Shows
Positive MindsetThe Silent Struggle
Many men silently struggle, pressured by society to “be strong” and hide their emotions. This isolation can lead to loneliness and internal battles.
Vulnerability isn’t weakness—it’s courage. True strength is asking for help and sharing struggles. Let’s create safe spaces where men feel supported and heard.
To those struggling: you’re not alone, and your feelings matter. To everyone else: listen, support, and remind others they don’t have to face life alone.
2025-01-2601 minPositive MindsetThe Weight of Hard TimesExplores the quiet, personal battles we face, the doubts that creep in, and the strength discovered in holding on. Through its heartfelt tone, it reminds us that even in our darkest moments, we have the power to rise and rebuild.
2025-01-1202 minPositive MindsetThe Art of Letting Go and Moving Beyond Past MistakesLetting go of past mistakes can be one of the most challenging yet transformative journeys in personal growth. It involves shifting your mindset, learning from the experience, and embracing a brighter future without being weighed down by regret or guilt.
2024-12-2911 min2024-11-2501 min2024-11-111h 012024-10-3000 minPositive MindsetThe Greater Your Future the Greater Your Opposition - Bishop BronnerGiving up is not an option
2024-10-2001 minPositive MindsetUnderstanding the Anxiety Spectrum - Joe RyanConnect with Joe Ryan via Instagram @joeryan and you can also book a session with him via www.joeryan.com
2024-10-151h 11Positive MindsetFinding Time to be Silent - Denzel WashingtonCredit: @endless set check out his YouTube channel for more motivational videos
2024-10-0506 minPositive Mindset5 Minute for the Next 50 Years - Matthew McConaugheyCredit: Check out @Lifeadvice YouTube channel for more motivational videos
2024-09-2805 minPositive MindsetThe Power of AcceptanceThe power of acceptance lies in embracing reality as it is, without resistance or denial. It allows us to acknowledge our circumstances, emotions, or challenges without judgment. By accepting situations, we free ourselves from unnecessary stress, frustration, and emotional suffering that often stem from resisting what cannot be changed. This mindset fosters inner peace, resilience, and a greater ability to adapt, heal, and make thoughtful decisions. Acceptance doesn't mean passivity or giving up; rather, it empowers growth and transformation by providing clarity and fostering a balanced response to life’s ups and downs.
2024-09-1402 min2024-09-0902 min2024-09-0111 minPositive MindsetEp. 84 - Get Out There and Fight for Your Life - Coach PainCredit - Motiversity Check out his YouTube channel for more content like this.
2024-08-2409 minPositive MindsetEp. 83 - One Thing You Must Do to Overcome Anxiety - SadhguruCheckout @sadhguru YouTube channel for more contents like this.
2024-08-1411 minPositive MindsetEp. 82 - What 83 Years of Living Has taught Me - Sandra HartCredit: Sandra Hart and please check out her YouTube channel for more contents like this @lifewithsandrahart
2024-08-0717 minPositive MindsetEp. 81 - Who Are You? - Brian Little - TEDx TalkThis episode breaks down the personality traits of both introverts and extroverts
2024-07-2715 min2024-07-1901 minPositive MindsetEp. 79 - Using the Laws of Attraction - D. Ivan Young - TED TalkThe idea that "what we think, we become" emphasizes the power of positive thinking and its role in shaping our lives. Focusing on positive, empowering thoughts creates a mindset that drives us toward success and fulfillment. For instance, a person who believes in their ability to achieve their goals is more likely to take proactive steps, persevere through challenges, and ultimately succeed. This mindset fosters resilience, creativity, and determination, enabling individuals to overcome obstacles and seize opportunities. By consciously directing our thoughts toward positivity and self-belief, we lay the foundation for a life filled with purpose, achievement, and happiness.
2024-07-1312 minPositive MindsetEp. 78 - Embrace Your Imperfections"Embracing Your Imperfections," emphasizes the importance of letting go of the need for perfection. It highlights how the pursuit of flawlessness is unrealistic and counterproductive, encouraging individuals to embrace their mistakes as opportunities for growth. Using quotes from Michael Jordan and Vince Lombardi, the speech underscores that success is a journey requiring patience and perseverance. It concludes by reminding us that our worth lies in our persistence and willingness to learn, not in achieving perfection.
2024-07-0503 minPositive MindsetEp. 77 - Give Yourself Some CreditLearn to appreciate the little things and give some yourself some credit.
2024-06-3001 min2024-06-2600 minPositive MindsetEp. 75 - Don't Die Before Your Death - Muniba MazariMuniba Mazari, a Pakistani artist, activist, and motivational speaker, was involved in a serious car accident in 2008. The accident occurred when the car she was in, driven by her then-husband, skidded off the road and fell into a ditch. As a result of the crash, Muniba sustained severe injuries, including multiple fractures to her arm, shoulder, rib cage, and spine. These injuries led to her being confined to a wheelchair due to a spinal cord injury. Despite this life-altering event, Muniba emerged as a symbol of resilience and courage, using her experiences to inspire others through her art and public...
2024-06-1838 minPositive MindsetEp. 74 - Why Silent is Power - EinzelgangerSilence is power because it allows you to reflect deeply, make wiser decisions, and communicate more effectively. By choosing silence in a noisy world, you cultivate patience and self-control, earning respect from others. Silence can make your presence more impactful in conversations and help you understand others better. Embracing silence enhances your personal growth and transforms your interactions, giving you a unique strength that speaks volumes without a word.
Credit: @einzelganzer checkout his YouTube channel for more contents like this.
2024-06-1312 minPositive MindsetEp. 73 - How to Eliminate Self Doubt - Peter Sage - TEDx TalkDiscover effective strategies to eliminate self-doubt and build lasting confidence. Empower yourself with the tools to overcome your inner critic and achieve your goals.
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2024-06-0418 minPositive MindsetEp. 72 - How to Find Your PurposeDiscover the essence of who you are and what drives you. Embrace the journey of finding your purpose, enriched by self-reflection and the wisdom of others. Let the words of Dr. Martin Luther King Jr. and Friedrich Nietzsche inspire you to seek a life filled with meaning and impact. In the pursuit of purpose, we indeed come alive.
Checkout out my books on Amazon: https://www.amazon.com/dp/B0D4D9DX42 & https://www.amazon.com/dp/B0CQYB84ML
2024-05-2803 minPositive MindsetEp. 71 - Pick Your Pain - Eric ThomasPick Your Pain: Embrace the discomfort of hard work and growth, or face the lasting sting of regret. The choice is yours, and the journey defines your future
2024-05-1903 minPositive MindsetEp. 70 - 3 Steps Guide to Believing in Yourself - Sheryl Lee RalphBelieving in yourself is like laying a strong foundation for a towering skyscraper; it's the bedrock upon which all your achievements stand. When you have faith in your abilities, you're equipped with an unwavering confidence that propels you forward, even in the face of adversity. It's the voice that whispers, "You can do it," when doubt creeps in. Believing in yourself isn't just about blind optimism; it's about acknowledging your strengths, embracing your weaknesses, and trusting that you have what it takes to overcome any obstacle. With self-belief as your guiding light, you can turn dreams into reality and reach...
2024-05-1315 minPositive MindsetEp. 69 - Unlock Your Potential: Defying Self-Limiting BeliefsSelf-limiting beliefs are negative thoughts or perceptions about yourself and your abilities that restrict your potential for growth and success. These beliefs often stem from past experiences, societal influences, or fear of failure. Common examples include beliefs such as "I'm not good enough," "I don't deserve success," or "I'll never be able to achieve my goals." Overcoming self-limiting beliefs requires recognizing and challenging them, reframing negative thoughts into positive ones, and taking proactive steps toward personal growth and development. By breaking free from these mental constraints, you can unlock your true potential and pursue your aspirations with confidence and determination.
2024-05-0604 minPositive MindsetEp. 68 - The Formular to Winning - Earl NightingaleThe human mind is a complex and powerful tool, capable of incredible feats of creativity, problem-solving, and self-reflection. It operates through intricate networks of neurons, constantly processing information, forming connections, and generating thoughts. When we consciously engage in thinking about changing our lives daily, we tap into the mind's potential for growth and adaptation. By setting intentions, visualizing goals, and taking actionable steps, we can gradually reshape our habits, behaviors, and circumstances. This daily practice of introspection and deliberate action not only fosters personal development but also cultivates a mindset of continuous improvement and resilience.
2024-05-0219 minPositive MindsetEp. 67 - How to Change your Life in 30 DaysYou become what you think and is time to change any limiting beliefs.
2024-04-2916 minPositive MindsetEp. 66 - How to Stay Calm - Daniel Levitin - TED TalkWhen stress builds up, you're not at your best. Your usual clarity can get clouded, and you might not be firing on all cylinders. Stress has a way of distracting you, scattering your focus, and making it harder to think through things clearly. It's like trying to navigate through fog; you might stumble over your words or struggle to find the right solutions. Stress definitely isn't your friend when it comes to performing at your peak.
2024-04-2712 minPositive MindsetEp. 65 - Do You Feel Rejected or Unloved?Feeling rejected or unloved can be incredibly tough, but remember, your worth isn't defined by others' perceptions. Every setback is an opportunity for growth and self-discovery. Embrace your uniqueness, focus on your strengths, and surround yourself with people who uplift and appreciate you for who you are. You deserve love, and it starts from within. Stay strong, and know that brighter days are ahead.
2024-04-2001 minPositive MindsetEp. 64 - My Struggle with ForgivenessForgiveness liberates you from the weight of resentment, allowing you to reclaim your peace of mind and emotional well-being. It's a powerful act of self-care, releasing you from the burden of carrying grudges and fostering inner healing. By forgiving, you break the cycle of pain, opening the door to growth and reconciliation. It doesn't excuse the wrongdoing but empowers you to move forward with grace and resilience, restoring harmony within yourself and with others.
2024-04-1606 minPositive MindsetEp. 63 - The Warrior Mentality - David GogginsThe warrior mindset embodies a commitment to resilience, discipline, and courage in adversity. It transcends mere physical prowess, encompassing mental fortitude and unwavering determination. Warriors embrace challenges as opportunities for growth, viewing setbacks as stepping stones toward success rather than obstacles to be feared. They prioritize preparation and strategic thinking, understanding that victory often hinges on meticulous planning and adaptability. Whether on the battlefield or in life, the warrior mindset inspires individuals to confront challenges head-on, demonstrating unwavering resolve and an indomitable spirit in pursuit of their goals.
Credit: David Goggins & Chispa Motivation
2024-04-0706 minPositive MindsetEp. 62 - How to Control Your MindTo control your mind, ask key questions: what dominates your thoughts? Are these thoughts helpful? What am I thinking about right now? Reframe negative thoughts positively. Practice mindfulness. Be patient and compassionate with yourself. Checkout our journal and adult coloring books available on Amazon:
https://www.amazon.com/dp/B0CQHKLG83 & https://www.amazon.com/dp/B0CRQJNTPJ
2024-03-2809 minPositive MindsetEp. 61 - Mastering What's Within Our ControlMastering What's Within Our Control encapsulates a powerful message of resilience and agency in life's uncertainties. The speech emphasizes the importance of recognizing what we can control—our thoughts, actions, and reactions—and how this awareness empowers us to navigate challenges with strength and determination. Drawing inspiration from motivational quotes and philosophical insights, the speaker encourages listeners to embrace a mindset of empowerment, knowing that true power lies in how we respond to the world around us.
2024-03-1302 minPositive MindsetEp. 60 - Overcoming the Primitive Mindset - David Goggins & Jocko WillinkOvercoming the primitive mindset is a transformative journey that involves transcending ingrained, instinctual reactions and embracing a more evolved and nuanced perspective. This process requires self-awareness, introspection, and a conscious effort to challenge deep-seated beliefs and behaviors rooted in primal instincts. It entails recognizing the limitations of a simplistic, survival-driven mindset and cultivating a capacity for empathy, critical thinking, and rational decision-making. By acknowledging the complex interplay of emotions and intellect, individuals can rise above impulsive reactions and navigate challenges with greater wisdom. Overcoming the primitive mindset is a testament to human adaptability and the potential for personal growth, enabling...
2024-03-1005 minPositive MindsetEp. 59 - Your Purpose is Your Passion - Bishop T.D. JakesDiscovering that your purpose aligns with your passion is a profound revelation that infuses every moment with meaning and vitality. When your purpose resonates with your passions, work transforms into a labor of love, and challenges become growth opportunities. The synergy between purpose and passion propels you forward with an unstoppable energy, turning ordinary tasks into expressions of your deepest desires. Life takes on a richer hue in this harmonious alignment, and pursuing your goals becomes a source of joy. Your purpose becomes the compass that guides your decisions, and your passion becomes the fuel that propels you toward a...
2024-03-0414 minPositive MindsetEp. 58 - Have Faith in God's Plan for You - Bishop T.D. JakesHaving faith in God's plan is like surrendering to a cosmic masterpiece, where each chapter of your life contributes to a larger narrative. It's a journey of trust, weaving through joy, sorrow, and uncertainty. This faith isn't passive; it's an active participation in a story where the destination is known only to the Creator. It provides solace in confusion, strength in challenges, and a deep sense of purpose. Trusting in God's plan is an embrace of life's unfolding, guided by a loving and omniscient hand.
2024-03-0319 minPositive MindsetEp. 57 - How to Use Words as Spell & Change Your LifeIn today's episode, we will explore the profound impact of words on our lives and how to harness their power for personal transformation. Join us as we delve into the art of linguistic influence, revealing how our chosen words can shape our thoughts, emotions, and, ultimately, our reality.
2024-02-2217 minPositive MindsetEp. 56 - Your Imagination is Everything - Eddie PineroImagination is the force that transforms the ordinary into the extraordinary, turning whispers of thought into the symphony of invention. In this realm, curiosity dances hand in hand with exploration; the only boundaries are those set by the imagination. As the wellspring of inspiration, imagination invites us to embrace the extraordinary, encouraging us to dream, create, and shape the future with the limitless power of our minds.
2024-02-1808 minPositive MindsetEp. 55 - Do You Know Who You Are? - Bob ProctorDo you know who you are?" is a profound and reflective question that prompts individuals to reflect on their identity, self-awareness, and personal understanding. It encourages contemplation about one's values, beliefs, experiences, and the ongoing process of self-discovery. This question goes beyond surface-level introspection, delving into the core aspects of individuality and encouraging a deeper exploration of the factors that contribute to shaping one's sense of self.
2024-02-1523 minPositive MindsetEp. 54 - LISTEN TO THIS DAILYSpeaker: Bishop T.D. Jakes
Never surrender to the shadows of doubt. Each challenge is a chance to unveil your strength. Embrace setbacks, for they are the catalysts of triumph. In the face of adversity, persist. Success is often a step beyond the point where others choose to stop. Keep going, for greatness awaits the relentless.
2024-02-0811 minPositive MindsetEp. 53 - When Things Get HardDo you know that journaling serves as therapeutic outlet, allowing individuals to release pent-up emotions and stress? Checkout our list of journals and adult coloring book for stress relief on Amazon: https://www.amazon.com/dp/B0CQHKLG83, https://www.amazon.com/dp/B0CQW4FMSF, & https://www.amazon.com/dp/B0CRQJNTPJ
2024-02-0703 minPositive MindsetEp. 52 - You Will Get Through ThisYou've got this! In the face of challenges and uncertainties, remember that every step forward is a victory. Embrace the journey, for it is through adversity that resilience is built. Your potential knows no bounds, and each obstacle is an opportunity for growth. Keep your vision clear, your determination strong, and trust in your ability to overcome. The path may be tough, but so are you. Believe in the power within you, stay focused on your goals, and know that with each effort, you're one step closer to success. You have the strength, courage, and tenacity to navigate any storm...
2024-02-0612 minPositive MindsetEp. 51 - DO IT FOR YOUDo It for You" is a compelling exploration of self-discovery, resilience, and the transformative power of personal motivation. This motivational narrative encourages you to embark on a journey of self-improvement, reminding you that the path to success begins with self-love and determination. Through inspirational anecdotes, empowering quotes, and uplifting messages, this audio experience serves as a guiding light, urging individuals to pursue their goals not for external validation but as a testament to their own worth. "Do It for You" is a powerful reminder that every step taken on the path to personal growth is a celebration of individual strength...
2024-02-0513 minPositive MindsetAppreciate post: Thank you guysThank you guys please subscribe to my new podcast @africantalesnetwork or using this link: https://open.spotify.com/episode/3RigvbhAlVVTpL6fAl0d6n?si=U0oOTjCnTIy9ZkWWIvEJTA
2024-02-0404 minPositive MindsetEp. 50 - Your Mentality Will Make Or Break YouAll credit goes to the respective speakers
2023-12-2903 minPositive MindsetEp. 49 - Thriving Through Change: Developing a Resilient MindsetSpeakers: Erick Thomas, Les Brown, Andy Frisella & Music: Zack Hemsey - Vengeance & Benlionelscott. Please subscribe to our YouTube channel @mentallyreadyy or https://www.youtube.com/channel/UCdR1Z70RJvruSeQaI-xv5vQ
2023-11-1004 min2023-01-1111 min2023-01-0504 min2022-12-2203 min2022-11-1102 minPositive MindsetEp. 44 - Turn Your Wounds into WisdomTurn your failure, setback and whatever it is into your stepping stone
2022-10-0911 minPositive MindsetEp. 43 - Say This Every Morning & Before BedClaim your blessing every morning, and before bed at night
2022-09-1601 min2022-08-1508 min2022-07-2308 minPositive MindsetEp. 40 - Your mindset will make or destroy youChannel your energy into things add value to you instead of self limiting beliefs.
2022-05-0600 minPositive MindsetEp. 39 - How to get rid of your anxietyThis episode talks about how the time we spent on our phone affect our mental health.
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Positive MindsetEp. 38 - Consistent Practice Makes Permanent by Joseph BenjaminConsistency makes permanent by Joseph Benjamin
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Positive MindsetEp. 36 - How to Stop Negative ThoughtsOvercome your negative thoughts with some motivation
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Positive MindsetEp. 34 - Go out there and make your markFind your green couch in life and run with it.
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Positive MindsetEp.30 - I am CourageousYour past is your experience, your present is your experiment and your future is your expectation.
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Positive MindsetEp.28 - How To Stop Living On AutopilotYou are not your past experience. Claudia Velandia the author of the book “Wake Up"
2020-03-1628 min
Positive MindsetEp.27 - How To Control Your MindMessage from Lion of Judah and don’t forget to follow them on on YouTube for more message like this.
2020-02-2313 min
Positive MindsetEp.26 - You’re Not Alone (Fight Against Anxiety) Part 2You're not going to master the rest of your life in one day. Justrelax
2020-02-0404 min
Positive MindsetEp.25 - You’re Not Alone (Fight Against Anxiety)New Episode Mr Joe Ryan and you follow him on instagram @Joeryan
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Positive MindsetEp.22 - 48 Hours Before 2020The person you become in the process of achieving your most challenging goals will be more valuable than the goal itself.
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Positive MindsetEp.20 - How Big Is Your Dream?The Bigger your dreams the bigger the devil you must face.
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Positive MindsetEp.19 - Comparison Is a TrapEvery minute spend wishing you had someone else's life, is a minute spent wasting yours.
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Positive MindsetEp.18 - Never Too Late To Start OverNever let the shadows from your past darken the doorstep to your future.
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Positive MindsetEp.16 - Get Up and Get BusySometimes we have to let go of the life we have planned, to have the life that is waiting for us. - Joseph Campbell
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Positive MindsetEp.15 - Tackling The Demon Of Self-DoubtYou don't need to have a perfect life to be happy. Happiness is a choice you make every single day. Practice it 🙌🏽
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Positive MindsetEp.13 - What Do You Have Inside?Pastor Chris Oyakhilome - We got blessed with today's episode titled What do you have inside? As you think you become.
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Positive MindsetEp.12 - The War in Your HeadEyes are useless when the mind is blind. You either control your mind or it controls you. #wakeupyesleepingiant 💪🏽
2019-09-3002 min
Positive MindsetEp.11 - Your Attitude Determines Your Direction.A dream without action is just a dream.
2019-09-2401 min
Positive MindsetEp. 10 - Be a WarriorThe devil whisper “You can't withstand the storm.” The Worrior replied “I am the storm.”
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Positive MindsetEp. 9 - Overcoming the StormSometimes God will cut out the infection to keep it from spreading. #dontgiveup 👊🏽
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