Shows
Happiness Solved440. From Limiting Beliefs to Lasting Freedom: The Final Message of Happiness SolvedAfter nearly five incredible years and 440 inspiring conversations, this is the final episode of Happiness Solved. In this deeply personal and empowering closing message, Sandee shares why she has made the conscious decision to end this journey—and how it's all part of something bigger.In this episode, Sandee dives into the truth behind emotional baggage and the powerful limiting decisions we make early in life that silently shape our beliefs, behaviors, and even our bodies. From self-worth to weight loss, she explores how one unconscious decision can spiral into layers of limiting beliefs that keep us st...
2025-08-1310 minHappiness Solved437. The Weight We Carry: How Emotional Baggage Prevents Weight LossIn this episode, Sandee Sgarlata explores the profound connection between unresolved emotions, past trauma, and weight loss. She shares her personal journey with food and weight, emphasizing that the emotional baggage we carry can significantly impact our physical health. Sandee discusses the role of the unconscious mind in shaping our behaviors and patterns, particularly in relation to emotional eating and self-sabotage. She highlights the importance of self-awareness, forgiveness, and reprogramming our thoughts to achieve lasting change in our weight loss journeys.TakeawaysThe weight we need to lose may not be physical.Emotional baggage can sabotage...
2025-08-0133 min
Happiness Solved416. Life by Design, Not by Default: A Chat with Cathy ChristenHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cathy Christen. In this engaging conversation, Sandee Sgarlata and Cathy Christen explore the journey of personal growth, the importance of authenticity, and the power of community. Cathy shares her turning point in life, emphasizing the need for a life audit to align one's actions with their values. They discuss the significance of leading with purpose and how community and accountability can enhance personal and professional growth. The conversation culminates in an introduction to GoBundance, a community aimed at empowering women through shared experiences and support. In this conversation, Cathy...
2025-05-2143 minHappiness Solved389. Love Starts Within: Cultivating Self-Love This Valentine’s DayHappiness Solved with Sandee Sgarlata. In this conversation, Sandee Sgarlata explores the profound concept of self-love, emphasizing its critical role in personal well-being and healthy relationships. She shares her personal journey, defining self-love as a deep appreciation and acceptance of oneself. Sandee discusses the importance of recognizing signs of low self-love, such as negative self-talk and seeking validation from others. She provides practical steps to cultivate self-love, including setting boundaries, practicing self-compassion, and embracing one's unique qualities. Ultimately, Sandee highlights how self-love can transform relationships by fostering deeper connections and healthier dynamics.TakeawaysSelf-love is essential...
2025-02-1433 min
Happiness Solved140. Overcoming Emotional Baggage with Harrison MeagherHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Harrison Meagher. Harrison is a CHEK certified Holistic Health Practitioner, Heart Centred Personal Coach and Spiritual Mentor from Australia. My mission is pulling back the layers of the onion restricting health, alignment and love. My passion is guiding and supporting lost SPIRITUAL beings reconnect back to their cosmic heart space and overcome EMOTIONAL BAGGAGE, deep WOUNDS/TRAUMA and DISCONNECTION keeping them stuck with: Inner Child and chakra activation, awakening and healing, Ancestral Healing and Galactic soul remembrance of gifts and abilities, and Mind, Body and Soul synchronosing and GROUNDING...
2022-10-2126 min
Happiness Solved139. Lessons Learned From a 19 Year Old With Cancer with Adam J.T. RobartsHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Adam J.T. Robarts. Adam Robarts is the author of Nineteen - 19 Insights Learned from a 19-year-old with Cancer, written in collaboration with Karen Malmqvist and Lou Aronica. Nineteen is a book of nineteen lessons learned from Adam’s son, Haydn Robarts, whose short life profoundly changed all around him. Adam and his wife Karyn have four children who were born and raised in China. They currently live in Bali, Indonesia, with their youngest son. Connect with Adam: https://nineteen.life/ Connect with Sandee www.sa...
2022-10-1937 min
Happiness Solved138. The Mind Rebel with Taryn WattsHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Taryn Watts. Taryn Watts is a Professional Certified Coach and Founder of the Mind Rebel™ Academy. She trains and supports world-class coaches around the globe, helping them to step into their life’s work. She is the creator of the revolutionary Mind Rebel™ Method, a powerfully simple self-discovery framework that is transforming the way people coach, lead, and connect globally. Connect with Taryn: www.themindrebel.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happines...
2022-10-1425 min
Happiness Solved137. From Burnout to Happy with Dr. Kimberly WilsonHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Kimberly Wilson. Dr. Kimberly Wilson, Ph.D, Licensed Marriage and Family Therapist aka Dr. Burnout helps busy people address help people manage stress and grasp that burning ourselves out isn’t the answer. After her grandmother died at the age of 55, while battling burnout and cancer; she dedicated her life to curing 5500 women of burnout and creating 100 healthy workplace cultures. She spends a lot of her time wrestling items from her Irish Doodle puppy. Dr. Wilson is most known for her appearance Bloomberg, Bold TV, The Budgetnista’s Drea...
2022-10-1230 min
Happiness Solved136. The Meaning of Life with Nathanael Garrett NovoselHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Nathanael Garrett Novosel. Nathanael Garrett Novosel is a professional researcher, analyst, and advisor with over 20 years of experience studying individual and group behavior. Over that time, Nathanael has researched psychology, evolutionary biology, organizational best practices, leadership decision making, business, technology, finance, and philosophy to understand how the world as we know it works and why. Nathanael has also advised the world’s leading executives on their most pressing organizational challenges and their strategic plans. Nathanael’s relentless attempts to understand “The How” and “The Why” has one singular goal: to help himse...
2022-10-0745 min
Happiness Solved135. Victim to Victorious with Edwige GilbertHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Edwige Gilbert. Edwige Gilbert, Transformation Guide and Founder of New Life Directions, reinvents lives and creates Fresh Starts driven by a purposeful vision. As an international speaker and author of "the Fresh Start Promise" and" Victim to Victorious", Edwige turns stress into success by clearing unwanted habits and behaviors, creating self confidence and exuberant enjoyment of life, or as she calls it in French, "Joie de Vivre." Connect with Edwige: http://newlifedirections.com/ Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sa...
2022-10-0534 min
Happiness Solved134. Happiness and an Entrepreneurial Journey with Matt MaierHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Matt Maier. Matt Maier is the founder of Design A Stone, a company that creates giant rocks that are personalized for people's homes / gardens. A unique one of a kind gift and all made in the USA. Connect with Matt: https://designastone.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
2022-09-3028 min
Happiness Solved133. Think, FEEL & Grow Rich with Dr. Hank SeitzHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Hank Seitz. Dr. Hank is a Mental Scientist and has discovered an easy way to experience more happiness & success in your life! He is the author of 16 books including “The Happiest Man In The World!”, “Your Royal Path To Riches!” and his book amd miracolous Program called “Easy Money, Easy Life!” Connect with Dr. Hank: https://agentwealthsuccess.com/easy-money-easy-life/ Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsande...
2022-09-2833 min
Happiness Solved132. The Makings of a Millionaire Mind with Daniel GomezHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Daniel Gomez. Daniel Gomez has over two decades of experience in the arena of Leadership Development & Team Building, Sales Training, Customer Service, and Coaching. He is the International Best-Selling Author of "You Were Born to Fly", a book written to inspire and give people the high-performance habits and confidence needed to be the leaders of their own destiny. Daniel’s high-energy and ability to unlock the untapped potential in people have made him a highly sought-out trainer for top organizations including the U.S. Air Force to develop their of...
2022-09-2338 min
Happiness Solved131. Im'possible: The Miracle Cyclist with Grant LotteringHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Grant Lottering. Since the age of 12, Grant Lottering had a passion for cycling and would eventually start racing as a professional at 21. On July 21, 2013, as Grant prepared for the World Championship in Trento, Italy, he crashed. Grant’s accident was so severe that as he lay on the mountain road, he resigned himself to the reality that he would die – yet he lived. The doctors told him that he survived death, and in the hospital, Grant received a vision of a blank page, a message from God saying, “you’ve got a...
2022-09-2140 min
Happiness Solved130. Level Up Your Mindset with Cici CastelliHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cici Castelli. Yilcian “Cici” Castelli was a dishwasher at Harvard University when she first came to the United States as a first-generation immigrant. She put herself through school and changed careers while balancing being a single mom. Cici is currently a technology executive in the travel and hospitality industry, a real estate investor, and a transformational life and career coach. As a High Performance Coach, she works with people that are hungry for success and are willing to change to reach their next level in their career while maintaining bala...
2022-09-1623 min
Happiness Solved129. Happy Again with Kel AdoreHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kel Adore. Kel Adore radiates a rare authenticity and sheer talent for revealing the deepest parts of human emotion through intimate storytelling and lyricism. Her mission is simple: to uncover truth and help people feel understood. Enticing in delivery and raw in message, the LA-based pop artist & model doesn’t aim to merely entertain, but to feed the soul. “I believe music has a special way of connecting us and reminding us of what matters most,” says Kel Adore, “especially when it is brutally honest.” Her debut single “Fool For The Pain”...
2022-09-1426 min
Happiness Solved128. Finding Happiness with Financial Management with Greg McDonoughHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Greg McDonough. Greg is a seasoned executive who has owned and operated businesses in the professional services sector, navigating them through both good and tough times. He brings his personal experience of knowing what it’s like to be ‘in the owner’s seat’ when working with clients, taking time to ask the questions others may not. As a Certified Insolvency and Restructuring Advisor (CIRA), he has successfully led companies through turnarounds, mergers, acquisitions, and other financial matters. His book The Turnaround, published in 2017, guides businesses in navigating difficult financia...
2022-09-0932 min
Happiness Solved127. Finding Joy with Geojam with Sarah FigueroaHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sarah Figueroa. Sarah Figueroa is the inspirational co-founder of Geojam, a new platform that has been trending upwards since its launch, which brings fans closer to their favorite stars... Even Mariah Carey is on it! She is all about being a "female in tech" and helping others/fans. She runs this company with her boyfriend as well. Connect with Sarah : www.geojam.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com ...
2022-09-0722 min
Happiness Solved126. Becoming Toxic Person Proof with Sarah K. RamseyHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sarah K. Ramsey. Sarah is a Life strategist, relationship specialist, creative solution finder, and heart-centered problem solver. As a professional problem solver and relationship expert, I help people unravel complicated situations and complex personalities so they can move forward faster professionally and personally. My work in coaching began in helping people unravel the confusion of high-conflict personalities and finding ways to work with people who were non negotiators. Connect with Sarah : www.sarahkramsey.com/ Connect with Sandee www.sandeesgarlata.com Sandee’s book: www...
2022-09-0240 min
Happiness Solved125. Intuition for Success with Kim WoodsHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kim Woods. Kim Woods, The Intuitive Business Strategist, helps business leaders shed the expectations of others to live their true life purpose. She combines her powerful intuitive gifts with 30+ years of business experience through her revolutionary True KLT ™ Process, that literally turns the traditional KLT factor inside out, so instead of customers needing to know, like and trust you, YOU know, like and trust yourself. When you do, you make better decisions, strengthen support and attract your soul mate clients. Kim’s clients range from Fortune 500 companies & $MM CEO’s to s...
2022-08-3134 min
Happiness Solved124. PTSD and Trauma Recovery with Heather KentHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Heather Kent. Heather Kent is a Registered Psychotherapist with a background in trauma assessment and clinical treatment. She is the two-time bestselling author of the books Heal from Your Narcissist Ex and I Left My Toxic Relationship – Now What? Much of her professional practice is focused on helping clients through the process of recovering from unresolved trauma and PTSD. Having survived her own journey through PTSD, Heather soon came to realize that many other people find themselves in the same situation, which leaves them feeling broken, ashamed, and paralyzed by...
2022-08-2631 min
Happiness Solved123. Chasing the Bright Side with Jess EkstromHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jess Ekstrom. Founder of Headbands of Hope and also the author of Chasing The Bright Side. She started the company in her college dorm room with her friend and since then they are now celebrating 10 years and recently announced donating of 1 million headbands back to children with illnesses. The company is fully women owned and women ran. Connect with Jess: www.headbandsofhope.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com ...
2022-08-2428 min
Happiness Solved122. Side Hustle to Success as an Entrepreneur with Norm LanierHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Norm Lanier. Norm Lanier is the Chief Creative Officer and founder behind Lone Star Art which is the top place online people go to to get metal, wood and other types of signs for their home. His storefront even creates personalized hilarious signs. Norm started this journey into being an entrepreneur later in life (he is over 50 now) and has found complete happiness in this journey and doing what he loves. Connect with Norm : www.lonestarart.com Connect with Sandee www.sandeesgarlata.com ...
2022-08-1932 min
Happiness Solved121. Finding Extraordinary Happiness with Vibhor Kumar SinghHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Vibhor Kumar Singh. Vibhor Kumar Singh grew up in the hill town of Nainital in the Indian Himalayas. He was schooled at Sherwood College, Shri Ram College of Commerce, and a London School of Economics and Political Science alumnus. He is an entrepreneur, author and podcaster. He loves chai, history and Bollywood films. He lives with his two children, wife and mother. Hear him talk about happiness on his podcast, "Catching Happiness with Vibhor". The Billionaire and the Monk is his first book. Connect with Vibhor : https...
2022-08-1722 min
Happiness Solved120. Raising Brains with Dr. Sarah AllenHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Sarah Allen. America’s Brain Gal, Pediatric Neuropsychologist, Dr. Sarah Allen helps busy parents overcome their fear and anxiety of failing their kids by refocusing their view of parenting with applied brain science. Dr. Sarah is a mom, parent coach, doctoral professor, and school program consultant. She has spent over 15 years studying neuroscience and is the international best-selling author of the book Raising Brains. After experiencing the loss of three children that only lived an hour, her mother’s battles with cancer, the loss of her 29-year-old sister to b...
2022-08-1234 min
Happiness Solved119. Figure Skating and Being Queer with Karina MantaHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Karina Manta. Karina Manta was born in Olympia, Washington, but she grew up in the sunshine of Chandler, Arizona. Despite being raised in the desert, she fell in love with figure skating and spent several years competing as a member of Team USA. Since leaving the competitive skating world, she has had jobs touring with Cirque Du Soleil and performing on British reality television. Her writing has appeared in The New York Times and her recent memoir, On Top of Glass: My Stories as a Queer Girl in Figure...
2022-08-1036 min
Happiness Solved118. Scalar Energy for Health and Happiness with Tom PaladinoHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Tom Paladino. Tom Paladino is a scalar energy researcher based in Florida. Scalar energy is the fundamental life force found everywhere in the world, space, and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy, or zero-point energy are synonymous terms for scalar energy. He theorized that all energy in the universe initiates as scalar energy; and that the sun of our solar system and the stars of the universe are the points of origin, “the storehouses,” for scalar energy. He further theo...
2022-08-0526 min
Happiness Solved117. Cracking the Life Code with Babs FaseesinHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Babs Faseesin. Babs Faseesin is Strategist, Speaker and Entrepreneur. He is the author of Cracking the Life Code. Babs is an expert at leveraging the power of brands to secure the competitive edge, Babs has worked on projects for several leading brands across North America, Europe, and Africa, including Samsung, Coca-Cola, Toyota, Procter and Gamble, and Nestlé among others. His keen insights into the development and implementation of high-impact business transformation, marketing, and brand development initiatives have helped thousands of entrepreneurs start and grow their businesses. Through his professional e...
2022-08-0335 min
Happiness Solved116. Finding Purpose with a Non-Profit with Christian LeFerHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Christian LeFer. My name is Christian LeFer, founder and CEO of https://instantnonprofit.com, where we've launched more than 3,500 tax-exempt 501(c)3 nonprofits for founders creating change worldwide. Our done-for-you nonprofit launch packages take care of all the government filings & documentation then help grow and sustain your nonprofit. My stealth mission is to help individuals realize and manifest their hidden potential. After a series of personal crises I lost everything in 2016-2017, which triggered a deep awakening for which I am ever grateful. I love being a dad to my...
2022-07-2930 min
Happiness Solved115. Sex Therapy and Happiness with Tara GaleanoHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Tara Galeano. Tara Galeano is a certified sex therapist who has worked with women for over two decades to get their sexy back. She knows that there is pleasure in the body, beyond our wildest dreams, and every woman can access it. In the "Rediscovering My Body" book, Tara teaches women how to show up for pleasure in their lives. She rediscovered her own body after leaving her twenty-five-year marriage. Realizing that she had given so much of herself away, she knew that she needed to come back to...
2022-07-2724 min
Happiness Solved114. Millionaire Mindset with Kimberley ValerieHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kimberley Valerie. Kimberley Valerie is no stanger to adveristy. After being separated from her family at a young age, rejected by her peers and her culture… she set out to make her own way. She is a social worker, master coach, serial entrepreneur, a grammie to 8 and a cancer survivor. Now semi retired, you will find her travelling between her two homes with her husband and two dogs, and coaching others to on how to create a life they LOVE now! Connect with Kimberley : www.kimberleyvalerie.com...
2022-07-2232 min
Happiness Solved113. Rewrite your DNA with Joey KramerHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Joey Kramer. In December of 2020, Joey Kramer rewrote his DNA through the power of Compassion, Forgiveness, and Love, which in turn, changed the direction of his life forever. His mission and purpose are to share his journey as he helps show people that they too can rewrite and heal from the traumas of their past in order to create the reality and life they truly desire, all by using the power of our own wonderful imagination. Having overcome obstacles in his life from abandonment at birth, sexual abuse, living...
2022-07-2038 min
Happiness Solved112. Religious Cult to Courageous Resilience with Rebekah ChamberlainHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Rebekah Chamberlain. Rebekah is a mom, Coach, Realtor, mentor and Partner. Beka finds her passion sharing tools she's developed through her own life journey to help you harness your inner resilience and overcome life's obstacles with confidence and courage. Connect with Rebekah on Instagram: @Beka.Chamberlain Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
2022-07-1525 min
Happiness Solved111. Love Made Simple with Juan LeeHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Juan Lee. Juan Lee, a transformational speaker, thought leader, and author. Founder and executive director of Clear Journey a nonprofit that teaches attitudes and life skill for success. He has been a Christian for over 30 years. He has seen the message of love made so difficult that its confusing. He removes the confusion by making it very simple to understand. He has found the things that we have in common to be more important than looking for the things that divide us. In religions, the vehicle is God, that...
2022-07-1335 min
Happiness Solved110. Upgrade Your Operating System with Rusty GaillardHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Rusty Gaillard. Former Worldwide Director of Finance at Apple, Rusty Gaillard followed a traditional corporate path to success - from GE under Jack Welch, an MBA at Stanford, to 13 years at Apple. He left the corporate world in 2019 when his external success no longer felt like personal success. Rusty now works as a career coach with corporate leaders ready for more personal success, and with business owners and C-suite leaders looking to upgrade their success without sacrifice. Rusty lives in Silicon Valley with his wife and 15-yr...
2022-07-0826 min
Happiness Solved109. Becoming Samurai with Don SchmnickeHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Don Schmnicke. Don Schmincke is the author of the Best-Selling book The Code of Executive and has been featured in the Wall Street Journal and USA Today. He is an Award-Winning Speaker, Researcher, Founder of the SAGA Leadership Institute and delivered over 1,700 speeches. Connect with Don: www.sagaleadership.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.in...
2022-07-0624 min
Happiness Solved108. Healing Beyond the Cure with Cyndi LynneHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cyndi Lynne. With 25+ years of nursing experience and successfully navigating numerous health challenges of her own, Cyndi Lynne has become an expert at helping women transcend their diagnosis and reclaim powerful, beautiful lives. In addition to integrative coaching, she uses a variety of bodywork including yoga, pilates and Reiki to move clients beyond the limitations of a diagnosis and back to a full life. Believing that even in the face of chronic illness we can choose to experience joy and genuine purpose, Cyndi Lynne brings out the forgotten potential...
2022-07-0122 min
Happiness Solved107. Wake Up Early and Get Sh*t Done with Shelby GregoryHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Shelby Gregory. Shelby Gregory, alongside her husband, are the young co-founders of Club EarlyBird, an incredible & fun morning cocktail that you drink as soon as you wake up to help you feel supercharged for your day. Their motto is: "Wake Up Early, Get Sh*t Done"... The 3 benefits of the drink include: Supercharged hydration through electrolytes, clean energy from natural caffeine paired with antioxidants and aminos, and increased motivation from nootropics. Connect with Shelby: https://clubearlybird.com/ Connect with Sandee www.sandeesgarlata.com S...
2022-06-2920 min
Happiness Solved106. Seoul Juice, Mindset, and Entrepreneurship with Luis MantaHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Luis Manta. Luis Manta is the founder and creator of Seoul Juice, a Korean Pear Juice that is as healthy as it is tasty and has been a top selling product across the state of California since it's launch not so long ago! He used to be a top College Athlete and then saw a need for a proper health and natural drink and solution for other athletes, so he pivoted from sports and into entrepreneurship. http://seouljuice.com - he wants to tell people that even if you...
2022-06-2425 min
Happiness Solved105. The Power of Focus with Mick EmandiHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mick Emandi. Mick Emandi is the man behind ClariGenZ, a new first of its kind natural supplement providing immediate intense focus & crystal clarity to those who take it to achieve maximum performance and productivity, whether doing work, gaming or just needing that extra boost daily. His team of doctors have created this pill to help those who are addicted to adderall and other drugs, with a more all-natural solution and to keep them alert. Just like the movie "Limitless", this pill is natural and will help people unlock their...
2022-06-2225 min
Spirit Owl Speaks PodcastEpisode 5 - Let's Talk about Healing Your Inner Child with GabiEach one of us has an "inner child" living inside. The term inner child does not imply that there is a little child living inside of you of course. It is like, YOU, like everyone else, were once a child and a PORTION of that child still resides within you. Question is, why is inner child healing important? Inner child also refers to a person's ostensibly original or genuine self, and it can recall both positive and negative memories such as childhood fears, trauma, neglect, or profound loss. These things that happen to you when y...
2022-06-2248 min
Happiness Solved104. Loving Life After Loss with Marie AlessiHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Marie Alessi. Marie lost her husband and father to their two boys in June 2018. When her book “Loving Life after Loss” ranked in the top 100 list in Australia on publishing day, she realised she had something the world needed. Only months later Marie founded a global Movement with the same title, as this is what her life is all about: Loving Life after Loss! Connect with Marie : www.mariealessi.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book ...
2022-06-1724 min
Happiness Solved103. Confidence with Money for Teens and Adults with Leah EllisHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Leah Ellis. Money mentor, financial coach, and bookkeeper Leah Ellis of Endeavor Financial Coaching is all-in to help eliminate money stress in America's families and small businesses. Her money management classes for kids and teens help the next generation gain confidence in their money handling skills while learning how to plan for the future and avoid debt. Through Endeavor, she teaches fed-up Americans how to break the paycheck-to-paycheck cycle and reach their money goals. She also offers bookkeeping services to small businesses. No matter your age or financial situation...
2022-06-1521 min
Happiness Solved102. Win at Winning or Win at Losing with Rob WhiteHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Rob White. Rob was a regular columnist in the Huffington Post, has written four other books, and is a sought-after speaker and guest lecturer, as well as a life coach. Along with lectures at Northeastern University, Bentley University, Emerson College, BC, Simmons University, and University of Massachusetts, he has led seminars and workshops for clients such as Ford Motor Company, Century 21, and the Yankee Dental Congress. He has also been on radio stations such as WBZ, WGBH, KCR, KRLA, and WWPR. Connect with Rob: www.robwhitemedia.com/ Sandee’s G...
2022-06-1036 min
Happiness Solved101. Financially Fit with Dawna CampbellHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dawna Campbell. Dawna Campbell has helped people around the world live the life they desire and deserve through her Heart-Centered Healing approach, combining her wisdom, knowledge and experience. Dawna is known as The Mind Whisperer, mentoring and empowering Heart-Centered Business Owners and Entrepreneurs create instantaneous results by stepping into their power and to gain infinite prosperity. With over 25 years, she is a #1 international best-selling author, “Financially Fit: Living the Secrets to an Abundant and Prosperous Life.” As a professional speaker, she has been sharing the stage with Bill Walsh, Mark...
2022-06-0824 min
Happiness Solved100. Intimacy & Happiness with Debbie Marielle ElzeaHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Debbie Marielle Elzea. Debbie wasn't always an empowered and cherished woman; it's been a journey!! Like so many of us, she has grown up in a culture that shames rather than celebrates female sexuality, been harassed, assaulted, and lived the misery of a sexless marriage. Her unhappy sex and intimacy-starved first marriage, resulted in a damaging divorce, along with a child's mental health challenges. Later, the creation of life-changing intimacy with her beloved husband David provided her inspiration to change from a corporate legal career to follow my passion...
2022-06-0326 min
Happiness Solved98. DNA & Your Health and Happiness with Adam PivkoHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Adam Pivko. Adam Pivko is the co-founder of Autumn DNA, a new company that is all about Nutrigenomics. They first decode a person's DNA through an actual at-home sample, and then sends them monthly supplements and nutrients that will best suit what their DNA and body needs to stay healthy. It has been named one of the most innovative companies nationwide, as it actually uses science and DNA to figure out what you need, rather than trial and error. He is all about science and helping people through science...
2022-05-2739 min
Happiness Solved97. Marriage and Divorce with Tim KellisHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Tim Kellis. Renowned Wall Street analyst Tim Kellis takes on what could be considered society’s biggest problem today, divorce. The journey that led to him tackling such a significant issue was both personal and professional. After a successful career that eventually landed him on Wall Street Tim met what he thought was the girl of his dreams, only to see that relationship end with bitterness and anger. The journey included work with a marital therapist, and after he discovered the therapist wasn’t really helping decided to tackle the...
2022-05-2543 min
Happiness Solved96. Balance is Bull Sh*t with Joshua B. LeeHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Joshua B. Lee. “They call him “The Dopamine Dealer of LinkedIn” and he is proud of that nickname. Joshua founded Standout Authority in 2014, so he can work with entrepreneurs, business owners and professionals like you to help you humanize your professional or company brand on LinkedIn.” Connect with Joshua : www.standoutauthority.com Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook...
2022-05-2031 min
Happiness Solved95. Ignite Possibilities with Dr. Yasmine SaadHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Yasmine Saad. Dr. Yasmine Saad is an international best selling author and top-rated NYC licensed clinical psychologist with a national and international reputation. She has helped thousands of people transform their lives in just one session by helping them decode their thoughts and emotions so that can connect to the essence of who they are and achieve happiness. She is the founder of Madison Park Psychological Services, a premier therapy and assessment group in NYC, awarded best business in its category by Three Best Rated for three years...
2022-05-1830 min
Happiness Solved94. Resilience out of Tragedy with Ryan HarbuckHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ryan Harbuck. A paralyzing car accident in her teens left Ryan with a new life to build. Rarely looking back, she became a swim coach and a high school teacher, she traveled to India for experimental stem cell treatment, she fought hard to make the Paralympic swim team, she even became a mom. With so many stories to tell and lessons to learn, Ryan did the only thing she could: she wrote a book. Connect with Ryan: www.ryanraeharbuck.com Sandee’s Group Coa...
2022-05-1331 min
Happiness Solved93. Rewrite Your Life Story with Lucy LiuHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lucy Liu. Lucy Lucy Liu is a business and life coach helping women in life transitions unstuck, kiss overwhelm bye, cultivate rockstar confidence, see clarity, reach new goals, and live a joyful fulfilling life! She is an unshakable optimist, wife, mother, easy-going entrepreneur, women empowerment workshop facilitator, motivational speaker, author and inspires as the host of her weekly podcast The Lucy Liu Show, She has been featured in Medium, VoyageLA, Elephant Journal, ThriveGlobal, FOX, CBS, NBC and dozens of podcasts. Connect with Lucy : www.lucyliu.com Sandee’s Gr...
2022-05-1126 min
Happiness Solved92. When Wishes Change with Tricia RoosHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Tricia Roos. Tricia is a Dallas wife and mother who built her career coaching young athletes. Multiple state volleyball championships pale, however, next to what she gained through tragedy. Against the advice of medical experts, Tricia completed her pregnancy with a child diagnosed with a fatal chromosome condition. That season her team won, the child in her grew, and eventually Tricia held and loved the daughter no one expected to live. Then in six searing days, Tricia and her family rewrote the medical chapter on Trisomy 18, living out a...
2022-05-0634 min
Happiness Solved91. The Heroic and Exceptional Minority with Gregory DiehlHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Gregory Diehl. Gregory is the author of the new book, The Heroic and Exceptional Minority. Connect with Gregory: www.gregorydiehl.net Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
2022-05-0433 min
Happiness Solved90. Self-Awareness, Accountability, Growth, Empowerment with Kyle GilletteHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kyle Gillette. Kyle Gillette is the creator of the SAGE Mindset® Framework, business coach, author, and creator of the SAGE Mindset App. He is passionate about helping business leaders and entrepreneurs reset their mindsets and habits so they can become the leaders they are meant to be. Connect with Kyle: http://www.sagemindset.com/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com
2022-04-2939 min
Happiness Solved89. Anti-Bullying with Ava OttoHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ava Otto. Ava is the 11-year-old daughter of Limp Bizkit drummer John Otto. She is currently being seen on "Come Dance with Me" on CBS dancing with her father. Ava is a professional dancer and actress now. She is all about anti-bullying as she herself has been bullied by adults as a young kid. She now uses her platform to help inspire other young kids. Connect with Ava : http://instagram.com/avalillianaotto/ and https://www.avaotto.com/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp ...
2022-04-2719 min
Happiness Solved88. Sink or Swim with Jennifer Berk WeismanHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jennifer Berk Weisman. Jennifer Berk Weisman is the owner of Just Bones Boardwear, a swim apparel company featuring her patented adjustable waist design. She never set out to build a fashion empire, but Jennifer realized there was a void in the market for boys' boardshorts during a frustrating shopping excursion. A creative problem-solver, she designed innovative boardshorts that offered the “perfect fit” for boys in-between sizes who didn’t fit traditional fixed-waist boardshorts. Soon after, the brand expanded to include swimwear for toddlers, men, and women. A standout in the sw...
2022-04-2231 min
Happiness Solved87. Why...Are You Sick, Fat, and Tired? with Dr. Pat BoulogneHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Pat Boulogne. I’ve been delivering science-based solutions over 3 decades helping tens of thousands of people to stop adapting their lifestyle to pain and health problems that accelerate the aging process. I help people who are aging prematurely even though they are eating quality foods, exercising and thinking good thoughts and/or trying to avoid inherent diseases, yet still feel they are spinning their wheels with little or no results. My services are unique and create successful outcomes. I focus on finding and treating the cause of the pr...
2022-04-2044 min
Happiness Solved86. The Unicorn in You with Josh KramerHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Josh Kramer. Josh Kramer is the creator of The Unicorn in You, a personal growth and development perspective that emphasizes five key principles as the foundation for peace and joy. He is the Managing Partner of Kramer Chandler, a real estate business founded in 1922, and an active member of YPO. Connect with Josh: www.theunicorninyou.com Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happ...
2022-04-1529 min
Happiness Solved85. The Warrior Entrepreneur with Zachary GreenHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Zachary Green. Zachary Green is a US Marine veteran, former firefighter, and entrepreneur who started a safety products company out of the trunk of his car and grew it into a $30 million dollar company. His recent book Warrior Entrepreneur was just released and became a best seller in several categories and countries on Amazon. Connect with Zachary: https://www.warriorentrepreneurbook.com/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the...
2022-04-1328 min
Happiness Solved84. Entrepreneurship and Resilience with Corrie JonesHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Corrie Jones. Corrie Jones is the founder of UNTAPPED, the London-based social media agency for ambitious brands. Since its launch in 2016, UNTAPPED has worked on content, strategy and advertising with clients around the world including Virgin Startup, NatWest, Kawasaki Engines and Omaze. Corrie has spoken at conferences such as General Assembly’s “Talk Data To Me” in London and SEMrush’s Global Marketing Day in New York. Off-stage and behind the scenes, Corrie has also managed live social media at a number of high-profile events, including with the BBC and the...
2022-04-0820 min
Happiness Solved83. The Gratitude Addict with Lauren Blanchard ZalewskiHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lauren Blanchard Zalewski. Lauren Blanchard Zalewski is a writer, speaker, passionate champion of all things gratitude, and is a self-diagnosed “gratitude addict,” hence the name of her blog. Having lived with chronic illness for 20 years and hitting a very deep rock bottom in 2013, she has found that the single most powerful tool to aid in her emotional healing is gratitude. Her year-long "Gratitude Project of 2016" on Facebook deepened her understanding of the effectiveness of this in a life-altering way. She is the founder of the Facebook group “Attitude of Gratitud...
2022-04-0629 min
Happiness Solved82. The Secrets of a Supermom with Lori OberbroecklingHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lori Whitney Oberbroeckling. Lori Whitney Oberbroeckling is passionate about helping moms who want fulfilling careers–or side hustles or passion projects–while also wanting to feel present and connected to their families. She believes that moms can have an extraordinary home, an extraordinary career, and be extraordinarily happy at the same time. Lori wrote Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too! to share tips, strategies, and quick wins for moms that want it all. Lori is a wife and mom of four...
2022-04-0124 min
Happiness Solved81. Control your Mindset Control your Money with Rick SalmeronHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Rick Salmeron. Rick Salmeron is that guy who actually loves things like compounding interest, ROI and financial statements. He's not a CERTIFIED FINANCIAL PLANNER™ professional because his guidance counselor once told him he should give it a whirl. He was meant to do this. He's that guy who makes your trip to the financial planner a lot more like that local neighborhood café, and a lot less like your high school accounting class. Entered the industry in 1990, he created Salmeron Financial in 2001 and helps brilliant, very successful (and typically, ins...
2022-03-3025 min
Happiness Solved80. Intentionally Fabulous with Kelli CallabreseHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kelli Callabrese. Kelli Calabrese empowers women to overcome the fear, rejection and grief of divorce so they can create fabulous bonus lives. She is a 35 year wellness and lifestyle expert and entrepreneur, 3 time best selling author, has appeared on all of the major networks and spoken on stages internationally. She takes a spirit, mind body approach to whole life well being. Connect with Kelli : https://kellicalabrese.com/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sa...
2022-03-2524 min
Happiness Solved79. Empowering Questions with Carol BostonHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Carol Boston. Carol is known as the Queen of Reframe. She can help women, (and a few good men), and business owners to recognize their true value, own their power and advocate for themselves, so they can rise up and become the Lion and Lioness Leaders they were created to be! Her clients describe me as “relentless” in making sure they get amazing results and many of them double or triple their income! She is an ex-collegiate & professional tennis player, an award-winning sales leader at Fortune 100 companies, with over 27 year...
2022-03-2339 min
Happiness Solved78. The Strength of Choice with Branch IsoleHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Branch Isole. Author, storyteller and poet Branch Isole writes about strength of choice to change consequences. Author of twenty-two books, he's known worldwide for contemporary short stories that reveal emotions and issues often experienced, but not always voiced. He posts a Thought for Today, different short stories and articles of interest at; www.branchisole.com and on YouTube (Branch Isole). As a podcast and talk radio on-air guest Branch shares informative steps to erect a framework that supports career, personal and spiritual growth. Branch graduated from Texas State Univ...
2022-03-1835 min
Happiness Solved77. The Science of Happiness with Scott CrabtreeHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Scott Crabtree. Scott Crabtree helps people apply science to thrive at work. After earning a degree in cognitive science from Vassar College, he went on to lead the design and development of video games and other software. He discovered the science of thriving (positive psychology and other brain sciences) in 2003 and immediately became a passionate student and teacher of that research. He resigned his senior leadership position at Intel in 2011 to found Happy Brain Science. His repeat Happy Brain Science clients include DreamWorks, Nike, Kaiser-Permanente, Boeing, Intel, Hewlett-Packard, Activision...
2022-03-1626 min
Happiness Solved76. Pivoting in Peace: Interview with Joi MebaneHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Joi Mebane. Joi Mebane is a strong black female CEO behind The Look By Joi. She has been one of America's go-to experts and innovators in the microblading industry. During the pandemic she created "The 60 Second Brow Kit" which helped those stuck at home get their brows done professionally. Now she travels the country to sold out conferences teaching men and women how to open successful brow and microblading businesses. Connect with Joi : https://www.instagram.com/thelookbyjoi/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp C...
2022-03-1421 min
Happiness Solved75. The CLS Experience with Craig SegelHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Craig Segel. Craig Segel is a value-based Keynote Speaker, Performance Coach, Entrepreneur, Online brand exploder, Master Elevator, Host of the record-breaking podcast, The CLS Experience, and rising thought leader, as featured in Entrepreneur and endorsed by some of the world’s most well known celebrities, such as Rob Dyrdek, Ed Mylett, Bethany Hamilton, Suzanne Somers and NFL Hall of Famer Brian Dawkins. When the pandemic happened, Craig felt guided and left his lucrative and stable job on Wall Street and went all in with his passion and purpose to he...
2022-03-1132 min
Happiness Solved74. Everything Leadership: Interview with Scott MillerHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Scott Miller. Capping a 25-year career where he served as a chief marketing officer and executive vice president of business development, Scott Jeffrey Miller currently serves as FranklinCovey’s senior advisor on thought leadership, leading the strategy and development of the firm’s speaker’s bureau, as well as the publication of podcasts, webcasts, and bestselling books. In addition, Scott hosts the FranklinCovey-sponsored On Leadership with Scott Miller, the world’s largest and fastest-growing leadership podcast, reaching more than six million people weekly, and is the bestselling author of the 'Mes...
2022-03-0946 min
Happiness Solved73. Don't Fight Mad: Interview with Cindy VillanuevaHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cindy Villanueva. She is the author of Don't Fight Mad: A Black Belt's Quest to Recapture Joy, a memoir/self-help/inspiration book where she tells personal stories of tragedy to overcoming using martial arts as a metaphor for life. She owns a martial arts studio in Austin, TX where she is the 7th degree black belt master instructor. Cindy is a mother of four and grandmother of three. Connect with Cindy: https://cindyvillanueva.com/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Co...
2022-03-0734 min
Happiness Solved72. Nightmare Success: Interview with Brent CassidyHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Brent Cassidy. Brent is the author of Nightmare Success...what if your worst fear becomes your reality? He has a life story to discuss how you keep stepping through your fears to get to where you want to be. Brent Cassity was an innovative CEO of Forever Enterprises, which he grew from a regional company to a national company operating in over 22 states. Brent was recognized by the national media; TIME, Fortune, Wall Street Journal, to name a few. HBO even did a documentary that spawned the TV series "...
2022-03-0449 min
Happiness Solved71. Evolving to Exceptional: Interview with Jessica TietjenHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jessica Tietjen. Jessica Tietjen, J.D., is a spouse, mother, leader, lawyer, talent management professional, technology enthusiast, Gallup Certified Strengths Coach, and now a writer. After graduating from Saint Louis University School of Law, Jessica went to work for Experitec, Inc. (an Emerson Impact Partner). She initially focused on contracts and legal matters before expanding to her primary passion of Talent Management, and later broadened further to lead Information Technology, Customer Service, Project Coordination, and Order Management. For ten years, Jessica has worked to shape Experitec’s Talent Management pr...
2022-03-0224 min
Happiness Solved69. Diversity Equity Inclusion: Interview with Sonia LewisHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sonia Lewis. Sonia Lewis has been described as fearless and unflinching; driven by the integrity of hard work; a dreamer and problem solver; and a bully to the bullies with power and influence. Sonia Lewis co-founded ASCRIBE Educational Consulting on February 13, 2009, while sitting in a booth at Stage Coach Restaurant in Sacramento, CA, while having birthday brunch with a friend. They wrote a mission and vision statement on napkins. Sonia channeled how supported she felt at age 7 when she daringly challenged liberty and justice for all. Core to her...
2022-02-2527 min
Happiness Solved68. Post Betrayal Transformation: Interview with Dr. Debi SiblerHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Debi Sibler. Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of Trust Again, and is a 2-time #1 International bestselling author of: The Unshakable Woman and From Hardened to Healed: The Effortless Path to Release Resistance, Get Unstuck and Create a Life You Love. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX...
2022-02-2326 min
Happiness Solved67. A Peace of My Mind: Interview with John NoltnerHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews John Noltner. A Peace of My Mind is a multimedia arts project, created by award-winning photographer John Noltner, that uses portraits and personal stories to bridge divides and encourage dialogue around important issues. Through exhibits, workshops, lectures, on-site studios, and distance learning, A Peace of My Mind leads transformative experiences that help a polarized world rediscover the common humanity that connects us. A gifted storyteller, Noltner has worked on four continents, gathering stories of human courage, grace, and resilience. He has produced projects for national magazines, Fortune 500 companies, and...
2022-02-2127 min
Happiness Solved66. Unleash the Champ: Interview with Kyle J. SullivanHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kyle J. Sullivan. Do you ever wonder how everything you have gone through builds you into the person you are today? You may be surprised to learn that a D1 athlete, drug dealer, pastor husband, father of 2 under 2, & founder of a coaching company are all parts of my story? These stages of life have built upon and led to the creation of Unleash the Champ. With over 10 years of organizational leadership & team development leading thousands of people plus a growing desire to learn it all, being on your podcast...
2022-02-1826 min
Happiness Solved65. Teen Suicide Prevention: Interview with Jackie SimmonsHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jackie Simmons. Her mission is to stop teen suicide. There are so many pieces to the puzzle, and she is eager to get her message out to the masses. She a mindset resilience master with a TEDx talk that's now on TED.com and gaining 500+ views a day. As a TEDx speaker who's talk was picked up by TED in the first 30 days, she gathering momentum for a movement to make teen suicide a thing of the past. With suicide rates on the rise and in the news, this...
2022-02-1635 min
Happiness Solved64. From Abuse to Self-Love: Interview with Andrea MackHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Andrea Mack. Andrea has always been a caretaker. Growing up, she found pleasure in assisting her grandmother and cousins with day-to-day obligations. At such a young age, helping others increased her self-esteem and confidence, giving her a clear purpose early on. Writing, hiking, visiting thrift stores and flea markets are some of Andrea's favorite hobbies. She prioritizes her family above all else. She values family time and loves traveling to explore the open road. She is married to a wonderful husband and has two beautiful adult children. Andrea is...
2022-02-1426 min
Happiness Solved63. Best Dating Advice Ever!: Interview with Hunt EthridgeHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Hunt Ethridge. Hunt Ethridge is a marketing expert and entrepreneur focusing on the business of dating and relationships. He is a founder and senior partner of International Dating Coach Association (IDCA), was a founder of LiveDatingAdvice.com and is the head coach and head of marketing at New York Dating Coach. He also has his own practice at HuntForAdvice.com. He is an expert that has consulted hundreds of men and women over the years. Hunt believes that each person is an individual and strives to make them the...
2022-02-1154 min
Happiness Solved62. Extraordinary in the Ordinary: Interview with Sam ThiaraHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sam Thiara. Sam is a speaker/storyteller, author/writer, mentor/coach, educator, problem solver, community activator and on a mission to support and help people in life and career. Rather than focusing on what people do, he concentrates on learning who they are. Much to share about happiness and being able to control what you can't control. Connect with Sam : http://www.sam-thiara.com/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book...
2022-02-0737 min
Happiness Solved61. Self Confidence & Plastic Surgery: Interview with Dr. Michael HakimiHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Michael Hakimi. Dr. Michael is one of the top Hollywood Board Certified plastic surgeons that all the stars go to and he has been on the forefront of new technologies and services during the pandemic. Connect with Dr. Michael : www.HakimiMD.com instagram.com/drhakimi Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coac...
2022-02-0428 min
Happiness Solved60. Mental Health to Optimal State: Interview with Mark HattasHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mark Hattas. After building and selling a successful tech company, Mark Hattas was diagnosed with Bipolar I disorder and told he would never be well. This shook up his life, marriage, and relationship with their five children for quite some time. Then, after an out-of-body experience on 11/11/11, while giving a TEDx talk, Mark prayed, “If you can heal me from this, show me the way, I’m yours”. The response was instantaneous as Mark’s hand was moved from his lap and picked up one of a dozen books from the...
2022-01-3134 min
Happiness Solved59. Til Valhalla Project: Interview with Korey ShafferHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Korey Shaffer. Founder of Til Valhalla Project, a company that sells products and with the money they make they create memorial plaques for free for fallen soldiers. Korey is a retired US military member who in mourning, created a memorial plaque in honor of his fallen brother. He thought having a plaque would help the pain, but it was just too difficult. He decided to gift the plaque to the mother of the fallen Marine. Shortly after, he started getting requests for plaques to be made and gifted to...
2022-01-2837 min
Happiness Solved58. Upgrade Your Life: Interview with Ewane "E" MasangoHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ewane Masango. At least twice, teachers tried to deny the power of voice to Ewane Masango. They tried and failed. He went on to win public speaking competitions and now is an entertainer and public speaker with a side of entrepreneur. He's building a new digital space for people to build connections, improve health and empower their community. The Society, a new online platform, is in development and coming soon. Originally from Oklahoma, "E" has a couple stories about being stopped by police that you have to...
2022-01-2424 min
Happiness Solved57. Living Legendary: Interview with Maya ComerotaHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Maya Comerota. Maya is an international speaker, consultant, coach, visionary entrepreneur, & intuitive guide on a mission to unlock human potential. She has built multibillion dollar initiatives, 7 figure companies and supported over 1.5 million people worldwide to live a life they love living and transform their dreams to reality. She has spoken on countless stages around the world, reaching tens of thousands of people. She has spoken on stages with Tony Robbins, Dean Graziosi, Brendan Burchard, Kyle Cease, Mary Morrisey & Danette May to name a few. Her goal today as a...
2022-01-2127 min
Happiness Solved55. You are not your scars: Interview with Ellie ShefiHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ellie Shefi. Having overcome a lifetime of adversity, including abuse, domestic violence, homelessness, cancer, and a myriad of other health issues that have seen her fight for her life for over two decades, Ellie has mastered mindset, resiliency, and resourcefulness, and she has dedicated her life to the empowerment of others. Today, she is a high profile attorney, an entrepreneur, implementation strategist, life/business coach, keynote speaker, and award-winning author. Her popular books include: "Unlocking Your Superpower: 8 Steps to Turn Your Existing Knowledge into Income", "Sisters Rising: Stories of...
2022-01-1435 min
Happiness Solved54. The Success Factor: Interview with Dr. Ruth GotianHappiness Solved with Sandee Sgarlata. Sandee interviews Dr. Ruth Gotian. Dr. Gotian is the Chief Learning Officer and Assistant Professor of Education in Anesthesiology and former Assistant Dean of Mentoring and Executive Director of the Mentoring Academy at Weill Cornell Medicine. She has been hailed by the journal Nature and Columbia University as an expert in mentoring and leadership development and is currently a contributor to Forbes and Psychology Today where she writes about ‘optimizing success’. She also has a weekly show and podcast by the same name where she gathers high achievers to talk about their journey to success. In...
2022-01-1027 min
Happiness Solved53. Failing Forward. Interview with Tommy PattersonHappiness Solved with Sandee Sgarlata. In today’s episode, Sandee interviews Tommy Patterson. Tommy went from having nothing (his family came over from Jamaica), to being a high school dropout, to failing multiple times in business, to now being one of the owners of multi million-dollar+ businesses. He is an investor and speaker who is all about "failing forward" and helping people scale to be their best. Connect with Tommy: http://instagram.com/tommypatterson www.wknddigital.com Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with...
2022-01-0723 min
Happiness Solved52. Mindset Body Bank: Interview with Rob PallanteHappiness Solved with Sandee Sgarlata. Sandee interviews Rob Pallante. Rob is a former Professional Hockey Player, had a successful career in sales, and is now a mindset coach working with athletes and teams. In 2015, Rob was in a terrible motorcycle accident and was told he would be in the hospital for 120 days. With his incredible determination and resilience, he was released from the hospital in 40 days. He is now the founder of the Mindset Body Bank. Connect with Rob: www.mindsetbodybank.com Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sa...
2022-01-0332 min
Happiness Solved50. Fierce, Feminine & Free: Interview with Julie RitchieHappiness Solved with Sandee Sgarlata. Sandee interviews Julie Ritchie. Julie is an entrepreneur coach and the founder of Do Business Like a Woman. She assists female entrepreneurs in skyrocketing their businesses and achieving all of their client, income, and growth goals in a less stressful way that preserves their health and relationships. Julie dives into the different emotions that female entrepreneurs experience and highlights the significant importance of managing their fears, uncertainties, and emotions in order to build a thriving business. Connect with Julie: www.dobusinesslikeawoman.com Connect with Sandee www.sandeesgarlata.com
2021-12-2725 min
Happiness Solved49. Embracing Life: Interview with Michael FishmanHappiness Solved with Sandee Sgarlata. Sandee interviews Michael Fishman. Michael began his illustrious career at the age of 6, playing D.J. Conner on ABC's iconic award-winning sitcom Roseanne (1988). He captivated audiences earning numerous award nominations and wins throughout the show's nine-season run. Known for his comedic timing, ease in handling difficult dialog, vulnerability with sensitive topics, and unequaled professionalism has catapulted Fishman through the entertainment industry. A standout in the entertainment industry for over thirty years, Fishman has earned venerable roles on Seinfeld (1989) and Walker, Texas Ranger (1993). His feature film credits include: A.I. Artificial Intelligence (2001), directed by Steven Spielber...
2021-12-2749 min
Happiness Solved41. Million Dollar Body: Interview with Nate PalmerNate Palmer is a NASM certified personal trainer and corrective exercise specialist. He is also a Precision Nutrition Level 1 Coach. Nate is the bestselling author of “The Million Dollar Body Method: The Entrepreneurs Diet for Superhuman Focus and Rapid Fat Loss” as well as “Passport Fitness: The No-nonsense Guide to Staying in Shape no Matter What City You Wake Up In.” Nate is also the creator and founder of Bod in a Box – the HIIT Home Gym. He specializes in working with entrepreneurs and business owners to create energy, focus, and a lean, healthy body – that shows up for your work, family, an...
2021-11-2634 min
Happiness Solved38. The Girl in the Garage Interview with Sharon Hughes🧠 Reset and de-stress. 00:13 🙋♀️ Welcome Sharon! 04:07 📖 Sharon’s book The Girl in The Garage: Three Steps to Letting Go of Your Past 04:55 🙁 Abused at the Halloween party, and living in the belief that she is a throw-away. 07:19 💔Feeling broken inside even after many successes: Becoming a coach. 08:20 ☹️ The stigma attached to Sandee’s looks. 09:34 💎 “What do you believe about yourself? And is it true?” 10:23 🤩 Steps we can take to identify what we believe about ourselves. 14:34 🤯 Half of depressed people are depressed because of what they believe about themselves. 16:57
2021-11-0527 min
Happiness Solved29. Positive Light Through Darkness: Interview with Forrest Rivers🔄 Press the reset button: 5 tips to reset and de-stress. 00:49 🤝 How Sandee and Forest met. 04:48 ✍️ Forrest’s writing for The Mindful Word journal. 05:42 😷 The pandemic was surrounded by fear and anxiety. 08:58 🙃 Writing a book in the middle of the pandemic: How we respond to the suffering is what matters. 10:38 📖 Book: COVID-19 & Humanity’s Spiritual Awakening is about all the different ways of spiritually reassessing and awaking. 13:36 🌱 COVID brought out fear of death but also a reconnecting with nature. 15:58 🧘 Importance of daily meditation practice and prayer. 17:28 🤒 Sandee’s book is about hum...
2021-09-0335 min
Happiness Solved26. Struggles to Living in Authenticity: Interview with Michelle Fuqua😇 Sandee`s 5 habits for being happy! ⚕️ A suspicion of breast cancer was a pivot point in Michele's life. 04:33 👨👩👧👦 Family problems and seeking a bigger purpose. 06:14 ⚖️ Michelle has recalibrated her life to keep her focused. What does calibration mean to her? 08:25 🎓 Michelle's stories of survival during college, her first corporate job, and seeking joy. 11:56 📈 “What we know today may not be true tomorrow.” 15:38 🏆 College is not necessary for success. 17:17 🙏 Michelle's book, In Christ We Live, is a 40 day devotional. 19:22 🤷♀️ Everybody has haters - Michelle's thoughts and Sandee's experience. 20:14 🤗 “Happin...
2021-08-1343 min
Happiness Solved12. Stepping Fearless Into The Future: Interview with Paulina Aguilar🤷♀️ Sandee’s son was put in a horrible predicament because someone was playing a joke on him.. 1:39 🙋♀️ Welcome, Paulina! 7:22 📙 Paulina’s book will be released in early spring. 7:57 🇺🇲 She grew up in Ecuador but in her twenties, she decided to leave and move to the States. 9:02 🙃 She decided to stay in the States alone without knowing English. 12:11 🚶♀️ If you don’t work on yourself, you will follow the same patterns of your old behavior.15:02 💨 Paulina got out of a bad marriage and focused on her and her son’s well-being. 18:17 😇 She combines ex...
2021-05-0745 min
Happiness Solved11. K9 Cop to Dad with a Special Needs Child Interview with Jerry Turning🐕 Sandee had to give her Goldendoodles, Luke and Lacey, up for adoption. 0:51 🐶 After the pandemic hit, Sandee could not find a pet to rescue, so they got a little Yorkie-poo. 2:36 👮🏻♂️ Jerry is a freshly retired canine police officer. 5:27 🐕🦺 Being a canine officer is a large responsibility and a very stressful job because the dogs he is working with are not pets. 07:06 🚨 'Good boy' has a totally different meaning when you have a police dog. 9:40 🤗 When Jerry was promoted to the rank of Captain in the police department, he had to be in the office all the time...
2021-04-3055 min
Happiness Solved01. Never Give Up!🌞 Welcome, Paul. Long time no see! 1:12 🇬🇧 Paul is working from home in London. 2:35 💂 He realized he had outgrown his DC job and that his joy was fading, so he headed to London. 3:13 ❤️ Paul found his happiness and an amazing relationship with Gary in London. 6:30 🗣️ Don’t involve too many opinions in your decision-making when you already know your choice. 10:24 😎 Paul started writing the script for his holiday special with Patti LaBelle in June, even though he didn’t have a way to contact her yet. 13:03 🎥 After all the obstacles, Paul was in his...
2021-02-261h 01