Shows
Arts & Healing with Sandra SabeneA new outlet for teens seeking connectionArt provides endless opportunities for self expression and developing a deeper connection to the world we live in. Adolescents is the perfect time to introduce these opportunities. Listen to a conversation about the differences between a standard art class and an expressive art class and how the duality is of great benefit to our youth. Learn how parents can find a haven for youth who struggle to find a connection….a place where art heals, when words fail and a safe place inspires hope. --- Send in a voice message: https://anchor.fm/arts-and-healing/message
2021-11-0929 minArts & Healing with Sandra SabeneCreating Community and Connection in Recovery. 2021 NYS Recovery ConferenceHealing from loss: An audio presentation presented by Sandy Rivers Lisa Arden her and Sandra Sabene focused on healing for those impacted by the opioid epidemic. To view the full presentation including links for experiential activities facilitated during the presentation please visit the YouTube channel arts in healing. This presentation was part of the 2021 New York State recovery conference for peers. The case studies principles information and activities are part of a larger training program offering a new approach for creating community and connection using holistic and creative approaches. For dates details and more information on trainings please visit the...
2021-11-0539 minArts & Healing with Sandra SabeneLet Your Light Shine Retreat with Barb and Sandra! Let’s chat about Retreat!5th Annual Let Your Light Shine
Women's Renewal Retreat
with Barb Klein & Sandra Sabene
Yoga with Carol Moon
September 24-28, 2021 (5 days to immerse in the goodness!)
at the beautiful Light on the Hill Retreat Center
209 Blake Hill Road
Van Etten, New York 14889
https://www.inspiredpossibility.com/events.html
As we emerge from times of quarantine and isolation, you may be longing for connection, community, and space to allow your nervous system to settle down. You may also be looking for an outlet to release, create, and express. Retreat offers this sanctuary, this space, and this sacred time.
Now is the time...
2021-06-1124 min
Second Scene w/MichaelS2E8 - Sandra Sabene - From The Loss of Her Husband to Opening an Art StudioSandra’s life changed when her husband passed away and she found herself a single mother of two beautiful boys. Her courage and strength led her to opening an art studio. But most art studios you are not asked to breathe and talk about your feelings like Sandra’s …and as much as her class might groan they know it helps and actually have a name for it, they call it Sandra-isms. She’s now helping so many others through art. I highly recommend her Ted-Talk which we have linked below. - https://youtu.be/GOdbUYslEks - https://artsandh...
2021-05-0433 min
The Beautiful Side of Grief9. Grief flowing into Art | Sandra SabeneSandra Sabene has facilitated thousands of inspiring events - all AFTER she lost her husband to cancer in 2000 when her boys were just 5 & 8. She had been on a healing pathway prior, though his death became the catalyst for creating her childhood dream - an arts and healing centre. This very talented lady is the director and creator of meditational painting, the longest-running drum circle in Syracuse NY and she has inspired teens and adults all along the east coast to explore their growth, discover themselves and their connection. However, her son's death from an accidental...
2021-04-2635 minArts & Healing with Sandra SabeneComing Home to Yourself with Barb KleinWe hear the phrase, “Follow your heart” all the time and it’s not always the easiest path. In fact, it’s more often the road less traveled. My guest paints that picture in this inspiring conversation about life choices, creative pursuits and inspiring others. Barb Klein is a writer, life coach and retreat leader in Upstate NY. She brings light to the hearts of many using her skills as a possibilitator...one who shines the light of possibility even in times of darkness. You can connect with Barb online or at one of her retreats! Please checkout the links below. I...
2021-04-0246 minArts & Healing with Sandra SabeneMy Life Is Up To Me with Tanya ReganThe art of story telling can bring history to life when we take time to connect, explore truths and create through heart centered intentions. Tanya Regan breathes life into story telling through filmmaking with a vibrant truth. I felt the human spirit within each one of her films. Tanya is committed to connecting with her own story through her creative process which inspires a deep sense of purpose that becomes a visceral experience within each film. I’d like to invite you into our conversation around Tanya’s creative process, how she chose to find her voice again and her own...
2021-03-2245 minArts & Healing with Sandra SabeneLive Every Day Like it’s Your Last with Michael MezmerWhen your path takes you around the world bringing healing and inspiration to the masses, you take one step at a time whatever comes your way. My guest, Michael Mezmer was a performing artist traveling world wide with the art of magic until he reached mid life and then chose to help people through hypnosis and hypnotherapy. How does a hypnotherapist help during a pandemic? Join the conversation and listen to the stories, the incredible celebrity connections and how Michael chose to bring his gifts to light during the pandemic. Learn more about Michael Mezmer and Covidnosis hypnotherapy on his...
2021-03-1538 minArts & Healing with Sandra SabeneMid-life is far from a crisis with Laura StisserNo matter what stage of life we happen to be navigating right now?...it is always a good time to to something you have dreamt of. Laura Stisser is a very close friend and student of mine and we dove into some profound topics around creative outlets, rejection and how to move through life fearlessly. How is it that Laura gets a little skittish around putting paint to paper, but rocks her career in the performing arts as an award winning actress? Listen in on our conversation and check out Laura’s websites: Laurastisser.com and Laurastisserart.com.
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2021-03-0839 minArts & Healing with Sandra SabeneTogether Empowerment is Possible with Samantha FosterThrough our struggles we can choose to become powerful forces for change, advocacy and empowerment. These topics are an inspiring part of my conversation with Samantha Foster, founder of RETHINKSTIGMA.org (a non-profit based out of NV). This sensational mother of two has transformed her life from challenging mental health hurdles to one of advocacy and leadership. Her voice around the need for creative approaches that supplement our mental healthcare system speaks volumes to her mission to fill that gap. Using art as her own self care tool at difficult times in her life led her to include creative outlets...
2021-03-0848 minArts & Healing with Sandra SabeneLove is Love with Jennifer O’ BrienWould you share your personal journal after a paramount loss? Would you push through the fear and find the courage if others would find strength in your words? That’s what Jennifer O’Brien did after her husband passed away following a terminal cancer diagnosis and a 22 month collaborative journey home. In this conversation about love, loss and courage, Jen’s raw honesty, creative insight and sense of humor sparked a conversation that I will be processing for days. Her book, The Hospice Doctor’s Widow: A Journal, is filled with inspiration, wisdom and art work that evokes a visceral response...
2021-03-0842 minArts & Healing with Sandra SabeneInspiring Courage and Connection with Jennifer ArchibaldHow do we navigate the art of relationship and honor our creativity and healthy boundaries so we don’t lose our true selves in the daily chaos? Join an in-depth conversation around life’s twists and turns along Jennifer Archibald’s journey. Her rolling adventures include family, loss and immense joy and gratitude with tools for finding balance. Jen is a soul cheerleader, a web weaver and a dear friend. I am so happy to share her story with you along with some tears and laughter. Visit Jennifer’s website to learn more about how she shines her light: http://www.thee...
2021-03-0850 minArts & Healing with Sandra SabeneShine Your Light with Nicolina WertherCreativity, Coaching and Self Discovery is the rainbow of topics I’m excited to share with my new friend, Nicolina Werther. She shares about her experiences through 2020 as a coach and how the industry has supported a need for people to connect and navigate life choices or emotional chaos. Join the conversation as we talk about the overlap of our creative work. Supporting community and inspiring connection.
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2021-03-0834 minArts & Healing with Sandra SabeneEveryone Can Heal with Sandy RiversWhen it comes to struggle, trauma and navigating with grace, my friend and colleague is an unsung hero. Sandy Rivers retired months before Covid changed the landscape of the mental health profession. I was amazed listening to the layers of intense work experience, and the many multiple vulnerable populations she supported as well as the caregivers she supervised over the years. Her passion goes far beyond the 9-5 routine day so it’s no surprise that retirement hasn’t led to “idle time” for this heart-centered leader. Learn about the passion and personal story that fuels the momentum behind her life’s m...
2021-03-0842 minArts & Healing with Sandra SabeneHonoring the Creative Process with Dr. Eric MaiselHonoring the process, creating ceremonial bridges and making life choices with purpose. Wow! I could talk about these arenas all day!...or at least 47 minutes in this episode with author, teacher, retired psychotherapist, and coach, Dr. Eric Maisel. I recently found Dr. Maisel on YouTube by chance. I was instantly compelled to have a conversation around these two powerful statements: “The creative process is one choice after another.” and “You can’t escape anxiety if you are a creative person”. Dr. Maisel truly is a culture changer and a leader in both the arts and the mental health care professions. In this ep...
2021-03-0747 minArts & Healing with Sandra SabeneLife is what we create with Sandra SabeneCan I share my gratitude for a few minutes? Our first classes in the new studio have been filled with smiles, laughter and gratitude. We are all happy to be back and I’d like to read you my favorite quote that’s hanging in the studio...for the past 12 years! It says it all. This studio and our community is a gift. Thank you to all who continue to be a part of this dream.
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2021-03-0607 minArts & Healing with Sandra SabeneEverything Happens for a Reason: My conversation with Midge Werth“When it’s a gloomy day, I like to say what my son always says... only on the outside, mom.” Join this episode today with, my friend, Midge Werth. I was inspired and in awe listening to the twists and turns of her life’s journey... sprinkled with trauma, loss and unexpected situations that would send most people into a life of self pity. Midge turns her experiences into positivity. Her “ray of sunshine” personality enlightens our art studio classes every week. I was thrilled she agreed to share a conversation about her incredible life events. I’ve heard some before today a...
2021-03-0341 minArts & Healing with Sandra SabeneWe Find Our Voice Through Storytelling with Kay MiracleHer passion around keeping the arts and culture alive is inspirational. Join this conversation with Americana singer/songwriter, Kay Miracle in this episode about her writing workshops, her powerful work with veterans and how the creative process brings inspiration to her in so many surprising ways that even she seems surprised to share the stories! So let’s take a walk along a new creative pathway, let go of the outcome and enjoy finding our voice with Kay.
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2021-03-0341 minArts & Healing with Sandra SabeneOur Story: For the Love of Community with Sandra SabeneI decided to write about this story because I believe that, as a country, we need hope filled stories displaying how important our communities are to our survival. That statement is a foundation I built this business upon almost 2 decades ago and this pandemic wasn’t a force powerful enough to destroy the vision thanks to the power forces within community, love, connection and faith.
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2021-02-2824 minArts & Healing with Sandra SabeneArts & Healing with Sandra Sabene (Trailer)---
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2021-02-1600 minArts & Healing with Sandra SabeneWhat is the Art of Letting Go?How can art practices inspire resilience and deepen connection? Allow me to share a little about my 2018 TEDX Talk, The Art of Letting Go. Maybe you can find some seeds of inspiration to create your own creative self care practice? This episode is just a little monologue I wanted to offer to you as a more personal conversation and offer a few prompts for you to explore what inspires or motivates you? How do you create safe space for your self care time? And can YOU let go of the outcome? That is key. Because when we let go of...
2021-02-1616 minArts & Healing with Sandra SabeneIntro Arts and Healing with SandraJoin in some inspiring conversations about art, life and the powerful ways we can healing through discovering our creative pathway. I’m your host, Sandra Sabene. Let’s talk and walk and chat creatively.
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2021-02-1601 min
Zestful AgingSandra Sabene -- The Art of Letting GoSandra Sabene is the owner of the LIverpool Arts Center in upstate NY. She's a business woman, artist, musician and healer whose focus is expressive art, rhythm and meditation programs. Her TEDx talk focuses on the art of letting go. Sandra facilitates several programs, including Healing Waters Sanctuary and Creative Rhythms, with her husband by her side. Find out more at the LiverpoolArtCenter.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
2019-04-1334 min