change Fun And Easy!Understand the Sales Process...with Teresa Paul & Samia BanoDo you have a dream to build a business you can use to create massive positive change in your life and the world? But struggling to get the word out and enroll people into your offers? To achieve #BusinessGrowth and the #SalesSuccess you desire, it's very important you understand the #SalesProcess and have the right #SalesMindset.Listen now to my full interview with Teresa Paul who is a #BusinessMentor and #SalesCoach with over 30 years experience, to learn exactly how you can make #MarketingAndSales more #FunAndEasy!Check out Teresa's FREE ONLINE TRAINING at: https://www.virtualmarketingandsales...2022-03-1841 minMake Change Fun And Easy!The Key to Manifesting Abundance...with Sam Stewart & Samia BanoStruggling to #manifest a life you love? Can't get the #LawOfAttraction to work for you? Sam Stewart, #TransformationalLifeCoach with a specialization in #manifestation, reveals that you cannot get the Law Of Attraction to work by itself. The #spiritual laws are just not created that way! Listen now to my full interview with Sam to learn the 5 laws of the spiritual universe that you need to know and practice in an integrated way in order to really truly master #ManifestingAbundance.To connect with Sam join her Facebook group at: https://www.facebook.com/groups/802817593661442ABOUT...2022-03-1436 minMake Change Fun And Easy!How to rewire your brain for lasting weight loss...with Laura Desans & Samia BanoDo you lose weight through dieting, but it keeps coming back? Stop the #YoYoDieting now!Laura Desans, Lifestyle Physician, Life & #WeightLossCoach, explains that the problem lies with the approach the #WeightLoss industry uses, i.e. focusing on symptoms like how much you eat. Listen to this full interview now to learn exactly why and how to #RewireYourBrain to achieve lasting weight loss & #LiveYourBestLife.Hint 1: You need a #rootcause fix...Hint 2: #SelfLoveMatters!To connect with Laura visit: https://www.lauradesans.com/ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster...2022-03-1135 minMake Change Fun And Easy!Marketing in Uncertain, Crazy Times...with Alisa Kay & Samia BanoTo say we're living in #Crazytimes is an understatement! What is the best #MarketingStrategy during such crazy, #UncertainTimes? How do you keep your business going in the midst of crises? These are essential questions that #BusinessStrategist and Marketing Expert Alisa Kay has been answering for herself and her clients, especially in the last few days as the war in #Ukraine broke out and Alisa has family stuck there.Listen to my full interview with her now to discover how you can create a #WinWinSolution to #GrowYourBusiness and help #PeopleInNeed at the same time. Note...2022-03-0939 minMake Change Fun And Easy!How Gamification makes change fun & easy...with Robb Gilbear & Samia BanoStruggling to cultivate #habitsforsuccess?Listen now to my full conversation with Robb Gilbear, #EntrepreneurCoach, Founder of Growth Habit & #BestSellingAuthor to learn how you can use #Gamification to ditch your #selfdoubt and #MakeChange #FunAndEasy!We also talk about Robb's best-selling book, "Die Before They Do: From Selling Drugs to Lunch With Jim Carrey. Stories of Struggle, Near Death Experiences, and Creating a Life With Meaning". To connect with Robb, visit: www.GrowthHabit.org==ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known...2022-03-0742 minMake Change Fun And Easy!How to walk in your soul purpose...with Kenyatta Jones & Samia BanoLost yourself in your relationships? Been ignoring your own needs to take care of others?In this interview Kenyatta Jones, #LifeCoach, #Speaker & #AwardWinningAuthor of the book, “Fragmented Pieces” shares how she uses fictional writing to take you on a #HealingJourney and shares critical #LifeLessons that will inspire you to overcome your #LimitingBeliefs and regain your sense of identity so you can walk in your #SoulPurpose! Connect with Kenyatta at: kenyatta-jones.com ==ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Mak...2022-03-0235 minMake Change Fun And Easy!Why self-love matters in business...Joana Leis & Samia Bano in conversationAre #LimitingBeliefs holding you back from the #BusinessSuccess you desire? Listen now to my full conversation with Joana Leis, #BusinessMindset Coach to learn how you can overcome those #insecurities and achieve amazing success in business by cultivating #SelfLove!Connect with Joana at: JoanaLeis.com==ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #Podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology an...2022-02-2835 minMake Change Fun And Easy!The 5 Stages of Trauma Healing...with Megan Marini & Samia BanoHave you or someone you love experienced #trauma? Not sure how to help #HealYourself or your loved one?It's critical you understand the 5 stages of #TraumaHealing!Listen now to my full conversation with Megan Marini, High Performance Coach to learn about the #traumahealingjourney so you can reconcile the past and #LiveYourBestLife now.Connect with Megan at: AmmaHuman.com==ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #Podcast of the same name...2022-02-2548 minMake Change Fun And Easy!How to transform your fear to freedom...with Jess Johnson & Samia BanoFeeling trapped by your #ChainsOfFear?Listen now to my full conversation with Jess Johnson, Life Coach and #EFTPractitioner. You'll learn exactly how you can #manageyouremotions, particularly #fear, so you can think clearly and #FreeYourself to #LiveOutLoud!Connect with Jess at: https://www.facebook.com/Jess-Johnson-Coaching-Services-111326727416051==ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #Podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #Po...2022-02-2340 minMake Change Fun And Easy!How to use feminine energy to create a life you love...with Polina Groman & Samia BanoHave you turned into a #HumanDoing? Feeling miserable because of it?Check out my conversation with #BusinessStrategist Polina Groman now! You will learn how you can use your #FeminineEnergy to create #SuccessInBusiness, #ALifeYouLove, and best of all, once again become a #HumanBeing with #FunAndEase . NOTE: Polina has generously offered you a FREE GIFT that will show you exactly How to 2X or Even 3X Your Prices Overnight & Sellout Your Highest Programs! Claim your gift now at: PolinaGro.com ==ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and...2022-02-2132 minMake Change Fun And Easy!How to make manifestation fun and easy using gratitude...with Beth Hewitt & Samia BanoStruggling to manifest and create and have more of the things that you want in your life?Listen to my full conversation with Beth Hewitt, Podcast Host at Visualise You & Spiritual Performance Coach, to learn how you can make #Manifestation #FunAndEasy by enhancing your #gratitudepractice using the 5 Levels of #Gratitude now! To connect with Beth, visit: BethHewitt.com==ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #Podcast of the same name. With...2022-02-1834 minMake Change Fun And Easy!How to help your friends & loved ones...with Courtney Edwards & Samia BanoWant to help #LovedOnes who are #struggling? Frustrated because they're not getting better despite your best efforts? Listen to my full conversation with Courtney Edwards, #Hypnotherapist & #EmotionalWellness Coach, to learn how to #HelpYourFriends and those you love in the very best way now.Connect with Courtney at: www.healintuit.comwww.facebook.com/healintuithttps://vm.tiktok.com/TTPdBD6dxF/==ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #Podcast...2022-02-1542 minMake Change Fun And Easy!How to Write Your Own Story & Level Up Your Life! Raeka George & Samia Bano in conversation...Doing too much? Heading towards #burnout? In this interview, Raeka George, #LifeTransformationCoach, shares how you can #WriteYourOwnStory to discover your #SuperPowers and #LevelUp your life with fun and ease .Hint: This involves using powerful tools like #journaling, #ConnectingToNature and transformative ceremonies to celebrate your superpowers...Raeka's website: https://RaekasRealmLLC.com/==ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #Podcast of the same name. With the help of her signature Follow Your...2022-02-1039 minMake Change Fun And Easy!How to turn burnout into acceleration energy...with Sara Loos & Samia BanoFeeling like you don't have the bandwidth to take on one more thing? Heading towards burnout? Listen now to my interview with Sara Loos, Results & Impact Coach who specializes in #SupportingWorkingWomen. We address the following questions and more:* What is the biggest misconception women have about burnout? * How can you turn burnout into #MoreAccelerationEnergy and achieve better outcomes?* How can you tell it’s time to leave your job and when should you stay? Connect with Sara at: https://www.saraloos.comhttps://www.linkedin.com/in/sara-loos-7362bb62/==AB...2022-02-0844 minMake Change Fun And Easy!Live you passion to create more fun & ease...Tam Enright & Samia Bano in conversation...Your work doesn't light you up? Want to #LiveYourPassion but not sure how to go about it? Listen now to my full conversation with Tam Enright, #Empowerment & #Success Creation Coach at Sacred Empowerment Life Coaching, to learn how you can become aligned and confident to create an abundant lifestyle!Bio:Tam helps #Millennial women avoid uncertainty & frustration around their life choices, to become aligned and confident so they can create a life they are passionate about. She combines empowerment exercises and positive psychology techniques to create deep self-awareness and empowerment to allow them to birth their...2022-02-0338 minMake Change Fun And Easy!How To Increase Your Self-esteem...with Neil Rosen & Samia BanoLife Coach, School Counselor & Psychologist Neil Rosen and I dig into what #SelfEsteem is, why #SelfEsteemMatters and share some excellent #SelfEsteemTips you can use to help yourself, your kids and loved ones develop a more healthy lifestyle and #MakeChangeFunAndEasy in the process .Note: During this conversation, we also talk about people, especially women, who may be trapped in abusive relationships, and encourage our listeners to seek help. You can get help from The Rape, Abuse & Incest National Network at: https://www.rainn.org/To contact Neil, email: neilrosen@sbcglobal.net, or text him at 714...2022-02-0133 minMake Change Fun And Easy!How to make sales fun and easy...Ayesha Khan & Samia Bano in conversationStruggling with #sales? Hate sleazy tactics? Listen now to my full conversation with Ayesha Khan, #SalesLeadership Coach, to understand how you can make sales #FunAndEasy, selling through leadership, selling through storytelling, selling through your own brand embodiment and so many other techniques where you're basically selling without selling! :)Connect with Ayesha at: https://linktr.ee/Ayeshakhan.co==ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #Podcast of the same name. With the...2022-01-2834 minMake Change Fun And Easy!The 4 Pillars of Emotional Intelligence (Part 2)...with Bola Abimbola & Samia BanoWant to be able to show up, step up and #LiveYourPurpose with grace and ease? Want more #clarity and #EmotionalFreedom?Learn exactly how you can do that now in this interview with Bola Abimbola, #EmotionalIntelligence Expert as we dig deeper into our discussion of the 4 Pillars of Emotional Intelligence...Bio: Bola Abimbola is a Clarity & Emotional Freedom Coach, Certified #TraumaRecovery Coach (IAOTRC), #Reiki Medic Care Practitioner and official host of Adyashanti Gatherings in London. As a BSc Psychology graduate and with over 20 years in the field of psychology, stress and trauma in community healthcare, she is an...2022-01-2638 minMake Change Fun And Easy!The 4 Pillars of Emotional Intelligence (Part 1)...with Bola Abimbola & Samia BanoStruggling with your #emotions? Wanting to improve your #relationships? Listen now to my full interview with Bola Abimbola, #EmotionalIntelligence Expert to learn about the 4 Pillars of Emotional Intelligence, and how you can make it more fun and easy to manage your emotions & your relationships with others in order to get the best outcomes and experiences. Bio: Bola Abimbola is a Clarity & Emotional Freedom Coach, Certified Trauma Recovery Coach (IAOTRC), Reiki Medic Care Practitioner and official host of Adyashanti Gatherings in London. As a BSc Psychology graduate and with over 20 years in the field of psychology, stress and...2022-01-2429 minMake Change Fun And Easy!How to make podcasting more fun and easy... with Chris Anderson & Samia BanoWant to know how to grow your brand with #podcasting?Chris Anderson, Founder of Zero to #Podcast Hero at Pencil Leadership reveals exactly how you can do that in this interview full of #PodcastingTips and #PodcastingWisdom!Learn more about Pencil Leadership at: https://pencilleadership.com/Connect with Chis on Facebook: https://www.facebook.com/pencilleadershipConnect with Chris on Instagram: https://www.instagram.com/chris.t.anderson/Join the "Your Marketing Puzzle Solved!" Facebook group that I, your #HappinessExpert Samia Bano, mention in the interview at: https://www.facebook.com/groups/5422903401556522022-01-2131 minMake Change Fun And EasyDeveloping "Mental Fitness" to make change fun & easy...Dani Ferrara & Samia Bano in conversation...Do Our Emotions Control Our Behavior?Discover what is #MENTALFITNESS and how it can help you combat the unceasing battle raging in your head.What if I told you that you can BOOST YOUR FOCUS and #PRODUCTIVITY and CAPACITY, BY WORKING OUT YOUR MIND?Painful thoughts and feelings are an inherent part of life.The good news is that, although you can’t avoid such pain, it's possible to learn how to handle it much better, reduce its impact, and create #alifeworthliving despite it.On top of...2021-12-1445 minMake Change Fun And EasySpiritual Guidance On Who We Are & How To Make Life Fun & Easy… With Omar Benmoussa & Samia Bano“…once we see #whowetrulyare #beyondourthinking, beyond our #busyminds… life becomes a beautiful experience”, reflected Omar Benmoussa, Founder & CEO of Tawhid Mentoring Academy Ltd. Listen to this full conversation between Omar & Samia to gain some #SpiritualGuidance on how to #UnderstandYourself better and make your life more joyful, fun & easy :). Omar Ben Moussa is a #transformationalcoach & speaker on a mission to alleviate suffering and take every human soul on earth through the #insideouttransformation for a better, fulfilling, loving experience of life. He’s also the CEO & Founder of Tawhid Mentoring Academy Ltd and the co-host of Tawhid; Spi...2021-12-0840 minMake Change Fun And Easy!Spiritual Guidance On Who We Are & How To Make Life Fun & Easy… With Omar Benmoussa & Samia Bano“…once we see #whowetrulyare #beyondourthinking, beyond our #busyminds… life becomes a beautiful experience”, reflected Omar Benmoussa, Founder & CEO of Tawhid Mentoring Academy Ltd. Listen to this full conversation between Omar & Samia to gain some #SpiritualGuidance on how to #UnderstandYourself better and make your life more joyful, fun & easy :). Omar Ben Moussa is a #transformationalcoach & speaker on a mission to alleviate suffering and take every human soul on earth through the #insideouttransformation for a better, fulfilling, loving experience of life. He’s also the CEO & Founder of Tawhid Mentoring Academy Ltd and the co-host of Tawhid; Spi...2021-12-0840 minMake Change Fun And EasyHow UNDieting Helps You Practice Self-Love… with Lisa Dahl and Samia Bano“…focus on all the things that your body can do for you… if you have a big belly…maybe you have a baby that loves to snuggle in and play with your belly…babies love that soft squishy feeling of being snuggled and loved in a body...” — Lisa Dahl, #IntuitiveEating & #BodyImage #HealthCoach Listen now to Lisa's full conversation with Samia to learn more of the 10 principles of Intuitive Eating that help you #PracticeSelfLove step by step. This is a critical aspect of how you can make #BeingHealthy more fun and easy! To connect with Lisa and learn...2021-11-2428 minMake Change Fun And Easy!How UNDieting Helps You Practice Self-Love… with Lisa Dahl and Samia Bano“…focus on all the things that your body can do for you… if you have a big belly…maybe you have a baby that loves to snuggle in and play with your belly…babies love that soft squishy feeling of being snuggled and loved in a body...” — Lisa Dahl, #IntuitiveEating & #BodyImage #HealthCoach Listen now to Lisa's full conversation with Samia to learn more of the 10 principles of Intuitive Eating that help you #PracticeSelfLove step by step. This is a critical aspect of how you can make #BeingHealthy more fun and easy! To connect with Lisa and learn...2021-11-2428 minMake Change Fun And EasyHow UNDieting Makes Being Healthy More Fun and Easy! Lisa Dahl & Samia Bano..."I encourage you to throw out the scale and discover other ways to measure your #health, success, progress and joy." -- Lisa Dahl, #IntuitiveEating & #BodyImage #HealthCoach. Listen now to Lisa's full conversation with Samia to learn about why it's so critical for you to reject the #DietMentality and use the 10 principles of Intuitive Eating to make being healthy more fun and easy! To connect with Lisa and learn more about The 10 Principles to Intuitive Eating, go now to: https://www.lisadahlwellness.com/10-p.... #undieting #healthbenefits #healthawareness #healthiswealth_____________________________________A...2021-11-1836 minMake Change Fun And Easy!How UNDieting Makes Being Healthy More Fun and Easy! Lisa Dahl & Samia Bano..."I encourage you to throw out the scale and discover other ways to measure your #health, success, progress and joy." -- Lisa Dahl, #IntuitiveEating & #BodyImage #HealthCoach. Listen now to Lisa's full conversation with Samia to learn about why it's so critical for you to reject the #DietMentality and use the 10 principles of Intuitive Eating to make being healthy more fun and easy! To connect with Lisa and learn more about The 10 Principles to Intuitive Eating, go now to: https://www.lisadahlwellness.com/10-p.... #undieting #healthbenefits #healthawareness #healthiswealth_____________________________________ABOUT SAMIA:2021-11-1836 minMake Change Fun And EasyHow To Make It Fun And Easy To Make Money… with Aura Trappel & Samia Bano"So many people have so much drama about #money…what is funny… we're making it hard, it's not hard at all. At the end of the day, #moneyisjustenergy…”. Aura Trappel, Success Hypno Coach & #MoneyMindset Expert shared this insight with Samia… Check out this full conversation now to learn exactly how you can make it fun and easy to #MakeMoney… To connect with Aura and learn more, visit https://coach.auratrappel.com/ [https://coach.auratrappel.com/] #successcoach #moneycoach #moneycoaching #moneymatters_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, a...2021-11-0239 minMake Change Fun And Easy!How To Make It Fun And Easy To Make Money… with Aura Trappel & Samia Bano"So many people have so much drama about #money…what is funny… we're making it hard, it's not hard at all. At the end of the day, #moneyisjustenergy…”. Aura Trappel, Success Hypno Coach & #MoneyMindset Expert shared this insight with Samia… Check out this full conversation now to learn exactly how you can make it fun and easy to #MakeMoney… To connect with Aura and learn more, visit https://coach.auratrappel.com/ [https://coach.auratrappel.com/] #successcoach #moneycoach #moneycoaching #moneymatters_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExper...2021-11-0239 minMake Change Fun And EasyHow Lunar Living Creates Life Balance...Conversation with Jenessa MacKenzie and Samia Bano...“...Life doesn’t come with a manual, but it does come with a #GPS...” -- Visionary, Founder & Chief #SpiritualBadazz at You #Spiritual Badazz Jenessa MacKenzie shared this intriguing idea with Happiness Expert Samia Bano during their conversation on Lunar Living...Listen to the full conversation now to learn exactly what #lunarliving is, and how it connects you to our life's GPS :).Learn more about Jenessa's work at: www.youspiritualbadass.comOr connect with her on Facebook: https://www.facebook.com/jenessa.mackenzieAnd check out Jenessa's #MoonManifestation Challe...2021-10-2635 minMake Change Fun And EasyHow to take control of your life... conversation with Laurent Coste and Samia Bano"...if we want something changed in our life, the first thing we need to change is us...", Laurent Coste, #Transformation & #PerspectiveCoach shared this insight with Happiness Expert Samia Bano towards the beginning of their conversation, and then went deeper and deeper... Among other precious insights, Laurent reveals "The Control Model". It's essential for you to understand this if you want to make it more fun and easy to #TakeControlOfYourLife and wellbeing. So be sure to check out this full conversation now :).To connect with Laurent use any of the following ways: Email: Laurent@laurentcoste.com2021-10-1436 minMake Change Fun And EasyLiving like a Lioness! A conversation with LuAnn Horstman & Samia Bano :)A #lioness is a symbol of #strength, #bravery, #courage, #perseverance, #persistence, and cooperation. LuAnn Horstman, Mindset Coach shares with Happiness Expert Samia Bano how too you can live like a lioness!To get a copy of LuAnn's book "Shift Your Shit: Use This Simple System to Remove the Weeds, Shift Your Story, and Be the BAD-ASS Business Owner You Desire", as soon as it's published, email her now at: LuAnn@BoldlyVisibleYou.comTo sign up for LuAnn's free upcoming workshop, go to: rebrand.ly/mc-align-your-marketing#spiritoflion #lionpersonality #livelikelion_____________________________________...2021-10-1232 minMake Change Fun And EasyPlay life like a video game...Conversation with Dani Ferrara and Samia Bano...What if I told you that life is like a huge #VideoGame that comes with some magical virtual reality glasses?Discover how you can #StepUpYourGame, improve your #RelationshipWithYourself and loved ones, and live a life with more joy! Watch the full interview now.Dani Ferrara is an Entrepreneur, Speaker, Certified #LifeCoach and #LifePurpose Specialist - University of Michigan.Dani is devoted to empowering men who have a lifetime of #ConventionalSuccess , switch off the status quo and make bold moves to create an #EPICLIFE without...2021-10-0842 minMake Change Fun And EasyBeing in Control vs. Letting Go... with Zack Michael & Samia BanoAs the Buddha taught...our #attachments are the root cause of all #suffering. But #beingincontrol is also a strong need that oftentimes won't allow us to practice #lettinggo of many of our attachments… #SelfMastery Coach, Zack Michael, and Happiness Expert Samia Bano reflect on how you can better understand and balance these two needs to achieve the peace, happiness, and success you desire. Connect with Zack at: https://www.instagram.com/mr.zackmichael/#LettingGoAndLettingGod #letgoofthepast #letgooffear_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for...2021-10-0515 minMake Change Fun And EasyHow To Get Out of Your Own Way! with Zack Michael & Samia Bano“The reason why people #sabotage isn't because they want to...No one consciously wants to suffer... This is a matter of the unconscious mind…”. Zack Michael, #SelfMastery Coach shared this with Happiness Expert Samia Bano during their soulful conversation to help you better understand what #selfsabotage is and how you can get out of your own way to create a #successmindset and more #peace and joy in your life.Watch the full interview to learn more now :).Connect with Zack at: https://www.instagram.com/mr.zackmichael/#selfsabotagehealing #selfempowerment #selfawareness #youareworthy_____________________________________A...2021-09-3038 minMake Change Fun And EasyHow To Manifest Abundance Like a King/Queen...with Carlo The KingMaker & Samia BanoCarlo The KingMaker and Happiness Expert Samia Bano have a fun conversation about how you can #ManifestAbundance like a King/Queen in your life. Carlo says, “…Every time you smile, #success comes to you…money comes to you…you get that which you want.” Wondering how that can be so? Make sure you listen all the way to the end of the interview to find out!Connect with Carlo The KingMaker at: http://TheKingMaker.com.au/#manifest #abundance #abundancemindset #manifestyourlife #manifestmoney --------------------ABOUT SAMIA:Samia Bano is the...2021-09-2331 min