Samuel Madu - Podcast Details

Shows

$The writer\'s therapy$

The writer's therapy #34- All we need is a little self-compassionIn a time of self-doubt and lack of self-confidence, one of the things that can liberate you and bring you the confidence you seek is self-compassion. This episode discusses how that is possible

2023-05-2904 min $The writer\'s therapy$

The writer's therapy #33- Adding more knowledge doesn’t help with shyness in meetings; here's what worksWhen you are stuck in the feeling of incompetence in workplace meetings and group discussions more knowledge doesn't help you break out of it. This episode discusses more on the solution.

2023-05-2606 min $The writer\'s therapy$

The writer's therapy #32- Why people shy away from public or group discussion.The expert type of imposter syndrome is always looking to be at the full front of their career innovation or breakthrough but this doesn't come from a place of wanting to grow and develop their career. Let's discuss the hidden reason why this exists.

2023-05-2507 min $The writer\'s therapy$

The writer's therapy #31- Thriving, Not Just Surviving: Embracing Well-Being in Your CareerIn the fast-paced and demanding world of careers, it is easy to get caught up in the pursuit of success while neglecting our well-being. This episode discusses ways we can learn to put our well-being first and choose to thrive and not just survive

2023-05-2304 min $The writer\'s therapy$

The writer's therapy #30- The Importance of Self-Care at Work: Prioritizing Your Mental Health and HappinessIn the fast-paced and demanding world of work, it is easy to neglect our mental health and overall well-being. This episode discusses how we can learn to prioritize self-care in the workplace.

2023-05-2205 min $The writer\'s therapy$

The writer's therapy #29- The Power of Self-Acceptance: Recognizing Your Worth in the WorkplaceIn the dynamic world of work, self-acceptance plays a crucial role in our personal and professional growth. This episode discusses ways we can incorporate self-acceptance into our everyday life and workplace

2023-05-1905 min $The writer\'s therapy$

The writer's therapy #28- Work-Life Balance: Nurturing Yourself Amidst Professional DemandsIn the modern-day hustle and bustle, achieving a healthy work-life balance has become increasingly challenging. This episode addresses the issue at hand and discusses ways we can learn to maintain a healthy work-life balance.

2023-05-1805 min $The writer\'s therapy$

The writer's therapy #27- Conquering Self-Doubt: Building Confidence and Embracing Your AbilitiesIn the realm of personal and professional growth, self-doubt can be a formidable obstacle. This episode discusses ways and strategies we can use in building confidence and embracing our abilities in the workplace

2023-05-1705 min $The writer\'s therapy$

The writer's therapy #26- Breaking Free from the Overworking Mindset: Redefining Success in the WorkplaceIn today's hypercompetitive work culture, the overworking mindset has become alarmingly pervasive. This episode discusses how we can learn to break free from the overworking mindset

2023-05-1605 min $The writer\'s therapy$

The writer's therapy #25- The Art of Embracing Rest: Letting Go of Guilt and Finding Inner PeaceThe feeling of guilt while resting stems from our fear of looking less competent in our workplace. This is caused chiefly by imposter syndrome, and this podcast episode deepens into this topic.

2023-05-1505 min $The writer\'s therapy$

The writer's therapy #24- What stops people from taking restRest is something everyone desires and but something keeps stopping people from having it. There are psychological factors like imposter syndrome stopping people from truly enjoying their rest and I discuss that and how to combat it in this episode

2023-05-1206 min $The writer\'s therapy$

The writer's therapy #23- The natural genius type of imposter syndrome.The natural genius is an imposter syndrome that believes success should come easily and without effort. This episodes discuss more about this type of imposter syndrome and how to combat it

2023-05-1106 min $The writer\'s therapy$

The writer's therapy #22- Knowledge gives you the confidence to negotiate a new salaryKnowledge is power even for people who lack the confidence to use it. it is the way out of almost anything in life and most especially for people suffering from imposter syndrome. This episode discusses how we can use knowledge to our advantage

2023-05-1004 min $The writer\'s therapy$

The writer's therapy #21- How she learned to negotiate a new salary for herselfStuck in the mindset that she doesn't belong and there are more intelligent minds in her organization it becomes difficult for her to negotiate a new salary for herself. Making her see how valuable she is to the organization was the answer to beating down imposter syndrome in her

2023-05-0906 min $The writer\'s therapy$

The writer's therapy #20- Negotiating a new salary even with imposter syndromePeople with imposter syndrome find it the hardest to ask for a raise because of their already internalized idea of being a fraud and not having any accomplishments. This episode of this podcast address that issue and find some strategic steps around it

2023-05-0809 min $The writer\'s therapy$

The writer's therapy #19- How imposter syndrome affects your career.Imposter syndrome is a psychological phenomenon that affects many people, regardless of their level of success or accomplishments. This episode of this podcast discusses how imposter affects your career. Let's dive in

2023-05-0508 min $The writer\'s therapy$

The writer's therapy #18- A type of imposter syndrome called the expertThe expert wants to know everything about their field and possess every breakthrough knowledge that comes to their field but is this healthy and where is this drive coming from- let's discuss

2023-05-0406 min $The writer\'s therapy$

The writer's therapy Ep17- The effect of setting unrealistic expectations and standards in the workplaceWhen our skills get questioned our next resort is to prove things to people by setting unrealistic expectations and standards but how efficient can this be

2023-05-0306 min $The writer\'s therapy$

The writer's therapy #16- The Lies of a PerfectionistThe idea that the perfectionist has it all together is a lie. Perfectionist tends to hold themselves back with the unrealistic expectations they have surrounded themselves with. Such expectations come from the fear of failure and mistakes which makes them procrastinate about the work they do. This episode drives some insight into the life of a perfectionist and how they can combat these fears and unnecessary standard

2023-05-0207 min $The writer\'s therapy$

The writer's therapy #15- I am too scared to accept praise.You might wonder at their humbleness but there are some underlying factors to people not wanting to receive praise or get uncomfortable when it is said to them. The responsibility that comes with praise might be a major factor and that is what this episode discusses.

2023-05-0106 min $The writer\'s therapy$

The writer's therapy #14- Is it imposter syndrome or I am just not good enoughPeople tend to wonder if they are not good enough at their job and tend to want to know if what they suffer from is imposter syndrome or defeat in their own abilities. This episode goes deep on why imposter syndrome occurs and answers that question

2023-04-2907 min $The writer\'s therapy$

The writer's therapy #13 Overcoming imposter syndrome in the WorkplaceA lot of imposter syndrome occurs in the workplace and this podcast address how we can overcome imposter in the workplace by setting a realistic goal and talking to people who have done what you are trying to do.

2023-04-2810 min $The writer\'s therapy$

The writer's therapy #12- You must be tired of feeling undeservingA lot of people attribute their success to luck and feel like they are not deserving of it. With this mindset, they learn to see everything as temporary and feel like they have no power to make any positive change. This podcast discusses more on the psychological cause of this.

2023-04-2709 min $The writer\'s therapy$

The writer's therapy The blind side of social comparisonEveryone runs a different race in life. We all have different paths, growth, and processes to get to where we want to be. Social comparison blinds us to our individuality and unique struggles. Instead of comparing ourselves to others, we should focus on our own journey and believe in ourselves

2023-04-2609 min $The writer\'s therapy$

The writer's therapy The negative effect of parental expectationsPeople dealing with parental expectations are in an endless loop of silencing themselves and being the perfect child to the parent to their own detriment. This podcast addresses the negative effect of that and how to break out of it

2023-04-2508 min $The writer\'s therapy$

The writer's therapy How self-efficacy make it hard to believe in ourselvesSelf-efficacy is a psychological factor that contributes to imposter syndrome and one of the reasons why people with low self-efficacy find it hard to believe in themselves and see themselves as worthy of their results or success. If we can learn to see imposter syndrome as a psychological problem we can begin to address issues like self-efficacy in our life and find solutions.

2023-04-2409 min $The writer\'s therapy$

The writer's therapy The psychological effect of imposter syndromeThese are a few of the psychological influences that cause imposter syndrome in people that suffer from it.

2023-04-2308 min $The writer\'s therapy$

The writer's therapy Ola struggles with social comparison and how she could have lost her jobWhen you are too close to the picture you don't see the full image. This was one of the reasons why Ola could not see her progress, she was too focused on the progress of others by being a victim of social comparison which resulted in her imposter syndrome in the workplace

2023-04-2106 min $The writer\'s therapy$

The writer's therapy Ep6- What Serena Williams thinks about the importance of self-doubtReading the Harper's Bazaar 2018 interview on Serena William I learned one vital lesson which was; Removing myself from the stats. Many of us are stuck on those numbers because we see them as a way to validate our experience and career. We depend on it so much because it serves as an antidote to our imposter syndrome and insecurity. But Serena Williams said in that article that we should start seeing doubt as a natural part of the process and that is what I am here to share

2023-04-2009 min $The writer\'s therapy$

The writer's therapy Ep5- How software engineers can combat imposter syndrome in the workplaceFor engineers, the approach to dealing with imposter syndrome is quite different from the artist's. The engineer is practical and objective with his or her work and with that knowledge his combating imposter syndrome must be practical and face it head-on by knowing his strength and getting that win as soon as possible

2023-04-1910 min $The writer\'s therapy$

The writer's therapy Ep4- I couldn't break out of imposter syndrome for yearsFor years I struggled with my share of imposter syndrome, feeling like I wasn't enough and fraud. Playing in a competitive field that requires experience can result in this type of dilemma in every young working practitioner in any field. In my struggle with imposter syndrome at the beginning of my writing career, I found some things that worked and hope to share them on this podcast.

2023-04-1811 min $The writer\'s therapy$

The writer's therapy Ep3- From imposter syndrome to $300k a yearLisa's story is not that different from a lot of us out there. It is a story of finding ourselves after years of imposter syndrome and never feeling like we deserve the position we hold. If Lisa can do it then any of us can beat imposter syndrome and learn to live free

2023-04-1713 min $The writer\'s therapy$

The writer's therapy Ep2- How to overcome imposter syndrome at workA lot of people find themselves in a new job or a new position and get overwhelmed with imposter syndrome. Feeling like they are not enough or don't deserve the position they hold they get stuck. Many organizations can help their employers combat this imposter syndrome by doing the following discussed in this podcast.

2023-04-1408 min $The writer\'s therapy$

The writer's therapy Ep1- What is imposter syndrome, types of imposter and overcoming imposter syndromeThis episode covered and summarized the topic of imposter syndrome. As the first episode of this season, I want to take time to dive deep into what I will be discussing all season. From exposing what imposter syndrome is to talking about the different types of imposter syndrome that have been kept secret to dishing out ways to overcome imposter syndrome. stay tuned

2023-04-1310 min $The writer\'s therapy$

The writer's therapy A quick interaction with timeTime rules everything around us and how our future turns out is determined by it

2023-03-0805 min $The writer\'s therapy$

The writer's therapy How to keep your mind and brain in the present situationThis podcast discusses the way to keep the mind in the present moment

2022-12-0906 min $The writer\'s therapy$

The writer's therapy How you can let go of negative feelingThis podcast episode clearly defines negative thinking and how we can get rid of it

2022-12-0806 min $The writer\'s therapy$

The writer's therapy Maybe you don’t need a new dreamIt is good to have aspirations, to look forward to something, and work towards something but I strongly believe everything has its place and time.

2022-11-2805 min $The writer\'s therapy$

The writer's therapy The drawbacks of being passionate about a lot of thingsTo find happiness in a lot of things and call them passion isn’t passion but a lack of discipline to stick to one thing and properly take care of that thing.

2022-11-2303 min $The writer\'s therapy$

The writer's therapy Staying and maintaining consistency amid failures and obstaclesif we can build up or find a concrete reason why we want to pull through then we will always pull through regardless of the circumstances involved

2022-11-1903 min $The writer\'s therapy$

The writer's therapy Why you can’t stop thinking about the past and how to stay focused on the presentRealizing the mistake of the past is growth in itself but being stuck there is the opposite of growth

2022-11-1802 min $The writer\'s therapy$

The writer's therapy How you can develop a solution-oriented mindset and thinkingThe more books we read the more we come upon knowledge of so many causes in life that applies to our problems.

2022-11-1703 min $The writer\'s therapy$

The writer's therapy Easy way to move on from a heartbreakA lot of people might think this is easy but they don’t see the underlying factors stopping people from moving on.

2022-11-1603 min $The writer\'s therapy$

The writer's therapy Overcoming the feeling of being trapped by life's regrets and mistakeThe regrets and mistakes we come upon in life are a result of living

2022-11-1503 min $The writer\'s therapy$

The writer's therapy How to get an uncooperative person to help you with somethingYou have to use the desire for selfish interest to swing things your way and have them get up their ass to help you with the things you wish to get done.

2022-11-1403 min $The writer\'s therapy$

The writer's therapy The fear that comes with trying out new things and how to deal with itThe fear of trying out new things will always reign because it is embedded in our psyche. Our ancestors fought to make the unpredictable world predictable and that is how we have lived ever since.

2022-11-1203 min $The writer\'s therapy$

The writer's therapy How you can prevent yourself from getting discouraged when making life changesSome decisions are huge and we get scared to make them because of how uncertain we are of their outcome.

2022-11-1103 min $The writer\'s therapy$

The writer's therapy Getting over your fears of commitment in a relationshipUnderstand that people will always be people and it is not in your place to control how they react or the things they do.

2022-11-1003 min $The writer\'s therapy$

The writer's therapy Practical ways to improve yourself every dayAs a starter, beginning with a time limit of reading for 10 minutes every day will keep you on the road and help you stay consistent without fatigue

2022-11-0902 min $The writer\'s therapy$

The writer's therapy How better understanding of yourself help with your relationship with othersEverything in life starts with the individual and ends with the individual. The world isn’t happening to us but rather we are happening to the world.

2022-11-0802 min $The writer\'s therapy$

The writer's therapy Avoiding patterns of thinking that lead to low self-esteemNo human was born with low self-esteem. humans grow into it by the things they see around themselves and the people they spend the majority of their time with.

2022-11-0704 min $The writer\'s therapy$

The writer's therapy Simple ways to work on your self-awarenessIf you can learn to position the mind to concentrate on your current state and situation you can start getting results or information about yourself

2022-11-0503 min $The writer\'s therapy$

The writer's therapy How I deal with disappointmentA lot of people stay disappointed in life because they are too result oriented. Too focused on what they get out of everything they do.

2022-11-0403 min $The writer\'s therapy$

The writer's therapy How to rebuild your life after years of depressionIn trying to rebuild their life they first have to make peace with that existence. Realize that nothing will ever be the same or how they wished it will be.

2022-11-0305 min $The writer\'s therapy$

The writer's therapy Why you don’t understand yourself and how to start.Nobody comes to a total understanding of self. As long as we are living we are uncovering new aspects of ourselves.

2022-11-0204 min $The writer\'s therapy$

The writer's therapy How we can handle criticism without giving up on our dreamsit is not the criticism that matters but your understanding of the things you are trying to create or put into the world.

2022-11-0105 min $The writer\'s therapy$

The writer's therapy A simple method to stop being impulsive, especially with decisions and ideasWhen we meet an obstacle or decision it is human nature to have things jump out of our heads or get too excited because we feel we have seen this before The problem here is believing your bullshit at that moment and making decisions from what you are feeling at that moment

2022-10-3105 min $The writer\'s therapy$

The writer's therapy Why motivation can never be the key to your successNo human being wakes up motivated every day. on some days you won’t find motivation and you will be left in the dark of your dreams

2022-10-2904 min $The writer\'s therapy$

The writer's therapy In absence of good looks and a banging body, personality can bring you the attention you seekLife is knowing the things we have the power to change and things we have no power to change.

2022-10-2804 min $The writer\'s therapy$

The writer's therapy How to decide between two things of interestWhen stuck on two things to decide on you need to not quickly make decisions without putting a few things together

2022-10-2704 min $The writer\'s therapy$

The writer's therapy The truth about procrastination and motivational problemsfor us to understand procrastination we have to look into the actions of kids

2022-10-2602 min $The writer\'s therapy$

The writer's therapy Why following tips on the internet might lead to imposter syndromeNow we have become that which we seek. After reading 10 tips on how to gain self-confidence we do the trick and feel we have gotten the self-confidence we desire but something else starts happening.

2022-10-2503 min $The writer\'s therapy$

The writer's therapy How to stop regretting your past decisionsThe more you walk on that path of regret the more your present conditions suffer from them.

2022-10-2404 min $The writer\'s therapy$

The writer's therapy Why you can't quit overthinking and how to stopWe overthink because we have a problem with fear, trust, and care. this podcast address how we can get to stop

2022-10-2207 min $The writer\'s therapy$

The writer's therapy How to learn to live in the presentFor you to get something you must know what you are looking for in the first place.

2022-10-2104 min $The writer\'s therapy$

The writer's therapy How to win over a horrible time management habitMost times you lack the right interest and it shows in how you turn up to events and activities. Work on your interest and you can get things right

2022-10-2006 min $The writer\'s therapy$

The writer's therapy How you can discover what to self-improve on late in lifeThe window is never closed for anyone to grow and as humans, no matter the age there's always something new to learn

2022-10-1906 min $The writer\'s therapy$

The writer's therapy Why faith doesn't lead to better decision makingFaith plays a part in decision making but it doesn't lead or make anyone a better decision maker

2022-10-1805 min $The writer\'s therapy$

The writer's therapy How you can learn to focus wellFocus is attention and when you fail to direct your attention it becomes difficult staying focused

2022-10-1706 min $The writer\'s therapy$

The writer's therapy The effective to improve your willpowerWith these daily practices, you will find yourself improving your willpower

2022-10-1504 min $The writer\'s therapy$

The writer's therapy We are living in a state of abundanceEverything in the world was created in such a way that there is enough for everybody as long as you live with the right mindset

2022-10-1404 min $The writer\'s therapy$

The writer's therapy To seek knowledge is to be humbleA lot of people might not get it but to get and seek knowledge is the ability to be humble

2022-10-1305 min $The writer\'s therapy$

The writer's therapy The power to understand peopleThe simple methods of understanding people

2022-10-1202 min $The writer\'s therapy$

The writer's therapy Search for the worst, find the worstWe are unconsciously pushed to our expectations. The more you expect bad things to happen the more you take actions leading to such event

2022-10-1105 min $The writer\'s therapy$

The writer's therapy Life dies when there's certaintyThe ability to know what tomorrow brings is to kill tomorrow and its hope

2022-10-1005 min $The writer\'s therapy$

The writer's therapy The power of retaining vitalityAbsence serves as a powerful tool to retain the vitality of something. If not for nothing it helps us appreciate things more

2022-10-0805 min $The writer\'s therapy$

The writer's therapy Every human deserves a ceilingThe ceiling I am talking about is the limit we need to set toward our goal and the things we try to accomplish

2022-10-0705 min $The writer\'s therapy$

The writer's therapy Move with the timesLearn how to flow with the times in which you live. Sometimes you need to forget how things are done and do them how they are being done

2022-10-0604 min $The writer\'s therapy$

The writer's therapy Recognize your blessing to multiply themYou need to know the things surrounding that can be utilized for your good. Until you recognize what you have then you can multiply them and amount to something

2022-10-0505 min $The writer\'s therapy$

The writer's therapy Why people's words differ from their actionsAs humans, we will always run to the things we prioritize and not the ones we claim to prioritize. Sometimes the choices we make regarding our actions are unconscious

2022-10-0406 min $The writer\'s therapy$

The writer's therapy Why you need to measure yourself with people and not compare yourself to themComparing will always result in envy and jealousy but if you can be humble enough to measure yourself with them. Measure their input to your input you will be able to find the help you seek

2022-10-0307 min $The writer\'s therapy$

The writer's therapy Purposeful action takingIn life, there are no excuses and complaining. they are void of any meaning because we have the power to get whatever we set our mind into. Our current situation and circumstance isn't our final state

2022-10-0204 min $The writer\'s therapy$

The writer's therapy Clarity can be found in removalLife is all about removal and not the addition of things. when you learn to let go of things and remove the unnecessary off you begin to find clarity and know how to prioritize the most important things

2022-10-0105 min $The writer\'s therapy$

The writer's therapy The real meaning of a fulfilled lifeThe meaning of fulfillment might differ for a lot of people but there's no life fulfillment without being of service to your fellow men. The video addresses this crazy topic of fulfillment

2022-09-2908 min $The writer\'s therapy$

The writer's therapy Learn the simple difference between passion and purposeTo properly excel at art or music making you need to understand the concept and difference between passion and purpose | socials and books http://beacons.ai/coolcatinvite

2022-05-3104 min $The writer\'s therapy$

The writer's therapy Stories gets and keep the fansWith the right brand stories you can hook the listeners and make them true fans | socials and books http://beacons.ai/coolcatinvite

2022-05-2907 min $The writer\'s therapy$

The writer's therapy Creating a diehard music brandPaint the right picture, tell the right story and give the fans the right identity and they will stick to the end | socials and books http://beacons.ai/coolcatinvite

2022-05-2707 min $The writer\'s therapy$

The writer's therapy How to properly position your sound in the music industryDifferentiate yourself from the noise with this positioning idea | socials and books http://beacons.ai/coolcatinvite

2022-05-2506 min $The writer\'s therapy$

The writer's therapy How your music can take off fastInside details on music positioning. Find my socials and books http://beacons.ai/coolcatinvite

2022-05-2306 min $The writer\'s therapy$

The writer's therapy Don't make music that doesn't fit your brand imageDon't give out the wrong image or brand perception. It might hurt your career. Socials and books http://beacons.ai/coolcatinvite

2022-05-2105 min $The writer\'s therapy$

The writer's therapy The artist brand image is more than fashionLet's see beyond the clothes and go deep into what makes the brand image of an artist. Socials and books http://beacons.ai/coolcatinvite

2022-05-1906 min $The writer\'s therapy$

The writer's therapy A good brand story that helps any artist branding strategySocials and more http://beacons.ai/coolcatinvite

2022-05-1706 min $The writer\'s therapy$

The writer's therapy Prioritizing who you create forWhen you choose to serve a particular crowd they choose to serve you too. Prioritize your loyal fanbase. Find my free guide, course, books and socials here http://beacons.ai/coolcatinvite

2022-05-1207 min $The writer\'s therapy$

The writer's therapy Talent is cheap stories are rareHow stories help you build a reputable music brand and attract loyal fanbase. Find my free guide, course, books and socials here http://beacons.ai/coolcatinvite

2022-05-0907 min $The writer\'s therapy$

The writer's therapy How identity can triple your music sales and streamsPeople are more likelier to resonate with a music brand that has identity around it. Find my free guide, course and socials here http://beacons.ai/coolcatinvite

2022-05-0508 min $The writer\'s therapy$

The writer's therapy Categorizing your songs is the easiest way to fameYou escape the noise of the music industry and become the signal. Find my free guide, course and socials here http://beacons.ai/coolcatinvite

2022-05-0209 min $The writer\'s therapy$

The writer's therapy Building a brand perception as an artist; Rema and Skepta as case studyA brand is a story and perception is the picture you paint telling it. Find my free guide, course and socials here http://beacons.ai/coolcatinvite

2022-04-2910 min $The writer\'s therapy$

The writer's therapy The simple step to artist rebranding; Burna boy outside album as a case studyThe steps to rebranding and changing the narrative of your creation. Find my free guide, course and socials here http://beacons.ai/coolcatinvite

2022-04-2608 min $The writer\'s therapy$

The writer's therapy No artist should repeat Ckay mistake with EmilianaThis podcast throws us out into understanding the power and principle of hitting when the iron is still hot and controlling the narrative of our song

2022-04-2309 min $The writer\'s therapy$

The writer's therapy Mistakes artist make with TikTok marketingOne thing about being an artist is that you need to create and also learn to promote. Without that you might be the only one listening to your songs. This podcast help us with the unconventional way to do TikTok marketing which I see a lot of artist flopping on

2022-04-2110 min