Shows
The Sandy Show“Tricia’s Theory: Is Sandy Getting Fit to Leave Her?”🎙️ “Are you working out for me—or to leave me?” That’s the provocative question Tricia throws at Sandy in this hilarious and heartfelt episode of The Sandy Show. What starts as a playful jab about Sandy’s new fitness routine quickly spirals into a candid conversation about aging, marriage, and the looming 20-year “state of the union” check-in. Sandy opens up about his motivation to stay fit—not for dating, but for longevity and independence in later life. He shares admiration for his 67-year-old friend Scott, who’s wake surfing post-liver transplant, and reflects on his own health journey...
2025-08-1815 minThe Sandy Show"Sandy vs. Tricia Gets Personal” What’s the first thing that made you laugh today?That’s how this episode of The Sandy Show kicks off—with dumplings, bamboo steamers, and a hilarious texture debate that sets the tone for a morning full of laughs, quirks, and candid moments. Join Sandy and Tricia as they dive into:🥟 A dumpling obsession gone sideways (and slimy)🐶 A wild story of a dog, a steakhouse, and a flying plate🏆 The Champion of Games saga—Tricia’s victory, Sandy’s retreat, and the trophy that still sparks debate🧠 Why Sandy’s dialing back his competitive streak (and Tri...
2025-08-1815 minThe Sandy Show“Pamela’s Pickles, Sleep Maxing & Pumpkin Spice Wars: Sandy's Take on Trendy”📖 “Would you pay $38 for a jar of artisanal pickles made by Pamela Anderson?”In this flavorful and fun episode of The Sandy Show, Sandy and Tricia dive into the quirky side of pop culture, wellness trends, and seasonal obsessions. From Pamela Anderson’s high-end pickles to the battle over pumpkin spice supremacy, this episode is packed with personality and playful banter. Tricia kicks things off with a “sexy pickle story” about Pamela’s Pickles—an artisanal blend of rose, dill, mustard, garlic, and heat, sold for $38 a jar to benefit wildlife conservation. Sandy shares a nostalgic memory of a Michig...
2025-08-1317 minThe Sandy Show“Tallest Building in Texas, Parking Lot Chaos & Sandy Rides the Lone Train”“Tallest Building in Texas, Parking Lot Chaos & Sandy Rides the Lone Train” In this skyscraper-sized episode of The JB and Sandy Show, the crew covers everything from Austin’s newest architectural milestone to a woman who parked her minivan in the middle of a four-way stop to read a book. Yes, really. Austin now boasts the tallest building in Texas—the Waterline—standing at 74 stories and over 1,000 feet tall. The team debates the pros and cons of high-rise living, from elevator logistics to pet ownership and forgotten essentials. Tricia shares her daughter’s take on apartment...
2025-08-0616 minThe Sandy Show“Parent Guilt, Popcorn Buckets & Naked in the Senate: Just Another Day on The Sandy Show”📄 Ever felt like a bad parent for saying “no” to your kid’s water bottle request? Or wondered if your hairdresser knows more about the economy than Wall Street? In this jam-packed episode of The Sandy Show, Sandy and Tricia tackle everything from parenting guilt to popcorn bucket world records—with plenty of laughs, rants, and real talk in between. The show opens with a heartfelt and hilarious discussion about parenthood guilt, where Tricia admits she feels like a bad mom multiple times a day, while Sandy proudly claims he only feels that way three times a year. From bedtime...
2025-07-3123 minThe Sandy Show“TikTok Fame, Chili’s Rejection & A Concert for the Hill Country: Real Talk with JB and Sandy”🎧 “What do a strip club door girl, a canceled flight, and a benefit concert have in common?” In this episode of The JB and Sandy Show, the crew dives into a mix of hilarious, heartfelt, and hyper-local stories that only JB, Sandy, and Tricia can deliver. From their humble TikTok beginnings to a powerful concert for flood victims in Central Texas, this episode is packed with personality, laughs, and community spirit. You’ll hear:JB and Sandy’s journey to becoming TikTok Live eligible (with 67 followers and counting!)Sandy’s obsession with a strip club door girl livestream that’s oddly wholeso...
2025-07-2116 minThe Sandy ShowSandy's Drink Order Always Shocks BartendersIn this episode of The Sandy Show, Sandy and Tricia kick things off with some fun banter about the end of the school year. They dive into a quirky story about Meghan Markle and a fan suing her over a bath recipe gone wrong. The hosts are skeptical and think it’s a money grab. They then chat about their Mother’s Day plans, opting for Mexican food over a home-cooked meal. Tricia shares her love for Shirley Temples, and they laugh about past drink mishaps. The episode wraps up with Sandy’s amusing attempt to impress Tricia by cleaning out hi...
2025-05-1213 minThe Sandy ShowJB and Sandy Hour Wednesday May 7The JB and Sandy Show, Wednesday, May 7, 2025Discussion of the Austin City Limits (ACL) music festival lineup and headliners.Personal anecdotes about a biking trip to Colorado, including an accident and injuries sustained.Consideration of whether a teenager should attend the ACL festival with friends.Insights into the challenges of navigating traffic and construction in Austin.Experiences at local dining establishments, including wait times and restaurant atmospheres.Exploration of public transportation options in Austin, including the light rail system.Humor and light-hearted banter about injuries and their social implications.Reflections on changing societal norms regarding parenting and family dynamics...
2025-05-1042 min
'60s '70s '80s - Warm, Candid, Classic, Rock Interviews with Music Legends - A BREATH OF FRESH AIRJay and the Americans - The Sandy Yaguda (Deanne) storyJoin host Sandy Kaye to discover the story of Jay and the AmericansLong before arena tours and pop stardom, Sandy Yaguda—later known by his stage name Sandy Deanne—was just a Brooklyn kid with a dream, harmonizing with friends on the street corner. As a founding member of Jay and the Americans, Sandy helped shape one of the most enduring vocal groups of the 60s, delivering classics like “This Magic Moment,” “Come a Little Bit Closer,” and the unforgettable “Cara Mia.” But Sandy's journey wasn’t just about chart hits—it was about survival...
2025-05-0752 minThe Sandy Show"The Kalahari Conspiracy: Is It Really Just a Front?" The JB and Sandy Show, Jan 17 2025Today on "The JB and Sandy Show," , JB, Sandy and Tricia dive into a mix of humorous social media tidbits, food safety news, and juicy Hollywood gossip. They chuckle over a Reddit post about the Kalahari resort, discuss the FDA's ban on red dye number three, and reminisce about childhood snacks. Special guest Steven Pressley from Thunder Pop TV spills the tea on Demi Moore's latest film and the drama between Blake Lively and Justin Baldoni. (00:00:00) Sandy introduces the podcast and shares information about the show and its availability.Social Media Comments (00:01:05) Sandy discusses amus...
2025-01-1739 minThe Sandy Show"Adulting: The Good, The Bad, and the Elvis Jockstrap!" The JB and Sandy Show, Jan 14, 2024On today's show, JB, Sandy and Tricia dive into the quirks of adulthood and the nostalgia of childhood. Sandy kicks things off with amusing tales of his dad's surprising generosity at baseball games, while JB reminisces about the thrill of childhood outings. Tricia spices things up with a hilarious story about Elvis Presley’s rhinestone jockstrap up for auction. The trio banter about the perks of being an adult, from no bedtimes to grocery shopping freedom. Childhood Memories of Baseball Games (00:01:29) Speakers reminisce about childhood experiences at baseball games and the souvenirs they wished they could have...
2025-01-1419 minThe Sandy Show"JB's Recomendation Led To Massive Embarassment For Sandy" The JB and Sandy Show, Jan 13, 2025In this episode JB, Sandy, and Trisha dive into a mix of sports updates, personal mishaps, and bizarre news. They start by discussing the Longhorns' recent football and basketball performances, with Sandy sharing his solo game-watching experience and JB reminiscing about watching with friends. The conversation takes a hilarious turn when Sandy recounts an embarrassing foot peel incident during a jiu-jitsu class, thanks to JB's recommendation. They also chat about a "butt slapper" in Colorado and an Instagram account showing food under a microscope, which might just ruin your favorite snacks. Tune in for laughs and quirky insights!I...
2025-01-1324 minThe Sandy Show"Why Are There Fritos in Your Bed?" The Sandy Show Jan 13,2025In this episode, Sandy and Tricia dive into a fun and lively chat covering everything from football and social media to the serious impact of California wildfires. Sandy kicks things off with some football banter, while Tricia shares her humorous take on loud public spaces and the quirks of social media. They then shift gears to discuss the devastating wildfires, sharing heartfelt thoughts and stats. Wrapping up, they tackle New Year's resolutions about decluttering, with Sandy hilariously admitting his struggles to keep things tidy. It's a mix of humor, personal stories, and thoughtful commentary, making for an entertaining and relatable...
2025-01-1315 minThe Sandy ShowThe JB and Sandy Show, Starring Tricia "The Lago Vista Roast" Sept 26, 2024In this episode of "The JB and Sandy Show," starring Tricia keep the laughs coming with their light-hearted banter. JB shares tales from his recent trip to New Hampshire, painting a picturesque scene of lakes and lobster rolls. The trio then hilariously roasts Lago Vista, Texas, poking fun at its quirks and stereotypes. They dive into JB's past road trip misadventures and play the "One Must Go" game, where JB has to choose between beer, bicycles, and friendly relations. The episode wraps up with a chat about the controversial Tesla Cybertruck, making for an entertaining and relatable listen....
2024-09-2632 minThe Sandy ShowJB and Sandy Starring Tricia Sept 25, 2024In this episode with JB and Sandy, Tricia pitches her quirky inventions. From a "milk bottle" game for kids to "bad word rocks" and the hilarious "barbecue shoes," Sandy then shifts the conversation to his recent weight gain and considers weight loss injections, prompting a lively debate on sustainable weight loss methods. JB and Tricia share their thoughts, emphasizing lifestyle changes over quick fixes. The episode blends humor with real talk about health.Introduction to Tricia's Ideas (00:00:00)Sandy introduces the segment where Tricia will pitch her creative ideas to JB.Milk Bottle Game (00:01:38)Tricia...
2024-09-2523 minThe Sandy Show"Sandy is Terrified at the Gym" The Sandy Show, Sept 20, 2024In this pisode, Sandy and Tricia chat about the simple joys of life, like the bliss of getting into bed after a long day and the satisfaction of taking off socks. They laugh about the overwhelming experience of shopping for new tennis shoes and the relentless online ads that follow. They also get excited about an upcoming Oprah Winfrey interview with Riley Keough, touching on Elvis Presley’s legacy. The conversation wraps up with some light-hearted banter about gym etiquette and the importance of respecting shared spaces.Getting into Bed (00:00:00)Tricia shares the joy of laying down af...
2024-09-2021 minThe Sandy Show"Craig Way, The Voice of The Longhorns" The Sandy Show Sept 19, 2024In this fun episode of "The Sandy Show," Sandy and Tricia chat with Craig Way, the iconic voice of the Texas Longhorns. Sandy gushes over Craig's broadcasting skills, while Craig shares his journey from high school play-by-play to becoming a Longhorn legend. They laugh about hallway encounters, technical hiccups, and Craig's famous catchphrase, "Say goodnight to this one." Craig reminisces about memorable games and mentors, like Bill Mercer and Brad Sham, and the thrill of calling championship moments.Introduction and Guest Introduction (00:00:00)Sandy introduces the show and expresses excitement for guest Craig Way, the voice of the...
2024-09-1922 minThe Sandy ShowThe Sandy Show Aug 23, 2023 6:00-7:30amThis episode kick things off with a laugh about Tricia’s self-proclaimed race car driving skills and her hilarious driving lessons with their daughter. They chat about the early arrival of pumpkin spice products and the public's mixed reactions to holiday items. The duo dives into Adam Sandler's family life and his return to stand-up comedy. They also tackle a list of the most hated sitcoms, with Tricia passionately defending her favorites like "The Big Bang Theory" and "Friends." The episode wraps up with a chuckle over AI's quirks and a wild zoo story.Tricia's Driving Habits (00:00:28)
2024-08-2317 minThe Sandy ShowThe Sandy Show Aug 12, 2024 6:00-7:30In this episode, Sandy and Tricia catch up after Tricia's trip to North Carolina. They share laughs about Tricia's adventures, including driving on a famous "Forrest Gump" road and missing out on bear sightings. Tricia talks about indulging in vacation treats and the hit charcuterie board she made. They dive into pop culture, with Tricia struggling to get into "Breaking Bad" and enjoying the new show "Travelers." Judie Maggio pops in with uplifting community news, and Sandy gives a shout-out to his cousin Jim.Timestamps (by podsqueeze)Missed You (00:00:00)Sandy and Tricia express how much they...
2024-08-1219 minThe Sandy ShowJB and Sandy August 7, 2024 7:30-9:00 AMIn this episode, JB and Sandy have a blast chatting about everything from local news to personal stories. Sandy dreams big, aiming to crack the top 100 on the iHeart podcast list, and JB cheers him on. They send well-wishes to city councilwoman Mackenzie Kelly and remember former councilman Chris Riley. The duo also discusses Austin's new police chief, Lisa Davis, and share laughs over the quirks of living downtownIntroduction and Goals (00:00:00)Sandy introduces the episode and shares his goal to crack the top 100 on the iHeart podcast list.Red Eye Radio Discussion(00:01:00)...
2024-08-0840 minThe Sandy ShowJB and Sandy Aug 6, 2024 7:30-9:00AMIn this episode of "The Sandy Show," JB and Sandy have a blast chatting about Austin being named one of the smartest cities in the U.S. They laugh about the city's traffic woes and reminisce about their favorite local spots like Dirty Martin's and Egos. JB shares funny stories about his daughter's Vespa adventures and Sandy introduces his quirky "perpetual disappointments diary," filled with life's little grievances. JB joins in with tales of teaching his daughter to drive, and they both crack up over TV commercials about turning into your parents.Introduction and Sponsor (00:00:00)Sandy...
2024-08-0625 minThe Sandy ShowJB and Sandy Aug 6, 2024 6:00am-7:30amIn this episode, JB and Sandy chat about the quirks of virtual meetings, with Sandy sharing his hilarious struggle with a beeping device that kept him up all night. They laugh about tech mishaps and the constant need for music. The duo also dive into the joys and challenges of pet ownership, with JB’s stories about his dog Clyde. They touch on the ups and downs of marriage, emphasizing the importance of genuinely liking your spouse.Timestamps Virtual Meetings Struggles (00:00:00)Discussion on the ongoing challenges people face with virtual meetings, particularly with technology issues.
2024-08-0626 minThe Sandy ShowSandy Has a Politician on His Boo ListIn this podcast episode, Sandy and Tricia humorously debate the attractiveness of various political figures, including Justin Trudeau. The episode takes a serious turn when Mitch Keeter, the chief of staff at the clerk's office, warns about a jury duty scam in Florida. The conversation lightens up again with a British etiquette expert offering tips on how to eat ice cream. The episode concludes with a playful mention of Weird Al Yankovic's return to the music scene.Introduction to Political "Boos" (00:00:00)Discussion on personal political figures they admire, referred to as "boos."Defining a "Boo" (00:00:37)T...
2024-07-2314 min
The 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Glenn’s Problem Power Tool 👉Francesca’s one-word solver. 👉 Sandy’s Feel Good FormulaIN THIS EPISODE: 👉Glenn’s Power Tool for Problems👉Francesca’s one-word problem solver.👉 Sandy’s :30 second Feel Good Formula.👉Fun Mind Game to play w friends.💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your li...
2023-11-2250 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉How to CONTROL 👉How long to calm down? 👉Sandy’s embarrassing story of asking a girl out.IN THIS EPISODE: 👉How to CONTROL your life (actually), and how so many people get it WRONG! 👉How long does it take to calm down? 👉Group vs. individual therapy. 👉Sandy’s embarrassing story of asking a girl out on the train.💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come...
2023-05-0257 min
Coffee Conversations With Sandy and Friends--Book TalksEp 12 - Monday Morning Coffee Conversations with Sandy !! Making Room For a Positive Transformation - What's Your Stragety?Monday Morning Coffee Conversation With Sandy - Tune in each Monday morning FB LIVE or Spotify Podcast channel, for some positive conversation of inspiration, empowerment, and accountability with the award-winning talk show Host Sandy Sanders.
Are you wanting to make room for a positive transformation in your life? Well, if that is your goal join the challenge of making room in your life by applying God's word to bring about the positive change and transformation that you desire.
Each week we are led by scripture as the guide for each episode :
Week 1 Spiritual...
2023-03-1333 min
Beyond Yoga Teacher TrainingThe 4-Step Action Plan for Developing Confidence as a Yoga Teacher with Host Sandy RaperWelcome to Episode 106: "The 4-Step Action Plan for Developing Confidence as a Yoga Teacher with Host Sandy Raper.
In this episode, Sandy shares a 4-Step Action plan that yoga teachers can follow to develop confidence and move forward in their growth and development teaching yoga.
What if you could be confident in knowing that every class experience you lead is meaningful and impactful for students? That you can walk in to teach and know this with an unwavering confidence?
Sandy's new online course, The Sequence of Success, is designed specifically for yoga teachers. In...
2022-12-0623 minBeyond Yoga Teacher TrainingThe Most Challenging Yoga Pose You Will Teach with Host Sandy RaperWelcome to Episode 103: "The Most Challenging Yoga Pose You Will Teach" with Host Sandy Raper. In this episode, Sandy shares what she believes is the most challenging yoga pose you will practice and teach. Sandy shares three key areas that will support your ability to practice and teach this "challenging" posture.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Me...
2022-11-1517 minBeyond Yoga Teacher TrainingGrow Up with Host Sandy RaperWelcome to Episode 102: "Grow Up" with Host Sandy Raper. In this episode, Sandy shares about what it means for a yoga teacher to "grow up" along with the 4 stages of growth within the maturation process.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour...
2022-11-0833 minBeyond Yoga Teacher TrainingThe Most Advanced Yoga Pose You Will Teach with Host Sandy RaperWelcome to Episode 101: "The Most Advanced Yoga Pose You Will Teach" with host, Sandy Raper. In this episode, Sandy shares insight into the what she believes to be the most advanced yoga pose that you will teach as a yoga teacher.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sand...
2022-11-0128 minBeyond Yoga Teacher TrainingTeach What You Need to Learn with Host Sandy RaperWelcome to Episode 100: "Teach What You Need to Learn" with Host, Sandy Raper. In this episode, Sandy celebrates this amazing milestone of the BEYOND YOGA TEACHER TRAINING Podcast and shares insight into a key phrase that has supported her endeavors and development as a yoga teacher for over twenty years.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® an...
2022-10-2525 minBeyond Yoga Teacher TrainingPeace, Love, and Yoga Doesn't Pay the Bills with Host Sandy RaperWelcome to Episode 99: "Peace, Love and Yoga Doesn't Pay the Bills" with Host Sandy Raper. In this episode on the BEYOND YOGA TEACHER TRAINING Podcast, Sandy shares insight into the spiritual law of giving and receiving and how yoga teachers find balance in their careers through this balanced action, including monetary compensation.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yo...
2022-10-1821 min
The Good Girl Confessional#93 Sandy Davies (Rebroadcast) | Facing PeriMenopause head on | Founder Happy Pause Menopause BalmTW: This podcast mentions Suicide, grief and loss. Please listen at your own discretion. If this podcast raises issues for you, please contact Life Line on 13 11 14.Today in The Confessional, Sandy chats with Sandy Davies, entrepreneur and founder of Happy Pause Menopause Balm. Necessity is often the mother of invention and when Sandy Davies found herself going through peri-menopause, she found herself going through many physical changes, but not getting a lot of answers from doctors. After trying products that she reacted badly to, Sandy founded Happy Pause, an all natural product to help women suffering from dryness...
2022-10-1647 minBeyond Yoga Teacher TrainingMindset Matters with Host Sandy RaperWelcome to Episode 98: "Mindset Matters" with Host Sandy Raper. In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy shares about the importance of the development of a growth mindset and how that will impact your effectiveness as a yoga teacher.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Spec...
2022-10-1129 minBeyond Yoga Teacher TrainingRed Flags for a Yoga Teacher with Host Sandy RaperWelcome to Episode 97: "Red Flags for a Yoga Teacher" with Host Sandy Raper. In this episode on the BEYOND YOGA TEACHER TRAINING Podcast, Sandy shares insight into some key red flags that yoga teachers should pay attention to within their teaching careers.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Speci...
2022-10-0431 minBeyond Yoga Teacher TrainingComing Soon with Host Sandy RaperWelcome to Episode 96: "Coming Soon" with Host Sandy Raper. In this episode on the BEYOND YOGA TEACHER TRAINING Podcast, Sandy reflects on Season 4 and shares a glimpse of what is coming soon in Season 5.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga...
2022-09-2719 minThe Good Girl ConfessionalPodcast #91 | Sandy Davies & Susan Jarvis | Bullying, abuse and trauma. How do women find the strength and resilience to rise above?Today in the Confessional, host Sandy Lowres chats with the Editor of the powerful anthology, The Power To Rise Above, Sandy Davies; and fellow author Susan Jarvis. Sandy Lowres is proud to be a part of this book also where she has shared her story of overcoming childhood abuse.Sandy Davies has brought 30 women from across the globe together to share their very human stories of overcoming adversity. She is also the founder of Happy Pause, creating the revolutionary HappyPause Menopause balm, supporting women going through Perimenopause and menopause experiencing vaginal dryness. Susan Jarvis also wrote...
2022-09-251h 00
Beyond Yoga Teacher TrainingThe Most Important Yoga Pose You Will Teach with Host Sandy RaperWelcome to episode 93: "The Most Important Yoga Pose You Will Teach" with Host Sandy Raper.
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into the most important yoga pose that yoga teachers can teach.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Thera...
2022-09-0633 min
Beyond Yoga Teacher TrainingFacilitating the Needs of a Yoga Class (Part 4) with Host Sandy RaperWelcome to Episode 91: "Facilitating the Needs of a Yoga Class (Part 4)" with Host Sandy Raper.
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper wraps up a 4-part series on facilitating the needs of a yoga class. In part four of this series, Sandy shares how mutuality supports and meets the needs of both the students and the teacher within the elevated learning environment of the yoga class setting.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received ext...
2022-08-2322 min
Beyond Yoga Teacher TrainingFacilitating the Needs of a Yoga Class (Part 3) with Host Sandy RaperWelcome to Episode 90: "Facilitating the Needs of a Yoga Class (Part 3)" with Host Sandy Raper.
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares how to facilitate the needs of a yoga class within part 3 of this 4-part series. Sandy shares how respect is vital for both the teacher and student in supporting an elevated learning environment within the yoga class setting.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gat...
2022-08-1619 min
Beyond Yoga Teacher TrainingFacilitating the Needs of a Yoga Class (Part 2) with Host Sandy RaperWelcome to Episode 89: "Facilitating the Needs of a Yoga Class (Part 2)" with Host Sandy Raper
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper continues with part two of a 4-part series on how to facilitate the needs of a yoga class. Sandy shares insight into how safety factors into an elevated learning environment of a yoga class in order to meet the needs of the teacher and students.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received exte...
2022-08-0919 min
Beyond Yoga Teacher TrainingFacilitating the Needs of a Yoga Class (Part 1) with Host Sandy RaperWelcome to Episode 89: "Facilitating the Needs of a Yoga Class (Part 1)" with Host Sandy Raper.
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper begins a 4-part series on how to facilitate the needs of a yoga class. Sandy shares insight into key points on how yoga teachers can support an effective learning environment for students in the yoga class setting.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- a...
2022-08-0229 min
Beyond Yoga Teacher TrainingThe 3 Stages of Teaching with Host Sandy RaperWelcome to Episode 87: "The 3 Stages of Teaching" with Host Sandy Raper.
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into the 3 stages of teaching and how they apply to yoga teachers.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers...
2022-07-2641 min
Beyond Yoga Teacher TrainingThe Most Important Skillset for a Yoga Teacher with Host Sandy RaperWelcome to Episode Important Skillset for a Yoga Teacher" with Host Sandy Raper.
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares how effective communication is the most important skill set to develop as a yoga teacher. Sandy shares the key points that support the development and refinement of effectively communicating within the yoga class setting and beyond.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour...
2022-07-1931 min
Beyond Yoga Teacher TrainingDeveloping a Highly Effective Teaching Methodology with Host Sandy RaperWelcome to Episode 85: "Developing a Highly Effective Teaching Methodology" with Host Sandy Raper.
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight and key points of developing a highly effective teaching methodology as a yoga teacher.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Med...
2022-07-1223 min
Beyond Yoga Teacher TrainingNetworking and Collaborating for Yoga Teachers with Host Sandy RaperWelcome to Episode 84: "Networking and Collaborating for Yoga Teachers" with Host Sandy Raper.
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into developing a strong networking system of support along with exploring collaborative opportunities as a yoga teacher.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a...
2022-07-0528 min
Beyond Yoga Teacher TrainingTeaching with Intuitive Intelligence with Host Sandy RaperWelcome to Episode 82: "Teaching with Intuitive Intelligence" with Host Sandy Raper.
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight and understanding into the teaching methodology of intuitive intelligence.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Allian...
2022-06-2133 min
Beyond Yoga Teacher TrainingDoubting Your Identity as a Yoga Teacher with Host Sandy RaperWelcome to Episode 81: "Doubting Your Identity as a Yoga Teacher" with Host Sandy Raper.
In today's episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into how doubt can creep in to skew your identity, purpose, and role as a yoga teacher.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is rec...
2022-06-1433 min
The Sandy And ToddcastEpisode 5.2 Watch Out...Sandy's Pissed LOLThis week, Sandy and Todd bring you all kinds of weird stuff: the Loch Ness Monster, the Conjuring house, a weird creature in Texas, and plans for Sandy’s visit with Todd this coming week! Helpful links: Portions of our music courtesy of Dan Phillips - FB: Daniel Phillips Music - IG: d_phillipsmusic Our logo is by John Seng! Find John on FB: Sengdalaphet, LLC Our spiel is by Dan Woodword!
2022-06-1247 min
Beyond Yoga Teacher Training5 Ways to Avoid the Comparison Trap as a Yoga Teacher with Host Sandy RaperWelcome to Episode 79: "5 Ways to Avoid the Comparison Trap as a Yoga Teacher" with Host Sandy Raper.
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insights into five ways yoga teachers can avoid the trap of comparison and competition.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a...
2022-05-3137 min
Beyond Yoga Teacher TrainingDeveloping Healthy Relationships Between Yoga Teachers with Host Sandy RaperWelcome to Episode 77: "Developing Healthy Relationships Between Yoga Teachers" with Host Sandy Raper.
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into the importance of cultivating healthy relationships with other yoga teachers.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy...
2022-05-1722 min
Beyond Yoga Teacher Training5 Keystone Habits for a Yoga Teacher with Host Sandy RaperWelcome to Episode 76: "5 Keystone Habits for a Yoga Teacher" with Host Sandy Raper.
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper explores and shares 5 Keystone Habits that will support your life and the development of becoming a yoga teacher.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yo...
2022-05-1029 min
Beyond Yoga Teacher TrainingA Powerful Tool of Refinement for a Yoga Teacher with Host Sandy RaperWelcome to Episode 75: "A Powerful Tool of Refinement for a Yoga Teacher" with Host Sandy Raper.
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into how the powerful tool of constructive feedback impacts the growth and development of a yoga teacher.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and...
2022-05-0331 min
Beyond Yoga Teacher TrainingAre You a Yoga Teacher or Yoga Instructor with Host Sandy RaperWelcome to Episode 73: "Are You a Yoga Teacher or Yoga Instructor" with Host Sandy Raper.
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper explores and shares insight into the differences found between the role of yoga teacher and yoga instructor and the importance of clearly understanding your identity within these roles.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has al...
2022-04-1934 min
Beyond Yoga Teacher TrainingCreating Healthy Relationships as a Yoga Teacher with Host Sandy RaperWelcome to Season 4 and Episode 72: "Creating Healthy Relationships as a Yoga Teacher" with Host Sandy Raper.
In this episode of the BEYOND YOGA TEACHER TRAINING PODCAST, Host Sandy Raper introduces a new mini-series on the relationships you will encounter in your role as a yoga teacher. Sandy kicks off this series by offering insight into evaluating your personal relationship to yoga and how you can create healthy relationships in your life.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of...
2022-04-1219 min
Beyond Yoga Teacher Training3 Elements for Effectively Sequencing a Yoga Class with Host Sandy RaperWelcome to Episode 71: "3 Elements for Effectively Sequencing a Yoga Class" with Host Sandy Raper.
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into 3 elements for effectively sequencing a yoga class.
Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yog...
2022-04-0542 min