Shows
The Shamans CaveHovering in the Corner: Shamans CaveIn this week’s podcast Renee and Sandra talk about how on a spiritual level we can keep doing our work to expand and evolve. But if we are in a state of fear and contracting then we are suppressing all the spiritual energy we learned how to raise and this puts an amazing amount of stress on our bodies and nervous system when we are trying to expand and contract at the same time. Is this something you can relate to in your own life?Join this powerful show as Sandra Ingerman and Renee Baribeau talk ab...2025-05-2825 min
The Shamans CaveThe Feminine Way of Storytelling: Shamans CaveOur modern Western culture tends to focus on learning through lectures and gathering more material. This works to a point, but how deep does this information go when we are only engaging our conscious mind. During this show Renee and Sandra introduce us to the power of old-time story telling that is circular rather than linear and is a feminine way of teaching.Join Renee Baribeau and Sandra Ingerman as they dive into the topic of circular story telling as a way to bring back the old ways of feminine teaching through metaphors that go deep into...2025-01-0826 min
The Shamans CaveThe Sacredness of Your Shamanic Instruments: Shamans CaveAs more people get interested in the practice of shamanism more people are buying shamanic instruments to do their healing work and journeys. But do you know where the materials of instruments come from and how they were made. Today so many nature beings are being killed for modern day practitioners who don’t know how to ask if materials were ethically sourced or how to take care of your precious shamanic instrument that will literally become your greatest friend. Renee Baribeau and Sandra Ingerman talk about this topic of how to ethically buy and care for you...2024-08-0736 min
The Shamans CaveBurnout: Shamans CaveSandra Ingerman and Renee Baribeau have been working very hard to be in service. And being in service is both of their passions and bring them energy and joy. But when there is no exchange of energy they both found themselves experiencing burnout.So many of us in life were taught giving is always better than receiving. But in this case, there is no harmonious flow. Without a flow of energy coming back the river simply runs dry. And that is happening for so many right now with all the stresses life is bringing to us.2024-07-1027 min
The Shamans CaveThe Power of Pilgrimage: Shamans CaveRenee Baribeau has been talking about her journey ahead to walk the Camino. This led Sandra to think about how in many shamanic cultures the power of the healing often comes from the commitment you make and the sacrifice to get to the healing.At a time on the planet where a majority of healing is going on remotely there are things to consider. Remote work does work well as the veils between the worlds are so much thinner. But what gets missed when there is no pilgrimage to get to the healing?Join Sandra I...2024-06-2624 min
The Shamans CaveWhen You Find the Right Path Magic Happens: Shamans CaveRenee Baribeau and Sandra Ingeramn both received miraculous omens on the same day which were obvious signs that they were on the right path. When we are in the flow of life we can be open to how the universe is always giving us signs, roadmaps, omens to help us find our way or let us know to keep going forward or to make a different decision.Join Renee Baribeau and Sandra Ingerman as they talk about how omens and signs let you know you are being heard and supported by the creative forces of the universe. P...2024-06-1225 min
The Shamans CaveWays to Rest: Shamans CaveRenee Baribeau and Sandra Ingerman decided to journey on topics that are up for people today. And one of the big issues people are facing today is how to get deep restorative rest.Join Renee and Sandra as they share their journeys, their own wisdom, and talk about the deeper issues that go with the topic of rest such as when you are doing something you are not passionate about it might make you feel exhausted and by designing an activity that you love can give you restorative rest. There is so much more wisdom that Sandra...2024-04-1720 min
The Shamans CaveThe Power of Direct Revelation: Shamans CaveThroughout the history of shamanism shamanic journeying has used to ascend and descend the World Tree to travel to different worlds in the unseen realms to contact helping compassionate spirits who can see the life we are living from a different perspective.During this show Renee and Sandra speak to how the power of direct revelation can help us navigate the challenging times we are currently living in. But so many people choose other practices that are simpler to do. These simpler practices are important for creating a perfect foundation for jumping off into the practice of...2024-04-0332 min
The Shamans CaveConnection Disconnection Reconnection: Shamans CaveRenee Baribeau and Sandra Ingerman have a deep discussion during this show. They talk about how we moved from feeling connected to all, to the cycle of dissolution we entered into with the pandemic, war, and climate change and now we are crawling back out. As we “crawl back out” what parts of our life do we want to let go of? What relationships do we want to let go of? And what new boundaries do we wish to set?This is a time of showing the world the uniqueness we came into express. What an opportunity we ha...2024-03-0619 min
The Shamans CaveAre Sensitive People Speaking Their Truth as a Road to Healing: Shamans CaveSandra Ingerman and Renee Baribeau had quite the conversation in this show. For so many more sensitive people are becoming ill. In past times these sensitive women and men would be the healers, shamans, and teachers in their community.Renee and Sandra are addressing a crucial and relevant issue in today's world – the challenges faced by sensitive individuals. Exploring how to express themselves in healthy ways and find empowerment in a world that may not always align with their sensitivities is important. This show provides valuable insights and support to those who relate to these concerns.2024-01-2424 min
The Shamans CaveHow do we Create Sacred Space When We Are Traveling: Shamans CaveMany shamans in indigenous cultures won’t travel to do their work as they believe that their power comes from the land they are living on.Sandra and Renee talk about the different ways we can stay connected to our land while traveling. Sandra likes to travel with an altar with pieces of barks and rocks from her land. Renee talks about how her traveling altar lives inside instead of having a physical manifestation.It's fascinating how Sandra and Renee find ways to stay connected to their land while traveling. It's a testament to the di...2023-12-2722 min
The Shamans CaveCreation and Manifestation: Shamans CaveBoth Sandra Ingerman and Renee Baribeau teach practices in their courses and in their writing on Creation and Manifestation. It is such a fascinating journey to learn how to build our dreams in the invisible realms so that they can drop down to Earth to manifest.There are simple ways that have been passed down for so many generations on the key elements that are involved in working with spiritual practices to create the life you wish for yourself and for all of life on Earth.Join Renee and Sandra for this most fascinating show.2023-11-0121 min
The Shamans CaveInitiation: Shamans CaveThe topic of initiation is one of great passion for both Renee and Sandra. For shamanic initiations are how they both got into the spiritual work that they abundantly share in a modern-day culture. Everyone goes through initiations in life from birth, to going through puberty, getting your driver license, graduating school, and the list goes on.In shamanism initiations are for shedding our ego and stepping into a new level of consciousness.Join Renee Baribeau, The Practical Shaman and Sandra Ingerman as they share their immense knowledge about initiations whether shamanic or one that...2023-10-1821 min
The Shamans CaveThe Practical Shaman: Shamans CaveJoin Renee Baribeau, The Practical Shaman and Sandra Ingerman as they revisit how the path of shamanism has changed over the years. There was a time in workshops we experimented with the magic of working with shamanism and seeing how far we could push the limits of our work.That was a time of exploration on the planet when people’s needs were different. Today we need to once again learn how to connect with ourselves and the Earth. What shamanic practices people need to learn about these days is geared to learn ways to thrive on th...2023-10-0427 min
The Shamans CaveWelcome in the Fall/Spring Equinox: Shamans CaveOn September 23 we welcome in the fall/spring equinox. In this show Renee and Sandra reflect on experiencing the power of changing seasons. As we are Nature and not separate from it our bodies are impacted by the change in the elements that give us life. The equinox is a powerful time to createharmony in one’s life again. One way to create harmony in one’s life and in the world is by performing ceremony.Sandra Ingerman and Renee Baribeau lead us a new ceremony we have not shared publicly before. You can do it w...2023-09-2032 min
The Shamans CaveThere is Only Us: Shamans CaveIn Renee Baribeau and Sandra Ingerman’s last show they spoke about loneliness, and also the gift that can come from being with yourself. There are so many mysterious illnesses plaguing people and nature beings today. And as humans we have been trained to seek the help of “experts” when we have a medical issue or any other type of challenge in our lives.But Renee and Sandra are finding with the challenges most people are dealing with today there is not that much help we can always get from turning to outside sources. For thousands of years a...2023-08-0920 min
The Shamans CaveAn Honest Discussion about Loneliness: Shamans CavePlease Like and Subscribe to The Shamans Cave. During this powerful episode Renee and Sandra both share how they have experienced loneliness in recent times.As a collective we have been through so much due to terrorism, war, climatic events, and the pandemic. As the world stopped for awhile so did some of our social contact with others. And many people are feeling the effects of isolation.Renee Baribeau and Sandra Ingerman discuss this important topic that is impacting so many today. And they also talk about the gift of having time to be alone...2023-07-2626 min