Shows
Schneider & Lipp entFalten#88 Struktur macht Fokus.Warum Reihenfolge dich rettet, bei Stress, im Bad und im Kopf.
In der letzten Episode ging es um „Mach nur eins. Aber mach’s.“ Zwei Wochen später sitzen Sandra und Tanja da und merken: Jep. Genau das müssen auch wir uns schon wieder sagen. Folge #88 ist deshalb eine ehrliche Bestandsaufnahme zum Thema Fokus. Was hilft wirklich, wenn der Alltag schon wieder Oberhand nimmt, der Kopf zu viele Tabs offen hat und du gleichzeitig funktionieren sollst, im Job, zu Hause, im Social Live
.
Tanja kommt über die Stimme rein. Wenn Stress hochgeht, wird nicht nur der Ton anders, auch das...
2026-01-3127 minSchneider & Lipp entFalten#86 Mach nur eins. Aber mach’s.Wie du 2026 mit Stimme, Wirkung und Stil leichter startest. Ohne Optimierungswahn.
**Willkommen in 2026. **
Sandra und Tanja starten dieses Jahr nicht mit der klassischen Januar-Nummer „neues Ich, neue Disziplin, neuer Druck“. In dieser Folge geht es um einen Ansatz, der im echten Leben funktioniert: weniger Vorsätze, mehr Orientierung. Nicht, weil Ziele unwichtig wären, sondern weil riesige Vorhaben oft nur den Kalender vollkleben und die Stimmung gleich mit.
Tanja setzt direkt ein Zeichen: keine Vorsätze, sondern bewusst weglassen. Das können Projekte sein, Menschen, Verpflichtungen oder Routinen, die Energie ziehen. Sandra bringt als Gegenstück ein se...
2026-01-0326 minSchneider & Lipp entFalten#85 Wenn ein Jahr mehr verändert, als man geplant hatWarum Abschlüsse wichtig sind – und Aufbrüche noch wichtiger
In dieser letzten Folge des Jahres sprechen Sandra und Tanja über das, was wirklich hängen geblieben ist. Kein Jahresrückblick mit Schleifchen, sondern ein ehrliches Gespräch über Entscheidungen, Mut, Umwege und die Erkenntnis, dass das Leben selten nach Plan läuft – aber oft genau richtig.
Tanja erzählt, warum sie sich heuer bewusst für kleinere Gruppen entschieden hat und wie sehr ihr dieser Schritt guttut. Sie spricht darüber, was passiert, wenn man nicht mehr alles allein macht und sich erlaubt, Unterstützung anzunehmen. Und sie teilt offen, wie...
2025-12-2035 minSchneider & Lipp entFalten#64 Auf der Jagd nach dem perfekten LippenstiftSandra und Tanja über Beauty, Luxus und Shopping
In dieser unterhaltsamen Episode tauschen sich Sandra und Tanja über Shopping, Make-up und die ewige Suche nach den perfekten Beauty-Produkten aus. Sandra ist frisch aus Florida zurück und erzählt von ihren Shopping-Erlebnissen – angefangen bei Sephora, wo sie sich tapfer gegen einen Kaufrausch gewehrt hat, bis hin zu unglaublichen Schnäppchen bei Kleidung.
Ein zentrales Thema ist ihre gemeinsame Begeisterung für Lippenstifte. Tanja gesteht, innerhalb einer Woche sechs neue Lippenstifte bestellt zu haben, während Sandra eher minimalistisch unterwegs ist. Sie sprechen über ikonische Marken wie Bésame Cosmet...
2025-01-2532 min
Heart of the EnneagramFathoms Feature: Being More than Your Type with Sandra C. SmithListen to Christopher Copeland on Fathoms
In this episode, we talk to Sandra C. Smith, an Enneagram teacher, about her new book, The Enneagram Map to Your Deeper Self: Living Beyond Your Type.
[2:44] Getting to know Sandra through summer-themed questions
[8:26] Sandra’s personal journey with the Enneagram
[12:19] Sandra’s teachers, their influences on her and how they show up in her book
[17:16] Defining type and why is understanding that you’re more than and not just your type is important for your growth
[25:37] How Sandra’s strengths show up...
2025-01-1657 minSchneider & Lipp entFalten#62 Pläne schmieden, Grenzen sprengen, Neues wagenZwischen Frauenzimmer, Freundschaften und Fernweh. Ein Jahr voller Möglichkeiten!
In dieser Folge blicken Sandra und Tanja auf ein bewegtes Jahr zurück, teilen ihre Highlights und Pläne für die Zukunft und lassen uns an inspirierenden Geschichten teilhaben.
Sandra reflektiert über ein intensives Jahr voller Höhen und Tiefen, einschließlich einer nicht bestandenen Prüfung, doch überwiegen die positiven Momente. Mit einem klaren Fokus auf berufliche und kreative Ziele, wie dem "Frauenzimmer"-Programm, Umstyling-Projekten und dem Schreiben von Blogartikeln und Newslettern, startet sie voller Motivation ins neue Jahr. Und das Beste: Sie beginnt 2025 mit einem lan...
2024-12-2832 minSchneider & Lipp entFalten#55 Auf den Unterton kommt es (auch) anMit kleinen Nuancen haben Untertöne großen Einfluss auf deine Ausstrahlung und die Wirkung deiner Stimme.
Hast du schon mal erlebt, dass etwas beim Gegenüber völlig anders angekommen
ist, als du es gemeint hast? Das passiert, wenn der Unterton deiner Stimme nicht zur
eigentlichen Aussage passt. Wir spielen in dieser Episode bewusst mit
verschiedenen Untertönen und stellen fest, wie lustig oder verwirrend das klingen
kann. Doch nicht nur bei der Stimme spielt der Unterton die Musik, auch bei Farben
oder Hauttönen unterscheiden wir drei Varianten: warm, kalt oder neutral. Deinen
Hautunterton zu kennen, ist die ha...
2024-09-0721 min
Sandra 記事本＊16.Sandra記事本~港式飲茶文化在中南美洲的發展與魅力＜Sandra記事本＞，是一個包羅萬象的平台，今天聊Sandra喜歡的港式點心，請留言告訴我你對這一集的想法： https://open.firstory.me/user/cly5ocx8u00g601te6bw4gbbh/comments Powered by Firstory Hosting
2024-08-2606 minSchneider & Lipp entFalten#54 Wohlfühlen hat mit Spaß zu tun!Gut tut, was dir Freude bereitet. Doch manchmal braucht es eine Pause, um wieder zu erkennen, wohin der Fokus gehört.
Was tut dir gut? Wann hast du zum letzten Mal bewusst darüber nachgedacht?
Sandra wird die Sommerpause nutzen, um wieder ins Wohlfühlen zu kommen.
Unternehmungen, die ihr Energie geben, kamen in diesem Jahr zwischen Arbeit
und Pendelei deutlich zu kurz. Während das Auftanken früher noch im und neben
dem Job problemlos klappte, verlangen Körper und Seele in den letzten Jahren
nach bewusster Aufmerksamkeit. Auch Tanja hat in ihrer Kur gerade wieder
festgestellt, wie gut es...
2024-08-0319 min
The Edge of Everyday with Sandra BargmanA Storytelling Episode Part II with Sandra Bargman: Anger and The Reluctant Leader with Special Guest Amy Lynn DurhamIn today’s episode, join host Sandra Bargman and Amy Lynn Durham for part II chatting about anger, leadership, and storytelling. Sandra shares her personal journey of discovering and confronting her own anger, which she had been socialized to suppress as a young woman. They discuss how ignoring anger in girls can lead to poor mental and physical health outcomes, and how Sandra has learned to embrace her anger as an agent for change rather than a roadblock to leadership.Connect with Amy Lynn Durham:https://createmagicatwork.net/about-1Today we are #LIVEintheHIVE with actor and ac...
2024-08-0155 minSandra 記事本＊7.Sandra記事本~為“一個人的武林”喝采!＜Sandra記事本＞，是一個包羅萬象的平台，今天說到Sandra眼中的‘’一個人的武林‘’莊智淵，請留言告訴我你對這一集的想法： https://open.firstory.me/user/cly5ocx8u00g601te6bw4gbbh/comments Powered by Firstory Hosting
2024-07-2606 minSandra 記事本＊6.Sandra記事本~阿根廷的美味牛肉Carne argentina＜Sandra記事本＞，是一個包羅萬象的平台，今天聊到讓Sandra錄音一直吃螺絲、吞口水的阿根廷牛肉，請留言告訴我你對這一集的想法： https://open.firstory.me/user/cly5ocx8u00g601te6bw4gbbh/comments Powered by Firstory Hosting
2024-07-2206 minSchneider & Lipp entFalten#53 Souverän im Meeting: So kommst du auch online gut rüberOnline-Meetings sind längst etabliert, die Technik ist keine Herausforderung mehr – Unsicherheit vor der Kamera dagegen schon. Mit unseren Tipps kannst du entspannt performen.
Aus ihren Beratungen kennt Sandra die Sorge vieler Frauen, vor der Kamera nicht
richtig zu wirken. Gleichzeitig sind die Erwartungen an eine überzeugende Präsenz
in Online-Meetings gestiegen. Doch worauf kommt es dabei an? Und wie kriegst du
das hin? Ein Punkt ist: Online sieht man nur einen kleinen Teil von dir, dadurch
kommt der Stimme eine größere Bedeutung zu. Tanja gibt auch Workshops zum
Thema Stimme und deren Wirkung auf die eigene Präsenz. Si...
2024-07-2027 minSandra 記事本＊5.Sandra記事本~愛恨分明的芙烈達·卡蘿Frida Kahlo＜Sandra記事本＞，是一個包羅萬象的平台，今天談到深深吸引我的墨西哥的藝術畫家芙烈達卡蘿，請留言告訴我你對這一集的想法： （更正口誤：Sandra是2018年去墨西哥旅遊）https://open.firstory.me/user/cly5ocx8u00g601te6bw4gbbh/comments Powered by Firstory Hosting
2024-07-1805 minSchneider & Lipp entFalten#52 Markenzeichen: Fluch oder Segen?Markante Merkmale haben nicht nur bekannte Persönlichkeiten wie Udo Lindenberg. Sie prägen oft auch unseren normalen Alltag – und können sich dabei als nützlich erweisen.
Diesmal sprechen wir über Markenzeichen. Haben wir auch welche? Was halten wir
davon? Braucht man das? Und wie kommt man überhaupt dazu? Tanja sieht man
nur selten ohne roten Lippenstift. Auch ihre Frisur, 40er Jahre-Outfits und viele
Leopardenmuster, tragen dazu bei, dass man sich leicht an sie erinnert. Bei Sandra
sind es schlichtweg ihre Haare, eine echte Löwenmähne, die sie (fast) immer
offenträgt. Sobald sie ihre lockigen Haare zusammenbin...
2024-07-0729 minSchneider & Lipp entFalten#51 Die Sprache der FarbenMit Farben kann man ganz wunderbar spielen und in gewisser Weise auch sprechen. Doch die Sprache der Farben ist vielfach in Vergessenheit geraten – oder wird schlicht unterschätzt.
Warum entscheiden wir uns bei der Kleidung für bestimmte Farben – so wie Sandra
heute für ein blaues Kleid? Und warum wählt Tanja ganz bewusst roten Lippenstift
für das ein Meeting, während die rote Deko keine Zukunft in ihrer Wohnung hatte?
Mit Farben lässt sich die Balance aus Persönlichkeit, Situation, Stimmung und
Energielevel bei einem selbst und auch dem Gegenüber beeinflussen. Wenn man
weiß, wie! Ein spann...
2024-06-2225 minSchneider & Lipp entFalten#49 Was macht die Musik mit uns?Musik kann Stimmungen und Gefühle beeinflussen – doch wie kannst du das aktiv für dich nutzen? Und was passiert, wenn wir nicht selbst wählen können, welche Musik wir wann hören?
Diesmal dreht sich alles um die Musik. Bei Tanja spielt diese natürlich eine große
Rolle, doch wie sieht das bei Sandra aus? Wie präsent ist sie in ihrem Leben und wie
hat die Musik uns beide geprägt? Darüber sprechen wir, bevor wir auf die Wirkung
von Musik kommen – und die wichtige Frage, wie man diese bewusst für sich
nutzen kann. Denn Musi...
2024-05-2527 min
Geh mal in Dich: Balance - Gesundheit - Wachstum13 - Agiler und fokussierter denken und arbeiten mit Lego Serious Play, Sandra Roth und Kristin Warnecke, SavvistaBist Du auch müde von langwierigen, ergebnisoffenen Meetings? Oder Du suchst nach einer Möglichkeit, Deine Trainingsteilnehmenden in Workshops alle aktiv zu beteiligen?Dann könnte Lego Serious Play für Dich interessant sein. Es ist eine faszinierende Methode, die in den unterschiedlichsten Settings einsetzt werden kann. In dieser Folge spreche ich mit Dr. Sandra Roth und Dr. Kristin Warnecke von Savvista aus Luzern. Sie sind zertifizierte Lego Serious Play Trainerinnen und geben spannende Einblicke in ihre Arbeit mit Teams sowie im Einzelcoaching. Die Key-Take-Aways:LEGO Serious Play ist eine Methode...
2024-05-1928 minSchneider & Lipp entFalten#48 Was geht, wenn nix mehr gehtIst dir auch manchmal alles zu viel?
Für diese Podcast-Aufnahme haben wir uns endlich mal wieder persönlich getroffen. Allerdings wäre es fast nicht dazu gekommen. denn zwei Tage vorher warf ein Nervenzusammenbruch Sandra ganz unerwartet aus der Bahn. Wie sich das anfühlte, welche Gründe es gab und was man in so einer Situation tun kann – darüber reden wir ganz frisch in dieser Episode. Auch Tanja hat bereits vergleichbare Erfahrungen machen müssen und inzwischen hilfreiche Strategien entwickelt.
Wenn man es nicht selbst erlebt hat, ist so ein kompletter Zusammenbruch schwer vorstellbar – auch Sandra...
2024-05-1121 minSchneider & Lipp entFalten#46 Wohlfühlen beginnt auf dem KopfFür jede Haarsituation gibt es die richtige Frisur und das passende Styling. Wie und wo findet man da die richtige Beratung? Und was tun, wenn’s schiefgeht?
Schade, dass ihr Sandra im Podcast nur hören und nicht sehen könnt! Sie hat ihre Coloristen-Ausbildung genutzt, um auch ihren eigenen Haaren eine neue Farbe zu schenken – und diese mal glatt geföhnt. Sieht toll aus, findet Tanja! Passend dazu sprechen wir in dieser Episode darüber, wie es mit Sandra’s aktueller Weiterbildung läuft. Warum macht sie die eigentlich und was hat sie danach vor?
Bereits jetzt macht sie vi...
2024-04-1332 minSchneider & Lipp entFalten#44 Routine – die nette Schwester der Disziplin?Welche Routinen prägen unseren Alltag? Wofür brauchen wir die? Und was haben Routinen mit Disziplin zu tun?
Alltag gibt es in Sandras Leben nicht, Routinen hingegen schon. Wir diskutieren, wie
das zusammenpasst. wann Routinen hilfreich sind und wie unterschiedlich diese
aussehen können. Bei Tanja reihen sich zu Tagesbeginn gleich mehrere Routinen
aneinander: Aufstehen, Ergometer, Kaffee kochen, Schreiben und dann ab ins Bad.
Wenn’s gut läuft, folgen direkt danach noch ihre Übungsroutinen fürs Singen. Jede
einzelne Routine ist kurz und knapp, alle zusammen nehmen schon etwas Zeit in
Anspruch. Aber dann ist eben auch bereits...
2024-03-0221 min
I Can RepresentSandra Meadows MBE - CEO/Board memberIn this episode, you have Sandra Gordon in conversation with Sandra Meadows MBE a former Chief Executive Officer based in Bristol, Sandra is a Director for the Centre for Mentoring and Coaching, with considerable experience as an advocate, senior manager and non-Executive Director.
Sandra works to achieve positive transformation and improvement within individuals and organisations, encouraging creativity and new ways of thinking. With a strong interest in diverse and inclusive leadership development, her approach is empathic and gently challenging - bringing the individual into focus to identify and transcend barriers to progression. Sandra is a confident, lively...
2024-02-1556 minSchneider & Lipp entFalten#35 Barefoot Baby: Warum Pflege kaufen, wenn du sie auch selbst machen kannst?Bonus in dieser Episode: Tanja verrät das Rezept für ihre Barefoot Baby-Creme – auch als Geschenk sehr beliebt!
Ihre Hautpflege stellt Tanja seit einigen Jahre selbst her. Wie es dazu kam und was man dafür braucht, erzählt sie im Gespräch mit Sandra. Ihre erfolgreichste Eigenkreation ist auf jeden Fall die reichhaltige Fußcreme „Barefoot Baby“ – in ihrem Freundeskreis wird regelmäßig nach Nachschub gefragt. Woher die Creme ihren Namen hat und wie ihr auch in den Genuss kommt? Tanja verrät in dieser Folge die Inspirationsquelle dahinter sowie das Rezept mit allen Arbeitsschritten und Materialien zum selbst Auspro...
2023-10-2134 min
Mellan Andlighet & PsykbrytAvsnitt 14 - Träffen hos SandraÅterigen träffas vi och denna gång hos Sandra! Sandra berättar om städmanin som uppstod då hon skulle få finbesök och Stina berättar vad hon känt för energier i Sandras hus. Vi avslutar detta sommaravsnitt med att diskutera ett hett ämne: menskoppen!
2023-07-1634 min
Cyber MindfulHow Technology Shifts Have Affect Business ft. Sandra YanceyJoin Sandra Estok and Sandra Yancey in an intimate conversation about networking, technology, family. Reinventing yourself. your business and the concept to simplify to amplify. Don't miss this episode!Sandra Yancey is the CEO and Founder of eWomenNetwork. Her company is a multimillion-dollar enterprise with over 500,000 women connected through 118 chapters spread across North America, Australia and the United Kingdom. eWomenNetwork produces over 1,500 women’s business events each year and the largest multi-day International Women’s Business Conference of its kind in North America annually. In addition to authoring 6 best-selling books on business, Sandra is an award-winning entr...
2022-11-3047 minSchneider & Lipp entFalten#28 Lust auf Veränderung?!Wer stets neugierig bleibt und sich öfter mal neu erfindet, bleibt länger jung und fit. Also, worauf wartest du noch?
Wie kommt man darauf, nach über 30 Jahren erfolgreicher Selbstständigkeit in einen Angestellten-Job zu wechseln? Sandra ist diesen Schritt gerade gegangen und erzählt in der aktuellen Episode, wie es dazu kam, welche Rolle die Pandemie dabei gespielt hat – und warum Veränderungen sie eher reizen als ihr Angst zu machen.
Unser Rat an dich: Wenn sich eine spannende Chance bietet, probier’s einfach aus! Denn, was soll schon passieren? Für jedes Alter gilt dabei: Veränderung ist immer po...
2022-06-2423 min
Sweet Bytes with SandraVisibility Bytes: Dr. Sandra Colton-Medici + Guest Roshanda E. PrattIn Episode 72 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses growing your online visibility with storyteller strategist, live stream expert, speaker, and television news producer of more than a decade, Roshanda E. Pratt. Sandra also shares more details on her new group coaching program, Style To The Nines, and announces her brand new show "Brand Beat," on AMP by Amazon. The Styled To The Nines beta group sign-up begins on May 1st and if you want updates, make sure to sign-up for the VIP Waitlist at https://collegeofstyle.link/nines. Shop Promo C...
2022-03-2446 minSweet Bytes with SandraLeadership Bytes: Dr. Sandra Colton-Medici + Guest David SiegelIn Episode 71 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses leadership and decision-making skills with the CEO of Meetup, David Siegel. Learn more about David's philosophy on kindness in the workplace and his new book, Decide and Conquer: 44 Decisions That Will Make Or Break All Leaders. Sandra also shares more details on her new group coaching program, Style To The Nines, the new app AMP by Amazon, and how to spread your brand voice in publications. The Styled To The Nines beta group sign-up begins on May 1st and if you want updates, make sure to s...
2022-03-1724 minSweet Bytes with SandraNFT Bytes: Dr. Sandra Colton-Medici + Guest Caroline GiegerichIn Episode 70 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the Business of NFTs and Owning a Piece of the Metaverse with VP of Growth Strategy at MediaLink, Caroline Giegerich. Sandra also shares announces her new group coaching program, Style To The Nines. The beta group sign-up begins on May 1st and if you want updates, make sure to sign-up for the College of Style Newsletter at www.collegeofstyle.com/newsletter. Sandra also shares her tips on how to have success using TikTok's profile description to advertise your Livestream events. Shop Promo Code & More: Download you...
2022-03-1133 minSweet Bytes with SandraAI Tech Bytes: Dr. Sandra Colton-Medici + Guest Dr. Djamila AmimerIn Episode 69 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses artificial intelligence and emerging technology with Dr. Djamila Amimer, CEO and Founder of Mind Senses Global. Sandra also shares her tips on the new Instagram IGTV removal, the addition of TikTok 10-minute clips, and how to create a content plan for your business. Listen to the end to find out about Sandra's secret website page that you need to see to uplevel your business right now. Shop Promo Code & More: Download your FREE TikTok Checklist HERE Book Your Brand Audit HERE Join our Twit...
2022-03-0426 minSweet Bytes with SandraManage the Byte: Dr. Sandra Colton-Medici + Guest Kate TerentievaIn Episode 68 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses influencer marketing, content creation, and art direction with Art Director and the host of the Kindly Gifted podcast, Kate Terentieva. Sandra also shares five tips to use when creating social audio, engage and attract new audiences by issuing POAPs, and listen to the end to find out about Sandra's secret website page that you need to see to uplevel your business right now. Shop Promo Code & More: Download your FREE TikTok Checklist HERE Book Your Brand Audit HERE Celebrate our Twitter Community with new...
2022-02-2542 minSweet Bytes with SandraMetaverse Bytes: Marketing in the Metaverse w/Dr. Sandra Colton-MediciIn Episode 67 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses marketing in the metaverse and offers three distinguishing tips you can use to set your business apart inside of the metaverse as it evolves. Shop Promo Code & More: Download your FREE TikTok Checklist HERE Book Your Brand Audit HERE Take 15% Off of Your First Order of $50 or More on ShopCollegeOfStyle.com - Use Code: HELLO15 Subscribe to the LINK IN BIO newsletter on LinkedIn - Click this LINK. Sign up for the Cool Hunter Newsletter - Click this LINK. Follow Sandra on Clubhouse - Click this...
2022-02-1743 minSweet Bytes with SandraByte Build: Supporting Online Communities w/Dr. Sandra Colton-MediciIn Episode 66 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses how to build and support online communities. Shop Promo Code & More: Download your FREE TikTok Checklist HERE Book Your Brand Audit HERE Take 15% Off of Your First Order of $50 or More on ShopCollegeOfStyle.com - Use Code: HELLO15 Subscribe to the LINK IN BIO newsletter on LinkedIn - Click this LINK. Sign up for the Cool Hunter Newsletter - Click this LINK. Follow Sandra on Clubhouse - Click this LINK. RSVP for Social Strategy Sundays on TikTok - HERE Join the TikTok Trends Group for only...
2022-02-1121 minSweet Bytes with SandraViral Byte: Dr. Sandra Colton-Medici + Guest Alexia EscobarIn Episode 65 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses how to go viral with TikTok superstar, Alexia Escobar. Shop Promo Code & More: Download your FREE TikTok Checklist HERE Book Your Brand Audit HERE Take 15% Off of Your First Order of $50 or More on ShopCollegeOfStyle.com - Use Code: HELLO15 Subscribe to the LINK IN BIO newsletter on LinkedIn - Click this LINK. Sign up for the Cool Hunter Newsletter - Click this LINK. Follow Sandra on Clubhouse - Click this LINK. RSVP for Social Strategy Sundays on TikTok - HERE Join the TikTok Trends G...
2022-02-0324 minSweet Bytes with SandraPitch the Byte with Dr. Sandra Colton-MediciIn Episode 64 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici details insightful tips on how to pitch your business project in 30 seconds or less. Shop Promo Code & More: Download your FREE TikTok Checklist HERE Book Your Brand Audit HERE Take 15% Off of Your First Order of $50 or More on ShopCollegeOfStyle.com - Use Code: HELLO15 Subscribe to the LINK IN BIO newsletter on LinkedIn - Click this LINK. Sign up for the Cool Hunter Newsletter - Click this LINK. Follow Sandra on Clubhouse - Click this LINK. RSVP for Social Strategy Sundays on TikTok...
2022-01-2820 minSweet Bytes with SandraSolvv The Byte: Dr. Sandra Colton-Medici + Guest Kelly MaxIn Episode 63 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici talks about social podcasting with Founder & CEO of SOLVV, Kelly Max. Shop Promo Code & More: Download your FREE TikTok Checklist HERE Book Your Brand Audit HERE Take 15% Off of Your First Order of $50 or More on ShopCollegeOfStyle.com - Use Code: HELLO15 Subscribe to the LINK IN BIO newsletter on LinkedIn - Click this LINK. Sign up for the Cool Hunter Newsletter - Click this LINK. Follow Sandra on Clubhouse - Click this LINK. RSVP for Social Strategy Sundays on TikTok - HERE Join the...
2022-01-2040 minSweet Bytes with SandraWords That Byte: Dr. Sandra Colton-Medici Talks Captivating Captions for Social MediaIn Episode 62 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici gives you insights and best practices to create captivating captions for social media. Sandra walks you through helpful tips for Instagram, TikTok, LinkedIn, and more! Shop Promo Code & More: Download your FREE TikTok Checklist HERE Book Your Brand Audit HERE Take 15% Off of Your First Order of $50 or More on ShopCollegeOfStyle.com - Use Code: HELLO15 Subscribe to the LINK IN BIO newsletter on LinkedIn - Click this LINK. Sign up for the Cool Hunter Newsletter - Click this LINK. Follow Sandra on Clubhouse...
2022-01-1331 minSweet Bytes with SandraStory Bytes: Dr. Sandra Colton-Medici + Guest Akua KonaduIn Episode 61 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici talks with Storytelling Strategist, Akua Konadu about how to best move your business into 2022 with content marketing, authenticity, and utilizing video marketing to attract your ideal customers. Shop Promo Code & More: Download your FREE TikTok Checklist HERE Book Your Brand Audit HERE Take 15% Off of Your First Order of $50 or More on ShopCollegeOfStyle.com - Use Code: HELLO15 Subscribe to the LINK IN BIO newsletter on LinkedIn - Click this LINK. Sign up for the Cool Hunter Newsletter - Click this LINK. Follow Sandra on...
2022-01-0729 minSweet Bytes with SandraSEO Bytes: Dr. Sandra Colton-Medici + Guest Louisa FrahmIn Episode 60 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici talks with Google Trends Curator, Louisa Frahm about how to incorporate Google Trends and best practices for SEO curation into your business. Shop Promo Code & More: Book Your Brand Audit HERE Take 15% Off of Your First Order of $50 or More on ShopCollegeOfStyle.com - Use Code: HELLO15 Subscribe to the LINK IN BIO newsletter on LinkedIn - Click this LINK. Sign up for the Cool Hunter Newsletter - Click this LINK. Follow Sandra on Clubhouse - Click this LINK. RSVP for Social Strategy Sundays on...
2021-12-2834 minSweet Bytes with SandraStrategic Message Bytes: Holiday Social Media w/Dr. Sandra Colton-MediciIn Episode 59 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses how to leverage your holiday social media content to drive engagement and conversions. Shop Promo Code & More: Book Your Brand Audit HERE Take 15% Off of Your First Order of $50 or More on ShopCollegeOfStyle.com - Use Code: HELLO15 Sign up for the Cool Hunter Newsletter - Click this LINK. Follow Sandra on Clubhouse - Click this LINK. RSVP for Social Strategy Sundays on TikTok - HERE Affiliate Mentions/Links: Visit Squarespace for great deals & Scheduling opti...
2021-12-1223 minSweet Bytes with SandraSpace Byte: Dr. Sandra Colton-Medici + Guest Miguel AyalaIn Episode 58 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici talks with CEO of Aphelion Aerospace, Miguel Ayala about the evolution of the commercial space industry, startups, and marketing space exploration. Shop Promo Code & More: Book Your Brand Audit HERE Take 15% Off of Your First Order of $50 or More on ShopCollegeOfStyle.com - Use Code: HELLO15 Sign up for the Cool Hunter Newsletter - Click this LINK. Follow Sandra on Clubhouse - Click this LINK. RSVP for Social Strategy Sundays on TikTok - HERE Affiliate Menti...
2021-12-0919 minSweet Bytes with SandraReels Byte: Thirty Days of Instagram Reels w/Dr. Sandra Colton-MediciIn Episode 57 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici talks about the insights she's gained during her 30-Day Instagram Growth Challenge. Shop Promo Code & More: Book Your Brand Audit HERE Take 15% Off of Your First Order of $50 or More on ShopCollegeOfStyle.com - Use Code: HELLO15 Sign up for the Cool Hunter Newsletter - Click this LINK. Follow Sandra on Clubhouse - Click this LINK. RSVP for Social Strategy Sundays on TikTok - HERE Affiliate Mentions/Links: Visit AppSumo for great deals Your...
2021-12-0720 minSweet Bytes with SandraLife Byte: Life at 43 with Dr. Sandra Colton-MediciIn Episode 55 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici talks about turning 43 and lessons she's learned so far. Also, learn about the new Clubhouse app feature that allows you to put a Call-to-Action for your audience to go to in real-time. Shop Promo Code & More: Book Your Brand Audit HERE Take 15% Off of Your First Order of $50 or More on ShopCollegeOfStyle.com - Use Code: HELLO15 Sign up for the Cool Hunter Newsletter - Click this LINK. Follow Sandra on Clubhouse - Click this LINK. RSVP for Social Strategy Sundays on Ti...
2021-12-0525 minSweet Bytes with SandraCourses Byte: Online Course Creation 101 w/Dr. Sandra Colton-MediciIn Episode 52 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici gives you insights on how to create your very own online course. Recorded LIVE on Fireside, Sandra also answers questions from the Founder of TwitterSpacesCommunities and Twitter Spaces host, Kevin Healey, a charity founder, autism activist, and champion for inclusivity. Shop Promo Code & More: Book Your Brand Audit HERE Take 15% Off of Your First Order of $50 or More on ShopCollegeOfStyle.com - Use Code: HELLO15 Sign up for the Cool Hunter Newsletter - Click this LINK. Follow Sandra on Clubhouse - Click th...
2021-11-2939 minSweet Bytes with SandraLaw Bytes with Dr. Sandra Colton-Medici + Guest Jenny KimIn Episode 48 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici talks about compliance, management, and how to talk to a lawyer, with Attorney at Law, Jenny Kim. *Disclaimer: The information and opinions expressed by Jenny Kim are her own and are not to be construed as legal advice as she is not employed by College of Style, Sandra Colton-Medici LLC, nor is she the attorney for the audience or listeners of the Sweet Bytes with Sandra podcast. Book Your Brand Audit HERE Take 15% Off of Your First Order of $50 or More on...
2021-11-2436 min
Sandra Hancock Voice of Hope® TV Audio PodcastGlory - Part 1▽Sandra Hancock Voice of Hope® TV Audio PODCAST
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▽ Follow "Sandra Hancock & Voice Of Hope TV"
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▽To become a PARTNER: http://bit.ly/PartnerWithSandra
▽Books Available from Sandra Hancock Ministries
*"Hope Is On The Way" by Sandra Hancock➞ http://bit.ly/Sandrabk1
*"Dietitian's Design Book" by Sandra Hancock➞ http://bit.ly/Sandrabk2
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2021-10-0229 minSandra Hancock Voice of Hope® TV Audio PodcastYou Are Not Alone - Part 2You Are Not Alone - Part 2 | Sandra Hancock | Voice Of Hope TV
▽Sandra Hancock Voice of Hope® TV Audio PODCAST
➞ https://link.chtbl.com/NS7UHvWh
▽ Follow "Sandra Hancock & Voice Of Hope TV"
➞Website https://www.SandraHancock.org
➞Facebook http://bit.ly/VOH_FB
➞Instagram http://bit.ly/VOH_IG
➞E-mail shancockministries@comcast.net
▽To become a PARTNER: http://bit.ly/PartnerWithSandra
▽Books Available from Sandra Hancock Ministries
*"Hope Is On The Way" by Sandra Hancock➞ http://bit.ly/Sandrabk1
...
2021-09-2429 minSandra Hancock Voice of Hope® TV Audio PodcastYou Are Not Alone - Part 1You Are Not Alone | Sandra Hancock | Voice of Hope TV
▽Sandra Hancock Voice of Hope® TV Audio PODCAST
➞ https://link.chtbl.com/NS7UHvWh
▽ Follow "Sandra Hancock & Voice Of Hope TV"
➞Website https://www.SandraHancock.org
➞Facebook http://bit.ly/VOH_FB
➞Instagram http://bit.ly/VOH_IG
➞E-mail shancockministries@comcast.net
▽To become a PARTNER: http://bit.ly/PartnerWithSandra
▽Books Available from Sandra Hancock Ministries
*"Hope Is On The Way" by Sandra Hancock➞ http://bit.ly/Sandrabk1
...
2021-09-1829 minSandra Hancock Voice of Hope® TV Audio PodcastFreedom - Part 2▽Sandra Hancock Voice of Hope® TV Audio PODCAST ➞ https://link.chtbl.com/NS7UHvWh▽ Follow "Sandra Hancock & Voice Of Hope TV" ➞Website https://www.SandraHancock.org ➞Facebook http://bit.ly/VOH_FB ➞Instagram http://bit.ly/VOH_IG ➞E-mail shancockministries@comcast.net▽To become a PARTNER: http://bit.ly/PartnerWithSandra▽Books Available from Sandra Hancock Ministries *"Hope Is On The Way" by Sandra Hancock➞ http://bit.ly/Sandrabk1 *"Dietitian's Design Book" by Sandra Hancock➞ http://bit.ly/Sandrabk2✚ Please SHARE this video on social sites (Facebook, Instagra...
2021-08-2729 minSandra Hancock Voice of Hope® TV Audio PodcastFinish What You Started - Part 1Finish What You Started | Sandra Hancock▽Sandra Hancock Voice of Hope® TV Audio PODCAST ➞ https://link.chtbl.com/NS7UHvWh▽ Follow "Sandra Hancock & Voice Of Hope TV" ➞Website https://www.SandraHancock.org ➞Facebook http://bit.ly/VOH_FB ➞Instagram http://bit.ly/VOH_IG ➞E-mail shancockministries@comcast.net▽To become a PARTNER: http://bit.ly/PartnerWithSandra▽Books Available from Sandra Hancock Ministries *"Hope Is On The Way" by Sandra Hancock➞ http://bit.ly/Sandrabk1 *"Dietitian's Design Book" by Sandra Hancock➞ http://bit.ly/Sandrabk2✚ Please SHARE t...
2021-08-0629 minSandra Hancock Voice of Hope® TV Audio PodcastExpect Your Miracle - Part 2Expect Your Miracle II | Sandra Hancock▽Sandra Hancock Voice of Hope® TV Audio PODCAST ➞ https://link.chtbl.com/NS7UHvWh▽ Follow "Sandra Hancock & Voice Of Hope TV" ➞Website https://www.SandraHancock.org ➞Facebook http://bit.ly/VOH_FB ➞Instagram http://bit.ly/VOH_IG ➞E-mail shancockministries@comcast.net▽To become a PARTNER: http://bit.ly/PartnerWithSandra▽Books Available from Sandra Hancock Ministries *"Hope Is On The Way" by Sandra Hancock➞ http://bit.ly/Sandrabk1 *"Dietitian's Design Book" by Sandra Hancock➞ http://bit.ly/Sandrabk2✚ Please SHARE t...
2021-07-3029 minSandra Hancock Voice of Hope® TV Audio PodcastGod's Grace And Mercy - Part 1God's Grace And Mercy | Sandra Hancock▽Sandra Hancock Voice of Hope® TV Audio PODCAST ➞ https://link.chtbl.com/NS7UHvWh▽ Follow "Sandra Hancock & Voice Of Hope TV" ➞Website https://www.SandraHancock.org ➞Facebook http://bit.ly/VOH_FB ➞Instagram http://bit.ly/VOH_IG ➞E-mail shancockministries@comcast.net▽To become a PARTNER: http://bit.ly/PartnerWithSandra▽Books Available from Sandra Hancock Ministries *"Hope Is On The Way" by Sandra Hancock➞ http://bit.ly/Sandrabk1 *"Dietitian's Design Book" by Sandra Hancock➞ http://bit.ly/Sandrabk2✚ Please SHARE t...
2021-07-0929 minSandra Hancock Voice of Hope® TV Audio PodcastTrue Worship - Part 2▽Sandra Hancock Voice of Hope® TV Audio PODCAST ➞ https://link.chtbl.com/NS7UHvWh▽ Follow "Sandra Hancock & Voice Of Hope TV" ➞Website https://www.SandraHancock.org ➞Facebook http://bit.ly/VOH_FB ➞Instagram http://bit.ly/VOH_IG ➞E-mail shancockministries@comcast.net▽To become a PARTNER: http://bit.ly/PartnerWithSandra▽Books Available from Sandra Hancock Ministries *"Hope Is On The Way" by Sandra Hancock➞ http://bit.ly/Sandrabk1 *"Dietitian's Design Book" by Sandra Hancock➞ http://bit.ly/Sandrabk2✚ Please SHARE this video on social sites (Facebook, Instagra...
2021-07-0329 minSandra Hancock Voice of Hope® TV Audio PodcastTrue Worship - Part 1True Worship | Sandra Hancock▽Sandra Hancock Voice of Hope® TV Audio PODCAST ➞ https://link.chtbl.com/NS7UHvWh▽ Follow "Sandra Hancock & Voice Of Hope TV" ➞Website https://www.SandraHancock.org ➞Facebook http://bit.ly/VOH_FB ➞Instagram http://bit.ly/VOH_IG ➞E-mail shancockministries@comcast.net▽To become a PARTNER: http://bit.ly/PartnerWithSandra▽Books Available from Sandra Hancock Ministries *"Hope Is On The Way" by Sandra Hancock➞ http://bit.ly/Sandrabk1 *"Dietitian's Design Book" by Sandra Hancock➞ http://bit.ly/Sandrabk2✚ Please SHARE this video o...
2021-06-2529 minSweet Bytes with SandraBeauty the Byte w/host Dr. Sandra Colton-Medici + Guest April FranzinoIn Episode 41 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici talks with Beauty Director for Good Housekeeping, Prevention, and Woman's Day magazines, April Franzino. Sandra also shares her long-game strategy for getting to your goals and invites you to the Template Design Summit on July 1-3, 2021. Click HERE to register for FREE. **Watch the Independence Day Holiday Sales Offer Workshop inside of the College of Style Facebook Group at this LINK. Join my new club on the Clubhouse App at this LINK. *Social Strategy Sundays at 10 am PDT *Personal Branding and I...
2021-06-2235 min
Living a Hell Yes!0.01 Sneak peek episode - Sandra’s book Q&A!Get a sneak peak of Sandra Stocks' brand new podcast 'Living a Hell Yes!' in this very special episode all about Sandra's upcoming book '16 Seconds...Debunking the Myths Surrounding Manifestation' to be released on 22/06/21. Sandra's daughter Holly asks a series of questions to get a better understanding of how Sandra's first book came to be, what she learned from the process, and future book plans that are in the works! You can preorder '16 Seconds' on Amazon here. Sandra & Holly's new podcast will cover a wide range of topics surrounding wellbeing...
2021-06-1816 minSweet Bytes with SandraCapture the Byte w/host Dr. Sandra Colton-Medici + Guest Valorie DarlingIn Episode 40 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici talks with luxury wedding photographer and social activist, Valorie Darling, shares her growth strategy for Facebook Group engagement, and invites you to the Template Design Summit on July 1-3, 2021. Click HERE to register for FREE. **Watch the Independence Day Holiday Sales Offer Workshop inside of the College of Style Facebook Group at this LINK. Join my new club on the Clubhouse App at this LINK. *Social Strategy Sundays at 10 am PDT *Personal Branding and Innovation Tuesdays at 5 pm PDT A...
2021-06-1735 minSweet Bytes with SandraAgency the Byte w/host Dr. Sandra Colton-Medici + Guest Rose JeuneIn Episode 39 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici talks with Rose & Jeune agency owner, Rose Jeune, and also invites you to join her at the first-ever, Template Design Summit on July 1-3, 2021. Click HERE to register for FREE. Join my new club on the Clubhouse App at this LINK. *Social Strategy Sundays at 10 am PDT *Personal Branding and Innovation Tuesdays at 5 pm PDT Affiliate Mentions/Links: SEMrush Your Chance to WIN:Rate the Podcast and be Entered-to-Win a 1-on-1 Coaching Session with Sandra. Click HERE. ...
2021-06-1515 minSweet Bytes with SandraAdvance the Byte w/host Dr. Sandra Colton-Medici + Guest Kiara AguillonIn Episode 38 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici talks with eCommerce and Influencer Partnerships Expert, Kiara Aguillon, and also invites you to join her at the first-ever, Template Design Summit on July 1-3, 2021. Click HERE to register for FREE. Join my new club on the Clubhouse App at this LINK. *Social Strategy Sundays at 10 am PDT *Personal Branding and Innovation Tuesdays at 5 pm PDT Affiliate Mentions/Links: SEMrush, Grammarly, Copy.ai Your Chance to WIN:Rate the Podcast and be Entered-to-Win a 1-on-1 Coaching Session with Sandra...
2021-06-1040 minSweet Bytes with SandraRealign the Byte with Dr. Sandra Colton-MediciIn Episode 37 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the shift in her business, the launch of College of Style's INSIDER Membership, her Facebook Groups, the way she prioritizes her social media for growth and so much more. Join my new club on the Clubhouse App at this LINK. Social Strategy Sundays at 10am PDT Personal Branding and Innovation Tuesdays at 5pm PDT Affiliate Mentions/Links: Toms Shoes Your Chance to WIN:Rate the Podcast and be Entered-to-Win a 1-on-1 Coaching Session with Sandra. Click HERE.
2021-05-2230 minSandra Hancock Voice of Hope® TV Audio PodcastFrom Mourning to Rejoicing - Part 2From Mourning to Rejoicing | Sandra Hancock▽Sandra Hancock Voice of Hope® TV Audio PODCAST ➞ https://link.chtbl.com/NS7UHvWh▽ Follow "Sandra Hancock & Voice Of Hope TV" ➞Website https://www.SandraHancock.org ➞Facebook http://bit.ly/VOH_FB ➞Instagram http://bit.ly/VOH_IG ➞E-mail shancockministries@comcast.net▽To become a PARTNER: http://bit.ly/PartnerWithSandra▽Books Available from Sandra Hancock Ministries *"Hope Is On The Way" by Sandra Hancock➞ http://bit.ly/Sandrabk1 *"Dietitian's Design Book" by Sandra Hancock➞ http://bit.ly/Sandrabk2✚SUBSCRIBE to th...
2021-05-0829 minSweet Bytes with SandraPartner the Byte with Dr. Sandra Colton-MediciIn Episode 36 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the process she took to find partners to broaden the reach of how she promoted the launch of the Insider Membership at College of Style. Join my new club on the Clubhouse App at this LINK. Affiliate Mentions/Links: Toms Shoes Your Chance to WIN:Rate the Podcast and be Entered-to-Win a 1-on-1 Coaching Session with Sandra. Click HERE. Your Chance to be FEATURED on Sandra's Spotify Playlist:Click HERE to submit your music to be f...
2021-04-2709 minSweet Bytes with SandraStory Pin the Byte with Dr. Sandra Colton-MediciIn Episode 35 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses how she went from zero views to 115,000 monthly views on Pinterest using Story Pins and gives you another inside look at the open enrollment and VIP access coming up for the Insider Membership at College of Style. Join my new club on the Clubhouse App at this LINK. Affiliate Mentions/Links: Toms Shoes, Webinarninja Your Chance to WIN:Rate the Podcast and be Entered-to-Win a 1-on-1 Coaching Session with Sandra. Click HERE. Your Chance to be F...
2021-04-2110 minSweet Bytes with SandraSEO the Byte w/Dr. Sandra Colton-Medici + Guest Averi MelcherIn Episode 34 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following: Sandra gives her Top 3 things you need to be doing right now for your business. Listener question: Do I need a LinkedIn Business profile? Sandra interviews SEO and Content Coach, Averi Melcher. Sandra highlights one of her favorite performances alongside Rihanna on Fashion Rocks. Sandra teases a sweet byte with a soon-to-be-announced College of Style Scholarship. Affiliate Mentions/Links: Toms Shoes, Webinarninja Your Chance To Be FEATURED on Sandra's Spotify Playlist: Click HERE to su...
2021-04-1533 minSweet Bytes with SandraPeel the Byte with Dr. Sandra Colton-MediciIn Episode 33 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses how necessary it is to peel back the layers of your brand messaging on social media like an onion. She also talks about the open enrollment coming up for the Insider Membership at College of Style. Join my new club on the Clubhouse App at this LINK. Affiliate Mentions/Links: Toms Shoes, Webinarninja Your Chance to WIN:Rate the Podcast and be Entered-to-Win a 1-on-1 Coaching Session with Sandra. Click HERE. Your Chance to be FEATURED o...
2021-04-1418 minSweet Bytes with SandraNetwork the Byte w/host Dr. Sandra Colton-Medici + Guest Annisa JonesIn Episode 32 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following: Sandra gives her top tips for seeking legal advice as a new business owner. Listener question: How do I grow on social media? Sandra interviews Broadcast Associate/Producer, Annisa Jones. Sandra highlights one of her saddest audition adventures, auditioning to be an MTV VJ and her love/hate relationship with brussel sprouts. Quick Links for Small Businesses mentioned in the episode: https://www.wbenc.org/certification/ https://www.dnb.com/ https://sam.gov/SAM/pages/public...
2021-04-0929 minSweet Bytes with SandraDeliver the Byte with Dr. Sandra Colton-MediciIn Episode 31 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses how necessary it is to conduct a brand audit of your emojis to deliver a coherent brand message without saying a word. She also talks about sharing the website for College of Style with a friend and signing up for the Insider Membership for early access to enrollment. Join my new club on the Clubhouse App at this LINK. Affiliate Mentions/Links: Toms Shoes, Webinarninja Your Chance to WIN:Rate the Podcast and be Entered-to-Win a 1-on-1 Coaching S...
2021-04-0909 minSweet Bytes with SandraInfluence the Byte w/host Dr. Sandra Colton-Medici + Guest Stephanie Stabulis In Episode 30 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following: Sandra gives her top tips for creating calls to action on social media posts. Listener question: What part of your job do you like the most? Sandra interviews the Founder of Social Creates Impact, Stephanie Stabulis. Sandra highlights one of her favorite gigs, performing in a music video with The Dream. Affiliate Mentions/Links: Toms Shoes, Webinarninja Your Chance To Be FEATURED on Sandra's Spotify Playlist: Click HERE to submit your music to be featured on...
2021-04-0130 minSweet Bytes with SandraBuild the Byte with Dr. Sandra Colton-MediciIn Episode 29 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses new social audio platforms Quilt and Fireside. She also announces a new Facebook Live schedule for the next 30 days to introduce you to College of Style. Join my new club on the Clubhouse App at this LINK. Affiliate Mentions/Links: Toms Shoes, Webinarninja Your Chance to WIN:Rate the Podcast and be Entered-to-Win a 1-on-1 Coaching Session with Sandra. Click HERE. Your Chance to be FEATURED on Sandra's Spotify Playlist:Click HERE to submit your music...
2021-03-3114 minSandra Hancock Voice of Hope® TV Audio PodcastHe Will Do It Again - Part 2Voice of Hope TV | April 27, 2021 EpisodeGod brought Moses out of the wilderness. . . TWICE! He delivered Daniel from the Lions. He saved three Hebrew kids from the fiery furnace. And, if you look back over your life, you can see that He has brought you through some hard times as well. Get excited along with Sandra Hancock as she preaches this encouraging message reminding us that, "He Will Do It Again!"▽Sandra Hancock Voice of Hope® TV Audio PODCAST ➞ https://link.chtbl.com/NS7UHvWh▽ Follow "Sandra Hancock & Voice Of Hope TV" ➞...
2021-03-2629 minSweet Bytes with SandraProgress the Byte w/Dr. Sandra Colton-Medici + Guest Nadya Okamoto In Episode 28 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following: Sandra gives her top pet peeve when branding websites. Listener question: How do you handle trolls on social media? Sandra interviews the Founder of @PeriodMovement and the author of PERIOD POWER, Nadya Okamoto. Sandra highlights one of her favorite gigs, performing as a toy soldier for an event. Affiliate Mentions/Links: Toms Shoes, Webinarninja Your Chance To Be FEATURED on Sandra's Spotify Playlist: Click HERE to submit your music to be featured on Sandra's Spotify Playlist...
2021-03-2522 minSweet Bytes with SandraLivestream the Byte with Dr. Sandra Colton-MediciIn Episode 27 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses tips to use when conducting live interviews on live streaming platforms. This is a first as she recorded this podcast episode while also on Twitter Live. Sandra talks about all of the new platforms where you can find College of Style as well. Join my new club on the Clubhouse App at this LINK. Affiliate Mentions/Links: Toms Shoes, Webinarninja Your Chance to WIN:Rate the Podcast and be Entered-to-Win a 1-on-1 Coaching Session with Sandra. Click HERE.
2021-03-2412 minSweet Bytes with SandraTake the Byte w/Dr. Sandra Colton-Medici + Guest Tahira HayesIn Episode 26 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following: Sandra gives her top tips for creating an authentic Amazon Influencer account. Listener question: Should I create a LinkedIn Business Page? Sandra interviews the host of Tall Hungry Girl Talks, Tahira Hayes. Sandra highlights one of her favorite gigs, performing as a Los Angeles Laker Girl, and some of the parts of the job you probably never knew about. Affiliate Mentions/Links: Toms Shoes, Shu Uemura Your Chance To Be FEATURED on Sandra's Spotify Playlist: Click...
2021-03-1926 minSweet Bytes with SandraDestress the Byte with Dr. Sandra Colton-MediciIn Episode 25 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses how to destress the hosting and moderating of a Twitter Space, and a behind-the-scenes process breakdown for the membership portal of College of Style, launching this May 2021. Affiliate Mentions/Links: Toms Shoes Your Chance to WIN:Rate the Podcast and be Entered-to-Win a 1-on-1 Coaching Session with Sandra. Click HERE. Your Chance to be FEATURED on Sandra's Spotify Playlist:Click HERE to submit your music to be featured on Sandra's Spotify Playlist and YouTube Channel. Have...
2021-03-1712 minSweet Bytes with SandraWake Up the Byte with host Dr. Sandra Colton-Medici + Guest Mary AloeIn Episode 24 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following: Sandra gives her top tips for creating valuable social links from your website blog posts. Listener question: How do I create a hashtag strategy for social media? Sandra interviews Hollywood mega-producer, Mary Aloe. Sandra highlights one of her favorite gigs, performing in a pilot episode called "The Choreographer," where Miguel Zarate was in the hot seat with his choreography being judged by singer Ciara, and veteran choreographers, Tina Landon, and Hi Hat. Affiliate Mentions/Links: Toms Shoes, Shu U...
2021-03-1137 minSweet Bytes with SandraUX the Byte with Dr. Sandra Colton-MediciIn Episode 23 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses her new coaching bundle, Social Selling Series, now on her website, and a behind-the-scenes process breakdown many owners need to hear, the call to action to ask for help. Sandra gives you a brief look at her work as a Twitter Spaces beta tester and how her work looking in-depth at navigating the user experience on the Twitter Spaces platform has influenced and improved her eye for developing a better user experience for the upcoming launch of College of Style, this May 2021. Affiliate Mentions/L...
2021-03-1011 minSweet Bytes with SandraMood the Byte with Dr. Sandra Colton-Medici + Guest Hogan LeeIn Episode 22 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following: Sandra gives her top tips for creating inspiration and unveils her new movable "Mood Board" on her website. Listener question: What do I create for Social Stories on social media platforms? Sandra interviews Operations and User Experience expert, Hogan Lee, formerly of ByteDance, Flipagram, and instrumental Co-Founder at Forevernote. Sandra highlights one of her favorites, fruit salad, and gives you insight on her experience creating an Award Show called, The Artist Awards. Affiliate Mentions/Links: Toms Shoes, Webinarninja, S...
2021-03-0452 minSweet Bytes with SandraTag the Byte with Dr. Sandra Colton-MediciIn Episode 21 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses how to create your own hashtag strategy for use in social media platforms and an Exclusive Behind the Scenes announcement for one of the bonus offerings for those who sign up for the College of Style, launching in May 2021. Affiliate Mentions/Links: Toms Shoes Your Chance To Be FEATURED on Sandra's Spotify Playlist: Click HERE to submit your music to be featured on Sandra's Spotify Playlist and YouTube Channel. Your Chance to WIN: Rate t...
2021-03-0209 minSandra Hancock Voice of Hope® TV Audio PodcastFocus And Move Forward - Part 22020 was a year that will go down in infamy. 2021 has started with a bang. Our eyes were opened wide in 2020. We see more clearly than ever. Now, perhaps you can hear the Lord saying, "Focus On Me!"Focus And Move Forward II | Sandra Hancock | Voice of Hope TV▽Sandra Hancock Voice of Hope® TV Audio PODCAST ➞ https://link.chtbl.com/NS7UHvWh▽ Follow "Sandra Hancock & Voice Of Hope TV" ➞Website https://www.SandraHancock.org ➞Facebook http://bit.ly/VOH_FB ➞Instagram http://bit.ly/VOH_IG ➞E-mail shancockministries@comcast.net▽To become a...
2021-02-2629 minSweet Bytes with SandraCaravan the Byte w/Dr. Sandra Colton-Medici + Guests Claudine DeSola and Janine JustIn Episode 20 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following topics: Sandra's Top Tips on How To Use TikTok in Your Marketing Without Dancing Listener Question: What do I do if I run out of content to put on social media? Interview with the creators of Caravan Social Club, Claudine DeSola and Janine Just Sandra's experience doing her taxes while on tour with Rihanna (happy belated bday girl!), and get a BTS look at the chocolates that were so yummy on Valentine's Day - take the poll at this LINK, Are you Team...
2021-02-2543 minSweet Bytes with SandraGuide the Byte with Dr. Sandra Colton-MediciIn Episode 19 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses four ways to create and use Instagram Guides and an Exclusive Behind the Scenes of the course offerings for College of Style, launching in May 2021. In this episode, Sandra provides tips for listeners to submit their music to be included in her Spotify Playlists, and a brand new training where Sandra lets you in on her deep dive into LinkedIn. Find out how Sandra gained over 1,000 followers on LinkedIn in just under 2 months. Click this LINK. Affiliate Mentions/Links: Toms S...
2021-02-2311 minSweet Bytes with SandraScale the Byte w/host Dr. Sandra Colton-Medici + Keltie KnightIn Episode 18 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following topics: Sandra's Top 3 Tips to Increase Your Productivity Listener Question: How Do I Get Better At Live Video? Interview with Best Selling Author & Creator of The LadyGang Podcast, Keltie Knight Sandra's experience as part of the skeleton crew for Mary J. Blige's Tour, her favorite toppings for Sugar Cookies, and get entered-to-win e-gift cards for the contests on her website. Episode Partners/Affiliates: Toms Shoes, Shu Uemura, Webinarninja Your Chance to WIN: Rate the Podcast and be Entered-to-Win...
2021-02-1836 minSweet Bytes with SandraPen the Byte with Dr. Sandra Colton-MediciIn Episode 17 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses three things to jumpstart your author journey. With her Tuesday podcast, College of Style Edition, she gives you an inside look at the new Instagram account that she's curating for College of Style at this LINK. In this episode, Sandra provides tips for listeners to submit their music to be included in her Spotify Playlists and a brand new resource on her SHOP, a customizable Thank You Note. Affiliate Mentions/Links: Toms Shoes, Audible Your Chance To Be...
2021-02-1710 minSandra Hancock Voice of Hope® TV Audio PodcastRise And Shine - Part 2Rise and shine; Your light has come, and the glory of the Lord shines over you. Look! Darkness covers the earth and its people; but the Lord will shine over you, and His glory will SHOW UP for you! -Isaiah 60:1-2▽Sandra Hancock Voice of Hope® TV Audio PODCAST ➞ https://link.chtbl.com/NS7UHvWh▽ Follow "Sandra Hancock & Voice Of Hope TV" ➞Website https://www.SandraHancock.org ➞Facebook http://bit.ly/VOH_FB ➞Instagram http://bit.ly/VOH_IG ➞E-mail shancockministries@comcast.net▽To become a PARTNER: http://bit.ly/PartnerWit...
2021-02-1229 minSweet Bytes with SandraExperience the Byte w/host Dr. Sandra Colton-Medici + Joe LuccheseIn Episode 16 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following topics: Sandra's Top Tips For Creating A Virtual Conference Listener Question: What questions should I ask people who want to join my Facebook Group? Interview with Executive Vice President of Groundswell Experiential, Joe Lucchese Sandra's experience performing with Raphael Saadiq on Dancing with the Stars, Sandra's favorite dessert topper, caramelized apples, and get entered-to-win a $25 e-gift card to Amazon.com. Episode Partners/Affiliates: Toms Shoes, Baked by Melissa, Shu Uemura Your Chance to WIN: Rate the Podcast and...
2021-02-1145 minSweet Bytes with SandraProof the Byte w/Dr. Sandra Colton-MediciIn Episode 15 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses adding captions to your video marketing assets. With her Tuesday podcast, College of Style Edition, she gives you an inside look at the bonuses she's adding to her upcoming membership website, launching in May 2021. She also introduces two new artists on her Spotify Playlist. In this episode, Sandra provides tips for outsourcing your captions, advice for proofing third-party work, provides a gift to listeners planning a photoshoot with her Photo Shoot Checklist. *Quick Tip: How To Force Captions on YouTube as of 2/9/2021:...
2021-02-0911 minSweet Bytes with SandraDeliver the Byte w/host Dr. Sandra Colton-Medici + Guest Jess BurnsIn Episode 14 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following topics: Sandra's Top 3 Tips When Creating a Podcast Listener Question: "One must-have on your Website shop" Interview with VP, Brand Marketing & Creative for Grubhub and Seamless, Jess Burns Sandra's experience as part of the ambiance of Frances Bean Cobain's (Courtney Love's daughter) Halloween-themed birthday party, Sandra's favorite food trucks, and your chance to submit your music to be featured on an all-new Spotify Playlist. Also, get entered-to-win a $25 e-gift card to Target.com. Episode Partners/Affiliates: Webinarninja, Grammarly, Toms Shoes, Baked by...
2021-02-0436 minSweet Bytes with SandraSchedule the Byte with Dr. Sandra Colton-MediciIn Episode 13 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici introduces her new addition to the podcast. Sandra will be continuing her podcast with her interview series on Thursdays and also creating more biz content for a Tuesday episode which is lovingly known now as the College of Style Edition. Sweet Bytes with Sandra now has two weekly episodes, what can be sweeter than that? In this episode, Sandra provides her tips for appointment scheduling, provides a gift to listeners planning social media content, and introduces her new Project Proposal Canva Template in her Shop.
2021-02-0210 minSweet Bytes with SandraSculpt the Byte w/host Dr. Sandra Colton-Medici + Krista Passarelli PattersonIn Episode 12 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici discusses the following topics: Sandra's Top Ways to Navigate the Clubhouse App Listener Write-In Question: "How do I create my own virtual conference?" Interview with Founder & Strategic Partner of Positioning Collective, Krista Passarelli Patterson Sandra's experience conducting a Dance Track Magazine photoshoot on the set of Lifetime's Hit Show, Dance Moms Extrabyte featuring one of Sandra's favorite desserts, the ultimate banana split, and your chance to submit your music to be featured on an all-new Spotify Playlist. Episode Partner: SWEET NIGHT T...
2021-01-2846 minSweet Bytes with SandraScript the Byte w/host Dr. Sandra Colton-Medici + Dr. Emee Vida EstacioIn Episode 11 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici, discusses the following topics: Sandra's Top 5 Ways To Increase Your Storytelling Techniques Listener Write-In Question: "What do I do if I don't want to monitor the chat and give a webinar presentation at the same time?" Interview with Psychologist and Author, Dr. Emee Vida Estacio Sandra's experience performing with Chelo and iconic rapper Too Short in the music video, "Yummy" Extrabyte featuring an all-new Spotify Playlist, your chance to submit your music to be featured, and Sandra's favorite Crockpot Recipes Episode Partner: SWEET N...
2021-01-2130 minSweet Bytes with SandraPitch the Byte w/host Dr. Sandra Colton-Medici + Guest Omenaa BoakyeIn Episode 10 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici, discusses the following topics: Sandra's Top 4 Ways to Gain Local Press for Your Business Listener Call-In "What do I do if my biz name is taken on social media?" Interview with Fashion Stylist and Journalism, Omenaa Boakye Sandra's experience performing and winning the Teen Dance Championship with her sister, Chrissy, on Star Search Extrabyte featuring music in an all-new throwback jam Spotify Playlist, as well as a fun Cheese Board, with the help of Sandra's husband. Episode Partner: SWEET NIGHT Take 20% o...
2021-01-1429 minSweet Bytes with SandraCraft the Byte w/Dr. Sandra Colton-Medici + Guest Sandra McCoyIn Episode 9 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici, discusses the following topics: Sandra's Top 3 Ways to Have a Successful Online Class Listener Call-In "How do I make my Instagram shoppable and should I use Instagram Guides?" For more click this LINK for Facebook Business Guideline. Interview with Actress & Owner of PlayAtHomeMom Co., Sandra McCoy. Sandra's experience performing in the "That's the way that my heart goes" music video with Marie Serneholt. Extrabyte featuring a brand new Spotify playlist and sweet Instagram foodie profiles to check out. Episode Partner: SWEET NIGHT
2021-01-0730 minSweet Bytes with SandraDesign the Byte w/Dr. Sandra Colton-Medici + Guest Chelsea TrailleIn Episode 8 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici, discusses the following topics: Sandra's Top 5 Resolutions to Accelerate Your Business Growth in 2021 Listener Call-In "How do I take my brick and mortar biz online?" Interview with Entertainer, Designer, & Businesswoman, Chelsea Traille. Sandra shares her experience of being one of the Top 8 girls on Season 1 of FOX's So You Think You Can Dance's, which celebrated its 15th Anniversary in 2020. Extrabyte featuring music from Willie McNeil, as well as Jell-O No-Bake Classic Cheesecake and a chance to win a $25 e-Gift Certificate to Amazon.com. (**Amazon.com is n...
2020-12-3147 minSweet Bytes with SandraProduce the Byte w/Dr. Sandra Colton-Medici + Guest Chris WhiteIn Episode 7 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici, discusses the following topics: Sandra's Top 6 List-Building Techniques Listener Call-In, "How do I create a better ad copy that attracts more customers?" Interview with Film and TV producer, Chris White Sandra's experience performing in the Brittany Murphy and Paul Oakenfold music video for "Fasterkill Pussycat" choreographed by Brian Friedman Extrabyte featuring music artist Lina Loi, as well as Mille Crêpes Matcha by foodie and Ph.D. Nancy Crupi and her fabulous IG: @LabriosaFood. You can also enter the contest to win a prize from Beesential. ...
2020-12-2437 minSweet Bytes with SandraCurate the Culture Byte w/Dr. Sandra Colton-Medici + Guest Reggie CasagrandeIn Episode 6 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici, discusses the following topics: Sandra's Top 5 Tips to Stay On-Trend in Business Listener Call-In, "What funnel platform should I use?" Interview with Integrated Marketing Expert, Reggie Casagrande (smc2000STUDIO) Sandra's experience performing post-pregnancy with her daughter Giulia in a workout video for new moms and their babies Extrabyte featuring music from Leena Punks as well as Dessert pizza-ish, really Cinnabon delivered by Harry & David, and a chance to win a $25 e-gift Certificate to Harry & David (**Harry & David and Cinnabon are not affiliated with this contest).
2020-12-1736 minSweet Bytes with SandraRemix the Byte w/Dr. Sandra Colton-Medici + Special Guest Shannon BexIn Episode 5 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici, discusses the following topics: Sandra's Top 10 Ways to Repurpose Your Content Listener Call-In "What should I put in my email signature?" Interview with Multi-Platinum Recording Artist & CCO of Vooks, Shannon Bex. Sandra's experience performing in the "Evacuate the Dancefloor" music video with Cascada. Extrabyte featuring music from Jennifer Lynn, as well as remixing Rice Krispies Treats with Sandra's childhood friend, Sarah Lee, and Enter-to-Win a $25 e-Gift Certificate to Target. (**Target is not affiliated with this contest). Episode Partner: KIND Take 15% off a...
2020-12-1034 minSweet Bytes with SandraVisualize the Byte w/Dr. Sandra Colton-Medici + Guest Thorsten RothIn Episode 4 of Sweet Bytes with Sandra, your host, Dr. Sandra Colton-Medici, discusses the following topics: Sandra's Top 3 Ways to Expand Your Digital Border Listener Call-In "When is the right time to leave your 9-5 job for your passion gig?" Interview with Photographer/Director, Thorsten Roth Sandra's experience performing at the Victoria's Secret Fashion Show with Justin Timberlake Extrabyte featuring new music from Dree Mon, as well as Sandra's favorite homemade version of the Pizookie from BJ's Restaurant & Brewhouse, and Enter-to-Win a $25 e-Gift Certificate to BJ's Restaurant & Brewhouse. Episode Partner: KIND Take 15% off a...
2020-11-2934 minSweet Bytes with SandraLead the Byte w/Dr. Sandra Colton-Medici + Guest Colonel James Minnich (U.S. Army - Ret.)In Episode 3 of Sweet Bytes with Sandra, your host Dr. Sandra Colton-Medici discusses the following topics: Sandra's Top 5 Attributes of Effective Leaders Listener Call-In "Should I be the face of my brand?" Interview with Colonel James Minnich (U.S. Army, Ret.) and currently a Professor at the Daniel K. Inouye Asia-Pacific Center for Security Studies Extrabyte featuring new music from Skylar Stecker, as well as Sandra's family favorite light Norwegian cookie, Kringla, and Enter-to-Win a $25 e-Gift Certificate to Amazon.com. Episode Sponsor: Visit Cre8Cure8.com for 15% Off Squarespace Website Templates until Black F...
2020-11-2636 minSweet Bytes with SandraBatch the Byte w/Sandra Colton-Medici + Guest Jane UbellIn Episode 1 of Sweet Bytes with Sandra, your host Dr. Sandra Colton-Medici discusses the following topics: The three C's to Batching Your Content for social media Listener Call-In "Where do you focus your attention on social media for new business owners?" Interview with Jane Ubell, Founder of Bedside Reading® Extrabyte featuring Porto's Bake at Home, new music from Jades Goudreault, and Enter-to-Win a $25 e-Gift Certificate to Porto's Bakery & Cafe. Mentioned in the Episode: A special complementary suite of ebooks, audiobooks, and podcasts for the Sweet Bytes with Sandra podcast listeners, provided by Jane Ubell and Be...
2020-11-1135 min
Vino and Chat With Sandra MeehanSandra Leigh chats with Sandra Meehan on Vino and Chat on ON HOW A STRONG BODY WILL MAKE YOU FEEL & LOOK YOUNG.Vino and Chat With Sandra Meehan - Our special guest tonight is Sandra Leigh
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