Shows
Motherhood Talk RadioEpisode 412: Learning to Let Go with Sandra BeckSandra Beck of Motherhood Talk Radio speaks with Susan Sokol Blosser about Letting Go. Susan Sokol Blosser, wine industry pioneer, community leader, environmental advocate, and author, is a contemporary Oregon icon. When women were rarely decision makers in business or agriculture, Susan distinguished herself in both. Over three decades, she managed every aspect of Sokol Blosser's vineyard and winery operation. As president, she saw Sokol Blosser grow to become one of the largest and most innovative Oregon wineries, with national and international distribution. www.susansokolblosser.com. Listen for a great offer from Kiwi Co. Get 50% off your first month plus...
2025-11-1856 minMotherhood Talk RadioEpisode #411: Old-Fashioned Dating, Modern Love: Duana Welch and Sandra Beck Talk Finding Love Again on Motherhood Talk RadioSandra Beck of Motherhood Talk Radio welcomes relationship expert Dr. Duana Welch, author of Love Factually, for a smart, funny, and deeply honest conversation about why old-fashioned dating values are making a major comeback — especially for single moms ready to find real love.
In a world of swipe fatigue and ghosting, Dr. Welch shares how slowing down, setting boundaries, and embracing genuine courtship can lead to stronger, healthier relationships. She and Sandra explore why modern dating has lost its charm, what women can do to reclaim their worth in the process, and how traditional principles like respect, communication, and pacing ca...
2025-11-0430 min
Coach Talk RadioEpisode: #299: Surrounded by Narcissists: How to Spot Them — and Stop Them — with Sandra Beck on Coach Talk RadioWhat do you do when you’re surrounded by narcissists — especially at work? Sandra Beck of Coach Talk Radio takes on this tough topic with her signature mix of insight, humor, and straight talk. From toxic bosses to manipulative coworkers, Sandra breaks down the telltale signs of narcissistic behavior and shows you how to protect your sanity, set boundaries, and keep your workplace from turning into a daily power struggle.
If you’ve ever walked away from a meeting wondering, Was it me or was that gaslighting?, this episode is for you. Sandra shares practical strategies to stay grounded, maintain profes...
2025-11-0450 minMotherhood Talk RadioEpisode #409: How to Fight Fair with Sandra Beck and Dr. Mark BorgSandra Beck of Motherhood Talk Radio sits down with Dr. Mark B. Borg, Jr., Ph.D.—a powerhouse in psychology and psychoanalysis. Dr. Borg is the author of Making Your Crazy Work for You and the unapologetically titled Don’t Be a Dick! He brings decades of experience as a community psychologist, psychoanalyst, founding partner of The Community Consulting Group, and supervisor of psychotherapy at the William Alanson White Institute. His work dives deep into the intersection of psychoanalysis and community crisis intervention, offering practical insights for both everyday relationships and larger social systems.
In this lively and thought-provoking conversation, Sand...
2025-10-0732 min
Military Mom Talk RadioEpisode 547: The Girls who Stepped Out of Line with Sandra Beck and Major General Mari K EderSandra Beck of Military Mom Talk Radio welcomes Mari K. Eder, retired U.S. Army Major General, celebrated speaker, acclaimed author, and internationally recognized thought leader on strategic communication and leadership.
General Eder’s distinguished career spans decades of service at the highest levels of the U.S. Army and the Department of Defense. She has served as Director of Public Affairs at the George C. Marshall European Center for Security Studies, taught communications and public diplomacy at both the NATO School and Sweden’s International Training Command, and held senior roles at the Pentagon, including Deputy Chief of Public Affa...
2025-09-2330 minMotherhood Talk RadioEpisode #408: Choosing a Parenting Expert with Sandra Beck and Sharon SilverSandra Beck of Motherhood Talk Radio speaks with Proactive Parenting Expert Sharon Silver about the best things to ask a parenting expert in a session, how to choose one that is right for you family and situation and learn about the most common reasons people go to a parenting expert. Listen for a great offer from Everyplate. Go to Everyplate.com/podcasts and get $1.49 per meal by entering code motherhood149. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.
2025-08-2623 minMotherhood Talk RadioEpisode #406: Caught in the Middle: Caring for Kids and Aging Parents with Sandra BeckOn this heartfelt episode of Motherhood Talk Radio, host Sandra Beck opens up about one of the most challenging roles many women face today: being part of the “Sandwich Generation.” Juggling the needs of growing children while also caring for aging parents isn’t just exhausting—it’s emotionally complex and often isolating.
Sandra shares personal insights, practical strategies, and encouraging words for those caught in the middle, doing double-duty as caregivers. She explores the guilt, the overwhelm, and the deep love that drive us to show up for everyone else—even when we’re running on empty.
Whether you’re navigating me...
2025-07-2243 minCoach Talk RadioEpisode: #294: Navigating Uncertainty with Sandra Beck and Allison CarmenOn this episode of Coach Talk Radio, host Sandra Beck welcomes Allison Carmen, author of The Gift of Maybe and A Year Without Men, for a powerful conversation about how we confront—and sometimes avoid—uncertainty in our daily lives. From the comfort of TV reruns (hello, predictable plotlines and nostalgic joy!) to the rituals we create to restore control, Sandra and Allison explore the surprising ways we seek certainty in an unpredictable world.
Whether you're facing a career change, relationship shift, or simply grappling with the unknowns of everyday life, this episode offers thoughtful strategies to help you reframe fear...
2025-07-2256 minMilitary Mom Talk RadioEpisode 542: Finding Your Tribe in the Military Life with Sandra Beck and Dee Dee Lake on Military Mom Talk RadioIn this heart-centered episode of Military Mom Talk Radio, host Sandra Beck welcomes author and speaker Dee Dee Lake for an insightful conversation about one of the most vital—and often most challenging—aspects of military life: building your community.
Whether you're relocating across the country or stationed overseas, the constant change can make it difficult to form meaningful relationships. Sandra and Dee Dee talk candidly about the power of connection, the importance of finding your tribe, and how to create lasting bonds in every new place you call home. With decades of combined experience navigating military moves, parenting through tran...
2025-06-1721 minMotherhood Talk RadioEpisode #404: Raising Successful Teens with Sandra Beck and Dr Donald MosesJoin Sandra Beck on Motherhood Talk Radio as she speaks with Dr. Donald Moses about raising successful teenagers in an era of social media and digital distraction.In today’s fast-paced digital world, parenting can feel more challenging than ever. Dr. Moses will share insights and strategies to help you guide your teens toward success while navigating the complexities of social media and digital distractions.Don’t miss this important conversation about empowering the next generation to thrive!
Don't miss out on this opportunity to learn from one of the industry's top experts! Head to FactorMeals.com/coachtalk50 to get 50% off...
2025-06-1752 minCoach Talk RadioEpisode #292: Unshakeable Grit and Grace: Sandra Beck and Linda Kreter on Coach Talk RadioOn this episode of Coach Talk Radio, host Sandra Beck dives deep into the power of perseverance with fellow broadcaster and wellness entrepreneur Linda Kreter. Who really has grit—and how do you cultivate it when life keeps throwing curveballs?
Tune in as Sandra and Linda explore what it takes to keep pushing forward through setbacks, failures, and opposition—not just surviving the struggle, but rising with style. This is a masterclass in resilience, mindset, and turning adversity into your personal brand of success.
Listen now on Audible, Amazon Music, Spotify, iHeartRadio, Apple Podcasts, Stitcher, iTunes, Player FM, Podcast Addict—and of...
2025-06-1731 minMilitary Mom Talk RadioEpisode 541: Helping Addicted Teens: What Every Parent Needs to Know with Sandra BeckSandra Beck of Military Mom Talk Radio speaks with teen addiction expert Richard Capriola author of Held the Addicted Child. If your child uses alcohol or drugs, you know how it affects your family. These substances enter your child’s brain and change their behavior. You want to help your child, but where do you begin? The Addicted Child is your roadmap.
Learn what makes adolescent addiction different. How drugs can change your child’s brain and behaviors. The assessments and tests you should insist upon. And more.
Richard Capriola spent 11 years working as an addictions counselor for Menninger Clinic in H...
2025-06-0331 minMotherhood Talk RadioEpisode #403: Caring for Kids and a Parent with Dementia: Real Talk with Sandra Beck, Leslie Eckford & Amanda LambertOn this episode of Motherhood Talk Radio, host Sandra Beck gets real about the rollercoaster ride of raising teenage boys while also caring for her 89-year-old father living with dementia. She’s joined by eldercare experts Leslie Eckford and Amanda Lambert for a heartfelt, practical conversation on navigating family dynamics and staying sane when caregiving spans generations.
Don’t miss Sandra’s candid take on juggling it all—and stay tuned for a fantastic offer from Skylight Calendar that’ll make your life a little easier. Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to SkylightCa...
2025-06-0332 minMotherhood Talk RadioEpisode #403: Caring for Kids and a Parent with Dementia: Real Talk with Sandra Beck, Leslie Eckford & Amanda LambertOn this episode of Motherhood Talk Radio, host Sandra Beck gets real about the rollercoaster ride of raising teenage boys while also caring for her 89-year-old father living with dementia. She’s joined by eldercare experts Leslie Eckford and Amanda Lambert for a heartfelt, practical conversation on navigating family dynamics and staying sane when caregiving spans generations.
Don’t miss Sandra’s candid take on juggling it all—and stay tuned for a fantastic offer from Skylight Calendar that’ll make your life a little easier. Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to SkylightCa...
2025-06-0232 min
PoweredUpEpisode#347: Quantum Consciousness: Journeying Through Other Realms with Sandra Beck on PoweredUp Talk RadioIn this mind-expanding episode of PoweredUp Talk Radio, host Sandra Beck takes listeners on an illuminating deep dive into quantum consciousness and the exploration of other realms beyond physical reality. If you've ever sensed there’s more to life than what we see—dimensions beyond time, space, and logic—this conversation will feel like coming home.
Blending science, spirituality, and metaphysics, Sandra explores how quantum theory intersects with human consciousness, and what it means to journey through alternate realms—whether in dreams, meditations, or spontaneous spiritual experiences. This episode offers a fascinating look at how consciousness travels, evolves, and transcends, inviting...
2025-05-271h 00Military Mom Talk RadioEpisode #540: Staying Mentally Sharp While Caregiving: Sandra Beck on Military Mom Talk RadioOn this insightful episode of Military Mom Talk Radio, host Sandra Beck dives into the often-overlooked topic of mental sharpness and emotional resilience for military family caregivers—especially those juggling the demands of raising children and caring for elderly parents.
With warmth, empathy, and hard-earned wisdom, Sandra shares practical strategies to stay mentally sharp, emotionally grounded, and physically present when life feels like a never-ending balancing act. Drawing from her own experiences and those of other military moms, Sandra tackles the unique challenges faced by the “sandwich generation” in the military community.
In this episode, you’ll hear about:
How caregivi...
2025-05-2739 minCoach Talk RadioEpisode #290: From Business Books to Episode #289: Bold Fiction: Sandra Beck Talks with Judith BrilesIn this episode of Coach Talk Radio, host Sandra Beck sits down with publishing powerhouse and author coach Judith Briles to explore the exciting, and sometimes intimidating, shift from writing business-based nonfiction to diving headfirst into the world of fiction.
Judith, best known for guiding thousands of authors through the publishing process with her no-nonsense style and strategic smarts, opens up about what inspired her own transition into storytelling, the challenges of letting go of “expert” voice, and how structure, creativity, and courage intersect when you start writing outside your comfort zone.
Together, Sandra and Judith discuss:
Why some business auth...
2025-05-1930 minCoach Talk RadioEpisode #289: Regenerative Leadership: Sandra Beck in Conversation with Carol SanfordIn this thought-provoking episode of Coach Talk Radio, host Sandra Beck welcomes renowned leadership expert and visionary thinker Carol Sanford for a conversation that challenges everything you thought you knew about leadership, growth, and personal development in business.
Carol—author of The Regenerative Business, The Responsible Business, and No More Feedback—brings her groundbreaking perspective on regenerative leadership, a model that moves far beyond traditional leadership frameworks. Together, she and Sandra dive into the ways organizations can foster human potential, unlock systemic innovation, and lead from a place of purpose rather than control.
Topics include:
Why feedback is killing innovation—and wh...
2025-05-0642 minPoweredUpEpisode #346: Heaven, the Afterlife, and Your Spiritual Evolution: Sandra Beck on PoweredUp Talk RadioIn this soul-stirring episode of PoweredUp Talk Radio, host Sandra Beck invites you on a journey beyond the veil—into the realms of heaven, spiritual evolution, and the afterlife. Whether you’ve wrestled with loss, questioned your purpose, or simply wondered what comes next, this episode offers comfort, clarity, and powerful perspective.
Sandra explores how our spiritual growth continues beyond this lifetime, drawing from personal experiences, faith traditions, and intuitive insights to offer a fresh, empowering take on life after death. She shares stories that will warm your heart, challenge your thinking, and ignite your soul’s curiosity.
In this episod...
2025-05-0652 minMilitary Mom Talk Radio#539: Unlocking Optimal Health: Sandra Beck and Dr. Jason Loken on Military Mom Talk RadioOn this episode of Military Mom Talk Radio, host Sandra Beck sits down with Dr. Jason Loken, naturopathic doctor, osteopath, and co-host of Inspire Health Podcast, to talk about the path to Optimal Health—what it really means, why it's personal, and how military families can reach it despite the chaos of service life.
With warmth and clarity, Dr. Loken breaks down the science and soul behind true wellness. He and Sandra discuss how optimal health isn’t a one-size-fits-all formula—it’s about reconnecting to your body, understanding your mind, and making empowered choices, even when life throws curveballs.
In this...
2025-05-0630 minPoweredUpEpisode #345: Best Evidence: Survival of Human Consciousness After Death with Dr. Jeffrey Mishlove and Sandra BeckIn this powerful and mind-expanding episode of Powered Up Talk Radio, hosts Sandra Beck and Linda Franklin sit down with Dr. Jeffrey Mishlove, the only person to hold a doctoral degree in parapsychology from an accredited American university. Known for his decades of work exploring the boundaries of consciousness and the paranormal, Dr. Mishlove brings riveting insights from his research into the survival of human consciousness after death.
Drawing from his award-winning essay The Best Evidence—which won the Bigelow Institute's prestigious first-place prize for the most compelling scientific evidence of life after death—Dr. Mishlove walks us through compelling case...
2025-04-2248 minCoach Talk RadioEpisode #288: Dying to Know You: A Candid Conversation About Near-Death Experiences and Consciousness with Sandra Beck and PMH AtwaterOn this deeply thought-provoking episode of Coach Talk Radio, host Sandra Beck teams up with Linda Franklin to welcome renowned researcher and author PMH Atwater for a compelling conversation about the nature of consciousness, near-death experiences, and what it truly means to be “Dying to Know You.”
PMH Atwater, L.H.D., is one of the most respected authorities in the field of near-death studies. A pioneering researcher since the late 1970s, she has personally experienced three near-death episodes and has interviewed thousands of adults and children who’ve crossed to the other side and returned. With over 18 books to her na...
2025-04-2248 minMotherhood Talk RadioEpisode #401: Mommy Brain, Brain Capital®, and Navigating the Digital Age with Sandra Beck and Dr. Leigh RichardsonIn this empowering episode of Motherhood Talk Radio, host Sandra Beck sits down with renowned neuropsychologist, Dr. Leigh Richardson, to explore the fascinating intersection of motherhood, brain health, and the digital age. This episode is sponsored by Skylight. Right now, Skylight is offering our listeners $30 off their 15-inch calendar by going to SkylightCal.com/motherhood.
Together, they dive deep into the concept of Mommy Brain, why it’s real, and how it impacts the way moms think, feel, and function on a daily basis.
Dr. Richardson introduces the powerful concept of Brain Capital®, a term she coined to describe the bra...
2025-04-2239 minMotherhood Talk RadioEpisode #400: Peaceful at Heart, Surrounded by Drama: Sandra Beck and Dr. Mark Borg on Navigating Conflict in Close RelationshipsOn Military Mom Talk Radio, Sandra Beck is joined by clinical psychologist and author Dr. Mark Borg for a powerful discussion about one of the most common—and most painful—relationship dynamics: being conflict-averse while deeply connected to people who seem to thrive on conflict and drama.
Whether it’s a spouse, a parent, or a child, living with someone who constantly stirs the emotional pot can leave you feeling drained, anxious, and stuck. Dr. Borg offers actionable insight into how to maintain your own emotional peace without enabling toxic patterns or losing your sense of self.
Sandra and Dr. Borg u...
2025-04-0832 minPoweredUpEpisode #344: Food, Mood, and Aging Gracefully: Sandra Beck and Erin Kerry on Nourishing the Mind and BodyOn Powered Up Talk Radio, Sandra Beck sits down with integrative nutrition expert Erin Kerry for an enlightening conversation about the deep connection between food and mood—and how what we eat directly shapes how we think, feel, and age.
As the author of the upcoming 2025 release Live Beyond Your Label, Erin brings a compassionate and science-backed perspective to the conversation. She shares how nutritional choices not only influence mental wellness but also play a pivotal role in how we age, adapt, and recover.
Together, Sandra and Erin explore the critical role of the parasympathetic nervous system—how bodies at rest...
2025-04-0838 minMilitary Mom Talk RadioEpisode #537: Navigating Sibling Rivalry at Every Age: Sandra Beck and Sharon Silver Talk Parenting and Personal GrowthOn Military Mom Talk Radio, Sandra Beck welcomes Proactive Parenting Coach Sharon Silver for an eye-opening conversation about the complexities of sibling relationships—both in our children and in ourselves as adults.
Sharon brings her unique approach to parenting, rooted in communication, respect, and emotional awareness, to address the often-overlooked challenges of managing intense sibling rivalries. But the conversation doesn't stop there. Sandra and Sharon also explore how unresolved tensions with our own adult siblings can subtly shape how we parent and respond to conflict at home.
This candid and compassionate episode sheds light on how past experiences can influence pr...
2025-04-0849 minMilitary Mom Talk RadioEpisode #532: Talking about Ethics with your kids with Sandra Beck and Dave AndersonSandra Beck and Robin Boyd of Military Mom Talk Radio welcome author and ethics expert Dave Anderson for an insightful conversation on how to talk about ethics with your kids. In this episode, they explore the importance of instilling strong moral values, teaching accountability, and helping children navigate ethical dilemmas in today’s world.
Dave Anderson shares practical strategies for engaging kids in meaningful discussions about honesty, integrity, and decision-making, offering parents tools to foster a strong ethical foundation from an early age. Whether you're looking for guidance on addressing tough conversations or reinforcing positive values at home, this episode pr...
2025-02-0452 minMilitary Mom Talk RadioEpisode #528: Unsung Heroes of WW2 with Sandra Beck and Major General Mari K. EderSandra Beck, host of Military Mom Talk Radio, welcomes retired U.S. Army Major General Mari K. Eder, a distinguished speaker, author, and thought leader in strategic communication and leadership. General Eder, whose illustrious career spans decades of service, brings her expertise and passion to the forefront as she discusses her book, The Girls Who Stepped Out of Line. This compelling work shines a light on the often-overlooked women of World War II who made extraordinary contributions both on and off the battlefield.
General Eder’s extensive military career includes serving as Director of Public Affairs at the George C. Ma...
2024-12-0230 minPoweredUpEpisode #334: Numerology to Build a Better Life with Sandra Beck and Merri KungOn this enlightening episode of Powered Up Talk Radio, hosts Sandra Beck and Linda Franklin dive into the fascinating world of numerology with expert Merrie Kung. Together, they explore how numbers can provide profound insights into the dynamics of personal relationships.
Merrie Kung, a celebrated numerologist, shares her expertise on how understanding the energy of numbers can reveal deeper truths about our connections with others. From decoding compatibility in romantic relationships to enhancing harmony within families or friendships, Merrie explains how numerology serves as a unique tool for self-awareness and growth.
Through engaging anecdotes and practical tips, Merrie demonstrates how...
2024-11-0536 minMotherhood Talk RadioEpisode #390:Understanding Adolescent Addiction: Key Insights for Parents with Sandra BeckParenting teens can be overwhelming, especially when faced with concerns about addiction. How do you know you're getting the right help?
On Motherhood Talk Radio, Sandra Beck sits down with Richard Capriola, a mental health and addictions counselor, to explore the critical aspects of adolescent addiction. They discuss what to look for, the importance of comprehensive assessments, and how to choose the right counselor.
This episode dives into findings from the Minnesota Adolescent Community Cohort Study (MACCS) and explores how teen addiction has evolved post-Covid, including trends in substance use and behavioral health.
Listen on Audible, Amazon Music, Amazon Podcasts...
2024-11-0531 minMotherhood Talk RadioEpisode #389: Sugar Season and Mental Health with Sandra Beck and Erin KerrySandra Beck, host of Military Mom Talk Radio, engages in a thought-provoking conversation with Erin Kerry, a nutritional expert from Sparking Wholeness, about navigating the challenges of mental health during the holiday season—affectionately referred to as "sugar season." Together, they delve into the unique stressors that arise during this festive yet demanding time of year, exploring the delicate balance between indulgence and well-being.
The discussion highlights how sugar consumption, often at its peak during the holidays, can impact mood, energy levels, and overall mental health. Erin shares her expert insights on the connection between diet and emotional well-being, offering pr...
2024-10-2232 minMotherhood Talk RadioEpisode #388: Are You Fighting Fair with Dr Mark Borg and Sandra BeckSandra Beck, host of Motherhood Talk Radio, interviews Dr. Mark Borg, author of Making Your Crazy Work for You and Don't Be a Dick!. Dr. Mark B. Borg, Jr., Ph.D., a renowned community psychologist and psychoanalyst, is a founding partner of The Community Consulting Group and serves as a supervisor of psychotherapy at the William Alanson White Institute. With extensive writing on the intersection of psychoanalysis and community crisis intervention, Dr. Borg shares his unique insights on mental health, relationships, and how to turn personal challenges into growth opportunities. This episode offers valuable advice for anyone seeking to navigate...
2024-10-0832 minMotherhood Talk RadioEpisode #386: Elderly Parents refusing Help with Sandra BeckJoin Sandra Beck of Motherhood Talk Radio for an enlightening and supportive conversation with mindful aging experts Amanda Lambert and Leslie Eckford. In this episode, they delve into the challenges and strategies for managing elderly parents in your care who may not always comply with your caregiving wishes.
Amanda and Leslie bring their wealth of knowledge and experience to discuss practical and compassionate approaches to navigating this sensitive and often difficult aspect of caregiving. They explore:
• Effective communication techniques to foster understanding and cooperation.
Setting boundaries and managing expectations.
Respecting the autonomy and dignity of elderly parents while ensuring their sa...
2024-09-0346 minCoach Talk RadioEpisode #273: Successful Literary Agent Relationships with Sandra BeckJoin Sandra Beck of Coach Talk Radio as she dives into an insightful conversation with Gina Panettieri, founder of Talcott Notch Literary Agency, about how to cultivate a successful engagement and relationship with your literary agent. In this episode, Sandra and Gina explore the key elements of building a strong and effective partnership between authors and literary agents. They discuss practical tips on communication, setting expectations, and the importance of mutual trust and respect. Gina shares her extensive experience in the publishing industry, offering invaluable advice on how to navigate the often-complex world of literary representation.
Key topics include:
Finding...
2024-08-0643 minMotherhood Talk RadioEpisode #385: Find your Optimal Health with Sandra Beck and Dr Jason LokenJoin Sandra Beck on Motherhood Talk Radio for an insightful discussion with Dr. Jason Loken about finding your optimal wellness! Discover practical tips and strategies to achieve balance in your life and prioritize self-care. Whether you're a busy parent or navigating life's challenges, this episode offers valuable insights to help you thrive. Tune in and embark on your journey to wellness today! Head to FactorMeals.com/motherhood50 to get 50% off your first box plus 20% off your next month while your subscription is active. Listen to Motherhood Talk Radio on your favorite platform: Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart...
2024-07-2329 minMotherhood Talk RadioEpisode #384: Develop your Inner Strength with Sandra BeckSandra Beck of Motherhood Talk Radio speaks with SharRon Jamison, a renowned speaker and best-selling author on personal transformation, about developing inner strength. SharRon is a cultural visionary and leading voice in self-liberation and interpersonal healing. Known for her passionate and inspiring speeches, she captivates audiences of all sizes with her unique blend of justice, scripture, humor, and truth-telling. SharRon’s compassionate approach demonstrates the soul's capacity to forgive, embrace change, and pursue purpose, leading to profound personal transformation. She skillfully inspires individuals to make necessary changes to radically transform their lives and SOAR higher than any limiting beliefs or sy...
2024-07-1048 minMilitary Mom Talk RadioEpisode #523: Teenage Warning Signs with Sandra BeckSandra Beck of Military Mom Talk Radio speaks with Dr. Donald A. Moses, a seasoned psychiatrist with over 45 years of experience in treating drug and alcohol addiction. Dr. Moses, a clinical instructor at North Shore-Long Island Jewish Medical Center and former instructor in psychotherapy at Columbia P&S Hospital, began his work in drug addiction in 1962 on the heroin detoxification unit at Metropolitan Hospital, New York. He has served as a psychiatric consultant to the Long Island Jewish Hospital Adolescent Drug Day-Treatment Center and the Triboro Hospital Opiate Addiction Unit. Currently, in private practice, Dr. Moses employs psychodynamic therapy for...
2024-07-0930 minMotherhood Talk RadioEpisode #383: YOU have the power to clear your child’s skin with Sandra Beck and Andra McHughJoin Sandra Beck as she sits down with Andra from Eczema Kids to dive deep into the world of managing eczema in children. Andra McHugh helps busy parents naturally heal their child's eczema through diet and nutrition, doable at-home remedies, healthy kid hacks, and time-saving tools so you can get it all done. This episode is a must-listen for any parent navigating the challenges of skin conditions and seeking effective, compassionate solutions.In this episode of Motherhood Talk Radio, we're thrilled to highlight the Natural Eczema Shop featured at Eczema Kids. This carefully curated online store offers a range of...
2024-06-1135 minMotherhood Talk Radio#382: Exploring the Craft: Author vs. Writer: with Sandra Beck and Dee Dee LakeJoin Sandra Beck and Dee Dee Lake on Motherhood Talk Radio as they delve into the intriguing distinctions between being an author and a writer. This episode offers a deep dive into what sets these two creative roles apart, discussing everything from the creative process and publication to the personal and professional identities associated with each title.
Being an Author: An author is typically someone who has published a work, whether it's a book, article, or other substantial pieces of writing. The discussion will explore the journey an author takes from concept to publication, the challenges of finding a publisher...
2024-05-1427 minMotherhood Talk Radio#381 Mental Toughness Mindset Weightloss with Sandra Beck and Dr. Andrew WittmanTune in as Sandra Beck, host of the much-loved Motherhood Talk Radio, welcomes Dr. Andrew Wittman, a renowned expert in mental toughness and mindset coaching. Together, they'll dive deep into the crucial role mental toughness plays in successful weight loss and maintaining a healthy lifestyle.
About Dr. Andrew Wittman:
Dr. Wittman is a former Marine, federal agent, and the author of several books on mental toughness. He has trained elite professionals from Fortune 500 companies and stars in high-stakes environments. Now, he’s here to coach YOU on fortifying your mindset for the weight loss journey ahead.
Sponsored by RoBody:
We're th...
2024-04-2348 minPoweredUpEpisode #325: Love is the Answer with Sandra Beck and Dr. Rabbi Wayne DosickJoin host Sandra Beck of Powered Up Talk Radio in a profound and timely conversation with Dr. Rabbi Wayne Dosick, author of "Radical Loving: One God, One World, One People." This episode delves into the essential themes of the book, aiming to bridge the divides of hatred, bigotry, racism, and antisemitism that plague our society.
About Dr. Rabbi Wayne Dosick:
Dr. Rabbi Wayne Dosick is a respected spiritual guide, educator, and author known for his dynamic teachings and writings on spirituality and faith in the modern world. His latest work, "Radical Loving," calls for a transformative approach to how we...
2024-04-2347 minMilitary Mom Talk RadioEpisode #521: Today's Marijuana with Sandra Beck and Laura StackJoin Sandra Beck on Military Mom Talk Radio for an eye-opening episode featuring a critical discussion from Johnny’s Ambassadors. This nonprofit organization is dedicated to educating parents, teens, and community leaders about the dangers of today’s high-THC marijuana on adolescent brain development, mental illness, and suicide.
Episode Highlights:
Understanding the Risks: Learn about the potent levels of THC in modern marijuana and its impact on young brains.
Personal Stories: Hear real-life experiences that illustrate the urgent need for awareness and intervention.
Actionable Advice: Gain valuable insights into how parents and communities can act to prevent marijuana use among teen...
2024-04-2346 minCoach Talk RadioEpisode #267: Workplace Wellness while at Home with Sandra BeckSandra Beck of Coach Talk Radio engages in a compelling discussion with brain expert Leigh Richardson and body expert Erin Kerry, focusing on the evolving concept of workplace wellness in the context of returning to office environments. They explore how the transition back to physical workspaces requires a fresh approach to fostering healthy and productive work environments. This conversation delves into strategies for mental and physical well-being, emphasizing the importance of adapting to new norms that prioritize the health of employees.
In addition, Sandra encourages listeners to embrace authenticity in the professional sphere, highlighting LinkedIn's initiative that motivates individuals to...
2024-03-2629 minMotherhood Talk Radio#380 Difficult Elderly Parents with Sandra BeckSandra Beck, the host of Motherhood Talk Radio, delves into a deeply sensitive and crucial topic with the guidance of mindful aging authorities Amanda Lambert and Leslie Eckford. The conversation centers around the challenging situations caregivers face when elderly parents or family members, under their care, resist or outright refuse to adhere to the caregiving plans set out for them. This resistance is particularly pronounced when logical reasoning fails to persuade, or when the individuals are navigating the complexities of Alzheimer's or dementia.
Throughout this insightful dialogue, Lambert and Eckford share a wealth of strategies designed to help caregivers navigate...
2024-03-2645 minMotherhood Talk Radio#379 Teen Addition Report with Sandra Beck and Richard CapriolaSandra Beck of Motherhood Talk radio meets with Richard Capriola, a mental health and addictions counselor, about the importance of what to look for, comprehensive assessments, and choosing the right counselor to know you're getting the right help. Parents may find themselves preoccupied with worry and concern about their teen's addiction during work hours. This distraction can make it difficult to focus on tasks, decreasing productivity and potentially impacting their job performance.They discuss the Minnesota Adolescent Community Cohort Study (MACCS), a long-term research project conducted by scientists at the University of Minnesota substance use and other behavioral health issues...
2024-02-2031 minMotherhood Talk RadioEpisode #377: Single Moms Finding Partners with Sandra Beck and Dr Duena WelchSandra Beck of Motherhood Talk Radio speaks with Dr Duena Welch about choosing a partner when you are a single mom. Have you been called too picky, or are you just not willing to make the same mistakes or new one with a relationship that just doesn't fit. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/motherhoodtalk today to get 10% off your first month.
2024-01-2332 minMotherhood Talk RadioEpisode 376: Teen Boys with Sandra Beck and Dr. WittmanSandra Beck of Motherhood Talk Radio speaks with Dr Andrew Wittman about how to navigate the teen years with boys. Motivational keynote speaker Dr. Andrew Wittman is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in peak performance, team dynamics, resolving conflict in the workplace and is the author of the book, “Ground Zero Leadership: CEO of You” (2016). He teaches strategies on how to take control of your thoughts, feelings, attitudes, and actions, especially under pressure while sharing his experiences in combat and high-threat environments across the globe. A Marine Corps infantry combat veteran and former fede...
2023-11-0733 minMotherhood Talk RadioEpisode 375: Indie Vs Trad Publishing with Sandra Beck and Deb ButterfieldSandra Beck of Motherhood Talk Radio speaks with best-selling author Deb Butterfield. DEBRA L. BUTTERFIELD dreamed of being a writer since she was a pre-teen. She didn't pursue her dream until she was forty-five years old and began as a junior copywriter with Focus on the Family. In 2006, she stepped into the world of freelance writer. Her magazine credits include CBN.com, Susie (now Sisterhood Magazine), Live, The Vision, and On Course online. She is a U.S. Marine Corps veteran, enjoys the outdoors, reading, and crochet work. Debra has three adult children and two grandchildren whom she doesn't see...
2023-09-1130 minMotherhood Talk RadioEpisode 374: Sandra Beck and Dr Duena Welch on The New FemenismSandra Beck of Motherhood Talk Radio speaks with Dr. Duena Welch about how old-fashioned dating is the new feminism. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/motherhoodtalk today to get 10% off your first month.
2023-08-1530 minMotherhood Talk RadioEpisode: 373: Juggling Kids, Aging Parents and Fitness with Sandra BeckSandra Beck of Motherhood Talk Radio speaks with Acton Fitness owners about fitness after 45. What to focus on and how to age gracefully and live a health, fit life. Donny and Natalie, husband and wife owners, speak about how to encourage each other and make fitness possible while juggling the demands of aging parents and your own children. The episode is sponsored by Liquid IV - now sugar free!● Real People. Real Flavor. Real Hydrating. Now Sugar-Free. Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or get 20% off when you go to LIQUIDIV.COM and us...
2023-08-0851 minMotherhood Talk RadioEpisode: 372: The Wedding Plot with Paula Munier and Sandra BeckSandra Beck of Motherhood Talk Radio speaks with USA Today Best Selling Author Paula Munier about her current book The Wedding Plot. Paula is the Senior Agent and Director of Storytelling for Talcott Notch Literary and the USA TODAY bestselling author of the Mercy Carr mysteries.
A Borrowing of Bones, the first in the series, was nominated for the Mary Higgins Clark Award and named the Dogwise Book of the Year. Blind Search also won a Dogwise Award. The Hiding Place and The Wedding Plot both appeared on several “Best Of” lists. Home at Night, the fifth book in the seri...
2023-07-1826 minMotherhood Talk RadioEpisode #370: Single Moms Picky with Partners with Sandra Beck and Dr Duena WelchSandra Beck of Motherhood Talk Radio speaks with Dr Duena Welch about choosing a partner when you are a single mom. Have you been called too picky, or are you just not willing to make the same mistakes or new one with a relationship that just doesn't fit. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/motherhoodtalk today to get 10% off your first month.
2023-06-2034 minMotherhood Talk RadioEpisode #369: Sandwich moms in between kids and a parent with Dementia with Sandra Beck, Leslie Eckford and Amanda LambertSandra Beck of Motherhood Talk Radio speaks with Leslie Eckford and Amanda Lambert about navigating family challenges with a parent with dementia. Sandra Beck speaks candidly about her experiences juggling teen boys and her 89-year-old dad struggling with dementia. Listen for a great offer from Kiwi Co. Get 50% off your first month plus FREE shipping on ANY crate line at kiwico.com/motherhoodtalk. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.
2023-06-1332 minMotherhood Talk RadioEpisode #368: Single Parents and Teen Boys with Sandra Beck and Dr. Andrew WittmanSandra Beck of Motherhood Talk Radio speaks with Dr Andrew Wittman about how to navigate the teen years with boys. Motivational keynote speaker Dr. Andrew Wittman is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in peak performance, team dynamics, resolving conflict in the workplace and is the author of the book, “Ground Zero Leadership: CEO of You” (2016). He teaches strategies on how to take control of your thoughts, feelings, attitudes, and actions, especially under pressure while sharing his experiences in combat and high-threat environments across the globe.
A Marine Corps infantry combat veteran and former fede...
2023-06-0633 minMotherhood Talk RadioEpisode #364: When to Seek Parent Coaching with Sandra Beck and Sharon Silver.Sandra Beck of Motherhood Talk Radio speaks with Proactive Parenting Expert Sharon Silver about how, why and when to seek parenting advice for your family issues. Listen for a great offer from Everyplate. Go to Everyplate.com/podcasts and get $1.49 per meal by entering code motherhood149. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.
2023-03-0723 minMilitary Mom Talk RadioEpisode #484: TBrain Strength with Trish Wilkinson and Host Sandra BeckSandra Beck and Robin Boyd of Military Mom Talk Radio speak with Trish Wilkinson about how to create a strong brain in your kids and you! Trish Wilkinson is co-author of Brain Stages: How to Raise Smart, Confident Kids and Have Fun Doing It, K – 5 (Sandra Jonas Publishing), a writing coach, freelance editor, workshop facilitator, parent coach, and a contributing writer as well as executive editor for blog Tenacity to Triumph: The Bad Ass Code. A credentialed, mentor teacher of 23 years, Trish has helped numerous writers find their voices and move on to publication. Educator by day, Rock ‘N Roll sing...
2022-04-0540 minPoweredUpEpisode #280: Finding Your Patience in Uncertain Times with Sandra Beck and Lisa DetresSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Biblical expert and women's worship leadership about what the Bible teaches us about patience. With long lines, conflicting news reports and people spouting opinions as fact, Sandra, Linda and Lisa teach some of the fine art of having patience in uncertain and stressful times. Listen for a great offer from Upstart.com/poweredup. Upstart can lower your monthly payments today when you go to upstart.com/poweredup. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.
2021-08-3148 minCoach Talk RadioEpisode: #209: Time Management for Parents with Sandra Beck and Trish WilkinsonSandra Beck of Coach Talk Radio speaks with parenting expert Trish Wilkinson of TheBrainStages.com and author of Brain Stages about time management for parents. Sandra Beck includes many helpful tips for single full time working parents. Try EveryPlate for just $1.99 per meal by going to EveryPlate.com and entering code coachtalk199. Also available on Itunes, Spotify, Stitcher, Apple Podcasts and Google Play.
2021-08-1745 minMilitary Mom Talk RadioEpisode #439: Brain Strong with Trish Wilkinson with Host Sandra BeckSandra Beck and Robin Boyd of Military Mom Talk Radio speak with Trish Wilkinson about how to create a strong brain in your kids and you!
Trish Wilkinson is co-author of Brain Stages: How to Raise Smart, Confident Kids and Have Fun Doing It, K – 5 (Sandra Jonas Publishing), a writing coach, freelance editor, workshop facilitator, parent coach, and a contributing writer as well as executive editor for blog Tenacity to Triumph: The Bad Ass Code. A credentialed, mentor teacher of 23 years, Trish has helped numerous writers find their voices and move on to publication.
Educator by day, Rock ‘N Roll sing...
2020-10-2040 minMilitary Mom Talk RadioEpisode #420: Caregiver Mental Health with Host Sandra BeckSandra Beck and Robin Boyd of Military Mom Talk Radio take about the ways to support yourself and your mental health as a caregiver.
You might be a veteran caregiver like host Sandra Beck. You might be a caregiver to elderly parents or to small children or to your spouse. If so, Caregiver Mental Health is something you want to be aware of and how to keep yourself functioning optimally for yourself and your loved ones. Listen for a great offer from Talk Space, $100 of your first month. This episode is also on Itunes.
2020-06-0251 minMilitary Mom Talk RadioEpisode #406: Winning the Mental Game of Weight Loss with Host Sandra BeckSandra Beck and Robin Boyd of Military Talk Radio speak with Fitness and Wellness Coach Erin B Kerry about how our mind gets in the way of our health and fitness. What we can do to out-trick our tricky thoughts. Listen for a great offer from BeachBody- just text military to 303030 to get your special free trial membership! Join Sandra and Erin and Robin in the Morning Meltdown with Jericho McMatthews to build your best body ever with us! Also on Apple Podcasts and Itunes.
2020-02-2555 minCoach Talk RadioEpisode: #128: The Truth about Time with Dr Geraldine Teggelove and Sandra BeckCoach Talk Radio with host Sandra Beck explores the Truth about Time with mastery expert Dr. Geraldine Teggelove. Explore the science behind time including Einstein's Theory and how it relates to our everyday business life.
Listen for a great discussion on the new podcast Bad Batch. Dr. Teggelove and Sandra Beck talk about this great new podcast, Bad Batch, from the makers of Dr. Death. In Wondery's new series Bad Batch, host Laura Beil (Dr. Death) investigates the multi-billion dollar underregulated industry of stem cell therapy where greed and desperation collide. When a group of patients wind up in a...
2019-11-1935 minMotherhood Talk RadioEpisode #238: Surviving Sugar Season with Host Sandra BeckSandra Beck of Motherhood Talk Radio speaks with fitness and wellness coach Erin Kerry about surviving sugar season and making it through the holidays without blowing your diet, your health or your mind with all the holiday events and activities. Sandra and Erin talk about this great new podcast, Bad Batch, from the makers of Dr. Death.
In Wondery's new series Bad Batch, host Laura Beil (Dr. Death) investigates the multi-billion dollar underregulated industry of stem cell therapy where greed and desperation collide. When a group of patients wind up in a Texas hospital in critical condition, the trail leads...
2019-11-1950 minMilitary Mom Talk RadioEpisode #389: Tips for Sustaining a Healthy Lifestyle with Host Sandra BeckSandra Beck and Robin Boyd of Military Mom Talk Radio speak with lifestyle coach, Frankie Picasso, about how to not only achieve your health, wellness, fitness and finanical goals, but continue to maintain them after the newness wears off. Frankie and Sandra talk about this great new podcast, Bad Batch, from the makers of Dr. Death. In Wondery's new series Bad Batch, host Laura Beil (Dr. Death) investigates the multi-billion dollar underregulated industry of stem cell therapy where greed and desperation collide. When a group of patients wind up in a Texas hospital in critical condition, the trail leads back...
2019-11-1948 minPoweredUpEpisode #216: Predictions for 2020 With Intuitive Laurie Johnson with Sandra Beck and Linda FranklinSandra Beck and Linda Frankln of Powered Up Talk Radio speak with Intuitive and Psychic Laurie Johnson about her predictions for the upcoming year 2020.
Beck and Franklin also talk about Wondery's new podcast Bad Batch , from the makers of Dr. Death. In Wondery's new series Bad Batch, host Laura Beil (Dr. Death) investigates the multi-billion dollar underregulated industry of stem cell therapy where greed and desperation collide. When a group of patients wind up in a Texas hospital in critical condition, the trail leads back to one stem cell company and its charismatic CEO. What happens when a supposed miracle...
2019-11-1944 minMotherhood Talk RadioEpisode #225: Best Kitchen & School Time Savers with Host Sandra BeckSandra Beck speaks with Guest Co-Host Robin Boyd on the best mornign routines - kitchen time savers and getting the kids off to school on time so you can get the things you need to be done that day without starting off rough. Both Sandra and Robin worked full time from home while raising childre - Sandra a single sole-supporting mother for 15 years. Listen for a great offer from Grove.co/motherhood and get your free cleaning kit with $20 spent. Also on Itunes.
2019-08-0646 minPoweredUpEpisode #200: Leading with Authenticity with Sandra BeckSandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on
Leadership. Debra Riley (CA), Kimberly Rinaldi (LA), Linda Franklin (NYC), Lisa Detres (OR), Cathy Krafve (TX), and Sandra Beck (CA) share how they have developed unique leadership skills that rendered them highly successful in their business and personal life without surrendering their femeninity. Also on Itunes.
2019-05-2158 minPoweredUpEpisode #197: The Power of Influence with Sandra BeckSandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on Sandra Beck and Linda Kreter present an international roundtable of dynamic women and today's topic is influence. Debra Riley (CA), Kimberly Rinaldi (LA), Linda Kreter (DC), Lisa Detres (OR), and Cathy Krafve (TX), share how they have developed unique leadership skills that rendered them highly successful in their business and personal life without surrendering their femeninity.
Also on Itunes.
2019-04-1658 minCoach Talk RadioEpisode: #32: Writer's Series: Creating Tension with Sandra BeckSandra Beck of Coach Talk Radio talks with Christian Author's Network President and Best Selling Author Angela Breidenbach about creating tension with special guest stars Dr. Richard Mabry and Sandra Orchard.
Dr. Richard Mabry is a retired physician, now writing “medical suspense with heart.” His previous novels have garnered critical acclaim and been finalists for ACFW’s Carol Award, the Romantic Times’ Inspirational Book of the Year, the Inspirational Readers Choice, and the Selah Award. He is a proud member of several writing organizations including ACFW, the International Thriller Writers, the Christian Authors Network, and the FHL chapter of the RWA. Med...
2016-12-0657 minMotherhood Talk RadioEpisode #130: Christian Romance Summer Reading Spectacular Week 1 with Host Sandra BeckSandra Beck of Motherhood Talk Radio visits with Christian authors Sarah Richmond, Sandra Orchard, Mary Ellis, Mary Connealy about their new books available for summer. Also on Itunes.
2016-04-0557 minMilitary Mom Talk RadioEpisode #249: Military Romance Writers with Host Sandra BeckSandra Beck and Robin Boyd of Military Mom Talk Radio speak with three prominent Military Romance Writers: Beck Wade, Jody Bailey and Katy Lee. Also on Itunes.
2016-02-1657 minMilitary Mom Talk RadioEpisode #215: Drs Nutrition 01-26-2015 with Host Sandra BeckSandra Beck and Robin Boyd of Military Mom Talk Radio interview Nutritionist Janet and Dr. Lewis of DrsNutrition.Org visit with host Sandra Beck on Military Mom Talk Radio discussing nutrition and supplements to remove heavy metals and other toxic elements from our bodies due to environment, exposure and military service.
2015-01-2757 minMilitary Mom Talk RadioEpisode #211: Mary Lee, Holiday Traditions with Host Sandra BeckSandra Beck and Robin Boyd of Military Mom Talk Radio take a look at a few traditions with respect to the military during the holidays. Sandra and Robin revisit their conversation with Mary Lee, author of When Grandma's False Teeth Fly and My Air Force Mom, both great options for holiday giving. Thoughts on Chanukah, a look at the back story of some holiday favorites, and some holiday music round out the hour.
2014-12-2357 minMilitary Mom Talk RadioEpisode #210: Dr Jack Stern 12-08-2014 with Host Sandra BeckSandra Beck and Robin Boyd of Military Mom Talk Radio interview Dr Jack Stern on Military Mom Talk Radio with Sandra Beck and Robin Boyd about his book Ending Back Pain. Barron Whited on Cyber Bullying
2014-12-0957 minPoweredUpEpisode #65: Soul Search Tuesdays 09-16-2014 with Sandra BeckSandra Beck and Linda Franklin talk about their own soul search and paths. They bring awareness to concerns and issues felt by most people who are not living a full and satisfied life. This is show one in the series and sets the stage for the next 10 week program of spiritual guest.
Soul Search Tuesdays Sandra Beck and Linda Franklin Poweredup Talk Radio
2014-09-1658 minPoweredUpEpisode #63: Rona Brynin 09-02-2014 with Sandra BeckRona is a chiropractor, nutritionist and certified personal trainer. She currently is a Nutrition Professor at Antelope Valley College where she teaches general nutrition, sports nutrition and nutrition for children. She has been teaching there since 2005.
DSC03018She graduated from Los Angles College of Chiropractic (LACC) in 1989. After graduation she went on to become a Certified Chiropractic Sports Physician, and later became a Diplomate of the American Chiropractic Board of Sports Physicians.
Rona worked as a Supervising Doctor at LACC’s Health Center for 15 years while also practicing chiropractic part-time. During her employment at LACC she decided to pursue a Ma...
2014-09-0256 minPoweredUpEpisode #62: Lisa Detres 08-26-2014 with Sandra BeckWomen and Faith Series
Lisa Nordell-Detres is a mother of four, grandma to three boys, a pastor’s wife and has worked in the garment and customer service industries in southern California. Besides writing, Lisa enjoys cooking, sewing, organic gardening, hiking, skiing and doing most anything outside. Lisa is a member of the Central Oregon Writers Guild.
Lisa was born and raised in Denver, Colorado, studied Christian Apologetics at Simon Greenleaf University, holds a Bachelor’s of Science in Fashion Design from Woodbury University and an MBA from California State University at Northridge. Lisa, her husband, Al and their youngest chil...
2014-08-2659 minPoweredUpEpisode #61: Lisa Detres 08-19-2014 with Sandra BeckWomen and Faith Series
Lisa Nordell-Detres is a mother of four, grandma to three boys, a pastor’s wife and has worked in the garment and customer service industries in southern California. Besides writing, Lisa enjoys cooking, sewing, organic gardening, hiking, skiing and doing most anything outside. Lisa is a member of the Central Oregon Writers Guild.
Lisa was born and raised in Denver, Colorado, studied Christian Apologetics at Simon Greenleaf University, holds a Bachelor’s of Science in Fashion Design from Woodbury University and an MBA from California State University at Northridge. Lisa, her husband, Al and their youngest chil...
2014-08-1958 minPoweredUpEpisode #60: Maryam Webster 08-12-2014 with Sandra BeckEnergy Healing Series
Hi, I’m Maryam Webster. Yep, that’s my real name, and here are some important facts to help you understand real quickly, who I am and why I do what I do: Teaching myself to walk again after being hit by a drunk driver and almost a decade recovering from a broken back and paraplegia (with doctors predicting permanent paralysis), plus losing over 115 pounds gained while bedridden, are only two of the many ways I have “done the impossible” in my life.
I quite literally, walk my talk
I have no time for bullshit, am a straight...
2014-08-1259 minPoweredUpEpisode #59: Maryam Webster 07-29-2014 with Sandra BeckEnergy Healing Series
Hi, I’m Maryam Webster. Yep, that’s my real name, and here are some important facts to help you understand real quickly, who I am and why I do what I do: Teaching myself to walk again after being hit by a drunk driver and almost a decade recovering from a broken back and paraplegia (with doctors predicting permanent paralysis), plus losing over 115 pounds gained while bedridden, are only two of the many ways I have “done the impossible” in my life.
I quite literally, walk my talk
I have no time for bullshit, am a straight...
2014-07-2959 minPoweredUpEpisode #58: Maryam Webster 07-22-2014 with Sandra BeckEnergy Healing Series
Hi, I’m Maryam Webster. Yep, that’s my real name, and here are some important facts to help you understand real quickly, who I am and why I do what I do: Teaching myself to walk again after being hit by a drunk driver and almost a decade recovering from a broken back and paraplegia (with doctors predicting permanent paralysis), plus losing over 115 pounds gained while bedridden, are only two of the many ways I have “done the impossible” in my life.
I quite literally, walk my talk
I have no time for bullshit, am a straight...
2014-07-2256 minPoweredUpEpisode #57: Polly Monson 07-15-2014 with Sandra BeckWomen's Health and Fitness Series
PJ Monson has been working in the health and fitness industry for over six years. Her training began in Chicago with a certification from the National Academy of Sports Medicine, focusing on motivational weight loss programs, functional training for long distance runners, and small group programs for brides. She moved to Washington DC in 2009 and secured continuing education credits in kettlebell training, TRX resistance training, pre/post natal care, and became a NASM certified performance enhancement specialist (skills in strength, power, and endurance training for athletes). Health and wellness will always be her first priority...
2014-07-1559 minPoweredUpEpisode #56: Polly Monson 07-08-2014 with Sandra BeckWomen's Health and Fitness Series
PJ Monson has been working in the health and fitness industry for over six years. Her training began in Chicago with a certification from the National Academy of Sports Medicine, focusing on motivational weight loss programs, functional training for long distance runners, and small group programs for brides. She moved to Washington DC in 2009 and secured continuing education credits in kettlebell training, TRX resistance training, pre/post natal care, and became a NASM certified performance enhancement specialist (skills in strength, power, and endurance training for athletes). Health and wellness will always be her first priority...
2014-07-0858 minPoweredUpEpisode #55: Polly Monson 07-01-2014 with Sandra BeckWomen's Health and Fitness Series
PJ Monson has been working in the health and fitness industry for over six years. Her training began in Chicago with a certification from the National Academy of Sports Medicine, focusing on motivational weight loss programs, functional training for long distance runners, and small group programs for brides. She moved to Washington DC in 2009 and secured continuing education credits in kettlebell training, TRX resistance training, pre/post natal care, and became a NASM certified performance enhancement specialist (skills in strength, power, and endurance training for athletes). Health and wellness will always be her first priority...
2014-07-0159 minPoweredUpEpisode #54: Polly Monson 06-24-2014 with Sandra BeckWomen's Health and Fitness Series
PJ Monson has been working in the health and fitness industry for over six years. Her training began in Chicago with a certification from the National Academy of Sports Medicine, focusing on motivational weight loss programs, functional training for long distance runners, and small group programs for brides. She moved to Washington DC in 2009 and secured continuing education credits in kettlebell training, TRX resistance training, pre/post natal care, and became a NASM certified performance enhancement specialist (skills in strength, power, and endurance training for athletes). Health and wellness will always be her first priority...
2014-06-2457 minPoweredUpEpisode #53: Allen Vaysberg 06-17-2014 with Sandra BeckImagine a flower, such as the lotus right above this, you have a center, petals closest to it, another set of petals that cover those, as well as a third set that cover the previous. When I speak of Essence I often imagine this flower for its symbolic relationship to people’s lives.
The soul or Essence is our center, it is who we truly are at our core. But we all have many talents and those talents, just like the petals, are Expressions of Essence. I have found that the farther you are from the center with your activities th...
2014-06-1757 minPoweredUpEpisode #52: Polly Monson 05-27-2014 with Sandra BeckPolly Monson is a personal trainer and fitness coach certified with the National Academy of Sports Medicine. She has worked in great cities like Chicago, Washington D.C., and Madrid, Spain before arriving in New York City. Polly is a weight loss specialist, focusing primarily on millennial women trying to balance a healthy lifestyle. She is CEO/Founder of Central Sweat LLC, a health and wellness company based in New York City that focuses on accessible and affordable fitness. Polly has been a trusted source for WomensHealthMag.com, CheekyChicago.com, the Washington Post Express, and recently featured on Fox News.
...
2014-05-2758 minPoweredUpEpisode #48: Dr Jeffrey Brantley 04-08-2014 with Sandra BeckJeffrey Brantley, MD, DFAPA, is a consulting associate in the Duke Department of Psychiatry and the founder and director of the Mindfulness-Based Stress Reduction Program at Duke University’s Center for Integrative Medicine. He has appeared in multiple radio, television and print media interviews regarding the MBSR program at Duke. He is the bestselling author of Calming Your Anxious Mind, Daily Meditations for Calming Your Anxious Mind, and co-author of Five Good Minutes, Five Good Minutes in the Evening, Five Good Minutes at Work, Five Good Minutes with the One You Love, and Five Good Minutes in Your Body. His ne...
2014-04-0858 minPoweredUpEpisode #46: Maryam Webster 03-25-2014 with Sandra BeckMaryam Webster is is a popular San Francisco, California area inspirational speaker, best selling self-help author, energy psychologist, coach and trainer. She helps people with extreme challenges, and the Experts who help evolve others – coaches, therapists, teachers, medical personnel & entrepreneurs – to “Do the Impossible”.
Teaching herself to walk again after being hit by a drunk driver and three years as a paraplegic (with doctors predicting permanent paralysis), PLUS losing over 100 pounds she gained while bedridden, are only two of the many ways Maryam has done the “impossible” in her own life.
She’s literally walks her talk and tells it like it is.
S...
2014-03-2557 minPoweredUpEpisode #45: Michael Russer 03-18-2014 with Sandra BeckIn September of 2011 Michael Russer began a personal transformation that included a diagnosis of prostate cancer, radical prostatectomy, follow up intensive radiation treatments and full blown impotence. While most people would call it a tragedy, he considers his resulting impotence to be one of the biggest blessings in his life. It is because of his impotence that he and his partner discovered an entirely new approach to experiencing levels of emotional and physical intimacy that far exceeds anything either experienced prior to when things were working “normally”. An approach to deep connecting emotional, physical and spiritual intimacy that is available to a...
2014-03-1858 minPoweredUpEpisode #43: Tarot Card Reader Robbie Ann McPherson 03-04-2014 with Sandra BeckToday we welcome Co-Host Robbie Ann’s twenty years of journalism and public relations experience has taken her through corporate communications, television reporting, media relations, teaching public speaking, writing, editing, broadcasting production, crisis communication and developing public relations strategy. Her personal life experiences have led her through many trials and tribulations, and she credits her sense of spirituality with surviving her parents ugly divorce, a difficult adolescence, and the suicide of her teenaged brother and loss of all four of her grandparents within a five year period in her early twenties.
Robbie Ann’s Tarot readings are often focused on navi...
2014-03-0457 minPoweredUpEpisode #42: Adia Colar 02-25-2014 with Sandra BeckAdia Colar on Poweredup Talk Radio with Sandra Beck and Linda Franklin February 25, 2013 3pm PST on Toginet.com
Adia Colar is the senior publicist at New Harbinger Publications. She has been a publicist for 8 years and a book publicist for over 6 years. One of the first books she publicized was the #1 New York Times bestseller The Untethered Soul, which was featured on Oprah’s Soul Series, Super Soul Sunday, and Good Morning America. She has also publicized The Relaxation & Stress Reduction Workbook, The Mindfulness & Acceptance Workbook for Anxiety, Eating Mindfully, and Emotional Fitness for Intimacy. Adia has garnered publicity hits in...
2014-02-2558 minMilitary Mom Talk RadioEpisode #175: Linda Franklin/ Richard Fox 02-24-2014 with Host Sandra BeckSandra Beck and Robin Boyd of Military Mom Talk Radio interview Richard Fox and Shining Service Worldwide founder Linda Franklin.
Upon graduation from the United States Military Academy at West Point, Richard Fox began his decade-long service in the US Army as a Field Artillery and Military Intelligence officer. During that time, he served two fifteen-month tours in Iraq and was awarded the Combat Action Badge, the Bronze Star, and a Presidential Unit Citation.
Drawing upon his personal experiences, Fox infuses authentic details regarding the people, customs, languages, and ever-present threat of death that US Soldiers encountered while serving in...
2014-02-2557 minPoweredUpEpisode #39: Dr. Judith Hellman 02-04-2014 with Sandra BeckDermatologist Dr. Judith Hellman on Poweredup Talk Radio with Sandra Beck and Linda Franklin February 4, 2014 3pm PST on Toginet.com
A genuine “people person,” Dr. Judith Hellman brings her expertise and outstanding bedside manner to hundreds of New Yorkers with a wide gamut of therapeutic and aesthetic skin concerns.
A board-certified dermatologist, Dr. Hellman practices medical dermatology, and also specializes in dermatological surgery, laser surgery and anti-aging skin treatments. She received her B.A. Magna Cum Laude from Boston’s Berklee College of Music. An accomplished musician, she decided to switch gears and pursue a medical career.
After graduating, she went o...
2014-02-0457 minPoweredUpEpisode #37: Margaret Floyd 01-22-2014 with Sandra BeckEat Naked is the genesis of years of learning, reading, seeking, and teaching about nutrition, cooking, and health.
No matter your dietary preference—vegetarian or omnivore, raw or cooked, macrobiotic, traditional, or modern—eating naked will only enhance the health benefits, simplify the process, and help you look great, even without your clothes on!
It’s time to enjoy “naked” foods—whole foods that are fresh and organically grown, prepared in ways that allow each food’s naturally delicious flavors to shine through. Margaret Floyd shows you how to choose the nutrient-dense foods that will make you look and feel so gorgeous, y...
2014-01-2157 minPoweredUpEpisode #27: Deb Boulanger 09-24-2013 with Sandra BeckDeb Boulanger is the Whole Life Coach for busy women over 40 who want more out of life from the food they eat, the love they get, and the work they do.
She came to this work after her own transformational journey at 53 years old when she left a 26-year marriage and a 25-year corporate career. Her batteries were drained, adrenals were shot and passion had long faded.
Through a three-year transformational journey, Deb learned how to nurture and tune her body as well as her soul. She re-evaluated her career, her relationships, her finances and created a renewed connection to...
2013-09-2458 minPoweredUpEpisode #23: Maureen McDermut 07-23-2013 with Sandra BeckBeginning with a career in banking, Maureen quickly accelerated to a position as Senior Vice President, developing the entertainment divisions for several Beverly Hills-based financial institutions. Her private banking departments served the personal and film production financial requirements of select customers in the entertainment industry.
During her tenure with Manufacturers Hanover’s private banking division in New York, she was again entrusted with the financial needs of major business and high-profile customers . This extensive experience has instilled in Maureen the discretion and communication skills necessary in dealing with notable clientele requiring privacy, prudence and diplomacy.
Maureen initiated her career as a...
2013-07-2357 minPoweredUpEpisode #2: Dr. Judith Hellman, Dermatologist with Sandra BeckAnti-Aging Beauty Skin Secrets with Dr. Judith Hellman, board certified dermatologist from NYC and Associate Professor of Dermatology at Mr. Sinai visits with Sandra Beck and Linda Franklin of Powered Up with Beck and Franklin.
2013-01-2957 minMotherhood Talk RadioEpisode #87: Sandra Beck and Christy Holly Discuss Fitness with Host Sandra BeckJoin Sandra Beck and Christy Holly on Motherhood Talk Radio as they focus on fitness.
2012-03-0657 minMotherhood Talk RadioEpisode #40: Continuation of Relationships series with Sandra BeckSandra Beck, Christy Holly and Sandra Beck discuss love and relationships with respect to the role of men and women in relationships. Are these roles static or do they change over time - and what happens if one person changes and the other doesnt. There is a mystery guest of Kawna Dennedy a friend of the trio who shares her wisdom and insight after being married for 450 years and raising 6 children and 6 plus grandchildren. The trio dicusses friendship, friends with benefits, serious relationships and marriage.
2011-03-0858 min