Shows
TitaniaT02E04 - SandboxAlicia, Julia, Héctor y Sandra intentan averiguar por qué Titania ha convertido a Carlos en su principal objetivo. ¿A qué se debe ese interés por Carlos si en realidad él no es tan importante? ¿O sí? Carlos aprenderá que una de las principales reglas del ciberespacio es que todos somos víctimas potenciales. En este episodio intervienen: Nikki García como Alicia. Alfonso Herrera como Carlos. Olga Aguirre como Julia. Carles Cuevas como Héctor. Silvia Sanabria como Sandra. Ana de Castro como Titania. Laura Bermejo como Anuncio de Fantasía. Titania es un thr...2024-11-0519 min
AudioDharma: Sandra Sanabria's most recent dharma talksConsciencia receptiva en el día a díaThis talk was given by Sandra Sanabria on 2024.10.08 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2024-10-0944 minAudioDharma: Sandra Sanabria's most recent dharma talksLa consciencia receptiva, sopor y exaltaciónThis talk was given by Sandra Sanabria on 2024.09.03 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2024-09-0448 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditación - reconociendo la mente errante y la mente perdidaThis talk was given by Sandra Sanabria on 2024.08.13 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2024-08-1430 minAudioDharma: Sandra Sanabria's most recent dharma talks¿Mente errante o perdida?This talk was given by Sandra Sanabria on 2024.08.13 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2024-08-1428 minAudioDharma: Sandra Sanabria's most recent dharma talksConociendo la mente - meditaciónThis talk was given by Sandra Sanabria on 2024.07.16 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2024-07-1731 minAudioDharma: Sandra Sanabria's most recent dharma talksConociendo la mente - consciencia receptiva (Sayadaw U Tejaniya)This talk was given by Sandra Sanabria on 2024.07.16 at the Insight Meditation Center in Redwood City, CA.Para conocer más visita https://andreafella.org/ (en inglés)For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2024-07-1728 minAudioDharma: Sandra Sanabria's most recent dharma talksLas cinco características en acciónThis talk was given by Sandra Sanabria on 2024.06.11 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2024-06-1227 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditación - consciencia receptivaThis talk was given by Sandra Sanabria on 2024.06.11 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2024-06-1236 minAudioDharma: Sandra Sanabria's most recent dharma talksDelusion, awareness and wisdomThis talk was given by Sandra Sanabria on 2024.05.28 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2024-05-2923 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditation, the wandering mindThis talk was given by Sandra Sanabria on 2024.05.28 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2024-05-2932 minAudioDharma: Sandra Sanabria's most recent dharma talksEl espejismo de la confusión y la ignorancia (moha)This talk was given by Sandra Sanabria on 2024.05.07 at the Insight Meditation Center in Redwood City, CA.¿Cómo nos confunde este espejismo?
1) Hay confusión cuando nos desconectamos del momento presente y actuamos en piloto automático. Nos perdemos en pensamiento. En el momento en que volvemos aterrizar vale la pena contemplar esa experiencia. ¿Dónde estaba, cuál era la actitud, hay tensión en el cuerpo, agradable, desagradable? El momento en que se reconoce el estado de ensoñación es un momento de atención plena.
2) Cuando se es ignorante de puntos de v...2024-05-0825 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditación de la atención receptivaThis talk was given by Sandra Sanabria on 2024.05.07 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2024-05-0834 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditación y charla - contemplando la inconstanciaThis talk was given by Sandra Sanabria on 2024.03.12 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2024-03-1353 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditación y charla - DukhaThis talk was given by Sandra Sanabria on 2024.02.13 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2024-02-141h 01AudioDharma: Sandra Sanabria's most recent dharma talksCharla - Ver el sufrimientoThis talk was given by Sandra Sanabria on 2024.01.23 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2024-01-2336 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditación, calmando el sistema nerviosoThis talk was given by Sandra Sanabria on 2024.01.23 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2024-01-2331 minAudioDharma: Sandra Sanabria's most recent dharma talksWellbeing, meditationThis talk was given by Sandra Sanabria on 2023.12.16 at the Insight Meditation Center in Redwood City, CA.The Radiance of Emptiness: Mindfulness Meditation Daylong with Francisco Morillo Gable and Sandra Sanabria (2023-12-16 00:00:00 -0800)For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2023-12-1627 minAudioDharma: Sandra Sanabria's most recent dharma talksStability, meditationThis talk was given by Sandra Sanabria on 2023.12.16 at the Insight Meditation Center in Redwood City, CA.The Radiance of Emptiness: Mindfulness Meditation Daylong with Francisco Morillo Gable and Sandra Sanabria (2023-12-16 00:00:00 -0800)For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2023-12-1624 minAudioDharma: Sandra Sanabria's most recent dharma talksEl dharma de la mudanzaThis talk was given by Sandra Sanabria on 2023.10.10 at the Insight Meditation Center in Redwood City, CA.JENTA ~ "CONQUISTADORA DE LAS PRIMERAS MUJERES LIBRES: POEMAS DE LAS PRIMERAS MONJAS BUDISTAS"
Perdía el rumbo constantemente.
Hasta que un día el Buda me dijo:
Para recorrer este Sendero, necesitarás siete amigas: sati, curiosidad, valentía, alegría, calma, quietud y perspectiva.
Durante muchos años, estas amigas y yo hemos viajado juntas.
A veces vagando en círculos.
A veces tomando el camino más largo.
Hubo día...2023-10-1156 min
CINTEL Biz & TechANDICOM 2023 | Sesgos de género en la era de la Inteligencia Artificial¡Bienvenido a CINTEL Biz & Tech! Este es un episodio grabado en vivo durante ANDICOM 2023 del panel "Sesgos de género en la era de la Inteligencia Artificial".Moderación: Paula Guerra, Presidente Junta Directiva de CINTELPaola Restrepo, Directora Ejecutiva IAB Colombia yMiembro Junta Directiva de Mujeres TIC ColombiaSandra Ortiz, Líder de InterconectadasAdriana Labardini, Presidente Conectadas MéxicoSantiago Pinzón, VP Transformación Digital – ANDI----CINTEL Biz & Tech es una producción de DYEPES para CINTELDirector Técnico de CINTEL:Mario Casta...2023-09-1452 minAudioDharma: Sandra Sanabria's most recent dharma talks¿Anhelo u obsesión?This talk was given by Sandra Sanabria on 2023.09.05 at the Insight Meditation Center in Redwood City, CA.Nudo
por José Manuel Arango
No, no es posible. Pero debería ser posible¿Y si fuera posibleque no fuera imposible?Querré pues que sea posible,haré porque sea posible.
Tal vez es imposible,pero es necesario que sea posible.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donat...2023-09-061h 05AudioDharma: Sandra Sanabria's most recent dharma talksDetonantes emocionales (4/4)This talk was given by Sandra Sanabria on 2023.08.29 at the Insight Meditation Center in Redwood City, CA.La condición humana está dirigida por la mente,predomina en ella la mente, está hecha de mente. Si uno habla o actúa con mente perversa, la desgracia lo sigue como la rueda de la carreta sigue los pasos del buey. Si uno habla o actúa con mente pura, la felicidad lo sigue como su sombra que nunca lo abandona.For more talks like this...2023-08-3054 minAudioDharma: Sandra Sanabria's most recent dharma talksEmociones y pensamientos (3/4)This talk was given by Sandra Sanabria on 2023.08.22 at the Insight Meditation Center in Redwood City, CA.
"Dejarse ir" de Zully Murillo (fragmento)
Sonríeme, anímame
No me hagas reproches
No me detengas, déjame ir
Por el desconocido y largo río de la vida
Dejame ir
Tal vez, bajo otro cielo
La vida me sonría
Déjame ir
Quizá mi viaje acabe en la primera vuelta del río
Déjame ir
Y así sabré si de algo bueno me he perdido
Déjame...2023-08-2333 minAudioDharma: Sandra Sanabria's most recent dharma talksLas emociones y el cuerpo en el cuerpo (2/4)This talk was given by Sandra Sanabria on 2023.08.08 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2023-08-0942 minAudioDharma: Sandra Sanabria's most recent dharma talksEmociones (1/4)This talk was given by Sandra Sanabria on 2023.08.01 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2023-08-0253 minAudioDharma: Sandra Sanabria's most recent dharma talksLos enemigos cercanos de las brahmavihārāsThis talk was given by Sandra Sanabria on 2023.06.27 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2023-06-2856 minAudioDharma: Sandra Sanabria's most recent dharma talksConsciencia del espacioThis talk was given by Sandra Sanabria on 2023.06.13 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2023-06-1451 min
CUIDAMOS VIDAS - FCVPatentes tecnológicas en salud: innovación para salvar vidas
Las patentes desempeñan un papel crucial en el ámbito de la tecnología médica para las instituciones de salud. En Colombia, la FCV es actualmente la empresa con mayor número de patentes concedidas en este ámbito y en este nuevo episodio de nuestro podcast #CuidamosVidas, hablaremos sobre ellas.
Nos acompaña la Dra. Sandra Sanabria, directora de innovación y desarrollo tecnológico de la FCV quien nos contará sobre estos inventos y cómo benefician a los pacientes del complejo médico.
No olvides compartir nuestra información y la vida con quienes má...2023-06-0107 minAudioDharma: Sandra Sanabria's most recent dharma talksConsciencia abierta y en la vida diaria - Semana 5This talk was given by Sandra Sanabria on 2023.05.30 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2023-05-311h 07AudioDharma: Sandra Sanabria's most recent dharma talksMeditación con los pensamientos - Semana 4This talk was given by Sandra Sanabria on 2023.05.23 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2023-05-241h 00AudioDharma: Sandra Sanabria's most recent dharma talksMeditación del cuerpo - Semana 2This talk was given by Sandra Sanabria on 2023.05.09 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2023-05-1055 minAudioDharma: Tanya Wiser's most recent dharma talksIntroduction to Mindfulness Meditation Class 5_Open Awareness and Daily life practiceThis talk was given by Tanya Wiser and Sandra Sanabria on 2023.05.04 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2023-05-051h 27AudioDharma: Sandra Sanabria's most recent dharma talksIntroduction to Mindfulness Meditation Class 5_Open Awareness and Daily life practiceThis talk was given by Tanya Wiser and Sandra Sanabria on 2023.05.04 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2023-05-051h 27AudioDharma: Sandra Sanabria's most recent dharma talksIntroduction to Mindfulness MeditationClass 4-ThinkingThis talk was given by Sandra Sanabria on 2023.04.27 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2023-04-281h 28AudioDharma: Sandra Sanabria's most recent dharma talksIntroduction mindfulness meditation Class 2 BodyThis talk was given by Sandra Sanabria on 2023.04.13 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2023-04-141h 05AudioDharma: Sandra Sanabria's most recent dharma talksMeditación, recibiendo el díaThis talk was given by Sandra Sanabria on 2023.04.11 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2023-04-1233 minAudioDharma: Tanya Wiser's most recent dharma talksIntroduction to Mindfulness Meditation-Class 1-BreathThis talk was given by Tanya Wiser and Sandra Sanabria on 2023.04.06 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2023-04-071h 05AudioDharma: Sandra Sanabria's most recent dharma talksIntroduction to Mindfulness Meditation-Class 1-BreathThis talk was given by Tanya Wiser and Sandra Sanabria on 2023.04.06 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2023-04-071h 05AudioDharma: Sandra Sanabria's most recent dharma talksDescubriendo auto-compasiónThis talk was given by Sandra Sanabria on 2023.03.28 at the Insight Meditation Center in Redwood City, CA.Meditación y charla. La práctica durante la enfermedad.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2023-03-2956 min
CINTEL Biz & Tech¿Cómo crear las ciudades del futuro?La implementación de tecnologías y soluciones sostenibles en las ciudades se ha convertido en una prioridad para mejorar la calidad de vida de los ciudadanos y reducir el impacto ambiental de las urbes. A lo largo del mundo, diversas iniciativas y proyectos han surgido para convertirse en ciudades más inteligentes y sostenibles.En este episodio, nuestros expertos Sandra Hinestroza, Gerente General de HP para Colombia y Gary Cooper, Gerente Senior de CINTEL, experto en ciudades inteligentes exploran cómo las ciudades pueden adaptarse y evolucionar en un mundo en constante cambio. Discutimos temas como la plan...2023-03-1525 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditación y charla breveThis talk was given by Sandra Sanabria on 2023.02.21 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2023-02-2238 minAudioDharma: Sandra Sanabria's most recent dharma talksPráctica con el perdónThis talk was given by Sandra Sanabria on 2023.02.14 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2023-02-151h 09AudioDharma: Sandra Sanabria's most recent dharma talksPráctica y dudaThis talk was given by Sandra Sanabria on 2023.01.31 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2023-02-0153 minAudioDharma: Sandra Sanabria's most recent dharma talksFourth Noble TruthThis talk was given by Sandra Sanabria on 2022.12.22 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-12-2356 minAudioDharma: Sandra Sanabria's most recent dharma talksPereza, letargo; inquietud y preocupaciónThis talk was given by Sandra Sanabria on 2022.12.13 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-12-1416 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditación guiada, aquí y ahoraThis talk was given by Sandra Sanabria on 2022.12.13 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-12-1436 minAudioDharma: Sandra Sanabria's most recent dharma talksFour Noble Truths: Second Noble Truth, The Cause of SufferingThis talk was given by Tanya Wiser and Sandra Sanabria on 2022.12.08 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-12-091h 30AudioDharma: Sandra Sanabria's most recent dharma talksIN-PERSON TRACK: Eightfold Path Right SpeechThis talk was given by Tanya Wiser, Sandra Sanabria, and Wendy Lo, 劳颖昆 on 2022.12.04 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-12-0456 minAudioDharma: Sandra Sanabria's most recent dharma talksThe Buddha’s Four Noble Truths: First Noble TruthThis talk was given by Tanya Wiser and Sandra Sanabria on 2022.12.02 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://youtu.be/JV3rJHTX8pg.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-12-0358 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditación metta y charla sobre la mala voluntadThis talk was given by Sandra Sanabria on 2022.11.22 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-11-231h 00AudioDharma: Sandra Sanabria's most recent dharma talksIntroduction to Mindfulness Meditation of ThinkingThis talk was given by Tanya Wiser and Sandra Sanabria on 2022.11.17 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-11-181h 41AudioDharma: Sandra Sanabria's most recent dharma talksMeditación y dharmette - deseo sensualThis talk was given by Sandra Sanabria on 2022.11.15 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-11-1638 minAudioDharma: Sandra Sanabria's most recent dharma talksSamãdhi y los cinco obstáculosThis talk was given by Sandra Sanabria on 2022.11.08 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-11-0935 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditación, todo es bienvenidoThis talk was given by Sandra Sanabria on 2022.11.08 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-11-0933 minAudioDharma: Sandra Sanabria's most recent dharma talksConsciencia e interconexiónThis talk was given by Sandra Sanabria on 2022.11.01 at the Insight Retreat Center in Santa Cruz, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-11-0230 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditaciónThis talk was given by Sandra Sanabria on 2022.11.01 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-11-0230 minAudioDharma: Sandra Sanabria's most recent dharma talksLos preceptos en la vida diaria - no causar daño, ofrecer bondadThis talk was given by Sandra Sanabria on 2022.10.11 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-10-1254 minAudioDharma: Sandra Sanabria's most recent dharma talksCambios y transicionesThis talk was given by Sandra Sanabria on 2022.09.27 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-09-2857 minAudioDharma: Sandra Sanabria's most recent dharma talksLos obstáculos en la vida cotidianaThis talk was given by Sandra Sanabria on 2022.09.13 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-09-1425 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditación - encontrando un lugar de descansoThis talk was given by Sandra Sanabria on 2022.09.13 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-09-1429 minAudioDharma: Sandra Sanabria's most recent dharma talksTrayendo compasión a nuestras relacionesThis talk was given by Sandra Sanabria on 2022.08.30 at the Insight Meditation Center in Redwood City, CA.R.I.S.S.A: Una manera de aplicar el modelo de compasión de Joan Halifax (G.R.A.C.E) a nuestras interacciones cotidianas y como usarlo con nosotros mismos.
R: recoger, recolectar la atención
I: invocar la intención
S: sintonía, sintonizarse con el cuerpo y con la otra persona
S: sopesar, considerar qué sirve
A: actuar y acabarFor more talks like this, visit AudioDharma.orgIf you have enjoyed this...2022-08-3152 minAudioDharma: Sandra Sanabria's most recent dharma talks¿Qué es dejar ir?This talk was given by Sandra Sanabria on 2022.08.16 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-08-1714 minAudioDharma: Sandra Sanabria's most recent dharma talksAtención a lo que cambia durante la meditaciónThis talk was given by Sandra Sanabria on 2022.08.16 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-08-1726 min
Download Latest Full Audiobooks in Romance, Modern[Spanish] - Cuenta atrás: Manhattan Beach 3 by Raquel VillaamilPlease visithttps://thebookvoice.com/podcasts/1/audiobook/613999to listen full audiobooks.
Title: [Spanish] - Cuenta atrás: Manhattan Beach 3
Series: #3 of [Spanish Edition] Manhattan Beach
Author: Raquel Villaamil
Narrator: Ana Viñuela
Format: Unabridged Audiobook
Length: 8 hours 32 minutes
Release date: August 2, 2022
Genres: Modern
Publisher's Summary:
Miriam Sanabria está viviendo por fin con el apuesto actor Sean Weller en la idílica playa de Manhattan Beach. Y su preciosa amiga Sandra mantiene un romance con el director de la película del mismo título. Todo parece marchar bien, pero... Miriam aún sufre pesadillas por el intento de asesinato del que fue víct...2022-08-028h 32
Download Latest Full Audiobooks in Romance, Modern[Spanish] - Cuenta atrás: Manhattan Beach 3 by Raquel VillaamilPlease visit https://thebookvoice.com/podcasts/1/audiobook/613999 to listen full audiobooks. Title: [Spanish] - Cuenta atrás: Manhattan Beach 3 Series: #3 of [Spanish Edition] Manhattan Beach Author: Raquel Villaamil Narrator: Ana Viñuela Format: Unabridged Audiobook Length: 8 hours 32 minutes Release date: August 2, 2022 Genres: Modern Publisher's Summary: Miriam Sanabria está viviendo por fin con el apuesto actor Sean Weller en la idílica playa de Manhattan Beach. Y su preciosa amiga Sandra mantiene un romance con el director de la película del mismo título. Todo parece marchar bien, pero... Miriam aún sufre pesadillas por el intento de asesinato del que fue...2022-08-0203 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditación, presencia y pausaThis talk was given by Sandra Sanabria on 2022.07.19 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-07-2027 minAudioDharma: Sandra Sanabria's most recent dharma talksContribuyendo a la pazThis talk was given by Sandra Sanabria on 2022.07.12 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-07-1346 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditando en pazThis talk was given by Sandra Sanabria on 2022.07.12 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-07-1331 min
¿YSY charlamos?#21 - MADE IN SPAIN: Marketing y comunicación de moda.Las dos invitadas de hoy son emprendedoras, creadoras y aportan mucho valor a las pequeñas marcas de nuestro país.
Sin su trabajo, no existirían.
Isabel Maestu nació en Navarra, aunque ahora reside en el País Vasco. De pequeña quería ser diseñadora, pero siguiendo los consejos de su madre, terminó estudiando ADE y se especializó en marketing y comunicación de moda. Actualmente tiene una agencia de comunicación y defiende a capa y espada el producto español y las pequeñas marcas. Vive al día y hace de los mom...2022-07-111h 13
RUTAS DEL CONFLICTO RADIOSobre el perdón y la reconciliación: un acercamiento al documental "No odiarás" de Colombia+20"No odiarás" es el primer largometraje de no ficción producido por Colombia+20 de El Espectador y se estrenará mañana, jueves 19 de mayo. Este documental invita al perdón y a la reconciliación desde las voces de tres mujeres que han sido marcadas, cada una a su manera, por el conflicto armado en Colombia. Hoy en Rutas del Conflicto Radio hablamos con Sandra Ramírez, protagonista, y Gloria Castrillón y Óscar Güesguán, directores del proyecto.Conduce Catalina Sanabria, Susana Rincón y Natalia Brito2022-05-181h 01AudioDharma: Sandra Sanabria's most recent dharma talksViviendo Compasión - asentando la mente - meditación breveThis talk was given by Sandra Sanabria on 2022.05.03 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-05-0409 minAudioDharma: Sandra Sanabria's most recent dharma talksCruzando la corrienteThis talk was given by Sandra Sanabria on 2022.04.26 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-04-2730 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditación - atención abiertaThis talk was given by Sandra Sanabria on 2022.04.26 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-04-2728 minAudioDharma: Sandra Sanabria's most recent dharma talksAtención abierta y mentalidad de no saberThis talk was given by Sandra Sanabria on 2022.04.19 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-04-2039 minAudioDharma: Sandra Sanabria's most recent dharma talksEncuentra un lugar de reposo en medio de la agitaciónThis talk was given by Sandra Sanabria on 2022.04.12 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-04-1348 minAudioDharma: Sandra Sanabria's most recent dharma talksTrae todo tu ser a la experiencia - meditaciónThis talk was given by Sandra Sanabria on 2022.03.22 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-03-2340 minAudioDharma: Sandra Sanabria's most recent dharma talksDale la bienvenida a todo, no rechaces nadaThis talk was given by Sandra Sanabria on 2022.03.15 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-03-1619 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditación 2 - sintiendo el amorThis talk was given by Sandra Sanabria on 2022.03.15 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-03-1636 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditación 1This talk was given by Sandra Sanabria on 2022.03.08 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-03-0936 minAudioDharma: Sandra Sanabria's most recent dharma talksInterconexiónThis talk was given by Sandra Sanabria on 2022.03.01 at the Insight Meditation Center in Redwood City, CA.El surgimiento de la benevolencia (metta) y de la compasión a través de la práctica de la atención conscienteFor more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-03-0222 minAudioDharma: Sandra Sanabria's most recent dharma talksEl firmamento de la menteThis talk was given by Sandra Sanabria on 2022.03.01 at the Insight Meditation Center in Redwood City, CA.La práctica de la libertad. Este pasaje describe nuestro viaje - “Insight Meditation” de Joseph Goldstein (traducido por Sandra Sanabria)
Imagínate saltando de un avión y en caída libre durante los primeros minutos. Imagina la sensación de euforia. Pero luego te das cuenta de que no tienes un paracaídas. Entonces entras en pánico y caes por el espacio. Cayendo..cayendo..cayendo… Sintiendo el terror de no tener paracaídas. Hasta que llega un momento en que...2022-03-0250 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditación - contemplando los pensamientosThis talk was given by Sandra Sanabria on 2022.02.22 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-02-2342 minAudioDharma: Sandra Sanabria's most recent dharma talksExplorando cittaThis talk was given by Sandra Sanabria on 2022.02.15 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-02-1650 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditación - Contemplando cittaThis talk was given by Sandra Sanabria on 2022.02.15 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-02-1643 minAudioDharma: Sandra Sanabria's most recent dharma talksExplorando vedanãThis talk was given by Sandra Sanabria on 2022.02.08 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-02-0951 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditación contemplando vedanãThis talk was given by Sandra Sanabria on 2022.02.08 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-02-0936 minAudioDharma: Sandra Sanabria's most recent dharma talksDejar irThis talk was given by Sandra Sanabria on 2022.02.01 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-02-0257 minAudioDharma: Sandra Sanabria's most recent dharma talksSoltar - meditaciónThis talk was given by Sandra Sanabria on 2022.02.01 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-02-0236 minAudioDharma: Sandra Sanabria's most recent dharma talksUn regalo en lo efímeroThis talk was given by Sandra Sanabria on 2022.01.25 at the Insight Meditation Center in Redwood City, CA.Tu cuerpo abarca todo el cosmos -
"Lo uno contiene el todo. Tu cuerpo puede contarte todo lo que hay que saber sobre el cosmos, el espacio sin límite y el tiempo sin fin. Verás que el aquí es también el ahí, y que el ahora contiene toda la eternidad, y el pasado y el futuro. La eternidad está aquí para ser experimentada en cada instante. El Sol y la Luna, todas las estrellas y la totalidad de los...2022-01-2643 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditación - un regalo en lo efímeroThis talk was given by Sandra Sanabria on 2022.01.25 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-01-2632 minAudioDharma: Sandra Sanabria's most recent dharma talksLo interno y lo externoThis talk was given by Sandra Sanabria on 2022.01.18 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-01-1928 minAudioDharma: Sandra Sanabria's most recent dharma talksMeditación enero 18, 2022This talk was given by Sandra Sanabria on 2022.01.18 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-01-1935 minAudioDharma: Sandra Sanabria's most recent dharma talksHabitando el cuerpo - meditaciónThis talk was given by Sandra Sanabria on 2022.01.11 at the Insight Meditation Center in Redwood City, CA.Explorando como la presencia consciente del cuerpo o consciencia encarnada nos da la oportunidad de apreciar la experience del momento a través de las sensaciones corporales como alternativa a enredarnos en las construcciones mentales.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-01-1227 minAudioDharma: Sandra Sanabria's most recent dharma talksHabitando el cuerpo - charlaThis talk was given by Sandra Sanabria on 2022.01.11 at the Insight Meditation Center in Redwood City, CA.Explorando como la presencia consciente del cuerpo o consciencia encarnada nos da la oportunidad de apreciar la experience del momento a través de las sensaciones corporales como alternativa a enredarnos en las construcciones mentales.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2022-01-1256 minAudioDharma: Sandra Sanabria's most recent dharma talksEl refugio de la meditaciónThis talk was given by Sandra Sanabria on 2022.01.04 at the Insight Meditation Center in Redwood City, CA.Podemos hacer de la meditación un espacio familiar y acogedor en el que cultivamos la atención consciente, una atención intencional y diligente pero no forzada que nos apoya a lograr un entendimiento lúcido de las experiencias interna y externa.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a...2022-01-0550 minAudioDharma: Sandra Sanabria's most recent dharma talksCurso de Meditacion, Parte 3This talk was given by Sandra Sanabria on 2020.02.25 at the Audio Dharma Archive in .Instruccion sobre como meditarFor more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2020-02-261h 30AudioDharma: Sandra Sanabria's most recent dharma talksCurso De Meditacion, Parte 1This talk was given by Sandra Sanabria on 2020.02.11 at the Audio Dharma Archive in .En curso en cinco partes. Introduccion a la meditacion.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License2020-02-121h 17
Cuentos de Mamá18-06-2018 Cuentos de MamáTema: Qué hacer con los más chiquitos de la casa durante vacaciones
Entrevistada: Sandra Alejo, Directora de Good Club de Bienestar.
Conducido por Ana María Fariñas Sanabria, Venezolana viviendo en Bogotá egresada de la carrera de Comunicación Social en la Universidad Central de Venezuela. Mujer de 37 años y mamá real con muchas experiencias que contar sobre mis hijos, Ana Paola Silva de 5 años y Jesús Ignacio Silva de 2 años, esposa de Jesús Ricardo Silva y amante de la locución desde pequeña.2018-06-191h 35Cuentos de Mamá18-06-2018 Cuentos de MamáTema: Qué hacer con los más chiquitos de la casa durante vacaciones
Entrevistada: Sandra Alejo, Directora de Good Club de Bienestar.
Conducido por Ana María Fariñas Sanabria, Venezolana viviendo en Bogotá egresada de la carrera de Comunicación Social en la Universidad Central de Venezuela. Mujer de 37 años y mamá real con muchas experiencias que contar sobre mis hijos, Ana Paola Silva de 5 años y Jesús Ignacio Silva de 2 años, esposa de Jesús Ricardo Silva y amante de la locución desde pequeña.2018-06-191h 35